Podcasts about setting intentions

If we don't set clear intentions, we end up drifting through the year without knowing what actions to take. In this coaching-style episode, Lianne Kim guides you through a powerful framework for setting intentions that align with your values, desired results, and the emotions you want to feel at the end of 2026.Grab a notepad and pen—this is a hands-on session designed to help you clarify what you truly want, reverse-engineer the steps to get there, and anchor yourself in the beliefs that will carry you through the year.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌ ‌Why intentions matter more than vague resolutionsHow to identify the emotions you want to feel at the end of 2026The difference between desired end results and the vehicles that get you thereHow to reverse-engineer your goals into clear action stepsWhy mindset and belief are the missing link between action and achievementA simple four-step framework for setting intentions that stickTimestamps:‌ ‌01:00 – Why intention-setting matters more than resolutions03:00 – Start with emotions: how do you want to feel?07:00 – Desired end results vs. vehicles to get there10:00 – Reverse-engineering goals into action steps17:00 – Common pitfalls and how to stay aligned22:00 – The mindset and beliefs that support your intentions27:00 – Final reflections and journaling prompt— ‌Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com

No resolutions here...just working on being intentional this year!

Planning on growing as a wedding business in 2026? Entering the new year today I want to reflect upon 2025 and set new goals for the year ahead. The wedding industry has a lot in store for us in 2026, lets prepare together and get ready for a successful year!Time Stamps:00:11 - Reflecting on 2025 and Embracing 202607:29 - Reflecting on 2025 and Looking Forward to 202618:08 - Reflecting on 2025 and Looking Ahead to 202626:08 - Setting Intentions for 202633:35 - Setting Audacious Goals for 2026

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

In this conversation, Deantha and Marcylle reflect on the past year and discuss their New Year's resolutions, emphasizing the importance of goal setting, personal growth, and accountability. They share personal aspirations, including travel and spiritual growth, while also addressing professional development and the need for balance in life. The discussion highlights the significance of teamwork and focus in achieving success in the upcoming year.

Send us a textHappy New Year!  It's time to do a meaning inventory in order to set intentions for 2026.  Toward that end I am re-posting my meaning inventory from last year.  Our next episode will delve into how these unfolded and are leading to major career changes.This episode invites listeners to engage in a meaningful past year review, turning away from traditional resolutions toward a more insightful approach to personal growth. By exploring the themes of beginner's mind, questioning assumptions, and the importance of consilience, Dr. Dirk Winter provides a framework for navigating mental health and self-discoveryWe cover:.• Dissecting the concept of a past year review • Sharing personal peaks and lows from 2024 • Introducing guiding themes for 2025: beginner's mind, questioning assumptions, and consilience • Exploring the significance of various healing modalities • Challenging traditional mental health assumptions • Encouraging listeners to conduct their own past year review and set meaningful intentions Go ahead, do your past year review, get yourself maybe into some beginner's mind question patterns, look for areas of consilience, or come up with your own ideas or mantras for the coming year.Them Music by The Thrashing SkumzProduced by Dirk Winter

As we step into the new year, it's the perfect time to align our goals and dreams with our innermost desires. Join us in the latest episode of 'Find Your Daily Calm' for a special guided meditation focused on setting powerful intentions for the year ahead. Together, we'll create a space of hope, resilience, and positivity, empowering you to manifest the life you envision. This episode is not just a meditation, it's a journey towards self-discovery and actualization.Tune in to infuse your new year with purpose, clarity, and boundless potential. Let's embrace 2026 with open hearts and minds.#NewYearIntentions #MeditationJourney #EmpowerYourself #FindYourCalm #MindfulLiving #GoalSetting #PositiveAffirmations #InnerPeace #SelfDiscovery #Manifest2026Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A wonderful dual healing to close out 2025 and set intentions for 2026. It's a time for crafting mock-ups, dreams, wishes, hopes, and desires for the year ahead. Manifest anything you want while healing whatever still needs attention. Dr. Cynthia adds a warm, calming touch to this year-end meditation.DrCynthiaSmith.comRequest an Appointment | Acupuncture in , | Cynthia Smith Chiropractic & Acupuncture & Intuitive HypnotherapyBecome a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I'd love to hear from you—reach out at Hello@DrCynthiaSmith.com.

As we enter the new year, this short episode is meant to give you food for thought as you set your goals or intentions for your music life in the new year. That could be for your own music practice or for your child(ren) involved in music lessons. Whenever you listen, I hope it gives you some good starting points to think about your own goals and intentions for the coming months.   Links in this episode:  Setting Families Up for Success: Join Christine's 10 hour SAA Enrichment course for teachers starting January 9th ARTICLE about setting intentions  Resources at SuzukiTriangle.com Connect with Christine on Instagram Request a Parent Talk, Presentation, or Book Club Discussion with Christine  TRANSCRIPT    

As we close out 2025, this episode of Dream Business Dream Life is an invitation to pause, not to judge, rush, or criticise the year that's passed, but to honour it.In this reflective, grounding conversation, I walk you through how to review your year honestly, why reflection matters more than another strategy, and how to set intentions for 2026 that actually feel doable and aligned.I also share my own journey...from building a seven-figure business that looked successful on the outside but cost me deeply on the inside and why I now believe that success without alignment isn't success at all.This episode isn't about chasing bigger goals. It's about creating a business that supports the life you actually want to live.In this episode, we explore:Why reviewing your year matters more than setting new goalsHow to reflect on what actually worked in your business (not what “should” have worked)Identifying what drained you, what you've outgrown, and what no longer fitsGrowth beyond money: leadership, boundaries, trust, and energyHow your business felt to live inside...not just how it lookedWhy intention is the missing link between growth and fulfilmentHow to choose a single, powerful intention for 2026Letting your intentions lead your goals (not the other way around)Creating sustainable growth without burnout, pressure, or provingA powerful reminder as you move into 2026:2025 doesn't need fixing...it needs honouring2026 doesn't need forcing...it needs intentionYour business should support your life, not consume itTake this episode slowly. Journal with it. Let it meet you where you are.And remember you don't need to have all the answers yet. Clarity comes when you give yourself permission to pause.Want to connect? Find me here:Instagram: https://www.instagram.com/iamemmahineLinkedin: https://www.linkedin.com/in/emma-hineWebsite: https://www.emmahine.co.ukYou Tube: https://www.youtube.com/@EmmaHineStrategy

In this solo episode, I open up about one of the most challenging seasons of my life. Over the past year, I've experienced the loss of two close friends and watched others battle serious illness. These moments shook me in ways I didn't expect, and they forced me to confront what gratitude really means when life doesn't go according to plan. This conversation is not about toxic positivity or pretending everything is fine. It's about understanding gratitude as a deep, intentional practice that often comes after disruption, grief, and pain. When loss enters our lives, it strips away the noise and reminds us what actually matters. Time becomes more valuable. Relationships feel more fragile and more sacred. The present moment stops being something we rush through and starts becoming something we protect. I share how these experiences reshaped my perspective on success, ambition, and what it means to truly live. As we look ahead to 2026, I talk about why it's no longer enough to chase goals at the expense of our health, our relationships, or our peace. Instead, I believe we're being invited to align our ambitions with our wellbeing, to set better boundaries, and to live with clarity and intention every single day. This episode is a reminder that gratitude isn't a buzzword or a social media caption. It's a decision we make daily. A decision to be present. A decision to love harder. A decision to stop postponing our lives for some imaginary future moment. If you've experienced loss, transition, or a wake-up call recently, this episode is for you. My hope is that it encourages you to pause, reflect, and start living more fully right now. Episode Breakdown 00:00 Reflecting on Loss and Gratitude 00:54 How Loss Changes Our Perspective on Life 01:33 Finding Gratitude in the Midst of Grief 03:12 Gratitude as a Conscious Daily Choice 04:48 Setting Intentions and Boundaries for the Future 05:33 Living with Presence, Purpose, and Clarity 06:06 Final Thoughts and Invitation to Reflect

If you've ever felt overwhelmed by New Year's resolutions—or abandoned them by February—this episode is for you. As a busy Christian working mom, the pressure to “do it all” can be exhausting, and resolutions often leave us feeling like we've failed before the year even begins. In today's episode, we explore a different approach: setting intentions instead of resolutions. Intentions focus on purpose, not perfection, and help you align your daily life with God's guidance, your family priorities, and your personal growth. You'll learn: The difference between resolutions and intentions, and why intentions are more sustainable. How to set faith-centered intentions that guide your year without guilt or pressure. Practical steps to create your own intentions that fit your family, work, and spiritual life. How to maintain your intentions even when life gets messy—without feeling like you've failed. By the end, you'll feel empowered to step into this year with clarity, peace, and confidence, letting God's guidance shape your growth rather than societal expectations.

Grandpa Bill & Tam Veilleux ,Setting Intentions for a 2026 Cosmic Journey-Join Grandpa Bill and Tam Veilleux as they delve into the transition from 2025 to 2026, exploring the significance of the number nine and its role in wrapping up the year. Discover astrological insights and the influence of planetary movements that shape our goals and intentions for the new year. This episode is a thoughtful reflection on past lessons and a guide to setting meaningful intentions for a prosperous 2026.Reflecting on 2025: Embracing New Beginnings in 2026As we stand on the cusp of a new year, Grandpa Bill and Tam Veilleux invite us to reflect on the lessons of 2025 and set our sights on the opportunities of 2026. In their latest podcast episode, they explore the significance of the number nine, a symbol of completion and transformation, and how it shapes our journey into the new year.The Power of NineTam Veilleux shares her insights on the number nine, explaining how it represents the culmination of experiences and the wisdom gained over the past year. "Nine is a year of wrapping things up," she notes, encouraging listeners to reflect on their personal growth and the lessons learned in 2025.Astrological Insights for 2026The episode delves into the astrological influences that will guide us in 2026. With planets changing signs and new alignments on the horizon, Grandpa Bill and Tam Veilleux discuss how these cosmic shifts can impact our goals and intentions. They emphasize the importance of setting clear, heart-aligned visions for the future.Setting Intentions for the New YearAs we transition into 2026, the hosts encourage us to embrace new beginnings with a sense of purpose and clarity. By reflecting on the past and setting meaningful intentions, we can navigate the year ahead with confidence and optimism.Join Grandpa Bill and Tam Veilleux on this insightful journey as they guide us through the transition from 2025 to 2026. Whether you're an astrology enthusiast or simply looking for inspiration, this episode offers valuable insights to help you start the new year on the right foot.Subscribe now to stay updated on future episodes and explore more astrological insights with Grandpa Bill and Tam Veilleux.

In this reflective solo episode, Lisa Boate looks back on 2025 and explores the power of choosing one word to guide the year ahead. Through the theme of wealth, Lisa reframes intention-setting beyond money to include joy, opportunity, self-worth, and personal growth. This episode invites you to pause, reflect, and consider what you want to carry into 2026 — and what you're ready to release. A grounding conversation about transformation, healing, and stepping into the new year with clarity and purpose. ✨ Reflection ✨ Intention-setting ✨ Joy, growth, and self-discovery In this episode you'll hear about: Why reflecting on the past year creates clarity for the future How choosing one word can anchor your intentions What “wealth” really means beyond money The connection between joy, healing, and personal growth Why embracing uncertainty is part of modern life How naming your intentions shapes your mindset and action The importance of honoring your own voice and story Creating space for reflection, meaning, and possibility Chapters: 00:00 Introduction and Reflection on 2025 03:00 The Practice of Choosing a Guiding Word 09:00 Embracing Ease and Overcoming Intimidation 15:00 Setting Intentions for 2026: Wealth 21:00 Personal Growth and Embracing Self-Worth 27:00 Conclusion and Invitation to Listeners Let's stay Connected: Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠  Got questions or feedback? Drop us a message at lisa@liberatedmenopause.caDownload my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! Learn more about your ad choices. Visit megaphone.fm/adchoices

New Year's Resolutions or Intentions for the New Year...Peace will rule, get into it! End of year roundup, reflecting on next chapter of my life, I am hopeful that my ordered steps will help someone else. Truth comes in many forms. What has been draining your spirit? 5 types of people to avoid to navigate the next chapter in life in peace and freedom, and not chaos. An elderly woman once told a sister, "I love her, but I cannot breathe when she leaves. It is as though she blows out the candles in my house." The sister answered her with gentle truth, "Love her from a distance, for God did not ask you to sacrifice your peace to satisfy another's unrest." If someone's constant complaining suffocates the joy, God is trying to nourish in you, then you must protect your inner sanctuary. The second type, the manipulator. This is the most subtle and often the most painful. Manipulation does not come with shouting. It comes wrapped in words that sound like care, like duty, like obligation. Manipulators use guilt to control. They speak of love but demand submission. God NEVER weaponizes guilt. Therefore, every person who steals your freedom is damaging the gift God placed in you.  3rd type They remind you of old mistakes, not to heal you, but to diminish you. They keep you fixed in an outdated portrait of who you once were, refusing to see the grace God has formed in you.  Your past is not a weapon for others to wield. 4th Darkness Bearers one who carries darkness. Not always in obvious ways, not always with dramatic sins, but with a presence that pulls the soul away from the light. These are the people who normalize what leads you away from God, who diminish the seriousness of sin, who feed resentment, who speak lightly of what wounds the conscience, who invite you into anger, division, or habits that cloud the clarity of prayer. A neighbor arrives not with warmth but with gossip that stains the mind. A relative comes not with compassion but with burdensome anger that pulls the spirit into old conflicts.  5th Silent but just as deadly This cold silence is not the silence of contemplation. It is the silence of indifference. It is the silence that neither builds nor comforts. A relative who shows no interest in your well-being. A friend who never asks how your heart is. A companion who takes but never gives.  Your soul is too close to eternity to be entangled in the shadows of others. Rise above the storms of others. You will live the later years as God intended, not in confusion, but in clarity, not in exhaustion, but in grace.  Pope Leo is still kicking the knowledge.  Navigate to Pope Leo Speaks on 5 Types of People to Avoid that are Peace Wreckers to view the video in its entirety. No, I am not Catholic. But, this Pope Leo XIV is literally a "cousin". And has emphatically stated he is not MAGA. As the first American-born pope, has said that his nationality means that people cannot say he "doesn't understand the United States," as they did with Pope Francis. This statement indicates that he feels his perspective is uniquely informed and that he will be more effective in his engagement with the US government. He has expressed support for US bishops who took a stance against the Trump administration's deportation policies. By doing so, he is indirectly criticizing the administration while also encouraging other bishops to follow suit. While Pope Leo XIV has stated that he wants to avoid "partisan politics," he has also said that he is not afraid to "raise issues" that are related to the Gospel. This creates a fine line that he seems willing to cross, and his comments on human dignity, immigration, and wealth inequality can be interpreted as a moral and religious critique of the administration's policies. I am not a Communist nor a sympathizer of the autocratic regime in power in China. But, I admire the shade. Leaving this felon administration on hold listening to #Obama speeches is classic!! Even Sun Tzu could have anticipate the level of shade of the new age Chinese nor 50 cent for that matter. #pettylujah  Seasonal Affective Disorder Is Treatable and all of us should be about fixing our mental health always.... If you are searching for help and direction in your struggles with depression and addiction Call 1-800-273-8255 Available 24 hours everyday   There is also an online chat feature https://suicidepreventionlifeline.org/chat/   And if Vodka is the problem, call  1-800-662-HELP (4357) for 24/7 help. Please reach out to find joy in this season! Don't forget to navigate to www.dalesangelsinc.com for all special offers and updates on nerd news. So much to buy so little time!!

Gary and Shannon dive into the last weekend of the NFL season, discussing the upcoming games and playoff scenarios. They also talk about the weather, with a storm warning in effect for the LA area. The hosts share their intention words for the new year, with Gary choosing "joyful" and Shannon choosing "patient." They discuss the importance of setting intentions and how it can impact behavior. The conversation also touches on the topic of New Year's resolutions and the challenges of keeping them.See omnystudio.com/listener for privacy information.

In this episode of the Get Strong podcast, Jessie Mershon discusses the importance of setting intentions and creating a vision for the upcoming year, 2026. She emphasizes that simply making New Year's resolutions is not enough; one must understand the 'why' behind their goals and develop a clear action plan. Jessie shares insights on personal growth, strengthening relationships, financial planning, and overcoming self-doubt. She encourages listeners to be intentional about their actions and to focus on becoming their strongest selves, both physically and mentally, in the new year. takeaways 92% of Americans do not see their New Year's resolutions happen. You can't make your dreams happen if you don't even know what they are. You can make big changes in 2026 to really feel alive. What does it mean to have a better marriage? We only get to raise our kids once. You have to be on the same page with your spouse. No dream or goal is too big. You never reach an ending point with your health and fitness. Without a vision, you stop showing up for your life. We are here to get stronger together. 00:00 Setting Intentions for 2026 04:58 Creating a Vision for Personal Growth 09:44 Strengthening Relationships and Family Dynamics 14:45 Financial Goals and Intentional Living 19:31 Overcoming Self-Doubt and Building Confidence  

Join Grandpa Bill and Tam V as they delve into the transition from 2025 to 2026, exploring the significance of the number nine and its role in wrapping up the year. Discover astrological insights and the influence of planetary movements that shape our goals and intentions for the new year. This episode is a thoughtful reflection on past lessons and a guide to setting meaningful intentions for a prosperous 2026.Reflecting on 2025: Embracing New Beginnings in 2026As we stand on the cusp of a new year, Grandpa Bill and Tam V invite us to reflect on the lessons of 2025 and set our sights on the opportunities of 2026. In their latest podcast episode, they explore the significance of the number nine, a symbol of completion and transformation, and how it shapes our journey into the new year.The Power of NineTam V shares her insights on the number nine, explaining how it represents the culmination of experiences and the wisdom gained over the past year. "Nine is a year of wrapping things up," she notes, encouraging listeners to reflect on their personal growth and the lessons learned in 2025.Astrological Insights for 2026The episode delves into the astrological influences that will guide us in 2026. With planets changing signs and new alignments on the horizon, Grandpa Bill and Tam V discuss how these cosmic shifts can impact our goals and intentions. They emphasize the importance of setting clear, heart-aligned visions for the future.Setting Intentions for the New YearAs we transition into 2026, the hosts encourage us to embrace new beginnings with a sense of purpose and clarity. By reflecting on the past and setting meaningful intentions, we can navigate the year ahead with confidence and optimism.ConclusionJoin Grandpa Bill and Tam V on this insightful journey as they guide us through the transition from 2025 to 2026. Whether you're an astrology enthusiast or simply looking for inspiration, this episode offers valuable insights to help you start the new year on the right foot.Subscribe now to stay updated on future episodes and explore more astrological insights with Grandpa Bill and Tam V.Would you like to emphasize specific keywords for SEO in this blog post?Here's a LinkedIn post to promote your episode:

In this solo episode of The Scratch Golfer's Mindset Podcast, I'm sharing a raw, honest reflection on my 2025 golf season—what improved, what I avoided, where fear quietly ran the show, and why the theme of 2026 is simple: do the work. I walk you through the exact 15 reflection questions I challenged my newsletter readers to answer—and I read my own straight-from-the-journal responses. Then I close by defining the identity I'm stepping into in 2026: committed, intentional, and fearless—with a clear focus on becoming a longer hitter, sharper from 125 and in, and mentally tougher when things get uncomfortable. If you've been stuck in inconsistency, rushing your routine, or playing not to mess up, this episode will give you a mirror—and a reset. In this episode, you'll learn: The 15 reflection questions I use to audit a season and upgrade my golf identity Why false urgency destroys routines, decision-making, and scoring How fear shows up as "smart golf" (laying back, avoiding driver) and silently caps your potential The difference between practicing and practicing with intentionality How I'm building more presence and focus using a 3-hole check-in reset What I'm no longer willing to tolerate in my game—and why that line matters The identity shift I'm making in 2026: committed, intentional, fearless—and what that looks like in action Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  15 Reflection Questions: What do I want in 2026? What do I want more of? What do I want less of? What am I no longer willing to tolerate in my golf game? What patterns kept repeating for me this year—and why? Where did I abandon my standards when things got uncomfortable? What did I pretend "didn't matter," even though it clearly did? What am I still blaming on my swing that's actually mental or emotional? Where did fear quietly make my decisions for me this year? What did I avoid working on because it exposed my real edge? When did I play not to mess up instead of playing to perform? What part of my game actually improved—and why did it improve? What drained my energy on the course more than it should have? What would change if I trusted myself one level more? If nothing changes in 2026, what will that cost me—emotionally and competitively? Key Takeaways: You don't need more knowledge to reach scratch—you need consistent, intentional work. False urgency destroys routines, decision-making, and scoring faster than any swing flaw. Fear often disguises itself as "smart golf" and quietly caps your potential. Your routine matters most right after great holes and bad holes, not when things feel easy. Intentional practice creates predictable performance; random reps create random results. Emotional toughness is built by sitting in discomfort instead of numbing or avoiding it. Identity is the real upgrade, and in 2026 that identity is committed, intentional, and fearless. Key Quotes: "The theme of 2026 is do the work—not the easy stuff, not the surface-level stuff, the real work." "I already have the talent and capability to be a scratch golfer; inconsistency was the real issue." "I'm no longer willing to tolerate playing hurried golf with a false sense of urgency." "Fear made decisions everywhere this year, especially when I convinced myself I was being strategic." "Avoiding driver and playing not to mess up kept me playing par fours like par fives." "Vulnerability, ownership, and accountability aren't weaknesses—they're performance accelerators." "If nothing changes in 2026, it will cost me everything." Time Stamps: 00:00: The Importance of Doing the Work 01:40: Introduction to the Scratch Golfer's Mindset 04:29: Reflecting on 2025: Lessons Learned 08:37: Setting Intentions for 2026 14:25: Identifying Goals and Areas for Improvement 18:12: Overcoming Mental Barriers in Golf 23:18: The Role of Fear in Performance 28:33: Celebrating Progress and Growth 31:40: The Cost of Inaction 33:14: Upgrading Golf Identity for 2026

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

In this bonus episode of the Spirit and Soul podcast, Tiffany shares her personal rituals for preparing for the new year and reflecting on the past year. She emphasizes the importance of not allowing external negativity to dictate one's experience and encourages listeners to focus on their own growth and intentions. Tiffany provides practical rituals for self-reflection, gratitude, and setting boundaries, ultimately guiding listeners to embrace 2026 as a year of action and personal empowerment. Takeaways Focus on what you can control in your life. Don't let external negativity dictate your experience. Reflect on the past year with gratitude. Merge with your future self to envision growth. Set clear boundaries to protect your energy. Prioritize self-care and make time for yourself. Use rituals to let go of what no longer serves you. Create a vision board with intentionality. Look back at your growth to appreciate your journey. Make 2026 a year of action and empowerment. Chapters 00:00 Introduction to New Year Rituals 00:28 Reflecting on 2025: A Year of Duality 06:12 Preparing for 2026: Setting Intentions 08:04 Rituals for Transition and Growth 14:13 Gratitude and Reflection on the Past Year 18:21 Evaluating Time and Setting Boundaries 25:20 Prioritizing Self-Care and Joy 27:40 Magical Rituals and Vision Board Workshop

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

In this episode, we sit down with Theresa Noach, a dedicated Ceremony facilitator for the Sacred Warrior Fellowship. Join us as she dives deep into the transformative significance of setting intentions for both life and Entheogenic ceremonies. Theresa shares her personal journey, revealing how the trauma that once defined her has been reshaped into a source of empowerment and purpose. With a focus on divine alignment, she openly discusses her triumphant path through domestic violence, illustrating that anyone can find meaning in their struggles. Tune in to this heartfelt conversation that inspires resilience and the pursuit of a purposeful life. Ready to deepen your journey towards empowerment and purpose? Visit us at nofallenheroes.com ↗ (https://nofallenheroes.com) to learn more about our mission and resources. Don't forget to check out the Sacred Warrior Fellowship at sacredwarriorfellowship.org ↗ (https://sacredwarriorfellowship.org) for transformative experiences. And for some inspiring merch, head over to getmaverickmind.com ↗ (https://getmaverickmind.com). Join us in embracing resilience and creating a meaningful life! Intentions Entheogenic ceremonies Trauma transformation Empowerment Divine alignment Domestic violence Resilience Purposeful living Sacred Warrior Fellowship Personal journey Healing Spiritual growth Sacred ceremonies

Dreaming, setting intentions, and keeping yourself accountable are not easy in the world we currently live in. Our society has built systems that erode the individual and collective spaces that hold these generative processes. This is a powerful time of year to begin to reclaim the space of pausing in the darkness to be with yourself, dream new possibilities, and lay the foundation for what you want to create in the world. In this episode of Mindset Unlimited, I share insights and tips on the power of dreaming, setting intentions, and keeping yourself accountable as we head into a new year. Some of what I explore in this episode includes:Embracing end of year energy (darknessThe importance of pausing and why it's hardUnderstanding intentions and creating accountabilityYou don't have to be perfect, just present Have thoughts or questions about this episode? Share them with me!Send me a voice memo: https://www.speakpipe.com/MindsetUnlimited  LINKS TO REFERENCES MADE IN THIS EPISODE: Lord Of The Rings Facebook Post  A Swiftly Tilting Planet – Madeleine L'EngleHow to Manifest What You Want How to Plan for the Future and Enjoy the Present How to Avoid Overwhelm and Access Joy in a Time of Change Done With New Year New You CONNECT WITH VALERIE:Ask Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcastSchedule an exploration call This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters CollectiveSend me a text!Support the show

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

Meenadchi (she/her) is an ancestral healing practitioner, TEDx speaker, and communications expert whose work centers on social change and embodied transformation. Using the modality of Family Constellation Therapy, Meenadchi supports changemakers and entrepreneurs to understand and release the intergenerational trauma behind limiting beliefs and self-destructive patterns, so that we can do good work without falling into cycles of self-sacrifice and burnout. She is the author of Decolonizing Non-Violent Communication (2019) and is a faculty member with the Trauma of Money™.Chapters:00:00 Introduction to Ancestral Healing02:39 The Power of Connection and Facilitation05:35 Self-Connection and the Significance of Names08:04 Navigating Relationships and Family Dynamics10:41 The Importance of Feeling Emotions13:33 Building Relationships Beyond Politics16:08 Intuition and Trusting Yourself18:46 Letting Go and Embracing Change21:35 The Role of Rest and Stillness24:11 Setting Intentions for the FutureGUEST: Meenadchi

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

How to Set Intentions & Manifest Abundance in 2026 with Essential Oils explores how intentional plant work supports clarity, motivation, confidence, emotional momentum, and personal alignment as we enter a new numerology “1 Year” of beginnings.In this episode, Elizabeth Ashley (UK Director for the National Association for Holistic Aromatherapy and founder of the Aromatic Mystery School) and Adam Barralet guide a focused conversation on intention-setting, manifestation, and spiritual goal work with essential oils for the year ahead.This video covers:Why 2026 is a numerology 1 Year and how that shapes new beginningsHow Clary Sage supports clarity, inner vision, and intentional focusThe balance of structure and feeling in manifestation workThe role of Black Pepper and Lemongrass in momentum and self-directionHow Sweet Orange, Neroli, and Petitgrain support abundance and emotional flowThe role of self-worth and confidence in attracting new opportunitiesA full Grateful Abundance diffuser blend shared by Elizabeth AshleyA self-worth and love body oil with Rose, Ylang Ylang, Myrrh, Jojoba, and RosehipThe ritual and energetic role of carrier oils in manifestation workHow gratitude functions as the foundation of abundanceChapters00:00 Setting Intentions for the New Year09:47 The Power of Essential Oils in Manifestation19:53 Balancing Masculine and Feminine Energies29:54 Creating Effective Blends for Manifestation39:45 The Importance of Quality in Essential OilsThis episode is part of the ongoing Fellowship in Essential Oils series with Elizabeth Ashley & Adam Barralet exploring how plants support spiritual, emotional, and energetic awareness.

Join The GuildCLICK HERE TO LEARN MOREIn this episode of the Becoming Thin Podcast, host Chris Terrell delves into the psychological impact of the scale on a weight loss journey. He shares his personal experiences and offers insights into changing one's relationship with the scale by separating the numerical data from the emotional stories we tell ourselves. Chris recounts various scenarios highlighting different emotional reactions to the scale and emphasizes the importance of focusing on personal effort and progress rather than merely the number. Additionally, Chris encourages listeners to join his free Facebook group and leave reviews on podcast platforms. He concludes with tips on setting the right mindset before weighing in and announces an upcoming free workshop at the beginning of the year.00:00 Introduction and Host's Weight Loss Journey01:21 The Importance of Personal Growth01:56 Your Relationship with the Scale06:32 Stories We Tell Ourselves About the Scale10:24 The Scale as a Data Point18:02 Setting Intentions and Breaking Patterns24:52 Upcoming Workshop and Final Thoughts

As 2025 winds down, we pause to reflect on the choices shaping where we're headed next in our podcasting journeys and beyond. We explore the impact of saying yes and no as a community, through honest stories about doubt, trust, rest, creativity, and change.We share what it looks like to release patterns that no longer fit, and how small, intentional choices can create space for clarity. This conversation isn't about having it all figured out. It's about noticing where we are, listening to each other, and giving ourselves permission to move forward with intention. If you're standing at the edge of a new year feeling unsure, you're not alone. Join us and take a moment to breathe, reflect, and remember that clarity often begins together.Episode Highlights:[02:23] Upcoming Podcast Evaluations and Reviews  [10:23] Setting Intentions for 2026  [13:57] Community Shares: Saying No and Yes in 2026  [26:17] Embracing Trust and Overcoming Doubt  [28:10] Collaboration and Abundance  [30:17] Saying Yes to Business Risks and Personal Growth  [31:38] Avoiding Chaos and Embracing Community  [34:02] Helping Others and Finding Fulfillment  [41:49] Wins and Reflections from the Week  Links & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Empowered Podcasting Conference: www.eventbrite.com/e/empowered-podcasting-conference-tickets-1976757134803Upcoming Podcast For Evaluation: https://open.spotify.com/episode/44Mq04supW81rcuQeAVCB8?si=I-vp9camTrK0bvw1ZX6g6gTo Have Your Podcast Considered For Evaluation, Please Complete This Form: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45URethinking Podcasting With Matthew Bliss: https://rethinkingpodcasting.comRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠⁠Or Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: ⁠https://youtube.com/@marcronick⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

In today's episode, we're talking with Kayleigh Johnson, mama to 14-month-old Amelia and wife to DJ. Kayleigh and her family live in Massachusetts, where they are planning for the birth of baby number two. Amelia was born in a hospital with an epidural and pitocin experience. To Kayleigh, the pitocin contractions felt very unnatural. They way she puts it, “it felt like it was happening to me.” So after some soul searching, they decided on a home birth for this pregnancy. A big influence? Podcasts and social media! Kayleigh got to see and connect with real people, real stories that seemed attainable and allowed her to see the experience for herself. Kayleigh's faith is integral in her life, and so it's been a part of her birth planning as well. She was able to find a Christian midwife who aligned with her belief system (she even found her midwife on social media! Thank you, technology!). This synergy has been important for the connection she's seeking with her birth team. Kayleigh also has visions she is praying for in her birth. She's believing for a pain-free, no tear, en caul birth. We're happy and honored to hold that intention for her. And we're very excited to share her story with you! Links From This Episode: Supernatural Childbirth - ⁠https://www.amazon.com/Supernatural-Childbirth-Jackie-Mize/dp/0892747560⁠ Birthfit Prenatal Training: ⁠https://birthfit.com/b-prenatal⁠ Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

December has a way of shining a spotlight on our default habits. With holiday schedules, travel, celebrations, and a million extra to-dos, it's easy to feel like your running routine gets thrown off track. But here's what you might not realize: December doesn't break your consistency— it simply reveals the defaults you fall back on when life gets full.In this episode, we talk about how to shift those defaults so you can stay connected to your identity as a runner, even in the busiest season of the year.You'll hear us dive into:Consistency over performance — December isn't about PRs; it's about showing up in small, doable ways.Minimum viable dose training — How to keep your body and nervous system supported with simple, intentional movement.Adopting new, supportive habits — So you don't feel like you're “starting over” in January.Simplifying your routine — Letting go of perfection and choosing what matters most.Small wins to build momentum — Because they count (and add up).Guidance for January racers — How to stay focused without overwhelming yourself.This is your reminder to give yourself grace, move with intention, and stay rooted in the identity of “I'm a runner,” even when the month gets busy.Tune in and let's make December work for you, not against you.01:18 The Challenge of December for Runners02:59 Maintaining Consistency Amidst Chaos03:41 Reframing December: Protecting Momentum06:07 The Impact of Stress and Routine Disruption12:08 Overcoming All or Nothing Thinking15:46 Shifting Focus: From Performance to Consistency17:44 Minimum Viable Dose Training21:01 The Intentional Mile Challenge22:11 The Benefits of Outdoor Exercise23:12 Maintaining Routine and Identity24:11 Always Something: Alternatives to Running25:47 Consistency and Its Long-Term Benefits29:02 Training Through December: Practical Tips33:52 Preparing for a Race in December39:27 Setting Intentions and Practical TakeawaysJoin the 30 Day Running Reset and get a plan that will help you build a strong and injury-proof body by combining running and strength training in a way that actually works for runners like you.Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secret Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

In this special episode of The Owaken Podcast, Lukis Mac and Hella Omega dive deep into the topic of unlocking greatness through spiritual communion and embodied integration.Join as Hella Omega channels insights from the guides, discussing how to tap into peak potential and achieve a state of aliveness and flow.Learn about the importance of connecting with the higher mind, managing energy, and cultivating presence to realize your unique greatness.This episode is packed with transformative tools and inspiring discussions designed to help you apply these spiritual concepts in your everyday life.Tune in, take notes, and embark on your journey to unlock your greatness!For more information on The Intuitive Impact Academy click this link ⬇️https://www.owaken.com...Follow for more insights and inspiration:Follow Owaken: instagram.com/owakenbreathworkFollow Hella Omega:instagram.com/hellaomegaFollow Lukis Mac: instagram.com/lukismacLearn more about Owaken Breathwork at: Owaken.com00:00 Introduction to Greatness01:30 Setting Intentions and Preparing for Channeling02:42 The Role of Channeling in Our Lives04:04 Understanding and Embracing Channeling09:24 The Process of Channeling16:50 Unlocking Greatness: A Channeling Session21:48 Communion and Prosperity28:45 Flow State and Creative Energy32:05 Understanding Fear and Inherited Responses33:17 Energy Management and Neural Pathways34:09 The Analogy of Hair and Energy Flow35:47 The Power of Belief and Perception38:00 Communion with the Higher Mind39:20 The Role of Beliefs in Shaping Reality44:32 Energy Filters and Human Potential47:45 Unlocking Greatness Through Flow States54:50 Practical Steps to Cultivate Presence57:53 The Impact of Aliveness and Connection01:05:01 Final Reflections and Takeaways

Skipped 75 HARD Day 59 (Sunday setting intentions)

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

In this episode of the Owaken Podcast, Lukis Mac & Hella Omega take you deep into the real reason people stay stuck, the unconscious Thinking-Feeling Loop and how to break free.For more information on The Intuitive Impact Academy click this link ⬇️https://www.owaken.com...Through this episode you will be guided through our four-step process Awareness, Acceptance, Authentic Processing, and Ascension a simple but powerful framework that interrupts disempowering stories and helps you choose a new, more empowering trajectory. This is how you reprogram your system through repetition, intensity, and authority.We explore what it actually means to feel stuck, why it happens, and how to turn those moments into catalysts for transformation. This conversation blends practical tools with real examples to help you identify limiting narratives, regulate your internal state, and consciously align with who you're becoming.If you're ready to shift your mindset, elevate your energy, and rewrite the stories shaping your reality, this episode will give you the clarity and momentum to move forward.Follow for more insights and inspiration:Follow Owaken: instagram.com/owakenbreathworkFollow Hella Omega instagram.com/hellaomegaFollow Lukis Mac: instagram.com/lukismacLearn more about Owaken Breathwork at: Owaken.com00:00 Introduction to Getting Unstuck00:59 Setting Intentions and Preparing for the Journey01:50 Understanding the Thinking Feeling Loop03:24 Identifying and Interrupting Disempowering Stories10:37 Personal Stories and Overcoming Limiting Beliefs14:37 Introducing the Intuitive Impact Academy17:06 Self-Sourcing and Transforming Your Reality27:18 Understanding Cravings and Thought Loops27:52 Making Conscious Choices28:26 Setting Up for Success30:16 The Four-Step Process for Shifting Your Story31:18 Step 1: Awareness35:09 Step 2: Acceptance38:32 Step 3: Authentic Processing41:05 Step 4: Ascension41:30 The Power of Repetition and Belief46:13 Personal Transformation and Impact49:33 Final Thoughts and Encouragement

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pulls you off center? This episode teaches you how to shift from drained to vibrant by strengthening your boundaries and reclaiming your energy as an empath.In this guided experience, Christel leads you through a grounding practice to release energetic residue, reconnect with your body, and build a protective golden field around your nervous system. You'll learn how to turn your sensitivity into a source of clarity, joy, and embodied purpose.In this episode you will learn:How to reset your nervous system when you feel overwhelmedA simple way to release energy that is not yoursHow to create and strengthen your personal energetic boundariesWhy empaths experience burnout and how to stop absorbing other people's emotionsHow to shift your sensitivity toward joy, connection, and pleasurePractices to expand your capacity for beauty and presenceIf you're ready to recode your reality, I invite you to purchase an Akashic Recode Recording: This is a personalized 20-minute recorded audio journey designed to work directly with your soul contracts and activate timeline alignment.A soul-specific recoding to activate the life you're truly here to live.Learn more or book your series at MysticBodyAcademy.com/recode Leave a review and follow on your favorite podcast app.Until next time, breathe gently, listen to your guidance and create miracles.00:00 Introduction to Empath Healing01:05 Setting Intentions for Healing 04:08 Creating a Protective Golden Bubble10:29 Embracing Ecstatic Empathy 15:14 Awakening Your Ecstatic Empath Abilities20:18 Conclusion and InvitationQuestions? Message me here :-)Support the showSchedule healing sessions: https://www.MysticBodyAcademy.comQuestions or comments? Email us at love@mysticbodyacademy.com

In this solo episode, I'm invite you to slow down and honor the natural shift of the season. As the year draws to a close, the energy turns inward … this is the time for reflection, restoration, and intentional magic.    I share why it's so important to pause, to celebrate what we've created, and to gently release what no longer serves. From this place, we step into one of my most cherished rituals: Name Your Year, a practice of calling in the energetic theme, frequency, or guiding essence of your next chapter.    Our community looks forward to this intention setting ritual each year, and women tell me how it important it is to helping guide their manifestations.     Together, we explore planning in a way that honors the feminine: intuitive, soulful, creative… while still weaving in just enough structure so your magic has a container to bloom in.    In this episode, I talk about:     - Honoring the seasonal call to slow down, rest, and reflect  - Celebrating your achievements and acknowledging the lessons that shaped you  - The Name Your Year ritual as a way to set soul-aligned intentions  - Planning as a feminine practice - led by intuition, desire, and inner knowing  - Creating a living calendar that adapts to your energy and rhythms  - Inviting in the Divine Masculine to support your visions with grounding and action    This is where your next year begins … not in hustle or pressure, but in presence, clarity, and magic.     Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most.    Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.    Resources mentioned:    Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz)    Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)        Sign-Up today to book your spot at https://juliefoucht.com/nameyouryear/       **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/** 

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

In this episode of the Owaken Podcast, Lukis Mac and Hella Omega dive into becoming the decision maker in your own life and overcoming the habit of people pleasing. For more information on The Intuitive Impact Academy click this link ⬇️https://www.owaken.com/intuitiveimpactIn this podcast we explore practical steps for building confidence, setting boundaries, and prioritizing your own needs while maintaining loving, connection and respectful relationships. Through candid conversations and personal insights, we discuss how to reclaim your power, live authentically, and make aligned, joyful decisions. Tune in for an inspiring discussion that empowers you to take radical responsibility for your life and align with your true desires.You can join the Owaken App with a 7-day free trial and check out the new Self-Sourcing Challenge at: https://app.owaken.com/Follow for more insights and inspiration:Follow Owaken: instagram.com/owakenbreathworkFollow Hella Weston: instagram.com/hella_westonFollow Lukis Mac: instagram.com/lukismacLearn more about Owaken Breathwork at: Owaken.comTime Stamps00:00 Introduction: Becoming the Decision Maker in Your Life00:56 Setting Intentions and Teabag Wisdom02:05 Understanding People Pleasing and Its Costs03:41 The Impact of Self-Abandonment06:22 Grounding and Connecting with Your True Desires09:21 Radical Responsibility and Self-Sourcing16:25 Navigating Relationships and Maintaining Sovereignty21:09 Eliminating Sloppiness and Raising Standards25:47 Invitation to Intuitive Impact Academy27:19 Returning to Joy and Honoring Your Truth28:32 The Power of Decisiveness29:08 Aligning with the Right People30:29 Five Things I No Longer Tolerate32:00 Embracing Courage and Intuition38:23 Setting Boundaries and Sacred Structure48:05 Final Thoughts and Encouragement

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

In this episode of the Owaken Podcast, Lukis Mac & Hella Omega dive into navigating life when things don't go as planned.Using personal stories and practical spirituality, they explore how to manage unexpected challenges, stay aligned with your intuition, and cultivate resilience.Learn how to discern when life is testing or redirecting you and how to take bold steps forward even when faced with setbacks.Join us for an empowering conversation filled with actionable guidance to help you stay on your highest timeline.Get ready to be inspired to rise to the occasion and co-create your the life you truly want.Timestamps:00:00 Introduction to Navigating Life's Unexpected Turns01:12 Setting Intentions and Preparing for the Discussion02:20 Personal Stories: Visa Challenges and Life Lessons04:30 The Unexpected Visa Denial09:16 Overcoming Adversity and Finding Inner Strength14:29 Spiritual Guidance and Responding to Challenges16:11 From Survival to Creation17:20 Embracing the Hero's Journey18:55 The Power of Spiritual Connection21:28 Taking Bold Aligned Action23:57 Manifesting Against All Odds26:57 Lessons in Flow and Redirection31:49 Living in Your Highest Timeline33:46 Wrapping Up and Moving ForwardYou can join the Owaken App with a 7-day free trial and check out the new Self-Sourcing Challenge at: https://app.owaken.com/Follow for more insights and inspiration:Follow Owaken: instagram.com/owakenbreathworkFollow Hella Weston: instagram.com/hella_westonFollow Lukis Mac: instagram.com/lukismacLearn more about Owaken Breathwork at: Owaken.com

The pause only works if you plan for it. Here's how to get ready to truly rest.Whether you're heading into a sabbatical, PTO, or just a long weekend, this episode helps you actually get ready to rest. Lindsey shares three readiness reflections — Finance, People, and Program — to gauge if your org (and you) can sustain time away.You'll learn how to design an “only-call-me-if” checklist that protects your peace and keeps operations smooth—so you can step away without second-guessing. Then, run a Start–Stop–Continue to help your team prioritize what truly matters, pause what can wait, and sustain the rhythms that make your culture healthy. These simple tools turn time off from something stressful into something strategic.Part of the Power of the Pause series, this conversation reminds nonprofit pros, educators, and helpers everywhere that rest isn't a reward — it's a leadership practice.Episode HighlightsPreparing for a Powerful Pause: The Need for Rest (01:00)Extended Breaks & Sabbaticals: Overcoming Resistance (03:00)Readiness Reflections: Finance, People, Program (04:54)The Role of a Co-Leader & Timing Your Leave (08:46)Somatic Practice: Breathe and Bloom (feat. Marisol Pineda Conde) (10:51)Emergency Checklist: Planning for Critical Issues (13:48)Start, Stop, Continue: Transitioning Responsibility (17:58)Somatic Exercise with Marisol Pineda Conde (21:30)Visualization for Restoration & Setting Intentions (23:50)Affirmations and Reflective Questions for Readiness (27:58)www.weareforgood.com/episode/planforapauseSupport the showBecome a Member and Get All-Access to Everything We Are For Good!Experience the Impact Uprising Membership by We Are For Good: an ecosystem to learn, connect + grow in the power of a value-aligned community. Members gather monthly with Jon + Becky at exclusive members-only meetups + get video access to all new podcast episodes in an ad-free experience + so much more! Learn more + join us at weareforgood.com.Say hi

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

In this episode, Professor AG opens up about her own experiences and what she's learned about navigating life's challenges. She talks about understanding our sensitivity, tuning into our bodies, and noticing our emotions, while also recognizing when we're moving in our own flow versus someone else's. She encourages you to stay true to yourself, honor your own needs, and give yourself permission to pause, reflect, and adjust as life shifts from one season to the next.My FREE Grounding Meditation https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile Timestamps00:00 Welcome to AG University Podcast01:42 Navigating Life's Changes and Challenges04:51 Setting Intentions and Tuning In10:53 Understanding Sensitivity and the Nervous System15:20 Recognizing Override Patterns20:42 Going with Your Flow vs. Others' Flow27:01 Rooting into Authenticity and Self-LoyaltyKeywordsAG University, Anna Grace Newell, personal growth, self-awareness, mental health, sensitivity, nervous system, authenticity, self-care, emotional intelligenceWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/   AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellHow To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletter  If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO