Own Your Energy Podcast

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Kristin Pelczynski and Jamie Cressend bring you on a journey to take power over your life and find joy, peace, and healing.

Jamie Cressend and Kristin Pelczynski


    • Sep 17, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 35m AVG DURATION
    • 24 EPISODES


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    Latest episodes from Own Your Energy Podcast

    Call to Action!

    Play Episode Listen Later Sep 17, 2022 2:54


    We need you!  If you would like to schedule a recorded session (can be anonymous), contact us at ownyourenergypodcast@gmail.com  

    The Journey to Soul Awakening Retreats

    Play Episode Listen Later Apr 7, 2022 33:16


    Amanda Owens and Kate Hodge join Kristin and Jamie to share about their healing retreats.  The next retreat will be hosted in Kona, Hawaii from 4/29/22-5/4/22.  Amanda, Kate, and previous podcast guest, Lauren Manzke, will guide clients in energy healing and life coaching in Hawaii as well as 3 months of aftercare.  To learn more, visit www.healings.energy. They are also located on all social media platforms @Awakening.

    222 Portal Meditation by Kristin

    Play Episode Listen Later Feb 23, 2022 12:03


    In this episode, Kristin channels a meditation for the 2/2/2022 portal with light language. To learn more about Kristin, visit www.energychangeseverything.com

    222 Portal Escort Meditation with Jamie

    Play Episode Listen Later Feb 22, 2022 11:12


    This podcast is a guided meditation to help you easily cross through the 2/22/2022 portal opening.  Relax and enjoy. To find out more about private sessions and my Magic Money course, go to www.keepthefaithhealing.com

    Free Energy with Lauren Manzke

    Play Episode Listen Later Dec 14, 2021 41:25


    The phenomenal Lauren Manzke shares her extensive knowledge about tachyon energy, sacred geometry and light language. She also shares her healing gift with our audience with a collective healing for all. Find Lauren at graceoflightreiki.com, Tachyon products at tachyonliving.com.

    Healing Episode: Relief for a Stressed Mom

    Play Episode Listen Later Nov 19, 2021 25:39


    Jamie and Kristin work with Brittany, a mother of four girls. She feels stressed about not "doing enough" or "being enough." Anyone who resonates with these very common (and untrue) human beliefs can tap into the frequency of the healing and receive more peace of mind. 

    Healing Episode: Manifest a Relationship

    Play Episode Listen Later Nov 8, 2021 28:33


    We're doing more healing in the podcast! In this episode, we work with Ang, who is looking for longterm love. The beauty of these healing episodes is that if you resonate with the issue, you will receive healing too. Take a deep breath, drop down into your heart and allow yourself to surrender to a new frequency. 

    Human Design and Other Fun Things with Afura Nefertiti Fareed

    Play Episode Listen Later Aug 6, 2021 45:08


    Afura Nefertiti Fareed joins Kristin and Jamie for a fun discussion about manifesting through casting spells and performs a mini Human Design reading for Kristin.  Afura is an artist and personal development guide, and the founder of The Writing Witch Shop and Alchemy Of Affluence Academy. She inspires spirited starlets to use a unique combination of psychology practices and witchy wisdom to manifest their most ideal lifestyle through enchanting guided journaling adventures! By living in tune with the eight Seasons on the witch's calendar and balancing all areas of life through the wisdom of the five Elements, Afura's goal is to help you empower yourself to live out your soul's highest and most fulfilled expression! Afura believes that your biggest perceived weaknesses are actually your greatest super powers in disguise... that magick is the power to write your own story... and your fairytale fantasy is not a pipe dream, but a premonition of the reality you're meant to create when you step into your magick! Follow her on instagram @afuranefertiti Subscribe to her YouTube channel HERE Subscribe to her Podcast channel HERE Find out more about Kristin HERE and Jamie HERE    

    Awakening the Illuminated Heart with Jason Hunt

    Play Episode Listen Later Jul 19, 2021 53:08


    Jason Hunt graces the audience with knowledge and wisdom he learned from his studies in Drunvolo Melchizedek's School of Remembering.  To learn more: link to Jason's website: https://waterprana.net/ link to School Of Remembering: https://www.drunvalo.net/ link to my page on SOR site: https://theschoolofremembering.com/teacher/JasonHunt  and on Facebook: https://www.facebook.com/jason.hunt.376695 and my email address: waterprana555@gmail.com Mary's website: www.maryjustus.com  ~ Mary Justus Embodied Ascension Energy & Movement Therapies Multi-dimensional Awakening Evolutionary Astrology Mary's facebook: https://www.facebook.com/mary.justus.10 Mary's business page on FB: https://www.facebook.com/embodiedascension Mary's Instagram: https://www.instagram.com/maryjustus_/ Kristin Pelczynski: https://www.energychangeseverything.com Jamie Cressend: www.keepthefaithhealing.com  

    Kristin Does Energy Healing for Julia

    Play Episode Listen Later Mar 25, 2021 59:05


    * Profanity contained in this episode* Kristin and Jamie speak with the talented Julia Richardson about healing addiction through spirituality and music.  Kristin performs an impromptu energy healing on Julia to help her find the root cause of her addiction. Follow Julia's music on all streaming platforms as well as social media under her stage name:  ET Julia. To learn more about energy healing, Jamie's website is: www.keepthefaithhealing.com  Find Kristin at: www.energychangeseverything.com  

    It's Never Too Late

    Play Episode Listen Later Mar 16, 2021 35:46


    Our guest, Evie Watts, shares her wisdom and insights about evolving every day no matter how old you are.  She shares her inspirational story about reinventing herself at the age of 60. 

    Wrongful Conviction - Part 2

    Play Episode Listen Later Mar 9, 2021 56:57


    In this episode, Jamie speaks to Matthew Mirabal from prison where he is serving and mandatory life sentence without parole for the murder of his wife, Natalie.  He speaks publicly for the first time about his version of the story, maintaining his innocence, as another man confessed to this murder.  The audience will get a small glimpse into the US justice and prison systems.  Matt continues to hold onto hope and lives a productive life in prison.  If you would like to reach out to him for SUPPORT ONLY please, his address is: Matthew Mirabal DOC # 106675 49030 State Hwy 71 Limon, CO 80826 www.justiceformatthewmirabal.wordpress.com  

    Wrongful Conviction

    Play Episode Listen Later Feb 15, 2021 52:52


    The story of Matthew Mirabal has been seen on Forensic Files and Real Detective. In this episode Jamie interviews Courtney Rosser-Mirabal, Matthew's wife--who tells her side of the story. 

    Finding Peace in Trying Times

    Play Episode Listen Later Dec 27, 2020 18:53


    These are crazy times that we are living in! In this episode, Jamie and Kristin talk about finding peace despite all the chaos and uncertainty that surrounds us. 

    Shadow Parent

    Play Episode Listen Later Nov 27, 2020 27:11


    Nothing will bring your shadows to the surface faster than your family! Jamie and her husband Gary talk about working through their (and their children's) emotional shadows as parents.

    BREATHE

    Play Episode Listen Later Nov 16, 2020 20:34


    Breathing keeps you alive, but also has many other useful purposes. Find out what Jamie and Kristin discovered through their own breath work practices.

    Quantum Healing

    Play Episode Listen Later Jun 23, 2020 49:45


    Learn how to change your timelines and integrate Morphic fields through Quantum Healing. Jamie does a healing on Kristin's "menopause belly" that anyone can integrate into their own energy field by listening.  Some useful definitions: Etheric Body: Energetic template in which the physical tissues of the body is formed. Morphic Field: A field of energy that has specific qualities. Can be used to integrate into your own energy bring those qualities into your reality. 

    Shadow Monster

    Play Episode Listen Later Apr 13, 2020 29:09


    We all have a shadow side-and it's completely healable! In this episode Kristin and Jamie talk about facing the parts of ourselves that we hide or are ashamed of, and how to integrate them in healthy ways. 

    Getting Out of Your Own Way

    Play Episode Listen Later Feb 28, 2020 49:52


    In this episode we visit with our young but wise friend Riza Harris about getting out of your own way. She talks about changing thought and energy patterns in order to heal wounds of the past. TW: Sexual Assault To connect with Riza, go to: https://www.instagram.com/rizain_ra/

    The Art of Manifesting

    Play Episode Listen Later Jan 26, 2020 35:08


    What is manifestation? How do you create what you want in life? In this episode, Jamie and Kristin talk about all things manifestation-and how to align your energy with your desires.

    Relationships and Intuition

    Play Episode Listen Later Jan 12, 2020 50:28


    Jamie’s college roommate, Cheryl Grillo, joins her to discuss relationships. They talk about their fears, insecurities, relationship failures, and the things they learned through those failures. They laugh about the red flags that they ignored and highlight the importance of using your gut instinct or intuition to navigate through personal relationships.  If nothing else, you get to hear skeletons come out of their closets.

    Auraology with Lisandra Vazquez

    Play Episode Listen Later Dec 3, 2019 30:11


    In this episode we visit with Lisandra Vazquez of Auraology. She gives us the ins and outs of what an Aura is, what it represents and how you can dial in on what your aura is telling you about yourself right now.  Find Lisandra at: www.auraology.net Kristin and Jamie's Aura photos    

    Julie Ryan-Psychic and Medical Intuitive

    Play Episode Listen Later Oct 24, 2019 59:05


    In this episode, we visit with world renowned psychic and medical intuitive Julie Ryan. She shares how she went from being an inventor and business woman, to accessing and developing her psychic abilities. We were blown away by her stories about what she "sees" in church, energetic organ donation, and how she assists spirits cross over to the other side.   Julie Ryan: Website: Ask Julie Ryan Podcast: https://podcasts.apple.com/us/podcast/ask-julie-ryan/id1118509379 Instagram: https://www.instagram.com/askjulieryan/ Book: Angelic Attendants   Kristin Pelczynski: energychangeseverything.com https://www.instagram.com/energychangeseverything/   Jamie Cressend: keepthefaithhealing.com

    Own Your Energy Introduction

    Play Episode Listen Later Oct 10, 2019 13:40


    You're invited to join us on an energetic journey! Meet the hosts of Own Your Energy, Kristin Pelczynski and Jamie Cressend. Both detail how they were led to energy healing, how they met, and why they stepped out of their comfort zones into doing the podcast.

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