Podcasts about staying healthy

On episode 723 of the 40+ Fitness podcast, Coach Allan sits down with Louis Bezich, a seasoned healthcare executive, author, and advocate for men's health, to dive into the challenges—and solutions—men face when it comes to living healthier lives after 50. Together, they explore Louis Bezich's new book, Saving Men from Themselves: 20 Proven Tactics with a New Approach to Living Healthy for Men Over 50, and unpack the deeply rooted cultural ideas of masculinity that sometimes hold men back from seeking the care and making the choices they need. Through candid conversation, Allan and Louis Bezich address everything from the importance of regular doctor visits and the power of social motivation to adjusting exercise routines as we age. They talk about building a purpose-driven lifestyle, the role of happiness and fulfillment in sustaining healthy habits, and why it's vital for men to rethink traditional notions of strength—including the courage it takes to ask for help.   Time Stamps: 06:03 Exploring Masculinity's Complexity 09:16 NFL: Balancing Career and Health 10:52 Redefining Masculinity Across Generations 14:49 Purpose-Driven Men's Health Advocacy 19:35 Staying Healthy for the Future 21:42 Challenging Masculinity in Health 23:25 Exercise: The Ultimate Medicine 28:39 Healthy Holidays: Adapt and Thrive 30:03 Build Fulfillment and Health Foundations

This week's #crookedspineshow #podcast. Vanessa explains how staying in tune with your body through pregnancy (and not listening to the conservative advice of friends, family and doctors), has helped her maintain a high level of physical health during her first pregnancy and birth of her first child 2 years ago; and now being 8 months pregnant when she shot this interview. We hope she story and advice inspires you to live a healthy and happy life for you and your baby through your pregnancy. Watch this Full Video: https://youtu.be/T3LHgPBke58 Subscribe, Listen to this episode by searching  to your favorite podcast app, “Crooked Spine Show” Watch other podcasts on YouTube playlist: Connect with Vanessa directly by contacting her studio, SweatLogic in Upland– https://sweat-logic.com/ https://maps.app.goo.gl/g3sSfth7eEaCJ8yn9 1-909-256-2580

In this pre-Thanksgiving episode, I'm sharing the habits, mindset shifts, and grounding practices that help me not just survive the holidays—but actually enjoy them. This time of year can feel magical and stressful all at once, so I'm walking you through the tools I use to stay calm, present, and connected, even when life feels chaotic. I'm also diving into intentional gifting: how I'm approaching Black Friday with more mindfulness, how I choose meaningful gifts without getting swept into the overwhelm, and the little luxuries, hostess gifts, men's gifts, and friend-gifts I'm loving this season. I'm also sharing the charities closest to my heart and how I'm thinking about giving beyond my own circle this year. Whether you're hosting, traveling, cooking, or curled up on the couch, I hope this episode helps you feel grounded, supported, and inspired as we head into the holiday marathon together.   Connect with me:  Connect with me on Instagram  Shop by Gift Guides! ShopMy - What I'm Loving Lately   Email: Hailey@hailey-miller.com

Staying healthy while traveling can feel almost impossible when you're constantly hopping between countries, Airbnbs, or time zones. In this episode of The Traveling Therapist Podcast, I chat with certified health and wellness coach Tess Cheng about how she helps people create sustainable routines no matter where they land.Tess brings over 13 years of experience as a health and wellness coach, a background in Clinical Nutrition from NYU, and a life spent living on multiple continents and traveling to all of them. Her global experiences and holistic approach help people build lasting habits that support their energy, balance, and well-being wherever they are in the world. We talk about the mindset shifts, planning strategies, and simple daily choices that make life on the road so much easier.In This Episode, We Explore…How Tess shifted from being a clinical nutritionist to becoming a holistic health and wellness coach.Why staying healthy while traveling often comes down to mindset and planning ahead.Easy ways to keep routines going when moving between Airbnbs, new environments, and different countries.Practical strategies for eating well, managing sleep, and finding balance when you're surrounded by new foods and travel temptations.Tips for accountability, healthy snacking, and staying grounded even with an unpredictable itinerary.Connect with Tess:Website https://glowithtess.com/LinkedIn https://www.linkedin.com/in/tess-cheng-msInstagram https://www.instagram.com/glowithtess/Facebook https://www.facebook.com/TessCheng888/ | https://www.facebook.com/GlowithtessGlo With Tess Download https://tinyurl.com/GWTTravelGuideSU_____________________Are you ready to take the plunge and become a Traveling Therapist? Whether you want to be a full-time digital nomad or just want the flexibility to bring your practice with you while you travel a couple of times a year, the Portable Practice Method will give you the framework to be protected! ➡️ JOIN NOW: www.portablepracticemethod.com/Connect with me: www.instagram.com/thetravelingtherapist_kym www.facebook.com/groups/onlineandtraveling/ www.thetravelingtherapist.com The Traveling Therapist Podcast is Sponsored by: Berries: Say goodbye to the burden of mental health notes with automated note and treatment plan creation! www.heyberries.com/therapists Alma: Alma is on a mission to simplify access to mental health care by focusing first and foremost on supporting clinicians. www.helloalma.com/kym Sessions Health: Built for traveling therapists with global EHR access, clean interface, and therapist-friendly pricing at just $39/month. www.sessionshealth.com/kym

THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1 Speaker’s Stump Speech is about the meaning of Thanksgiving and features part 1 of the Wall Street Journal editorial “A Desolate Wilderness”. The stump speech is brought to you by https://www.hansenstree.com/ 16:09 SEG 2 Dr. Patrick Feder, Owner of Comprehensive Chiropractic in Eureka | TOPIC: Tips for staying healthy during the holidays | Small business concerns | What is neuropathy? | the yoga and Pilates studio | scoliosis | knee pain | laser therapy https://www.cchiropractic.com/ 34:12 SEG 3 Thanksgiving travel https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1 Speaker’s Stump Speech is about the meaning of Thanksgiving and features part 1 of the Wall Street Journal editorial “A Desolate Wilderness”. The stump speech is brought to you by https://www.hansenstree.com/ 16:09 SEG 2 Dr. Patrick Feder, Owner of Comprehensive Chiropractic in Eureka | TOPIC: Tips for staying healthy during the holidays | Small business concerns | What is neuropathy? | the yoga and Pilates studio | scoliosis | knee pain | laser therapy https://www.cchiropractic.com/ 34:12 SEG 3 Thanksgiving travel https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

This week on Mom Jeans & Minivans, Morgan and Trisha chat with Dr. Ash, a “concierge doctor” (as Morgen has so accurately coined him).  Dr. Ash brings a refreshingly human approach to healthcare, focusing on value-based, preventative care rather than quick fixes. With his background in internal medicine, he dives into everything from social determinants of health to the pitfalls of insurance barriers and the overuse of procedures. As usual, it's not all work; Dr. Ash also shares his joys and struggles as a parent. Plus, we're thrilled to share that this episode marks our second time navigating both mom and dad -fessions. This episode is an eye-opening, empowering, and surprisingly fun deep dive into modern medicine. Grab your coffee, hop in the carpool line (or listen when your brain won't turn off at night), and join us!

The holiday season is a time for joy, connection… and let's be honest, a whole lot of pie. From pecan to pumpkin to the classic apple pie, our plates tend to get fuller as the year winds down. On a recent Late Night Health interview, host Mark Allen sat down with Pamela Nisevich Bede — six-time author, marathoner, and nutrition expert with Abbott's Lingo program — to talk about how to enjoy holiday favorites without derailing your health goals.  Pamela explains that while overindulging is common this time of year, you don't have to choose between celebration and wellness. Turkey, for example, is a great source of lean protein, and many holiday dishes can be enjoyed guilt-free with just a little strategy. One of her most surprising tips? What you eat first matters. Starting your meal with vegetables, protein, and healthy fats can help stabilize your glucose before digging into carb-heavy favorites. Mood also plays a big role during holiday gatherings — especially when navigating family dynamics. Pamela notes that mood is closely tied to glucose stability. By keeping blood sugar steady, you're better able to stay focused, energized, and emotionally balanced (even when Uncle Joe pushes your buttons).  A new tool making this easier is Lingo by Abbott, an over-the-counter continuous glucose monitor that helps you understand how foods affect your body in real time. No prescription needed. With Lingo, she says, people can “take the guesswork out of wellness” and see what actually works for their unique metabolism.   And yes — you can still enjoy dessert. Pamela recommends taking a 10–20 minute walk after that slice of pie. Your muscles will use the incoming glucose for fuel, helping keep your energy up instead of sending you straight to the couch for an after-dinner nap.   To learn more, visit HelloLingo.com. #HolidayHealth #HealthyHolidays #NutritionTips #GlucoseHealth #LingoByAbbott #WellnessJourney #HolidayEating #LateNightHealth Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

