Podcasts about dance class

Why do today's dance students lose focus faster? Discover the psychology behind digital distraction and learn pre-emptive strategies that eliminate idle time and keep your classes compelling from start to finish. Learn more: https://www.danceteacherweb.com/articles/blog/2026/3/31/How-to-Stop-the-Chatter-Reclaim-Focus-in-Dance-Class/ Dance Teacher Web City: Norwalk Address: 16 Pershing St Website: https://www.danceteacherweb.com/

A dance class can be a mirror or a wall, and too many families know what it feels like to be shut out. We sit down with filmmaker and former dancer Dan Watt to unpack how his Emmy-winning documentary Everybody Dance came to life, why he searched for months to find the right inclusive ballet school, and what “access” looks like when it's built into the culture instead of bolted on at the end. Dan walks us through the choices that shape ethical disability representation in film: earning trust slowly, showing up consistently, and letting disabled kids and their parents tell their stories in their own words and on their own timeline. We get specific about consent and autonomy in documentary filmmaking, including how he checks with families during editing when a moment feels vulnerable, and why some scenes deserve to stay because they reflect real communication and support for nonverbal autistic dancers. We also talk about the nuts and bolts of inclusion in arts education: adapting cues for different learning styles, respecting sensory needs, and using simple structures that guide behavior without punishment. Along the way, we explore the ripple effects that matter most, like confidence, social connection, and the way volunteers and students build a community where differences stop being the headline and shared purpose takes over. If you care about inclusive dance, accessible performing arts, autism and the arts, or how to center disabled voices in media, this conversation will give you both inspiration and practical ideas. Subscribe, share this with someone who teaches or creates, and leave a review, what's one barrier you've seen that could be removed with a better design?Send us Fan MailSupport the showFollow axschat on social media.Bluesky:Antonio https://bsky.app/profile/akwyz.comDebra https://bsky.app/profile/debraruh.bsky.socialNeil https://bsky.app/profile/neilmilliken.bsky.socialaxschat https://bsky.app/profile/axschat.bsky.socialLinkedInhttps://www.linkedin.com/in/antoniovieirasantos/ https://www.linkedin.com/company/axschat/https://www.linkedin.com/in/neilmilliken/Vimeohttps://vimeo.com/akwyzhttps://twitter.com/axschathttps://twitter.com/AkwyZhttps://twitter.com/neilmillikenhttps://twitter.com/debraruh

This week on Two Parents & A Podcast, we're deep in the 1-to-2 kid transition and debating the question everyone has opinions on: is the biggest life shift going from 0–1 kids, 1–2 kids, or 2+ kids? We get into what actually feels different this time around, what we weirdly care less about, and why confidence the second time somehow still leads to reorganizing half the house (yes sorry we're still on this topic - WE HAVE UPDATES!)  We kick things off with a mommy & me dance class announcement (MELT), argue (bicker but not bicker of the week) about the best Olympic sport, and Harrison makes a strong case for why cookbooks deserve a comeback in 2026 (I feel like I'm still good with google???). Then we get into life with a 16-month-old who has officially become a food critic, the one grocery item we cannot keep stocked, and the recipes currently saving us (ps. COMMENT: Toddler friendly recipes - we are still ISO new ones to try please!!!!).  From there, we explain why we're ACTUALLY changing the kids' rooms (I guess we never told you guys lol), recap Tate's first night in her big girl room (shockingly smooth), and share what we're buying for the playroom (plus the one thing we're absolutely SKIPPING).  We also spiral into learning that moms can apparently catch their own babies (hard no for me), admit we've changed our minds on a former “must-have” product, and confirm that toddlers humble you daily (in general lol).  Naturally, we end with the important stuff: whether Zoom calls at coffee shops are socially acceptable, if treadmill miles count as real miles (will this be the new listening vs. reading??), why patterned couches might be an elite parenting hack, and whether admin nights are the future of adult friendships. Plus: mahjong with mom friends - and absolute MUST.  LOVE YOU GUYS (thank you for listening!!!!!) Timestamps: 00:00:00 Welcome back to Two Parents & Podcast! 00:00:32 We're starting mommy & me dance class!!  00:06:10 What's the best Olympic sport?!  00:08:08 Cookbooks deserve a comeback in 2026 00:13:55 New recipes for 16-month-olds (because toddlers are suddenly food critics) 00:19:35 Why are we ACTUALLY changing the kids' rooms?! 00:20:57 4 things we're ordering for our toddler playroom (and 1 thing we're NOT) 00:29:25 Tate's first night in her big girl room  00:33:58 Did you know moms can “catch” their own baby?! 00:35:40 Is the biggest life change 0–1 kid, 1–2 kids, or 2+ kids?! 00:42:26 We CHANGED OUR MINDS on our previously MOST recommended product 00:44:24 What's the one food you can't keep in stock because of your toddler?! 00:53:18 Is it socially acceptable to take Zoom calls at a coffee shop?! 00:57:00 Bicker of the Week: Does treadmill mileage count as “real” miles?! 01:04:15 Interior design tip for parents with young children: patterned couches 01:07:40 Things We DMed Eachother: Admin Nights 01:14:52 Mahjong with mom friends 01:16:50 LOVE YOU GUYS! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *IM8: Go to https://www.IM8HEALTH.com/TWOPARENTS and use code TWOPARENTS for a Free Welcome Kit, five free travel sachets plus 10% off your order. *Branch Basics: Head to https://www.BranchBasics.com to shop the Premium Starter Kit and save 15% off with code TWOPARENTS *Quince: Go to https://www.Quince.com/ALEX for 365-day returns, plus free shipping on your order! *Function Health: Visit https://www.functionhealth.com/TWOPARENTS or use gift code TWOPARENTS25 for a $25 credit toward your membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

Snigdha Sachdev is a Delhi-based fusion belly dance artist and dedicated yoga enthusiast. A Biotechnology graduate with a master's degree in Stem Cell Technology, she discovered her pull toward belly dance at a very young age. Her dance journey began with extensive training in Jazz, Ballet, Contemporary, and Kathak—foundations she later blended to deepen her belly dance technique and develop her own distinctive movement style. In 2019, Snigdha co-founded The Dance District, a studio that has since expanded to multiple locations across Delhi NCR. Today, the studio offers a range of dance forms, and Snigdha leads the belly dance division, where she continues to share her passion, discipline, and unique fusion approach with dancers across the region.In this episode you will learn about:- The secret to creating choreography that actually feels alive: improv first, structure later- Her class-building process: 90 minutes of prep for every hour of teaching- The “punishments,” the homework, and the tough-love philosophy her students know well- Why collaboration thrives in India's tiny but fiercely supportive belly dance community- The ethics of taking inspiration vs. copying—and how she credits her teachers with integrityShow Notes to this episode:Find Snigdha Sachdev on Instagram.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast

Jo Jo Siwa BioSnap a weekly updated Biography.JoJo Siwa has been making waves this holiday season with her latest musical venture and public appearances. The 22-year-old entertainer released her brand-new holiday single "Message to the World (Little Drummer Girl)" across all major streaming platforms, marking her first holiday release in five years. The heartwarming track features Siwa playing drums throughout and centers on themes of kindness, unity, and reassurance, with the core message that listeners are not alone.On Black Friday, November 28th, Siwa delivered a special performance of the new single at the Mall of America's Huntington Bank Rotunda at noon. This appearance held particular significance as a full-circle homecoming moment to the venue where she first ignited her rise to stardom. Following the performance, 100 lucky fans received exclusive meet-and-greet opportunities, signature bows, and posters. The Mall of America also hosted a JoJo Siwa Bow Shop pop-up featuring merchandise including bows, t-shirts, and necklaces.The timing of this release comes on the heels of Siwa's sold-out Infinity Heart European tour, which saw her headline major arenas across Dublin, Glasgow, Manchester, Newcastle, London, Brighton, Cardiff, Paris, Cologne, and Warsaw. Her momentum throughout 2025 has been substantial, featuring successful singles including her UK iTunes chart-topping cover of Bette Davis Eyes, August's hit Raspy which also entered the UK top ten, and September's fan-favorite Infinity Heart.Beyond the holiday single, Siwa is maintaining her busy schedule with a dance class and VIP meet-and-greet event scheduled for November 29th at Larkin Dance Studio in Maplewood, Minnesota. This event features a 12 PM dance class where attendees will learn choreography to her new holiday song, followed by a 1 PM meet-and-greet where fans can ask questions and take photos.Siwa's recent endeavors also include a hosting opportunity that was recently announced. She will co-host the inaugural Children's and Family Emmy Awards alongside Jack McBrayer, marking another significant milestone in her expanding entertainment career.Throughout these developments, Siwa has emphasized her creative rekindling, explaining that she's been reconnecting with the mindset she had when first starting her career, making choices that are both fun and true to herself. Her latest output reflects this philosophy, blending her passion for holidays, drumming, and bringing smiles to audiences worldwide.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

From setting his sights on Cirque du Soleil at just ten years old to joining the company at eighteen, Joey Vice has built his career on focus and belief. In this conversation Joey opens up about the mental tools that helped him handle pressure, avoid burnout, and stay grounded on tour. He shares how journaling, visualization, and self-respect became his keys to success and why a strong mindset is just as important as strong technique. Whether you're a dancer, teacher, or parent, Joey's perspective on fear, focus, and balance will leave you inspired to keep pushing forward. About Joey Meet Joey, a versatile performer and choreographer who has made significant strides in the dance industry since his teenage years. At the age of 18, his exceptional talent and unwavering dedication propelled him to become the lead role in Cirque du Soleil's KOOZA. Now, as a freelance choreographer and teacher in Los Angeles, Joey continues to create innovative routines and jaw-dropping tricks for various projects. His talent has taken him far, and he has danced for renowned artists like 070 Shake and Marina. Joey's primary objective is to transform the lives of others and inspire dancers globally! @joeythedancer Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com

PDD: Dance: We took our first-ever dance class last night, Taco Bell's Live Más Cafe comes to Minnesota, but leaves behind the tacos (?!), Paramount wants to buy WB/Discovery (and why that's bad), and Apple TV+'s VIBRANT NEW IDENTITYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joined by one of Ireland's finest, one half of I'm Grand Mam, it's only Kevin Twomeyyyyy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Angelina Jolie speaking out about not being able to afford a house, Keith Urban's guitarist cashing in on the moment and a wild story around Wendy Osefo. Plus an olive branch from Victoria Beckham to Brooklyn?Dance Class Recap and it's time to break out the Velour Juicy tracksuits.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's BookTalk... we chat the new Aubrey Plaza's new book and a garlic scented book. The Dirt, we play 4 and No More and BK are dancing Tonight!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Part 2 is here and it's packed. The Godfreys go deeper into how flexibility training should feel, why class should be a conversation, and the one mindset shift that could change your entire teaching approach. Plus: behind-the-scenes of their collab with Acrobatic Arts and what's coming next.Don't miss this. Your dancers will feel the difference. About The Godfrey Method The Godfrey Method, founded by Jonathan and Chelsea Godfrey in 2020, is a modern approach to dance education born from years of work with their own students. Developed during the challenges of the 2020 pandemic, it was created to support dancer growth and learning even in uncertain times.More than just technique, The Godfrey Method emphasizes strength, body awareness, and injury prevention—areas often overlooked in traditional training. It's designed to build strong, versatile dancers while promoting long-term career longevity.At its core, The Godfrey Method is a community-driven, research-backed program that empowers both dancers and educators. As we grow, we remain committed to innovation, connection, and excellence in dance. Looking to take your teaching to the next level? Check out over 200 videos on Godfrey Method On Demand at app.thegodfreymethod.com If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Learn more and register for our programs at AcrobaticArts.com

It started with a few students and a fresh approach and turned into a method that's changing how dancers train. In Part 1 of this 2-part episode, we dive into how The Godfrey Method grew from kitchen floors to packed studios, blending strength, flexibility, and a focus on how dancers move, not just what they do. Get their take on class flow, creative cueing, and what every teacher should stop doing right now. Plus: A first look at their upcoming Teacher Resource Center + August intensive. Hit play and bring their genius into your studio. About The Godfrey Method The Godfrey Method, founded by Jonathan and Chelsea Godfrey in 2020, is a modern approach to dance education born from years of work with their own students. Developed during the challenges of the 2020 pandemic, it was created to support dancer growth and learning even in uncertain times.More than just technique, The Godfrey Method emphasizes strength, body awareness, and injury prevention—areas often overlooked in traditional training. It's designed to build strong, versatile dancers while promoting long-term career longevity.At its core, The Godfrey Method is a community-driven, research-backed program that empowers both dancers and educators. As we grow, we remain committed to innovation, connection, and excellence in dance. Looking to take your teaching to the next level? Check out over 200 videos on Godfrey Method On Demand at app.thegodfreymethod.com If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Learn more and register for our programs at AcrobaticArts.com

Smarter training, better attitude, and what top dancers actually do in rehearsal Think more classes are the key to success? Not quite. In this episode, I share what I saw at Nationals this year — including one dancer who went full-out during a marked run… and ended up winning the overall. Let's talk about how to take class with intention, energy, and purpose so you actually get the results you want.  

Dance class was excellent today. Dance class is better than traditional physical therapy.

Getting students through the door is just the first step — real growth comes from keeping them excited, motivated, and emotionally connected to your studio week after week. In this episode of the Transform My Dance Studio Podcast, Inner Circle Growth Coach Annie Leese shares: - Why loyalty and retention are built in the small, daily moments — not just big performances - 5 simple, interactive tech tools you can use to boost connection without adding hours to your schedule - How gamification, feedback apps, and social media recognition can turn your classes into a highlight of your dancers' week Why retention — not just attraction — is the real measure of studio growth If you're ready to simplify your engagement systems, build loyalty faster, and stop fighting enrollment turnover every season, this one's for you. Plus: Want real examples, templates, and tools you can plug into your studio today? Join our free Dance Studio Owners Facebook Group: www.facebook.com/groups/theDSOA

In continuation of our celebration of Autistic voices, we're diving deep into the world of dance and neurodiversity with Amanda Trisdale and Leta Rundell, the dynamic duo behind the Autistic Wings Dance Company. Right off the bat, they tackle how traditional dance environments often fall short for autistic kids, leaving them feeling sidelined and misunderstood. Amanda shares her personal journey, revealing how her own experiences with autism shaped the way they run their dance studio—where inclusivity is not just a buzzword, but the very foundation. With a maximum of four students per class, they're flipping the script on what dance can be, ensuring each child gets the personalized attention they deserve. So, whether you're a dance enthusiast or just curious about fostering an inclusive space, this episode is packed with insights, stories, and a sprinkle of inspiration that you won't want to miss!As I chat with Amanda Trisdale and Leta Rundell, the founders of Autistic Wings Dance Company, I'm struck by the sheer determination that went into making their dream a reality. Their journey began with the simple act of dance—specifically, tap dancing—when Amanda's daughter Leta found her groove. Initially, it was a joyous discovery, but soon Amanda faced the harsh reality of a dance world that often overlooks the needs of autistic children. With teachers who didn't quite understand Leta's behaviors and struggles, it became clear that the traditional studios weren't cutting it. This led to a pivotal moment that drove them to create an entirely new space dedicated to nurturing autistic talent.In our conversation, we delve into the philosophy behind Autistic Wings. The focus here is not just on dance, but on creating a community where autistic dancers can express themselves freely. By limiting class sizes to four students, they ensure that every child receives the attention and support they need to flourish. It's fascinating how Amanda explains that many existing dance classes, even those labeled as “autistic,” often fail to accommodate the full spectrum of needs within the community. Their approach is refreshingly unique, rooted in understanding and compassion, which is the backbone of their teaching methods. We share a few laughs as they recount some of the more humorous challenges of teaching dance to kids who might interpret rules a little differently—like turning a dance move into a personal expression of joy!Wrapping up, we discuss the future goals of the company, which include expanding their reach and encouraging other dance studios to adopt similar inclusive practices. The conversation leaves listeners feeling inspired and motivated to support such necessary changes in the arts community. I walk away with a heart full of hope, knowing that with leaders like Amanda and Leta, the dance world is slowly becoming a place where every child can find their rhythm and shine.Takeaways: Creating a dance studio specifically for autistic kids allows for a tailored approach that traditional studios often overlook, making dance accessible and enjoyable. The journey of building Autistic Wings Dance Company highlights the importance of understanding neurodiversity through a community-driven lens, rather than a 'one-size-fits-all' method. Having classes with a maximum of four students ensures that each child receives individualized attention, promoting a supportive environment that nurtures their unique talents. The founders' determination to create a safe space for autistic dancers stems from personal experiences, demonstrating how advocacy can transform lives and foster community. It's vital to eliminate misconceptions about autism in dance education; understanding that each autistic individual has different needs can create a more inclusive atmosphere. The response from the community has been overwhelmingly positive, proving that...

it felt so good to be back in dance class today. Yesterday when I was having a conversation with a friend I told her that dance class is better than traditional physical therapy. I still love my PT team but I also fully stand by my statement ☺️☺️

Find your free Scanxiety Toolkit at https://www.cancercaregiverpodcast.com/tools As caregivers, we often feel like we're flailing in a world that seems to know what it's doing.  But what if no one actually has it all figured out?  Tune in for a heartwarming reflection on stepping outside of our comfort zones, embracing imperfection, and finding moments of joy amidst the chaos of caregiving.

Guests - Casey Carruthers and Amanda LaMotteHosted By - Courtney Ortiz and Lesley MealorIn Episode 216 of Making The Impact - A Dance Competition Podcast, we are discussing the sacrifices that must be made to succeed as a dance industry professional. From lifestyle sacrifices to personal sacrifices, your hosts and guests get real about what it actually takes, and whether or not it was worth it (spoiler alert - it was). Topics Include: The struggles many dancers go through just to get to auditions The balance between having a life and having a career The importance of having support from your family and friendsHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4, 5 & 6. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceCasey Carruthers - @casey_carruthersAmanda LaMotte - @tinylamotteThis episode is sponsored by:Dance Teacher Web Conference and Expo. This summer July 22nd-25th in Las Vegas, NV! 140+ master classes, seminars, events, & more for continuing education and networking in the dance community! Use code: IMPACT50 for 50% off! Check out our service: IDA Online Judge's CritiquesSend us a video of your dance and an IDA Judge will critique your routine! You can request a genre-specific specialty judge or add on 10 minutes of additional feedback. 24 hour rush delivery available! Submit your video now! Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

Competitive dance can be expensive!

AP correspondent Karen Chammas reports on the sentencing of a teenager who fatally stabbed 3 girls in England.

A British teenager sentenced to more than 50 years behind bars, for killing three children at a dance class last year.

A British teenager sentenced to more than 50 years behind bars, for killing three children at a dance class last year.

AP correspondent Karen Chammas reports on a teenager in court for stabbing three girls in England, an attack that sparked riots.

Guests - Julie "JJ" Joseph and Khori PetinaudHosted By - Courtney Ortiz and Lesley MealorIn Episode 202 of Making The Impact - A Dance Competition Podcast, we bring on two seasoned dance industry professionals to debate the merits of the product versus the process in dance, both competitively and professionally.Topics Include: Examples of a product-focused process and why they are important Examples of a process-focused process and why they are important Personal anecdotes about both process and productHelp support our podcast. Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members-onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Season  4, 5 and 6. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceJulie "JJ" Joseph - @jj_choreographyKhori Petinaud - @kmr8787This episode is sponsored by:Francisco Gella Dance Works Educational and developmental programs, intensives, and seminars designed to empower students, parents, educators, and artists.Register now for an upcoming intensive, workshop or seminar! Relative Motion - Injury Prevention apparel, teacher trainings, and in-studio workshops to transform your technique while preventing injuries. Receive 10% off any apparel/program purchase or $500 off workshop pricing with the code: IMPACT10Michelle Leagans's "Hey Dancers...Let's Talk About It!" Journal.A journaling companion for dancers to thrive as students and team members.Available for purchase on Amazon! DecaDance Competition - IDA Affiliated CompetitionView their 2025 tour dates and register now!Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

By the time Toni Bergins reached grad school, her life felt like chaos. Beneath the surface, she was grappling with the lingering effects of childhood trauma, which manifested in body image struggles, disordered eating, and self-destructive behaviors. She became consumed by exercise and dieting, using alcohol as a coping mechanism. Then, one day, Toni took a dance class—unlike any other. There was no choreography, no rules. As she ran freely around the room, Toni felt like a child again. She broke down, crying, unraveling—but she had loved every moment of it. This was Toni's introduction to embodied movement—a form of raw, primal dance that encourages women to fully inhabit their bodies and embrace every emotion. Today, embodied movement is helping countless women heal from their trauma.Toni Bergins is the creator of JourneyDance, a form of embodied movement which is helping women transform their lives. Buy her book Embody: Feel, Heal, and Transform Your Life Through Movement here https://shorturl.at/LCZJr You can find Toni via her website https://journeydance.com/ or look her up on instagram www.instagram.com/journeydanceofficialKey Takeaways:Embodied Movement Is Transformative and Healing: This free-form, primal style of movement enables women to fully feel and process their emotions and work through trauma in a physical, embodied way.How Is Trauma Showing Up For You?: Toni Bergins struggled with body image issues, disordered eating, and self-abuse, all of which were rooted in unresolved childhood trauma.What Are You Doing To Cope With Underlying Trauma : Exercise obsession, dieting, and alcohol are coping mechanisms, masking the deeper emotional pain.Movement Can Be a Powerful Tool for Healing: A dance class with no choreography or structure allows us to reconnect with our body and emotions.Join Our Subscriber Community for just $5 per month. Support our mission to share these important stories with the world and GET THIS PODCAST AD-FREE, SPONSOR-FREE plus you will have ACCESS TO OUR SUBSCRIBER-ONLY EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://dearlittleme.supercast.com/If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.Don't forget to subscribe to this podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.Tags and Categories:Trauma, Healing Childhood Trauma, Embodied Movement, Disordered Eating, embodied movement Hosted on Acast. See acast.com/privacy for more information.

How to structure a dance class. Host Anna Harsh M.A, B.A, E-RYT 200, Pilates certified. Time: 8mins long - Listen until the end. Ever wondered what goes into creating an effective dance class that keeps students moving and motivated? Join me this week as I break down the essential elements of a successful dance class structure! Discover how to teach, engage and create a community! ✨Listen until the end....You don't want to miss out. Take an online class with Anna Harsh. www.AnnaHarsh.com Like, share and subscribe! #THEDANCEFLOORPODCAST #DanceClass #DanceEducation #listen --- Support this podcast: https://podcasters.spotify.com/pod/show/anna-harsh/support

Welcome to our listener bonus episode! These episodes consist of topics, questions, or stories given to us by you, the listener, to share and discuss anonymously. This week we have a question that relates to where a dancer stands in a dance class. We discuss our opinions on if it is proper etiquette to allow the senior dancers with more experience in the front row with the mirror, or if it is first come first serve. RATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/

In this episode of Dance Colleges and Careers, we delve into one of the most crucial yet often overlooked parts of every dancer's routine: the pre-class warm-up. It's not just about showing up on time; it's about preparing your body before you even step into the studio. We'll break down the essentials every dancer should follow to ensure they're fully ready for class—starting with getting your heart rate up, incorporating effective stretches, and warming up the muscles for strength and control. Tune in to learn why the real preparation begins before the music starts, and how these simple habits can transform your performance in class and on stage.https://starbloomdance.comSupport the showClick here to join the Podcast Facebook Community for High Schoolers, Parents, and Passionate Artists to share GuidanceWant to get rid of the stress all together and work with us? Click here

In this episode of "Dance Colleges and Careers", we tackle a crucial topic for every dancer: maintaining focus by blocking out distractions. Join us as we explore why smartwatches and media have no place in the dance studio. We'll discuss:The Importance of Leaving Distractions at the Door: Learn why it's vital to set aside life's stresses, such as schoolwork and personal issues, before stepping into the studio.Creating a Focused Environment: Discover how the dance studio should be a sanctuary solely for your craft, free from digital distractions and media.Impact of Smart Watches and Media: Understand how these devices can disrupt your own focus and the flow of the entire class.Respecting the Studio Space: Find out why respecting the studio environment is crucial for both personal growth and group dynamics, and how distractions can be perceived by teachers.Tune in to learn how to foster a space where every moment is dedicated to improving your dance skills and respecting your peers. Let's set aside the “crap” of daily life and ensure that when we're in the studio, our focus is solely on the art of dance and our own personal growth.Support the showClick here to join the Podcast Facebook Community for High Schoolers, Parents, and Passionate Artists to share GuidanceWant to get rid of the stress all together and work with us? Click here

Hello! We're back from our summer recess which means we have more episodes to come for the rest of the 2024 year!For today's episode, Hannah sits down with Austin, Texas filmmaker Maggie Bailey, discussing her 2022 dance documentary, Moving Together. This particular doc is something I myself (Hannah), have not seen in the dance documentary mode. What made this movie really stand out from others is that the story blends a soothing balance of cinematic movement that we commonly see in screendance, but then pairing those vignettes with gentle interview voiceover. Overall, Maggie guides viewers on a weaving journey between the relationship of music and dance through the lens of 6 collaborators who approach the art form in their own way.In this interview, we learn about Maggie's technical process for making Moving Together and dive into some of the elements that make this movie extra special. –Moving Together loglineMoving Together explores the intimacy of collaboration between musicians and dancers in Flamenco, Modern, and New Orleans Second Line in both performance and class environments. As artists, we collaborate with other disciplines consistently, but what pulls us back to specific people for collaboration? 
This feature length, performative documentary investigates the relationships between Michael Wall, modern dance accompanist and composer, and Jesse Zaritt, dancer and choreographer; Olivia and Isai Chacon, a Flamenco dancer and Spanish guitarist; and New Orleans natives Michelle N. Gibson, cultural ambassador, choreographer, performer, and Thaddeus Ford, sixth generation Trumpet player. –Follow and get in touch with Maggie Baileywww.maggiembailey.com@maggiembailey @movingtogetherfilm– Got a question? Email us at frameformpodcast@gmail.com and follow us on social for updates @frameformpod on InstagramWant even more Frameform? Consider joining us on Patreon where we release bonus content :) The cost to access is less than a fancy cup of coffee.

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Did you know that dancing is scientifically proven to improve health and increase longevity? Join me and my guest, Jennifer Joy Jimenez, to learn more about the benefits of conscious dance movement and discover fascinating research on dance's impact on health, including remarkable improvements in Alzheimer's. Plus, experience a short Transcendance session led by Jennifer.   In this episode you'll learn: ⏰ 01:00 - Intro ⏰ 03:17 - Jennifer's early dance career, struggles, and journey back to joyful dancing  ⏰ 10:05 - The importance of music in conscious dance  ⏰ 17:44 -  What happens in the body and nervous system when we dance ⏰ 22:53 - Dancing can have an immediate pain-relieving effect ⏰ 31:16 - Join us as Jennifer leads us in the Dance of Self ⏰ 39:33 - The ONE thing you can do to activate self-healing Check out Jennifer Joy Jimenez's Bio: Jennifer Joy Jimenez, synonymous with transformative healing and vibrant wellbeing, is the visionary founder and director of the Health & Wellbeing Division at the Brave Thinking Institute. Jennifer has dedicated over two decades to empowering individuals across the globe. Her unique approach intertwines transformational coaching with the dynamic energy of TranscenDance™, her world-renowned modality recognized as one of the top ten conscious dance modalities worldwide by the Global Conscious Dance Alliance and LA Yoga magazine and celebrated in institutions as prestigious as UCLA. Jennifer's profound impact on wellness extends far beyond the dance floor. Her innovative programs and products have captured the attention of major media outlets, including Fox Business, NBC News, Oxygen, and Self Magazine, earning her a place among the most influential figures in the wellness industry. Jennifer has shared the stage and her wisdom with luminaries like Marianne Williamson, Wayne Dyer, and Deepak Chopra, bringing her insights into the collective consciousness of those seeking growth and fulfillment.   Jennifer Joy Jimenez's gifts and links: You are invited to an upcoming TranscenDance™ class, a free VHW strategy session, or you can download the FREE Confidence Kit! Click the links below and enjoy Jennifer's gifts! Dance Class: https://www.bti.com/dance  VHW strategy session: https://www.bti.com/vhw  FREE Confidence Kit: https://www.bravethinkinginstitute.com/health-wellbeing/resources/vhw/mag/confidence-kit    Connect with Jennifer Joy Jimenez: Website: www.bti.com/dance and www.bti.com/vhw  Facebook: https://www.facebook.com/BraveThinkingInstituteHealthandWellBeing and https://www.facebook.com/btihealth  Facebook Group: https://www.facebook.com/groups/625509901716021  Instagram: https://www.instagram.com/TranscenDanceGlobal/ and https://www.instagram.com/btihealth    ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth    

If you've listened to the show for awhile, you know that my heart is too sensitive to cover crimes against children, but UNFORTUNATELY, I still have to and NEED to do it. So without saying anything more than TRIGGER WARNING: THIS CASE INVOLVES THE DEATH OF CHILDREN, JOIN US as we discuss a mass murder that happened LESS THAN A MONTH AGO, The Taylor Swift dance class murders. RIP to the victims! This episode is sponsored by BetterHelp: Visit BETTERHELP.COM/BLACKTRUECRIME for 10% OFF your FIRST MONTH of Therapy To ACCESS the FULL VIDEO EPISODE + ALL PICTURES associated with the case. Join US on PATREON: ⁠⁠www.patreon.com/blacktruecrimepodcast⁠ Follow us on INSTAGRAM: @BlackTrueCrimePodcast Subscribe to our YOUTUBE Channel: www.youtube.com/c/blacktruecrimepodcast Join our PATREON for full video episodes and exclusive content: www.patreon.com/blacktruecrimepodcast For MERCH, visit: www.blacktruecrime.com/shop-merch JOIN OUR FB GROUP:  https://www.facebook.com/blacktruecrimepodcast Intro & Outro music credits: Horror by Paradox Beats Original Beat production ownership is retained by the original producer where applicable. This beat is being used with private/owned leasing rights GRANTED by the producer(s). This audio is 100% free to listen to on this show.

This week, we spoke with Karen, a person who likes art - especially impressionist art, like Monet's Haystacks and Degas's The Dance Class. Here are some links to museums that display some of the paintings Karen told us about in this episode, and more: Art Institute of Chicago (Haystacks) Musée Orsay (La Balançoire) Van Gogh Museum (Undergrowth) Musée de l'Orangerie (The Water Lilies) Musée Orsay (The Dance Class) We're always looking for more guests to tell us about the things you love, so please reach out through our ⁠⁠⁠⁠⁠podcast guest submission form⁠⁠⁠⁠⁠! You can also follow us @throuthewindow on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tumblr ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to stay up-to-date on our projects, and don't forget to use #LoveThisThingCast to tell us about the things you love!

New customers can use my code DEFRANCO or link https://bit.ly/3WdGiD6 for 20% off your order. Thank you Liquid I.V. for sponsoring this video! #LiquidIVPartner Go to http://getsuperbeets.com and use code DEFRANCO to get a free 30 day supply of SuperBeets Heart Chews on all bundles and 15% off your first order! -- ✩ TODAY'S STORIES ✩ – 00:00 - MrBeast Accused of Fraud, Rigging Content 12:28 - Sponsored by LiquidIV 13:39 - Three Girls Dead After UK Stabbing at Taylor Swift-Themed Dance Class 15:49 - NBA Minor League Player Sues Police After Knee Fracture 20:06 - Venezuela Opposition Claims It Has Proof It Won Election 22:59 - Sponsored by HumanN 24:01 - Texas Goes After Christian Groups That Shelter and Feed Migrants at Border 27:50 - High Ozempic Prices Push Consumers Towards Counterfeits MrBeast links: Original DogPack404 Video: https://www.youtube.com/watch?v=k5xf40KrK3I Reddit AMA: https://www.reddit.com/r/AMA/comments/1e9qk2s/i_worked_for_mrbeast_from_march_to_june_2024_i/ Twitter responses: https://x.com/chucky/status/1817832019063148818 https://x.com/DogPack404/status/1817846205881155685 Rosanna Pansino Video: https://www.tiktok.com/@rosannapansino/video/7396085092130573599?_r=1&_t=8oSklMp6SqM Upper Echelon Video: https://www.youtube.com/watch?v=DJvDLqDAM60&t=77s More Accusations on Reddit: https://www.reddit.com/r/youtubedrama/comments/1eflxof/mrbeast_owes_me_1000/ —————————— Produced by: Cory Ray Edited by: James Girardier, Maxwell Enright, Julie Goldberg, Christian Meeks, Matthew Henry Art Department: William Crespo Writing/Research: Philip DeFranco, Brian Espinoza, Lili Stenn, Maddie Crichton, Chris Tolve, Star Pralle, Jared Paolino ———————————— #DeFranco #MrBeast #DogPack404 ————————————

The acting director of the Secret Service says the agency failed and is making changes in the wake of the assassination attempt on former President Donald Trump. Team USA is going for gold in the gymnastics today, but a US tennis star is out of the singles competition at the Paris Olympics. The Park Fire in California is now the fifth largest wildfire in US history. Vice President Kamala Harris is trying to keep the momentum going after a big first week of campaigning. And, a stabbing rampage at a kids dance party celebrating Taylor Swift has left the singer, and an entire nation, in shock. Learn more about your ad choices. Visit podcastchoices.com/adchoices

AP correspondent Charles de Ledesma reports Taylor Swift says she is 'in shock' after 2 children died in an attack on a UK dance class.

AP correspondent Charles de Ledesma reports singer Taylor Swift says she is 'in shock' after 3 children died in an attack on a UK dance class.

Ballet Bunny practices her dancing and teaches Dragon how to turn and spin.

Business: @stylingsocial Events: @girlieswhogetit

Ione has FOMO about Griffin Dunne's party at the Chateau.Ben enters the crucible.Goldie gets pet rats.To watch the video of this episode and for bonus content head to https://weirdertogether.substack.com/For tickets to upcoming shows and the Sydney Weirder Together party on June 26 head to https://www.ben-lee.com/tour-dates Hosted on Acast. See acast.com/privacy for more information.

A few of my favorite moments from dancing & doing gymnastics with our friends!!

A few of my favorite moments from dancing & doing gymnastics with our friends!!

Unless you have hit the screendance jackpot, it's highly unlikely that you are a full-time screendance maker. Carving time out to create your own work can be a bit difficult and sometimes it's intimidating to start. As Frameform goes into the summer break, we are offering creative prompts designed to help you practice creating dance films on a regular basis. These are not recipes for masterpieces, rather ideas to help you break out of familiar patterns and discover new and interesting ideas for future work regardless of budget or technical familiarity.Happy creating!–4:01- Prompt 15:28- Prompt 27:10- Prompt 38:26- Prompt 49:33- Prompt 5 This episode has been transcribed for your reading pleasure. You can find the pdf here. FILMS REFERENCEDSONDERDirector and Choreographer: Simona DeaconescuD.O.P: Tudor PanduruSound Design: Sebastian ZsemlyeBIRDSDirector: David HintonChoreographer: Yolande SmithBOOKS MENTIONED Making Video Dance by Katrina McPhersonCutting Rhythms by Karen PearlmanThe Photographer's Playbook by Jason Fulford, Gregory Halpern & Mike Slack Master Shots by Christopher KenworthyScreendance Bingo by Simon Fildes– Become a Patreon Supporter and enjoy our exclusive resources released last summer and coming up this year.  Got a question? Send us an email at frameformpodcast@gmail.com!

Sarah had an unusual live comedy experience at the Demetri Martin special taping, and it took her back to her Real World days. She claims she did badly in her hip hop dance class despite being in the "top 25% of dancers." We learn about Sarah's traumatic and morbid Coachella experience, and we can't believe she's never shared this story before. We are fuming about the men who thought they should destroy a national monument by pushing rocks that are millions of years old off a cliff. A company is marketing weight loss drugs to men, and the difference between the ways they market to women are fascinating. Sarah tells us how someone stole rare bird feathers from a natural history museum to make fancy fly fishing flies, and it is one of the biggest "heists" in history. But the real take away from this episode is that Susie should probably not have wine during recordings because she cannot (!) stop laughing.Listen to more podcasts like this: https://wavepodcastnetwork.comJoin our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSusie on X: https://www.x.com/susie_meisterSarah on X: https://www.x.com/ImSarahRiceSponsors:Get 20% off your first order when you go to https://www.liquid-iv.com and use code CANDY at checkout!To get Naked Wines' 6 bottle for $39.99 offer, head to https://nakedwines.com/BRAINCANDY and use code BRAINCANDY for both the code AND password!Get 20% OFF @honeylove by going to https://honeylove.com/BRAINCANDY! #honeylovepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's episode of The 1 Girl Revolution Podcast, we welcome Michele Byrd-McPhee, founder of Ladies of Hip-Hop. Ladies of Hip-Hop is a groundbreaking nonprofit organization dedicated to celebrating, empowering, and advancing women within the vibrant world of hip-hop culture.  Michele is a dancer and choreographer, and she founded Ladies of Hip-Hop to build community and a support system for women and girls in hip-hop and offers innovative programs, workshops, performance opportunities, and community outreach initiatives. From mentoring aspiring dancers to providing platforms for established professionals, Ladies of Hip-Hop is a driving force for positive change, promoting inclusivity, representation, and empowerment within the dynamic realm of hip-hop. LOHH fosters a supportive environment where female artists can thrive, break barriers, and leave an indelible mark on the world through music, dance, and hip-hop.  In this episode, you'll hear:  Michele's inspiring life story; How Michele got into dance in the first place and how she got involved in Hip-Hop; The story of how Ladies of Hip-Hop started and why Michele saw the need for LOHH; All about the incredible work that Ladies of Hip-Hop does to empower and inspire women around the world;  And so much more. The 1 Girl Revolution Podcast is available on Apple Podcasts, Spotify, iHeartRadio, YouTube, and everywhere you listen to podcasts. Michele's episode is #206! For more information about Michele and Ladies of Hip-Hop, please visit: www.1girlrevolution.com/LOHH  For more information about 1 Girl Revolution, please visit: www.1GirlRevolution.com

Maybe a dance class was a bad idea for a first date.