Podcasts about getting old

Send us Fan MailThis week, Wesley Smith returns to the podcast to chat F1, Le Mans, and of course, a few watches. We also look at modern and neo vintage Daytona references and reveal how they've come and gone from our own collections. Additionally, we confront the pitfalls of getting old and struggling to take care of ourselves post fatherhood. Yes, we cover a lot of ground in this episode. Show Notes:The Deep TrackStandard HReview: Vacheron Constantin Overseas Dual Time Cardinal Points24 Hours of Le MansRolex Daytona 126500Rolex Daytona 126502Wesley's Rolex Daytona 16520Tudor Black Bay Chrono39IWC Ingenieur in 35mmTudor Goes RunningEpisode 20 with Zach PinaFIA's Shock ADUO RulingLewis Hamilton on Hot OnesZandvoort to leave the calendarSupport the show

Quick recap of the week of eventsMick Foley talks about wrestling in AEWRey Mysterio retirement talkWWE has Judgement Day fatigueLA Knight realizes he's getting older fastCM Punk might be juicing. Who cares?Nepo baby dream booking.Become a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.

Hour 3 - We're getting old + Massive NFL news full 2755 Mon, 01 Jun 2026 18:57:14 +0000 Gy7gtdBPG0Lp5WJM9MXQvop2cKgpVIQL nfl,mlb,kansas city chiefs,kansas city royals,society & culture Cody & Gold nfl,mlb,kansas city chiefs,kansas city royals,society & culture Hour 3 - We're getting old + Massive NFL news Hosts Cody Tapp & Alex Gold team up for 96.5 The Fan Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture https://player.amperwavepodcasting.com?feed-link=

Getting older is something that is part of every life.  How we deal with mid-life and senior-life is a big deal.  Using God as our anchor is the key to understanding and responding to life stages.  He is right there with you, every day.

*5:00am: What Is Your “I Am Officially Getting Older” Realization? *6:00am: Jeff Motley *7:00am: What's The Pettiest Thing You Ever Did When You Left Or Got Let Go From A Job? *8:00am: Bebe Rexha, What Do You Do In A Weird Or Unconventional Way?

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Your body already knows how to heal itself. The question is whether anyone is giving it the right signals.Dr. Adeel Khan trained as a conventional physician before following a thread most doctors ignore: what if we could restore the system, not just manage the symptoms? That thread led him through sports medicine, global laboratories, stem cell research, and a fundamental rethinking of what aging actually is at the cellular level.In this conversation, Dr. Khan explains why most clinics calling themselves "stem cell" providers aren't offering what they claim, what MUSE cells actually do differently, why the US regulatory environment has kept these therapies out of reach — and what's quietly changing. He also pulls back the curtain on peptides, mitochondrial repair, and the emerging field of proteomics that may finally give us real data on how well these interventions work.The future of medicine may not look like treatment at all. It may look like restoration.BIG IDEAIf the system we built worked so well, we wouldn't have the problems that we do.Contact: Dr. Adeel KhanSocial Media: @drakhanWebsite: eterna.healthSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Order at Amazon: Stay Off My Kitchen Table  Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Ready to take control of your health?  Grab Dr. Ovadia's brand new book Stay Off My Kitchen Table now! This isn't just another diet book; it reveals why it's not just what you eat, but what your body actually absorbs that determines your health.If you're struggling with low energy, stubborn weight, or feeling like “healthy eating” isn't working… this book shows you exactly how to fix it.Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon't wait until it's too late. Take action today. Get your copy of Stay Off My Kitchen Table now.Learn More:Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

In the first hour of the Chase & Big Joe Show, the guys shared their Question of the Day, "What is a sign that you are getting old?" Later in the hour, Chase & Big Joe discussed the  the NHL playoffs. Could the Nashville Predators be waiting on a specific person in the Colorado Avalanche organization? Listen to hear more.

Concerned about age and the limitations that seem to come with it? This week's guests, Alison Hughes and Abe McLaughlin, share refreshing perspectives and experiences on how Christian Science has taught them—and how they've proven—that we are actually ageless.

The Twins continue to show off their young arms and suffer injuries to their best players. Roy Smalley, LaVelle Neal & Jim Souhan on promise and pain. Plus: Prospects, Booze & Blues.From Aquarius Home Services Studio (www.aquariushomeservices.com/) and onX MAPS!(www.onxmaps.com/) Chu Vision Institute (www.chuvision.com/) MN Masonic Charities & The Minnesota Twins (twins.com/tickets)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

JKJ believes that aging can actually be enjoyable, depending on your perspective! Katy noticed an elderly man joyfully riding his scooter through the grocery store, having a great time!The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE

No one really prepares for aging. But a new book by Montreal author Janet Torge, takes a very different approach: funny, brutally honest, and deeply relatable. In "I Can’t Believe I’m Old", she tackles everything from memory lapses to body changes to the unexpected freedoms that come with getting older. Janet spoke to Andrew Carter.

#DateEmOrDumpEm The One with the "You're Getting Old" + JP Makes Us Guess: Things you Forget, Movie/TV Shows that traumatized you, Tasty Tuesday, How many Rotisserie Chickens can I bring on a Plane & More!

#DateEmOrDumpEm The One with the Moronic Comment

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Aging is a natural part of life... it affects everyone. However, some individuals seem to age more gracefully than others, and certain researchers believe they have uncovered the reasons behind this phenomenon.The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE

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Ron's body is apparently starting to feel older. In fact, he often gets pain for no reason whatsoever. What's up with that?.... Guest: Director of Affairs  Ryan Snyder at FMCSA about moving company scams

The Morning Mess reflects on watching their parents grow older. Joey, JD & Sienna talk about Joey's Dad, making time for parents, trying to stay alive as long as possible, regrets at an old age and more!

Send us Fan MailHello and welcome to our show. In this episode, we dive into the exact moment we realized we're getting old

Jase, Al, and Zach reflect on the childhood nostalgia and wonder that space exploration inspires, and Al contrasts humanity's growing knowledge with its shrinking sense of awe. The guys jump into a discussion about Jesus' voluntary sacrifice and what it really means to follow God's commands—not as burdens, but as invitations into life. Jase offers a direct challenge to how most people think about faith: testimony isn't about your story, your turnaround, or your effort, it's about Jesus.  In this episode: John 10, verses 14–18; 1 John 5, verses 6–11; Romans 6, verses 1–11; Romans 8, verses 1–39; Ephesians 5, verse 1; Ephesians 5, verse 21; 2 Timothy 4, verses 7–8; Revelation 5, verses 8–14 “Unashamed” Episode 1315 is sponsored by: https://chministries.org/unashamed — See why Christians are ditching health insurance for good. Get a simpler alternative at half the cost! https://cozyearth.com/unashamed — Get up to 20% off when you use our link and code UNASHAMED! https://meetfabric.com/unashamed — Join the thousands of parents who trust Fabric to help protect their family. http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://podcasts.apple.com/us/podcast/at-home-with-phil-robertson/id1835224621 Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Chapters 00:00 Jase Solves a $7,500 Problem 05:10 Space Travel Nostalgia  09:04 Why Space Should Point Us to God 15:45 A “Resurrection” at Home 20:30 Getting Old & the Blame Shift 29:30 Rewards & Human Nature 34:00 Jesus Chose the Cross: Command vs Choice 40:30 Water, Blood & What Baptism Really Means 46:30 What a Real Testimony Actually Is — Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailOn this week's minisode, I'm tackling the fear I hear from so many single women: “What's going to happen to me if I get old alone?” I talk about why we jump to worst-case scenarios, how much we can influence through strength, movement, sleep and our day-to-day habits, and why the way we think and speak about ageing matters more than we realise. I also challenge the “it's all downhill from here” narrative, share research on how positive beliefs about ageing can impact longevity, and remind you that looking after your future self starts now — with small, intentional choices. Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/bookJoin my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesoloDownload my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacksCheck out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=shareFollow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/Email me: lucy@lucymeggeson.com And thank you so much for listening!

It's a special evening recording of The M25 Show. Alberto doesn't like to take phone calls in public. Elissa admits to using PEDs to keep her face looking young. Steve pops in with stories of his fight against cancer. Eddie is presumably asleep or fighting random people on the streets. Want to see this episode? Watch it on YouTube by following this link: https://youtube.com/TheM25Show Visit www.TheM25Show.com and hit the Sponsors link. Contact us by email at magpiepodcastnetwork@gmail.com or send us a text message at (562) 739-7029. *Disclaimer* Alberto is the one with access to these accounts. Messages for specific members of the show will be forwarded. Messages could also be read/listened to on the show. #PodcastingSomethingMore Michael Seril Fitness: Founded in 2005, MSF has motivated and inspired thousands of clients in Whittier, California over the last 15+ years. They are also a leader in Pay It Forward events that have benefited thousands of families in their community. Visit https://msf-strong.com/ for more information. Tacos Che & More: Be sure to book Tacos Che & More for all your catering needs. What makes them different from most taco catering businesses is that they cook up, at your request, a variety of different types of meals and of course tacos. Call and ask if they are able to prepare the meal of your choice. (951) 442-4587 or visit them on Facebook https://www.facebook.com/tacosche05

Individually they were just like those guys who like to hang around the comic book shop and talk comics but together they form the Earth's Mightiest Podcast! In this episode talk about whatever comes to mind as of of March 12, 2026! SPOILERS for: Gachiakuta (Crunchyroll) Jack-of-All-Trades, Party of None (Crunchyroll) One Piece Season 2 (Netflix) Marathon (Steam) Clair Obscur Expedition 33 (Steam) Duck: Land of the Flightless Birds (Steam) Shrinking (Apple TV) The Beauty (Hulu) TMNT The Last Ronin II: Re-Evolution [RSS All] Subscribe [Google Play All] Subscribe [iTunes] Subscribe Music: EMP theme song By Tribe One http://tribeonewon.wordpress.com/   Email: TheAvengers@EarthsMightiestPodcast.com Website: http://www.EarthsMightiestPodcast.comFacebook Group: https://www.facebook.com/groups/EMPcast/Viet's Website: http://www.comedianviet.com Check out Seth's book Dalrak the Mighty (Global Comix)!

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Do you catch yourself saying "I'm getting old" more than you'd like to admit? Turns out, that habit might be doing more damage than you think. Psychologist Becca Levy of Yale has spent decades studying how our aging mindset — the beliefs we hold about what getting older actually means — shapes how we physically and cognitively age. In a study following more than 11,000 older Americans over twelve years, nearly half showed improvement in either cognitive or physical function, a story that gets completely buried when you only look at averages. Her earlier research found that people with a positive aging mindset lived 7.5 years longer on average than those with negative views — a bigger effect than the difference between having high or normal cholesterol. The mechanism behind this is a process called stereotype embodiment: the cultural messages we absorb about old age become self-fulfilling prophecies through three pathways — psychological, behavioral, and physiological. That last one involves chronic stress and elevated cortisol levels that, over time, actually shrink the hippocampus and accelerate biological aging. I also look at Ellen Langer's famous Counterclockwise study, one of psychology's most striking demonstrations of the mind-body connection, and what the concept of neuroplasticity tells us about our capacity for growth at any age. Plus, I talk honestly about my own complicated feelings about getting older — and what the research suggests we can actually do about them.

Welcome to Dark Work Daily—the podcast for those willing to do the work no one sees. Here, we dive into resilience, discipline, and perseverance required to unlock your full potential when motivation fades.

Join Demetrius Frazier, Lance Adams, Ron, and special guests as they discuss March Madness predictions, NBA trades, NFL free agency, and the latest sports controversies as well as ex NBA athletes and their booger sugar habits and NFL players prenup debacles.This episode's pour is from the good folks over at Elijah Craig - https://elijahcraig.com/toasted-barrelJoin our March Madness pool on Sleeper: https://sleeper.com/i/0NPGb9OBGDZj2

Emails, Headlines We're NOT Working on, The Mens Room Top 10 and the Shot of the Day!

In this episode of The Vocal Lab, Jason and Shelby tackle the inevitable—the aging voice. They break down the science of how your instrument changes over time and share must-know longevity tips for young artists who think they're invincible. But the real star of the show is a piece of "transcendent" wisdom from producer Carlos, who graced the booth with the accidental comedy gold: "When you are young... you have youth." Tune in for the vocal science, but stay for the relentless teasing as Jason and Shelby try to uncover the hidden depths of the most obvious statement ever made in a recording studio.

Getting old really does suck!  The guys have a really good discussion based on BreakMan's question for Drivers Seat, The news is short and sweet, Eric brings us sad news in his Stinko's for Shtaro Iida, and Frank sees the end of his gaming "career" in his sights......      Join us LIVE first 3 Fridays of the month twitch.tv/rpgrinders  or search YouTube:  Mexican Long Hair OR RPGrinders!!   Thanks for listening!

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The Most Unusual Pancake Toppings...Signs You're Getting Old(er)...Am I The A-Hole? -- PLUS a whole lot more!

The keruvim teach us an important lesson about what it means to be young at heart...

TWS News 1: Pim the Champion – 00:26 Commuter Stories – 3:25 TWS News 2: Curling Behavior – 8:03 Knowingly Wearing a Stain – 11:16 TWS News 3: Customer Service Stop Its – 17:31 Elon Musk Comments – 20:29 Monday School: Lead, Follow, & Get Out of the Way – 25:33 Rock Report: Stay In Your Lane – 28:54 Signs You’re Getting Old – 32:34 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies This podcast is crowd funded - that means that you help make it possible. If you like it and want to support it, give here.

The Fat One returns with his annual history lesson about the 3rd Monday in February and natters about losing his mind. Afterwards he begins to recap the weekend which included lots of Olympics on the TV machine, the ballet and a surprise card. Happy National Almond Day.

Extreme weather can shut down a town overnight, but it can also expose what athletes are truly built on.From Idaho's unpredictable winter to the long game of athlete development, the real work happens beneath the surface.Welcome to Oak Performance Radio, where the realities of high-level performance are put under the microscope. The show examines training, preparation, and decision-making through the perspective of real athletes, real coaches, and real environments, both on the field and beyond.Episode HighlightsIn this episode, Coach Darren Hansen shares how unusual Idaho weather connects to a larger conversation about athlete preparation and long-term development. The discussion covers his 14 years of coaching experience, the importance of building a strong physical base, and why youth athletes need balance, unstructured play, and strategic breaks to avoid burnout. The conversation also examines the pressures of today's competitive environment, the influence of social media, and the long-term value of developing the whole athlete.Episode OutlineUnusual winter weather in Idaho and its impact on sports and local economies.Coaching background and philosophy of Coach Darren Hansen.Why foundational movement still matters in modern training.Effects of early sports specialization on youth athletes.Recommended progression for youth physical development.Managing multi-sport schedules and preventing burnout.Physical readiness and its role in college recruitment.Building confidence and tracking athlete progress.Long-term outcomes of a holistic development model.Using social media to educate rather than just entertain.Importance of rest and balance for athletes and coaches.Future trends in athlete developmentEpisode Chapters00:00 Intro02:38 Who Is Coach Darren Hansen? Background & Hans Athletics04:02 Coaching Evolution & Changing Landscape of Youth Sports06:13 Today's Youth Athletes: Skilled but Underdeveloped Movers09:01 Ideal Path: Birth‑to‑College Athlete Development Plan14:31 Message to Parents: Pressure, Coaches & Athlete Experience17:25 Why Strength & Speed Development Must Be Non‑Negotiable19:54 College Landscape: Transfer Portal, JUCO & Pathways25:19 Build the Athlete First, Then the Specialist (ACLs, Injuries)27:55 What Do We Want Kids to Get From Sport Today?34:14 Confidence, Outcomes Beyond Sport & ‘Best Compliment' Stories36:58 Life After Sport & Identity Shift38:05 Darren Still Competing & Adult Sprint Training40:59 Recovery, Soreness & ‘Getting Old' Jokes41:25 What Darren Wants Parents to Hear Most43:42 Coaches, Club, and the Need for BreaksAction TakenClose the gym due to extreme cold conditions and cancel in-person sessionsIncrease focus on educational social media contentMonitor and respond to listener questions across social platformsConclusionUnpredictable conditions — whether weather or competition highlight the importance of building athletes from the ground up. A strong physical base, balanced development, and thoughtful coaching create athletes who are prepared not just for the next season, but for the long term.CTAListen to the episode and follow Oak Performance Radio for more conversations on athlete development and performance.Facebook: https://www.facebook.com/oakperformancelabInstagram: @oakperformanceSupporting Information:Hansen Athletics:https://hansenathletics.com/Instagram:@hansenathletics@coachdhansenThank you for listening. Hope this episode brought a useful perspective to the way athlete development is approached.

This conversation between Melissa and Diana dives deep into a holistic, empowering approach to women's health in midlife—and it boldly challenges the outdated “getting old” story many women are told.

Lots more to chat about in this episode. Furniture then and now. Trains with no corridors. Getting old. Experience of life. Deliberate mistake. YouTube shorts videos. Please, join me this Sunday.

It's 2016 on the internet again. The nostalgia is a reminder that many Millennials are starting to his their first "aging cliff." This episode was produced by Danielle Hewitt, edited by Amina Al-Sadi, fact-checked by Andrea Lopez-Cruzado, engineered by David Tatasciore and Bridger Dunnagan, and hosted by Astead Herndon. Drake poses with his awards during the 2017 Billboard Music Awards. Photo by David Becker/Getty Images. Further Reading: Falling off the aging cliff at 44 Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Getting older doesn't happen all at once. It shows up in messy kids' rooms, alumni signups, phone outages, and random moments that make you stop and think. In this episode of Stay Outta My Fridge, I talk about parenting, aging, modern life, and realizing the world changed faster than we were warned. If you like real stories, human moments, and honest conversations — welcome to Beard Laws Network. New stories every week. SQUATCH JUICE: The best way to hydrate and focus. Use code BEARDLAWS to save! https://squatchjuice.com/beardlaws LIVE BEARDED: The best beard products I've ever used. Use code BEARDLAWS to save! https://liveBearded.com #DadExplainsGenZSlang #BackInMyDay #BeardLaws #GenZSlang #DadLife #Podcast #Rizz #NPCenergy About the Beard Laws Network The Beard Laws Network delivers weekly shows covering parenting humor, family comedy, sports culture, true crime, conspiracies, and strange real-life stories. New episodes every week. Watch More: ️ Beard Laws Network Shorts: https://www.youtube.com/@BeardLawsNetwork/shorts ️ Main Beard Laws Channel: https://www.youtube.com/@BeardLaws Follow on Socials: TikTok • Instagram • Facebook https://linktr.ee/beardlaws Like, comment, and share — it helps the channel grow more than you think. Friends of the show: Live Bearded - https://livebearded.com Yellow Leaf Hammocks - https://www.yellowleafhammocks.com/products/the-vista Shinesty - https://shinesty.com/?ref=beardlaws Listen to Full Episodes & Clips ➜ Beard Laws Network Shorts: https://www.youtube.com/@BeardLawsNetwork/shorts ➜ Main Beard Laws Channel: https://www.youtube.com/@BeardLaws Follow on Socials TikTok, Instagram, Facebook, and more → https://linktr.ee/beardlaws Support the Show Like, comment, and share this episode — it helps the Network grow a TON! If you enjoyed this episode, please subscribe and leave a 5-star review on your favorite podcast app! It's the best way to help our family show reach more people.This has been The Stay Outta My Fridge Podcast, your source for family comedy, snack reviews, and '90s nostalgia.Find us on social media The Stay Outta My Fridge Podcast is a part of the Bleav Network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In a world where comedy is forbidden... And drama is forbidden... And Horror is forbidden... and... well,,, you get the gist. This week we are talking about going to the movies and being excite for the movie trailers. And! we think... getting older! We can't remember! But that just makes this episode all that more exciting to listen to!So! Grab some popcorn, get a large soda, sit back and enjoy this week's epiosde of Notable Nostalgia! Remember silence your phones. Thank you for being a friend, join your two best friends, grab a slice of cheesecake and enjoy this week's episode of Notable Nostalgia!Make sure to leave us a 5 star review, and tell a friend about the show. If you want to suggest a topic for an upcoming show email us at NotableNostalgia90@Gmail.com or find us at Facebook.com/NotableNostalgiaThanks for listening Nostalgia Nerds!

Wudupdoe! Happy New Year n shit. Pistons, Lions. Aches and pains of getting old. Enjoy!

Intro & Fan cop moments Good Cop Moments Bad Cop Moments No Devils Advocate Round this week Outro Each Host/Guest can play the STF card during the main moments to shut the person talking up for 90 seconds, to challenge what is being said. The Speed Check may no longer be interrupted, but after everyone has done their relative speed checks, everyone has a. 90 second ‘Rebuttal' to challenge what was said. Follow the podcast @goodbadwrestle Follow Graham @MGBgraham Follow Matt @TheMattAttackUK Follow Ryan @NishGuy Follow Micah, Our DA DA on Bluesky: @cultivationkid.bsky.social Follow the Network @VisGlobalMedia Good Cop Bad Cop Wrestling Podcast accepts no responsibility for the comments made on this show by any one person on the show, always #BlameGraham . Musical Credits: Happy Happy Game Show Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

-Indiana football has one of the oldest rosters in college football, and Nebrasketball has an old roster as well—and we alreadypointed out how small Nebraska football's high school class was this year as they build more through the portal-What do you tell high school coaches and players right now in this era of college sports for recruiting?Our Sponsors:* Check out Aura.com: https://aura.com/remove* Check out BetterHelp: https://www.betterhelp.com* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

00:00 - New Years Resolutions15:51 - Opening Up To ChatGPT26:49 - Unfair Facetune-ing43:08 - Finding Energy As You AgeThis episode is sponsored by:- BetterHelp - Sign up and get 10% off at https://www.BetterHelp.com/outofthepods  - IQBar - Text PODS to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.- DripDrop - Right now, DripDrop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code outofthepods.- ButcherBox - Go to https://www.ButcherBox.com/OUTOFTHEPODS to get free steak in every box for a year PLUS $20 off your first box, and free shipping always.

Hello, my friends! It's another Coca Thursday! We talk Fenway Sports Group and what that means for the Red Sox, which official scoring rules do you want to see changed, hanging banners for the NBA Cup, the Clippers investigation, and what in the world is Puka Nacua thinking? Also - next week's schedule: Live on Monday and Tuesday Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello, my friends! It's another Coca Thursday! We talk Fenway Sports Group and what that means for the Red Sox, which official scoring rules do you want to see changed, hanging banners for the NBA Cup, the Clippers investigation, and what in the world is Puka Nacua thinking? Also - next week's schedule: Live on Monday and Tuesday Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's the good ol' holly days and the grinch almost never got a chance to steal Christmas! Luckily we heard the whole story behind the classic film, we insist upon the whole story behind Quentin Tarantino's grinch-like tirade, and we get quite meta about podcasting. See you in the new year!!!! 15 min: How the Grinch Stole Christmas  38 min: Quentin Tarantino's Comments  47 min: The Emergence of Video Podcasts 57 min: Aging  1 hour 15 min: Caps Off ___________________________________ Keep up with all the latest: https://www.goodnoticings.com/ Read our many musings on Substack: https://cmbc.substack.com/?utm_source=global-search Join the Patreon for new, exclusive episodes every Friday! https://www.patreon.com/c/goodnoticings Follow us on: TikTok- @goodnoticingspod Instagram- @goodnoticingspod Theme song by: Bri Connelly  ___________________________________ The Grinch:  https://www.vulture.com/article/how-the-grinch-stole-christmas-oral-history.html Quentin Tarantino:  https://people.com/quentin-tarantino-calls-paul-dano-weakest-male-actor-there-will-be-blood-11861081 Video Podcasting:  https://www.newyorker.com/culture/infinite-scroll/why-video-podcasts-multiplied-beyond-the-man-cave?_sp=e0d6f3fb-41bc-40f3-af06-acc065f28d29.1765821993373 The 44 Year Cliff:  https://www.thecut.com/article/middle-aged-millennials-feeling-old-44-aging-cliff.html Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ask David Are You Getting Old and Cranky Now? TEAM CBT and Spirituality The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Jenn asks: Are you getting old and cranky now? Jenn also asks: How did you get involved with / develop the spiritual and enlightenment aspect of TEAM? Dear Dr. Burns, Let me start by saying thank you for all of your hard work and diligence in creating a method which is so user friendly. Completing the book, When Panic Attacks, changed my life and helped me reach enlightenment. My Ask David question is inspired by the last few podcasts, the live session with Rhonda and the live session with Madelaine which David just did with Jill. David has clearly worked so hard to create TEAM and has dedicated so much time to perfect it. I was lucky enough to have been introduced to the podcast when it first started. Some of my favorite episodes to listen to are the live therapy sessions. I've gained insight and felt heard through many of these such as when David told Lee how lonely enlightenment can be because I agree with that! Recently I have noticed that David's demeanor has changed and was hoping to ask about it. I can imagine David might feel lonely in his expertise sometimes. I might be on the wrong track here too but I wonder if David might be feeling frustrated with the lack of understanding from people around him. He has been dedicating his life to this and still people do not understand certain aspects of his research and teaching. On recent podcasts, David had mentioned that he gets more irritated with teaching now too and it has seemed like he is irritated with Rhonda at points. He has mentioned that he feels disappointed if he doesn't see change in 2 hour sessions. Recently I watched a live session with Madelaine and some of the techniques (for example, calling her negative self sociopath during counter attack) did not seem to land or resonate with her and that wasn't addressed with David's usual love and tenderness and warmth with empathy. It seemed rushed and not necessarily focused on the patient outcome but the timeline. I did not find it to be David's usual work of patience and warmth. I could be completely off the rails but I am wondering if this is resonating with David and if he could share more about what it's been like for him recently. I also am wondering if it is difficult to navigate being seen as "a great leader" in a field. Do people see you as "David" simply a dedicated expert in your field or do people treat you like a "God" that has all the answers? I can imagine people would want help from you 24/7 and if you could speak to that. I am hoping David can look at some of those thoughts and comments he's made on the podcasts and become the client for us listeners! I would love for David to show us how to experience TEAM from the client's perspective for all to hear. I have used TEAM-CBT for 10 years and recently started the Fast Track Program which I am very excited for! Thank you again for this truly amazing process! Jenn David's reply Thanks, Jenn, You are right, I DO feel quite a bit of irritation with our field and can identify a bit with Martin Luther, who nailed his treatise / ideas on someone's door hundreds of years ago, and also Jesus who angrily threw the money changers out of the temple a couple thousand years ago. I know that sounds narcissistic, but that's how I feel sometimes. My frustration has several dimensions: The field, to my way of thinking, is incredibly screwed up and anti-scientific, divided into irrational cults called "schools" of therapy. Nobody seems to notice this "elephant" in our room! Hey, are you all sleeping? Did you learn critical thinking in college? When challenged by research that seriously questions the validity and effectiveness of current psychotherapies for depression and anxiety, for example, no one seems to care or notice. It seems like wrong theories die hard. People do not like being criticized and got angry when I criticize the field of psychotherapy. So, there is a kind of a "let's be politically correct" and be super "nice" to everyone, so as not to stir them up or hurt their feelings. There is a potential for massive change and improvements in psychotherapy and psychiatric treatment, but it would require a revolution and the acceptance of totally new approaches which would threaten many therapists' thinking and survival at a very basic level. Are you or others interested in my thinking? Let me know. If so, more later, maybe on a podcast or two with Jill and Matt, and of course, Rhonda. And here are the answers to some of your other questions. You say, "He has mentioned that he feels disappointed if he doesn't see change in 2 hour sessions." We're not on the same page here. I nearly always see dramatic change in 2 hour sessions, and I'm dramatic that I have created a therapeutic approach that makes this possible. When I was a young man, a psychiatric resident, I use to dream about that, and wondered if it was even possible, since I almost never saw meaningful change, much less recovery and joy, in any of my patients using the methods I was talk (supportive listening and antidepressants.) You also wrote: I also am wondering if it is difficult to navigate being seen as "a great leader" in a field. Do people see you as "David" simply a dedicated expert in your field or do people treat you like a "God" that has all the answers? Cool question. I think many people see me as a dedicated expert, but I think a few, particular from some of the Asian countries, to like to see people as "gurus" or something on that level. Sometimes I may even encourage that, as I am a strong believer that therapy, at its deepest level, does become spiritual. So, questions about spirituality and enlightenment do interest me greatly, and many of the techniques I've created are designed to facilitate rapid improvement, in minutes, vs. years of meditation. The Externalization of Voices would be an example, and it was actually the first CBT technique I created, around or even prior to 1975. You say, Recently I watched a live session with Madelaine and some of the techniques (for example, calling her negative self sociopath during counter attack) did not seem to land or resonate with her and that wasn't addressed with David's usual love and tenderness and warmth with empathy. It seemed rushed and not necessarily focused on the patient outcome but the timeline. You are partially correct and perhaps somewhat "off." Where you are right is that I miscalculated the time for the webinar, and thought we had to stop at 12:30. I later figured out we had until 1 PM, and we could have spent more time on EOV. Where you're perhaps wrong is that sometimes a confrontation can "jar" a patient into enlightenment. Few therapists use confrontation, but I have always used it, ever since my days in psychodrama as a medical student. Madeleine commented in her follow up evaluation on the things most helpful to her during the session, and that was one of them. Research has consistently proven that the observers of therapy cannot accurately assess the quality of the therapeutic alliance, as reported by the patient, or the effectiveness of what's happening during a session. I sometimes wish therapist observers had a bit more humility about the accuracy of their observations, based on research that's been replicated over and over! But there I am, whining again so I will stop! At any rate, Jenn, thanks for the wonderfully informative critical thinking, and great questions! Warmly, david Jenn's response to David Hi Dr. Burns, Thank you so much for your fast response. I am really honored that you took the time to reply to me! Thank you for your honesty too and I can imagine it's super frustrating! I do not think that sounds narcissistic, I think you are right. I find it extremely frustrating too and I am just a user and learner of TEAM. I think I "see it" sometimes since I've done some personal work. I'm still human with many flaws as I am sure you caught on to a few in my email. I completely agree with all of your points. I genuinely do not understand how TEAM-CBT is not the go-to. It is finally a scientific method that is proven to be effective. It truly leaves me speechless and I could ramble about TEAM for hours to be honest! I am a registered nurse and I have a difficult time seeing my patients being "thrown" anti-depressants etc. The biological theory was the go-to in mental health and about 10 years ago as I was finishing my nursing degree I read When Panic Attacks. It was mind blowing to me. At the time I was working on a Stroke Rehab unit and the psychologist would recommend our depressed and anxious patients be put on medication. When I asked if she had heard about your work she scoffed at it and it made me so mad! I wanted to scream at her to read your work but she was resistant to even listening and perhaps that will not surprise you based on your points (and also how I incorrectly tried to sell it to her!). I would see so many of my patients put on antidepressants and left alone afterwards as if that would solve everything. Even recently during my labour and delivery training we had a psychologist speak to us about post partum mood "disorders" and she specifically mentioned her patients "yes-butting" her and made a joke about how resistant they are to change and I just had this thought HELLOOOOO has agenda setting not been around for years????? Do people not search out solutions and try to be better? I could Google "my patient is yes-butting me" and your work would come up and it is not easy but it is spelled-out and so accessible to learn. Anyway, I could rant forever. I'm on the same page with you, Dr. Burns! Thank you for the follow-up email as well. You are right on this one for sure- my therapist observer totally was inaccurate! And I was thinking "I wonder what her EOV is here and if that was effective". I had asked that question in the chat after the webinar but it was at the end and we did not get to it So next time I will ask that as a question in my email instead. I had not seen confrontation used like that and it did seem off-putting and that just shows how well-versed you are in its use and how I am a learner. Thank you for the feedback. This is making me laugh because I am in the Fast-Track course and I really strive on feedback, and I like getting errors over with. In my nursing career I always had "med error" as the thing I never wanted to do and it felt so good when I finally made one (and it also helps the patient was fine haha). So, I had this thought about learning TEAM and how I know that the therapists are never accurate and how I never want to be the therapist that assumes their thinking. So, I am very happy to have done it already and I have not even started the course really. I want to comment and ask about the spiritual aspect of TEAM. Did you find the spirituality came after personal work or did you see the spiritual aspect before or just as you were developing the whole process? Externalization of voices and a daily mood log is what got me to enlightenment, but it is hard to put into words. I had blips of the euphoria enlightenment over the years but about 5 years ago I had this "big one" and it was not euphoric. It was nothing (but everything) and it was like I became an observer and absolutely none of my thoughts had emotional attachments. It was instant relief of human suffering for sure. Sorry if this is bizarre and I am not sure if this resonates or if I sound like a crazy person. In your podcast with Lee you mentioned that enlightenment is lonely and so I thought maybe you have been here. When it first happened it was an overwhelm of being just matter and being everything and nothing all at once. I could see humanity from an outside perspective almost. I was raised catholic and everything that I learned made sense but in a very different way than I was taught - it was like I understood what Buddha and you and the bible talks about but the deeper meaning if that makes sense. And I sat in the observer role for a couple of days and it was fine because I had no emotional attachment. Actually, as a test I looked at my husband when he got home from work the day it happened and I recognized him of course but I just felt the baseline contentment or a peace overall. The nothingness and the everythingness all at once. When I looked at him I had no emotions or gut reactions or anything and when I thought "that is my husband" I had no emotional ties but I could recognize that my human self loves him but even that love was all created from nothing and everything. This sounds so bizarre! Day 3 or 4 I went to a house party and again I was just an observer and recognized that my human ego is very tied to wanting others to like me, when I attempted humor it would be to serve my ego, before I'd try to make people laugh for me rather for them and a lot of our actions are tied to our egos. After this party, maybe the next day or something I also saw that as I was observing that although I had no emotional ties that also means…I had no emotional ties! It came to me that to live a human life I cannot be in this enlightenment stage. It was lonely even though that did not bother me at the time and seeing humans from this outside perspective is incredibly hard to describe and was overwhelming. So in my enlightenment it was almost like I had to decide to step back into trying to be human so I could carry on with life and try and find these emotional ties and what to do with this awareness of my flaws and what even my personality is. It has rocked me a bit! I have decided to just follow things that I find fun or challenging or have become an interest and the flaws quickly followed! Have you heard of anyone having a bit of fear in reaching enlightenment again? Although the initial hit was so awesome and a huge relief of suffering, I experienced truly what it is like to not have flaws and not have any emotional ties to thoughts. I do have some interesting anxious thoughts about going "back there" and this was the perfect example of "everything in moderation". I must love my flaws haha. Thanks for your time, Dr. Burns! I thought I had heard you mention during a podcast that you feel disappointed if you don't see change in a 2 hour session maybe while you were empathizing with another therapist so I apologize that I was wrong there. I am most likely remembering it incorrectly or I presented the context incorrectly -it's a common flaw of mine haha usually I need to write things down. Looking forward to hearing back, Jenn David's response to Jenn Thanks, Jenn. Awesome email. In the context of my empathizing with another therapist, I could well have said something like that for sure! You are dipping into enlightenment. Way to go. Very exciting, and now YOU will be the expert. When I lived in Philadelphia, I was lucky to audit a class by James Arbukcle at Temple University on structural equation modeling. It was unbelievably exciting for me, and even though I was in private practice, I went once a week for the three hour seminar and did 20 hours of homework every week. I could not believe my good fortune, as he made everything super simple and clear. It was a wow experience every week. For quite a while, I would ask him question when I got stuck or puzzled analyzing my data with his AMOS program, and he seemed to know everything. Which was also cool. Then, one day, he started answer my questions by saying, "Actually, I don't know the answer to that." Like, the first time this happened I asked him the cause of Heywood cases. That where you get a seemingly impossible result, like a correlation greater than one. But then, an odd thing happened. I found that if I worked at it, I could figure these things out for myself. And often, the answers would come to me in a dream, in the middle of the night. So, like James, I probably can't answer all your questions anymore, although hopefully I can still answer a few of them! By the way, James Arbuckle was one of the most amazing teachers I've ever had, and I will forever be grateful for his generosity in letting me audit his class--I was not even a student at Temple--two years in a row for free. And what I learned forever changed my career and my life, especially my way of thinking about research and statistical analyses. Warmly, david Thanks for listening today! Rhonda, Matt, and David