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12-03-25 - Recapping Last Night's Playdio Finals - Guy On Trial And His Cheating Wife Porn Searches Are In Evidence Making Us Worry About Our Search Histories - Did Someone Roofy John Last Night As We Recall Our Blackout NightsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
My client couldn't lose weight despite doing everything right—until she fixed her sleep. In this episode, Kelly Reznikoff walks you through exactly how to implement CBT-i, from your first sleep assessment to the game-changing techniques that help people say "I have my life back." You'll learn the practical steps to break free from insomnia, including relaxation tools, how to handle sleep meds, and why getting out of bed at 2am might be the key to finally sleeping through the night. LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) KELLY REZNIKOFF AND CBTi (COGNITIVE BEHAVIORAL THERAPY FOR INSOMNIA) Kelly Reznikoff Coaching Website Kelly on LinkedIn Kelly's email Kelly on Wellness While Walking Talking About Flourishing CBTi: A Primer CBTi Sleep Tracker and Other Resources The effects of partial sleep deprivation on energy balance: a systematic review and meta-analysis, nature.com HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1. Open Apple Podcast App (purple app icon that says Podcasts). 2. Go to the icons at the bottom of the screen and choose "search" 3. Search for "Wellness While Walking" 4. Click on the SHOW, not the episode. 5. Scroll all the way down to "Ratings and Reviews" section 6. Click on "Write a Review" (if you don't see that option, click on "See All" first) 7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8. Thank you! I so appreciate this! How to Leave a Review on Apple Podcasts on a Computer 1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/ 2. Click on "Listen on Apple Podcasts" or "Open the App" 3. This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4. This should bring you to the show, not a particular episode – click on the show's artwork 5. Scroll down until you see "Rating and Reviews" 6. Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7. To leave a written review, please click on "Write a Review" 8. You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9. Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show) Castbox Podcast Addict Podchaser Podbean DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
12-03-25 - Recapping Last Night's Playdio Finals - Guy On Trial And His Cheating Wife Porn Searches Are In Evidence Making Us Worry About Our Search Histories - Did Someone Roofy John Last Night As We Recall Our Blackout NightsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Deep Sleep Meditation Guided Mindfulness for Restful Nights , Sound Sleep guided sleep meditation Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, helping you fall asleep quickly and wake up rejuvenated. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: BOOK A COUNSELLING or PERSONAL TRAINING SESSION. https://laurenostrowskifenton.simplybook.me/v2/ Join me on Substack for a more intimate connection https://substack.com/@laurenostrowskifenton Listen to my podcast Sleep mediation with Lauren Ostrowski Fenton https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0? Connect with me on Patreon for exclusive content: Join me on Patreon https://www.patreon.com/laurenostrowskifenton Make a difference by contributing via PayPal: Donate Here http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness
This week on Wrestling Omakase, John is joined by returning guest Snazzy from Social Suplex & the Joshi-ing Around podcast, as they start out with- you guessed it- Japan travel talk! Whoa, what a shock! There's like 30 minutes of it I think if you'd like to fast forward to the actual wrestling- there's your damn timestamp for ya. Then they discuss the last four nights of the Goddesses of STARDOM Tag League- nights 10 (11/26), 11 (11/28), 12 (11/29) & the finals (11/30). They break down all the remaining tournament matches, discuss who the best & worst teams in the field ended up being, talk about the rather heartwarming little story they ran with Bozilla & Akira Kurogane, break down Saori Anou's recent losing streak and what it may (or may not) mean for the Dream Queendom main event, discuss the return of Maika, and finally of course talk about the crowning of Sakurara as this year's champions!Up next they discuss DDT's 11/30 Korakuen show, which featured Super Sasadango Machine in the main event title challenger position, a great match with Konosuke Takeshita & Shinya Aoki, The Greatest Weapon In Wrestling History, problem gambling, and a whole lot more! They also look ahead to what's coming next across not just DDT but also Tokyo Joshi and Ganbare as well. Finally, they wrap things up with Sendai Girls' 11/22 show from Fukuoka, which just so happened to be Mika Iwata's 10th Anniversary Show! They discuss another unfortunate performance from YUNA, FWC finally appearing as themselves instead of fake Mexicans, Mika celebrating her tenth anniversary by NOT having to job for once (!!!), some definitely real sexual tension with her and a certain wrestler, and a whole lot more!Here's the link to the newest Social Suplex newsletter that Snazzy plugged on the air: https://www.socialsuplex.com/frontpage-11/Joshi-ing around podcast: https://open.spotify.com/show/5vEhF921sFtprCxTsWhqt6?si=d1da6785766042cdFollow Wrestling Omakase on Twitter: http://twitter.com/wrestleomakaseFollow John on BlueSky: https://bsky.app/profile/justoneenby.bsky.socialAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This week on Keepin' It Strong Style, Jeremy Donovan and the “Young Boy” Josh Smith break down nights 4 through 8 of World Tag League 2025, diving into the biggest matches, standout performances, and how the tournament picture is starting to take shape. They unpack the current standings, react to the key moments from the past week, and look ahead with predictions for nights 9 through 13. Plus, they crown the November Match of the Month and Wrestler of the Month.Join our Patreon for ad-free audio, live video streams, and other bonus content: https://www.patreon.com/KIStrongStyleFollow us on YouTube: @SocialSuplexFollow us on X: @SocialSuplex, @KIStrongStyle, @JeremyLDonovanFollow us on Instagram: @SocialSuplexLike us on Facebook: https://www.facebook.com/SocialSuplex/Join our Discord: https://discord.gg/QUaJfaCVisit our website for news, columns, and podcasts: https://socialsuplex.com/Join the Social Suplex community Facebook Group: The Wrestling (Squared) CircleKeepin' It Strong Style is the New Japan Pro Wrestling Podcast of the Social Suplex Podcast Network. Support the Social Podcast Network by leaving a rating and review on Apple Podcasts.Support this podcast at — https://redcircle.com/social-suplex-podcast-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Do leading members of secret societies managing many of the levers of influence throughout history wield genuine “knowledge known only to the inner elites”… or is something else at play? In this Canadian Patriot Review documentary produced by Jason Dahl, narrated by Matt Ehret and based on the work of Cynthia Chung, you will be introduced to the ancient origins of the occult societies that penetrated the heart of America's intelligence agencies after the murder of William McKinley in 1901. This journey will take you into the heart of ancient occult societies that managed wars, financial and cultural policies over two millenia ago. You will learn of the underlying methodology of manipulation used to induce foolish kings and generals into self destruction during the days of the Persian Empire which continue to be used to this very day. With this overview, you will be introduced to 1) the British roots of the Scottish Rite of Freemasonry founded in 1801 by British grand strategists in South Carolina, 2) a figure named Albert Pike who led in the largest expansion of this foreign agency within the USA after Lincoln's victory in 1865 and 3) the “seat of government” which 33rd degree FBI director J. Edgar Hoover managed in the USA during the course of eight presidencies. This dark history is contrasted to the courageous efforts of men who devoted their lives resisting the growth of this occult agency including President Franklin Roosevelt, Senator Thomas J Walsh, Congressman Hale Boggs, Attorney General of New Orleans Jim Garrison, Martin Luther King Jr, Bobby Kennedy and his brother John F Kennedy. This documentary was based on the essay “The Origins of America's Secret Police” by Cynthia Chung, whose new book on the growth of 20th century fascism can be purchased here: https://www.amazon.com/dp/B0BLMBKHPX/ref=sr_1_1?crid=VSL04B95XCFO&keywords=cynthia+chung+the+empire+on+which+the+black+sun&qid=1667807978&sprefix=cynthia+chung+the+empire+on+which+the+black+sun+%2Caps%2C96&sr=8-1
An extra half hour of The Panel with Wallace Chapman, where to begin, he's joined by Nights host Emile Donovan. Then, fashion critic Emma Gleason is back, this time for a walk in the shoes of retro sneakers.
Missed the show? Catch up on the full show with John Stanley. Host: John StanleyExecutive Producer: Charlie MellerProducer: Tom KennedyTechnical Producer: Dylan Caple Publisher: Nine RadioSee omnystudio.com/listener for privacy information.
DAYS like NIGHTS: Web: https://www.dayslikenights.com Instagram: https://www.instagram.com/dayslikenights Facebook: https://www.facebook.com/dayslikenights Subscribe to the podcast RSS: feed: https://feeds.soundcloud.com/users/soundcloud:users:1525250/sounds.rss . 01. Otra Lado - Fioresta [Songspire] 02. Tali Muss - Interlocutor (Kebin van Reeken Remix) [Univack] 03. Enamour - Imagination Sequence [Crosstown Rebels] 04. Dulus - Keytar [Quantum Feels] 05. Pippi Ciez, ASKAR - Machine (Dawn Breaks) [Diynamic] 06. Akrobat, Vakabular - High Heat [Hollystone] 07. Notre Dame - Every Time [Platter Matter] 08. Monkey Safari - Take My Soul [Good Vibes From Paradise] 09. Lane8 - The Remedy [This Never Happened] 10. Rem Siman - It's Time [DAYS like NIGHTS] 11. Jats (ofc) - Home [DAYS like NIGHTS] 12. Amirali - Deep Inside (Avision Remix) [DAYS like NIGHTS] 13. Eelke Kleijn - The Magician [DAYS like NIGHTS] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration
Welcome to Go Gaddis Real Estate Radio! I'm Cleve Gaddis, here to help you go from real estate novice to expert so buying and selling a home can be done with total confidence and without the fear, confusion, and second-guessing that often come with life's biggest investments. In this episode, we're kicking things off with the Metro Atlanta Real Estate FAST STATS for the entire month of October—what's up, what's down, and what these numbers actually mean for buyers and sellers heading into the holiday season. Next, in our “Something You Should Know About Atlanta” segment, we're taking you to one of North Georgia's most beloved holiday traditions: Magical Nights of Lights at Lake Lanier. Whether you've never been or you go every year, this sparkling drive-through display is back and brighter than ever. Then we're tackling a listener question from David in Peachtree Corners, who asks: “How do you spot a great deal in a competitive market?” When homes go under contract faster than you can schedule a tour, it's easy to feel like the right house is always out of reach. But there are still real opportunities—if you know where (and how) to look. We'll talk about overlooked listings, strategic timing, pricing clues, and how to identify true value even when the market's hot. We'll also share details about our Upside Program, designed to give homeowners and buyers more clarity, options, and flexibility than ever before. And a special thanks to our show sponsor, O'Kelley & Sorohan, for supporting this week's episode. Have a question, want to challenge something you hear, or want to feature your neighborhood? Visit GoGaddisRadio.com to connect or subscribe.
James & Christy deep dive into night 8 of the World Tag League as the slow starters begin to catch up and relationships begin to develop. Hiromu and Finlay become a bit Dierks and Katy, and we kick off with a new opening!
The first week of December is sneaky.Weekends look fine, Saturdays feel solid, but Sunday through Wednesday? Crickets.And every slow night you let slide is revenue you're quietly leaving on the table.In this episode, I break down a simple holiday party booking formula you can use to turn those dead December nights into guaranteed money, without pretending you're a fine-dining restaurant or hiring an event planner.No complicated menus, no event software, and no awkward sales calls.Just a clear way to price, package, and pitch holiday parties so small companies and office teams see your bar as the obvious choice.If you've got empty tables in December, this episode is how you fill them.
An extra half hour of The Panel with Wallace Chapman, where to begin, he's joined by Nights host Emile Donovan. Then: summer starts today, which means more sunscreen to be slathered on limbs for the next few months. But how did sunscreen go from being a tanning assistant, to a protector against skin cancer? Medical historian Laura Dawes explains.
Missed the show? Catch up on the full show with John Stanley.Host: John Stanley Executive Producer: Charlie Meller Producer: Tom Kennedy Technical Producer: Francis Fuller Publisher: Nine RadioSee omnystudio.com/listener for privacy information.
Relive every moment of tonights show with Denis Walter.You can listen Mon-Thu from 8pm to 12am & Fri 7pm to 12am on 3AW 693 & the 3AW app.Follow Denis on Instagram @deniswalter3awSee omnystudio.com/listener for privacy information.
Some houses gather stories over time. Others collect something else. A family looks back on more than twenty years spent inside a home where the coldest room in the hallway didn't stay empty—and where the youngest child learned, far too early, that waking up isn't always the end of the nightmare. Fingers that tickled beneath the skin. A girl in a tie-dye shirt who stood at the end of the hall… and sometimes in the corner of a bedroom. Nights where a body got up and walked into the street without the person inside it having any control at all. Years later, in a different home, a door opening by itself became the first warning that something unseen wanted two friends out—fast. From shadowed hallways to dreams that bleed into waking life, this episode isn't about what people think they saw…It's about what wouldn't stop making itself seen. #ghoststories #paranormalencounters #shadowpeople #hauntedhouses #unexplainedphenomena #creepynights #realhauntings #supernaturalexperiences #trueghoststory #somethinginthehouse Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
Sloane Marchetti just wants to survive another Christmas Eve alone. After slipping out of her office holiday party early, she makes an inexplicable stop at a gas station—where a stranger is waiting. He knows her name. He knows where she's going. And he knows she's about to die.Elias claims he's watched her die over three hundred times, trapped in an endless loop that resets every midnight. Sloane doesn't believe him. She gets back in the car anyway.When she wakes up at the start of the same night, she begins to realize the impossible might be true.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch! FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com
James & Christy catch you up on the week's action as NJPW World Tag League continues. El Desperado & Shuji Ishikawa pick up some surprising wins, Toru Yano & Oleg Boltin also impress and some of the bigger names struggle with momentum.
Jalen Johnson and Nickeil Alexander-Walker lead the Hawks over Mitchell and the Cavs. As the team continues to stay afloat while the return of Trae Young draws near. I breakdown the game and what I saw from these young Hawks. Game recap Jalen and Naw Player performances Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hey weather watchers! Dustin Breeze here, your AI meteorological maestro, bringing you the most accurate forecast with lightning-fast computational skills!Welcome to today's weather breakdown for New York City. As an AI, I can process weather data faster than you can say "cold front" - which means you get the most up-to-the-minute meteorological magic!Today's local forecast is looking pretty crisp. We've got a sunny day ahead with temperatures climbing to a brisk 42 degrees Fahrenheit. Northwest winds will be dancing around 8 to 14 miles per hour, so maybe keep that scarf handy, New York!Tonight, things are getting cloudier than a hipster's coffee shop. Temperatures will drop to around 38 degrees Fahrenheit, with winds shifting and becoming calm, then picking up from the south around 6 miles per hour after midnight. Talk about a weather mood swing!Now, let me drop a meteorological dad joke: Why did the cloud break up with the wind? Because their relationship was too drafty! Speaking of drafty, let's talk about our Weather Playbook segment. Today, we're diving into "advection" - which is basically when air moves horizontally and transfers heat or moisture. Think of it like weather's version of a conveyor belt, moving temperature and moisture across different regions. Totally cool, right?Three-day forecast coming at ya:Sunday: Rainy with highs near 49 degrees FahrenheitMonday: Mostly sunny, high around 40 degrees FahrenheitTuesday: Rainy again, high near 41 degrees FahrenheitBefore I jet, a quick local New York shoutout - this forecast is perfect for grabbing a hot coffee in Brooklyn or bundling up in Central Park!Don't forget to subscribe to our podcast! Thanks for listening, and hey, this has been a Quiet Please production. Learn more at quietplease.ai.Stay curious, stay dry, and stay awesome! This is Dustin Breeze, signing off.This content was created in partnership and with the help of Artificial Intelligence AI
Happy Birthday Alex!!! Today we talk about one of the best weekends we've had in a long time. We had concerts 3 nights in a row, each in a different state! Two back to back nights of Story of the Year and Senses Fail and then ending the weekend on Hawthorne Heights and Chiodos. Saturday night became a dream for Alex as she got to meet all 4 members of her favorite band of all time, and also a dream for Greg as he met his new favorite person in the world, Bobby Jaycox! Although we are now in a serious post concert depression… it was so worth it from how amazing these shows were. We can't wait for the next set of shows to come around!
"Recorded deep inside Kichwa territory in the Ecuadorian Amazon, this nocturnal soundscape draws the listener into the forest's hidden hours - where every sound carries the presence of something living, alert, and unseen. "When darkness settles over the canopy, the rainforest begins its slow transformation. Bats cut swift paths through the night, their wings beating in soft, fleeting pulses. Insects rise all around, casting an electric shimmer into the air, layers of rhythm that flicker, pulse and drift across the forest's vast acoustic space. "Beneath the leaves, an unseen monkey shifts its weight, each movement swallowed by the murmuring undergrowth - haunting yet delicate, a brief opening into the forest's deeper mysteries. Under it all, the rainforest breathes to its own pulse through the darkness, grounding the night's shifting textures. "Within Kichwa Nights is an immersion into the rainforest's nocturnal life - a living composition shaped by instinct, interdependence, and fragile continuity. These voices arise from a specific moment in an ancestral landscape where every creature's call forms part of a larger, breathing tapestry, enduring the vitality of the land and the guardians who protect it." Kichwa territory forest soundscape reimagined by Nikki Sheth.
Missed the show? Catch up on the full show with John Stanley.Host: John Stanley Executive Producer: Charlie Meller Producer: Tom Kennedy Technical Producer: Samuel Marko Publisher: Nine RadioSee omnystudio.com/listener for privacy information.
New Musical Journey is online!
Ageless Athlete - Fireside Chats with Adventure Sports Icons
What happens after you run for five straight days — 466 miles, 111 hours, two broken ribs, a torn hamstring… and then go right back to teaching high-school civics on Monday?In this rare, intimate conversation, ultrarunner Harvey Lewis shares a front-row look into his healing journey after Big Dog's Backyard Ultra — widely considered one of the toughest and strangest endurance races in the world.This is not just a running episode. It's about recovery, identity, and the small, consistent choices that help everyday people rebuild and age with strength.Harvey opens up about:How he cracked his ribs and tore his hamstring on Day 5Why he kept going for 12 more hours after the injuryThe exact recovery tools he used (sleep, sauna, red light, ART therapy, movement)How he distinguishes “trying harder” from “trying smarter”Why purpose (his Haiti fundraiser) kept him movingThe mindset shifts that matter more at 49 than mileage ever didHow a human-powered commute — even on crutches — became part of his rehabThe real meaning of resilience, especially after setbacksThis episode is shorter than usual as Harvey had to get back to class — but we hope to bring him back for Part Two.And a personal note: We just crossed 100 consecutive weekly episodes of Ageless Athlete. Thank you for being here, for listening, and for making this community possible.Timestamps00:00 — Breakfast, the run commute, and showing up to school 03:00 — How the injuries happened during Big's 07:00 — The surprising pace of his healing 10:00 — What “trying harder” actually means in recovery 13:00 — The role of sauna, red light, ART therapy, and sleep 17:00 — Why nutrition matters more than protein myths 22:00 — Motion as medicine: walking, cycling, gentle running 26:00 — The Backyard Ultra: explained in simple terms 33:00 — Mindset in hour 80–100: hallucinations, purpose, micro-rest 40:00 — Running for David in Haiti 45:00 — Veganism, misinformation, and fueling as an ageless athlete 51:00 — Harvey signs off to rush back to classReferences & LinksBig Dog's Backyard Ultra — Race format & rules https://backyardultra.comHarvey Lewis Instagram https://instagram.com/harveylewisultrarunner---
James looks at this week's action from New Japan's World Tag League on nights 3 & 4.
Join us as we celebrate the end of our 21 day fast with a thought provoking word from Min Dolon Franklin on finding Power In Pain.
An extra half hour of The Panel with Wallace Chapman, where to begin, he's joined by Nights host Emile Donovan. Then: Emily Whiu is the owner of Mama's Donuts in Hawke's Bay. Like many small businesses she been finding it tough going. But unlike other businesses she's highlighted the daily struggle on her social media.
Columnist and Political Consultant, Terry Barnes joins John Stanley for the News Hour. Listen to Nights from 8pm Monday to Thursday and 7pm on FridaySee omnystudio.com/listener for privacy information.
Words with Kel Richards - 27 November 2025 Nights with John Stanley! Listen on 2GB, 4BC and network stations across AustraliaSee omnystudio.com/listener for privacy information.
Frannie and Elizabeth return to the Nights show for an update on Johns ankle, how he's progressed with his piano lessons, and an explanation of the vast range of services offered by Australian Unity. Listen to John Stanley live on air from 8pm Monday to Thursday and 7pm on Friday on 2GB/4BCSee omnystudio.com/listener for privacy information.
Words with Kel Richards - 27 November 2025 Nights with John Stanley! Listen on 2GB, 4BC and network stations across AustraliaSee omnystudio.com/listener for privacy information.
Missed the show? Catch up on the full show with John Stanley.Host: John Stanley Executive Producer: Charlie Meller Producer: Tom Kennedy Technical Producer: Francis Fuller Publisher: Nine RadioSee omnystudio.com/listener for privacy information.
"This week on Wrestling Omakase John is joined by returning guest Velkej Bracha as they start out by discussing bad booking (AEW, because John went to Full Gear for god knows what reason) and good booking (STARDOM, despite what you may have heard!). And, uh, vaccines I guess? Then they move into their planned topics for the episode, which start out with NOAH's 11/21 Cross Over show from Sendai. John discusses NOAH absolutely bombing at the gate, Kaito Kiyomiya's continued very bad year, Team 2000X being like the House without any of the charm, and the NOAH juniors saving the day. Then they get into the actual House, as they do a full review of the special PURGE NIGHT OF TORTURE event produced by everyone's favorite unit from last week at Korakuen! Yeah! Topics include: SANADA thankfully not being a Nazi, double duty Dick Togo, NJPW clearly wants to get their hands on Kaisei Takechi, Saya Kamitani slaps the shit out of a pimp, and KYUUUSHOOOO!Then it's back to STARDOM for two more nights of their ongoing Goddesses tag league, one of which was one of the best tag league shows so far and one of which, uh, was not. Saori & Poi are finally back (thank god), so really the day is saved no matter what. John then tries to get into all the remaining block scenarios for the last two nights but probably fucks it up, because it's complicated and they're kind of stupid. Sorry! They stick with joshi as they head to Sendai Girls next to review their 11/18 show from....wow....Sendai? Is that right?! They discuss Spike Nishimura having a hell of a performance, Mika Iwata actually winning a match (!) and a disappointing main. Finally, they wrap things up with OZ Academy's 11/23 Korakuen show, which might be the first time they've ever been reviewed on this podcast. It's a hell of a retirement show for former GAEA wrestler Sonoko Kato, and they go into it all in detail.Fill out this form if you're interested in appearing on our Wrestle Kingdom Week preview show (deadline for submissions is 11/30!): https://forms.gle/PoTPsfetRribc4Av9Follow Wrestling Omakase's Twitter account: http://www.twitter.com/wrestleomakaseFollow John on Bluesky: http://bsky.app/profile/justoneenby.bsky.social"Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Four college students go missing on an assignment.Thanks to @KeylligraphyInk for the logo design. The track used in this episode is Enemy Spotted by Jess If you want to check out Digdice, you can do it hereIf you want to check out Interstitial 2e, you can do it here Find Us Online:Blue Sky: Dice FiendsDiscord: https://discord.gg/j54FrbhTwitch: www.twitch.tv/thedicefiendsCast and Crew:Shannon: The GMChell: Sarah (The Virtuoso)Lillie: Lawrence (The Alchemist)Dawn: Zia (The Navigator)Jess: Jude (The WIldcard)About Us: Welcome to Dice Fiends, we are an actual play podcast that runs games in over a dozen systems with a rotating and diverse cast of players. But one thing's for certain: whether we're powered by the apocalypse or grabbing as many d6's as we can hold in shadowrun: We're fiends for the sounds of rolling dice. You can find us every other Wednesday on Itunes, Spotify, or wherever you get good podcasts.
The Christmas Ships Parade marks its 71st year with more than 70 illuminated boats traveling 15 nights on the Columbia and Willamette Rivers, featuring multiple routes, special events, toy drives, and shoreline viewing opportunities; https://www.clarkcountytoday.com/news/christmas-ships-parade-celebrates-71st-year-with-15-nights-of-holiday-magic-on-pacific-northwest-waters/ #PacificNorthwest #ChristmasShips #HolidayEvents #BoatParade #ColumbiaRiver #WillametteRiver #CommunityTradition
Rog and Rory are back ahead of this week's Champions League, Europa League, and Conference League action and in the latest episode of European Nights, they're deep diving into Bayern Munich's transformation from a German national team surrogate into the dynamic, international club of ex-Premier Leaguers like Michael Olise, Luis Diaz, and Harry Kane that they've become under Vincent Kompany. Then, Rog and Rory turn their attention to Barcelona's Marcus Rashford: what went wrong at Manchester United, how Barcelona has revived his career, and what's next for England's former next-big-thing. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
San Diego keeps writing history. Anders Dreyer's thunderbolt sends the expansion side into the Western Conference Final, and we break down how SDFC's relentless identity carried them past Minnesota. Then it's a massive Matchday 5 in the Champions League, with Chelsea-Barcelona, City-Leverkusen, Marseille-Newcastle and a full slate of storylines across Europe — injuries, returns, selection battles, and knockout stakes everywhere you look.We'll also hit the latest on the Vinicius Jr.–Xabi Alonso tension in Madrid, Manchester United's unraveling under Ruben Amorim, Wilfried Nancy's likely move to Celtic, River Plate's dramatic Clausura exit (and Santiago Sosa's heroic masked return), plus the full field for the 2026 U.S. Open Cup and key results in the NCAA women's tournament.As always, The Refill brings the biggest headlines from around the world — from Premier League rights intrigue to Japan's new cup champion and updates for historic clubs in Portugal and Bulgaria.Grab your Morning Espresso. The game never stops — and neither do we.
Jason Longshore and Jon Nelson take you on a full tour of the global game in this week's Soccer Over There.We dive into the chaos of the Argentine playoffs, the shifting picture in MLS, Brazil's late-season drama, Liverpool's form checks, and a Champions League week that refuses to settle down.Plus, it's another loaded Picks of the Week, featuring deep-cut history from Norway to the Balkans to South America — complete with club nicknames, storylines, and the matches you need circled before the weekend kicks off.Pull up a chair at the Brewhouse Café, pour an Around the Corner Lager, and let's go around the world in 90 minutes — SDH style.
This week on Keepin' It Strong Style, Jeremy Donovan and “The Young Boy” Josh Smith break down the first three nights of World Tag League, covering standout performances, early surprises, and what the results mean for the tournament going forward. They also catch you up on all the latest NJPW news and answer listener questions.Get Your Official Keepin' It Strong Style Merchandise: https://chopped-tees.com/collections/social-suplex-network/keepin-it-strong-styleJoin our Patreon for ad-free audio, live video streams, and other bonus content: https://www.patreon.com/KIStrongStyleFollow us on YouTube: @SocialSuplexFollow us on X: @SocialSuplex, @KIStrongStyle, @JeremyLDonovanFollow us on Instagram: @SocialSuplexLike us on Facebook: https://www.facebook.com/SocialSuplex/Join our Discord: https://discord.gg/QUaJfaCVisit our website for news, columns, and podcasts: https://socialsuplex.com/Join the Social Suplex community Facebook Group: The Wrestling (Squared) CircleKeepin' It Strong Style is the New Japan Pro Wrestling Podcast of the Social Suplex Podcast Network. Support the Social Podcast Network by leaving a rating and review on Apple Podcasts.Support this podcast at — https://redcircle.com/social-suplex-podcast-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Ladies & gentlemen — Howdy & Aloha! Welcome back to another episode of Airey Bros Radio — shining a light on the programs, athletes, and storytellers we wish we had access to growing up.Today we're heading back to the mountains with returning guest Emily Coggin — ER nurse, mountain athlete, longtime Black Sheep Endurance athlete, and fresh off a breakout performance at the 2025 Run Rabbit Run 100, where she finished 2nd overall in a massive 26:39:07 personal best.Emily breaks down the storm-filled chaos, the 40% drop rate, the mental chess match of 100 miles, and how she ran nearly 80% of a brutally difficult course. We talk about balancing ER night shifts with ultra training, real-food fueling, European mountain adventures, pacing strategies, and her big goals ahead, including a Leadville 100 big buckle attempt.This episode is a masterclass in durability, mindset, real-food performance, and what happens when experience, preparation, and self-belief all collide on race day.⏱️ Time-Stamped Show Notes00:00 – Howdy & Aloha + ABR Intro Show mission, value-for-value reminder, Black Sheep Endurance shout-out.01:00 – Guest Intro: Who Is Emily Coggin? Run Rabbit Run 100 (26:39:07, 2nd overall), Leadville 100 finisher, JFK 50, Never Summer 100K, ER nurse, mountain athlete.02:00 – Where to Find Emily Her low-key Instagram, dogs, skiing, running, and celebrating the Black Sheep journey.03:03 – Following a 100-Miler in Real Time Tracking splits overnight, refresh-refresh-refresh, and seeing Emily's PR unfold.03:17 – How the Race Unfolded Comparing 2019 to 2025, sub-30 goal, knowing the terrain, and trusting her training.04:47 – Course Knowledge, Mental Math & Staying Locked In Why vert, mileage, and constant mental math keep her focused.06:06 – Feeling Good Early & Knowing When to Push Experience from 30+ ultras & 8 hundred-milers paying off.07:45 – Being a Second-Half Runner Patience early, “I'll see you in six hours,” and running her race.08:45 – What Surprised Her Most Running ~80% of the course thanks to a summer focused on running mileage.09:35 – The Power of Great PacersLetting Corey push her, “poke me with love,” and running every runnable inch at 2 a.m.10:58 – Mile 95: Letting It Rip 6.5-mile downhill, 3,500 feet descent, running 8-minute pace at the end.12:08 – The Storm: Hail, Rain, Cold & a 40% Drop Rate Trail turned into a river, hypothermia risks, why a real rain jacket saved her race.14:10 – Mental Battle Through the Low Point One focus: get down, get dry clothes, get to crew.17:17 – Pacer BreakdownTravis (off-the-couch gold medalist) + Corey with 38 miles of pushing.18:23 – When Your Pacer Starts Racing Travis unknowingly dropping 11:30 uphill pace & Emily realizing she could actually race, not survive.19:58 – Fueling: Pancakes, Pierogis & PB&J Skipping most aid stations, relying on real food & crew.20:59 – Scott Jurek Pancakes & Speedgoat Hash Browns Iconic aid-station moment before the final descent.22:18 – European Mountains as Training Block Switzerland → Chamonix → Dolomites. Three weeks of perfect vert.23:50 – Euro Trails vs Colorado More technical, steeper, less forgiving — and why that helped.25:16 – UTMB Curiosity Loves the route; less interested in the 3,000-runner race vibe.26:12 – 30+ Ultras Deep: Feeling Like a Vet Experience leading to confidence instead of impostor syndrome.30:54 – ER Night Shifts & 100-Mile Training Why night shifts help with race fatigue but strain recovery.33:32 – Stress Training: Running After Working Overnight Built-in training stimulus no one wants but actually works.34:36 – Post-Race Reflection & Regret Learning she was only 5 minutes behind the winner.35:31 – The Track PTSD & Pain Memory Old suffering from 800m days & rediscovering willingness to push.40:06 – Leadville Big-Buckle Ambition Why she believes sub-25 is absolutely in reach.42:46 – Advice to Her High-School Self Let go of outcomes, run for joy, don't tie identity to results.45:15 – Training Joy vs Pace Obsession Courtney Dauwalter inspiration & ditching the watch mentality.47:04 – What's Next: 50K, Nordic Race, Lottery Dreams Aiming for a Leadville qualifier coin, future Hardrock/WSER hopes.48:37 – Coffee, Core, Dogs & Daily Rituals Oat milk latte; 10 minutes of core; always outside; dog joy.50:03 – Books, Music & What She's Loving Kiera D'Amato's book, “Say Nothing,” Fred again.., Sofi Tukker.51:34 – Guilty Pleasure That's Not GuiltyNFL obsession & Ravens fandom.53:27 – Gratitude & Coaching Journey 8 years with Black Sheep Endurance & watching her evolution.55:20 – Outro & Upcoming Guests Rutgers' Nicole Starks + Jayhawk Conference XC Roundtable.YouTubeInstagram: @aireybrosradioCoaching: Buy Us a Coffee
Tired of entering a new year already depleted? This 35-minute conversation is your invitation to something slower, softer, yet powerful.Nadia Gabrielle returns to The Scenic Route to talk about the 12 Nights of Magic – her annual program that guides hundreds of participants worldwide through the liminal space between December 25th and January 6th. Rooted in the European Rauhnächte tradition, these nights create a portal where each day reveals the energetic theme of a month in the year ahead.In this episode, we explore:What the Rauhnächte actually are (and why they're more than Instagram witchcraft aesthetic)How to use tarot or oracle cards for year-ahead planning without making them "tell you what to do"The power of street cleaning (literal and metaphorical) before crossing into a new yearWhy some months show up as literal "NO" cards — and what that protection actually meansReal stories: When pulled cards predicted the exact energy of months ahead (Jennifer's viral January, her creative drought in April-May)Wish fulfilment practices backed by participant feedback spanning yearsThe radical permission to do nothing: why "it's safe to potter" might be the most revolutionary advice for burned-out womenThis isn't a course. It's not homework. It's permission to breathe.Whether you go full ceremonial with candles and altars, or just pull a card each morning with your coffee, the 12 Nights of Magic meets you exactly where you are.Perfect for: Perfectionists, overthinkers, oldest daughters, women who've been the rock for everyone else, anyone craving a year-planning practice that feels like self-trust instead of strategy.Listen now to discover how a centuries-old tradition can help you enter 2026 lighter, more aligned, more yourself.Join 12NOM with Nadia GabrielleSend me a DM_____________________________________________________________________ Visit jenniferwalter.me – your cosy corner where recovering perfectionists, tired minds, and those done pretending to be fine find space to breathe, dream, and create real change.
This week on Keepin' It Strong Style, Jeremy Donovan and “The Young Boy” Josh Smith break down the first three nights of World Tag League, covering standout performances, early surprises, and what the results mean for the tournament going forward. They also catch you up on all the latest NJPW news and answer listener questions.Get Your Official Keepin' It Strong Style Merchandise: https://chopped-tees.com/collections/social-suplex-network/keepin-it-strong-styleJoin our Patreon for ad-free audio, live video streams, and other bonus content: https://www.patreon.com/KIStrongStyleFollow us on YouTube: @SocialSuplexFollow us on X: @SocialSuplex, @KIStrongStyle, @JeremyLDonovanFollow us on Instagram: @SocialSuplexLike us on Facebook: https://www.facebook.com/SocialSuplex/Join our Discord: https://discord.gg/QUaJfaCVisit our website for news, columns, and podcasts: https://socialsuplex.com/Join the Social Suplex community Facebook Group: The Wrestling (Squared) CircleKeepin' It Strong Style is the New Japan Pro Wrestling Podcast of the Social Suplex Podcast Network. Support the Social Podcast Network by leaving a rating and review on Apple Podcasts.Support this podcast at — https://redcircle.com/keepin-it-strong-style/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
DAYS like NIGHTS: Web: https://www.dayslikenights.com Instagram: https://www.instagram.com/dayslikenights Facebook: https://www.facebook.com/dayslikenights Subscribe to the podcast RSS: feed: https://feeds.soundcloud.com/users/soundcloud:users:1525250/sounds.rss . 01. James Harcourt - Knopfleur [Renaissance] 02. Otra Lado - Diana [Songspire] 03. Quivver & Stelios Vassiloudis - Love You Better [Anjunadeep] 04. OXIA - Presence [Diversions] 05. JPA feat. Kate Watts - Fierce (Boditronik & Morelife Remix) [23rd Century DGTL] 06. Ron Flatter - Taatsoo [You Plus One] 07. ID 08. New Order - Blue Monday (My Friend Bootleg) 09. Noir & Haze - Around (Cyava Edit) 10. Sam Paganini, Minicoolboyz - Miss You (Dub Version) [Terminal M] 11. Eelke Kleijn - Rauwdouwer [Sudbeat] 12. Art Department - Catch You By Surprise (Guy Gerber Remix) [No 19] 13. Odd Parents - Learn To Fly (Maceo's Flight Home) [Ellum] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration
Constantine is a 2005 American supernatural superhero film directed by Francis Lawrence, and written by Kevin Brodbin and Frank Cappello with notable producing credits including Akiva Goldsman (who won an Oscar for A Beautiful Mind). The film stars Keanu Reeves as John Constantine, a cynical exorcist with the ability to perceive and communicate with half-angels and half-demons in their true forms and to travel between Earth and Hell. The cast also features Rachel Weisz, Shia LaBeouf, Tilda Swinton, Pruitt Taylor Vince, Djimon Hounsou, Gavin Rossdale and Peter Stormare. The film's score was composed by Brian Tyler and Klaus Badelt. If you have anything to add to the discussion, please don't hesitate to do so by reaching out to us on social media @TheFilmFlamers, or call our hotline and leave us a message at 972-666-7733! Watch Constantine: https://amzn.to/4a6uwmr Out this Month: The Prophecy Constantine Patreon: Poll! Get in Touch: Support us on Patreon: https://www.patreon.com/TheFilmFlamers Visit our Store: https://the-film-flamers.printify.me/ Instagram: https://www.instagram.com/thefilmflamers Facebook: https://www.facebook.com/TheFilmFlamers/ Letterboxd: https://letterboxd.com/thefilmflamers/ (NEW!) SCANS Movie Rating Calculator: https://scans.glide.page/ Our Website: https://www.filmflamers.com Call our Hotline: 972-666-7733 Our Patrons: Alex M Andrew Bower Anthony Criswell Ashlie Thornbury BattleBurrito Benjamin Gonzalez Bennett Hunter BreakfastChainsawMassacre Call me Lestat. Canadianmatt3 Christopher Nelson Dan Alvarez Dirty Birdy eliza mc Gia Gillian Murtagh GlazedDonut GWilliamNYC Irwan Iskak James Aumann Jessica E Joanne Ellison Joe Criswell Josh Young Karl Haikara Kimberly McGuirk Kyle Kavanagh Laura O'Malley Lisa Libby Lisa Söderberg Livi Loch Hightower M Hussman Matt Walsh Matthew McHenry MissBooMissQuick Nicole McDaniel Nikki Niko Allred Nimble Wembley Pablo the Rhino Penelope Nelson random dude Richard Best Robert Eppers Rosieredleader Ryan King SHADOW OF THE DEAD SWANN Sharon Sinesthero Snake Plissken William Skinner Sweet dreams... "Welcome to Horrorland" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Includes music by Karl Casey @ White Bat Audio
This is a Grave Talks CLASSIC EPISODE! Some kids grow up with monsters under the bed. Andy Hopkins grew up with them in the hallway — awake, watching, waiting. From the time he was young, spirits seemed to find him with unsettling ease. Shadows that paused just long enough to be noticed. Footsteps that crossed the house with purpose. Nights when the air felt charged with something that didn't want him there. Andy wasn't just seeing ghosts… they were seeing him, too. And not all of them were harmless. What began as a strange sensitivity soon turned into a battle he never asked for — a childhood shaped by whispers, moving darkness, and the sense that something was always just out of view, edging closer. His “gift” wasn't a doorway into wonder. It was an invitation for the dead to step in and stay. This is Part Two of our conversation. #TheGraveTalks #RealGhostStories #ChildhoodHaunting #PsychicGift #SpiritEncounters #ShadowPeople #ParanormalStory #GrowingUpHaunted #GhostlyWhispers #CreepyEncounters Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
This is a Grave Talks CLASSIC EPISODE! Some kids grow up with monsters under the bed. Andy Hopkins grew up with them in the hallway — awake, watching, waiting. From the time he was young, spirits seemed to find him with unsettling ease. Shadows that paused just long enough to be noticed. Footsteps that crossed the house with purpose. Nights when the air felt charged with something that didn't want him there. Andy wasn't just seeing ghosts… they were seeing him, too. And not all of them were harmless. What began as a strange sensitivity soon turned into a battle he never asked for — a childhood shaped by whispers, moving darkness, and the sense that something was always just out of view, edging closer. His “gift” wasn't a doorway into wonder. It was an invitation for the dead to step in and stay. #TheGraveTalks #RealGhostStories #ChildhoodHaunting #PsychicGift #SpiritEncounters #ShadowPeople #ParanormalStory #GrowingUpHaunted #GhostlyWhispers #CreepyEncounters Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story: