Podcasts about getting back on track

Does Thanksgiving (and the rest of the holidays) always leave you feeling bloated, guilty, and swearing you'll “start over on Monday”? SAME.  If you're tired of the whole eat-all-the-things-then-feel-awful-then-promise-to-be-perfect cycle, this episode is seriously for YOU.I'm breaking down the 5 essential strategies (the exact ones I still use & teach my clients) to help you actually ENJOY Thanksgiving—without guilt, food coma vibes, or starting over again.Let's break free of food guilt, ENJOY your favorite traditions, and make this Thanksgiving (and every holiday!) something you actually look forward to.This isn't about dieting. It's about enjoying everything—from stuffing to seconds with zero guilt and total confidence.Whether you're hosting or just showing up, this episode will help you create a new kind of Thanksgiving—one where you feel in control, at peace with food, and proud of how you showed up for yourself.You can lose weight (or maintain it!) over the holidays. You just need the right tools. Let's get into them!xoxo,JackieMORE FROM JACKIE: >

Been unwell, and now feeling a bit lost with your motivation and healthy habits?In this episode, I share how to ease back into exercise safely, rebuild your energy through food, and get your motivation back, without guilt or burnout.You'll learn:

The sermon draws a powerful analogy between spiritual direction and navigating with a GPS, emphasizing that when believers stray from God's will—marked by rebellion, worldly distractions, and moral compromise—they face confusion and spiritual disorientation. Centered on Isaiah 30:21, it calls for a return to the 'root' of faith through four essential lanes: prayer, purity, praise, and proclamation. These are not optional practices but divine mandates—prayer as the foundation of communion, purity as a reflection of sanctification, praise as a response to God's faithfulness, and proclamation as an expression of His heart for the lost. The message is both convicting and comforting, urging believers to realign with God's will by embracing these spiritual disciplines, which restore purpose, clarity, and direction in the midst of life's detours.

The Pelicans win again after defeating the Dallas Mavericks in Dallas 101-99. Derik Queen AKA Mr Fourth Quarter starred once again, with Saddiq Bey showing off his scoring touch to see us home! Lyle breaks it all down! X, YT and TikTok: @LyleSwithenbank IG: LylePels Music by: @terrain72 Cover Art by: @BigFella122

Let's be real - getting “back on track” after something hard (whether it's a surgery, illness, pregnancy, or just life throwing you a massive curveball) can feel nearly impossible. I've had my fair share of those moments lately. My body, my mind, and my emotions have been through a LOT over this last year honestly. The truth though? You're not starting from zero, and you haven't “lost” all your progress when you're coming back from {xyz}. You don't need to “bounce back “ - you need a mindset shift!Structure comes before intensity. Start small, and focus on one or two anchor habits (i.e. walking daily, increasing hydration, or prioritizing protein). You've got to adjust your expectations because you are NOT the same person you were before that event, and that's okay! Give yourself some freaking grace, because healing isn't just physical - it's mental and emotional, too.Episode recap:Why you need to shift your mindset FIRSTChoosing to start small + rebuild your routineThe importance of adjusting expectations & meeting yourself where you areFueling your recovery by prioritizing eating ENOUGH foodRealizing that healing is mental and physicalWhy setbacks aren't failure, but a way to help you move forwardLeaning on your community and finding accountabilityReal & encouraging stories from ladies in my communityLinks/Resources:Ep. 133 | Taking ‘Breaks' on Your Fitness Journey for Pregnancy, Injuries, Mental Health Struggles, and MoreGrab your FREE Body Recomp Meal Prep BlueprintListen to the Sol Fit PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Today's FFR covers the Risers, Fallers, and 2-Round 1QB Weekly Mock Draft after Weeks 9 & 10 of the CFB Season. Last week had the 2026 Big Board and 2027 First Pass, but now the Risers return.TIMELINE || Intro -- 0:00 || Risers Begin -- 2:10 || QB Risers of the Week -- 2:45 || WR Riser of the Week -- 10:15 || TE Riser of the Week -- 13:45 || QB Faller of the Week -- 15:15 || RB Faller of the Week -- 18:15 || RB Future Riser of the Week -- 26:30 || WR Future Riser of the Week -- 35:00 || Weekly Notes Begin / Friday Night Review -- 40:30 || QB Notes (Sellers, Mateer, Sayin, Raiola) -- 43:45 || Additional Risers Notes (RB/WR) -- 59:30 || TE Notes -- 83:45 || Mock Draft -- 90:00 || Mock Begins -- 93:00 || Round 2 -- 103:45 || Mock Recap: 112:30 || Endnotes -- ~115:00 Get full access to C.J.'s Substack at cjfreel.substack.com/subscribe

Getting back on track with today's pick 6 parlay

Send us a textThe third most popular episode of 2025 was - Realignment.If you've been feeling distracted, discouraged, or disconnected from your original purpose, this episode is for you. We'll walk through the signs that you've drifted from your calling, explore Scripture-based encouragement from Proverbs 3:5–6 and Colossians 3:23, and talk about how to rebuild purpose-driven habits that bring clarity and peace.You'll also hear part of my own story—how God called me into this work and how I've had to lay down and pick up different parts of my business over time, always seeking His direction.✨ Whether you're overwhelmed, chasing trends, or second-guessing your path, today's episode will remind you that you're not alone—and it's never too late to realign with God's purpose for your business.

You've just returned from a reseller retreat or vacation — your suitcase is half unpacked, your to-do list is overflowing, and your motivation is bouncing between fired-up and flat-out exhausted. In this episode of Consignment Chats, we get real about what it's like to come home after a reseller trip and find your balance again.We're talking:✅ How to transition from vacation mode to real life✅ Post-event motivation tips for resellers✅ Ways to organize your thoughts, workspace, and goals✅ The truth about “vacation burnout” and how to avoid it✅ Turning inspiration into consistent actionWhether you went to a reseller conference, retreat, or just got back from a sourcing trip, this episode will help you reset, refocus, and reignite your reseller routine. Grab your coffee, unpack those ideas, and let's get back to business — together. ☕References:​ Get Thrifty Podcast: https://arcthrift.com/podcastInterview with Maggie of  ⁨@arcthrift⁩  : https://youtu.be/zGsZL6ApDD4Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://www.consignmentchats.com

The Phantoms split their home opening weekend, and some of us were there for some of it! We'll look back at what went wrong, and thankfully, what went right. We also welcome Phantoms defenseman JT Veney to the show!Send us a textAsk A Question! Merch Store Official WebsiteFacebook This recording is the sole view of the members of the Dump & Chase Podcast. This is a non-commercial fan production. We are not affiliated with or compensated by the Youngstown Phantoms, the United States Hockey League, or any league, club, or team. © 2025 Dump & Chase Podcast. All Rights Reserved

After a wayward period, Jacob returns to Bethel and renews his commitment to God. The steps he takes to rekindle his faith show how we, too, can get back on track spiritually. Scripture passages cited (or alluded to) in this message include Genesis 31:3; 34-36; Colossians 4:17; and Ephesians 4:20-24.

Outkick's Trey Wallace joined 3 Man Front on Wednesday to weigh in on Alabama's return to form since the FSU loss, Hugh Freeze being firmly on the hot seat at Auburn & more from around the SEC!See omnystudio.com/listener for privacy information.

Cam Heyward and Hayden celebrate a big win over the Patriots before looking ahead to a historic showdown against the Vikings in Dublin, Ireland. Then, linebacker Nick Herbig joins the show to talk about his early success, learning from veterans, and, of course, the Herb Special... In this episode:

Title: Getting Back on Track Passage: Genesis 27:46-28:9 Isaac's Commitment Restored (vv. 27:46-28:2) Promises of God Renewed (vv. 3-5) Hopelessness of Trying to Please God by Our Own Devices (vv. 6-9)

Episode 33 of the Bare Knuckle Recovery Podcast is one of our most powerful and practical yet. Hosts Tommy Streeter and Nate Moellering are joined again by Mike Sedjo for a raw, unfiltered conversation about relapse, recovery, and what it really takes to build a sustainable sober life.Too often, relapse is seen as the end of the road—but it doesn't have to be. In this episode, we dive into:→ Why relapse is not the end of recovery→ How to get back up after setbacks without losing progress→ The guilt and shame of relapse—and how to break free from it→ The role of self-care in avoiding burnout and staying balanced→ Learning to replace “all-or-nothing” thinking with healthy temperance→ The importance of new hobbies, joy, and community in sobriety→ How families can support loved ones in recovery without destroying themselves in the processThis episode is packed with hard truths, lived experience, and encouragement for anyone walking the recovery road—whether it's your own journey or someone you love.

Ryan O'Hearn made his way to San Diego at the trade deadline and started off with a nice start for the Padres. He joined Gwynn & Chris to talk about his adjustment to San Diego, fighting for a playoff spot, and a lot more.

Today, on Karl and Crew, we wrapped up our weekly theme of “Walking the Straight and Narrow Path” with discussions about getting back on track with God and how, with Him, we can endure the tough seasons. We then turned to the phone lines to hear from our listeners. We asked the question, “How did you realize you’d gotten off track with God, and how did He call you back?” We then had Rob West join us to discuss how our financial decisions reflect our spiritual life and how we have to get back on track with our finances. Rob West is the host of the nationally syndicated radio program Faith and Finance Live. He is also the Host of the Faith and Finance podcast and founded the FaithFi app. He is also the CEO of Kingdom Advisors, a community of financial professionals who specialize in delivering biblically wise finance. His latest book is a 21-day devotional called “Look at the Sparrow.” We also talked about our upcoming Fall SHARE and our need for prayers! We’re calling all prayer warriors to join us in prayer for the Lord’s provision and to help people take their next step with Jesus. To get involved, you can text the word CREW to 800-555-7898 to sign up for a 30-minute prayer slot or head directly to the website to sign up. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Caller Segment (Getting Back on Track with God [11:22 ] Rob West Interview (Getting Back on Track with Finances ) [35:33 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we wrapped up our weekly theme of “Walking the Straight and Narrow Path” with discussions about getting back on track with God and how, with Him, we can endure the tough seasons. We then turned to the phone lines to hear from our listeners. We asked the question, “How did you realize you’d gotten off track with God, and how did He call you back?” We then had Rob West join us to discuss how our financial decisions reflect our spiritual life and how we have to get back on track with our finances. Rob West is the host of the nationally syndicated radio program Faith and Finance Live. He is also the Host of the Faith and Finance podcast and founded the FaithFi app. He is also the CEO of Kingdom Advisors, a community of financial professionals who specialize in delivering biblically wise finance. His latest book is a 21-day devotional called “Look at the Sparrow.” We also talked about our upcoming Fall SHARE and our need for prayers! We’re calling all prayer warriors to join us in prayer for the Lord’s provision and to help people take their next step with Jesus. To get involved, you can text the word CREW to 800-555-7898 to sign up for a 30-minute prayer slot or head directly to the website to sign up. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Caller Segment (Getting Back on Track with God [11:22 ] Rob West Interview (Getting Back on Track with Finances ) [35:33 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we wrapped up our weekly theme of “Walking the Straight and Narrow Path” with discussions about getting back on track with God and how, with Him, we can endure the tough seasons. We then turned to the phone lines to hear from our listeners. We asked the question, “How did you realize you’d gotten off track with God, and how did He call you back?” We then had Rob West join us to discuss how our financial decisions reflect our spiritual life and how we have to get back on track with our finances. Rob West is the host of the nationally syndicated radio program Faith and Finance Live. He is also the Host of the Faith and Finance podcast and founded the FaithFi app. He is also the CEO of Kingdom Advisors, a community of financial professionals who specialize in delivering biblically wise finance. His latest book is a 21-day devotional called “Look at the Sparrow.” We also talked about our upcoming Fall SHARE and our need for prayers! We’re calling all prayer warriors to join us in prayer for the Lord’s provision and to help people take their next step with Jesus. To get involved, you can text the word CREW to 800-555-7898 to sign up for a 30-minute prayer slot or head directly to the website to sign up. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Caller Segment (Getting Back on Track with God [11:22 ] Rob West Interview (Getting Back on Track with Finances ) [35:33 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we wrapped up our weekly theme of “Walking the Straight and Narrow Path” with discussions about getting back on track with God and how, with Him, we can endure the tough seasons. We then turned to the phone lines to hear from our listeners. We asked the question, “How did you realize you’d gotten off track with God, and how did He call you back?” We then had Rob West join us to discuss how our financial decisions reflect our spiritual life and how we have to get back on track with our finances. Rob West is the host of the nationally syndicated radio program Faith and Finance Live. He is also the Host of the Faith and Finance podcast and founded the FaithFi app. He is also the CEO of Kingdom Advisors, a community of financial professionals who specialize in delivering biblically wise finance. His latest book is a 21-day devotional called “Look at the Sparrow.” We also talked about our upcoming Fall SHARE and our need for prayers! We’re calling all prayer warriors to join us in prayer for the Lord’s provision and to help people take their next step with Jesus. To get involved, you can text the word CREW to 800-555-7898 to sign up for a 30-minute prayer slot or head directly to the website to sign up. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Caller Segment (Getting Back on Track with God [11:22 ] Rob West Interview (Getting Back on Track with Finances ) [35:33 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we wrapped up our weekly theme of “Walking the Straight and Narrow Path” with discussions about getting back on track with God and how, with Him, we can endure the tough seasons. We then turned to the phone lines to hear from our listeners. We asked the question, “How did you realize you’d gotten off track with God, and how did He call you back?” We then had Rob West join us to discuss how our financial decisions reflect our spiritual life and how we have to get back on track with our finances. Rob West is the host of the nationally syndicated radio program Faith and Finance Live. He is also the Host of the Faith and Finance podcast and founded the FaithFi app. He is also the CEO of Kingdom Advisors, a community of financial professionals who specialize in delivering biblically wise finance. His latest book is a 21-day devotional called “Look at the Sparrow.” We also talked about our upcoming Fall SHARE and our need for prayers! We’re calling all prayer warriors to join us in prayer for the Lord’s provision and to help people take their next step with Jesus. To get involved, you can text the word CREW to 800-555-7898 to sign up for a 30-minute prayer slot or head directly to the website to sign up. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Caller Segment (Getting Back on Track with God [11:22 ] Rob West Interview (Getting Back on Track with Finances ) [35:33 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we wrapped up our weekly theme of “Walking the Straight and Narrow Path” with discussions about getting back on track with God and how, with Him, we can endure the tough seasons. We then turned to the phone lines to hear from our listeners. We asked the question, “How did you realize you’d gotten off track with God, and how did He call you back?” We then had Rob West join us to discuss how our financial decisions reflect our spiritual life and how we have to get back on track with our finances. Rob West is the host of the nationally syndicated radio program Faith and Finance Live. He is also the Host of the Faith and Finance podcast and founded the FaithFi app. He is also the CEO of Kingdom Advisors, a community of financial professionals who specialize in delivering biblically wise finance. His latest book is a 21-day devotional called “Look at the Sparrow.” We also talked about our upcoming Fall SHARE and our need for prayers! We’re calling all prayer warriors to join us in prayer for the Lord’s provision and to help people take their next step with Jesus. To get involved, you can text the word CREW to 800-555-7898 to sign up for a 30-minute prayer slot or head directly to the website to sign up. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Caller Segment (Getting Back on Track with God [11:22 ] Rob West Interview (Getting Back on Track with Finances ) [35:33 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we wrapped up our weekly theme of “Walking the Straight and Narrow Path” with discussions about getting back on track with God and how, with Him, we can endure the tough seasons. We then turned to the phone lines to hear from our listeners. We asked the question, “How did you realize you’d gotten off track with God, and how did He call you back?” We then had Rob West join us to discuss how our financial decisions reflect our spiritual life and how we have to get back on track with our finances. Rob West is the host of the nationally syndicated radio program Faith and Finance Live. He is also the Host of the Faith and Finance podcast and founded the FaithFi app. He is also the CEO of Kingdom Advisors, a community of financial professionals who specialize in delivering biblically wise finance. His latest book is a 21-day devotional called “Look at the Sparrow.” We also talked about our upcoming Fall SHARE and our need for prayers! We’re calling all prayer warriors to join us in prayer for the Lord’s provision and to help people take their next step with Jesus. To get involved, you can text the word CREW to 800-555-7898 to sign up for a 30-minute prayer slot or head directly to the website to sign up. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Caller Segment (Getting Back on Track with God [11:22 ] Rob West Interview (Getting Back on Track with Finances ) [35:33 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Join our free community, The Women's Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products.Have questions? Feel free to reach out to me: tarawest@westwellnessatx.comWant the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!Follow me on instagram @westwellnessatxTakeaways: The importance of initiating lifestyle changes immediately, rather than postponing them to a later date. Sleep serves as the foundational element for maintaining energy levels, hormone balance, and overall health. Nutrition should be approached as a permanent lifestyle rather than a temporary diet, emphasizing planning and preparation. Regular exercise should be incorporated gradually, ensuring a sensible approach to avoid overwhelming the body. Peptides to help get you back on track faster. Companies mentioned in this episode: S K O O L Peptique Women's Peptide Collective

