Podcasts about reclaim your power

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Best podcasts about reclaim your power

Latest podcast episodes about reclaim your power

Reclaiming Your Life
Reclaim Your Power

Reclaiming Your Life

Play Episode Listen Later Sep 19, 2022 22:11


It's time to Reclaim Your Power and release the fear.  No more fear worrying about what others say or if you are quailifed.  It's time to live your life and starting living your dreams.  Don't let fear or anyone steal your power it's time to take it back and do what makes you happy. Let's Stay Connected: @reclaimingyourlife Reclaiming Your Life FB Group E-mail: reclaimingyourlife01@gmail.com If you would like more information about "Get Out of Jail Sis" Women's Conference and Sponsorship Opportunities e-email: getoutofjailsis@gmail.com  

The Secret Witch Show
Menopause Magic: How to Reclaim your Power and Potential

The Secret Witch Show

Play Episode Listen Later Sep 13, 2022 64:36


On the Secret Witch Show today our guest is Alexandra Pope.  Alexandra and Sjanie Hugo Wurlitzer are the co-founders of Red School, authors of the Hay House books Wild Power and the soon to be released Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging. They spent over 10,000 hours researching and refining their radical new approach to health, creativity, leadership and spiritual life. And the best bit? It's rooted in the bloody, wild, radical power of the menstrual cycle and menopause.  Their new book - Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging, is being released on 20th September 2022. In this magical episode, Alexandra and Nicole explore menopause as a powerful initiatory portal for reclaiming power and the potential of our souls, diving into the Wise Woman archetype and how it is an especially potent one for the Witch, as well as how we can reframe the cultural narrative around menopause to rediscover its hidden medicinal gifts.  Whilst this episode is framed around the menopause, it's really one full of gold for any woman to listen to, because it is really all about the power of initiation into soul.     What You'll Learn from this Episode:   The menopause is ultimately an initiation that awakens the power within us; and really, it is a descent into soul. That means it isn't all smooth-sailing because - unless you've done the deep work to connect to your Wise Woman via the power of your cycle, which makes it a smoother ride, like Alexandra had - descents to soul aren't all rosy There becomes a clear “No”, along with an opening to your deeper calling, often, at menopause - where you are being called deeper into your power - into a deeper purpose that is asking you to listen, and it becomes time to trust your body and its wisdom. Often women can experience this the same way via the initiation of the Wise Woman - who can be initiated earlier, via illness like Chronic Fatigue, or some other deeper calling - where we learn deep lessons about listening to our bodies and their deep wisdom.   Menopause can kick us in the ass as a right of passage - it demands from us that we meet oursleves - and the invitation is to allow ourselves to be touched and moved - to not be in victim to our bodies, but to make a deeper choice to make something meaningful from the sensations.  We have to trust that there's something wanting to come through us, and drop out egoic agenda and trust the work of soul It is often seen as a problem in our culture.  It can feel like we have been broken open in this initiation, but if we harness and trust our power there, it is so worth it.  It opens us to incredible magic. Practically, we have to support ourselves through this initiation by tending our nervous systems, our bodies, allowing our rage to express and celebrating ourselves and the magic that is unfolding. Ultimately, it is all a death and rebirth - as who our soul came to express as. That's the real magic of the menopause.   Resources and things that we spoke about:   Pre-order Wise Power  Red School's Website Red School's Instagram : @red.school Lara Briden - Hormone Repair Manual Susan Weed - New Menopausal Years   Invoke your Feminine Mystery   Thank you for listening, we'd love to know what comes alive for you in this week's episode, so please let us know! If you loved it, there's a fresh episode every other week - subscribe so you don't miss it! Thank you,   Nicole xox

Franc Herbal And Makeover
When You Forgive You Reclaim Your Power From The Mind!

Franc Herbal And Makeover

Play Episode Listen Later Sep 5, 2022 7:17


This episode is also available as a blog post: https://francherbalandmakeover.wordpress.com/2022/09/05/when-you-forgive-you-reclaim-your-power-from-the-mind/ --- Send in a voice message: https://anchor.fm/franc-herbal/message

Intuitive Coaching with Amy Radio
Reclaim Your Power (Intuitive Message to Manifest Money)

Intuitive Coaching with Amy Radio

Play Episode Listen Later Aug 30, 2022 11:00


An intuitive message to help you manifest money, abundance, and prosperity. Looking for an intuitive coach or a spiritual advisor: IntuitiveCoachingwithAmy.com

The Balanced Parent Podcast
133: Break the React & Regret Cycle to Reclaim Your Power w/ Christian de la Huerta

The Balanced Parent Podcast

Play Episode Listen Later Aug 30, 2022 42:40


Mainstream parenting (aka the parenting most of us received, and that most of us are trying to move away from) often relies solely on power currencies that are inherently damaging to relationships: fear, control, and hierarchy. If any of those are present in a romantic relationship, we know (even if we can't always see it from the inside) that it's not ok, not healthy. Yet they tend to be the default for so many of us, myself included, and not just with our kids, but in our own heads even as we try to change ourselves. The irony of trying to become a more peaceful, respectful, and compassionate parent by using the very tactics we are trying to avoid with our kids on ourselves, will always fill me with bemused sadness. And yet each day is a constant practice of reminding myself that I, too, am worthy of compassion, dignity, and respect. And that releasing shame, blame, judgment, fear, and control is just as healthy for me as it is for my kids. And what's more, if I want true and lasting change, then it starts with me. Not in my actions in the world with my kids or my partner, but in my interactions with the person I will be in a relationship with the longest: myself. This work, this life-long work, is the topic of not only the Reactivity to Responsive challenge (taking place at the end of September) but also this week's discussion on the podcast with my guest, Christian de la Huerta, a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. If you want to find out more about the work Christian do, you can do so at SoulfulPower.com (if you get on his email list, you will get a sample chapter from his book!) and follow him on Instagram @christiandlh. You can get a copy of his book, Awakening the Soul of Power, here.Find more show notes here: www.laurafroyen.com/podcast

Beyond The Goals
Rebecca Wierman: Heal, Grow, & Reclaim Your Power Through Shadow Work

Beyond The Goals

Play Episode Listen Later Aug 18, 2022 47:03


In the latest episode, I am talking to Rebecca Wierman about using Shadow Work to heal, grow, and amplify our power. Rebecca Wierman is a psychic shadow worker who takes a tool-kit approach to healing and intuition. Why? Because one singular thing won't heal you. Rebecca taps into her mystical tool kit to help people step into alignment with their highest self. By blending modalities such as the tarot, Yoga Nidra, breath work, the Akashic Records, and sound healing, Rebecca guides clients on a journey to their subconscious and unconscious mind so they can begin healing from their shadow and tune into their intuition. We discuss -  00:35 - Intro 03:26- Rebecca's role as a psychic shadow worker and what it entails 05:08 - What is shadow self and how do Archetypal tools help access it 08:00 - Is shadow self dark or is it just parts repressed for a specific reason? 11:30 - Talk therapy vs shadow work 13:36 - Can shadow work be integrated into daily self-work? 16:30 - How do we change as we start doing shadow work? 18:45 - When people do bad things and the shift we see in the world, could that be because of our shadow? 20:00 - A shadow work session 27:10 - Is shadow work safe? 29:20 - Using Tarot for shadow work 35:20 - Shadow work as a analytical approach 39:40 - How to get started with Shadow Work   Guest Info + Resources - Rebecca Wierman | Website - https://thisconsciousness.com/ Rebecca Wierman | Instagram - https://www.instagram.com/healingwithrebecca/ Which Session is Right For You? Quiz by Rebecca Wierman - https://thisconsciousness.com/the-tool-kit#quiz Free shadow work prompts - https://view.flodesk.com/pages/607dfb7597996e9615eda9b9 Creating Consciousness: A Spiritual & Intuitive Podcast For Self-Growth - https://pod.link/1535145251   Sign-Up for the Live Workshop, Freedom From Self-Doubt - https://www.kratimehra.com/live-workshop/ On Her Terms Community - https://www.kratimehra.com/on-her-terms-podcast/#Community Follow me on Instagram - https://www.instagram.com/mehra_krati For more, visit - https://www.onhertermspod.com

Sex Party with Dustin Rybka
EP 29: "Reclaim Your Power" with Serena Rose

Sex Party with Dustin Rybka

Play Episode Listen Later Aug 10, 2022 64:19


This week, Dustin links up with Serena Rose, a sex and relationships coach with a truly powerful story. (TRIGGER WARNING: This episode includes brief mentions of rape and sexual assault) The two chat about about kinks, fetishes, ice cream, and taboos. Is there a difference between a kink and a fetish? Does it even really matter at the end of the day? What are your thoughts on Mint Chocolate Chip? Are you more of a Cookies and Cream person? WELCOME TO EPISODE 29! Watch the video version of the show on YouTube YouTube: https://www.youtube.com/channel/UCIuCkOl_XummXVdu1t3XOuQFollow Serena RoseInstagram: https://www.instagram.com/spiritualsexcoach (@spiritualsexcoach) Work with Serena Rosehttps://airtable.com/shrLLwLUoOwaLHXZGFollow the showInstagram: https://instagram.com/sexpartyfm (@sexpartyfm)Twitter: https://twitter.com/sexpartyfm (@sexpartyfm)Follow Dustin Instagram: https://instagram.com/dustinrybka (@dustinrybka)Twitter: https://twitter.com/dustinrybka (@dustinrybka)Sex Party with Dustin Rybka

The Mom Feed
Ditch Martyrdom, Seek Pleasure & Reclaim Your Power in Motherhood & Beyond with Courtney Fae Long

The Mom Feed

Play Episode Play 34 sec Highlight Listen Later Aug 4, 2022 81:02


Do you feel like joy is on a never ending refill in your life? Do you seek pleasure with a sense of urgency and almost always put yourself and your own needs before anyone else's?If you're a woman or a mama, my guess if that you're probably laughing as you read this. Because how many of us were taught to do that? Most of us were sold the model of martyrdom in motherhood: put yourself last. There isn't enough time or money (both or one or the other) to put yourself first, and besides, it's selfish, right?Is it, though?On the show today, you're going to be convinced that making joy and your own needs a priority is actually the best thing you can do not just for yourself, but also for your relationships, your kids, your work, and everywhere in your life.Courtney Fae Long is an International Speaker, Best selling author, coach, and creator of Mariposa Sacred Sexuality, and today she's going to help us unlock the joy inside us all. She's going to show you just why it's so important, and by the end of the hour, you just might find yourself scheduling joy into your days. In fact, that is my wish for you.Be prepared to be inspired, and to find your way back to yourself, mama.For full show notes, visit www.themomfeed.comBe sure to follow along on Instagram @themomfeedpodcast for a daily dose of real motherhood, where honesty and humor collide.And if you want to sign up for 30 days of FREE pilates with my gal Tandy Gutierrez, sign up here.

More Than What You Eat
Ep 89 The Difference Between Being a Victim and Victimhood - and How to Reclaim Your Power From Diet Culture

More Than What You Eat

Play Episode Listen Later Aug 2, 2022 30:02


Do you feel like diet culture has stolen a part of your life?   Do you believe that if it weren't for a certain person in your life who made comments about your body size and food, or perhaps certain experiences that made you feel like your body is wrong or you aren't ‘good enough' for not having more self discipline to stop ‘eating so much', then you would not have had to deal with your current struggles with food and body image?    It's so easy to feel like a victim of diet culture in whatever way it has manifested and showed up in your life. In many ways, if you've experienced such encounters, you have been a victim.    But where is the line drawn between acknowledging victimization and having that turn (even subconsciously) into victimhood?    Your mindset and how you relate to  your past experience, and how you choose to move forward, play such a huge factor in your healing journey and being able to reclaim your power back from diet culture.    Let's be clear, victimization doesn't necessarily mean you've experienced only one extremely traumatic event in your life. Victimization can arise from any negative experiences that contribute to self-sabotaging behaviors - including diet culture and how that damage is continuing to impact your current behavior.   In today's episode, Rachel walks you through the differences between victimization and victimhood, why its important to identify the difference and how address each one in your food-freedom journey, including the two important steps to take to change your mindset - so you can truly let go of diet culture's grip in your life and take back the narrative to live a healthy, happy, free, and full life that you deserve! In this episode we cover:    [1:31] The difference between being victimized and victimhood [3:55] The importance of validating victimization and differentiating that from self-sabotaging behaviors that fuel a victimhood mentality - how do we do that? [5:00] How to resolve self-sabotaging behaviors in relation to food [12:00] How to take ownership of your past experiences in order to break free of victimhood Rachel's Resources: Are you a Food Freedom Professional seeking to boost her coaching confidence with clients using the Intuitive Eating approach? Get immediate access to the FREE video training, 3 Steps to Boost Your Coaching Confidence: https://rachelgoodmanrd.kartra.com/page/food-freedom-for-professionals Join Rachel's online course Living Free: rachelgoodnutrition.com/program   Follow Rachel on Instagram https://www.instagram.com/dietitian.rachelgoodman/ Want to share your thoughts or feedback on this episode? Contact Rachel at  rachel@rachelgoodnutrition.com

Affirmation Babe
Affirmations to Overcome Codependency & Reclaim Your Power

Affirmation Babe

Play Episode Listen Later Jul 31, 2022 5:53


Codependency is considered to be a learned behavior, and any *learned behavior can become unlearned! You are fully capable of overriding old ways of operating and replacing self-defeating habits with self-empowering ones. That's where deep inner work – like affirmations – can be hugely helpful. This episode is intended to be a supplemental resource to your therapeutic process and self healing journey. ---

Building Abundant Success!!© with Sabrina-Marie
Episode 2286: Janet Bray Attwood ~ 2x New York Times Bestselling Author. The Passion Test

Building Abundant Success!!© with Sabrina-Marie

Play Episode Listen Later Jul 28, 2022 30:30


Two-Time NY Times Bestselling Author From her own remarkable experiences, Janet created the profoundly impactful Passion Test process. This simple, yet effective process has transformed thousands of lives all over the world and is the basis of the NY Times bestseller she co-authored with Chris Attwood, The Passion Test: The Effortless Path to Discovering Your Life Purpose &Shine Your Light: Powerful Practices for an Extraordinary Life by Janet Bray Attwood and Marci Shimoff .Janet is a living example of what it means to live a passionate, fully engaged life. A celebrated transformational leader, Janet has shared the stage with people like His Holiness the Dalai Lama, Sir Richard Branson, Nobel Prize winner, F.W. deKlerk, Stephen Covey, Jack Canfield, and many others. She is also known as one of the top marketers in America. In 2000, Mark Victor Hansen and Robert G. Allen paid for 40 of the top marketing experts in the country to come to Newport Beach, CA to consult with them on marketing their book, The One Minute Millionaire. Janet was one of the very first they invited. As a result of that meeting, Robert G. Allen and Mark Victor Hansen asked Janet to partner with them in their Enlightened Millionaire Program. Her personal stories of following her passions, of the transformations which people like Chicken Soup for the Soul author Jack Canfield have experienced with The Passion Test, and the practical, simple exercises she takes people through to discover their own passions are a few of the reasons she gets standing ovations wherever she presents. Janet has given hundreds of presentations and taken thousands of people through The Passion Test process, in the U.S., Canada, India, Nepal, and Europe. Janet is also the founder of The Passion Test for Business, The Passion Test for Coaches, The Passion Test for Kids and Teens, The Passion Test for Kids in lockdown, and The Reclaim Your Power program for the homeless. Janet is a golden connector. She has always had the gift of connecting with people, no matter what their status or position. From the influential and powerful, to the rich and famous, to lepers and AIDS patients, to the Saints of India, Nepal, the Philippines and elsewhere—to anyone who is seeking to live their destiny, Janet bonds with every single person, and the stories she shares are inspiring, mind-boggling, uplifting and very real. A co-founder of top online transformational magazine, Healthy Wealthy nWise, Janet has interviewed some of the most successful people in the world about the role of passion in living a fulfilling life. Her guests have included Stephen Covey, Denis Waitley, Robert Kiyosaki, Neale Donald Walsch, Paula Abdul, Director David Lynch, Richard Paul Evans, Barbara DeAngelis, marketing guru Jay Abraham, singer Willie Nelson, Byron Katie, Wayne Dyer, Nobel Prize winner Muhammad Yunus, Tony Robbins, Rhonda Byrne and many others. These live teleconference interviews have attracted listeners from all parts of the globe. Edited versions of these interviews are made available to over 150,000 subscribers. Her Passion Test process has impacted people worldwide, and The Passion Test phenomenon has resulted in requests from schools to build a passion curriculum, from teachers, trainers and speakers to use the process, and from organizations like NASA to incorporate it in their staff development programs. It was as a result of taking The Passion Test with Janet that Jack Canfield recognized his passion to be part of a spiritual leaders' network and out of that came the Transformational Leadership Council. Janet and Chris are both founding members of that organization whose 100+ members serve over 10 million people in the self-development world. Janet Attwood makes magic happen. Her presentations hold audiences spellbound. Her programs attract people from all over the globe. Through her magnetic charisma she is touching the lives of millions of people around the world. janetattwood.com'© 2022 All Rights Reserved© 2022 BuildingAbundantSuccess!!Join Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBAS https://tinyurl.com/BASAud

Get Happy Hour
Step into the life you love with Lauren Krasnodembski

Get Happy Hour

Play Episode Listen Later Jul 27, 2022 49:25


This week i chat with the awesome and fun Lauren  Krasnodembski who is the creator of the Mind Muscle Motivator, LLC a transformational wellness company that helps busy driven women step into their life filled with passion and purpose through her creative writing, speaking, coaching and retreats. She advocates that your mind is like a muscle and you get to exercise it regularly until it begins to serve you. Lauren is a thought provoker, and is passionate about helping other busy driven women discover themselves on a deeper level so their passions and purpose discover them, and they design a life they love!   She is married to her high school sweetheart, Brian and has two beautiful gifts, Brody and Maya. By day, she is a full-time healthcare attorney at a fortune 10 company, and spends her free time spreading light and love to herself and others through her words and daily actions. Lauren wrote this book to help other busy driven women create more fulfillment and zest for their own life. She trusts that her book Reclaim Your Power will motivate you to begin or deepen your own self-discovery so your passions and purpose discover you.    In her free time, you can find Lauren in the bath, by the fire or in her hammock reading. She enjoys riding bikes and having hot tub dates with her kids and husband. She is a sucker for all water related activities and eating yummy food is her second hobby!   Lauren didn't know what her calling was in life despite thriving in her job, her dream home and family. She went on a quest to find what fuels her passion for life. She found that on a conscientious level that she wanted to be in service to herself and others and continues to work as an attorney, building retreats for women and self-discovery. Lauren has written a book about reclaiming your power and started out not knowing what she is passionate about and delves into personality tests and astrology as a way of starting to find out about her strengths. Exercising your mind like a muscle helps to strengthen it and also to deepen the connection between mind and body is important. Getting clear on values can help you identify how to make decisions based on these and where to find inspiration to help with self-motivation. Giving back to yourself and others by creating harmony Is Lauren's definition of happiness. Lauren's morning routine power involves 5 minutes of quiet time and sets up her idea of success for the day. Lauren kids, water-based activities and trying new things make Lauren's heart sing. Lauren's all time favourite book is anything by Louise Hays Lauren looks up to her boss, her parents, her children that help shape her values and personality. Lauren talks about a chapter in her book about the healing power of laughter. Her gratitude practice involves using “joy jars” as a way of helping her kids and family feel gratitude into the day. Her fantasy dinner guests include: Oprah, Louise Hays, and Lizzo This Girl is on Fire by Alicia Keys is her theme song    

Mentally Yours
Andrea McLean On Burnout, Breakdown, And Quitting Loose Women

Mentally Yours

Play Episode Listen Later Jul 25, 2022 43:32


In conversation with Andrea McLean.  What is it that makes you happy? What should you do if you feel exhausted every day? How do you know when you need to change the direction of your life?  Ellen chat with TV Presenter, Writer and Co-Founder of Mindset App @officialthisgirlisonfire, Andrea McLean, about her mental health journey and new book, called: You Just Need to Believe It: 10 Ways in 10 Days to Unlock Your Courage and Reclaim Your Power.  Follow Mentally Yours on social media... www.twitter.com/mentallyyrs  And join our private Facebook group... www.facebook.com/groups/135088803805742  And keep up to date with Andrea online too... www.instagram.com/andreamclean1

The Whoracle™ Speaks: A Witch Bitch Whore™ Podcast
Ep. 59: Reclaim Whore & Reclaim Your Power

The Whoracle™ Speaks: A Witch Bitch Whore™ Podcast

Play Episode Listen Later Jul 21, 2022 35:39


You're not alone if you're feeling brainwashed and conditioned. We've been thrown into following bullshit beliefs that got made up a long time ago, mostly by men and enforced by men. Which is precisely WHY I chose these 3 archetypes to fast-track your fucking power. They are the most shameful aspects of what I believe to be the primary power centers for women and they will also bring you the MOST amount of self-expression when set free. I'll break down the myths, what you NEED to do and how you can work around it if you DON'T want to call yourself a Whore.   I'm exploring: How women have been gaslit by everybody telling us that we don't know Why these archetypes are the fastest way to your power and fullest expression Conscious creation and accessing your spiritual power  Human trafficking, sex work and my take on the Whore archetype  Why going to the root of the problem will make you unstoppable The fear of being ashamed vs reclaiming it for yourself and the magic that will open up  And so much more!    The Witch Bitch Whore Effect: The Art of Getting Whatever TF You Want: https://view.flodesk.com/pages/6298d0bffcd62d77ac3e4e3f Sign up to Hot Heaux Summer here: https://view.flodesk.com/pages/6293a54dbf853c6bf09f3481   Work with me: https://witchbitchwhore.as.me/whoracleconsultation   Register for the Pussy Rave: https://linktr.ee/Witchbitchwhore   For more about Witch Bitch Whore™: https://linktr.ee/Witchbitchwhore   Follow me on Instagram: https://www.instagram.com/witchbitchwhore  

Magical Empath: My Journey To Spiritual Awakening

Join me on this week's episode for an empowered Empath card reading & me sharing my story to help you on your growth journey. I love growing with you all. I am sending so many good vibes and love to all of you. If you like this podcast be sure to rate and follow the show! You can also donate to the podcast as well, all the proceeds will go to my scholarship fund I am starting for clients who may need financial assistance to do my program. You can also follow me on Instagram and Facebook: @strongsidelifecoaching --- Support this podcast: https://anchor.fm/magicalempath9/support

Just As We Are with Katrina Lelli
175: Reclaiming yourself with Kim Coffin

Just As We Are with Katrina Lelli

Play Episode Listen Later Jul 18, 2022 37:38


Kim Coffin a Trauma Informed Somatic Sex, Love & Relationship coach, shares her story on today's show about when she was violated and how that showed up in her own life. She talks about growing up in her 20s always being the good girl, the good daughter until she came to this place of reclaiming her own self. She started the work on reclaiming herself, her truth, her boundaries, and healing the sister and mother wounds. We go deep into talking about the power of reclamation of oneself, identifying what needs to be healed and how to reclaim sexuality to heal, grow and step into your own power.   Kim Coffin is a Trauma Informed Somatic Sex, Love & Relationship Coach, as well as an Empowerment & Sexuality Coach, Female Sexuality Coach, Tantric Sex Coach and founder of Get Your Sexy Back!   She specializes in empowerment, confidence, creating trust and safety in our bodies and in our minds, self-love, pleasure, sensuality, intimacy with self and in relationships, as well as relationship transformation for couples, jade egg, tantra and sacred sexuality.   Kim teaches singles and couples how to RECONNECT to their body, ACTIVATE their turn-on, HEAL heartbreak & shame at a body-based level, RECLAIM the places they've been disempowered, so they can come back into their body and step into their UNAPOLOGETIC POWER through sacred sexuality.   In their relationships, in their businesses, in their body and in their lives.   Facebook - https://www.facebook.com/profile.php?id=569755109 Instagram - https://www.instagram.com/get_your_sexy_back_coach/ Private Facebook Group - Get Your Sexy Back - https://www.facebook.com/groups/2251812558445958/   Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/ Complimentary Discovery Call - https://calendly.com/talk-to-kim/complimentary-discovery-call Free Grounding & Balancing Practice - https://view.flodesk.com/pages/6091f3920c791ef19c21c8ef   Are you looking for someone to guide you as you step deeper into your own purpose and spiritual journey? If you've been doing all of the things and you're still feeling that tug, knowing that something more is for you and what you've been doing isn't working, it may be time to find the guide who is willing to support you, shine the light and walk with you on your journey. I'm currently taking on new 1:1 clients who are ready to dive deeper into themselves through the use of spiritual practices and tools. If you're feeling called to do this work - send me an email to set up some time to talk. You can email me over at katrina@katrinalelli.co   Also, did you know there are THREE ways you can connect with me outside of the show? #1 - Over on my fave social media platform - Instagram @katrinaalelli    #2 - Want more inspiration dropped to you throughout the week? Grab my weekly Love Notes dropped to you right to your inbox!     #3 - Join the Sacred Roots Collective Facebook group with other like-hearted women.   **Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5 star review to help me spread the message*

CAREER INVINCIBILITY
KIM COFFIN - RECONNECT, ACTIVATE, HEAL AND RECLAIM YOUR POWER

CAREER INVINCIBILITY

Play Episode Listen Later Jul 4, 2022 26:44


Kim Coffin is a Trauma Informed Somatic Sex, Love & Relationship Coach, as well as an Empowerment & Sexuality Coach, Female Sexuality Coach, Tantric Sex Coach and founder of Get Your Sexy Back! She specializes in empowerment, confidence, creating trust and safety in our bodies and in our minds, self-love, pleasure, sensuality, intimacy with self and in relationships, as well as relationship transformation for couples, jade egg, tantra and sacred sexuality. Kim teaches singles and couples how to RECONNECT to their body, ACTIVATE their turn-on, HEAL heartbreak & shame at a body-based level, RECLAIM the places they've been disempowered, so they can come back into their body and step into their UNAPOLOGETIC POWER through sacred sexuality. In their relationships, in their businesses, in their body and in their lives.

Nourishing Thoughts
How to ditch the diet and reclaim your power around food

Nourishing Thoughts

Play Episode Listen Later Jun 21, 2022 26:48


“We can only really achieve intuitive eating when we are embodied. ”   If you're stuck in an endless cycle of dieting and food obsession, you are not alone.    In today's episode, Cassie and Ariana talk about why diets are so seductive and steps you can take to achieve food freedom and body confidence   Episode Highlights: How does Emotional Freedom Technique (EFT) work and why do you need it  What is THRIVE and who will benefit from it What to do if you are unsure about joining a group programme Sneak Peek of THRIVE from Weeks 1 to 12 Your questions answered Doors close soon. Once you're thrivin', you're thrivin' for life!   Claim your seat in THRIVE  BOOK YOUR FREE DISCOVERY CALL with Cassie or Ariana

Katrien van Overbeek
#64 Something Shifted, Herkenbaar?

Katrien van Overbeek

Play Episode Listen Later Jun 18, 2022 19:57


Ik heb het al eerder gezegd: something shifted. Maar het is net of alle voorgaande veranderingen een voorloper waren op wat er nu ontstaat. Waarschijnlijk herken je dit wel. Natuurlijk is daar die welbekende valkuil: te snel willen in een te korte tijd. Hoe ga je daar mee om? En vooral: hoe voorkom je dit? Ik sluit de podcast af met een ingezongen nummer. En...er zijn nog een aantal plekken binnen mijn Reclaim Your Power programma. Een 7 daagse journey mét 1 op 1 begeleiding.

Stories of Inspiring Joy
Lauren Krasnodembski

Stories of Inspiring Joy

Play Episode Listen Later Jun 16, 2022 9:41


Lauren is the creator of the Mind Muscle Motivator, LLC a transformational wellness company that helps busy driven women step into their life filled with passion and purpose through her creative writing, speaking, coaching and retreats. She advocates that your mind is like a muscle and you get to exercise it regularly until it begins to serve you. Lauren is a thought provoker, and is passionate about helping other busy driven women discover themselves on a deeper level so their passions and purpose discover them, and they design a life they love! She is married to her high school sweetheart, Brian and has two beautiful gifts, Brody and Maya. By day, she is a full-time healthcare attorney at a fortune 10 company, and spends her free time spreading light and love to herself and others through her words and daily actions. Lauren wrote this book to help other busy driven women create more fulfillment and zest for their own life. She trusts that her book Reclaim Your Power will motivate you to begin or deepen your own self-discovery so your passions and purpose discover you. In her free time, you can find Lauren in the bath, by the fire or in her hammock reading. She enjoys riding bikes and having hot tub dates with her kids and husband. She is a sucker for all water related activities and eating yummy food is her second hobby! In today's episode Lauren shares what it really means to reclaim your power. Through sharing the introduction to her new book, Lauren shares the role of an inward quest in allowing us to move from drained to passionate. It's Lauren's hope that this book will provide you with the inspiration to make yourself a priority, move past any limitations, and develop a relationship with yourself so that you're able to trust your instincts and take action. Through including journaling prompts and exercises, Lauren hopes to help you self-reflect so that your passion and purpose naturally discover you. To connect with Lauren and learn more check out her website https://mindmusclemotivator.com and on Instagram here Facebook here and you can find her new book here Reclaim Your Power Stories of Inspiring Joy is a production of Seek The Joy Media and created by Sydney Weiss. To learn more click here. *Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Stories of Inspiring Joy.

Lean Out Your Business Podcast
74 | How to Unapologetically Reclaim Your Power with Karen Fagan

Lean Out Your Business Podcast

Play Episode Listen Later May 31, 2022 27:49


Learn what it can feel like to unapologetically reclaim your power to live your best life in Episode 74 of The Lean Out Your Business podcast. If you have been stuck in fear, too afraid to move forward in your life because you're concerned about what other people might think or because you think your dream may be too impossible to achieve then you won't want to miss this interview with Karen Fagan.  Karen Fagan is an International Empowerment Expert who is passionate about helping women reclaim their power and get exactly what they want in life. By teaching and coaching women how to uncover who they truly are, Karen helps women generate and experience extraordinary passion, pleasure, and purpose in their lives. Show topics include: 1:54 what are common things that get in the way of people getting exactly what they want (especially women) 2:45 how you can stop attaching meaning to the stories we tell ourselves 4:30 why we are concerned with out people's opinions (especially if we're happy) 7:00 how to recognize when you're living in a fear state 7:14 how you'll know when you are living your best life 8:32 learning to live with fear 10:43 what is the Fagan Freedom Formula and how it can change your life 13:36 what does reclaiming your power look/feel like 14:24 how do you know if you are not living in your power 15:15 what happens when you relinquish your choice 16:26 why your number one priority needs to be you (even if you are a mom) 18:08 how do you know if a dream is actually for you 19:19 who can make you relinquish your power 19:53 Karen's story and how she learned to reclaim her power 24:18 how Karen works leaner in her business and prioritizes the most important things Quotes from Episode 74 of The Lean Out Your Business Podcast: “People are so worried about what people will think of them if they're actually happy” [4:30] Karen Fagan “The way that you feel is your compass to living your best life or to know if you're lvling your worst life.” [7:14] Karen Fagan “You have to embrace it [fear] because fear doesn't go away, you just become better at navigating through the fear.” [8:32] Karen Fagan “Everything that you want in life, whether it's an empire, whether it's traveling, a better relationship, a better body, the number one reason that you want that is based on what you believe you will feel once you have it.” [11:03] Karen Fagan “Nothing is impossible when you're in that flow of alignment and connection to the truest part of who you are.” [17:08] Karen Fagan Links from Today's Episode: Sign up to work with Karen at karenfagan.com Follow Karen @karenfagan Work with Crista: If you're ready to reimagine your business but aren't sure where to start, book a free consultation call at scalingstrategycall.com Ready to build your signature, scalable offer? Join our 90-day Build to Scale incubator program.  Apply to join the Simplify to Scale Business Accelerator program, a program for those who have completed Build to Scale or who already have a proven scalable signature offer. It helps you grow and scale that offer and then develop your full scalable signature offer suite. Want to start your strategic planning? Order your 90 Day Planner to help you create and execute your plan, remembering to plan "just in time." If you have a plan but are struggling to execute, are not getting your desired results or are wondering if your vision needs some fine tuning, your book your 1:1 business intensive session with Crista and start getting the outcomes you knew you could.  If you loved this episode then you won't want to miss the opportunity to join like minded, high achieving women at the Lean Out, Level Up Retreat. Reserve your spot today! Love this podcast? Then you want to join the Lean Out Method community on Facebook for weekly mini trainings with Crista.  Interested in working with Crista privately or not sure which program is the best fit? Book a consult call for your opportunity to explore options.  

Soulfulvalley Podcast
Evolving on Purpose Chapter 13 Reading with Best Selling Author Lidia Kuleshnyk

Soulfulvalley Podcast

Play Episode Listen Later May 26, 2022 28:01


Lidia Kuleshnyk. Book Reading "Evolving On Purpose" Chapter 13: How To Heal and Become The Conscious Leader of Your Life ........................................................................................................................................ Lidia Kuleshnyk, B.Sc., M.E.S., is a Chronic Health Specialist who helps overworked, stressed-out, high achieving men and women resolve their chronic health conditions so they can achieve their health and wealth potential. In private practice for 24 years as a Health and Energy Coach, Lidia utilizes her "Capacity Principle™" of Conscious Leadership and Success to help activate the energetic potential of her clients so they can Reclaim Their Health, Regain Their Energy and Refine Their Power. Lidia supports clients with serious health conditions including anxiety, arthritis, auto-immune conditions, cancer, concussions/brain injuries , COPD, heart and stroke conditions and injuries. Lidia's Apona Healing Method provides a step-by-step process to guide clients through the process of healing, so they stay focused, on-track, and Centered, Connected and Conscious™, the 3 keys to unlocking the power to heal and achieving one's mission and potential. Lidia was born with her own chronic health conditions. Through an incredible journey starting at the age 10, Lidia healed her serious health conditions and now loves sharing her experience, knowledge and wisdom with others. It was through spiritual guidance and connection in dreams, that Lidia was guided to utilize the powerful healing modalities of reiki and macrobiotics, to heal herself and support others. What Lidia is most passionate about is empowering Conscious Leaders to feel secure and confident in their knowing that they can turn any crisis or situation into success and activate human potential to Turn Lead Into Gold. Lidia is the creator of The Apona Healing Method™, the Chronic Health Breakthrough Program™ and the Turn Stress Into Success: 3 Steps To Regain Your Energy and Reclaim Your Power™ program. Lidia also shares her passions as a Speaker, Thought Leader and an Award Winning International Best-Selling Author, as co-author of the book “Navigating The Clickety-Clack: How to Live a Peace-Filled Life in A Seemingly Toxic World.” or e-mail Lidia: Lidia@AponaHealingArts.comTo Contact Lidia, Please visit http://www.AponaHealingMethod.com .......................................................................................... Connect with Katie at https://www.soulfulvalley.com Join Katie's mailing list here to be the first to know about opportunities to collaborate with her Podcast Guest & Author Opportunities | Soulful Valley You can support the podcast with a donation here: https://soulfulvalley.com/supportthepodcast/ You can buy Evolving on Purpose Kindle / Ebook (you don't need a kindle to access, it can be read on any device)  on Amazon UK here: Kindle / Ebook UK Paperback UK here: Paperback on Amazon USA here: USA Kindle / Ebook Paperback USA here: USA Paperback The rest of the world type Evolving on Purpose into the searchbar on your Amazon site.  If you have read the book we would be grateful if you could leave us an amazon Review.  Also don't forget to rate and review this podcast. You can find Katie's Amazon Author profile here: Katie Carey Amazon Author Profile

Creating Confidence with Heather Monahan
Reclaim Your POWER With Iman Oubou Founder Of SWAAY Media & Miss New York US 2015 Episode 215

Creating Confidence with Heather Monahan

Play Episode Listen Later May 10, 2022 36:06


In This Episode You Will Learn About:  Claiming your power       Embracing your FULL identity  Making an impact as an entrepreneur Resources: Website: swaay.com Read The Glass Ledge Join Voices+ Listen to Women Who SWAAY Podcast   Email: info@swaaymedia.com  LinkedIn: @Iman Oubou Instagram: @imanoubou Facebook: @swaaymedia Twitter: @ImanOubou Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  You possess the power to CHANGE your life; use it! Take control of your circumstances and build the life YOU want. Successful entrepreneur and former Miss New York US, Iman Oubou is here to help us learn how to showcase the BEST version of ourselves and embrace our FULL identities. If you can step into your OWN power, you've already accomplished the hardest part. Iman will share the nitty gritty details behind building a business from the ground up, and navigating the obstacles that come with it. You don't have to hide or change who you are to reach your goals. Don't be timid; reclaim your power today!  About The Guest: Joining us today is Iman Oubou, an American entrepreneur, author, published scientist, and National beauty pageant winner! She won the title of Miss New York United States and was second runner up at the 2015 Miss United States pageant. Known for her advocacy work, Iman has been featured in Harper's Bazaar, Forbes, Cosmopolitan, and SO MANY more. She founded SWAAY Media in 2015, a leading publishing platform that provides writing and editorial support, and creates a thought provoking community of like minded women!  If You Liked This Episode You Might Also Like These Episodes: Living Life on Purpose with Les Brown How Your Mindset Can Change EVERYTHING For You with Heather!  It's Never Too Late To Start!

Toye Johnson-Vincent,
Coach Toye, "No Sugar Coating COACH" podcast interview w/ Rashida McKenzie, Author-Speaker-Business Strategist

Toye Johnson-Vincent, "NO SUGAR COATING COACH" SPEAK TO ME FIRST PODCAST!

Play Episode Listen Later May 7, 2022 78:30


Coach Toye, "No Sugar Coating COACH" podcast interview w/Rashida McKenzie, Author-Speaker-Business Strategist Rashida McKenzie Book: Give Yourself GRACE Girl! For the Female Entrepreneur Ready to Release Perfection & Reclaim Your Power. Rashida McKenzie Website: https://rashidamckenzie.com INVITE me to SPEAK-MOTIVATE-INSPIRE-EMPOWER! Toye Johnson-Vincent Websites: https://linktr.ee/CoachToyeNoSugarCoatingCOACH

5 Minute Mindset- Free Your Mind
How To Reclaim Your Personal Energy By Letting Go

5 Minute Mindset- Free Your Mind

Play Episode Play 19 sec Highlight Listen Later May 4, 2022 5:25 Transcription Available


Reclaim your power! Be able to enjoy life without feeling drained all the time. You'll feel more energized and motivated and can create massive change in your life quickly. Manifesting a life that inspires you & speaks to your soul is effortless when you use Vibrational Coherence. Click now to reserve your FREE training. You will learn, what it is, how it works, and how you can start putting it into practice in your life today! Click Here For Your FREE Training: https://manifestwithkristenbecker.comSupport the show

Words of Wisdom
Ep.79: How to Reclaim your Power

Words of Wisdom

Play Episode Listen Later Apr 21, 2022 12:41


Did you know you take your own power away from manifesting/creating what you want when you look outside to the external? We tend to base our sense of self, power, and possibilities on other people, opinions, physical objects, and outcomes. This robs us of our truth, possibilities, and power. You can reclaim your power now with 1 simple technique. Listen now!   Key Takeaways: • One thing you are doing that keeps you stuck and diminishes your sense of self • How to program your mind to keep you moving forward when you feel stuck • 1 tip to reclaim your power and your truth You are a powerful, creative being - when you connect and operate from that place anything is possible!   Listen to the full episode on my website and take some time to go over the reflection questions for deeper understanding: HERE. Watch our FREE MASTERCLASS: How to Create a Steady and Stable Spiritual Coaching Practice: HERE Become a Spiritual Life Coach today with ICF accredited Starseed Academy Coach Training: https://www.starseedacademycoachtraining.com/spiritual-coach-training-program  

Lila with Lalita Ballesteros
Reclaim Your Power

Lila with Lalita Ballesteros

Play Episode Listen Later Apr 18, 2022 8:50


What type of thought leader are you?Take this fun, 2-minute assessment and find out now. It's free. ABOUT LALITALalita is the creator of the highly-acclaimed method, Truth Sessions, a two-time TEDx speaker, and host of Lila Dreams, the podcast. She's guided thousands of thought leaders to confidently stand in their power and amplify their unique messages, many of whom are  NYT Bestselling authors. Lalita works with select clients one-on-one to be a respected authority in their industry and create the impact they dream of.Lila is a weekly podcast created by Lalita Gabriella Ballesteros.

The Humble Rising Podcast
54. How to reclaim your power with Flo Nicolas

The Humble Rising Podcast

Play Episode Listen Later Apr 7, 2022 47:36


Flo Nicolas is known as the #nonboringlawyer.  She's a lawyer and entrepreneur, and she's passionate about how we leverage technology in the legal space to help businesses grow, optimize business operations and contract life cycles.  She is the former Chief Growth and Community Officer of How to Contract Network, a contract negotiating & drafting training platform. Flo is currently the CEO and founder of CheapCheep. If you're wondering how she went from lawyer to business to entrepreneur, we talk through those pivots and all the thoughts, feelings, and beliefs she had in navigating those changes.  We also talk about the mindset shift that happens when you're about to take a risk and bet on yourself when you hit a crossroads. Flo is honest and transparent, she doesn't hold back on what these pivots were like and why she made certain decisions. She reminds us how to reclaim our time and our power.   FInd Flo on LinkedIn: https://www.linkedin.com/in/nonboringlawyer/ Get your template for setting your intention for the year: https://artisanal-architect-3959.ck.page/09523bba59 Get your guide to creating a career you love in this season of life: https://artisanal-architect-3959.ck.page/f9bec70877

Sovereign Divinity Podcast
Reclaim Your Power With Goddess Isis: This Week's Goddess Energy Forecast 4/4/22

Sovereign Divinity Podcast

Play Episode Listen Later Apr 6, 2022 52:43


This week, we have powerful new frequencies coming in to support us and Goddess Isis has stepped forward to mentor us. It's going to be a powerful one! Listen in to this week's Goddess Energy forecast. You can watch the video HERE ♥If you have been enjoying my weekly Goddess Energy Forecast and would like to make a donation to support the channel, here's the link: PayPal.me/Shaktirosehc ♥Apply to contribute to my next multi-author book: https://lnkd.in/gugnt44W ♥Start Your Year With A Light Activation: https://www.moongoddessacademy.com/ignite-your-cosmos ♥ Grab a copy of my #1 Bestselling Multi-Author Book: Miraculous https://www.amazon.com/dp/B09JNCNGNN Website: www.Moongoddessacademy.com Facebook Group: https://www.facebook.com/groups/MoonGoddessSanctum/ Instagram: https://www.instagram.com/intuitivegoddesscoach/ Subscribe to my Youtube channel: https://www.youtube.com/user/amensahb01 --- Send in a voice message: https://anchor.fm/sovereigndivinity/message Support this podcast: https://anchor.fm/sovereigndivinity/support

The Classic Metal Show
CMS | Watching TV In 2022 Is Different!

The Classic Metal Show

Play Episode Listen Later Apr 4, 2022


On this episode of THE CLASSIC METAL SHOW, Neeley and Chris talk about their uneventful week. They talk about various topics including Chris' use of technology to watch wrestling, his obsession with wrestling, watching TV in 2022, commercials and much more. Get all our episodes at www.theclassicmetalshow.com. Interact with The Classic Metal Show at https://classicmetalshow.locals.com. **NOTE: Everything said here, and on every episode of all of our shows are 100% the opinions of the hosts. Nothing is stated as fact. Do your own research to see if their opinions are true or not.** Please take a moment to subscribe, share and leave us a 5 Star Review for this episode! It helps us grow and do better episodes for YOU!! WEBSITE: http://www.thecmsnetwork.comTHE CMS PODCAST NETWORK: https://www.cmspn.comHEAVY METAL TELEVISION: https://www.heavymetaltelevision.netCMStv: https://www.cmstv.netCMSRadio: https://www.cmsradio.netCMSPN App: Search "The CMS Network" In Your iOS or Android App Store!Become A VIP On Locals: https://classicmetalshow.locals.comRUMBLE: https://rumble.com/c/cmsBITCHUTE: https://www.bitchute.com/channel/cms/ODYSEE: https://odysee.com/@ClassicMetalShow:aROKU: Search "The Classic Metal Show" in the Roku ChannelsAMAZON: Search "The CMS Network" To Add Our ChannelSOCIALSMinds: https://www.minds.com/ClassicMetalShow/Parler: https://parler.com/cmspnGab: https://gab.com/theclassicmetalshowLocals: https://classicmetalshow.locals.comGettr: https://gettr.com/user/chrisakinCENSORED BIG TECH:Facebook: https://www.facebook.com/cmspnTwitter: https://twitter.com/cmsrocksInstagram: https://www.instagram.com/cmspn1/YouTube: https://www.youtube.com/c/TheCMSPodcastNetwork**NOTE: Everything said here, and on every episode of all of our shows are 100% the opinions of the hosts. Nothing is stated as fact. Do your own research to see if their opinions are true or not.**#theclassicmetalshow #comedy #parody #neeley #chrisakin #shockjocks #popculture #sex #hardrock #heavymetal #celebrities #socialjustice #socialmedia #woke #politics #humor #dating #relationships

Motivation and Inspiration Interviews with Professor of Perseverances
Ep 153 Reclaim Your Power After Sexual Assault – Renee Simpson Journey

Motivation and Inspiration Interviews with Professor of Perseverances

Play Episode Listen Later Mar 29, 2022 52:37


Renee Simpson inspires audiences to reclaim their power after experiencing sexual assault. Renee talks about her book "I Want To Go Home." An inspiring true story about her experience in her twenties when she pushed herself out of her comfort zone when she agreed to join a sailing expedition from Gibraltar to Thailand, with no experience. A health crisis, serious mechanical failures, the threat of pirates and a category five cyclone - everything begins to go terrifyingly wrong, triggering the deeply buried trauma of a sexual assault. As she quickly adapts to life at sea, she begins to reclaim the power that was stolen from her and to break the silence. Website: https://reneemariesimpson.com/ Facebook: https://www.facebook.com/reneemariesimpsonauthor/ Linkedin: https://www.linkedin.com/in/reneemariesimpsonauthor/ Instagram: https://www.instagram.com/reneemariesimpsonauthor/ To learn more about James, visit Professor of Perseverance. You may also contact him through email, James@professorofperseverance.com or call 615 – 336 – 2181

Deep Conversations OKC Podcast
A Conscious Conversation With Noor Hibbert

Deep Conversations OKC Podcast

Play Episode Listen Later Mar 29, 2022 30:34


To learn more about Noor and her work, visithttps://thisisyourdream.comHer new book, YOU ONLY LIVE ONCE: Find Your Purpose. Reclaim Your Power. Make Life Count. (John Murray Learning, Feb 22, 2022) goes deeper by examining not just how to improve your life through positive thinking, but how to direct your positivity in the most consequential direction—towards the life you most want (and need)—to live.Hibbert's unique personal experiences are weaved throughout the book and her tone, directness, and ability to see the bigger meaning in small moments pairs beautifully with her professional training.NOOR HIBBERT is a qualified life and business coach, serial entrepreneur, motivational speaker, author, mother, and spiritual badass. Noor has a degree in Psychology and Postgraduate Certifications in Business & Executive Coaching and Coaching Psychology. She is a trained Strategic Intervention coach and Rapid Transformational Therapist. She is the proud founder of This Is Your Dream, where she helps people transform their mindset, master manifestation, and live their best life through her monthly memberships. She also supports people in building their business in her coaching programs and is the host of the 'Think It, Get It' podcast. She has built a seven-figure business whilst raising three small children and she strongly believes that embarking on a spiritual journey has accelerated her success.

4 Things with Amy Brown
#343 - 4 Things With Lacey Johnson: A Near-Death Experience. Healing the Past & Reclaiming Your Life. Social Media Boundaries. Gratitude.

4 Things with Amy Brown

Play Episode Listen Later Mar 24, 2022 45:03


Lacey Johnson {@thelaceyjohnson} is a multi-passionate, award-winning essayist and magazine journalist who sparks conversations that unlock hearts, energize minds and celebrate the human experience. Amy first met Lacey when she was given the assignment to write an article about Amy for Brentwood & Belle Meade Lifestyle Magazines and during their chat for that, Amy realized that she wanted to have Lacey on the podcast! With a deep love and intrigue for human beings, and a passion for comfort and truth, she calls upon her vault of personal experiences in the realms of trauma, grief, and resilience to open doorways of epiphany, power and possibility. Lacey came on to talk about her recently released workbook, Radical Life Renovation: A Guided Program to Heal the Past, Reclaim Your Power & Build a Future You Love, which can be found HERE! Link to Lacy's Website: https://www.laceyjohnson.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

EvesDropping
Episode 5: Dropping Toxic Relationships

EvesDropping

Play Episode Listen Later Mar 23, 2022 53:57


Emily & Meg explore what is at the root of toxic relationships. They examine why they feel a pull toward them in their personal life and the two tips they use to recognize when they are dealing with a toxic person: tuning in to our bodies after an interchange & journaling the objective facts and the “story” I have created about this person/relationship. “We all have traits of these toxic patterns within us. But the difference is that we are self-aware and curious about them.” “What you didn't get from your parents, the ways we didn't get witnessed by them, we now seek in our partner.” “It feels like me grasping instead of being in my power.” “Sometimes we meet toxic people in life who teach us lessons, depending on how self-aware we are. Then it's time to move on" “We are actually two people - the child within and the parent. We now have the power to get out of our victim/story mode” “If you check-in with yourself after an interaction and you feel drained, exhausted, or polluted, that's a sign you just had a toxic interchange.” “If I just study more, read more, it becomes a protection measure and another perfectionistic tendency….it's a self-correcting tendency, which blocks us from tuning in.” “We are primed by movies and the cultural implications of those and we grow up to think about toxic foreplay as romantic.” “Seeking what we need from the wrong people is due to something in us we need to heal. What is the original source of that drive?" “Maybe you aren't a ‘loser' because you attract toxic relationships. It might be that you are amazing at relationships. It's not just as simple as: you want something from them emotionally. They want something from you, too" “I am going to look at my responsibility and see if i can change the dynamic. But sometimes you have to just get the f*ck away from these people without feeling guilty.” “As soon as the word ‘should' comes out of your mouth, then you know you "should" be checking-in with yourself.” “Instead of saying ‘should' say ‘could.'” References from the episode: “Opposites Attract” by Paula Abdul “Looking for Love in All the Wrong Places” by Johnny Lee Nicola Tesla Inner Bonding Epigenetics Bonobos Monkeys Tyler Shulz “Tricky” by RunDMC For further exploration, we loved this book: The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators by Shahida Arabi, MA Original Art by Meg Miller

Pretty Motivated Being A Balanced BOSS
Name It, Claim It and Reclaim Your Power

Pretty Motivated Being A Balanced BOSS

Play Episode Listen Later Mar 21, 2022 26:58


What is the one thing keeping you from achieving all of your dreams and desires? It could be a fear, worry, or concern that has been holding you back from progress. When we face our deepest wounds (including worries) and name them for what they are. Then begin taking steps in how not only to handle these things but also move forward with an intention towards fulfilling those goals becomes easier little by little each day!Trina J is a certified Video & Credibility Coach, helping entrepreneurs who want to Kill It on Camera! Get the confidence to share your message on camera with my FREE Confidence On Camera Masterclass.Get instant access to the Confidence On Camera Masterclass at https://bit.ly/3BgEZbzConnect with Trina...IG: @trinajofficialWebsite: www.prettymotivated.com***** Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. Support the show (http://www.prettymotivated.com)Support the show (http://www.prettymotivated.com)

Ordinary People Doing Extraordinary Things
Start to Reclaim Your Power

Ordinary People Doing Extraordinary Things

Play Episode Listen Later Mar 14, 2022 23:23


In episode 647 I chat with Lauren Krasnodembski.  With the daily hustle of everyday, your thoughts and actions are on automatic pilot. We tend to program ourselves to do certain things in certain ways, but just like we can train the muscles in our body, we can also train our mind so that it becomes stronger, more resilient, and healthier, according to Lauren Krasnodembski, author of Reclaim Your Power.   Krasnodembski had her first “oh crap” moment when she was driving home from Costco one Sunday afternoon. Someone had asked her, “what are you passionate about?” and she froze. Despite these moments, she felt paralyzed to act because her mind kept hijacking her power, which kept her on the hamster wheel that we often call life. Yet, things shifted when she followed Warren Buffet's infamous advice that, “the best investment you can make is in yourself.” Listen to her story and the advice she gives to others to start reclaiming their power.

Styled by YOU- Ashli Helm
Set boundaries, reclaim your power.

Styled by YOU- Ashli Helm

Play Episode Listen Later Feb 10, 2022 12:25


“You are not required to set yourself on fire to keep others warm.” —Unknown Inner peace comes with protecting your heart and intentions. Protecting your energy and setting boundaries.

Mastery Unleashed with Christie Ruffino
OM68: Isabel Draughon | Tap Into Your Inner Strength and Reclaim Your Power

Mastery Unleashed with Christie Ruffino

Play Episode Listen Later Jan 12, 2022 27:45


On Today's Podcast This week I sit down with Isabel Draughon. Isabel Draughon is a mother, wife, and entrepreneur who is a Life Transformation/ Mental Fitness Coach and Spiritual Mentor. She is also a Podcast host, Speaker, yoga instructor, and two-time marathon runner. The founder of Loud Whisper Reignite Your Voice and Co-Founder of VizX Design Studios. She specializes in helping Entrepreneurial women who, despite their success, have lost connection with the core of their being and intuition. Isabel empowers them to find and align with their voice and Soul. She grew up surrounded by hardworking and resilient women who worked hard to take care of their families and, sadly, put their needs on the back burner. So naturally, as a young girl, she became what she saw, the spirit of survival with a loud whisper. But, unfortunately, she didn't have a voice, with no peace, joy, or freedom. So, in the end, her own needs became neglected, leaving her feeling empty inside. She is passionate about helping women find their voice and connect to their feminine energy. To live a fulfilled life with peace, joy, and the freedom to create the life she desires.   How to Connect with Isabel Isabel@isabeldraughon.com www.Isabeldraughon.com   Get Isabel's Gift Below

The Voice of Intuition Show
Reclaim your Power! Part 3 of the Power of Trust with Susan Jane

The Voice of Intuition Show

Play Episode Listen Later Jan 12, 2022 43:58


1.90 Reclaim your Power! Part 3 of the Power of Trust with Susan Jane. Trust is a power you mustn't give away and to say “you don't trust someone” gives your power to them. In reality, it means you really don't trust yourself to make the right decisions. The third step towards trusting your Intuition is Self-Reliance. In this episode, you will go through the four learnings of Self-Reliance and put your knowledge into action. Use these actions to help you regain your Intuitive Power.   The Art of Intuition The Website Facebook – The Art of Intuition Instagram – Intuitive Nature by Susan Jane Pinterest – The Art of Intuition Susan Jane Twitter – The Art of Intuition with Susan Jane

On Purpose with Isha Cogborn
Don't Let Your Past Destroy Your Future with Veronica C. Armstrong

On Purpose with Isha Cogborn

Play Episode Listen Later Jan 4, 2022 55:39


How have your life experiences shaped your behavior professionally? As a leader, have you ever been criticized for being too harsh? Are you always trying to prove that you're worthy? In this episode, we chat with Veronica C. Armstrong is the founder of Leadership Life Support and a Gallup Certified Strengths Coach who helps women shake off the traumatic experiences of the past while helping to propel them into the light of their future business opportunities. Growing up, Veronica experienced living in three group homes, two foster homes and a juvenile detention center before being declared an emancipated minor at 15. Always a leader and a gifted student, her life began to change after meeting the first of several influential women who came into her life. Instead of using her background as a crutch, Veronica took advantage of the opportunities to succeed that presented themselves. But it didn't come without challenges. Veronica shares how the scars of her past threatened her ability to be an effective leader and what she did about it. Veronica and I also talk about: How experiences shape your behavior Why Black women are seen in a different light Strategies to improve your self-awareness Receiving constructive criticism The difference between a coach and a mentor Veronica is also one of the co-authors of my new book, On Purpose: 12 Strategies to Reclaim Your Power and Change Your Life. She talks about moving beyond what has happened in your life and overcoming those limiting beliefs that we've developed through life. There's more for you!   Connect with Veronica C. Armstrong: https://linktr.ee/veronicacarmstrong   Do you know your CliftonStrengths Top 5 Themes? Here are Veronica & Isha's: Veronica's Top 5: Achiever, Deliberative. Learner, Focus, Maximizer Isha's Top 5: Communication, Futuristic, Positivity, Strategic, Activator     Join Startup Life Support If you want to connect to a community of fellow entrepreneurs who aren't afraid to talk about the challenges of launching and growing a business, who share their knowledge freely and celebrate each other's wins authentically, I invite you to join Startup Life Support - a mastermind community that eases the fear, overwhelm and isolation of entrepreneurship. Learn more and join at https://StartupLifeSupport.com. 

The Unscripted Podcast
Reclaim Your Power w/ Special Guest Lauren Krasnodembski

The Unscripted Podcast

Play Episode Play 30 sec Highlight Listen Later Dec 16, 2021 47:08


Join us for this week's episode as we have a conversation with Lauren Krasnodembski, the Mind Muscle Motivator as we learn how to live with passion and purpose to discover ourselves. Lauren shares how her journey started with a visit to a psychic. She was asked one ‘simple' question: “What are you passionate about?”. A simple enough question right? But what if you don't have an answer? What if your mind goes blank? Well, thats exactly what happened to Lauren and sent her on a multi-year inner quest that would change her forever. Lauren recently wrote a book ‘Reclaim your Power' to share her journey with others and offer insight into how YOU can use her experience to own your life and make yourself a priority! We get to ask Lauren our own questions and learn so much about ourselves on this episode with her. You too can learn how to become an observer of your own life and how to allow your passions and purpose to discover YOU. Check it out!Location: @havencollectiveAida Pickering: @diariesofaida / @unlmtd_youSimone McKenna: @SimonemckennafitnessErin Tennant: @themrstennant / @growwellcoaching Lauren Krasnodembski: @mind_muscle_motivator

The Voice of Intuition Show
Reclaim your Power! Part 2 of the Power of Trust with Susan Jane

The Voice of Intuition Show

Play Episode Listen Later Dec 8, 2021 45:29


1.85 Reclaim your Power! Part 2 of the Power of Trust with Susan Jane. Trust is a power you mustn't give away and to say “you don't trust someone” gives your power to them. In reality, it means you really don't trust yourself to make the right decisions. The second step is Self-Confidence. Here you'll go through the four learnings of Self-Confidence to help you regain your Intuitive Power.   The Art of Intuition The Website Facebook – The Art of Intuition Instagram – Intuitive Nature by Susan Jane Pinterest – The Art of Intuition Susan Jane Twitter – The Art of Intuition with Susan Jane

On Purpose with Isha Cogborn
Video Trends with Ita Udo-Ema

On Purpose with Isha Cogborn

Play Episode Listen Later Dec 7, 2021 32:42


Ita Udo-Ema is a video producer, a strategic storyteller, and the founder of the studio, View From Above Entertainment. In this episode, Ita talks about how to move beyond getting caught up in new platforms and vanity metrics and how to use video as a vehicle to achieving your business objectives. In the episode I talk to Ita about: How he ditched engineering school at Purdue for a creative degree Understanding the metrics that matter most to your business Upcoming trends in video and how it can make your projects even more amazing Developing the G.A.M.E plan. Ita is also one of the co-authors of my new book, On Purpose: 12 Strategies to Reclaim Your Power and Change Your Life. He talks about his life then takes us for a walk through how to take your jumbled ideas and structure them into a beautiful story. Connect with Ita Udo-Ema: Website - www.viewfromabove.net Email - contact@viewfromabove.net Youtube - https://www.youtube.com/c/ViewfromAboveNet Download Ita's free resources HERE! Platform for Purpose Boot Camp Are you ready to build your platform, but don't know where to start? Perhaps you're completely overwhelmed trying to figure out where to invest your time, energy and money. Should you be blogging? Podcasting? Livestreaming? Hosting events? Pitching yourself to media? Do you need to hire a publicist? Or maybe you've been letting those  nagging voices keep trying to convince you that you're not qualified, no one wants to listen to you, or you don't look or sound good enough to be front and center. If you can relate to any of these scenarios, I invite you to join me for the Platform for Purpose Boot Camp.  IN THIS LIVE, VIRTUAL TRAINING EVENT, YOU'LL LEARN HOW TO:  Build your confidence so you can show up on bigger platforms to reach the people you're called to serve. Choose the right platforms to share your message (Hint: It isn't ALL of them!) Authentically connect to the people you're called to serve in a way that gets them to value your voice.  Position yourself for speaking and media opportunities. Stay committed to your goals even when life gets in the way.  Learn more about the Platform for Purpose Boot Camp at Bootcamp.PlatformforPurpose.com. 

The Soul Doctor Podcast
Reclaim Your Power

The Soul Doctor Podcast

Play Episode Listen Later Dec 1, 2021 44:16


Reclaiming your power is about becoming one with your divine self. There is a process we go through in order to reclaim our innate power. Dr Yano Kelly explains how to reclaim your power. --- Support this podcast: https://anchor.fm/thesouldoctorpodcast/support

The Voice of Intuition Show
Reclaim your Power! Part 1 of the Power of Trust with Susan Jane

The Voice of Intuition Show

Play Episode Listen Later Dec 1, 2021 45:09


1.84 Reclaim your Power! The Power of Trust with Susan Jane. Trust is a power you mustn't give away and to say “you don't trust someone” gives your power to them and means you really don't trust yourself. To reclaim your power the first step is Self-Awareness. This episode takes you through the four learnings of Self-Awareness and puts you well on the way to regaining your Power.   The Art of Intuition The Website Facebook – The Art of Intuition Instagram – Intuitive Nature by Susan Jane Pinterest – The Art of Intuition Susan Jane Twitter – The Art of Intuition with Susan Jane

Empowered AF
Change Your Approach, Reclaim Your Power

Empowered AF

Play Episode Listen Later Nov 30, 2021 34:38


As the holiday season approaches, things are going to get harder for some of you. But Mark is back this week to EMPOWER you and give YOU the tools you need to put yourself in the strongest position possible. Want more confidence and freedom in your life? You need to CHANGE your approach and RECLAIM your power. YOU are responsible for change, so it's time to own your sh*t. In today's episode, learn how to find where your biggest area of strength lies and use it to your advantage in your marriage. Mark gets real on topics such as the best thing to do during a toxic text argument (hint: DON'T engage with them), how to create STRONG power statements, dealing with a narcissist, setting boundaries, manipulation, the EGO, and more.  “The only thing you can own, or control is YOU. Nothing more, nothing less. It's just YOU.” - Mark Santiago In This Episode:  - Discover what a power triangle is and how to use it to set effective power statements in a toxic conversation. - Mark recounts how to communicate like a leader WITHOUT losing your sh*t, listen to a full episode on it here:https://podcasts.apple.com/us/podcast/the-four-cs-for-communicating-like-a-leader/id1530120708?i=1000506591803 ( https://podcasts.apple.com/us/podcast/the-four-cs-for-communicating-like-a-leader/id1530120708?i=1000506591803) - One of the biggest false-positives Mark sees and how to tell if it's affecting you in your marriage. - How her behaviors might be manipulating you and how to spot them, learn more here:https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/ ( https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/) - Why you NEVER need to engage in toxic text arguments and how NOTHING good will ever come of them. More on that here:https://podcasts.apple.com/us/podcast/toxic-texting-is-ruining-your-relationship/id1530120708?i=1000515961556 ( https://podcasts.apple.com/us/podcast/toxic-texting-is-ruining-your-relationship/id1530120708?i=1000515961556) - The concept of the “neutral woman” and how to use it to communicate with your wife/ex-wife. - Discover some examples of boundaries you can set with your wife that will make you feel EMPOWERED. - Why the language you use in communication could be setting you up for failure, and how to change it. Join the Thrive Program: - Website: https://training.empoweredman.co/application/ (https://training.empoweredman.co/application/) Take the Empowered Man 30 Day Challenge: - Website: https://www.empoweredman.co/challenge?el=podcast (https://www.empoweredman.co/challenge?el=podcast) How to Connect with The Empowered Man: - Call to Book: https://go.oncehub.com/EmpoweredMan (https://go.oncehub.com/EmpoweredMan) - Get In The Free Facebook Group: https://www.facebook.com/groups/empoweredbusinessmen (https://www.facebook.com/groups/empoweredbusinessmen) - Watch This: https://youtu.be/8phE5WtaY6U (https://youtu.be/8phE5WtaY6U) - Website:https://empoweredman.co/ ( https://empoweredman.co/) Connect with Mark Santiago: - Facebook:https://www.facebook.com/mark.santiago.35977 ( https://www.facebook.com/mark.santiago.35977) - Instagram:https://www.instagram.com/markwsantiago/ ( https://www.instagram.com/markwsantiago/) - LinkedIn:https://www.linkedin.com/in/mark-santiago-854a68a/ ( https://www.linkedin.com/in/mark-santiago-854a68a/)

Power and Passion Podcast
Ep 52: Reclaim Your Power By Releasing The Chains Of Your Past

Power and Passion Podcast

Play Episode Listen Later Nov 19, 2021 35:49


We forget that we're human and that we're here to mistakes. We punish ourselves for our past and decisions we've made that we're not proud of. This weighs on us and holds us back from the life and the power we are meant to claim in this life. One of the quickest ways we can start to take back our power is to drop into the layers of the body we have been neglecting. This starts with deep self acceptance and forgiveness.  Catalyst:  https://www.kerikugler.com/catalyst

The Self Love Effect
#45 - Reclaim your power with Stepanka Kuralova

The Self Love Effect

Play Episode Listen Later Oct 14, 2021 80:56


On this weeks episode I was joined by clinical hypnotherapist and women's empowerment coach, Stepanka Kuralova. She truly takes the time to explain how she takes women on a transformation journey using a blend of hypnosis, NLP, coaching and other proven practical tools, so they can escape that cycle of negative self-talk, feelings of insecurity, of not being enough and low self-esteem once and for all – and get on with creating a truly FULFILLING LIFE.  Through her coaching she has empowered many women to regain their power! Join us as she educates us on the power of hypnosis, the connection of emotions to the mind & body, and how you have the power to change your life! IG: @newearthwomen Website: https://www.hypnocoaching.me/links ​ Listeners enjoy the following discounts. 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?ref=destbp WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com  Code: SELFLOVEEFFECT  Email: Desiree@selfloveeffect.com   Follow, Like, Share & Review

On Purpose with Isha Cogborn
Building Your Business on Your Own Terms

On Purpose with Isha Cogborn

Play Episode Listen Later Sep 28, 2021 47:43


La'Vista Jones is the Founder and CEO of 31 Marketplace, where she helps entrepreneurs bring order to the chaos of business and life by blending systematization and self care. In this episode, La'Vista discusses when the notion of self care became real for her as a person on the fast track in her corporate career and the day she, in her own words, “lost her mind” and how 31 Marketplace was born out of that experience. La'Vista speaks about how to build your business in a way that is nurturing to you as the founder and getting you to see that your vision is NOT a solo gig. She will show you that you have the capacity to fulfill the vision that you have for your business and take care of the Visionary at the same time; giving you permission not to subscribe to the habits of hustle culture and the glorification of busyness. In the episode I talk to La'Vista about: ● Why entrepreneurship isn't necessarily the answer to your workplace stress. ● How we break ourselves of the mindset of busyness and #TeamNoSleep as an entrepreneur. ● Using systems and automation to replicate yourself and eliminate low value work that creates busyness in our lives and business. ● Identifying your personal definition of self care and surprising ways to infuse it into your business. La'Vista is also one of the co-authors of my new book, On Purpose: 12 Strategies to Reclaim Your Power and Change Your Life. If you would like to schedule a consultation with La'Vista, you can reach her at www.lavistajones.com. Read the B.O.S.S. Manifesto shared at the beginning of the episode: https://www.thirtyonemarketplace.com/single-post/shift-manifesto. Connect with La'Vista Jones: Website - www.lavistajones.com Podcast - https://bosstalkpodcast.libsyn.com/website Instagram - https://www.instagram.com/lavistajones/ Join Startup Life Support If you want to connect to a community of fellow entrepreneurs who aren't afraid to talk about the challenges of launching and growing a business, who share their knowledge freely and celebrate each other's wins authentically, I invite you to join Startup Life Support - a mastermind community that eases the fear, overwhelm and isolation of entrepreneurship. Learn more and join at https://StartupLifeSupport.com.

The Mediate Now™
Reclaim Your Power! Finding Yourself After Divorce With Wendy Sterling!

The Mediate Now™

Play Episode Listen Later Sep 7, 2021 48:27


Wendy Sterling is a Certified Professional Co-Active Life Coach, a Certified Divorce Specialist (CDS),  an Advanced ThetaHealer and  the host of The Divorced Woman's Guide Podcast.  She is a speaker, an author and has been featured on Thrive Global, Medium, Hello Divorce and NBC. *********Don't miss an episode!Subscribe at Apple Podcasts, Spotify, wherever you get your podcasts, or at our website.Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to info@themediatenow.com and tell them I sent you!Want to join The Mediate Now™ conversation? Get involved with the Facebook group!Chat with Winter!Connect with Wendy on LinkedInInstagram Facebook!And check out her "The Divorced Woman's Guide Podcast"Watch Winter's latest TEDx talk, "Confessions of a Mom Who Has it All." Need to schedule a mediation? Contact Winter at winter@winterwheeler.com, and check out her mediation and coaching website.