LA Dance Diary: Blonde Edition

LA Dance Diary: Blonde Edition

Follow LA Dance Diary: Blonde Edition
Share on
Copy link to clipboard

Two dancers living in Hollywood discussing dance, LA livin’ & more!

LA Dance Diary: Blonde Edition


    • Apr 24, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 21m AVG DURATION
    • 23 EPISODES


    Search for episodes from LA Dance Diary: Blonde Edition with a specific topic:

    Latest episodes from LA Dance Diary: Blonde Edition

    Ep 22 - Social Media Tips for Dancers!

    Play Episode Listen Later Apr 24, 2025 17:31


    Hii friends! Today we're diving into the social media world - best practices, why it's important, holdbacks & all the things! We're taking a month break, but don't worry - we will be back in June with NEW EPISODES aaaand some special guests! xoxo Abi & Rach

    Ep 21 - Staying healthy with a changing schedule

    Play Episode Listen Later Apr 16, 2025 14:23


    Today we chat how to tackle nutrition, workouts and sleep when you're a freelancer & your schedule changes week by week! Follow us on IG at @ladancediary xoxo Abi & Rach

    Ep 20 - Audition Tips & Being on the Job!

    Play Episode Listen Later Apr 8, 2025 27:44


    Today we share tips on how to be successful in auditions and on the job as dancers, feedback for choreographers on how to set up your dancers for success and more! Follow us on IG at @ladancediary xoxo Abi & Rach

    Ep 19 - Deriving Self Worth from Work

    Play Episode Listen Later Apr 1, 2025 25:19


    We dive deep into how much our work and career drives our feelings of self worth, and how to tackle this and understand that we are whole with or without what we do creatively!  Follow us on IG at @ladancediary xoxo Abi & Rach

    Ep 18 - Moving to Los Angeles!

    Play Episode Listen Later Mar 25, 2025 20:33


    Today we share our moving to LA stories! Abi moved across an entire ocean and Rachel across a whole country - why did we do it and how?? Follow us on IG at @ladancediary xoxo Abi & Rach

    Ep 17 - Dealing with Burnout

    Play Episode Listen Later Mar 18, 2025 20:44


    On this episode, we chat about burnout, overworking and how to navigate the phases of life where everything seems to be happening at once. We touch on making solid plans with friends and how not to be flaky, doing small things for yourself & more! Follow us on IG at @ladancediary xoxo Abi & Rach

    Ep 16 - Work updates & tips for dancers!

    Play Episode Listen Later Mar 11, 2025 12:01


    Today we have a fun catch up on a cool music video Abi got to choreograph, and some tips for dancers :)   Follow us on IG at @ladancediary xoxo Abi & Rach

    Ep 15 - Routines and getting back on track

    Play Episode Listen Later Mar 4, 2025 18:20


    Hii! Today we talk routines, getting back on track when life is life-ing, and picking your keystone habit! See you back next week and every Tuesday for our next episode! Follow us on IG at @ladancediary xoxo Abi & Rach

    Ep 14 - Los Angeles Livin'!

    Play Episode Listen Later Feb 25, 2025 16:56


    Hi cuties! Today we dive into our fourth episode (wow!) of Szn 2; fun girlie catch ups on life, boys, events and LA things. See you next week and every Tuesday for our next episode! Follow us on IG at @ladancediary xoxo Abi & Rach

    Ep 13 - Imposter Syndrome

    Play Episode Listen Later Feb 18, 2025 16:01


    We are baaack! Today we dive into our third epsiode of Season 2; talking about imposter syndrome, believing in yourself, and talking yourself out of things that you deserve! Follow us on IG at @ladancediary xoxo Abi & Rach

    Ep 12 - Rachel's Healing Journey

    Play Episode Listen Later Feb 11, 2025 22:24


    Today we dive in with a very special episode about Rachels' injury, her recovery process, and how hard it is as a dancer and creative to not be able to do the thing that you love!  xoxo Abi & Rach

    Ep 11 - Goal Setting!

    Play Episode Listen Later Feb 10, 2025 19:49


    We are BACK! Starting off Season 2 with live goal setting. Catch us with a new epsiode every single Tuesday! xoxo Abi & Rach

    Ep 11: 2025 Goal Setting

    Play Episode Listen Later Feb 4, 2025 19:49


    We are BACK! Starting off Season 2 with live goal setting. Catch us with a new epsiode every single Tuesday! xoxo Abi & Rach

    Ep 10: Staying focused when you're not booking

    Play Episode Listen Later Sep 24, 2024 18:50


    Today is a BIG one - how do we hold it together when we're not on a job?

    Ep 9: Losing weight in a healthy sustainable way

    Play Episode Listen Later Sep 5, 2024 25:10


    In today's episode we chat about the process of cutting vs. dieting and how to approach losing weight in a healthy way! Special guest Madi Mayo! ***TRIGGER WARNING***  Episode includes talk of weight loss, body dysmorphia, and disordered eating habits. You can contact the National Eating Disorders Helpline at (800) 931-2237 or text “NEDA” to 741741 for immediate support.

    Ep 8: Boundary setting and learning to say no.

    Play Episode Listen Later Jun 19, 2024 26:24


    Hi friends! Today we dive into how to say no when you're a freelancer and setting boundaries with friends.

    Ep 7 - Body Dysmorphia

    Play Episode Listen Later Jun 13, 2024 23:46


    In this episode, we dive into Body Dysmorphia and toxic eating habits. *Trigger warning* talk of weight, weight loss.

    Ep 6: Choosing the right dance class for you!

    Play Episode Listen Later Apr 25, 2024 20:15


    Today we chat all things CLASS - what class to take, what to do when you're burnt out & more! 

    Ep 5: Hacking the Instagram algorithm!

    Play Episode Listen Later Apr 5, 2024 19:54


    Today we get into specifics about posting on Instagram, top tips directly from Meta and using it as a tool to grow your brand!

    Ep 4: Rest & recovery and downtime!

    Play Episode Listen Later Mar 26, 2024 22:23


    We dive in this week to the importance of taking breaks and resting the brain and body, ESPECIALLY within creative careers. Also - listen out for the surprise thunder break courtesy of Mother Nature herself. 

    Ep 3: Creating work, audition culture and perspective!

    Play Episode Listen Later Mar 21, 2024 34:45


    Today we dive into how to create opportunities for yourself in the dance world, the pros & cons of typecasting and how to have perspective when you're seeing people around you achieve success. 

    Ep 2: Motivation, habits & the morning routine!

    Play Episode Listen Later Mar 12, 2024 27:16


    Today we dive into how to stay motivated with chaotic lives, the importance of habits and our morning routines. 

    Dancers' Network Event, Oscar Closures & More

    Play Episode Listen Later Mar 5, 2024 29:34


    Recap the dancers' network party, Oscars street closures in Hollywood and mindset shifts for 2024 in this episode.

    Claim LA Dance Diary: Blonde Edition

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel