Real Talk with Married Women

In this episode, I chat with Ariana, a really fun mom, wife, business owner, podcast host AND author!!  We chat about all things marriage and business in a very honest way- how they've had to adjust their communication to work together, how a risk-taker and a safety-seeker find balance and I even share a little tip about how to have more productive work meetings :) If you are ever curious about starting your own business or have already dipped your toes in the entrepreneurial world, I HIGHLY suggest that you go check out Ariana and her husband's website: https://tomandariana.com/ They have a podcast, a book and all the support you need! 

In this episode, I chat with Brittany, a refreshingly honest mom of 3 who opens up about her doubts about her marriage and being a parent. We talk about her early marriage experiences, learning how to be independent, improving their sex life and orgasms. Yup, that's where we ended up!  Enjoy :)   

In this episode, I chat with the amazing and very powerful mom, Sandy Mclver about her journey with parenting a son with autism. Mostly we chat about all things marriage- how they keep things strong, overcoming resentment, managing their son's needs and much more. If you've like to learn more about Sandy's journey, you can find her on Youtube!    

In this episode I chat with my friend and "Certified Postpartum Athleticism Coach", Jenna Dalton!  This conversation was so.much.fun to have especially since I had NO CLUE how open Jenna was about talking about sex, orgasms and all that jazz. We talked about pelvic floor issues, the awkwardness (and importance) of seeing a pelvic floor physiotherapist, the definition of "good" sex, the challenges of motherhood, how to describe what an orgasm really feels like and so much more. Whether you've just given birth or it's been over 10 years (like myself), this is a really informative and hilarious conversation that I don't think you want to miss. To find more Jenna Dalton amazingness, visit her website: https://jennadalton.com

In this episode, I talk with Bryn, a sweet and COURAGEOUS married woman who shares her story of marrying within an extremely religious off-shoot group and then eventually leaving the compound with her husband. We talk about a TON of interesting (and inspiring topics) including: 1) How she found herself in this group in the first place. 2) When she started to see how strange it had become. 3) Making the decision to leave and the struggle they faced with that. 4) Eventually leaving and rebuilding a new life for themselves. Bryn is an absolute delight to listen to and I hope you enjoy this conversation as much as I did.  

In this episode, I interview one of my favourite people in the whole world. I met Norene while we were both training to be Marriage Coaches (she's also been a Marriage Therapist for years and years) and I instantly felt drawn to her. When I started this podcast, I knew that she would be a guest and I was honoured when she said "yes" to sharing her (and her husband's) journey of losing their daughter 5 years ago. We talk about just about everything in this episode and while we are dealing with a heavy topic- this conversation is anything but.  So settle in and get ready to feel all the feelings :) Find more Norene goodness here: https://rocksolidrelationshiphelp.com

In this episode, I chat with Mel- a really funny and down-to-earth Australian mama who has been going through a pretty big transition in her life. Although it was clear that they had a "tom-boy" on their hands from very early on in their child's life, it wasn't until later on that they discovered their daughter was actually a boy.  In this conversation, we talk about the very real challenges that they have faced together as a couple and how they are continuing to navigate this new territory together with love, compassion and a true sense of teamwork.  

In this episode, I chat with Michelle, a lovely woman who has been through a LOT in her marriage. After a very quick engagement period, she discovered that her husband had some quirky social, emotional and communication challenges that neither of them could figure out. After years of struggle, they found out that he was on the Autism Spectrum which rocked both of their worlds. But their story doesn't end there. Listen to the episode to discover how they eventually healed his autism... Here is where you can find them! https://www.facebook.com/healyourautism/ https://www.healyourautism.com  

In the episode, I chat with Cassandra- a mom of 2 little children who is living with depression along with her husband.  In this conversation, we talk about the different ways that depression manifests in her husband and herself, how they support one another through bouts of low periods and how they manage to raise their children successfully when things are tough. Although depression seems like a pretty heavy topic, this interview is full of sweet moments as she shares what a TEAM they have become together through it all.  Enjoy!

In this episode, I chat with a lovely, insightful and courageous married woman named Samantha. Over a year ago, she was diagnosed with stage 4 metastatic breast cancer and was suddenly thrown into the medical world of testing, hospitals and chemo. In this conversation, we talk about how her and her husband have dealt with this surprising turn of events in their marriage, how they have managed to continue to take care of their 3 small children and how she has mentally survived the ups and downs of the physical changes and recovery process. Samantha is a joy to listen to and doesn't shy away from telling it like it is but also is full of hope, inspiration and a down-to-earth rawness that I LOVE. Enjoy! 

In this episode, I chat with Bahiyyih- a married mom of two young kiddos and a "Highly Sensitive Person (HSP)". In this episode, Bahiyyih and I chat about how being an HSP has affected her life, marriage and sex life. We discuss the realities of being overwhelmed with the world most of the time and how her and her husband have navigated this extra challenge in their lives. Stick around until the end to hear about what annoying behaviours she has that drive her husband crazy! Wondering if you might be a Highly Sensitive Person? Take the quick and easy self-test: http://www.hsperson.com 

In this episode I chat with Brittany, a busy mom of 4 who runs her own business and performs in local theatre. She shares how her and her husband (who also has a full-time job and enjoys acting) have discovered how to run their household together with ease and joy. The juiciest bit but be right at the end when she shares with us her tips for multiple orgasms! 

In this episode, I speak with Wendy and Billy- a married couple of 17 years who have courageously decided to share their story of healing from infidelity with us in hopes that it makes those struggling with this not feel alone. It's very rare to have the opportunity to hear the story of an affair from both the husband and the wife and it was an incredible honour to witness their commitment and love for one another even in the midst of such a devastating challenge in their relationship. If you are interested in the program we speak about in the episode, you can find more information here.

This is a really special episode! It's not only the FRIST couple interview that I've done but it's also the candid, unscripted conversation AFTER the planned interview (that one will be released soon in a separate episode). In this episode, I interview Stephen (Steve) and Lea- a genuine and sweet musical couple who are parents to a 6 month old son.  They recently went through my program so we talk about everything sex in this episode- from questioning religious messages, learning about their bodies, recovering from porn to how they are starting to enjoy a new way of connecting in the bedroom. I enjoyed every minute of this conversation and I hope you do too! And if you'd like to hear how they make "sweet music" together, listen in on their Christmas CD that they created together: https://stephencollins.bandcamp.com/releases Finally, if you are curious about the steps that they followed to turn their sex life around, I invite you to my free webinar, "The Real Reason Behind a Lack of Desire and the 6-Step Solution to Reconnecting Again." Register here: www.jannadentonhowes.com/webinar 

In this episode, I chat with Leanna, a sweet and thoughtful married woman who recently ditched duty sex after the birth of her daughter. We talk about the postpartum issues that initially spurred on the change, including bacterial vaginosis which is very common and can cause a lot of pain during sex. It was really fun chatting with Leanna about her honest thoughts about going through my program and she made me laugh... a lot. If you are curious about the process that Leanna went through to finally start enjoying and looking forward to sex (after almost 10 years of marriage!), I invite you to join this free class, "The Real Reason Behind a Lack of Desire and the 6-Step Solution for Reconnecting Again" Register here: http://jannadentonhowes.com/webinar/ Enjoy this episode! 

In this episode, I chat with Rachel- an AMAZINGLY articulate married woman who agreed to get very real about her thoughts around religion, shame and masturbation.  We talk about her experiences growing up, learning about her body, navigating marriage and her current thoughts on what she calls "self-exploration".  Whether you identify with "religious" or not, this is a great episode for you since we all swim around in this silly shame culture when it comes to female bodies. 

In this episode, I chat with Dana about how she discovered the sweet spot between staying positive AND voicing her concerns and feeling her feelings in her marriage. You definitely want to stick around to the end where we get super detailed about their couple bathroom habits. I'm still giggling at how cute it is ;)  Enjoy!

In this episode, my husband interviews ME (from his car) about my work as a Marriage Coach, why I started this podcast, and some behind-the-scenes of our life together. Listen to this one if you are curious who this crazy Janna Denton-Howes REALLY is ;) If you can ignore the lovey-dovey mushy stuff towards the end, it's a great introduction to listen to. 

In this episode, I chat with Emily- a young mother of 2 kids (one here, one on the way) about her struggle with porn. We talk about how her and her husband met and actually became accountability buddies to quit the addiction early on in their relationship. This woman is fierce, honest and offers so much RELIEF to anyone else with this challenge. 

In this episode I chat with Stephanie, a powerful woman of Faith who is courageously dealing with infertility. She offers her story of hope, hurt and leaning on her husband in this common struggle they share. Whenever Stephanie talks, I always feel this deep peace and joy and I really don't want you to miss this wonderful experience.   So really settle into this one- you will benefit from this conversation even if infertility hasn't been your struggle.  

In this episode I chat with an amazing woman, Mel, whom I met through my online program. We talk about how she thinks she was a terrible stay-at-home mom, a scary turning point in her marriage when they were just newlyweds, her experiences moving on from a previous relationship and the diversity of vulvas!  You really don't want to miss this episode- Mel is one of the most down-to-earth, real and wonderful human beings on this planet. Right from the first five mins of the conversation, she made me feel so.not.alone. Enjoy! 

In this episode I chat with my natural lube supplier and good friend, Kassi, about how she learnt about lube, starting using it and eventually began to make it in her kitchen (with her 4 kids) and selling it to her friends! We have lots of laughs about the realities of sex, marriage and making lube as a homeschooling hippy redneck (as she describes herself). Buy Kassi's FANTASTIC natural lube at: https://kassibrent.wixsite.com/ecolife/intimate-moisturizing-cream

In this episode, I chat with my good friend, Beryl, about how anxiety and being an introvert has impacted her marriage. You definitely don't want to miss this one if you or your spouse has ever struggled with anxiety or depression. Prepare to feel so.not.alone. Find Beryl's fantastic website at: www.recaptureself.com