Podcasts about nights

The Didn't Get All Of It Japan podcast takes over the Super J-Cast as B Rob, Nick, Kaz and Will talk the week's wrestling news in Japan and break down nights 9-14 of World Tag League.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The night sky is full of twinkling stars and gorgeous lights coming from the cosmos, creating a sense of peace to a busy mind. If you are struggling to fall asleep at night and need some sort of stress relief, white noise for sleeping could be the remedy you need. Sleep white noise is great to play at night, as the consistent sound can ease your mind, especially in troubling times, and creates an atmosphere of pure tranquility. Allow your mind to drift off into a calm state with white noise to sleep and get the rest you desperately need! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the 10-Hour version on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2025. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

DAYS like NIGHTS: Web: https://www.dayslikenights.com Instagram: https://www.instagram.com/dayslikenights Facebook: https://www.facebook.com/dayslikenights Subscribe to the podcast RSS:
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 . 01. PAAX (Tulum) - Who Das (Hernan Cattaneo & Marcelo Vasami Remix) [Songuara] 02. Frederik Wiesener - Cosmic Ranger (Thom Rich Remix) [Aftertech] 03. Gonzalo Cotroneo - Imperfect [Univack] 04. Aradya - Limitless Horizons [Undergroove] 05. ID 06. Anonimat, Ilias Katelanos, Plecta - Coaster (Durante Remix) [Warung] 07. Enamour - Imagination Sequence [Crosstown Rebels] 08. DAVI - Among Us [Sudbeat] 09. Otra Lado - Doubts [Flores] 10. Helsloot - Mambo [Get Physical] 11. Colyn, Read The News - Funk [Belonging] 12. Eelke Kleijn - Lone Wolves feat. Josha Daniel [DAYS like NIGHTS] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

Dubs OT with John Dickinson: Warriors win in back-to-back nights taking down the Bulls 123-91 as Butler's return may have been exactly what the Dubs needed.See omnystudio.com/listener for privacy information.

Reviewed: Five Nights At Freddy's 2 Top 5: Heartwarming Movies

This week on The Rotten Horror Picture Show, Clay and Amanda turn their attention to one of the freshest cult sensations of the decade: Late Night With the Devil — the stylish, sinister, ‘70s-soaked horror throwback that asks, “What if Johnny Carson accidentally unleashed a demon on live television?” Directed by Cameron and Colin Cairnes, the film recreates the world of late-night TV with uncanny detail, following a desperate talk-show host whose Halloween special goes catastrophically, supernaturally wrong. Clay and Amanda dive into its practical effects, its pitch-perfect retro aesthetic, its creeping dread, and its weaponization of the sleazy charm of vintage broadcast entertainment. It's a tour de force of atmosphere, performance, and good old-fashioned demonic chaos.Now, that's all very impressive — truly, I'm thrilled for everyone involved — but can someone please explain why I keep getting bumped for the devil? I've been backstage for three nights. Three. Nights. I've got stories prepped, I've got my best blazer steamed, I've got anecdotes about my childhood goldfish that kill in front of an audience. And yet, every time the stage manager pokes his head into my dressing room, it's the same thing:“Hey buddy, really sorry, but… the devil's here again.”Again!Look, I get it. He's a big draw. Lots of fire, lots of screaming, lots of the whole “endless abyss of torment” routine. Very flashy. Very ratings-friendly. But I'm starting to take it a little personally. I didn't realize my segment titled “Fun Facts About Squirrels” was so easily overshadowed by Beelzebub himself.So while Clay and Amanda explore the tension, terror, and uncanny authenticity of Late Night With the Devil, just know I'll be sitting here, crossing my legs politely, holding my mug of lukewarm coffee, waiting for my moment that will never come.But sure — fine — let the devil have the spotlight again. I hope he at least promotes the podcast.And don't forget to head over to patreon.com/thepenskyfile to follow Clay and Amanda down the muddy path of remakes and reboots too!"Thanks!

Good Lord where do we even begin? 10 minutes on Zane Jay's wrist tape and we are off and running on a show of segues masquerading as a show review. The Joy of Callum Newman's Tattoos, Tag Team Marriage Counselling and the pure hearted opulence of Katsuya Murashima's wholesome energy. Go on, you know want too.

Todd DeDecker joined Wake Up Tri-Counties to talk about the schedule changes on the last weekend of Julmarknad and Lucia Nights next weekend. Bishop Hill is embracing the holiday spirit with two weekends of festive celebration. The Christmas Market continues December 6th and 7th, featuring a cookie walk, chocolate walk, and ornament making at the Bjorken Hotel. Lucia Nights is set for December 12th and 13th, offering evening festivities from 6 to 9 PM, including traditional Swedish music, caroling, and luminaries lining the streets. Enjoy performances across four venues, a soup supper fundraiser, and unique activities like barn dancing and a selfie station at Colony Church. For full schedules and details, visit BishopHill.com or call 309-927-3899. Christmas kicks off in Bishop Hill! Bishop Hill is set to celebrate its annual Lucia Nights Festival of Lights on December 12 and 13, 2025. The event promises a lively atmosphere with traditional Swedish customs, including caroling, live music, and the much-anticipated lighting of the park's Christmas tree. Visitors can enjoy special holiday gifts and extended hours at local restaurants and shops. Organizers highlight that all festivities are free, making it an inviting destination for families and those seeking a unique cultural experience. The festival showcases Bishop Hill's Swedish heritage and community spirit, marking a highlight on the town's winter calendar.

Larry Mantle and LAist film critics Claudia Puig and Tim Cogshell review this weekend’s latest movie releases in theaters and on streaming platforms. Films: Five Nights at Freddy's 2, Wide Release The Secret Agent, AMC Century City 100 Nights of Hero, Wide Release Fackham Hall, Wide Release The Chronology of Water, Laemmle Royal [West LA] Cutting Through Rocks, Laemmle Royal [West LA]; Laemmle Town Center [Encino] Zodiac Killer Project, Alamo Drafthouse [DTLA]; Laemmle Glendale The Tale of Silyan, Laemmle Monica Jujutsu Kaisen: Execution, Wide Release Man Finds Tape, Alamo Drafthouse [DTLA]; Available on VOD The New Yorker at 100, Streaming on Netflix Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency

Midway Avenue Productions Presents, The Genre of Your Life Podcast!Episode #93 | In Episode 93 of The Genre of Your Life Podcast, Nick, Doug, and Moses break down some of the biggest movie news of 2025. The trio reacts to Rolling Stone's Top 20 Movies of 2025 list, the online backlash over “SINNERS” being excluded, and what this means for the year's recap of the best films.Moses delivers a non-spoiler review of “Wake Up Dead Man: A Knives Out Mystery,” sharing early thoughts on Rian Johnson's newest entry in the hit murder-mystery franchise. Nick and Doug follow with a non-spoiler review of “Five Nights at Freddy's 2,” giving listeners their first reactions to the highly awaited horror sequel.The episode wraps with the team's reaction to major industry news: Netflix wins the bidding war for Warner Bros. They explore what this massive deal could mean for streaming, movie studios, and the future of Hollywood.If you love movie reviews, 2025 film previews, entertainment news, and industry breakdowns, this is an episode you can't miss.Hosted by:Doug Jones | Producer & EditorNicholas "Nick" Johnson | Executive ProducerMoses Lawi | Executive ProducerMusic by RODRIGO RK from PixabayLinks to our Social Media & WebsiteFollow us on Social Media!YouTube: MidwayAvenueProductionsInstagram: @midwayavenueproductionsTikTok: @midwayavenueproductions

Send us a text7:15 Five Nights at Freddy's 218:01 Kill Bill: The Whole Bloody Affair32:00 Fackham Hall41:13 Merrily We Roll Along48:19 Jay Kelly58:10 100 Nights of Hero01:03:08 Reflection in a Dead Diamond01:09:23 Man Finds TapeIt's an 8-movie week here on 'Roger (Ebert) & Me,' the only comprehensive 'Siskel & Ebert'-style review show out there. A film criticism podcast. Please rate and review on Apple Podcasts. Even if you're on Spotify or YouTube, jump over there and throw us 5 stars. We can't get on RottenTomatoes until 200 people rate it!   'Roger & Me' is a movie review podcast covering all new releases, both theatrical and streaming, every Friday, modeled after 'Siskel & Ebert.'   Hosted by Mark Dujsik of markreviewsmovies.com & Brett Arnold of Yahoo Entertainment and The New Flesh podcast, a show about horror movies that is currently celebrating its tenth year.Support the show

Episode Title: Soft Thunder Rumbling Under a Blanket of Steady Rain for Calm NightsDescription:In this episode, we invite you to unwind with the soothing sounds of soft thunder gently rolling beneath a steady rainfall. These calming natural rhythms create the perfect backdrop for relaxation, helping you drift into peaceful sleep and ease your mind after a long day. Discover how immersing yourself in these gentle night sounds can bring tranquility and improve your nightly rest.Take a moment for yourself tonight—let the quiet thunder and rain wash away stress and welcome calm.Join us next time as we continue to share soundscapes that nurture peace and relaxation.DISCLAIMER

Coming up on today's Movie Show, Andy and Rachel review  - Five Nights at Freddy's 2 - Anyone can survive five nights. This time, there will be no second chances. They will also review Hamnet, Fackham Hall, Jujustu Kaisen: Execution, and 100 Nights of Hero.  Andy and Rachel will mention the Netflix movie, My Secret Santa - Taylor disguises as Santa at a resort to fund her daughter's ski lessons. Working with the charming manager Matthew, she finds holiday cheer and a chance at love amidst challenges. They will also review OH. WHAT. FUN(Prime Video), Jay Kelly(Netflix), and Diary of a Wimpy Kid: The Last Straw on Disney+.  In addition, they will look at streaming series like The Abandons on Netflix, Family Guy's Hallmark Channel Lifetime's Familiar Holiday Movie(Disney+), and Prep and Landing: Snowball Protocol on Disney+.  Here are some honorable mentions:  Merril We Roll(T) Kill Bill: The Whole Bloody Affair(T)  

Send us a textBuyout nights are one of the most misunderstood tools in sports marketing. Some teams swear by them — others won't touch them with a ten-foot pole. In this episode, Jeremy breaks down exactly why buyout nights can be a revenue machine and a sponsor slam dunk… but also how they can quietly erode your ticketing strategy, overwhelm your operations, and reposition your brand as the “free entertainment option” in your community.You'll learn the financial upside, the hidden dangers, the operational realities, and a step-by-step framework for running buyout nights with intention — including the essential data capture, segmentation, bounce-back offers, and sponsor recaps that turn a one-night giveaway into long-term revenue.Whether you've done buyout nights for years or you're debating your first one, this episode gives you the guardrails you need to do them right.Key Topics Covered:✔ Why Buyout Nights Work — When They WorkGuaranteed revenue upfront, regardless of opponent, weather, or win-loss recordPerfect for teams in unpredictable climates or with volatile attendance rhythmsCreates a “manufactured” packed house that directly enhances game entertainmentStrengthens sponsor relationships through visibility, goodwill, and community impactFunctions as a massive sampling event for new or casual fansActs as one of the cheapest fan acquisition channels when data is captured properly✔ The Hidden Downsides Most Teams IgnoreTraining your market to wait for free tickets (the “coupon culture” problem)Risk of season ticket holders questioning their investmentFree/discounted attendees spend less, engage less, and convert lessTurning your brand into the low-price entertainment option in townSponsor expectations ballooning after their first successful buyout nightOperational meltdowns when attendance jumps from 2,000 to 7,000 unexpectedlyLost marketing value if fan data isn't collected every single time✔ Why Email & Contact Capture Is Non-NegotiableTurning “visitors” into “buyers” starts with having their informationFree ticket = free lead… only if you set the system up correctlySimple Google Form strategy: name, email, phone, zip, and one qualifying questionHow these leads power future meta audiences, family offers, and retargeting campaignsWhy collecting data turns buyout night into one of your highest ROI events of the seasonTimestamps00:00 — Introduction: Why buyout nights spark so much debate 01:30 — The benefits: guaranteed revenue, packed buildings, sponsor wins 04:02 — How buyout nights boost community goodwill and brand visibility 06:06 — The lead-generation opportunities teams often miss 09:02 — The downside: discount culture, low-value fans, and pricing damage 12:50 — Operational challenges when attendance explodes overnight 14:49 — The secret sauce: bounce-backs, segmentation, sponsor POP recaps 17:23 — Final takeaways: Intentional vs. accidental buyout nightsCall to ActionThinking about running a buyout night? Not sure how to price it, structure it, or avoid the pitfalls? Reach out and schedule a call — Jeremy can help you build a buyout straSports Marketing Machine on LinkedInSports Marketing Machine on InstagramBook a call with Jeremy from Sports Marketing Machine

Erik Childress and Steve Prokopy kick off December with 11 reviews for you. On the photography and journalism side Steve has a pair of documentaries to talk about (Steve Schapiro: Being Everywhere, The New Yorker At 100) while Erik looks at the story of Christmas Tree sellers (The Merchants of Joy). There is a horror film about the trail of an infamous piece of footage (Man Finds Tape) as well as survivalist Mel Gibson protecting a woman from the cartel after her (Hunting Season). Michelle Pfeiffer goes for mom of the year during Christmas (Oh. What. Fun.) while Dangerous Liaisons meets a fairy tale setting (100 Nights of Hero). An infamous stage musical gets a filmed revival on film (Merrily We Roll Along) and Quentin Tarantino's multi-volume martial arts epic gets pieced together as one (Kill Bill: The Whole Bloody Affair). Finally the animatronic pizza place characters from the video game are back (Five Nights at Freddy's 2) and George Clooney is a moviestar going through a three-quarter life crisis (Jay Kelly).4:00 - Steve Schapiro: Being Everywhere10:23 - The New Yorker At 10017:53 - The Merchants of Joy25:16 - Man Finds Tape34:29 - Hunting Season40:17 - Oh. What. Fun.49:22 - 100 Nights of Hero1:01:09 - Merrily We Roll Along1:08:09 - Five Nights at Freddy's 21:19:38 - Kill Bill: The Whole Bloody Affair1:29:26 - Jay KellyCLICK ON THE FILMS TO RENT OR PURCHASE AND HELP OUT THE MOVIE MADNESS PODCASTSIGN UP FOR AUDIBLEBe sure to check outErik's Weekly Box Office Column – At Rotten TomatoesCritics' Classics Series – At Elk Grove Cinema in Elk Grove Village, ILChicago Screening Schedule - All the films coming to theaters and streamingPhysical Media Schedule - Click & Buy upcoming titles for your library.(Direct purchases help the Movie Madness podcast with a few pennies.)Erik's Linktree - Where you can follow Erik and his work anywhere and everywhere.The Movie Madness Podcast has been recognized by Million Podcasts as one of the Top 100 Best Movie Review Podcasts as well as in the Top 60 Film Festival Podcasts and Top 100 Cinephile Podcasts. MillionPodcasts is an intelligently curated, all-in-one podcast database for discovering and contacting podcast hosts and producers in your niche perfect for PR pitches and collaborations. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit erikthemovieman.substack.com

James & Christy bring you all the news of Night 9 & 10 of World Tag League as the tournament wears on the and the edges start to fray around the marriage of convenience that is Ward dogs and the Unaffiliated.

12-03-25 - Recapping Last Night's Playdio Finals - Guy On Trial And His Cheating Wife Porn Searches Are In Evidence Making Us Worry About Our Search Histories - Did Someone Roofy John Last Night As We Recall Our Blackout NightsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My client couldn't lose weight despite doing everything right—until she fixed her sleep. In this episode, Kelly Reznikoff walks you through exactly how to implement CBT-i, from your first sleep assessment to the game-changing techniques that help people say "I have my life back." You'll learn the practical steps to break free from insomnia, including relaxation tools, how to handle sleep meds, and why getting out of bed at 2am might be the key to finally sleeping through the night. LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) KELLY REZNIKOFF AND CBTi (COGNITIVE BEHAVIORAL THERAPY FOR INSOMNIA) Kelly Reznikoff Coaching Website Kelly on LinkedIn Kelly's email Kelly on Wellness While Walking Talking About Flourishing  CBTi: A Primer CBTi Sleep Tracker and Other Resources The effects of partial sleep deprivation on energy balance: a systematic review and meta-analysis, nature.com HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean         DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

In this episode I cover two topics that are not really related but both come up a lot in conversations I have with chiropractors. The first is about making big changes in your career or in your practice. The second is about why I think it is a mistake to connect your fees to time. Part One: Making Big Changes Without Wrecking Your Life I have had a couple of clients recently who are making big transitions. One is moving from one style of practice to another. The other is an associate who is starting her own office on the side. Both situations are exciting. Both situations also come with a very real temptation to jump too fast. I learned this lesson the hard way. When I closed my practice years ago, I assumed the next thing I was working on would take off quickly. I figured I could just throw all my time and energy at it and it would work out. That assumption led to the hardest financial season of my entire adult life. It was brutal and absolutely avoidable. What I should have done is simple. I should have kept the thing that was paying my bills while I built the new thing slowly in the background. Nights. Weekends. Whenever I had time. I should have waited until the new thing had momentum instead of assuming everything would work out because I was excited. Here is the mistake a lot of chiropractors make when they are excited about something new. • They cut off income before the new idea is proven • They make decisions based on hope instead of reality • They assume enthusiasm equals readiness • They forget that timing matters just as much as the idea itself If you are going to transition from one technique to another, do it slowly. Let the new thing take over as patients choose it. Bring new people in under the new model. Let the old system fade out on its own. If you are starting a practice while working for someone else, keep the job as long as you can. Let your employer cover the bills while you build your own thing after hours. When your side project becomes your main thing, the transition will feel natural instead of terrifying. The theme here is simple. Do not make your life harder than it needs to be. Part Two: The Problem With Charging for Time The second topic is one I talk about with chiropractors all the time, especially docs who do a lot of soft tissue work. Many of them describe their visits like massage therapists. They will say things like thirty minute visit or sixty minute visit. I think that is a mistake. Chiropractors who adjust only usually understand this better than anyone. We do not get paid for minutes. We get paid for outcomes. We get paid for expertise. We get paid for results. When you attach your fees to a precise block of time, you create problems for yourself. • Patients expect exact minutes • You lose flexibility in your schedule • It becomes harder to handle late patients • You limit your ability to offer different levels of service • You unintentionally undervalue yourself A better option is to give people a range. Ten to fifteen minutes. Twenty to thirty minutes. Forty to sixty minutes. A range gives you breathing room and prevents awkward conversations when someone shows up late. If you like offering long sessions, consider creating tiers. Some people only want a quick adjustment. Some need your standard visit. Some truly need the in depth longer appointment. Offering options keeps your schedule flexible and allows more people to work with you. Here is why this matters. Not everyone needs or wants a long visit. Not everyone has the time or the money for that. Giving people choices helps them say yes to working with you in a way that fits their life and fits your workflow. Wrapping Up Both topics in this episode really come down to the same core idea. Do what is smart. Do what reduces risk. Do what gives you the best chance to succeed without making life harder than it needs to be. If you want help with your website or local SEO, you can reach out to me at Rocket Chiro. If you want ongoing help and a place to ask questions, check out the Next Step program. If you want me to look at your website and give you some honest feedback, you can request a free website and SEO assessment anytime. Thanks for listening and for sharing the podcast with other chiropractors who can benefit from it. Resources Mentioned Free Website/SEO Review: https://rocketchiro.com/chiropractic-practice-assessment Best chiropractic websites: https://rocketchiro.com/best-chiropractic-websites

12-03-25 - Recapping Last Night's Playdio Finals - Guy On Trial And His Cheating Wife Porn Searches Are In Evidence Making Us Worry About Our Search Histories - Did Someone Roofy John Last Night As We Recall Our Blackout NightsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dani sits down with Lara J. Day, creator of the 13 Sacred Nights Oracle, to explore the ritual's Steiner-influenced origins, the homemade deck that became a published offering, and the uncanny clarity that emerges when we track the 13 nights that bridge solstice and the new year. Dani + Lara dig into the real-deal roots of the holiday season — beneath the consumptive chaos — along with the expanded new edition, Lara's courses and meditations, and the synchronicities that show up when we slow down enough to actually listen. A grounded, magical invitation to reclaim winter as a time of reflection, renewal, and connection.Watch on Odysee. Listen on Progressive Radio Network and podcast platforms everywhere.Part 2:danikatz.locals.comwww.patreon.com/danikatzAll things Dani, including books, courses, coaching + consulting:www.danikatz.comPlus, schwag:danikatz.threadless.comFind Lara:https://www.larajday.com/Show notes:• 13 Sacred Nights Oracle deck• Origin story: making the first deck for her daughter• Early years: handmade decks, Sharpie labels, kitchen-table production• How the practice works (13 nights → 12 months + the whole year)• Journaling prompts + daily ritual structure• Synchronicities that appear when tracking the nights• How the practice evolved over years• Accessibility: making ritual simple, doable, and non-performative• How the deck became a community practice• Publishing journey: self-published → picked up by Beyond Words• Why Beyond Words said yes / what changed in the new edition• What's inside the new edition (added content, guidance, refinements)• How to use the deck if you're new to ritual• Guided offerings: courses, live groups, meditations• Lara's personal December practice + how she prepares• Solstice timing and why it matters• Seasonal cycles and ancient winter traditions• Holiday history: pagan roots, cultural shifts, meaning loss• Reclaiming ritual from commercial holiday culture• Raising her daughter with ritual / homeschooling context• How the practice interacts with the collective field• Her healing work: clinical QiGong + neurogenic tremor integration• Remote + in-person work (Central Coast)• Website + where to find the deck and offerings

Deep Sleep Meditation Guided Mindfulness for Restful Nights , Sound Sleep guided sleep meditation Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok.    Each session combines relaxation techniques with my calming voice to create a peaceful environment, helping you fall asleep quickly and wake up rejuvenated.    I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being.   For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page:    BOOK A COUNSELLING or PERSONAL TRAINING SESSION.   https://laurenostrowskifenton.simplybook.me/v2/   Join me on Substack for a more intimate connection https://substack.com/@laurenostrowskifenton   Listen to my podcast Sleep mediation with Lauren Ostrowski Fenton https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0? Connect with me on Patreon for exclusive content: Join me on Patreon https://www.patreon.com/laurenostrowskifenton   Make a difference by contributing via PayPal:    Donate Here http://paypal.me/Laurenostrowski   Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/   Explore my stories on Medium, where I share insights intertwined with life experiences:    Medium https://medium.com/@laurenostrowskifenton   Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day.   Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice   Original vocals and video by Lauren Ostrowski Fenton copyright © 2025   # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

This week on Wrestling Omakase, John is joined by returning guest Snazzy from Social Suplex & the Joshi-ing Around podcast, as they start out with- you guessed it- Japan travel talk! Whoa, what a shock! There's like 30 minutes of it I think if you'd like to fast forward to the actual wrestling- there's your damn timestamp for ya. Then they discuss the last four nights of the Goddesses of STARDOM Tag League- nights 10 (11/26), 11 (11/28), 12 (11/29) & the finals (11/30). They break down all the remaining tournament matches, discuss who the best & worst teams in the field ended up being, talk about the rather heartwarming little story they ran with Bozilla & Akira Kurogane, break down Saori Anou's recent losing streak and what it may (or may not) mean for the Dream Queendom main event, discuss the return of Maika, and finally of course talk about the crowning of Sakurara as this year's champions!Up next they discuss DDT's 11/30 Korakuen show, which featured Super Sasadango Machine in the main event title challenger position, a great match with Konosuke Takeshita & Shinya Aoki, The Greatest Weapon In Wrestling History, problem gambling, and a whole lot more! They also look ahead to what's coming next across not just DDT but also Tokyo Joshi and Ganbare as well. Finally, they wrap things up with Sendai Girls' 11/22 show from Fukuoka, which just so happened to be Mika Iwata's 10th Anniversary Show! They discuss another unfortunate performance from YUNA, FWC finally appearing as themselves instead of fake Mexicans, Mika celebrating her tenth anniversary by NOT having to job for once (!!!), some definitely real sexual tension with her and a certain wrestler, and a whole lot more!Here's the link to the newest Social Suplex newsletter that Snazzy plugged on the air: https://www.socialsuplex.com/frontpage-11/Joshi-ing around podcast: https://open.spotify.com/show/5vEhF921sFtprCxTsWhqt6?si=d1da6785766042cdFollow Wrestling Omakase on Twitter: http://twitter.com/wrestleomakaseFollow John on BlueSky: https://bsky.app/profile/justoneenby.bsky.socialAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week on Keepin' It Strong Style, Jeremy Donovan and the “Young Boy” Josh Smith break down nights 4 through 8 of World Tag League 2025, diving into the biggest matches, standout performances, and how the tournament picture is starting to take shape. They unpack the current standings, react to the key moments from the past week, and look ahead with predictions for nights 9 through 13. Plus, they crown the November Match of the Month and Wrestler of the Month.Join our Patreon for ad-free audio, live video streams, and other bonus content: https://www.patreon.com/KIStrongStyleFollow us on YouTube: @SocialSuplexFollow us on X: @SocialSuplex, @KIStrongStyle, @JeremyLDonovanFollow us on Instagram: @SocialSuplexLike us on Facebook: https://www.facebook.com/SocialSuplex/Join our Discord: https://discord.gg/QUaJfaCVisit our website for news, columns, and podcasts: https://socialsuplex.com/Join the Social Suplex community Facebook Group: The Wrestling (Squared) CircleKeepin' It Strong Style is the New Japan Pro Wrestling Podcast of the Social Suplex Podcast Network. Support the Social Podcast Network by leaving a rating and review on Apple Podcasts.Support this podcast at — https://redcircle.com/social-suplex-podcast-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Do leading members of secret societies managing many of the levers of influence throughout history wield genuine “knowledge known only to the inner elites”… or is something else at play? In this Canadian Patriot Review documentary produced by Jason Dahl, narrated by Matt Ehret and based on the work of Cynthia Chung, you will be introduced to the ancient origins of the occult societies that penetrated the heart of America's intelligence agencies after the murder of William McKinley in 1901. This journey will take you into the heart of ancient occult societies that managed wars, financial and cultural policies over two millenia ago. You will learn of the underlying methodology of manipulation used to induce foolish kings and generals into self destruction during the days of the Persian Empire which continue to be used to this very day. With this overview, you will be introduced to 1) the British roots of the Scottish Rite of Freemasonry founded in 1801 by British grand strategists in South Carolina, 2) a figure named Albert Pike who led in the largest expansion of this foreign agency within the USA after Lincoln's victory in 1865 and 3) the “seat of government” which 33rd degree FBI director J. Edgar Hoover managed in the USA during the course of eight presidencies. This dark history is contrasted to the courageous efforts of men who devoted their lives resisting the growth of this occult agency including President Franklin Roosevelt, Senator Thomas J Walsh, Congressman Hale Boggs, Attorney General of New Orleans Jim Garrison, Martin Luther King Jr, Bobby Kennedy and his brother John F Kennedy. This documentary was based on the essay “The Origins of America's Secret Police” by Cynthia Chung, whose new book on the growth of 20th century fascism can be purchased here: https://www.amazon.com/dp/B0BLMBKHPX/ref=sr_1_1?crid=VSL04B95XCFO&keywords=cynthia+chung+the+empire+on+which+the+black+sun&qid=1667807978&sprefix=cynthia+chung+the+empire+on+which+the+black+sun+%2Caps%2C96&sr=8-1

Episode Title: Why More People Are Choosing Thunderstorm Ambiences For Restful NightsDescription:In this episode, we discuss the growing trend of using thunderstorm sounds to improve sleep quality and promote restful nights. Discover why these natural ambiences are becoming a favorite for relaxation and how they help calm the mind and body before bedtime. We also share tips on how to integrate thunderstorm sounds into your nightly routine to create a peaceful environment conducive to deep sleep.Taking a few moments each night to unwind with soothing thunderstorm ambiences can transform your sleep experience and overall well-being. Tune in and find out how these natural sounds can help you rest better and wake up refreshed.Join us next time as we continue exploring simple ways to bring calm and relaxation into your daily life.DISCLAIMER

This week on Keepin' It Strong Style, Jeremy Donovan and the “Young Boy” Josh Smith break down nights 4 through 8 of World Tag League 2025, diving into the biggest matches, standout performances, and how the tournament picture is starting to take shape. They unpack the current standings, react to the key moments from the past week, and look ahead with predictions for nights 9 through 13. Plus, they crown the November Match of the Month and Wrestler of the Month.Join our Patreon for ad-free audio, live video streams, and other bonus content: https://www.patreon.com/KIStrongStyleFollow us on YouTube: @SocialSuplexFollow us on X: @SocialSuplex, @KIStrongStyle, @JeremyLDonovanFollow us on Instagram: @SocialSuplexLike us on Facebook: https://www.facebook.com/SocialSuplex/Join our Discord: https://discord.gg/QUaJfaCVisit our website for news, columns, and podcasts: https://socialsuplex.com/Join the Social Suplex community Facebook Group: The Wrestling (Squared) CircleKeepin' It Strong Style is the New Japan Pro Wrestling Podcast of the Social Suplex Podcast Network. Support the Social Podcast Network by leaving a rating and review on Apple Podcasts.Support this podcast at — https://redcircle.com/keepin-it-strong-style/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

An extra half hour of The Panel with Wallace Chapman, where to begin, he's joined by Nights host Emile Donovan. Then, fashion critic Emma Gleason is back, this time for a walk in the shoes of retro sneakers.

Missed the show? Catch up on the full show with John Stanley. Host: John StanleyExecutive Producer: Charlie MellerProducer: Tom KennedyTechnical Producer: Dylan Caple Publisher: Nine RadioSee omnystudio.com/listener for privacy information.

DAYS like NIGHTS: Web: https://www.dayslikenights.com Instagram: https://www.instagram.com/dayslikenights Facebook: https://www.facebook.com/dayslikenights Subscribe to the podcast RSS:
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 . 01. Otra Lado - Fioresta [Songspire] 02. Tali Muss - Interlocutor (Kebin van Reeken Remix) [Univack] 03. Enamour - Imagination Sequence [Crosstown Rebels] 04. Dulus - Keytar [Quantum Feels] 05. Pippi Ciez, ASKAR - Machine (Dawn Breaks) [Diynamic] 06. Akrobat, Vakabular - High Heat [Hollystone] 07. Notre Dame - Every Time [Platter Matter] 08. Monkey Safari - Take My Soul [Good Vibes From Paradise] 09. Lane8 - The Remedy [This Never Happened] 10. Rem Siman - It's Time [DAYS like NIGHTS] 11. Jats (ofc) - Home [DAYS like NIGHTS] 12. Amirali - Deep Inside (Avision Remix) [DAYS like NIGHTS] 13. Eelke Kleijn - The Magician [DAYS like NIGHTS] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

Welcome to Go Gaddis Real Estate Radio! I'm Cleve Gaddis, here to help you go from real estate novice to expert so buying and selling a home can be done with total confidence and without the fear, confusion, and second-guessing that often come with life's biggest investments. In this episode, we're kicking things off with the Metro Atlanta Real Estate FAST STATS for the entire month of October—what's up, what's down, and what these numbers actually mean for buyers and sellers heading into the holiday season. Next, in our “Something You Should Know About Atlanta” segment, we're taking you to one of North Georgia's most beloved holiday traditions: Magical Nights of Lights at Lake Lanier. Whether you've never been or you go every year, this sparkling drive-through display is back and brighter than ever. Then we're tackling a listener question from David in Peachtree Corners, who asks: “How do you spot a great deal in a competitive market?” When homes go under contract faster than you can schedule a tour, it's easy to feel like the right house is always out of reach. But there are still real opportunities—if you know where (and how) to look. We'll talk about overlooked listings, strategic timing, pricing clues, and how to identify true value even when the market's hot. We'll also share details about our Upside Program, designed to give homeowners and buyers more clarity, options, and flexibility than ever before. And a special thanks to our show sponsor, O'Kelley & Sorohan, for supporting this week's episode. Have a question, want to challenge something you hear, or want to feature your neighborhood? Visit GoGaddisRadio.com to connect or subscribe.

James & Christy deep dive into night 8 of the World Tag League as the slow starters begin to catch up and relationships begin to develop. Hiromu and Finlay become a bit Dierks and Katy, and we kick off with a new opening!

The first week of December is sneaky.Weekends look fine, Saturdays feel solid, but Sunday through Wednesday? Crickets.And every slow night you let slide is revenue you're quietly leaving on the table.In this episode, I break down a simple holiday party booking formula you can use to turn those dead December nights into guaranteed money, without pretending you're a fine-dining restaurant or hiring an event planner.No complicated menus, no event software, and no awkward sales calls.Just a clear way to price, package, and pitch holiday parties so small companies and office teams see your bar as the obvious choice.If you've got empty tables in December, this episode is how you fill them.

An extra half hour of The Panel with Wallace Chapman, where to begin, he's joined by Nights host Emile Donovan. Then: summer starts today, which means more sunscreen to be slathered on limbs for the next few months. But how did sunscreen go from being a tanning assistant, to a protector against skin cancer? Medical historian Laura Dawes explains.

Missed the show? Catch up on the full show with John Stanley.Host: John Stanley Executive Producer: Charlie Meller Producer: Tom Kennedy Technical Producer: Francis Fuller Publisher: Nine RadioSee omnystudio.com/listener for privacy information.

Some houses gather stories over time. Others collect something else.   A family looks back on more than twenty years spent inside a home where the coldest room in the hallway didn't stay empty—and where the youngest child learned, far too early, that waking up isn't always the end of the nightmare. Fingers that tickled beneath the skin. A girl in a tie-dye shirt who stood at the end of the hall… and sometimes in the corner of a bedroom. Nights where a body got up and walked into the street without the person inside it having any control at all. Years later, in a different home, a door opening by itself became the first warning that something unseen wanted two friends out—fast. From shadowed hallways to dreams that bleed into waking life, this episode isn't about what people think they saw…It's about what wouldn't stop making itself seen. #ghoststories #paranormalencounters #shadowpeople #hauntedhouses #unexplainedphenomena #creepynights #realhauntings #supernaturalexperiences #trueghoststory #somethinginthehouse Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

James & Christy catch you up on the week's action as NJPW World Tag League continues. El Desperado & Shuji Ishikawa pick up some surprising wins, Toru Yano & Oleg Boltin also impress and some of the bigger names struggle with momentum.

Jalen Johnson and Nickeil Alexander-Walker lead the Hawks over Mitchell and the Cavs. As the team continues to stay afloat while the return of Trae Young draws near. I breakdown the game and what I saw from these young Hawks. Game recap Jalen and Naw Player performances Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Birthday Alex!!! Today we talk about one of the best weekends we've had in a long time. We had concerts 3 nights in a row, each in a different state! Two back to back nights of Story of the Year and Senses Fail and then ending the weekend on Hawthorne Heights and Chiodos. Saturday night became a dream for Alex as she got to meet all 4 members of her favorite band of all time, and also a dream for Greg as he met his new favorite person in the world, Bobby Jaycox! Although we are now in a serious post concert depression… it was so worth it from how amazing these shows were. We can't wait for the next set of shows to come around!

What happens after you run for five straight days — 466 miles, 111 hours, two broken ribs, a torn hamstring… and then go right back to teaching high-school civics on Monday?In this rare, intimate conversation, ultrarunner Harvey Lewis shares a front-row look into his healing journey after Big Dog's Backyard Ultra — widely considered one of the toughest and strangest endurance races in the world.This is not just a running episode. It's about recovery, identity, and the small, consistent choices that help everyday people rebuild and age with strength.Harvey opens up about:How he cracked his ribs and tore his hamstring on Day 5Why he kept going for 12 more hours after the injuryThe exact recovery tools he used (sleep, sauna, red light, ART therapy, movement)How he distinguishes “trying harder” from “trying smarter”Why purpose (his Haiti fundraiser) kept him movingThe mindset shifts that matter more at 49 than mileage ever didHow a human-powered commute — even on crutches — became part of his rehabThe real meaning of resilience, especially after setbacksThis episode is shorter than usual as Harvey had to get back to class — but we hope to bring him back for Part Two.And a personal note: We just crossed 100 consecutive weekly episodes of Ageless Athlete. Thank you for being here, for listening, and for making this community possible.Timestamps00:00 — Breakfast, the run commute, and showing up to school 03:00 — How the injuries happened during Big's 07:00 — The surprising pace of his healing 10:00 — What “trying harder” actually means in recovery 13:00 — The role of sauna, red light, ART therapy, and sleep 17:00 — Why nutrition matters more than protein myths 22:00 — Motion as medicine: walking, cycling, gentle running 26:00 — The Backyard Ultra: explained in simple terms 33:00 — Mindset in hour 80–100: hallucinations, purpose, micro-rest 40:00 — Running for David in Haiti 45:00 — Veganism, misinformation, and fueling as an ageless athlete 51:00 — Harvey signs off to rush back to classReferences & LinksBig Dog's Backyard Ultra — Race format & rules https://backyardultra.comHarvey Lewis Instagram https://instagram.com/harveylewisultrarunner---

"This week on Wrestling Omakase John is joined by returning guest Velkej Bracha as they start out by discussing bad booking (AEW, because John went to Full Gear for god knows what reason) and good booking (STARDOM, despite what you may have heard!). And, uh, vaccines I guess? Then they move into their planned topics for the episode, which start out with NOAH's 11/21 Cross Over show from Sendai. John discusses NOAH absolutely bombing at the gate, Kaito Kiyomiya's continued very bad year, Team 2000X being like the House without any of the charm, and the NOAH juniors saving the day. Then they get into the actual House, as they do a full review of the special PURGE NIGHT OF TORTURE event produced by everyone's favorite unit from last week at Korakuen! Yeah! Topics include: SANADA thankfully not being a Nazi, double duty Dick Togo, NJPW clearly wants to get their hands on Kaisei Takechi, Saya Kamitani slaps the shit out of a pimp, and KYUUUSHOOOO!Then it's back to STARDOM for two more nights of their ongoing Goddesses tag league, one of which was one of the best tag league shows so far and one of which, uh, was not. Saori & Poi are finally back (thank god), so really the day is saved no matter what. John then tries to get into all the remaining block scenarios for the last two nights but probably fucks it up, because it's complicated and they're kind of stupid. Sorry! They stick with joshi as they head to Sendai Girls next to review their 11/18 show from....wow....Sendai? Is that right?! They discuss Spike Nishimura having a hell of a performance, Mika Iwata actually winning a match (!) and a disappointing main. Finally, they wrap things up with OZ Academy's 11/23 Korakuen show, which might be the first time they've ever been reviewed on this podcast. It's a hell of a retirement show for former GAEA wrestler Sonoko Kato, and they go into it all in detail.Fill out this form if you're interested in appearing on our Wrestle Kingdom Week preview show (deadline for submissions is 11/30!): https://forms.gle/PoTPsfetRribc4Av9Follow Wrestling Omakase's Twitter account: http://www.twitter.com/wrestleomakaseFollow John on Bluesky: http://bsky.app/profile/justoneenby.bsky.social"Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Rog and Rory are back ahead of this week's Champions League, Europa League, and Conference League action and in the latest episode of European Nights, they're deep diving into Bayern Munich's transformation from a German national team surrogate into the dynamic, international club of ex-Premier Leaguers like Michael Olise, Luis Diaz, and Harry Kane that they've become under Vincent Kompany. Then, Rog and Rory turn their attention to Barcelona's Marcus Rashford: what went wrong at Manchester United, how Barcelona has revived his career, and what's next for England's former next-big-thing. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jason Longshore and Jon Nelson take you on a full tour of the global game in this week's Soccer Over There.We dive into the chaos of the Argentine playoffs, the shifting picture in MLS, Brazil's late-season drama, Liverpool's form checks, and a Champions League week that refuses to settle down.Plus, it's another loaded Picks of the Week, featuring deep-cut history from Norway to the Balkans to South America — complete with club nicknames, storylines, and the matches you need circled before the weekend kicks off.Pull up a chair at the Brewhouse Café, pour an Around the Corner Lager, and let's go around the world in 90 minutes — SDH style.

San Diego keeps writing history. Anders Dreyer's thunderbolt sends the expansion side into the Western Conference Final, and we break down how SDFC's relentless identity carried them past Minnesota. Then it's a massive Matchday 5 in the Champions League, with Chelsea-Barcelona, City-Leverkusen, Marseille-Newcastle and a full slate of storylines across Europe — injuries, returns, selection battles, and knockout stakes everywhere you look.We'll also hit the latest on the Vinicius Jr.–Xabi Alonso tension in Madrid, Manchester United's unraveling under Ruben Amorim, Wilfried Nancy's likely move to Celtic, River Plate's dramatic Clausura exit (and Santiago Sosa's heroic masked return), plus the full field for the 2026 U.S. Open Cup and key results in the NCAA women's tournament.As always, The Refill brings the biggest headlines from around the world — from Premier League rights intrigue to Japan's new cup champion and updates for historic clubs in Portugal and Bulgaria.Grab your Morning Espresso. The game never stops — and neither do we.

This week on Keepin' It Strong Style, Jeremy Donovan and “The Young Boy” Josh Smith break down the first three nights of World Tag League, covering standout performances, early surprises, and what the results mean for the tournament going forward. They also catch you up on all the latest NJPW news and answer listener questions.Get Your Official Keepin' It Strong Style Merchandise: https://chopped-tees.com/collections/social-suplex-network/keepin-it-strong-styleJoin our Patreon for ad-free audio, live video streams, and other bonus content: https://www.patreon.com/KIStrongStyleFollow us on YouTube: @SocialSuplexFollow us on X: @SocialSuplex, @KIStrongStyle, @JeremyLDonovanFollow us on Instagram: @SocialSuplexLike us on Facebook: https://www.facebook.com/SocialSuplex/Join our Discord: https://discord.gg/QUaJfaCVisit our website for news, columns, and podcasts: https://socialsuplex.com/Join the Social Suplex community Facebook Group: The Wrestling (Squared) CircleKeepin' It Strong Style is the New Japan Pro Wrestling Podcast of the Social Suplex Podcast Network. Support the Social Podcast Network by leaving a rating and review on Apple Podcasts.Support this podcast at — https://redcircle.com/social-suplex-podcast-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ladies & gentlemen — Howdy & Aloha! Welcome back to another episode of Airey Bros Radio — shining a light on the programs, athletes, and storytellers we wish we had access to growing up.Today we're heading back to the mountains with returning guest Emily Coggin — ER nurse, mountain athlete, longtime Black Sheep Endurance athlete, and fresh off a breakout performance at the 2025 Run Rabbit Run 100, where she finished 2nd overall in a massive 26:39:07 personal best.Emily breaks down the storm-filled chaos, the 40% drop rate, the mental chess match of 100 miles, and how she ran nearly 80% of a brutally difficult course. We talk about balancing ER night shifts with ultra training, real-food fueling, European mountain adventures, pacing strategies, and her big goals ahead, including a Leadville 100 big buckle attempt.This episode is a masterclass in durability, mindset, real-food performance, and what happens when experience, preparation, and self-belief all collide on race day.⏱️ Time-Stamped Show Notes00:00 – Howdy & Aloha + ABR Intro Show mission, value-for-value reminder, Black Sheep Endurance shout-out.01:00 – Guest Intro: Who Is Emily Coggin? Run Rabbit Run 100 (26:39:07, 2nd overall), Leadville 100 finisher, JFK 50, Never Summer 100K, ER nurse, mountain athlete.02:00 – Where to Find Emily Her low-key Instagram, dogs, skiing, running, and celebrating the Black Sheep journey.03:03 – Following a 100-Miler in Real Time Tracking splits overnight, refresh-refresh-refresh, and seeing Emily's PR unfold.03:17 – How the Race Unfolded Comparing 2019 to 2025, sub-30 goal, knowing the terrain, and trusting her training.04:47 – Course Knowledge, Mental Math & Staying Locked In Why vert, mileage, and constant mental math keep her focused.06:06 – Feeling Good Early & Knowing When to Push Experience from 30+ ultras & 8 hundred-milers paying off.07:45 – Being a Second-Half Runner Patience early, “I'll see you in six hours,” and running her race.08:45 – What Surprised Her Most Running ~80% of the course thanks to a summer focused on running mileage.09:35 – The Power of Great PacersLetting Corey push her, “poke me with love,” and running every runnable inch at 2 a.m.10:58 – Mile 95: Letting It Rip 6.5-mile downhill, 3,500 feet descent, running 8-minute pace at the end.12:08 – The Storm: Hail, Rain, Cold & a 40% Drop Rate Trail turned into a river, hypothermia risks, why a real rain jacket saved her race.14:10 – Mental Battle Through the Low Point One focus: get down, get dry clothes, get to crew.17:17 – Pacer BreakdownTravis (off-the-couch gold medalist) + Corey with 38 miles of pushing.18:23 – When Your Pacer Starts Racing Travis unknowingly dropping 11:30 uphill pace & Emily realizing she could actually race, not survive.19:58 – Fueling: Pancakes, Pierogis & PB&J Skipping most aid stations, relying on real food & crew.20:59 – Scott Jurek Pancakes & Speedgoat Hash Browns Iconic aid-station moment before the final descent.22:18 – European Mountains as Training Block Switzerland → Chamonix → Dolomites. Three weeks of perfect vert.23:50 – Euro Trails vs Colorado More technical, steeper, less forgiving — and why that helped.25:16 – UTMB Curiosity Loves the route; less interested in the 3,000-runner race vibe.26:12 – 30+ Ultras Deep: Feeling Like a Vet Experience leading to confidence instead of impostor syndrome.30:54 – ER Night Shifts & 100-Mile Training Why night shifts help with race fatigue but strain recovery.33:32 – Stress Training: Running After Working Overnight Built-in training stimulus no one wants but actually works.34:36 – Post-Race Reflection & Regret Learning she was only 5 minutes behind the winner.35:31 – The Track PTSD & Pain Memory Old suffering from 800m days & rediscovering willingness to push.40:06 – Leadville Big-Buckle Ambition Why she believes sub-25 is absolutely in reach.42:46 – Advice to Her High-School Self Let go of outcomes, run for joy, don't tie identity to results.45:15 – Training Joy vs Pace Obsession Courtney Dauwalter inspiration & ditching the watch mentality.47:04 – What's Next: 50K, Nordic Race, Lottery Dreams Aiming for a Leadville qualifier coin, future Hardrock/WSER hopes.48:37 – Coffee, Core, Dogs & Daily Rituals Oat milk latte; 10 minutes of core; always outside; dog joy.50:03 – Books, Music & What She's Loving Kiera D'Amato's book, “Say Nothing,” Fred again.., Sofi Tukker.51:34 – Guilty Pleasure That's Not GuiltyNFL obsession & Ravens fandom.53:27 – Gratitude & Coaching Journey 8 years with Black Sheep Endurance & watching her evolution.55:20 – Outro & Upcoming Guests Rutgers' Nicole Starks + Jayhawk Conference XC Roundtable.YouTubeInstagram: @aireybrosradioCoaching: Buy Us a Coffee

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 . 01. James Harcourt - Knopfleur [Renaissance] 02. Otra Lado - Diana [Songspire] 03. Quivver & Stelios Vassiloudis - Love You Better [Anjunadeep] 04. OXIA - Presence [Diversions] 05. JPA feat. Kate Watts - Fierce (Boditronik & Morelife Remix) [23rd Century DGTL] 06. Ron Flatter - Taatsoo [You Plus One] 07. ID 08. New Order - Blue Monday (My Friend Bootleg) 09. Noir & Haze - Around (Cyava Edit) 10. Sam Paganini, Minicoolboyz - Miss You (Dub Version) [Terminal M] 11. Eelke Kleijn - Rauwdouwer [Sudbeat] 12. Art Department - Catch You By Surprise (Guy Gerber Remix) [No 19] 13. Odd Parents - Learn To Fly (Maceo's Flight Home) [Ellum] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

This is a Grave Talks CLASSIC EPISODE! Some kids grow up with monsters under the bed.  Andy Hopkins grew up with them in the hallway — awake, watching, waiting. From the time he was young, spirits seemed to find him with unsettling ease. Shadows that paused just long enough to be noticed. Footsteps that crossed the house with purpose. Nights when the air felt charged with something that didn't want him there. Andy wasn't just seeing ghosts… they were seeing him, too. And not all of them were harmless. What began as a strange sensitivity soon turned into a battle he never asked for — a childhood shaped by whispers, moving darkness, and the sense that something was always just out of view, edging closer. His “gift” wasn't a doorway into wonder. It was an invitation for the dead to step in and stay. This is Part Two of our conversation. #TheGraveTalks #RealGhostStories #ChildhoodHaunting #PsychicGift #SpiritEncounters #ShadowPeople #ParanormalStory #GrowingUpHaunted #GhostlyWhispers #CreepyEncounters Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

This is a Grave Talks CLASSIC EPISODE! Some kids grow up with monsters under the bed.  Andy Hopkins grew up with them in the hallway — awake, watching, waiting. From the time he was young, spirits seemed to find him with unsettling ease. Shadows that paused just long enough to be noticed. Footsteps that crossed the house with purpose. Nights when the air felt charged with something that didn't want him there. Andy wasn't just seeing ghosts… they were seeing him, too. And not all of them were harmless. What began as a strange sensitivity soon turned into a battle he never asked for — a childhood shaped by whispers, moving darkness, and the sense that something was always just out of view, edging closer. His “gift” wasn't a doorway into wonder. It was an invitation for the dead to step in and stay. #TheGraveTalks #RealGhostStories #ChildhoodHaunting #PsychicGift #SpiritEncounters #ShadowPeople #ParanormalStory #GrowingUpHaunted #GhostlyWhispers #CreepyEncounters Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story: