Podcasts about middle ground

Stop letting the "Purity Police" steal your progress. After nine years of living the ketogenic and carnivore lifestyle—and losing over 200 lbs combined—Joe and Rachel Stauffer are drawing a line in the sand. In this episode of 2KK Uncensored, we're getting raw about the "Keto Anxiety" that is ruining the community and why we've spent the last two years angry, stressed, and almost ready to quit. We're reclaiming the Middle Ground. From the truth about grain-finished beef and "uncured" bacon to why Joe still drinks diet soda and why we use spices on our homestead, we're breaking down the 90% Rule. If you're tired of being policed by extremists and just want a lifestyle that is simple, sustainable, and effective for the real world, this episode is for you. It's time to stop picking the pepper out of the poop and start living again. In this episode, we discuss: Why "perfection" is a metabolic stressor. Navigating the real world (cruises, family reunions, and gas stations). Why we are changing the direction of the 2 Krazy Ketos channel. The launch of the "Don't Pick the Pepper" movement. Timestamps 00:00 – The Breaking Point: Why we almost quit YouTube. 04:30 – Defining the "Middle Ground": Who this channel is really for. 09:15 – Point 1: Grass-Fed Elitism vs. Real-World Homesteading. 16:45 – Point 2: Label Panic: The truth about nitrites and "junk" keto. 24:20 – Point 3: The Spice Controversy: Why "salt-only" isn't sustainable. 32:10 – Point 4: Social Isolation & The Seed Oil Boogeyman. 41:55 – Point 5: Bridge Foods: Using "crutches" to prevent a total crash. 48:30 – The Pivot: Our new focus and the "Common Sense" mission. 54:15 – T-Shirt Reveal: "Don't Pick the Pepper out of the Poop." 58:00 – Final Wrap-Up & The 90% Challenge.   ✅✅✅Check out some of our Channel Sponsors:✅✅✅ Salty Provisions: https://2krazyketos.org/SaltyProvisions Redmond Real Salt: http://bit.ly/Redmondsalt2kk (2krazyketos for 15% off) Pluck Seasoning: https://2krazyketos.org/Pluck Keto Chow: https://2krazyketos.org/Ketochow (automatically gives you 10% off) SaltT Electrolytes: https://2krazyketos.org/Salt (automatically gives you 10% off) Carnivore Bar: https://2krazyketos.org/carnivorebar use code 2krazyketos for 10% off Keto Brainz: https://2krazyketos.org/KetoBrainz Keto Brick: https://bit.ly/Ketobrick Caraway Cookware: https://2krazyketos.org/Caraway (Gives 10% discount)  Pro One Water Filters: https://2krazyketos.org/ProOne  Scrummy Sweets: https://2krazyketos.org/scrummy  

Send us Fan Mail Conflict is not the exception in leadership, it's part of the job. But most managers are never actually taught how to navigate it well. In this episode, I'm diving into the middle ground of leadership: how great managers handle workplace conflict without avoiding it or exploding.From emotional reactions and delayed conversations to clarity, accountability, and trust, this is a conversation about what healthy conflict actually looks like. If you've ever struggled with difficult conversations or found yourself swinging between silence and frustration, this episode will help you find a steadier approach.What You'll Learn:Why managers tend to avoid conflict or overcorrect emotionallyWhat healthy, productive conflict actually looks like in leadershipA practical framework for handling tension with clarity and steadinessKey Takeaways:Unresolved conflict compounds over time, it rarely disappears on its ownTrust is built when leaders address issues early and calmlyGreat managers focus on alignment and clarity, not emotional reactionCall to Action:Think about one conversation you may be avoiding right now. Instead of waiting for frustration to build, approach it early with curiosity and clarity. Focus on understanding the gap between expectation and reality, and commit to moving the conversation toward alignment instead of avoidance.Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/ 

Middle Ground with JLE L.L.C. "Where We Treat You Like Family" on MIDDLE GROUND WITH JLE NETWORK YOUTUBE CHANNEL welcomes Best Selling 5x Published Author, Musician, Journalist, Speaker, Screenwriter, CEO & Host 4 JLE BRAND SHOWS Jeffrey L. Edwards(JLE) as he shares his appreciation for his Mother and all the Mothers of the world in this Special Mother's Day Episode!

When Safe Foods Stop Working: ARFID Plateaus, Burnout, & What Helps on Apple & Spotify. ARFID Explained: What It Feels Like, Why It's Misunderstood, & What Helps on Apple & Spotify. Why Sensory-Attuned Care Matters More Than Exposure in ARFID Treatment on Apple & Spotify. Complexities of Treating ARFID: How a Neurodivergent-Affirming, Sensory-Attuned Approach Works on Apple & Spotify. Work With Dr. Marianne Dr. Marianne Miller is a Licensed Marriage and Family Therapist specializing in ARFID, binge eating disorder, and neurodivergent-affirming eating disorder care. She offers therapy and coaching for clients in California, Washington, D.C., and globally. Check out her website drmariannemiller.com.  Follow her on Instagram @drmariannemiller. Email her directly at hello@drmariannemiller.com. Dr. Marianne also has an excellent virtual, self-paced ARFID and Selective Eating Course that's perfect for folks with ARFID who need more understanding and resources. It is neurodivergent-affirming, sensory-attuned, and trauma-informed.

When it comes to reconciling how much you care what others think of you, make sure it's not so passive that you're negligent or too performative that you're inauthentic.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Middle Ground with JLE L.L.C. "Where We Treat You Like Family" on MIDDLE GROUND WITH JLE NETWORK YOUTUBE CHANNEL welcomes Publisher, Author, Ghostwriter, Editor, Writing Coach, & Founder of REINK Publications S. Lewis Campbell as she discusses her love & years of writing turning into a worldwide publishing company.

In this solo episode, Lisa invites listeners into a deeper exploration of how we relate to discomfort—whether it shows up as sweat, strain, self‑judgment, or the instinct to contract under stress. Through stories from the gym and trauma‑informed insights on titration, conscious input, and nervous‑system safety, she shows how movement becomes a living laboratory for practicing presence, nuance, and “high involvement, low attachment.” This conversation sets the stage for the more concrete intentional‑weight‑loss guidance coming next. Topics Include:Rewriting the Relationship With DiscomfortExercise as a Practice of Embodied SafetyBiology of CourageFinding the Middle Ground[2:22] Lisa opens the episode by inviting listeners to join her on July 12–17 at the Omega Institute, encouraging anyone drawn to this work to register and experience the retreat with her and her guest instructors.[3:18] Lisa reframes her once‑insecure relationship with sweating as purposeful and athletic, and she explains that stress is adaptive; treating exercise as healthy acute stress while practicing high involvement, low attachment so she can work hard, stay safe, and build sustainable resilience in movement and intentional weight loss.[13:36] Lisa shows how bringing a playful at the gym shifts her entire physiology, explaining that the stories she tells herself during movement determine whether her body feels pressured or safe, and that conscious input makes hard work feel lighter, sustainable, and regulated. [16:28] Lisa highlights how self‑judgment becomes an “inner predator” during movement, and she practices discipline as an act of courage and presence rather than shame, choosing compassionate attention and taking responsibility for both her physical actions and the narratives she tells herself so she can work hard while staying emotionally safe. [20:00] Lisa notices how her body can swing from healthy alertness into unnecessary hypervigilance during movement, and she practices focusing without excess tension by relaxing the areas not involved in the exercise—allowing discomfort where it belongs while preventing added contraction everywhere else. [23:49] Lisa practices directing discomfort only to the muscles she's intentionally working while relaxing the rest of her body, using posture and conscious input to stay highly involved in the effort but lightly attached to the outcome—embodying safety, strength, and chosen discomfort through both targeted tension and expansive, empowering body language. [29:28] Lisa practices titration by meeting discomfort in gradual, manageable doses so she stays present rather than overwhelmed, training herself to inhabit the balanced “in‑between” instead of swinging to familiar extremes.[34:12] Lisa rejects both diet and anti‑diet extremes and embraces weight loss as a spiritual, embodied journey—pairing fierce and tender self‑compassion, grounding her choices in genuine care, taking responsibility for emotional and physical actions, and drawing on her 150‑pound transformation to build agency, alignment, and sustainable change.[57:39] Lisa uses a driving metaphor to show that intentional weight loss requires active agency rather than waiting for change to happen on its own.[1:08:41] Lisa wraps up this episode by reminding  listeners that everything she has been teaching around discomfort, safety, agency, and conscious input is preparing them for the upcoming “how‑to” guidance on intentional weight loss.Join Us on Patreon!Embody Peace With Food: A Revolutionary Holistic Approach - Omega Institute: July 12-17, 2026LISA IS NOW ACCEPTING: One-on-One Clients!⁠Purchase the OOTC book of 50 Journal Prompts⁠⁠Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form ⁠Email Lisa: ⁠lisa@lisaschlosberg.com⁠⁠Out of the Cave Merch⁠ - For 10% off use code SCHLOS10Lisa's Socials: Instagram⁠ ⁠Facebook⁠ ⁠YouTube⁠

Sometimes we become so fixated on improving our lives that we stop asking a more important question: what actually matters? Jay sits down with Tim Ferriss for something deeper than a discussion on productivity, it’s an exploration of how to live with real intention. Instead of chasing shortcuts or stacking habits, Jay turns the focus inward, examining how our thoughts, emotions, and daily choices quietly shape the life we end up living. Drawing from years of personal experimentation, Tim draws from years of experimentation to reveal a powerful truth: most of what holds us back isn’t a lack of discipline, it’s a lack of alignment, between what we say matters, what we focus on, and how we actually live. Throughout the conversation, Jay returns to a theme he often explores, the tension between achievement and acceptance. In a world that rewards constant hustle and endless optimization, it’s easy to believe we always need to do more, fix more, and become more. Tim opens up about his own struggles with anxiety and obsessive thinking, offering a more grounded view of growth, one that isn’t just about pushing forward, it’s also about knowing when to pause, simplify, and let go of what no longer serves you. In this episode you'll learn: How to Focus on What Truly Matters How to Stop Chasing the Wrong Goals How to Improve Your Life by Subtracting How to Build Better Daily Habits How to Ask Better Questions for Clarity How to Avoid Burnout While Staying Productive How to Break Free from Distractions How to Create Meaningful Progress in Life How to Align Your Actions with Your Purpose Real change often begins with a single shift, paying attention to where your energy goes, questioning what truly matters, and giving yourself permission to slow down when needed. Growth isn’t just about doing more; it’s about doing what’s right for you, with intention. Check out Tim’s 17 Questions That Changed My Life, the free ebook with 17 questions he returns to when he feels stuck. Visit: https://timferriss.kit.com/78e83e43a5 With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:05 A Life Designed with Intention 07:58 Rethinking How We Use Our Energy 13:48 Reimagining How We Fuel Ourselves 18:30 The Mind-Body Connection 28:57 How Do You Actually Build a New Habit? 34:24 How to Create Momentum Without Burning Out 37:39 The Cost of Overthinking Everything 41:45 Exploring New Frontiers of Healing 44:30 Hustle vs. Balance: Finding the Middle Ground 52:30 The Danger of Living in “The Simmering Six” 56:26 Why Relationships Matter More Than Success 01:00:01 Learning to Be Fully Present 01:05:21 The Practice of Acceptance 01:11:39 Navigating Conflict and Emotions 01:15:20 Communicating Without Creating Distance 01:16:56 The Questions That Change Your Life 01:19:04 Are You Chasing Field Mice or Antelope? 01:31:06 Breaking Free from the Noise 01:34:35 The Power of Subtraction Over Addition 01:36:02 Thinking Differently to Win 01:38:54 Questions from the Audience 01:44:52 What Sets the Top 1% Apart 01:47:05 The Balance Between Growth and Acceptance 01:54:17 Tim on Final Five Episode Resources: Website | https://tim.blog/ YouTube | https://www.youtube.com/timferriss Facebook | https://www.facebook.com/TimFerriss/ Instagram | https://www.instagram.com/timferriss/ LinkedIn | https://www.linkedin.com/in/timferriss/ TikTok | https://www.tiktok.com/@timferriss X | https://x.com/tferrissSee omnystudio.com/listener for privacy information.

Aman Ullah Tariq from the EON podcast returns to the show to discuss the negotiations between US and Iran in Pakistan and the latter's role in mediating all the actors in this conflict and the wider region.  Watch the video edition on The East is a Podcast YouTube channel https://youtu.be/GwYsbmOimys Make sure to check out his earlier episode  https://youtu.be/hYC1aqErss8 Consider supporting the show www.patreon.com/east_podcast

Middle Ground with JLE L.L.C. "Where We Treat You Like Family" on MIDDLE GROUND WITH JLE NETWORK welcomes Motivator, Musician, DJ, Teacher, Entrepreneur, Violinist, & Full Engagement Experience Owner/Founder Rodney Lamar Page as he shares his journey from Music Education to an in demand Event Performer.

After working at carriers for 20 years, strategic consultant Brando Guerrero offers up some strong opinions on the future of insurance distribution. Listen as he dishes out some … Read More » The post Middle Ground is Collapsing appeared first on Insurance Journal TV.

After working at carriers for 20 years, strategic consultant Brando Guerrero offers up some strong opinions on the future of insurance distribution. Listen as he dishes out some … Read More » The post Middle Ground is Collapsing appeared first on Insurance Journal TV.

Middle Ground with JLE L.L.C. "Where We Treat You Like Family" on MIDDLE GROUND WITH JLE NETWORK YOUTUBE CHANNEL welcomes EduWise.ng Head of Business Development Margaret Morolayo as she shares how growing up in Nigeria shaped her journey and more.

Nobody is ever the fan of a time change. Well a congressman from Florida thought up an interesting way to make everybody happy. It does involve changing our clocks... but not in the way you would expect. Today on Sky's Wheel of Food, we observe the Catholic season of Lent and only put fish dishes on the wheel. Lucky for us and not so lucky for Sky, we get to see her try her FIRST EVER Fillet O' Fish from McDonalds! Not everyone realizes that there are certain things that you can say meaning them as a compliment but actually come off as rude. Well we found a thread of things that are just that!See omnystudio.com/listener for privacy information.

Nobody is ever the fan of a time change. Well a congressman from Florida thought up an interesting way to make everybody happy. It does involve changing our clocks... but not in the way you would expect. Today on Sky's Wheel of Food, we observe the Catholic season of Lent and only put fish dishes on the wheel. Lucky for us and not so lucky for Sky, we get to see her try her FIRST EVER Fillet O' Fish from McDonalds! Not everyone realizes that there are certain things that you can say meaning them as a compliment but actually come off as rude. Well we found a thread of things that are just that!See omnystudio.com/listener for privacy information.

Sequins on ice? Absolutely. Sequins at brunch? …maybe not. On this episode of Wisdom From the Wardrobe, we kick things off in In the News with a look at the jaw-dropping Olympic figure skating costumes, intricate, hand-embellished masterpieces costing anywhere from $3,500 to $8,000 each (and skaters need three!). It's performance dressing at its most dazzling, and a reminder that sometimes fashion really is a sport. From there, we glide straight into a question far closer to home: How do you look put together without feeling overdressed? Because somewhere between "I just threw this on" and "Why am I dressed for a gala at the grocery store?" lives the sweet spot. In this episode, we unpack: The very real anxiety of being overdressed vs. underdressed Why structure and fit matter more than price tags or trends What actually makes an outfit look polished (hint: it's usually balance) How to look polished without looking try-hard Easy outfit formulas for errands, casual workdays, lunches, and everyday life And why confidence is the most powerful finishing touch We talk about finding your balance, because personal style isn't about perfection, It's about intentionality. Looking put together doesn't require more effort; it requires clarity. We also bust the myth of "effortless style." Effortless isn't accidental; it's edited. If you've ever stood in front of your closet wondering how to look polished every day without feeling overdone, this episode gives you practical tools, real-life outfit formulas, and a mindset shift that makes getting dressed feel easier, and a lot more fun. Because style isn't a performance, It's communication. And when you find your balance, you don't have to overthink it — you just show up.

The March 2 edition of the AgNet News Hour featured part two of an in-depth conversation with gubernatorial candidate Elaine Culotti, who continued outlining her vision for California's future — particularly when it comes to infrastructure, small farms, property rights, and regulatory reform. Culotti, running with No Party Preference, emphasized that California voters are tired of partisan extremes. She argued the state is fundamentally “purple,” filled with hardworking residents who want practical solutions rather than political theatrics. According to Culotti, both major parties have drifted too far from common-sense governance, and she believes leadership in the middle is the only way to stabilize the state. A major topic of discussion was infrastructure. High-speed rail once again surfaced as a flashpoint issue. Culotti suggested that private industry, rather than government bureaucracy, could complete large projects more efficiently. While debate continues over whether the rail project should move forward at all, the broader message was clear: California must prioritize roads, freight corridors, and functional infrastructure that directly supports agriculture and commerce. Small farmers were also front and center. Culotti highlighted the roughly 80,000 farms in California under 200 acres and questioned why so many struggle to remain profitable. Rising input costs, packaging expenses, and regulations are squeezing producers, while farmgate prices often fail to keep pace. She called for policies that empower small operators rather than burden them with additional compliance hurdles. Property rights emerged as another key concern, particularly in reference to legal battles facing agricultural families in areas like Point Reyes. Culotti criticized what she described as excessive litigation and regulatory pressure, arguing that landowners should not be forced into endless legal fights that ultimately drive them out of business. Insurance reform also entered the conversation, with Culotti stating that California's rising premiums and shrinking coverage options are harming farmers, truckers, and homeowners alike. She encouraged voters to research down-ballot races — including insurance commissioner — rather than voting solely along party lines. Hosts Nick Papagni and Josh McGill echoed a broader theme throughout the program: California agriculture remains strong, but policy decisions in Sacramento have created serious challenges across water, freight, labor, and energy sectors. Whether discussing infrastructure, immigration, or small business survival, the underlying question remains the same — can the state shift toward pragmatic leadership before more farms and families leave? As Culotti put it, California still has all the ingredients for success. The debate now centers on whether leadership can restore balance and accountability in time.

Middle Ground with JLE L.L.C. "Where We Treat You Like Family" on MIDDLE GROUND WITH JLE NETWORK YOUTUBE CHANNEL welcomes Best Selling 5x Published Author, Musician, Journalist, Speaker, CEO & Host Jeffrey L. Edwards(JLE) for a Black History Special Part II dedicated to Black Authors, Pioneers of Computing & Software, Aerospace & Telecommunications Leaders, Hardware & Industrial Innovators, Modern Tech Leaders & Advocates, Black People Who Made History in Winning Political Seats. And Their Impact to Society.

Middle Ground with JLE L.L.C. "Where We Treat You Like Family" on MIDDLE GROUND WITH JLE NETWORK YOUTUBE CHANNEL "SEASON 15" welcomes Global Resilience Exchange LLC Founder Doniella McKoy MBCI, CBCP as she discusses how a movie led her to this path.

What does it actually mean to use AI and still feel like yourself? In this episode, Jill breaks down her personal approach to AI — not the flashy, let-it-do-everything version, but a quieter, more honest one. If you've ever felt uneasy about AI but couldn't quite explain why, this one's for you.Top Topics Covered:1. Why AI Makes So Many of Us Uncomfortable It's usually not about being afraid of technology. Most people are really worried about three things: taking jobs from others, getting fed fake information, or pretending to be someone they're not. Naming that discomfort is the first step.2. The "Jill Method" of Using AI Three simple rules for using AI without losing yourself: use it as a mirror, not a mask. Let it reflect your thinking back to you — not replace it. The moment it starts covering for you instead of clarifying you, that's the line.3. AI Isn't New — We Just Didn't Call It That Remember when Amazon started suggesting books you might like? That was AI. It's been woven into our lives for a long time. What's changed is how smart and conversational it's become — not what it fundamentally is.4. The Job Question Nobody Wants to Answer Yes, AI will change some jobs. The internet did too. But the internet also created millions of jobs no one could have imagined in 1990. History gives us reason to be cautious — and reason not to panic.5. Using AI to Think Better, Not Less The best use of AI isn't outsourcing your ideas — it's sharpening them. Use it to find holes in your thinking, practice hard conversations, organize your thoughts, or understand something confusing. It's the assistant you could never afford to hire.Takeaway: This episode isn't anti-AI or blindly pro-AI. It's about finding your own honest middle ground. Tools don't steal your authorship — abdicating your thinking does. When AI helps you become a clearer, stronger version of yourself, that's exactly what it's for. And when it starts to feel like a mask? That's when Jill puts it down.Jill's Linkshttp://jillfromthenorthwoods.comhttps://www.youtube.com/@startwithsmallstepshttps://www.buymeacoffee.com/startwithsmallstepshttps://twitter.com/schmernEmail the podcast at jill@startwithsmallsteps.comBy choosing to watch this video or listen to this podcast, you acknowledge that you are doing so of your own free will. The content shared here reflects personal experiences and opinions and is intended for informational and inspirational purposes only. I am not a licensed healthcare provider, psychiatrist, or counselor. Any advice or suggestions offered should not be considered a substitute for professional medical or mental health advice. You are solely responsible for any decisions or actions you take based on this content.

Middle Ground with JLE L.L.C. "Where We Treat You Like Family" on MIDDLE GROUND WITH JLE NETWORK YOUTUBE CHANNEL welcomes Best Selling 5x Published Author, Musician, Journalist, Speaker, CEO & Host 4 JLE BRAND SHOWS Jeffrey L. Edwards(JLE) for a Black History Special dedicated to Black Inventors, Innovations & Record Labels and their impacts to society.

Can intuitive eating and weight loss exist at the same time… especially after having kids? In this episode of Nutrition for Mamas, postpartum dietitian Brooke Miller talks with board-certified psychiatrist Dr. Stefanie Reinald about the real, nuanced middle ground between intuitive eating and wanting to lose weight as a mom. If you've ever felt: • Guilty for wanting your jeans to fit again • Confused by anti-diet culture • Uncomfortable in your postpartum body • Afraid to track food but unsure what your body needs • Told you must “accept your body” even when you don't feel healthy This conversation is for you. We discuss: • What intuitive eating actually gets right • Where intuitive eating can miss the mark for moms • Why wanting weight loss is not automatically unhealthy • How nourishing your body can naturally support fat loss • Protein and fiber needs for postpartum moms • Hormones, set-point weight, and metabolism after pregnancy • When tracking food helps vs when it hurts • Why the scale is neutral (but not always helpful) • GLP-1 medications and modern weight culture • How to feel more comfortable in your body today • Healthy motivation vs punishment mindset Dr. Reinald shares clinical insight from working with women with eating disorders, postpartum mental health struggles, and hormone imbalances, along with her personal experience as a mom of four. This episode is Part 2 of our burnout series. Watch Part 1 for burnout, hormones, ADHD in moms, and exhaustion after baby. 

To help unpack whether these positions are truly irreconcilable — or whether a pragmatic middle ground exists — John Maytham is joined by Professor Ian Goldin, Professor of Globalisation and Development at the University of Oxford, and author of The Shortest History of Migration. He places today’s tensions in historical context, challenging myths around migration while acknowledging why fear and frustration have become so politically powerful. Afternoon Drive with John Maytham is the late afternoon show on CapeTalk. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Greg Belfrage talks to listeners about Newt Gingrich's statements about illegal aliens that have been here a long time and have abided by the law. His statements included a middle ground for those immigrants who want to make a better life for themselves. This will focus on only getting the criminals out and help regain the public's trust. The reaction from listeners mostly agrees with the statement but those same folks should not have government assistance and these policies should have been dealt with 3 presidents ago. See omnystudio.com/listener for privacy information.

Middle Ground with JLE L.L.C. "Where We Treat You Like Family" on MIDDLE GROUND WITH JLE NETWORK YOUTUBE CHANNEL welcomes International Development Finance Expert, Small Business Consultant, Author of M.I.S.S.I.S.S.I.P.P.I. An Open Letter, ECPI University Adjunct Professor, Looking Further LLC Founder, CEO, Fractional CFO, Doctoral Candidate Steven Lucas as he discusses watching National Geographic inspiring him to see the world.

We're now seeing the effects of Trump's economic policies in real life, as gas prices at record lows and the Atlanta FED projecting an increase in GDP growth, while interest rates beginning to drop. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damon Linker writes the Substack newsletter “Notes from the Middleground.” He is a senior lecturer in the Department of Political Science at the University of Pennsylvania and a senior fellow in the Open Society Project at the Niskanen Center. In this week's conversation, Yascha Mounk and Damon Linker discuss how Trump's second term has exceeded even pessimistic expectations, why the “adults in the room” from Trump's first administration were more effective than critics acknowledged, and whether Trump's economic promises can survive contact with reality.  If you have not yet signed up for our podcast, please do so now by following this link on your phone. Email: leonora.barclay@persuasion.community Podcast production by Mickey Freeland and Leonora Barclay. Connect with us! Spotify | Apple | Google X: @Yascha_Mounk & @JoinPersuasion YouTube: Yascha Mounk, Persuasion LinkedIn: Persuasion Community Learn more about your ad choices. Visit megaphone.fm/adchoices

Writer George P. Pelecanos and director Joe Chappelle

Middle Ground with JLE L.L.C. "Where We Treat You Like Family" on MIDDLE GROUND WITH JLE NETWORK YOUTUBE CHANNEL welcomes Founder Best Selling 5x Published Author, Musician, Journalist, Speaker, CEO & Host 4 JLE BRAND SHOWS Jeffrey L. Edwards(JLE) as he discusses episode milestone and latest with THE JLE BRAND.

In this engaging discussion, Marshall and Nick explore the intricacies of the detailing industry, comparing it to other service sectors like dentistry and housekeeping. They delve into customer expectations, pricing challenges, and the evolving landscape of service-based businesses. The conversation highlights the disconnect between consumer perceptions and the realities of running a detailing business, emphasizing the need for transparent communication and fair pricing strategies.Chapters00:00 The Importance of Preparation Before Detailing02:58 Understanding Customer Expectations and Misconceptions06:06 The Disconnect Between Service Pricing and Customer Awareness08:55 The Evolution of Car Wash Services11:57 The Real Cost of Detailing Services14:48 Consumer Perceptions of Value and Pricing18:11 The Impact of Inflation on Service Pricing21:08 The Need for Industry Conversations on Pricing23:52 Navigating the Challenges of Service-Based Pricing27:55 Navigating Price Increases in Service-Based Businesses33:10 The Challenge of Customer Expectations39:49 The Myth of the Informed Customer46:02 Finding the Middle Ground in Pricing52:13 The Reality of Treading Water in Business

Middle Ground with JLE L.L.C. "Where We Treat You Like Family" on MIDDLE GROUND WITH JLE NETWORK YOUTUBE CHANNEL welcomes back my Mom#3 Discern Life Consultants Health CEO, CMO, Author, Apostle Dr. Lisa H. Fuller as she discusses her new Book "Missions Minded Managing Anxiety While Serving" releasing January 26, 2026 on Amazon and Everywhere Books are sold.

As we enter 2026, the global beverage industry is undergoing a seismic shift. Consumer demand has moved beyond simple hydration toward functional benefits, mindful consumption, and flavor sophistication. Tony Vieira, Founder of Mocean, is leading the conversation on how brands must pivot to meet these changing expectations. Vieira is available to provide expert commentary on: * The Rise of Beverage Alternatives: Why "sober-curious" culture is no longer a niche market but a primary driver in product development. * Adult-Centric Formulation: Moving away from the high-sugar, neon-colored energy drinks of the past toward sophisticated, performance-based ingredients. * The Moderation Movement: How shifting consumer habits around alcohol and caffeine are creating a new "Middle Ground" in the beverage aisle. * Flavor Profiles for the Mature Palate: Why modern consumers are trading artificial sweetness for complex, botanical, and fruit-forward profiles like White Peach and Strawberry Guava. Designing for the "Real World": Energy with Intent While the traditional energy drink market has long focused on extreme sports and gaming, Mocean has identified a significant white space: the high-achieving adult. "Our drinks are designed for people with real jobs, real responsibilities, and real goals," says Vieira. "We aren't just selling energy; we're selling the ability to stay sharp and balanced throughout a demanding day without the crash associated with legacy brands." Starting the New Year with Purpose As millions of consumers participate in "Dry January" and set wellness-focused New Year's resolutions, the demand for "better-for-you" alternatives is at an all-time high. Mocean provides a bridge for those looking to maintain their social rituals and energy levels without compromising their health goals.

Middle Ground with JLE L.L.C. "Where We Treat You Like Family" on MIDDLE GROUND WITH JLE NETWORK YOUTUBE CHANNEL welcomes Author, Youth Corporation, Inc. Founder & Chief Executive Officer Elizabeth Charity as she discusses leaving a job led to her purpose.

In Episode 298 we go live again on Facebook, and in this episode we talk with Brandon Bingman of Middle Ground Brewing out of Murfreesboro, Tennessee. Discover how they made their stake on the other side of the Interstate bringing community and family together around great beer. We also drink two Middle Ground beers and discuss the tasting notes and how they were made. Now grab a beer and enjoy the show! If you would like to contact the show you can reach the hosts through email at tapthecraft@gmail.com, or interact with us on Facebook at facebook.com/tapthecraft and for all our links visit tapthecraft.com/linktree. We have a voicemail number...you can call 208-536-3359 (208-53ODDLY) to leave feedback or questions and have your voice heard on the show. We invite you to visit our website at tapthecraft.com for more craft beer content. If you enjoy our content and want to Toast Your Hosts, then please visit our Patreon page at patreon.com/tapthecraft You can follow Denny on Instagram and Untappd @lucescrew. You can follow Kris on Untappd at @K9Hops and on our Facebook page. Find more links at tapthecraft.com/linktree. Discord server at tapthecraft.com/discord BEERS MENTIONED ON THE SHOW:Middle Ground Brewing Live Laugh LagerMiddle Ground Brewing Second Best Brown AleJim Dandy Brewing 7 year beer - Kiwi PartyJim Dandy Brewing Oktoberfest pFriem Family Brewers Nectaron Hazy IPA Bert's Brewing Evil Woman Imp Red AleJim Dandy Brewing Nomad PilsBoulevard Brewing Co Rum Barrel-Aged Pecan Pie Lumberbeard Brewing Hop Choppin V12 IPA Sockeye Brewing Hat On A Hat Hazy IPA Coronado Brewing collab with Altamont Beer Works Scenic Route Black IPALINKS TO ARTICLES DISCUSSED:Visit Middle Ground Brewing website

Middle Ground with JLE L.L.C. "Where We Treat You Like Family" on MIDDLE GROUND WITH JLE NETWORK YOUTUBE CHANNEL welcomes Clinical Hypnotherapist, Children's Book Writer, BooksByAlexis, Prosperity Designs Hand Made Resumes by AXH, Professional Resume Writer Owner & Author Alexis Hines as she discusses her journey from School Psychologist to Entrepreneur.

Middle Ground with JLE L.L.C. "Where We Treat You Like Family" on MIDDLE GROUND WITH JLE NETWORK YOUTUBE CHANNEL welcomes Emotional Mastery Coach For High Performing Leaders, Public Figures, & Celebrities, Teacher, Author, Speaker, Writer, Podcast Host, Red Carpet Business Expo Chief Executive Officer Dr. Lisa Drew as she shares her journey from teaching to starting her own company.

Middle Ground with JLE L.L.C. "Where We Treat You Like Family" "SEASON 15 PREMIERE" on MIDDLE GROUND WITH JLE NETWORK YOUTUBE CHANNEL welcomes Award-Winning Event Producer, Community & Culture Strategist, Inclusive Leadership Speaker, & Empowering Communities Founder Sam Jenkins as she discusses her abrupt decision to leave her job a year ago and the journey to start her own company.

Purple Pants Podcast: Split The Vote | The Fast LaneThe Game Isn't Just Heating Up — It's Going Supernova!Survivor's merge phase has gone cosmic, and the alliances are burning brighter (and faster) than a dying star. Tim & Rob are here to chart the constellations of chaos as players gamble big, advantages warp the game, and social strategy becomes the gravity pulling everything together. ⸻ In this episode: Minority as the Majority? – Can the smallest alliance bend the galaxy to their will? We break down how the underdogs are defying the numbers. Survivor Poker Face – Who's bluffing, who's folding, and who's all-in? We evaluate the social game and the risks players are taking to stay in orbit. Rizo on a Heater – Balls of steel, meteoric rise. Rizo's fearless gameplay has him blazing through the game like a comet — but will he burn out or crash into Final Tribal? Double Immunity Sparks – Two immunity winners emerge, and challenge threats start shining like binary stars. Who's becoming the biggest gravitational force? Middle Ground or Black Hole? – Is being in the center of the alliance solar system a safe orbit or a death spiral? We analyze why the middle might be the most dangerous place to be. Sniped from the Shadows – A player who mastered the under-the-radar game finally gets spotted and shot down. We dissect how subtle play can suddenly implode. Torchy Awards – Who's burning brightest and setting themselves up for an endgame supernova? Previously on the Purple Pants Podcast Feed:Purple Pants Podcast Archives If you love strategy, chaos, and Survivor twists that feel like a cosmic collision, this is the recap for you.  You can also watch along on Brice Izyah's YouTube channel to watch us break it all downhttps://youtube.com/channel/UCFlglGPPamVHaNAb0tL_s7g LISTEN: Subscribe to the Purple Pants podcast feed WATCH: Watch and subscribe to the podcast on YouTubeSUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a different kind of episode than is typical; there's no book, no central text, not even a single, central event that guides the conversation. Instead, we begin with a few recent news items—speculation about Trump 2028, Speaker Mike Johnson's refusal to swear in a Democratic congresswoman, the stunning abdication of Congress as the shutdown continues, and, incredibly, a secretive billionaire and Mellon heir donates over a hundred million dollars to pay the military, among others—and then lay out our profound worries about Trump ruling by decree, and the coming of MAGA-style Caeserism. How and when might that occur? We discuss troubling signals the Trump administration is sending about upcoming elections, and especially the 2026 midterms; the ticking time bomb that is the Insurrection Act; how the right thinks about executive power (then and now), and more.Sources:Peter Rothpletz, "Trump's Third Term?" Zeteo/First Draft, Oct 24, 2025Dana Milbank, "How Reactionary is MAGA? Try the First Century B.C.," Washington Post, Sept 7, 2022Steve Bannon interview with The Economist, Oct 23, 2025 (YouTube)Shawn Hubler & Laurel Rosenhall, "Justice Department Will Monitor Elections in California and New Jersey," New York Times, Oct 24, 2025Steve Contorno & Ashley Killough, "Frustrated Arizonans Have Waited More Than a Month for Their New Congresswoman to be Seated," CNN, Oct 25, 2025Yoni Applebaum, "America's Fragile Constitution," The Atlantic, Oct 2015Abraham Lincoln, "Speech to the Young Men's Lyceum of Springfield," Jan 27, 1838Bob Bauer & Jack Goldsmith, "Here's What Trump Could Unleash by Invoking the Insurrection Act," New York Times, Oct 18, 2025Damon Linker, "The Surest Path to Dictatorship: A Quick Plug for a Short Primer about the Insurrection Act," Notes from the Middleground, Oct 18, 2025"Discussing Caesarism," New Founding Podcast, Oct 21, 2022. Harvey Mansfield, Taming the Prince: The Ambivalence of Modern Executive Power (1989)James Burnham, Congress and the American Tradition (1959)Garry Wills, Bomb Power: The Modern Presidency and the National Security State (2010)...and don't forget to subscribe to Know Your Enemy on Patreon for access to all of our bonus episodes!

Richard Aldous, Sabina Ćudić, and Damon Linker join Yascha Mounk to dissect this week's news. In this week's conversation, Yascha Mounk, Richard Aldous, Sabina Ćudić, and Damon Linker explore the future of the Democratic Party, from midterm predictions to the unstoppable rise of Zohran Mamdani, the impact of the ongoing government shutdown, and the recent meeting between Donald Trump and Xi Jinping. Richard Aldous is Eugene Meyer Distinguished Professor of History at Bard. His latest books are The Dillon Era and Schlesinger. He hosts Persuasion's books and ideas podcast, Bookstack.  Sabina Ćudić is elected member of the National Parliament of Bosnia and Herzegovina, vice president of the Foreign Relations Committee, vice president of the European liberals in the Parliamentary Assembly of the Council of Europe in Strasbourg, and the president of Naša stranka, a progressive, social-liberal political party. Damon Linker is a senior lecturer in political science at the University of Pennsylvania and writes the subscription newsletter “Notes from the Middleground” at Substack. If you have not yet signed up for our podcast, please do so now by following ⁠⁠⁠this link on your phone⁠⁠⁠. Email: leonora.barclay@persuasion.community Podcast production by Jack Shields and Leonora Barclay. Connect with us! ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple⁠⁠⁠ | ⁠⁠⁠Google⁠⁠⁠ X: ⁠⁠⁠@Yascha_Mounk⁠⁠⁠ & ⁠⁠⁠@JoinPersuasion⁠⁠⁠ YouTube: ⁠⁠⁠Yascha Mounk⁠⁠⁠, ⁠⁠⁠Persuasion⁠⁠⁠ LinkedIn: ⁠⁠⁠Persuasion Community Learn more about your ad choices. Visit megaphone.fm/adchoices

Get 7 Days Free Plus Lifetime Access to Our Ending Codependency Course — Free Forever! Start Creating Relationships That Last. https://attachment.personaldevelopmentschool.com/dream-life-codependency-course?utm_source=podcast&utm_campaign=dream-life-codependency-course&utm_medium=organic&utm_content=pod-10-30-25&el=podcast Understanding why Dismissive Avoidants sometimes seem distant or unresponsive isn't about blaming them; it's about uncovering the subconscious fears and patterns that shape their behavior.  Recognizing these dynamics is key to setting boundaries, communicating your needs, and fostering healthier, more secure relationships. In this video, Thais Gibson breaks down the unseen issues Dismissive Avoidants face when you give them space. You'll understand what's happening beneath the surface, respond constructively, and know whether your relationship can move toward a healthier place. You'll learn: ✅ How Dismissive Avoidants often operate in a “functional freeze” due to nervous system dysregulation ✅ Why their need for space isn't about you, but about unresolved trauma and subconscious fear of closeness ✅ How attachment styles influence reactions to intimacy and distance ✅ Why closeness can trigger old fears of neglect, shame, or feeling trapped ✅ Practical strategies to find the middle ground: honoring their pace while respecting your own needs ✅ How to encourage partners to work on themselves and address trauma around love ✅ How to communicate clearly, set boundaries, and recognize patterns of pursuit or withdrawal ✅ When to step back and protect your emotional well-being if healthy reciprocity isn't happening Episode Breakdown:  00:00 – Intro  00:34 – Overview of the AttachmentStyles 01:33 – Why Avoidants Chase You When You Pull Away 03:36 – 1. Walk the Middle Ground. 04:30 – 2. Encourage that Person to Work on Themself. 05:36 – Ending Codependency Course Promo 06:15 – 3. Help Them While Setting a Deadline 07:33 – 4. Communicate Directly 08:21 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

SPONSORS: 1) GHOSTBED: Right now, as a Julian Dorey listener, you can get 25% off your order for a limited time. Just go to https://GhostBed.com/julian and use promo code JULIAN at checkout. WATCH PREVIOUS EPs w/ LUKE CAVERNS: EPISODE #272: https://open.spotify.com/episode/1y3J9LDyM8cYPj7a5ZqG7M?si=c4d36462976b48fb EPISODE #271: https://open.spotify.com/episode/2cFYnkOaUMCS3tJbp7oLjt?si=tjgrw-T_TX2Xp_JnexqXpg EPISODE #176: https://open.spotify.com/episode/2tHWPYnu8MDfIn4O4jA4oo?si=69874d0df0c040a6 EPISODE # 175: https://open.spotify.com/episode/5wK2JCEiy7KZbkhKquh29n?si=87146b35294e4b4a PATREON https://www.patreon.com/JulianDorey (***TIMESTAMPS in description below) ~ Luke Caverns is an Ancient Civilizations Historian, Researcher, and Anthropologist. He specializes in the lost civilizations of Egypt, South America & the Amazon Jungle. FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey LUKE LINKS - YT: https://www.youtube.com/@lukecaverns - X: https://twitter.com/lukecaverns JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 - Intro 01:15 – Hotel Julian, Luke's Books, Meso America, Cortez, Aztecs, Olmecs, Teotihuacán 12:15 – Mercenaries, Lake Texcoco, Betrayal, Aztec Empire, Military-State 24:25 – Two Phases, Talud Tablero, Blueprint, Loyalty, 1519 Peak, Rome, Bartering, Gold 34:39 – Polarizing, Spaniards vs Aztecs, Tenochtitlan, Maya, Montezuma, Warfare, D3aths 43:56 – Tenochtitlan, Cortés, Cabral, 1500–1700, Flower Moon, Summer Moon, Civilization 54:42 – Primordial America, Great Plains, Comanches, Expansion 1:02:05 – Cortés, Gods?, Disease, March to Tenochtitlan, 150 Men 1:07:25 – Conquering, Smallpox, Peru, Temples, Geoglyphs 1:18:01 – Amazon, Garden Theory, Clickbait, Preservation 1:26:12 – Conquest, Olmecs, Coatzacoalcos, Agriculture, 17 Heads, Transport, Engineering 1:34:34 – Aliens?, Gods, Psychedelics, Ego Death, Shamanism 1:49:02 – Middle Ground, Understudied, Progress, Family, Athens 1:57:46 – Troy, Greece vs Americas, History Beneath, Squanto 2:13:00 – Croatoans, Broken Spears, Colonial History, Fort San Juan, Bias 2:23:04 – Transatlantic Accent, Olmecs, Monument 19 2:33:06 – Olmecs vs Maya, Stone of Kings, Trade, La Danta, El Tigre, El Mirador, Macchu Picchu 2:47:51 – Ancient City Patterns, Fibonacci, Tuning In 3:01:48 – Luke's Work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 341 - Luke Caverns Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scot and Jeff discuss the second part of Tom Waits' career (1983-2011) with Damon Linker.Introducing the Band:Your hosts Scot Bertram (@ScotBertram) and Jeff Blehar (@EsotericCD) are joined by guest Damon Linker. Damon is a senior lecturer in political science at the University of Pennsylvania, and publishes a Substack newsletter titled “Notes from the Middleground.” Follow him at @DamonLinker on Twitter.Damon's Music Pick: Tom WaitsWe sail tonight for Singapore and we're all as mad as hatters here. Yes, Political Beats finishes its two-part celebration of the career of Tom Waits, rejoined by doughty boatswain Damon Linker as we pilot our way to unknown musical seas. Tom Waits had a fine career up through the year 1982, when he finished work on the soundtrack for Francis Ford Coppola's One from the Heart. But we're talking about the man primarily because of what happened afterwards, when he became more than just a down-and-out jazz pianist with the voice of a Babadook. Waits met script supervisor Kathleen Brennan on the set of the film and fell in love, marrying a year later. (They remain married to this day.) Proving herself the anti-Yoko Ono, Brennan then alchemically helped to raise Waits's music to an entirely new level of excitement and experimentation. His lyrics ideas become weirder, and more vivid. His ballads become infinitely more heartfelt (most of them are secretly addressed to Brennan). And his arrangements become a world of their own: Tom Waits begins, in 1983, to create glorious junk sculptures out of sound, using uncharacteristic (often minimalistic) instrumentation to create music that nobody has heard before.Through such landmarks of the 1980s and 1990s as Swordfishtrombones, Rain Dogs, Bone Machine, and The Mule Variations, Tom Waits transcended his balladeering origin -- without ever leaving it entirely behind -- and created a body of work famous for its eccentric, compelling, and deeply influential series. Once you get past the fact that he has a voice like the sawblades of a lumber mill, entire worlds will open up to you. Click play and clap hands! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we dive deep into Brian Beers's journey from an entrepreneur to an empire builder, discussing his extensive experience in franchising and business scaling. Brian shares his wisdom on navigating the complexities of franchising, the significance of community among franchisees, and the strategies that have led him to build a $50 million automotive business without knowing how to fix cars. Ultimate Show Notes: 00:01:03 - Brian Beers: Entrepreneur to Empire Builder 00:01:46 - Deep Dive into Brian's Business Ventures 00:02:13 - Franchising Insights and Impact 00:03:20 - The Polarizing Views on Franchising 00:04:41 - The Middle Ground in Franchising 00:06:03 - The Phases of Business Development 00:09:03 - The Importance of Hiring the Right People 00:11:21 - Exploring the Turf Business 00:12:31 - Finding the Right Partner in Business 00:15:44 - Recruiting from the Military Community 00:18:41 - The Unique Skills of Special Operations Veterans 00:19:25 - Brian's Mental Breakthroughs in Business 00:22:17 - The Role of Social Media in Business Growth 00:24:58 - Building a Community of Franchisees 00:27:23 - The Importance of Franchisee Profitability 00:30:09 - The Right Fit for Franchise Investment Connect with Brian on Social: https://brianbeers.com/  https://www.linkedin.com/in/brian-t-beers/ https://www.youtube.com/@brianbeers   Turn your unique talent into capital and achieve the life you were destined to live. Join our community!We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger. LinkedinFacebookInstagramApple PodcastSpotify

In this solo episode, I share from the heart about the messy middle ground of pregnancy and postpartum athleticism. After more than 12 years of working with female athletes, I've seen the pendulum swing between two extremes: overly conservative, fear-based recommendations and the “full send, no modifications needed” approach. Neither tells the whole story.   I dive into why nuance matters when it comes to training during pregnancy and postpartum, and how athlete psychology, core and pelvic health, and long-term performance goals all need to be part of the conversation. I also reflect on my own experiences with birth trauma, recovery, and what it means to adapt as an athlete across different life seasons.   If you're pregnant, postpartum, a coach, or simply curious about supporting female athletes, this episode is a reminder that athleticism doesn't end when motherhood begins. Instead, it evolves — and learning how to adapt is what preserves performance, identity, and longevity in sport and life.  

Yascha Mounk and Damon Linker discuss the fallout from the assassination of Charlie Kirk—and what happens next. Damon Linker is a senior lecturer in political science at the University of Pennsylvania and writes the subscription newsletter “Notes from the Middleground” at Substack. He is the author of The Theocons and The Religious Test. He is currently working on a book for Princeton University Press about Leo Strauss and his influence on the American right. In this conversation, Yascha Mounk and Damon Linker discuss reactions to the murder of Charlie Kirk, what it shows about polarization in America, and the likelihood of further political violence. Email: leonora.barclay@persuasion.community Podcast production by Jack Shields and Leonora Barclay. Connect with us! ⁠⁠Spotify⁠⁠ | ⁠⁠Apple⁠⁠ | ⁠⁠Google⁠⁠ X: ⁠⁠@Yascha_Mounk⁠⁠ & ⁠⁠@JoinPersuasion⁠⁠ YouTube: ⁠⁠Yascha Mounk⁠⁠, ⁠⁠Persuasion⁠⁠ LinkedIn: ⁠⁠Persuasion Community⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us on our FREE hormone education session at http://midlifeconversations.com/magic   Could hormone replacement therapy actually cause cancer if your body can't detox properly? This conversation isn't about joining "Team HRT" or going completely “natural” - it's about understanding why your individual biology matters more than blanket recommendations. Triple board-certified gynecologist Dr. Anna Cabeca joins us to shatter the black-and-white thinking around hormone replacement therapy. With over 30 years of experience prescribing HRT, she's witnessed the trends come and go, but more importantly, she's developed an approach that honors what makes YOU unique. Join us as we discuss personalized treatment plans, debunk myths around HRT, and answer questions on testosterone, progesterone, and the importance of vagal tone and mental well-being during menopause. You'll discover why two women with identical menopausal symptoms might leave the doctor's office with completely different treatment plans, and why that's exactly how it should be. Dr. Anna reveals the critical factor most doctors ignore - your body's ability to detoxify hormones - and explains why this could be the difference between thriving on HRT or facing serious health consequences. You'll also learn the surprising truth about cancer risks, why your monthly cycle was doing more than you realized, and the specific hormone levels Dr. Anna recommends for optimal safety and symptom relief. This isn't another episode telling you what to do - it's about empowering you with the knowledge to make informed decisions about your own body. Whether you're considering hormone replacement, currently on HRT, or committed to natural approaches, this conversation will change how you think about menopause support forever.   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Dr. Anna Cabeca:    Instagram ➜ https://www.instagram.com/thegirlfrienddoctor Website ➜  http://midlifeconversations.com/magic    Thank you to our show sponsors! QUALIA: Experience the science of feeling younger—go to http://qualialife.com/nataliejill for up to 50% off your purchase of Qualia Senolytic and use code NATALIEJILL for an additional 15%.  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Scot and Jeff discuss the first part of Tom Waits's career (1973-1982) with Damon Linker.Introducing the Band:Your hosts Scot Bertram (@ScotBertram) and Jeff Blehar (@EsotericCD) are joined by guest Damon Linker. Damon is a senior lecturer in political science at the University of Pennsylvania, and publishes a Substack newsletter titled “Notes from the Middleground.” Follow him at @DamonLinker on Twitter.Damon's Music Pick: Tom WaitsThere's a world going on underground, and Political Beats is here to explore it, in all of its seedy, alcohol sodden, and extremely performative oddity. Yes, its time to begin a journey into the heart of Saturday night, as we explore the career of Tom Waits, one of the modern musical era's most notably stubborn, and brilliant, eccentrics. It may be difficult to explain the charms of a wrecked-voiced jazz pianist sketching portraits of the dissolute Los Angeles nightlife of the mid-1970s, but during this first part of Waits's career -- when he climbed out of the Laurel Canyon rock scene to carve his own unique furrow as an affected beat-poet drunkard -- the man's albums speak for themselves.During the second half of this two-part Political Beats retrospective, the gang will explore the fearless (and endlessly influential) art-rock musical turn Waits took during the 1980s. And there is true continuity between both phases -- at the end of the day, Tom Waits has never forgotten how to write a beautiful, memorable piano melody. But for now, settle in for a trip as far away from “rock and roll,” in some ways as Political Beats has ever traveled outside of Willie Nelson. Prepare to settle in with a drink and a smoke in a jazz lounge at 1:00 a.m. The night is only just getting started.

This show is usually full of big epiphanies, realizations, and moments of healing, with Rachel sharing the whole story and how she made her way to the final result. But today's episode… is not one of those episodes. Rachel shares in real time everything she is struggling with right now. Over the past few weeks, she has been overwhelmed, stressed, and anxious, and she can't seem to find a balance or a middle ground with everything on her plate.  Is it possible to create the life of our dreams and not burn ourselves out along the way? Should we deprive ourselves of the things we want to create if we can't find balance? Is there a way to heal from perfectionism? This episode is a vulnerable and honest moment of storytelling as Rachel sits with a lot of questions and not many answers. Tune in if you relate. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices