Podcasts about lower your expectations

Rains Retreat teachings from 1st August to 17th October 2018. Teachings given by the abbot Ajahn Brahm at Bodhinyana Monastery in Serpentine (southeast of Perth, Western Australia). The main audience was the Sangha.   Track 9/12: Lower Your Expectations – 26th September 2018. See the full set here. The BSWA is now using Ko-fi for donations. Please join us on Ko-fi and cancel your donations via Patreon. Thanks for your ongoing support! To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

What can you do to improve your reality? What do you expect from other people? Are those expectations realistic? What material or financial expectations do you have? Do these expectations add value to your life? --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethantherapy/message

We get so mad and never stop to think that maybe we are the problem.. No Offense but when was the last time you checked your self? --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithdes/support

Let's let go, together. This week, Gwenna and Tori dive into the art of lowering expectations, both for themselves and their children. They kick off their discussion with school, acknowledging the struggle surrounding grades as a significant aspect of expectations. While recognizing that grades aren't the sole measure of a child's worth, they can give parents a peek into a kids holistic wellbeing. Transitioning into extracurricular activities, they share their experiences of striving to provide their children with diverse opportunities while also learning the importance of establishing healthy boundaries. Amidst the whirlwind of daily life, they discovered the necessity of showing themselves grace, particularly during meal times, recognizing that ensuring their children are nourished and content is what's important. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi, Friends!This week's episode of The Terrible Anvil was streamed LIVE on YouTube (I dunno if we will do that regularly, but if you've been wanting to catch a live call and aren't part of the SAW Comics FLOW + PUBLISH group, check that page out. It's also where we archive the video recordings!)Ok, what did we talk about this week? EXPECTATIONS!A few episodes back Tom said:  "There are a lot of reasons to feel bad while making art. Most of those are expectations of results, expectations, rewards"There were three ideas we touched on in this episode:-Time is the medium of possibility (give yourself more time)-Inevitability versus possibility (don't mandate results before, during, or after the work)- It's ok to be ambitious! (But normalize your mediocrity too. That old adage, shoot for the moon, land among the stars...but you could also stay in grassy field dreaming and stargazing)Sometimes things don't end up how we planned (see the plentiful "expectations vs reality" memes, this one is my favorite:)...and sometimes things go better than we think they might!Some highlights from the chat this week:Maria Fitzgerald said: "If one makes a deadline it gives one something to aim for.  It makes the project suddenly seem possible."From Jess: "we often tell ourselves we have to become like the great masters before we can finish our work, when really we can work with what we have now"Michi Mathias said: "We always see our own work as mediocre bcs it never matches what was in our heads. But when we dare to show it to other people, they see it as fantastic! The hard part is accepting that, not negating it…."Which reminded me of this Ira Glass quote:Tom Hart said that GOALS and EXPECTATIONS are “Wiggly terms” - have to define them and negotiate them for ourselves"But maybe we have more control over our goals; expectations are often derived from comparing ourselves to othersNow more than ever, art-making and publishing and sharing is more accessible than before. Tom thinks "Having so many options makes art making more accessible and should be fun!"Jess mused "If your expectations are open-ended and steeped more in possibility than inevitability, they can be easier to manage"We talked about our expectations: wanting to draw like Charles Schulz (consistently, magnificently) wanting a regular, steady job teaching art in higher ed, or expectations within an experience like an MFA program--Tom had a good bit of advice, if you take nothing else with you:How to deal with expectations? Lower them!One way to do this:Tom recommends making small things that are easier to finishI joked about embracing mediocrity but there's something to this about being authentic, showing up, working how YOU work (not how you wish you worked, or how Charles Schulz worked) and trying not to get too cynical about the whole process. Stay curious, be kind to yourself and your inability to draw hands/cars/backgrounds--Alison Kent said: "One of the most valuable things about SAW is the community cheerleading, it's not a red ocean (full of sharks) vs. blue ocean. (Unlike a lot of MFA programs)"Tom mentioned this movie:Tom set his expectations for undergrad on this film - wanted to be surrounded by curious artistic minds and found that his classmates just wanted to essentially draw Hulk + Superwoman porn Jess was also thinking about the repetition or expectation of something happening more than once (RESULTS): SOMETIMES vs ALWAYS and NEVER - things happen sometimes, but rarely always and rarely neverOneita Parker said: "Its ok to create here"Adrean Clark said: "sometimes we make things thinking it'll go somewhere but in the end it goes in a different direction"Walter Hudsick wondered: "Is there an aspect especial to comics/cartooning that creates an expectation of publishing? Plenty of people paint for fun without ever expecting to sell a painting or be in a museum, for example. But comics really only exist when published?"On goals, Jim Hamilton said: "I set a modest goal that I am pretty sure I can meet: selling 100 books this year. I'm up to 39 books sold now and I have two events that should get me a lot closer in the next couple of weeks. (I have also given away 21 books to family, libraries, mentors, etc..)"There's LOADS more in this episode, we thank you for listening. Thanks for being here! Get full access to How to Make a Graphic Novel at sawcomics.substack.com/subscribe

The guys continue their MSU men's basketball conversation and ask whether expectations need to be lowered going into the tournament. 

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Hey you! WELCOME BACK! Episode 10 of Season 2 (or episode 20) In this episode, I am talking all about lowering our expectations. Why do we expect guys to plan a date, take us to an amazing place, pay for it, tell us the time and when to be there fore etc etc when dating , however in a happy, healthy relationship, we ALL probably don't have these type of expectations - so why do we have them with people we BARELY KNOW?!! EXPLAIN THAT?! I touch on expectations for first dates, how to get ready for a first date and lowering expectations on yourself - how you look and how you present yourself. If you liked this, please like/subscribe/share and FOLLOW! You can send your dating dilemmas, issues and questions to: Insta: @daisiedatespodcast & the Daisie Dates Facebook Group, too! P.S This is a relationships and dating podcast which is in the podcast charts. I cover mindset, heartbreak, rewiring thoughts and we chat all things finding love, aswell as finding ways for being happy single and embracing dating, choosing to not date at all or just having fun!  Follow everywhere  Insta: @daisiedatespodcast and @daisiebelle TikTok: @daisiebelle6 @daisiedatespodcast PLEASE like and subscribe or leave a review - every little helps and this podcast is produced, presented, filmed and edited by me. Enjoy the episode!! Dais xo --- Send in a voice message: https://podcasters.spotify.com/pod/show/daisiedates/message

This episode talks through the expectations we have for our kids, how to make sure they're realistic and look at them differently, through this new parenting lens.Can we differentiate our DESIRES for our kids from the EXPECTATIONS of our kids. Expectations feel like boundaries or rules, which can lead to the punishment, control, shame, or coercion we're trying to change in this type of parenting.If we truly believe that "bad" behavior is a lack of a skill, lack of connection, etc. and that all behavior makes sense, then it's impossible to truly expect "good" behavior all the time. It is necessary to lower expectations if we truly believe they are always doing the best they can.Many times parents shift the way we're practicing parenting (gentle, conscious, respectful, etc.) but we haven't shifted expectations at the same time, which makes it hard to make those two line up, and can lead to more difficulties feeling good about this approach and staying in the new kind of interventions.Sometimes we come up with reasons for requiring kids to live up to our expectations when really it's more that we just want them to do what we say or think they should do. Our kids will tell us, with their behavior, about the expectations we have for them. It's on us to listen to them, get curious about their behavior, and try to determine why they might be struggling consistently to meet certain expectations or follow through with certain tasks. Bottom line: an expectation is unrealistic if their behavior tells us they can't do it.Because we drop the expectations, it allows us to stop chasing behaviors, because we no longer expect near perfection from our kids and can instead become more of a coach and supporter as opposed to a task driver.Instead of identifying expectations, which are usually an either/or situation, what if we looked at this as goals, which is something we work towards together. As long as we have expectations for other people's behavior will always leave you feeling disappointed.Subscribe, rate, and review us on Podchaser, Apple, or wherever you listen to podcasts!Follow us on social media to join the conversation!!!FacebookInstagram

The latest Green Day album kicks off our conversation today about expectations. If something fails to meet our expectations, that doesn't always mean we set them too high, we need to lower them in the future, or we need to overcompensate to make easier for others to meet our expectations. What it might mean instead is that we need to change how we think about our expectations and that, of course, is an inside job. Take a listen to this week's episode of the podcast to find out what type of inner work we should be doing and whether that Green Day album exceeded expectations or fell short. Listen in and join the discussion on LinkedIn (Eric | Nayla). Inside Job is brought to you by Nayla Bahri and Eric Johnson. To learn more about the ideas and resources discussed in this episode, us and our work, and to join our mailing list, visit the show notes at insidejobthepodcast.com. You can also continue the conversation with us through your favorite social channels: LinkedIn Eric | Nayla Instagram Facebook Email We'd love to hear from you.

Today we welcome back our guest Atlas, the topics of the day:

Welcome to the Not Carrie Bradshaw Podcast where your host Jessica discusses all things style, wellness, and pop culture! This week, Jessica is giving you a wellness update, expressing some fashion gripes, and covering pop culture topics from this week's headlines. Follow Jessica on Instagram @ notcarriebradshaw and subscribe to the YouTube channel here: https://www.youtube.com/c/NotCarrieBradshaw Be sure to subscribe, rate, review, and share, and if you like what you heard and want to support the platform, join our Patreon here:https://www.patreon.com/notcarrieb

Revealing THE silent source of your disappointments, stress + conflicts and how to stop this inner peace parasite in its tracks. Whether you're dealing with in-laws, work drama or disappointment with yourself this episode is a masterclass in dissolving disappointments +  gives you actionable solutions to use for life along with holiday stress. Plus what Byron Katie told me about sadness that forever changed how I deal with disappointment. If you're committed to being stronger, happier, braver, more resilient and want in-depth personalized support rewiring your perfectionism, The Accelerator 1-1 coaching is for you!  Get started today at https://courtneylovegavin.com/accelerator EPSISODE 165 TIMESTAMPS:00:00-Introduction To #1 Mind Parasite01:27-Powerful Tool Melts Holiday Frustrations02:20-Expectations = Disappointment03:09-Popular Toxic Beliefs of Perfectionistic Subconscious Minds04:03-How To Harmonize In-Laws During The Holidays07:12-Never Have A Difficult Conversation Again09:09-You Must Let Go Of THIS for Inner Peace10:13-Impact of Expectations on Perfectionists12:00-Beauty of Starting From Neutral14:04-Key To Productive Conversations Is Leading With This15:01-Three Areas To Look For Your Hidden Expectations 16:13-Composting Disappointments into Proud Momentum

Join us as Ps James talks about the importance of not lowering your expectations in life.

In this episode, I talk about the curvature of expectations held in marriage/partnership over the centuries, and how in this day and age, it is beneficial, in some ways, to lower your expectations. I also address the "alpha male" and "high value man" conversation, and why we ought to be cautious and discerning about it. If you wish your partner was more spiritual or brought home more money, this episode will bring you some perspective, and how lowering your expectations will paradoxically open you up to receive MORE than you ever dreamed of in your partnership.   Links: Also, it's my birthday! Take 31% off all my courses with the code BIRTHDAY31 until August 31:  Conscious Communication Course: https://www.anxiouslovecoach.com/consciouscommunication Both Feet In Relationship Anxiety Course: https://www.anxiouslovecoach.com/both-feet-in-self-study-course Quit Comparing Your Relationship Challenge: https://www.anxiouslovecoach.com/quit-comparing-your-relationship-in-7-days Ask me a question: https://www.wisio.com/anxiouslovecoach Evoke his Devotion 1 on 1 program: https://www.anxiouslovecoach.com/evoke-his-devotion-1-on-1-program Overhaul, my 1 on 1 relationship anxiety program: https://www.anxiouslovecoach.com/overhaul-1-on-1-program Join my Patreon here for more content and live monthly calls: https://www.patreon.com/AnxiousLoveCoach   Time Stamps: 3:00  Being happy with a loving, nonabusive, stable partner 5:25  Having both masculine and feminine sides to yourself 7:23 Ways I would “test” my partner in the past 16:00 Wanting your partner to “be more masculine” 18:12 The dangers of seeing your relationship as a competition 25:25 My thoughts on the new Barbie film 32:00 Social messages telling us to be extraordinary 33:23 Holding a desire for the life that you want vs. having expectations of your partner 36:50 The feminine will always want more 39:45 Don't compare your nuanced relationship to a polarizing fantasy

[Original Release: March 30, 2018] On this week's episode of Relationship Theory, Tom and Lisa Bilyeu discuss why having high expectations in your relationship is essential. DISCUSSED IN THIS EPISODE Impact Quotes: https://bit.ly/2pPRVRp The Seven Principles of Making Marriage Work by John Gottman: https://amzn.to/2Gj7QTl TOM BILYEU READING LIST: http://bit.ly/2rZdpO9 FOLLOW TOM BILYEU: TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW LISA BILYEU: INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe SHOP: http://bit.ly/2rtRN8T Unlock your true potential and elevate your listening experience with our Women of Impact subscription service at https://impacttheorynetwork.supercast.com/ Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Check out Vessi styles at https://www.vessi.com/woi. Use code WOI for 15% off your order. Check out https://www.notion.com/lisa to try out the incredible power of Notion AI today.

It's 2013. A pope resigns for the first time ever (he hated robes that hid his buff figure), the Boston Marathon is bombed by a couple of crazy kids, Grand Theft Auto 5 is published, Chrissy Amphlett dies, as does the last surviving member of The Andrews Sisters, Annette Funicello, and Lou Reed, ... and the robo-boys of Daft Punk release this groovy thang. What are the meanings, the messages, the attitudes, the life and times of this song? Our wide-ranging investigation includes: (00:00) Briefest ever introduction (00:41) Song details, writers and lyricist(s?) (02:09) How many time is "up all night to get lucky" repeated (02:30) Robot sounds, robot looks, robot news (05:40) Song meaning - "cycles" (06:21) Mixing legends/myths and science (11:34) Pheonix - myth? legend? Japanese cartoon? 80s video game? (19:20) Theories of the universe (22:59) Nihilism, limitations or infinite richness (24:36) Are we letting the universe down? Be Best? (28:02) Cups full or empty? (30:20) "Happy" songs (31:01) Human courtship and toxic men (33:20) Gambling addiction? (33:56) The odds of life in the universe (34:30) More toxic men (35:45) More cosmic gifts (37:10) A reminder of what girls do for fun (38:44) Vampires again? (41:15) Theories from randoms on the internet (47:18) A shock to new English speakers (50.07) Misheard lyrics in this song (52:03) Notable Trivia (56:55) The deceitful music video? (58:15) In conclusion Would you like to appear (well, vocally) on the show? Do you have a pop song or ear-worm from the SMOOTH FM genre that's infested your mind and needs to be investigated? Visit this page ⁠⁠⁠⁠https://speakpipe.com/lyrics⁠⁠⁠⁠ to record us your own voicemail hot-take on your specific smooth song of suckiness. You could be on a future episode! (you can always email sound files or text your thoughts to ⁠⁠⁠⁠poidadavis@gmail.com⁠⁠⁠⁠ if that's easier). Cheers! Find us on Twitter, Facebook, Instagram etc @LyricsPodast ... and we're on all your favourite podcasting platforms. Check out our ⁠⁠merchandise shop⁠⁠ just for a laugh! Sound clips are included for educational reference, criticism, satire and parody in fair use. Clips remain the property of the respective rights holder and no endorsement is implied. All information and opinion is performed and expressed in-character and does not reflect reality or genuine commentary on any persons (living or dead), bands or other organisations, or their works, and is not recommended listening for anyone, anywhere.

Hello PerspecKtive listeners! Welcome back! This espisode we are discussing lowering your expectations to avoid disappointment, analyze where people/things are in your life and adjust them for different seasons. It's time to pour into YOU. Join the discussion! And don't be afraid to let us know what you think about this episode along with suggesting topics you'd like to hear!

See omnystudio.com/listener for privacy information.

Bernie tells the Cardinal masses that if they're expecting a huge haul for the Cardinals at the deadline, they're setting up for a disappointment.

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Beto relives his time with Trav at the US Open. Can the Dodgers build any momentum off this week's games? Is Damian Lillard's loyalty to the Blazers in question? In "The Dump", we celebrate the Letterman Show's debut.  Learn more about your ad choices. Visit megaphone.fm/adchoices

SCOTUS refuses to serve up the good stuff with the latest round of opinions released. Sarah and David discuss the chipping away of labor rights and subjective beliefs over violating the False Claims Act. Also on the docket: -Aliens upon us? -Whistleblowers in Sarah's DMs -Are Diversity Statements illegal? -Angry cheerleader's legacy -Hunter Biden's messy 2nd amendment issue -Joe's Hail Mary campaign throw, according to The Messenger Show Notes: -Virginia Tech speech police questioned by skeptical Fourth Circuit -Angry Cheerleader case -Advisory Opinions, Angry Cheerleader Gets A Supreme Court Win Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I share the importance of learning from past mistakes and how it can lead to lowering expectations for oneself. This is a valuable lesson that can be applied to various aspects of life, including work, relationships, and personal hobbies. Last summer I was feeling overwhelmed and stressed during my busy summer and it made me realize the importance of taking a break to prioritize family time this summer. What is coming up for you this summer? If you are feeling overwhelmed by some things, here are some good questions. Is this essential to do? If you need to do it, is there a past experience you can learn from to help you do it differently this time? In what ways can I lower my expectations? Make a choice to make it more manageable AND create an affirmation to help! Here is what I am choosing to do – Take a break from social media and podcasting for two months to focus on family time. Lower expectations for oneself to avoid feeling overwhelmed and stressed. If I choose to post replays to fill the 2 month gap, I am not going to edit them to have a new intro… I may just add a 15 second intro in front of the old one. This way I may actually have time and energy to do this. Create affirmations to help. I am actually using the one from Carson's wedding. Staying flexible, calm and present helps me enjoy the day. Today's Show notes – sheridanripley.com/learn-from-past  Follow me on Instagram @powerupyourprayers  Podcast Episodes – https://sheridanripley.com/category/podcast/  Grab a Copy of one of my Books  Gain Free Access to My Favorite Tools 

[video] we often find ourselves disappointed with other people. there are times when we set realistic expectations for people, such as expecting somebody to treat you with respect, or to follow the law and not steal from you or harm you. those are realistic, normal, healthy expectations to have. but there are times when we become disappointed in people because they didn't meet our expectations. but we have to ask ourselves, did we set the expectation too high? today i want to talk about having unrealistic expectations about people and why we should try to eradicate those from our mind. because i think many of us expect a lot. and it's complicated because having a set of expectations for how you want to be treated and for who you want to have in your life is important, healthy, and how you keep yourself safe and happy. but at the same time, we can take it too far and we can set expectations for people that are impossible to reach. Learn more about your ad choices. Visit podcastchoices.com/adchoices

 Do we need to lower our expectations for ourselves?  What if we can't meet all the expectations that we place on ourselves or that others demand of us? 

This episode has been sponsored by Toveedo

Latvia has come up with a good use for cars used by drunk drivers. Meanwhile, a Michigan woman turned a $30 winning scratch off ticket into another ticket that won $1 million. Plus, an Illinois man is suing a restaurant chain saying their boneless wings are nothing but chicken nuggets by another name. Garrforce t-shirts and coffee mugs are now available by going to "Merchandise" on the website. Your purchase of these items is what keeps the podcast going. Plus, you can always email me garrymeiershow@garrymeier.com or leave a text or voicemail at 773-888-2157 Thank you in advance!

This episode talks through the expectations we have for our kids, how to make sure they're realistic and look at them differently, through this new parenting lens.Can we differentiate our DESIRES for our kids from the EXPECTATIONS of our kids. Expectations feel like boundaries or rules, which can lead to the punishment, control, shame, or coercion we're trying to change in this type of parenting.If we truly believe that "bad" behavior is a lack of a skill, lack of connection, etc. and that all behavior makes sense, then it's impossible to truly expect "good" behavior all the time. It is necessary to lower expectations if we truly believe they are always doing the best they can.Many times parents shift the way we're practicing parenting (gentle, conscious, respectful, etc.) but we haven't shifted expectations at the same time, which makes it hard to make those two line up, and can lead to more difficulties feeling good about this approach and staying in the new kind of interventions.Sometimes we come up with reasons for requiring kids to live up to our expectations when really it's more that we just want them to do what we say or think they should do. Our kids will tell us, with their behavior, about the expectations we have for them. It's on us to listen to them, get curious about their behavior, and try to determine why they might be struggling consistently to meet certain expectations or follow through with certain tasks. Bottom line: an expectation is unrealistic if their behavior tells us they can't do it.Becasue we drop the expectations, it allows us to stop chasing behaviors, because we no longer expect near perfection from our kids and can instead become more of a coach and supporter as opposed to a task driver.Instead of identifying expectations, which are usually an either/or situation, what if we looked at this as goals, which is something we work towards together. As long as we have expectations for other people's behaivor will always leave you feeling disappointed.Subscribe, rate, and review us on Podchaser, Apple, or wherever you listen to podcasts!Follow us on social media to join the conversation!!!FacebookInstagram

Nicholas "Harry" Callas gives you the key to happiness as you assess the Penguins for the rest of this season.

You've probably heard us mention our tagline "lower your expectations" a time or two!?! As moms to 9 and 10 kids, we know what it means to reconcile unrealistic expectations in a way the leaves us with joy. If things in your life are not the way you hoped they would be and you can't figure out why you're not happy, this episode is for you! We're talking to our younger selves about lowering our expectations so we can joyfully accept and enjoy our current lives!Mentioned in this episode:Episode 166: What I'd tell a younger me about a messy houseTessa Romero on InstagramAbout Outnumbered the Podcast:About Outnumbered the Podcast:Two moms, parenting a combined total of 19 kids and finding joy in the chaos.Join Audrey and Bonnie as they share real parenting tips for real people through humor, advice and compassion.Whether it's tackling how to teach kids to work or discussing where to turn when you're all out of patience,these two experienced moms are here to offer authentic tips for raising children joyfully.Follow us on InstagramWatch this episode on YouTube

In this episode, Cassie Parks and Ginny Gane talk about the O in LOA the Manifest It Now Way when it comes to manifesting a relationship using the law of attraction and conscious creation. The O stands for open to more. Many people think they need to lower their expectations rather than open and ask for more when it comes to manifesting a relationship. The manifesting mavens explain how opening to more and more can helps you manifest a relationship faster, not slower. They teach you how opening to more applies to manifesting a relationship. Limiting yourself when manifesting slows success. Ginny defines opening to more as, “Steadily connecting to what I really want - staying true to the vision.” Cassie defines opening to more as, “Ask for even more of the experience you want.” Ginny and Cassie share stories of how opening to more helped them on their journey to manifesting dream relationships. Then the co-hosts give you ways to start opening up to more as you manifest your dream relationship. The manifesting mavens then share this statement for listeners to support opening to more when manifesting the relationship of your dreams. I know that when I do the work, I am open to more. Resources: Manifest It Now Hub MoreCassie.com GinnyGane.com PayAfterYouManifest.com Ginny Gane and Cassie Parks are available for podcast interviews, together or individually.

Jackie and Pavs (along with Producer Jake Bass from Foreplay) move from the kids table to the grown ups table today while KFC and Feitelberg are in Amsterdam with Bert Kresicher. Jackie and Pavs take a stab at podcasting and cover topics from refusing to venmo friends, getting their jobs at Barstool, making OnlyFans, and much moreYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kfcr

This week, Chris and Jaimie talk about lowering our expectations in marriage and life. Sometimes, we build up an event so big that it is almost impossible to meet our expectations. Instead, we should exercise the disciplines of dating and communication, knowing that it may not go perfectly. Be patient with the process. Consistently date your spouse. Consistently exercise good communication skills and the dynamite dates and break through conversations will happen.SocialsFacebook I Instagram I LinkedIn I YouTube I TikTokWebsite and stuffPurchase Merchandisehttps://gravityct.com/podcastchris@gravityct.comMusic credit:  https://pixabay.com/music/corporate-news-corporate-8307/

The debate over Daylight Saving Time rages on. Meanwhile, there's more evidence that there should be additional paperwork needed to become a parent. Plus, it turns out an abstract painting has been displayed upside down for over 75 years.

My new book LOSERTHINK, available now on Amazon https://tinyurl.com/rqmjc2a Find my "extra" content on Locals: https://ScottAdams.Locals.com Content: Hypnosis lesson and tips Republicans policy...no fentanyl plan? Why don't republicans care about fentanyl? Kari Lake on border control Border security isn't a fentanyl plan Two out of three theory ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ If you would like to enjoy this same content plus bonus content from Scott Adams, including micro-lessons on lots of useful topics to build your talent stack, please see scottadams.locals.com for full access to that secret treasure. --- Support this podcast: https://anchor.fm/scott-adams00/support

Your expectations might be crippling or simply unrealistic. Why do you cling so rigidly to your expectations and what happens if you let them go ? Let's explore your relationship to attachment and your beliefs around letting go. This is a place where you can recharge your batteries, reconnect to yourself,  really get to know yourself and find out what steps you can take to untangle yourself from a situation you don't wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future. Learn more at www.auroraeggertcoaching.com Free yourself from the ongoing destructive inner chatter. Discover who you are without all this clutter in your mind. Let's dive in and find out more about this juicy topic that will most likely affect you in one way or another.  In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me. with love and much respect Aurora If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth.  Find the episode that suits your mood best here:  https://the-borealis-experience.captivate.fm (https://the-borealis-experience.captivate.fm)  Support this super cool and informative, advertise free show  Want to ‘Buy me a coffee' and send some appreciation my way? Click link below:   https://www.buymeacoffee.com/auroraborealis (https://www.buymeacoffee.com/auroraborealis) Thank you !!!! Give some love to the show and make it easier for people to find my podcast in leaving a review here https://ratethispodcast.com/aurora (https://ratethispodcast.com/aurora) Do you need a one on one chat or regular meet ups with me to stay accountable on your journey ? Book a free 60 mins meeting with me  Just message me on: https://auroraeggertcoaching.com/contact/ And join  https://www.facebook.com/auroraeggertcoaching/   Have a podcast episode topic request ? If I am missing a topic. Please sent me a topic request  #empowerment #lifecoach #newepisode  #mentalhealth @auroraeggertcoaching This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

There is a distinct difference between achieving and expectations. Whether it be on self, others or the world around us, this inner work on the expectation of others not meeting our own needs and wants is central to being a better version of ourselves.  The act or mindset of allowing ourselves to be at the mercy of other people and situations out of our control too often, is in my view walking a tightrope of duress, stress and anxiety that we really don't need in our lives.  Try setting the bar a bit lower, make the jump over a little easier on yourself and for others regardless of if they are in alignment with our own values or not. It does help! Don't forget to subscribe and please leave a review.. Get in touch with Dwayne here https://linktr.ee/Naja2407  Connect with us through Instagram https://www.instagram.com/bringbackthewarrior/  & send us a message if you have any questions.See omnystudio.com/listener for privacy information.

In today's episode of Coffee and Prayer our devotions are found in Matthew chapter 17 and Exodus chapter 32. Today we talk about lowering our expectations for the Lord. Many times what we expect and what God is doing are completely different. --- Support this podcast: https://anchor.fm/coffeeandprayer/support

Never lower your expectations to satisfy someone else's work ethic. What you'll learn on this episode of Crushing the Day:

Quit trying to find the best return and try creating a financial plan instead. Paul Merriman joins Tom as Don took a few days off. Paul shares his research on small cap value investing. Why most Americans are financially illiterate and how financial knowledge can improve lives.Callers look for advice on:The best way to take retirement withdrawals?Do ETFs make sense in a tax-advantaged account?What should be done with the proceeds on a real estate sale?

This week I am talking all about expectations. I give you guys my honest thought about different types of expectations for friends, randoms, bosses, teachers, and mainly yourself through life funny stories and life experiences I've had. In the solo part of the episode, I talk about my experience being vegetarian and meal ideas, playing soccer again, and DNA evidence! Listen, rate, and follow @yourfavpickmeup on insta for more info:) article I reference: https://www.psychologytoday.com/us/blog/the-happiness-equation/202106/would-you-be-happier-if-you-lowered-your-expectations

Today's episode is a conversation with Megan McLaren about the pressure she put on herself as a new stepmom. Megan shares how putting high expectations on herself affected her mental health. Megan is the mother of twin daughters as well as the stepmom of two boys. As a mental health practitioner, Megan was not immune from placing unrealistic expectations on herself. So through her work as a coach, she helps moms learn from some of her errors. Megan also shares her experience with postpartum depression and how seeking help lead her to take better care of herself. Connect with Megan: https://www.meganmclarencoaching.com (www.meganmclarencoaching.com) Instagram: @meganmclarencoach Check out  https://www.solomoms-talk.com/ (SoloMoms! Talk blog) Watch https://www.youtube.com/channel/UCvF2nvxFjfu7F8N04EA5rgw (SoloMoms! Talk TV) on YouTube Connect with other Moms: https://jrosemarie.ck.page/17f6e17ab3 (RSVP for our next meet up) Learn to set goals that will improve your life: https://jrosemarie.ck.page/5f57139138 (Join the waitlist) Another awesome guest from https://matchmaker.fm/register?grsf=3qhvq6 (Matchmaker.fm) This podcast was recorded with https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=solomoms-talk (Riverside.fm) Podcast artwork created with https://partner.canva.com/c/1979438/1278208/10068 (Canva) https://www.captivate.fm/signup?ref=jenniferfrancis1 (This podcast is hosted by Captivate, try it yourself for free.) Support this podcast: https://www.buymeacoffee.com/solomomstalk (Buy Me a Coffee) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Best Noses in Podcasting. A Non-Insignificant Number of Mold Eaters. Lower Your Expectations, by Thinking Bigger. Fun Within the Walls. Water Sign + Fire Sign = Podcast Perfection. ---- INTRO: Errol Gardner - “Sunny” OUTRO: DangerDoom - “El Chupa Nibre” ---- Twitter/Instagram: @FuckinEhPodcast Email the Show: fnehpodcast@gmail.com Show Notes: disinformed.ca/fuckineh

If you think lowering your expectations means lowering your standards, and that you'll never do any worthy creative work again if you give it a try, you'll want to listen to this episode. It can revolutionize your creative process—my journaling experience is one great example you'll hear about—and actually make room for you to accomplish so much more than you might by holding your own feet to the fire. Feeling stuck in your creative process? Or wondering how to start having a creative process at all? Check out my super-affordable Creative Tune-Up, which is full of my favorite coaching tools to help you get moving TODAY. 

EXPECTATIONS ARE THINGS YOU HAVE TO LIVE UP TO!"The 2 ways to happiness are to improve your current reality, or LOWER YOUR EXPECTATIONS"  -  I don't buy that!    You ALWAYS get EVERYTHING you EXPECT -  - EVERTHING!    ALWAYS!!!Enjoy a short MOTIVATIONAL MOMENT & expect more to get more from yourself.  Patrick will show you how.Sometimes all you need - is a MOTIVATIONAL MOMENTWant more growth as a professional?  SCHEDULE YOUR FREE CONSULTATION WITH ME: https://calendly.com/pksolutionsgroupOr, just choose "SHOP" at https://www.pksolutionsgroup.com , and purchase your own individual edition of bonus content from any of our podversations.©2021 -2022 PK Solutions Group. All rights Reserved.Not to be distributed for commercial use without express permissionEnjoy the easy to understand, and practical approach to improving yourself, and therefore, the world around you, both personally and professionally.   Patrick gives you the support, now make hiring his team your next  priority to move toward the best results and most positive changes you could imagine.HINDSIGHT is 20:20 vision, and that is exactly what you can expect during your listen...a PODVERSATION filled with 30 plus years of sales, leadership, and life wisdom, experience, and bottom line results.MONTHLY ACCESS AVAILABLE AT:  https://www.patreon.com/patrickkaganSet the right foundation :  GUIDED MEDITATION TO RELEASE NEGATIVE ENERGY:https://pksolutionsgroup.com/product/guided-meditation-releasing-negative-energy/Support the show (https://www.patreon.com/patrickkagan)

Let's chat about the importance of taking a step back and taking things a little less seriously, how by lowering the expectations and pressures we put on ourselves, we can have a happier, healthier life. --- Support this podcast: https://podcasters.spotify.com/pod/show/something-like-olivia/support

The Brewmance brings people together for well-crafted conversations over a drink or two. This week Mike Russell and Rob Hunter try something new. Huss Brewing's Arizona Ranch Water. It's not a beer. It's technically a seltzer. Yup. Mike has resisted. Until now. Join us to find out what he thinks. Mike & Rob also discuss with you an article saying American's should lower our expectations. The Brewmance takes issue with that. They'll explain why. They also discuss Dave Chappelle's new comedy special and how people are so upset about it. Should they be? And missing white girl syndrome and how the Gabby Petitio, Brian Laundrie case caught Mike's attention. Join in! Cheers.

Turns out that having a declining mediocrity as the Commander-in-Chief wasn't a good idea, as Americans are seeing now with Biden's bumbling decisions and economic illiteracy. Southwest Airlines bails on a plan to put unvaccinated staff on unpaid leave- pushback works! NYC votes to remove the Thomas Jefferson statue from City Council chamber. The Biden administration is flying illegal alien teens around the country because our border is open, and that's how they want it. Please subscribe to the podcast! And get more exclusive content from Buck at BuckSexton.com.Find Buck on:Twitter @BuckSexton  Facebook @BuckSexton Instagram @BuckSexton Email the Podcast: TeamBuck@IHeartMedia.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Clay & Buck on YouTube: https://www.youtube.com/c/clayandbuckSee omnystudio.com/listener for privacy information.

In today's episode we have Heather Nelson, a traveling expert. Heather is a mama of 4 who prioritizes her family through travel, community, and service. She answers questions like:  How do you travel with all the baby gear? Best airplane car toys for 2-4 year olds? Long car rides? Best snacks and drinks? Must haves for airplane ride? How can you make lasting memories when you have little kids and it can be chaotic to even think about planning a vacation? How to let go of expectations of vacation? Instagram: @makinghomehere If you have any questions, comments or would like to be featured on our podcast please email us at themagicofmamahood@gmail.com If this episode or any of our episode is of value to you please support us by leaving us a review and sharing with a friend! xo, Stefany & Caitlin The Magic of Mamahood Empowering mamas and women one episode at a time, because there is no manual for mamahood.