Podcasts about breaking the cycle

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a raw look at what you may be passing down to your kids, without even realizing it. First responder stress doesn't just stay at work (Amazon Affiliate). The silence, the discipline, the avoidance, and the constant tension of the job can quietly trickle into your parenting and shape the next generation. We dig into the emotional inheritance that comes from responder culture, exploring how children often absorb unspoken lessons about fear, conflict, and emotional distance. More importantly, we share how to break the cycle—so your kids inherit your strength, not your struggles. How Kids Absorb Stress You Don't Speak About Why silence isn't neutral—it's still communication. The way kids mirror tension even when you think you're hiding it. Discipline vs. Connection in Responder Homes How rigid structure can be misinterpreted as coldness. Balancing rules with empathy so kids feel both safe and understood. The Cost of Avoidance How refusing to talk about emotions teaches kids to bury theirs. Why avoidance feels protective but often leads to disconnection. Signs of Generational Stress Transfer Children showing anxiety, hyper-vigilance, or perfectionism. The unspoken fear of “what could happen” carried into adulthood. Practical Ways to Break the Cycle Talking openly about stress in age-appropriate ways. Modeling vulnerability as strength. Creating family rituals that focus on presence, not performance. Seeking outside support so your family isn't carrying it alone.

Sometimes, on occasions that are getting rarer and rarer, Instagram can be a place of great discoveries, and Becky Barnicoat was one of those for me. A cartoonist published by The New Yorker, Grazia, The New Statesman, The Guardian, BuzzFeed, New York Magazine, Private Eye and Netflix, she had recently published her deeply funny and touching graphic memoir “Cry When the Baby Cries”. For years, her observations of daily life and motherhood made me burst out laughing (often when I needed it the most). So join me as I finally get to laugh together with Becky! Hear her inspiring story about becoming a succesful cartoonist after years of hearing she wasn't good enough, and was dreaming of a job that didn't exist. And learn wise lessons from her and her mom Catherina about motherhood being a source the fulfilment, about creating a warm home through routine and light, about teaching our duaghters through our stories, and breaking generational cycles. To learn more about Becky, her work, and her new book, visit her website here, or her Instagram profile here.  Subscribe to Ana's new "Mama Loves…” newsletter here.  To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about “Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder    

In this powerful episode, we sit down with Natasha Blakely, Training and Engagement Specialist at Project Avary, to explore the impact of incarceration on children and families. Natasha shares her personal journey and the purpose that drives her work supporting youth with incarcerated parents. If you're looking to understand the deeper effects of prison beyond the sentence—and how compassion, mentorship, and community can change lives—this conversation is a must-listen. Whether you're a caregiver, educator, advocate, or someone impacted by incarceration, you'll find inspiration and insight in Natasha's story and the mission of Project Avary.(Season 5 intro courtesy of Matt Duhamel. Music by Halim Aly-hassan and Matt Bowman)Love the show? Subscribe, rate, review, and share!Here's How »Join the Prison: The Hidden Sentence Community today:https://prisonthehiddensentence.com/LinkedInTwitterFacebook

In this episode, Kris Krohn coaches a struggling entrepreneur who has applied to hundreds of jobs and tried multiple business ventures without lasting success. They uncover the hidden habits holding him back, from short-lived commitments to self-sabotaging beliefs. Kris shares hard-hitting truths about resilience, staying power, and the mindset shift required to finally break through. Whether you're stuck in a job hunt, struggling to launch a business, or battling self-doubt, this episode gives you a proven path toward lasting financial growth and personal power.

WE HIGHLIGHT NEW ORGANIZATIONS EVERY MONTH ON THE FIRST AND THIRD MONDAYS Support Doing Good: ⁠Donate Here⁠ -----------------------------------------------------------------------------------------------------------------------In this episode, Thomas and Mary from Tennessee Prison Outreach Ministry join Megan McInnis to discuss the transformative power of holistic reentry support and second chances. We explore Thomas's leadership journey, expanding TPOM from a church-based ministry to a comprehensive nonprofit, Mary's incredible transformation from client to staff member, and the unique approach that's achieving a remarkable 90% success rate in preventing recidivism.What You'll Learn:✅ How holistic reentry programs create lasting change beyond just housing ✅ The power of lived experience in staff roles and peer mentorship ✅ Strategies for building comprehensive support systems that address root causesResources & Mentions: ⁠Tennessee Prison Outreach Ministry⁠FacebookConnect with Us:Website: ⁠Doing Good⁠ Social Media: ⁠All Links⁠ Blog: ⁠Featured Organization⁠ Support the show: ⁠Donate Here⁠Credits:Produced by Jay Wilson Music by Hartzmann Edited by Wayne Nolting, Jay Wilson

What if the biggest thing standing in the way of the parent you want to isn't your lack of patience, or the right parenting strategy—but your own unresolved trauma? My guest today, Dr. Robyn Koslowitz, is a clinical child psychologist, trauma expert, and author of Post-Traumatic Parenting. She explains how the “trauma app” we download in childhood keeps running in the background of our parenting—and how to finally rewrite it. LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail.  info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services.   

Send us a textParenting teens has a way of stirring up echoes from our own adolescence. When our kids face rejection, heartbreak, or big milestones, it can trigger memories of our past - and without realizing it, we may project our old wounds or family narratives onto their story. In this episode of Reframing Me, we explore how to notice when we're parenting our younger selves instead of the teen in front of us, how to disrupt the limiting scripts we inherited, and how to avoid the “empathy trap” that entangles us in their experiences. Drawing on communication theory, we'll talk about the power of reframing, creating open family dialogue, and letting our teens author their own chapters. You'll walk away with practical tools to pause before projecting, reframe old narratives, balance empathy with boundaries, and anchor your parenting in love rather than performance. This is about helping your child live their story - not relive yours.Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!

Prosecutor Rebecca Facey joins Mayor Wade to discuss the Breaking the Cycle of Violence event we are holding on October 1. "Red Flags & Real Talk: Youth and Professionals Raising the Standards for Safe Communities" focuses on teen dating and intimate partner violence. This one-day training conference is designed for youth, professionals, and community leaders, providing practical skills and knowledge to combat gender-based and teen dating violence.

In this episode of Keep it Humane: The Podcast, Daniel Ettinger and Ashley Bishop sit down with Mary Wakeham, founder of Refuge4Pets.org.uk, an organization dedicated to breaking down barriers for people escaping domestic abuse by providing foster care for their beloved animals. Mary shares the powerful story behind Refuge4Pets, the challenges survivors face when pets are used as tools of coercive control, and how her team offers hope, safety, and new beginnings for both people and animals. Together, we explore the link between animal abuse and domestic violence, the importance of creating safety nets for survivors, and how this model can inspire communities around the world.

We hear people talking about burnout all the time these days – that they're overworked or overwhelmed or struggling to keep up with everything in their life.But burnout when you're struggling through infertility can look very different – and it can have huge implications for your overall health.So how do you know you're in burnout from the endless cycle of trying to conceive?Why is it so important to recognise?And how can you gently bring yourself out of it?On today's episode, I want to guide you through all of this so you'll know exactly what you need each step of the way.By the time you finish listening, you'll find out: What burnout is and you end up there if you're struggling to get pregnantSteps for helping yourself out of this stateThe connection between burnout and infertilityIf you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastShop the 5-in-1 preconception supplement that features all the antioxidants your prenatal doesn't have, OvaGold by arxi. Australian-made, TGA-listed and formulated by experts, it's time to nail your preconception.Use code JEN10 to save $10 off your first order and receive free shipping Australia wideWhen you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

Welcome back to Breaking The Cycle to StepForward, the podcast where healing, hope, and honest conversations come together. In this powerful episode, Beverley Ann Fenlon is joined once again by co-host Chris Tuck to explore a vital question in the recovery journey: Is healing best nurtured in a group setting, or through individual work? Together, Beverley and Chris dive into the dynamics of group workshops—what happens when survivors come together, share, and support one another—and contrast that with the deeply personal impact of one-on-one recovery. Drawing from lived experience and professional insight, they unpack the strengths, challenges, and transformative potential of both approaches. Whether you're navigating your own path or supporting someone else, this episode offers heartfelt reflections and practical wisdom to help you step forward with clarity and courage.   https://survivorsofabuse.org.uk/what-you-can-do/ https://stepforwardpractice.co.uk  

In this episode of "Rise Up Live Joy Your Way," life coach Kamini Wood tackles the pervasive habit of overthinking, also known as rumination. She dives into the psychological and neuroscientific reasons behind this cycle, explaining how repetitive thoughts can trap us in a state of anxiety and decision paralysis. Drawing on research from cognitive behavioral therapy and authors like Barry Schwartz, Kamini reveals how cognitive distortions and an abundance of choices can fuel overthinking. She provides practical, science-backed strategies to interrupt these patterns, including thought challenging, mindfulness, and taking small, decisive actions to reclaim your focus and move from a state of worry to productive, intentional living.Discover more powerful tips and guidance here: https://www.kaminiwood.com/blog/Learn more about my coaching services: https://www.kaminiwood.com/services/Follow me for more empowering inspiration and guidance:https://www.instagram.com/itsauthenticme/https://www.facebook.com/itsauthenticme/https://www.pinterest.com/itsauthenticme/

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a hard look at the role alcohol still plays (Amazon Affiliate) in first responder culture. For generations, the badge and the bottle have been intertwined—used to unwind, to bond, and, for some, to bury the weight of the job. We explore why alcohol remains an unspoken coping mechanism, how it impacts personal and professional lives, and what it takes to break free from cycles of silent self-medication. The Cultural Legacy of Alcohol in Service: Why drinking has long been normalized in first responder circles. The “work hard, play hard” mentality and how it perpetuates risky habits. The Fine Line Between Social and Self-Medication: How occasional drinks can shift into dependency without realizing it. The difference between relaxation and numbing out. Signs Alcohol Is Becoming a Problem: Red flags that often go unnoticed—or are brushed off—in responder culture. How high-functioning dependency hides in plain sight. The Impact on Relationships and Performance: Why substance reliance affects emotional regulation, decision-making, and intimacy. How alcohol-related issues can put careers and families at risk. The Role of Peer Influence and Stigma: How fear of judgment or isolation keeps people from seeking help. The unspoken pressure to join in to “fit in.” Strategies to Break the Cycle: Audit Your Habits: Track how often and why you're drinking to gain clarity on patterns. Replace Rituals, Not Just the Drink: Find healthier ways to decompress and bond that still meet the same needs. Seek Support Early: Connect with confidential peer support programs or counseling before it becomes a crisis. Shift the Culture Through Leadership: Leaders setting examples by promoting sober or low-alcohol events. Prioritize Emotional Tools Over Liquid Ones: Build coping skills that can handle stress without relying on alcohol. In this episode, we challenge the silence around alcohol in first responder life—and offer practical steps to protect your health, relationships, and career.  

In this episode of Stoic Spirituality, the host discusses the often-overlooked concept of purposeful rest, emphasizing its importance in a productivity-driven society. The conversation explores the barriers to taking proper rest, such as overwork, guilt, distractions, and the attachment to outcomes. The host shares personal struggles with these issues and offers insights on how to cultivate more intentional rest in daily life. The episode transitions into practical strategies for mastering purposeful rest, including scheduling rest as a priority, being present during rest, and focusing on one restful activity daily. Ultimately, the host encourages listeners to reframe their understanding of rest as essential for personal growth and well-being.Hope you enjoy and if you like my content, drop me a follow and find me on Instagram @stoicspirituality, Tiktok @stoicspirituality, and Youtube @stoicspiritualityFind my other podcast episodes and platforms here: https://rss.com/podcasts/stoicspirituality/If you would like one-on-one mindset coaching, schedule a sample session with me:https://calendly.com/stoicspiritualitylifecoaching/sample-session?month=2023-04

In this episode, Christina Lecuyer gets real about regrets—the ones she's faced personally, and the ones she's seen echoed across generations. From missed opportunities in personal growth to lessons in financial literacy, Christina opens up about the moments she wishes she'd acted sooner. But more than looking back, this conversation is about moving forward. She challenges you to recognize where you may be holding back in your own life and shows why investing in yourself, whether through education, growth, or bold decision-making is the most powerful way to break the cycle of regret.

What if the struggles you face today as a woman didn't start with you—but with your mother, and her mother before her? In this powerful conversation, therapist and certified mother-daughter coach Erica Thomas shares how our earliest identity as “daughter” shapes our personality, our relationships and even how we show up at work.   We're breaking open the cultural and familial scripts that keep women small—silencing our voices, worrying more about how things look than how they feel, and losing ourselves in people-pleasing servitude. You'll hear Erica's personal story, why she believes the patriarchy often lives inside us, and how healing the mother-daughter wound creates generational change that ripples both forward and backward in time.   This episode is part truth-telling, part blueprint: a call to every woman who wants to stop carrying the emotional weight she inherited, and start living with authenticity and personal power.   Erica Thomas is a licensed psychotherapist of over 20 years and a mother-daughter relationship expert driven to create generational change for women. As the founder of Vita Nova Counseling and Vita Nova Mother-Daughter Coaching, Erica guides women to heal past hurts and growth into their God-given potential and helps mothers and daughters transform generational legacies into ones that leave healing, hope, reconnection, and empowerment.    Find Erica on social media Facebook: @vitanovaLHTX Instagram: @vitanovacounseling LinkedIn: linkedin.com/in/ericagthomas Click here to BOOK A DISCOVERY CALL if you're ready to fully commit to your personal growth and do the work to get emotionally sober. Side effects include an 80 percent reduction in drinking. Want daily updates from me? TikTok: @hangoverwhisperer Instagram: @thehangoverwhisperer Twitter (X): @NotAboutTheAlc YouTube: @hangoverwhisperer —Do you want coaching from Colleen on a situation you're struggling with? Click here to submit your question. Your name will not be mentioned on air!   

Learn how to break destructive protest behavior cycles before they destroy your marriage! In Part 2 of the protest behaviors series, marriage therapy expert Christa Hardin explores why these patterns escalate from mild criticism or withdrawal to explosive fights and emotional shutdown. Discover childhood origins of each Enneagram type's specific protest strategies, from Type 8s who learned vulnerability was dangerous to Type 5s who learned people drain them. Learn general and type-specific ways to create emotional safety that prevents protesting, how to respond during protest episodes to de-escalate rather than inflame, and repair strategies that actually heal after damage occurs. Includes the escalation pattern most couples miss and practical tools for building marriages where direct communication feels safer than protesting. Watch on YouTube! Get healthy together as a couple this Fall! Get early bird rates right here for your personal healing journey in the Enneagram Relationship Intensive with Christa⁠⁠⁠⁠ here!⁠⁠⁠⁠ Listen to Christa on The Allender Center Podcast here! Leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your phone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you struggle with overeating? Or eating when you are stressed or tired? Do you get stuck in guilt or shame and just give up? Today, I'm chatting with Dr. Melissa and we dive into what is really behind this.  Dr. Melissa McCreery is a psychologist, emotional eating expert, and host of the Too Much on Her Plate podcast. Connect with her here:  Podcast: Too Much on Her Plate with Dr. Melissa McCreery https://toomuchonherplate.com/podcast-main-page/ The free Hidden Hungers Quiz: https://toomuchonherplate.com/emotional-eating-quiz/  Mentioned in this episode:

Generational wealth doesn't have to start with your parents—it can start with you. In this episode of SAUNAIE, XO dives deep into how to break the cycle of financial struggle and build wealth even if you're starting from zero.We'll cover:Why your mindset is your biggest asset when building from nothingHow to stop “survival mode” thinking and shift into growth modeThe key first steps: budgeting, eliminating high-interest debt, and setting up systems that make wealth possibleReal strategies like high-yield savings, beginner investing, and the importance of multiple streams of incomeHow to use financial literacy as a tool to change your family's futureWhether you grew up without money, or you're tired of the paycheck-to-paycheck cycle, this episode will give you the blueprint for building a foundation that lasts.Pull up, because breaking the cycle starts now.

In Intergroup Conflict, Recategorization, and Identity Construction in Acts: Breaking the Cycle of Slander, Labeling and Violence (Bloomsbury, 2023) Hyun Ho Park employs social identity to create the first thorough analysis via such methodology of Acts 21:17-23:35, which contains one of the fiercest intergroup conflicts in Acts. Park's assessment allows his readers to rethink, reevaluate, and reimagine Jewish-Christian relations; teaches them how to respond to the vicious cycle of slander, labeling, and violence permeating contemporary public and private spheres; and presents a new hermeneutical cycle and describes how readers may apply it to their own sociopolitical contexts.After surveying previous studies of the text, Park first analyses Paul's welcome, questioning, and arrest, and how slandering and labeling make Paul an outsider. Park then describes how, through defending his Jewish identity and the Way, Paul nuances his public image and re-categorizes himself and the Way as part of the people of God. When Paul identifies himself as a Roman and later a Pharisee, Park examines Luke's ambivalent attitude toward Rome and the Pharisees, and assesses how Paul escapes dangerous situations by claiming different social identities at different times.Finally, he discloses the vicious cycle of slander, labeling, and violence not only against the Way but also against the Jews and challenges the discursive process of identity construction through intergroup conflict with an out-group, especially the proximate “Other.” Furthermore, he demonstrates how the relevance of such scholarship is not limited to Lukan studies or even biblical studies in general; the frequent use of slander, labeling, and violence in the politics of the United States and other polarized countries around the globe demands new ways of looking at intergroup relations, and Park's argument meets the needs of those seeking a new perspective on contemporary political discord. Hyun Ho Park is Associate Pastor of the First United Methodist Church of Yuba City, California and Editor-in-Chief of the Asian American Theological Forum. Jonathon Lookadoo is Associate Professor at the Presbyterian University and Theological Seminary in Seoul, South Korea. While his interests range widely over the world of early Christianity, he is the author of books on the Epistle of Barnabas, Ignatius of Antioch, and the Shepherd of Hermas, including The Christology of Ignatius of Antioch (Cascade, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In Intergroup Conflict, Recategorization, and Identity Construction in Acts: Breaking the Cycle of Slander, Labeling and Violence (Bloomsbury, 2023) Hyun Ho Park employs social identity to create the first thorough analysis via such methodology of Acts 21:17-23:35, which contains one of the fiercest intergroup conflicts in Acts. Park's assessment allows his readers to rethink, reevaluate, and reimagine Jewish-Christian relations; teaches them how to respond to the vicious cycle of slander, labeling, and violence permeating contemporary public and private spheres; and presents a new hermeneutical cycle and describes how readers may apply it to their own sociopolitical contexts.After surveying previous studies of the text, Park first analyses Paul's welcome, questioning, and arrest, and how slandering and labeling make Paul an outsider. Park then describes how, through defending his Jewish identity and the Way, Paul nuances his public image and re-categorizes himself and the Way as part of the people of God. When Paul identifies himself as a Roman and later a Pharisee, Park examines Luke's ambivalent attitude toward Rome and the Pharisees, and assesses how Paul escapes dangerous situations by claiming different social identities at different times.Finally, he discloses the vicious cycle of slander, labeling, and violence not only against the Way but also against the Jews and challenges the discursive process of identity construction through intergroup conflict with an out-group, especially the proximate “Other.” Furthermore, he demonstrates how the relevance of such scholarship is not limited to Lukan studies or even biblical studies in general; the frequent use of slander, labeling, and violence in the politics of the United States and other polarized countries around the globe demands new ways of looking at intergroup relations, and Park's argument meets the needs of those seeking a new perspective on contemporary political discord. Hyun Ho Park is Associate Pastor of the First United Methodist Church of Yuba City, California and Editor-in-Chief of the Asian American Theological Forum. Jonathon Lookadoo is Associate Professor at the Presbyterian University and Theological Seminary in Seoul, South Korea. While his interests range widely over the world of early Christianity, he is the author of books on the Epistle of Barnabas, Ignatius of Antioch, and the Shepherd of Hermas, including The Christology of Ignatius of Antioch (Cascade, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies

In Intergroup Conflict, Recategorization, and Identity Construction in Acts: Breaking the Cycle of Slander, Labeling and Violence (Bloomsbury, 2023) Hyun Ho Park employs social identity to create the first thorough analysis via such methodology of Acts 21:17-23:35, which contains one of the fiercest intergroup conflicts in Acts. Park's assessment allows his readers to rethink, reevaluate, and reimagine Jewish-Christian relations; teaches them how to respond to the vicious cycle of slander, labeling, and violence permeating contemporary public and private spheres; and presents a new hermeneutical cycle and describes how readers may apply it to their own sociopolitical contexts.After surveying previous studies of the text, Park first analyses Paul's welcome, questioning, and arrest, and how slandering and labeling make Paul an outsider. Park then describes how, through defending his Jewish identity and the Way, Paul nuances his public image and re-categorizes himself and the Way as part of the people of God. When Paul identifies himself as a Roman and later a Pharisee, Park examines Luke's ambivalent attitude toward Rome and the Pharisees, and assesses how Paul escapes dangerous situations by claiming different social identities at different times.Finally, he discloses the vicious cycle of slander, labeling, and violence not only against the Way but also against the Jews and challenges the discursive process of identity construction through intergroup conflict with an out-group, especially the proximate “Other.” Furthermore, he demonstrates how the relevance of such scholarship is not limited to Lukan studies or even biblical studies in general; the frequent use of slander, labeling, and violence in the politics of the United States and other polarized countries around the globe demands new ways of looking at intergroup relations, and Park's argument meets the needs of those seeking a new perspective on contemporary political discord. Hyun Ho Park is Associate Pastor of the First United Methodist Church of Yuba City, California and Editor-in-Chief of the Asian American Theological Forum. Jonathon Lookadoo is Associate Professor at the Presbyterian University and Theological Seminary in Seoul, South Korea. While his interests range widely over the world of early Christianity, he is the author of books on the Epistle of Barnabas, Ignatius of Antioch, and the Shepherd of Hermas, including The Christology of Ignatius of Antioch (Cascade, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/religion

In Intergroup Conflict, Recategorization, and Identity Construction in Acts: Breaking the Cycle of Slander, Labeling and Violence (Bloomsbury, 2023) Hyun Ho Park employs social identity to create the first thorough analysis via such methodology of Acts 21:17-23:35, which contains one of the fiercest intergroup conflicts in Acts. Park's assessment allows his readers to rethink, reevaluate, and reimagine Jewish-Christian relations; teaches them how to respond to the vicious cycle of slander, labeling, and violence permeating contemporary public and private spheres; and presents a new hermeneutical cycle and describes how readers may apply it to their own sociopolitical contexts.After surveying previous studies of the text, Park first analyses Paul's welcome, questioning, and arrest, and how slandering and labeling make Paul an outsider. Park then describes how, through defending his Jewish identity and the Way, Paul nuances his public image and re-categorizes himself and the Way as part of the people of God. When Paul identifies himself as a Roman and later a Pharisee, Park examines Luke's ambivalent attitude toward Rome and the Pharisees, and assesses how Paul escapes dangerous situations by claiming different social identities at different times.Finally, he discloses the vicious cycle of slander, labeling, and violence not only against the Way but also against the Jews and challenges the discursive process of identity construction through intergroup conflict with an out-group, especially the proximate “Other.” Furthermore, he demonstrates how the relevance of such scholarship is not limited to Lukan studies or even biblical studies in general; the frequent use of slander, labeling, and violence in the politics of the United States and other polarized countries around the globe demands new ways of looking at intergroup relations, and Park's argument meets the needs of those seeking a new perspective on contemporary political discord. Hyun Ho Park is Associate Pastor of the First United Methodist Church of Yuba City, California and Editor-in-Chief of the Asian American Theological Forum. Jonathon Lookadoo is Associate Professor at the Presbyterian University and Theological Seminary in Seoul, South Korea. While his interests range widely over the world of early Christianity, he is the author of books on the Epistle of Barnabas, Ignatius of Antioch, and the Shepherd of Hermas, including The Christology of Ignatius of Antioch (Cascade, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biblical-studies

In Intergroup Conflict, Recategorization, and Identity Construction in Acts: Breaking the Cycle of Slander, Labeling and Violence (Bloomsbury, 2023) Hyun Ho Park employs social identity to create the first thorough analysis via such methodology of Acts 21:17-23:35, which contains one of the fiercest intergroup conflicts in Acts. Park's assessment allows his readers to rethink, reevaluate, and reimagine Jewish-Christian relations; teaches them how to respond to the vicious cycle of slander, labeling, and violence permeating contemporary public and private spheres; and presents a new hermeneutical cycle and describes how readers may apply it to their own sociopolitical contexts.After surveying previous studies of the text, Park first analyses Paul's welcome, questioning, and arrest, and how slandering and labeling make Paul an outsider. Park then describes how, through defending his Jewish identity and the Way, Paul nuances his public image and re-categorizes himself and the Way as part of the people of God. When Paul identifies himself as a Roman and later a Pharisee, Park examines Luke's ambivalent attitude toward Rome and the Pharisees, and assesses how Paul escapes dangerous situations by claiming different social identities at different times.Finally, he discloses the vicious cycle of slander, labeling, and violence not only against the Way but also against the Jews and challenges the discursive process of identity construction through intergroup conflict with an out-group, especially the proximate “Other.” Furthermore, he demonstrates how the relevance of such scholarship is not limited to Lukan studies or even biblical studies in general; the frequent use of slander, labeling, and violence in the politics of the United States and other polarized countries around the globe demands new ways of looking at intergroup relations, and Park's argument meets the needs of those seeking a new perspective on contemporary political discord. Hyun Ho Park is Associate Pastor of the First United Methodist Church of Yuba City, California and Editor-in-Chief of the Asian American Theological Forum. Jonathon Lookadoo is Associate Professor at the Presbyterian University and Theological Seminary in Seoul, South Korea. While his interests range widely over the world of early Christianity, he is the author of books on the Epistle of Barnabas, Ignatius of Antioch, and the Shepherd of Hermas, including The Christology of Ignatius of Antioch (Cascade, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/christian-studies

For more information on how to control your anger, visit angersecrets.com.This episode dives into one of the most difficult but essential topics: understanding how abuse and violence may show up in your life—and how to end the cycle. Anger expert Alastair Duhs speaks with clarity and compassion about behaviors that cause harm, whether through words, control, silence or physical actions. If you've ever questioned the impact of your anger or wondered if your actions have crossed a line, this episode offers a courageous path forward.Key Takeaways:-Abuse isn't just physical—it can be verbal, emotional, psychological or sexual, and all forms can leave deep, lasting harm.-If you've used anger to intimidate, control or manipulate, it's time to look honestly at your behavior and its impact.-Alastair explains why abuse and violence are the same—because both hurt and control others, often in invisible but devastating ways.-Taking responsibility for your actions is not a sign of weakness—it's a brave step toward healing and change.-True transformation begins with clarity, accountability and the willingness to break old patterns.-Help is available, and no matter what your past has looked like, it's never too late to build respectful, safe, and loving relationships.Links referenced in this episode:angersecrets.com — Learn more about anger managementangersecrets.com/training — Watch the free training: Control Your Anger in 7 Daysangersecrets.com/course — Enrol in The Complete Anger Management System

Send us a textHave you fallen into the trap of taking your partner for granted? When comfort turns to complacency, even the strongest PMDD relationships can crumble.Relationships where one partner has Premenstrual Dysphoric Disorder come with unique challenges that require extraordinary patience and understanding. Yet over time, we often become dangerously familiar with each other's efforts. That morning text that once made your day becomes expected. The way your partner adapts to your changing needs throughout your cycle seems ordinary rather than remarkable. The boundaries you established early on get casually violated because "what's the big deal just this once?"This familiarity creates a slippery slope. Communication deteriorates first—partners stop checking in consistently or assume silence means everything's fine. Boundaries erode when comfort replaces mindfulness. Perhaps most damaging is how disrespectful communication gradually becomes normalized: "This is just how we talk to each other when we're upset." Each small instance of taking your partner for granted accumulates into significant resentment.For relationships affected by PMDD, this pattern is particularly destructive. The cyclical nature of symptoms means unresolved issues compound month after month until even the most committed partnerships break under the strain. Worse still, when children witness these dynamics, they internalize them as normal relationship models for their future.Breaking this cycle requires intention. Regular emotional check-ins, consistent appreciation for your partner's specific qualities, respecting established boundaries, and developing tools for healthy conflict resolution all help maintain the connection that brought you together initially. Remember—being in a PMDD relationship requires work, but the deep love and care that individuals with PMDD typically bring makes that effort worthwhile.Don't wait until your partner walks away to recognize their value. What will you appreciate about them today?

Send us a textEver wonder what truly protects us from relapse? It's not white-knuckling through triggers or avoiding life's challenges – it's something far more powerful.The conversation dives deep into the nature of fear in recovery, specifically the fear of relapse that haunts many on the sobriety journey. Through candid personal stories and powerful insights from both recovery literature and lived experience, we explore how faith serves as the antidote to fear. As one participant powerfully states, "Faith means courage. All men of faith have courage, not fear."We unpack the crucial distinction between merely believing in recovery and having genuine faith – the kind that requires action. "You believed that chair would hold your weight, but you didn't have any faith until you put your ass in it." This practical wisdom extends to when someone is ready to sponsor others, challenging conventional timeframes and focusing instead on spiritual awakening through working the steps.Perhaps most powerfully, we explore the concept of finding "serenity to match calamity." True peace isn't the absence of life's storms but the ability to remain centered within them. Through unexpected encounters with past resentments and opportunities for spontaneous amends, we see how recovery offers not just sobriety but a transformative way of navigating life's challenges.Whether you're new to recovery or have years of sobriety, this conversation offers fresh perspectives on overcoming fear, building faith, and finding peace regardless of external circumstances. Join us for insights that might just transform how you view your recovery journey.Thank You for Joining Us.. Please share with friends. If you or anyone you know is struggling with alcoholism please reach out to us. We can get you help. recoveryunfilteredpodcast@gmail.com

Why does it feel so hard to change—even when you know what's good for you? In this episode of Human OS: Mind Your Health, Rewired, Dr. Connie Cheung dives into the neuroscience of resistance and explains what happens in your brain when you try to step into a new identity. Whether you're: Setting boundaries for the first time Leaving a toxic cycle Trying to rewire patterns that keep you stuck —your amygdala will scream to keep you in the familiar. But you're not broken. You're just wired for survival. In this episode, you'll learn: Why fear shows up loudest right before transformation How to understand and rewire your emotional responses Why self-sabotage is not a flaw—it's a safety strategy What it really takes to move forward with clarity, power, and grounded action

In this episode, performance coach and psychologist Albert Bramante joins me to unpack why we self-sabotage, especially when we're close to our goals, and how to build lasting resilience instead of relying on surface-level motivation and manifestation techniques. We explore practical ways to shift self-defeating patterns, strengthen follow-through, and how to use tools like hypnosis and NLP as complements, not quick fixes, on the path to growth. Connect with Albert: https://albertbramante.com/ https://bramanteartists.com/ Stay connected with Carissa: Instagram: @coachcar_ https://www.instagram.com/coachcar_/ Tik Tok: https://www.tiktok.com/@coachcar_ Web: https://www.creative-wholistics.com/ Download a Free Goal Setting Packet: https://www.creative-wholistics.com/pl/2148662510 Book a Session: https://my.practicebetter.io/#/5fb53e672a98231248274b2f/bookings?step=services

Why do we keep putting things off — even when they matter deeply to us? In this follow-up episode, psychologist and author Dr Patricia Zurita Ona returns to share the second half of her powerful framework for understanding anxious, overwhelmed, perfectionistic procrastination.Last week, Dr Patricia introduced the first 3 of 6 reflection questions to help us uncover what’s really driving our procrastination. This week, we continue the conversation with the final 3 — and they’re game-changing.You’ll learn:Why we keep making "cozy" feeling-based choicesWhat “compassionate accountability” looks like (and why it matters)How to uncover the values you may be ignoring when you procrastinateWhat to do next — including how to gently map your own habits and begin making real, sustainable changeThis is not about productivity hacks or quick fixes. It’s a beautifully compassionate and practical episode for anyone who wants to stop feeling stuck and start living with more intention and purpose.

Are you unknowingly sabotaging your leadership by staying too busy? Senior executives often fall into the trap of emotional buffering, keeping themselves occupied with tasks and meetings to avoid discomfort, tough conversations, or strategic thinking. While it feels productive in the moment, this sneaky habit can erode influence, limit results, and quietly weaken leadership presence. In this episode, you'll learn how to spot emotional buffering in yourself and your team, why it happens, and the hidden costs of letting it continue.  If you'd like immediate support with the issues you're facing as a Leader, then book a call with Elisia at https://elisiakeowncoaching.com/call You can find show notes, resources, and more here: https://tinyurl.com/4h4mbu49 

Dr. Thema describes the causes and signs of unhealthy relationships before providing practical tips for breaking the cycle and building healthier relationships. To learn more check out her bestselling book Matters of the Heart. Music by Joy Jones

Hey sister, I'm so excited to share that I've just opened the doors to the Set Free Sisterhood Collective! This is a private, faith-based community I created just for you—a safe place where you can show up as you are, without judgment, labels, or shame. Whether you're looking to live alcohol-free, cut back, or just need some encouragement and real connection, you belong here. We'll be meeting bi-weekly starting September 11th, and I want you to know this is all about support, accountability, and being truly seen by women who get it. In this episode, I talk about the struggles we face when trying to break old habits, and I share some powerful questions you can ask yourself to get clarity and move forward. I also read a couple of beautiful testimonials from women who have found hope and transformation in this community. If you're craving a space where you can be honest, get encouragement, and grow in your faith, I'd love for you to join us. Check out the link in the show notes to sign up for the Set Free Sisterhood Collective, or email me anytime at michelle@setfreesisterhood.com if you have questions or just want to connect. I can't wait to walk this journey with you, sister. You are not alone! JOIN NOW: https://setfreesisterhood.thrivecart.com/set-free-sisterhood-collective/

Send us a textThe weight of unexpressed emotion is crushing an entire generation of men. Growing up, they were handed an unwritten rulebook - don't cry, don't show weakness, handle everything alone. This emotional suppression wasn't a choice but a survival strategy taught from father to son, generation after generation.In this transformative episode, Angela Meyer delivers a powerful message to men who've been taught that strength means feeling nothing. Through the metaphor of a stone wall versus a flowing river, she illustrates how true resilience comes not from shutting emotions out, but from allowing life to move through you without losing yourself.The conditioning starts early - those whispered "be a man" commands that plant seeds of emotional disconnection. Angela compassionately unpacks this generational messaging while making a crucial distinction between healthy stoicism (emotional resilience, perspective in adversity) and its unhealthy counterpart (complete emotional suppression). Men aren't failing when they feel deeply - they're reclaiming what was always rightfully theirs.For those ready to break free, Angela offers a practical seven-step process to identify and process emotions, particularly fear. She guides listeners through naming feelings, sitting with them without judgment, separating emotions from behaviors, and finding the lessons each feeling offers. This isn't just theory - it's a roadmap for transformation.The episode culminates with an emotional freedom checklist: daily awareness practices, safe expression opportunities, inner child healing, body connection exercises, finding brotherhood, and nurturing soul connection. These aren't quick fixes but doorways to a more authentic masculinity.Whether you're a man struggling to understand why connection feels so difficult, someone who loves a man trapped behind emotional walls, or anyone interested in healing generational patterns, this episode offers both compassion and concrete steps forward. Because as Angela reminds us - the wall may keep you safe, but the river keeps you alive.Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

What happens when a mom who helps others heal from estrangement has experienced it from both sides? In this deeply personal episode, Kim shares her raw and honest story of estrangement - both as a daughter who left home at 14 and as a mom whose adult children pulled away.From heated arguments that led to years of silence, to watching her own kids disappear after joining the Marines, Kim reveals the painful patterns that repeated across generations. She opens up about becoming a "desperate victim" in relationships, how it affected her marriage, and the jealousy she felt watching other families.But this isn't just a story of pain - it's a story of hope. Kim shares how she found healing through her L.O.V.E. M.E.N.D.S. framework and discovered that reconciliation was possible on both sides. If you're struggling with an adult child, this episode will remind you that your story isn't over and healing is possible.Grab Your Free Course and Motivational Book: The Parent's Repair Kit and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

Dr Alicia Lieberman is a clinical psychologist, author, and the senior developer of Child-Parent Psychotherapy (CPP). Her books include: The Emotional Life of the Toddler, Don't Hit My Mommy, and Psychotherapy with Infants and Young Children. She has received numerous awards including: the Rene Spitz Award from the World Association for Infant Mental Health, the Hero Award from the San Francisco Department of Public Health, and the Whole Child Award from the Simms/Mann Institute. In this conversation, we explore: — The pioneering work of Selma Fraiberg and how this influenced Dr Lieberman's trajectory — The role that "ghosts" and "angels" in the nursery play in the intergenerational transmission of trauma — The importance of “speaking the unspeakable” and helping children who have experienced trauma to construct adaptive narratives from their experiences. And more. You can learn more about Dr Lieberman's work at: https://childparentpsychotherapy.com/ --- Dr. Lieberman is the Irving B. Harris Endowed Chair in Infant Mental Health and Vice Chair for Academic Affairs at the UCSF Department of Psychiatry, and Director of the Child Trauma Research Program. She is a clinical consultant with the San Francisco Human Services Agency. She is active in major national organizations involved with mental health in infancy and early childhood. She is past-president of the board of directors of Zero to Three: National Center for Infants, Toddlers and Families, and on the Professional Advisory Board of the Johnson & Johnson Pediatric Institute. She has served on peer review panels of the National Institute of Mental Health, is on the Board of Trustees of the Irving Harris Foundation, and consults with the Miriam and Peter Haas Foundation on early childhood education for Palestinian-Israeli children. Born and raised in Paraguay, she received her BA from the Hebrew University of Jerusalem and Ph.D. from Johns Hopkins University. This background informs her work on behalf of children and families from diverse ethnic and cultural origins, with primary emphasis on the experiences of Latinos in the United States. Dr. Lieberman is currently the director of the Early Trauma Treatment Network (ETTN), a collaborative of four university sites that include the UCSF/SFGH Child Trauma Research Program, Boston Medical Center, Louisiana State University Medical Center, and Tulane University. ETTN is funded by the federal Substance Abuse Mental Health Services Administration (SAMHSA) as part of the National Child Traumatic Stress Network, a 40-site national initiative that has the mission of increasing the access and quality of services for children exposed to trauma in the United States. Her major interests include infant mental health, disorders of attachment, early trauma treatment outcome research, and mental health service disparities for underserved and minority children and families. Her current research involves treatment outcome evaluation of the efficacy of child-parent psychotherapy with trauma-exposed children aged birth to six and with pregnant women involved in domestic violence. As a trilingual, tricultural Jewish Latina, she has a special interest in cultural issues involving child development, child rearing, and child mental health. She lectures extensively on these topics nationally and internationally. --- Interview Links: — Dr Liberman's website - https://childparentpsychotherapy.com/ 3 books that Dr Lieberman recommended — The emotional life of the toddler - Alicia Lieberman - https://amzn.to/46pWmGn — Don't hit my mommy - Alicia Lieberman - https://amzn.to/3LHCepK — Make Room for Baby - Alicia F. Lieberman, Manuela A. Diaz, Gloria Castro, Griselda Oliver Bucio - https://amzn.to/3ynmyow

Happy Mindful Monday,Everyone!In this week's epsiode, our host Allie Brooke is interviewed by the fantastic Desiree Simone on the "Growth on the Rocks" Podcast. In this episode, they dive deep into a conversation that's as personal as powerful. They sit down to discuss their similar backgrounds as high-performing women and how their diverse cultures have shaped the ambitious, driven people they are today. But this isn't just a success story; it's a candid exploration of the shadow side of ambition. They unpack the perils of perfectionism, not as a quest for excellence, but as a relentless, exhausting pursuit of an impossible ideal. They talk about how this tendency often leaves them feeling stuck, unfulfilled, and afraid to make mistakes. We also explore the deep roots of people-pleasing, revealing that it's far more complex than simply wanting to make others happy.  Drawing on lessons learned from maternal ancestries and their journeys, they discuss how cultivating emotional intelligence has been the key to unlocking true freedom. They share how understanding our emotions, setting firm boundaries, and embracing vulnerability have allowed them to move beyond the patterns of perfectionism and people-pleasing. This conversation is an honest look at the path from feeling defined by external expectations to living a life guided by internal peace and genuine self-acceptance.Epaiode TopicsPerfectionism vs. Excellence: Exploring the difference between a healthy drive for quality and the debilitating fear of making a mistake.The Root of People-Pleasing: Discussing how people-pleasing is more than just being nice and often stems from a fear of conflict or a need for external validation.Lessons from Our Mothers: Sharing how the women who raised us influenced our relationships with success, self-worth, and emotional expression.The Power of Boundaries: A conversation about how to set and maintain boundaries for time, energy, and emotions to protect your mental well-being.Emotional Intelligence: Breaking down how cultivating self-awareness and emotional regulation is the key to overcoming perfectionism and people-pleasing.Cultural Influences: Exploring how our cultural backgrounds have shaped our definitions of success and our tendencies toward certain behaviors.Finding True Freedom: A final discussion on the journey from living for external approval to living a life of internal peace and genuine self-acceptance.How To Connect w| DesireeWebsiteInstagramPodcast  The Growth METHOD. Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ (Both FREE and Premium)◦ Use Code:growthmindsetgal for 50% off your first month's subscription! 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠◦ Coaching Programs⁠⁠⁠⁠⁠⁠⁠⁠ information⁠⁠⁠⁠⁠⁠⁠⁠What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠Substack

Psalm 46, John McGiffin

We inherit our genes but can we inherit trauma? There's no doubt we can feel it but can the trauma of previous generations be expressed in our genetic code? 

In this powerful 10-minute episode, Dr. Raymond Zakhari, DNP, triple board-certified nurse practitioner and combat veteran, explores the hidden patterns of addiction that affect Manhattan's most successful professionals. From the ritual of unwinding after demanding days to the subtle progression of dependency, this episode reveals why high-achieving individuals are increasingly turning to alcohol, cannabis, gambling, and other escapes.Dr. Zakhari examines the alarming rise in substance use among professionals aged 35-50, particularly women, and how cultural normalization masks serious health risks. Beyond traditional substances, he addresses modern addictions including workaholism, digital dependency, and compulsive behaviors that serve as emotional anesthesia for stress, trauma, and unmet expectations.Drawing from his extensive clinical experience treating Manhattan executives, healthcare professionals, and entrepreneurs, Dr. Zakhari explains the neuroscience behind addiction, the real costs to health and performance, and evidence-based paths to recovery. He discusses personalized treatment approaches including medical detox, psychotherapy, and concierge-level care designed for busy professionals who value privacy and convenience.Whether you're questioning your own patterns, concerned about a colleague, or simply seeking to understand addiction in high-pressure environments, this episode offers hope, clarity, and practical next steps toward reclaiming control.Topics Covered:Rising addiction rates among high-achieving professionalsThe role of stress, trauma, and perfectionism in dependencyModern forms of addiction beyond alcohol and drugsNeuroscience of addiction and recoveryTreatment options for busy Manhattan professionalsBuilding sustainable recovery while maintaining career successAbout Dr. Raymond Zakhari: Clinical Professor at Hunter College CUNY, founder of Metro Medical Direct, and pioneer in concierge addiction treatment serving Manhattan's professional community.Resources: AddictionDetoxManhattan.com | Confidential consultations availableKeywords: #AddictionTreatment #ManhattanProfessionals #ExecutiveHealth #SubstanceAbuse #MentalHealth #Recovery #Detox #AddictionTherapy #ProfessionalBurnout #NYC

Send us a textIn this heartfelt conversation, Jennifer opens up about growing up in the shadow of generational addiction—a legacy that shaped her beliefs, her relationships, and her sense of self. From an early age, she carried the heavy weight of feeling like she could never measure up, no matter how hard she tried. Together, we explore how those deep-rooted feelings of unworthiness took hold, how addiction threaded its way through her family history, and what it took for her to begin breaking free. Jennifer's story is one of raw honesty, resilience, and hope—a reminder that the cycle can be broken, and healing is possible for anyone willing to face the truth.Jennifer's Website:Support the show

For more information on how to control your anger, visit angersecrets.com.In this deeply moving episode, anger expert Alastair Duhs shares the powerful transformation of Cameron—a husband, father and successful businessman—who took brave steps to change the legacy of anger in his family. After a painful outburst left his daughter afraid, Cameron realised he was repeating patterns he swore he'd never pass on. What followed was a journey of self-awareness, emotional growth and quiet victories that began with enrolling in The Complete Anger Management System.Key Takeaways:-Recognising anger patterns—especially those modeled in childhood—is the first step toward breaking them.-Emotional abuse doesn't require physical violence; creating an unstable environment through tone and reaction can be just as harmful.-Small, conscious shifts—like responding with calm empathy instead of anger—can rebuild trust in relationships.-Early warning signs of anger offer an opportunity to pause and choose a new response before things escalate.-Cameron's story highlights the power of self-awareness, reflection and learning new emotional skills—even later in life.-Online anger management allows for flexible, private and personalised growth at your own pace.Links referenced in this episode:angersecrets.com — Learn more about anger managementangersecrets.com/training — Watch the free training: Control Your Anger in 7 Daysangersecrets.com/course — Enrol in The Complete Anger Management System

Discover the perseverance and opportunity factors … today on Bold Steps with Pastor Mark Jobe. Last time, Mark started a message called, Breaking the Cycle of Scarcity … and touched upon the first two points of our message—the seed and time factors. And on this program, he’ll expand upon the third and fourth points—perseverance and opportunity. It’s the final message in our series … Connected. Bold Step Gift: MOVING FORWARD AFTER MESSING UP: A NEW FUTURE WITH THE GOD OF SECOND CHANCESBecome a Bold Partner: https://www.moodyradio.org/donateto/boldstepsSee omnystudio.com/listener for privacy information.

Today on Bold Steps with Pastor Mark Jobe … we’re learning to change the way we think about our circumstances. Do you know the names of your neighbors who live around you? Well, many don’t! As believers, we should care more about our communities than anyone else. And we should be the connectors! We should be connecting people … not just merely talking to them and moving on. You can be in a marriage and it’s the same way… a heart-to-heart connection that goes beyond just a casual acquaintance. Starting today, Mark is going to share some thoughts about a single, powerful principle that if you put into practice … will change your life! It’s called the Sow and Reap Principle, and it comes from the book of Galatians, Chapter 6. Bold Step Gift: MOVING FORWARD AFTER MESSING UP: A NEW FUTURE WITH THE GOD OF SECOND CHANCESBecome a Bold Partner: https://www.moodyradio.org/donateto/boldstepsSee omnystudio.com/listener for privacy information.

In this powerful episode of Healthy Waves, host Avik Chakraborty dives deep with fitness icon Robert Reames and author Nikki Allen on dismantling harmful diet culture, reclaiming emotional wellness, and finding true health beyond appearances. Robert shares insights from his groundbreaking book Anti-Diet: The Paradigm Has Shifted, revealing why the traditional diet industry fails and how real change must start from within. Nikki opens up about her journey of turning heartbreak into healing, transforming pain into art through her novel Loved You, Hated You. This conversation challenges the myths that health equals thinness and explores how to build unshakable standards of self-care, respect for your body, and lasting emotional resilience. If you've ever felt unseen, unsafe, or stuck in cycles that no longer serve you, this is your invitation to break free and reclaim your power. About the Guests   Robert Reames is a renowned trainer, nutritionist, and author with over 40 years in the health and wellness industry. Known for his celebrity clientele, media appearances, and bestselling books, Robert is shifting the conversation around health to focus on sustainable, inside-out transformation. Nikki Allen is a singer-songwriter turned author of Loved You, Hated You. Her book blends fiction and real emotions to explore love, domestic violence, and self-discovery. Nikki uses storytelling as a tool for healing and inspiring others to do their own “soul surgery.” Key Takeaways : Diet culture is broken: Robert highlights how the diet industry and quick fixes like GLP-1 drugs treat symptoms, not the root causes of poor metabolic health. Inside-out healing: Both guests stress the importance of addressing emotional wounds and building personal standards rather than relying on external validation. The power of "soul surgery": Nikki shares how deep inner work freed her from destructive coping habits and transformed her relationship with food and self-worth. Body as a temple: Honor your body with real food, rest, and movement. Avoid processed food and short-term fads that undermine long-term wellness. Personal empowerment over discipline: Robert reframes “discipline” as raising your standards and reclaiming your personal power step by step. Connect with the Guests   Robert Reames: realrobertreames Nikki Allen: Follow her work at www.nikkiallen.com     Want to be a guest on Healthy Mind, Healthy Life?   DM on PM – Send a message on PodMatch: https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES: Business Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With the World: https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium, YouTube, Instagram, Facebook, LinkedIn, Twitter, Pinterest – All Links Here SHARE YOUR REVIEW: Google Review: https://www.podpage.com/bizblend/reviews/new/ Video Testimonial: https://famewall.healthymindbyavik.com/ #podmatch #healthymind #wellnesspodcast #mentalhealthmatters #mindfulnessmatters #healthpodcast #wellbeing #selfcare #mentalhealthawareness #healingjourney #dietculture #bodypositivity #transformation #HealthyMindByAvik #newpodcast #inspiration

Are you ready to confront a harsh reality? The state of Missouri is ranked #4 in the number of people being sex trafficked daily in our nation. In this gripping interview, host Austin Conner talks with Julie Meranda and Lauren Gray from Magnolia Ministry, as they walk alongside sex trafficking survivors toward healing and freedom.  Julie and Lauren share the heart-breaking stories of how sex trafficking exists in places where you would least expect it. They also explain the different types of trafficking and how difficult it is to break the bonds that form when a person is exploited and controlled.  Magnolia's practical steps include prayer, giving small gifts, visiting the environments that house exploited women and providing community education. They rely on God's redemptive power to truly set captives free and bring women and children out of bondage. Despite the issue's complexity, Julie and Lauren believe that everyone can make a difference through prayer, donations, or volunteering. The good news: there is hope for these women thanks to the Magnolia Ministry, which prioritizes walking alongside survivors as they find safety, healing, and freedom. To get more information about Magnolia Ministry, click here To reach out to Julie Meranda, email her at jmeranda@themagnoliaministry.org Connect with us & Subscribe to our weekly newsletter! Website: withyouintheweeds.com Instagram: @withyouintheweeds Facebook: @withyouintheweeds            X: withyou_weeds If you love listening to WYITW, would you please leave us a 5 star rating and a review? Your feedback helps us reach more people!

Financial educator Tiffany Aliche breaks down how to best dig yourself out of debt and build a road map to eliminating those balances. Also, Bowen Yang drops in to catch up and talk about his awards show on Bravo, ‘The Las Culturistas Culture Awards,' which highlights some overlooked moments in pop culture. Plus, psychotherapist and social media personality Meg Josephson shares advice on how to break the cycle of people pleasing and set boundaries to boost our happiness. And, chef Giorgio Rapicavoli whips up a tasty recipe for grilled pork tenderloin.

We all say we want more love, success, peace, etc.; so why do we sometimes block it ourselves? In this episode of Carlie's Couch, we unpack how self-sabotage shows up in work, relationships, money, and self-care, and explore the fears hiding underneath it.