Podcasts about ditching

In this intimate intuitive flow, Amy Natalie maps out the evolution of her love life—from the people-pleasing "cool girl" to the empowered "worthy woman"—and how she called in her current era of Epic Love.Ditching the illusion of the "fairy tale" relationship, Amy breaks down her signature E.P.I.C. Love Method for the self-aware woman who refuses to settle for status quo partnerships. She shares raw, behind-the-scenes lessons from her marriage, divorce, and anxious attachment loops, revealing the exact somatic and mindset shifts required to stop overthinking romance, regulate the nervous system, and open up to a love that is deeply passionate, safe, and easeful.Themes:Redefining modern romance through Emotional attunement, Passion and pleasure, Intentional partnership, and authentic Connection/communication.Moving away from the illusion of the "ready-made king" and choosing a grounded partner who is simply willing to grow.Releasing the tendency to play small, self-abandon, and choose relationships based on how they look on paper.Reclaiming self-reliance, healing codependency, and exploring solo somatic pleasure after divorce.Moving past basic mental awareness into deep nervous system regulation to break the cycle of chasing emotionally unavailable men.Softening internal armor and soothing relationship anxiety to fully let in an aligned, adoring partner without self-sabotage.❤️‍

Live backstage from the historic circle at the Grand Ole Opry, Jamie sits down with multi-platinum country artist, songwriter, and producer Niko Moon to celebrate the release of his deeply personal new album, ROOTS (out now via EMPIRE). Moving past the sun-drenched, coastal escapism of his previous hits like the triple-platinum anthem "GOOD TIME," Niko opens up like never before. He shares his true origin story, detailing his childhood family hardships, growing up in a Georgia trailer home with no electricity, and the hard-earned optimism that shapes both his life and his career today. In an industry often fixated on superficial milestones and commercial checkmarks, Niko details the exact turning point when he disengaged from the noise to focus on what truly matters: family, mental health, and passing on light to others through his nonprofit, the Happy Cowboy Foundation. __ Inside the Episode: The Practice of Joy: Niko discusses the deliberate mental conditioning required to intentionally choose joy daily, even when navigating life's darkest challenges. From the Trailer to the Circle: A powerful reflection on childhood poverty—what the young boy from Georgia would say to the man standing on the legendary stage of the Grand Ole Opry tonight. Ditching the Industry Checklist: Niko shares when and how he walked away from the superficial expectations of the music business to protect his peace and purpose. The Sound of ROOTS: A look inside the sonic blend of Texas, Georgia, and Nashville, featuring his rare Ray Charles interpolation on "GEORGIA (ROOTS)." __ Connect with Niko Moon: Learn more about the Happy Cowboy Foundation: https://happycowboyfoundation.org/ Connect with Jrodconcerts Media: Instagram: https://instagram.com/jrodconcertsmedia Website: https://www.jrodconcertsmedia.com __ Support The Show: Apple Pay: Whether you're shopping online for everyday needs or treating yourself, skip the hassle. Shop with Apple Pay. Terms apply. https://www.apple.com/apple-pay Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Latte with a Lawyer—the dynamic podcast for attorneys tracking the industry's boldest legal disruptors. In this episode, David Zimmer, co-founder of Zimmer, Citron, and Clark, explains how his firm is completely shattering the status quo of elite appellate litigation by throwing out traditional billing metrics in favor of radical collaboration and true work-life balance. David shares how this refreshing culture fueled their explosive growth from three to seven attorneys in just their first year, proving you don't need a sweatshop environment to build a powerhouse practice.But stripping away the billable hour doesn't mean lowering the stakes. David pulls back the curtain on how his team partners with trial firms nationwide to act as a "verdict shield"—defending blockbuster, multi-million dollar product liability and medical malpractice awards from aggressive Big Law appeals. He breaks down his elite legal pedigree, from working at the World Bank in Sierra Leone to clerking for Supreme Court Justice Elena Kagan, and gives a candid look into how his startup firm leverages cutting-edge tech tools like Claude to safely generate sharp courtroom analogies without losing human authorship.Linkedin: https://www.linkedin.com/in/david-zimmer-7858222Zimmer, Citron, and Clark Website: https://www.zimmercitronclarke.com/Learn more about EmotionTrac and our AI-driven Emotional Intelligence Platform: ⁠https://legal.emotiontrac.com/

We start by giving away Dave Matthews Band tickets and discussing Jerry leaving concerts early, before Gio highlights Ella Langley on Theo Vonn's podcast not getting his jokes. Next, C-Lo is back with updates on the Knicks winning five ESPYs, Joe Flacco on Netflix's Quarterback, and Geno Smith's claim that an accuser tried to steal $20 million in watches. Finally, we hear the audio of Jerry Rice confronting a heckler and Argentina beating England in the World Cup, before wrapping up with Gio wondering if anyone still cares where LeBron will announce his next move at Fanatics-Fest.

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In this 12 Minute Talks segment, Wade breaks down running a red dot + 3x magnifier setup on a 12.5" 6ARC for daytime predator calling. Including gear tested (Vortex Spark Solar, NX8 1-8), why dot size becomes a real problem past 100 yards, and the missed coyote headshot that changed the setup entirely. If you're building a lightweight, quiet predator rig and weighing red dot magnifier vs. LPVO, this one's for you.This episode is brought to you by Ally Munitions. Custom ammo built and tested by people who actually shoot it. Check us out at allymunitions.com.

Ditching the salon for the spreadsheet might not seem like a traditional career path, but for Kirsty McKinnon of Flair Finance, it was the stepping stone to building one of regional NSW's most successful brokerages. Having recently taken home the Editor's Choice Award for NSW/ACT at the Better Business Awards 2026, the Dubbo-based broker has built a high-volume business based entirely on customer comfort and deep community connections. In this episode of Elite Broker, host Annie Kane sits down with McKinnon to find out how she transitioned from an admin role to running a booming brokerage, why she operates her business from client-friendly cottage, and how she manages a team of five to write nearly a loan a day. Tune in to find out: How she structures a five-person support team, including a dedicated full-time compliance manager. Why she bypasses traditional marketing entirely to rely solely on word-of-mouth referrals. Her long-term vision to build a true "one-stop shop". And much more!

Wrapping the show with news surrounding a particular team losing their starter to the Euro league. We also react to the heated exchange involving two NBA stars in Vegas.

A primary school that was an early adopter of iPads in class has ditched the tech, returning to pen and paper for its youngest students. Omata School in New Plymouth packed away iPads for years one to four at the start of the year. It started as one term trial but the school is now sticking with it until the end of the year. Omata School Principal Karen Brisco spoke to Lisa Owen.

The team discusses a hidden ID code in Windows that could be used to track your online activity; updated regulations that make it harder for Brits to object to new data centres; and a fine for Virgin, for making it unreasonably difficult for subscribers to cancel. Our Hot Hardware candidate is the Lenovo Yoga Pro 27UD-10 QD-OLED monitor, a 4K OLED display with a clever adjustable webcam.

How much smartphone is too much smartphone? Why is it so hard to switch from one phone to another, even in 2026? And is your smartwatch finally ready to replace your phone, even for a few things? These are the questions you have, and The Verge's Allison Johnson is here to answer them. If you have others, keep 'em coming! Call the Vergecast Hotline at 866-VERGE11, email ⁠vergecast@theverge.com⁠, tell us everything. Further reading: Google announces Pixel 11 launch event in August | The Verge The whole Pixel line could get more expensive this year | The Verge Meta's glasses will turn off the camera if you tamper with the privacy light | The Verge This jumping $800 robot camera dog filled me with joy ⁠Ditching my phone for an LTE smartwatch was a humbling experience⁠ ⁠I switch phones once a week — here's how I manage the chaos⁠ ⁠Welp, I bought an iPhone again⁠ Subscribe to The Verge for unlimited access to theverge.com, subscriber-exclusive newsletters, and our ad-free podcast feed. We love hearing from you! Email your questions and thoughts to vergecast@theverge.com or call us at 866-VERGE11. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Moving away from insurance can create fear for dentists who worry patients will leave, the team will resist, or production will suffer. In this episode, Kirk Behrendt brings back Dr. Troy Schmedding, a private practice dentist in Walnut Creek, California, to explain how he transitioned out of insurance participation, rebuilt his practice around quality and communication, and created more control over how he practices. You will learn why team alignment matters, how to communicate insurance changes with patients, and why quality and customer service are essential for an out-of-network model. To learn how one dentist reclaimed control by ditching insurance and prioritizing quality, listen to Episode 1070 of The Best Practices Show!Main Takeaways:Dentists often struggle to leave insurance because of fear and self-limiting beliefs about whether their patients will stay.A practice can become less busy but more productive when it is well-managed and focused on quality care.Going out-of-network requires strong communication with the team and with patients.Patients respond better when the conversation focuses on quality of care rather than complaints about insurance companies.Billing insurance on behalf of patients remains an important customer service step after leaving insurance networks.Patient referrals can become stronger when existing patients value quality, service, and the practice model.A successful out-of-network practice depends on having a team that supports the doctor's vision and communicates well with patients.Snippets:00:00 Introduction to Dr. Troy Schmedding and the topic of moving away from insurance.01:09 Kirk introduces Dr. Schmedding and the Best Practices Show.04:15 Dr. Schmedding explains how insurance reimbursement cuts influenced his decision-making.06:51 Fear and self-limiting beliefs keep dentists from changing their insurance model.10:49 Team alignment is necessary before making major insurance changes.13:54 Referrals shift when patients understand and value the practice model.15:06 Dr. Schmedding shares his perspective on dentists' frustration with Delta Dental.17:54 Kirk and Dr. Schmedding discuss the future of out-of-network private practice.21:28 Dr. Schmedding explains what dentists often misunderstand about his practice model.23:00 Dr. Schmedding discusses his upcoming Smile Source Exchange presentation.24:54 Final thoughts & ClosingGuest Bio/Guest Resources:Dr. Troy Schmedding is a honors graduate of the Arthur A. Dugoni School of Dentistry in San Francisco, California. He maintains a private practice in Walnut Creek, Ca. where he focuses on aesthetic and functional dentistry. An Accredited member of the American Academy of Cosmetic Dentistry, he lectures both nationally and internationally on aesthetics and restorative materials. He has also written and published numerous articles on restorative materials and protocols in numerous dental magazines. Dr Schmedding also serves as a Key Opinion Leader for numerous manufacturers helping develop and bring new products to market.Resources mentioned in this episode:Dr. Troy Schmedding on Instagram: https://www.instagram.com/troyschmeddingdds/Smile Source Exchange: https://smilesource.com/exchangeMore Helpful Links for a Better Practice & a Better Life:The Best Practices Show: https://www.actdental.com/podcast/Best Practices Association: https://www.actdental.com/bpaUpcoming Events & Workshops: https://www.actdental.com/events/Smile Source: https://www.smilesource.com/Subscribe on Apple Podcasts: https://podcasts.apple.comSubscribe on Spotify: https://open.spotify.com

ACCESS THE FREE GUIDED SESSION "Why Spanish Feels Hard and It's Not You": https://thespanishontheroad.com/spanish-for-neurospicy-brains/True fluency doesn't start when you memorize another grammar chart—it starts when you finally take the driver's seat. You are the CEO of your own learning journey

In today's episode, I talk to the older version of myself that's really struggling, feeling really bad, anxious, overwhelmed and unhealthy. The version of me back in 2021 that was still drinking way too much alcohol, overeating, restricting, dieting and feeling desperate that nothing was working. I tell her what to do and what to stop doing. If you're struggling right now, if you're going around in circles, this one is for you. Click play and let's dive in.

Your Ring doorbell may be doing more than watching porch pirates. Dr. Matthew Guariglia breaks down how home cameras became part of a giant surveillance web. Plus, why so many people are getting rid of it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Trending Deals Online names the Oura Ring 4 the definitive executive sleep tracker of 2026. The new feature details how digital professionals are ditching distracting smartwatches for this minimalist, screen-free wearable to master their sleep architecture and optimize daily readiness. Trending Deals Online GCC City: Dubai Address: Marasi Drive Website: https://trendingdeals.online/ Email: vanessa@360ads.online

It's the biggest controversy in gaming right now: PlayStation is moving away from discs in 2028. ABC tech reporter Mike Dobuski tells us about it.

Smoking and going to that cool gig... think you left caving to peer pressure behind at high school? Scientist and social entrepreneur Todd Rose says we're still desperately doing our best to fit in, whether we realise it or not!In this chat with Fearne, Todd explains that it feels important to hold the ‘correct' opinions in the eyes of our social group. Why? As humans we're wired to want to belong to a community, so often misrepresent our values for fear of upsetting others.The word ‘authenticity' is thrown around a lot, but what does it really mean? Todd explains how to make sure your public self aligns with your public self so you're not living in a state of confusion and anxiety.Plus, why not speaking your mind has very real implications on your physical health, and how self-silencing is affecting everything from your friendships to how you vote.Todd's book, Collective Illusions, is out now.If you liked this episode of Happy Place, you might also like:Dr Julie SmithPatric GagneBreak free from people pleasing Hosted on Acast. See acast.com/privacy for more information.

This week, Alex & Dan delve into the world of the silver screen, discussing BTS from some of the biggest films in modern cinema!Ditching the green screen for practical effects, some of the most inconic scenes and responses from actors are genuine due to their on-set surprise! Practicing a bottle flip doesn't seem to be worthy of a mutli-million dollar blockbuster budget - and someone rents their costume from Warner Brothers for $1 a year!Growing crops, fumbling props and near death experiences are part of this bumper episode from behind the scenes of the film world! Grab your popcorn and put your feet up as we dive into a Volume 1 of Film Facts! #GITS

Research Director at the Centre for Migration Control, Rob Bates joins Martin Daubney to deliver a damning assessment of the 'huge fiscal and social problems' Britain faces, as the Labour Government removes the ban on illegal migrants winning British citizenship. Hosted on Acast. See acast.com/privacy for more information.

A wave of hotel owners are walking away from major brand flags as expiring franchise agreements expose just how little they were getting for the price, Accor and H World link loyalty programs to open up 430 million members to each other, and Best Western's parent company has a plan to finally stop shrinking. On today's Skift Daily Briefing, Sarah Dandashy breaks down why hotel owners are increasingly deciding the brand premium isn't worth it anymore, how Accor and H World are betting on customer access over building more hotels to crack China and Europe, and why BWH Hotels thinks its cooperative model is the right pitch at exactly the right moment. Articles Referenced: Honorable Mention: @AskAConcierge on IGGoing It Alone: Why Hotel Owners Are Dropping the Big BrandsAccor and H World Link Loyalty Programs to Swap Chinese and European TravelersBest Western Has Been Shrinking. BWH Hotels' Fix Is to Shift Upscale and Overseas. Connect with Skift LinkedIn: https://www.linkedin.com/company/skift/ WhatsApp: https://whatsapp.com/channel/0029VaAL375LikgIXmNPYQ0L/ Facebook: https://facebook.com/skiftnews Instagram: https://www.instagram.com/skiftnews/ Threads: https://www.threads.net/@skiftnews Bluesky: https://bsky.app/profile/skiftnews.bsky.social X: https://twitter.com/skift Subscribe to @SkiftNews and never miss an update from the travel industry.

In this episode of Liz on Biz, Liz Theresa interviews Dr. Meghan Garcia-Webb, an obesity and weight medicine specialist based in Boston. Dr. Garcia-Webb shares her journey from primary care to founding her private practice, focusing on compassionate, individualized care for those struggling with weight at any BMI. Together, they discuss the limitations of BMI, the influence of diet culture, sustainable approaches to health, weight loss medications, and the importance of self-acceptance and boundaries—plus practical tips for building a healthier relationship with both food and time.Meghan Garcia-Webb, MD is triple board-certified in internal medicine, lifestyle medicine, and obesity medicine. She produces a weekly YouTube series, “Weight Medicine with Dr. Meghan MD,” and provides life coaching to help people fix the One Big Thing blocking their weight loss. Her innovative private practice (www.weightmedicinemd.com) combines concierge weight medicine with life coaching, and she is also an internist at an academic medical center in Boston, MA. Hosted on Acast. See acast.com/privacy for more information.

What happens when the thing you love… starts hurting you? In this episode, I sit down with registered dietitian, body-neutral personal trainer, and founder of Triple A Wellness, Samantha Christy, to talk about her journey from toxic fitness culture to truly healing her relationship with movement and food. Samantha opens up about her experience with Orthorexia—how it quietly took over her life through overtraining, undereating, and rigid “health” rules… and how she eventually found her way out. We talk about: The fine line between “disciplined” and disordered Why underfueling and overtraining often get praised (especially in fitness spaces) How intuitive eating can coexist with performance and strength What it actually looks like to create a safe, inclusive space in fitness Rebuilding trust with your body after it's been pushed too far If you've ever questioned whether your “healthy habits” are actually helping you… this conversation is for you. This episode originally aired December 18, 2023. If you're ready to upgrade your running gear and do something good for the planet while you're at it — go check out Definite Articles at definitearticles.com and use code RUNNERGIRLDIETITIAN to save 20% Don't forget to follow me on Instagram @runnergirldietitian

Ditching reliance on fossil fuels could save households as much as $3000 a year according to new research from advocacy group Rewiring Aotearoa. Rewiring Aotearoa CEO Mike Casey spoke to John Campbell.

As the country hurtles towards appointing its seventh PM in a decade, this week The Rundown asks has the UK become ungovernable? And if so, why? And what can be done, if anything can be, to stop the rot and get back to a period of relative stability in our national politics.Joining host Alain Tolhurst in looking at where Keir Starmer failed, as Rishi Sunak, Liz Truss, Boris Johnson, Theresa May and David Cameron did before him, and whether Andy Burnham will end up going the same way, is Caroline Slocock, former Private Secretary to two Prime Ministers and a longtime senior civil servant, who has a new book out entitled ‘Bad Government', going behind the famous black door of Number 10 to reveal why the ship of state is so hard to steer, and exploring why successive leaders have failed in their promises to reset government and rebuild trust.Alongside them are Joe Hill, director of strategy at the think tank Re:State, as well as Hannah Keenan, associate director at the Institute for Government.To sign up for our newsletters click herePresented by Alain Tolhurst, produced and edited by Ewan Cameron and Lulu Goad for Podot

Welcome back to the Bodcast! With the weather warming up and summer social plans in full swing, I thought it was the perfect time for a "coaching reset." to help you tackle the hardest part of any health and fitness journey: the weekend. If you constantly feel like you are ruining your progress every Saturday, this episode is your ultimate guide to enjoying your life without the guilt. In this episode I cover: The "On or Off" Illusion: Why adopting a highly restrictive, all-or-nothing mindset during the week is the exact reason you end up falling off the wagon by Friday night. Pre-Tracking Your Indulgences: How to successfully plan for your weekend by tracking your treats before you eat them, giving you the freedom to enjoy your social events completely stress-free. Fueling Before You Go: Why you should never walk into a highly palatable food environment ravenous, and how eating a high-protein, high-fiber meal beforehand is the ultimate hack for your calorie goals. Ditching the Shame Spiral: I break down why one burger or a few glasses of wine will absolutely not ruin your physique, and why letting go of the "f*ck it" mentality is essential for long-term success. The Weekly Average: A firm reminder that your body does not reset at midnight. I explain why looking at your calorie intake as a weekly average is the most scientifically sound way to manage your weight and still have a life. Just a quick reminder: we are taking a new intake of clients for the EC Method starting on June 15th! Head over to theecmethod.co.uk to sign up and secure your spot. Don't forget to like, subscribe, rate, and review the Bodcast! It helps others find the podcast more easily. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's probably not an easy landing.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Co-founder of Clean Food Dirty Girl and certified life coach, Molly Patrick, joins me to talk about why knowing *what* to eat is only half the battle.. We dig into the mindset work behind lasting behaviour change, why abundance — not restriction — is the real engine of sustainable eating, and how dismantling shame-based diet culture is just as important as knowing what to put on your plate. Molly also gets candid about her decade of sobriety, the power of community over perfection, and why the best thing you can do for the non-vegans in your life is to stop lecturing them.

What if the problem you think you have isn't actually the problem at all — and the rules you've been living by were never designed for you in the first place? What if your people-pleasing, your overachieving, and your drive to prove yourself are all symptoms of something much deeper?In this episode, Kathryn sits down with Mikaela Gaffenstone — lifelong nomad, behavior analyst, master nutrition coach, witch, and professional life untangler — to explore the hidden patterns keeping high-achieving women stuck. From the trauma roots of people-pleasing and the manipulation hidden inside pain-point marketing, to why niching down may be working against your multifaceted nature, this conversation goes deep. Mikaela shares how behavior analysis, human design, and a healthy dose of humor can help you stop proving yourself to ghosts from your past — and start building a life and business that's actually, authentically yours.BY THE TIME YOU FINISH LISTENING TO THIS EPISODE, YOU WILL DISCOVER:● Why the problem clients bring to coaches — whether it's time management, more clients, or a better funnel — is almost always a symptom masking the real issue underneath, and how untangling the stories beneath the surface is what actually creates lasting change.● How people-pleasing is deeply wired into high-achieving women from childhood and shows up as degrees, helper identities, and relentless busyness — all while leaving the woman herself completely depleted and, often, profoundly lonely.● Why pain-point marketing works against long-term motivation because the further someone gets from their pain, the more their drive evaporates — and what needs to replace it so momentum doesn't collapse at the midpoint.● How embracing your multifaceted, multi-passionate nature rather than niching yourself into a box is not just more authentic but more effective — especially for Geminis, manifesting generators, and anyone who has ever been told they are simply too much.And while you're here, follow us on Instagram @creativelyowned for more daily inspiration on effortlessly attracting the most aligned clients without spending hours marketing your business or chasing clients. Also, make sure to tag me in your stories @creativelyowned.https://www.instagram.com/creativelyowned/Start using Wispr Flow, the crazy handy voice-to-text AI that turns speech into clear, polished writing in every app. Click here.https://ref.wisprflow.ai/kathryn-thompsonGet Blotato, the content engine I use that combines 8-apps-in-1 to streamline content creation across multiple platforms. Click here.https://blotato.com/?ref=kathrynFind out how to own your unique edge, amplify who you truly are and get paid for it, take your business to cosmic proportions, and have fun doing it, grab it here!!https://www.creativelyowned.com/quizBuild your own quiz using Interact Quizzes, click here.https://get.tryinteract.com/n6e4h5axrophJoin The Selling the Invisible AI Lab, a curated membership for founders who want to discover how to use AI in their business.https://creativelyowned.com/ai-lab

From naked queens and legal piracy to tattered uniforms on city streets, Benefits of the Doubt is a six-part historical podcast by DAV that proves the 250-year evolution of American veteran benefits is anything but boring. Launched in lockstep with America's 250th anniversary, this gripping series renews the sacred contract between the nation and those who paid for its freedom. Ditching dry politics for high-stakes drama, the podcast reveals how civilian-led advocacy—led largely by fierce, noise-making women—rescued veteran care from total neglect. The debut chapter, "Getting things started…," dives straight into the chaotic aftermath of the Revolutionary War, exposing a broke young government scrambling to pay its heroes through early compromises like the Pension Act of 1776 and the Navy's wild, prize-money-fueled "legal piracy." By pairing vivid, 19th-century oral histories with the reflections of modern service members, this series reframes veteran care not as a state charity, but as a hard-earned, unbreakable federal obligation.

We've all been witness to how AI collapses the org chart: leaders are back to doing IC work, ICs are shedding the busy work, and teams are shipping features in two-week sprints that used to take a year. Our guest today is Eric Anderson, SVP of Product at Datasite, the virtual data room platform where billion-dollar M&A deals get done. He walks us through how a real-life, AI-first team has made progress in adoption and the difficulties along the way. In this episode, Eric shares: How the "The contract has changed" as the PM role has evolved. It's not a layoff story - but product has collapsed back to subject-matter expertise, judgment, and taste Inside their “iteration zero” process: where PRDs are written live in the meeting, prototypes are wired to real data, and what the new bottleneck is now that building is fast Plus how you build trust in your AI product when a billion dollars is on the line: citations for everything, correlation, not imperative statements, and why nobody lets the computer decide Links LinkedIn: https://www.linkedin.com/in/nishaat-vasi/ Zipcar: https://www.zipcar.com/ Resources The Right Kind of Wrong by Amy Edmondson: https://www.simonandschuster.com/books/Right-Kind-of-Wrong/Amy-C-Edmondson/9781982195069 Chapters 00:00 Intro 03:37 Zipcar and the customer experience wake-up call 05:27 Ditching the email survey for real-time feedback 09:55 Turning NPS into OKRs 13:13 The top 3 priorities: Cleanliness, damage, and maintenance 16:51 The zero-cost pilot that now saves millions of dollars 25:42 The issue with "AI theater" 27:43 How genAI spotted a hidden fuel card problem 32:13 Conclusion Follow LaunchPod on YouTube We have a new YouTube page! Watch full episodes of our interviews with PM leaders and subscribe! What does LogRocket do? LogRocket's Galileo AI watches user sessions for you and surfaces the technical and usability issues holding back your web and mobile apps. Understand where your users are struggling by trying it for free at LogRocket.com.Special Guest: Nishaat Vasi.

Thank God we're not Melbourne Matt is going off the grid Olivia Wilde has opened up on her divorce Is this the death of the doorbell? Stav's improved some World Cup chants Daddy daughter bonding See omnystudio.com/listener for privacy information.

In this episode, we’re diving into a debate that’s coming up more and more with e-commerce store owners right now, whether to keep blogging on WordPress or move everything over to Shopify. We break down why, after years of recommending WordPress as the gold standard, we’ve changed our minds for most situations. You’ll also hear us get into the real state of blogging in 2026, what’s actually still working, and why where your content lives matters more than ever for tracking, ads, and AI search. Enjoy the episode! What You’ll Learn Why WordPress Stopped Fitting Our Needs The Tools And […] The post 643: We’re Ditching WordPress After 12 Years. Here’s Why appeared first on MyWifeQuitHerJob.com.

ACCESS THE FREE GUIDED SESSION "Why Spanish Feels Hard and It's Not You": https://thespanishontheroad.com/spanish-for-neurospicy-brains/Have you spent months staring at cold grammar charts and filling out dry textbook exercises, only to feel like your brain completely resets when you try to speak? It's time to stop blaming yourself. Your grammar book literally owes you an apology

Labour has snuck out a policy to ditch national reading, writing, and maths assessments in primary schools, and Education Minister Erica Stanford is furious. Parents want to know where their kids are at, but Labour wants to scrap the tests and hand control back to the unions. We catch up with Erica to find out why this sneaky move is a massive step backwards for our kids. Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie Brown grew up in a small town, pursued art in college despite every practical concern, and then spent years taking detours through anxiety and real estate before she found her way back to painting for good. In this conversation, Hayley sits down with the Greenville, South Carolina-based artist to talk about what it actually took to build a thriving creative career. Katie shares how she developed a style that is distinctly hers, how she built a social media presence that opened real doors, and how she landed gallery representation with Well and Wonder, Shane Gallery, and Gregory Irby Gallery. But the more honest part of the conversation is about what happens before all of that. The comparison spiral. The detours. The slow work of staying consistent when nothing feels certain yet. Katie is generous with the hard parts and it makes everything else she's built feel real. If you're in the middle of figuring it out, this one is for you. Follow Katie at @katiebrown_art and find her work at katiebrownart.com Friday Rewind: revisiting one of our favorite conversations from the archive. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever looked at your relentless daily grind and wondered if there is a better, more authentic way to live?In this episode of Living The Good Life, host Kimberly Henrie sits down with lifestyle enthusiast, architect, and luxury real estate broker Greg Gunter. Greg shares his fascinating journey of trying to recreate the slow, romantic Italian lifestyle stateside in Colorado, before ultimately taking a massive leap of faith to move to Mexico at age 50.Now a 17-year resident of the breathtaking UNESCO World Heritage city of San Miguel de Allende, Greg is the ultimate example of someone who didn't just dream of the good life—he's actively living it every single day. Tune in to discover how stepping outside your comfort zone can completely erase your stress, activate your passions, and introduce you to a vibrant global community.What You'll Learn in This Episode:The State-Side Experiment: How Greg spent his 40s building an award-winning Umbrian fattoria (farmhouse) in Grand Junction, Colorado, using authentic Italian antiques—and why beautiful architecture wasn't enough to fix a high-stress lifestyle.Leap and the Net Will Appear: Greg's inspiring story of moving to Mexico on the heels of the Great Recession without knowing a soul, speaking the language, or having a fallback plan—and how he went on to build a booming real estate brokerage for Warren Buffett's Berkshire Hathaway HomeServices brand.The Magic of San Miguel de Allende: Why this 500-year-old high-desert oasis has been named the #1 Small City in the World six different times by Condé Nast Traveler and Travel + Leisure.The "Four Cs" of Relocation: A breakdown of why expats flock to this cultural hub: Culture, Climate, Community, and Cost of Living.Ditching the Car for a Walkable Life: What it's like to live in a highly social, dense European-style village where your daily commute involves running into neighbors and pausing for impromptu Aztec street dances.Purpose Over Retirement: Why "living the good life" doesn't mean doing nothing. Greg explores the town's 120+ active non-profits, world-class bilingual writers' conferences, international film festivals, and thriving local wine district.Debunking the Safety Myth: The reality of safety and security within this protected cultural bubble.In Greg's Words:"I always tell people, 'You know, I'm not really selling real estate here, I'm selling a lifestyle. I don't sell sticks and bricks, it's the lifestyle that I'm selling here.'""We joke—people move to Miami to die, they move to San Miguel de Allende to live, 'cause it's such an active community."Links & Resources Mentioned in This Episode:Greg's Personal & Resource Website: dreamprohomesluxury.comEmail Greg Directly: greg@gregorygunter.comCall Greg (Toll-Free from the US/Canada): 877-878-4141Pop Culture Mentions:Movie Recommendation: Once Upon a Time in Mexico (Filmed 99% on-location in San Miguel de Allende!)Disney's Coco (A beautiful representation of the Día de los Muertos traditions celebrated vividly in town)Join the conversation: Come hang out with us in the Living the Good Life Facebook community for:Episode previewsBonus contentGuest Q&A opportunitiesA community of people choosing to live with more intention and joyJoin the Living the Good Life FB Community: https://www.facebook.com/groups/LTGLCommunityEvery episode proudly sponsored by http://SwitchtoUSAMade.comContact Kimberly Henrie at https://livingthegoodlife.us/If this episode resonated with you, take a moment to leave a review or share it with someone who might need a little nudge toward their own version of the good life.

McDonald's is officially getting “dirty.” After watching a tiny soda shop called Swig explode in recent years, the “Golden Arches” is ditching burger innovation for TikTok-inspired beverage concoctions. So, why the sudden pivot? There's no secret here…it's about blending up profit margins! Beef is getting expensive to make and harder to sell. But flavored fizzy sugar water (sometimes with a splash of cream), those cost pennies and sell for a premium (even against the "clean eating" backdrop). Then, are we saying the era of the $12 burger is over, and the era of the $7 soda is just beginning? Regardless, I'm interested to see if McDonald's can weaponize their scale to steal the "treat culture" crown.

This episode of Keefer Madness the guys get into the details of a ding dong ditching prank that was taken to another level from the man getting pranked.

Stephen Grootes speaks to Thanda Sithole, FNB & WesBank Senior Economist, about South Africa’s modest 0.5% GDP growth in the first quarter, unpacking the resilience in finance and agriculture, the drag from manufacturing and declining fixed investment, and what the mixed signals in consumer spending, exports, and inventories mean for the country’s economic outlook. In other interviews, Luyanda Njilo, Senior Equity research analyst for healthcare at Nedbank Corporate and Investment Banking talks about a growing challenge facing South Africa’s medical aid industry: the decline in younger members. Medical schemes rely on younger, healthier members to help subsidise the healthcare costs of older beneficiaries, but that balance is increasingly under strain as fewer young adults join or remain on medical aid. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Founded by entrepreneur Meredith Mills-Merritt, The Original Southside is a premium ready-to-drink cocktail brand bringing a fresh, elevated approach to the rapidly growing RTD category. Inspired by a cherished family recipe created by her mother, Meredith transformed the classic Southside cocktail—a refreshing blend of gin, lemon, and mint—into a bar-quality canned beverage made with organic ingredients and a commitment to transparency. Drawing on her background in prestige beauty and product innovation, she applies a product-first philosophy to every aspect of the brand, from ingredient sourcing and formulation to packaging and design. The result is a cocktail that prioritizes quality, simplicity, and a clean ingredient profile without compromising on taste. Beyond building the brand, Meredith is also a co-founder of the Clean Alcohol Collective, an initiative advocating for greater ingredient transparency across the alcohol industry. Through The Original Southside, she is helping redefine what consumers can expect from ready-to-drink cocktails while challenging industry norms around formulation and disclosure. In this episode, Meredit also discusses: How a family canned cocktail recipe became a viral brand Why alcohol should have ingredient labels so consumers know what they're drinking How the beauty industry's "clean" movement influenced beverage innovation Ditching dull drinks in favor of bold, modern branding The rise of health-conscious consumers and how they're reshaping the alcohol market The challenges of building a small alcohol brand in a distribution-controlled industry Debunking common myths about gin, tequila, and vodka being "healthier" choices Why indulgence and moderation can coexist in today's wellness culture We hope you enjoy this episode and gain valuable insights into Meredit's journey and the growth of The Original Southside. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more. Be sure to check out The Original Southside at www.drinksouthsides.com and on Instagram at @drinksouthsides Rated #1 Best Beauty Business Podcast on FeedPost This episode is brought to you by Wavebreak Leading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver. Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year. From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI. Curious if Wavebreak is right for you? Reach out at Wavebreak.co

Are you a firm owner trying to break past that next big growth plateau? Many managing partners and bookkeeping firm owners find themselves stuck in the daily grind, struggling to build a practice that can survive independent of their personal production.   In this episode of Growing Your Firm, host Dave Cristello sits down with Adam Shay, CPA, a dad, entrepreneur, and high-performance firm coach. Adam pulls back the curtain on his own journey of building, scaling, and ultimately selling a multimillion-dollar accounting firm. Today, through Share the Knowledge LLC, he helps fellow owners design companies built with intention—and positioned perfectly for a future exit.   Whether you are an operations manager trying to optimize workflow or a CPA starting a firm from scratch, this episode offers practical, data-driven strategies to maximize structural efficiency.   In this episode, we unpack: The Firm Snapshot: What Adam's firm looked like two years prior to a successful sale (10 team members and nearly $2M in revenue). Ditching the Compliance Trap: Moving clients to a mandatory high-value advisory package that features proactive tax planning. The "Broken Process Document": Adam's highly practical, low-friction Google Sheets strategy that empowers teams to log workflow bottlenecks as they happen. Capacity & Staff Ownership: How to encourage senior team members to bring proposed solutions rather than just dumping problems on management. The Multiplier Mindset: Key metrics to track weekly, including labor efficiency ratios and technical rework percentages. A Candid Look at M&A: The real-world nuances of working with specialized brokers and navigating post-merger transition periods.   Featured Guest: Adam Shay  

Gene Zannetti talks with Virginia Tech wrestler and U20 US Open champion Ryan Burton about winning the US Open after moving back up to his natural weight and falling back in love with the sport, how stacking small daily wins in training gave him the confidence to compete at his best, why writing motivational phrases on his locker a month before the tournament kept him locked in on his purpose, and what it's like training alongside Bo Bassett and James Green at Virginia Tech as they build toward a national team championship.Timestamps:1:39 - Won the US Open U20 after moving back to natural weight and enjoying wrestling again2:21 - Trusting the training and stacking small wins to get over the hump4:39 - Faith at Saint Joe's: Vir Fidelis and a religion teacher who changed his life6:08 - Iron Horse Wrestling Club and the people who shaped his career7:26 - Ditching traditional lifting for lean explosive training with John Wilkins9:23 - Mindset going into the World Team Trials finals11:39 - Finding purpose in training: everything I'm doing is preparing me for this13:10 - Virginia Tech training with Bo Bassett, Japanese world-level wrestlers, and James Green

Own Your Results. Own the Returns. Why the Smartest Accredited Investors Are Going All-In on Hotels.   In this episode of Abundance Mindset, Vinney "Smile" Chopra joins co-host Gualter Amarelo for a raw, real, and revelation-packed conversation about what it truly means to OWN your results — in business, in investing, and in life.   Vinney pulls back the curtain on his personal pivot from 7,500+ multifamily units to a laser focus on hospitality — and why he believes hotel rooms are apartment units on steroids.   Here's why: unlike a 12-month lease, a hotel "lease" is signed every single night — with up to five different price points depending on supply, demand, and local events. When a big concert or conference hits your market, your nightly rate can 4X overnight. That's a level of dynamic cash flow multifamily simply cannot match.   In this episode, you'll discover:  

In this episode: Alan eschews one gaming fad for a more bespoke, artisanal gaming experience using R4 cards, and ZXDS. Martin no longer considers Grammarly his friend, new friend is Harper Mark continues his Kobo journey with ventures in NickelMenu and KOReader. You can send your feedback via show@linuxmatters.sh or the Contact Form. If you’d like to hang out with other listeners and share your feedback with the community, you can join us on: The Linux Matters Chatters on Telegram. The Linux Matters Subreddit. If you enjoy the show, please consider supporting us.

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How do you find a better doctor? What if they aren't in your insurance network? What is the difference between a functional medicine doctor and a naturopath?Razi Berry, founder of NDNR, The Journal of Applied Natural Medicine, and curator of the largest archive of naturopathic and integrative medicine case reports, has spent over two decades documenting what conventional medicine keeps getting wrong. In this episode Razi and Alex expose how healthcare became pharmaceutical-first and how to find a better option.Thank you to our sponsors!GEVITI: Use code "ALEX" to get 20% off of your first purchaseA'DEL NATURAL COSMETICS: Use code "ALEX" for 25% off first time ordersBEEKEEPER'S NATURALS: Use code “ALEXCLARK” for 20% off sitewideBRANCH BASICS: Use code "ALEX15" for 15% off Starter KitsPALEOVALLEY: Use code "ALEX" for 15% off your first order PRIMALLY PURE: Use code "ALEXCLARK" for 15% off your first orderQ FOR QUINN: Use code "ALEX" for 15% off your non-toxic clothingOur Guest:Razi BerryRazi's Links:Razi's InstagramFacebookNDNR InstagramNDNR FacebookEBookNewsletter Sign-UpFind a DoctorFOLLOW ALEX:Instagram |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @realalexclark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cultureapothecary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @yoalexrapz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RealAlexClark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Culture Apothecary with Alex Clark ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Culture Apothecary with Alex Clark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to ‘Culture Apothecary' on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.

Chelsea and Catherine get a followup from a disgruntled wife and take exclusively one-drink questions. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Chelsea and Catherine get a followup from a disgruntled wife and take exclusively one-drink questions. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Many of us feel like we're drowning in invisible complexity. So I wanted to hit pause and ask a simple question: What are 1-3 decisions that could dramatically simplify my life in 2026? To explore that, I invited four long-time listener favorites—Anne Lamott, Claire Hughes Johnson, David Yarrow, and Diana Chapman.This episode is brought to you by:Incogni, which automatically removes your personal data from the web, helping shield you from fraud, scams, and identity theft: https://incogni.com/tim (use code TIM at checkout and get 60% off an annual plan)Helix Sleep premium mattresses: HelixSleep.com/Tim: https://helixsleep.com/tim for 27% off sitewide***Connect with David Yarrow: Website | Instagram | Twitter | FacebookDavid's previous appearance on this show: David Yarrow on Art, Markets, Business, and Combining It All | The Tim Ferriss Show #443Connect with Claire Hughes Johnson: LinkedIn | TwitterClaire's book: Scaling People: Tactics for Management and Company BuildingClaire's previous appearance on this show: Claire Hughes Johnson — How to Take Responsibility for Your Life, Create Rules That Work, Stop Being a Victim, Set Strong Boundaries, and More | The Tim Ferriss Show #724Connect with Diana Chapman: Website | LinkedIn | InstagramDiana's book: The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success, co-authored with Jim Dethmer and Kaley KlempDiana's previous appearance on this show: Diana Chapman — How to Get Unstuck, Do "The Work," Take Radical Responsibility, and Reduce Drama in Your Life | The Tim Ferriss Show #536Connect with Anne Lamott: Substack | Twitter | Facebook | InstagramAnne's new book: Good Writing: 36 Ways to Improve Your Sentences, co-authored with Neal AllenAnne's previous appearance on this show: Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer | The Tim Ferriss Show #522*Timestamps:[00:00:00] Start.[00:02:20] David Yarrow: British photographer in America and an unconventional divorcé.[00:02:32] The anti-remarriage thesis: why staying single was the boldest simplification of all.[00:03:19] The unlikely happy ending: ex-spouses who became best friends.[00:04:58] The friend audit.[00:06:07] Energy as a luxury brand.[00:06:34] No agent, no problem: the art of the direct “no.”[00:07:39] Claire Hughes Johnson: COO, author, and self-described bad simplifier.[00:07:59] The switch from default yes to default no.[00:08:39] Root cause analysis on the “yes” problem: earning love through usefulness.[00:09:21] Arthur Brooks' flip: think people, not tasks.[00:10:35] Mission clarity: knowing exactly why you said yes before you walk in the door.[00:11:16] The “retention exercise”: how Claire negotiated sleep and workouts into her job description.[00:16:45] Diana Chapman: Conscious Leadership disruptor, professional fear-finder.[00:17:07] The “whole body yes”: simplicity lives where your inner and outer worlds agree.[00:17:41] Decision #1: Evicting “should” from the vocabulary entirely.[00:19:15] Decision #2: The relationship contract — same rules, dramatically less drama.[00:20:37] The No-Blame Zone: signs on the wall, accountability in the air.[00:24:02] Curiosity over righteousness, feelings over suppression, play over seriousness.[00:26:29] How play unlocked a hard conversation.[00:27:56] Decision #3: Holding two truths — your work matters and the world will survive without you.[00:30:32] Anne Lamott: 21 books, one husband, and a very heavy 60th birthday.[00:31:00] Ditching the six-plate act: reclaiming the inner goofball.[00:32:18] “The point is not to try harder, but to resist less.”[00:33:18] The belly breath: watching your hand rise as an act of radical simplicity.[00:33:41] Ram Dass' heart-nostrils: expanding the spiritual core.[00:33:59] The third third: borrowed time, intentional days, and tossing boxes out of the plane.For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.