Podcasts about caffeinated

In this episode, Jess and Anissa spill all the tea on dating, craving personal space, and navigating the emotional rollercoaster that comes with big life changes. From chaotic family dynamics to tearful goodbyes and awkward new beginnings, it's a full-on ride. They get real about how self-care isn't a luxury—it's survival—and why sometimes, you just need to leave and romanticize your life in a hotel robe.

Get access to more than 120 episodes of my premium podcast, The Aliquot, as a FoundMyFitness Premium Member Coffee is one of the most powerful longevity tools we have, potentially reducing epigenetic age by up to one year in regular coffee drinkers, but its effectiveness hinges entirely on how you brew it. In this episode, I outline precisely how coffee reduces DNA damage, a key driver of cancer and cellular aging, and why choosing filtered coffee over methods like French press significantly lowers cholesterol risk. I'll discuss exactly which beans and roasts pack the highest antioxidant punch, plus a practical tip on a specific supplement that amplifies coffee's cognitive benefits. You'll also learn the truth about mycotoxins in coffee and why adding dairy can blunt coffee's immediate cognitive-boosting effects. Timestamps: (00:00) Introduction (01:24) Can coffee really slow biological aging? (04:42) Is coffee actually protective for your heart? (05:27) Why morning coffee is healthier than afternoon coffee (08:01) How coffee improves your metabolic health (09:52) Can coffee reduce cancer risk? (11:25) Does coffee protect DNA from damage? (13:38) Can coffee enhance your gut microbiome? (16:01) Can unfiltered coffee raise your cholesterol? (20:13) Which brewing method maximizes antioxidants? (20:40) Arabica or robusta—does bean type matter? (23:04) Dark vs. light roast—what's richer in antioxidants? (23:28) Is cold brew coffee as healthy as hot coffee? (23:51) Practical tips to maximize antioxidants (24:38) Filtered vs. French press—what's best for longevity? (26:48) Can espresso's antioxidants offset its cholesterol risk? (27:18) Instant coffee—an overlooked longevity booster? (27:40) Why filtered coffee is the clear winner (28:20) Caffeinated vs. decaf—what's better for your brain? (30:42) Can decaf coffee still enhance cognitive function? (33:38) How much caffeine is optimal for athletic performance? (36:31) How decaffeination methods affect coffee's benefits (39:02) Are mold toxins in coffee really a concern? (41:45) Is adding dairy a mistake? (43:15) Does MCT powder boost cognition—or just cholesterol? (44:59) Does adding L-theanine reduce caffeine-induced anxiety? (47:04) The science-backed coffee routine for longevity Show notes, transcript, and summary are available by clicking here Watch this episode on YouTube

Recently I was asked to review a forthcoming book for American Scientist magazine. The book was entitled, Sweet and Deadly: How Coca-Cola Spreads Disinformation and Makes us Sick. I did the review, and now that the book has been published, I'm delighted that its author, Murray Carpenter, has agreed to join us. Mr. Carpenter is a journalist and author whose work has appeared in publications such as the New York Times, and the Washington Post, and has been featured in places like NPR's All Things Considered and Morning Edition. Interview Summary So, let's start with your career overall. Your journalism has covered a wide range of topics. But a major focus has been on what people consume. First, with your book Caffeinated and now with Sweet and Deadly. What brought you to this interest? My interest in caffeine is longstanding. Like many of us, I consume caffeine daily in the form of coffee. And I just felt like with caffeine, many of us don't really discuss the fact that it is a drug, and it is at least a mildly addictive drug. And so, I became fascinated with that enough to write a book. And that really led me directly in an organic fashion to this project. Because when I would discuss caffeine with people, mostly they just kind of wanted the cliff notes. Is my habit healthy? You know, how much caffeine should I take? And, and in short, I would tell them, you know, if you don't suffer from anxiety or insomnia and you're consuming your caffeine in a healthy beverage, well, that's fine. But, what I realized, of course, is that by volume, the caffeinated beverage people consume most of is sodas. And so that led me to thinking more about sodas because I got a lot of questions about the caffeine in sodas. And that led me to realize just the degree to which they are unhealthful. We've all known sodas not to be a health food, but I think that the degree to which they are not healthy surprised me. And that's what led me to this book. Yes, there's some very interesting themes aren't there with addiction and manipulation of ingredients in order to get people hooked on things. So let's talk about Coca-Cola a bit. Your book focuses on Coca-Cola. It's right there in the title. And certainly, they're giants in the beverage field. But are there other reasons that led you to focus on them? Other than that, the fact that they're the biggest? They're the biggest and really almost synonymous with sodas worldwide. I mean, many people don't say ‘I want a pop, I want a soda.' They say, ‘I want a Coke.' I quote a source as saying that. You know, what that means is you want a sugar sweetened beverage. And it's not just that they're the most successful at this game, and the biggest. But as I started doing this research, I realized that they have also been the most aggressive and the most successful at this sort of disinformation that's the focus of the book. At generating these health campaigns, these science disinformation campaigns, we should say. This is not to say Pepsi and Dr. Pepper have not been at this game as well, and often through the American Beverage Association. But it is to say that I think Coca-Cola has been the most sophisticated. The most invested in these campaigns. And I would argue the most successful. And so, I really think it's a league apart and that's why I wanted to focus on Coca-Cola. That makes good sense. So, in reading your book, I was struck by the sheer number of ways Coca-Cola protected their business interest at the expense of public health and also the degree to which it was coordinated and calculated. Let's take several examples of such activities and discuss exactly what the company has done. And I'd love your opinion on this. One thing you noted that Coke acted partly through other organizations, one of which you just mentioned, the American Beverage Association. There were others where there was sort of a false sense of scientific credibility. Can you explain more about what Coke did in this area? Yes, and one of the organizations that I think is perhaps the exemplar of this behavior is the International Life Sciences Institute. It's a very successful, very well-funded group that purports to you know, improve the health of people, worldwide. It was founded by a Coca-Cola staffer and has, you know, essentially carried water for Coke for years through a variety of direct and indirect ways. But so front groups, the successful use of front groups: and this is to say groups that don't immediately appear to be associated, say with Coca-Cola. If you hear the International Life Sciences Institute, no one immediately thinks Coca-Cola, except for people who study this a lot. The International Food Information Council, another very closely related front group. This is one of the ways that Coke has done its work is through the use of front groups. And some of them are sort of these more temporary front groups that they'll establish for specific campaigns. For example, to fight soda taxes in specific areas. And they often have very anodyne names, and names again that don't directly link them to Coca-Cola or a beverage, the beverage industry. And the reason that this is so important and the reason this is so effective is journalists know if they were saying, Coca-Cola says soda isn't bad for you, of course that raises red flags. If they say, the International Life Sciences Institute says it's not bad for you, if they say the International Food Information Council says it's not bad for you. The use of front groups has been one of the very effective and persistent, strategies. It almost sounds like the word deception could be written the charter of these organizations, couldn't it? Because it was really meant to disguise Coca-Cola's role in these things from the very get go. That's right. Yes. And the deception runs very deep. One of the things that I happened onto in the course of reporting this book, Sweet and Deadly, is Coca-Cola two different times, organized three-day seminars on obesity in Colorado. These two attendees appeared to be sponsored by a press organization and the University of Colorado. They were funded and structured entirely at the behest of Coca-Cola. And it wasn't until after people had attended these seminars and reported stories based on the findings that they'd learned there. Much, much later did people find out that yes, actually these were Coca-Cola initiatives. So yes, deception, runs deep and it's a huge part of their public relations strategy. It's like reputation laundering, almost. Well, it is, and, you know, I make frequent analogies to the tobacco industry in the book. And I think one of the things that's important to remember when we're looking at tobacco and when we're looking at Coca-Cola, at the soda industry writ large, is that these are industries that are producing products that science now shows unequivocally are unhelpful. Even at moderate levels of consumption. So, in order for the industry to continue selling this product, to continue leading, they really have to fight back. It's imperative. It's a risk to their business model if they don't do something to fight the emerging health science. And so, yes, it's very important to them. You know, it's easy, I guess, to ascribe this kind of behavior to ill meaning people within these organizations. But it's almost written into the DNA of these organizations. I mean, you said they have to do this. So, it's pretty much be expected, isn't. It is. I think young people when they hear something like this, they often shrug and say capitalism. And, yes, there's something to that. But capitalism thrives also in a regulated environment. I think that's maybe a little bit too simplistic. But the aspect of it that does apply here is that Coca-Cola is in the business of selling sugar water. That's what they're there to do. Granted, they've diversified into other products, but they are in the business of selling sugar water. Anything that threatens that business model is a threat to their bottom line. And so, they are going to fight it tooth and nail. So how did Coca-Cola influence big health organizations like the World Health Organization and any equivalent bodies in the US? Well, so a few different ways. One of the ways that Coca-Cola has really extended its influence is again, through the use of the front groups to carry messages such as, you know, a calorie is a calorie. Calories and calories out. That's, that's one of the strategies. Another is by having allies in high places politically. And sometimes these are political appointees that happen to be associated with Coca-Cola. Other times these are politicians who are getting funding from Coca-Cola. But, yes, they have worked hard. I mean, the WHO is an interesting one because the WHO really has been out a little bit ahead of the more national bodies in terms of wanting soda taxes, et cetera. But there's a subtler way too, I think, that it influences any of these political entities and these science groups, is that Coca-Cola it's such an all-American beverage. I don't think we can overstate this. It's almost more American than apple pie. And I think we still have not sort of made that shift to then seeing it as something that's unhealthful. And I do think that that has, sort of, put the brakes slightly on regulatory actions here in the US. Let's talk about the Global Energy Balance Network, because this was an especially pernicious part of the overall Coca-Cola strategy. Would you tell us about that and how particular scientists, people of note in our field, by the way, were being paid large sums of money and then delivering things that supported industries positions. Yes. This was a Coca-Cola initiative. And we have to be clear on this. This was designed and created at the behest of Coca-Cola staffers. This was an initiative that was really an effort to shift the balance to the calories outside of the equation. So energy balance is one of these, sort of, themes that Coca-Cola and other people have, sort of, made great hay with. And this idea would be just calories and calories out. That's all that matters. If you're just balanced there, everything else is to be okay. We can talk about that later. I think most of your listeners probably understand that, you know, a calorie of Coca-Cola is not nutritionally equivalent to a calorie of kale. But that's what the Global Energy Balance Network was really trying to focus on. And yes, luminaries in the field of obesity science, you know, Stephen Blair at the University of South Carolina, Jim Hill, then at the University of Colorado's Anschutz Center, the Global Energy Balance Network funded their labs with more than a million dollars to specifically focus on this issue of energy balance. Now, what was deceptive here, and I think it's really worth noting, is that Coca-Cola developed this project. But once it developed the project and gave the funding, it did not want to be associated with it. It wasn't the Global Energy Balance Network 'brought to you by Coca-Cola.' It appeared to be a freestanding nonprofit. And it looked like it was going to be a very effective strategy for Coca-Cola, but it didn't turn out that way. So, we'll talk about that in a minute. How much impact did this have? Did it matter that Coke gave money to these several scientists you mentioned? Well, I think yes. I think in the broader scheme of things that every increment of scientific funding towards this side matters. You know, people talk about the science of industrial distraction or industrial selection. And, you know, partly this is this idea that even if you're funding legitimate science, right, but it's focused on this ‘calories outside of the equation,' it's sucking up some of the oxygen in the room. Some of the public conversation is going to be shifted from the harmful effects of a product, say Coca-Cola, to the benefits of exercise. And so, yes, I think all of this kind of funding can make a difference. And it influences public opinion. So how close were the relationships between the Coca-Cola executives and the scientist? I mean, did they just write them a check and say, go do your science and we will let you come up with whatever you will, or were they colluding more than that? And they were colluding much more than that. And I've got a shout out here to the Industry Documents Library at the University of California at San Francisco, which is meticulously archived. A lot of the emails that show all of the interrelationships here. Yes, they were not just chatting cordially - scientists to Coca-Cola Corporation. They were mutually developing strategies. They were often ready at a moment's notice to appear at a press conference on Coca-Cola's behalf. So, yes, it was a very direct, very close relationship that certainly now that we see the conversations, it's unseemly at best. How did this all come to light? Because you said these documents are in this archive at UCSF. How did they come to light in the first place and how did shining light on this, you know, sort of pseudo-organization take place? Well, here we have to credit, New York Times reporter, now at the Washington Post, Anahad O'Connor, who did yeoman's work to investigate the Global Energy Balance Network. And it was his original FOIA (Freedom of Information Act) requests that got a lot of these emails that are now in the industry document library. He requested these documents and then he built his story in large part off of these documents. And it was a front-page New York Times expose and, Coke had a lot of egg on its face. It's then CEO, even apologized, you know, in an op-ed in the Wall Street Journal. And you know, the sort of a secondary aspect of this is after this funding was exposed, Coca-Cola was pressured to reveal other health funding that it had been spending money on. And that was, I think over a few years like $133 million. They spread their money around to a lot of different organizations and in some cases the organizations, it was just good will. In other cases, you had organizations that changed their position on key policy initiatives after receiving the funding. But it was a lot of money. So, the Global Energy Balance Network, it is sort of opened a chink in their armor and gave people a view inside the machine. And there's something else that I'd love to mention that I think is really important about the Global Energy Balance Network and about that initiative. As Coca-Cola seems, and this became clear in the reporting of the book over and over again, they seem always to be three moves ahead on the chess board. They're not just putting out a brush fires. They're looking way down the road. How do we head off the challenge that we're facing in public opinion? How do we head off the challenge we're facing in terms of soda science? And in many cases, they've been very, very effective at this. Were Coca-Cola's efforts mainly to influence policies and things in the US or did they have their eyes outside the US as well? I focused the book, the reporting of the book, really on Coca-Cola in the US. And also, and I just want to mention this tangentially, it's also focused not on non-nutritive sweetened beverages, but the sugary beverages. It's pretty tightly focused. But yes, Coca-Cola, through other organizations, particularly the International Life Sciences Institute, has very much tried to influence policy say in China, for example, which is a huge market. So yes, they've exported this very successful PR strategy globally. So, the corporate activities, like the ones you describe in your book, can be pretty clearly damaging to the public's health. What in the heck can be done? I mean, who will the change agents be? And do you think there's any hope of curtailing this kind of dreadful activity? Well, this is something I thought about a lot. One of the themes of the book is that the balance of public opinion has never tipped against Coca-Cola. And we talked about this earlier, that it's still seen as this all American product. And we see with other industries and other products. So, you know, Philip Morris, smoking, Marlboro. Eventually the balance of public opinion tips against them and people accept that they're unhealthful and that they've been misleading the public. The same thing happened for Exxon and climate change, Purdue pharma and Oxycontin. It's a pattern we see over and over again. With Coca-Cola, it hasn't tipped yet. And I think once it does, it will be easier for public health advocates to make their case. In terms of who the change agents might be, here we have a really interesting conversation, right? Because the foremost change agent right now looks like it's RFK Jr. (Robert F. Kennedy), which is pretty remarkable and generates an awful lot of shall we say, cognitive dissonance, right? Because both the spending of SNAP Supplemental Nutrition Assistance Program funds for sodas, he's opposed to that. He has just as recently as the week before last called sugar poison. He said sugar is poison. These are the kinds of very direct, very forceful, high level, initiatives that we really haven't seen at a federal level yet. So, it's possible that he will be nudging the balance. And it puts, of course, everybody who's involved, every public health advocate, I think, who is involved with this issue in a slightly uncomfortable or very uncomfortable position. Yes. You know, as I think about the kind of settings where I've worked and this conflict-of-interest problem with scientists taking money and doing things in favor of industry. And I wonder who the change agents are going to be. It's a pretty interesting picture comes with that. Because if you ask scientists whether money taints research, they'll say yes. But if you ask, would it taint your research, they'll say no. Because of course I am so unbiased and I'm so pure that it really wouldn't affect what I do. So, that's how scientists justify it. Some scientists don't take money from industry and there are no problems with conflicts of interest. But the ones who do can pretty easily justify it along with saying things like, well, I can help change the industry from within if I'm in the door, and things like that. The universities can't really police it because universities are getting corporate funding. Maybe not from that particular company, but overall. Their solution to this is the same as the scientific journals, that you just have to disclose. The kind of problem with disclosure as I see it, is that it - sort of editorializing here and you're the guest, so I apologize for intruding on that - but the problem with disclosure is that why do you need to disclose something in the first place because there's something potentially wrong? Well, the solution then isn't disclose it, it's not to do it. And disclosing is like if I come up and kick you in the leg, it's okay if I disclose it? I mean, it's just, there's something sort of perverse about that whole system. Journals there, you know, they want disclosure. The big scientific association, many of them are getting money from industry as well. So, industry has so permeated the system that it's hard to think about who can have any impact. And I think the press, I think it's journalists like you who can make a difference. You know, it wasn't the scientific organizations or anything else that got in the way of the Global Energy Balance Network. It was Anahad O'Connor writing in the New York Times, and all the people who were involved in exposing that. And you with your book. So that's sort of long-winded way of saying thank you. What you've done is really important and there are precious few change agents out there. And so, we have to rely on talented and passionate people like you to get that work done. So, thank you so much for sharing it with us. Let me just end with one final question. Do you see any reason to be optimistic about where this is all going? I do. And I've got to say maybe you're giving scientists a little bit of short shrift here. Because, as the science develops, as it becomes more compelling and a theme of the book is that soda science really, over the past 15, 20 years has become more compelling. More unequivocal. We know the harms and, you know, you can quantify them and identify them more specifically than say, 15 years ago. So, I think that's one thing that can change. And I think slowly you're seeing, greater public awareness. I think the real challenge, in terms of getting the message out about the health risks, is that you really see like a bifurcated consumption of Coca-Cola. There are many people who are not consuming any Coca-Cola. And then you have a lot of people who are consuming, you know, say 20 ounces regularly. So, there is a big question of how you reach this other group of people who are still high consumers of Coca-Cola. And we know and you know this well from your work, that soda labeling is one thing that works and that soda taxes are another. I think those are things to look out for coming down the pike. I mean, obviously other countries are ahead of us in terms of both of these initiatives. One of the things occurred to me as you were speaking earlier, you mentioned that your book was focused on the sugared beverages. Do you think there's a similar story to be told about deception and deceit with respect to the artificial sweeteners? I suspect so, you know. I haven't done the work, but I don't know why there wouldn't be. And I think artificial sweeteners are in the position that sugary beverages were 10 to 15 years ago. There's a lag time in terms of the research. There is increasing research showing the health risks of these beverages. I think people who are public health advocates have been loath to highlight these because they're also a very effective bridge from sugar sweetened beverages to no sugar sweetened beverages. And I think, a lot of people see them as a good strategy. I do think there probably is a story to tell about the risks of non-nutritive sweeteners. So, yes. I can remind our listeners that we've done a series of podcasts, a cluster of them really, on the impact of the artificial sweeteners. And it's pretty scary when you talk to people who really understand how they're metabolized and what effects they have on the brain, the microbiome, and the rest of the body. Bio Murray Carpenter is a journalist and author whose stories have appeared in the New York Times, Wired, National Geographic, NPR, and PRI's The World. He has also written for the Boston Globe, the Christian Science Monitor, and other media outlets. He holds a degree in psychology from the University of Colorado and a Master of Science in environmental studies from the University of Montana, and has worked as a medical lab assistant in Ohio, a cowboy in Colombia, a farmhand in Virginia, and an oil-exploring “juggie” in Wyoming. He lives in Belfast, Maine. He is the author of Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us and Sweet and Deadly: How Coca-Cola Spread

Timestamps below! On this episode of the Lane One Talk Show, Phil and Mark tackle the most popular running trends and fads! We're diving into controversial topics like sodium bicarbonate for lactate buffering – is the performance boost worth the potential gastrointestinal distress? From fad footwear to the infamous double threshy, we share our unfiltered opinions on what's worth trying. Timstamps: 00:17 Intro hello Welcome! 1:57 Background 3:18 Double Threshold 9:03 Lactate testing 15:05 Sodium Bicarbonate 23:08 Carbon plated Super Shoes 28:25 run clubs 32:35 Caffeinated gels 37:16 Breathe Right Strips 40:34 Arms Sleeves 44:35 Compression socks 48:35 Running vacations 55:05 Wrap up Follow us on: Instagram Phil: @lane.one.run Mark: @markanthony015 Lane One Bangerz Playlist on Spotify: https://open.spotify.com/playlist/0xs5WpVtTLYiPiOIWHtWKB?si=be33b6b913374670 Spotify: https://open.spotify.com/show/69KPMyywS1iIbvsE3K6QSq?si=c13e4dda7eb54a7f Apple Podcasts: https://podcasts.apple.com/us/podcast/lane-one-talk-show/id1719495358 YouTube: https://www.youtube.com/@laneone1780 Podbean: https://www.podbean.com/pu/pbblog-awqhm-108a682 #marathon #halfmarathon #crosscountry #trackandfield #trailrunning #5k #10k #runningshoes #runninggear #runningtips #endurancerunning #sprinting #longdistancerunning #intervaltraining #roadracing #pacesetting #hillrunning #racenutrition #racepreparation #runnershigh #olympics

Send us a textRevisit a classic episode where the guys sit down with Dr. David Young to talk about the rising popularity of progressive Christianity. Dr. Young has served in churches in Missouri, Kansas, Tennessee, he has taught New Testament at several universities, and travelled widely teaching and preaching. He is the former host of the New Day Television Program, a board member for the Renew Network, and the author of several books.  He holds the B.A. from Freed-Hardeman University, the M. A. from Harding School of Theology, and the M .A. and Ph .D. in New Testament from Vanderbilt University.Support the show

The Science of Michael Jackson, 3-eyed Sea Creature, Treasure Hunt, AI Oops, Giant Strawberries & Caffeinated ants!

Send us a textToday we pull out a classic episode from our archives. Mike interviewed Pastor Brian Zahnd about his book “When Everything is on Fire,” which is a deep and thoughtful response to the deconstruction movement. Mike and Ryan break down the interview and explaining their points of agreement and disagreement in this special two part episode!Support the show

Send us a textToday we pull out a classic episode from our archives. Mike interviewed Pastor Brian Zahnd about his book “When Everything is on Fire,” which is a deep and thoughtful response to the deconstruction movement. Mike and Ryan break down the interview and explaining their points of agreement and disagreement in this special two part episode!Support the show

When you've worked from the statehouse to the governor's mansion, to AARP's executive offices to long-term care association leadership, one builds a rich reservoir of workplace wisdom. Joseph DeMattos Jr. is out to share insights he's gained during a rich, decades-long career to help raise long-term care providers experiences and fortunes. In this special McKnight's Newsmaker podcast, the former Healthcare Facilities of Maryland top executive gives his four keys to LTC success and offers ways that everyone from a nurse aide to CEO can improve their career arc. The CEO of DeMattos Strategic Advisory and Triple Latte Leadership LLC, escribes how providers can take control — and what they should try to take control of — even amid this era of historic disruption. He offers listeners insight on marketplace shifts and what the fragmentation of the sector means for frontliners, managers and top execs. Investing time and effort, and engaging in the right areas are critical, he explains. “All quality care starts with the people working in the (long-term care) center,” he tells McKnight's Executive Editor James M.Berklan. “ … If you're a C-suite executive, put quality as Job No. 1. Quality will always distinguish you.”

Turns out you can now be energized by hot sauce! Join Intern John, Sos, and Rose as we figure out why caffeinated hot sauce exists and more!Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts

Do you ever wonder if your inner voice is actually keeping you stuck instead of helping you grow?If you've been chasing inner peace, pushing yourself to “stay calm,” or forcing healing routines just to feel more in control—this episode will flip everything you thought you knew about your internal world. It's time to question the real motive behind your stillness.Find out why even the desire to be peaceful can sabotage your peace.Learn how to feel your way through triggers without judging yourself for getting activated.Discover what to do when you're clearly out of balance but don't know where to start.Listen now to uncover the subtle (but powerful) truth about inner stillness—and how your mind might be secretly hijacking your growth.New episodes out every Monday and Thursday at 10 AM Eastern Time

What's everybody welcome back to Amanda's World as you guys know I'm trying to bring back Small business on Saturday and this week. I'm joined by a coffee car owner to talk about her shop. The shop is called caffeinated hoe. It makes all different types of coffee Matcha and so much more so enjoy the episode. She's located in Texas so all my Texas listeners. Definitely go check her out. Thanks for listening. I'll see you guys for this week up. The coffee shop https://linktr.ee/caffeinehoe?fbclid=PAZXh0bgNhZW0CMTEAAacoPnTKArV_iTaJWy8WlJFXTTK0PQwr4iskJF4mOivuY2I8zyrmPTPoJx-hmA_aem_m4LFtByefYSp9UavPur9Bg my Instagram amanda_penny_14

Send us a textThis is a classic episode from our early days in 2020. Here the guys sit down with Father Justin and Father Rob to talk what Roman Catholics actually believe in. You may be surprised to know what Catholics believe and perhaps have your mind changed for the better. Support the show

Send us a textIn this episode we continue our discussion on Roman Catholic belief. We are again joined by Father Justin and Father Rob. We start off this episode with one of the most asked questions, "Do Catholics worship Mary?" Support the show

Join Nathalie Kupfer and Rosie Jiang as they sit down with Val Jacob to explore her remarkable career in the legal industry. With decades of experience in Big Law, Val has navigated the complexities of the legal world and emerged as a respected leader. In this episode, Val will share her journey, from her early days as a young attorney to her rise through the ranks.

Listen to today's podcast... Do you drink more than four cups of coffee a day? Do you often find yourself irritable, depressed or disoriented after drinking caffeinated beverages? When you don't drink caffeine do you find yourself experiencing headaches, drowsiness, or insomnia? National Caffeine Awareness Month draws attention to the risk associated with caffeine. At 200 mg of caffeine, you can experience irritability, restlessness, tension, insomnia, excitement, and gastrointestinal disturbance. If you consume more than 1 gram (1000 mg), you can receive irregular heartbeats, panic and anxiety disorders, muscle twitching, and incoherent speech. And, believe it or not, when you ingest more than 5 grams, the results can be fatal. Caffeine has a half-life of about six-hours. That means that if your 4 o'clock cup of coffee contains 200 mg of caffeine, by 10 o'clock that night, there will still be 100 mg of caffeine in your body, preventing you from falling into a deep and restful sleep. Take One Action Today To Build Your #Resiliency!      Tips For Building Resiliency and Celebrating Caffeine Awareness Month: Look at what you consume – caffeine is often a hidden ingredient in some of our favourite foods. Be aware of how much caffeine you are consuming in a day. Look at why you consume certain caffeinated drinks. Is it the flavour, the social aspect, the energy boost, or is it out of thirst or boredom? The answer will help you to determine if there is a healthier way to fill that need. Looking for more ways to build your resiliency, take my free on-line vulnerability test at worksmartlivesmart.com under the resources and courses tab. #mentalhealth #hr

Send us a textOn this classic episode of The Caffeinated Christian, we sat down with singer and songwriter Jesslyn McCutcheon to talk about mental health. She started writing at age 23 after she was homebound for two years due to severe depression. We had a great conversation with Jesslyn and are thankful for her testimony. If you would like to see more from Jesslyn go to  jesslynmccutcheonmusic.com or go to her social media @ jesslynmccutcheonmusic or check her out where ever you get your music.Support the show

If you're like me, you've read headlines the last 5 years and thought, "How in the WORLD did we get here?" Rising depression and anxiety, gender confusion en masse, and Marxist ideology on college campuses characterize American culture today. This episode will take you on a tour of the philosophers who laid the groundwork, and how we can pull out of the mess we're in. Bobby Angel, author of The Postmodern Predicament, returns to Called and Caffeinated. We discuss: Rarely-taught ideals of the Medieval Period that can resurrect and restore a God-centered culture Do "cottagecore aesthetic" and women wearing prairie dresses indicate that Gen Z is hungry for a return to tradition? Deconstructionism: What is it and how do we fight it? Resources PREORDER MY BOOK! Adventure Awaits: How to Interpret Your Desires and Hear God's Voice Read about my latest pregnancy adventure and near-miraculous healing  Order The Postmodern Predicament: And a Roadmap for Restoration and Recovery by Bobby Angel  Your support means so much to me- please LIKE, SUBSCRIBE and SHARE! Find tons of FREE resources on my website. Follow me on Instagram: @staceysumereau Watch this video on YouTube Shop my handmade beeswax candle collection with the Catholic All Year Marketplace Need a community? Come join my Patreon community for monthly video chats with Catholics from around the USA, and other perks! Your support starting at just $5/mo will help support the continued provision of my unique discernment content.   

How do we get rid of red ants? Rainwater or tap water? How can I stay motivated in the garden when it's wet and windy?Kathy Clugston and her team of gardening gurus visit Walsall to solve some horticultural problems. Joining Kathy to answer the questions are garden designers Bunny Guinness, Marcus Chilton Jones and Matthew Wilson.Later in the programme, Peter Gibbs visits RHS Wisley where  principal scientist Kálmán Könyves educates him on their Daffodil Diaries initiative. A strategy which logs where, what and when rare and endangered narcissi bloom.Producer: Bethany Hocken Assistant Producer: Rahnee Prescod Executive Producer: Carly MaileA Somethin' Else production for BBC Radio 4

 About Saeed Abdi Nasab Saeed Abdi Nasab is a highly accomplished Specialty Coffee Association certified trainer, coffee expert, and consultant with over 15 years of experience in the coffee industry. His journey from a dishwasher to a globally recognized coffee specialist is a testament to his dedication and passion for the craft. Saeed has twice won the Dubai Barista Competition and has collaborated with coffee farmers worldwide, helping them improve their methods and processes. His work focuses on bridging the gap between farmers and consumers, ensuring sustainability and quality in every cup.About this EpisodeIn this episode of The Matrix Green Pill Podcast, host Hilmarie Hutchison sits down with Saeed Abdi Nasab to explore his inspiring journey in the world of coffee. From his humble beginnings as a dishwasher in a coffee shop to becoming an industry leader, Saeed shares how his curiosity and passion drove him to learn the art and science behind coffee.The discussion delves into Saeed's work with coffee farmers in countries like Kenya, Uganda, Ethiopia, and Indonesia, shedding light on the challenges they face and the importance of sustainability in the coffee supply chain. He highlights the complexities of the coffee industry, from sourcing beans to roasting and brewing, emphasizing the need for fair trade practices and greater consumer awareness.Saeed also shares insights on the coffee culture in the Middle East, particularly in Dubai, where diverse tastes and increasing investment have shaped a unique coffee landscape. He offers valuable advice for aspiring coffee entrepreneurs, stressing the importance of patience, passion, and a deep understanding of the coffee business.Listeners will gain a deeper appreciation for the balance between the art and science of coffee, as Saeed discusses his approach to blending flavors and techniques to create the perfect cup. He also talks about his published books, including Coffee for Everyone, which aim to make coffee knowledge more accessible to a wider audience.Quotes1:51 - I've always been drawn to things that feel a little undiscovered, the areas where not everyone goes.1:58: I wanted something with more adventure, something that challenged me.2:34 - I always loved the idea of teaching. I didn't know what I wanted to teach, but I knew that I wanted to share knowledge and help others to grow.5:37 - Coffee is shaped by the people and at the same time and by their culture. 6:47 - Working with the coffee farmers has been one of the most eye-opening parts of my journey.8:18 - Farmers are incredibly resourceful and hardworking, but the system they operate within doesn't give them enough of the value that they deserve.10:20 - Sustainability is the key here these days. But it's not just about paying farmers more. It's about fixing the entire supply chain.11:08 - Supporting the local business is going to really help sustainability.17:25 - Coffee connects to culture, to expression, to creativity.20:30 - Books have a unique power; they're timeless.22:14 - The key messages I hope readers take away from my books is coffee isn't just a drink, it's a wonderful and full of history, culture, science and passion.22:43 - I'm publishing and still believe the power of books to inspire and educate for the next generation.24:47 - I realized that fear could push me forward. It taught me to enjoy the process instead of focusing on the destination.Useful LinksInstagram:https://www.instagram.com/saeed_abdiThe Matrix Green Pill Podcast: https://thematrixgreenpill.com/Please review us: https://g.page/r/CS8IW35GvlraEAI/review

Send us a textToday we pull out another classic episode from the archives. We are looking at the opposite perspective of our classic episode from last month: the Egalitarian view. This view which believes men and women should hold equal roles in the church. To unpack that for us is Pastor Robert Wiesner. Pastor Robert is a graduate of Dallas Theological Seminary, he has published in the Westminster Theological Journal and has forthcoming publications for the Journal of the Ecclesia Scholars Society and in an edited IVP book on the subject of the nature of eschatological punishment. Watch & Subscribe on Youtube: https://www.youtube.com/@TheCaffeinatedChristian"Ask Me Anything": What Do You Want From God?Welcome to Ask Me Anything, the podcast where we give you biblical answers to...Listen on: Apple Podcasts Spotify Funny news, Real Talk & Spiritual Growth - Faith that's honest, Deep & Intentional Breaking down faith, culture & big questions - a mix of humor with real spiritual growth. Listen on: Apple Podcasts SpotifySupport the show

Join Travis for this one man show for the ages, the local basketball results from the NTC, Lincoln Prairie & LIC Tournaments, local schedule for today, College Basketball from over the weekend including the Illini game from yesterday, big NBA trade that shocked the sports world,  Indianapolis adventures, and The Clash at Bowman Gray!

Behind most wildlife documentaries is someone who has spent countless hours, often in challenging conditions, waiting for that perfect shot. Chris talks to filmmakers Jeff Wilson and Mark Smith about their experience filming Adelie penguins for four months in Antarctica. With wind gusts up to 150 miles per hour it is one of the coldest and harshest continents on earth. We’d love to hear what you think of THE WILD. Which shows did you like the best? What would you like to hear more of? If you have a moment please fill out this quick survey. Your feedback will help us plan for future episodes. Thanks! This show would not be possible without listener support. You can help us continue to create this special immersive storytelling by donating at kuow.org/donate/thewild. Thank you. THE WILD is a production of KUOW, Chris Morgan Wildlife, and the NPR Network. This episode was produced by Matt Martin and edited by Jim Gates. THE WILD is hosted, produced and written by Chris Morgan. Fact checking by Apryle Craig. Our theme music is by Michael Parker.See omnystudio.com/listener for privacy information.

Send us a textToday we revisit a classic episode (1 of 2) that answers the question "Should women be able to be Pastors?" Our guest is Melissa Houdmann. You may recognize her from her and her husband's website GotQuestions.org. Got Questions is a website dedicated to answering biblical questions. They have currently answered close to 700,000 questions. Melissa considers herself a complementarian and we thought she would be perfect to explain this viewpoint. We are breaking down the term 'complementarianism' and discussing men and women's complementary roles in the church.Create Harmony This is a podcast about setting an intentional rhythm, savoring life's blessings and...Listen on: Apple Podcasts SpotifySupport the show

In this episode, Renee Fitton from Prolon Life joins me in a discussion about how to gain all the benefits of fasting without feeling hungry and giving up! Learn more about Renee Fitton and her Fasting Mimicking Kit at prolonlife.com/Nat, where podcast listeners get 20% off at checkout! In Canada? Visit Prolonfast.ca and use code NAT20 to save.   What We Discuss: Nathalie's new health initiative announcement ... 00:45 Encouragement to start fasting anytime ... 02:00 Invitation to join the group fast, March 2nd ... 05:00 Caffeinated beverages and fasting ... 07:15 Contents of ProLon five-day fast ... 08:45 L drink benefits and tips ... 09:30 Fasting recommendations ... 10:15 Muscle-sparing properties of FMD ... 12:30 Dr. Longo's research findings ... 13:15 Recommendation to start with three FMD cycles ... 14:00 FMD's benefits in oncology ... 14:45 Combining GLP-1s with FMD ... 20:00 Intermittent fasting and circadian rhythms ... 21:45 Nat's experience with ketosis ... 32:15 Bio-individuality in fasting responses ... 33:00 Safety of fasting mimicking diets ... 35:15   Made Possible By Our Amazing Sponsors: Mitopure from Timeline: Improve your cellular health by taking Mitopure in its simplest form with two vegan softgels daily for the recommended dose of Urolithin A (500mg of Mitopure). Visit timeline.com/nat10 for 10% off.   SOLTEC: Struggling with restless nights and daily stress? Introducing the Soltec System—a revolutionary solution designed to transform the way you sleep and manage stress. Visit www.soltechealth.com for $100 off your purchase using code LONGEVITY. Experience the difference for yourself with a 60-day risk free trial.   LVLUP: The secret to CREvolution? It's all about GAA. This powerful compound helps you get more creatine into your cells faster than traditional creatine. Ready to crush your next workout? Head to lvluphealth.com and use the code NAT for 15% off.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Hour 4: Show Reset, Top 5 Caffeinated Beverages, WDYL full 2526 Fri, 03 Jan 2025 05:20:15 +0000 AVCIsEVmWboAcUeyIHLOHEhGMW8q7H4N sports The Fan After Dark sports Hour 4: Show Reset, Top 5 Caffeinated Beverages, WDYL The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?

Top 5 Caffeinated Beverages full 1030 Fri, 03 Jan 2025 05:22:42 +0000 FVi8SLlXBEiio8ElC578yxv5JvJaZ6Q7 sports The Fan After Dark sports Top 5 Caffeinated Beverages The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frs

Savannah Benefield is the owner of 'Creative and Caffeinated' - a digital marketing agency serving female based businesses and provides marketing strategty, content creation, social media management and email marketing.Here's where to find more:https://creativeandcaffeinated.cohttps://www.linkedin.com/in/sbenefieldhttps://www.instagram.com/savanbenefield___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Send us a textMerry Christmas Caffeinated Listeners! Today Mike and Ryan are looking at a detail in the Nativity story that can be verified by extra-biblical history. Whether you've been a Christian for decades or you're a skeptic, this episode might challenge some of your previously held assumptions about the story we so easily take for granted in our culture.So grab a cup of coffee, warm yourself by the fire and enjoy this years Caffeinated Christmas Special!Support the show

Join Jake, Michael, David, TJ, and Chris for a merry chat about tech, holiday antics, and the entertaining Wheel of Fortune game!## SocialXhttps://x.com/northsouthaudiohttps://x.com/JacobBennett https://x.com/michaeldyryndahttps://x.com/davidhemphillhttps://x.com/heytjmillerhttps://x.com/cmgmyrBlueskyhttps://bsky.app/profile/northmeetssouth.audiohttps://bsky.app/profile/dyrynda.auhttps://bsky.app/profile/jakebennett.bsky.socialhttps://bsky.app/profile/tjmiller.bsky.socialhttps://bsky.app/profile/chrisgmyr.dev (00:00) - Introductions (00:30) - Holiday Humor (02:28) - Brain Fog Chat (05:25) - Favorite Christmas Movies (08:26) - Significant 2024 Events (15:32) - Wheel of Fortune Game (59:14) - Wrapping Up

Send us a textToday, we revisit a classic episode from 2021, in which the guys sit down with Laura Beth Perry to hear her testimony. Laura lived 9 years as a transgender man named Jake. Laura shares her whole story on why she wanted to transition and how she felt God's call to transition back to a woman. This was a great episode, and Laura has a powerful story you won't want to miss out on!Support the show

Getting caffeinated for the holidays with Thomas Rhodes of Zeke's Coffee and Ricig at Koco's Pub The post Getting caffeinated for the holidays with Thomas Rhodes of Zeke's Coffee and Ricig at Koco's Pub first appeared on Baltimore Positive WNST.

In today's episode, Gina discusses a wonderful treatment for anxiety that is often overlooked: herbal teas. This episode identifies many different herbal teas that are readily available and outlines their various flavors and effects. This show is not to be missed. Listen in today and add some new herbal allies to your anxiety treatment toolkit. Peace and calm may be only a sip away. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Quote: Tea is a hug in a cup. -Anonymous Chapters 0:42 Embracing Calm with Herbal Teas 14:41 Evening Teas for Restful Sleep 25:40 The Ritual of Nighttime Teas Summary In this episode of the Anxiety Coaches Podcast, I dive deep into the soothing world of herbal teas and how they can help reestablish a sense of calm and balance in our hectic lives. My focus today is on the concept of "mindful sips," inviting listeners to explore various non-caffeinated herbal options that can seamlessly replace their daily caffeine intake. I hope to inspire you to discover the rich array of flavors that herbal teas offer, breaking the misconception that they are simply bland or unappealing. We begin by categorizing herbal teas into daytime and evening options, emphasizing that these brews are not just nighttime relaxants but can be powerful allies throughout the day, especially for those dealing with stress or anxiety. Herbal teas not only offer hydration but also boast numerous health benefits that can help alleviate the jitters often associated with caffeine consumption. I enthusiastically guide you through some of my favorite herbal choices, starting with rooibos tea, a naturally sweet and nutty South African staple that is packed with antioxidants and conducive to healthy digestion. Next, I introduce hibiscus tea, known for its rich cranberry-like flavor and vibrant color. This tea is not just a visual delight but also serves as a hydration booster and a potential blood pressure regulator. We then explore ginger tea, a warming elixir with a long history in traditional medicine, revered for its invigorating flavor and digestive benefits. Peppermint tea follows, regarded for its refreshing characteristics and ability to enhance focus while soothing the digestive system. I also highlight turmeric tea, celebrated for its earthy flavor and anti-inflammatory properties, followed by lemon balm tea, known as the herb of gladness for its calming yet uplifting qualities. #herbaltea, #anxietyrelief, #stressreduction, #mindfulness, #calmingteas, #noncaffeinated, #rooibostea, #hibiscustea, #gingertea, #pepperminttea, #turmeriktea, #lemonbalmtea, #lemongrasstea, #sleepsupport, #chamomiletea, #lavendertea, #passionflowertea, #valeriantea, #holybasiltea, #tulsitea, #skullcaptea, #digestivehealth, #immunesupport, #relaxation, #selfcare, #mentalhealth, #naturalremedies, #calmingrituals, #teabenefits, #wellness, #holistichealth, #antiinflammatory, #antioxidant, #eveningtea, #teaforsleep, #healthandwellness, #teaforstress Learn more about your ad choices. Visit megaphone.fm/adchoices

Kevin and Ashley sit down with Kevin's beautiful and successful twin sister and talk the pros and cons of being single in Boston! From the bad dates asking about drinking out of your fingers, to the successes of being an independent bad bitch nurse, listen here to get a good laugh and maybe even relate to a few of the dating horror stories! Kevin Cooney: https://www.instagram.com/kevincooneyy/ Ashley DeMato: https://www.instagram.com/ashley_demato/

Changes at the U.S. Securities and Exchange Commission (“SEC”) resulting from the 2024 election will have significant implications for the private funds industry. Tim Clark, Freshfields' Global Co-Head of Private Funds and Secondaries, and David Nicolardi, a counsel at Freshfields and former SEC Branch Chief, discuss the expected impacts on SEC regulation, exams, and enforcement priorities related to private funds. Tim and David explore, among other issues, the Marketing Rule, ESG and DEI, and regulatory challenges posed by the growth of Artificial Intelligence (“AI”). 