The holiday season is a time for joy, connection… and let's be honest, a whole lot of pie. From pecan to pumpkin to the classic apple pie, our plates tend to get fuller as the year winds down. On a recent Late Night Health interview, host Mark Allen sat down with Pamela Nisevich Bede — six-time author, marathoner, and nutrition expert with Abbott's Lingo program — to talk about how to enjoy holiday favorites without derailing your health goals.  Pamela explains that while overindulging is common this time of year, you don't have to choose between celebration and wellness. Turkey, for example, is a great source of lean protein, and many holiday dishes can be enjoyed guilt-free with just a little strategy. One of her most surprising tips? What you eat first matters. Starting your meal with vegetables, protein, and healthy fats can help stabilize your glucose before digging into carb-heavy favorites. Mood also plays a big role during holiday gatherings — especially when navigating family dynamics. Pamela notes that mood is closely tied to glucose stability. By keeping blood sugar steady, you're better able to stay focused, energized, and emotionally balanced (even when Uncle Joe pushes your buttons).  A new tool making this easier is Lingo by Abbott, an over-the-counter continuous glucose monitor that helps you understand how foods affect your body in real time. No prescription needed. With Lingo, she says, people can “take the guesswork out of wellness” and see what actually works for their unique metabolism.   And yes — you can still enjoy dessert. Pamela recommends taking a 10–20 minute walk after that slice of pie. Your muscles will use the incoming glucose for fuel, helping keep your energy up instead of sending you straight to the couch for an after-dinner nap.   To learn more, visit HelloLingo.com. #HolidayHealth #HealthyHolidays #NutritionTips #GlucoseHealth #LingoByAbbott #WellnessJourney #HolidayEating #LateNightHealth Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Where in the world am I? In San Diego, talking about Lincoln Square, Chicago. The FAQ is about using AI while traveling. How do I get the best responses to my prompts when I have a question? Is there a platform you recommend? There are thousands of platforms, and new ones are popping up every day. For travelers seeking the most current answers to their travel questions, you are in luck. You can navigate the territory solo better today than ever because you can ask the right questions. Practice is the best way to use them.   60-second confidence challenge   If you like today's Confidence Challenge, my book series dives deeper into travel and technology, offering practical tips, personal anecdotes, and in-depth guides for solo travelers. You can find the series on the link in the description.    See Book A for addressing tech challenges.  Find it on the website​​ at https://www.5stepstosolotravel.com/ or on Amazon. It's a several-part series. Today's special destination is Lincoln Square, in the heart of Chicago's North Side. It's just west of Andersonville and south of Rogers Park. Today, we're heading to Lincoln Square, one of Chicago's most charming and walkable neighborhoods. https://www.choosechicago.com/neighborhoods/lincoln-square/ https://www.lincolnsquare.org/ https://classicchicagomagazine.com/exploring-chicagos-lincoln-square-neighborhood/     Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest on YouTube In the news  

  This week on Traveling Culturati, we're joined by Yalanda Comeaux for an empowering conversation on wellness and safety while traveling. Yalanda shares valuable insights on managing anxiety on the go, navigating healthcare abroad, and understanding which medications are legal in other countries. She also discusses how to prepare for and respond to natural disasters while traveling. This episode is packed with practical advice to help you stay calm, safe, and confident wherever your travels take you. We'll also have Ja'Vonne's Travel Minute and The Culture Report featuring host and travel pro Ja'Vonne Harley!    

Laura is trying to keep her body fit and healthy so she can keep birding.

Hour 1 - Jones and Keefe celebrate another Patriots win on a Patriots Monday. They are joined by Hunter Henry, debate Maye's ability to stay healthy and more!

Pirates power prospect Tony Blanco Jr. joins North Shore Nine to talk about his journey through the minors, his elite raw power, and his goals heading into 2026. At just 20 years old, Blanco Jr. already boasts some of the hardest exit velocities in professional baseball—and he's just scratching the surface. In this conversation, he opens up about battling injuries, learning to balance power and contact, and what it's like to be a 6'7” slugger with major-league potential. We also dive into his development at Bradenton, his focus on staying healthy, and the adjustments he's made to refine his swing and approach. This is the full story behind one of the Pirates' most intriguing and powerful young hitters. ️Hosted by North Shore Nine ️Subscribe for more Pirates prospect interviews, AFL coverage, and NS9LIVE episodes! Join this channel to get access to perks: https://www.youtube.com/channel/UC9ZY250XUYiS-yX7xOQCdLA/join Use Promo Code NS9 for 30% off your first order at https://www.gritily.com Use Promo Code NORTHSHORENINE for $20 off your first order at https://www.seatgeek.com LIKE and SUBSCRIBE with NOTIFICATIONS ON if you enjoyed the show! NS9 MERCH: https://northshorenine.myspreadshop.com ►Patreon: https://www.patreon.com/NorthShoreNine ►Website: https://www.northshorenine.com ►Twitter: https://www.twitter.com/northshorenine ►TikTok: https://www.tiktok.com/@northshorenine ►Instagram: https://www.instagram.com/northshorenine ►Facebook: https://www.facebook.com/northshorenine ►Discord: https://discord.gg/3HVYPg544m ►BlueSky: https://bsky.app/profile/northshorenine.bsky.social Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cold and flu season is here, but you don't have to fall victim to it anymore because this episode is your guide to avoid getting sick. You might be surpised to know that it's not a virus going around that makes you sick; and you don't "catch a cold" from not wearing a jacket - getting sick is the result of an imbalanced, unprepared or ill-equipped immune system.   TOPICS DISCUSSED: How your immune system works Why you get sick seasonally Common misconceptions about season illness 5 things to do to keep from getting sick Supplements you can take if you do get sick   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

We're continuing our study, taking questions from listeners, and today we have a question about staying healthy for ministry. Pastor Jim and I look at the topic of health, fitness, and pursuing longevity. We discuss how we have both failed and succeeded, and why Christians should think more about the body and recognize how the Christian faith leads to physical responsibility. 

Dr. Alejandro Diaz, Chief of Pediatric Medicine at The Wellness Company, joins us to break down everything you need to know about Ivermectin, beyond the headlines. From its use during COVID to treating parasites, skin conditions, and even its potential in cancer treatments, Diaz explains how Ivermectin works, its safety as a cream application, and why the medical establishment has been hesitant to fully promote it. He also weighs in on this year's severe flu season, offering practical advice on how to stay healthy and avoid the ER during one of the worst seasons in 15 years. Learn more at twc.health/GRUBER and use promo code GRUBER

Episode 228: MASTERS Workout Reveal + Breakdown, Developing Running Form/Mechanics, Staying Healthy and Some Football Chat

Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency Northwestern Medicine, Delnor Hospital, joins Dean Richards for this week's health update. They discuss the incoming cold and flu season and the best practices to stay healthy and updated on vaccines throughout the fall. They also talk COVID vaccine follow-ups and take listener questions.

In this Q+A episode, we're diving into real-life questions about making fitness a family thing—from how to get your spouse more involved to building consistent routines that work with unpredictable schedules. We explore the challenges of staying active while parenting young kids, the mindset shifts that help families stay on track, and how to find your personal "why" that keeps you showing up when motivation fades. Plus, we break down the role of coaching in holding you accountable and helping you build a lifestyle that actually sticks. Whether you're trying to get your partner into the gym or just survive toddler chaos with some sanity, this one's packed with practical advice and perspective. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://quest.lvltncoaching.com/project-b Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Introduction to Family Fitness Challenges 04:33 Encouraging Spousal Participation in Fitness 09:15 Understanding Motivation and Mental Health 15:35 Lowering Barriers to Entry for Fitness 19:51 Flexibility in Maintaining Routines 29:07 Coaching and Accountability in Fitness 30:34 Mindset Strategies for Healthy Choices 36:27 Innovative Alarm Solutions for Early Risers 38:34 Navigating the Two Under Two Phase 44:09 Establishing Structure and Boundaries in Parenting 46:57 The Importance of Consistency and Realistic Expectations 50:03 Finding Your Workout Groove Postpartum 54:32 Healthy Lunch Ideas for Kids 58:21 Boosting Immunity and Staying Healthy 01:02:52 Discovering Your Personal Why

  This week on Traveling Culturati, we're bringing you the latest Travel News to keep you informed on trends and updates shaping the way we explore the world. Then, wellness expert Yalanda Comeaux shares practical tips on staying healthy while outside, ensuring your adventures don't come at the expense of your well-being. Finally, we sit down with Tiemoko Diarra of Tastemakers Africa to discuss how the platform is redefining cultural travel and creating authentic connections across the continent. Tune in for a journey filled with insights, inspiration, and stories that highlight the beauty of travel and culture. We'll also have Ja'Vonne's Travel Minute and The Culture Report featuring host and travel pro Ja'Vonne Harley!  

Middle age doesn't have to mean slowing down. It can be your most vibrant chapter yet! Health Coach, Author, and Chef, Andrea Beaman will share empowering strategies to stay healthy, happy, and balanced through midlife and beyond. From balancing hormones and nourishing your body to cultivating emotional resilience, Andrea's wisdom offers real-life tips for aging […]

Staying Healthy on the Road with Dr. Bruce Sadilek

In episode 69 of the Global Travel Planning Podcast, Tracy is joined by Shelly and Melissa for a Ladies Who Travel episode all about staying healthy on the road.Together, they dive into the realities of travel wellness, sharing practical tips, personal stories, and lessons learned from decades of global adventures. From long-haul flights and disrupted routines to managing mental health and bouncing back from injuries, this honest chat covers it all.Melissa opens up about navigating mental health and healing after injury, Shelly shares how daily habits and supplements help her stay grounded, and Tracy reflects on the importance of slowing down and listening to your body.Whether you are a frequent flyer or planning your first big trip, this episode offers real-world advice to help you feel your best while exploring the world.⭐️ Guests - Melissa (QueenslandTravelGuide.com.au) and Shelly Marie (SoloHerWay.com)

Dan Campbell sound.

Every marriage has warning lights—subtle indicators that something needs attention. In this episode of More Than Roommates, Scott, Derek, and Gabrielle talk through four key warning signs to watch for in your marriage and practical ways to address them before they turn into bigger problems. Scriptures:1 Peter 3:7PR 27:12Galatians 6:7-81 Cor 6:181 Cor 10:12 Questions to Discuss:1. When was the last time you and your spouse laughed together? What could you do this week to create more fun moments?2. How connected do you feel to your spouse right now on a scale of 1–10? What would help you move up one point?3. Are there any unresolved conflicts between you that need to be addressed?4. In what ways are you guarding your marriage against unhealthy boundaries with the opposite sex?5. How are you growing spiritually together? What's one step you can take this week to pursue God as a couple? Resources:Book - Making Marriage Easier, by Arlene PellicaneMTR Episode 109 - Marriage Myth: We Think We're Healthy Because We Don't Fight (feat. Greg & Erin Smalley)

  This week on Travel Culturati, we're joined by travel health expert Yalanda Comeaux for a candid and insightful conversation. She opens up about how travelers can manage anxiety while on the go, offering practical tips to stay grounded and mentally well. We also dive into travel healthcare and answer an important question many overlook: Are your medications legal in other countries?  Yalanda wraps up with essential advice on how to stay safe during natural disasters while traveling. From emotional wellness to emergency preparedness, this episode is filled with valuable insight for every traveler. We'll also have Ja'Vonne's Travel Minute and The Culture Report featuring host and travel pro Ja'Vonne Harley!

What are the keys to staying healthy? & CHURCH HEALTH DAY! 2025-Dr. Scott Morris with Geoff Calkilns 7/29/25

Karl Henry, health and fitness coach.

When we got to a certain age, we're seeing our friends and us picking some sort of hobby that will determine our personality for the next several years. Maybe it's podcasting (I might be guilty), rebuilding cars, baking bread, or running a marathon to name a few... In this episode we chat about what we're doing to stay active/fit, and maybe we can reflect on this in a few years' time thanking our younger selves that we chose some of these things that we're doing to stay healthy.This episode is in partnership with the Australian Government. @healthgovauTo find out more, visit https://www.health.gov.au/vaping---Guests: Matt & NathanItems mentionedWHO Bacon article---Chapters0:00 Intro1:50 How has your approach to health changed? Hyrox?6:18 What happens when you train too much9:01 Pain tolerance, doctor scales11:25 Necessity of warming up before exercise, extreme vs minimal activeness13:45 Why is it taking me so long to recover from sickness, calisthenics17:36 Doing more fitness for your future19:55 Vaping segment28:45 Why is it a challenge to be more fit now? Trying other sports31:55 Body image, Nathan's experience with body dysmorphia42:02 Cultural attitude towards fitness, nutrition50:04 'Everything' can cause some sort of health issue53:58 Eating is a CHORE59:21 Prioritising eating at home1:05:03 Mental health, career goals1:10:30 What you can do to better yourself

How do you stick to healthy eating when there's a fast food restaurant on every corner and healthy options are hard to come by. Brenda Workman knows the struggle — and she's found a way through it. After decades of yo-yo dieting, high cholesterol, and high blood pressure, she made a mindset shift that changed everything. Now she's 60 pounds lighter, off her medications, and thriving on a plant-based diet… in one of the unhealthiest states in the U.S. Brenda shares the five practical habits that helped her stay the course, even when surrounded by junk food and temptations.   You'll learn: - Brenda's five go-to strategies for eating healthy in an unhealthy world - Why focusing on health — not weight loss — is the key to real change - How to fight cravings and ditch junk food for good - Practical tips for starting, and sticking with, a plant-based lifestyle   — — SHOW LINKS — — Support PCRM https://www.pcrm.org/match All donations doubled through July 10 up to $500,000 — — — Brenda Workman Wellness Weekend: https://www.brendaworkmanspeaks.com/wellness-weekend YouTube: https://www.youtube.com/@brendaworkmancooksplants — — — Dr. Brooke Bussard https://drbrookebussard.com — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Currently on tour with rock legend Alice Cooper and the Hollywood Vampires Glen Sobel has played in a variety of genres including rock, hip hop, pop, metal, punk, and fusion. A seasoned pro with world tour experience, Glen has developed a reputation for being a quick study, known to learn an entire set of material in a day or record a CDs worth of songs on short notice. Glen subbed a week for Tommy Lee in Mötley Crüe on a few hours notice pulling double duty on the Crue/Alice tour. 
Recent live events have found Glen playing in the house band backing such heavyweights as Steven Tyler, Rob Halford, Weird Al, Pat Simmons & Michael McDonald of The Doobie Brothers, Sammy Hagar, Richie Sambora, Joe Lynn Turner, Night Ranger, Jonny Lang, Nils Lofgren, Sarah Mclachlan, Nuno Bettencourt, Dexter and Noodles of The Offspring, Robby Krieger of The Doors, Ke$ha, Orianthi, Johnny Depp, Mike Myers and many more. 

Other touring/recording credits for Glen include Chris Impellitteri, Jennifer Batten (Michael Jackson's guitarist), Tony Macalpine , Gary Hoey, Warner Bros recording act Beautiful Creatures (Ozzfest tour), Cypress Hill and many others. Glen has conducted and appeared at CLINICS AND DRUM FESTIVALS in many countries. He has established himself as a respected player and teacher in LA and was hired as an instructor at MUSICIANS INSTITUTE as well as contributing to DRUM! Magazine. In 2016 Glen was voted #1 Hard Rock Drummer in Drum Magazine's DRUMMIES readers poll. The past couple of years have seen nominations in hard rock / metal categories in readers polls for Modern Drummer, DRUM! Magazine and Rhythm UK Magazine. He spends much of his time in Los Angeles doing sessions for some of the music industry's top producers. His performances are dynamic and visual and his track record as a session player is impressive In this episode, Glen talks about: Touring Drumming for Alice Cooper Staying healthy Creating trust on and off stage Modernizing older songs What he learned from early recordings with Tony McAlpine The origin story of the band, The Hollywood Vampires Subbing for Tommy Lee on Mötley Crüe's farewell tour ⁠Here's our Patreon⁠ ⁠Here's our Youtube⁠ ⁠Here's our Homepage

In this episode, we explore the vital topic of aging in place with Jeff Barteau, CEO of Homestyle Direct. Jeff shares insights on how seniors can maintain independence and improve their quality of life by staying at home, emphasizing the crucial role of nutrition to include access to medically tailored meals.We discuss the benefits of aging in place, such as community connection and cost-effectiveness, supported by a Forbes survey showing 77% of people aged 50+ prefer this option. Jeff highlights the importance of nutrition in managing chronic conditions, which affect 93% of seniors in the US, and how meal providers like Homestyle Direct integrate into the healthcare landscape to offer whole-person care.Tune in to learn about the economic advantages of aging at home, where support services can cost about one-fifth of institutionalization. Don't miss this informative episode that offers practical advice on supporting seniors' independence and well-being.SeniorLivingGuide.com Podcast sponsored by GoGo Grandparent & TransMedCare Long Distance Medical TransportationThe background music is written, performed, and produced exclusively by purple-planet.com.*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions, or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees.

In light of proposed changes to Medicaid and possibly other health care coverage, there is uncertainty about being able to afford medical treatment. Dr. Keith Newby reminds us that self-care is more important than ever, and shares tips on how we can take care of our health.

Stop hopping from YouTube video to YouTube video & have your entire summer of workouts planned for you: (for just $15/month) https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here:https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

I love to travel. And I also kind of hate it. On one hand, you're soaking in new cultures, trying unfamiliar foods, and pushing your comfort zone in all the right ways. On the other hand, your routine gets kicked in the face, your healthy habits vanish, and you leave feeling like you need a vacation from your vacation. After years of getting it wrong, I finally figured out how to travel without torching my well-being, and it all came down to one surprisingly simple shift. In this episode, I share the one thing that's helped me stay grounded, energized, and healthy on the road.For more go to: www.scottmlynch.comThis episode is brought to you by:TonalLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

This music collaboration episode features the return of Tracee Perrin discussing her creative partnerships in Nashville and the release of her 2024 EP "The Clearing." Tracee shares insights about her upcoming single "Seasons Change" with Lauren Anderson and how their collaborative mini-tour succeeded through effective merchandise strategies. We explore the parallels between marriage and musical partnerships, techniques for maintaining vocal health while touring, and the creative process behind their joint content creation. Tracee reflects on embracing artistic challenges and her fear of not fulfilling her creative potential. Whether you're an independent musician looking to expand your collaborative projects or seeking practical touring advice, this conversation offers valuable lessons from an artist thriving in Nashville's competitive music scene. Support the Unstarving Musician The Unstarving Musician exists solely through the generosity of its listeners, readers, and viewers. Learn how you can offer your support at UnstarvingMusician.com/CrowdSponsor This episode of the was powered by Liner Notes. Learn from the hundreds of musicians and industry pros I've spoken with for the Unstarving Musician on topics such as marketing, songwriting, touring, sync licensing and much more. Sign up for Liner Notes. Liner Notes is an email newsletter from yours truly, in which I share some of the best knowledge gems garnered from the many conversations featured on the Unstarving Musician. You'll also be privy to the latest podcast episodes and Liner Notes subscriber exclusives. Sign up at UnstarvingMusician.com/LinerNotes. It's free and you can unsubscribe at anytime. Resources Dreamhost – See the latest deals from Dreamhost, save money and support the UM in the process. Kit – Email Marketing for Musicians – Email marketing and audience building software that helps musicians like you turn your passion into a full-time career by connecting you to your fans faster. ​Start a free trial​. The Unstarving Musician's Guide to Getting Paid Gigs, by Robonzo Music Marketing Method – The program that helps musicians find fans, grow an audience and make consistent income More Resources for musicians Disclosure: Some of the links in this post are affiliate links. This means I make a small commission, at no extra charge to you, if you purchase using those links. Thanks for your support! Stay in touch! @RobonzoDrummer on  Instagram @UnstarvingMusician on Facebook  and  YouTube    

In this episode, Scott Becker covers seven stocks facing sharp declines and shares practical tips for maintaining health and wellness during busy business events and conferences.

Learn practical tips to protect your health, boost your energy, and stay sharp during the demanding busy season in the lawn care business—because your body is your most valuable business asset. Jarvis Poison Ivy Soap: Click Here Relay's Online Banking: Click Here Connect with Paul: Click Here Equip Expo: Save 50% off Equip Expo Tix w/ Promo Code PAUL Paul's Recommended Professionals: Horizon360 - Contractor Business Software Call Tracking - CallRail The Landscaping Bookkeeper Get a Professional Website - Footbridge Media Paul's Business Building Resources: Price Increase Letter Template Contract Templates Know Your Numbers Paul's Most Popular Business Books: How to Build a Thriving Lawn Care Business Cut That Grass and Make That Cash Disclaimer: Relay is a financial technology company and is not a bank. Banking services provided by Thread Bank, Member FDIC.

“The Martian”  the current 4th place at Mr. Olympia and Prague Pro Champion. One of the youngest stars in open bodybuilding. Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 Intro & Bodybuilding Journey  00:00:27 Training & Recovery Secrets  00:01:06 PEDs & Gear Talk  00:02:13 Honest Message on PEDs  00:03:59 Staying Healthy as a Pro  00:08:07 Diet & Digestion Struggles  00:12:11 Training Like a Beast  00:18:58 Genetics & Recovery  00:31:25 From Pharmacy to Bodybuilding  00:54:10 Sleep & CPAP Life  00:57:46 Supplement & Health Protocols  00:59:18 Melatonin: Super Antioxidant?  01:01:00 Gut Health & Digestion  01:02:55 T3 vs. T4: Thyroid Secrets  01:10:34 Steroid Side Effects & Lessons  01:14:24 Why Orals Aren't Worth It  01:17:33 Rest & Recovery Hacks  01:20:14 Sleep = Skeleton Face?  01:23:27 Confidence & Olympia Mindset  01:25:39 Downsides of Fame  01:28:50 Social Media & Business  01:31:51 Bob vs. Nick Drama  01:34:39 Pittsburgh Pro Goals  01:53:23 Worst Cycle Experience  02:00:47 Stress-Free Gains  02:14:38 Chris Bumstead Rivalry  02:23:18 Weed & Bodybuilding  02:31:31 Villain to Fan Favorite  02:37:04 Final Message

In this episode of the Church Planting Podcast, Greg Nettle welcomes his longtime friend Brian Tome, founder and senior pastor of Crossroads Church in Cincinnati. Brian unpacks the unfiltered reality of church planting—from answering a magazine ad with 11 strangers to building a church that reaches tens of thousands weekly. He shares how grit, vision clarity, and authenticity have shaped his journey, recounts his “two-for-one” approach to core team building, and challenges leaders to relentlessly pursue new people, not just transfer Christians. Brian and Greg discuss lessons learned the hard way, the importance of work ethic, and the pain and payoff of staying true to your calling—even when it means “ripping people's ears off” before they rip off yours. Brian also dives into Crossroads' outreach—like fighting sex trafficking in Nepal, developing software for prison ministry, and building the CityLink Center. He reflects on personal health, relational boundaries, and leading with authenticity (yes, even smoking a Marlboro onstage once to make a point!). The conversation is packed with wisdom for anyone in the trenches of church leadership or just starting out. Books/Resources Mentioned: The Five Marks of a Man by Brian Tome Man Camp Robert Lewis' books on outreach and apologetics 01:20 - Brian's journey to Cincinnati and unexpected beginnings 03:08 - The reality of early church planting: 11 people, high risk 04:30 - Building the core: relentless networking and vision casting 05:28 - Church planting in the 90s: no playbook, pure hustle 06:07 - Work ethic and chasing the right people for the vision 08:01 - Defining and protecting the church's vision 09:21 - Vision morphs: from seeker to world-changing community 10:23 - Crossroads' growth: campuses, online reach, and impact 11:11 - Outreach: Fighting sex trafficking, prison ministry, CityLink Center 12:00 - How outreach became central to Crossroads' DNA 13:44 - Outrageous generosity and its ripple effect 14:21 - What Brian wishes he knew starting out: double-edged sword of no systems 15:54 - Creativity vs. standardization: finding your unique path 16:50 - The power and limitation of mentors and advice 18:52 - Keys to long-term health: personal, relational, spiritual 21:19 - Building authentic relationships inside the church 22:43 - Hobbies, friendships, and avoiding isolation in ministry 23:09 - The cost and value of authenticity in leadership 24:51 - Navigating church culture: authenticity and boundaries 26:13 - Authenticity means sharing struggles, not just victories 27:32 - Preaching: teaching rhythms, preparation, and team development 30:05 - Finding your own preaching rhythm and developing others 31:44 - Loving your spouse while leading a growing church 32:55 - Last words: legacy, faithfulness, and friendship

Atlanta Falcons Edge Rusher Leonard Floyd discusses how quickly he made the decision to join the Falcons after he was released, why he chose Atlanta, his relationship with Raheem Morris, reaction from family and friends, the amount of ticket request he's already receiving, how he's been able to stay healthy and durable the last few seasons, if he's talked to Kirby Smart since he's back to the area, and how he's been able to be so productive on a variety of teams.

Megan Maynes was 18 years old when she got a call that there was a mass in her ovaries, and she needed surgery ASAP. Along her road to recovery, Megan met nurses that not only encouraged her, but inspired her to pursue a career in the field. Now, as an ER nurse, running coach, and former D1 athlete, Megan forges a path towards healthier lives for those around her everyday. In this episode, Megan, also known as MegRunnerNurse online, shares loads of wisdom, laughs, and advice on how to start running (and actually enjoy it), how to juggle a career in healthcare with self care, and why it's important to stay physically fit, both mentally and physically, in a demanding job.  Connect with Megan on Instagram https://www.instagram.com/megrunnernurse/ Connect with Megan on TikTok https://www.tiktok.com/discover/megrunnernurse Connect with 80/20 https://instagram.com/8020pod Connect with Lily https://instagram.com/lilyrakow Submit to the 80/20 Advice Column https://forms.gle/L486EGDeX34CEVqX8 Join the newsletter https://lilyrakow.myflodesk.com/news Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2880: Ryan Frederick highlights how good health can reduce costly medical expenses, delay or eliminate the need for long-term care, and ultimately extend your "wealthspan." With simple lifestyle choices like exercise, strong social connections, and a supportive environment, you can boost both your longevity and financial well-being without expensive interventions. Read along with the original article(s) here: https://www.here.life/blog/staying-healthy-pays-off Quotes to ponder: "The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives." "Those who stay healthy comprise nearly one-third of today's 65-year-olds and are expected never to need long-term care support." "Efforts to be healthier on the margin, such as finding a walking group or tennis buddies, can help across multiple dimensions." Episode references: The Good Life: Lessons from the World's Longest Scientific Study of Happiness: https://www.amazon.com/Good-Life-Lessons-Longest-Scientific/dp/198216669X 2023 Genworth Cost of Care Survey: https://www.genworth.com/aging-and-you/finances/cost-of-care.html Harvard Study of Adult Development (TED Talk by Dr. Robert Waldinger): https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness Outlive: The Science and Art of Longevity: https://www.amazon.com/Outlive-Science-Longevity-Peter-Attia/dp/0593236599 Learn more about your ad choices. Visit megaphone.fm/adchoices

Get tickets for Tom's Come Together Tour at https://tomsegura.com/tour SPONSORS: - Download the DraftKings Sportsbook app NOW and use code BEARS. - Get up to 10 FREE meals and a free high protein item for life at https://HelloFresh.com/bears10fm. - Make life easier by getting harder and discover your options at https://BlueChew.com! - Try VIIA Hemp! https://viia.co/BEARS and use code BEARS! - Head to https://NetSuite.com/BEARS to download the CFO's Guide to AI and Machine Learning. It's another week of 2 Bears, 1 Cave with Burnt Krystals being joined by guest bear, blink-182 drummer Travis Barker! The Bears just announced the return of the 2 Bears 5k in Tampa and Travis is psyched for it, as he's become a running enthusiast over the years. In fact, he's got a marathon he's planning of his own going down in New Orleans coming up! Bert and Travis discuss the harrowing plane crash that Travis survived 17 years ago and how it changed his entire life. They also talk about riding around in tour buses, sharing the same bus driver, what motivators they like for marathons, the Kardashians, Joe Rogan's influence, meeting music greats, favorite tours, and rock star comedians, plus Travis also reveals his own unique tuna fish salad recipe! Try it out! 2 Bears, 1 Cave Ep. 274 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit http://gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit http://ccpg.org (CT) or visit http://www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: http://dkng.co/dk-offer-terms. Ends 2/9/25 at 11:59 PM ET. Sponsored by DK. Chapters Markers 00:00:00 - Intro 00:00:49 - Running 00:05:04 - Surviving A Plane Crash 00:11:01 - Marathon Motivators 00:19:38 - Sharing A Bus Driver 00:22:01 - The Plane Accident 00:31:27 - Kardashians/Joe Rogan 00:34:57 - Being Grounded 00:39:31 - Fear Of Flying 00:43:35 - Staying Healthy 00:45:34 - Car Talk 00:52:41 - Do You Like Fame? 00:56:29 - 2 Bears 5k & Travis Barker's New Orleans 5k 00:59:57 - Clip: Bert Did An Ollie 01:02:08 - Drumming & Musical Influences 01:07:57 - Favorite Tour 01:10:38 - New Generation Discovering Old Music 01:12:55 - Tuna Fish Salad 01:17:08 - Comedians Are The New Rock Stars 01:22:05 - Do The Leg Work Learn more about your ad choices. Visit megaphone.fm/adchoices