Podcasts about love your life

Chris DeLisle is the creator of Chris Cooking Nashville, a YouTube channel dedicated to helping people build healthier lives through practical keto and carnivore recipes. After losing more than 130 pounds and overcoming depression, anxiety, and food addiction, Chris turned his own transformation into a mission to help others discover that healthy eating doesn't have to be boring or restrictive. A professional musician in Nashville, Tennessee, Chris performs on guitar with his wife, country artist Ash Taylor, and brings that same rock-and-roll energy to everything he creates. His debut cookbook, Eat Your Meat, Love Your Life: 130 Carnivore Recipes to Crank Your Kitchen to 11, combines creative recipes with a fun, music-inspired theme designed to make healthy cooking exciting, approachable, and sustainable. Through his videos, speaking, and online community, Chris inspires people to take back their health, rediscover the joy of cooking, and build lasting habits that help them live fuller, healthier lives. Socials: Facebook: https://www.facebook.com/ChrisCookingNashville?mibextid=wwXIfr&mibextid=wwXIfr Instagram : https://www.instagram.com/chriscookingnashville?igsh=MTk1cTc1bXljN3gybQ== YouTube:: https://youtube.com/@ChrisCookingNashville?si=JMbW0d8oSQB7SkV8 Other:: https://linktr.ee/chriscookingnashville Website:: www.ChrisCookingNashville.com Timestamps: 00:00 Trailer 00:42 Introduction 06:16 Starting my YouTube cooking journey 09:53 Creating Carnivore-friendly recipes 11:01 Making Carnivore-friendly sausage 14:25 Discussing musical collaboration 18:08 Creating the Eat Your Meat, Love Your Life cookbook 21:18 Discussing meal plans 25:41 Favorite low-carb appetizer recipes 28:59 Customizing cornbread to your taste 32:02 Elevating simple recipes 34:29 Cookbook preorder bonus details 35.50 Where to find Chris 37:52 Cookbook preorder details Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Send us Fan MailChris DeLisle of Chris Cooking Nashville is Nashville's own Primal Pioneer, whose personal carnivore transformation led to over 100 pounds of weight loss, shatters diet dogma and hands you the ultimate chef's setlist for bold, unapologetic meat-focused cooking.Inside his new book Eat Your Meat, Love Your Life: Rock and Roll Carnivore Cooking to Crank Your Kitchen to 11, you'll find the following-130 knockout recipes, from no‑nonsense beginner fare like Fire and Fat Beef Patties with Brie and Poppin' Pork Chops with a Mustard Sear, to advanced showstoppers like Roadie Meatloaf with Pepper Jack Stuffing and Crack of Noon Cured Salmon with Caper Sour Cream;A progressive skill‑building structure that transforms you from meat‑minded novice to kitchen commander;Rock‑and‑roll callouts and punch‑in‑your-gut quotes to keep you fired up between chapters;And Real‑world meal plans, grocery lists, and prep strategies to supercharge your results!Whether you're battling brain fog, stalling on the scale, or craving a lifestyle that ignites every cell in your body, this book is your ticket to primal power. It's time to silence the sugar sirens, ditch the carb crutches, and fuel your body with the most ancient—and effective—fuel on the planet.Ready to roar? Crack open Eat Your Meat, Love Your Life and take the first bite toward a stronger, sharper, more powerful you on a rock-and-roll tour of culinary creation!Find Chris at-https://www.chriscookingnashville.com/Book- Eat Your Meat, Love Your Life: Rock and Roll Carnivore Cooking to Crank Your Kitchen to 11YT- Chris Cooking NashvilleAsh and Chris' Music- https://www.ashtaylor.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

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Our guest this episode of Thriving Matters Podcast is Sonya Furlong, founder of the Centre for Life Therapies. You will be interested to look up The Centre for Life Therapies as it continues to grow as Australia's number one Neuro Linguistic Programming (NLP) sanctuary for mental well-being, personal development and a powerhouse for transformative change. Listen in as Sonya explains how NLP emerged from the human potential movement in the early 1970s, with Richard Bandler and John Grinder studying pioneers like Milton Erickson to develop structured techniques for personal transformation. They discussed the importance of understanding subconscious values and beliefs in achieving goals, with Sonya emphasizing that many people set goals with only 5% of their wisdom and often fail to achieve fulfillment because their goals aren't aligned with their true values. Our conversation covered practical applications for leaders, including communication mastery courses and corporate workshops on meditation and breathwork, while addressing how personal development directly correlates with leadership effectiveness. Sonya explained how her personal experience with traditional therapy led her to seek out NLP coaches, which significantly transformed her life and inspired her to become a coach herself. Carrie and Sonya also discussed the Center for Life Therapies, which focuses on setting achievable goals, communication, coaching, and mentoring to help managers and team leaders understand their colleagues better. They explored the importance of understanding the subconscious mind, which makes up 95% of the human mind according to Freud, and how unconscious values can impact behavior. Sonya explained that NLP techniques help bring these values into conscious awareness, aligning goals with one's true values and North Star. If you enjoyed this conversation with Sonya, don't hesitate to share with your colleagues, family and friends and subscribe!   To Connect with Sonya: LI: linkedin.com/in/sonyafurlongnlptrainer URL: centreforlifetherapies.com Email: sonya@sonyafurlong.com   To Connect with Carrie: LI: linkedin.com/in/carriebenedet URL: carriebenedet.com  Email: carolinebenedet2@gmail.com

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Love the life you live & live the life you love. Spoken by Bob Marley & Muddy Waters. I dive into this concept, what it means and how to integrate it into your daily life.————————————————————You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback!For Life Coaching, Exclusive Content, or More Info: GlennAmbrose.comHave you joined the new community Loving Nation in the Glenn Ambrose Nov 6, 2022 Academy yet?To help support my work and the free content I provide, please donate HERE

Most people live for Friday. But what if that mindset is costing you your life?In this episode of The Authority Company Podcast, Joe Pardavila sits down with the authors of TGIM: Love Your Work. Love Your Life. Love Your Mondays, Missy Forlani and Melisa Soydinc. They break down why so many people dread Mondays, how burnout really happens, and what it takes to align your work with your purpose. You'll learn how to find your “sweet spot,” why engagement is not the same as fulfillment, and how small changes can shift your entire relationship with work.If you've ever felt stuck, drained, or just going through the motions, this conversation gives you a clear path forward.⏱️ TIMESTAMPS 0:00 – Why most people dread Mondays0:52 – The origin of the TGIM mindset2:26 – “Are you wishing away your life?”3:32 – Why Monday became the villain5:29 – Loving your work as a responsibility7:12 – What TGIM looks like in real life9:17 – Work-life balance is broken10:55 – The “sweet spot” framework12:40 – Signs you're close but not fulfilled16:03 – Burnout comes from silence18:59 – Turning daily tasks into purpose22:29 – Engagement vs fulfillment25:45 – Why leaders avoid hard conversations30:04 – Getting comfortable with discomfort34:00 – First step if you dread Mondays36:50 – Practical path forward

Kari Kampakis shares why today's girls need both grace and grit—the ability to stay kind while also developing strength and resilience. She encourages parents to help their daughters build discernment, confidence, and identity, while preparing them for challenges like comparison, friendship struggles, and fear of failure. Ultimately, Kari emphasizes raising kids who are willing to take risks, trust God, and grow into capable, grounded adults. Resources mentioned: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter by Kari Kampakis More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive by Kari Kampakis Liked: Whose Approval Are You Living For? by Kari Kampakis Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life by Kari Kampakis Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life by David Thomas Kari's Zucchini Croquettes + Tzatziki Kari's Greek Village Salad + Briam Kari's Traditional Chicken Skewers . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide. HIYA HEALTH: Visit hiyahealth.com/RBG to get 50% off your first order. BRODO: Go to ⁠Brodo.com/RBG⁠ for 20% off your first subscription order, plus an additional $10 off when you use code RBG at checkout. WAYFAIR: Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if loving your life didn't require you to shrink, perform, or disappear? In this episode, we're talking about the tension that many military spouses feel, but don't always have language for: feeling like you have to choose between trying to do it all (and burning yourself out) or losing parts of yourself in military life. What if there was another way? What if there was a way to embrace your life as a military spouse, without losing yourself in the process? We're exploring what it looks like to hold both. Better Together, Christine   RESOURCES Work With Me Join The Free Community Free Clarity Workshop What Matters Most Worksheet Clarity Course Leave a Show Review. Pretty Please!

Get your tickets for the RTK Dream Conference in Atlanta this July! ➡️ https://brushfire.com/conqueringhellinhighheels/conference/625641/details Thank you for tuning in to this episode of The Real Talk Kim Podcast. I'm so grateful that you're here. Every time you listen, share, and support, you're helping spread hope, healing, and the message of Jesus around the world. If this episode encouraged you, make sure to subscribe to the podcast so you never miss an update, and don't forget to subscribe to the Real Talk Kim YouTube channel for powerful messages, morning prayer sessions, and more uplifting content every week. If you're interested in advertising on this podcast or having Real Talk Kim  as a guest on your podcast, radio show, or TV show, reach out to collab@realtalkkim.com Let's stay connected! All things Real Talk Kim – realtalkkim.com All things Limitless Church – limitlesschurch.live Shop my Brand! – rtkstyle.com

In this episode of the Rise From Within podcast, I'm talking about something I've been experiencing recently — functional burnout. This is not the dramatic, can't-get-out-of-bed version most people picture. It's the kind where you're still doing everything, still showing up, and still ticking the boxes, but something feels off and your body is telling you it's had enough.I'm sharing what it actually looked like for me: the emotional strain, the snappiness, the tiredness, and the moment I realised I could see exactly where I was over committing but couldn't work out what to cut because I genuinely wanted to do all of it.That's the tangle this episode is really about. What happens when the things draining you are things you love? How do you recognise burnout when your life is full of good stuff? And how do you make decisions about pulling back and cutting things out when stepping back feels like compromising and losing part of yourself?I'm also sharing the signs that are easy to miss. There are plenty of indications that don't look like burnout on the surface but are definitely worth paying attention to. And I'm talking about what changed for me when I finally made some decisions on what to let go of, and why a Tuesday night making pancakes with my family felt like the most significant thing I'd done in weeks.If you're still functioning, still showing up, but running on fumes, this one's for you.Support the showGet my emailsFollow on InstagramConnect with me on LinkedInPersonal Coaching

Struggling to enjoy your life right now?I understand. I've lived through seasons where everything felt heavy and joy felt distant.But struggling does not mean you're stuck forever. It does not mean you're broken. And it definitely does not mean there isn't hope for you.There is a way back to feeling alive again.Come join me today as we talk about the practical steps you can take to reconnect with yourself, rediscover joy, and genuinely love your life again.JOIN THE HAPPY HEART ACADEMY!

When you wake up in the morning, what gets you out of bed? What actually starts your day?  A few days ago, as I was getting going, I found myself thinking about those questions. And if I'm honest, most mornings as moms, our feet hit the floor and our minds immediately fill with to-do lists, responsibilities, and everything we need to manage that day.  For so many moms, it's not just tasks—it's the weight of it all. Feelings of overwhelm, loneliness, anxiety, or even quiet discouragement can creep in before the day has really begun. And instead of looking forward to the day, we find ourselves just trying to get through it.  But what if it didn't have to feel that way?  What if we could wake up with a different perspective—even if the to-do list stayed the same?  What if we could reconnect with the things God created us to do and actually enjoy moments in our day, instead of counting down until bedtime? That's what we're going to talk about today—why perspective matters so much, how it shapes our days, and how small shifts can help us move from survival mode to living with more purpose, peace, and joy in this season.  So grab your coffee or tea, take a deep breath, and let's get started. Reminder: Quick Announcement  We have some fun things coming up this spring.   VIP Spring Group Coaching session: https://michellebyrd.myflodesk.com/waitlist Powerful Purpose Moms on 2/18/26 @ 10am PST https://michellebyrd.myflodesk.com/powerfulpurposemoms Powerful Purpose Moms is a workshop for busy moms who feel called to more but want that “more” to fit this season of life. Together, we'll explore your purpose and identity, how God uniquely designed you, and how to create simple, realistic rhythms to live that out—without adding more to your plate. If you've been feeling stuck or restless, this workshop is an invitation to reconnect with who you are and move forward with clarity, confidence, and peace. I pray this episode blesses you! Michelle PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!   Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com  Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/    

It's all about the joys and challenges of raising preteen and teenage daughters on this edition of Practice Makes Parent. Dr. Danny Huerta and Rebecca St. James emphasize the importance of building strong relationships, identity in Christ, and practical parenting techniques with Kari Kampakis. She shares insights from her experiences as a mother, highlighting the need for connection over correction and the importance of perseverance, integrity, and discernment. The conversation also touches on the cultural pressures teens face and how parents can guide their children through them. Additionally, we answer a listener's question about dealing with a troubled 12-year-old son and discuss the influence parents have on their children's decisions about sexuality. Is Your Daughter Ready? 10 Ways to Empower Your Girl for an Age of New Challenges Brio Magazine Yours not Hers - 40 Devotions to Stop Comparisons and Love Your Life. Support the show! Ask Us Your Question via Voicemail or Email If you enjoyed listening to Practice Makes Parent with Dr. Danny Huerta and Rebecca St. James, please give us your feedback.

In this powerful episode of A Voice and Beyond, we're joined by Dr. Tracy Latz — renowned integrative psychiatrist, metaphysical healer, and author of Bye-Bye Self-Sabotage: Drop Your Baggage, Love Your Life.With over 35 years of experience in both clinical and holistic practices, Dr. Latz shares her unique approach to healing emotional pain, self-sabotaging patterns, and limiting beliefs. Together, we explore the “shrink's greatest hits” — like shame, fear of the unknown, heartbreak, and imposter syndrome — and reveal quick, evidence-based techniques to release them.From 90-second Qigong emotional resets to the famous “La Cucaracha” technique for handling toxic people, this episode is filled with practical tools, deep wisdom, and Tracy's trademark sense of humour and heart.If you've ever felt stuck in old patterns, overwhelmed by anxiety, or just ready to reclaim your full potential, this episode is for you.Books:Bye-Bye Self-Sabotage: https://www.amazon.com/Bye-Bye-Self-Sabotage-Tracy-Latz/dp/1524626392Find Tracy Here:Website: https://tracylatz.com/Website: https://shiftyourlife.com/Linkedin: www.linkedin.com/in/tracy-latz-m-d-m-s-mh-d-b0499412Instagram: https://www.instagram.com/shiftyourlife/Facebook: https://www.facebook.com/shiftdoctors/YouTube: https://www.youtube.com/@ShiftYourlLifeNowTwitter: https://x.com/TracyLatzTikTok: https://www.tiktok.com/@shiftyourlife.comFind Marisa online: Website: https://drmarisaleenaismith.com/ LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/ Instagram: https://www.instagram.com/drmarisaleenaismith/ Facebook: https://www.facebook.com/marisa.lee.12 YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos Resources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/ Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/ Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/ Like this episode? Please leave a review here - even ...

UK blend kings Suckaside get twice as nice with flashy funk bumps from Cameo and Brothers Johnson alongside hiphop gold by Nextmen, La Reezy and more. Plus AWB's infectious "Love Your Life", wild tales from Sticky Fingaz and Your Old Droog, and an exclusive scorcher from Andy Cooper & DJ Robert Smith. View the full playlist for this show at https://www.wefunkradio.com/show/1277 Enjoying WEFUNK? Listen to all of our mixes at https://www.wefunkradio.com/shows/

These are some simple mindset shifts that will help you to get rid of negative thoughts and starting loving your life (again) as a mom.

Today I'm sharing all about my favorite books from 2025. Resources from this episode: Every Moment Holy  Rhythms Reset  Nancy Ray Book Club  Work & Play Episode 266 : 2025 Book List  On Moonberry Lake by Holly Varni  The Blooming of Delphinium by Holly Varni  Smart Brevity by Jim VandeHei  The Opt-Out Family by Erin Loechner The Let Them Theory by Mel Robbins 40 Days of Decrease by Alicia Britt Chole Anonymous by Alicia Britt Chole Underestimated by Mary Marantz Work & Play Episode 269 : Underestimated with Mary Marantz Born to Eat by Leslie Schilling  Women of the Word by Jen Wilkin The If I Run Series by Terri Blackstock Restoration Series by Terri Blackstock How to Stop Worrying and Start Living by Dale Carnegie How to Win Friends and Influence People by Dale Carnegie I Just Wish I Had a Bigger Kitchen by Kate Strickler Work & Play Episode 283 : I Just Wish I Had a Bigger Kitchen with Kate Strickler  Love Your Life by Rachel Awtrey Work & Play Episode 282 : Love Your Life with Rachel Awtrey  My Name is Ashler Lev by Chaim Potok  When Crickets Cry by Charles Martin A Cross-Country Christmas Echo Mountain by Lauren Wolk The Wild Robot by Peter Brown Polyanna by Eleanor H. Porter The Mystwick School of Musicraft by Jessica Khoury The Timeless Series Book 1 by Gabrielle Meyer Follow me on Goodreads!  Send Nancy an audio message!  Dwell Bible App Discount Join my email list!  Visit my Amazon Cornerstore! Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

What do you do when you find yourself living a life you don't always love? How can joy be rediscovered after seasons of sorrow and heartache?For author, podcaster, and military wife Rachel Awtrey, learning to love her life hasn't been an easy journey. After losing her father at a young age, walking through a messy season of grief, and navigating the uncertainty that comes with being married to a military member, Rachel has experienced her share of challenges. Yet through it all, she's discovered how to find joy in the messy, mundane moments of everyday life.In her latest book, Love Your Life (Even If You Don't Like It All the Time), Rachel offers a refreshing and honest perspective on what it truly means to live a joyful life. She shares simple, practical ways to face daily frustrations and uncover meaning even in the hardest seasons.In this episode, Davey and Rachel discuss the importance of giving yourself time and space to grieve after a loss, how our natural tendencies can become magnified in times of pain, and practical encouragement for military families—and those who love them—facing the unique challenges of that lifestyle.If you've ever struggled to love your actual, everyday life, this conversation will remind you that joy can be found right where you are, no matter your circumstances. Website: https://rachelawtrey.com/ Instagram: https://www.instagram.com/rachel.awtrey/ Facebook: https://www.facebook.com/realtalkwithrachelpod Podcast: Real Talk with Rachel Awtrey https://rachelawtrey.com/podcast/ Book: Love Your Life (Even If You Don't Like It All the Time) https://amzn.to/48Iz0yYEvery story shared through Nothing is Wasted becomes part of a living legacy and you can be a part. Join the legacy and give today: www.nothingiswasted.com/legacyofhope Stories matter. They inspire, uplift, and remind us we're not alone in our pain. Hope in the Valley: 42 Days of Healing Through the Psalms After Loss, Grief, and Tragedy is a new devotional featuring real stories from the Nothing Is Wasted community—offering strength, comfort, and hope in life's hardest moments. Order your copy today at: www.nothingiswasted.com/hopeinthevalley Wondering where to get started on your journey towards healing? Join Davey on our next FREE, live Zoom call and find out how you can begin to take back your story and how Nothing is Wasted can help. Sign up today at: www.nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: www.nothingiswasted.com/coaching Want a pathway through your pain? The Pain to Purpose Course can lead you through all you've been through: www.nothingiswasted.com/paintoppurpose Please donate today at MercyShips.org/podcast Visit www.OmahaSteaks.com for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, usepromo code FUN at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's that time of year again...shorter days, colder nights, and seasonal depression looming around the corner. But it doesn't have to ruin your whole winter! In this episode, I give you easy ways to romanticize your life to actually enjoy the winter, not just survive it. These are a few things I'm doing this season to make winter feel softer and more magical.

Everyone agrees that good health matters, so now the question is, how do you pursue health in moderation? How do you give your body the attention it deserves without creating an idol by obsessing over your workouts, your food, your weight, or your goals? Join Kari as she welcomes Meredith Mann, founder of The Peachie Spoon, back to the podcast to talk about wellness from a balanced perspective.Ep. 98 Show Notes:o Find Meredith at The Peachie Spoon and Instagramo Order Meredith's New Cookbook, get her recommended glucose monitor Nutrisense using coupon code Peachie33o  Get Kari's new books Is Your Daughter Ready? for girl moms and  Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life for teen and college girlso  Join Kari on Substack, Instagram, or Facebook; Sign Up for Kari's email listo  Kari's other books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For? o Listen to Kari's First Podcast with Meredith: Body Image and 5 Healthy Habits for Summer 

What if joy isn't a mood but a muscle? In this heartfelt, fast-moving conversation, Rachel Awtrey shares how she learned to “nod to hard things without bowing to them" from cayenne-in-the-chili nights and Lego landmines to job loss and grief. She unpacks three kinds of hard days (typical interruptions, long tough seasons, and true tragedies), why we often compare ourselves to an ideal version of ourselves, and how asking for help actually forges your strongest friendships. Along the way, we talk simple practices that change the temperature of your home: taking more meals outside and counting those hours toward the 1000 Hours Outside Challenge, short walks, grounding, ice-rolling for a quick nervous-system reset, and the underrated experience of adult play. If your life is technically “likable” but doesn't feel that way right now, this episode is your permission slip to make some small changes. Grab Rachel's new book, Love Your Life, Even When You Don't Like It All the Time , check out her show, Real Talk with Rachel Awtrey, and say hi to her on Instagram (@rachelawtrey). Learn more about your ad choices. Visit megaphone.fm/adchoices

What if joy isn't something you chase—but something you uncover right where you are? In this honest and hope-filled episode, Rachel Awtrey—military spouse, boy mama, and author of Love Your Life (Even When You Don't Like It All The Time)—shares what it really looks like to choose joy in the midst of motherhood, grief, transition, and everyday chaos. We talk about the power of community, what it means to heal what's hidden, and how even 1% changes can shift your outlook. We pray this conversation speaks to the part of your soul that's been craving truth—and reminds you joy was always meant for you.Show notes + episode highlights on Living Wisely Well WebsiteAll things Rachel AwtreyGet the book: Love Your Life (even when you don't like it all the time)Listen to the Podcast: Real Talk with Rachel Awtrey

Today we're going to chat about the manifestation secret nobody talks about: How to stop just “driving to the beach” and start being the beach.  If you've ever felt like the destination is the goal and the journey is just a means to an end, this episode will shift your perspective. By aligning with the energy you want now, you speed up your manifestation process. Tune in to learn how to activate the feelings of what you want, right where you are, and turn your journey into a fun and effortless manifestation experience. Espresso Shot #18: Enjoy the Journey: Let Go of the Race for Results For all things Law of Attraction, visit Jennifer365.com.   Need more LoA goodness? Get my Vibe Notes for high-vibe tips between episodes.   I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. If you're craving more clarity on manifesting, I've created a YouTube channel just for that. Want to support the podcast?  Buy me a coffee.  ☕️ Looking for a Love Your Life episode about a particular topic?  Check out the LYL Index.    

Today we're going to chat about the power of personal beliefs and how they guide your vibration.  I'm sharing some of the truths from my own Manifesto—simple, powerful beliefs that anchor me and align my energy. These beliefs aren't just thoughts—they're vibrations that shape the way I live and manifest. Tune in to learn how you can create your own Manifesto and use it as a tool for staying aligned, trusting the process, and attracting what you truly want. Click here if you'd like to see my manifesto. For all things Law of Attraction, visit Jennifer365.com.   Need more LoA goodness? Get my Vibe Notes for high-vibe tips between episodes.   I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. If you're craving more clarity on manifesting, I've created a YouTube channel just for that. Want to support the podcast?  Buy me a coffee.  ☕️ Looking for a Love Your Life episode about a particular topic?  Check out the LYL Index.    

Today we're going to chat about the concept of living from your current vantage point—and why it's so important to honor your evolution.  If you've ever looked back at a past decision and wondered, “What was I thinking?” (that's what happened to me about my YouTube channel), this episode will help you see that as a good thing. Tune in for a fresh take on letting go of outdated goals, embracing change without guilt, and making aligned choices based on who you are right now. For all things Law of Attraction, visit Jennifer365.com.   Need more LoA goodness? Get my Vibe Notes for high-vibe tips between episodes.   I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. Want to support the podcast?  Buy me a coffee.  ☕️ Looking for a Love Your Life episode about a particular topic?  Check out the LYL Index.    

Today we're going to chat about the vibrational impact of self-criticism and how self-approval can shift your energy. I'll share how shifting from criticism to approval can raise your vibration, attract better outcomes, and change how you feel about yourself. Tune in for practical tips on how to practice self-approval and invite more alignment into your life. For all things Law of Attraction, visit Jennifer365.com.   Need more LoA goodness? Get my Vibe Notes for high-vibe tips between episodes.   I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. If you're craving more clarity on manifesting, I've created a YouTube channel just for that. Want to support the podcast?  Buy me a coffee.  ☕️ Looking for a Love Your Life episode about a particular topic?  Check out the LYL Index.    

Today we're going to chat about powerful Law of Attraction quotes that can help you shift your energy and move up the emotional scale. I'll share wisdom from Louise Hay, Abraham, Neville Goddard, and others to help you practice shifting your thoughts and emotions in real-time. Tune in for practical insights on how to turn emotional shifts into manifestations! How to Use the Emotional Scale For all things Law of Attraction, visit Jennifer365.com.   Need more LoA goodness? Get my Vibe Notes for high-vibe tips between episodes.   I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. If you're craving more clarity on manifesting, I've created a YouTube channel just for that. Want to support the podcast?  Buy me a coffee.  ☕️ Looking for a Love Your Life episode about a particular topic?  Check out the LYL Index.    

I met my friend Rachel at a retreat a little over a year ago and we were fast friends. She is a fellow podcaster and now an author. Today, I'm having her on the Work and Play podcast to talk all about her new book and some big sister advice that you are not going to want to miss. Resources from this episode: Rachel Awtrey Website Follow Rachel on Instagram Real Talk with Rachel Awtrey Podcast Soul Camp Love Your Life book by Rachel Awtrey Your Body Keeps the Score by Bessel van der Kolk M.D.  Big Sis Advice  Just Do Something by Kevin DeYoung Psalm 68:3 Send Nancy an Audio Message! Visit my Cornerstore! Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!  

What do you do when your life looks fine on the outside… but deep down, you're wondering, “Is this really it?”In this episode, I sit down with my friend Rachel Awtrey—host of the Real Talk with Rachel podcast and author of her brand new book, Love Your Life, Even When You Don't Like It. Rachel is the girl you want in your corner: deeply honest, wildly encouraging, and somehow able to make you laugh and cry in the same breath.We talk about what it looks like to actually love your life when it feels boring, heavy, or just plain hard. Not in a cheesy, throw-a-gratitude-journal-at-it kind of way—but in a real, boots-on-the-ground, Jesus-meets-you-in-the-middle kind of way.Rachel shares:    •    Why honesty is the doorway to freedom    •    How to hold grief and gratitude at the same time    •    The difference between joy for life and joy in life    •    And the questions that helped her stop faking “fine” and start living freeIf you've ever felt guilty for not loving the season you're in—or if you've ever whispered “I love Jesus but I kind of hate this part of my life right now”—this episode is a safe, sacred space for you.You don't have to love every part of your life to love your whole life. This conversation will show you how.

Today we're going to chat about the power of pre-paving and how it can set your day up for success. I'll share how this simple practice of directing your thoughts ahead of time helps you align your energy and attract what you want. Tune in for practical tips on how to pre-pave your day, meetings, and transitions for a more intentional, ease-filled experience. You can influence how things unfold—before they even happen. In my How to Use Pre-Paving to Influence What Happens Next guide, I'll show you how to set the vibrational tone for your day, meetings, and events so you align with ease and flow. This 12-page guide includes examples, templates, and journal prompts to start pre-paving your way to a more intentional life. For all things Law of Attraction, visit Jennifer365.com.   Need more LoA goodness? Get my Vibe Notes for high-vibe tips between episodes.   I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. If you're craving more clarity on manifesting, I've created a YouTube channel just for that. Want to support the podcast?  Buy me a coffee.  ☕️ Looking for a Love Your Life episode about a particular topic?  Check out the LYL Index.    

Today we're going to chat about how to spot contrast in your life and use it to move toward clarity. I'll share 10 real-life examples of contrast—moments when things feel off—and how to pivot from those moments into alignment. Tune in for practical tips on how to shift your focus and start attracting what you truly desire. For all things Law of Attraction, visit Jennifer365.com.   Need more LoA goodness? Get my Vibe Notes for high-vibe tips between episodes.   I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. If you're craving more clarity on manifesting, I've created a YouTube channel just for that. Want to support the podcast?  Buy me a coffee.  ☕️ Looking for a Love Your Life episode about a particular topic?  Check out the LYL Index.    

Today we're going to chat about 11 powerful mindset shifts to help you step into receiving mode. From aligning your energy with what you want to letting go of resistance, these distinctions will help you recognize where you're blocking abundance and shift into the flow. Tune in for practical tools to get into receiving mode and manifest with ease. For all things Law of Attraction, visit Jennifer365.com.   Need more LoA goodness? Get my Vibe Notes for high-vibe tips between episodes.   I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. If you're craving more clarity on manifesting, I've created a YouTube channel just for that. Want to support the podcast?  Buy me a coffee.  ☕️ Looking for a Love Your Life episode about a particular topic?  Check out the LYL Index.      

Today we're going to chat about one of the hardest but most powerful concepts in Law of Attraction: believing before you see the evidence. I'll share how your belief sets the tone for your manifestations and how to build confidence in your desires even when there's no physical proof yet. Tune in for three practical ways to practice believing first and watch how your life starts to shift! For all things Law of Attraction, visit Jennifer365.com.   Need more LoA goodness? Get my Vibe Notes for high-vibe tips between episodes.   I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. If you're craving more clarity on manifesting, I've created a YouTube channel just for that. Want to support the podcast?  Buy me a coffee.  ☕️ Looking for a Love Your Life episode about a particular topic?  Check out the LYL Index.    

This week, we're joined by the one and only Rachel Awtrey—podcaster, mama, and joy-finder extraordinaire! Rachel is calling in from Birmingham, Alabama and brings such a refreshing perspective on embracing life fully, even when it doesn't look how you expected. We talk about military life, motherhood, writing her upcoming book, and how she's learned to chase joy through every season—from grief and moving nine times, to walks in the heat, trampolines, and all the real talk in between. In This Episode [02:10] Life Lately: Kids, Podcasting & Military Wife Life [04:35] Why Rachel Started “Real Talk” and What She's Learned [06:00] Thomas' Career as a Pilot & Navigating Military Transitions [08:15] The Realities of Solo Parenting and Managing Rhythms [10:55] What Motherhood Has Taught Her About Joy [13:45] Slowing Down: The Power of a Walk and a Deep Breath [15:30] Her New Book: Love Your Life Even When You Don't Like It [17:45] Processing the Loss of Her Dad and Holding Space for Grief [21:15] What It Means to Carry On a Legacy [22:40] Finding Joy in the Unseen and Undervalued [24:10] When You Hate Your Bathroom: Practicing Perspective [25:55] Laughter, Toots, and Trampoline Moments with Her Boys [27:40] Encouragement for Anyone in a Mundane or Messy Season [29:00] Closing Words of Wisdom and Prayer for the Listener Connect with Rachel Instagram Podcast: Real Talk with Rachel Awtrey Pre-Order Rachel's Book Follow us!

Today we're going to chat about tuning into abundance.   For all things Law of Attraction, visit Jennifer365.com.   Get 31 Days of LoA:  The Abundance Series

Author, podcast/radio host, and Certified Financial Coach Rachel Cruze shares the role gratitude plays in financial stability, why it's never too early, or too late, to get your finances in shape, and says…..uh oh…. the "C" word (not that one).Mentioned in this episode:Purchase the Monthly Bill Payment Checklist here. And please consider leaving a great book review if you found the book useful.Stephen Ural / Monthly Bill Payment Checklist

Today we're going to chat about two new resources: One helps you release what's in the way and the other helps you set the tone for what's ahead. 31 Days of LoA:  Letting Go How to Use Pre-Paving to Influence What Happens Next

Today we're going to chat about resistance.  

Today we're going to chat about what being against things does to your vibration.   Vibe Notes | LoA in Your Inbox  Real-life alignment, one note at a time. I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. Want to support the podcast?  Buy me a coffee.  ☕️ For all things Law of Attraction, visit Jennifer365.com. Looking for a Love Your Life episode about a particular topic?  Check out the LYL Index.    

I am so thrilled to have my friends and hosts of the popular Almost 30 podcast, Krista Williams and Lindsey Simcik, on the show to talk about their new book, Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond.  If you're going through any sort of transition, I think you'll love it, because the big theme of our conversation is how to weather the storm of transitions. Lindsey and Krista offer the perfect blend of wisdom and curiosity in sharing their stories about questioning societal expectations, walking their own path, and befriending the body. I hope you enjoy this girlfriend jam as much as I did! Read the show notes for today's episode at terricole.com/723

Today we're going to chat about what you've been missing if you haven't signed up for Vibe Notes. Vibe Notes | LoA in Your Inbox  Real-life alignment, one note at a time.  

Today we're going to chat about popping out of alignment.   Get 4 Things to Do When You Pop Out of Alignment  

Today we're going to chat about keeping up with the Joneses.   For all things Law of Attraction, visit Jennifer365.com.   

Today we're going to chat about why manifesting isn't something you hustle—and what to do instead. Manifest with Ease:  Law of Attraction Simplified For all things Law of Attraction, visit Jennifer365.com.     

Today we're going to chat about the 17-second rule.  

Today we're going to chat about clutter.

“I want to love my life, but I can't until…” It's a mantra recited by millions of us on a daily basis. But is it true? Are we doomed to struggle, stress, and continually defer our fulfillment? In this podcast, join Tami Simon in conversation with celebrated wisdom teacher and bestselling author Michael Neill to discover how we can stop impeding the flow of our inherent joy, creativity, and sense of stability—and start loving life, for real.  Tami and Michael discuss: the high-functioning depressive and the dysfunctional depressive; the nature of insecurity; why the mind is more a projector than a camera; when “the mirage is real”; questioning your thoughts vs. thinking about them; the art and practice of dropping thought; taking things seriously without the “heaviness”; the intelligent aliveness of the natural world; universal consciousness vs. personal awareness; shifting from suffering to safety; how to love uncertainty; choosing happiness over misery; being yourself; feelings, fears, and the path to a quieter mind; looking to see “the formless in the form”; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“I want to love my life, but I can't until…” It's a mantra recited by millions of us on a daily basis. But is it true? Are we doomed to struggle, stress, and continually defer our fulfillment? In this podcast, join Tami Simon in conversation with celebrated wisdom teacher and bestselling author Michael Neill to discover how we can stop impeding the flow of our inherent joy, creativity, and sense of stability—and start loving life, for real.  Tami and Michael discuss: the high-functioning depressive and the dysfunctional depressive; the nature of insecurity; why the mind is more a projector than a camera; when “the mirage is real”; questioning your thoughts vs. thinking about them; the art and practice of dropping thought; taking things seriously without the “heaviness”; the intelligent aliveness of the natural world; universal consciousness vs. personal awareness; shifting from suffering to safety; how to love uncertainty; choosing happiness over misery; being yourself; feelings, fears, and the path to a quieter mind; looking to see “the formless in the form”; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

“I want to love my life, but I can't until…” It's a mantra recited by millions of us on a daily basis. But is it true? Are we doomed to struggle, stress, and continually defer our fulfillment? In this podcast, join Tami Simon in conversation with celebrated wisdom teacher and bestselling author Michael Neill to discover how we can stop impeding the flow of our inherent joy, creativity, and sense of stability—and start loving life, for real.  Tami and Michael discuss: the high-functioning depressive and the dysfunctional depressive; the nature of insecurity; why the mind is more a projector than a camera; when “the mirage is real”; questioning your thoughts vs. thinking about them; the art and practice of dropping thought; taking things seriously without the “heaviness”; the intelligent aliveness of the natural world; universal consciousness vs. personal awareness; shifting from suffering to safety; how to love uncertainty; choosing happiness over misery; being yourself; feelings, fears, and the path to a quieter mind; looking to see “the formless in the form”; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.