Podcasts about life reset

In this episode, I sit down with bestselling author John Strelecky for one of the most captivating conversations we've ever had on the podcast. We explore his book, The Cafe on the Edge of the World, which he channeled in a powerful 21-day download. John opens up about his profound personal journey, the "cosmic algorithm" that guides our lives, and the three simple yet life-altering questions that can help you author a more meaningful existence. This dialogue will make you question the very nature of reality and inspire you to live with more intention.00:00 Podcast Welcome & Gratitude 02:56 Teaser: A Glimpse into the Conversation 03:41 Official Show Intro & Guest Welcome 05:25 John's Story: Lost Dream to Life Reset 10:37 The 21-Day Download of "The Cafe" 11:36 Understanding the "Cosmic Algorithm" 20:36 The Three Life-Changing Questions 25:22 Practical Steps: "Sampling" a New Life 31:47 The Channeling Experience Revealed 37:03 Discovering Your "Purpose For Existing" (PFE) 39:10 The "Museum Day" Concept for Life 50:52 Overcoming the Fear of Change 54:22 The "Cafe" as a Spiritual Portal 01:03:19 Final Takeaways and Thank You https://johnstrelecky.com/JOIN MY COMMUNITY In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: - Instagram - https://tinyurl.com/ysvafdwc- Facebook - https://tinyurl.com/yc3z48v9- YouTube - https://tinyurl.com/ywdsc9vt- Website - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.

The invisible woman still leaves quite a gap when she disappears. You might not have seen her smoothing your path this morning, ensuring clean clothes, full bellies, and petrol in cars. She paid bills, kept WiFi flowing, Netflix streaming, remembered gym renewals and doctor's appointments—putting herself last on every list. Until she doesn't. When the invisible woman packs her bags and buggers right off, suddenly her space becomes blindingly clear. Meet Monique van Tulder—mum, wife, woman who forgot to live her life. She took a grown-up gap year, went to change lightbulbs, and didn't return for months. Her sons call it "the time mum got mad and took off." She calls it life-changing—saving her marriage by renegotiating it entirely. You can find Monique's book A Grown Up's Gap Year here and her podcast here. THE END BITS: Mamamia wants to hear about your financial wellbeing and how you're feeling about the future. Complete our short survey here for a chance to win a $1,000 gift voucher in our quarterly draw! Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Guest: Monique van Tulder Host: Holly Wainwright Senior Producer: Tahli Blackman Group Executive Producer: Naima Brown Audio Producer: Tina Matolov Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

We're back, family.

We have been offline for a short while whilst we evaluate, reconsider where the podcast is heading and reset. This is the first of what will be a regular series of brief updates between the main podcasts. In these, we aim to tell you what we are up to at the Design & Technology Association, highlight any primary areas of work you might not be aware of, discuss what's going on with the subject, and occasionally bring in guests to help inform the conversation.These pods will never be more than 12 minutes in length and will be released between the main Designed for Life podcasts...but only when there is something relevant to say!Let us know what you think.

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Have you ever noticed how your phone or computer slows down when it's been running for too long? Eventually, you get that “restart required” alert, and everything works better once you do a reboot. It's almost become a joke–if something isn't working properly, we just turn it off and turn it back on again. But that simple restart usually does the trick. A reset brings things back into alignment–and not just with technology, but in your life.A life reset is one of the most powerful ways to realign your life when you feel off balance. Whether it's a daily reset achieved through rest, or a deeper life change after you've been running on autopilot for too long, realigning will help you restore your peace, focus, and overall well-being.In this episode, we'll explore the signs that indicate it's time to pause and do a life reset, as well as what the actual process looks like. I'll guide you through questions to help you discover where things may be lacking or disconnected in your life, and how to close the gap between where you are and where you want to be.If this topic resonates and you want to dive in even deeper, I have two amazing opportunities coming up that will allow you to do so. I'm offering a live, 4-week Life Mastery Reset training, where we'll come together as a group to reset, realign, and shift the trajectory of your life, your peace, and what's possible for you. I'm also hosting the Deep Reset Retreat with Melanie Fay, and there are just a couple of spots left! It's going to be such a phenomenal experience, and I would love to support you there.Remember, needing a reset is not a failure. A life reset is an intentional recalibration–an essential part of life mastery and personal growth. As you notice where your life–or yourself–might need a little attention, I hope you honor that awareness and give yourself the gift of a reset.You can read the full show notes here.What you'll learn:Why it's normal for everyone to need a reset regularly or at certain points in life4 specific signs that can indicate you're due for a life resetHow constant stress and drained energy signal that it's time for a life changeHow to use the core four areas to identify where you may need to realign your lifeHow to recognize when you've lost clarity or your sense of purpose and what to do nextConnect with Molly ClaireJoin a 4-week Life Mastery Reset live training with Molly for just $27 (valued at 2k)!The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay: https://www.mollyclaire.com/retreat Get the book: She Rises: Insights and Wisdom from the Women of The Masterful Coach CollectiveMolly's Website:

Life Reset - Week 4 - "Reset My View of HIS LOVE" - Josh Amstutz

At 25, Jen realized she was stuck in a career that dimmed her—and was quietly battling 15 years of disordered eating. A spark from The Untethered Soul led her into meditation, spiritual tools, and the “observer” mindset that helped her heal, pivot careers, and train as a holistic health coach. In this raw, practical episode, Jen shares exactly how small daily actions and self-kindness rewired her life—and how you can start today.You'll hear:How the “observer” mindset interrupts binge–restrict loopsSimple nervous system resets for stress and sleep (that actually stick)The step-by-step of leaving a misaligned job for meaningful workWhy consistency > intensity when rebuilding habitsFirst moves to start your own healing or coaching journeyIf this resonated, follow the show, share with a friend who needs hope today, and tell us your favorite nervous-system reset. #ZeroDoubtClubhttps://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

Life Reset - Week 3 - "Reset My View of HARDSHIP" Josh Amstutz

In this Reset Friday, Kevin Pannell shares how one jack rabbit can spook a herd of sheep and how the same happens to us when fear, rumors, or groupthink take over. Drawing from Deuteronomy 32:30 and Joyce Meyer's 15 Minutes in the Word, Kevin shows how this plays out at work, in politics, in church, and at home, then offers three ways to stay steady: mindfulness, ownership, and connection.

Life Reset - Week 2 - " Reset My View of GOD" - Josh Amstutz

In this Student Spotlight, Wendy interviews Anna McNeese, a mom of four from Mississippi, about her family's transformation through the Fresh Start Experience and Full Mastery program. Anna shares openly about the early days of exhaustion, power struggles, and shame-based patterns, and how learning new tools gave her family hope, connection, and peace. From navigating strong-willed kids with compassion, to breaking cycles of fear and shame, to modeling emotional literacy for her children, Anna's story shows the power of choosing a new way forward. Today, her home is more peaceful, her kids are practicing self-control, and even tough moments have become opportunities for growth and connection. Tune in to hear Anna's story and be encouraged that it's never too late to choose peace, break old cycles, and step into joy as a parent.

Are you tired of living small, waiting for the “right time” to start your dream? This episode is for YOU. Discover the raw, unfiltered truth about fear, failure, and the power of bold decisions that change everything.This is not just motivation—it's a wake-up call. Learn why the biggest leap often comes when you're fed up, why risk is your best friend, and how to stop letting fear dictate your destiny. If you're ready to disrupt your old patterns, ignite your courage, and claim abundance as your birthright, listen now.In this powerful session, you'll learn:✔ Why comfort is the enemy of greatness✔ How to turn fear into fuel and break free from limitations✔ The mindset shift to live unapologetically bold✔ Why now—not later—is the only time to take risksThis is your season. Your calling. Your time. Are you willing?

Life Reset - Week 1 - "Reset My View Of Freedom" - Josh Amstutz

#67 In this episode, I welcome Tannaz Hosseinpour for a heartfelt conversation on why true healing starts with your nervous system. We explore how gut and hormone health are deeply tied to emotional safety and regulation.Tannaz shares how chronic stress and unresolved emotions impact health, relationships, and your choices, and why feeling safe in your own body is the missing piece for many women. You'll walk away with practical insights and empowering tools to support your healing from the inside out. Connect with Tannaz on IG Tannaz's WebsiteConnect & Work with Carina Free 7-Day Digestive Booster Course Discover my group program "Thrive from Within" Discover my 1:1 VIP program Discover my 40-Day Reset INSTAGRAM: @gutcoachcarina

After a year of making some of the biggest and most challenging changes of my life, I'm back!! and I've never felt better. In this episode, I'm opening up about the major shifts I made since my last podcast, the lessons I've learned along the way, and why I believe redirection is an upgrade. If you've been feeling stuck, craving a fresh start, or wondering how to take that first step toward change, this episode is for you. I'll walk you through the real-life decisions that helped me reset, and share 3 powerful tips you can use right now to start your own life reset - no matter how big or small your goals might be. This is your reminder that you don't need to have it all figured out to make a move. Sometimes the hardest step is simply deciding to begin. What You'll Learn in This Episode: ➡️The big life changes I made in the past year (and why they were worth it) ➡️How to embrace discomfort when chasing personal growth ➡️3 actionable ways to start your own reset today Resources & Links:

I just turned 30, and in this episode I'm walking you through my mid-year life reset. From shifting my workouts and eating more protein, to simplifying my content strategy and decluttering my space—these are the small but intentional changes I'm making to feel better, work smarter, and live with more peace in the second half of the year. If you're craving more structure or clarity, this reset might be the nudge you need.TIMESTAMPS: (skip 9:00-22:00 for trigger warning)00:00 – Intro: What Don't Depend on Daddy is about01:00 – Housekeeping & digital product discounts03:00 – Turning 30: How it actually feels04:30 – Why I structure my goals in 6-month increments06:00 – Self-reflection questions for a personal reset09:00 – Fitness goals, calorie tracking, and protein adjustments16:30 – Creating a consistent, structured workout plan20:00 – Fitbit, walking goals, and staying motivated22:00 – Morning routine tweaks + reading financial news24:00 – Career strategy shifts + reshaping content creation

What to do if you're spending too much on subscriptions. In Music News: who Taylor Swift is working with next. Need a life reset? Murphy can help. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's solo episode is part 3 of my Life Reset Series! If you haven't listened to parts 1 and 2 yet, definitely queue those up because they lay the foundation for what we're diving into today. This episode is for my high-achieving, multidimensional women — the ones who want to do it all: scale the business, have deep relationships, look and feel amazing, AND still have a life. I'm walking you through my step-by-step process with intention, alignment, and actual spaciousness, and share with you how you can become the kind of woman who can be, do and have it all, and hold it all – without instantly burning out and needing yet another reset. So bby, grab your cacao or matcha and a journal, because you're going to want to implement these nuggets into your daily life! Join MAGNETIC AF as an early bird here!My playlists: Listen here & here------In this episode, I discuss: – Redefining what “doing it all” really means– My step-by-step process to ‘doing it all' whilst still taking care of myself– My weekly planning ritual that I practice to map out my weeks– Some truth bombs you may need to hear – Propaganda I absolutely will not subscribe toConnect with Laura: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/More free resources for you:*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx

Today's solo episode is part 2 of my Life Reset Series where we're diving into the habits, beliefs, and commitments you want to adopt and make in order to reset your mind and life, upgrade your identity and reinvent yourself. The past 15 months of my life have been full of upgrades and today, I'm sharing with you how you can do the same. Make sure you've listened to part I of this series before tuning in here! We're going deep into the unconventional beliefs to shift your identity, new habits I've adopted that changed the game for me, self-commitments to reinvent yourself, and so much more! So bby, grab your cacao or matcha and a journal, because you're going to want to take notes. -------If this episode activated something within you, it would mean the world if you took 30 seconds to leave a 5-star rating on Spotify and a quick review on Apple Podcasts. Your support allows me to reach more ambitious women ready to shift from hustle to ease, magnetism, and abundance.As a thank you, I'm giving $50 cash to one listener this week. Simply leave a review, screenshot it, and DM me ‘done' + the screenshot on Instagram @laura.herde and share your fave episode on your stories tagging me!I'm so grateful for every single listener who takes a moment to share their love, it means the world.Here's the deets: 1. Drop a review on Apple Podcasts2. Screenshot it before you hit submit and DM it to me3. Share your fave episode to your stories, tag me + @unfuckyourlifepodcast https://www.instagram.com/unfuckyourlifepodcast/ so we can record your entry!That's it! You'll be in the running to score $50 cash just for spreading the love. The winner will be announced at the beginning of June. Let's gooo!-------In this episode, I discuss: – A little life update sharing the upgrades I'm experiencing behind the scenes– 5 unconventional beliefs to shift your identity – New habits I've adopted that caused huge shifts in my life – 5 self-commitments for self-reinvention Connect with Laura Herde: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/More free resources for you:*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx

Today's solo episode is part 1 of my brand new LIFE RESET series! As you might have noticed, I've been a bit of a ghost here for the past 4 weeks cuz there has been lots happening in my life behind the scenes. I took some time away from work to recalibrate and get organized - and in this solo episode, I'm sharing with you how I'm resetting my life and preparing for the upcoming 8 months ahead. These past 4 months have held such beautiful travels, soul nourishing friendships, new seeds planted, invaluable lessons and exponential life upgrades – which has given me such a clear vision for this next chapter. That's why I'll guide you on how to do the same – no gatekeeping! I'm diving into 10 unconditional tips that go beyond decluttering your space and setting intentions. So babe, grab your cacao or matcha and a journal because you're going to want to implement these steps into your own life!WANT PERSONALIZED SUPPORT? APPLY FOR MY 1-1 COACHING HEREIn this episode, I discuss: – A juicy life update to catch you up on the past 7 weeks – What a Life Reset looks like for me and why it's necessary– 10 uncommon steps to reset your life, body, bank account & more – A practice to anchor in your exact vision for your next level realityConnect with Laura Herde: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/More free resources for you:*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx

In this raw and honest episode, I'm answering your most asked questions—from almost quitting content creation to how I'm unlearning toxic beauty standards, navigating motherhood with a big age gap, and finding balance after burnout. Ready for the truth I've never shared before? Let's dive in!✨ Plus: Final call to join my upcoming Bali retreat — only 13 spots left! Details below :) Join me this ⁠⁠July in Bali⁠⁠ for our next women's retreat!: ⁠⁠⁠⁠Join our exclusive community and receive our 21-Day Self-Care Journaling Challenge⁠⁠⁠⁠⁠⁠Get in touch with us:☪ Instagram: @DulceCandyPodcast☪ Instagram: @DulceCandy☪ Instagram: @SweetSoul☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Does your home feel like a wreck? Have you fallen off track and don't know where to start? When ADHD overwhelm hits, even the simplest tasks can feel impossible. You stare at the mess, feel the weight of everything you should be doing, but your brain just freezes. That's where the R.E.S.E.T. Method comes in—a simple, step-by-step way to get back on track without overthinking or burning out. It's easy to follow, even when your brain feels scattered. In this episode, I'll walk you through: ✅ How to pause and recharge so you can think clearly again ✅ Simplifying your schedule so you feel less overwhelmed ✅ Resetting key areas like your kitchen, laundry, and home to regain control ✅ Small, manageable actions that make a big impact on your focus and energy If you're stuck in a funk and don't know what to do first, this method will guide you. Let's reset, refocus, and bring peace back to your home—one simple step at a time! If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE! DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20 2025 PLANNER At-A-Glance Harmony Planner

In this week's episode, we're talking about what to do when life feels chaotic and you're overwhelmed and far from your vision. Instead of collecting more wellness habits to “fix” things, I'm sharing a different approach—reflecting, decluttering, and editing your life to create more space, ease, and alignment! ✨If you feel like you need a reset but don't know where to start, this episode will help you regain clarity and move forward with intention ☁️Here's what you'll learn in this episode:Why doing less (not more) is the key to feeling aligned and in control of your lifeThe three-step process to reset your life: Reflect, Declutter, and EditPractical examples of how to simplify daily routines, set boundaries, and be more intentional with your time| MENTIONED |⋒ Get a Peacefully Productive Planner⋒ Get on the waitlist for the BFF Membership ⋒ Get on the waitlist for the online business course⋒ Sign up for the Hustle Sanely email list| RESOURCES |⋒ This episode's blog post⋒ Sign up for the Hustle Sanely Lifestyle course⋒ Shop planners & journals⋒ Get the free Hustle Sanely Workbook⋒ Instagram: @jessmmassey & @hustlesanely

RESET YOUR LIFE TODAY!Ever feel stuck in life, like you're craving a fresh start but fear is holding you back? In this episode of For Better Days Podcast, we're diving deep into the art of embracing new beginnings—without the doubt, anxiety, or second-guessing. Whether you're starting over in a new city, ending a chapter, or simply wanting a reset, this is your guide to stepping into change with confidence. I'll share my own experiences of walking away from comfort to chase the unknown, along with actionable steps to help you navigate your own transformation. It's time to let go of fear and create the life you've been dreaming of!!!↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTokPREVIOUS ROUTINE EPISODES:You Don't Have To Have Everything Figured OutFeeling Lost In Your 20sBecome Obsessed With Your Own LifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Purpose Show, we're talking about hitting the reset button on your life. I'm diving into how to recognize when it's time for a change and the steps to make it happen in a lasting, meaningful way. We'll explore how your self-image and subconscious beliefs are shaping your actions and outcomes—often without you even realizing it. I'll share powerful techniques like affirmations and visualization to help you reprogram your subconscious and step into the next version of yourself. Plus, we'll chat about how creating a supportive environment can make all the difference in your personal growth journey. My links here:https://alliecasazza.com/tpslinks   Chapters 00:00 The Need for a Life Reset 04:15 Understanding Self-Image and Subconscious Beliefs 10:23 Reprogramming the Subconscious Mind 15:30 The Power of Belief and Environment Takeaways Recognizing the need for a life reset is common and necessary. Self-image is shaped by past experiences and beliefs. To create lasting change, one must shift their subconscious beliefs. Repetition is key to reprogramming the subconscious mind. Affirmations should be supported by consistent positive thoughts. Your environment influences your beliefs and behaviors. Surround yourself with supportive and like-minded individuals. Visualizing your ideal self can help manifest change. Challenge limiting beliefs to create empowering ones. Change the way you see yourself to change your life.    

In this episode we talk with expert guest, Angela Lamsback about the It Ends With Us celebrity drama, motherhood, the importance of fitness and nutrition for mamas, especially those who are of… ‘geriatric' status! We share our personal experiences and insights on recovery after childbirth and Angela shares practical advice for integrating fitness into a busy lifestyle. Angela who is a personal trainer, nutrition coach and cycle synching expert, emphasizes the significance of healthy eating, fitness and self-care while addressing the challenges of working out during pregnancy and postpartum. Enjoy! Thanks for listening! Please subscribe & tell a friend! For a full list of resources mentioned on this episode, visit the show notes here! Topics Discussed On This Episode: 2:47 It Ends With Us & Blake Lively Drama 6:04 Welcome Angela! 7:45 Having One Baby Pre & One Baby Post ‘Geriatric' Status 11:36 The Nutrition & Fitness That Helped Angela After Having Her Second Baby 13:33 How Angela Got Into Fitness, Nutrition & Cycle Synching 16:53 How To Get Started With Fitness 19:19 Working Out While Pregnant 20:13 Working Out With A Busy Schedule 23:42 Lifting Weights While Pregnant 24:22 Intensity Level Of Working Out While Pregnant 25:00 Starting New Routines While Pregnant 25:55 Benefits Of Working Out For Mental Health & Recovery After Pregnancy 28:25 Cycle Synching 33:06 Improving Energy Levels Through Each Phase Of Your Cycle 34:53 Managing PMS Symptoms With Cycle Synching 37:43 Mom Guilt & Self-Care With Taking Time To Take Care Of You 38:32 Movement & Fitness For Longevity Send Us Your Story here!  You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here!

Welcome to part 2 of the Behind The Pivot series, where I'm pulling back the curtain to share the real, raw, and transformative journey of stepping back to realign my life and business. In this episode, I'm diving into: ✨ What momentum really means and how I redefined it during a four-month reset. ✨ The habits and mindset shifts that helped me rebuild clarity, confidence, and resilience. ✨ Practical ways you can create small, intentional actions to move forward - even when life feels chaotic. If you've ever felt stuck, overwhelmed, or like your to-do list is running the show, this episode will give you the tools to refocus and regain momentum. From daily walks and thought reframing, to the framework I leaned on to prioritise what mattered most, this is packed with actionable insights you can start implementing today. Whether you're looking to reset, rebuild, or simply reconnect with what truly matters, this episode will inspire you to take small, consistent steps toward the life and business you want. What You'll Learn: How to overcome the pressure of “doing more” and focus on what matters most. A toolkit of habits to help you rebuild with clarity and confidence. How the Profitable Hour Framework can guide your daily focus without overwhelm. Let's redefine what it means to make progress - because it's not about perfection; it's about showing up for yourself, one small step at a time. Connect with Me: DM me on Instagram: https://www.instagram.com/abranchofholly  Join my weekly newsletter for tools, tips, and inspiration: https://abranchofholly.com/boss  Subscribe for upcoming episodes in the Behind the Pivot series! This episode is for you if: You've been feeling stuck or overwhelmed and need a fresh perspective. You're looking for practical steps to create momentum in your business or life. You want to rebuild with clarity, purpose, and resilience. Let's make it happen, together!

Life gets busy, cluttered, and sometimes overwhelming. But just like Jesus in the wilderness, we're called to reset with clarity, trust in God, and focus on His purpose. Join us as we explore Matthew 4:1-11 and learn how to resist distractions and align our hearts with God's will for this year!

In this episode of The Nomad Solopreneur Show, I talk with Michael about his incredible leap of faith at age 61. Michael shares how after a 24-year marriage and a difficult divorce, he sold everything and moved to Bali. He reflects on his previous life of routine and the decision to pursue a more adventure-filled existence. We discuss the importance of self-reflection, living without regrets, and being adaptable. Michael also talks about his new book, 'Man Awakened,' and offers advice for men over 50 who are feeling lost or stuck in their lives. We wrap up by emphasizing the value of taking small steps towards big dreams and finding personal fulfillment.

Today's the day...take a moment to set up your $5 per month sponsorship and help us to keep bringing you this encouraging and entertaining content. ;0)   Hello Friend and Happy New Year! Do you LOVE the podcast? Become a Humor Contributor by donating $5 per month or a one-time gift of any amount. Click here to go to Tracy's website and help us offset the cost of producing weekly episodes for your binging pleasure and personal growth. Funds collected from our Humor Contributors are used for: monthly platform fees email service fees editing costs equipment upgrades And...we are adding video to this podcast ASAP! If you look forward to each episode, please help us keep going and growing by crossing over from Humor Consumer to Humor Contributor. Thank you so much! Tracy and Cathrine   Now, back to the podcast...   Welcome to episode 204 of the Life Happens, Laugh Anyway podcast, where comedian Tracy DeGraaf and her co-host Cathrine dive into life's unpredictabilities with humor and faith. This episode kicks off with Tracy's unexpected first bout with COVID and the whirlwind holiday season, offering relatable tales of disruption and adaptability. Join the engaging conversation as Tracy and Catherine explore biblical stories of individuals who faced significant life resets, drawing parallels and inspiration for contemporary times. Through lighthearted banter and profound reflections, this episode invites listeners to contemplate hitting the reset button for 2025 and embracing new beginnings with hope, resilience, and a sense of humor.

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It is time to wake up and hit the reset button! Don't wait to start fresh on January 1st, start NOW. There is not better time than today. In this episode your host, Jadyn Hailey guides you through the perfect way to start fresh and begin working on YOU. Whether you've been in a slump or ready to find yourself again, this episode found you for a reason. Tune into this episode with a matcha latte, with you new positive mindset.     Current Obsessions: - strawberry matcha's  -  eye masks!! - focus on growing your business Shopify         Become your own dream girl with me!! : - COZY AUTUMN DIARIES | fall baking, home shopping & solo dates - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - NEW!!!! Productive Day In My Life: WATCH - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet  

Are you overwhelmed? Do you feel stretched too thin because you're trying to do too much at once? Listen, I get it - and you aren't a failure because you feel this way. You are human and it happens

Are you feeling stuck, overwhelmed or like your life is falling apart? You're not alone. In this podcast we will discuss practical steps to help you rebuild and transform your life from the ground up. WEBSITE (Book Audio Coaching)‼️ https://www.dateme.tips Life Reboot: A Comprehensive Guide to Reinventing Yourself

Journey with us through the first chapters of the Gospel of John exploring how to have a LIFE RESET and find fulfillment in the way of Jesus.

Journey with us through the first chapters of the Gospel of John exploring how to have a LIFE RESET and find fulfillment in the way of Jesus.

Send us a Text Message.In this POWERFUL episode, Teal unpacks the 4 stages of soul rebirthing, and how we transcend our past selves, old ego identities and step into the highest powerful version of themselves. She talks through the blocks we often find ourselves uncovering when in relationships and how to move through the process of releasing these deep rooted beliefs.Leave us a review here: https://lovethepodcast.com/66a81a4807877b5c865e5a0fUpload your review to get FREE ACCESS to the "Irresistibly Magnetic Training" Here: https://tally.so/r/waG7MBDownload Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditationsLearn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirthLearn more about her Sacred Union Course here:https://www.tealelisabeth.com/sacred-unionBook a complimentary 30 minute free love breakthrough call with Teal here:https://calendly.com/tealeriege/freecall

Journey with us through the first chapters of the Gospel of John exploring how to have a LIFE RESET and find fulfillment in the way of Jesus.

Journey with us through the first chapters of the Gospel of John exploring how to have a LIFE RESET and find fulfillment in the way of Jesus.

Journey with us through the first chapters of the Gospel of John exploring how to have a LIFE RESET and find fulfillment in the way of Jesus.

Journey with us through the first chapters of the Gospel of John exploring how to have a LIFE RESET and find fulfillment in the way of Jesus.

On this episode, we're talking about how to get back on track and reset so you can make your vision board come true and hit your goals. Sign up for SoFi (High Yield Savings Account): https://www.sofi.com/invite/money?gcp=e1688ebd-4591-4c7b-bb21-b325fffaf9e2&isAliasGcp=false Dallas ADHD facility: https://www.focusedadult.com/ GRAB A DIGITAL COPY OF THE WEALTHY WOMAN JOURNAL:http://shopwealthywoman.com MORE WEALTHY WOMAN Learn more about the podcast: http://wealthywomanpodcast.comFollow the show on Instagram: http://instagram.com/wealthywomanpodcastFollow Doni on IG: http://instagram.com/thedonibrownFollow Doni on TikTok: https://www.tiktok.com/@thedonibrown?lang=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/wealthywoman/message Support this podcast: https://podcasters.spotify.com/pod/show/wealthywoman/support

Let's reset and get our lives together! In today's episode I cover my "cleaning breakdown" with you guys on how I clean my space in order to feel my best. I will add the written out sheet on my Instagram @foryoufromeve for all of you to copy down and use.  So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, I appreciate all of you Xx ALL THE LINKS YOU NEED : https://hoo.be/oliviaeveshabo HAPPYMAMMOTH.COM (CODE = FROMEVE) Be Kind, Xoxo

living your "best" life starts with keeping promises to your Self and showing up for the life you want to live. it's easy to go on autopilot and let excuses deter your momentum AND there are simple steps to shift this and take action. i share my experience of getting consistent, compassionate, and curious with myself to recalibrate with the life I want to create. come along for the journey!  episode highlights:breaking promises to Self"how i show up for myself, is how I show up for the world"finding the in-between of structure + flowlighting the fire under my asswhen life throws you curveballsstart small, create stepping stones to changehow to keep promises to Selfyou can't be your only source of accountabilityconsistency, compassion, and curiosity  let's connect! @emilyfeikls