more conversations with mo

sit with me and as we relax with a cup of tea, while I talk through my journey with therapy Edited by: Karabo Mdluli [@kxarbo] To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo YouTube - mo mdluli

not feeling well so let's check in together x so excited to have more conversations with you over a warm cup of tea ; ) Edited by: Karabo Mdluli [@kxarbo] To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo YouTube - mo mdluli

so excited to have more conversations with you over a warm cup of tea ; ) To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo YouTube - mo mdluli

i am backkkk and so excited to have more conversations with you over a warm cup of tea ; ) To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo YouTube - mo mdluli

Welcome back to more conversations with mo! I hope you have your tea ready (or hot bev) x   I'm enjoying taking take of myself mentally and physically. I'm in my fitness girl era! My personal trainer: @exsciiswa To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo YouTube - mo mdluli

Welcome back to more conversations with mo! I've missed you! There's a lot that's happened since I've been away. I hope your tea (or hot bev) is ready so we can have more conversations To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo YouTube - mo mdluli

Welcome back to more conversations with mo! I hope you have your tea ready (or hot bev)!    Join me in my bookworm era! To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo YouTube - mo mdluli

Welcome back to more conversations with mo! I hope you have your tea ready (or hot bev)!   Let's have a chat about all things party time! To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo YouTube - mo mdluli

Welcome back to more conversations with mo! This new segment is dear to my heart because I get to expand the space of conversation! "mo'family" embarks on bringing you into conversation with family members including individuals who have carried me and treated me like family regardless of blood ties. I am excited to have my family (future brother-in-law wink wink) on as my first guest for the segment, Ershaw The Rabbi, to discuss his upcoming musical project UGK! Behind UGK || The sound scope: "I developed a more sophisticated approach to the tonality by being specific on harmonies /melodies /rhythms & tempos, The reason behind this Because I was trying to find the right sound that a flex orange caramel pie in yellow melancholic colours sphere as if you were listening to the sunset and darkness never actually comes more like a light ambient rays holding you through the night" Mixing and mastering: "There is a cut off of the high frequency in the mix and master of my music which is common if you do know my music I use this as an effect to create a water-based filter in my sound almost like a glass fogged-up and presented to you to see your reflection it would be hazy but still you like the clutter before clarity" Lyricism: "At this point my writing is its own person with my life being the subject of fantasy and fiction for it, it's an interesting process nonetheless from originating in a hip-hop rap structure to Diversifying into an Afrobeats melodic construct digging into Ray Charles blues whaling, Latin American rhythmic movements followed by R&B simplistic yet gutted versus these jumps in time and Music have given me a deep urge to for fill my musical journey. I now value the history and impact cultures and people have on art and artist together thus anchoring my devotion in linking the gap of musicians and listeners to become a cultural connection space of healing and expression" I hope you have your tea ready (or hot bev) and lets get into this conversation x Mini docie on the making of UGK is up on my YouTube channel -- Mo Mdluli Follow Ershaw: Instagram: @ershawtherabbi_ Spotify & other streaming platforms: Ersahw The Rabbi To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo YouTube - mo mdluli

Welcome back to more conversations with mo! I hope you have your tea ready (or hot bev)!   Let's have a chat about all things thrifting with my good friend Ershaw The Rabbi! Follow Ershaw: Instagram: @ershawtherabbi_ Spotify & other streaming platforms: Ersahw The Rabbi To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo YouTube - mo mdluli

Welcome back to more conversations with mo! I hope you have your tea ready (or hot bev)! Let's have a chat bout all things music and how music saved my life! To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo YouTube - mo mdluli

Welcome back to more conversations with mo! I hope you have your tea ready (or hot bev)! Today I have my lovely friend Thendo, who I met and formed a sisterhood in our twenties! To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo YouTube - mo mdluli

Welcome back to more conversations with mo! I hope you have your tea ready (or hot bev) as I talk you through my tips for all my festival goers! To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo YouTube - mo mdluli

Welcome back to more conversations with mo! I hope you have your tea ready (or hot bev) as I talk you through my journey of healing Disclaimer: I recorded this episode towards the end of 2022, so yes I wished you a merry christmas... lol hope it was good though x To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo YouTube - mo mdluli

Welcome back to more conversations with mo! I hope you have your tea ready (or hot bev) as I talk you through my journey of sobriety To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo YouTube - mo mdluli

Welcome back to SEASON TWO!! I am so excited to be back behind the mic and have more conversations with you!! I found it important to dive into the topic of "relationships" as we move closer to closing off the year, moving into the start of the new year -- I am joined by my wonderful best friend and soul mate, Thandi :) I hope you enjoy x P.S thank you for your love and support for season one!! I love you with all my heart and God bless you x Enjoy the conversation, (& tea) To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo YouTube - mo mdluli

Welcome back to more conversations with mo! I'm a bit emotional because we have reached the end of season 1! from the bottom of my heart (and tea pot) I just want to say thank YOU! Please enjoy this episode where I sit down with my lovely friend, Jubilee, as we talk through how we have been actively working on falling in love with life! (BIG BIG announcement at the end of the episode) Thank you again for your love, see you soon in season 2! LOVE YOU LOADS x To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo

Welcome back to more conversations with mo! In this episode, I discuss my love for plants and give a bit of guidance when you are ready to become a plant parent! We are about to wrap up season 1! I am very excited for the season finale coming out next week!! Enjoy x To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo

Welcome back to more conversations with mo! In this episode, I discuss "monday blues". The overall blues of growing pains experienced in adulthood. Enjoy x To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo

Welcome back to more conversations with mo! In this episode, I sat down with my childhood best friend, Itumeleng! we went into how we continuously put work into our friendship as we move through the seasons faced in adulthood. Enjoy x To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo

Welcome back to more conversations with mo! In this episode, I share my thoughts on how I journey with my relationship with food. TRIGGER WARNING! I do slightly touch on sensitive topics relating to eating disorders so please for your peace of mind, if you do choose to proceed, please proceed with caution. If not, I completely understand as this is a safe space and I also want to make sure you take care of yourself first x Enjoy and take care! To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo

Welcome back to more conversations with mo! In this episode, I share my recent challenge with vulnerability and how I questioned its presence. I go through the overall overwhelming feeling and my push back, and with that, the lesson learned through the whole experience. To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo

Welcome back to more conversations with mo! In this episode, I talk about my 23rd birthday celebration with my friends! and share some insight for planning your friendship group trip. Airbnb - https://abnb.me/n3K6EXfFErb NB! I made a mistake with the BOS tea promo code - you get 20% off your online order. Please let me know what flavours you enjoy and tag me while enjoying your warm cup of tea x To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo

Welcome back to more conversations with mo! In this episode, I discuss my six years of being a vegetarian. I also briefly touch on my relationship with food and how I have been journeying through it as a young adult. Enjoy x To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo

Welcome back to more conversations with mo! In this episode, I talk through my near-death experience! then unpack the newfound perspective the experience has come to light for me. Enjoy x To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo

Welcome back to more conversations with mo! In this episode, my friend Tshegofatso makes yet another feature and we are also joined by our friend, Vuvu! We discuss our girl's trip and the interesting events that unfolded during our trip ... Enjoy x Here's the link for the airbnb apartment we stayed at: https://abnb.me/Rkl4w8Navqb DM me if you go for a friendship trip and let me know how you found it! If you enjoyed Tshegofasto keep up to date with her on: Instagram - @tshegofasto_ To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo

Welcome back to more conversations with mo! In this episode, my friend Tshegofatso and I share our story of how we were wrongfully accussed of shoplifting! *apologises for introducing the wrong episode number - this is episode 10* Enjoy x If you enjoyed Tshegofasto keep up to date with her on: Instagram - @tshegofasto_ To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo

Welcome back to more conversations with mo! In this episode, I'm sharing my experience of being open in experiencing the softness in a vulnerable space. Enjoy x To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo

Welcome back to more conversations with mo! In this episode, I have my incredible cousin (and my creative director for production!), Karabo Mdluli. We dive into how we have been finding working together and share lessons learned while working with family. Enjoy! Check out Karabo's incredible work on: Instagram - @kxrabo YouTube - The Art Dealers Co To keep up to date with me, please follow me on: Instagram & TikTok - @mdluli.mo

Welcome back to more conversations with mo! In this episode, I break down my habits & hobbies which I have transitioned into during my social media hiatus. Enjoy x To keep up to date with me, please follow me on: Instagram & Tiktok - @mdluli.mo

Welcome back to more conversations with mo! In this episode, I wanted to reflect on and express gratitude in realizing the greatness of my worth. Enjoy x To keep up to date with me, please follow me on: Instagram & Tiktok - @mdluli.mo

Welcome back to more conversations with mo! Thank you so much for your patience. Just needed time to regroup and create well-deserved content so I am very happy to be back and have more conversations with you. I am also very happy for you to meet my sister and discover our bond while we share everything over a warm cup of tea. Enjoy! To keep up to date with me, please follow me on: Instagram & Tiktok - @mdluli.mo

Welcome back to another episode of more conversations with mo! In this episode, I have my very first feature! my good friends Blossom and Nqobile who I met during my time in university. We dive into how we met, navigated our friendship in university, and how we now navigate outside of the university. Grab your hot beverage and enjoy!

Welcome back to more conversations with mo! In this episode, I dive into the "why" behind going bald. I am very excited to share my experience so far with literally having no hair on my head! Enjoy!

Welcome back to More Conversations with Mo! This episode is all about my daily routine and how I had to learn to be gentle with myself in welcoming each day as it comes, in the end complimenting my routine to the day. The book I mentioned was gifted to me by a dear friend, called A Return to Love by Marianne Williamson. Enjoy!

WELCOME! I am so proud and thankful to have finally released episode 1 of this season of more conversations with mo! In this episode, I will be sharing my story on navigating through various leaps and growing pains within my adulthood. Plus, sharing my tips on dealing with self-doubt with the goal to move forward in order to believe in your leap. Enjoy!