Podcasts about staying focused

To Subscribe to DTC Newsletter - https://dtcnews.link/signupThis episode dives deep into how a major global brand (Barilla) reimagined Back to Nature with a bold rebrand strategy anchored in nostalgia, joy, and simple ingredients. Hear why shifting from a plant‑based tagline to a "Better‑For‑You Remix of Classics" helped unlock broader consumer appeal, fortified by skinnier SKU range and sharp creative decisions.

Mase & Sue discuss their favorite episodes of Seth Rogen's THE STUDIO and the biggest pop culture moments of the 21st century…so far. Plus, MISSION IMPOSSIBLE: THE FINAL RECKONING star Greg Tarzan Davis talks about his trip from high school teacher to movie star, working with Tom Cruise on multiple films, the realism that comes with practical stunts & how that Double Ultimate Football game in TOP GUN: MAVERICK works.00:00 Introduction and Sponsor Message00:40 Welcome to the Culture Pop Podcast03:37 New Series: The Studio09:42 Cocaine Stories14:43 Top Pop Culture Moments of the 21st Century30:49

Garrett challenges the myth that success in real estate requires following someone else's formula. Instead, he empowers Christian agents to embrace the unique way God designed them to work, serve, and succeed.Garrett unpacks the concept of your “opportunity zone”—where your past wins, natural wiring, and God-given gifts align—and encourages agents to focus on purpose over performance. This episode is a reminder that you were never meant to fit the mold—you were made to reflect His design.Whether you're new to the industry or feeling burned out by comparison, this message will refocus you on what truly matters: living out your calling with clarity, excellence, and community support.

Chris Brennan served for 15 years in the Australian Army, 11 of which were as an operator within the Special Air Service Regiment (SASR).He fulfilled multiple team specialist roles, including as a JTAC and Tandem Bundle Master within a Freefall Assault Team, before progressing into leadership roles as a team 2IC and culminating his career as an SASR Team Leader.Chris deployed on multiple occasions and spent two years as a specialist trainer and assessor in the SASR's selection and training squadron.He assisted in the design and implementation of high-risk training for new members undergoing the SASR reinforcement cycle, as well as assisting in the delivery of team-leading packages tothose undergoing progression into tactical leadership functions.Upon transitioning from the Australian Defence Force, Chris completed his Master of Business degree through the University of New South Wales, which provided academic backing to his lived experiences within the SASR.As a result, Chris founded OMADA Performance Concepts, a high–performance team consultancy. Through OMADA, he now delivers specialised Team Development solutions, Team Leadership packages, and Instructor Development programs for critical response teams operating in high-risk environments.More about Chris:Website: www.omadapc.com.auInstagram: https://www.instagram.com/omada.performance.concepts/LinkedIn: https://www.linkedin.com/in/chris-brennan-991215353/Timestamps:00:00:21 Introduction to Chris Brennan00:01:41 Brennan's Career in the Australian SAS00:04:05 Unit Supporters' Success in the U.S.00:05:39 Hardest Part of Selection00:07:16 Testing Standards00:09:17 Quick Note: Mental and Emotional Demands of Selection00:10:14 Freefall Rules00:11:19 Jumping Bundles00:12:24 Working as an Instructor00:13:21 What Makes a Student Stand Out in the Reinforcement Cycle?00:14:51 Evaluating Attributes00:21:24 Cultural Fit00:24:44 Team Gear, My Gear, Me00:25:25 Training Other Team Leaders00:26:03 What Makes an Effective Team Leader?00:31:02 Tom Satterly and the Hot Wash00:35:55 Staying Focused on Things You Can Change00:39:17 Founding Omada00:44:40 Applying Previous Experiences 00:51:37 Future Plans for Omada00:53:36 Working for Omada00:54:06 One Book that Everyone Should Read00:58:09 Best and Worst Advice Ever Received 00:59:48 Contact Chris Brennan01:00:37 Outro

Discover how Diana Khan built 8 real estate businesses from the ground up and transformed her career into a powerhouse of success! In this episode, Diana shares her inspiring journey from a law school student to a multifaceted real estate investor and business owner, offering valuable insights and strategies for anyone looking to break into real estate investing or scale their investment portfolio.What you'll learn:Diana's innovative approach to real estate investing, including strategic renovations and scaling with AI.How she created vertically integrated businesses to build generational wealth.The importance of trust, delegation, and structuring your business for long-term success.Essential legal tips to protect your investments and maximize profits.Actionable advice for managing multiple businesses while balancing personal life.Connect with Diana Khan and explore her offerings to empower your real estate journey at dkawmd.com.

Growing pains are an inevitable part of any organization's journey, whether you're a nonprofit or a tech startup. In this episode, I sit down with Deirdre Tshien, co-founder and CEO of Capsho, to explore the challenges and triumphs of scaling a business in the ever-evolving AI landscape. Navigating the Ups and Downs of Growth Deirdre shares her candid experiences of: - Pivoting and refining Capsho's focus in response to market changes - Balancing innovation with staying true to the company's core mission - Overcoming the temptation to please everyone and learning to say “no” The Power of Listening to Your Audience Discover why tuning into your community's needs is crucial for sustainable growth: - How Capsho uses customer feedback to guide product development - The importance of validating ideas before investing resources - Strategies for prioritizing features that truly serve your audience Staying Focused in a Competitive Landscape Deirdre offers insights on: - Managing imposter syndrome when faced with new competitors - The value of “staying in your own lane” and focusing on your unique strengths - Cultivating an abundance mindset in a crowded market Lessons for Nonprofits While Capsho isn't a nonprofit, Deirdre's experiences offer valuable takeaways for mission-driven organizations: - The importance of setting clear priorities and avoiding mission drift - How to approach growth opportunities with a critical eye - Balancing innovation with staying true to your core purpose Whether you're considering a new initiative, struggling with decision-making, or feeling overwhelmed by competition, this conversation will inspire you to approach growth with intention and confidence. Want to Skip Ahead? Here are Some Key Takeaways. 04:40 Mindset for Growth and Scalability Explore the mindset needed for business growth, focusing on setting immediate, achievable goals rather than long-term projections. It is import to stay adaptable in rapidly changing industries and maintain focus on core objectives while managing growth. 09:20 Focusing on Core Mission and Adapting to Market Changes Capsho when through a journey of refining its product and target audience. It's always important to stay true to the company's mission while being responsive to market changes and customer needs. Discusses strategies for prioritizing development and expansion decisions. 17:57 Validating Ideas and Prioritizing Resources It's Important to validate new ideas through customer willingness to pay. Explore strategies for prioritizing limited resources and the challenges of saying no to seemingly good opportunities that don't align with core objectives. 24:09 Listening to Users and Managing Competition Listen to paying customers for product development decisions. Manage imposter syndrome and stay focused on your own goals in a competitive market. Tune out the noise and stay true to your mission. Deirdre Tshien Deirdre Tshien is the Co-founder & CEO of Capsho, the fastest way to get clients from your content! Capsho is an AI-Powered Content Marketer that helps entrepreneurs who podcast, vlog and livestream create repurposed content that converts. From one audio or video upload, Capsho helps create title & description, social media posts, blog post, lead magnet checklist, LinkedIn Newsletters, images and short video clips. She is the creator of The Honey Trap Method, author of Honey Trap Marketing and host of the Win the Content Game. She is a 2023 Honoree of the 100 Women to KNOW in America. Learn more at capsho.com Connect with us on LinkedIn: https://www.linkedin.com/company/the-first-click Learn more about The First Click: https://thefirstclick.net Schedule a Digital Marketing Therapy Session: https://thefirstclick.net/officehours

In this episode of the Girls in Property podcast, Athena Dobson sits down with Jackie Tomes to talk about staying focused and intentional in your property journey—especially in the early stages, when the temptation of ‘shiny penny syndrome' can easily throw you off track.Jackie shares her personal experiences in property investment, including how she navigated distractions, overcame burnout, and learned the importance of aligning her business decisions with her deeper motivations. Together, she and Athena explore the emotional side of property, talking candidly about self-doubt, vulnerability, and the pressure to chase every new opportunity that comes your way.They reflect on the importance of choosing a clear path, committing to it, and not getting sidetracked by every exciting strategy or trend that pops up. Jackie's story is a powerful reminder that knowing your ‘why' and being honest about your strengths and values is what keeps you grounded when the ‘shiny penny syndrome' starts to creep in.This episode of my favourites as it is a refreshing look at the balance between ambition and self-compassion, the value of community, and the freedom that comes from focusing on what truly matters in your investment journey.Connect with Jackie and listen to her own podcast via the link belowProperty Lifestyle Mastery Podcast: https://bit.ly/plm-podcastHow to get involved with the Girls in Property Community

After a much-needed break, I'm back—and sharing the raw truth behind the setbacks, disappointments, and financial hits I've faced these past few months. In this episode, we explore the power of protecting your energy, staying focused on your purpose, and trusting that the Universe will send the right people at the right time. If you're in a tough season, this one's for you.#PsychicallySpeakingwithLisaAnn #LisaAnnSpiritquest #NewPodcastEpisode #PodcastComeback #SpiritualPodcast #EnergyHealing #ProtectYourPeace

In this episode, we discuss how to stay focused on and release resistance towards the life of you dreams without attaching to a negative interpretation of the now moment but staying in acceptance of it as life unfolds. Join us weekly for our conversational share, movement and meditation segments! Please visit for more information: www.dancingwithtime, www.hubforpodcasting.com, www.theloopvillage.com for great senior engagement programs! Our four questions for exploring the present moment: What am I feeling now? What do I desire right now? How can I be kind to myself right now? What thought can I choose to make me happier?

In today's episode we talk about using a theme to design your story.  Why use a theme for game design?  How does using a theme help you stay focused?  What are other benefits of using a theme?  We give you our thoughts and answer all these questions and more in today's episode.Leave us an email for feedback, questions, or thoughts at levelupyourgamingpodcast@gmail.comor Follow us on Facebook and engage with us at https://www.facebook.com/LevelUpYourGamingPlease leave us a review or a five star rating wherever you get your podcast.

The Moderator's Address delivered on Tuesday 20 May at the Free Church of Scotland (Continuing) General Assembly held in Glasgow.

Today we are going to be diving into how to stay on task. We are going to be talking about time management strategies, ways to be more efficient in your business and your life and how you can start to plan and map out your week to get the most done every single day, and so much more! Topics we cover include:  Fitting More Into Your Day Time Management Strategies Implementing Work Hours Mapping Out My Week  Being More Efficient    And so much more!    Times to check out: (8:20) Being efficient in getting things done (10:35) Time management  (17:50) Boundary for self (26:50) Remove distractions   FREEBIES: Create Your Program that Sells in 3 Easy Steps (free guide) https://melissalincoaching.lpages.co/2024-create-your-program-that-sells-fcm     Quiz: Your Next Business Strategy: https://www.themelissalin.com/quiz   WORK WITH MELISSA: Are you ready to take your online coaching business to the NEXT level? Have you been wanting to start coaching, finally start making a full time income doing what you love? The Fierce Business Academy might be the right fit for you! Head to the link below for more details and to hop on the waitlist! The Fierce Business Academy: https://www.themelissalin.com/academy  The 6 Figure Fierce Business Mastermind: https://www.themelissalin.com/mastermind  The Caption Capsule https://www.themelissalin.com/captioncapsule   Promo Code: PODCAST to save $$$ on The Caption Capsule!   Find me on social media for more daily content!  Instagram: https://www.instagram.com/the_melissalin/ Facebook: https://www.facebook.com/melissa.lin.180410 Facebook Group: https://www.facebook.com/groups/fiercebusinessbabes/ Fierce Business Academy: https://www.themelissalin.com/academy  

In today's episode we talk about creating boundaries in story creation.  How do you put boundaries in story creation?  Why should you put boundaries up?  What happens without boundaries in story creation?  We give you our thoughts and answer all these questions and more in today's episode.Leave us an email for feedback, questions, or thoughts at levelupyourgamingpodcast@gmail.comor Follow us on Facebook and engage with us at https://www.facebook.com/LevelUpYourGamingPlease leave us a review or a five star rating wherever you get your podcast.

We begin a new Wednesday Night Series. Building Our Foundations, a verse by verse study through the Book of Ezra Chapter 5 v 3-17, Staying focused If you are interested in attending our LIVE teachings (Wednesdays @ 7:00 pm & Sundays @ 10:00 am), you are invited to visit us at 4218 Boston Ave. Lubbock, Texas. To connect with us, you can call us at (806) 799-2227, email us at calvarylubbock@hotmail.com, or checkout our website at CalvaryChapelLubbock.church. You can also watch us on Facebook and contact us through Facebook Messenger. Please feel free to let us know about your walk with Jesus, as we would love to hear it and pray with you. If you'd like to partner with us to help us take the Gospel to the world, just click on the DONATE button on our website, let us know through Facebook Messenger, or in person. We pray that the rest of your week be blessed and that you share the love of Jesus with everyone that you encounter.

Send us a textMomentous Struggle: A Star Wars Shatterpoint PodcastEpisode 102: Staying Focused in a Solved MetaSummary: This week Aubrey and talk about staying focused when the meta appears to be solvedDiscord: https://discord.gg/5EGmeXQNw9Patreon: patreon.com/MomentousStruggle427

Jiunta and Ridpath get brutally honest about the real path to growing a sustainable coaching business. From charging your worth, to buying your time back, to building an online roster the right way — it all starts with mastering in-person training. We break down where most coaches go wrong, how to actually earn the ability to scale, and why chasing quick wins online will leave you stuck. PSL1 Registration is NOW LIVE. Sign Up at https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Track Your Sessions and Rates (00:00:00) How to Handle Client Pushback (00:02:00) Picking Which Clients Stay or Go (00:03:02) Scaling Your Online Coaching the Right Way (00:06:22) Proof of Concept Before Scaling (00:07:26) Why Online Coaches Fail Without In-Person Experience (00:08:55) Developing Real Coaching Skills (00:12:20) Fast-Tracking Your Skillset Through Reps (00:15:47) Heuristics and Coaching Efficiency (00:18:38) Coaching Language and Building Buy-In (00:24:22) Content Creation: Speaking to Common Client Mentalities (00:32:24) Why Entertainment Isn't Coaching (00:37:06) Handling Internet Critics and Staying Focused (00:49:06) Building a Real Business (00:54:22)

  Why do we glorify being busy, and how can we shift to meaningful productivity? In episode 169 of the Overlap Podcast, hosts Sid Sexton and Keith Glines dive into the critical difference between being busy and being productive. They explore how modern culture perpetuates the "busy" badge of honor and share actionable strategies to stay focused in a world full of distractions. From leveraging the Pareto Principle to mastering calendar management, this episode offers practical insights for entrepreneurs, leaders, and anyone striving to make an impact in their work and life. Tune in to learn how to align your efforts with your goals and thrive in any season of life.   What You Will Learn How to distinguish between busyness and productivity Strategies to identify and focus on your most impactful tasks Practical tools for leaders to define success for their teams Techniques to manage your calendar and say "no" effectively Key Topics Discussed The cultural pressure to always be "busy" and its impact on productivity How the 80/20 rule (Pareto Principle) can transform your approach to work The importance of setting clear KPIs (Key Performance Indicators) for team success Why calendar management is a game-changer for elevating your career The power of asking for clarity when success isn't defined Show Resources and Links Overlap Podcast Website: https://overlaplife.com/ Roadmap for Growth Course: https://treebusiness.com/ EOS (Entrepreneurial Operating System): https://www.eosworldwide.com/ Sponsor Spotlight Content Fresh: Elevate your social media presence with Content Fresh, the team that boosted the Overlap Podcast's reach by 2235% across platforms. https://contentfresh.com/ Barranco and Associates: Trust Johnny Barranco and his team for holistic financial planning and top-notch accounting services tailored to your long-term goals. https://barrancoandassociates.com/ C2 Wealth Strategies: Work with Wes Cody and C2 Wealth Strategies to build a personalized financial plan for wealth creation and financial freedom. https://c2wealth.com/ Roadmap for Growth: Scale your small service business with Chris Francis and Rick Miller's online course, designed to help you build teams and lasting systems. https://treebusiness.com/ Quotes “There's a difference between being busy and being productive. If you're just running around putting out fires, you're probably setting them yourself.” – Sid Sexton “Busy is a cop-out. Ask someone how they've been busy, and most can't explain it.” – Keith Glines “The number one reason leaders elevate is their ability to control their calendar.” – Sid Sexton In a world that celebrates busyness, staying focused on what truly matters is a superpower. Sid and Keith remind us that productivity isn't about doing more—it's about doing the right things. By embracing the 80/20 rule, setting clear expectations, and mastering your calendar, you can move closer to your goals without burning out. Whether you're leading a team or navigating your own career, this episode equips you with the tools to turn “busy” into “good busy” and thrive in any season. Subscribe, share this episode with someone who needs to hear it, and visit overlaplife.com for more resources to fuel your growth. 

In this episode, Suzanne and I sit down with Richard Ross, CEO of Quinn Residences, a leader in the Build-to-Rent (BTR) space. Richard shares his journey from accountant to real estate executive, his lessons on picking the right property types and niches, and his approach to long-term scaling without chasing fads.   We dive into Quinn's incredible growth to over 5,200 homes across 34 communities, how they've crafted a resident-first experience, and why patience, focus, and relationships are everything in today's real estate market.    Whether you're just starting out or scaling your portfolio, this conversation is packed with strategy, wisdom, and real-world advice.   Key Talking Points of the Episode   00:00 Introduction 01:15 Who is Richard Ross? 01:44 The mission of Quinn Residences 02:24 Providing a completely maintenance-free lifestyle 03:10 How Quinn Residences scaled to 5,200+ homes and 34 communities 04:06 The research behind market selection: jobs, retail, schools 05:38 What residents care about the most 06:24 Smart tech packages: cameras, leak detection, security features 08:25 How getting fired was a turning point in Richard's life 09:22 Why you should never burn bridges in business 10:02 Why niche focus matters if you want to succeed 11:11 Long-term trends that drive lasting success in real estate 14:07 How Quinn Residences plans to scale from 5,200 to 10,000 homes 15:33 The value of patience to your success  16:35 Why sticking to one property type accelerates growth 17:53 Exploring other niches: ADUs, vacation rentals, senior living 19:14 Hometown Heroes program: offering rent discounts to first responders 20:09 The importance of resident feedback, reviews, and surveys 21:06 Amenities that matter: pet-friendly features and tech access 22:09 The power of networking in trade shows and industry events   Quotables   “We don't follow fads. We follow long-term trends and fundamentals.”   “Relationships are everything. You never know where your next opportunity will come from.”   “In real estate and life, patience is the secret weapon most people never use.”   Links   Quinn Residences https://live-quinn.com/   RCN Capital https://www.rcncapital.com/podcast https://www.instagram.com/rcn_capital/ info@rcncapital.com   REI INK https://rei-ink.com/

In this spontaneous post-walk reflection, I explore the comforting truth that you can't miss what's meant for you. From the tension between surrender and control to the beauty of living with love and presence, this episode invites you to slow down and trust in divine timing. Inspired by 'The Chosen' and the life of Jesus, I share insights on embracing change, nurturing your body, and staying grounded in faith. Perfect for anyone feeling rushed, uncertain, or ready to soften into trust.Timestamps:00:00 Introduction and Setting the Scene00:50 Embracing Life's Path: You Can't Miss What's For You02:49 Reflecting on Past Choices and Relationships05:20 Living in Surrender and Adapting to Change08:08 The Importance of Presence and Letting Go of Control12:23 Staying Focused and Taking Care of Your Body18:52 Balancing Routine and Connection19:40 Conclusion: Embrace the Journey & Keep Your Heart OpenFollow for more

Danny Richter, a policy fellow for CCL, led a discussion on CCL's strategic approach to engaging with the newly configured Congress. He highlighted the organization's priorities, including defending the clean energy provisions of the Inflation Reduction Act, advocating for the Fix Our Forest Act, supporting Foreign Pollution Fees and cautiously entering the permitting reform space. Danny emphasized the shift in CCL's approach from playing offense to playing defense, as we now focus on defending a bill that has already been passed. He also noted the change in the balance of power, with Republicans holding a majority in both the Senate and the House, and the importance of understanding this new context for effective Congressional engagement. This discussion stresses the importance of thinking ahead, preparing for multiple swings of the political pendulum, and maintaining positive relationships with both Democratic and Republican members of Congress. Danny also highlighted the need for volunteer empowerment, focusing on climate issues, and being a science-based organization. He acknowledged the need for uncomfortable trade-offs in addressing climate change and the importance of diverse approaches to achieve change. Chapters & Timestamps – “Navigating Climate Advocacy in a Changing Political Landscape” 0:00 – Welcome and Learning Goals Danny lays out the goals: confidence engaging Congress, clarity on CCL's strategic approach, and understanding how the context has shifted. 0:46 – Why This Training Now? Overview of CCL's top priorities in the new Congress: Defending IRA tax credits Advancing the Fix Our Forests Act Supporting foreign pollution fees 2:10 – The Shift to Playing Defense For the first time, CCL is playing defense—not just pushing new bills. 4:26 – Political Landscape: GOP Control of Congress & Trump Presidency What unified Republican control means for agenda-setting and strategy. 7:35 – CCL's Strategy: Long-Term Thinking & Bipartisan Relationships How we work across Congress configurations and why our bipartisan strategy stands out. 10:55 – Volunteer Empowerment & Staying Focused on Climate Why keeping meetings focused on climate empowers volunteers and preserves access. 12:56 – The Role of Science & Uncomfortable Trade-Offs The science tells us we're in the age of consequences—renewables vs. local impact, etc. 14:12 – Durability & Consistency of CCL's Impact Reflections on CCL's sustained influence and why it matters. 15:02 – Lessons from Past GOP-Controlled Congresses How CCL passed 3 climate bills during Trump's first term using respectful engagement. 17:03 – The New MAGA Era: GOP Unity and Behind-the-Scenes Dissent Differences in today's Republican Party compared to 2016–2020. 18:10 – Democratic Party Shifts How Democrats are reassessing messaging post-election (DEI backlash, inflation, media strategy). 21:14 – Engagement Tactics: Segmenting Members of Congress Approaches vary by chamber and ideology. Use “economy, jobs, and global competition” with Republicans. 26:35 – Conclusions: Strategy & Values Amid a Challenging Context Empathy, strategy, and staying the course with CCL's approach.

In this episode Irving Fryar Sr., the #1 overall draft pick in the 1984 NFL Draft and an NFL veteran who played 17 seasons, delves into the mindset required for top draft picks, discussing the evolution of the NFL draft process, lessons on success and resilience, and his insights into staying focused amidst distractions. Irv shares personal stories, including reflections on his career, thoughts on the Philadelphia Eagles' recent Super Bowl win, and advice for current top NFL prospects. The episode also explores the impact of NIL deals, player branding in today’s NFL, and strategies for personal and professional growth. Episode Highlights: 05:54 Staying Focused and Disciplined 16:04 Philadelphia Eagles and Super Bowl Reflections 28:18 The Importance of Trust in Professional Relationships 29:06 Educating Yourself in Business Ventures 36:03 The Evolution of Personal Branding in Sports 37:21 The NIL Era and Its Implications Irving Fryar Sr. is a retired NFL wide receiver who played college football at the University of Nebraska. Irv was drafted by the New England Patriots in the 1984 NFL Draft as the #1 Overall NFL Draft Pick. During Irv’s 17 seasons in the NFL, he was a 5x Pro Bowler and had multiple 1000-yard receiving seasons. In addition to playing for New England, Irv also played for the Miami Dolphins, the Philadelphia Eagles, and the Washington Redskins. Irv is currently a pastor and is the host of many shows: The Fryar Place podcast, A2D Radio Show, Wide Outs World podcast, and Dr. Irving Fryar Ministries. Connect with Irv: Website: https://www.irvingfryar.com/ The Fryar Place Podcast: https://youtube.com/@TheFryarPlace?si=x2qfn-oAjlsppmtu Dr. Irving Fryar Ministries: https://youtube.com/@dr.irvingfryarministries9194?si=u3PEYIaNQxwB4MMJ A2D Radio Show: https://youtube.com/@A2DRadio?si=DscS1tYwcBd8GETI Wide Outs World Podcast: https://youtube.com/@WideOutsWorld?si=3qGcWSMCBifsXO8X Listen to previous Move the Ball episodes with Irving Fryar Sr.: Creating a Legacy for Success: https://bit.ly/4ltM8fg How a #1 NFL Draft Pick Shows Up to Move the Ball: https://bit.ly/3RPTyff IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

In this episode, Holly Buckley, Chair of Healthcare at McGuireWoods, joins Scott Becker to discuss how leaders can stay grounded and help teams and clients maintain focus amid economic and political turbulence.

In this episode, Holly Buckley, Chair of Healthcare at McGuireWoods, joins Scott Becker to discuss how leaders can stay grounded and help teams and clients maintain focus amid economic and political turbulence.

On this episode of the Evolve to Succeed Podcast, Cassidy Macken shares her inspiring journey of starting Cassidy's Beauty Academy.  From her early passion for beauty to the challenges of running a business while raising children, Cassidy discusses the importance of education in the beauty industry and her drive to fill the gaps she identified. She also opens up about her experience with ADHD and how it influences her approach to business. Cassidy emphasises the significance of securing funding and overcoming fears in the entrepreneurial journey, providing valuable insights for aspiring business owners. Cassidy shares her journey of entrepreneurship, discussing the nuances of good and bad debt, the challenges of securing funding, and her experiences as a young mother balancing family and career.   This episode of the Evolve to Succeed Podcast covers… Cassidy's journey in the beauty industry at a young age. Balancing motherhood and running a business. Education in the beauty industry. ADHD in business. Stepping out of comfort zones. Adapting to industry trends. Understanding the difference between good and bad debt. Securing funding. Finding the right business location. Having a clear vision for business growth. Taking risks when young.   Chapters 00:00 Introduction 01:03 Inspiration Behind Cassidy's Beauty Academy 10:16 From Beauty to Education 20:02 Navigating the Competitive Beauty Industry 22:02 ADHD in Business 27:49 Securing Startup Funding 28:20 Good Debt vs. Bad Debt 29:51 The Journey to Securing Funding 32:53 Finding the Right Business Location 34:27 Resilience in Business 37:40 Balancing Motherhood and Business 40:05 Vision and Goals for the Business 42:17 Staying Focused on Your Goals 47:11 Advice for Young Entrepreneurs 55:32 Defining Personal Success  

In this episode of The Tactical Empire, Jeff Smith and Shawn Rider break down the recent dip in the stock market and why it's not worth losing sleep over. With a 7–8% drop in equities over 48–72 hours, many are feeling uncertain—but Jeff and Shawn explain why the headlines are mostly noise for long-term thinkers.They explore how emotional reactions to short-term volatility can sabotage long-term wealth building, and how understanding market cycles and staying liquid can help you take advantage of downturns rather than fear them. Jeff shares insights into what he believes is really happening behind the scenes—from economic strategy to political theater—and why the moves being made right now could lead to significant opportunity over the next 6–18 months.Shawn reinforces the Tactical Empire philosophy: focus on cash flow, protect your capital, and stay focused on what you can control. Whether you're investing in real estate, business, or equities, this episode gives you a grounded and actionable mindset to build lasting wealth—especially when others are panicking.00:00 Kicking Off the Inner Circle Meetup02:14 Why Market Volatility Shouldn't Shake You03:05 A Macro View of Stock Market Trends05:52 Buying Opportunities in Chaos07:05 Who's Actually Impacted by Market Dips09:19 Utility in Staying Focused on Cash Flow11:01 What Makes a Strong Financial Plan14:15 Political Strategy & Economic Moves16:59 Final Thoughts: Protect Your Peace, Stick to the Plan

#70 [Inside the Mind] Jody Martins: Progress versus Perfection, Reframing Failure, and Staying Focused Amid Countelss Distractions Today, I'm joined by Mental Performance Coach and Host of The Performance Formula Podcast, Jody Martins.  In today's episode, you'll learn: How to create a meaningful morning routine that sets the tone for your day. Why copying someone else's routine—like Tiger or Bryson—isn't the answer. The difference between striving for progress vs. striving for perfection. Practical strategies to break free from negative self-talk during a round. The power of mindfulness and micro-moments to re-center your focus. How to reframe failure as feedback and an essential step toward mastery. How to develop a "smart bomb" focus to stay on track amid external distractions. Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Jody From the earliest days as a coach, Jody has had a deep fascination with performance. His coaching journey started as a cricket coach and very early on he realised that performance is not just about having good skills and fitness. He learned that the mind (thought and feelings) or rather lack of mind during performance is a far greater indicator of performance. Now he partners with athletes who want to understand themselves and in doing so, design and build the lifestyle and processes that allow them to show up as their best consistently. www.jodymartins.co  @realjodymartins @performanceformulapodcast Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 15 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Anchor Your Routine in Purpose: A morning routine becomes easy to maintain when it's meaningful. Connect your habits to your long-term goals, like improving focus or building resilience. Perfection Is the Enemy of Growth: Instead of aiming for perfection, aim for consistent improvement. Learn from your mistakes rather than fearing them. Fail Beautifully, Learn Relentlessly: View failure as feedback. Each missed shot or poor round holds valuable lessons if you're willing to reflect. Redirect Your Focus with the W.I.N. Acronym: When distractions arise, ask yourself: "What's Important Next?" This helps you stay grounded and present for your next shot. Self-Awareness Builds Confidence: Notice negative self-talk and consciously shift to neutral or positive thinking. Practicing mindfulness helps you catch and redirect unhelpful thoughts. Choose Your Experience on the Course: Decide how you want to feel during your round—calm, focused, or joyful—and set the intention to create that experience, regardless of your score. Small Moments of Stillness Lead to Big Changes: Incorporate micro-moments of stillness—like focusing on your breath or tuning into the sound of the wind—to reset your mind and stay present. Key Quotes: "Routine becomes easier when it's tied to something bigger than yourself."  "Perfectionism breeds mediocrity. Progress is the real pursuit."  "The inner game drives the outer game."  "Choose the experience you want to have before you step onto the course." "Failure isn't final—it's feedback."  "Self-awareness is like upgrading your smart bomb—it improves your accuracy in life."  "Neutrality in your thoughts helps you build positive momentum over time."  Time Stamps: 00:00 Morning Routines and Their Impact 09:49 The Pursuit of Perfection vs. Growth Mindset 20:12 Choosing Your Experience in Sports 25:13 The Journey to Self-Awareness 29:05 Meditation and Focus: A Path to Clarity 35:41 Harnessing the Mind: Strategies for Course Correction 42:34 What's Important Next: A Focused Approach to Performance

November Talks - Staying Focused by Richard Dugan

Join us as Dr. Andrew, the founder of Core Function, Austin's top chiropractic clinic, shares his journey from financial fear to building a successful practice. Discover his key strategies for marketing, scaling a service-based health practice, and the importance of community. Dr. Andrew also delves into his personal experiences with overcoming challenges, his unique approach to patient care, and the insightful advice he would give to his younger self. Don't miss this inspiring episode full of valuable insights and practical tips.00:00 Staying Focused on the Bigger Picture00:23 Andrew's Journey to Success01:30 Overcoming Financial Fear03:00 The Path to Entrepreneurship06:30 The Importance of Community17:11 Choosing Chiropractic31:14 Building a Successful Clinic36:54 Reflecting on Career Changes and Empathy in Healthcare37:40 Understanding Patient Experiences and Treatment Approaches41:46 The Importance of Community in Business44:48 Overcoming Challenges in Starting a Business51:11 Marketing Strategies and Community Engagement57:20 Future Growth and Business Expansion01:02:30 Rapid Fire Questions and Final Advice ⁠The Health Brand Builder Newsletter - Marketing Tips for Health Brands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Website Audit Quiz⁠⁠Get all links, resources, and show notes at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coreyhi.com/podcast/197

Do you know your God-given potential? Has the Lord limited how many homes you can sell? Of course not—but many of us know deep down, we're not operating at our full capacity.In this episode of The Christian Agent Podcast, Garrett Maroon and his guest unpack the powerful themes of scaling, simplicity, and stewardship from a biblical perspective. They explore what it truly means to grow a business with excellence, how to streamline your systems, and why intentional scheduling and focus are crucial to unlocking your potential—both professionally and personally.This conversation will challenge you to cut the clutter, focus on what matters most, and honor God by pursuing your full capacity. If you're seeking clarity, productivity, and purpose in your real estate business, this episode is your playbook.Key Takeaways:✅ Scaling is about serving more people and generating more impact—not just more income.✅ Simplicity leads to clarity, efficiency, and better client experiences.✅ You don't have to scale, but you do need to simplify to grow with excellence.✅ Growth isn't just numbers—it's mastery, stewardship, and execution.✅ Believers are called to steward their gifts with excellence.✅ Cutting unnecessary tasks creates space for what truly matters.✅ Setting defined working hours promotes work-life balance and prevents burnout.✅ Mastering skills and disciplines is a quiet but powerful way to scale.✅ Day blocking > Time blocking for real-world productivity.✅ Focus on doing one thing with excellence, not everything halfway.✅ Eliminate white space in your calendar to stay on mission.✅ Not everyone deserves your time—prioritize with purpose.✅ Identify your daily top priorities and stick to them.✅ **Your potential is bigger than your current reality—**and God is calling you to grow.Episode Chapters:⏳ 00:00 – Introduction: Are You Operating at Your Full Potential?

Even though his parents split, they never let that stop them from making him the priority. Through strong co-parenting, they built his confidence, showed him what hard work and dedication look like, and ensured he had the tools to succeed—not just in sports, but in life.   Playing for a Salisbury baseball team in Connecticut, he kept his head up even when he wasn't the best on the team. He stayed focused, maintained a 3.8+ GPA, and never stopped grinding. Now, his dedication has paid off—he's headed to Missouri to play D1 baseball! This episode is about resilience, exploiting your talents, doing everything with heart, and finding your “why.” Because when you do, success will always follow. Tune in and be inspired!

In this flavorful episode, we dive into the rich culinary heritage of Mexico, exploring the herbs, spices, and chiles that define its vibrant cuisine. We want to help you unpack the diversity of Mexican cooking, emphasizing how each region of the country brings its own distinct ingredients, techniques, and signature dishes—from the smoky arrachera of the north to Yucatán's beloved cochinita pibil. We also discuss the nutritional value of traditional seasonings—many of which have been used for centuries for both flavor and healing. From cilantro and epazote to cumin and canela, these ingredients aren't just delicious—they're functional. Whether you're a devoted home cook or just getting started in the kitchen, this episode will inspire you to see Mexican cuisine as steeped in culture & flavor worth celebrating.

In this week's solo episode:I dive into the reality of sacrifice as a business owner—especially during Spring Break season. I share the very real feelings of FOMO that can come with watching others take trips and indulge in luxuries, and more importantly, how to navigate those emotions when jealousy or resentment start to creep in. Let's talk about mindset shifts, long-term goals, and the power of delayed gratification.MENTIONS:Storage TheoryLiz Info:Liz's LTK pageStorage Theory's Amazon storefront I Power Perch outlet shelf IG: @lizgarcia.me Owner, Storage Theory  I  Co-founder, GW Spice Co.Upcoming events: lightyourfirepodcast.com Spotify playlistIf you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you!

As Democrats melt down the GOP celebrates too much and takes its eye off the growing menace from China. Guests include Josh Holmes from Ruthless Podcast and the equal of any of the world’s working historians, Lord Andrew Roberts.See omnystudio.com/listener for privacy information.

In this episode of A Productive Conversation, I sit down with Krish Ramineni, co-founder and CEO of Fireflies.ai. Krish has had an impressive journey—from being one of Microsoft's youngest product managers to launching Fireflies, an AI-powered meeting assistant. He's also been named to Forbes' 30 Under 30 and has guest lectured at Stanford on deep learning and machine learning. We cover a lot in this conversation—how AI can enhance focus, how Krish avoids getting pulled into shiny object syndrome while building Fireflies, and what the future of AI-powered productivity looks like. If you're curious about AI's role in work and how to stay on track while scaling a business, this episode is packed with valuable insights. Key Discussion Points How Fireflies.ai helps people focus on what matters by automating meeting notes. Why AI should seamlessly integrate into workflows instead of requiring users to change habits. The balance between quantitative and qualitative work—and how AI can enhance both. How Krish resisted distractions and stayed committed to building Fireflies.ai instead of pivoting too soon. The role of AI in streamlining meetings and reducing unnecessary communication overhead. The challenge of maintaining focus while scaling a tech startup. Where AI is headed next and how people can leverage it for both efficiency and creativity. This conversation is a must-listen if you're interested in AI's practical applications, how to use it to free up mental space, and what it takes to stay focused in an industry that's always shifting. Links Worth Exploring Connect with Krish: LinkedIn | Instagram Check out Fireflies.ai: Click here Learn more about Krish's story: Read it here Related Conversation: Episode 525: Mat Ellis Talks About Balancing Productivity and Personal Connection with AI Related Blog Post: The Speed of Right Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of A Productive Conversation, I sit down with Krish Ramineni, co-founder and CEO of Fireflies.ai. Krish has had an impressive journey—from being one of Microsoft's youngest product managers to launching Fireflies, an AI-powered meeting assistant. He's also been named to Forbes' 30 Under 30 and has guest lectured at Stanford on deep learning and machine learning.We cover a lot in this conversation—how AI can enhance focus, how Krish avoids getting pulled into shiny object syndrome while building Fireflies, and what the future of AI-powered productivity looks like. If you're curious about AI's role in work and how to stay on track while scaling a business, this episode is packed with valuable insights.Key Discussion PointsHow Fireflies.ai helps people focus on what matters by automating meeting notes.Why AI should seamlessly integrate into workflows instead of requiring users to change habits.The balance between quantitative and qualitative work—and how AI can enhance both.How Krish resisted distractions and stayed committed to building Fireflies.ai instead of pivoting too soon.The role of AI in streamlining meetings and reducing unnecessary communication overhead.The challenge of maintaining focus while scaling a tech startup.Where AI is headed next and how people can leverage it for both efficiency and creativity.This conversation is a must-listen if you're interested in AI's practical applications, how to use it to free up mental space, and what it takes to stay focused in an industry that's always shifting.Links Worth ExploringConnect with Krish: LinkedIn | InstagramCheck out Fireflies.ai: Click hereLearn more about Krish's story: Read it hereRelated Conversation: Episode 525: Mat Ellis Talks About Balancing Productivity and Personal Connection with AIRelated Blog Post: The Speed of RightThanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, financial advisors and retirement planners Jim Martin & Casey Bibb discuss the potential impacts of President Trump's administration on retirement planning. They delve into topics such as tax policies, the social security tax, trade tariffs, deregulation, and the effects on the stock market and retirement accounts. The conversation includes insights on the economic landscape and practical advice for retirees to stay focused on long-term plans and tax strategies. The hosts emphasize the importance of maintaining a balanced perspective amidst political changes and media influence. http://retiresmartscore.com 

Learn how to find probate leads, craft the perfect probate letter, and uncover expert strategies for real estate success in 2025!

How Tony Giordano Went from Losing It All to Real Estate Royalty Most people wouldn't bounce back after losing everything—but Tony Giordano isn't most people. In this episode of The Legacy Podcast, I sit down with Tony to talk about his incredible journey from financial struggles to being on top of the real estate game. Tony has been featured on CNBC, Bloomberg, Forbes, and Bravo TV as a celebrity agent and is recognized as one of the Top 100 Leaders in the World by John C. Maxwell. With over 25 years in real estate, finance, and marketing, he's built a powerful reputation in the industry. But it wasn't always like that… After making millions in real estate, Tony lost it all in the 2008 crash. Instead of giving up, he rebuilt from the ground up using social media, marketing, and innovative investment strategies. If you're interested in raising money for real estate, scaling your business, or leveraging tech to get ahead, this episode is a must-watch!

Nehemiah 6: Staying Focused (Nehemiah: Making A Difference) taught by Pastor Dave Rolph on 02-09-25.

In this episode of The Millennial Millionaire Podcast, host Steven Cohen sits down with Oren, a back-to-back Double Golden Door Award Winner and EcoShield owner, who has built a $20M+ revenue-generating sales organization.

In this episode of Play Bigger with Raquel Q., I dive into how the lessons I've learned as a sports mom and coach's wife apply directly to business success. Lessons from sports for business success go beyond the game—they shape leadership, discipline, teamwork, and handling pressure, all of which are essential for entrepreneurs, real estate professionals, and business leaders.After watching my husband coach teams for over 20 years and raising young athletes, I've seen firsthand how sports mirror the business world. Whether it's dealing with external opinions, making sacrifices, or understanding what true support looks like, these lessons have shaped my entrepreneurial mindset.Here's what we'll cover in this episode:Wins and Losses Are a Team Effort – Why your business success impacts your team, family, and support system.Handling Opinions and Staying Focused on Your Vision – How to block out external noise and stay committed to your goals.Sacrifices That Lead to Growth – How intentional sacrifices can move you toward financial freedom and multiple streams of income.True Support Goes Beyond Cheering – Why having the right support system is crucial for real estate entrepreneurs and business owners.Preparing for the Next Level – How to shift your mindset so every challenge becomes a stepping stone to greater success.No matter what stage you're at in your business, these lessons from sports for business success will help you level up, build resilience, and play bigger in your career and personal life.Action Step: Choose one lesson from this episode and apply it today! Whether it's eliminating distractions, showing gratitude to your support system, or shifting your mindset, take intentional action to move forward.If this episode resonated with you, share it with a fellow entrepreneur, real estate investor, or coach's spouse who could benefit from these insights. Let's build stronger businesses, stronger relationships, and a winning mindset—on and off the court!---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2024 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real Brokerage

Welcome to a new episode of Get Creative! In this episode, host Ingryd Hernandez sits down with Michael Sanchez, a seasoned real estate investor from New Mexico. Michael shares his experience navigating the unique challenges of investing in his local market, as well as a creative finance deal that allowed him to expand his portfolio. The discussion covers the importance of community, strategic financial reporting, and leveraging innovative strategies to turn problem properties into profitable assets.   Highlights: "We're creating a bridge here. All of us are working together to find the right team, the right title, the right lawyers, the right real estate agents to just make it happen."   "Because we're hands on, it makes sense for us to stay in our backyard. And with the population growth, there really hasn't been any reason to leave it."   "Shout out to the greatest community in the world, right? It's great."   "You get these huge numbers whenever you buy a house and sell a house in the same year. That's all revenue that you could show instead of them wiping it out." Timestamps: 00:00 - Introduction  01:13 - Introducing Michael Sanchez and His Real Estate Communities 02:18 - Challenges and Opportunities of Investing in New Mexico 06:15 - Implementing the Morbi Method in a Creative Finance Deal 10:31 - A Smooth Eviction Process and Property Renovation 12:36 - Understanding the Mechanics of the Morbi Method 15:19 - Navigating DSCR Loan Challenges 17:45 - The Importance of Proactive Financial Reporting 21:33 - Staying Focused on the Local New Mexico Market 22:43 - Closing Remarks   ► Join The Subto Community & Learn Creative Finance Directly from Pace:  https://paceapproves.com/subto-gc?utm_source=Apple&utm_medium=video&utm_campaign=getcreativepodcast  ► Want to Become a Private Money Lender? Join Us For The Upcoming LIVE Training this Saturday to Learn How to Lend Money on Real Estate Deals: https://pacejmorby.com/exclusive-training-new?el=yt&htrafficsource=desc&utm_medium=video&utm_source=Apple&utm_campaign=getcreativepodcast&utm_content=    ► Join Our Free Facebook Group to Connect with Pace and his Students: http://paceapproves.com/freefb-yt?utm_source=Apple&utm_medium=video&utm_campaign=getcreativepodcast    ► Become a Top Tier Transaction Coordinator and Make Money Doing The Paperwork For Real Estate Transactions: https://paceapproves.com/tttc-gc?utm_source=Apple&utm_medium=video&utm_campaign=getcreativepodcast    ► Listen To Pace and His Students Share Insider Secrets To Real Estate Investor Success: https://getcreativepodcast.com/    PLUG IN & SUBSCRIBE Instagram: https://www.instagram.com/pacemorby/  TikTok: https://www.tiktok.com/@pacemorby

Send me a text message about this episode!Facing chaos and managing stress while running a business are common challenges for entrepreneurs. In this heartfelt episode, I step away from my typical cheerful vibes to share my personal experiences and practical, actionable strategies on how to stay focused as an entrepreneur during personal and worldwide chaos. By the end of the episode, you'll know how to stay focused, productive and keep your business running, while keeping your mental health and sanity front and center. 

That Solo Life Episode 285: How to Find Joy and Make an Impact in PR   In This Episode   In this episode of "That Solo Life," co-hosts Karen Swim, APR and Michelle Kane dive into the chaotic start of the new year, reflecting on the challenges faced by solo and small agency PR professionals in 2025. The year has kicked off with an overwhelming amount of information and events happening both in the United States and global. As chaos reigns, it is important for public relations to stay grounded.  Michelle and Karen explore the necessity of maintaining engagement in our work while also prioritizing our well-being. They highlight the significance of focusing on quality over quantity in our communications, especially in light of the evolving media landscape. The conversation touches on the importance of authenticity and truth in storytelling, particularly as misinformation continues to be a pressing issue in the public relations industry. The hosts encourage listeners to step back from the emotional turmoil that can arise from constant engagement with social media and the news cycle. They advocate for finding joy in our work and innovating our approaches to communication. By fostering genuine connections within our communities—both for our clients and among ourselves—we can create a supportive network that helps us navigate these turbulent times. Karen and Michelle also discuss the pitfalls of relying too heavily on social media platforms, reminding listeners that these platforms are not owned by us and can change at any moment. They stress the importance of building our brands on land we own, such as through email marketing and direct engagement with our audiences, rather than getting lost in the noise of social media. As the episode wraps up, the hosts express their solidarity with fellow PR professionals, acknowledging the emotional toll the industry can take. They invite listeners to share their experiences and connect with the community, reinforcing the idea that we are all in this together. This episode serves as a reminder to prioritize our mental health, focus on meaningful connections, and continue to adapt in the ever-changing landscape of public relations. Episode Timeline 00:00:00 - Introduction The hosts introduce themselves and discuss the cold weather. 00:01:00 - Navigating Chaos A reflection on the chaotic start to the year and the challenges faced by communications professionals. 00:02:30 - Staying True to Community The importance of remaining connected to one's community amidst the chaos and misinformation. 00:04:00 - Finding Joy in Work Advice on stepping back from emotional reactions and focusing on impactful work. 00:05:30 - The Reality of Misinformation Discussion on the prevalence of misinformation and the need for authenticity in storytelling. 00:07:00 - The Role of Social Media Exploring the dual nature of social media as both a tool for connection and a potential silo. 00:08:30 - Building True Community Encouraging clients to engage directly with their audiences rather than relying solely on social media. 00:10:00 - Understanding Audience Segments The importance of recognizing that not everyone will resonate with a brand or message. 00:11:30 - The Risks of Platform Dependency A reminder that social media platforms are not owned by users and the risks of building a brand on them. 00:13:00 - Exploring Alternative Platforms Highlighting the value of engaging on platforms like Reddit for genuine interactions. 00:14:00 - Staying Focused on Purpose The need for PR professionals to filter out noise and maintain focus on their mission. 00:15:00 - Conclusion and Community Support Wrapping up the discussion and encouraging listeners to connect and share their experiences. Enjoyed the episode?  Please leave a review here - even a sentence helps. Share and tag us (@SoloPR, @SoloPRPro) on social media so that we can thank you personally! 

Hot News! Lauralie Chapados, Miss Bikini Olympi and 3x Arnold Bikini Champ releases a statement that she will not be returning to defend her title of Miss Bikini International!  Do you have a hard time staying focused and motivated when you're deep into your improvement season? We have practical tips and tricks! What's the weirdest thing you've eaten on prep? We share our dieting hacks and zero calorie/low carb secrets!   Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183   Bikini, Fit Model, Wellness Womens Workshop is 3/22/25, Spots are limited! Register Here: https://www.glamgirlbikini.com/fit-model-bikini-wellness-workshop/  Watch on YouTube: Glam Girl Bikini   Join the team: https://www.glamgirlbikini.com/get-started/    1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini   

Show NotesBexx is a dynamic 26-year-old multi-business founder who has been making waves in the online world. With expertise in creative graphic design, engaging social media content, and custom marketing strategies, she empowers businesses to market themselves effectively and stand out in competitive markets. Bexx's innovative approach and entrepreneurial spirit have established her as a leader in the digital marketing space."Investing in yourself is scary, but it's the best decision you'll ever make. Take the leap of faith—you have nothing to lose but everything to gain."

In today's fast-paced and chaotic world, staying grounded and focused can feel like a challenge. In this episode, we'll explore practical and spiritual tools to help you stay centered, clear-headed, and aligned with your goals, no matter what's happening around you. Here's how you can dive deeper into the beautiful world of healing and light: Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174 Learn About Breathwork: Transform your life with the power of breath! Check out these amazing breathwork offerings: https://fas.st/t/WfLj4oSm Listening Tips for Maximum Benefit: You can listen to my healing sessions as many times as you feel drawn—trust your intuition! Remember, energy healing only helps and always aligns with your highest good. Feel free to mute the audio; the healing energy works separately from the music.

Hi Momma,  The start of 2025 has already brought challenges I didn't expect. The California fires disrupted plans and created moments of reflection, shifting my perspective on why my vision for a healthier, intentional life truly matters. In this episode, I'll share how aligning our health goals with our core values can become the anchor we need to stay the course when life gets hard. Let's explore 3 fresh reasons why adopting a non-toxic lifestyle is the perfect way to kick off the New Year and how taking small, intentional steps can lead to meaningful, lasting change. I hope this episode will be a reminder for you when you face setbacks and need inspiration to keep moving forward to reach the goals you set for your year. Xoxo, Cynthia Ready to Take Action? Challenges like life's storms don't have to derail your health goals. I'm offering a Healthy Home Detox Audit session at HALF PRICE for January only! There are just 4 spots left, so don't wait to take the first step toward transforming your home and health. In this personalized session, together we'll uncover hidden toxins, create a customized step-by-step plan, and set you on the path to a healthier, more aligned lifestyle. Click the link here to book your FREE wellness call today and claim your spot before it's gone! Resources Mentioned: Book Your Free Wellness Call Here Follow Me on Facebook for more tips and inspiration. Stay tuned for my upcoming 5-week healthy 'Home & Body Detox You've Been Looking For' Course—launching soon!      

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Which elements of your current pre-shift preparation contribute most to your mental clarity and performance, and what new practices might further optimize your readiness? With interruptions shown to increase task errors and decision fatigue, how can you strike a balance between being approachable to colleagues and safeguarding your focus for patient care? When confronted with a particularly challenging or emotionally charged case, what strategies have you found most effective for maintaining professionalism and clear decision-making under pressure? How often do you debrief after high-stakes scenarios, and what impact has debriefing—whether formal or informal—had on your team's learning, emotional recovery, and future preparedness? What strategies do you use to foster open communication and ensure all team members feel empowered to provide input during high-stakes situations? How do you mentally and emotionally shift from managing a critical resuscitation to treating lower-acuity patients without compromising your focus or energy? When faced with a complex case where diagnostic clarity is elusive, how do you prioritize your next steps while maintaining confidence in your decision-making process? How can apps, personalized workflows, or EMR tools be better utilized to minimize cognitive load and enhance clinical decision-making during shifts? These are just some of the questions we pose in this 2-part podcast series on How the Experts Think with Dr. Reuben Strayer, Dr. Scott Weingart and Dr. Mike Betzner... Please consider a donation to ensure EM Cases continues to provide you high quality Free Open Access Medical Education here: https://emergencymedicinecases.com/donation/