Podcasts about ditching

Let's be honest—you probably already know what you need to do to land your first self-storage deal. But if you're stuck, it's likely because you're avoiding it. In this episode, I'm pulling back the curtain on our Storage Wins community's recent holiday reset call, where we uncovered the uncomfortable truth: the breakthrough you're waiting for is often hidden in the work you've been avoiding. I share the powerful reflections, struggles, and wins from real community members—people just like you—who are pushing past fear, building momentum, and staying consistent even when it's hard. You'll hear real stories of mindset breakthroughs, alternative ways to connect with storage owners (if cold calling isn't your thing), and practical systems for staying focused and intentional. This episode is packed with gold—and could be the mindset shift you need to finally start taking massive, imperfect action. You'll Learn How To: Break through fear, self-doubt, and procrastination with simple daily actions Build your schedule and priorities around revenue-generating activities Connect with storage owners using strategies that match your personality Create clarity through weekly planning and intentional goal setting Stay consistent by focusing only on steps one, two, and three   What You'll Learn in This Episode: [0:00] Why simplifying your storage journey into weekly focus steps is key [1:10] The power of community coaching and peer accountability [2:55] How our "holiday reset" created clarity for 2026 goals [5:20] The top reasons people stay stuck—even after buying their first facility [7:35] A breakdown of the daily reps you need to analyze deals and make offers [9:50] How one member conquered fear of cold calling by finding a better fit [12:15] Why the "path of least resistance" isn't an excuse—it's a starting point [14:39] Ditching the sales pitch and showing up for real conversations [17:04] The secret to staying consistent: sharpen the axe before swinging Who This Episode Is For: Storage beginners who feel stuck or overwhelmed Investors avoiding the uncomfortable (but necessary) work Action takers ready to build confidence and momentum Anyone who wants to finally get serious and buy their first facility in 2026 Why You Should Listen: The quote I've been sharing with our community is simple, but powerful: "The magic you want is in the work you're avoiding." This episode is here to help you face it, move through it, and come out stronger on the other side. Don't let fear, friction, or a narrow lens keep you from the freedom you're chasing. Let's take that next step—together. Follow Alex Pardo here: Alex Pardo Website: https://alexpardo.com/ Alex Pardo Facebook: https://www.facebook.com/alexpardo15 Alex Pardo Instagram: https://www.instagram.com/alexpardo25 Alex Pardo YouTube: https://www.youtube.com/@AlexPardo Storage Wins Website: https://storagewins.com/  Have conversations with at least three to give storage owners, brokers, private lenders, and equity partners through the Storage Wins Facebook group. Join for free by visiting this link: https://www.facebook.com/groups/322064908446514/

Dry January is usually hardest after the initial motivation fades. The first week can be rough with headaches, fatigue, and withdrawal symptoms. The second week often feels better physically, but this is when the “drinking brain” starts whispering, “See? You don't have a problem. You can go back now.” ➡️➡️ This episode is your reminder not to listen to that voice. In today's episode of the No More Wasted Days Podcast, Sara shares six practical, mindset-shifting strategies to help you move beyond white-knuckling Dry January and into something far more powerful: joy, clarity, and abundance. These tools are not just for January. They are the same strategies that support long-term alcohol-free living. (Looking for the sign up link to get on the waiting list 

Karolina Rzadkowolska is a powerhouse entrepreneur, worldwide speaker, and host of the top podcast, Euphoric. She is the bestselling author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You, and founder of Euphoric AF where she's worked with thousands of clients to let go of unhealthy habits and step into their deeper purpose.She has been featured on the Huffington Post, Goal Digger Podcast, The Sunday Post, Popsugar, Real Simple, Elite Daily, over 300 podcasts, and multiple national TV shows.Karolina also 5x certifies coaches in her ICF-approved Empowered AF Coach 5x Certification program and teaches entrepreneurs how to become thought leaders in their field. Karolina's Website: www.euphoricaf.com

Shop at https://REVOLVE.com/DWKT and use code DWKT for 15% off your first order. #REVOLVEpartnerIf you're 21 or older, get 25% OFF your first order + free shipping @IndaCloud with code DWKT at https://inda.shop/DWKT! #indacloudpodIn today's episode, we go on a bit of a rant but not to worry, there are two topics still. First we discuss the food "influencer" who goes by New Jersey Food Guy (and reminds everyone every 2 seconds) and how he got kicked out of a restaurant on Christmas Eve after making a huge scene when there was an issue with his reservation. Then we move onto the TikTok drama surrounding a group of friends who ditched their "plus-size" friend after the club they were going to on NYE refused to let her in without paying $300. 00:00 We Need To Talk28:19 "Influencer" Gets Kicked Out of Restaurant 51:04 Girls Ditch Their Friend on NYE1:10:07 We Love the InternetWe Love the Internet:https://www.instagram.com/reel/DS7--OniO9OWe hope you enjoyed this episode! Please let us know on Twitter or Instagram if you have any topic suggestions for a future episode! (@lily_marston & @jessismiles__)PS. The girlies have officially entered their short form content era! Follow our official accounts: https://instagram.com/doweknowthempodcast & https://tiktok.com/@doweknowthempodcastBusiness Inquiries: doweknowthempodcast@gmail.com

What happens when someone trained at the very heart of modern science begins to question everything they were taught?In this episode of the Terrain Theory Podcast, we're joined by Dr. Jo Whitaker, a scientist with a PhD in genetic vaccines and advanced training in genetics, microbiology, immunology, and oncology, whose career took a radical turn when the prevailing scientific narrative stopped matching observable reality.Trained at the highest levels of academic science, Dr. Jo once worked squarely within the frameworks of germ theory, molecular biology, and genetic intervention. But during the COVID era, unresolved contradictions around immunity, vaccine design, research integrity, and public health policy forced her to look deeper.What she found wasn't simply corruption or bad incentives, but a foundational blind spot in how biology itself is understood.This conversation moves beyond surface-level critiques to explore what may be missing entirely from modern medicine: water, charge, coherence, consciousness, and the quantum nature of living systems.We discuss why so much published science is unreproducible, how academic incentives shape “truth,” and why the body may function less like a biochemical machine and more like a resonant, electromagnetic field interacting constantly with its environment.Dr. Jo shares her work with Crystal Water Experience, where she's developing practical ways for people to directly engage with coherence, grounding, and biological sovereignty – without outsourcing intuition to institutions.This episode is not about adopting new beliefs. It's about reclaiming curiosity, experimentation, and direct experience – hallmarks of real science that many feel have been lost.If you've ever sensed that health is about more than pathogens or questioned why modern biology feels increasingly disconnected from lived reality, this conversation invites you to explore what lies beneath...and beyond.Learn more about Dr. Jo Whitaker at https://www.crystalwaterexperience.com/ or follow her on Facebook at https://www.facebook.com/Drjowhitaker007.Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryHelp support Ryan and Briana's road to recovery by donating to our GoFundMe set up in their name. Every penny will go to cover the costs of associated with healing their terrain using alternative, terrain-friendly methods. Donate here: https://www.gofundme.com/f/help-ryan-briana-heal-from-pfas-exposureTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netFollow Terrain Theory:Instagram: https://www.instagram.com/terrain_theory/Facebook: https://www.facebook.com/Terrain-TheoryX: https://twitter.com/terraintheory1YouTube: https://www.youtube.com/@terraintheoryMusic by Chris Merenda

Todd Ulizio is the co-owner of Two Bear Farm, an organic vegetable farm in Whitefish, Montana, that's quietly become a cornerstone of the Flathead Valley's local food community. Alongside his wife Rebecca, Todd has spent nearly two decades growing food, building soil, and figuring out how to make a small, values-driven farm work in a world that doesn't always make it easy. Todd's path to farming was anything but direct. He grew up in Connecticut and followed a traditional educational and career path, eventually becoming an accountant at a prestigious Big 6 Firm. Experiencing success but not fulfillment, he walked away from the business world to study wildlife biology and worked on projects ranging from brown bears in Alaska to wolverines in Montana. Over time, he began to see a common thread: most of the problems facing wildlife are really problems about how humans use land—and food, he realized, is where people interact with land every single day. In this conversation, Todd and I talk about that winding path—from accounting to wildlife biology to farming—and what it's taught him about work, burnout, stewardship, and attention. We get into the realities of small-scale farming, the pressures of building a business with your spouse, the health wake-up call that forced him to rethink everything, and the quieter, more grounded philosophy that now shapes his life and work. This is a thoughtful, honest conversation about choosing a meaningful path, learning to let go of what you can't control, and finding a way to stay rooted in a rapidly changing world. Enjoy! --- Two Bear Farm The Farmers' Stand Full episode notes and links: https://mountainandprairie.com/todd-ulizio --- THANK YOU TO OUR SPONSORS: Mountain & Prairie is listener-supported via Patreon, and brought to you with support from the Central Grasslands Roadmap, The Nature Conservancy, North Bridger Bison, and the Old Salt Co-op for their generous sponsorship. --- TOPICS DISCUSSED: 0:00 - Exciting updates 2:33 - Intro 4:14 - Patreon + Sponsors + Old Salt 7:24 – Where Todd grew up 11:38 – Todd as a kid 13:07 – Off to college 17:34 – Ditching accounting 21:57 – How change felt 24:18 – Post University of Montana to Alaska 27:49 – Alaska takeaways 31:36 – Choosing farming 37:05 – What helped Todd make an impact 40:08 – A relationship forged in fire 43:32 – Doubts in the moment? 47:39 – Food system frustrations and burnout 52:43 – How to lighten up 1:01:07 – Dexter cows 1:02:34 – Always going and stillness 1:09:02 – The farm 1:14:56 – What's next 1:18:06 – Wrapping up --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Leave a Review on Apple Podcasts

Justine is a National Board-Certified Health & Wellness Coach, certified personal trainer, and bodybuilding competitor whose health journey led her to a meat-based, animal-focused way of eating. Growing up, she faced significant health challenges, including Raynaud's syndrome, digestive issues, autoimmune-related symptoms, IBS, skin conditions, and pre-diabetes, despite having a "normal" BMI and following standard dietary advice. After years of frustration with conventional approaches, Justine began questioning nutrition guidelines and dove deep into ingredient awareness, movement, and ancestral nutrition. Her health transformation began with AIP and Paleo, followed by keto and carnivore, ultimately leading her to a meat-based lifestyle that brought relief from digestive distress, inflammation, skin issues, and chronic fatigue. Inspired by her own healing, Justine became a personal trainer in 2016 and has since continued her education in nutrition, women's health, corrective exercise, and primal health coaching. She is a Master Primal Health Coach and is currently expanding her expertise through advanced studies in advanced gut health and microbiome studies. Justine has worked primarily with women, helping them rebuild health from the inside out by meeting them where they are and creating sustainable, individualized approaches. She believes true health comes from simplicity, consistency, and reconnecting with how humans are designed to eat and live, ideally with a ribeye steak on the plate. Socials: • Instagram: https://www.instagram.com/_justineerin?igsh=OG00Z29jbHNkeHdh • Facebook: https://www.facebook.com/share/1H1xeUEmno/ • Website: www.everevolve.org Timestamps: 00:00 Trailer 00:23 Introduction 04:01 Discovering non-gmo diet 08:20 Meat-based diet brings healing 11:57 Transitioning to a carnivore diet 14:47 From gym to competition success 18:07 Gut health and autoimmune connection 20:42 Off-season meal planning 23:50 Exercise over diet for health 28:35 Inspiring women to lift heavy 29:45 Where to find Justine Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Host Clay Edwards highlights liberal hypocrisy in the murder of a young Ukrainian refugee woman on a train in Charlotte, North Carolina, by a black man who allegedly shouted racial slurs after the attack. He mocks Democrats' internal conflict, noting their support for Ukrainians (evident in flags and bios) clashes with the victim being a "pretty white girl" in America—seen as a disadvantage in their "oppression scales"—while the killer is black, from a Democrat city, and fits narratives they defend. Edwards argues liberals weigh factors like potential queerness to decide sides but ultimately can't support a white victim over a black perpetrator unless the latter is Republican, leading to no outrage or protests compared to cases involving police. He accuses them of double standards, prioritizing identity politics over justice, and questions why legal white immigrants face violence without liberal backlash.

Go to http://sponsr.is/hypnozio_Clownfish use my code CLOWNFISH15 and grab 15% off your first subscription with Hypnozio.Windows 11 has been a HUGE failure for Microsoft so far, with many users holding on to Windows 10 as long as they can or even switching to Linux to avoid the AI-riddled hellscape that is Copilot. It's gotten so bad that Dell is even downplaying AI computers now, and pushing their older lines. Dude, you should get a Dell...Watch this podcast episode on YouTube and all major podcast hosts including Spotify.CLOWNFISH TV is an independent, opinionated news and commentary podcast that covers Entertainment and Tech from a consumer's point of view. We talk about Gaming, Comics, Anime, TV, Movies, Animation and more. Hosted by Kneon and Geeky Sparkles.D/REZZED News covers Pixels, Pop Culture, and the Paranormal! We're an independent, opinionated entertainment news blog covering Video Games, Tech, Comics, Movies, Anime, High Strangeness, and more. As part of Clownfish TV, we strive to be balanced, based, and apolitical. Get more news, views and reviews on Clownfish TV News - https://more.clownfishtv.com/On YouTube - https://www.youtube.com/c/ClownfishTVOn Spotify - https://open.spotify.com/show/4Tu83D1NcCmh7K1zHIedvgOn Apple Podcasts - https://podcasts.apple.com/us/podcast/clownfish-tv-audio-edition/id1726838629

Nicasio's missing his girlfriend's birthday weekend to be with his best friend, Tino breaks down healthy fast-food options, Serina has relationship tips, and Matt dishes out some crazy (but REAL) stats! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this first episode of the Heart of Rural America podcast for 2026, host Amanda Radke reconnects with her friend Calli Thorne, a ranch mom, entrepreneur, and fellow speaker. They discuss the challenges and rewards of operating a USDA federally-inspected beef plant named Yellowstone River Beef, their experiences in the cattle industry, and the importance of a positive mindset in overcoming business obstacles. Calli shares her strategies for balancing multiple responsibilities, including motherhood, business, and public speaking, by using a method of delegating or ditching tasks to focus on what truly matters. The episode delves into themes of entrepreneurship, leadership, and maintaining mental well-being while managing a busy, fulfilling life.00:00 Welcome to the Heart of Rural America00:34 Catching Up with Calli Thorne02:43 Challenges and Triumphs in the Beef Industry09:09 Balancing Business and Personal Life14:16 Mastering the Art of Saying No20:42 Empowering Women in Agriculture27:49 Final Thoughts and New Year MotivationShop Red Aspen: https://redaspenlove.com/pages/incentive?srsltid=AfmBOopNOkswz8PWWlG-dJfmkmIG30focRh90PpRD91xzZowMyvRnzNJ&pws=amandaradkePresented by Bid on Beef | CK6 Consulting | CK6 Source | Real Tuff Livestock Equipment | Redmond RealSalt | Dirt Road Radio | All American Angus Beef | Radke Land & CattleUse code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.comSave on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-booksLearn more about Bulletproofing Your Direct-To-Consumer Beef Enterprise: https://amandaradke.com/products/bulletproof-your-beef-business

Click Here to Get All Podcast Show Notes!Hiring A-players? Forget the traditional interview playbook. Learn the new way to assess talent and make smarter hiring decisions.In today's episode, Sharran walks us through the modern interview process he uses to hire top talent at Acquisition.com. Ditching outdated behavioral interviews, he shares a three-part method that goes beyond scripted answers and reveals how candidates actually think and work in real-life situations. Whether you're hiring for your team or looking to enhance your interviewing skills, this episode will teach you the techniques to spot the true A-players.“The most-cited meta-analysis of hiring is called the Schmidt and Hunter study. They found that work sample tests, essentially giving the candidates something to do with case studies and problem-solving simulations, like getting them to actually think through a situation, outperform every single traditional interview when it comes to predicting future performance.”- Sharran SrivatsaaTimestamps:02:47 - Why traditional interviews are ineffective for modern roles05:01 - The Reverse Consulting Method: Assessing how candidates think through real-world problems07:05 - The power of asking for "bad ideas" to assess judgment and decision-making skills09:18 - Giving candidates real project ownership to gauge their problem-solving abilities10:31 - The importance of managing complexity and setting the right interview conditions to see candidates shine11:36 - Recap of the three essential techniques for modern interviewingResources:- The Next Billion by Sharran Srivatsaa - https://sharransrivatsaa.substack.com/- Acquisition.com - https://www.acquisition.com/- Board Member: ARC Multifamily Real Estate Investing - https://arcmf.com/- Board Member: The Real Brokerage - https://www.joinreal.com/Connect with Sharran:- Facebook - https://www.facebook.com/likesharran- Instagram - https://www.instagram.com/sharransrivatsaa/- X - https://x.com/sharran- LinkedIn - http://www.linkedin.com/in/sharran-

I'm pulling back the curtain on my 2025 business insights... nosy bitches, this one's for you! I share the ultimate the plot twist: I made almost the exact same money as 2024, while taking a 3-month sabbatical, working essentially part-time, and living like an eccentric writer.I break down my Pitch Perfect launches (including a surprising feeling I had with my first $20K month), why I'm retiring from being "The Podcast Queen," and the creative possession that birthed SUPERNOVA — my new thinking lab for people who want to build intellectual frameworks that shape culture instead of learning more tactical skills. Plus: why I'm choosing restraint as my 2026 word, and why I'm actively exploring capped business models and circular economies instead of scaling into outer space.Themes from the episode:Making the same money while living exponentially better - I generated $143K (basically what I made in 2024), but took almost 3 months off, worked Tuesdays-Thursdays, and traveled to 10+ cities, which honestly feels more successful than any revenue goal ever could.From reactive hot takes to restrained discernment - I'm retiring the knee-jerk cultural commentary and choosing thoughtfulness over Threads wars, because not everything needs my opinion and frankly, discernment is sexy as hell.Why SUPERNOVA exists and why I refuse to be the podcast queen forever - The sabbatical revealed I don't want my legacy to be "she taught people to pitch/podcast," I want it to be "she taught people to build worlds," which required creating a 4-month thinking lab for intellectual frameworks that transcend your current business reputation.Ditching cold pitching for relational EVERYTHING - I stopped teaching extractive tactics and started focusing on nurturing your actual circle, which resulted in my most collaborative Pitch Perfect cohorts and proved that relationships always win over spray-and-pray strategies.Exploring capped income and circular economies because endless growth is a scam - I engaged in 8+ swaps/trades for high-ticket programs, I'm capping SUPERNOVA at 10 people, and I'm actively researching what it means to redistribute resources instead of building a team-run empire I don't even want.My 2026 themes: CREATE. PLAY. PHILOSOPHIZE. EXPLORE. UNEARTH. ASK BIG QUESTIONS. SIMMER. PONDER. WONDER. THINK.What are yours?!Connect with Chelsea:

Do you NEED barbell squats and should you have them in your program, how to correct muscle imbalances in your legs/arms, glute issues and how to address and some funny (and horrifying) videos. Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

Listen, if you're feeling a little worn out from all the skincare steps, all the wellness routines, all the trying-to-do-it-right... You are not alone. But here's the truth: we don't quit because we're tired. We simplify, we reset, and we keep showing up because we know we're worth it. In this episode, I'm sharing what I'm taking into 2026 for my skin, my confidence, and my community. Let this be your reminder: you can feel radiant without the chaos. And I'm going to show you how. XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here   If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Glass Anti-Wrinkle Straw: https://go.shopmy.us/p-15700358   Connect with me:  @lindseyrholder and @spaskinandbeauty    Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes:  Your Best Holiday Skin: Glow Now, Renew into the New Year The Glow Reset: Fasting Your Way Into Radiant Skin This New Year Lip Lines Aren't Random: What's Really Behind Them (and What Works)  

If something in your life feels off, if you know you're capable of more but keep feeling held back, Dry January might be the reset you've been looking for. The Dry January Experience is a guided, supportive 30-day alcohol-free challenge designed to help you: Build confidence without relying on willpower Understand what's actually happening in your body and brain Create momentum, clarity, and self-trust Experience what life feels like without alcohol in the way You'll get daily support videos, a printable journal, a workbook, and live coaching calls with me, plus a community that's doing this alongside you. Doors close January 1st at midnight (Pacific). Join now at nomorewasteddays.co/dryjanuary.   Episode Summary As we close out the year, this episode invites you to imagine a different version of yourself. Not a version created by doing more, pushing harder, or fixing yourself, but a version revealed when you remove the one thing that's been quietly draining your energy, confidence, and clarity. In this deeply personal episode, Sara shares: Why 2025 was one of her hardest years emotionally and mentally How anxiety resurfaced in a way that reminded her of her drinking days, and what she did instead of numbing out The story of her last New Year's Eve as a drinker, and how it set the stage for real change Why trying to “drink better” kept her stuck, and why removing alcohol closed the gap between who she was and who she wanted to be This episode introduces the idea of YOU 2.0, the version of yourself that emerges when the noise is gone. Alcohol doesn't create confidence, energy, or freedom. It blocks access to them. Key Takeaways from This Episode Reinvention does not require more habits. Sometimes the biggest upgrade comes from subtraction. Alcohol quietly erodes sleep, emotional regulation, self-trust, and momentum. The distance between your potential and your reality shrinks dramatically when alcohol is removed. You don't have to decide forever. Thirty days is enough to see what's possible. Dry January works because it gives you social permission, structure, and space to reflect. Sara also shares how her alcohol-free journey led to: Greater creativity and clarity Financial and career confidence The creation of No More Wasted Days A deeper connection to who she actually is, not who alcohol told her she was A Question to Sit With Who might you become if alcohol no longer dictated your evenings, your energy, or your emotions? What would feel possible in your life if you trusted yourself again? Join the Dry January Experience If you're curious about who YOU 2.0 might be, Dry January is a powerful and safe place to start. Doors close January 1st at midnight (Pacific). Join here: nomorewasteddays.co/dryjanuary Let's make this the year you stop leaving yourself behind.    ********************************************   Follow the podcast on Social Media: IG: @nomorewasteddays.pod   Follow Sara on Social Media: IG: @no_more_wasted_days TikTok: @no_more_wasted_days Facebook: www.facebook.com/NoMoreWastedDaysOfficial

The ADA's updated radiation guidelines recommend ditching lead aprons. But before you make any changes, learn what every dental hygienist needs to know about state laws and patient safety. Sue Scherer, MEd, RDH Read by Jackie Sanders  https://www.rdhmag.com/patient-care/article/55324475/what-dental-hygienists-should-know-before-ditching-the-lead-shield

Style Stories Podcast: Final Episode Shownotes – 2025 Wrap-Up In this heartfelt finale for 2025, dive into the real reason behind The Style Stories podcast and why style transcends mere clothing—it's about embracing your authentic self through wardrobe choices that spark joy. The essence of this podcast The host shares the passion driving Style Stories: empowering listeners to move beyond superficial fashion advice toward a deeper connection with personal style. Style isn't just outfits; it's a reflection of who you are, amplified when you honor what you truly love instead of societal "shoulds." Ditching rigid expectations unlocks instincts that make every day feel more vibrant and true to yourself. Ditching the Myths A major bugbear? Those "one-size-fits-all" capsule wardrobes and generic style guides peddled online—they ignore our unique nuances as individuals. True style thrives on personalization, not cookie-cutter rules that leave everyone looking the same. Your Best Wardrobe Move Pay attention to what lights you up, release the pressure to dress a certain way, and trust your gut. Authenticity in your clothes elevates everything—from confidence to connections. January Style Workshop Shoutout Kick off 2026 transformed! Join the exclusive Style Workshop in January—spots are limited. Grab tickets now with code Arding50 for £50 off (exclusive to newsletter subscribers and podcast listeners). Link here or below —see you there!   https://mailchi.mp/lisagillbestyle/super-styling-workshop Payment link for tickets here - use code Arding50 to get £50 off ✨   Follow Lisa on Instagram here

You have a number in mind — one you believe will finally make you feel confident, content, or “okay” in your body. But what if that number is carrying more weight than you realize? In this episode, we talk about goal weights, why we get attached to them, and how to shift from chasing a number to pursuing peace, sustainability, and trust with God instead. If the scale has been quietly stealing your joy, this conversation invites you to loosen your grip and refocus on what truly matters. Get your show notes: https://gracefilledplate.com/trusting-god-with-your-goal-weight/ Links mentioned: Get your Overcoming Weight Loss Idols For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list You may also love: Who HE Is [A Chew the Word Study] Season 1 Episode 2: Ditching the Diet Mindset Season 2 Episode 21: The Keto Diet: Is It Biblical? Season 3 Episode 6: How to Align Your Weight Loss Goals and Values Season 4 Episode 2: 3 Inspiring Tips for When You Feel Weight Loss Discouragement Get a FREEBIE: Get your FREE Faith [is greater than] Food Jumpstart

Don't need Microsoft's Copilot? Here's how to remove it … safely. The post DITCHING YOUR COPILOT! appeared first on sound*bytes.

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Shannon Sharpe and Chad “Ochocinco” Johnson react to the Kansas City Chiefs leaving Arrowhead Stadium and heading to a new 3 billion dollar dome stadium for the start of 2031 season, Jadeveon Clowney says money and family keeps him motivated to play the final 2 games, and Travon Walker doesn’t want any bandwagon fans and much more! Shannon Sharpe and Chad “Ochocinco” Johnson react to Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Lamar Jackson has a back contusion2:41 - Chiefs leaving Arrowhead Stadium19:14 - Travon Walker doesn’t want no bandwagon fans20:35 - Penei Sewell not happy abt playing on holidays27:27 - Jets coach Aaron Glenn says trust the process29:43 - Sean McDermott on James Cook33:29 - Q & Aaayyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

In this special ‘Success Time' edition of our Question Time podcast, this week is all about listeners who've saved. They tell us what they've done to save, and Martin explains how you can do the same! The successes this week include: a multi-bank switching success, getting a phone retailer to overturn its decision not to replace a faulty handset, and a success worth £100,000.If you want to ask Martin a question, you now can! His Question Time podcast lets you ask Martin absolutely anything and everything (within reason!) – so if you've always wanted to know his favourite film, what he carries with him wherever he goes, or have a very complicated question about your personal finances, email it to MartinLewisPodcast@bbc.co.uk.

Black student enrollment declined almost 34% at the University of Missouri between 2013-2023 — and Black students there have much to say about why.

Lately, I've been thinking about peace and realizing how terrible I am at it.Christmas is supposed to be joyful, but I'm stressed out, overwhelmed, and turning into a version of myself I don't even like. We're obsessed with being busy and perfect, and it's messing everything up.I caught myself being completely un-peaceful more times than I want to admit and had to call my own bullshit on it. So sorry, this episode isn't some feel-good pep talk. It's me being real about where I'm at, what I'm trying to unlearn, and why I'm done with chaos in 2026.That's all.Merry Christmas!- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

California invested nearly half a billion dollars to upgrade its outdated 911 network — promising faster response times, better location tracking, and modern features like text-to-911.Instead? The project collapsed.System failures. Dropped emergency calls. A design no other state used. And now, taxpayers are left with the bill as the state prepares to start over.

ChatGPT used to be the go-to AI for authors, but it's no longer the best choice for every task. New models like Claude, Gemini, Perplexity, and Grok are outperforming it in specific areas, from creative writing to research to automation.In this week's episode, you'll hear from The Nerdy Novelist, Jason Hamilton. We discuss which AI tools work best for your writing, your budget, and your genre.You'll learnWhich tools can help expedite your researchWhich AI models help you write the best dialogueHow open-source models can spur fresh fiction ideas and structuresTo stay up to date on which models can help you with various parts of your writing and marketing (and which can't), listen in or read the blog version to feel confident experimenting with new platforms.What does ChatGPT Actually Know About Your Book?AI Optimization for AuthorsBook Promotion in 2025: How AI Gives Authors More Time to WriteTikTok, Iran, and AI: What Authors Need to Know NowThe Author's Guide to AI with Joanna PennSupport the show

2026 New Year's Resolutions to help you be the best version of yourself yet! A new era for you (and a new era for this podcast - formerly the Root & Rise Podcast). In this episode, I will give you a road map for personal growth, transformation, and rebirth.  (PLUS A FREE PLANNER!)Back by popular demand, this is the beginning of the ULTIMATE growth series to help you enter a new era of you, or as I like to call it, your bloom era. We will go through all of the seasons and cycles of growth - death (or letting go), rebirth (or reinvention), rooting (inner work), sprouting (showing up as this new version of you), rising (gaining confidence), and finally, blooming (the best version of yourself yet).

Mintel dives into the food trends of 2026 — where perseverance, playfulness and practical products meet at the grocery aisle

Ditching restrictive film festivals for an open, relaxed screening in a pub Graham created The Peoples Picturehouse he tells PJ with a special Xmas screening in The Pav tonight. See also picturehousecork.com Hosted on Acast. See acast.com/privacy for more information.

This week on Hurdle, Emily is joined by Elyse Kopecky—three-time New York Times best-selling author, educator, and co-author of the Run Fast, Eat Slow cookbook series with Olympian Shalane Flanagan—for a conversation that dives deep into the power of real food and the journey of turning personal struggle into a successful, mission-driven career. Elyse opens up about her intense personal history with a low-fat diet mentality as a young athlete, which led to severe health complications like athletic amenorrhea, low bone density, and stress fractures. She shares the pivotal moment in her 30s—while living abroad—when she realized that simply introducing healthy fats like butter and high-quality dairy allowed her body to heal and regulate naturally. We discuss the key to her philosophy: Indulgent Nourishment, which promotes celebrating whole, delicious food as the true opposite of deprivation. Elyse shares why focusing on real food, rather than counting macros or calories, is the best path to a healthier life. We also dive into the non-negotiable role healthy fats play in hormonal and brain health, how to spot misleading packaging on food labels, and the truth about high-protein fads and refined white flour. She also talks about the full-circle journey of leaving a successful corporate career at Nike to go to culinary school, and ultimately launching her own company. OFFERYou can snag a coupon code for 15% off your Superhero Muffins order by using HURDLE15 at checkout, here. QUOTABLE MOMENTS “Raising kids that are watching me do something that I’m so passionate about is the biggest gift of all in this whole career journey.” “I think so many Americans have no idea how good you can feel.” On her philosophy: "You don't need to stress about like measuring things and counting macros, all you need to do is get in your kitchen and cook." “Real food does not cause weight gain. Let’s just like stop even thinking that.” On the longevity of her message: "I think that's why our books continue to sell well is because the nutrition messaging is still upholding 10 years later." “You’ll have a horrible stomach ache if you eat when you’re super stressed.” On her pivot: "I think if I had known what I know now about the world of grocery and retail and how complex it is, I probably never would have started the company. But I think it's always been my thing like I jump into it." On the surprising benefit of her injury struggles: “Sometimes those lowest points of your life ... will teach you the biggest lessons. So your low points or your failures can become your greatest success in life.” IN THIS EPISODE Pivoting to CPG: The decision to launch the direct-to-consumer Superhero Muffins baking mix. The Low-Fat Lie: Elyse's experience suffering from athletic amenorrhea, low bone density, and stress fractures due to not eating enough healthy fats. The Power of Real Fat: Why healthy fats (like butter and olive oil) are essential for hormone balance, brain health, satiation, and absorbing fat-soluble vitamins. Dieting & Deprivation: How to shift the mindset from deprivation to "Indulgent Nourishment". Label Literacy: What red flags to look for on ingredient lists, including artificial sugars, refined flours, natural flavorings, and cheap protein fillers like refined gluten. Protein Obsession: Why high-protein diets are often overdone and the importance of balanced meals that include healthy fats and complex carbohydrates. Gut Health & Stress: How high stress and not eating during a "rest and digest" state can destroy your digestion and prevent nutrient absorption. Stress Combatting Tip: Using movement—like a short walk or quick sprint—to lower cortisol levels before sitting down for a meal. The Entrepreneurial Grind: The challenges of launching a small food brand against major competitors with large marketing budgets. Career Resilience: The journey from a successful career at Nike, to a culinary school detour, and finally finding her passion. SOCIAL@elysekopecky@hurdlepodcast@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

In this episode of Openwork, we talk with our sales director, Geoff Souder, about what fundamentally changes when you move from selling traditional luxury watches to selling independent brands. Drawing on decades of experience with mainstream names like Rolex and Patek Philippe, Geoff explains how scale and standardization create a polished but often homogenous retail experience, then contrasts that with the realities of independence—where there is no built-in foot traffic and every relationship must be earned. The conversation centers on how independent watches shift the meaning of ownership inward, away from status and recognition and toward personal connection, artistic intent, and patronage, ultimately reshaping not just how watches are sold, but how they're understood and valued. Hosted by Asher Rapkin and Gabe Reilly, co-founders of Collective Horology, Openwork goes inside the watch industry. You can find us online at collectivehorology.com. To get in touch with suggestions, feedback or questions, email podcast@collectivehorology.com.

Send us a textWe share two big changes for 2026: a shift from community-first to one-to-one-first with “Booked Out In Six,” and the public launch of corporate training with an Offer Clarity Alignment workshop. The goal stays the same—build a lean, repeatable system that creates demand fast and keeps pipelines full without burnout.• Why a one-to-one-first model drives faster results• How the booked-out blueprint identifies your best path• The six missions and when to use each• Weekly micro tasks, doc reviews, and wrap-up calls• Group elements as accelerators, not the core• Offer Clarity Alignment for sales and marketing sync• How clarity shortens sales cycles and reduces friction• Who each offer is for and how to chooseIf you're interested in either of those offers, you can DM Me on LinkedIn, that's where I'm the most active, or you can email me at hello at Sarah NoelBlock.comJoin my events community for FREE monthly events.I offer free events each month to help you master your business's growth through marketing, sales, systems, and offer strategy. Join the community here!Support the showApply for the Tiny Marketing Club >>> Join the ClubCome tour my digital home :) >>>WebsiteWanna be friends? >>> LinkedInLet's chat every Tuesday! >>> NewsletterCatch the video podcast on YouTube >>>YouTubeJoin my event group for live events >>>Meetup

One of New Zealand's major apple growers, Hawke's Bay's "Yummy Fruit", has stopped shipping to the U-S as a result to President Trump's tariffs. The 15 percent tariff essentially cancelled out their margins, so some growers are shifting their focus to the Asia market ahead of a what's looking like a bumper harvest. Jesse is joined by Danielle Adsett the Market access manager from New Zealand Apples and Pears.

Ditching the cold of New England and heading to LA for the first time, Lucy Burdge joins us for her weekly visit and seems to be converting to the West Coast lifestyle.

patreon.com/alwaysirish #notredame #collegefootball #SEC #Georgia #pennstate #ohiostate #miami #mikegoolsby #goolsby #notredamefootball #notredame #miami @CopyrightFreeMusicCFM beat creditpatreon.com/AlwaysIrishhttps://www.alwaysirishgold.com/citycheers apphttps://lt-spirits.myshopify.com/products/plact-play-like-a-champion-today-bourbonotre dame x @AlwaysIrishINC https://alwaysirishmerch.com/https://www.si.com/college/notredame

patreon.com/alwaysirish #notredame #collegefootball #SEC #Georgia #pennstate #ohiostate #miami #mikegoolsby #goolsby #notredamefootball #notredame #miami @CopyrightFreeMusicCFM beat creditpatreon.com/AlwaysIrishhttps://www.alwaysirishgold.com/citycheers apphttps://lt-spirits.myshopify.com/products/plact-play-like-a-champion-today-bourbonotre dame x @AlwaysIrishINC https://alwaysirishmerch.com/https://www.si.com/college/notredame

Episode Title: Kim Jefferson on Menopause, Weight Gain, and Ditching Diet Culture RulesEpisode Summary:In this compelling episode, host Beverley Simpson sits down with Kim Jefferson, a fitness coach specializing in women over 40, to discuss the transformative journey of navigating menopause, hormonal shifts, and breaking free from restrictive diet culture. Kim shares her personal story of early menopause and how traditional fitness approaches failed her, leading her to develop a revolutionary coaching philosophy centered on flexibility, self-compassion, and sustainable habits. The conversation explores how women can achieve their health goals without rigid rules, the importance of experimentation, and practical strategies for building lasting lifestyle changes that honor both physical and mental well-being.Key Discussion Points:0:00-2:00: Introduction and Kim's background working with women over 40 who struggle with body changes despite "doing everything right"2:00-5:30: Kim's personal early menopause journey and the dismissive response from her doctor ("stop eating sandwiches")5:30-10:00: Symptoms Kim experienced: hot flashes, unexplained weight gain, sleep issues, brain fog, and fatigue—despite maintaining her fitness routine10:00-15:00: How Kim discovered functional medicine and the importance of proper hormonal testing and professional support15:00-20:00: The identity crisis of being a fitness professional gaining weight and the psychological impact of not "looking the part"20:00-25:00: Discussion on unrealistic fitness expectations, bodybuilding as an extreme sport, and the difference between being lean and being healthy25:00-30:00: Introduction of Kim's "non-negotiables" concept from her New Zealand trip—flexible discipline that works in real life30:00-35:00: The "take what you need, leave the rest" philosophy inspired by Bruce Lee and Alan Cosgrove35:00-40:00: How Kim works with clients to identify their non-negotiables (e.g., Friday night pizza) and builds sustainable protocols around them40:00-45:00: The problem with all-or-nothing thinking and why giving clients permission to break "diet rules" is transformative45:00-50:00: Kim's approach to nutrition: focusing on protein, fiber, and vegetables rather than restrictive meal plans50:00-55:00: Favorite fiber sources: broccoli, Brussels sprouts, cauliflower, winter squashes, and green beans55:00-60:00: The concept of "fixing your house foundation" before specialty diets—addressing basic nutrition before complex protocols60:00-65:00: Major client breakthroughs: permission to eat without guilt and enjoying meals without diet mentality65:00-70:00: Working with former bodybuilders and the challenge of unlearning obsessive tracking behaviors70:00-75:00: Kim's transition from in-person to online coaching (15 years ago, not forced by 2020)75:00-80:00: How Kim started writing workouts for clients during summer months when gym income dropped80:00-85:00: The evolution of online fitness coaching and how it's transformed the industryCONNECT WITH KIM JEFFERSONInstagram: https://www.instagram.com/kimjeffersoncoach/Facebook Group: Fit Girl Magic Community: https://www.facebook.com/groups/611961752229951Podcast: [Fit Girl Magic] https://podcasts.apple.com/us/podcast/fit-girl-magic-healthy-living-for-women-over-40/id1476883661Support the show

No Idols - Ditching Dumb Rules - Bishop Kevin ForemanSupport the show

Your funnel isn't broken, but your nerve is. “Best practices” are just average practices with better PR. If every headline, homepage, and hot take sounds the same… what's the one bold move that makes you unforgettable?In this episode, Udi Ledergor, Chief Evangelist at Gong and author of Courageous Marketing, torches the safe playbook and helps us build a braver one: a sharp, differentiated POV that slices through “sea of sameness” B2B. We get brutally practical on how to stop shipping beige content, why the CEO (not marketing) owns the brand, and how psychological safety unlocks the kind of creative risks that actually move pipeline. We also cover:Why “best practices” guarantee mediocrity and how to replace them with courageous bets.How to punch above your weight at tentpole events without buying the $500K booth.The 3-part brand promise test (and how most orgs break it in customer support).How to interview your CEO and Sales for risk tolerance before you take the job.Using AI to kill drudgery, not taste so your POV stays unmistakably human.

979. This week, Laura reviews how to tidy up your financial records and save space without violating IRS retention rules. She shares seven essential tips on which paper and digital documents to safely keep (like vital records and tax forms) or ditch, and for how long.Find a transcript here. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the holidays felt lighter, calmer, and actually joyful this year? In this live episode, I sit down with Dr. Morgan Cutlet to talk about the invisible load so many of us carry during the season. We get into why everything suddenly feels heavier, how to spot the unrealistic standards that drain us, and simple ways to bring more ease, presence, and teamwork into your home. If you have ever felt overwhelmed by holiday magic making, this conversation will feel like a deep breath and a reset.→ Leave Us A Voice Message! Topics Discussed:→ How can I reduce my holiday mental load?→ What causes holiday stress for moms?→ How do I set realistic holiday expectations?→ What is the mental load during the holidays?→ How can couples share holiday responsibilities?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com.→ JASPR | JASPR is offering $300 off to Be Well listeners Just go to https://jaspr.co/bewell and use my code BEWELL→ Kosterina | Use code KELLY for 15% OFF your first order at kosterina.com/bewell Not sure where to start? Shop all my Kosterina favorites at https://kosterina.com/bewell→ Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15 and using code KELLY15 at checkout.Timestamps: → 00:00:00 - Introduction → 00:01:31 - “Let's actually enjoy the holidays”→ 00:06:55 - Ditching unrealistic goals→ 00:09:36 - Making memories that matter→ 00:12:47 - Breaking down the mental load→ 00:21:16 - When communication fails→ 00:27:02 - Navigating holiday conflict→ 00:29:48 - How to offload the mental load→ 00:32:09 - Intention vs impact: getting it right→ 00:35:24 - Sibling rivalry or teamwork?→ 00:39:33 - Big picture self care for parents→ 00:42:24 - Managing mom guilt→ 00:45:55 - Asking for support without stressCheck Out Dr. Morgan: → Instagram → Website → Books → Course Check Out Kelly:→ Instagram→ YouTube→ Facebook

If you're stuck in a cycle of writing the same New Year's resolutions every year (like "lose 20 pounds" or "stop binge eating") only to feel defeated by February… this episode is for you. Caitlen shares the mindset shift that helped her finally hit her goals, without the pressure of timelines or crash diets, and explains how reverse dieting, healing your metabolism, and tracking macros helped her create sustainable fat loss and body confidence. You'll learn how to set real goals, ditch diet burnout, and feel proud of your progress for years to come.

In this episode, Krista sits down with the inspiring designer + TV personality, Sabrina Soto, for an unfiltered conversation about rising above heartbreak—and why being vulnerable is your greatest superpower. If you've ever asked yourself, "Will I ever truly love (and trust) again?" this is for you.  Ahead, hear Sabrina's journey from trauma bonds to uncovering self-worth + genuine connection. Learn why hitting rock bottom can become the foundation for extraordinary transformation, and get a behind-the-scenes look at the tools, retreats, and mindset shifts that changed everything.  This episode also teases a fresh perspective on dating, relationships, and how to cultivate authentic friendships in a world obsessed with perfection. Plus, don't miss Sabrina Soto's honest take on imposter syndrome, reinvention, and finding her true calling beyond the spotlight. We also talk about: Healing after narcissistic abuse & breaking the trauma bond   The game-changing impact of Hoffman Institute + EMDR therapy   How embracing vulnerability opens doors to real love + deep friendships   Self-esteem: the secret ingredient for attracting healthy relationships   Releasing numbing habits (like alcohol) + choosing yourself   Why authentic communication is the key to transformative relationships   How to actually allow others to show up for you—and why it matters   Building trust after betrayal + letting yourself be seen   Navigating dating apps vs. trusting your vibe + chemistry IRL   Sabrina's journey from Craigslist to HGTV, imposter syndrome + owning her power   Ditching perfection, getting messy, and living your “high-low” life   Standing out in competitive industries, handling criticism, and claiming your space  Resources: Instagram: @Sabrina_Soto  Website: https://www.sabrinasoto.com/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That's 8 single serving packets FREE with any LMNT order.  Puori | Visit https://Puori.com/ALMOST30 and use our promo code ALMOST30 for 20% off.  SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner Aura Frames | Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

***Please help with a donation for the Great Food Giveaway #6 Venmo: @Eric-Zeitunian - CashApp: $EricZeitunian - PayPal: Search Eric Zane Show LLC******Feminine Hygiene product Wish List: https://a.co/7QY3Grs***Note: "Act 1" was a separate published audio podcast.Topics:*EZ cell phone on the fritz. Ditching the phone is weird! EZ gets tons more done without it.*Great Food Giveaway Update!*ADHD Super Powers.*EZ on weak ass teachers and parents.*EZ botched a name at the Griffins game and it was a huge embarrassment.*Hockey guy sat next to EZ in the penalty box and told him nice things!*EZ on alcoholism.*Injured bobcat cub found and rescued.*Asshole judge throws book at helpful veterinarian Sponsors:Merchant Automotive, SkyDive Grand Haven, Impact Powersports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, Shoreliners,  Ervines Auto Repair Grand Rapids Hybrid & EV, TC PaintballInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterOur Sponsors:* Check out Secret Nature and use my code ZANE for a great deal: https://secretnature.com* Check out Uncommon Goods: https://uncommongoods.com/zaneSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Calorie deficits can feel confusing, triggering, or downright exhausting—especially when you're trying to honor God with both your body and your mindset. In this episode, we explore a Christian, grace-filled approach to calorie deficits that removes the fear, pressure, and perfectionism. You'll walk away with clarity, peace, and practical ways to support your body without slipping back into diet culture. Get your show notes: https://gracefilledplate.com/christian-approach-to-calorie-deficits/ Links mentioned: Get your Overcoming Weight Loss Idols For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list You may also love: Let's Talk, God! About Body Image Season 1 Episode 2: Ditching the Diet Mindset Season 2 Episode 21: The Keto Diet: Is It Biblical? Season 3 Episode 6: How to Align Your Weight Loss Goals and Values Season 4 Episode 2: 3 Inspiring Tips for When You Feel Weight Loss Discouragement Get a FREEBIE: Get your FREE Faith [is greater than] Food Jumpstart

Talking about the importance of prioritizing yourself in order to handle when things get crazy, whether that's in a busy work season or the holiday craze. Also, answering a listener question on the protein craze and how much you really need, and the dangers of the protein craze. SOCIAL@emilyabbate@hurdlepodcast@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See omnystudio.com/listener for privacy information.

Is Sony Ditching its PC Strategy For Valve's Steam Machine l The Game Awards GOTY Predictions Patreon: https://www.patreon.com/PSTrophyroom Discord: https://discord.gg/wPNp3kC BSYK: https://tinyurl.com/3e24bn7y Store: https://tinyurl.com/ktbsdw3s This week on The Trophy Room: A PlayStation Podcast hosts Teegan, Kyle, and Joe talk about... This week delivers one of the biggest news drops of the year across PlayStation, Xbox, and the wider gaming industry. We break down PlayStation's massive Black Friday 2025 deals, including $100 off PS5 consoles (Standard, Digital, and Pro), major discounts on PSVR2, PlayStation Portal, DualSense controllers, Pulse headsets, and more. We also cover the huge PlayStation Plus sale, plus deep cuts on hundreds of digital PS5 and PS4 games—just in time for holiday shopping. But that's only the start. Call of Duty: Black Ops 7 is stumbling hard out of the gate. UK physical sales are down 61% compared to Black Ops 6, Steam concurrency is far below expectations, and Activision appears to be quietly hiding player-count data. We look at what's causing the drop—AI art controversy, campaign reception, franchise fatigue—and what it means for Call of Duty going forward. We also dive into the Game Awards 2025 nominations, where indies dominate the field. With Clair Obscur: Expedition 33, Hades 2, and Hollow Knight: Silksong going head-to-head with Death Stranding 2, Donkey Kong Bananza, and Kingdom Come Deliverance 2, this year's GOTY race might be the most competitive ever. Meanwhile, an Xbox insider claims PlayStation is pulling back from PC releases, contradicting earlier reports of day-and-date launches. With Steam Machines, cross-buy rumors, and shifting exclusivity strategies across the industry, we break down what's real—and what's noise. Plus rapid-fire FLASH NEWS: – Mafia: The Old Country gets a major free update – PS5 Welcome Hub adds stats, seasonal backgrounds & new widgets – VatiVidya announces an official Elden Ring lore book – Twisted Metal renewed for Season 3 – A massive Ghost of Yōtei update arrives next week with New Game+, new vendors, new cosmetics, replayable content, stat tracking, armor upgrades, Photo Mode enhancements, accessibility options, and more If you love PlayStation, industry analysis, and real-time gaming news breakdowns, this episode is absolutely packed.