Podcasts about ditching

Does wine feel too complicated? In this episode of Wine Talks, Paul K sits down with Tim Lightbourne and Rob Cameron, the founders of Invivo Wines, to explore how they've transformed the wine industry. Ditching the stuffy, aristocratic vibe traditionally associated with wine, Invivo has redefined the game with bold creativity and a focus on fun and inclusivity. They reveal the power of their celebrity collaborations with Sarah Jessica Parker and Graham Norton–partnerships that go beyond simple endorsements. Discover how Invivo is pushing the boundaries of wine marketing, including launching their winery airline and hosting quirky blending sessions designed to craft the perfect wine bottle. This episode is truly a masterclass in balancing authenticity with wine branding, navigating industry challenges, and rewriting the rules in a competitive market. Don't miss this eye-opening conversation!   Key Takeaways: Introduction (00:00) Invivo's “100% bullshit-free” wine philosophy (00:38)  Making wine accessible for younger consumers (02:16) How Rob and Tim pioneered equity crowdfunding in wine (06:00) Invivo's founding story and innovative marketing (09:08) Understanding consumer tastes and regional differences (12:06) Invivo's innovative celebrity collaborations (22:09) Wine industry's need for creativity and marketing innovation (44:17) Episode wrap-up (48:13)   Additional Resources:

Two best friends, Amy and Daniella, met in their 20s in the fast-paced world of investment banking. When they attended Harvard Business School together, their class project to study how they would create a jewelry line quickly became a reality for them. BaubleBar co-founders Amy Jain and Daniella Yacobovsky join Liz to explain how they found each other at UBS, the dismissive criticisms they faced when they first pitched their jewelry business, the memory of their sale, and the trajectory that their multi-million dollar business is on now. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Spillers, we think you're going to love this episode of Cancelled about Paul Mescal.Paul Mescal is the hot Irish heartthrob of your dreams but his crimes must be investigated. Hold up—is that Paul literally sprinting away from a girl in a park right now?Welcome to the Cancelled courtroom, where we're putting the new Gladiator II star on trial. Think of it like the Colosseum, except instead of lions, we're looking at Paul's saddest and sexiest moments, so pretty much the same thing. There's a rumour about what Paul does after a one-night stand, and sure it sounds made up, but there's some evidence that's hard to ignore. Plus, he's given people the ick lately so let's get to the sexy bottom of it all.  Cancelled Live at The University Of Sydney's Alumni Festival - FREE TICKETS HERE! A LIST OF EVERYONE WE'VE CANCELLED ALONG THE WAY:  Beyoncé: That Conspiracy Theory And Details Of An AffairAndrew Garfield: Calling In Sick, A Witch & A Very Big FlirtThe O.C: Seth's Behind The Scenes Antics & The Issue With Marissa Billie Eilish: The Most Bizarre Interview Of All TimeKaty "Feud With Taylor Swift" PerryKim ‘Throw Sh*t At A Wall & See What Sticks' KardashianJoJo "Get Your Ex On Your Podcast" Siwa SEND US YOUR LAZY GEWL STORIES: podcast@mamamia.com.au END BITS:If you're looking for something else to listen to why not check out our hilarious and seriously unhelpful podcast The Baby Bubble hosted by Clare and Jessie Stephens.Or click here to listen to But Are You Happy, hosted by Clare Stephens.  CREDITS:Hosts: Clare and Jessie Stephens Executive Producer: Kimberley Braddish Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

SOME GLOBALISTS ARE DITCHING CBDC IN FAVOR OF GOLD! HUGE DEVELOPMENT

Do you find yourself acting like a different person based on who you're around? Join Tyler and Abigail as we dive into the freedom that comes from ditching the mask and living as your real, authentic self. The post Ep. 10 – Ditching the Mask: Real Authentic Relationships appeared first on Journey Coaching.

Briefings show police warned their Minister that ditching an extremist alert system risked leaving them and security agencies unable to prevent a terrorist act. Phil Pennington spoke to Ingrid Hipkiss.

Moms–do you get stressed by all the family obligations around the holidays but also feel bad telling your mom or mother-in-law ‘no'? This podcast episode is for YOU! This is part 2 of a special 8 part holiday series, devoted to helping moms ditch stressful obligations so that they can focus on the parts of the holidays that mean the most to them. Christmas CAN be the most wonderful time of the year for moms and the kids. This week host Amanda Haro is joined by Ryann Watkin, the host of the Raising Wild Hearts podcast. They talk about: Doing a tradition inventory at the beginning of each holiday season, asking yourself, “Am I doing this for me or for someone else?” and “Does this bring me joy?” Ditching everything that does not bring you joy or that feels too much for you (and letting it be ok that this is different every year) Making new family traditions with your partner Setting boundaries with family members out of love for yourself Letting go of the compare and despair game. Amanda does Christmas in a different way than Ryann, and BOTH are correct. What do you want to say f*ck it to this holiday season? Let us know in the review section of Apple podcasts or the comment section of Spotify to be entered to win a special gift from Santa

It's tempting, right? Promises of quick fixes, rapid results, and magical transformations are everywhere, especially in the world of weight loss. But here's the truth: those shortcuts often lead to burnout, frustration, and the dreaded yo-yo effect. #CONFIDENTFITWOMEN

Send us a textIn this conversation, Chelsey Holm explores the complexities of personal growth, self-reliance, and spiritual discernment in the context of entrepreneurship. She reflects on her journey of self-discovery, the importance of aligning with God's will, and the potential pitfalls of new age practices. Chelsey emphasizes the need for emotional awareness, the significance of seeking godly counsel, and the responsibility of guarding against spiritual influences, especially as a parent. My Signature Course: Speed + Stability playbook https://chelsey.coach/ssp Support the showChelsey Holm | Embodiment Coach for High Achieving Women "I help you go from suppression to expression, from overwhelm to ease, and from burnout to a deeper sense of yourself so you work from overflow, abundance, and clarity that feels good."1:1 Voxer Intensive Coaching Seats OPEN NOW!3 months, private voxer coaching, 3 Zoom sessions included, plus voicescan and strengths assessmentSave 10% pay in fullPayment Plan2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years experienceNASM-certified in Personal Training and Nutrition100's of clients with REAL natural solutions for their health (especially energy, sleep, digestion, skin/hair/nails, focus, and more!)Mom of 5, Army wifeAccess more from Chelsey- https://chelsey.coach/hello Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

"We live in a culture that pressures us to ‘bounce back,' but if there's ever a time to slow down and take care of yourself, it's now.”  Kate TietjeIf you've felt the pressure to “bounce back” postpartum, this episode with Kate Tietje, founder of Earthley, is your wake-up call. We dive into how natural remedies, mindful lifestyle shifts, and intentional healing set the foundation for true postpartum wellness—not quick fixes. Kate shares her journey into holistic health, fueled by her experience as a mother, and how Earthley's plant-based, body-nourishing products support deep, meaningful postpartum recovery. This is about supporting your body's natural rhythms, reclaiming postpartum wellness, and saying goodbye to burnout.If you're a postpartum provider, this conversation is essential to understand the powerful role of herbal care, liver support, and sustainable lifestyle changes that encourage long-term recovery. Prepare to learn how to guide mothers through transformative, whole-body postpartum health with practical, nourishing care.Check out the episode on the blog: https://postpartumu.com/ditching-quick-fixes-embracing-natural-postpartum-healing-kate-tietje-ep-190Connect with Kate: Kate Tietje is the founder and CEO of Earthley, a natural wellness company committed to providing affordable, clean, and effective products for families. A passionate advocate for holistic health and medical freedom, Kate specializes in formulating herbal remedies and educating others on the power of natural solutions. Her mission is to empower people to take control of their health by offering transparent, plant-based alternatives to mainstream products. Through Earthley, Kate combines her deep knowledge of natural living with a desire to make wellness accessible to everyone.Website  |   Facebook  |  Instagram KEY TIME STAMPS0:02: The role of holistic care in postpartum health0:55: Introducing Kate Tietje & Earthley's mission for natural wellness3:05: How natural remedies support whole-body postpartum healing6:25: The creation and evolution of Earthley's herbal solutions8:05: Key herbs for postpartum support and hormone balancing10:57: Lifestyle changes that support natural postpartum recovery14:23: The need for a balanced approach to postpartum rest20:27: Top Earthley products for long-term postpartum nourishment NEXT STEPS:

In this candid conversation, we dive into the realities of chasing the "American Dream" as Black women, unraveling the unspoken pressures, financial strains, and societal expectations that often come with it. ✈️

Alright Normal People fans (and everyone who's hopped on the Paul Mescal bandwagon since), Paul is not just another actor we are going to let off the hook because he's the hot Irish heartthrob of your dreams. His crimes must be investigated. Hold up—is that Paul literally sprinting away from a girl in a park right now?Welcome to the Cancelled courtroom, where we're putting the new Gladiator II star on trial. Think of it like the Colosseum, except instead of lions, we're looking at Paul's saddest and sexiest moments, so pretty much the same thing. There is this rumour about what Paul supposedly does after a one-night stand, and sure it sounds made up, but there's some evidence that's hard to ignore. Plus, he gave people the ick lately so let's get to the sexy bottom of it all. And of course, more of your Lazy Gewl stories.  Cancelled Live at The University Of Sydney's Alumni Festival - FREE TICKETS HERE!ENTER LAZY GEWL GIVEAWAYS HERE! A LIST OF EVERYONE WE'VE CANCELLED ALONG THE WAY: The O.C: Seth's Behind The Scenes Antics & The Issue With Marissa It Ends With Us DramaBenniferLady GagaBillie Eilish: The Most Bizarre Interview Of All TimeKaty "Feud With Taylor Swift" PerryKim ‘Throw Sh*t At A Wall & See What Sticks' KardashianJoJo "Get Your Ex On Your Podcast" Siwa SEND US YOUR LAZY GEWL STORIES: podcast@mamamia.com.au END BITS:If you're looking for something else to listen to why not check out our hilarious and seriously unhelpful podcast The Baby Bubble hosted by Clare and Jessie Stephens.Or click here to listen to But Are You Happy, hosted by Clare Stephens. Or click here to listen to the hosts of Mamamia Out Loud open up about creativity and how they stay inspired.  CREDITS:Hosts: Clare and Jessie Stephens Executive Producer: Kimberley Braddish Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Every day of the week, Nick and Josh take a look at that date in history to see what happened On This Day. Here's a week's worth of history for November 4th to the 8th, as told by the two most unqualified historians.See omnystudio.com/listener for privacy information.

In this episode, we're talking about how to turn your group program into an everyday sales machine. Building a business that sells while you sleep isn't a fantasy; it's actually achievable with the right systems in place, and I'm here to walk you through how it works. This isn't about live launches or last-minute promotions. Instead, it's about creating sustainable, predictable income that supports your business and your life. I'll guide you through the steps to create what I call “everyday sales,” focusing on everything from designing an irresistible core offer to setting up seamless automations. You'll learn how to make your business more resilient, efficient, and, yes, profitable—no stress needed.Let's get into how you can set up a truly life-proof business!Here are the highlights:(2:55) The Benefits of Everyday Sales (6:16) Building Brand Authority with Everyday Sales (8:02) Ditching the Feast or Famine Cycle (13:41) Five Steps to Implementing Everyday Sales (23:14) Mistakes to Avoid in Implementing Everyday Sales To find out more:Website: www.pollylavarello.comInstagram: https://www.instagram.com/pollylavarello/Free masterclass: https://pollylavarello.lpages.co/evergreen/This podcast is proudly produced by The Podcast Boutique

Today on the Matt Walsh Show, the blame game has officially started in the Democrat Party. Who is at fault for their massive, historic, humiliating loss on Tuesday? Unsurprisingly, they all seem to have arrived at the same conclusion: it's not their fault, it's yours. Also, late-night TV hosts have crying fits over Trump's win. It's the first time they've been funny in years. And feminists are so devastated over the election result that they're swearing off sex, marriage, and childbirth. They are going to get revenge on us by dying alone. Click here to join the member-exclusive portion of my show: https://bit.ly/4bEQDy6 Ep.1481 - - - DailyWire+: 47% off for the 47th President—don't miss out! Join us at dailywire.com/subscribe with code TRUMP. My hit documentary “Am I Racist?” is NOW AVAILABLE on DailyWire+! Head to https://amiracist.com to become a member today! Get your Matt Walsh flannel here: https://bit.ly/3EbNwyj - - - Today's Sponsors: Coign - Learn more about America's first credit card for conservatives at https://coign.com today! First Liberty Institute - Go to https://supremecoup.com/walsh to learn how you can help stop the radical Left's takeover of the Supreme Court. Home Title Lock - Get a FREE 30 day trial and a FREE title history report when you use code WALSH at https://hometitlelock.com/walsh today! - - - Socials:  Follow on Twitter: https://bit.ly/3Rv1VeF Follow on Instagram: https://bit.ly/3KZC3oA Follow on Facebook: https://bit.ly/3eBKjiA Subscribe on YouTube: https://bit.ly/3RQp4rs

A woman who left the U.S. with one clear goal: To find a wealthy partner, with no exceptions.

From corporate employee to solopreneur to CEO of a thriving online business management agency, Gabrielle Tongol has had quite the journey. Join marketing expert and host Savannah Jordan as she speaks to influencer, founder, and CEO Gabrielle Tongol, aka Gabs, about venturing into business for herself, the challenges she faces as a CEO, and what to know before hiring your own team.   Gabs is the CEO and Founder of Assist-Her Agency. She has a Business Administration Diploma, majoring in Human Resources, but she left the corporate world in 2014 to start her solopreneur virtual assisting and social media management journey. She was serving many other entrepreneurs in growing their businesses, and in December 2020, she decided she was done with feeling overwhelmed and stagnant in her business.   It was time for Gabs to step into her CEO role and build a team of experts to support her clients. She started Assist-Her Agency to provide OBM services. She now has a powerhouse team of incredibly talented individuals by her side as they give overwhelmed entrepreneurs back their time and mental real estate.   Gabs has instilled her vision, mission, and values onto a larger team to support more entrepreneurs than ever before because she has been where you are right now. That's why, both personally and with the agency, she empowers others to thrive and grow and, ultimately, to focus on dedicating their time and energy to the things they love to do! -- If you have marketing/sales questions - message us on IG, or if you want to see the difference the right marketing/sales strategy can have in your business - go to our application form and fill it out so we can chat!   Gabrielle's Instagram: https://www.instagram.com/gabriellettongol/ Assist-Her Agency's Instagram: https://www.instagram.com/assistheragency/ Assist-Her Agency website: www.assistheragency.com

In this episode, I chat to you about the beautiful but raw process of cleaning up the proverbial house that is our life after we have let go of alcohol. For many people this can be a stumbling block that leads us back to drinking because we don't want to face it but when we see the process for what it is, our opportunity to build the life we want it can become a very exciting project we are working on. If you would like to book in for a free consultation call to discuss where you are in your journey and what I can do to support you, please email me at: thrive@coachingbyanneka.co.uk Check out my full offer suite on: https://stan.store/Coachingbyanneka Find me on Tik Tok: @coachingbyanneka_official Find me on Instagram: @coachingbyanneka TBM Code for 15% off: ANNEKA

In this conversation, Carrie and Jenny from On Track Baby discuss the profound impact of birth experiences on children's development, particularly focusing on the differences between C-section and home births. They explore how these experiences shape emotional resilience, developmental milestones, and the importance of responsive parenting. The discussion also delves into the common misconceptions surrounding newborn sleep patterns and emphasizes the need for closeness and connection between parents and their babies. Key TakeawaysThe type of birth can significantly influence a child's development.Emotional resilience varies between children based on their birth experiences.C-section births may lead to different developmental outcomes compared to natural births.Responsive parenting is crucial for a child's emotional and physical well-being.Skin-to-skin contact immediately after birth is essential for bonding.Newborns do not have sleep issues; they have separation issues.Crying is a form of communication for babies, not a behavior to be ignored.The environment during birth can affect the mother's stress levels and the baby's response.Understanding the natural progression of sleep can help new parents manage expectations.Parental roles in early childhood development are distinct and important. You're probably battling your own biology by being separate.What works for you works; trust your instincts.Movement builds the brain; allow your baby to move.Baby containers can hinder development; be aware of their use.Milestones show your baby's brain growing; they need stimulation.Let your baby move and you're gonna be set as a parent.It's not just age-related; it's stimulation-related.You can always go back and replace the movement.The best kept secret in parenting is movement.Trust your instincts as a parent; they will guide you. It's easier for therapists to address issues sooner rather than later.Crying is often a natural response that needs to be understood.Children lack the ability to self-regulate their emotions early on.Responding to children's emotional needs is crucial for their development.Tears can be a release of stress hormones like cortisol.Parents should not shut down children's emotional expressions.Emotional maturity develops over time and is influenced by experiences.Offering choices can empower children and reduce emotional outbursts.Understanding the triggers behind crying can help parents respond better.Physical activity is essential for emotional regulation in children.Find On Track Baby on Instagram HERE.Find the NOEL Method HERE.Watch this interview on YouTube HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get  exclusive podcast episodes HERE.Shop natural home goods on Haselmayer Goods HERE.

Welcome Casey McGuire-Davidson, a life and sobriety coach, who shares her transformative journey from being a heavy drinker to becoming a sobriety advocate. Casey discusses her struggles with alcohol, the impact it had on her life and relationships, and the courage it took to seek help. She emphasizes the importance of community, the challenges of navigating sobriety in a drinking culture, and the profound changes that come with living alcohol-free. The conversation also touches on parenting and how to have open discussions with children about alcohol, as well as the positive effects of sobriety on mental health and family dynamics. Hello Someday Website Hello Someday Podcast Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Links Follow 2 Sober Girls on Instagram Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Let's connect!! Michaela on Instagram Download ALL of Michaela's Free Resources Michaela's Courses Erinn on Instagram Erinn's Sober Life Simplified Guide Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Million Dollar Landscaper Podcast, hosts Kati and Scott Molchan talk about one of the biggest roadblocks business owners face: perfectionism. We've all been there—caught up in the idea that everything needs to be perfect before we take action. But what if you gave yourself permission to “do it dirty”? Kati and Scott break down how perfectionism, often rooted in fear, can hold you back in your business and personal life. They share personal stories, like how perfectionism has impacted their marketing efforts and why it's okay to make mistakes along the way. In this episode, they explore how to overcome perfectionism by focusing on progress over perfection. You'll learn actionable tips, like asking yourself what you're afraid of, what could really happen if things aren't perfect, and how to define what "good enough" looks like to get unstuck. Plus, Scott shares his experience of letting go of control and how it's made a big difference in their business. Whether you struggle with handing tasks off to your team or feel paralyzed by the idea of getting things just right, this episode is packed with practical advice to help you push past perfectionism and start taking action. If you're ready to stop holding yourself back and start moving forward, this episode is a must-listen!  

Y'all, I think all this stuff we think we need is just weighing us down. My friend Sarah Verzyden is here, and she's the queen of helping people ditch the clutter and find their freedom. We're talking minimalism, getting rid of the crap that doesn't serve us, and how to teach our kids not to be slaves to material things. Sarah's been in the trenches, seeing it all - from hoarders to people who just can't let go. She's sharing her best tips and tricks to help you get your space and your mind right. If you're sick of the constant influx of stuff taking over your life, this episode is for you. Let's talk about being different from the consumer culture and finding the joy in having less. It's time to get rid of the junk!- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

In this episode, Mike Doehla, former owner of one of the USA's most successful nutrition companies, Stronger U, shares his expert tips and advice on achieving successful fitness progress and fat loss. We discuss the importance of planning, support systems, and community, while also debunking common calorie tracking errors and nutrition misconceptions.Mike offers great tips on setting calorie goals, tracking macros, and even suggesting unsustainable approaches. Learn how to balance energy intake, prioritise sleep, and avoid dieting trends like the carnivore diet. Whether you're just starting or looking to refine your approach, this episode is packed with actionable advice for your fitness journey. 1-2-1 Online Fitness Member Inquiry FormMy InstagramMike's InstagramMy XMy ThreadsMy TikTokMy YouTube ChannelMy ArticlesFree Workout PlanFree Fat Loss GuideFree Effortless Eating GuideFree Protein Cheat SheetFree Calorie Calculator Timestamps:(00:31) Introduction: Who is Mike Doehla?(03:18) Key Characteristics and Behaviours for Fitness Progress(03:50) Ditching the All-or-Nothing Mindset(05:22) The Importance of Planning for Fitness Success(06:30) Why Support Systems Are Crucial for Progress(07:16) How Community Can Boost Your Fitness Journey(08:19) Common Nutrition Challenges for the Average Person(10:45) Mistakes People Make with Calorie Tracking(16:27) Combining Accountability with Calorie Tracking(17:23) Denying Energy Balance: Why It's Like Flat Earth Belief(18:08) Using Unsustainable Approaches for Fat Loss(26:03) Mike's Top Fat Loss Tips for Beginners(26:23) How to Determine Your Daily Calorie Goal(27:03) Finding Dominant Macro Foods(27:25) The Importance of Food Tracking Apps(27:46) Limiting Non-Protein Snacks for Fat Loss(28:57) Why Prioritising Sleep Matters(29:13) Incorporating Strength Training, Walking, and Cardio(29:23) Rethinking Relationships with Food(33:21) Who to Trust for Online Nutrition and Fitness Advice(37:34) Debunking the Carnivore Diet(39:38) Diet Trends and Their Evolution(41:47) How to Transition Away from Calorie Tracking(45:18) Tribalism in the Dieting Community(48:47) Accountability's Role in a Fat Loss Journey(52:23) How Alcohol Impacts Fat Loss(54:52) The New England States(56:02) Where to Stay in Touch with Mike Doehla

Azania Stewart - former Team GB Olympic basketball player and international sports commentator. In this candid conversation, Azania shares the importance of preparation, discipline, and navigating the rigorous demands of professional sports and the corporate world. Learn how she maintained her competitive edge while fostering healthy personal relationships, and why she advocates for a balanced approach to work and life to prevent burnout.We Cover: 05:09 – How self-belief and commitment drives success06:36 – Ditching the 5-year goals and focusing on in-the-moment progress13:08 – The sacrifices made to succeed in sport14:11 – Success requires going beyond a strict work-life balance and putting in the extra effort15:03 - The 5 P's - Preparation prevents piss poor performance16:09 – Don't let your job kill you, remember you are quickly replaced20:26 – In your twenties, focus on work. In your thirties, learn to separate your professional life from your personal one24:18 – Great leaders understand their team's unique styles and adapt their approach without losing their authenticity28:46 – Coming out of retirement and remembering loving being a leader and winning32:02 – Experience is valuable, but it's important to stay open to new ideas and learn from the younger generation36:43 – The challenge of transitioning from athlete to commentator 40:21 – Saying "no" helps prioritise personal commitmentsDon't miss out on this powerful episode. 

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All of our homies from Mexican OT, to Ken Flores, as well as so many members of the audience have been requesting this episode... and CONCRETE did not disappoint! Get ready for an epic new episode of DOPE AS USUAL!! UNRESTRICTED (Extra weekly episode & bonus content, Uncensored & Ad-Free): ⁠https://www.dopeasusualpodcast.com/unrestricted⁠ SPOTIFY (Uncensored): ⁠⁠https://yolalinks.com/spotify⁠ APPLE PODCASTS (Uncensored): ⁠https://yolalinks.com/apple⁠ INSTAGRAM: ⁠https://instagram.com/dope_as_usual_podcast ⁠⁠ TWITTER: ⁠https://twitter.com/dope_as_usual ⁠ THOMAS: ⁠https://instagram.com/dope.as.yola ⁠ MARTY: ⁠https://instagram.com/marty_made_it ⁠ CONCRETE: ⁠https://www.instagram.com/CONCRETELIVE⁠ Concrete is coming to a city near you! Get tickets: ⁠https://linktr.ee/concretelive ⁠ Support the show by using our sponsor codes & letting them know you saw them on DOPE AS USUAL, we appreciate you!

We're chatting all things ERECTILE DYSFUNCTION with Melissa Hadley Barrett, a Nurse Practitioner and Sexologist from Western Australia who specializes in treating ED. We unpack the causes of ED, the many treatment options, and how to start working through any shame or embarrassment you or your partner may be experiencing. We also cover: How COMMON erectile dysfunction is and why you really don't need to feel ashamed Reasons why you may be experiencing ED What to say to a partner who's experiencing ED What's considered NORMAL when it comes to erections (frequency, duration etc.) How to access treatment for ED Lifestyle changes that may help your ED Things you can do IN THE MOMENT to help your erection (position changes etc.) The deal with penis pumps... because it turns out they're kinda cool Connect with Melissa: On her website On Instagram On TikTok Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Move over, coffee! Gen Z is swapping their morning brew for water with electrolytes, claiming coffee just doesn't cut it for hydration anymore. Joel dives into the latest caffeine and coffee stats and reveals the top 5 drinks you should be having in the morning instead. Could it be time to rethink your morning routine?See omnystudio.com/listener for privacy information.

The holiday season is just around the corner, and with it comes a unique set of challenges when it comes to maintaining our health goals. In this episode, we discuss the common mindset pitfalls that can sabotage our progress during the festivities. As we move from Halloween to Thanksgiving and through the New Year, it's easy to feel overwhelmed by food choices, gatherings, and holiday stress. I'll share actionable tips on how to shift your mindset from an all-or-nothing approach to a more balanced perspective that empowers you to enjoy the holidays without guilt. We'll explore what true progress looks like during this season - whether it's maintaining your current status, enhancing your confidence, or learning resilience amidst temptations. You'll learn to identify and adjust your expectations so that you can navigate the holidays with intention and ease. I'll discuss the dangers of the all-or-nothing thinking that often stems from diet culture and the restrictive rules that can lead to frustration and feelings of failure. I'll also provide you with practical strategies for making small, manageable changes that help you enjoy your favorite holiday foods while still prioritizing your health. By focusing on how to make each situation just a little bit better, you can find your own path to balance this holiday season. Join me as we redefine progress and equip you to tackle the holidays head-on! Get the free Thrive Through the Holidays Guide https://coachdianaleigh.myflodesk.com/thrive-through-the-holidays Connect with Coach Diana Leigh Threads, Instagram, TikTok @coachdianaleigh Email coachdianaleigh@gmail.com

“2004 saw the launch of an all new X-Men series from scribe, Joss Whedon and artist, John Cassaday. Ditching the black leather, Marvel's merry mutants play dress up, face an impending alien invasion. Join us as we dive into the pages of this first issue and see if it's as astonishing as the name implies.” Seek us out under the Field of Geeks umbrella wherever you podcast, YouTube, or www.fieldofgeeks.com. We are also available on Facebook and Gmail under The Number 1 Comics Podcast.  Huge thanks to Raven Xavier for crafting our awesome theme. Check Raven out at https://ravexmusic.bandcamp.com/). #xmen, #x-men, #astonishingxmen, #astonishing, #josswhedon #mutants #wolverine #marvelcomics #comicbook #johncassaday

Welcome to a new episode of Business Lunch! In today's episode, we dive into the latest strategic shift at Starbucks, where the company is moving away from discounts and back towards a premium coffee house model. Roland and Ryan discuss the potential challenges of this move, comparing it to similar strategies seen in companies like Domino's and Target. Can Starbucks reclaim its reputation as a high-end coffee brand, or will it fall into the same traps that have plagued many businesses trying to shift positioning?Highlights:"Starbucks went from premium to discount—can they bring back the coffee house vibe?""Discounts attracted the wrong customers—Starbucks is now ready to ditch that approach.""The challenge is, can Starbucks be both premium and everywhere?""Loyalty, not discounts—that's the new Starbucks strategy."Timestamps:00:00 - Introduction: Starbucks' Discount Dilemma01:09 - Shift to Online and App Ordering: A Retailer in Disguise04:44 - Problem with Discounts: Attracting the Wrong Crowd05:50 - A Return to Premium: Starbucks' New Strategy06:26 - Roland's Take: Discounts vs. Loyalty Programs09:23 - Can Starbucks Gain Premium Positioning Again?12:23 - Case Study: How Domino's Pizza Made Its Comeback15:00 - The Third Place: Rebuilding the Coffee House Vibe16:15 - How Brands Lose Their Way: Insights for Business Owners21:31 - Predictions: Will Starbucks Stick to Its Plan?CONNECT • Ask Roland a question HERE.RESOURCES:• 7 Steps to Scalable workbook • Get my book, Zero Down, FREETo learn more about Roland Frasier

Tim, Shane, & Seamus are joined by Jack Posobiec & Joshua Lisec to discuss Kamala Harris skipping the Al Smith dinner & submitting a cringe video instead, Trump slamming Kamala for ditching Al Smith dinner, Trump cooking White Dudes for Harris in hilarious clip, and the View praising Kamala Harris for skipping Al Smith Catholic dinner. Joshua Lisec is a ghostwriter, author, and writing coach known for helping authors craft bestselling books and promoting persuasive writing techniques. Jack Posobiec is a political commentator, author, and senior editor at Human Events, recognized for his conservative activism, social media presence, and reporting on U.S. politics. Hosts:  Tim @Timcast (everywhere)  Shane @ShaneCashman (everywhere) Serge @SergeDotCom (everywhere) Guests: Jack Posobiec @JackPosobiec (X) Joshua Lisec @joshualisec (Instagram) Learn more about your ad choices. Visit megaphone.fm/adchoices

Recent polling suggests that some traditionally Democrat-leaning voters, particularly black and Hispanic men, appear to be reconsidering their political allegiances. Their concerns about the high cost of living and rising crime have them trending toward former President Donald Trump, which could make them the deciding factor in the 2024 presidential election. Gabriel Nadales, national director of Our America, spoke with The Daily Signal about these surprising developments—and shared first-hand accounts of why voters are switching sides. Watch our full interview in the video above. “It's kind of insane that there are so many Hispanic Americans out there who are very much voting for Trump,” Nadales said. “They see that, unfortunately, the Democrat Party no longer represents them.” Nadales' organization, Our America, is active in the key battleground states of Arizona and Georgia, attempting to unite Americans at a time when it seems we're hopelessly divided. Our America has organized local events with the goal of inspiring Americans to be active citizens in their local communities. “If you want to affect policy at the national level,” Nadales explained, “you have to get people engaged at the local level with things that they actually can directly affect to show them that they can make a difference in long term.” The group's core issues are promoting safer communities, lowering the cost of living, defending freedom of speech, and ensuring fair elections. Learn more about the work of Our America at JoinOurAmerica.com.

Recent polling suggests that some traditionally Democrat-leaning voters, particularly black and Hispanic men, appear to be reconsidering their political allegiances. Their concerns about the high cost of living and rising crime have them trending toward former President Donald Trump, which could make them the deciding factor in the 2024 presidential election. Gabriel Nadales, national director […]

It's an emotional one folks, time to get your baby out of the crib and into their big boy/girl bed.  "When and how?" you might ask...we got you! Follow on Instagram and TikTok @Moms_UncorkedPodcast 

Have you ever felt like the constant drive to PLEASE others, PROVE yourself, and achieve PERFECTION is wearing you down? In this episode, I talk with guest, Meredith Vaish, Intuitive Leadership Coach, about how this cycle drains our energy and impedes our ability to live the life we really want.Meredith shares her compelling story of balancing a demanding career at Stanford University with full-time motherhood. And how taking on too much led her to an injury that became her wake-up call. She shares how to break free from these cycles by: setting boundariesembracing progress over perfectiontaking small, yet impactful steps toward positive changeShe also shares practical strategies for managing the inner critic and finding fulfillment beyond external validation."True transformation starts with listening to your body and honoring your intuition. The journey to self-love is the most important work you'll ever do." -Meredith VaishHighlights14:32 Perfectionism stems from self-worth issues and demands of achievement.18:22 Midlife pressures lead to unsustainable strategies and often health crises.21:37 Success should align with your authentic self, not society.33:02 Why support is crucial for creating big changes.About MeredithMeredith Vaish is an Intuitive Leadership Coach & CEO of Pause Box. She teaches women how pleasing, proving, and perfectionism deplete energy and undermine leadership by blocking access to our intuition. Her burnout experience led her to leave a 16-year career at Stanford University and embark on a year-long 'SOULbatical'. Now, through coaching, courses and retreats, she helps women up level their life, energy, and results by creating a SoulYES life they love.Guest Links:Free Self-Love & Success Quiz: https://link.pauseboxco.com/whats-your-self-love-scoreWebsite: https://pauseboxco.comLinkedIn: linkedin.com/in/meredithvaishInstagram: https://www.instagram.com/pauseboxco/Facebook: https://www.facebook.com/meredith.vaishImportant Links:Free Rev Up Your Metabolism eBookWalking for Weight Release 6-Week Beginner Walking ProgramWebsite: sarahhaaswellness.comFacebook: Sarah Haas WellnessInstagram: @sarahhaaswellnessYoutube: Sarah Haas WellnessThanks so much for listening to my podcast! If you enjoyed this episode and think others could benefit from listening, please share it using the social media buttons on this page. Follow The Podcast:If you want to get automatic updates of new podcast episodes, you can follow the podcast on Buzzsprout. You can also give me a follow on your favorite podcast app.Leave Us an Apple Podcasts Review:Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me so I can make a positive impact on more people.

Ever feel like your brand is just blending into the background? Or like you're stuck under some kind of invisibility cloak (but not the cool kind from Harry Potter)? Well, good news—Chloé Nwangwu is here to help you break out of that! In this episode, we're diving into why it's time to stop calling yourself “underrepresented” and start seeing yourself as underrecognized. Chloé, who started her career in international conflict resolution (no big deal, right?), shares how branding goes way beyond logos and color palettes. We're talking about how branding and marketing work together to shape the way others treat your business—and how to create those memorable anchors that make your brand stick. Plus, we're throwing out ideal client avatars once and for all. Seriously, we're done with those. In this episode: Branding vs. marketing—what's the real difference? Why “underrecognized” > “underrepresented” How to create branding that sticks Storytelling that actually drives action Ditching ideal client avatars for good … and more!    This Episode Was Made Possible By: Riverside All-in-One Podcast & Video Platform Visit Riverside and use the code DREA to get 15% off any Riverside individual plan. We use it to record all our podcast interviews: https://onlinedrea.com/riverside    About the Guest: Known as the Brand Scientist, N. Chloé Nwangwu is the director of NobiWorks, a brand visibility consultancy rooted in behavioral science. She unabashedly believes brands and visibility strategies not built with power dynamics and biases in mind should consider disappearing from this plane of existence. That's the Thanos snap treatment for the nerds out there. NobiWorks equips underrecognized brands with visibility strategies and systems scientifically formulated to help them neutralize visibility biases while commanding — and keeping— attention in an increasingly crowded marketplace. Everything you do to be better seen, heard and understood should work. Full stop. And it is her personal mission to make that so. Most recently, she advised the first refugee delegation to the UN. Website: www.nobiworks.com  Instagram: http://instagram.com/nobiworks LinkedIn: https://www.linkedin.com/company/nobiworks/, https://linkedin.com/in/nwangwu   Go to the show notes for all the resources mentioned in this episode: https://onlinedrea.com/327

Sometimes life throws unexpected changes our way, and how we respond can make all the difference. In this quick episode, I share how I turned a canceled trip into an opportunity to find balance between self-care and business. In the past I've fallen into this "all or nothing" trap where I put too much pressure on myself and my time, it always leaves you disappointed.In this episode I am walking you through how I've pivoted to balance in unexpected free time and realistic expectations that energize, not drain.Topics Covered:How I shifted my mindset around canceled plans.Avoiding the "all or nothing" mentality when free time opens up.Choosing one task each day for self-care, work, and family.Setting realistic, energizing expectations for yourself and your team.The importance of feeling good about what you accomplish.Next time you have unexpected free time, give this balance approach a try!Hear from innovative small business experts paving the way for Canadian Small Business owners at the Canadian Small Business Summit! Find all the information you need here!Staci's Links:Instagram. Website.The School for Small Business Podcast is a proud member of the Female Alliance Media. To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!

After her parents' divorce, Leila Hormozi's mother spiraled into alcoholism, forcing Leila to grow up fast. Later, when she moved into her father's more stable home, she became an angry, rebellious teenager without direction. She partied excessively and was arrested six times in 18 months. But a heart-to-heart with her dad sparked a self-development journey that transformed her into the successful entrepreneur she has become. In today's episode, Leila shares what she has learned about creating lasting behavioral change and becoming the person you aspire to be.  Leila Hormozi is an entrepreneur, investor, and philanthropist. She co-founded Acquisition.com with her husband, Alex Hormozi. By the age of 28, she had amassed a net worth of $100M.    In this episode, Hala and Leila will discuss: - How Leila's turbulent childhood shaped her - Her rebellious teenage years - The moment that propelled her to change  - Why you must act first - Ditching entertainment for education - Channeling stress and anxiety into learning - The top two lessons she learned as a salesperson - The importance of being uncomfortable - Building the “GSD” muscle - And other topics…  Leila Hormozi is a first-generation Iranian-American entrepreneur, investor, and philanthropist. She is the CEO of Acquisition.com and is known for her expertise in scaling businesses by building flexible infrastructures and effective management systems that foster great workplace cultures and high performance. Following a successful turnaround business venture, she and her husband, Alex Hormozi, packaged his process into a licensing model that scaled to over 4,000+ locations in 4 years. Simultaneously, she launched and scaled three companies, generating $120M+ without external funding.  Connect with Leila: Leila's Website: https://www.acquisition.com/  Leila's LinkedIn: https://www.linkedin.com/in/leila-hormozi-32a580a5/  Leila's Twitter: https://twitter.com/LeilaHormozi  Leila's Instagram: https://www.instagram.com/leilanhormozi/  Leila's Facebook: https://www.facebook.com/leila.naghshineh  Sponsored By: Airbnb - Your home might be worth more than you think. Find out how much at https://www.airbnb.com/host Fundrise - Add the Fundrise Flagship Fund to your portfolio in minutes at https://fundrise.com/PROFITING  Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to https://mintmobile.com/profiting  Working Genius - Get 20% off the $25 Working Genius assessment at https://www.workinggenius.com/ with code PROFITING at checkout Shopify - Sign up for a one-dollar-per-month trial period at https://youngandprofiting.co/shopify    Indeed - Get a $75 job credit at https://indeed.com/profiting    LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course. Top Tools and Products Of The Month: https://youngandprofiting.com/deals/  More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review -  ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/

In Episode 162 of the *What Are We Doing* podcast, I dove headfirst into a surreal whirlwind of headlines and hypothetical chaos—because what better way to spend an hour than questioning reality itself? From Elon Musk's over-the-top alliance with Trump to Red Lobster's bankruptcy recovery plan, there was no shortage of jaw-dropping moments. First up, Elon Musk is now not just Tesla's kingpin but apparently Trump's number one fanboy. Yes, the richest guy in the world is practically living in Pennsylvania, convinced it's the key to Trump's re-election. He's pouring millions into America PAC, hiring canvassers like it's a start-up launch, and has been hanging out with Trump like they're frat brothers. Musk's dedication goes beyond just tweets; he's bought a “dark MAGA” hat and even plans a campaign bus tour. The world's richest man might be funding Trump's campaign, but hey, at least he's finally putting his billions to *some* kind of use, right? Then, we switch gears to a much scarier topic: Halloween costumes. After countless trips to Spirit Halloween, I finally locked in the ultimate get-up—Twilight masks. Yes, I'm talking Team Edward and Team Jacob here, folks. I'm channeling my inner vampire heartthrob with an Edward mask that'll have you second-guessing who's really under it. The Jacob mask? Equally terrifying, and definitely not something you'd want to stumble upon in a dark alley. So, it's time for a serious debate: Team Edward or Team Jacob? Drop your answers in the comments—because I'm ready to defend my sparkly vampire alter ego to the bitter end. And while we're on the subject of hilariously bizarre, let's talk about Trump's latest merch—because apparently, he's not just selling coins and Bibles anymore. Enter the “Trump Wand,” a so-called “presidential pleasure device” designed for patriotic folks tired of buying foreign-made goods. Imagine, if you will, a world where every OnlyFans creator wields a Trump Wand for that premium content boost. It's a stroke of marketing genius—pun very much intended—and yet another reminder that in this election cycle, *anything* goes. Next up, I delve into Red Lobster's insane comeback story. After filing for bankruptcy, they've placed their fate in the hands of a fresh-faced 35-year-old CEO straight out of P.F. Chang's. His first act? Ditching the “Endless Shrimp” promotion that nearly tanked the company. But don't worry, the Cheddar Bay Biscuits are still flowing, and they're even celebrating with a new promotion for four years of free Red Lobster. Apparently, nothing says “we're back from the dead” like giving away even more free food—because if endless shrimp didn't sink them, surely a biscuit bonanza will. And of course, we couldn't get through an episode without Elon's next big venture: an army of Tesla robots. The man who gave us reusable rockets now wants to flood the market with Optimus bots that will soon be doing everything from babysitting your kids to checking your mail. I can't help but wonder, is Musk trying to replace *me*? These bots can serve drinks, water plants, and basically do all the things humans were once paid for. With a price tag between $20,000 and $30,000, these robo-butlers are poised to take over. Just think—someday soon, you might be handing your kid over to a Tesla bot instead of a babysitter. And I, for one, am not sure how I feel about being replaced by a metal clone. In true *What Are We Doing* fashion, I'm here to make you laugh, cringe, and question the absurdity of it all. Whether you're on Team Musk or Team Edward, one thing's for sure—2024 is gearing up to be one heck of a ride. So grab a Cheddar Bay Biscuit, hold onto your Trump Wand, and buckle up, because we're just getting started. --- Support this podcast: https://podcasters.spotify.com/pod/show/what-are-we-doing-pod/support

Are you wrestling with the decision of whether or not to use a scale for weight loss? Ditching the scale might seem like the right move to avoid frustration and disappointment, but what if it's actually a tool that could best guide your journey to long-term weight loss? In this episode, we're diving deep into the relationship between you and your scale. It's not just about numbers; it's about understanding what those numbers mean for you and how they can either propel you forward or pull you back. You'll discover: → How to determine if using a scale aligns with your health and weight loss goals → The critical difference between feeling shame and feeling disappointment from scale results → Strategies to use the scale as a neutral tool, so you can stop avoiding it emotionally → How to parent yourself through the ups and downs of tracking your progress Let's unpack how to handle your relationship with the scale, turning it into a helpful tool rather than something you avoid in your journey to becoming a naturally healthy eater. Learn more at: https://katrentas.com/when-to-ditch-the-scale-podcast/ –– Ready to master the skills of naturally healthy eating so you can reach your ideal weight with ease? I can help. Click here to learn more about the Own Your Eating Habits membership. Hang out with me on Instagram here.

Elizabeth sits down with Dr. Natazia zu Stolberg, a licensed acupuncturist and herbalist who's all about treating the health issues that traditional medicine often overlooks. Specializing in chronic bloating, hormonal imbalances, and painful periods, Dr. Stolberg combines acupuncture, herbal therapy, and personalized nutrition to help her patients feel better from the inside out. She's also the founder of Rest and Digest, a tea that supports better digestion.Dr. Stolberg opens up about her personal journey with endometriosis, the painful and often misunderstood condition that led her to discover alternative medicine. She shares how acupuncture transformed her health and life, along with practical tips on balancing hormones, improving digestion, and managing stress.  Try Dr. Natazia's Rest and Digest Tea! Use code PurelyElizabeth for 20% off your first order: https://drstolbergstea.com/Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramDr. Natazia: Space 314 | IG | Rest and Digest Tea - Use Code PURELYELIZABETH for 20% off 

Episode Title: Ditching the Guilt: Embracing Your Post-Divorce SelfHey, gorgeous! Thanks for hanging out with me today on The Nichole Banks Podcast. I'm so excited to keep the conversation going, so here's how you can stay connected and get all the latest updates:Take the Quiz: Are you REALLY ready for love after divorce?

On today's episode I am talking with model and TikTok creator, Eloise Dufka. We start off the episode with how she got started on TikTok, her most viral videos, post-grad life, and ending up in New York. We also get into all things dating – first dates, the apps, different strategies, how to get over an ex, & more! If you've lost all hope when it comes to dating, this is the episode for you! Enjoy!To connect with Eloise on Instagram, click HERE.To connect with Eloise on Tiktok, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Upgrade your shower with clean, vegan face and body care from OSEA. Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $60. Visit Caraway.com/DREAMBIGGER to see all of our favorite products AND take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.Go to start.culinahealth.com to book your first session with a registered dietician today. Your insurance probably covers it and you could pay $0 out of pocket. That's www.culinahealth.comVisit gtmbawomen.com to learn more about the Georgia Tech MBA.Want more? Check out shopify.com/dreambigger and learn how to create the best retail experiences without complexity. Shopify.com/dreambiggerProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ah, the familiar burden of Catholic guilt.Guilt can be both a helpful guiding force, but also a heavy and unhelpful burden. In this episode, we explore the distinction between constructive and burdensome guilt. Join us as we offer strategies to navigate away from the burdensome and embrace the constructive, fostering personal growth along the way.Support the show____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTubeGoogle PodcastsAmazon MusicCastboxStitcher___...

Episode 503 – It Takes What It Takes   Today we have Leah from Akron, OH. She took her last drink on September 4th, 2022.   Sponsors mentioned in this episode:   Better Help  - code ELEVATOR   Tonight is our first session of our Ditching the Booze Mindfulness course. It will be on Monday nights at 7:30 EST for the next five weeks. This course will teach you the basics of mindfulness and mediation. It is included with Café RE membership. Visit Café RE to sign up if you aren't already a member.   Speaking of Café RE, our community is no longer on Facebook. We have found a new home that is off social media, and it now has an app that you can find in the app stores.   [03:28] Thoughts from Paul:   The only thing harder than forgiveness is the opposite – resentments. It is important that we begin with forgiving ourselves.   It takes what it takes for you to get sober and quit drinking. There is no set pathway into and out of a drinking problem. Paul believes this is one of the reasons why alcohol-free communities are so non-judgmental, loving and accepting. Those who have quit drinking know that it takes what it takes.   Paul shares some “it takes what it takes” stories from himself and others working on their alcohol-free journey. Never quit quitting and you will find your way. It takes what it takes.   [08:20] Paul introduces Leah:   At the time of recording, Leah is celebrating 2 years alcohol-free. She grew up in Akron Ohio, she is 36 and just got married, they have a 3-month-old daughter. For fun Leah enjoys hiking, singing, hanging out with friends and spending time with her baby.   Leah shares the story of what drove her to make the decision to quit drinking. After waking up on a bench next to a river and realizing that she was barefoot and had walked over a mile in a blackout, she feared what might happen next if she continued to drink.   Leah began drinking in high school and felt that it gave her courage to be herself. She says she was always addicted to that feeling. After leaving a bad relationship to an alcoholic, Leah started dating her now-husband. He is a normal drinker and Leah felt safe with him.   Leah says over time her drinking increased and the blackouts started. She says she isn't the same person when she drinks and would often get angry and start fights with her partner. Waking up feeling regret and shame and promising she wouldn't do it again became commonplace for Leah.   It was Leah's therapist through Betterhelp that suggested she check out some podcasts and that's how Leah stumbled upon RE. She says she just started listening from the beginning and found the interviews with others very helpful and she no longer felt alone in this battle.   Leah says since quitting drinking, she has lost weight and feels better overall. The first year she struggled with boredom since drinking was her hobby. She has been working on her unresolved childhood trauma and learning how to be herself without drinking. Leah's emotions have leveled out and she no longer gets angry as often as she used to. Leah and her husband are still able to share the same hobbies, and she now drinks NA beers. Cravings have not been a big issue for her, she remembers how bad the following days were when she would drink, and it helps her stay grounded.   In the future, Leah would like to have another child, but she is comfortable where she is right now.   Leah's parting piece of guidance: one day at a time.   Recovery Elevator Go big, because eventually we all go home I love you guys     RE on Instagram RE merch Recovery Elevator YouTube Sobriety Tracker iTunes       

Here to expect on the podcast:Definition of food storage.Common reasons why people find it challenging to create a food storage system.The benefits of having a food storage system.The Food Storage Meal Planning Worksheet and how to use it.And much more! Meal Planning Worksheet: https://joyfulprep.kartra.com/page/planning Connect with Wendi Bergin!Website: https://joyfullyprepared.com/Facebook Group: https://www.facebook.com/groups/joyfulprepInstagram: https://www.instagram.com/joyfulprepper/Facebook: https://www.facebook.com/selfreliantmoms/Download Home Storage Checklist: https://www.joyfullyprepared.com/52weeks

Tim, Hannah Claire, & Raymond are joined by Alex Stein to discuss Kamala Harris being roasted for not visiting Hurricane Helene disaster victims, Trump slamming Kamala for possible staging photo of her on a call regarding the Hurricane Helene disaster, Tim Walz accused of flipping off college students at the Michigan football game, and Israel beginning the invasion of Lebanon. Hosts:  Tim @Timcast (everywhere)  Hannah Claire @hannahclaireb (everywhere) Raymond @raymondgstanley (X) Guest: Alex Stein @PrimeTimeAlexStein (YouTube) Learn more about your ad choices. Visit megaphone.fm/adchoices

Retirees concerned about the costs of living in cities and suburbs are moving to more rural parts of the country. Wall Street Journal reporter Veronica Dagher joins host J.R. Whalen to discuss the trade-offs involved. Sign up for the WSJ's free Markets A.M. newsletter.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Meghan and Melisa share the results from the But Am I Wrong? Episode that aired on September 9, 2024. They then share their disgust with The Diddler and love for Christopher Meloni. Hosted on Acast. See acast.com/privacy for more information.