Podcasts about ditching

Katie Brown grew up in a small town, pursued art in college despite every practical concern, and then spent years taking detours through anxiety and real estate before she found her way back to painting for good. In this conversation, Hayley sits down with the Greenville, South Carolina-based artist to talk about what it actually took to build a thriving creative career. Katie shares how she developed a style that is distinctly hers, how she built a social media presence that opened real doors, and how she landed gallery representation with Well and Wonder, Shane Gallery, and Gregory Irby Gallery. But the more honest part of the conversation is about what happens before all of that. The comparison spiral. The detours. The slow work of staying consistent when nothing feels certain yet. Katie is generous with the hard parts and it makes everything else she's built feel real. If you're in the middle of figuring it out, this one is for you. Follow Katie at @katiebrown_art and find her work at katiebrownart.com Friday Rewind: revisiting one of our favorite conversations from the archive. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever looked at your relentless daily grind and wondered if there is a better, more authentic way to live?In this episode of Living The Good Life, host Kimberly Henrie sits down with lifestyle enthusiast, architect, and luxury real estate broker Greg Gunter. Greg shares his fascinating journey of trying to recreate the slow, romantic Italian lifestyle stateside in Colorado, before ultimately taking a massive leap of faith to move to Mexico at age 50.Now a 17-year resident of the breathtaking UNESCO World Heritage city of San Miguel de Allende, Greg is the ultimate example of someone who didn't just dream of the good life—he's actively living it every single day. Tune in to discover how stepping outside your comfort zone can completely erase your stress, activate your passions, and introduce you to a vibrant global community.What You'll Learn in This Episode:The State-Side Experiment: How Greg spent his 40s building an award-winning Umbrian fattoria (farmhouse) in Grand Junction, Colorado, using authentic Italian antiques—and why beautiful architecture wasn't enough to fix a high-stress lifestyle.Leap and the Net Will Appear: Greg's inspiring story of moving to Mexico on the heels of the Great Recession without knowing a soul, speaking the language, or having a fallback plan—and how he went on to build a booming real estate brokerage for Warren Buffett's Berkshire Hathaway HomeServices brand.The Magic of San Miguel de Allende: Why this 500-year-old high-desert oasis has been named the #1 Small City in the World six different times by Condé Nast Traveler and Travel + Leisure.The "Four Cs" of Relocation: A breakdown of why expats flock to this cultural hub: Culture, Climate, Community, and Cost of Living.Ditching the Car for a Walkable Life: What it's like to live in a highly social, dense European-style village where your daily commute involves running into neighbors and pausing for impromptu Aztec street dances.Purpose Over Retirement: Why "living the good life" doesn't mean doing nothing. Greg explores the town's 120+ active non-profits, world-class bilingual writers' conferences, international film festivals, and thriving local wine district.Debunking the Safety Myth: The reality of safety and security within this protected cultural bubble.In Greg's Words:"I always tell people, 'You know, I'm not really selling real estate here, I'm selling a lifestyle. I don't sell sticks and bricks, it's the lifestyle that I'm selling here.'""We joke—people move to Miami to die, they move to San Miguel de Allende to live, 'cause it's such an active community."Links & Resources Mentioned in This Episode:Greg's Personal & Resource Website: dreamprohomesluxury.comEmail Greg Directly: greg@gregorygunter.comCall Greg (Toll-Free from the US/Canada): 877-878-4141Pop Culture Mentions:Movie Recommendation: Once Upon a Time in Mexico (Filmed 99% on-location in San Miguel de Allende!)Disney's Coco (A beautiful representation of the Día de los Muertos traditions celebrated vividly in town)Join the conversation: Come hang out with us in the Living the Good Life Facebook community for:Episode previewsBonus contentGuest Q&A opportunitiesA community of people choosing to live with more intention and joyJoin the Living the Good Life FB Community: https://www.facebook.com/groups/LTGLCommunityEvery episode proudly sponsored by http://SwitchtoUSAMade.comContact Kimberly Henrie at https://livingthegoodlife.us/If this episode resonated with you, take a moment to leave a review or share it with someone who might need a little nudge toward their own version of the good life.

McDonald's is officially getting “dirty.” After watching a tiny soda shop called Swig explode in recent years, the “Golden Arches” is ditching burger innovation for TikTok-inspired beverage concoctions. So, why the sudden pivot? There's no secret here…it's about blending up profit margins! Beef is getting expensive to make and harder to sell. But flavored fizzy sugar water (sometimes with a splash of cream), those cost pennies and sell for a premium (even against the "clean eating" backdrop). Then, are we saying the era of the $12 burger is over, and the era of the $7 soda is just beginning? Regardless, I'm interested to see if McDonald's can weaponize their scale to steal the "treat culture" crown.

This episode of Keefer Madness the guys get into the details of a ding dong ditching prank that was taken to another level from the man getting pranked.

Stephen Grootes speaks to Thanda Sithole, FNB & WesBank Senior Economist, about South Africa’s modest 0.5% GDP growth in the first quarter, unpacking the resilience in finance and agriculture, the drag from manufacturing and declining fixed investment, and what the mixed signals in consumer spending, exports, and inventories mean for the country’s economic outlook. In other interviews, Luyanda Njilo, Senior Equity research analyst for healthcare at Nedbank Corporate and Investment Banking talks about a growing challenge facing South Africa’s medical aid industry: the decline in younger members. Medical schemes rely on younger, healthier members to help subsidise the healthcare costs of older beneficiaries, but that balance is increasingly under strain as fewer young adults join or remain on medical aid. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

If you've ever worried that taking a break means falling behind, this episode is for you.Because we live in a world that tells us we need to keep going, stay visible, be consistent and do all the things all of the time. But the truth is, sometimes the most aligned thing you can do is press pause.And that's exactly what I'm doing.In this episode, I'm sharing a personal update and opening up about a decision I've spent a lot of time thinking about.Join me as I share:

Stephen Grootes speaks to Luyanda Njilo, senior equity research analyst for healthcare at Nedbank Corporate and Investment Banking, about a growing challenge facing South Africa’s medical aid industry: the decline in younger members. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

What happens when ChatGPT becomes your food ordering platform? The answer might transform how restaurants connect with customers forever.In this week's minisode, Peter catches up with Bites founder Bala Subramaniam on their breakthrough as the first AI native food marketplace integrated into ChatGPT. Discover how restaurants are bypassing traditional delivery apps to offer conversational ordering that keeps control of margins and customer data in-house.Links mentioned in this episode:Bala Subramaniam on LinkedInBitesLike the show? We'd be hugely grateful if you could help us spread the word by taking 1 minute to leave us a rating and review on your podcast platform of choice. Full instructions at https://www.thedelivery.world/ratingsandreviews

Founded by entrepreneur Meredith Mills-Merritt, The Original Southside is a premium ready-to-drink cocktail brand bringing a fresh, elevated approach to the rapidly growing RTD category. Inspired by a cherished family recipe created by her mother, Meredith transformed the classic Southside cocktail—a refreshing blend of gin, lemon, and mint—into a bar-quality canned beverage made with organic ingredients and a commitment to transparency. Drawing on her background in prestige beauty and product innovation, she applies a product-first philosophy to every aspect of the brand, from ingredient sourcing and formulation to packaging and design. The result is a cocktail that prioritizes quality, simplicity, and a clean ingredient profile without compromising on taste. Beyond building the brand, Meredith is also a co-founder of the Clean Alcohol Collective, an initiative advocating for greater ingredient transparency across the alcohol industry. Through The Original Southside, she is helping redefine what consumers can expect from ready-to-drink cocktails while challenging industry norms around formulation and disclosure. In this episode, Meredit also discusses: How a family canned cocktail recipe became a viral brand Why alcohol should have ingredient labels so consumers know what they're drinking How the beauty industry's "clean" movement influenced beverage innovation Ditching dull drinks in favor of bold, modern branding The rise of health-conscious consumers and how they're reshaping the alcohol market The challenges of building a small alcohol brand in a distribution-controlled industry Debunking common myths about gin, tequila, and vodka being "healthier" choices Why indulgence and moderation can coexist in today's wellness culture We hope you enjoy this episode and gain valuable insights into Meredit's journey and the growth of The Original Southside. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more. Be sure to check out The Original Southside at www.drinksouthsides.com and on Instagram at @drinksouthsides Rated #1 Best Beauty Business Podcast on FeedPost This episode is brought to you by Wavebreak Leading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver. Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year. From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI. Curious if Wavebreak is right for you? Reach out at Wavebreak.co

Study, get a job, work your way up. In the creative industry that usually means junior, mid, senior, creative director, and often moving further and further away from the work you actually wanted to do.In this episode we sit down with Alice Katter, founder of Out of Office Network and we get into why the traditional creative career ladder is outdated, what a non-linear career actually looks like in practice, and why going fully freelance isn't the only way out.Guest links:Website: https://www.alicekatter.comInstagram: https://www.instagram.com/alicekatter

What does moderation actually look like when you're trying to lose weight as a busy woman? And how do you find balance with food and exercise without falling into the trap of extreme diets or yo-yo dieting? In today's episode, we break down what balanced eating and moderation really mean (in a way that actually works in real life). If you've ever felt stuck in all-or nothing thinking, constantly starting over, or swinging between being “on track” and completely off… this is for you. You'll learn simple, realistic ways to start creating balance with your meals, your routine, and even your “off-limits” foods without restriction, guilt, or feeling overwhelmed. This episode will help you: Understand how moderation supports sustainable weight loss Stop extreme dieting and the cycle of yo-yo dieting Feel more in control around food (without strict rules) Build easy meal plans that fit your busy lifestyle Learn how many calories to eat for weight loss without obsession If you're ready to lose weight without feeling hungry, restricted, or confused, this episode will show you how to simplify your approach and finally feel calm and in control around food. Hit play now to start creating balance with your eating habits Ready for step-by-step support? Join the Healthy Eating Hype Gal Membership for easy, family-friendly meal plans, high-protein recipes, and a supportive community of women all working towards sustainable weight loss without extremes. Join HERE The Healthy Eating Hype Gal Membership For Weight Loss – The Active Bod We Chat About:  Definition of moderation and balance with healthy eating  Moving from extreme dieting to moderation Disarming off-limit foods The importance of education about food Mindset shifts for sustainable health You'll Hear: 01:21 Understanding Balance and Moderation in Eating 04:51 Moving Away from Extreme Dieting 06:37 Top Tips for Finding Balance and Moderation 09:17 The Myth of Perfect Days 12:03 The Dangers of Food Restriction 14:23 Disarming Off-Limit Foods 16:37 Ditching the 'Start Again Monday' Mentality 17:58 Exercising for Energy, Not Exhaustion 20:25 Expecting Imperfection in Your Journey 21:48 The Importance of Food Education SAVE TIME and use code THEHEALTHYHER for 10% off Real Nourish high protein meal prep mixes HERE  Read my book and story HERE    

Are you a firm owner trying to break past that next big growth plateau? Many managing partners and bookkeeping firm owners find themselves stuck in the daily grind, struggling to build a practice that can survive independent of their personal production.   In this episode of Growing Your Firm, host Dave Cristello sits down with Adam Shay, CPA, a dad, entrepreneur, and high-performance firm coach. Adam pulls back the curtain on his own journey of building, scaling, and ultimately selling a multimillion-dollar accounting firm. Today, through Share the Knowledge LLC, he helps fellow owners design companies built with intention—and positioned perfectly for a future exit.   Whether you are an operations manager trying to optimize workflow or a CPA starting a firm from scratch, this episode offers practical, data-driven strategies to maximize structural efficiency.   In this episode, we unpack: The Firm Snapshot: What Adam's firm looked like two years prior to a successful sale (10 team members and nearly $2M in revenue). Ditching the Compliance Trap: Moving clients to a mandatory high-value advisory package that features proactive tax planning. The "Broken Process Document": Adam's highly practical, low-friction Google Sheets strategy that empowers teams to log workflow bottlenecks as they happen. Capacity & Staff Ownership: How to encourage senior team members to bring proposed solutions rather than just dumping problems on management. The Multiplier Mindset: Key metrics to track weekly, including labor efficiency ratios and technical rework percentages. A Candid Look at M&A: The real-world nuances of working with specialized brokers and navigating post-merger transition periods.   Featured Guest: Adam Shay  

Gene Zannetti talks with Virginia Tech wrestler and U20 US Open champion Ryan Burton about winning the US Open after moving back up to his natural weight and falling back in love with the sport, how stacking small daily wins in training gave him the confidence to compete at his best, why writing motivational phrases on his locker a month before the tournament kept him locked in on his purpose, and what it's like training alongside Bo Bassett and James Green at Virginia Tech as they build toward a national team championship.Timestamps:1:39 - Won the US Open U20 after moving back to natural weight and enjoying wrestling again2:21 - Trusting the training and stacking small wins to get over the hump4:39 - Faith at Saint Joe's: Vir Fidelis and a religion teacher who changed his life6:08 - Iron Horse Wrestling Club and the people who shaped his career7:26 - Ditching traditional lifting for lean explosive training with John Wilkins9:23 - Mindset going into the World Team Trials finals11:39 - Finding purpose in training: everything I'm doing is preparing me for this13:10 - Virginia Tech training with Bo Bassett, Japanese world-level wrestlers, and James Green

Own Your Results. Own the Returns. Why the Smartest Accredited Investors Are Going All-In on Hotels.   In this episode of Abundance Mindset, Vinney "Smile" Chopra joins co-host Gualter Amarelo for a raw, real, and revelation-packed conversation about what it truly means to OWN your results — in business, in investing, and in life.   Vinney pulls back the curtain on his personal pivot from 7,500+ multifamily units to a laser focus on hospitality — and why he believes hotel rooms are apartment units on steroids.   Here's why: unlike a 12-month lease, a hotel "lease" is signed every single night — with up to five different price points depending on supply, demand, and local events. When a big concert or conference hits your market, your nightly rate can 4X overnight. That's a level of dynamic cash flow multifamily simply cannot match.   In this episode, you'll discover:  

In this episode: Alan eschews one gaming fad for a more bespoke, artisanal gaming experience using R4 cards, and ZXDS. Martin no longer considers Grammarly his friend, new friend is Harper Mark continues his Kobo journey with ventures in NickelMenu and KOReader. You can send your feedback via show@linuxmatters.sh or the Contact Form. If you’d like to hang out with other listeners and share your feedback with the community, you can join us on: The Linux Matters Chatters on Telegram. The Linux Matters Subreddit. If you enjoy the show, please consider supporting us.

In this episode: Alan eschews one gaming fad for a more bespoke, artisanal gaming experience using R4 cards, and ZXDS. Martin no longer considers Grammarly his friend, new friend is Harper Mark continues his Kobo journey with ventures in NickelMenu and KOReader. You can send your feedback via show@linuxmatters.sh or the Contact Form. If you’d like to hang out with other listeners and share your feedback with the community, you can join us on: The Linux Matters Chatters on Telegram. The Linux Matters Subreddit. If you enjoy the show, please consider supporting us.

Wadoozie is a narrative-driven, on-chain attention network built on Ethereum, pairing a native ERC-20 token ($WADZ) with a real-world 48-state U.S. tour, 576 Signal Fragments redeemable for tokens (336 hidden across the 48 states, 240 in an online pool), and a Publishers Network that pays creators directly from a dedicated 7% of total supply.This episode features two guests from the Wadoozie team. The project is led by Mr. Wadoozie, Senior Internet Architect Engineer of Software, who brings more than a decade of experience in the cryptocurrency industry. He is joined on this episode by Tay, Operations Manager, who has a background in marketing and management and has run operations for multiple crypto projects.The token launches with a roughly one billion effective supply (two billion minted, 999,999,999 burned at launch), 0% buy/sell tax, a DAO-governed locked liquidity pool, and a renounced contract — every parameter publicly verifiable on Etherscan and audited by CertiK.At the center is Wadoozie himself: a returning signal that takes a character's form, traveling the country by tour bus to “activate” each state as a node in a fractured cultural network the mythology calls The Feed. The mission is structured as eight narrative Acts opening with the Austin Flagship and closing back in New Orleans, with seven Flagship cities — Austin, Los Angeles, Las Vegas, Chicago, NYC, Miami, and Nashville — anchoring the arc across roughly four and a half months. After the 48 states wrap, the network expands to Europe.About Our GuestsMr. Wadoozie is the Senior Internet Architect Engineer of Software on the project, with more than a decade of experience in the cryptocurrency industry. He sits at the center of the mission — the returning signal that takes a character's form, traveling the country by tour bus to activate each U.S. state as a node in a fractured cultural network the mythology calls The Feed.Tay is the Operations Manager at Wadoozie, with a background in marketing and management and prior operations experience across multiple crypto projects. Tay runs the @wadoozie X account and sets the public voice of the mission as the network activates one state at a time. On this episode Tay represents the operational side of the project — the people moving the bus, dropping the Signal Fragments, and building out the Publishers Network across the 48-state route.To learn more about the project visit Wadoozie.com, and follow the team on X, Telegram or Discord.

Ep. 206 - Kimberly sits down with multi-time tech entrepreneur André Swanston on the historic launch day of his groundbreaking cloud gaming platform, PHYND. Fresh off a massive nine-figure exit from his previous venture, True Optik, André is on a mission to completely democratize how we play video games on the big screen. In partnership with Samsung, PHYND is removing the heavy financial barrier of gaming by eliminating the need for expensive consoles and dedicated controllers—making high-quality gaming completely free and accessible right through your smart TV. André pulls back the curtain on the realities of entrepreneurship, including the gritty truths of raising capital as a minority founder, how being "pissed off" can be a powerful tool for motivation, and why failure is only finite if you refuse to quit. We also dive into his venture into professional sports as the founder of Connecticut United FC, and how he models a relentless work ethic for his children. Chapter Timestamps: 0:22 - Introduction: Meet André Swanston & PHYND 0:52 - Inside Launch Day & The 2-Year Journey 2:04 - The Roots of André's Entrepreneurial Hustle 3:50 - The "Ahead of Its Time" First Startup 4:59 - The Pivot to Data & The 9-Figure Exit of True Optik 5:32 - The Brutal Realities of Raising Capital as a Minority Founder 8:22 - Using Rejection and Spite as Core Motivation 9:33 - "Failure is Finite": How to Overcome a Shut-Down Startup 10:37 - How True Optic Revolutionized Connected TV Advertising 12:09 - Bringing Professional Soccer to Connecticut: Connecticut United FC 14:46 - Highs, Lows, and Moving the Goalposts as a Founder 17:19 - Modeling the Hustle: Raising Kids in the Office on Christmas Eve 19:18 - The Origin of PHYND: Why Cloud Gaming's Time is Right Now 22:51 - Disrupting the Industry: Helping Indie Studios and Saving Families $600 25:48 - Host Game Requests (Mahjong & Sudoku on TV!) 27:14 - Curating the Library: Over 150 Games & The Beta Rollout Strategy 28:19 - Launching with Samsung at Games Beat & Juggling Family Milestones 29:40 - How to Access PHYND Today   PHYND: https://phynd.co/ PHYND on YouTube: https://www.youtube.com/@phyndgames Join the ICONIC community:  https://www.youtube.com/@iconicnationmedia Follow Kimberly on Instagram: https://www.instagram.com/kimberlylovi/

What if the biggest growth moves in your business… was saying no?In this episode, Nathan Shields sits down with Angie McGelry to unpack how one clinic completely transformed its trajectory—not by doing more, but by getting radically clear on who they serve.After years of grinding in a traditional model, Angie and her team made a bold shift: they stopped trying to serve everyone and built their entire practice around a specific niche.What happened next?A stronger brand.Better patients.A team that actually wants to work there.And a business they genuinely love.In this episode, you'll learn:Why defining “winning” changes everything in businessThe moment Angie realized her current model wasn't sustainableHow niching down can feel risky—but unlock massive growthWhat happens when you stop chasing every patientHow brand and experience replace insurance dependencyWhy the right vision attracts the right teamThe mindset shift from survival → intentional growthHow to build a business that aligns with your purposeYou'll also hear how creating a unique patient experience—through environment, technology, and positioning—can completely separate you from the competition and make your clinic the obvious choice.This is more than a marketing strategy. It's a complete identity shift as a business owner.

The U.S. is pulling out of a decades-old joint defence advisory group with Canada. Power & Politics hears from retired army commander Andrew Leslie, who says though the group's impact has diminished over the years, walking away from that history is a 'childish' move by the U.S. and the Power Panel weighs in. Plus, Canada's iconic Snowbird squadron will be grounded after the 2026 flying season as the federal government takes steps to replace the decades-old fleet.

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What if the biggest thing standing between you and food freedom… isn't food at all? In this episode, Brandice unpacks the limiting beliefs and sabotaging thoughts that quietly shape our habits, emotions, and relationship with our bodies — and how bringing those thoughts into the light of God's truth can change everything. Get your show notes: https://gracefilledplate.com/podcast/ Links mentioned: Get your Overcoming Weight Loss Idols For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list You may also love: Chew the Word Scripture Study [Original] Season 1 Episode 2: Ditching the Diet Mindset Season 2 Episode 21: The Keto Diet: Is It Biblical? Season 3 Episode 6: How to Align Your Weight Loss Goals and Values Season 4 Episode 2: 3 Inspiring Tips for When You Feel Weight Loss Discouragement Get a FREEBIE: Get your FREE Faith [is greater than] Food Jumpstart

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. After pouring everything into my recent in-person retreat, coming home felt harder than I expected. I was sleeping in on weekends, struggling with my normal routine, and asking myself, "Why can't I just get it together?"Turns out, even good things are exhausting, and pushing yourself to bounce back at full speed only makes it worse. In this episode, I'm sharing the four strategies that helped me rebuild my energy and momentum without forcing myself back to 100%. If you've ever crashed after a big season of life, I think this one will hit home.ReferencesFolly Nutrition Hair Health Gummies (Use code MATTHEA)Ep. 170. Losing Weight and Losing Hair? Here's What to Do with Dr. Katherine NolanGet the free podcast roadmap for The Obesity GuideSubscribe to my Youtube channelAudio Stamps00:30 – What Dr. Rentea's recent retreats have taught her about energy management and rest.03:21 – Dr. Rentea's experience with hair loss and the two-pronged approach (prescription + supplements) that's finally making a difference. 09:40 – Ditching the "restart at 100%" mentality and rebuilding consistency before intensity.11:07 – Finding your floor. What's the smallest habit you can stick to right now?12:22 – Dropping the shame. When you're mentally exhausted, comfort-seeking is your brain doing its job. 13:13 – Ways to reduce friction and make it easy to show up, so you're not relying on motivation when you're exhausted. 14:28 – Why it's normal for your comeback to feel boring.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Not Sure Where to Start With the Podcast? I've Got You.Get my free Podcast Roadmap—a simple guide to help you find the episodes that matter most to your journey. Whether you're on GLP-1s, navigating plateaus, or just starting out, there's something here for you.Support the show

Has something that was said about you as a child affectedyou deeply even today? That was the case of my guest, author and bible teacher,Hannah Castiaux, and she isn't alone in this experience. Listen in as we talkabout her story, how a flippant comment by another child at school led to herbelieving a lie and a struggle with an eating disorder. Jesus has set her freeand she is passionate to help others ditch the lies and labels as well.Listen in for:How believing lies can lead to people pleasingThe statistics of how many positive words weneed for every negativeFour steps for freedom from liesWhy you have to replace the lies with the truth Favorite quote:“We walk FROM our (God-given) identity, not towards ouridentity.” - Hannah CastiauxFavorite Scripture:“My grace is sufficient for you, for my poweris made perfect in weakness” – 2 Corinthians 12:9To learn more about Hannah Castiaux her book and all thethings she has going on, visit her on Instagram at https://www.instagram.com/hannahcastiauxofficial/. *Want timely words, resources, and episodes delivered rightto your inbox to help you fuel and fulfill your faith journey? Simply subscribetoday to never miss an episode at https://www.tiffanyjobaker.com/subscribe (don'tworry, you won't get spam or excessive emails)*If you're looking for perfectly polished people or podcast,this isn't for you.. We're real people, with real good information, and areally great God. Don't miss the next Tiffany Jo Baker Podcast episode as wecontinue to help you GET FREE, LIVE FULL & THANK GOD! You can watch onYouTube and https://www.tiffanyjobaker.com/tiffany-jo-baker-podcast orlisten in on Apple Podcasts, Spotify, or your favorite podcastplayer. Ratings and reviews are like high-fives and “go-girl's” on podcasts. Helping you refresh and refocus so you can do all the thingsyou are called and created to do, my 31 Day Devotional “Soul-Care forGo-Getters” is available on Amazon and my website shop here. ( https://www.tiffanyjobaker.com/go-getters-devo ) As a 3x Surrogate, Speaker, Soul-Care and Success Coach andHoly Spirit-led Strategist, I uplift the soul and success of women like you whoare walking out your WHY, so you can birth your God-given dreams at home,online, and in the real world. Find me, @TiffanyJoBaker, on Instagram, Facebookand https://www.tiffanyjobaker.com.I would love to connect with you there!

How do you find a better doctor? What if they aren't in your insurance network? What is the difference between a functional medicine doctor and a naturopath?Razi Berry, founder of NDNR, The Journal of Applied Natural Medicine, and curator of the largest archive of naturopathic and integrative medicine case reports, has spent over two decades documenting what conventional medicine keeps getting wrong. In this episode Razi and Alex expose how healthcare became pharmaceutical-first and how to find a better option.Thank you to our sponsors!GEVITI: Use code "ALEX" to get 20% off of your first purchaseA'DEL NATURAL COSMETICS: Use code "ALEX" for 25% off first time ordersBEEKEEPER'S NATURALS: Use code “ALEXCLARK” for 20% off sitewideBRANCH BASICS: Use code "ALEX15" for 15% off Starter KitsPALEOVALLEY: Use code "ALEX" for 15% off your first order PRIMALLY PURE: Use code "ALEXCLARK" for 15% off your first orderQ FOR QUINN: Use code "ALEX" for 15% off your non-toxic clothingOur Guest:Razi BerryRazi's Links:Razi's InstagramFacebookNDNR InstagramNDNR FacebookEBookNewsletter Sign-UpFind a DoctorFOLLOW ALEX:Instagram |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @realalexclark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cultureapothecary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @yoalexrapz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RealAlexClark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Culture Apothecary with Alex Clark ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Culture Apothecary with Alex Clark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to ‘Culture Apothecary' on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.

Mike Gray's path to dentistry was anything but straightforward — and that's precisely what makes this conversation so compelling. A former semi-professional mountain biker who raced the World Series across three disciplines, a musician who once had the head of Universal Publishing sitting in his living room in rural Wales, and a dentist who spent years doing everything he could to avoid dentistry, Mike has lived several lives before arriving at the one he clearly loves. Payman and Mike cover the full sweep — grief, therapy, surgical war stories, and an obsessive, self-taught approach to digital restorative dentistry that culminates in his POISE Protocol: a no-prep veneer workflow that he believes makes truly minimally invasive ceramics available to the vast majority of patients, not just a lucky five per cent.In This Episode00:00:55 – Introductions and first impressions00:01:20 – Mountain biking career00:09:15 – A friend's suicide, guilt and stepping back from maxfax00:12:15 – Therapy00:14:10 – Life on the World Series circuit00:19:25 – From maxfax to music00:28:10 – Blackbox thinking00:33:45 – Music career — Alabama Three, Peppa Pig and Covid00:49:25 – NHS dentistry debate00:51:50 – Falling in love with dentistry00:54:40 – Self-taught restorative and the digital workflow01:00:25 – Ditching the articulator01:01:20 – Prototypes, not temporaries01:05:10 – Into implants01:11:00 – Compassion fatigue01:13:40 – POISE protocol and no-prep ceramics01:25:10 – The Lodge and the course01:29:05 – Resilience and failure01:34:20 – Practice ownership01:41:10 – Instagram01:49:20 – Fantasy dinner partyAbout Mike GrayMike Gray is a dentist based in Wales, working at Parkway Clinic in Swansea and The Lodge — a referral and education centre where he hosts his sold-out POISE Protocol course on minimally invasive ceramic veneers. His background spans maxillofacial surgery, semi-professional mountain biking at World Series level, and a music career that attracted interest from Universal Publishing and, improbably, Peppa Pig. He teaches himself CAD, machines his own surgical instruments, and has spent five years developing a digital workflow for no-prep ceramic restorations that he believes renders feldspathic and heavy preparation largely redundant.

If you've ever felt like you're ticking all the right boxes but living the wrong life, this episode is your permission slip to stop being “the good girl” and start being who you really are.In this mash‑up episode, you'll hear from:Meg – life coach, on shedding good girl conditioning and surviving the falloutZoe – mindset coach, on the pressure to “find your purpose”Lucy Spraggan – musician & author, on delusional confidence, manifestation, and radical authenticityYou'll be guided from people‑pleasing and burnout to purpose without pressure, community support, and owning your raw, unapologetic self.What You'll Learn (Your Personal Journey)By the end of this episode, you'll move through these stages:Recognising the Good Girl Identity Isn't Really YouAllowing Yourself to Outgrow the Life You BuiltFinding Purpose Without Crushing Yourself With PressureRewiring Your Mindset So You Stop Beating Yourself UpFinding Your People So You Don't Have to Do It AloneOwning Delusional Confidence & Backing Your Big DreamsLiving as Your Most Authentic Self (Even When It's Messy)If this episode resonates with you come join us at the Dare club community Hosted on Acast. See acast.com/privacy for more information.

Societal Norms People are Now Ditching

In this episode of The Publisher Podcast, we're joined by Charlotte Owen, Executive Vice President at BDG and Editor-in-Chief of Bustle. Bustle is a female-focused media brand aimed at 20-30 year olds who want to live a big life. Charlotte talks about the importance of niche targeting over broad appeal, how the generalist era being over has helped editors hone in on points of view, and how they leverage social media.  She also discusses why Bustle and BDG more widely are seeing revenue growth of 40% and 25% respectively, in a market that other women's brands are finding tough. Read the key takeaways from this interview, find our weekly newsletter and more on voices.media

What social norms are you ditching in 2026? - Hour 3 full 2283 Mon, 11 May 2026 17:00:00 +0000 rTTF02z2O8S9WN53xtgLrB8kFPTUJZHb news MIDDAY with JAYME & WIER news What social norms are you ditching in 2026? - Hour 3 From local news & politics, to what's trending, sports & personal stories...MIDDAY with JAYME & WIER will get you through the middle of your day! © 2025 Audacy, Inc. News False https://player.amperwavepodcasting.com?f

Chelsea and Catherine get a followup from a disgruntled wife and take exclusively one-drink questions. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Chelsea and Catherine get a followup from a disgruntled wife and take exclusively one-drink questions. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Amanda Bynes debuted some new eyebrows, small things that make our days better and Nick Cannon allows his 15 year-old son to date, but not his 15 year-old daughter.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Weather, Kokomo Symphony, ditching things in 2026, sports and upcoming eventsSee omnystudio.com/listener for privacy information.

Many of us feel like we're drowning in invisible complexity. So I wanted to hit pause and ask a simple question: What are 1-3 decisions that could dramatically simplify my life in 2026? To explore that, I invited four long-time listener favorites—Anne Lamott, Claire Hughes Johnson, David Yarrow, and Diana Chapman.This episode is brought to you by:Incogni, which automatically removes your personal data from the web, helping shield you from fraud, scams, and identity theft: https://incogni.com/tim (use code TIM at checkout and get 60% off an annual plan)Helix Sleep premium mattresses: HelixSleep.com/Tim: https://helixsleep.com/tim for 27% off sitewide***Connect with David Yarrow: Website | Instagram | Twitter | FacebookDavid's previous appearance on this show: David Yarrow on Art, Markets, Business, and Combining It All | The Tim Ferriss Show #443Connect with Claire Hughes Johnson: LinkedIn | TwitterClaire's book: Scaling People: Tactics for Management and Company BuildingClaire's previous appearance on this show: Claire Hughes Johnson — How to Take Responsibility for Your Life, Create Rules That Work, Stop Being a Victim, Set Strong Boundaries, and More | The Tim Ferriss Show #724Connect with Diana Chapman: Website | LinkedIn | InstagramDiana's book: The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success, co-authored with Jim Dethmer and Kaley KlempDiana's previous appearance on this show: Diana Chapman — How to Get Unstuck, Do "The Work," Take Radical Responsibility, and Reduce Drama in Your Life | The Tim Ferriss Show #536Connect with Anne Lamott: Substack | Twitter | Facebook | InstagramAnne's new book: Good Writing: 36 Ways to Improve Your Sentences, co-authored with Neal AllenAnne's previous appearance on this show: Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer | The Tim Ferriss Show #522*Timestamps:[00:00:00] Start.[00:02:20] David Yarrow: British photographer in America and an unconventional divorcé.[00:02:32] The anti-remarriage thesis: why staying single was the boldest simplification of all.[00:03:19] The unlikely happy ending: ex-spouses who became best friends.[00:04:58] The friend audit.[00:06:07] Energy as a luxury brand.[00:06:34] No agent, no problem: the art of the direct “no.”[00:07:39] Claire Hughes Johnson: COO, author, and self-described bad simplifier.[00:07:59] The switch from default yes to default no.[00:08:39] Root cause analysis on the “yes” problem: earning love through usefulness.[00:09:21] Arthur Brooks' flip: think people, not tasks.[00:10:35] Mission clarity: knowing exactly why you said yes before you walk in the door.[00:11:16] The “retention exercise”: how Claire negotiated sleep and workouts into her job description.[00:16:45] Diana Chapman: Conscious Leadership disruptor, professional fear-finder.[00:17:07] The “whole body yes”: simplicity lives where your inner and outer worlds agree.[00:17:41] Decision #1: Evicting “should” from the vocabulary entirely.[00:19:15] Decision #2: The relationship contract — same rules, dramatically less drama.[00:20:37] The No-Blame Zone: signs on the wall, accountability in the air.[00:24:02] Curiosity over righteousness, feelings over suppression, play over seriousness.[00:26:29] How play unlocked a hard conversation.[00:27:56] Decision #3: Holding two truths — your work matters and the world will survive without you.[00:30:32] Anne Lamott: 21 books, one husband, and a very heavy 60th birthday.[00:31:00] Ditching the six-plate act: reclaiming the inner goofball.[00:32:18] “The point is not to try harder, but to resist less.”[00:33:18] The belly breath: watching your hand rise as an act of radical simplicity.[00:33:41] Ram Dass' heart-nostrils: expanding the spiritual core.[00:33:59] The third third: borrowed time, intentional days, and tossing boxes out of the plane.For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailIn this episode of The Brandon T. Adams Audio Experience we hear from Karan Raina, the CEO and Co-Founder of Gorilla Lifestyle!We talk about how he built a hemp-derived THC beverage brand from scratch, the R&D process behind creating a premium drink, and how he went from 55 stores in the first month to expanding nationally. Plus, hear the fun story of how we met on a golf course and ended up becoming business partners.Learn more about Gorilla Lifestyle: https://gorillalifestyle.com/

In This Episode: Are you an AI? Robot music… is it good or bad? Ditching VPN and saving photos. This week the TEH Podcast is hosted by Leo Notenboom, the “Chief Question Answerer” at Ask Leo!, and Gary Rosenzweig, the host and producer of MacMost, and mobile game developer at Clever Media. (You’ll find longer Bios on the Hosts page.) Top Stories 3:08 LN: “How Do I Know You're Not AI?” – Article coming up “tomorrow” as we record this. A problem that's only going to get “worse”, for some definition of worse As things improve, will it matter? Good content is good content regardless of the source, right? 7:00 GR: Starting to suspect PR pitches are using a lot of AI Every one now starts with flattery Suggestions can be totally of the wall 12:00 GR: AI Music Needed music, Suno was easy and “safe” What are the alternatives? Music without soul? Or, not all art needs to be Art. 15:00 Link to video montage: https://vimeo.com/1187110569/1742b3aeb4  Cain Walker: https://www.youtube.com/@CainWalkerMusic real or AI? 27:00 LN: Anthropic's Mythos: hype or legit concern? Pronunciation controversy?

#892 Want to scale your business without chasing constant expansion? In this episode, host Kirsten Tyrrel sits down with Corby Felsher and Luisa McGrath, the powerhouse duo behind a $3M+ residential cleaning company built on simplicity, systems, and staying small to grow big. They reveal how focusing on one neighborhood, ditching phones for email-only communication, and streamlining services helped them deliver a superior product, retain happier customers, and run a highly profitable business with a lean team. From building airtight systems and automating quotes to training employees remotely and eliminating services that didn't serve their vision, Corby and Luisa share actionable insights for entrepreneurs who want to work smarter, reduce stress, and scale sustainably — without burning out or overcomplicating growth! (Original Air Date - 9/3/25) What we discuss with Corby and Luisa: + Building a $3M cleaning business + Focusing on one neighborhood + Ditching phones for email-only + Streamlining services for efficiency + Automating quotes and pricing + Training employees remotely + Using systems to ensure quality + Simplifying to scale sustainably + Creating a stress-free work culture + Growing profits with a lean team Thank you, Corby and Luisa! Check out Central Park Cleaning at ⁠CentralParkCleaning.com⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

You've scrolled past Mental Health Awareness Month posts thinking, “That doesn't apply to me.” Your business looks fine. On the surface, YOU look fine. But what if the very skills driving your success are quietly putting your mental health at risk? The ADHD-ish ™ Podcast tackles the conversations mainstream mental health awareness misses—especially for high-functioning ADHD entrepreneurs.For those with ADHD, the world often evaluates “functioning” based on visible output, and being able to run a business is seen as “high functioning.” But the trap is that the more capable and outwardly composed you appear, the less likely you—and others—are to notice when your mental health is slipping.This isn't about denial. It's the same creativity, drive, and resilience that helped build your business that masks the warning signs. What looks like ambition could be an ADHD brain that never learned to stop, rest, or celebrate. This is the hidden reality of ADHD entrepreneur chronic stress.Your ability to “power through” is precisely what puts you at risk for long-term exhaustion, burnout, and a quiet form of isolation.Four hidden risk categories:1. Cognitive TrapsThese are thinking patterns that feel like logic but quietly work against us. Do any of these sound familiar?The perpetually moving finish line (rest is always “after the next thing”)“I work better under pressure” — sound familiar? It's a seductive trap, not a strategy!Comparing your struggles to others and invalidating your own needs2. Nervous System ConfusionYou might think you're resting when you're actually just switching to a different kind of stimulation (hello, endless content consumption!). Genuine restoration often looks like boredom at first, but it's what your mind and body actually need.3. Recovery FailuresHigh-functioning ADHD people are notorious for skipping the habits that keep us steady, especially when we need them the most.Jumping right back into work after time off? That's the “vacation tax.”Ditching sleep, movement, and real food when stress rises? That's called “stress inversion.”Having no interests or life outside your business? That's a hidden drain on your energy and identity.4. Loss of Connection & IdentityBusyness can become a mask for loneliness. Relationships that aren't transactional quietly disappear, and your sense of self can erode until it's fused with your business. If your only role is “the one who has it together” for everyone else, this one may hit home especially hard.You are not broken. These patterns are the predictable result of managing ADHD in a career that rewards output and intensity. If you recognize yourself in this description, don't make it another to-do item. Instead, let this be an invitation: Pause. Notice. Take your own needs seriously, even—and especially—when you're “doing well.” Your mental health is always worth protecting, no matter how high-functioning ADHD you appear to others.Your ADHD-ish ™ host, Diann Wingert Diann Wingert is a business strategist, coach, serial entrepreneur, former psychotherapist, and passionate thought leader at the intersection of ADHD and entrepreneurship. In addition to hosting the ADHD-ish ™ podcast, Diann is the creator of The ADHD-ish ™ Method, a practicing Buddhist, dog mom, and relentlessly curious human.Diann explains neuroscience in a relatable way. Through her accessible storytelling, Diann empowers others to understand their brains, manage their energy, and show compassion to themselves as they navigate the demands of being a business owner and in their everyday lives.Ready to Explore More?Try out “Di AI”—my digital ADHD business coach I have spent the last several months training and fine-tuning Di AI with The ADHD-ish ™ Method frameworks, strategies, and mindset tools. Not quite ready to work with an ADHD business coach? Di AI is currently in beta, and you can get access for free.Ready to work with an expert ADHD entrepreneur coach? Most of us started out bootstrapping our business and raw dogging everything on our own. But that approach will only get you so far. If you want to get further and faster, it might be time for the guidance, support, and accountability you can only get from working with an expert strategist and coach. Book a free consultation to see if we are a fit. And remember: You are never too high-functioning for your own mental health to matter.© 2026 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

You've scrolled past Mental Health Awareness Month posts thinking, “That doesn't apply to me.” Your business looks fine. On the surface, YOU look fine. But what if the very skills driving your success are quietly putting your mental health at risk? The ADHD-ish ™ Podcast tackles the conversations mainstream mental health awareness misses—especially for high-functioning ADHD entrepreneurs.For those with ADHD, the world often evaluates “functioning” based on visible output, and being able to run a business is seen as “high functioning.” But the trap is that the more capable and outwardly composed you appear, the less likely you—and others—are to notice when your mental health is slipping.This isn't about denial. It's the same creativity, drive, and resilience that helped build your business that masks the warning signs. What looks like ambition could be an ADHD brain that never learned to stop, rest, or celebrate. This is the hidden reality of ADHD entrepreneur chronic stress.Your ability to “power through” is precisely what puts you at risk for long-term exhaustion, burnout, and a quiet form of isolation.Four hidden risk categories:1. Cognitive TrapsThese are thinking patterns that feel like logic but quietly work against us. Do any of these sound familiar?The perpetually moving finish line (rest is always “after the next thing”)“I work better under pressure” — sound familiar? It's a seductive trap, not a strategy!Comparing your struggles to others and invalidating your own needs2. Nervous System ConfusionYou might think you're resting when you're actually just switching to a different kind of stimulation (hello, endless content consumption!). Genuine restoration often looks like boredom at first, but it's what your mind and body actually need.3. Recovery FailuresHigh-functioning ADHD people are notorious for skipping the habits that keep us steady, especially when we need them the most.Jumping right back into work after time off? That's the “vacation tax.”Ditching sleep, movement, and real food when stress rises? That's called “stress inversion.”Having no interests or life outside your business? That's a hidden drain on your energy and identity.4. Loss of Connection & IdentityBusyness can become a mask for loneliness. Relationships that aren't transactional quietly disappear, and your sense of self can erode until it's fused with your business. If your only role is “the one who has it together” for everyone else, this one may hit home especially hard.You are not broken. These patterns are the predictable result of managing ADHD in a career that rewards output and intensity. If you recognize yourself in this description, don't make it another to-do item. Instead, let this be an invitation: Pause. Notice. Take your own needs seriously, even—and especially—when you're “doing well.” Your mental health is always worth protecting, no matter how high-functioning ADHD you appear to others.Your ADHD-ish ™ host, Diann Wingert Diann Wingert is a business strategist, coach, serial entrepreneur, former psychotherapist, and passionate thought leader at the intersection of ADHD and entrepreneurship. In addition to hosting the ADHD-ish ™ podcast, Diann is the creator of The ADHD-ish ™ Method, a practicing Buddhist, dog mom, and relentlessly curious human.Diann explains neuroscience in a relatable way. Through her accessible storytelling, Diann empowers others to understand their brains, manage their energy, and show compassion to themselves as they navigate the demands of being a business owner and in their everyday lives.Ready to Explore More?Try out “Di AI”—my digital ADHD business coach I have spent the last several months training and fine-tuning Di AI with The ADHD-ish ™ Method frameworks, strategies, and mindset tools. Not quite ready to work with an ADHD business coach? Di AI is currently in beta, and you can get access for free.Ready to work with an expert ADHD entrepreneur coach? Most of us started out bootstrapping our business and raw dogging everything on our own. But that approach will only get you so far. If you want to get further and faster, it might be time for the guidance, support, and accountability you can only get from working with an expert strategist and coach. Book a free consultation to see if we are a fit. And remember: You are never too high-functioning for your own mental health to matter.© 2026 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

In this episode we answer emails from Kyle, Tim, and Tim.  We discuss dealing with a recalcitrant parent who won't talk about the straw in their milkshake,  outline flexible retirement withdrawal planning with asset swaps, and explain how to escape TSP limitations.And THEN we our go through our weekly and monthly portfolio reviews of the eight sample portfolios you can find at Portfolios | Risk Parity Radio.Additional Links:Fairfax CASA Donation Page:  Donate - Fairfax CASAFinancial Personality Traits Research Presentation:  Big Five Unified Financial Profiles Presentation.pdf - Google DriveTax Book:  Amazon.com: Tax Planning To and Through Early Retirement: 9798999841599: Garrett, Cody, Mullaney, Sean: BooksAdmiral Ackbar's Tax Book Summary:  Admiral Ackbar's Guide to Tax Planning in Retirement Slides.pdf - Google DriveKitces Article:  Tax-Efficient Retirement Portfolio Spending StrategiesAsset Swap Video from Risk Parity Chronicles:  How to Do an Asset SwapOptimus Bill on Bigger Pockets Money:  The Decumulation Strategy After Hitting Financial Independence | Bill YountOptimus Bill on the Morningstar Long View Podcast:  The Long View: Bill Yount: How Late Starters Can Find Financial IndependenceBreathless AI-Bot Summary:Someone you love is doing “fine” on paper, yet you can't shake the feeling they're getting quietly drained by bad financial products or high advisory fees. That tension is where we start: the hard part often isn't investment math, it's the relationship dynamics that make a parent shut down the moment money comes up.We read an email from a listener trying to help his retired mom who prefers to delegate and doesn't want to learn finance. We talk through why children often can't be “a prophet in their own land,” how to lower the temperature, and why it can be smarter to focus on replacing a poor-fit advisor instead of trying to force a DIY investing conversion. If your goal is preserving peace while improving outcomes, this is a realistic playbook.Next we get into retirement withdrawal strategy and tax planning. The usual media advice about which account to tap first falls apart once you factor in lifetime tax minimization, Roth conversion windows, Social Security timing, ACA subsidy cliffs, and IRMAA. We also explain the idea of an asset swap so you can reduce an inflated holding (like gold in a Roth IRA) while keeping your overall asset allocation and diversification intact.Finally, we answer a newly retired federal employee wrestling with Thrift Savings Plan limits, the case for a TSP rollover to an IRA, how to think about 72T SEPP planning account-by-account, and how to rebalance when not every asset is available in every account. We close with our weekly risk parity style portfolio review and the May distribution rundown across the sample portfolios.Subscribe, share the show with a DIY investor friend, and leave a review on your podcast app so more people can find it. What's the toughest money conversation you've had with family?Support the show

Lal Chand Bisu started Kuku in audio in 2018. Almost everyone in the press wrote them off — the louder competitor was getting the headlines, the VCs didn't believe vernacular India would pay, and the assumption was that short-video would flatten audio. None of that aged well. Kuku FM did ₹242 Cr in FY25 at 175% YoY growth, with roughly 10 million paying subscribers. This is the conversation Bisu, who is just not the kind of founder who walks around telling you these numbers, finally agreed to do.In Part 1, we get into the company history, the pivots, the contrarian decision to cut the free tier, and what 40 million Hindi listens to Rich Dad Poor Dad really mean.Chapter list00:00 — How old is Kuku FM, and what Bisu was doing before (Easy Prep, two and a half years at Toppr)00:02 — June birthdays, coincidence, and Bisu's definition of luck — "most things are out of control"00:04 — The three pivots: podcast aggregator → UGC → PUGC. What killed each one and what was kept constant00:09 — Why vernacular audio IP didn't exist, and why Kuku had to become a studio rather than an aggregator00:14 — January 2021: cutting the free tier and charging ₹399 a year. The investor pushback. Why no ads, ever00:23 — Rich Dad Poor Dad in Hindi: 40 million listens. What that number tells you about the listener that English-first publishers have been missing00:27 — How Kuku's content mix has shifted from entertainment to educational and inspirational00:30 — Audio first, then video. Why audio is roughly 50x cheaper to produce and 50x cheaper to stream00:33 — AI in the marketing pipeline: 500 ads/month → 5,000 ads/month, same cost00:42 — The competitor we don't name. What being the also-ran in the press for years cost — in hires, partnerships, and inside Bisu's own head00:45 — The fundraising history: ~$156M raised, the Granite Asia round, and how much of the last cheque is actually still untouched00:50 — Biggest learnings from unsuccessful fundraising. Why nos are usually the harder, better answer00:55 — Kuku TV: from launch to #1 on India's App Store in four months. Microdrama, the ReelShort wave, MS Dhoni01:01 — Cliffhanger: the Indian Institute of Zombies theatrical bet — and why an audio platform wrote, produced and AI-assisted its own film instead of licensing one. Bisu's answer to this is in Part 2.Things mentioned in Part 1People: Vinod Kumar Meena and Vikas Goyal (co-founders, IIT Jodhpur batchmates); Hansa Bisu (Bisu's wife); MS Dhoni (Kuku FM brand ambassador); Nandan Nilekani / FundamentumCompanies & investors: Mebigo Labs, Toppr, Easy Prep, Pocket FM (the unnamed competitor), Granite Asia, Vertex Ventures, Krafton, Bitkraft, IFC, 3one4 Capital, Shunwei, India QuotientContent & references: Rich Dad Poor Dad (Hindi); Ankur Warikoo's Hindi book; ReelShort; Kuku TV To listen to all of First PrinciplesIf you'd like to listen to all 54 First Principles episodes — that's close to 110 hours of conversations with founders and leaders building India's most interesting companies — please subscribe to The Ken directly, or to our premium channel on Apple Podcasts.Correction: During the conversation, Bisu mentions that the total amount of venture capital raised by Kuku is $170 million. The company has subsequently clarified that the correct figure is $120 million.

Before launching a capital campaign, most nonprofits hire a consultant to conduct a feasibility study. The consultant interviews donors, disappears for a few weeks, and returns with a report and a number. It's the way it's been done for decades. But a growing number of organizations are choosing a different path—and getting dramatically better results.In this episode of All About Capital Campaigns, Andrea Kihlstedt sat down with Emily Cozart Mohammed, Vice President of Development at the Center for Investigative Reporting, to discuss her experience completing a Guided Feasibility Study for a $50 million campaign. The conversation made a compelling case for why the guided model is replacing the traditional approach.In a traditional feasibility study, an outside consultant conducts every donor interview, compiles the data, and delivers a final report. The organization gets a number and some general feedback, but the staff never hears directly from donors and often has no idea who said what. Emily put it bluntly: not having that intel within your own system feels backwards.The Guided Feasibility Study flips this model. Instead of outsourcing donor conversations, the organization's own leaders—the VP of development, the CEO, trained board members—conduct the interviews themselves, with structured coaching and support from a Capital Campaign Pro advisor. The result is threefold: better data, deeper donor relationships, and a team that's ready to fundraise.Emily's team completed 55 interviews with a 2% decline rate—a remarkable response that reflects both donor engagement and organizational credibility. Donors told her repeatedly how much they preferred speaking directly with organizational leaders rather than, as one donor put it, another guy in a suit pitching one organization after another. For a deeper look at how feasibility studies fit into the campaign planning process, see Capital Campaign Pro's ultimate guide to feasibility studies.The guided model also produced tangible early results. One donor made an early gift of $420,000 during the study. The team documented $8.5 million in planned gifts against a $10 million planned giving goal. And because every conversation was led by someone who knows the organization deeply, Emily reported a higher degree of certainty that stated gift intentions would hold.Perhaps most importantly, the process doubled as professional development. Gift officers who had never worked on a high-level campaign gained firsthand experience. The CEO became a vocal advocate for the process. Board members who participated in interviews arrived at the approval vote already informed and confident—so much so that Emily's board presentation was met with almost no questions.Emily's advice for organizations considering a campaign: if you're hesitating between a traditional consultant-led study and a guided approach, don't overthink it. The guided model is more work, but it's not overwhelming—and the intelligence, relationships, and team readiness you gain are worth far more than a number in a report.Thinking about a feasibility study for your next campaign? Download the free Feasibility Study Ultimate Guide to understand the process, prepare your team, and set your campaign up for success.

In this episode of Through a Therapist's Eyes, we take a closer look at 11 parenting trends millennials are ditching in 2026 and explore what that shift means for families today. From stepping back on helicopter parenting and over-the-top birthday expectations to reintroducing boundaries like saying "no" and allowing kids to experience consequences, the panel breaks down each trend through a clinical lens—asking whether these approaches actually support emotional health or unintentionally increase stress for both parents and children. Along the way, we examine the growing tension between expert-driven parenting advice and trusting your own instincts, highlighting how simplicity, consistency, and authenticity often matter more than perfection. Grounded in the Love & Logic framework, this conversation emphasizes empathy, responsibility, and real-world learning, offering practical questions to help parents reflect on what truly works for their family—and what might be worth letting go. Tune in to see the 11 parenting trends that are being ditched Through a Therapist's Eyes.  

Rush Hour Podcast – Lunchtime Episode Chaos on the conservative circuit as campus politics collide with internal backlash. Erica Kirk pulls the plug on a low-turnout Turning Point USA event, sparking questions about momentum and messaging Candace Owens publicly calls her out, igniting a heated clash within the movement Is this a sign of declining enthusiasm or just a one-off embarrassment? Meanwhile, J. D. Vance gets heckled during a public appearance—what it says about the current political temperature Growing tensions, fractured alliances, and a base that's not as unified as it once seemed All that and more in today's lunchtime breakdown.

The Ultimate Nocturnal Hangout Step into the ultimate, unscripted nocturnal hangout with host Walter Sterling, tailored specifically for the 11% of people keeping the world running from 2:00 AM to 4:00 AM. Ditching boring politics, this unpredictably bizarre show bounces effortlessly from pop culture gossip and nostalgic TV deep-dives to gritty true crime stories. Buckle up for wild explorations into the paranormal and alternative history, including immortal time travelers, the lost empire of Tartaria, and rumors of FEMA directors teleporting into Waffle Houses. Toss in hilarious rants about downgraded Wawa hoagie bread, "Florida Stories" featuring Dorito-addicted alpacas, and Pokémon card shootouts at Kroger, and you have the perfect unfiltered audio companion for the true midnight lone wolf. Learn more about your ad choices. Visit megaphone.fm/adchoices

What would happen if you finally ditched micromanagement and actually let your teams run wild, faster, riskier, and more creative than you'd ever dare on your own?Ben Plomion, COO of Pearl AI, joins Sivana Brewer for a sharp, no-fluff deep dive into the gritty reality of leading in markets where mistakes happen fast and growth is non-negotiable. Drawing from cross-functional battle scars in marketing, ops, and tech, Ben unpacks how he leveraged his CMO chops to become a next-level COO, why most leaders fail at “connecting the dots,” and exactly how he's turning AI into his secret weapon for culture and operational scale.If you're tired of theory and ready for the untold COO playbook that frees you from indecision, protects you from hidden traps, and gives you unfair access to what the best operator-leaders are actually doing, listen now. Stalling means losing team trust, missing radical growth, and getting left behind.Timestamped Highlights[00:03:42] – The shocking “dumpster” pitch that clinched Ben's COO job—would you take this text?[00:05:10] – Connect the dots or die: Why leaders who only skim the surface always lose big[00:07:26] – Zero in-house finance, outsourced chaos—how Ben plugged the leaks before it was too late[00:10:51] – From chief cook to master delegator: The brutal art of giving up “employee benefits” and focusing where it matters[00:14:42] – CEO second-in-command: The secret archetypes and why most COOs get it wrong[00:18:29] – CMO to COO crossover: The superpowers that every operator should steal from marketing[00:21:23] – Ditching values for operating principles—radical new rules for building a creative, AI-savvy team[00:32:19] – “Let them run”: The unorthodox motto that keeps Ben's teams breaking the rules, beating churn, and staying aheadAbout the GuestWith over two decades of experience in marketing, commercial and operational leadership across Artificial Intelligence, Computer Vision, and Blockchain, Ben Plomion is the Chief Operating Officer at Pearl—the leading AI Software-as-a-Service (SaaS) company in dentistry. Prior to Pearl, he served as Chief Marketing Officer at Dibbs, an Amazon-backed tokenization-as-a-service (TaaS) platform. He was previously Chief Growth & Marketing Officer at GumGum, where he played a pivotal role in advancing AI-driven contextual advertising. Earlier in his career, Ben led global digital media efforts at both Magnite and GE Capital. A Forbes contributor and trusted advisor to companies like Deanna.ai, PebblePost, and #Paid, he is also a committed educator in the realms of AI, marketing, and Web3.

Rod Lockwood is a real estate developer and policy leader who has helped build more than 25,000 single-family homes, apartments, and senior living residences, including over 500 in Detroit. With deep experience in land planning, construction, and the impact of government policy on economic growth, he now serves as Chairman of the Board of the Mackinac Center for Public Policy and previously chaired the Michigan Chamber of Commerce, where he helped advance Michigan's Right to Work legislation. He holds a B.S. in Mechanical Engineering from the University of Michigan and an MBA in Finance from Wayne State University.   Here's some of the topics we covered: Legacy to near-collapse then a massive comeback Ditching home sales for unstoppable cash flow The hidden tax credit game fueling huge deals The risk formula 99% of investors overlook Detroit's insane comeback nobody saw coming The $50 BILLION city that could change everything A bold tax hack designed to attract global wealth   To find out more about partnering or investing in a multifamily deal: Text Partner to 72345 or email Partner@RodKhleif.com    For more about Rod and his real estate investing journey go to www.rodkhleif.com   Please Review and Subscribe  

Episode 814: Neal and Toby dive into Americans rethinking their Summer travel plans as the conflict in the Middle East pushes up costs. Then, Iran sets up a tollbooth at the Strait of Hormuz and its upsetting countries who aren't getting preferential treatment. Next, Starbucks wants to reward top performing baristas with bonuses. Meanwhile, the FDA approves a new weight loss pill for Eli Lilly. And, Tesla delivers disappointing EV sales.  Watch ‘Jury Duty Presents: Company Retreat' on Prime Video Vote for our show for the Webby Awards: https://wbby.co/57452N  Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Listen to Morning Brew Daily Here:⁠ ⁠⁠https://www.swap.fm/l/mbd-note⁠⁠⁠  Watch Morning Brew Daily Here:⁠ ⁠⁠https://www.youtube.com/@MorningBrewDailyShow⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailTuesday Talks: Bare Necessities, A Real Conversation on Ditching Condoms in the Lifestyle | Episode 102In this episode of The Swing Nation Podcast, the top-rated podcast about non-monogamy and swinging, Dan and Lacy are back with another Tuesday Talks, answering real listener questions from inside the lifestyle.This week, a listener writes in with a question a lot of couples are thinking but not asking out loud — when is it actually okay to go bare in the lifestyle, and how do you even start that conversation? They want to know what the rules are, who decides, and how couples navigate that level of trust with someone outside their primary relationship.Dan and Lacy tackle it head-on. They break down the testing conversation, the trust conversation, and the "are we all genuinely on the same page" conversation — because going bare isn't just a physical decision, it's a relationship one.At the end of the day, it comes down to communication, testing, and real mutual consent. Whether you've thought about it or never considered it, this episode gives you the framework to have the conversation the right way.Get Tickets to Electric Pleasures- The Swing Nation - Main Website Quick Navigation Website: -- (Find all our social media links & more!)- Swinger Society - Our Website to meet, connect & events Swinger Society Discord Our Facebook Group- Swinger Websites -Kasadie 90 day free trialUsername: TheSwingNation SDC 14 day free trial Username: TheSwingNation** Use code 36313 for 14 days free! ** SLSUsername: NorthernGuynSouthernGirl- Merch & More -Order Your Merch Here!- Lacy's Fun Links -VIP OnlyFansPREMIUM OnlyFans-- THANK YOU TO OUR SPONSORS --Wisp : Making sexual healthcare inclusive, cost-effective, and accessible—for everyoneUse Code SWING at checkout for 15% off your oder!Shameless Care: ED Medication and at home STD testingUse Code TSN at checkout for $30 off your order!Promescent® Make Love Longer, It's Time for Great SexUse Code SwingNation for 5% off!Sling it Bikinis:  adjustable one-size styles, thoughtfully crafted to flatter eveSupport the show- Thank you for the support! -