Text: Galatians 2:11-21Hosts:J. Kent EdwardsVicki HitzgesNathan NormanNarrator: Brian French The CrossTalk Podcast is a production of CrossTalk Global, equipping biblical communicators, so every culture hears God's voice. To find out more, or to support the work of this ministry please visit www.crosstalkglobal.orgDonateProduced by Nathan James Norman/Untold Podcast Production© 2025 CrossTalk Global

Send a message/question here!Getting Back on Track After Holiday: How to Start Working Out Again Without Going Mental** email me chris@offacoach.com to chat about coaching and check out https://www.offacoach.com/books to grab those 0.99 books I mention in this episode.**Struggling to get back on track after holiday? You're not alone. In this episode, I share my own brutal reality of trying to restart my fitness routine after returning from Greece - and why I gained more weight AFTER my holiday than during it.If you've ever found yourself stuck in "holiday mode" weeks after returning home, this episode is for you. I'll walk you through exactly what happened when I tried to go from zero to hero overnight, why it failed miserably, and the simple process I used to finally get back in the groove.What You'll Learn:Why starting to work out again feels so overwhelming (and what to do instead)The biggest mistake men over 40 make when getting back into fitness routinesMy simple daily structure that actually works for busy guys with real responsibilitiesHow to build sustainable habits without turning your life upside downThe exact process I use with coaching clients to restart their fitness journeyPerfect for guys who are:Struggling to restart their workout routine after time offFeeling overwhelmed by rigid fitness programs that don't fit real lifeTired of the all-or-nothing mentality that leads to constant restartsLooking for a realistic approach to getting back in shape after 40Key Topics Covered: Getting back on track after holiday, starting to work out again, restarting fitness routine, sustainable workout habits, men over 40 fitness, post-holiday weight gain, building healthy habits, overcoming fitness overwhelm, realistic daily routine, consistency over perfection.This isn't another "perfect morning routine" or complicated system. This is about what actually works when you're juggling work, family, and the reality that holiday mode is just more fun than discipline mode.I share my personal struggle with trying to implement too many changes at once, the moment I realized I needed to listen to my own advice, and the simple daily actions that got me back to consistent workouts and proper nutrition.Whether you're dealing with post-holiday blues, struggling to restart your fitness routine, or just tired of programs that don't account for real life, this episode gives you a practical roadmap for getting back on track without the stress and overwhelm.About Over 40 Freaking Awesome: I help guys in their 40s and 50s build sustainable fitness habits that work with real life, not some fantasy version where you have unlimited time and energy. No BS, no perfect systems, just practical advice from someone who's been there and knows what actually works for busy men our age.If you're ready to stop starting over every few weeks and build habits that actually stick, this episode will show you exactly how to do it - starting with what a realistic good day should look like for the healthier version of yourself.Ready to get back on track for good? Listen now and discover why simple consistency beats perfect programs every time Check out my 4 books on Amazon - Variable Intensity Training, Stop Burning Out, 7-Day Testosterone Fix, and No Weird Stuff Diet - all just 0.99! Go here: https://www.offacoach.com/books. And email me chris@offacoach.com with questions or for more details on how we can work 1:1 for a while to get you looking and feeling awesome again!

Feeling the “back to school” energy but low-key dreading the pressure to have it all together overnight? You are SO not alone. If you're already feeling burned out, packed lunches are taking over, and you're wondering where you went wrong, this episode is for you! Here's the truth: you don't need a full-blown reset. You just need a rhythm.In today's episode, I'm breaking down exactly how to gently rebuild your weight loss routine without falling for that all-or-nothing trap. We're skipping the perfectionism and embracing simple, doable rhythms that actually stick—no crazy overhauls or early morning misery required.Whether your kids are back in school or you're just craving structure again, this episode will help you create simple, doable routines that actually stick—so you can feel good in your body without feeling like you're failing.Ready to reset without needing to “get back on track”? Let's swap out the chaos for rituals that feel good and routines that actually fit your life—not someone else's.xoxo,JackieMORE FROM JACKIE: >

Text: Galatians 2:1-10Hosts:J. Kent EdwardsVicki HitzgesNathan NormanNarrator: Brian French The CrossTalk Podcast is a production of CrossTalk Global, equipping biblical communicators, so every culture hears God's voice. To find out more, or to support the work of this ministry please visit www.crosstalkglobal.orgDonateProduced by Nathan James Norman/Untold Podcast Production© 2025 CrossTalk Global

Text: Galatians 1:10-24Hosts:J. Kent EdwardsVicki HitzgesNathan NormanNarrator: Brian French The CrossTalk Podcast is a production of CrossTalk Global, equipping biblical communicators, so every culture hears God's voice. To find out more, or to support the work of this ministry please visit www.crosstalkglobal.orgDonateProduced by Nathan James Norman/Untold Podcast Production© 2025 CrossTalk Global

Ever wonder what happens when you fall off the “fit life” wagon? Or how to get back on track when life gets crazy busy? In this episode, I get real about my own recent struggles with balancing body stewardship, work, and social commitments. If you're feeling off track with your own fitness or healthy habits, you're not alone! Tune in for some honest encouragement and practical tips to make your body stewardship a top priority again. Listen to the full episode to get inspired and take your next step! If you'd like to improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat  For more Energy: use code LISALOU: https://lisaloufitness.com/beets  Hair regrowth supplement: https://lisaloufitness.com/hairgrowth  Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth   Also, be sure to follow me on IG: https://www.instagram.com/lisalouimpact/   On FB: https://www.facebook.com/lisa.arendell

In this episode Liz shares her GO-TO rules and advice for navigating illness during your fitness journey. Getting sick and experiencing setbacks is inevitable so having a system to help you get back on track is key to a sustainable and healthy lifestyle.

If you've ever ended the night face-first in a pint of ice cream thinking, “I just need more willpower,” this episode is a must-listen.   In today's episode of the Outsmart Overeating podcast, Coach Steph and I dismantle the myth that self-control is your missing ingredient. Spoiler: You don't have a willpower problem. You have a thinking problem—and it's not your fault.   We'll show you: Why willpower works in short bursts but always fails long term How decision fatigue is silently sabotaging your food choices The surprising reason your most disciplined efforts are making you feel more out of control Why emotional needs—not food—are the real root of overeating And how changing your inner psychology creates lasting change without food rules or obsession   We're pulling back the curtain on the real drivers behind compulsive eating—like perfectionism, scarcity thinking, and deeply rooted beliefs around weight and worth—and showing you how to break the cycle for good.   If you're tired of being stuck in the binge-restrict loop, this episode will leave you feeling seen, validated, and most importantly—equipped with actionable insights you can use today.  

Have you ever felt off track—at work, at home, or just in life? You're not alone. In this episode of Remarkable TV, I'm sharing 8 practical, actionable ways you can get back on track and stay there. Whether you're overwhelmed, distracted, or just not feeling aligned with your goals, these strategies will help you course correct and move forward with clarity and confidence. We'll talk about how to: - Recognize when you're off track - Reconnect with your purpose - Eliminate distractions - Create momentum through micro targets and time blocks - And most importantly, replace shame with progress This episode isn't just about leadership—it's about self-leadership. Because if we can't get ourselves back on track, how can we expect to lead others effectively?

Join the Porter's as we discuss getting back on track with our recent date night and reconnecting. After a short drought of spending intimate time together.

Welcome to the Art of Value Whispering podcast   Lately, I've noticed a pattern. Not just in my clients and community, but in myself too.  ‍ It's that creeping sense of overwhelm or loss of focus that shows up when you're trying to wrap things up, especially during seasonal transitions. Or when you're coming back from a break. Or when you've had ‘one of those days' where nothing quite seems to work as you'd like. It can be a productivity killer! ‍ In those moments, it's common to feel a bit off and you're struggling to focus and regain your sense of flow. If you can relate, this episode is for you! ‍ A few years ago I created the idea of an SOS Plan to help me and my clients in just these moments. It has since become an essential tool for me and for the women I work with, helping us to quickly get back on track, feeling good and enjoying focus and flow.  ‍ An SOS Plan is a simple but powerful personal reset kit - something you can reach for when life throws you off balance, your energy is low, or your motivation feels stuck in first gear. ‍ I know that for us introverts, the overwhelm doesn't always show up loud and messy. Sometimes it's just fog in the background. A heaviness. A moment of self-doubt that spirals. That's exactly why having a personal go-to plan - something that takes the guesswork out of “What now?” - can be a game-changer. ‍ In this episode, I walk you through how to create your own SOS plan, so you have a ready-made toolkit for getting back into flow, recharging your mindset, and reclaiming your energy when it matters most. ‍ Listen now to learn how to get back on track and feel productive again, without guilt, pressure, or overwhelm. ‍ ‍ “You don't need motivation to start, you just need your next small step.” - Melitta Campbell In this Week's Episode... ‍ You will discover: ‍‍ How to create a personal SOS plan that quickly brings you back to focus and flow (when life gets messy) Essential items to include in your SOS plan The power of using music, quotes, and rituals to shift your energy instantly Why introverts especially benefit from having a reset system The simple mindset tools that actually work ‍ How to build resilience without pushing harder, but by leaning into self-leadership ‍‍ ‍ SOS Plan Ideas: Here are some ideas of things you might like to include in your personal SOS Plan: ‍ A favourite song that gets you dancing My favourites are Alive and Amplified, Katchi and Makin' Excuses A quote that inspires, grounds or uplifts you A simple feel-good ritual A centering practice A way to quickly reassess or reprioritise A grounding mantra or affirmation A recorded voice memo or journal entry from a stronger moment A comforting photo or visual cue A ‘low-effort, high-comfort' action list A check-in buddy ‍ A micro-goal checklist ‍       

If you've ever looked around at your life and thought, “This isn't where I expected to be,” this episode is for you. Whether you're adjusting to an empty nest, navigating a quiet shift in your marriage, or asking God, “What's next for me?”—you're not alone. In today's episode of Mornings with MONETTE, we're getting honest about the power of our daily habits and the quiet routines that either build us up or keep us stuck.This faith-based conversation will help you:Reflect on key areas of your life—faith, marriage, health, home, and purpose.Break free from autopilot mode and step into intentional living.Reignite your spiritual connection with God and rediscover your identity beyond past roles.Create small, consistent changes that lead to transformation—personally, spiritually, and professionally.You'll walk away with practical journaling prompts, a challenge that could change your future, and encouragement to put your time, attention, and effort into the areas that truly matter.If you're a Christian woman in midlife who's ready to live with purpose, rekindle your joy, and walk this new season out with clarity and courage—this episode will speak right to your heart.

➢ LAST CHANCE FOR THE SUMMER SPECIAL! Message “summer special” to IG @COLOSSUSFIT➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=enWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to push through plateaus, how to properly gain muscle, & advice our clone would be the worst at.Question 1 - (00:59) - I'm about 90% done with my goal. I've lost 40 lbs since last year, but I've been really happy with it. Because I've still gained significant muscle at the same time of losing fat. What I'm trying to work on now, is leaning up and getting rid of the stubborn fat.Kyle quote (12:44) : “If you're gonna do it, do it. Say what you can do, and do what you say. If you can't do it, don't say you can do it.” - Matthew McConaugheyJosh quote (14:19) : “You have power over your mind—not outside events. Realize this, and you will find strength.” — Marcus AureliusClient shoutout: Summer challenge winners and participantsQuestion 2 (26:56) - Hey I'm 25 and definitely a hard gainer, I've struggled to keep mass and put new mass on. I've been consistent with my gym routine and pretty consistent with calories and protein. I'm always working to be more consistent but I am having a hard time here, any tips to add mass when nothing else works?Question 3 (37:56) - You have to coach your clone. What do you think they'd be worst at?Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram ​@colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Welcome back to the Christian Business Advantage podcast! I'm your host, Alyssa Avant, and in today's episode, we're continuing our June series, Mid-Year Momentum, with a powerful message on realignment—what to do when your business feels off-track.If you've been feeling distracted, discouraged, or disconnected from your original purpose, this episode is for you. We'll walk through the signs that you've drifted from your calling, explore Scripture-based encouragement from Proverbs 3:5–6 and Colossians 3:23, and talk about how to rebuild purpose-driven habits that bring clarity and peace.You'll also hear part of my own story—how God called me into this work and how I've had to lay down and pick up different parts of my business over time, always seeking His direction.✨ Whether you're overwhelmed, chasing trends, or second-guessing your path, today's episode will remind you that you're not alone—and it's never too late to realign with God's purpose for your business.

Reconnect with No matter how far you feel you've drifted, you're never too far to return to your rhythm. In this episode, we explore 5 simple and powerful ways to get back on track. Whether you need a reset in your health, mindset, finances, or faith, this is your permission slip to begin again. Tune in to realign your energy, reclaim your purpose, and reconnect with your true self.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experiences.https://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

Here's what to expect on the podcast:How being in nature can heal the mind.Some metaphors Alison uses to help her clients overcome life's challenges.How to use nature as a tool to help people get unstuck.What inspired Alison to dedicate her work to helping people?Alison's book and what readers can expect from it.And much more! About Alison:Alison Smith is a speaker, coach, and author of Can't See the Wood for the Trees?: Landscaping Your Life to Get Back on Track.With over 20 years of experience, she developed the unique "Landscaping Your Life" (LYL) process, which uses nature's wisdom and metaphors to help people and teams overcome challenges and find fresh perspectives.Through creative techniques like stepping out of a rut or seeing the wood for the trees, Alison inspires others to reconnect with their flow and navigate life's crossroads with clarity. Her practical approach has helped individuals and businesses thrive in uncertain times.When not transforming lives, Alison enjoys open-water swimming along Scotland's Fife coast and sharing insights through her vlogs. Connect with Alison Smith!Website: https://www.alisonsmith.co/LinkedIn: https://www.linkedin.com/in/alisonsmitheu/Facebook: https://www.facebook.com/LandscapingYourLifeInstagram: https://www.instagram.com/landscapingyourlife/TikTok: https://www.tiktok.com/@landscapingyourlifeYouTube: https://www.youtube.com/@landscapingyourlife?si=LkI-R8iv4ngOSRA1Podcast: Landscaping Your Life with Alison Smith https://podcasts.apple.com/us/podcast/landscaping-your-life-with-alison-smith/id1572340125Book Available on Amazon - Can't See The Wood for The Trees?: Landscaping Your Life to Get Back on Track https://tinyurl.com/48d3dw6y----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

Episode 84: Hey guys!! It's just us today- you've been loving these solo episodes. This week, you sent me your questions through an audio message. It was so fun to hear your voices, I can't wait to do more of these together. You asked such a great variety of questions— we talk about regulating cycles, managing anxiety, how to stay consistent, and where to begin if you're feeling overwhelmed. I hope you love this episode and find it helpful. If I didn't get to your question, we'll make sure we do another one. As always, thank you for listening! Sponsors: Give yourself the luxury you deserve with Quince! Go to Quince.com/gracie for free shipping on your order and 365-day returns.Go to boncharge.com and use coupon code GRACIE to save 15%ZOE shows what the label won't. Download the new ZOE Health App for free. Search for ZOE health in your phone's app store today. Fuel your day with Ka'Chava. Go to kachava.com and use code GRACIE for 15% off on their subscription for alimited time.CONNECT WITH ME: Cookin Up Wellness Ebook: HERE Nite Nectar Restock: HERE Instagram: @Gracie_NortonWellness Her Way Instagram: HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever thought, “I used to be so good at this… what happened?” Whether it's been a few weeks or a few years, starting over in your health and fitness journey can feel overwhelming. But here's the truth: you're not starting from scratch—you're starting from experience. In this empowering episode of Simple Fitness Habits, Shaela walks you through 5 simple, grace-filled steps to get back on track with your fitness, nutrition, and mindset—without falling into hustle, shame, or the lie that you have to “do it all.” This is your Christian woman's guide to starting over with intention, strength, and Spirit-led strategy. In This Episode, You'll Learn: Why 10–15 minutes of strength training is a better “restart” than forcing a full workout split. How adding one palm-sized serving of protein daily boosts strength, reduces cravings, and stabilizes energy. What NEAT (non-exercise activity) is—and how dancing, walking, or even tidying up can support long-term fat loss. The hydration mistake Christian women often make (and how electrolytes can fix it). The 3 smart supplements to focus on—and why “less is more” when it comes to health trends. Rooted in Scripture: This episode reminds us that God doesn't call us to hustle for perfection—He calls us to show up in faithful obedience. Through small, sustainable habits, we can honor the bodies He's given us, serve our families, and pursue our callings with energy and grace. Resources Mentioned: ✅ Your Simple Health Blueprint: Build strength + healthy rhythms without guilt.

The Morning Team reacts to a dominant series opener from the Phillies.

I live in the beautiful suburb of Menora, Perth, Western AustraliaAustralia, I'm 50 years old, and married to the incredible Terry, who's a fellow faster these days. I'm a mother to a 23-year-old and 21-year-old twin, all gorgeous young men. Fur Mum to two Aussie Shepherds, Savannah & Angelica. I own and run my own business selling energy cleansing &lifting products, and I was a hairdresser in my past life. I've had weight issues my whole life, at 17 I was diagnosed with PSOS, now at the other end in peri/menopause and on HRT.I went through 18 cycles of IVF to have my beautiful boys. Atmy highest weight (after IVF and the baby's) | was 130kg (290lbs) and at my lowest 55kg (121lbs). IF Starting Date: 3rd October 2022SW: 91.6kg (201lbs)CW: 64kg (141lbs)First Time Lost: 27kg (60lbs) Second Time Loss: 14kg (30lbs)Height: 160cm (5'3”)I lost 27kg (60lbs) from 3rd October 2022 till September 2023, doing clean IF, then slowly with mostly 4 4-hour daily windows and some slack food choices like casual drinking wine, as well as a couple of big life moments full of stress Iregained 14kg (30lbs) of my weight by 26 August 2024, when my weight was 78kg (171lbs). Strict OMAD (1 hour mostly a day), alcohol free, and cardio exercise 5 times a week till mid March 2025, got my weight back to 70kg (154lbs). I felt the weight lost the second time around was a lot harder and ahell of a lot slower. My weight loss got stuck around 70kg (154lbs) for over 7 weeks, so I reluctantly started ADF for the first time on 24th March 2025., Wednesday, Friday, with OMAD Sundays, I lost 6kg (13lbs) in 4 weeks. I never thought I could or wanted to do ADF, but I like it now. I've always cleaned fasted and don't do the 500-calorie down day option. So here I am, 2 years and six ish months into my IF lifestyle, back to 64kg (141lbs) in my second round of maintenance, alcohol free, working on muscle tone as well as cardio, and myself physically, emotionally and spiritually daily

It's the Match Verdict episode with Aaron Stokes as Newcastle United get back to winning ways in extremely comfortable fashion... *** Get your NORD VPN plan here: https://nordvpn.com/toon Learn more about your ad choices. Visit megaphone.fm/adchoices

It's finally time to LOCK IN and have our Sping Reset. Spring clean not only your house but your MIND! In this episode your host, Jadyn Hailey shares the perfect guide to starting fresh and gettiing back on track for the season. Tune into this episode with a matcha latte as you prepare for your best spring yet.    Current Obsessions: - Greek Yogurt & Maple Syrup  - Pinstripe blue print - focus on growing your business Shopify - take care of your health with Zocdoc     Become your own dream girl with me!! : - 7AM MORNING ROUTINE | hot pilates, healthy breakfast & working from home - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet      

***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS March 19th, 2025!*** We'll GUIDE you how to FAST to LOSE FAT for good, and use 'fast cycling' to achieve uncommon results! REGISTER HERE! Click the Link for DATES, DETAILS, and FAQs! In this practical Q&A episode, Dr. Scott Watier and Tommy Welling tackle common fasting challenges drawn from their coaching clients and submitted by the listening community. They explore how to effectively restart fasting after a break without the frustrating "all-or-nothing" approach that often leads to failure, offering strategies to rebuild consistency gradually. The hosts share creative alternatives to food rewards that actually work, addressing the crucial habit-changing process of replacing food-based dopamine hits with equally satisfying non-food options. They provide guidance on whether to extend or end a fast when you've reached a milestone but feel like you could continue, emphasizing the importance of intention setting and building trust with yourself. Rounding out the episode, they discuss the practical considerations of maintaining a fasting practice while sick or on medication, including smart approaches to minimizing the disruption to your fasting schedule while supporting recovery. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting! Resources and Downloads: SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! - December 2024 FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! SLEEP GUIDE DIRECT DOWNLOAD DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Partner Links: Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 30% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Our Community: Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: