Live Your Highest Good With Louisa Latela

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Remember, every single moment of every single day, each of us has control and choice regarding the thoughts we think, feelings we feel, the decisions we make, and ultimately the experience of our lives.

Louisa Latela


    • Feb 25, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 11m AVG DURATION
    • 15 EPISODES


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    Latest episodes from Live Your Highest Good With Louisa Latela

    LYHG: Make Peace With Your Body and Food Part 3 Chapter 1

    Play Episode Listen Later Jun 21, 2010 7:35


    This is the audio version of Part 3 Chapter 1 of my E-Work Book: Live Your Highest Good: Make Peace With Your Body and Food!

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    Make Peace With Your Body and Food Part 2 Preface

    Play Episode Listen Later May 15, 2010 5:13


    This podcast is an audio version of the Preface to Live Your Highest Good: Make Peace With Your Body and Food Part 2

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    Progressive Relaxation Exercise

    Play Episode Listen Later Apr 21, 2010 12:06


    Louisa Latela leads you through a progressive relaxation exercise. Please don't drive while listening to this!!!

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    Louisa Latela and Coach Frankie Picasso

    Play Episode Listen Later Sep 17, 2008 65:57


    Louisa is interviewed by Coach Frankie Picasso for blog talk quantum radio show. Frankie is the founder of the Institute for Quantum Living and conscious design. To contact Louisa call 856.429.9799, email louisa@louisalatela.com or visit her website at www.louisalatela.com.

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    You Are Perfect Just the Way You Are!

    Play Episode Listen Later Jul 3, 2008 5:12


    Louisa discusses the power of unconditional self love and compassion!!

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    Self Love and Respect

    Play Episode Listen Later Apr 15, 2008 5:45


    Louisa discusses characteristics of people who live a life that is truly reflective of self love and respect.

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    Setting Intention for Peace, Love, and Joy

    Play Episode Listen Later Mar 30, 2008 4:12


    This podcast is a series of thoughts and affirmations the purpose of which is to support the listener interested in setting an intention to be a channel of peace and love and joy in staying focused on that intention throughout the day..

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    Hope Is Not a Plan

    Play Episode Listen Later Feb 20, 2008 4:37


    This is an audio version of an e-newsletter authored by Louisa Latela for the www.wlslifestyles.com website. She speaks of the importance of having a comprehensive aftercare plan in place for anyone having weight loss surgery because surgery is just the beginning of one's journey to recovery from morbid obesity and compulsive eating.

    The Power of Gratitude

    Play Episode Listen Later Nov 29, 2007 5:36


    This is an audio version of a blog written by Louisa Latela for the www.wlslifestyles.com website. She encourages listeners to experience the power of living in a state of gratitude.

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    Affirmations for Self Love, Peace, and Abundance

    Play Episode Listen Later Nov 19, 2007


    This podcast is a series of affirmations designed to help you focus on creating a peaceful, abundant, joyful life.

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    Self Nurture: A Way of Life

    Play Episode Listen Later Nov 19, 2007 9:16


    Louisa Latela talks of the importance of prioritizing good self caretaking and offers simple ways to incorporate self-nurturing activities/behaviors into your everyday life.

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    Visualization for Relaxation and Self Love

    Play Episode Listen Later Oct 26, 2007 10:00


     

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    Reclaim Your Power Over Food

    Play Episode Listen Later Oct 17, 2007 9:22


    Louisa Latela shares her views on how to reclaim your power over food by sitting with the uncomfortable feelings that arise when you do not give in to your strongest urges to eat when you are not physically hungry.

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    Food and Feelings column Fall 2006 Issue of WLS Lifestyles Magazine

    Play Episode Listen Later Oct 4, 2007 9:05


    Recovery from obesity leads Suzy down a path of self discovery. Learn how her life becomes a true reflection of self-love and compassion.

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