Podcasts about getting help

"Getting help and offering it up are not mutually exclusive." ~ Pat MilleaDoes "offering it up" mean you're not allowed to also go to the doctor, take medication, or see a therapist?Is it possible to chase suffering in a way that's actually about proving something to yourself instead of uniting yourself to Christ?Where's the line between the grit that gets you through a hard season and the grit that's quietly eroding you?In episode 108 of This Whole Life, Pat and Kenna Millea take on a phrase most Catholics have heard their whole lives but rarely stop to unpack: offering it up. Rather than presenting a tidy answer, they treat this episode as a genuine exploration, working through scripture, papal writing, and their own uncertainty to figure out what this phrase actually means and where it can go wrong.They start with Colossians 1:24 and the concept of redemptive suffering, the idea that our suffering, when united to Christ's, takes on a meaning it wouldn't have on its own. From there they turn to Pope John Paul II's Salvifici Doloris and Pope Benedict XVI's Spe Salvi to wrestle with a harder question: is it ever unholy to try to reduce your own suffering, or is chasing pain itself, without love, its own kind of distortion?The conversation gets especially honest around the danger of over-suffering, the belief that if you're not in constant discomfort you're somehow failing spiritually, and the very real ways this thinking can keep people stuck in bad jobs, unhealthy relationships, or situations they have every reason to leave. They land on a distinction they return to throughout the episode: getting help and offering it up are not mutually exclusive.This episode is for anyone who has felt guilty for wanting relief, or anyone who has used the phrase "offer it up" without fully knowing what they meant by it.Chapters:(00:31) - Welcome, Summer Confessions Game, and Highs and Hards(22:31) - Defining Offering It Up: Redemptive Suffering and Colossians 1:24(31:19) - Salvifici Doloris: Does Suffering Have to Be Sought to Be Redemptive?(35:23) - Is Suffering Automatically Holy? The Line Between Grit and Denial(46:04) - The Danger of Over-Suffering and When It Becomes Unhealthy(50:30) - Getting Help and Offering It Up Are Not Mutually Exclusive(1:02:03) - Challenge by Choice and Closing PrayerLinks and Resources:Salvifici Doloris, Pope John Paul II - https://www.vatican.va/content/john-paul-ii/en/apost_letters/1984/documents/hf_jp-ii_apl_11021984_salvifici-doloris.htmlSpe Salvi, Pope Benedict XVI - https://www.vatican.va/content/benedict-xvi/en/encyclicals/documents/hf_ben-xvi_enc_20071130_spe-salvi.htmlSupport the showThank you for listening, and a very special thank you to our community of supporters!Join our email list and never miss an episode or an eventVisit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

A housing problem, a benefits problem, or an employment problem may actually start as a legal problem. The challenge for many veterans is recognizing that early enough to get help before the consequences spread. We'll talk about a new effort to close that gap with Ron Flagg, president of the Legal Services CorporationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We all need a little help every so often.

Birds of prey, problems with tomatoes, tropical houseplants, and why no butterflies?

Summary:In this episode, Paulette Rigo interviews Tunji Ajigbeda about the importance of financial literacy, managing money during divorce, and building a healthy financial future. They explore practical strategies, mental models, and the emotional aspects of money to help listeners improve their financial health and relationships.About Tunji:I'd like to introduce you to a man who technically retired… and then immediately decided to keep working anyway. Not because he has to – but because he genuinely loves helping people achieve their dreams. He helps people get out of debt, build financial confidence, and create long-term habits that stick. He saw a gap in our society: nobody really teaches us how to budget, save, create passive income, or build financial freedom. So he made it his mission to help fill that gap. And he practices what he preaches. He often will run scenarios on himself first before pitching a strategy to a client because he wants them to be prepared for success, not surprised. He has over 20 years of expertise. He is certified as a ProAdvisor by Intuit for QuickBooks Online. He's also a member of the American Association of Daily Money Managers — a professional organization helping businesses and individuals with day-to-day financial tasks with trust and integrity. I give you Tunji Ajigbeda with Moneycopilot, LLC.Resources:SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/bdbWEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services: https://betterdivorceacademy.com/SOCIAL MEDIA - bit.ly/betterdivorceacademyBuy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/RESOURCES - https://betterdivorceacademy.com/reso...AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div...Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca...#divorce #mediation #coaching #lifeafterdivorce #divorcesupport

In this episode, Barbara and Neil discussed the following: Neil explains his255 method for Facebook and Instagram ads: two campaigns (warm and cold), five audiences, and five ads to systematically find winning combinations and scale.  They discuss how Facebook charges per 1,000 views(CPM) rather than per click, and what that means for setting and spending a daily budget.  Neil shares the story of launching Scotland's biggest health and fitness exhibition, nearly failing, and then saving and scaling it purely through Facebook ads.  They compare Google Ads vs. Meta (Facebook/Instagram) Ads for physicians, recommending Google for high-intent cold traffic and Meta primarily for remarketing, then broader cold traffic once scale is needed.  They cover practical advertising guidance for doctors—starting around $20/day, using metrics like link click-through rate, balancing warm vs. cold campaigns, and choosing a proven ads expert with a strong track record and longevity in the field.    Key Takeaways:  “Facebook and Instagram and Google, TikTok, LinkedIn ads, all the ad platforms they learn really really quickly, and where the the best leads are, and if you spend $20 per day for five to seven days, you’ll have really good data as to which audiences are working well, which ads are working well, which ones are not, and you can start to make adjustments from there.” – Neil Shoney Connect with Neil Shoney:  Instagram:  neilshoneymac  Facebook:  www.facebook.com/neilshoneymac  Business website: neil-maclean-marketing.mykajabi.com  Show website:   www.MarketingTipsForDoctors.com  Spotify:  The Shoney show  Apple Podcasts: The Shoney show  YouTube: Neil ‘Shoney’ Mac  LinkedIn: www.linkedin.com/in/neilshoneymac  Connect with Barbara Hales:   Twitter: @DrBarbaraHales Facebook: facebook.com/theMedicalStrategist Business Website: TheMedicalStrategist.com Email: info@TheMedicalStrategist.com  YouTube:@barbarahales LinkedIn: https://www.LinkedIn.com/in/barbarahalesBooks: Content Copy Made Easy 14 Tactics to Triple Sales Power to the Patient: The Medical Strategist TRANSCRIPT (242)   Chapter 1: Introducing Neil Shoney and the Promise of Scalable Ads  0:00 | Dr. Barbara Hales  [0:00:01] Dr. Barbara Hales: Welcome to another episode of Marketing Tips for Doctors. I’m your host, Dr. Barbara Hales, and today we have with us a very interesting character by the name of Neil Shoney. Neil is an ad strategist and go-to expert for service-based businesses that want a simple, proven, scalable Facebook ad system that consistently brings in premium clients. With 13 years of running ads and over 3,000 service providers helped, Neil is known for turning complicated advertising into clear, repeatable frameworks that work across different service industries. Because, unlike almost everywhere else you turn, Neil does not believe in a one-size-fits-all approach. After managing high-spend campaigns in the UK and US, Neil shifted into coaching full-time and created a library of 36 proprietary frameworks, including his 25-5 method, that helps service providers install a functioning, profitable ad system in days, not months, that they can turn on or off like a tap, whenever they want new leads. His clients span over 62 niches, with 21 of those niches hitting six-figure months through ads. Welcome to the show, Neil.  [0:01:44] Neil Shoney: Thanks much for having me, Barbara. Appreciate you.  [0:01:47] Dr. Barbara Hales: Could you explain the 255 method?     Chapter 2: The 255 Method—Two Campaigns, Five Audiences, Five Ads  1:51 | Neil Shoney     [0:01:51] Neil Shoney: Sure. The 255 method is at the heart of it, just a testing method for running advertising. So the majority of the time when a practice runs advertising through Facebook and Instagram or any other ad platform for that matter, they typically run what I call a one-one-one method. That is one campaign going to one audience with one ad, and there’ll definitely be people listening right now who are just like nodding along with bigger eyes, going, “That is exactly what I’m doing right now. I see it all the time, and what you have in that situation is you’ve basically taken your best guess at every single step of creating that campaign. So you’ve written the ad copy, and you’ve hoped that it’s going to be great. You’ve chosen your image or your video, and you hope that it’s going to be great. You’ve chosen your audience, and you hope that it’s going to be the right one. But with the Shony 255 method, we do it this way: first, we run two campaigns rather than one. First of all, you’ve already doubled your chance of finding a winner because not both of them have to be winners. You can find a winner and a loser, and then put all your eggs into one winning basket. Those two campaigns that we split out-one is for warm, and one is for cold. That’s people who know who you are and people who don’t know who you are. That’s the first step that a lot of practices get wrong. They only target people who have never heard of them before, who may not even be in the market, and yet you could put a very small amount of ad spend behind people who have already visited your social media pages, your website, etc., and simply get back in front of those people and have really, really high conversion rates. The first step there is two campaigns rather than one. The second step of the 255 method is where the first five comes in, and that’s five audiences rather than one. And so, quite simply, instead of, you know, saying people interested in this one thing and taking your best guess, you get the great opportunity to choose five different interests that somebody might have, or five different demographic targeting tools that we can choose from, and you don’t have to be right 100% of the time. You actually only need to be right once out of the five. Now, when we set this up, we hope that all five are fantastic. That’s great for scale. But if four of them are, you know, they just don’t work. That’s absolutely fine. We can turn off those audiences. We found our winner, and we can push all the budget towards the winner. And then the final step of the 255 method is the final five: having five ads rather than just one. And there are two reasons for this. Number one is it’s also great to find winners and losers inside your ads, and you know the things that don’t work. You can turn them off. People never have to see them ever again, and you can push all the budget towards the winners. But there’s a second reason as well, and you’ve probably experienced this yourself, Barbara, and so will so many people who are listening right now. Is that you show any level of interest in something that you see via an ad? You might not even click through to the website, but if you stop scrolling, you hit the see more button, you read it, or you watch the video, and then you start seeing the ad over and over and over again. That’s Facebook basically saying this person is interested in this, but they didn’t take the action that the advertiser wanted them to take, which is to click through, request a callback, book an appointment, whatever it may be. Now, if you set up your ads the way that 98% of people do, a 111 campaign, then Facebook’s only option is to show the same ad to the same person over and over and over again, but if you have five ads, they’ll show them ad number two, then ad number three, then ad number four, and it helps to re-engage people and get more people to take action.  [0:05:53] Neil Shoney: So it’s a testing method to find winners and losers, and rather than just, you know, throwing something against the wall, and it’s either going to stick or it’s not. It gives you a much higher probability of running a successful campaign. Mathematically, there are 50 variations there, so there’s 50 chances to find a winning variation, and it allows for a lot of scalability because if you have multiple audiences that become successful and multiple ads that are successful, then there’s a lot of opportunity to increase the spend on the front end to get much more out the other side.  [0:06:27] Dr. Barbara Hales: What a great idea! So, do the clients get charged by Facebook for someone clicking on View More, or only if they click through?     Chapter 3: How Facebook Bills and Neil's Origin Story with Ads  6:45 | Neil Shoney     [0:06:45] Neil Shoney: Actually, with Facebook and Instagram, the way that it works is you’re charged per 1000 views, so it’s not charged based upon clicks and not clicks and things like that. As Google says, they are cost per click, and you know you’re charged whenever somebody clicks on the ad; technically, Google is still doing cost per 1000 views. They’re just choosing to send the billing notification once somebody has clicked. So it’s smart marketing on their side because they get to say You only pay if somebody clicks. People are going to click, so you’re going to pay anyway. But with Facebook, they have a cost per 1000 views, which is different for everybody. It depends on the ad, how many people you’re targeting, and who’s inside those audiences. But technically, you know, you set a daily budget, so it could be $10 a day, it could be $100 a day, it could be $1,000 a day, depend upon the size of the business, and you’re going to most likely spend what you set as a budget, as long as there’s a big enough audience there for Facebook to target.  [0:07:47] Dr. Barbara Hales: How did you get into this originally?  [0:07:50] Neil Shoney: Well, I actually 1314 years ago, something like that. I started Scotland’s biggest ever health and fitness exhibition, and I came straight out of university. I’d studied sport and exercise science. I always knew I was going to be entrepreneurial, and I just thought everybody would buy into my idea: a huge event at Scotland’s biggest venue, with a break-even of about 4,000 tickets needing to be sold for the weekend. I just thought that everybody would hear about it and think it would be incredible, and I ended up signing my life away with no money in the bank, hundreds of 1000s of pounds, or hundreds of 1000s of dollars, I should say, of contracts to be able to put on this massive show. And about five months into advertising, we’d sold around, you know, 50 tickets at $12.50  [0:08:48] Dr. Barbara Hales: That’s pretty scary.  [0:08:50] Neil Shoney: Yeah, it was pretty scary. We were about four and a half months out from the show itself, and everybody was knocking their doors down for outstanding invoices and different things, and to be honest, going to Facebook ads was like a last roll of the dice. I’d already done everything that everybody does in the marketing space when they’re bootstrapping, which is posting lots on social media, cold outreach, finding email addresses on Google, sending emails to personal trainers and all sorts. No matter how hard I worked, nothing was clicking. And when I ran Facebook ads, I ended up doing something very similar to the Shony 255 method. And I think it was just a bit of luck that I went down that route of being like, “Oh, I can test out different audiences. I can test out different ads. That’s how that feels safer. So I just did that. That was the way that I set them up in the first place, and I ended up spending. I think it was around, you know, like $50 or something in the first few days, and I had returned somewhere in the region of I think it was 150 Or $250 something like that, in sales, and it was just this like penny drop moment where I was like, “Wow, I can track how much money I put into this thing, how much money comes out the other side, and if I know how much I need to put in to get something out, something specific out the other side, I can basically choose how many tickets I want to sell, as long as I have the cash flow, of course, to be able to reinvest into the ads, and that’s what we did. And we ended up not just selling, you know, more tickets, but we ended up almost hitting our target for tickets sold four and a half months later. The show was a big success. We ended up scaling it over the next four years, and then selling it to the country’s biggest event organizers. And we never ran TV ads, billboards, or radio advertising, as all of these big exhibitions do. We just ran Facebook ads, and that was it. So I never planned to teach anybody Facebook ads. I just tried to use it to save myself from a terrible situation.  [0:11:05] Dr. Barbara Hales: Well, what a great story that was. Thank  [0:11:09] Neil Shoney: you.     Chapter 4: Google vs. Meta Ads and Leveraging Instagram Targeting  11:09 | Dr. Barbara Hales     [0:11:09] Dr. Barbara Hales: When it comes to physicians, is it better for doctors to use Google Ads, Meta Ads, or both?  [0:11:18] Neil Shoney: I would always lean into Google first if you’re doing cold prospecting. People who don’t know who you are, because of course people are going to go to Google or AI now as well. But Google’s still the frontrunner by a long shot. People are going to go to Google to find the providers that are close to them for the specific problems that they have, and so albeit that Google Ads cost significantly more to get in front of 1000 people, it’s so high intent that if it’s set up correctly, then you end up getting a very high percentage of people who click on your ads going all the way through to creating a booking with Facebook, the the next best step, or Facebook and Instagram, we should probably talk about them collectively because it’s the same ad platform. The best thing you can do if you’re on a low budget and you’re sort of just starting out with advertising for your practice is use it first and foremost for remarketing, so you can take your Facebook pixel and drop it onto your website. You can also create audiences of anybody that visits your Facebook or Instagram page, which some people may do before deciding to book with you as well. And we can create these audiences of people that already know who you are, and we can advertise to those people. And so, if you wanted to make the best use of your ad dollars, it would be Google first. It would be Facebook remarketing second, and then I would use Facebook and Instagram more broadly for cold traffic as your third step. So that would be once you already feel that you’ve already significantly scaled the first two; that’s where you go to find more customers at scale.  [0:13:12] Dr. Barbara Hales: When someone advertises on Facebook, does it automatically go to Instagram as well, or do you have to request that? No,  [0:13:20] Neil Shoney: No, automatically. You would actually have to uncheck some boxes to stop it happening.  [0:13:26] Dr. Barbara Hales: Why would you want to?  [0:13:27] Neil Shoney: No, you wouldn’t.  [0:13:31] Dr. Barbara Hales: And people on Instagram would see the ads even if they don’t follow you.  [0:13:36] Neil Shoney: Yes, absolutely. So anybody who is within your targeting can see your ads, so you can target people based upon, of course, age, gender, location. Which, of course, location is going to be very important for local practices. But you can also do some targeting based around certain things like their interests, and you know some things as well, like you can target people based upon not just whether they’re a parent or not. You can target them based upon how old their kids are. Like Facebook has a lot of data, and it feels accurate, and there’s a lot that you can do with the targeting tools.     Chapter 5: Budgets, Metrics, and Warm vs. Cold Campaign Strategy  14:19 | Dr. Barbara Hales     [0:14:19] Dr. Barbara Hales: Well, that’s a great idea. When a physician is considering ads, let’s say it’s a new practice, or he is providing a new service or a product that he didn’t have before, what do you advise them to spend on a daily basis for their budget?  [0:14:39] Neil Shoney: So I actually suggest that everybody starts at just around $20 per day with any campaign, and that may sound to some people like, oh, it’s just plain small. The reason I say $20 per day is because Facebook, Instagram, Google-they learn so quickly. If you’ve ever been told by an agency the reason. The reason that you’re not getting results is that you’ve not spent enough, or because Facebook and Instagram take a really long time to learn. It’s actually their calling card: they don’t know how to get you results. Facebook and Instagram and Google, TikTok, LinkedIn ads, all the ad platforms they learn really really quickly, and where the the best leads are, and if you spend $20 per day for five to seven days, you’ll have really good data as to which audiences are working well, which ads are working well, which ones are not, and you can start to make adjustments from there. As soon as you have a positive ROI, that is the point at which we start the scaling process. So we don’t go with the mindset of your budget for the month is you know $2,000 So let’s figure out how much we need to spend per day to spend $2,000 The target’s not to spend $2,000 The target’s to find winners that bring in more revenue than you spend, and then you can start to scale towards spending $2,000 and that that’s the safest way to do  [0:16:08] Dr. Barbara Hales: it. How can you differentiate between not getting responses because people aren’t interested in you versus it just not being a good ad that needs to be changed?  [0:16:19] Neil Shoney: Yeah, well, there’s a couple of things. There, there’s a million different stats on the Facebook Ads dashboard, but there’s one that most people don’t even know exists. But it’s actually almost the tell-all of whether the ad is resonating with people or if it’s a landing page issue, like getting people to take action when they actually get to your website, and that is link click-through rate. So there are two. There’s one that’s just click-through rate, and there’s one that’s link click-through rate. That one is what percentage of the people who see your ads actually click the button to go to your website, right? So it’s not, you know, hitting the like button, commenting, or seeing more. That’s click-through rate. Link click-through rate, however, is people actually clicking to leave Facebook after they’ve read your ad. Now, if it’s over 1%, we typically say there’s nothing wrong with the ads. The ads are doing their job. It’s getting people to stop scrolling, to read, and to leave Facebook. If you’re not getting inquiries on the next page, we then focus on the page and how do we get more people to take action there? If, on the other hand, you’ve got an ad that is, you know, 0.5%, then we’re quite far off where we need to be in terms of the link click-through rate. Then that’s when I would look at the advert itself and say, how do we get more people’s attention? How do we get more people to take action from the ad?  [0:17:53] Dr. Barbara Hales: Are ads best for cold prospecting or remarketing to people who hit my website? If both, how can this be maximized for the biggest ROIs?  [0:18:07] Neil Shoney: Well, both of them have their place in terms of what we would want anybody to be running. You know, like one month after working with us, for instance, we would want everybody to be running both, because there’s your warm campaign, your remarketing, which is fantastic for a small spend and a high ROI. That’s amazing, but there’s only so many people in there, so there’s only so far you can scale with that. And once you’ve kind of maximized that side of things, if you want to grow faster and acquire clients faster, you have to go out into the cold market. You have to go out and find more customers that may be out there. So, in terms of what’s more important, I suppose to start off, if you’re not advertising at all right now, I would say the warm side of things, the remarketing. But if you’re really serious about scaling, then both of them are very important to make scale happen as quickly as possible.     Chapter 6: Small Budgets, Getting Help, and Choosing the Right Ads Expert  19:12 | Dr. Barbara Hales     [0:19:12] Dr. Barbara Hales: What would you say to someone who says to you, you know, I don’t really have a budget, you know, so I haven’t been advertising, and you know, is it worth it? You know, is it definitely going to work, or am I just going to be throwing money in the air?  [0:19:28] Neil Shoney: Well, a couple of things. The first thing is, you don’t have to start off with a high budget, like I was saying. You can start at a small budget. You can see what happens with the ads. Just like my story with the events business 14 years ago: if it hadn’t worked, if I hadn’t sold tickets in that first week or a week or two weeks, I wouldn’t have continued spending money on it. But because I spent a small amount of money and made significantly more back, it gave me the opportunity to scale into that thing. The second thing is don’t go into it without some sort of guidance. And I don’t even mean that you need to work with somebody like me. Like you can go onto YouTube. Like you can go onto YouTube and at least get some tips and direction around how to do certain things, like for instance, some people right now will be going. How do I set up warm retargeting? How do I set up these warm audiences? I’ve literally got a YouTube video inside the ads dashboard where I set them all up. So, like you, you don’t have to go into this completely blindly, even if you don’t want to invest in, you know, courses and agencies and things like that. So do some research. Don’t just throw something against the wall and then determine that it doesn’t work. There are things that need to happen to make advertising successful, but a lot of it’s out there on YouTube.  [0:20:56] Dr. Barbara Hales: As a doctor, if I was looking for somebody to just do it, I didn’t want to get involved. I just want them to do it. How? What criteria do I use to pick the right one? How do I recognize who is you know going to do it for me versus someone who you know read a course last weekend and doesn’t really keep doing?  [0:21:18] Neil Shoney: Well, track records are really a really big thing. How long have they been doing it? It’s a massive one. So I mean, we have just an absolute crazy amount of testimonial videos, and if anybody ever goes through, like, my Instagram or whatever, every few days it’s another testimonial video or something that a client sent us or whatever it may be, and we’ve done that for like 10 years here, just like churning it out. So when you go on our landing pages, it’s sometimes like 120 videos that are on that page. So, like, what type of results have they got for clients is number one, but the second one is how long have they been doing this for? And the reason why that’s so important is Facebook and Instagram are changing all the time, and so if they only had the ability to be able to run advertising successfully in a pocket of time, when they had a system that worked with the Facebook algorithm today, for instance, as soon as Facebook announces two months from now that they’ve changed the algorithm, are they going to be savvy enough to be able to do the appropriate testing to figure out how to continue having their clients win in the new environment? So time in the game is also as important as the results that they’ve been getting most recently.  [0:22:37] Dr. Barbara Hales: It does seem so unfair, though, that you know, like if we catch your game, you’re going to change it.     Chapter 7: Regaining Targeting Control, Video Tips, and How to Reach Neil  22:41 | Neil Shoney     [0:22:41] Neil Shoney: Yeah, they do it all the time, and they’ll always tell you that it’s because they want to help you. They don’t. They want to find plenty of ways to get you to spend more money. So that’s what the most recent algorithm update was all about. It was, hey, you don’t need to think about targeting anymore. Just let us choose the targeting, and we’ll find the right people for you, and that’s going to really help you get results. It hasn’t played out like that at all. What it turns out is that Facebook has lots of inventory for people you’re not trying to get in front of, and now they have permission from you to spend all of your ad dollars on those inverted commas, low-quality leads, if you will. So there are ways that you can take back control of your ads. There’s a button. This is probably one of the best tips I can give anybody on this podcast, by the way, because a lot of you are running localized businesses. So there are two big reasons.  [0:23:42] Dr. Barbara Hales: Okay, because the next question I have for you, so you could put it in there, is for someone that is, you know, has heard you and said, okay, you’ve convinced me. I’m going to dip my toe in the waters. What are two helpful tips that you could give to our listeners that they could implement right away?  [0:24:04] Neil Shoney: So this is the biggest one for anybody that runs a localized business in general, which is when you’re setting up your adverts, and you get to the second step. There are only three steps: campaign, ad set, and, for ease of understanding, that’s your audience who is going to get to see your ad. And then there’s a third step, which is setting up the ad itself. That’s the thing people are going to see. That middle step, right now, it looks like there’s not too much that you can do there. You set a minimum age. You don’t set too much targeting in terms of locations; you can technically set a locational target in there, but it feels like you are being relatively pinpoint about who is going to get to see your ads. But you’re not. What is actually happening there is you are giving face. A suggestion, and that is very dangerous for a local business, because when you say I specifically work with women between the ages of 30-five and 50-five in this 10-mile radius, they can show 20% of your your ads to men, and they can show another 20% of your ads to 18-year-olds and 70-two year olds, and they can also show your ads outside of that 10-mile radius. But there’s one button at the bottom of the page that you’ll see, which says “Further limit the reach of my ads. The wording is almost comical because it’s like, how much do they not want you to hit that button, right? So that they just can spend your ad dollars however they wish, right? But if you click on that button, it gives you the ability to go into everything I just said there: gender, location, age, and uncheck a box that says “use as a suggestion. When you do that, you take back pinpoint control over who can see your ads, and for local businesses, you might even find that it raises your cost per lead. Right, that’s not a bad thing, because what is the point in having low-cost leads if there are a bunch of people who can never work with you, who can never walk through your doors? So it’s not always that it’s more expensive. I’m just saying that technically it could happen, but I would rather have great leads, great quality, my target demographic, than a whole bunch of leads that would never buy from me. So that’s really important. The second thing is for these types of businesses, video is really powerful, and it doesn’t even need to be, you know, really high-quality video with transitions and a filming crew. I mean, it can just quite simply be a little bit of B-roll of, you know, somebody in the practice, which can obviously be set up. It’s not like you have to start recording your sessions, but just having that type of B-roll catches people’s attention. There is a great place for images inside your five ads, but videos work really, really well for localized businesses and service-based businesses.  [0:27:21] Dr. Barbara Hales: Well, those are really both great bits of advice. The next question I have is for someone that wants to take a course from you or get advice from you. How can they reach you?  [0:27:34] Neil Shoney: Well, there are a couple of ways. The first way is to quite simply go to Instagram and go to Neil Shoney Ads. So it looks like “Neil’s Honey Ads,” unfortunately, the way it sounds. But it’s Neil Shoni ads, all one word. And you can get loads of tips there and different things via the link in my bio. There’s a five-minute video that walks you through our whole system and how we work with clients. Or you could just send me a message there directly, or you can email me at neil@neilshone.com or neil@neilshoney.com if you want to sign up that way, and yeah, we can have a quick conversation from there.  [0:28:17] Dr. Barbara Hales: Well, thank you so much for being on the show. I really found this, you know, very educational. I’ve learned a lot. I feel like I know more, and I’m sure other listeners feel that same way. Thank you so much.  [0:28:31] Neil Shoney: Appreciate you. Thank you, Barbara.  [0:28:33] Dr. Barbara Hales: This has been another episode of Marketing Tips for Doctors with your host, Dr. Barbara Hales. Till next time.     The post Before You Buy Medical Ads first appeared on The Medical Strategist.

This episode shares practical strategies for how to talk to a loved one who is struggling with mental health about getting therapy.Have you ever said to someone "You need therapy" or "why don't you get help?" when they seem like they're struggling? Then what do you do if your loved one clearly needs help but feels defensive, misunderstood, or convinced that therapy isn't the answer? And what happens when your urgency to help only makes them push back harder? In this episode, Dr. Kibby breaks down why people resist treatment, how shame, fear, and loss of autonomy can get in the way, and why trying to convince someone usually backfires. She explains how to shift from pressure to partnership by listening first, validating their experience, finding common ground, and focusing on the outcome you both want. Along the way, she shares real-life examples from family, relationships, and clinical work, including how to support someone who is in crisis while still preserving dignity whenever possible. Dr. Kibby also breaks down science-backed, methods that clinicians use to talk to someone about engaging in treatment. She goes through the LEAP method and motivational interviewing techniques that work with people who need help but don't think they have a problem. Whether you're dealing with a partner, parent, adult child, or friend, this episode offers a clear framework for having harder conversations with more empathy, less conflict, and a better chance of real change.Resources:Need help dealing with a difficult family member who's struggling with mental health? Dr. Kibby can help through her program⁠⁠ KulaMind⁠⁠⁠⁠Books on the LEAP method

The Drive reacted to the news that a group of politicians are reaching out the WNBA to try to help make sure the league handles fouls against better.

Eric G and author Ann Silvers dive into a topic that's often swept under the rug: the reality of male victims of domestic violence. With her newly released book, "Abuse of Men by Women: It Happens, It Hurts, Let's Deal with It," Ann brings to light the painful truths and unspoken experiences that so many men face. Together, they tackle the complexities of emotional and physical abuse, offering insights that are both eye-opening and necessary. Drawing from personal experiences and recent news stories, they discuss the societal double standards that often leave men feeling isolated and unheard. If you or someone you know is navigating these turbulent waters, this conversation is here to remind you that help is not only available, but it's also crucial. Buckle up, because this hour could very well change your perspective and maybe even save a life! Delving into the complexities of domestic abuse, Eric G welcomes author Ann Silvers to the show for a heart-to-heart on a topic that's often swept under the rug: male victims of abuse. With a nod to Father's Day and Men's Health Month, this episode unpacks the second edition of Ann's book, 'Abuse of Men by Women: It Happens, It Hurts, Let's Deal with It,' shedding light on the often ignored struggles men face in abusive relationships. Eric, who shares his own experiences, emphasizes the importance of recognizing emotional, financial, and physical abuse that can occur in the home. The conversation is refreshing and candid, challenging the long-standing stereotypes about domestic violence, while also providing listeners with vital resources and strategies for safety and support. They dive into personal anecdotes, discuss societal double standards, and explore how awareness can help break the cycle of silence surrounding this issue. By the end of the hour, listeners will not only feel informed but also empowered to seek help or support others who may be suffering in silence.Takeaways:In this episode, we dive deep into the often overlooked issue of male victims of domestic violence, highlighting the emotional and psychological impacts that can often go unrecognized in society.Ann Silvers shares her insights from her book, emphasizing that abuse can come in many forms, not just the physical, and that awareness is key to addressing these issues effectively.Eric G opens up about his personal experiences with abuse, making it clear that men too can face domestic violence, challenging the stereotypes that surround this topic.The conversation explores the double standards in the perception of abuse, illustrating how societal norms often minimize male victimhood while amplifying female victimhood.Listeners are encouraged to recognize the warning signs of abusive behavior early in relationships, as ignoring them can lead to prolonged suffering and confusion.The episode provides practical advice on seeking help, emphasizing the importance of knowing that resources exist for men suffering from domestic violence.Purchase the book here: https://a.co/d/019X5dns Thanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early https://around-the-house-with-e.captivate.fm/support We love comments and we would love reviews on how this information has helped you on your house! Thanks for listening! For more information about the show head to https://aroundthehouseonline.com/Information given on the Around the House Show should not be considered construction or design advice for your specific project, nor is it intended to replace consulting at your home or jobsite by a building professional. The views and opinions expressed by those interviewed on the podcast are those of the guests and do not necessarily reflect the views and opinions of the Around the House Show.Mentioned in this episode:Made by Contractors for Contractors check out Instabid.pro Turn 3 hours of manual estimating into 5 minutes. Real material prices. Real labor rates. Professional PDF quotes delivered instantly. To find out more head to https://instabid.pro/ InstabidWhether you're camping, tailgating, or running backup power near the RV, weather can change fast. A generator still needs to run outside, but rain and snow can put your power plan at risk. GenTent helps protect your portable generator while it's running, without blocking airflow or access to controls. Keep your power ready for the trip, no matter the weather. Visit gentent.com/ericg.Gentent 2026Gentent Generator Giveaway 2026Summer storms can knock out your power for days — but not if you win this incredible generator package from our friends at GenTent and Westinghouse! NO PURCHASE NECESSARY. Enter now for your chance to win a Westinghouse 6,500-watt dual-fuel portable generator with CO sensor, plus a full GenTent Safety Canopy kit, clear apron, storage bag, and 30-amp extension cord — total value over $1,900! Open to legal residents of the 48 contiguous United States and DC, 18 and older. Go to AroundTheHouseOnline.com or www.gentent.com/giveaway for full official rules and to enter today. Sweepstakes ends July 13th. Enter now — stay powered up with Around the House!Generator Giveaway Whether you're camping, tailgating, or running backup power near the RV, weather can change fast. A generator still needs to run outside, but rain and snow can put your power plan at risk. GenTent helps protect your portable generator while it's running, without blocking airflow or access to controls. Keep your power ready for the trip, no matter the weather. Visit gentent.com/ericg.Gentent 2026Subscribe to the podcast Make sure and Subscribe on your favorite podcast player or the link below! Podcast Subscribe 2026

It's not that get help when you're successful, choosing to get help is what makes you successful.Ready to play a bigger game? Click here!

Let's clear something up right away: having a mental health condition doesn't automatically put your security clearance on life support. Despite what your buddy's cousin's former coworker swears happened to "a guy he knew," the government isn't out here revoking clearances simply because someone sought therapy, took medication, or admitted they weren't feeling their best. One of the biggest myths in the cleared community is that getting mental health treatment is somehow worse than ignoring a problem and hoping it magically disappears. Spoiler alert: it isn't. Federal adjudicators care far more about judgment, reliability, and trustworthiness than they do about whether you've had a conversation with a therapist. Seeking treatment is often viewed as a sign of good judgment, not a red flag. John Berry and Lindy Kyzer frequently collaborate to demystify complex security clearance and federal employment laws. Kyzer is the Director of Content at ClearanceJobs, while Berry is a founding partner at the security clearance law firm Berry & Berry, PLLC. They talk this week about mental health issues, degenerative brain diseases like Alzheimer's, and other cognitive health matters. Hosted on Acast. See acast.com/privacy for more information.

Michael interviews Kevin Dau, pastor for discipleship and counseling at Hespeler Baptist Church in Cambridge, Ontario, and a practicum instructor for Heritage College and Seminary's master's level biblical counseling certificate. Dau contrasts professional counseling with pastoral counseling, where caring becomes more personal and multifaceted because counselees are also part of church life, increasing stress and highlighting human limits. Using Galatians 6:1–3, Exodus 18, and themes from Psalms, they discuss bearing one another's burdens while watching for temptation, pride, and burnout, and the need for accountability, peer support, and sometimes personal counseling for counselors. They emphasize proactive self-care, ordinary means of grace, recognizing stress signals (affect and effectiveness), building a church culture of vulnerability, and regularly asking trusted observers what they see and acting on it.00:00 Podcast intro and guest00:59 Kevin ministry roles02:10 Training counselors at Heritage03:38 Pastoral burdens and stress07:24 Needing care and counseling12:00 Accountability for shepherds18:12 Asking for help early20:34 Stress and means of grace24:55 Galatians warnings and humility26:28 Practical steps and closing

Today on the podcast, I answer one of the most common questions I hear from first-time home buyers in Ontario: what is the difference between a cosigner and a guarantor? We dive into when each option makes sense, what lenders look for, and the important considerations you need to understand before asking someone to help you qualify for a mortgage.In this episode, I cover:• The key differences between a cosigner and a guarantor and how each impacts your mortgage application• Why lenders may require a cosigner even if you earn a good income • When adding a cosigner or guarantor can help you buy your first home and when it could create bigger financial challenges down the road• The responsibilities your cosigner or guarantor takes on and what happens if mortgage payments are missed• The risks of relying on a cosigner or guarantor to increase your purchase price and how to avoid becoming house poor• How to remove a cosigner from your mortgage in the future and why having an exit strategy is essential before signing any documentsAre you considering adding a cosigner or guarantor to your mortgage application and want advice tailored to your situation? Book a free consultation with me using the link below! Before you go, please leave a like and subscribe to the podcast for more expert insights on the steps for becoming a homeowner in Ontario!Specific Questions?  Ready to get started?Book a free call with Brianna: www.Bricallme.comJoin my mailing list: https://briannagoslinmortgages.myflodesk.com/mortgagebitesWebsite: http://www.briannagoslinmortgages.comInstagram: https://www.instagram.com/briannagoslinmortgagesFacebook: https://www.facebook.com/brianna.goslin.mortgagesLinkedIn: https://www.linkedin.com/in/briannagoslinmortgages

Gunter Swoboda explores the psychological roots behind men's avoidance of healthcare, the widespread misunderstanding of stoicism, and why traditional masculinity often discourages proactive health engagement.This episode examines the behavioral and cultural patterns contributing to the growing men's health crisis—and offers practical pathways toward healthier, more empowered approaches to physical and mental wellbeing.Keywordsmen's health, stoicism, health avoidance, mental health, healthcare engagement, masculinity, psychological mechanisms, health behavior, cultural changeKey TopicsThe mortality gap between men and womenThe role of behavior in health outcomesMisconceptions surrounding stoicism and masculinityPsychological mechanisms behind health avoidanceStrategies for cultural and clinical changeSound Bites“The problem isn't knowledge, it's behavior.”“Some things are within our power, some are not.”“Seeking help is the exercise of agency.”Inside This EpisodeUnderstanding the men's health crisisWhy many men avoid seeking helpThe misunderstanding of stoicism in modern masculinityPsychological defenses behind health avoidanceFear, shame, and vulnerability in men's healthcare behaviorReframing strength through agency and self-awarenessPractical strategies for improving men's health engagementThe path toward healthier masculinity and cultural changeResourcesAustralian Institute of Health and Welfarehttps://www.aihw.gov.au/Movember Foundationhttps://movember.com/Meditations by Marcus Aureliushttps://www.amazon.com/s?k=meditations+marcus+aureliusDiscourses by Epictetushttps://www.amazon.com/s?k=epictetus+discoursesLetters from a Stoic by Senecahttps://www.amazon.com/s?k=seneca+letters+from+a+stoicGratitudeWe want to extend a huge thank you to our listeners in Kendall Park and Bloomfield for bringing New Jersey to #9 on our Top USA listeners list!! And to our Global Listeners, a special shoutout to our listeners in Zurich (zur-ick) for launching Switzerland to #11 on our global listeners list!  Last but not least to our listeners in Jakarta (juh-KAR-tu) Thank you for bringing Indonesdia to #18! CONGRATULATIONS!! for making the Top Listeners List.Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.

After Class is at it again with another episode! Host Jadee talks about how beneficial professors are during stressful times. When in need for help, Jadee always goes out to seek guidance with her fellow peers, professors, and advisors. She shares her stories and gives out advice to those who could be in the same situation.

70% of girls quit sports by age 13. This is the story of one who didn't and why it matters. Grab our free training for sports parents

Send us Fan MailJD podcast host Andrew Cox | Joint Dynamics  sits down with JD physiotherapist Colin Symmonds to tackle the men's sexual health - issues men too often hide! Colin has done extensive study and treated many Men suffering from Pelvic health issues, explains how musculoskeletal pain, metabolic risk, sleep, mood and pelvic‑floor function intersect with sexual health and long term resilience. Andrew and Colin cover frank, under-discussed conditions such as Peyronie's disease, Hard Flaccid Syndrome, erectile dysfunction, urinary and Fecal incontinence, and more. Colin shares how pelvic-floor dysfunction can drive pain and sexual symptoms, and how too many men delay care.This discussion has loads of practical takeaways: stigma-free first steps any Man can try tomorrow, tangible habits for body, mind and screening. Colin also gives safe guidance on self‑massage and activation of the bulbospongiosus (and the complete Male Pelvic Floor muscles) - what it feels like, why targeted work can help with ejaculatory control and erectile function, and when to seek supervised pelvic-health care. No shame, no jargon, just evidence‑based, actionable advice to help men move better, feel better, and stay in the game.JD Podcast Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushroomsHere are some useful links for this podcastColin Symmonds - Joint DynamicsColin Symmonds - CEO - Joint Dynamics | LinkedInRelevant episodesEpisode 117 - Prostate cancer & patting the shark with Tim Baker https://podcasts.apple.com/hk/podcast/episode-116-prostate-cancer-patting-the-shark-with/id1527374894?i=1000682844704JOINT DYNAMICS links:Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox—------------------------------------------------------------------------------------------

Most podcasters don't fail. They stop, often right when something's starting to click. We talk about that moment in this episode, you know the one, where growth feels slow, nobody's commenting, and doubt wins. But here's the thing: progress is already happening. You just can't see it yet. The PMC cast and crew broke down what kills momentum before it even registers. Unclear expectations. Chasing downloads when you should be watching who keeps coming back. Getting buried in the workload. There's invisible growth happening too. Your skills are sharper than they were last month. Listeners are returning. Relationships are forming quietly behind the scenes. We also covered the practical moves. Focus on small wins. Track impact instead of vanity metrics. Adjust instead of quitting. Maybe this is the part most people never push through.Episode Highlights:[00:51] Show Intro and Co Hosts[02:21] Monday's OWP Pick[03:53] Why Podcasters Quit[07:51] BC Pivot Overwhelm[09:48] Define Success Early[13:09] Set Your Own Rules[16:54] Long Game Foundations[20:12] Overwhelm and Getting Help[22:45] Signs It's Working[28:01] New Start Time Update[29:19] Pivot Before You Quit[32:48] Listener Validation Wins[36:47] Metrics That Motivate[40:21] Seed Mindset Patience[43:22] Networking Shirt Ideas[44:27] Wins Segment Kickoff[48:49] Community Wins Roundup[58:25] Wrap Up Support PlugLinks & Resources: PMC Support Pagehttps://podcastingmorningchat.com/supportThe Podcasting Morning Chat: ⁠⁠www.podcastingmorningchat.com⁠⁠Ways to Watch or Listen:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.podcastingmorningchat.com/joinus/Meet the PMC Cast and Crew:⁠⁠https://podcastingmorningchat.com/people⁠⁠Join The Empowered Podcasting Facebook Group:⁠⁠www.facebook.com/groups/empoweredpodcasting⁠⁠⁠Book A Free Call With Marc: https://calendly.com/ironickmedia/freestrategycallApplication To Submit Your Show For Evaluation: ⁠⁠⁠⁠⁠https://podcastingmorningchat.com/eval⁠⁠Join us every other Monday at 7 AM ET for the Obsession Worthy Podcasts:⁠⁠⁠http://podcastingmorningchat.com/owp/⁠⁠Join us LIVE every weekday morning at 7 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://podcastingmorningchat.com/clubhouse⁠⁠EPC3 Speaker Application:⁠⁠ ⁠https://empoweredpodcasting.com/speakersPowered by⁠⁠⁠ ⁠iRonickMedia.com⁠⁠⁠⁠ and⁠ ⁠ContentCreatorsAccountant.com⁠⁠Send in your mailbag questions:⁠⁠⁠⁠ https://www.podcastingmorningchat.contact/⁠⁠⁠⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://podmatch.com/hostdetailpreview/1729879899384520035bad21b

Send us Fan MailThe job can send you to the hardest places on earth, then expect you to come home and act like nothing followed you back.We talk with Kemmi Sadler, a retired supervisory special agent from the U.S. State Department's Diplomatic Security Service, about what two decades of protective missions, investigations, and overseas tours can do to your inner life. From her early years in local law enforcement to contracting overseas after 9/11 and then serving across posts like Iraq, Afghanistan, El Salvador, Mexico, and Washington, DC, Kemi lays out the real-world stressors that build over time: constant moves, family complications, and the relentless requirement to stay sharp.One story becomes a turning point, opening the door to survivor's guilt and the kind of grief that can linger for years when it never gets fully processed. We also dig into a barrier so many first responders recognize instantly: the fear that counseling could trigger “fitness for duty” questions or jeopardize a security clearance. When your identity is built around being the tough one, asking for help can feel like risking everything. We compare peer support, resilience training, and the idea of routine mental health wellness visits that work like a checkup rather than a crisis response.We close with the shock of retirement and why turning in credentials can feel like losing membership in a world that once gave you status, safety, and a clear sense of self. If you care about first responder mental health, trauma recovery, and the transition out of service, this conversation will stay with you.Subscribe, share this with someone who needs it, and leave a review so more first responders can find these stories.Here is how to reach Kemmi: www.klsadler.comhttps://www.linkedin.com/in/kemmisadler/https://www.facebook.com/klsadlerhttps://www.instagram.com/klsadler_/www.nonasway.comhttps://www.facebook.com/NonaTheWonderDog/https://www.instagram.com/nonas_way_/DeemedFit: First Responder OwnedWe are a first responder owned company looking to get first responders in the best mental shape.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Journalist, Criminal justice Researcher, former law enforcement officer, veteran, author, Christopher Armitage explains that criminal cases are being built against Trump and his cabinet in all 50 states. Guess where it starts? Iran Offered a Deal. Trump Walked Away and Chose War. Will Trump Wipe Away His Impeachment? He's Getting Help from Epstein's Lawyer. Plus Your Tax Bill Just Revealed for Whom the Government Really Works.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bergen Anderson is the founder of Lila Barn Clothing — a Chicago-based brand making bold, colorful clothing for kids and adults who love adventure. She's been in business for 14 years, runs a physical storefront, and recently built a small production team so she can finally focus on the design work she loves most. In this episode, Bergen shares the full story of her journey: from a costly paid ads experiment that left her at a loss, to the foundational work that 10x'd her Black Friday results and transformed her email marketing from an afterthought into a revenue engine. In this episode you'll learn: Why paid ads can actually hurt your business  How Bergen took her email revenue from under 10% of sales to 30%  Why a few focused coaching calls delivered a higher return than months of agency work  How to know when you're actually ready to layer paid ads into your marketing If you've ever wondered whether you're spending money in the right places, or felt like your marketing is costing more than it's returning, this episode is for you. ------------------------------- Stop wondering if you're "doing it right" and learn how to grow your sales in a consistent, predictable way. Spend 40 minutes with me in this eye opening workshop, and you'll leave with a few simple steps that will grow your sales next month. Find a time that works for you, and register here: https://watch.thesocialsalesgirls.com/s/77wKvQ "Insightful, actionable and engaging! I learn so much every single time I listen. I can't believe this information is free"  - If you feel like this too, I'd love it if you would leave us a review. Reviewing the show will help us reach even more store owners, so we can help the grow their sales. Click here, scroll down, tap to rate with 5 stars and select "Write a review". Let us know what you find most helpful about the podcast!  

The Jim Rome Show HR 2 - 4/1/26 Tiger Woods needs to treat this first step of his recovery like it's the Masters. Then, Texas Tech Football Head Coach Joey McGuire joins the show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan joins Jeff and Andy to go over the biggest headlines around the sports world

This one's heavy.We've heard a lot of military stories over the years… but this one stuck with us.Rick served in the U.S. Navy during the late 80s, and during a deployment in the South China Sea, they got a call about a stranded refugee boat.What they found when they got there… was nothing like they expected.There were bodies everywhere. Survivors that couldn't even stand. People so far gone they had to be carried onto the ship.And the part that really messes with you… what those people had to do to stay alive.It's the kind of story you don't forget.But what hit us just as hard wasn't just what happened out there. It's what came after.We talk about the transition out of the military, losing that sense of purpose, and how moments like this don't just disappear when you come home.A lot of guys carry this stuff for years… and never say a word.

Realizing that you could benefit from help is the first step, but if you don't know how to ask for it, you're not likely to get it. This week's episode is about saying what you need clearly so you can grow as a leader and avoid needlessly confusing or stressing those around you.Grab a copy of my books, Capitalizing Your Technology and  The Tech Executive Operating System.Subscribe to the best newsletter for tech executives.For any questions or comments, reach out to me directly: aviv@avivbenyosef.com

Ever needed extra time, extra support, or a different way of doing something and immediately thought, “Wait… is this cheating?”Yeah. That feeling is way more common than you think.This week, David and Isabelle are back on stage at the Neurodiversity Alliance Leadership Summit in Denver for the second part of their live conversation with Jesse Sanchez, President of the Neurodiversity Alliance. Jesse has been part of this community for years as a mentor, leader, and now the person helping guide the organization forward. The Leadership Summit is where Neurodiversity Alliance mentors and student leaders from across the country gather for training, storytelling, and connection. It's a room full of neurodivergent students learning how to talk about their brains with confidence—and how to help younger kids do the same.In this part of the live conversation, Safia Mohammed, a Brooklyn-based nursing student and Neurodiversity Alliance Student Ambassador who's been part of the community for several years, joins the conversation. She shares her story about something a lot of neurodivergent people wrestle with: the uncomfortable feeling that needing support somehow means you're doing something wrong.Safia talks about her experience first received an IEP (Individualized Education Program) in elementary school. At the time, it felt confusing. She was being pulled out of class for extra help and didn't really understand why. And like a lot of neurodivergent kids, she started wondering something was wrong with her. David and Isabelle unpack why moments like that are so common in the neurodivergent experience, from the stigma around accommodations to the deeply ingrained belief that success only counts if it's hard.If you've ever hesitated to ask for help because you didn't want to feel like you were getting an advantage, this conversation might shift how you think about support and what it's actually there to do.Here's what's coming your way:Safia's story of receiving an IEP and why it felt confusing when she was youngerThe moment that changed how she understood accommodationsWhy so many neurodivergent people feel shame around getting supportHow stigma around accommodations keeps people from advocating for what they need-------Wait, What's That? Here are some of the terms and people mentioned in this episode explained:IEP (Individualized Education Program): A formal education plan used in U.S. schools to provide accommodations and support for students with learning differences or disabilities. These supports can include extra time on tests, alternative learning environments, or additional instructional support designed to help students demonstrate what they actually know.Accommodations: Adjustments made in school or work environments that allow people with learning differences or disabilities to access the same opportunities as others. Examples include extended time on exams, quieter testing environments, or different ways of presenting information.Neurodiversity Alliance (formerly Eye to Eye): An organization where neurodivergent young adults and teens mentor younger neurodivergent kids through art projects and advocacy work. The rebrand reflects what they actually do: build an alliance of humans across the neurodivergent spectrum who know how to tell their full stories, vulnerabilities and superpowers included.OI: A term used by members of the Neurodiversity Alliance community to refer to the organization's annual leadership summit where mentors and student leaders gather for training and connection.-------

During Women's History Month, we cannot celebrate strength without acknowledging the silent battles many women carry.In this episode of Groove with Portia, I welcome Shelby Azbill, CEO of Generations Behavioral Health, for an honest conversation about women's mental health, behavioral health stigma, and what compassionate crisis care truly looks like.Shelby leads one of the few inpatient behavioral health hospitals in Northeast Ohio, supporting adults navigating suicidality, psychosis, bipolar disorder, schizophrenia, severe anxiety, and trauma related crises. She shares what happens behind the doors of inpatient psychiatric care, why many people underestimate the severity of their own distress, and how stigma keeps women suffering in silence.We discuss:• Common misconceptions about mental health treatment• When it is time to seek professional help• The difference between crisis stabilization and long term therapy• Compassion fatigue among healthcare professionals• Leadership and mentorship in behavioral health• Supporting social workers and new clinicians through imposter syndrome• The importance of diverse perspectives in patient care• The role of AI in healthcare while preserving human connectionShelby also shares how Generations Behavioral Health is expanding services across Ohio, including inpatient hospitals and outpatient therapy clinics, while prioritizing both patient experience and staff wellness.Tune in to hear why no concern is ever too small to seek support and how collaborative leadership is shaping the future of mental health care.If you or someone you know is struggling with mental health challenges, visit Generations Behavioral Health to learn more about their services, centralized intake process, and career opportunities in social work, nursing, and behavioral health support.Because seeking help is not weakness. It is courage.Connect with Shelby: https://generationsbehavioralhealth.com/

This conversation offers validation and practical insight into how postpartum anxiety differs from “baby blues,” why intrusive thoughts don't mean you're a bad parent, and what recovery can look like with the right support. Tune in to Discover: What postpartum anxiety can feel like (and why it's often misunderstood) How sleep deprivation can intensify anxiety, panic, and intrusive thoughts The difference between baby blues, postpartum anxiety, and postpartum depression How a Mother-Baby Program can help those facing postpartum anxiety Practical advice for new parents: advocating for needs, finding community, and getting outside daily Resources Sagent Behavioral Health Mother-Baby Program Contact the podcast: Podcast@SagentBH.com Subscribe & Review If you found this episode helpful, please consider subscribing to  Everyday Therapy  and leaving us a review. It helps others discover the podcast and take the next step toward meaningful mental health support. Do you have feedback or topic requests? Email us at Podcast@SagentBH.com We'd love to hear from you! Follow along:InstagramFacebookNystrom & Associates

(00:00) — Opening + Early Spark: PBS Nova lights up neuroscience and a reluctant interest in medicine.(01:11) — Family Expectations vs Autonomy: Pressure from a physician dad meets teenage rebellion.(02:38) — Why the Brain: Linking biology to behavior and people.(03:51) — MD vs PhD: Lab work that kept pointing back to patients.(05:19) — Learning the Process: What help a physician parent could and couldn't give.(06:54) — College Uncertainty: Pre-reqs without a clear why.(08:12) — OChem Walls: A D, COVID retake, and imposter syndrome.(10:16) — Asking for Help: An advisor's belief and an ADHD nudge.(12:46) — Retaking Again: Why OChem came back during the gap year.(13:39) — Owning It in Interviews: Explaining GPA discrepancies.(16:03) — Finding the Why in Clinic: Psychometrist work reframes the grind.(18:06) — Gap Years Multiply: Burnout, scribing, and a reset on plans.(20:03) — MCAT Long Game: Planning pitfalls and voiding the first test.(24:16) — Treat the Test Taker: Support, therapy, and ADHD/anxiety diagnosis.(27:02) — Accommodations Talk: The policy gap that hurts late-diagnosed students.(31:16) — Secondaries Crunch: No prewriting, 50 schools, heavy lift.(33:06) — First Interview Joy: Late-cycle invitations and renewed hope.(36:11) — Enjoying Interviews: Validation, calm, and showing up as yourself.(37:36) — First Acceptance Jitters: Legacy doubt and social media nuance.(39:42) — Choosing a School: In-state fit, family proximity, and finances.(41:03) — Med School Life: Hard and fun, community and decompression.(42:50) — Make the Time: Gym, therapy, friends, and sustainable studying.(43:24) — Final Encouragement: If it's meant for you, adjust and keep going.Chauncella shares how a middle-school fascination with neuroscience grew into a conviction to practice medicine—despite family pressure, self-doubt, and some very real hurdles. We dig into an OChem D, retakes across COVID, and the imposter syndrome that kept Chauncella from asking for help. A supportive advisor opened the door to evaluate ADHD, and during gap years Chauncella's psychometrist role made the patient impact feel undeniable. The MCAT became another turning point: inconsistent planning, test-day anxiety, and ultimately voiding the first attempt led to addressing mental health, receiving ADHD/anxiety diagnoses, and finally moving forward with clarity. Chauncella applied once to about 50 schools without prewriting secondaries, still earning seven interviews—many later in the cycle than expected—and learning to enjoy the process. The first acceptance brought complex “legacy” feelings, but subsequent offers and an in-state choice close to family brought confidence and fit. Now in pre-clinicals, Chauncella prioritizes balance—making time for the gym, therapy, and friends—to sustain the work. This conversation offers practical takeaways on asking for help, reframing setbacks, navigating timelines, and holding onto your why.What You'll Learn:- How to turn OChem setbacks and an MCAT void into momentum- Why addressing ADHD/anxiety can change your study and test strategy- Using gap years for clinical clarity and strengthening your application- Approaching interviews with calm, authenticity, and confidence- Choosing a school with fit, proximity, and finances in mind

Jeff and Mike welcome special guest Tim Threadgill of the Greater Phoenix Church of God, a professional counselor with years of experience helping individuals and families. The discussion explores the biblical value of seeking wise counsel (Proverbs 15:22) and offers practical guidance for Christians who want to support others in difficult seasons. Tim explains key helping skills—active listening, validating feelings without necessarily agreeing, setting healthy boundaries, and knowing when to encourage someone to seek professional therapy. The episode also addresses common questions about PTSD and autism, the stigma around mental health, and how therapy and (when needed) medication can be tools for healing, growth, and stability.

Navigating the Medicare labyrinth is daunting. Understanding who qualifies for Medicare and when to enroll is a great place to start. If you get a ton of value in this episode, I would love to invite you to subscribe because it costs nothing to subscribe. Joyce Joneschiet saves people from spending hundreds of hours attempting to secure the best medical coverage.  Adult children hire her to protect their parents' health and finances because most are overwhelmed by the chaos, confusion, and complexity of the Medicare market.  We always give our parents the best, and so should their health insurance. So, Joyce helps navigate the labyrinth of insurance options with honesty, integrity, and clarity. If the best health coverage while lowering premiums for your parents is something that interests you, Joyce can help you!   Welcome, Joyce!Support the showCheck out Petite2Queen for more great interviews, podcasts, and blogs to help you achieve more, faster!https://www.petite2queen.com/​

Ready to grow your clientele & revenue? Download "The 20 Client Generators" PDF now and get instant access to strategies that will fill your calendar with potential clients. No complicated tech, no lengthy processes—just real strategies that work. https://info.patrigsby.com/20-client-generators Do you want to stop chasing leads and start attracting them instead? Get Instant Access To The Weekly Client Machine For Just $5.00! https://patrigsby.com/weeklyclientmachine Get Your FREE Copy of Pat's Fitness Entrepreneur Handbook! https://patrigsby.com/feh  --- Mastering Business Growth: Focus on Your Strengths and Get Help Where Needed! In this episode, Pat Rigsby discusses the concept of 'picking two' to build a better business. He explores how focusing on two out of three key business components—attracting clients, converting them, and delivering services—can significantly improve business success. Pat shares his personal experience, emphasizing that it's okay to seek help for the component you're less confident in. Learn how to leverage your strengths and enlist the right support to create a smoothly running, scalable, and enjoyable business. 00:00 Introduction: The Power of Picking Two 00:11 Understanding the Business Foundation 01:01 Identifying Your Strengths 01:57 Leveraging Your Strengths and Getting Help 03:27 Building a Supportive Team 06:36 Conclusion: Achieving Business Success

People rarely delay OCD treatment because they don't want their lives to change — they delay it because the disorder has already been negotiating with them for years. OCD tells you you're coping well enough, that starting treatment might make things worse, that you'll lose control if you stop doing the very behaviors that feel like they're keeping everything together. In this video, Dr. Patrick McGrath explains all the tricky ways OCD stops you from helping yourself (plus sings some Rick Astley along the way too).NOCD specializes in exposure and response prevention therapy, the most effective treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.

TSN's Duke Ellingson on the Eagles being slowed down by an injured O-line, Jalen Hurts struggling, Jim Harbaugh's energy, the Colts bringing in 44-year-old Philip Rivers, and the Texans being a dangerous team.

TSN's Duke Ellingson on the Eagles being slowed down by an injured O-line, Jalen Hurts struggling, Jim Harbaugh's energy, the Colts bringing in 44-year-old Philip Rivers, and the Texans being a dangerous team.

Sheletta chats with George Lewis, a community elder, author and motivational speaker about how he was able to stop smoking after being addicted to nicotine for nearly four decades and why, getting free services and support from organizations like Quit Partner, doubles your chances of success.

Should you leave your Thrift Savings Plan (TSP) untouched, roll it to an IRA, or turn it into a lifetime income stream? In this episode, we break down the real-world pros and cons of each TSP retirement option so you don't accidentally trade away flexibility, tax control, or your spouse's future security. Most federal employees pick the “simple” choice with TSP—and it can quietly cost them in taxes and lost options later.

Andrew Tate is back in the news. ProPublica reports that the White House may have been secretly trying to help him evade sex trafficking charges. Tate is also back on Meta platforms, all while he’s suing Meta for $50 million. Bridget revisits her conversation with Media Matters researcher Justin Horowitz to understand how Tate and the broader manosphere continue to exploit social media systems and harm us all. Read Justin’s Media Matters research: https://www.mediamatters.org/diversity-discrimination/beyond-andrew-tate-meet-misogynistic-manosphere-influencers-proliferating The White House Intervened on Behalf of Accused Sex Trafficker Andrew Tate During a Federal Investigation: https://www.propublica.org/article/andrew-tate-investigation-dhs-paul-ingrassiaMeta Aims To Get Geographically Challenged Andrew Tate’s $50M Deplatforming Case Tossed, Moved Out Of L.A.: https://deadline.com/2025/10/meta-andrew-tate-lawsuit-latest-1236589558/ If you’re listening on Spotify, you can leave a comment there to let us know what you think, or email us at hello@tangoti.com Follow Bridget and TANGOTI on social media! || instagram.com/bridgetmarieindc/ || tiktok.com/@bridgetmarieindc || youtube.com/@ThereAreNoGirlsOnTheInternetSee omnystudio.com/listener for privacy information.

In this episode, I introduce the "Fast Track Funnel," an innovative strategy designed to optimize sales outcomes in today's saturated digital marketing environment. We have seen a lot of success since switching our sales funnels over to this system 18 months ago, so I want to share with you my insights on how to adapt your sales funnels amidst the evolving online landscape, especially with the rise of AI tools like ChatGPT.While there has never been higher content saturation than now, there are still effective strategies to keep sales funnels profitable and engaging. The Fast Track Funnel focuses on immediacy, allowing prospective clients to sign up for webinars without delay, which is crucial in our fast-paced world. By merging the webinar video with the sales page, we have created smoother transitions from content consumption to purchases.I also break down consumer behavior in this episode, emphasizing the need for transparency and control over viewing experiences to improve retention. I have some pretty compelling data to share with you which demonstrates the positive impact of the Fast Track Funnel on conversion rates, even amidst competitive pressures.This episode is a must-listen for anyone looking to boost their sales performance effectively.Tune in to explore:- How shifts in digital marketing affect sales funnels- The benefits of the Fast Track Funnel for instant webinar access- Techniques to improve conversions through strategic funnel design- The significance of consumer control over content viewing- Proven methods to elevate your sales funnelsIf you're ready to refine your business strategies and thrive in the digital marketplace, this episode is filled with the practical insights and actionable advice you need!Chapters:0:00: Introduction to Fast Track Funnel0:43: The Changing Landscape of Digital Marketing4:00: Overview of the Fast Track Funnel6:39: Key Features of the Fast Track Funnel8:25: The 72-Hour Open Cart Strategy10:31: Automated Sales Sequences Explained13:14: Results from the Fast Track Funnel16:06: Webinar to Sale Conversion Rates18:07: Teaching the New Funnel Strategy18:44: Getting Help with Your Sales Funnel19:28: Conclusion and Next StepsNeed some help getting a strategic sales funnel built for YOUR business? Book a free strategy call now to get the process started: https://gillianperkins.com/100KWant to quit your job in the next 6-18 months with passive income from selling digital products online? Check out Startup Society.Have you already started your business, but it isn't generating consistent income? Schedule a free, 30-minute strategy session with our team to get unstuck!FREE Resources to Grow Your Online Business:The $100K Method Podcast Series: https://www.gillianperkins.com/the-100k-methodGrab our free course, Small Business 101: https://www.gillianperkins.com/small-business-101-free-opt-inWrite a Profit Plan for Your Business : http://gillianperkins.com/free-profit-plan Work with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushBehind every great movement is a trained visual system. Your eyes aren't just for seeing — they're tools for balance, reaction, and control. When they're not working in sync with your brain and body, everything from focus to performance suffers.In this episode of The Ready State Podcast, Dr. Bryce Appelbaum — a neuro-optometrist specializing in functional vision — joins Juliet and Kelly Starrett to break down how your visual system drives everything from reaction time to recovery. He explains how training the eyes and brain together can improve coordination, balance, and focus under pressure. Whether you're coming back from a concussion or looking to level up your athletic edge, this episode will open your eyes to the hidden system behind performance.What You'll Learn in This EpisodeWhat functional vision training is (and how it differs from standard eye exams)Why vision is a skill — not just a senseHow concussions and screen time can disrupt your visual systemThe surprising ways vision affects posture, balance, and coordinationPractical tools to improve visual endurance and reaction timeHow athletes can train their eyes like any other muscleWhy vision issues are often misdiagnosed as ADHDKey Highlights: (00:00) - Intro(01:48) - Vision Misunderstandings(05:14) - Training Eyesight Without Glasses(10:27) - Identifying Children's Vision Problems(15:44) - Causes of Reading Fatigue(18:54) - Increasing Vision Changes Trends(23:33) - Healthy Vision Training Routine(27:35) - Sponsor: Momentous(30:29) - Sponsor: LMNT(32:45) - Duration for Effective Vision Training(38:02) - Secrets to Regular Bowel Movements(44:06) - Understanding Concussions(50:30) - Getting Help for Concussions(53:20) - Functional Vision as a Competitive Advantage(56:20) - Finding Dr. BryceSponsorsThis episode of The Ready State Podcast is brought to you by LMNT and Momentous.

Dacia Moore, licensed counselor and founder of Second Wind Counseling & Consulting,  has dedicated her career to helping African Americans understand the benefits of therapy, take a proactive approach to mental wellness, and become their best selves. She's the author of Why Are So Many Students So Angry? and the forthcoming From Stuck to Unstoppable. In this episode, Dacia traces her mission back to her Jamaican mother, Dorothy, whose struggle with depression became a living picture of what it means to be "stuck." Watching Dorothy's pain - and her resilience - taught Dacia that staying stuck has a cost, and that faith, work ethic, and getting help are how we move again. We talk about recognizing when to ask for support and take a break, knowing when to let go and move on, navigating depression with compassion, and guiding our children with the hard-earned wisdom of our own experiences. To learn more about Second Wind, visit their website here.  To subscribe to Ana's new "Mama Loves…" newsletter visit here.  To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about "Thank You, Mama", please visit: http://www.thankyoumama.net To connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder

✨ Lead smarter. Transform confidently. In this episode of the Find Your Leadership Confidence Podcast, Vicki talks with Tiffany Rosik, a tech industry leader helping businesses streamline operations and empower teams for long-term success.

Hour 1: MTV Shows, Chiefs Getting Help from the Refs, Jay Binkley full 2727 Wed, 15 Oct 2025 14:46:27 +0000 xMNu41uuoHU5KC8rbWpqrYTA3M9UzSnU nfl,kansas city chiefs,sports Fescoe & Dusty nfl,kansas city chiefs,sports Hour 1: MTV Shows, Chiefs Getting Help from the Refs, Jay Binkley Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepod

In this insightful episode, Tyler Chinchen unpacks the importance of knowing when group alone isn't enough—and how seeking additional support can actually deepen the healing process. While recovery groups offer connection, structure, and hope, some seasons call for more personalized help.Tyler shares the key signs that someone might benefit from working with a counselor, coach, spiritual director, or mentor—and breaks down the unique role each plays in the journey toward freedom. We also explore how to avoid becoming overly dependent on advice and instead take ownership of our healing. If you've ever felt ashamed or unsure about needing “extra help,” this conversation brings clarity, encouragement, and a fresh perspective.Tyler also offers guidance for group leaders and members on how to support others in taking that next step, with compassion and healthy boundaries. Resources:Join A GroupFree 15 Minute Consultation  GET STARTEDFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter)

Julie and her two young children are abducted and taken into the Florida Everglades by a man who sexually assaults Julie. John is taking his dogs for a walk when he is mauled by a hungry black bear, forcing him to fight for his life in the driveway of his holiday cabin.Apartments.com - To find whatever you're searching for and more visit apartments.com the place to find a place.Mint - To get the new customer offer and your new 3-month premium wireless plan for just $15 a month, go to Mintmobile.com/survivedPDS Debt - Get started with your free debt analysis in just 30 seconds at PDSDebt.com/survived!Progressive: Multitask right now. Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Julie and her two young children are abducted and taken into the Florida Everglades by a man who sexually assaults Julie. John is taking his dogs for a walk when he is mauled by a hungry black bear, forcing him to fight for his life in the driveway of his holiday cabin.Apartments.com - To find whatever you're searching for and more visit apartments.com the place to find a place.Mint - To get the new customer offer and your new 3-month premium wireless plan for just $15 a month, go to Mintmobile.com/survivedPDS Debt - Get started with your free debt analysis in just 30 seconds at PDSDebt.com/survived!Progressive: Multitask right now. Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Heading into the weekend, the Milwaukee Brewers had revenge on their minds for the last time they played the New York Mets at home. The Mets staged a dramatic comeback in the 2024 postseason and knocked out the Brew Crew. However, things were a little different this time in Milwaukee, with the Brewers dishing out a sweep of the Amazin's.Jordan Shusterman is joined by guest host Lance Brozdowski of Marquee Sports Network to break down whether what the Brewers are doing is truly sustainable and to analyze the remarkable season from Brandon Woodruff thus far. They then recap all the other sweeps, including the Philadelphia Phillies beginning to pull away from the Mets and the Seattle Mariners starting to nip at the heels of the Houston Astros in the AL West.Also on this episode of the Baseball Bar-B-Cast, Jordan and Lance talk about the Chicago Cubs looking deflated in their series loss to the St. Louis Cardinals, the New York Yankees continuing to struggle as former champions were celebrated during Old Timers' Day in the Bronx and the Los Angeles Dodgers getting much-needed help with players coming off the injured list. They also recap all the other action from around the league this weekend.1:48 – How Sweep It Is: Brewers stay hot17:10 – Mariners getting close to AL West top spot28:51 – Around the League: What's wrong with the Cubs?38:05 – Yankees' struggles continue46:01 – Dodgers getting some help on the way1:00:10 – Turbo Mode weekend recap Subscribe to Baseball Bar-B-Cast on your favorite podcast app:

HR 1 - One day before resuming their season, more rumblings about the upcoming trade deadline surface and there seems to be some confidence about the current group. Are the lack of sellers going to hurt the Sox chances of making a big buy at the deadline? Then, Damian Lillard and TJ Watt are going to play for the teams that drafted them in different ways in tonight's 6:30 Headlines. And, a little Who Says No deal off of a CBS prediction saying Jarren Duran and Emmanuel Clase being swapped for each other.

Stop the stigma: Mental health is more important than ever, yet there still seems to be a stigma around getting help. Hour 16/25/2025 full 2218 Wed, 25 Jun 2025 19:00:00 +0000 Hczywg8VuXLUgEiVxkOI7CU2h62NtovA news The Dana & Parks Podcast news Stop the stigma: Mental health is more important than ever, yet there still seems to be a stigma around getting help. Hour 16/25/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News