Hey Caffeinated Listeners. Today, we're pulling out one of the best episodes from our archives for you to enjoy. In August 2020, we had the privilege of sitting down with Pastor Jerry Gillis, Lead Pastor of the Chapel at Crosspointe, to discuss one of the most volatile topics in the culture: human sexuality. We hope you gain as much from this discussion as we did.Support the show

The man behind our dream home! Shant Banosian is Rate's #1 Loan Officer 9 years running, and the #1 Loan Officer nationwide 6 years running, with over 40,000 closed units and $10 billion in funded loans throughout his 20 year career. He has consistently been recognized for his high level of production, superior customer service and expert industry knowledge. He has been featured on Mortgage Professional America's Mortgage Global 100 list for 2020, 2021, and 2022 and is licensed in all 50 states. On this episode we dive into how you can get ready to purchase your first home and we simplify the home buying experience. Follow Shant: https://www.instagram.com/shantbanosian/ Kevin Cooney: https://www.instagram.com/kevincooneyy/ Ashley DeMato: https://www.instagram.com/ashley_demato/

Welcome back for another episode of Nick's Non-fiction with your host Nick Muniz In his quest to understand our unique relationship with caffeine, Murray Carpenter leads us on a romp through history and tours of Colombian coffee fields, Chinese tea lounges, and a factory that pumps out synthetic caffeine for soft drinks. The book is anything but preachy, yet along with acknowledging caffeine's benefits, Carpenter bluntly addresses its dangers, which can include anxiety, panic attacks, disrupted sleep and, if taken in large doses, even death. Caffeinated highlights not just the physiological downsides of caffeine but the problems that regulators face in trying to curb what he calls 'an industry running wild. Subscribe, Share, Mobile links below! My Instagram: www.instagram.com/hairysh1t/?... My Patreon: www.patreon.com/TheNiche

Austin Gayle and Anthony Dabbundo are back with another edition of Paper Chasers! The guys open with the Eagles' victory over the Washington Commanders on Thursday Night Football. Where are Philly fans currently with Nick Sirianni after winning six straight? Will Mike Tomlin cover again as a dog against the Ravens? Is there going to be a points par(Tee) in L.A. on Sunday? The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details. Hosts: Austin Gayle and Anthony Dabbundo Producer: Cliff Augustin Additional Production Supervision: Steve Ceruti Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are going to study the Book of James for weeks to come. Tune in each week and let James lead you into a "Faith that Works."

Ashley and I are back in the studio and we could not be more happy to update you all on everything happening in our lives right now!! Baby is on the way, and we just closed on our first home!!! Come chat with us on what's new and what is to come...Step 1. PANIC!!! We love you all!! Kevin Cooney: https://www.instagram.com/kevincooneyy/ Ashley DeMato: https://www.instagram.com/ashley_demato/

Jump in because we are covering: Toni Braxton in Beauty and the Beast, Sexy Halloween, Fake Fall Weather, Baby Stroller SUVs, Walking in NYC, Naked Attraction, Umbrella etiquette and Baking … all in ONE episode!    @theamspillpodcast @michaeldfasano @aaron.fuksa

Welcome to season two of Caffeinated and Confused! Did you miss us? Because we missed you :) Hannah is kicking off this new season of the podcast with a very special guest, Meghan Patrick! Meghan is about to drop a brand new album on Friday and took the time to discuss it all. From how she got started in music, what inspired the album, being a female in the industry and so much more. It is safe to say the girls are trauma bonded after this talk.  Grab your coffee and enjoy the first episode of season 2!  See omnystudio.com/listener for privacy information.

Meet Dylan Doughty, a man who has lived on Chebeague island his entire life!! Chebeague island is located off the coast of Portland ME in Casco Bay. A true hidden gem in the world! Dylan owns the only store on the island and is the 9th generation to do it! Serving the community with groceries, supplies! He is the heartbeat of the island! Kevin Cooney: https://www.instagram.com/kevincooneyy/ Ashley DeMato: https://www.instagram.com/ashley_demato/ Colin Begin: https://www.instagram.com/colinbegin18/

Why is spelling so hard?? Comedian, writer, actor and Internet personality Bobby Finn joins us on this episode of the podcast to break down the English language! Who came up with the spelling of tsunami?? Absolutely diabolical, anywho sit back relax and laugh with The Cooneys! Kevin Cooney: https://www.instagram.com/kevincooneyy/ Ashley DeMato: https://www.instagram.com/ashley_demato/ Colin Begin: https://www.instagram.com/colinbegin18/

We answer all your relationship, baby, finance, and business questions of this episode! From how to get over a breakup to how we handle finances in the Cooney house and everything in between!! Be on the lookout on our IG story for our next Q&A to have your question answered on the show! Kevin Cooney: https://www.instagram.com/kevincooneyy/ Ashley DeMato: https://www.instagram.com/ashley_demato/ Colin Begin: https://www.instagram.com/colinbegin18/

The Elders share an important update with the Gateway congregation, and teaching pastor Max Lucado shares a message titled "This Caffeinated Life."Does it sometimes feel like life gets turned upside down? Max Lucado shares a message about God's consistency and stability—when the world is constantly changing and the future seems uncertain, we can hold onto the truth that God remains the same!

The Elders share an important update with the Gateway congregation, and teaching pastor Max Lucado shares a message titled "This Caffeinated Life."Does it sometimes feel like life gets turned upside down? Max Lucado shares a message about God's consistency and stability—when the world is constantly changing and the future seems uncertain, we can hold onto the truth that God remains the same!

Holmberg's Morning Sickness - Brady Report - Friday June 28, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices