One Brick At A Time

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This podcast is dedicated to personal growth. We’ll cover health and wellness, way of eating, personal finance, relationships with others and so much more. Personal growth takes time, and that’s why this show has been dubbed “One Brick At A Time.” If you’re interested in becoming the best you, without judgement of failure, this is a place for you.

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    • Aug 27, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 29m AVG DURATION
    • 43 EPISODES


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    Latest episodes from One Brick At A Time

    Episode 42: C'est Fini

    Play Episode Listen Later Aug 27, 2022 11:00


    Saying thank you and good bye! This is the final episode, but make sure to check out the new podcast: Caffeinated and Opinionated

    Episode 41: Finally Free

    Play Episode Listen Later Apr 2, 2022 21:04


    The road to self discovery is really cool. Here's how it's going so far. ☺️

    Episode 40: It's Gotta Be VooDoo

    Play Episode Listen Later Mar 19, 2022 37:06


    I'm convinced that some negative force is haunting me for previous actions.

    Episode 39: Rhyme Or Reason

    Play Episode Listen Later Mar 12, 2022 48:28


    ‼️TRIGGER WARNING: RAPE, ABUSE, SUICIDE‼️ So, after a lengthy battle fought between my guest on the last episode (Dennis) and myself, I wanted to respond with the reasons I disagree.

    abuse rhyme trigger warning rape
    Episode 38: NSFW

    Play Episode Listen Later Feb 27, 2022 48:18


    I have a great friend join me to discuss some not safe for work topics.

    Episode 37: Self Reflection

    Play Episode Listen Later Feb 6, 2022 32:50


    I've learned so much about myself, and can't believe I wasted all that time not being the happiest me I could be.

    Episode 36: The Big Breakup

    Play Episode Listen Later Jan 30, 2022 36:19


    Well, many people have been awaiting this moment because they have felt I deserve better……check out how I'm feeling about it while I ramble on for 35 minutes stoned off my ass.

    Episode 35: Water Fasting Dangers

    Play Episode Listen Later Jan 8, 2022 27:29


    I won't give up on water fasting just yet, but after this week, I learned that I need to not do so while menstruating as my body physically could not handle it. This week I've noticed a drastic drop in my weight, can't wait to see what the future holds!

    Episode 34: New Year, New Me

    Play Episode Listen Later Jan 2, 2022 23:26


    With it being a new year, many people will claim “new year, new me,” but remember, it doesn't have to be a new year to start a new journey.

    Episode 33: Merry Chrimus

    Play Episode Listen Later Dec 25, 2021 3:27


    Merry Christmas! Have a great holiday and stay safe, can't wait for some cool ideas coming up, so stay tuned!

    Episode 32: Take Care Of Yourself

    Play Episode Listen Later Dec 12, 2021 34:38


    In the first part of this podcast we catch up on my weight loss journey. What's it's been like and how I'm doing weight wise so far as well as my mini goal of being at 200 by the new year. In the second part I give some insight to what has happened with my mental health situation and how I'm getting help for myself. Please remember that if you are experiencing ANY kind of mental health emergency to call the national suicide hotline at 800-274-8255 or you can text “HELLO” to 741741 and someone will talk you through your difficult time. Stay safe and stay healthy.

    Episode 31: Am I Finally Getting Help?

    Play Episode Listen Later Dec 4, 2021 23:38


    Hey! So, a bit of an update on the weight loss situation, I am down. After week 1, I was down 4.6 pounds from 220.7 to 216.1. How is my period playing into that? Also, am I finally going to get the help I need for my mental health? Let's hope so!

    Episode 30: Shut Up About Fatphobia

    Play Episode Listen Later Nov 21, 2021 27:27


    Since I currently qualify as fat, I wanted to talk about how stupid and entitled I think people throwing the term "fatphobic" around really is.

    Episode 29: It's A Good Day To Have A Great Day

    Play Episode Listen Later Nov 7, 2021 26:43


    Just a little update on my day today, made the most of it. Touched on my opinions on the holidays. And most importantly, pushing for you to #ShopLocal #ShopSmall as you go into the holidays with buying gifts.

    Episode 28: PSA ON EYE HEALTH

    Play Episode Listen Later Oct 23, 2021 30:38


    Telling you guys about my surgery and the importance of taking your eye health seriously!

