Podcasts about staying focused

Retirement doesn’t silence the noise—it just changes it. This episode with Jackie Campbell explores how media headlines, geopolitical concerns, and emotional reactions can derail long-term planning, plus why a structured strategy matters more than ever. The discussion covers investment “buckets,” managing risk in retirement, and avoiding panic-driven decisions. It also highlights real-world scam tactics and how to spot them before they cost you. Plus, reflections from a unique Mar-a-Lago experience and a conversation on work ethic and the American dream add a broader perspective to today’s financial landscape. For more information or to schedule a consultation call 352-251-1015 or visit www.mycampbellandco.com! Follow us on social media: Facebook | YouTube | X | InstagramSee omnystudio.com/listener for privacy information.

In this episode, I'm taking you behind the scenes of one of the busiest stretches I've had in a while, including the AI realization that's changing how I run my company and why I believe every business owner is about to be forced to choose a side. I'll share what it's been like building out my in-person office, training a brand-new team, and committing to a content experiment, all while staying focused halfway through the year. I'm also getting honest about the seasons where there's simply too much to do, what I let fall to the bottom of the list on purpose, and the one thing I protect no matter what. If summer has you wondering how to keep growing without running yourself into the ground, this one's for you.

The Attack of Distraction: Nehemiah's enemies repeatedly tried to lure him away from his work under the guise of meeting. The speaker warns that believers must be cautious of outside influences that try to pull them away from what God has called them to do. Like Nehemiah, Christians must recognize that their spiritual work is the priority and refuse to "come down." The Attack of Slander: The enemy used false reports to ruin Nehemiah's reputation and question his motives. The speaker notes that people will inevitably say negative things, particularly on social media, but Christians should not invest emotional energy into critics who do not matter in the grand scheme of life. The Attack of Fear and False Counsel: Enemies hired a false prophet to trick Nehemiah into hiding in the temple out of fear for his life. The speaker highlights how fear is a weapon that paralyzes ministry and causes people to compromise their convictions. Nehemiah's strong spiritual discernment—developed through a consistent walk with God—allowed him to recognize the deceit and refuse to flee.

Youth Sunday 20265/24 Sunday Sermon Sermon Text: Matthew 6:33

I sat down with Chicago based political thinker and writer Edwin Eisendrath and we talked about everything going on with Trump. Just this week alone. And it's easy to feel overwhelmed with all of his corruption and lawlessness. But we must stay focused to effectively resist and defeat him and the GOP. Hosted on Acast. See acast.com/privacy for more information.

Ted speaks with Greg Forest, Director of Luxury Sales at Serhant, about his journey from professional golf to building a successful real estate career in Palm Beach. He shares how the discipline, preparation, and competitive mindset developed in sports have shaped his approach to business, emphasizing consistency, teamwork, and a genuine love for the process as key drivers of long-term success. The conversation also explores what it takes to win in competitive markets, including creative deal-making, strategic negotiation, and staying focused while avoiding complacency. Greg offers insight into the Palm Beach luxury real estate boom and shares his perspective on where the market is headed, highlighting how agents can position themselves to succeed in a fast-moving, high-stakes environment. TOPICS DISCUSSED 01:10 The Journey from Golf to Real Estate 05:30 The Importance of Preparation and Teamwork 10:00 Creative Strategies in Competitive Markets 12:15 Lessons from Successful People 16:45 Avoiding Complacency and Staying Focused 20:00 Finding Motivation and Accountability 22:35 The Palm Beach Real Estate Boom 26:15 The Luxury Market Dynamics 31:30 Future of Real Estate in Palm Beach CONNECT WITH GUEST Greg Forest Website LinkedIn Instagram KEY QUOTES FROM EPISODE "Small wins every day build big success." "Serve your clients first, then earn." "Creativity can help you win tough deals."

In this episode of ScaleUp Radio, Kevin Brent sits down with Lucy Robins to explore how she has built a premium wellness and fitness brand from scratch with a £50,000 personal investment and a clear mission: making movement part of everyday life. Lucy shares the realities of bootstrapping a product business in today's market, from managing long lead times and cash flow pressures to building a brand that sits comfortably between wellness interiors and fitness. With Amp Wellbeing growing rapidly across both direct-to-consumer and studio partnerships, this conversation is packed with practical lessons for founders navigating operational complexity while scaling sustainably. One standout message from the episode: "You have to keep identifying your own bottlenecks as a founder and systematically remove them if you want the business to grow." In this episode, you'll learn: Why Amp Wellbeing deliberately positioned itself between fitness and interior wellness How Lucy validated the concept before launch through instructor feedback and market testing The realities of bootstrapping a physical products business Why inventory management becomes critical when scaling B2B alongside D2C How outsourcing operational bottlenecks accelerated growth The importance of staying focused on core products and avoiding dead stock How partnerships, ambassadors and community marketing fuel brand awareness Why B2B partnerships with studios, retreats and hospitality brands represent the next stage of growth About Amp Wellbeing Founded 3.5 years ago, Amp Wellbeing creates premium, design-led fitness equipment designed to integrate seamlessly into home and studio spaces. The business currently operates with a 75% D2C and 25% B2B revenue split, with ambitions to grow the B2B side significantly over the next five years. Amp Wellbeing's products are manufactured in China and India, with a curated range focused heavily on Pilates equipment and neutral aesthetics designed to encourage sustainable movement habits. Key Takeaways Scaling often means letting go of tasks rather than holding onto them Inventory can become the biggest growth constraint in product-based businesses Niche focus can create operational simplicity and stronger profitability Community-led marketing can outperform large advertising budgets Cash flow discipline matters even more than revenue growth during scale-up The One Key Thing The one key thing from this discussion is that growth often stalls not because of lack of demand, but because founders become the operational bottleneck. Sustainable scaling requires systematically removing yourself from the areas slowing the business down.   Scaling up your business isn't easy, and can be a little daunting. Let ScaleUp Radio make it a little easier for you. With guests who have been where you are now, and can offer their thoughts and advice on several aspects of business. ScaleUp Radio is the business podcast you've been waiting for. If you would like to be a guest on ScaleUp Radio, please click here: https://bizsmarts.co.uk/scaleupradio/kevin You can get in touch with Kevin here: kevin@biz-smart.co.uk   Most founders I speak to feel busy but stuck; plenty happening, but not always clear on what genuinely matters most this quarter. If that sounds familiar, the G90 Summit is worth a look. It's a structured half-day session where we help founders identify the three to five priorities that genuinely matter over the next 90 days and build the systems to deliver them. Quarterly, virtual, and £97 a seat. You can find out more at http://Smart90.co.uk/summit .   Lucy can be found here: https://www.linkedin.com/in/lucy-robins-ampwellbeing/ https://www.instagram.com/ampwellbeing/   Resources: PODCASTS Founder Stories Working Hard/Hardly Working Ladies Who Launch   BOOKS Shoedog - Phil Knight This Is Marketing - Seth Godin Finance Intelligence - Karen Berman, Joe Knight   APPS/TECH Claude.ai Notion

Beau Martonik sits down with Dioni Amuchastegui, one of the most respected public land mule deer hunters in the country, to break down what it actually takes to consistently find and kill giant bucks in the West. They cover how Dioni approaches scouting from the macro level down, why most hunters are picking spots before they understand the area, how to efficiently cover country to find where deer actually are, and what changes in buck behavior through the season that most hunters misread. Dioni also explains why deer seem to disappear after velvet drop — and why it has less to do with hormones than most people assume. He tells the full story of his buck from last year — finding him on the last day of his last scouting trip, waiting for the exact right weather window, making the stock, missing twice, and putting him down on the third shot. Dioni also breaks down Deadfall Design, his company making a bino harness holster attachment built for backcountry hunters who carry a sidearm. Topics: 00:00:00 — Intro 00:04:30 – Who Is Dioni and How He Got Started 00:09:38 – Killing a 195-Inch Buck on His First Serious Season 00:20:06 – What He Does Differently Than Most Mule Deer Hunters 00:28:39 – How to Read Country and Know When to Move On 00:36:16 – Balancing Family, Work, and the Scouting Grind 00:41:51 – Dry Firing on Deer Before the Shot 00:53:56 – Where Big Bucks Bed and Why 01:00:06 – Empty Pockets — Why Winter Kill Creates Hollow Country 01:06:02 – Why Deer Seem to Disappear After Velvet Drop 01:09:09 – Finding the Buck and the Competition That Followed 01:18:28 – The Stalk, Two Missed Arrows, and the Kill 01:31:01 – Staying Focused on One Species 01:34:36 – Deadfall Design — How It Started and What It Does 01:49:02 – Closing Dioni's IG Deadfall Design IG Deadfall Design website Instagram:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@eastmeetswesthunt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beau.martonik⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠East Meets West Outdoors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Hunting Gear and Apparel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eastmeetswesthunt.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: Beau Martonik - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Discounts and Affiliate Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eastmeetswesthunt.com/partners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Poncho Outdoors - Poncho Outdoors makes tough, sharp-looking, no-BS apparel for hardworking outdoorsmen who put in the time year-round. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠ponchooutdoors.com/EASTMEETSWEST⁠⁠⁠⁠⁠⁠⁠⁠⁠ to save $10 and free shipping Amazon Influencer Page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/beau.martonik⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

SummaryIn this episode of The Chasing Health Podcast, Chase and Chris answer listener questions in another Coaches Roundtable Q&A.They start by talking about why harder workouts are not always better. A workout that makes you sweat a lot does not always mean it is helping you reach your goal. They explain why strength training, nutrition, and learning proper form matter more than just burning calories.Then they answer a question about how to keep making progress in the gym when you cannot lift heavy because of an injury. They explain that progress does not only mean adding weight. You can slow down your reps, improve your form, use better control, and build back slowly.They also talk about being afraid to workout without a trainer. Chase and Chris explain that a good coach should help you become more confident, not make you feel like you need them forever. They share how online coaching can help people learn how to workout on their own while still getting support.Next, they explain what a diet break is. A diet break can give your mind and body a reset when you have been consistent for a while. But they also explain that not everyone needs one, especially if they have already been taking unplanned breaks every weekend.Finally, they talk about distractions in the gym. They explain that most people are not paying attention to you, even if it feels like they are. They also give tips like using headphones, putting your phone on Do Not Disturb, and staying focused on the work you came to do. Chapters(00:00) Welcome Back to the Coaches Roundtable(00:16) Why Sweaty Bootcamp Workouts Are Not Always Better(03:37) The Problem with Chaotic Group Fitness and CrossFit Style Workouts(04:48) The Good Side of Group Fitness: Community and Accountability(06:55) How to Progress in the Gym When You Cannot Lift Heavy(09:10) Why You Should Rebuild Slowly After an Injury(11:11) How to Know When It Is Safe to Increase Weight Again(12:18) Can You Workout Without a Trainer If You Are Afraid of Getting Hurt?(13:43) Why Online Coaching Can Help Build Confidence and Independence(15:38) How to Start Simple When You Feel Intimidated by Gym Equipment(18:23) What Is a Diet Break?(20:47) Diet Break vs. Tracking Break(21:17) Why Diet Breaks Can Help Prevent Burnout(23:16) Why You May Not Have Earned a Diet Break Yet(26:25) The “Get Your Stuff Together” Phase(27:57) How to Deal with Distractions in the Gym(29:32) Phone Distractions, Do Not Disturb, and Staying Focused(31:00) Final Thoughts and Submit Your QuestionsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

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In this solo episode, Lisa dives into what it really means to create personal peace and pursue intentional weight loss from the inside out. From there, she unpacks the concept of fluid identity, reminding listeners that preferences around food, movement, and lifestyle are meant to evolve and shouldn't define who we believe ourselves to be. The heart of the episode centers on High Involvement, Low Attachment (HILA), a framework for showing up fully for your goals while staying grounded, gentle, and flexible. It's the art of being both alert and relaxed at the same time. Lisa closes by explaining why healing your relationship with food requires both inner work and consistent, aligned daily choices. Topics Include:Fluid IdentityHILAEnergy Regulation & OverstimulationMind–Body Connection in Movement[0:32] Lisa opens the episode with what she intends to be the final episode of a seven-part sidebar discussion within the Solo Series, which covers topics like the internalized male gaze and posture. She announces that the podcast is now available in video format on Spotify and YouTube. She reflects on her choice not to wear makeup for the recording, seeing it as a sign of feeling safer and more comfortable in her body.[2:26] Lisa dedicates the episode to a late former client, wanting to honor his memory and the work they did together. She introduces the core concept he coined: "You have to create your own matrix." Lisa explains that we cannot escape the matrix of our social context and animal brain. She shares her own past false belief that she was an "exception to the rule" and unaffected by others. Lisa explains that to achieve peace, one needs to have power, one must be present to make choices aligned with their values. This is the essence of designing one's matrix.[15:41] Lisa connects the idea of designing your own matrix with staying non‑attached to others' choices, using a story about closing her eyes during workouts to illustrate the difference between dissociating from discomfort and intentionally tuning inward to deepen mind‑body connection.[21:19] Lisa explains that the body is a fluid system of energy, using her shifting relationship with music and food to show how identifying with fixed preferences creates unnecessary conflict and encourages embracing the changing sensations and tastes as part of intuitive, present‑moment living. [31:48] Lisa explains HILA as a way to stay committed to meaningful goals without slipping into rigidity, pairing the seriousness of personal responsibility with a gentle, relaxed approach that prevents stress and tension from taking over. [41:30] Lisa explains that healing chronic pain relies on gentle acceptance, but healing food and weight issues requires pairing that same compassion with active, consistent engagement—integrating inner work into daily choices rather than compartmentalizing it into isolated practices like meditation. [1:00:27] Lisa explains that emotional work alone doesn't create weight loss, emphasizing that the body still responds to caloric intake, and that intentional change requires pairing compassion and inner healing with conscious, disciplined daily food choices. Join Us on Patreon!Embody Peace With Food: A Revolutionary Holistic Approach - Omega Institute: July 12-17, 2026LISA IS NOW ACCEPTING: One-on-One Clients!⁠Purchase the OOTC book of 50 Journal Prompts⁠⁠Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form ⁠Email Lisa: ⁠lisa@lisaschlosberg.com⁠⁠Out of the Cave Merch⁠ - For 10% off use code SCHLOS10Lisa's Socials: Instagram⁠ ⁠Facebook⁠ ⁠YouTube⁠

This episode of The Searchers Podcast is a return to the original format: just Kirron Byrne and Atem Bior having a real conversation, unpacking life, mindset, and what it means to stay grounded in a world full of noise.From daily distractions to deeper questions around identity and discipline, this episode explores how modern life is shaping the way we think, feel, and act.We talk about the constant pull of social media, the impact of the news cycle, and how platforms are designed to keep us distracted — not focused.But more importantly… how do you take control back?We also get into:• Being intentional with who you spend your time with• How to stop being overwhelmed by world news• Using your phone as a tool instead of a trap• The reality behind “distraction” and modern attention• What we can learn from unexpected success stories (Austin Reaves)• The power of attitude in everyday life• Dealing with lack of appreciation in work and relationships• Whether “genius” really requires chaosThis is a grounded, honest conversation — the kind that feels like you're catching up with people who are trying to figure it out in real time.If you're navigating modern life, trying to stay focused, and make sense of it all, this one's for you.⏱️ Timestamps00:37 Kirron & Atem catch up and reflect on their week02:17 Reflecting on who you spend your time with09:15 How to stop being affected by the news cycle09:22 Using your phone with intention (not doomscrolling)16:22 Are we to blame? Or are apps designed this way?23:17 The rise of Austin Reaves32:17 The power of attitude37:41 When your efforts aren't appreciated38:51 Does genius require insanity?41:23 Consistency vs chaos (

In this inspiring episode of Talking Wit' Kevin & Son, Kevin sits down with young entrepreneur Ben Tornambe, who turned a small college hustle into a growing business by choosing courage over comfort.From rejecting the traditional path to building something of his own, Ben shares how mindset, discipline, and belief can shape your future far beyond expectations.

Amanda is back with Christina to talk about: How we use our daily planners- what we do similarly and what we do very differently Multi-tasking- is it helpful? Is it even possible to avoid? What our husbands think about while watching TV vs what we think about  Referenced in this episode: The Great Wall of Vulva

Ron Partlow, Dusty Hanshaw, and Scott McNally break down the real hardest part of bodybuilding—dieting and prep hacks. Plus the rise and fall of ephedrine, Rich Piana talk and Ron shuts down a cute girl at the grocery store. 00:00 Bodybuilding Podcast Kickoff – It's Just Bodybuilding 01:49 How to Deal with Hunger While Cutting (Bodybuilding Diet Tips) 05:43 What Is Food Noise? Controlling Cravings on Prep 09:33 Accepting the Grind – Embracing Diet Struggles 13:12 Bodybuilding Mindset Hacks for Contest Prep Success 17:10 Coaching Bodybuilders – Communication Mistakes & Lessons 22:46 Crazy Bodybuilding Stories & Unforgettable Moments 29:45 Why We Love Bodybuilding – The Passion Behind the Sport 31:39 Gym Brotherhood – Building Relationships Through Training 33:10 Meeting Bodybuilding Legends – Iconic Encounters 37:07 Dieting Tricks – Flavor Hacks, Sweeteners & Additives 44:59 Diet Hacks That Actually Work (And Emotional Eating) 54:54 The “Floor Cookie” Story – Dieting Temptation Explained 56:00 Rich Piana & Bigger By The Day – Bodybuilding YouTube Era 58:47 Prohormones Explained – Real Stories From The Past 01:03:39 Ephedra – Rise, Ban & Bodybuilding Impact 01:06:06 Old School Supplements vs Modern PEDs 01:12:21 Rapid Fire Bodybuilding Prep Tips 01:12:37 Contest Prep Success – Planning & Execution 01:13:40 Natural vs Enhanced Bodybuilding – Honest Debate 01:15:39 Off-Season Training – Strength, Performance & Progress 01:18:42 Staying Focused in the Off-Season 01:21:07 Cheat Meals in the Off-Season 01:25:47 Training Motivation – Strength as a Driving Force 01:28:41 Do Cheat Meals Help or Hurt Bodybuilding Progress?

In today's fast-paced world, both podcast guests and hosts are competing to gain more attention and traction for their brands, regardless of their nature. It seems that to win, we have to do more and more. But that couldn't be further from the truth of what helps you stand out. In this episode, Tom Rossi and Alex Sanfilippo explain how they've both built podcasting businesses by doing something that's different than the norm and how it's caused them both to stand out. Get ready to get more results faster, without doing more!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/379Chapters00:00 The Journey of Podcasting and Branding05:14 Building a Brand on a Solid Foundation10:41 Staying Focused and In Your Lane14:47 Providing Clarity in Your Message17:43 Being Bold and Unapologetic22:34 Taking Care of Your Audience23:04 The Human Element in Podcasting27:04 Consistency and Self-Discipline31:27 Understanding Your Audience35:08 Innovating and Implementing39:29 The Importance of Humility and Giving BackTakeawaysEveryone is trying to create a brand today.The podcasting space is noisy and competitive.Building a brand requires authenticity and clarity.Staying focused on your core mission is crucial.Value is key in content creation and branding.Being bold can set you apart from the competition.Clarity in messaging leads to better audience engagement.Taking care of your audience fosters loyalty.Success leaves clues, but find your unique path.Your brand should reflect who you truly are. When numbers start flowing, remember the people you're serving.Getting obsessed with numbers can lead to losing sight of your mission.Out-serving competitors is a key strategy for success.Knowing your audience helps in delivering better service.Consistency and self-discipline are crucial for long-term success.Recognizing who your audience is makes it easier to serve them.Avoid following every trend; focus on what works for your audience.Innovate continuously and don't wait for perfection to release content.Giving back should start from day one, not when you achieve success.Humility is essential in recognizing the contributions of others to your success.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/379

Shanne Carvalho's journey reveals how discipline, resilience, and an unstoppable mindset can transform adversity into success, offering powerful lessons for anyone seeking growth, strength, and long-term achievement in both business and life.See article: https://www.unitedstatesrealestateinvestor.com/from-rock-bottom-to-relentless-strength-a-real-estate-warriors-comeback-with-shanne-carvalho/(00:00) - Introduction and Welcome to The REI Agent Podcast(00:45) - Meet Shanne Carvalho and Her Real Estate Background(02:30) - Early Start in Construction and Family Influence(04:15) - Transition from Lending to Real Estate Sales(06:10) - Combining Construction, Staging, and Sales Services(08:00) - Building a Team and Managing Multiple Business Arms(10:05) - Long-Term Relationships and Multi-Generational Partnerships(12:00) - First Fix and Flip Experience and Lessons Learned(14:10) - The Power of Lending Knowledge in Real Estate(16:30) - Creative Financing and Short Sale Experience(18:20) - How Construction Knowledge Elevates Sales Strategy(20:30) - The Impact of Small Renovations on Property Value(22:10) - Energy in Homes and the Role of a Shaman(24:15) - Disclosure Laws and Unique Property Histories(26:00) - Gaining a Competitive Edge Through Diverse Experience(28:30) - Evaluating Deals with Numbers and ROI Focus(30:45) - Contractor Pricing and Finding the Sweet Spot(32:30) - Building and Letting Go of a Real Estate Team(34:50) - Challenges with Team Structures and Time Management(36:30) - Staying Focused on Clients Over Scaling a Team(38:15) - Health, Fitness, and Daily Routines for Peak Performance(40:00) - Supplements, Sleep, and Longevity Strategies(41:30) - Cancer Diagnosis and Life-Changing Perspective(42:45) - Recovery Journey and Rebuilding Strength(43:50) - Mental Toughness and the Power of Discipline(44:40) - Golden Nuggets for Success in Real Estate and Life(45:20) - Recommended Books and Final Advice(45:58) - Closing Remarks and Where to Connect with ShanneContact Shanne Carvalhohttps://shannecarvalho.com/https://www.facebook.com/shannecarvalhorealtor/https://www.instagram.com/shannecarvalho_re_team/https://www.linkedin.com/in/shannecarvalho/https://www.youtube.com/@shannecarvalhoRealEstate No matter what you are facing right now, remember this. Your comeback is built in the moments when you refuse to quit. Stay disciplined, stay focused, and trust the process because your breakthrough is closer than you think. visit https://reiagent.comIs success destroying your peace? Most pros grind until they break. Download The Investor's Life Balance Sheet: A Holistic Wealth Audit to see if you are building a legacy or heading for burnout. Presented by The REI Agent Podcast & United States Real Estate Investor® https://sendfox.com/lp/m4jrl

February 19, 2026

Send a textIn this episode, the conversation explores the meaning of spiritual goals and how they differ from material goals.  "Spirit gives us nudges that we need to follow."  The discussion looks at how growth comes through awareness, consistency, and personal responsibility rather than comparison or judgment.  "God, it doesn't feel good when I ignore my guidance."Through personal experiences, the speakers reflect on the role of appreciation, maintaining a steady mindset, and staying committed to inner development even while living in a fast-moving, material world. The episode emphasizes that real progress happens when we remain aligned with what we came here to learn, rather than getting pulled off track by outside pressure.  "Not judging others is a powerful spiritual goal."This conversation offers a grounded perspective on spiritual growth, discipline, and the importance of staying true to your path.Join this monthly membership for steady support right where you are today, while gaining the clarity and awareness needed to move through the world feeling grounded and confident. Use code TNT20 to receive 20% off the membership.Enter ReAwaken Here Ready to FEEL more FREEDOM within? Access the FREE video series created by The Wayshowers College here! Enjoy the first chapter of The Soul Quake Survival Guide here!Support the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:

"Faith Over Frustration: Staying Focused When Progress is Slow” challenges leaders to trust God through delays and setbacks. Dr. Walker explores focus, faithfulness, fortitude, and favor as keys to persevering when progress feels invisible. Listeners learn to see development in every delay and maintain momentum.

Niching down is often the move founders resist most, especially when they are already building an audience and seeing traction. In this Dear FoundHer conversation, Lindsay Pinchuk talks with Dr. Amy Robbins, host of the Life, Death & the Space Between podcast, about how niching down became the turning point in her business. What started as a passion project evolved into a focused, revenue-generating offer once she stopped trying to serve everyone and began speaking directly to one specific group.Dr. Amy Robbins spent years building an audience through her show and growing her visibility in the spiritual space. The credibility was there, but the next step was unclear. Through a series of intentional career pivots, she recognized that therapists were asking for structured training in spiritually informed therapy. Niching down allowed her to create a continuing education program that strengthened her professional credibility and made her offer practical and professionally valuable.This conversation also explores the internal shifts behind the strategy. After experiencing exhaustion in private practice, she stepped back to create space for clearer decision-making and a path toward growth without burnout. If you are a founder with momentum but no defined direction, this episode offers a great example of how niching down can sharpen your message, simplify your marketing, and create sustainable growth built on focus rather than volume.Episode Breakdown:00:00 Dear FoundHer From the Forum and Dr. Amy Robbins' Founder Story01:24 From Private Practice to Spirituality and Building a Podcast Platform02:38 Turning a Podcast Into a Business Without Taking More Therapy Clients06:53 Taking a Sabbatical to Create Clarity and Build the Right Offer09:47 Pivoting From B2C to B2B With Spiritually Informed Therapy Training11:19 Using Continuing Education Credits to Drive Course Demand14:02 Building a Therapist Community and a B2B2C Referral Model22:10 Leveraging Podcast Guests for Partnerships and Business Growth27:21 Mindset, Comparison, and Staying Focused on Your Own Growth PathConnect with Dr. Amy Robbins:Follow Dr. Amy on InstagramListen to Life, Death & The Space Between with Dr. Amy RobbinsSubscribe to The FoundHer Files Follow Dear FoundHer on Instagram Podcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Sarah Msuya reveals how imperfect action, relentless focus, and bold decision-making helped her transform a single deal into a thriving portfolio while inspiring others to pursue wealth through disciplined investing and powerful mindset shifts.See article: https://www.unitedstatesrealestateinvestor.com/imperfect-action-creates-extraordinary-wealth-through-focus-and-grit-with-sarah-msuya/(00:00) - Introduction to The REI Agent Podcast(00:35) - Welcome and Guest Introduction: Sarah Msuya(01:20) - Sarah Shares Her Real Estate Background and Portfolio(03:10) - Parenting, Work, and Balancing a Busy Life(05:05) - The Role of a Nanny and Building Flexibility for Work(07:10) - Discovering Real Estate Investing During the COVID Era(10:30) - Learning Through Podcasts and Taking Early Action(13:40) - Sarah's First Deal and an Unexpected Wholesaling Opportunity(16:20) - Pivoting Strategies After Pregnancy and Buying the First Rental(19:10) - Using a HELOC and Managing Cash Flow from Rentals(22:05) - Building Wealth While Maintaining Active Income(24:15) - Using a Duplex to Offset Living Expenses(26:50) - Entering the Real Estate Agent World(29:10) - From One Deal to 49 Deals in a Year(31:45) - Early Career Hustle and Learning Through Buyer Agent Work(34:20) - Generating Leads with Zillow, Redfin, and Conversion Strategies(36:40) - Transitioning from Paid Leads to Referrals and Niche Expertise(38:00) - Creative Financing Strategies and Scaling a Portfolio(39:20) - Golden Nuggets: Imperfect Action and Staying Focused(40:10) - Where to Connect with Sarah Online(40:35) - Podcast Closing and Final RemarksContact Sarah Msuyahttps://www.facebook.com/SarahMsuyaRealtor/https://www.instagram.com/sarahtalksrei/https://www.linkedin.com/in/sarah-msuya-458a511b3/https://www.youtube.com/@sarahtalksreiSuccess does not belong to the person with the perfect plan. It belongs to the person who moves forward before everything feels ready. Sarah Msuya's story proves that momentum begins with a single decision to act. Start where you are, use what you have, and keep building the future you want one step at a time. For more insights and inspiration from today's episode, visit https://reiagent.comIs success destroying your peace? Most pros grind until they break. Download The Investor's Life Balance Sheet: A Holistic Wealth Audit to see if you are building a legacy or heading for burnout. Presented by The REI Agent Podcast & United States Real Estate Investor® https://sendfox.com/lp/m4jrl

Continuing through Paul's letter to Timothy, we find Paul reminding Timothy of more truth. From Pastor Brad, we are reminded of this week's big truth: to endure hardship, we must remember that we have hope.  As Paul reminds Timothy, we must also remember that Jesus has won, scripture is unstoppable, and God is faithful. As we learn to live, remind yourself of the truth.  What truth from the sermon will you apply to a specific situation this week?  Who can you share this hope with?  As you consider this, also continue to think through “who's your one” and pray for opportunities to share this hope with them this week. Lord, open doors, open hearts, and open our mouths.This sermon is from 2/22/2026

As we continue reading 2 Timothy, we learn more about what Paul is encouraging Timothy to do and how he's instructing him specifically. We take all this into consideration as Paul's words still encourage us in our own relationships with Christ. Our big truth this week is that God's mission compels me to give my all. Firstly, God's mission compels me to give my all, even in hardship. His mission compels us to give our all by eliminating distractions, eliminating shortcuts, and eliminating laziness. What distractions do you need to eliminate from your life?  In what area are you shortcutting your relationship with God? What laziness do you need to eliminate from your life? God's mission compels me to give my all, because the reward is GREAT! This sermon is from 2/15/2026

"Life doesn't get easier or more forgiving; we get stronger and more resilient."― Steve Maraboli Check Out These Highlights:  I chose today's quote because I believe life isn't easy, yet it helps us build inner strength that comes only through adversity and challenge. During today's episode, we will have an important conversation about the mental game behind peak performance in a fast-changing world. My guest breaks down how leaders, athletes, and everyday professionals can train their focus, strengthen resilience, and use purpose as fuel—especially in the age of AI. You will learn how to turn pressure into clarity, activate the brain's opportunity-seeking system, and build the mindset needed to perform at your best, no matter the field. About Alfredo Sheldon: Alfredo is a leadership consultant, keynote speaker, and author who helps people perform at their peak in high-pressure, fast-changing environments. He specializes in Positive Psychology, resilience, and purpose-driven performance. His upcoming book, The Human Upgrade, explores how to stay focused, motivated, and adaptive in the age of AI. Alfredo works with leaders and teams across the U.S. and Latin America, turning challenge into clarity, energy, and results. How to Get in Touch with Alfredo Sheldon: Websites:  https://positiveab.com/ Email: aborodowski@gmail.com Gift: Text the word positive to 33777 Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week. Listen to Connie explore new sales and business topics or address problems you may have.   

Today's topic is focus.When learning Japanese, staying focused is really important.I try different ways every day to maintain my focus.　I hope you'll find a method that works best for you, too.Enjoy!今回のテーマは「集中」です。日本語を学ぶときも、集中力はとても大切ですよね。僕自身、毎日集中力を保つためにいろいろ工夫しています。みなさんも、ぜひ自分に合った集中力を高める方法を見つけてみてください。

In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the emotional and mental preparation required for dancers participating in the All-Ireland Championships. They explore the common feelings of anxiety and self-doubt that arise before competitions, the importance of recognising these emotions, and strategies to manage them effectively. The conversation also covers the significance of solo recalls, how to navigate expectations, and the support needed from parents and coaches. The episode concludes with encouragement for dancers to focus on their preparation and enjoy the experience. Chapters: 00:00 - Introduction to Mindset Matters and All-Ireland Championships02:50 - Emotional Preparation for Competitions05:40 - Managing Pre-Competition Anxiety09:28 - The Day of the Competition: Last-Minute Nerves14:12 - Understanding Solo Recalls and Their Impact18:59 - Navigating Expectations and Reactions23:55 - Post-Competition Reflections and Support28:55 - Conclusion and Final Thoughts ✅ Calm the Nerves Meditation (FREE in the MWM App)

FOLLOW ALONG AT PROORGANIZERSTUDIO.COM/LINKS Goal setting doesn't have to feel overwhelming—or soul-sucking. In this episode, Melissa shares a powerful goal-setting workshop from inside the Inspired Organizer community, led by Cabri. Together, they walk through how to reflect on last year, set goals that actually fit your life and business, and create a plan you'll stick with—without burnout, guilt, or arbitrary pressure. You'll hear real examples from organizers setting goals around delegation, growth, visibility, and major transitions, plus practical strategies for breaking big goals into doable action. Whether you love big audacious goals or prefer a safer, steady approach, this episode will help you find a goal-setting style that works for your brain—and your season of life. Slides referenced in the episode are available at proorganizerstudio.com/links.   00:00 Introduction and Podcast Recap 00:42 Goal Setting Workshop Introduction 03:00 Visualization Exercise and Reflecting on the Past Year 06:34 Setting and Crafting Effective Goals 17:18 Sharing and Discussing Goals 19:40 Mapping the Path to Achieve Goals 23:10 Creating Vision Boards for Motivation 27:33 Personal Reflections and Key People 28:11 Creating and Using Vision Boards 28:29 Tracking and Managing Goals 29:57 Quarterly Planning and Goal Setting 33:04 Staying Focused and Motivated 35:39 Sharing and Encouraging Goals 37:33 Practical Tips and Strategies 51:57 Leveraging AI for Goal Management 53:26 Conclusion and Final Thoughts

More than you realize, comparison is holding you back from the business you were meant to build.In this solo episode of Community, Kristina is talking about something all entrepreneurs battle, comparison. She unpacks what it means to run your business with “blinders on”.  Whether it's obsessively watching competitors, feeling triggered by someone else's launch, or wondering if you're already “too late,” this episode will remind you that your lane is yours for a reason.Kristina shares:Her own journey with comparison and how The Social Snippet navigates competition and collaboration. When competitor research is actually helpful vs when it's not.How staying grounded in your ‘why' is your best antidote to doubt.Why emotional energy is better spent building than watching.How to decide if something is inspiration or insecurity.Practical ways to stay focused and nurture your own creative flow.There's room for everyone, but the magic is in staying true to your way of doing things, not mimicking someone else's.Mentioned in Episode:LinkedIn Starter PackWork with The Social Snippet!Join The High Vibe Women Online CommunitySend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 25% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Keegan Webb is an Elementary Principal from central Texas, who shares her unique experiences and insights from her 21 years in education. Keegan discusses her journey from being a music teacher to an administrator, highlighting the different roles she takes on in a smaller, rural district. Keegan emphasizes the importance of building a positive school culture, supporting teachers, and connecting with students, especially those who may not excel in traditional academic or athletic settings. Keegan also shares her strategies for welcoming new staff and fostering a collaborative environment, as well as her thoughts on the integration of AI in education and the significance of maintaining focus amidst the many distractions in the educational landscape.Takeaways -Hire for personality and I train for skill.You want to make a positive culture where people want to be.Every single day is like an inbox activity.Chapters00:00 - Introduction to Keegan Webb01:34 - Life as a Rural Principal06:02 - Hiring and Supporting Teachers09:20 - The Role of AI in Education14:16 - Staying Focused as a Principal18:13 - Supporting All Students19:33 - Balancing Life and Work21:53 - Book Recommendations and Personal Growth25:42 - Shoutouts and Closing ThoughtsBook Adam for your next event! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mradamwelcome.com/speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brand new speaking video ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam's Books:Kids Deserve It - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amzn.to/3JzaoZv⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Run Like a Pirate - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amzn.to/3KH9fjT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teachers Deserve It - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amzn.to/3jzATDg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Empower Our Girls - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amzn.to/3JyR4vm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My guests today are Tom Digan and Greg Stewart. Tom is the co-founder of Ladder, and Greg is its CEO. Ladder was my first angel investment. What followed over the next seven years is one of the most unlikely and dramatic business stories I've been a part of. Today, Ladder is the number one grossing fitness app in the App Store, approaching $100M in ARR with more than 300,000 paying members. But the path from near death to dominance involved debt collectors, leadership changes, and a full reset during the pandemic. Tom and Greg built Ladder by being relentlessly empirical about their customers, ruthless about prioritization, raising money wherever they could, and doing whatever it took when most founders would have quit. We cover the messy early years when survival meant negotiating creditors, how they found PMF by reading thousands of app store reviews, and how they built a TikTok growth engine with no performance marketing experience. They share their long-term vision for becoming the category winner for health and fitness and the impact of AI and GLP-1s on their business. This is a conversation about how hard it really is to build something valuable, told by two people who lived through all of it. For the full show notes, transcript, and links to mentioned content, check out the episode page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠ ----- This episode is brought to you by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Ramp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Ramp's mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ramp.com/invest⁠ to sign up for free and get a $250 welcome bonus. ----- This episode is brought to you by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Vanta. Trusted by thousands of businesses, Vanta continuously monitors your security posture and streamlines audits so you can win enterprise deals and build customer trust without the traditional overhead. Visit vanta.com/invest.  ----- This episode is brought to you by Rogo. Rogo is an AI-powered platform that automates accounts payable workflows, enabling finance teams to process invoices faster and with greater accuracy. Learn more at Rogo.ai/invest. ----- This episode is brought to you by ⁠WorkOS⁠. WorkOS is a developer platform that enables SaaS companies to quickly add enterprise features to their applications. Visit ⁠WorkOS.com⁠ to transform your application into an enterprise-ready solution in minutes, not months. ----- This episode is brought to you by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ridgeline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Ridgeline has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ridgelineapps.com. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thepodcastconsultant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). Timestamps (00:00:00) Welcome to Invest Like The Best  (00:04:26) Episode Intro (00:05:45) Ladder: The #1 Fitness App (00:09:28) The Messy, Early Years (00:14:47) Sponsors (00:16:20) The Darkest Point (00:18:17) Why Greg Joined Ladder (00:19:45) The Turning Point: Ladder 2.0 (00:21:57) The Key to Negotiating with Creditors (00:23:16) Fundraising Challenges and Strategies (00:25:50) Developing Ladder Teams (00:31:31) Listen to Your Customers (00:32:57) Launching Nutrition (00:38:53) Sponsors (00:39:31) Don't Listen to Investors on Product Feedback (00:40:18) The Cave Process (00:43:13) Crossing the Chasm (00:43:53) How to Crack TikTok (00:51:10) The Content Frontier (00:52:07) Controlled Bets at Scale (00:54:19) Why you should Build a B2C Company (00:57:37) The Impact of AI and GLP-1s (01:02:32) Sponsors (01:02:53) Staying Focused on the Core Product (01:05:00) Building the System of Record for Health and Fitness (01:09:45) What It's Like Talking to Investors Now (01:12:32) The Kindest Thing

Ashly shares with Paige and Cynthia about the very real challenges of being a single mom, working full time, pursuing Jesus, and raising teens.  Be inspired as Ashly shares about building strength while pressing in to her relationship with Jesus during times of wrestling with God's timing in her life.

Claire Dickinson, Operations & Professional Relationships Director Claire has over 22 years of experience in dentistry and a bachelor's degree in Business Management and a master's in Organizational Management and Leadership

Welcome to The K9PT Academy podcast, the only podcast in veterinary rehabilitation & physical therapy that focuses on helping business owners and entrepreneurs build and scale a profitable and successful canine rehabilitation business! As we kick off 2026, today's episode reflects on where our field has been—and where it's headed next. Over the past few years, veterinary medicine and canine rehabilitation have gone through rapid growth, rising costs, increased competition, and now a noticeable shift in consumer behavior. The strategies that worked between 2020 and 2024 may no longer be enough moving forward. In this episode, I share key insights from recent Incubator Mastermind conversations, along with lessons learned from past economic cycles. The goal isn't fear—it's clarity. If we're willing to adapt, stay focused, and resist the race to the bottom, 2026 can be one of our strongest years yet. Listen to the full episode as we discuss:

Audio Recording Sermon OutlineSpeaker: Rev. Scott StrickmanSermon Series: Maturing in ChristColossians 2:6-15 (ESV)6 Therefore, as you received Christ Jesus the Lord, so walk in him, 7 rooted and built up in him and established in the faith, just as you were taught, abounding in thanksgiving.8 See to it that no one takes you captive by philosophy and empty deceit, according to human tradition, according to the elemental spirits of the world, and not according to Christ. 9 For in him the whole fullness of deity dwells bodily, 10 and you have been filled in him, who is the head of all rule and authority. 11 In him also you were circumcised with a circumcision made without hands, by putting off the body of the flesh, by the circumcision of Christ, 12 having been buried with him in baptism, in which you were also raised with him through faith in the powerful working of God, who raised him from the dead. 13 And you, who were dead in your trespasses and the uncircumcision of your flesh, God made alive together with him, having forgiven us all our trespasses, 14 by canceling the record of debt that stood against us with its legal demands. This he set aside, nailing it to the cross. 15 He disarmed the rulers and authorities and put them to open shame, by triumphing over them in him.Prayer of ConfessionAlmighty God, our Heavenly Father, we have sinned against you and against our neighbors, in thought, word and deed, through negligence, through weakness, through our own deliberate fault. We are truly sorry and repent of all our sins. For the sake of your Son, Jesus Christ, who died for us, forgive us all that is past; and grant that we may serve you in newness of life, to the glory of your Name. Amen.

Audio Recording Sermon OutlineSpeaker: Rev. Scott StrickmanSermon Series: Maturing in ChristColossians 2:6-15 (ESV)6 Therefore, as you received Christ Jesus the Lord, so walk in him, 7 rooted and built up in him and established in the faith, just as you were taught, abounding in thanksgiving.8 See to it that no one takes you captive by philosophy and empty deceit, according to human tradition, according to the elemental spirits of the world, and not according to Christ. 9 For in him the whole fullness of deity dwells bodily, 10 and you have been filled in him, who is the head of all rule and authority. 11 In him also you were circumcised with a circumcision made without hands, by putting off the body of the flesh, by the circumcision of Christ, 12 having been buried with him in baptism, in which you were also raised with him through faith in the powerful working of God, who raised him from the dead. 13 And you, who were dead in your trespasses and the uncircumcision of your flesh, God made alive together with him, having forgiven us all our trespasses, 14 by canceling the record of debt that stood against us with its legal demands. This he set aside, nailing it to the cross. 15 He disarmed the rulers and authorities and put them to open shame, by triumphing over them in him.Prayer of ConfessionAlmighty God, our Heavenly Father, we have sinned against you and against our neighbors, in thought, word and deed, through negligence, through weakness, through our own deliberate fault. We are truly sorry and repent of all our sins. For the sake of your Son, Jesus Christ, who died for us, forgive us all that is past; and grant that we may serve you in newness of life, to the glory of your Name. Amen.

Show NotesKeywords: spiritual growth, intentionality, relationship with God, distractions, faith, personal development, prayer, scripture, self-reflection, commitmentSummary: In this conversation, Ms. G emphasizes the importance of spiritual growth, especially as we enter a new year. She discusses the need for intentionality in nurturing one's relationship with God, the distractions that can hinder growth, and practical steps to stay focused on spiritual development. Ms. G encourages listeners to commit to their spiritual journey, protect their quiet time with God, limit distractions, and be patient with their progress, reminding them that spiritual growth is a continuous journey rather than a race.TakeawaysSpiritual growth requires intentional focus and commitment.Distractions can hinder spiritual growth; identify and limit them.Protect your quiet time with God as a priority.Faith grows when it is consistently fed through scripture.Be patient with your spiritual progress; it's a journey.Establish a routine that allows for sincere connection with God.Limit negative influences that drain your spirit.Reflect on scripture for deeper understanding and transformation.Choose depth in your relationship with God over routine.Seek first the kingdom of God for alignment in life."Limit what drains your spirit.""Faith grows when it is fed.""Choose focus over frenzy."

In this conversation, Adam and Mark Comcowich delve into the world of skiing, sock design, and the evolution of Darn Tough socks for hunters. They discuss the importance of comfort, durability, and the unique properties of Merino wool. Mark shares insights into the brand's commitment to quality and innovation, as well as the community's role in shaping their products. The conversation highlights the significance of investing in quality gear for outdoor activities, particularly focusing on the importance of socks in a hunter's system.Enter GiveawayEnter your email on huntwurx.com for the giveaway!Comment and tag a friend on Giveaway post from https://www.instagram.com/adam_buchanan/Follow Darn Tough on Instagram: https://www.instagram.com/darntoughvermont/BONUS entry: gain one extra entry by writing a review on Apple Podcasts for FGB podcast" https://podcasts.apple.com/us/podcast/first-generation-bowhunter/id1613568313Skiing roots influence product design and innovation.Darn Tough socks were born from a need for quality.Merino wool offers superior comfort and moisture-wicking properties.The brand's success is tied to its commitment to quality and community.Socks are considered essential equipment for outdoor activities.Cotton socks do not perform well in athletic settings.Darn Tough maintains a low return rate due to product quality.The brand listens to customer feedback for product development.Investing in quality gear enhances outdoor experiences.The hunting community plays a vital role in the brand's evolution.Chapters00:00 Skiing Roots and Industry Insights02:52 The Birth of Darn Tough Socks05:57 Quality and Innovation in Sock Design08:48 The Importance of Merino Wool11:49 Staying Focused on Socks14:58 The Science Behind Sock Performance17:59 Community and Brand Loyalty24:20 The Importance of Quality Gear30:07 Innovations in Sock Technology36:02 Maintaining Comfort in the Field42:02 Community Feedback and Product Development

In this episode of The Life Transformer Q&A, Tara answers member questions and shares practical holiday-season advice for busy women trying to stay consistent with fitness and nutrition. Topics include keeping workouts short and effective, why strength training matters (especially when calories rise), realistic calorie guidance, quick high-protein meal ideas, maintaining momentum over the holidays, mindset and accountability strategies, and how to enjoy treats without derailing progress. She stresses imperfect consistency, simple non-negotiables, and sustainable habits you can actually keep.   What You Will Learn In This Episode: Why maintaining or increasing strength training through the holidays helps preserve and build muscle even if you're not in a calorie deficit. How short (5–20 minute) workouts, low-equipment sessions, and recorded classes can keep you consistent when life gets busy or you're traveling. Practical meal and recipe strategies, batching, high-protein quick meals, and portable options, to avoid last-minute choices. How to handle holiday temptations sensibly, enjoy favorites intentionally rather than sampling everything. And more.   How To Contact Tara Hammett: tarahammett.com Facebook  

Blake Grayson, CFO of Docusign, joins CJ Gustafson to discuss how a company that redefined e-signature and became a verb is now navigating its next chapter in intelligent agreement management. Drawing on more than a decade at Amazon—where he helped forecast AWS and worked inside some of the company's most operationally demanding businesses—Blake explains how financial discipline, operational depth, and clear narrative-building shape his approach as CFO. The conversation explores how to evolve a beloved product without diluting the brand, why pricing is as much about positioning as revenue, how to communicate go-to-market mechanics without losing the room, and why effective capital allocation accepts that not every big bet needs to land to shape the leader you become.—SPONSORS:Fidelity Private Shares is the all-in-one equity management platform that keeps your cap table clean, your data room organized, and your equity story clear—so you never risk losing a fundraising round over messy records. Schedule a demo at https://www.fidelityprivateshares.com and mention Mostly Metrics to get 20% off.Sage Intacct is a cloud financial management platform that replaces spreadsheets, automates workflows, and keeps your books audit-ready as you scale. It unifies accounting, ERP, and real-time reporting for finance, retail, logistics, tech, and professional services. With payback in under six months and up to 250% ROI, and eight years as the customer-satisfaction leader, Sage Intacct helps you take control of your growth: https://bit.ly/3Kn4YHtMercury is business banking built for builders, giving founders and finance pros a financial stack that actually works together. From sending wires to tracking balances and approving payments, Mercury makes it simple to scale without friction. Join the 200,000+ entrepreneurs who trust Mercury and apply online in minutes at https://www.mercury.comRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Tipalti automates the entire payables process—from onboarding suppliers to executing global payouts—helping finance teams save time, eliminate costly errors, and scale confidently across 200+ countries and 120 currencies. More than 5,000 businesses already trust Tipalti to manage payments with built-in security and tax compliance. Visit https://www.tipalti.com/runthenumbers to learn more.Aleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/run—LINKS:Blake on LinkedIn: https://www.linkedin.com/in/blake-grayson-3197043/Docusign: https://www.docusign.com/CJ on LinkedIn: https://www.linkedin.com/in/cj-gustafson-13140948/Mostly metrics: https://www.mostlymetrics.com—RELATED EPISODES:“Steal Your Boss's Job”: Calendly CFO John McCauley on Leadership, Ownership & Growthhttps://youtu.be/VRpTNDIfzPY—TIMESTAMPS:00:00:00 Preview and Intro00:02:39 Sponsors – Fidelity Private Shares | Sage Intacct | Mercury00:05:09 DocuSign as a Top CFO Tool00:07:33 From E-Signature to Intelligent Agreement Management00:09:09 Complexity Before and After a Signature00:11:02 Cost of Poor Agreement Management00:12:30 Agreement Oversight and CFO Risk00:13:28 Pricing: Usage to Seat Models00:14:12 Enterprise vs SMB Pricing00:15:00 Sponsors – RightRev | Tipalti | Aleph00:19:18 Simplicity, Tiers, and IAM Value00:20:36 Forecasting New Products in a Renewals Base00:22:13 Modeling Mix Shift and GTM Enablement00:23:56 Faster Time-to-Value With Intelligent Repositories00:25:06 Building GTM Muscle for a Platform00:26:29 Launching IAM in Commercial First00:27:31 Forecasting Growth vs Cost00:28:41 Company-Wide Alignment on Priorities00:30:02 Aligning Investor Messaging With Operations00:31:20 Staying Focused on Long-Term Outcomes00:32:27 Customer-First Decision Making00:33:41 Transparency and What Not to Disclose00:34:52 Asking Better Metric Questions00:36:28 Avoiding Data Paralysis00:38:52 Amazon's Weekly Business Reviews00:41:07 Bezos Meetings and the Silent Read00:45:09 The “Question Mark Email” and Customer Anecdotes00:50:22 Unit Economics of a Server and Early AWS Bets00:53:42 Handling Nonpayment Risk00:55:07 Operational Chaos: Perishables and Regulation00:57:04 The “No Eggs in California” Story00:59:31 Treating Escalations as Company Problems01:00:59 Biggest Career Mistake01:02:44 Advice to His Younger Self01:06:34 Tools Finance Uses: Oracle, Bots, IAM, Salesforce, Workday01:09:21 Wildest Expense Attempts01:12:32 Closing Thanks and Credits#RunTheNumbersPodcast #Docusign #CFOInsights #SaaSLeadership #AIManagement This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com

In this episode of the Building Better Developers podcast, part of our Building Better Foundations season, Rob Broadhead and Michael Meloche sit down with Mark Struczewski, better known as Mister Productivity. His passion is helping people get unstuck—whether through time management, clarity, or intentional focus. And in today's always-on environment, staying focused is one of the biggest challenges professionals face. The first half of our interview explores distraction awareness, practical habits, and foundational techniques for staying focused in a world full of interruptions. About Mark Struczewski Today, we're joined by Mark Struczewski—pronounced STRU-CHESS-KEY—better known as Mister Productivity. This Houston-based coach and host of the Mister Productivity™ Podcast, with over 1,340 episodes and thousands of downloads, equips busy professionals to crush overwhelm and reclaim focus. Drawing on his corporate grit and daily running discipline, Mark shares his proven 'Distraction Detox' framework to turn digital chaos into high-impact action. Please welcome Mark! Twitter/X, YouTube, Instagram, LinkedIn, TikTok, SnapChat How Mister Productivity Built His Approach to Staying Focused Mark didn't begin his career expecting to teach productivity. After being fired from his corporate job in 2005, he tried entrepreneurship through wedding photography—an attempt he freely admits "bombed." But that failure revealed something more important: he loved teaching, coaching, and speaking. A mentor eventually encouraged him to lean into his natural strengths. Mark hadn't realized his productivity habits were unusual until someone pointed them out. Over the years, he connected those habits back to the discipline his parents instilled—do your work, do it right, and do it on time. Productivity Starts with Foundations: Many of the skills required for staying focused begin with simple, consistent discipline—not complicated tools. The Distraction Detox: A Practical Path Toward Staying Focused Mark's "Distraction Detox" is one of his simplest yet most powerful techniques. It starts with awareness—because most people don't realize how often they're pulled off track. The exercise: Keep a small notepad or a simple notes app. Write down every single distraction as it happens. Delivery trucks Barking dogs Random thoughts Alerts and notifications Within minutes, people typically discover just how fragmented their attention has become. We're not just distracted—we're constantly distracted, and often subconsciously. You Can't Improve What You Don't See: Awareness is the first step in staying focused. What You Can Control When Staying Focused Once you have captured your distractions, the next step is to separate what you can influence from what you can't. Outside your control: Neighbor noise Construction Delivery schedules Within your control: Your pets When you schedule deep work Workspace layout Visibility (like closing blinds so pets don't react to movement) Even small adjustments can dramatically improve your ability to stay focused. The goal isn't perfection—it's reducing friction. Why Analog Tools Can Help With Staying Focused Mark strongly recommends using analog tools during focus sessions. Phones and computers invite distraction, even when you "just need to write something down." An analog notepad avoids all the digital temptations. During deep work: Capture any random idea on the notepad Flip it over Continue working After the session and after taking a break, revisit the list. You'll often find that many of the items no longer matter. Most Thoughts Lose Importance After a Break: Analog tools keep you focused without triggering digital distractions. A Simple Self-Check for Staying Focused Not every distraction is obvious. Sometimes you drift into another task without realizing it. Mark offers a quick self-check that prevents accidental derailment: "Is this what I'm supposed to be doing right now?" This three-second pause helps reset your attention and prevents you from going too far down an unintended path. Start Small: The Easiest Way to Support Staying Focused Mark believes that simplicity beats complexity. Trying to adopt a dozen productivity hacks at once leads to overwhelm. Instead, he recommends choosing one small habit: Tracking distractions Using a notepad Asking the self-check question Taking short walking breaks Simplifying your workflow Once that becomes consistent, add another layer. That's how durable, long-term focus is built. Coming Up in Part 2: More Strategies for Staying Focused In part two of our interview with Mister Productivity, we dive deeper into routines, foundational habits, and practical systems that help reduce distraction and increase focus. Grab a notepad and get ready—more great insights are on the way. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Building Better Habits: Improving Your Focus Maintaining Focus At The Year End Developer Performance Made Easy: Smart Strategies to Get More Done Daily Building Better Foundations Podcast Videos – With Bonus Content

In this episode, we discuss navigating the holiday season amidst changing times and the importance of authenticity over perfection. We explore the societal pressures around holidays, the impact of comparing our lives to others' curated images, and the need for presence and connection rather than performance. Join me for a conversation about embracing who you are now and creating new, aligned traditions.

Segment #26 of The Daily Alignment w/ Grant Mitt, affirmations to start your day. A Segment of the Grant Mitt Podcast.  Free Live Training for Entrepreneurs Registration:  https://grantmittconsulting.com/free-workshop-sign-up Apply for business mentorship (Book a call) https://grantmittconsulting.com/b2b-vsl Instagram : https://www.instagram.com/grantmitt/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Most podcasters get discouraged when the results don't come fast. It causes many to question if podcasting is worth the effort, even though they know it would lead to good things. Thankfully, there's something you can do to stay motivated! In this episode, Shara Goswick shares how knowing your purpose helps you stay consistent, connected, and clear about what matters. Get ready to recenter and realign so you can keep going and make a bigger impact!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/356Chapters00:00 The Power of Your Why02:49 Staying Focused on Your Purpose06:08 Authenticity and Connection09:00 Embracing Change and GrowthTakeawaysYour why is the lifeline of your show.Knowing your why keeps you intentional in your content creation.Your why helps you stay focused on what really matters.Authenticity resonates more than perfection with your audience.Your why is a filter for your content decisions.Staying true to your why builds trust with your listeners.Your why can evolve as you grow in your podcasting journey.Reflecting on your why helps you appreciate your progress.Change can be an opportunity for growth when rooted in your why.Your podcasting journey is also about personal growth.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/356

Today’s Bible Verse:"Fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him, he endured the cross, scorning its shame, and sat down at the right hand of the throne of God." — Hebrews 12:2 In a world full of distractions and uncertainty, our focus determines our faith. Hebrews 12:2 reminds us that Jesus not only started our faith—He’s the one who perfects it. He endured the cross because He saw beyond the pain to the purpose. “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ Meet Today’s Host: Carol Ogle McCracken

Ph.D. psychologist Dr. John Gray healed himself of ADHD and Parkinson’s. Most well-known for his book Men Are from Mars, Women Are from Venus. Episode Guide Our Lady of Fatima (2:34) What is ADHD? (11:37) Inhibited dopamine function (21:00) Causes of dopamine dysfunction: high stimulation, Tylenol... (26:54) Resetting dopamine levels (36:10) Healing without medication (41:01) Resources mentioned: Dr. John Gray https://www.marsvenus.com/ Staying Focused in a Hyper World: https://www.amazon.com/Staying-Focused-Hyper-World-Performance-ebook/dp/B00MC3SP78 Parkinson's disease Case Study: https://pubmed.ncbi.nlm.nih.gov/21475622/ Boy Crisis: https://www.amazon.com/Boy-Crisis-Boys-Struggling-About/dp/1942952716