    Episode 27: Slash Slash Baby

    Play Episode Listen Later Oct 17, 2021 42:25


    Since I will be undergoing eye surgery in a few days, I'm trying to have as much fun as possible over the next few days! As Halloween approaches and is my favorite holiday, and with the recent release of Halloween Kills, I thought discussing the top three slashers would be fun! Hope you enjoy, and if you are listening on Spotify, make sure to take the poll before it ends!

    Episode 26: Eye Eye Captain

    Play Episode Listen Later Oct 10, 2021 38:19


    Well, I have an update on my eye…..and wanted to share how my day went. ❤️❤️

    Episode 25: Women's March And More

    Play Episode Listen Later Oct 2, 2021 33:10


    Got to be a part of the women's march in Bristol today. Also discussing how there aren't enough fun fall activities around here.

    Episode 24: Balance Is The Key

    Play Episode Listen Later Sep 11, 2021 49:26


    Remembering those we lost on this day 20 years ago.

    Episode 23: Everything Is More Asinine In Texas

    Play Episode Listen Later Sep 4, 2021 21:49


    Today I'm venting my absolute hatred for the terrible state of Texas. Keep your hands off our reproductive parts and rights.

    Episode 22: Give Me All The Clout

    Play Episode Listen Later Aug 28, 2021 37:23


    Join me as we shoot the shit on this calm Saturday. No real topic, just a few things I wanted to voice my opinion on.

    Episode 21: The Toxicity That Surrounds YouTube

    Play Episode Listen Later Aug 15, 2021 39:16


    So, most people don't know how about my YouTube life. I haven't uploaded many videos, but I stay on YouTube in the drama community. I've come to the point where I side with no one and I'm watching all the drama unfold. The moral of this weeks podcast, be nice to people. What you say on the internet can still hurt people. Grown adults throwing petty insults about one another's looks back and forth all day is tiresome in itself. Don't tell people to end their life and please stop being rude for no reason. Be better and be a bigger person.

    Episode 20: Where The Hell Have I Been?

    Play Episode Listen Later Jul 24, 2021 15:39


    Hey! Really informal podcast just to update you! Will very soon be back to your regularly scheduled programming and podcasts with actual content. Until then, my apologies, please hang tight!

    Episode 19: Thank You For Your Support, Here's What's Next

    Play Episode Listen Later Jun 27, 2021 15:07


    A HUGE thank you to all the people that support me in all that I do! Here's a look at my current endeavor!

    Episode 18: Blending Families

    Play Episode Listen Later Jun 20, 2021 19:58


    Happy Father's Day! Today's episode is about going through life with step parents and how to approach mingling into a family. As someone who has gone through many marriages and divorces through life, I feel my take on this is pretty valuable as I've been a step kid to three people. We aren't just step kids though. If you work your way into an existing family in a healthy way, we're your kids. And you, you're our parents. Never underestimate the impact you can have by creating a good relationship with your new family.

    Episode 17: Anxiety Sucks

    Play Episode Listen Later Jun 12, 2021 52:30


    Living with any mental illness sucks, but I wanted to further elaborate on my anxiety and triggers, and how I continue to cope with it. I know I've centered an episode around this in the past, but this has strongly weighed on me this week and I needed to talk about it.

    Episode 16: Actual Side Hustles

    Play Episode Listen Later Jun 5, 2021 42:12


    Since we talked about scammy hun bots last week, I thought we'd talk today about actual ways you can make a second form of income. With this ideas, there is a minimal start up cost, but nothing like the cost of losing money with an MLM! As a reminder, check out some of my favorite YouTube content creators such as Negz, Every Damn Day Fitness (Alan Roberts), and CC Suarez! Guaranteed to keep you entertained.

    Episode 15: Are MLMs A Cult?

    Play Episode Listen Later May 30, 2021 35:18


    With every fiber of my being, I hate MLMs and Pyramid Schemes. They target those that are at low points to line their own pockets. Please be cautious of a wild hunbot if you have the misfortune of meeting one.

    Episode 14: The Long Awaited Rant

    Play Episode Listen Later May 22, 2021 29:12


    Sorry for missing! My life has been chaotic with rearranging our entire apartment, while working opposite shifts of Matt! Sorry for the rant, but shew, I just had to get some things off my mind.

    Episode 13: Diet And Exercise

    Play Episode Listen Later May 1, 2021 18:37


    This week I talk about my new diet as well as my exercise routine! I'm feeling so much better, and encourage you to take the steps to feel better as well!

    Episode 12: Breaking The Cycle

    Play Episode Listen Later Apr 24, 2021 23:03


    Join me and special guest Gunnar Fletcher in talking about his album that dropped in October, as well as upcoming music. Check out his music at the link below, as well as his Instagram @gunnarfletcher98 https://music.apple.com/us/artist/gunnar-fletcher/1537483573

    Episode 11: The Selfish You

    Play Episode Listen Later Apr 17, 2021 28:40


    Today we're taking a look at the new Facebook group I created and why. We could all use a little more support and motivation in our lives.

    Episode 10: Be Kind, Please Rewind

    Play Episode Listen Later Apr 11, 2021 10:55


    This is more of a vent or even a plea that you all treat others well, that you do the right thing, and that you be kind.

    Episode 9: Let's Talk About This Pandemic

    Play Episode Listen Later Apr 3, 2021 30:57


    This episode may sound controversial and may hurt the feelings of some of my loved ones, this isn't to target or call anyone out, these are my views solely and why I feel it's important to get vaccinated. Do your part, and together we can live normally again.

    Episode 8: Why Self Care Matters

    Play Episode Listen Later Mar 28, 2021 25:05


    Welcome back lovely people! I have gained such a positive outlook over the past few weeks, and I think it's important that we all take the time to do the things that make us feel good. Self care is for women AND men, and requires us to sometimes be a little selfish and take time for ourselves.

    Episode 7: New Direction

    Play Episode Listen Later Mar 20, 2021 10:07


    So, after some time and a good vacation, I've come back with a better attitude and outlook on things. I hope that these upcoming episodes are much more helpful as I've finally found some peace within.

    Episode 6: Saving In Your 20's

    Play Episode Listen Later Mar 6, 2021 39:03


    Too many of us don't realize how important saving is, until it's too late. If you'd like to know how I feel on saving, and why it's important, plug in and listen.

    Episode 5: Life Update

    Play Episode Listen Later Feb 28, 2021 9:45


    Sorry for the cutoff at the end, I was going to drop the sponsor, but I decided to not! This is just a small update on life currently, nothing formal, just me trying to make it through the days before my vacation!

    Episode 4: Not Living Off Your Parents In Your 20's

    Play Episode Listen Later Feb 21, 2021 30:02


    Today's episode is about the struggles of making it on your own, rather than living on your own success and money.

    Episode 3: My Current Battle With Mental Illness

    Play Episode Listen Later Feb 13, 2021 30:33


    I apologize for the poor audio in spots, I messed around with the mic before recording, but it wasn't bad enough to make me scrap the entire thing, and I didn't want to redo this with how emotional it made me. That being said, this episode is exploring how my current mental state is taking over my life, and how I first came to know I was diagnosed with anxiety. Life is hard, but there are people that are here for you. If you feel that you can't make it another day, please don't hesitate to reach out to the NSP Hotline at 800-273-8255. Your life is precious and I promise you're loved.

    Episode 2: My Battle With Cigarettes

    Play Episode Listen Later Feb 7, 2021 27:47


    This episode is my journey on quitting cigarettes. While it may not seem like a huge deal to some, being an 8 year smoker and quitting is such a huge step in the right direction for me with my personal growth.

    Episode 1: My Personal Growth Story

    Play Episode Listen Later Jan 30, 2021 74:22


    I hate that this first episode had to be so long, but I felt it was important to give my listeners my growth so far and how I went from an irresponsible 20 year old to a thriving 26 year old. Future episodes will not be so long, and I also apologize for the break in audio, your patience is appreciated as I figure this out. Not every detail on my life in the last 9 years is shared here, but the key parts of what have made me who I am today are what I wanted to present to you. If you make it through the whole thing, thank you.

    One Brick At A Time (Trailer)

    Play Episode Listen Later Jan 29, 2021 0:43


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