Podcasts about Lube

Recorded by Lan Lesmeisterfor Poem-a-Day, a series produced by the Academy of American Poets. Published on June 11, 2026. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.poets.org⁠

Wednesdays are Ladies' Day at Vermont Quick Lube, which means a flower and a free car wash.

What's brewing today, Communitea? ☕️ Pride Month 2026 is officially here, and your favorite Aunteas are kicking it off with the ultimate special guest: the hilarious and unfiltered Trey Sherman from the Just Press Play podcast!   In this episode, we are diving deep into what happens when the internet turns a 10-second clip of your life into a global debate. From Trey's viral CBS layoff video addressing corporate diversity rollbacks, to his legendary "no water for hookups" TikTok that divided social media, we are breaking down the reality of internet fame, boundaries, and keeping your peace.   In this episode, we discuss: *

HOUR 2- Klein's Lube, Having a Funner Summer and MORE full 2151 Wed, 27 May 2026 15:41:00 +0000 cnuoC6HoOC1XPfkH8m1BPyx2xYAdMiZF society & culture Klein/Ally Show: The Podcast society & culture HOUR 2- Klein's Lube, Having a Funner Summer and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture https://player.amperwavepodcasting.com?fe

In this episode, Dr. Rena Malik and Sue Goldstein discuss what makes sex unsatisfying for women, touching on pain, arousal, and breaking myths about lubricants and sex toys. They highlight the importance of communication, awareness around menopause, and understanding that "normal" sexual experiences vary widely. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Sex Myths02:10 Painful Sex03:33 Menopause06:10 Better Questions08:43 Sexual Confidence10:20 Desire Differences11:18 Planning Intimacy12:50 Research Challenges16:52 Patient Communication Want clean plant-based skincare: Use code RENA for 20% off at https://www.basedbodyworks.com Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

One cheap tool upgrade can save you the most expensive thing on your route: time. We get practical about the small pool service choices that prevent “can you come back today?” calls, starting with something many homeowners overlook a usable telescopic pole and a real leaf rake. When customers can skim the surface, pull debris off the bottom, and clean up before a party, your weekly service holds better and your schedule stays intact. From there, we dig into one of the most common pieces of pool equipment in the field: the Intermatic mechanical timer. We talk through what to listen for, what to look for, and why the tiny on and off trippers cause so many headaches when they bend, loosen, or drift out of position. If you service pools with variable speed pumps, we also cover a critical setup detail: when a VS pump is still wired through an old timer box, leaving trippers installed can shut the entire system down without warning. We also hit a few “working tech” favorites that make pool maintenance faster and cleaner: syncing booster pump timers for Polaris style cleaners so they only run while the main pump is on, using RV grade silicone spray on filter tank O-rings to avoid mess and extend O-ring life, and improving visibility with polarized sunglasses. Then we share a simple trick some pool pros swear by a light spray of diluted dish soap on the water surface to cut glare and make debris easier to manage during inspection and cleaning. • upgrading customers to a real leaf rake and a solid pole to reduce midweek mess and avoid callbacks• checking Intermatic timers for ticking, gear movement, and properly set on and off trippers• keeping Intermatic power constant for standalone variable speed pumps by removing trippers• setting Polaris or pressure cleaner booster timers only within the main pump run time• switching from messy lube to RV grade silicone spray to extend filter tank O-ring life• using polarized sunglasses to see through glare and catch algae sooner• spraying diluted dish soap on the surface to cut glare and pull debris to the sidesSend us Fan MailSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

Check out our Website!https://singularagronomics.comCheck out our full product line here!https://singularagronomics.com/products/Are you interested in any of our line of products, or want to learn more? Follow the link below to find a dealer closest to you!https://singularagronomics.com/contact/Check out our Quarterly Newsletter:https://singularagronomics.com/newsletter/Blog:https://singularagronomics.com/blog/Want to become a Distributor? Email Us: info@singularagros.comCheck us out on Social Media!Instagram: https://www.instagram.com/singular_agronomics/Facebook: https://www.facebook.com/profile.php?id=100093693453465

Queen Chloe is a dominant livestream powerhouse with a fanbase that hangs on her every word. She breaks down how she built that intense connection with her audience, what her “dom game” looks like on stream, and why her style of control hits so hard in real time.Then it goes off the rails: party stories with her boyfriend that always turn into a full cuck power fantasy, the pay-to-activate toy tech that makes streams feel dangerously real, a foot-fetish party that's wilder than you'd expect, and a “napping” moment you truly have to hear to understand. We close with the big question — will she ever go mainstream? Her answer might surprise you.Lube up and enjoy EP 225: "Stream Queen" with Queen Chloe.Watch the video version of the show on YouTube YouTube: https://www.youtube.com/channel/UCIuCkOl_XummXVdu1t3XOuQFollow Queen ChloeInstagram: https://www.instagram.com/queen_chloexo1 (@queen_chloexo1)Follow the showInstagram: https://instagram.com/sexparty.fm (@sexparty.fm)Twitter: https://twitter.com/sexpartyfm (@sexpartyfm)Follow Dustin Instagram: https://instagram.com/dustin.rybka (@dustin.rybka)Twitter: https://twitter.com/dustinrybka (@dustinrybka)Sex Party with Dustin Rybka

Il nostro commiato dalla Superlega 2025-2026, con la vittoria di Perugia, imbattuta ai Playoffs, che liquida 3-0 anche la Lube, dopo Piacenza e Monza. Da lì parliamo dell'anno appena passato, con uno sguardo anche alla prossima annata, con una Prata di Pordenone in più e un Marco Falaschi in meno.. ..P1 è un podcast di cronaca e analisi delle ultime novità nel mondo della pallavolo. Le nazionali da maggio a ottobre, campionati italiani e coppe europee per la stagione autunno-inverno. Un occhio al femminile e uno al maschile. I nostri social:Instagram:https://www.instagram.com/p1_podcastdivolley/https://www.instagram.com/una_tifosa_del_volley/Intro:Mysterious Sci Fi by Brotheration_Records via Pixabay Sottofondo:Music track: Forest by DamtaroSource: https://freetouse.com/musicFree To Use Music for Video

LISTEN WITHOUT ADS ON PATREON: www.patreon.com/dopeypodcast Summary This Week on Dopey! Dave opens the show reflecting on hosting the Phoenix House Soiree and presenting Hank Azaria with an award in the same neighborhood where he once bought heroin nearly 30 years earlier. He talks about gratitude, recovery, shame, redemption, and how addiction and recovery both shaped his life. Dave reads listener emails featuring cocaine cravings, crack addiction, federal charges, acid smuggling, trap houses, prostitution, and early recovery. Montana Ruckman sends in another brutally honest “day in the life” letter from prison describing drug hustling, scams, theft, hookups, and the loneliness of active addiction. Dave also reads Spotify and Patreon comments reacting to the Zoe Hansen episode and the backlash to Amanda de Cadenet, with listeners praising Zoe's warmth, storytelling, and voice. Then Margaret Cho returns to Dopey for one of the funniest and most honest recovery conversations in recent memory. Margaret talks about approaching 10 years sober, her intervention, rehab, kratom addiction, dry scooping kratom powder, benzo withdrawal, seizures, meth fascination, weed reservations, psychedelic therapy, boofing weed lube, and the strange fantasy of someday growing opium poppies in a psychedelic garden. Dave and Margaret bond over romanticizing drugs, relapse fears, and the dangerous line between humor and real addiction. They discuss ketamine therapy, Bill Wilson taking LSD, Hamilton Morris, the Nick Reiner tragedy, death in recovery culture, and why addicts “walk with death.” The conversation also drifts into Snoop Dogg blunt culture, bong rituals, Errowid drug hacks, and the weird creativity and mythology surrounding addiction. ALL THAT AND MUCH MUCH MORE ON ABRAND NEW EPISODE OF THAT GOOD OLD DOPEY SHOW! Check out workit health at www.workithealth.com   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Good overall health for women requires good vaginal health.  Good vaginal health requires your lube to be made of high quality ingredients.   This is applicable for all women using lube vaginally, but especially around the time of perimenopause when vaginal dryness becomes more common, vaginal pH often starts to shift, the vaginal microbiome often changes and risk of infections goes up.  Most lubes can make all of those things worse, not to mention introducing toxins into your systemic circulation.  It's time to become more discerning about your lube ingredients.  The typical ones sold in grocery stores are not good enough for you.Reminder of our criteria we require our lube to meet: 1- Won't raise your vaginal pH 2- Won't alter your microbiome 3- Is isosmotic (matters for water based only)4- Doesn't contain any harmful ingredients (ie. any type of paraben, chlorhexidine gluconate, nonoxonol 9, propylene glycol, glycerin, fragrances, petroleum based oils, quaternium 15, polyquaternium 15, benzocaine, menthol, or any type of sugar)  Sex therapist Amanda Louder's podcast notes that list pH of different lubes and osmolality of different lubes:  https://amandalouder.com/podcast/295/ Dr. Anna Cabeca's waitlist for her lube, VelvėHer daily vaginal moisturizer with DHEA, Julva: $60.16Brands mentioned on “The Good List” of this episode:Coconu - both water based and oil based lubes $23Uberlube - silicone based $22Sutil - Especially promoted to women with a drop in estrogen $18Good Clean Love $15Aloe Cadabara flavored and unflavored $10Desert Harvest $22Sliquid $22My website: www.healthcouragecollective.com - let's hang out and get you confident and at peace about your hormone health and on track to not have to stop living before you die!Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: healthcouragecollective@gmail.com

This episode may literally pinch a nerve as the Shirleys discuss mysterious ailments, the horrors of changing careers, and whether it's okay to use lube as hair gel or worse... to call your sister "sexy".Link to aid Salam and Mohammed's family in Gaza:https://www.gofundme.com/f/help-salam-mohammeds-children-survive-and-evacuate-gazaEmail your questions to motherfunk@shirleyandshirley.com!Edited by Shanae Mulenga @shanaemulengaFollow us on Instagram @thetwoshirleys Hosted on Acast. See acast.com/privacy for more information.

Vermont Quick Lube is where I've been getting my oil changed for years, because I love it there. They are fast and nice and they offer coffee. Everyone at Vermont Quick Lube is always in a good mood, even in November or January. Recently I went on a Wednesday and Mike, who runs the register, told me it was Ladies' Day and handed me a red carnation and a ticket for a free car wash. It was the excuse I needed to make this show. 

Vinnie and George discuss their continuing adventures and hyjinks. 00:30 - Lady dumplings and continuing "hypergender" discussions 13:25 - Dining at the Pink Sportsy Club 21:00 - Figuring out the transit ticketing, queueing, and bathrooms 29:35 - Surprised by unexpected vending machines We are here to share our entire intersectional experience with anyone who finds it beneficial, but we want to know what you connect with the most. You can let us know by clicking to a one-question anonymous survey at vote.pollcode.com/32371374. If you have a request/suggestion that isn't listed, comment! We can be found online at TransPanTastic.net, you can email us at TransPanTastic@gmail.com, and "TransPanTastic" is searchable on most social networks. We would love to hear from you, so let us know what you think or what you want to hear about!

(00:00-17:53) Is Pale throwin' strays at everyone today? Heavy petting? Call in and Jackson will insult your weight and your hobbies. Joey Vitale joins us on the phone lines. The best chaperones have no idea where they're going. Buffalo's turnaround. Pulling for the Sabres in the playoffs. Who can match up with the Avalanche? Steen taking over for Army in 60 seconds.(18:01-27:32) Jackson is not at war with Alex Ferrario. Defending the gaming community. Just battling thru the frigid conditions. Notre Dame still dodging the Tigers. Drops of the Week.(27:42-58:58) You wanted phone calls on a Friday, you got 'em. Let's go to the fat guy first, he may not have much time left. Too Fat To Kayak, you're up first. Erotic car washes and a story from 1987. Protesting at the Boob 'n' Lube. North and south, baby, north and south. How's Southside Kevvy gonna follow that? Doug, give it a chance, brother. Former Cardinal Ray King is on the phone lines. Whoops, wrong Ray King. And he's gone. Diana Russini deleted her Twitter account in the middle of the NFL Draft last night. That's so patriarchy of you, Doug. You're mansplaining, Oprah.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It'd be fun to be an old western bandit. Not my height size. Texting gentlemen about my girth. Still chilly in the studio. Why do old people get so cold? Does Chairman work for Strode now? Jeremiyah Love going third overall to Arizona. Ty Simpson to the Rammies. Movie Boi's review of the film 'Draft Day.' Does everybody have crap packed in their ears? Don't say pantheon.How full will Busch be this weekend? Cardinals unbalanced schedule. World Cup tickets are a tad pricey. Somebody in Kansas City would enjoy Doug for the weekend. $1000/night for hotel rooms. Twitter reply guy is at it again today.Babs was big in the '70s. You need to apologize, Doug. EGOT. Cottleville Cardio Scouts. Drop Tim off some AirPods. Alex is on the phone lines and wants to give an explanation on shock prices for tickets. Feasting on people in the midwest. In-game currency. Alex opens his heart and this is what Doug does. I do have a wife if that counts. Cam & Martin. Tim makes three hours seem effortless. Needlepoint SZN.Is Pale throwin' strays at everyone today? Heavy petting? Call in and Jackson will insult your weight and your hobbies. Joey Vitale joins us on the phone lines. The best chaperones have no idea where they're going. Buffalo's turnaround. Pulling for the Sabres in the playoffs. Who can match up with the Avalanche? Steen taking over for Army in 60 seconds.Jackson is not at war with Alex Ferrario. Defending the gaming community. Just battling thru the frigid conditions. Notre Dame still dodging the Tigers. Drops of the Week.You wanted phone calls on a Friday, you got 'em. Let's go to the fat guy first, he may not have much time left. Too Fat To Kayak, you're up first. Erotic car washes and a story from 1987. Protesting at the Boob 'n' Lube. North and south, baby, north and south. How's Southside Kevvy gonna follow that? Doug, give it a chance, brother. Former Cardinal Ray King is on the phone lines. Whoops, wrong Ray King. And he's gone. Diana Russini deleted her Twitter account in the middle of the NFL Draft last night. That's so patriarchy of you, Doug. You're mansplaining, Oprah.Doing whippets during the break. Grateful Dead night at Busch Stadium tonight. How serendipitous. Nine straight for the Cubs. Audio from Jomboy talking about the potential for four NL Central teams to be above .500. FUBO, not FUBU. Not a fruitful audio harvest. Sal in the kitchen. Audio from Martin's convo with Cam which apparently took place in a cave. Verbal Oklahoma drills. Jackson wants a tour of the 2Fox studio. Moneyball: Local Sports Edition.Doug's late. Good save by Martin there. Design Aire Heating & Cooling E-Mail of the DayMake it Eight. Jeff Suppan joins us. 5 for 5 on drop off. Is Soup driving with the windows down? Soup's St. Louis trivia. The daughter's not listening to the show yet but she did hit a bomb yesterday. Homering off of Steve Trachsel. McGwire needed Soup did get to 70. A surprise guest joins in on the fun. Jason Simontacchi patches in.Mad Dog wasn't happy with the fans at the RBC giving it to Matthew Fitzpatrick. Jim Furyk will be the US Ryder Cup captain in 2027. Bigger bird out there.The Silk album looks like it's in a hayfield. Navy Caps On The Road T-shirts coming soon. The new design for Afther The Morning After. Yankees players pushing to wear alternate road jerseys. Audio of Michael Kay who is NOT happy about it. A closed mouth never eats.And the winner of the Design Aire Heating & Cooling EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Isn't smoking bad for you? Yes…but the conversation around smokable herbs may be more nuanced than you think.In this episode, I'm joined by herbalist and founder of Puff Herbals, Lian Bruno, for a grounded, thoughtful conversation about smokable herbs—especially mullein (Verbascum spp.). While many herbalists shy away from this topic, Lian approaches it through a lens of harm reduction, compassion, and what she calls “holistic hedonism.”LIan explores why mullein has long been used in smoking blends, how formulation dramatically changes the smoking experience, and why all-or-nothing thinking can make conversations about smoking harder, not safer. This episode isn't a blanket endorsement of smoking, nor is it a how-to guide. Instead, it's an invitation into nuance: understanding energetics, honoring ritual, and supporting people exactly where they are.During our conversation, Lian shares her recipe for Lung Lube, a syrup that offers both immediate relief and long-term support for lungs irritated by smoke or sickness. You can download your beautifully-illustrated recipe card here.By the end of this episode, you'll know:► Four reasons mullein is considered a classic smokable herb► Why mullein should rarely be smoked alone (and what to pair it with)► How smokable herbs can serve as a bridge for reducing nicotine or cannabis use► How to formulate a smoking blend with intention, matching plant energetics to your desired effect► Eighteen examples of smokable herbs—and the reasons you might include them in a smoking blend► and so much more…For those of you who don't know her, Lian Bruno is a clinically-trained herbalist, holistic health educator, writer, and founder of Puff Herbals — a brand redefining smoking rituals with tobacco-free, cannabis-free herbal alternatives. With a background in ethnobotany, she blends science, storytelling, and subculture into smoking blends designed for modern rituals.Rooted in harm reduction and what she calls holistic hedonism, Puff Herbals makes herbalism approachable for anyone looking to light up — from the sober-curious and wellness-obsessed to skeptics and smokers looking to quit or cut back.Whether or not you ever work with smokable herbs, I hope this conversation encourages curiosity over judgment and reminds you that herbalism is ultimately about relationship — with plants, with our bodies, and with one another.----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find Lian at PuffHerbals.com.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.

We're proud to release this ahead of Ryan's keynote at AIE Europe. Hit the bell, get notified when it is live! Attendees: come prepped for Ryan's AMA with Vibhu after.Move over, context engineering. Now it's time for Harness engineering and the age of the token billionaires.Ryan Lopopolo of OpenAI is leading that charge, recently publishing a lengthy essay on Harness Eng that has become the talk of the town:In it, Ryan peeled back the curtains on how the recently announced OpenAI Frontier team have become OpenAI's top Codex users, running a >1m LOC codebase with 0 human written code and, crucially for the Dark Factory fans, no human REVIEWED code before merge. Ryan is admirably evangelical about this, calling it borderline “negligent” if you aren't using >1B tokens a day (roughly $2-3k/day in token spend based on market rates and caching assumptions):Over the past five months, they ran an extreme experiment: building and shipping an internal beta product with zero manually written code. Through the experiment, they adopted a different model of engineering work: when the agent failed, instead of prompting it better or to “try harder,” the team would look at “what capability, context, or structure is missing?”The result was Symphony, “a ghost library” and reference Elixir implementation (by Alex Kotliarskyi) that sets up a massive system of Codex agents all extensively prompted with the specificity of a proper PRD spec, but without full implementation:The future starts taking shape as one where coding agents stop being copilots and start becoming real teammates anyone can use and Codex is doubling down on that mission with their Superbowl messaging of “you can just build things”.Across Codex, internal observability stacks, and the multi-agent orchestration system his team calls Symphony, Ryan has been pushing what happens when you optimize an entire codebase, workflow, and organization around agent legibility instead of human habit.We sat down with Ryan to dig into how OpenAI's internal teams actually use Codex, why the real bottleneck in AI-native software development is now human attention rather than tokens, how fast build loops, observability, specs, and skills let agents operate autonomously, why software increasingly needs to be written for the model as much as for the engineer, and how Frontier points toward a future where agents can safely do economically valuable work across the enterprise.We discuss:* Ryan's background from Snowflake, Brex, Stripe, and Citadel to OpenAI Frontier Product Exploration, where he works on new product development for deploying agents safely at enterprise scale* The origin of “harness engineering” and the constraint that kicked off the whole experiment: Ryan deliberately refused to write code himself so the agent had to do the job end to end* Building an internal product over five months with zero lines of human-written code, more than a million lines in the repo, and thousands of PRs across multiple Codex model generations* Why early Codex was painfully slow at first, and how the team learned to decompose tasks, build better primitives, and gradually turn the agent into a much faster engineer than any individual human* The obsession with fast build times: why one minute became the upper bound for the inner loop, and how the team repeatedly retooled the build system to keep agents productive* Why humans became the bottleneck, and how Ryan's team shifted from reviewing code directly to building systems, observability, and context that let agents review, fix, and merge work autonomously* Skills, docs, tests, markdown trackers, and quality scores as ways of encoding engineering taste and non-functional requirements directly into context the agent can use* The shift from predefined scaffolds to reasoning-model-led workflows, where the harness becomes the box and the model chooses how to proceed* Symphony, OpenAI's internal Elixir-based orchestration layer for spinning up, supervising, reworking, and coordinating large numbers of coding agents across tickets and repos* Why code is increasingly disposable, why worktrees and merge conflicts matter less when agents can resolve them, and what it really means to fully delegate the PR lifecycle* “Ghost libraries”, spec-driven software, and the idea that a coding agent can reproduce complex systems from a high-fidelity specification rather than shared source code* The broader future of Frontier: safely deploying observable, governable agents into enterprises, and building the collaboration, security, and control layers needed for real-world agentic workRyan Lopopolo* X: https://x.com/_lopopolo* Linkedin: https://www.linkedin.com/in/ryanlopopolo/* Website: https://hyperbo.la/contact/Timestamps00:00:00 Introduction: Harness Engineering and OpenAI Frontier00:02:20 Ryan's background and the “no human-written code” experiment00:08:48 Humans as the bottleneck: systems thinking, observability, and agent workflows00:12:24 Skills, scaffolds, and encoding engineering taste into context00:17:17 What humans still do, what agents already own, and why software must be agent-legible00:24:27 Delegating the PR lifecycle: worktrees, merge conflicts, and non-functional requirements00:31:57 Spec-driven software, “ghost libraries,” and the path to Symphony00:35:20 Symphony: orchestrating large numbers of coding agents00:43:42 Skill distillation, self-improving workflows, and team-wide learning00:50:04 CLI design, policy layers, and building token-efficient tools for agents00:59:43 What current models still struggle with: zero-to-one products and gnarly refactors01:02:05 Frontier's vision for enterprise AI deployment01:08:15 Culture, humor, and teaching agents how the company works01:12:29 Harness vs. training, Codex model progress, and “you can just do things”01:15:09 Bellevue, hiring, and OpenAI's expansion beyond San FranciscoTranscriptRyan Lopopolo: I do think that there is an interesting space to explore here with Codex, the harness, as part of building AI products, right? There's a ton of momentum around getting the models to be good at coding. We've seen big leaps in like the task complexity with each incremental model release where if you can figure out how to collapse a product that you're trying to.Build a user journey that you're trying to solve into code. It's pretty natural to use the Codex Harness to solve that problem for you. It's done all the wiring and lets you just communicate in prompts. To let the model cook, you have to step back, right? Like you need to take a systems thinking mindset to things and constantly be asking, where is the Asian making mistakes?Where am I spending my time? How can I not spend that time going forward? And then build confidence in the automation that I'm putting in place. So I have solved this part of the SDLC.swyx: [00:01:00] All right.[00:01:03] Meet Ryan swyx: We're in the studio with Ryan from OpenAI. Welcome.Ryan Lopopolo: Hi,swyx: Thanks for visiting San Francisco and thanks for spending some time with us.Ryan Lopopolo: Yeah, thank you. I'm super excited to be here.swyx: You wrote a blockbuster article on harness engineering. It's probably going to be the defining piece of this emerging discipline, huh?Ryan Lopopolo: Thank you. It is it's been fun to feel like we've defined the discourse in some sense.swyx: Let's contextualize a little bit, this first podcast you've ever done. Yes. And thank you for spending with us. What is, where is this coming from? What team are you in all that jazz?Ryan Lopopolo: Sure, sure.Ryan Lopopolo: I work on Frontier Product Exploration, new product development in the space of OpenAI Frontier, which is our enterprise platform for deploying agents safely at scale, with good governance in any business. And. The role of VMI team has been to figure out novel ways to deploy our models into package and products that we can sell as solutions to enterprises.swyx: And you have a background, I'll just squeeze it in there. Snowflake, brick, [00:02:00] stripe, citadel.Ryan Lopopolo: Yes. Yes. Same. Any kind of customerswyx: entire life. Yes. The exact kind of customer that you want to,Vibhu: so I'll say, I was actually, I didn't expect the background when I looked at your Twitter, I'm seeing the opposite.Stuff like this. So you've got the mindset of like full send AI, coding stuff about slop, like buckling in your laptop on your Waymo's. Yes. And then I look at your profile, I'm like, oh, you're just like, you're in the other end too. Oh, perfect. Makes perfect.Ryan Lopopolo: I it's quite fun to be AI maximalist if you're gonna live that persona.Open eye is the place to do it. And it'sswyx: token is what you say.Ryan Lopopolo: Yeah. Certainly helps that we have no rate limits internally. And I can go, like you said, full send at this stay.swyx: Yeah. Yeah. So the Frontier, and you're a special team within O Frontier.Ryan Lopopolo: We had been given some space to cook, which has been super, super exciting.[00:02:47] Zero Code ExperimentRyan Lopopolo: And this is why I started with kind of a out there constraint to not write any of the code myself. I was figuring if we're trying to make agents that can be deployed into end to enterprises, they should be [00:03:00] able to do all the things that I do. And having worked with these coding models, these coding harnesses over 6, 7, 8 months, I do feel like the models are there enough, the harnesses are there enough where they're isomorphic to me in capability and the ability to do the job.So starting with this constraint of I can't write the code meant that the only way I could do my job was to get the agent to do my job.Vibhu: And like a, just a bit of background before that. This is basically the article. So what you guys did is five months of working on an internal tool, zero lines of code over a mi, a million lines of code in the total code base.You say it was cenex, more like it was cenex faster than you would've. If you had done it by end. SoRyan Lopopolo: yeah, thatVibhu: was the mindset going into this, right?Ryan Lopopolo: That's right.[00:03:46] Model Upgrades LessonsRyan Lopopolo: Started with some of the very first versions of Codex CLI, with the Codex Mini model, which was obviously much less capable than the ones we have today.Which was also a very good constraint, right? Quite a visceral feeling to ask the [00:04:00] model to build you a product feature. And it just not being able to assemble the pieces together.Which kind of defined one of the mindsets we had for going into this, which is whenever the model just cannot, you always pop open at the task, double click into it, and build smaller building blocks that then you can reassemble into the broader objective.And it was quite painful to do this. Honestly, the first month and a half was. 10 times slower than I would be. But because we paid that cost, we ended up getting to something much more productive than any one engineer could be because we built the tools, the assembly station for the agent to do the whole thing.[00:04:43] Model Generations, Build Systems & Background ShellsRyan Lopopolo: But yeah, so onward to G BT 5, 5, 1, 5, 2, 5, 3, 5 4. To go through all these model generations and see their kind of corks and different working styles also meant we had to adapt the code base to change things up when the model was revved. [00:05:00] One interesting thing here is five two, the Codex harness at the time did not have background shells in it, which means we were able to rely on blocking scripts to perform long horizon work.But with five, three and background shells, it became less patient, less willing to block. So we had to retool the entire build system to complete in under a minute and. This is not a thing I would expect to be able to do in a code base where people have opinions. But because the only goal was to make the Asian productive over the course of a week, we went from a bespoke make file build to Basil, to turbo to nx and just left it there because builds were fast at that point.swyx: Interesting. Talk more about Turbo TenX. That's interesting ‘cause that's the other direction that other people have been doing.Ryan Lopopolo: Ultimately I have. Not a lot of experience with actual frontend repo architecture.swyx: You're talking that Jessica built the sky. So I'm like, I know the NX team. I know Turbo from Jared [00:06:00] Palmer.And I'm like, yeah, that's an interesting comparison.[00:06:02] One Minute Build LoopRyan Lopopolo: The hill we were climbing right, was make it fast.swyx: Is there a micro front end involved? Is it how how complex reactRyan Lopopolo: electron base single app sort of thingswyx: And must be under a minute. That's an interesting limitation. I'm actually not super familiar with the background shelf stuff.Probably was talked about in the fight three release.Ryan Lopopolo: BA basically means that codex is able to spawn commands in the background and then go continue to work while it waits for them to finish. So it can spawn an expensive build and then continue reviewing the code, for example.swyx: Yeah.Ryan Lopopolo: And this helps it be more time efficient for the user invoking the harness.swyx: And I guess and just to really nail this, like what does one minute matter? Like why not five, okay, good. We want no. WeRyan Lopopolo: want the inner loop to be as fast as possible. Okay. One minute was just a nice round number and we were able to hit it.swyx: And if it doesn't complete, it kills it or some something,Ryan Lopopolo: No.We just take that as a signal that we need to stop what we're doing, double click, decompose a build graph a bit to get us to high back under so that we [00:07:00] can able the agent continue to operate.swyx: It's almost like you're, it's like a ratchet. It's like you're forcing build time discipline, because if you don't, it'll just grow and grow.That's right. And you mentioned that my current, like the software I work on currently is at 12 minutes. It sucks.Ryan Lopopolo: This has been my experience with platform teams in the past, where you have an envelope of acceptable build times and you let it go up to breach and then you spend two, three weeks to bring it back down to the lower end of the average low bed stop.But because tokens are so cheap Yeah. And we're so insanely parallel with the model, we can just constantly be gardening this thing to make sure that we maintain these in variants, which means. There's way less dispersion in the code and the SDLC, which means we can simplify in a way and rely on a lot more in variance as we write the software.[00:07:45] Observability, Traces & Local Dev StackVibhu: Lovely.[00:07:46] Humans Are BottleneckVibhu: You mentioned in your article, like humans became the bottleneck, right? You kicked off as a team of three people. You're putting out a million line of code, like 1500 prs, basically. What's the mindset there? So as much as code is disposable, you're doing a lot of review. A lot [00:08:00] of the article talks about how you wanna rephrase everything is prompting everything, is what the agent can't see.It's kind of garbage, right? You shouldn't have it in there. So what's like the high level of how you went about building it, and then how you address okay, humans are just PR review. Like how is human in the loop for this?Ryan Lopopolo: We've moved beyond even the humans reviewing the code as well.[00:08:19] Human Review, PR Automation & Agent Code ReviewRyan Lopopolo: Most of the human review is post merge at this point.But post, post merge, that's not even reviewed. That's justswyx: Oh, let's just make ourselves happy by YouRyan Lopopolo: haven't used fundamentally. The model is trivially paralyzable, right? As many GPUs and tokens as I am willing to spend, I can have capacity to work with my hood base.The only fundamentally scarce thing is the synchronous human attention of my team. There's only so many hours in the day we have to eat lunch. I would like to sleep, although it's quite difficult to, stop poking the machine because it makes me want to feed it. You have to step back, right?Like you need to take a systems thinking mindset to things and [00:09:00] constantly be asking where is the agent making mistakes? Where am I spending my time? How can I not spend that time going forward? And then build confidence in the automation that I'm putting in place. So I have solved this part of the SDLC, and usually what that has looked like is like we started needing to pay very close attention to the code because the agent did not have the right building blocks to produce.Modular software that decomposed appropriately that was reliable and observable and actually accrued a working front end in these things, right?[00:09:35] Observability First SetupRyan Lopopolo: So in order to not spend all of our time sitting in front of a terminal at most, doing one or two things at a time, invested in giving the model that observability, which is that that graph in the post here.swyx: Yeah. Let's walk through this traces and which existed firstRyan Lopopolo: we started with just the app and the whole rest of it. From vector through to all these login metrics, APIs was, I dunno, half an [00:10:00] afternoon of my time. We have intentionally chosen very high level fast developer tools. There's a ton of great stuff out there now.We use me a bunch, which makes it trivial to pull down all these go written Victoria Stack binaries in our local development. Tiny little bit of python glue to spin all these up. And off you go. One neat thing here is we have tried to invert things as much as possible, which is instead of setting up an environment to spawn the coding agent into, instead we spawn the coding agent, like that's the entry point.It's just Codex. And then we give Codex via skills and scripts the ability to boot the stack if it chooses to, and then tell it how to set some end variables. So the app and local Devrel points at this stack that it has chosen to spin up. And this I think is like the fundamental difference between reasoning models and the four ones and four ohs of the past, where these models could not think so you had to put them in [00:11:00] boxes with a predefined set of state transitions.Whereas here we have the model, the harness be the whole box. And give it a bunch of options for how to proceed with enough context for it to make intelligent choices. SoVibhu: sales, so like a lot of that is around scaffolding, right? Yes. Previous agents, you would define a scaffold. It would operate in that.Lube, try again. That's pivoted off from when we've had reasoning models. They're seeming to perform better when you don't have a scaffold, right? That's right.[00:11:28] Docs Skills GuardrailsVibhu: And you go into like niches here too, like your SPEC MD and like having a very short agent MG Agent md.swyx: Yes. Yes.Vibhu: Yeah. So you even lay out what it is here, but I likeswyx: the table contents.Vibhu: Yeah.swyx: Like stuff like this, it really helps guide people because everyone's trying to do this.Ryan Lopopolo: This structure also makes it super cheap to put new content into the repository to steer both the humans and the agents.swyx: You, you reinvented skills, right?Vibhu: One big agents andswyx: skills from first princip holdsRyan Lopopolo: all skills did not exist when we started doing this.Vibhu: You have a short [00:12:00] one 100 line overall table of contents and then you have little skills, right? Core beliefs, MD tech tracker. Yeah. Yeah. The scale is overRyan Lopopolo: The tech jet tracker and the quality score are pretty interesting because this is basically a tiny little scaffold, like a markdown table, which is a hook for Codex to review all the business logic that we have defined in the app, assess how it matches all these documented guardrails and propose follow up work for itself.Before beads and all these ticketing systems, we were just tracking follow up work as notes in a markdown file, which, we could spa an agent on Aron to burn down. There's this really neat thing that like the models fundamentally crave text. So a lot of what we have done here is figure out ways to inject textswyx: intoRyan Lopopolo: the system right when we get a page, because we're missing a timeout, for example.I can just add Codex in Slack on that page and say, I'm gonna fix this by adding a timeout. Please update our reliability documentation. To require that all network calls have [00:13:00] timeouts. So I have not only made a point in time fix, but also like durably encoded this process knowledge around what good looks like.swyx: Yeah.Ryan Lopopolo: And we give that to the root coding agent as it goes and does the thing. But you can also use that to distill tests out of, or a code review agent, which is pointed at the same things to narrow the acceptable universe of the code that's produced.swyx: I think one of the concerns I have with that kind of stuff is you think you're making the right call by making, it's persisted for all time across everything.Yes. But then you didn't think about the exceptions that you need to make, right? And that you have to roll it back.Vibhu: Part of it isswyx: also sometimes it can follow your s instructions too.Vibhu: It's somewhat a skill, right? So it determines when it uses the tools, right? Like it's not like it'll run outta every call.It'll determine when it wants to check quality score, right?Ryan Lopopolo: Yeah. And we do in the prompts we give these agents, allow them to push back,[00:13:51] Agent Code Review RulesRyan Lopopolo: When we first started adding code review agents to the pr, it would be Codex, CLI. Locally writes the change, pushes up a PR on [00:14:00] those PR synchronizations of review agent fires.It posts a comment. We instruct Codex that it has to at least acknowledge and respond to that feedback. And initially the Codex driving the code author was willing to be bullied by the PR reviewer, which meant you could end up in a situation where things were not converging. So yeah, we had to,swyx: he's just a thrash.Ryan Lopopolo: We had to add more optionality to the prompts on both of these things, right? The reviewer agents were instructed to bias toward merging the thing to not surface anything greater than a P two in priority. We didn't really define P two, but we gave it, youswyx: did define P two.Ryan Lopopolo: We gave it a framework within which to score its outputswyx: and then greater than P zero is worse, right?Yes. P two is very good.Ryan Lopopolo: P zero is you will mute the code place ifswyx: you merch thisRyan Lopopolo: thing, right?swyx: Yeah.Ryan Lopopolo: But also on the code authoring agent side, we also gave it the flexibility to either defer or push back against review feedback, right? This happens all the time, right? Like I happen to notice something and leave a code review, [00:15:00] which.Could blow up the scope by a factor of two. I usually don't mean for that to be addressed Exactly. In the moment. It's more of an FYI file it to the backlog, pick it up in the next fix it week sort of thing. And without the context that this is permissible, the coding agents are gonna bias toward what they do, which is following instructions.swyx: Yeah.[00:15:19] Autonomous Merging Flowswyx: I do wanted to check in on a couple things, right? Sure. All the coding review agent, it can merge autonomously. I think that's something that a lot of people aren't comfortable with. And you have a list here of how much agents do they do Product code and tests, CI configuration and release tooling, internal Devrel tools, documentation eval, harness review, comments, scripts that manage the repository itself, production dashboard definition files, like everything.Yes. And so they're just all churning at the same time, is there like a record that, that any human on the team pulls to stop everythingRyan Lopopolo: Because we are building a native application here. We're not doing continuous deploy. So there's still a human in the loop for cutting the release branch.I see. We require a blessed [00:16:00] human approved smoke test of the app before we promote it to distribution, these sort of things.swyx: So you're working on the app, you're not building like infrastructure where you have like nines of reliability, that kinda stuff?Ryan Lopopolo: That's correct. That's correct. Okay. And also like full recognition here that all of this activity took in a completely greenfield repository.There's. Should be no script that this applies generally toswyx: this is a production thing, you're gonna shipRyan Lopopolo: toswyx: customers. Of course. Yeah, of course. So this is realVibhu: And like one of the things there is, you mentioned you started this as a repo from scratch. The onboarding first month or so was pretty, it was like working backwards, right?Yeah. And then you had to work with the system and now you're at that point where you know, you're very autonomous. I'm curious like, okay, so what, how human in the loop is it? So what are the bottlenecks that you wish you could still automate? And part of that is also like, where do you see the model trajectory improving and offloading more human in the loop?We just got 5.4. It's a really good,Ryan Lopopolo: fantastic model, by the way.Vibhu: Yeah. Yeah. It's the first one that's merged. Top tier coding. So it's codex level coding and reasoning. So general reasoning both in one model. SoRyan Lopopolo: andVibhu: computer [00:17:00] use vision.Ryan Lopopolo: Now we now with five four, I can just have Codex write the blog post, whereas for this one I had to balance between chat.swyx: Oh, I need to, I might be out of a job. Oh my God.Ryan Lopopolo: Oh,swyx: I know. You just gave me an idea for a completely AI newsletter that five four could do. Yeah, I get it Now.Ryan Lopopolo: This sort of thing is just one example of closing the loop, right? Like the dashboard thing you mentioned. We have Codex authoring the Js ON, for the Grafana dashboards and publishing them and also responding to the pages, which means when it gets the page, it knows exactly which dashboards are defined and what alerts.What alert was triggered by which exact log in the code base. ‘cause all of this stuff is collated together.swyx: It has to own everything.Yes. Yeah. Yeah.Ryan Lopopolo: And it means that if we have an outage that did not result in a page. It has the existing set of dashboards available to it. It has the existing set of metrics and logs and can figure out where the gaps in the dashboard are or [00:18:00] in the underlying metrics and fix them in one go.In the same way, you would have a full stack engineer be able to drive a feature from the backend all the way to the front end.Vibhu: So it, it seems like a lot of the work you guys had to do was you as a small team are fully working for a way that the model wants the software to be written. It's like less human legible for better. Code legibility, agent legibility. How do you think that affects broader teams? So one at OpenAI, do liaison, like this is how software should be written. Like I can imagine, say you join a new team with this methodology, this mindset there's ways that, teams do code review, teams write code, like teams are structured and a lot of it is for human legibility.So should we all swap? Like how does this play back one broader into OpenAI and then like broader into the software engineering, right? Is it like teams that pick this up will it's pretty drastic, right? You have to make a pretty big switch. Should they just full send Yeah.Ryan Lopopolo: The mindset is very much that I'm removed from the process, right? I can't really have deep code level opinions about [00:19:00] things. It's as if I'm. Group tech leading a 500 person organization.Vibhu: Yeah.Ryan Lopopolo: Like it's not appropriate for me to be in the weeds on every pr. This is why that post merge code review thing is like a good analog here, right?Like I have some representative sample of the code as it is written, and I have to use that to infer what the teams are struggling with, where they could use help, where they're already moving quickly and I can pivot my focus elsewhere.Vibhu: Yeah.Ryan Lopopolo: So I don't really have too many opinions around the code as it is written.I do, however, have a command based class, which is used to have repeatable chunks of business logic that comes with tracing and metrics and observability for free. And the thing to focus on is not how that business logic is structured, but that it uses this primitive ‘cause I know that's gonna give leverage by default.Vibhu: Yeah.Ryan Lopopolo: Yeah, back to that sort of systems stinking,Vibhu: and you have part of that in your blog post, enforcing architecture and ta taste how you set boundaries for what's used. There's also a section on redefining [00:20:00] engineering and stuff, but yeah, it's just, it's interesting to hear,Ryan Lopopolo: and as the models have gotten better, they have gotten better at proposing these abstractions to unblock themselves, which again, lets me move higher and higher up the stack to look deeper into the future on what ultimately blocked the team from shipping.swyx: Yeah. You mentioned so you, this is primarily a, it is like a 1 million line of code base electron app. But it manages its own services as well, so it's like a backend for front end type thing.Ryan Lopopolo: We do have a backend in there, but that's hosted in the cloud.Yeah. This sort of structure is actually within the separate main and render processesWithin theswyx: electric.That's just how electronic works.Ryan Lopopolo: Yeah, of course. So have also treated like. MVC style decomposition with the same level of rigor, which has been very fun.swyx: I have a fun pun. This is a tangent, NVC is model view controller. Any sort of full stack web Devrel knows that.But my AI native version of this is Model view Claw, the clause the harness.Ryan Lopopolo: That's right. That's right. I do think that there is an interesting space to [00:21:00] explore here with Codex, the harness as part of building AI products, right? There's a ton of momentum around getting the models to be good at coding.We've seen big leaps in like the task complexity with each incremental model release where if you can figure out how to collapse a product that you're trying to build, a user journey that you're trying to solve into code, it's pretty natural to use the Codex Harness to solve that problem for you. It's done all the wiring and lets you just communicate and prompts to let the model cook.Yeah. It's been very fun. And there's also a very engineering legible way of increasing capabil. It's fantastic, right? Yeah. Just give you, just give the model scripts, the same scripts you would already build for yourself.swyx: Yeah.Yeah. So for listeners, this is Ryan saying that software engineering or coding against will eat knowledge work like the non-coding parts that you would normally think.Oh, you have to build a separate agent for it. No, start a coding agent and go out from there. Which open Claw has like it's pie Underhood.Ryan Lopopolo: [00:22:00] Yes.Vibhu: Basically define your task in code. Everything is a codingswyx: agent by the way. Since I brought it up, it's probably the only place we bring it up. Is any open claw usage from you?Any?Ryan Lopopolo: No. No. Not for me. I don't have any spare Mac Minis rattling around my house.swyx: You can afford it? No. I just, I'm curious if it's changed anything in opening eye yet, but it's probably early days. And then the other, the other thing I, I wanna pull on here is like you mentioned ticketing systems and you mentioned prs and I'm wondering if both those things have to go away or be reinvented for this kind of coding.So the git itself and is like very hostile to multi-agent.Ryan Lopopolo: Yeah. We make very heavy use of work trees.swyx: But like even then, like I just did a, dropped a podcast yesterday with Cursors saying, and they said they're getting rid of work trees ‘cause it still has too many merge conflicts.It's still un too un unintuitive. But go ahead.Ryan Lopopolo: The models are really great at resolving merge conflicts. Yeah. And to get to a state where I'm not synchronously in the loop in my terminal, I almost don't care that there are mergeswyx: with disposable.[00:23:00] Yeah.Ryan Lopopolo: We invoke a dollar land skill and that coaches codex to push the PR Wait for human and agent reviewers Wait for CI to be green.Fix the flakes if there are any merged upstream. If the PR comes into conflict, wait for everything to pass. Put it in the merge queue. Deal with flakes until it's in Maine. End. This is what it means to delegate fully, right? This is in a, very large model re probably a significant tax on humans to get PRS merged, but the agent is more than capable of doing this and I really don't have to think about it other than keep my laptop open.swyx: Yeah. I used to be much more of a control freak, but now I'm like, yeah, actually you could do a better job of this than me. Yeah. With the right context. Yes.[00:23:47] Encoding Requirementsswyx: Anything else in harness in general? Just this piece, I just wanna make sure we,Ryan Lopopolo: I think one thing that I maybe didn't make super clear in the article that I heard on Twitter as an interesting, that's respond [00:24:00]swyx: to them.What's the chatter and then what's your response?Ryan Lopopolo: Ultimately, all the things that we have encoded in docs and tests and review agents and all these things are ways to put all the non-functional requirements of building high scale, high quality, reliable software into a space that prompt injects the agent.We either write it down as docs, we add links where the error messages tell how to do the right thing. So the whole meta of the thing is to basically tease out of the heads of all the engineers on my team, what they think good looks like, what they would do by default, or what they would coach a new hire on the team to do to get things to merch.And that's why we pay attention to all the mistakes, mistakes that the agent makes, right? This is code being written that is misaligned with some as yet not written down, non-functional requirement.swyx: Sorry, what? Did the online people misunderstand orRyan Lopopolo: No,swyx: whatyouRyan Lopopolo: responded to? Somebody just literally said that.I was like, oh yeah,swyx: okay,Ryan Lopopolo: This is the [00:25:00] thing. This is what I've been doing. Oh, youswyx: agree? Yeah. I see. Interesting.Ryan Lopopolo: One other neat thing, which I did totally did not expect is folks were just. Taking the link to the article and giving it to pi or Codex and say, make my repo this,Vibhu: you achi a whole recursion.Ryan Lopopolo: And it was wildly effective. Really? It was wildly effective. NoVibhu: way. It just actually is something I tried with five, four yesterday. I didn't have time. Last time I was like out speaking of something, and this is one of my things, I was like, okay, I have this article. Can we just scaffold out what it would be like to run this?And I, I did it first as that and then I was like, okay, let me take another little side repo and say okay, if I was to fully automate this like this because I haven't written a line of code, it'sRyan Lopopolo: like over full, setVibhu: it right. The side thing I'm doing of voice. TTS I'm just like, slobbing out, whatever.It's nothing production. I'm like, how would I make this like this? And it's actually like a really good way. It's like a good way to learn what could be changed, what could be like, it's just a good analyzing, right? You give it all the codes, you give it all the context, you give it the article and it walks you through it very well.That's right. That's right.[00:25:57] Inlining Dependencies[00:25:57] Dependencies Going Away & Brett Taylor's Responseswyx: I guess one more thing before we go to Symphony is I wanted to cover [00:26:00] Brett Taylor's response. We had him on the show. He is your chairman, which is wild. Yeah. That he's reading your articles as well and like getting engaged in it. He says software dependencies are going away.Basically they can just be like vendored. Yes. Response.Ryan Lopopolo: Aswyx: hundred percent. A hundred percent agree. You still pro qr, you still pay Datadog. You still pay Temporal. Thank you.Ryan Lopopolo: Yep. The level of complexity of the dependencies that we can internalize is, I would say low, medium right now. Just based on model capability.What does the,swyx: what is medium?Ryan Lopopolo: I would say like a. A couple thousand line dependency is a thing that we could in-house No problem. Call in an afternoon of time. One neat thing about it is like probably most of that code you don't even need. Like by in-house and abstraction, you can strip away all the generic parts of it and only focus on what you need to enable the specific thing.Yes. You're building,swyx: I've been calling this the end of b******t plugins.Ryan Lopopolo: Yeah.swyx: Because there's so much when I published an open source thing, I want to accept everything, be liberal. I want to accept, this is post's law, but that means there's so much bloat. Yes. There's so much overhead.Ryan Lopopolo: One other neat thing about [00:27:00] this too is when we deploy Codex Security on the repo, it is able to deeply review and change. The internalized dependencies in a much lower friction way than it would be to like, push patches upstream, wait for them to be released, pull them down, make sure that's compatible with all the transitive I have in my repo and things like that.So it's also much lower friction to internalize some of these things if code is free. ‘cause the tokens are cheap sort of thing.swyx: Yeah. Yeah. I think like the only argument I have against this is basically scale testing, which obviously the larger pieces of software like Linux, MySQL, he calls up even the Datadog and Temporals and then maybe security testing where Yes.Classically, I think, is it linis tos, it said security open source is the best disinfectant.Ryan Lopopolo: Many eyes.swyx: Many eyes. And if inline your dependencies and code them up, you're gonna have to relearn mistakes from other people that Yep.Ryan Lopopolo: Yep. And to internalize that dependency, you're back to zero and you have to start.Reassembling all those bits and pieces to Yeah. Have [00:28:00] high confidence in the code as it is written. Yeah.Vibhu: Even part of the first intro of this, you basically mentioned like everything was written by codex, including internal tooling, right? So internal tooling, like when you're visualizing what's going on it's writing it for itself.swyx: Yeah. I'm built internal tools way I now, and like I just show them off and they're like, how long did you spend? And I didn't spend any time. I just prompted it,Ryan Lopopolo: very funny story here.swyx: Yeah, go ahead.Ryan Lopopolo: We had deployed our app to the first dozen users internally had some performance issues, so we asked them to export a trace for us get a tar ball, gave it to our on-call engineer, and he did a fantastic job of working with Codex to build this beautiful local Devrel tool, next JS app, the drag and drop the tar ball in, and it visualizes the entire trace.It's fantastic. Took an afternoon, but none of this was necessary. Because you could just spin up codex and give it the tar ball and ask the same thing and get the response immediately. So in a way, optimizing for human [00:29:00] legibility of that debugging process was wrong. It kept him in the loop unnecessarily when instead he could have just like Codex cooked for five minutes and gotten this same.swyx: Yeah, you verify your instincts here of this is how we used to do it. Or this is how I would have used to solve it.Ryan Lopopolo: Yeah. In this local observability stack. Like sure, you can de deploy Yeager to visualize the traces, but I wouldn't expect to be looking at the traces in the first place because I'm not gonna write the code to fix them.swyx: Yeah. So basically there needs to be like this kind of house stack and owning the whole loop. I think that is very well established. And it sounds like you might be like sharing more about that in the future, right?Ryan Lopopolo: Yeah. I think we're excited to do[00:29:36] Ghost Libraries Specs[00:29:36] Ghost Libraries & Distributing Software as SpecsRyan Lopopolo: We're gonna talk about Symphony in a little bit, but like the way we distribute it as a spec, which I think folks are calling Ghost Libraries on Twitter.This is like a such a cool name. It does mean it becomes much cheaper to share software with the world, right? You define a spec, how you could build your own specifying as much as is required for a coding agent to reassemble it [00:30:00] locally. The flow here is very cool. Like we have taken. All the scaffolding that has existed in our proprietary repo spun up a new one.Ask Codex with our repo as a reference. Write the spec. We tell it. Spin up a team ox spawn a disconnected codex to implement the spec. Wait for it to be done. Spawn another codex and another team ox to review the spec com or review the implementation compared to upstream and update the spec so it diverges less.And then you just loop over and over Ralph style until you get a spec that is with high fidelity able to reproduce the system as it is. It's fantastic.Vibhu: And you're basically, you're not really adding any of your human bias in there, right? That's correct. A lot of times people write a spec and be like, okay, I think it should be done this way, and you'll riff on something.And it's no, the agent could have just handled it like you're still scaffolding in a sense, right? I want it done this way. It can determine its spec better.swyx: That's right. That's right. Part of me it, I'm, I've been working a lot on evals recently, and part of me is wondering if [00:31:00] an agent can produce a spec that it cannot solve.Is it always capable of things that he can imagine or can you imagine things that it is impossible to do?Ryan Lopopolo: I think with Symphony, we, there's like this there's this axis where you have things that are easier, hard, or established or new, right? And I think things that are hard and new is still something that the models need humans.Yeah. Drive.swyx: Yeah. Yeah.Ryan Lopopolo: But I think those other quadrants are largely salt. Given the right scaffold and the right thing that's gonna drive the agent to completion,swyx: it's crazy that it solved,Ryan Lopopolo: but it means that the humans, the ones with limited time and attention get to work on the hardest stuff, like the problems where it's pure white space out in front. Or like the deepest refactorings where you don't know what the proper shape of the interfaces are. And this is where I wanna spend my time. ‘cause it lets me set up for the next level of scale.swyx: Yeah. Yeah. Amazing. Let's introduce Symphony.I think we've been mentioning it every now and then. Elixir. Interesting option.Ryan Lopopolo: Yeah.swyx: Yeah. I'm not,Ryan Lopopolo: again, like the [00:32:00] elixir manifestation here is just a derivative. Is it a modelswyx: chosen? Yeah.Ryan Lopopolo: Yeah. Yeah. And it chose that because the process supervision and the gen servers are super amenable to the type of process orchestration that we're doing here.You are essentially spinning up little Damons for every task that is in execution and driving it to completion, which. Means the mall gets a ton of stuff for free by using Elixir and the Beam.swyx: I had to go do a crash course in Beam and Elixir, and I think most people are not operating at that scale of concurrency where you need that.But it is a good mental model for Resum ability and all those things. And these are things I care about. But tell me the story, the origin story of Symphony. What do you use it for? Is this, how did it form maybe any abandoned paths that you didn't take?[00:32:46] Terminal Free Orchestration[00:32:46] Symphony: Removing Humans from the LoopRyan Lopopolo: At the end of December we were at about three and a half PRS per engineer per day.This was before five two came out in the beginning of January. Everyone gets back from holiday with five two and no other work [00:33:00] on the repository. We were up in the five to 10 PRS per day per engineer. And I don't know about y'all, but like it's very taxing to constantly be switching like that. Like I was pretty tapped out at the end of the day, again, where are the humans spending their time? They're spending their time context switching between all these active tmox pains to drive the agent forward.swyx: Yeah. No way. Yeah.Ryan Lopopolo: So let's again, build something to remove ourselves from the loop. And this is what frantic sprinted adapt here to find a way to remove the need for the human to sit in front of their terminal.So a lot of experimentation with Devrel boxes and, automatically spinning up agents, like it seems like a fantastic end state here, where my life is beach. I open live twice a day and say yes no to these things. Yeah. And this is again, a super, super interesting framing for how the work is done.Because I become more latency and sensitive. I have [00:34:00] way less attachment to the code as it is written. Like I've had close to zero investment in the actual authorship experience. So if it's garbage. I can just throw it away and not care too much about it. In Symphony, there's this like rework state where once the PR is proposed and it's escalated to the human for review, it should be a cheap review.It is either mergeable or it is not. And if it's not, you move it to rework. The elixir service will completely trash the entire work tree NPR and start it again from scratch. Okay. And this is that opportunity again to say, why was it trash right? What did the agent do that wasswyx: bad. Yeah.Ryan Lopopolo: Fix that before moving the ticket toswyx: endRyan Lopopolo: of progress again.swyx: Yeah. Why is this not in codex app? I guess this, you guys are ahead of Codex app,Ryan Lopopolo: yeah, so the way the team has been working is basically to be as AI pilled as possible and spread ahead. And a lot of the things we have worked on have fallen out [00:35:00] into a lot of the products that we have.Like we were in deep consultation with the Codex team to. Have the Codex app be a thing that exists, right? To have skills be a thing that Codex is able to use. So we didn't have to roll our own to put automations into the product. So all of our automatic refactoring agents didn't have to be these hand rolled control loops.It has been really fantastic to be, in a way, un anchored to the product development of Frontier and Codex and just very quickly try to figure out what works and then later find the scalable thing that can be deployed widely. It's been a very fun way to operate. It's certainly chaotic. I have lost track very often of what the actual state of the code looks like.‘cause I'm not in the loop. There was. One point where we had wired playwright directly up to the Electron app. With MCPM CCPs, I'm pretty bearish on because the harness forcibly injects all those tokens in the [00:36:00] context, and I don't really get a say over it. They mess with auto compaction. The agent can forget how to use the tool.There's probably only what three calls in playwright that I actually ever want to use. So I pay the cost for a ton of things. Somebody vibed a local Damon that boots playwright and exposes a tiny little shim CLI to drive it. And I had zero idea that this had occurred because to me, I run Codex and it's able to, it's oh, it's better.Yeah. Like no knowledge of this at all. Uhhuh.[00:36:30] Multi Human ChaosRyan Lopopolo: So we have had like in human space to spend a lot of time doing synchronous knowledge sharing. We have a daily standup that's 45 minutes long because we almost have to. Fan out the understanding of the current state.swyx: Yeah, I was gonna say this is good for a single human multi-agent, but multi human, multi-agent is a whole like po like explosion of stuff.Ryan Lopopolo: Yeah. And that this is fundamentally why we have such a rigid, like 10,000 [00:37:00] engineer level architecture in the app because we have to find ways to carve up the space so people are not trampling on each other.swyx: Sorry, I don't get the 10,000 thing. Did I miss that?Ryan Lopopolo: The structure of the repository is like 500 NPM packages.It's like architecture to the excess for what you would consider, I think normal for a seven person team. But if every person is actually like 10 to 50. Then the like numbers on being super, super deep into decomposition and sharding and like proper interface boundaries make a lot more sense.swyx: Yeah. To me, that's why I talked about Microfund ends and I, an anex is from that world, but Cool. It is just coming back to, to, to this I dunno if you have other, thoughts on. Orchestrating so much work coin going through this. Is this enough? Is this like any aha moments?Vibhu: It'll be interesting to see like where, okay, so right now you pick linear as your issue tracker, right?swyx: Or it's like a is it actually linear? This is actually linear.[00:37:55] Linear vs Slack WorkflowVibhu: Oh, that's linear. It's linear.swyx: Oh I never looked atVibhu: video. The demo video I had to download to [00:38:00] run.swyx: So I, because I'm a Slack maxie, but Yeah, linear. Linear is also really good. Yes,Ryan Lopopolo: we do make a good use of Slack. We we fire off codex to do all these lotion, elasticity, fix ups, the things that like sync that knowledge into the repository.It's super cheap. Yeah.swyx: Yeah.Ryan Lopopolo: Just do it in Codex.swyx: My biggest plug is OpenAI needs to build Slack. You need to own Slack. Build yours. Turn this into Slack.Ryan Lopopolo: I did read about it. Youswyx: did?Ryan Lopopolo: Yeah.[00:38:25] Collaboration Tools for AgentsRyan Lopopolo: I would say that if we think that we want these agents to do economically valuable work, which is like this is the mission, right?We want AI to be deployed widely, to do economically valuable work, then we need to find ways for them to naturally collaborate with humans, which means collaboration tooling, I think, is an interesting space to explore.swyx: Yeah, totally. Yeah. GitHub, slack, linear.Vibhu: Yeah, that was my thing. Okay, where do we see right now Codex has started Codex Model, then CLI, now there's an app, app can let me shoot off multiple Codex is in parallel, but there's no great team collaboration for Codex.And it [00:39:00] seems like your team had some say into what comes out, right? So you talked to ‘em, codex kind of was a thing. From there, if you guys are on the bound, what stuff that like, you might not focus on, but what do you expect other people to be building, right? So people that are like five x 50 Xing.Should you build stuff that's like very niche for your workflow, for your team? Should it be more general so other people can adopt? Is there a niche there? ‘Cause part of it is just okay, is everything just internal tooling? Do we have everything our own way? Like the way our team operates has our own ways that we like to communicate or is there a broader way to do it?Is it something like a issue tracker? Just thoughts if you wanna riff on that.[00:39:35] Standardizing Skills and CodeRyan Lopopolo: I think TBD we have not figured this out in a general way. I do think that there is leverage to be had in making the code and the processes as much the same as possible. If you think that code is context, code is prompts, it's better from the agent behavior perspective to be able to look in a package in directory X, Y, Z, and it not to have to page so [00:40:00] deeply into directory if you C, because they have the same structure, use the same language, they have the same patterns internally.And that same like leverage comes from aligning on a single set of skills that you're pouring every engineer's taste into to make sure that the agent is effective. So like in our code base, we have, I think, six skills. That's it. And if some part of the software development loop is not being covered, our first attempt is to encode it in one of the existing setup skills, which means that we can change the agent behavior.Yeah. More cheaply than changing the human driver behavior.swyx: Yeah.[00:40:39] Self Improvement via Logsswyx: Have you ever, have you experimented with agents changing their own behavior?Ryan Lopopolo: We do.swyx: Yeah. Or parent agent changing a subagents, behavior or something like that.Ryan Lopopolo: We have some bits for skill distillation. So for example, there's one neat thing you can do with Codex, which is just point it at its own session logs to ask it to tell you how you can use [00:41:00] the tool pedal better.swyx: It's like introspectionRyan Lopopolo: or ask it to do things. I useVibhu: this session better. What skills should Iswyx: high? I like the modification of, you can do, just do things to you can just ask agent to do things.Ryan Lopopolo: Yeah. You can just codex things. This is like a, this is like a silly emoji that we have, right? You can just codex things, you can just prompt things.It's really glorious future we live in, but okay, you can do that one-on-one. But we're actually slurping these up for the entire team into blob storage and. Running agent loops over them every day to figure out where as a team can we do better and how do we reflect that back into the repositories?Yes, though everybody benefits from everybody else's behavior for free. Same for like PR comments, right? These are all feedback. That means the code as written, deviated from what was good, a PR comment, a failed build. These are all signals that mean at some point the agent was missing context. We gotta figure out how toswyx: Yeah.Ryan Lopopolo: Slurp it up and put it back in the reboot.swyx: By the way, I do this exactly right. I used to, when I use cloud code for [00:42:00] knowledge work, cloud cowork is like a nice product, right? Yes. In I think you would agree. I always have it tell me what do I do better next time? And that's the meta programming reflection thing.So I almost think like you have six reflection extraction levels in symphony and almost like the zero of layer. So the six levels are PO policy, configuration, coordination, execution, integration, observability. We've talked about a couple of these, but the zero layer is like the, okay, are we working well?Can we improve how we work? Yes. Can I modify my own workflow without MD or something? I don't know.Ryan Lopopolo: Yeah, of course. Yeah, of course you can. Like this thing is also able to cut its own tickets ‘cause we give it full access.Yeah. Make it a ticket to have it cut. Tickets you can.Put in the ticket that you expect it to file as on follow up work,swyx: like Yeah. Self-modifying. Yeah.Ryan Lopopolo: Yeah.[00:42:44] Tool Access and CLI FirstRyan Lopopolo: Put, don't put the agent in a box. Give the agent full accessibility over it. Domain.swyx: I had a mental reaction when you said don't put the agent in a box. So I think you should put it in a box. Like it's just that you're giving the box everything it needs.Ryan Lopopolo: Yeah. Context and tools.swyx: But we're like, as developers, we're used to calling [00:43:00] out to different systems, but here you use the open source things like the Prometheus, whatever, and you run it locally so that you can have the full loop. I assume.Ryan Lopopolo: Yep.Vibhu: I think likeRyan Lopopolo: another, you wanna minimize cloud, cloud dependencies.Vibhu: You also want to make sure that you think about what the agent has access to. What does it see? Does it go back into the loop, like from the most basic sense of you let it see its own like calls, traces it can determine where it went wrong. But are you feeding that back in? So you know, just the most basic level of you wanna see exactly what's input output, like does the agent have access to.What is being outputted, right? It can self-improve a lot of these things. It's allRyan Lopopolo: text, right? My job is to figure out ways to funnel text from one agent to the other.swyx: It's so strange like way back at the start of this whole AI wave Andre was like, English is the hottest day programming language.It's here, it's just Yeah. The feature as well.Vibhu: A lot of, okay. Like a lot of software, a lot of stuff. There's a gui, it's made for the human. We're seeing the evolution of CLI for everything, right? All tools have CLIs. Your agents can use [00:44:00] them well, do we get good vision? Do we get good little sandboxes?Like right now? It's a really effective way, right? Models love to use tools. They love the best. They love to read through text. So slap a CLI let it go loose. That works for everything.Ryan Lopopolo: It does. Yeah. Yeah.[00:44:14] UI Perception and RasterizingRyan Lopopolo: We've also been adapting nont, textual things to that shape in order to improve model behavior in some ways, right?We want the agent to be able to see the UI agents do not perceive visually in the same way that we do. They don't see a red box, they see red box button, right? They see these things in latent space. So if we want, Hey, yeah, I do. We haveswyx: a ding if that goes off every time. Alien spaceRyan Lopopolo: ding.Anyway if we wanna actually make it see the layout, it's almost easier to rasterize that image to ask EOR and feed it in to the agent. Ha. And there's no reason you can't do both, right? To like further refine how the model perceives the object it's [00:45:00] manipulating.swyx: Cool. Could we, you wanna talk about a couple more of these layers that might bear more introspection or that you have personal passion for?[00:45:07] Coordination Layer with ElixirRyan Lopopolo: I will say that the coordination layer here was a really tricky piece to get right.swyx: Let's do it. Yep. I'm all about that. And this is Temporal core.Ryan Lopopolo: This is where when we turn the spec into Elixir, where like the model takes a shortcut, right? Like it's oh, I have all these primitives that I can make use of in this lovely runtime that has native process supervision.Which is I think, a neat way to have taken the spec and made it more choices achievable by making choices that naturally mapswyx: Yeah.Ryan Lopopolo: To the domain, right? In the same way that like you would prefer to have a TypeScript model repo if you are doing full stack web development, right? Because the ability to share types across the front end and backend reduces a lot of complexity.And becauseswyx: that's what graph kill used to be.Ryan Lopopolo: That's right. Andswyx: I don't know if it's still alive, butRyan Lopopolo: [00:46:00] no humans in the loop here. So like my own personal ability to write or not write elixir. Doesn't really have to bias us away from using the right tool for the job. It is just wild.swyx: Love it. I love it.Yeah. I wonder if any languages struggle more than others because of this? I feel like everyone has their own abstractions. That would make sense. But maybe it might be slower, it might be more faulty where like you'd have to just kick the server every now and then. I, I don't know. I think observability layer is really well understood.Integration layer, CP is dead. I think all these just like a really interesting hierarchy to travel up and down. It's common language for people working on the system to understandRyan Lopopolo: The policy stuff is really cool, right? Yeah. You don't really have to build a bunch of code to make sure the system wait for the, to passswyx: it's institutional knowledge.Ryan Lopopolo: Yeah. You just give it the G-H-C-L-I with some text that say CI has to pass. It makes the maintenance of these systems a lot easier.[00:46:57] Agent Friendly CLI Outputswyx: Do you think that CLI maintainers need to be [00:47:00] do anything special for agents or just as is? It's good because like I don't think when people made the G GitHub, CLI, they anticipated this happening.Ryan Lopopolo: That's correct. The GH CLI is fantastic. It's great super industry.swyx: Everyone go try GH repo create GH pull and then pull request number, right? GH HPR, like 1 53, whatever. And then it like pullsRyan Lopopolo: basically my only interaction with the GitHub web UI at this point is GH PR view dash web.Exactly. Glanceswyx: at the diffRyan Lopopolo: and be like Sure thing. Send it. Yeah. But the CLI are nice ‘cause they're super token efficient and they can be made more token efficient really easily. Like I'm sure you all have seen like I go to build Kite or Jenkins and I could just get this massive wall of build output.And in order to unblock the humans, your developer productivity team is almost certainly gonna write some code that parses the actual exception out of the build logs and sticks it in a sticky note at the top of the page. And you basically [00:48:00] want CLI to be structured in a similar way, right? You're gonna want to patch dash silent to prettier because the agent doesn't care that every file was already formatted.Just wants to know it's either formatted or not. So it can then go run a right command. Similarly, like in our PNPM distributed script runner, when we had one, when you do dash recursive, like it produces a absolute mountain of text. But all of that is for passing. Test suites. So we ended up wrapping all of this in another scriptswyx: to suppress the,Ryan Lopopolo: which you can vibe the channel only output the failing parts of the tests.swyx: You make a pipe errors versus the standard, standard out. I don't know. Okay. Whatever. Too much thinking have to do that. The CII used to maintain SCLI for my company and yeah, this is like core, very core to my heart. But you're vibing my job.Ryan Lopopolo: That's right.swyx: Cool. Any other things?This is a long spec. [00:49:00] I appreciate that. It's got a lot of strong opinions in here. Any other things that we should highlight? I think obviously you can spend the whole day going through some of these, but I do think that some of these have a lot of care or some of this you might wanna tell people, Hey, take this, but, make it your own.[00:49:15] Blueprint Spec and GuardrailsRyan Lopopolo: Fundamentally, software is made more flexible when it's able to adapt to the environment in which it is deployed, which means that things like linear or GitHub even are specified within the spec, but not required pieces of it. There's like a more platonic ideal of the thing that you could swap in like Jira or Bitbucket, for example.But being able to tightly specify things like the ID formats or how the Ralph Loop works for the individual agents. Basically means you can get up and running with a fully specified system quickly that you then evolve later on. I think we never intended for this to be a static spec that you can [00:50:00] never change.It's more like a blueprint to get something worth a starting point up and running.swyx: Yeah.Ryan Lopopolo: For you then to vibe later to your heart's content,swyx: you have like code and scripts in here where it's oh, I think this is a really good prompt. It's just a very long prompt.Ryan Lopopolo: Fundamentally, the agents are good at following instructions, so give them instructions.And it will, improve the reliability of the result. We, much like the way we use Symphony, we don't want folks to have to monitor the agent as it is vibing the system into existence. So being very opinionatedVery strict around what these success criteria are means that our deployment success rate goes up. Yeah. It means we don't have to get tickets on this thing.Vibhu: Think it all goes back to that like code to disposable, right? Like early on when you had CLI or you'd kick off a Codex run, it would take two hours. You would wanna monitor okay, I'm in the workflow of just using one.I don't want it to go down the wrong path. I'll cut it off and, just shoot off four, like that was my favorite thing of the Codex app, right? Yeah. Just Forex it like, [00:51:00] it's okay. One of them will probably be right, one of them might be better. Stop overthinking it. Like my first example was probably like deep research.When you put out deep research and I'd ask it something like, I asked it something about LLM, it thought it was legal something and spent an hour, came back with a report completely off the rails. And I was like, okay, I gotta monitor this thing a bit. No don't monitor it. Just you want to build it so it's that it, it goes the right way.And you don't wanna, you don't wanna sit there and babysit, right? You don't want to babysit your agentsRyan Lopopolo: with that deep research query that you made. Looking at the bad result, you probably figured out you needed to tweak your prompt Yeah. A bit, right? That's that guardrail that you fed back into the code base for the task, your prompt to further align the agent's execution.Same sort of concept supply there too.swyx: When you talk, how are the customers feelingRyan Lopopolo: for Symphony? I think we have none, right? This is a thing we have put out into theswyx: world. Symphony's internal, right? As long as you are happy, you are the customer. That'

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If you've ever avoided anal because it hurt, felt intimidating, or just had too many unanswered questions — you haven't had the right conversation yet. Whether you're completely new to backdoor play or you've been doing it for years without the proper foundation, most people are skipping the steps that actually make it feel good. And that's not a problem. That's an education problem. In this episode, I sit down with nationally renowned anal surgeon Dr. Evan Goldstein — founder of Bespoke Surgical and Future Method — for the most honest, shame-free breakdown of anal health and pleasure you're going to find anywhere. In this episode, you'll learn: • Why anal sex should never be painful, what's actually causing the pain, and the exact 4-6 week protocol that prepares your body the right way • The truth about douching, wet wipes, and why most people are unknowingly damaging their anal microbiome before sex even starts • How to navigate anal with hemorrhoids, skin tags, or past injuries — and what your options actually are when something goes wrong This episode is sponsored by... Try Promescent Delay Spray today and get 15% off your first order. Just go to www.promescent.com/swe More Dr. Emily:  • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5 • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply!  • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Chapters: 0:00 - Intro 1:51 - Meet Dr. Evan Goldstein: Anal Surgeon & Founder of Bespoke Surgical 3:46 - Where Does the Taboo Around Anal Come From? 6:54 - The Three Pillars: How to Prepare, Play & Recover 8:07 - The 4 to 6 Week Dilating Protocol Every Beginner Needs 14:08 - Lube 101: Silicone vs. Water-Based & When to Use Each 15:55 - The Lube Shooter, Empowering the Bottom & Why You Can't Assume Your Partner Knows 16:57 - Douching: Why Water and Store-Bought Enemas Can Do More Harm Than Good 20:33 - Less Is More: Gut Health, Fiber & How to Douche the Right Way 23:27 - Aftercare: What to Do If You Tear or Have Pain 24:19 - Beginner Tips: Positions, Partner Communication & Choosing the Right Size 32:38 - Listener Q&A: Hemorrhoids, Skin Tags & Can You Still Have Anal Sex? 36:43 - Listener Q&A: Colon Surgery, Couples Starting Out & Sex Positions by State 42:14 - Why Wet Wipes Are Wrecking Your Microbiome (Anal and Vaginal) 44:45 - Five Quicky Questions with Dr. Goldstein Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Rena Malik welcomes Dr. Frankie Bashan to explore topics around sexual health and intimacy, focusing on the realities of anal sex and threesomes. Together, they address safety, communication, overcoming taboos, and common myths, providing expert advice for creating positive experiences. Listeners will come away with practical tips and an open, sex-positive perspective on navigating pleasure and relationships. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Why Anal Sex Videos Are So Popular 00:24 Anal Sex Basics: Comfort, Lube, and Communication 03:04 Safety Tips and Common Mistakes 06:06 Porn's Influence on Real Sex 07:55 Aftercare and Starting Slowly 09:00 Threesomes: Communication and Boundaries 12:25 Relationship Advice and Common Beliefs Stay connected with Dr. Frankie Bashan on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - ⁠https://www.instagram.com/drfrankiebashan/⁠ FACEBOOK - ⁠https://www.facebook.com/drfrankiebashan/⁠ YOUTUBE - ⁠https://www.youtube.com/@drfrankiebashan⁠ X - ⁠https://x.com/drfrankiebashan?lang=en⁠ LITTLE GAY BOOK'S IG - ⁠https://www.instagram.com/littlegaybookmatchmaking/?hl=en⁠ Little Gay Book's upcoming speed dating events - ⁠https://littlegaybook.com/speed-dating-events/⁠ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tito Bonito is an international burlesque performer, host and instructor originally from Miami, Florida where he knew he was gay before he even knew how babies were made… and learned most of the rest through TLC, the Spice Girls, and sheer curiosity. Catch Tito and I talkin' some real shit reading Reddit stories and join the afterparty over on Patreon! https://www.patreon.com/cw/birdsandbeesdontfck Join the live watch party on YouTube today, episode release day, at 4p PT / 7p ET: https://www.youtube.com/@birdsandbeesdontfck _________________________________________________ Where to find Tito: Instagram: @cubanmissilecrisis | Links: https://www.titobonito.com/links Where to find Arielle: Insta: @ariellezadok // @birdsandbeesdontfck TikTok: @birdsandbeesdontfck   Bonus stories found exclusively on Patreon: STORY 1: My (31F) husband (33M) of four years doesn't take our role playing seriously when we have sex. He purposely takes his characters way over the top. STORY 2: AITA for dropping our dinner on the ground and walking out when my boyfriend asked me "What's for dinner tonight, b*tch?"   Like my cuffs?  Me too! Get $15 Off Crave Pleasure Jewelry Here:  https://lovecrave.com/arielle ________________________________________________ Episode Cheat Sheet:  03:07 Shadowbanning, algorithms and why sex educators need Patreon 07:00 Demisexuality, graysexuality and why dating apps don't work for everyone 09:14 Friends who fuck, play communities and chosen family 10:41 Why hookup culture looks different for women, femmes and men 12:45 The dream of a hookup app for women and femmes 18:31 Why talking about sex openly matters 20:00 Therapy, curiosity and emotional intelligence in relationships 23:07 Why getting "dicked down" can improve your mood 24:22 Prostate pleasure, anal play and why butt toys need a stopper 27:05 Lube 101: silicone vs water based and toy safety 29:31 Gooning, masturbation and slowing down sexual experiences 31:40 Subspace, rope play and erotic trance states 36:18 Growing up gay in Miami and early memories of sexuality 40:52 Masculinity, machismo and emotionally healthy men 46:22 Why it's harder for men to seek emotional or sexual support 49:36 The performance of masculinity and learning sensuality 53:55 Why monogamy puts pressure on one partner to meet every sexual need 57:35 Men in burlesque and how Tito found the stage 59:27 The early burlesque scene and performing masculine tropes 01:03:44 Why burlesque is political, comedic and deeply sex positive 01:06:03 Giving audiences permission to explore sexuality 01:08:20 Consent culture and why burlesque spaces teach boundaries

Today, we talk about lessons learned after four (or five?) seasons of birthing lambs at the Holler Homestead. We will also cover all our usual Tuesday segments like Tales from the Prepper Pantry, Seasonal Forage and more. Featured Event: Refuge Ruckus is this weekend! ONLY 50 TICKETS LEFT! https://www.refugeruckus.com/ Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: AbovePhone.com: https://abovephone.com/?above=104 Coupon Code LiveFreeTN Tales from the Prepper Pantry Used up beef from the been canning webinar of 2022 (Beef stew) Will be harvesting the first lettuces soon from the outside gardens Giving all storage here a big facelift with the help of Opalyn Cutting up 3 Eyes of Round RIP Claire the Fridge (The freezer/fridge combo) Frugality Tip From Nicole Freeze dried meals with a thermos, OR lunch pail thermos Operation Independence 3 Beef Rounds for the workshop Main topic: Lessons learned from 5 birthing seasons Make a management decision >rotation vs single pasture and medications >Interventions vs survival of the fittest >Hair vs wool Finding strong Stock Pasture Birthing Bag >gloves >Lube >thermometer >towels >Alcohol or other sterilizer (Basiic first aid is already at the pasture) Home Lamb Support Kit >Colostrum >Bottles >Milk Replacer >Pee pads from Sam's club >Dog crate >Diapers if you will go this route >Lamb-dedicated towels >Hair dryer or heat lamp >Temperature probes >Heating box >Sous Vide >Mason jars >Funnel >thermometer >more gloves >lamb probiotics Things to prepare for in birthing >Stuck lamb >Breach Lamb >Sideways lamb >Cold Lamb >Dopey lamb >Low milk production from mom >Lamb not breathing >prolapse Great resources >All Creatures Great and Small, etc >Laura Lawson Lamb Problems another references >get a sheep mentor BACON CLASS

February 13, 2017 - Adam and Dr. Drew open the show discussing the Super Bowl. As the show wraps up the guys go to the phones and Adam tells Drew about a recent story he was told by Mike August regarding an upcoming medical procedure.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hour 3 of A&G features... Gavin Newsom's dyslexia & the CA drug problem Selecting Iran's new leader when there are none left Who controls AI in the military? The Kentucky Meat Shower... See omnystudio.com/listener for privacy information.

Hour 3 of A&G features... Gavin Newsom's dyslexia & the CA drug problem Selecting Iran's new leader when there are none left Who controls AI in the military? The Kentucky Meat Shower... See omnystudio.com/listener for privacy information.

TJIF! We have a guy feeding buzzballs to an eagle and a man arrested for leering in the Ill-Advised News. We remind ourselves how cool Chad Smith is, Rage out on a Friday, and play The Border Game. Anthony admits a mistake he made that has earned him the nickname “the lube bandit”, and we have a family themed Ill-Advised News that will make you feel a whole lot better about your family. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

A wealthy couple’s divorce turns hilariously nasty! Sun King and The A.S.S. mop up after The Bewitcher vanishes! [Ep 610]

Weather Unseasonably Warm Lately - Changing by Weekend However Canada Goose Migration - Crazy the Last Week (3-4 weeks ahead) I SWEAR I saw a mourning dove today - Robins already showing up Missouri River Opening Up Fast - Seeing Pics of Open Water Already on Oahe Snow Goose Migration WAY Ahead of Schedule  Virtually No Snowline Front Edge around I-90 of South Dakota We may see our first birds this week out west (not many, but may) North Dakota Spring Season Starts Saturday the 21st of February Qwack is Wack - Prepping for Spring Snows Repacking the Trailer Nothing Crazy New Decoy-Wise Working on New Sounds and Speaker Setup Though Are field blinds extinct for hunting adult snow geese in the spring??? Headlines View as a Black Male Deer Hunter in New York? https://www.yahoo.com/lifestyle/articles/things-fellow-yorkers-m-hunter-153716160.html   Old Porta Potty Converted into Ice House - What Will Ice Anglers Thing of Next??? https://www.wmtv15news.com/2026/02/13/wisconsin-fisherman-transforms-an-old-porta-potty-into-cozy-ice-fishing-shanty/   Terry Steinwand Changing His Plea to Guilty in Child Sex Abuse Case https://www.kxnet.com/news/top-stories/ndgf-director-terry-steinwand-plea-change/ Sportshow Season is Upon Us - Why do people still pay for that??? 2nd Half How Thick is the Ice on Lake Audubon? Fishing Picking Up All Over the Prairie Lost of pics of nice bags of walleyes and perch, and some pigs as well Rumored LiveScope Change Coming Soon or Just a Small Update?? What are Your Spring Open Water Preparations? Restring the Reels/rods Lube in the reels Cleaning/Organizing Update the Graphs Software Sell Stuff on Marketplaces Start the Chub Tank  Natural Water vs. Spring Treated Water Must-Haves for Seasonal Camping Good Grill / Blackstone Mower Electric? Ice Maker Good Drainage System Tiki Torches Enjoy the Shower Go-to BBQ Recipe  

In this episode, Adam Torres interviews Nestor Gutierrez, CEO of Rancho Express Lube, live from David Rivera's Monetized Talks in Beverly Hills. Nestor shares how he moved from being a “trapped employee” in his own automotive business to scaling by delegating, building leadership skills, and investing in coaching, masterminds, and personal development. He also explains why collaboration and community play a major role in long-term growth. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we expand our culinary knowledge by exploring the world of condiments.

00.00.00: Booty Bombs and Boosted Cars 00.12.08: Creech's Corner - Step Mum Lube 00.15.31: Rumble Investigates... Festival Wristbands 00.27.47: When Are Men Most Horny? 00.31.07: How Did You Lose Your Bond? 00.43.40: Heroic Aussie Kid 00.48.16: Bryce The Rat (+You Dodging Doctors)

Apropod description.

Apropod description.

Whether it's out of necessity or for enjoyment, lubricant helps a lot of people in their sex lives. According to The Cleveland Clinic: “Around 17% of people assigned female at birth (AFAB) age 18 to 50 report problems with vaginal dryness during sex, even before menopause takes place.” And that figure increases to 50% after menopause. There are a number of factors that can contribute to insufficient lubrication. These include certain hormonal contraceptives, medications, conditions like diabetes, or pregnancy and breastfeeding.  What's the actual purpose of lubricant? Do lubricants actually enhance sexual pleasure though? How would I go about choosing the right one? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What is sexsomnia?⁠⁠ ⁠⁠What's the best time of day to have sex?⁠⁠ ⁠⁠How can you revitalise your relationship with 3 expert sex tips?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 2/10/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

The second stage of labor, characterized by active pushing and the descent of the fetal head, can be a challenging and prolonged phase for both mother and baby. Various interventions have been explored to optimize this stage, and one such technique involves the application of vaginal lubricants. The rationale behind this approach is to reduce friction between the fetal head and the birth canal, potentially leading to smoother and faster delivery. Does this seemingly simple technique work? Does the ACOG mention this in the CPG 8 from January 2024? What does the latest research tell us about its effectiveness in assisting or speeding up the birthing process? Listen in for details.1. Yang Q, Cao X, Hu S, Sun M, Lai H, Hou L, Wang Q, Wu C, Wu Y, Xiao L, Luo X, Tian J, Ge L, Shi L. Lubricant for reducing perineal trauma: A systematic review and meta-analysis of randomized controlled trials. J Obstet Gynaecol Res. 2022 Nov;48(11):2807-2820. doi: 10.1111/jog.15399. Epub 2022 Aug 16. PMID: 36319196.2. ACOG: First and Second Stage Labor Management Clinical Practice Guideline Number 8: January 20243. Aquino CI, Saccone G, Troisi J, Zullo F, Guida M, Berghella V. Use of lubricant gel to shorten the second stage of labor during vaginal delivery. J Matern Fetal Neonatal Med. 2019 Dec;32(24):4166-4173. doi: 10.1080/14767058.2018.1482271. Epub 2018 Jun 27. PMID: 29804505.4. Beckmann MM, Stock OM. Antenatal Perineal Massage for Reducing Perineal Trauma. The Cochrane Database of Systematic Reviews. 2013;(4):CD005123. doi:10.1002/14651858.CD005123.pub3.

Pre-emptive engine overhauls, upgrading an old electrical system, spark plug anti-seize, and old wood wing concerns are on tap for this episode. Send your questions to podcasts@aopa.org for a chance to get on the show. Join the world's largest aviation community at aopa.org/join Full episode notes below: Lance inherited some furniture that had lived in the Midwest for 200 years, and began splitting after only a few years after he moved to Salt Lake City. He's wondering if the same concern would hold with wood wings, like those on the Bellanca Viking. The hosts say not to worry. The wood spars are lathered with a varnish that helps keep out moisture, Sitka spruce is resistant to splitting, and Mike said in his experience with Vikings in the 1970s, shops didn't report issues with airplanes that had lived in different parts of the country. Jim has an Arrow and he wants to guard against the long down times we're seeing at overhaul shops. To do so he wonders if she would pick the right time and pre-emptively overhaul his engine, or at least change out the cylinders. Mike, Paul, and Colleen fully lecture poor Jim on the perils of so-called top overhauls, and instead advise him to do nothing more than stock a cylinder in case the time comes and he needs it. Darren is thinking of putting an all-new panel into his Tri-Pacer, and he's wondering if he should upgrade his generator to an alternator when he does it. Paul said he's not worried about the generator when it comes to his avionics, but given that Darren flies at night, Paul thinks an alternator is probably a good idea. Steve is wondering about spark plug anti-seize compounds. He uses the Tempest and Champion products, but found Lycoming's service instructions that prohibits their use. It calls for a copper-based compound, or motor oil. The hosts think the guidance might be a result of getting the carbon-based anti-seize on the insulator, which would cause arcing. They all agree that motor oil would be a bad choice. Paul thinks the Champion compound is fine, so long as you use only a little, and keep it off the last thread. Mike now uses an anti-seize stick that you apply to the threads, almost like a lip balm.

It's that time of year…time for some big tasty turkels, delicious side dishes, and a nice tryptophan induced nod after feasting yourself into fullness and naptime. It's THANKSGIVING, and while most folks are gearing up for the coming holiday season (which will start promptly in the pre-dawn hours of Black Friday), we realize that we've NEVER taken any time off during the holidays and that perhaps it's time we enjoy a little holiday breather.    With that in mind, we've put together a veritable cornucopia of clips from our 2025 collection that we hope you enjoy. Our only real cautionary advisory would be that you listen to this prior to enjoying your Turkey Day feast in order to avoid the very real possibility of laughing until you vomit.   Happy Thanksgiving to all!!! Enjoy your Thanksgiving Day feast, prep carefully if you're deep frying a turkey, be thankful and gracious for the lack of giblets in your gravy, and enjoy an abundance of relaxers before dinner with the family when you JOIN US for the most off-putting, irresponsible, and exhausting VACATION TAPES you've ever heard. Help Support Metal Nerdery https://www.patreon.com/metalnerderypodcast Leave us a Voicemail to be played on a future episode: 980-666-8182 Metal Nerdery Tees and Hoodies – metalnerdery.com/merch and kindly leave us a review and/or rating on your favorite Podcast app Follow us on the Socials: Facebook - Instagram - TikTok Email: metalnerdery@gmail.com Can't be LOUD Enough Playlist on Spotify Metal Nerdery Munchies on YouTube @metalnerderypodcast Show Notes:   (00:01): SHARON!!! / #oldefaece / “He came in for the tur…”/ #whatsitcalled / “Whatever happened to #JuiceNewton …? / #juicebox / #DownTime / “Let's not make it gross…”/ “She sounds like #PeterSteele…”    (02:43): #AI / “She stopped sucking me today…”/ #ConwayTwitty / “The power was in his hair…”/ “Ladies and gentlemen…Conway Twitty…”/ #BramStroker / “…slash handjob…”/ “What am I saying? I'm fixed…”/ #vasectomyawareness    (07:02): “I just don't give a shit anymore…I'm not gonna bring the A game…”/ “Nobody ever wants to go first…I set the bar ultra-low…”/ #mealprep / “Sometimes Dracula likes to go camping…”/ #vampirejerky / “I thought you were gonna go the frozen tampon route…”/ “If it looks like #liquidsneeze / #GospelBand / “This is extraordinary news…”/ #carnivore    (11:05): “The #fuckbag review!?” / #redemption / “I was having a bad day…I changed the review to 5 stars…”/ “Okay let's not do that…”/ #shittalkuh / “Yours is by far one of my FAVORITE podcasts…”/ #offputting and #exhausting / “The #superfuckbag review is still out there…”/ “Could have been a ‘Them'…”/ #TransAms    (14:56): “That's a fantastic band name!” / #coathangerabortion / “Our house is haunted, btw…”/ #maryreilly / #GhostStoryASMR / “The original owners died in that house…”/ “The headphones, man…”/ #Megatron / #Transformers  (17:58): “This is from the mighty Mixon…since we're on the way…”/ “Conan…the Barbarian Destroyer?” / “I would have done it from the balls…from my balls to you…”/ #OMG / #DJTASMR / #vagmetal / “Really? You're gonna go there…”/ #DOGEASMR / #batvagina / “Nutrition is a lie…”/ #saltwater / “Butter is good for you…”/ #nutritionadvice / “Does Santa Claus come up from the septic tank now!?” / #markallthetimes  (22:16): “Tattered and torn…or shaven and shorn?”/ #footfetishporn / “There was a moment when we needed money…”/ “I'm always looking right at the snooch…”/ #toethumbs / “Apparently people think she's a dude…wait, don't women have Adam's Apples though?” / “Which do you think would be more risky?”/ “I got a kiss on the cheek from my first stripper…”/ “I usually put it in the G-string…”/ #manintheboat  (27:39): “Every time I see sports highlights…in slow motion…” / #slowmotionporn / “What was that voice you just did?” / “It was #KattWilliams…”/ #KingOfComedy / “That's a better Katt Williams impression…”/ “Not since Tuesday…”/ “I sit back and wait…”/ #shockvalue / “It was odd…”/ “I don't want to no more…”/ “How does it reattach?” / “That sounded almost like #RichardPryor a little bit…” (32:20): “And the verdict…”/ “I gotta back snooch…you wanna see my balloon knot?” / “It was in the dark…if I do it in the dark my dick will seem bigger…”/ “The yurt, as it ‘twere…”/ “That's the pre-hole, right?” / “I think ‘fuck off' is a full sentence…”/ “I'll fix that in post…”/ “Y'all know what snails look like, right?” / “No, no, no, these were slugs…”/ #whatareyouwatching / #sexualdeviance / #snoochguard / “I like that word, dude…” / “It's the snooch & gooch…”/ “Paws…” (38:19): “Sooooo…last week…” / “Wait a minute…this is #Sleep…this is #Dopesmoker…”/ #bestfridayever / “For those 35 minutes…it was the best Friday ever…”/ #MAGMA / “Is that one of them Trump supporters?” / #guitarclass / “That was his fuck-off hour…”/ “We came up with this song…”/ “I left it in there just for you…”   (43:11): “You should have got the burger…”/ #mediumrarechickentenders / “You get into that Gran Ma…”/ “You could stop drinking…”/ “If you're doing a ride share…you owe it to yourself to be hammered at least on one end of the journey…”/ #shitfaced / “It was awesome…”/ “You know that pre-hangover hangover that you get?” / #markthetime / #UberEats / “So you paid $38 for $8 Chinese food…” (48:14): “That's one of the things I did like about #TheBlackAlbum…”/ “Bill needs a segment…”/ #tonechasing / “In my non-guitarist ears…he's a singer, he hears things differently…”/ “What about #Pantera?” / “The mix is completely different…” (52:41): “It's not overbearing, but it's definitely there…”/ “I'm gonna be that guy…”/ “But you didn't have ‘Stairway To Heaven 2'…”/ “I forgot the after twang that Jager's got…”/ #snoochsmooching / “Snooch smooching alright!” / “There IS no metal without #ACDC…”/ #Era / “Australasia…where is New Zealand?” / “I got some quality handies…”/ “Lube is a different game, bro…”/ #RussellsPornShopReflections / #markthetime / #ReverseOreo / “It was a toy of some form…”/ “I'm not gonna do it the way she said it…”/ “You think they get paid by the hour or by the load?” (1:01:38): “Wouldn't it be interesting…if #Spiderman was more scientifically accurate?” / #EmberingEffigy and #comedy at #SweetwaterLive / “So on the way home…”/ #blindedbythelight / #spotlight / “The light still works…it was just really, really dim…”/ Tag Light Visible – 50 ft / “I have no idea what he looked like…if you get pulled over, pull into a populated place…” / #DivineIntervention / “Wear your sunglasses at night…” (1:08:12): “Incubus and succubus…what's the difference?” / “Sleepfucker alright!” / “You know what's almost equally offensive?” / “It's fun if a 10 year old says cunt…”/ #recordscratch #IrishCarBombs / “Starts with an N, ends with an R…”/ “I had a dream that we were hanging out with the #Metallica guys…”/ #TridentChallenge / #PlanetCaravan / “I don't know where they could have put it where I would have liked it…”/ #LMAO / “I'm laughing at him…” (1:14:24): “Every time I listen to that song I think about the first time I finger blasted a girl…”/ “I know who you're talking about…”/ “That's a triple…you got slimy fingers…”/ “Third base is windshield wiper…”/ “Dude, I just scored…”/ #HotPocket / “It's that from now on…”/ “It's MG Approved…from the heart…”/ “Occasionally Matt comes up with some shit that fucking works…”  (1:18:52): “Here's the rules…if you wanna make a show on #HBO…”/ #flacciddicks / “I could put so much…right there…”/ “Why are you such a dick?” / “Last night while I was in slumber…Satan came into my room…and he had his way with my forehead…”/ “You're not supposed to swallow it…”/ #LOL / #onmicburp / “You know what that sounds like?”  (1:22:40): “We've got coyotes…”/ “Here's what makes a lot of noise…”/ “Fuuuuuuck…”/ “Is it gay…?” / #fleshlight / “Yep!” / “Okay…follow up question…”/ #RequiemForADream #GAF #AssScissoring / #TheFourthHole / “I'm tripping balls by the way…”/ “This is not a microdose…”/ “This is what you sent me!?” / “What does that even mean?” / “When you said you were sending him a file…”/ “If anything, it's three 7's, and one of them has a line in the middle…”/ “Hold on…don't tell me…”/ “Arnold by Enwuego…”/ “There's Moby Dick…there's um ‘I'm thinking'…”/ #HappyThanksgiving from all of us at #MetalNerderyPodcast and #BunkerpoonInternational

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Fisting used to be a niche fetish practiced by kinksters in dungeons, but today “Fisting is the It Girl” according to writer and expert fister Alexander Cheves. In this deep dive, Alex explains how the availability of fisting content on Twitter has led to a surge of interest from younger queer folks in recent years. But there’s a lot that first time fist fuckers need to know about how to prepare and train for play, in order to avoid serious injuries. Luckily, Alex has plenty of smart tips (and sweet stories) to share for both beginners and pros. Get the x-lube and puppy pads ready. It’s time to go Fisting For Compliments. Follow Sniffies' Cruising Confessions: cruisingconfessions.com Try Sniffies: sniffies.com Follow Sniffies on Social: Instagram: instagram.com/sniffiesapp X: x.com/sniffiesapp TikTik: tiktok.com/@sniffiesapp Follow the hosts: Gabe Gonzalez: instagram.com/gaybonez Chris Patterson-Rosso: instagram.com/cprgivesyoulife Guests featured in this episode: Alex Cheves: instagram.com/badalexcheves/See omnystudio.com/listener for privacy information.

Nabooboos. Oops, All Pockets. Complaining Like a Ninny. 7 day elbow zit. Paranormal tape activity. SOUP SEASON! Turned Based Skype. What takes too long? Everything. Mmmm Velvety. Mallderaan. Gin Should be Gin Flavored. Is it too early for a Spatchcock Turkey. Lube the deck. It Was Mom, Not Me! Major Spoilers Variant Holofoil Blind Bag with Stephen and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Nabooboos. Oops, All Pockets. Complaining Like a Ninny. 7 day elbow zit. Paranormal tape activity. SOUP SEASON! Turned Based Skype. What takes too long? Everything. Mmmm Velvety. Mallderaan. Gin Should be Gin Flavored. Is it too early for a Spatchcock Turkey. Lube the deck. It Was Mom, Not Me! Major Spoilers Variant Holofoil Blind Bag with Stephen and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, Dr. Emily tackles why starting intimate conversations early matters more than waiting for the "right time"—and how your sex life begins long before you get to the bedroom. A 51-year-old in Spain has been dating someone gorgeous for six weeks with incredible chemistry but zero penetrative sex—discover why having the "are we ready?" conversation over dinner (not after making out) prevents months of unnecessary confusion. Someone married for years realizes they're bisexual but fears coming out will end everything—learn the gradual approach that starts with general sex conversations, not dropping identity bombshells. A long-term couple has never discussed desires or fantasies despite years together—find out why waiting until there's a problem to talk about sex means you've already waited too long. Timestamps: EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, Dr. Emily tackles why starting intimate conversations early matters more than waiting for the "right time"—and how your sex life begins long before you get to the bedroom. A 51-year-old in Spain has been dating someone gorgeous for six weeks with incredible chemistry but zero penetrative sex—discover why having the "are we ready?" conversation over dinner (not after making out) prevents months of unnecessary confusion. Someone married for years realizes they're bisexual but fears coming out will end everything—learn the gradual approach that starts with general sex conversations, not dropping identity bombshells. A long-term couple has never discussed desires or fantasies despite years together—find out why waiting until there's a problem to talk about sex means you've already waited too long. Timestamps: 0:00 - Introduction 1:17 - When to Have "The Sex Talk" in a New Relationship 3:26 - Building Sexual Anticipation vs. Rushing Into Sex 5:25 - How to Talk About Sex Before You've Had Sex 8:14 - Faking Orgasms: Why It Hurts Both Partners 11:31 - Reader Question: Navigating Painful Sex & Communication 16:42 - Creating Safety When Past Experiences Were Painful 20:38 - The Importance of Lube and Going Slow 24:16 - Reader Question: Coming Out as Bisexual in Marriage 28:36 - Starting Conversations About Desires & Fantasies 30:38 - Living Your Sexual Truth at Any Age 32:24 - Practical Steps for Difficult Conversations

This week, Kailey and John sit down with Nathan Mitchell, founder of Mitchell Defense, to dive into what makes a truly reliable AR. From his background in the military and oil field engineering to redefining “Mil-Spec,” Nathan shares how precision, durability, and smart design create rifles that perform when it counts. They also discuss everything from AR operating systems and friction reduction to the current state of the firearms industry, NFA changes, and why training matters more than gear. -----------------------  Thanks to AAC Ammo & Palmetto State Armory for sponsoring our guest gear!   Special thanks to our sponsor for supporting this season!  Langdon Tactical - Use code “LTTGOA” for $100 off any order over $1,000 on their website! Patriot Mobile – Get 1 month free with code “GOA” at checkout on their website!

**Award Winning Porn Star and Director Teaches Us About Sex and Pleasure at All Ages** Join us for a candid conversation with the one and only Jessica Drake, a trailblazing sex educator, advocate, and former adult industry performer. With over two decades of experience, jessica has been redefining the way we think about sex, pleasure, and consent. Here's what you'll learn from this episode: • What porn looks like behind the scenes and what types of shoots changed Jessica's life for the better • The concept of "porn literacy" and why it's essential for a healthier relationship with sex and media • Jessica's thoughts on porn and sex addiction, and her tips for managing intake and consumption • How Jessica's work with Wicked Sensual Care has helped her create a more inclusive and pleasure-positive sex culture • What Jessica is learning about sex and aging and the importance of high quality lube As a pioneer in the field of sex education, Jessica has used her expertise to create judgment-free, trauma-informed spaces that resonate with audiences from all walks of life. Her mission is to open minds, dismantle stereotypes, and redefine the way society views sex work and sexual pleasure. Tune in for a conversation that will challenge your assumptions, spark new ideas, and leave you feeling empowered to take control of your own sex life. **So, what's the most surprising thing Jessica learned from her 25 years in the industry?** "It's not about the sex; it's about the people." Find out what she means by that, and so much more, on this episode of Shameless Sex. Follow Jessica on IG ⁠@jessicadrake⁠ Follow Jessica on X ⁠@thejessicadrake⁠ Learn more about Wicked Sensual Care here: ⁠https://wickedsensualcare.com Get premium access to our behind the scenes episodes here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamelesssex.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get 45% off our favorite (super hot) ethical porn with code SEX45 at ⁠⁠⁠⁠⁠⁠https://erikalust.com⁠⁠⁠⁠⁠ Get 30% off your new dream mattress with code Shameless at ⁠https://brooklynbedding.com Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

ASK ANON at www.thehornyhousewifepodcast.com Uberlube: Use promo code HOUSEWIFE to receive 10% off your order + FREE SHIPPING at https://www.uberlube.com Brooklyn Bedding: Go to https://www.brooklynbedding.com and use my promo code HOUSEWIFE at checkout to get 30% off! sitewide.Bluechew: Try one month free using code HOUSEWIFE at checkout at https://www.bluechew.com

Jess Seitz, occupational therapist and vaginismus recovery specialist, of Pain-Free Intimacy joins us to talk about how wives can address sexual pain they currently have or may have in the future. Sponsor Better Help can match you to the right therapist for you. Get 10% off your first month with our discount code. Just head to https://betterhelp.com/4CW. From the Bible Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God. 2 Corinthians 1:3–4 I will praise You because I have been remarkably and wonderfully made. Your works are wonderful, and I know this very well. Psalm 139:14 (HCSB) I remain confident of this:   I will see the goodness of the Lord   in the land of the living. Psalm 27:13 (the verse J couldn't think of in the moment!) “I will repay you for the years the locusts have eaten—   the great locust and the young locust,   the other locusts and the locust swarm— my great army that I sent among you. You will have plenty to eat, until you are full,   and you will praise the name of the Lord your God,   who has worked wonders for you; never again will my people be shamed." Joel 2:25–26 “For this reason a man will leave his father and mother and be united to his wife, and the two will become one flesh.” This is a profound mystery—but I am talking about Christ and the church. Ephesians 5:31–32 Resources Jess's website, Pain-Free Intimacy Contact Jess for personal coaching Finding a Good Gynecologist - Hot, Holy & Humorous Foreplay – Webinar Shop for Lube at a Christian-based Marital Aid Store | Married Dance How Menopause Impacts Your Sex Life - Hot, Holy & Humorous Episode 118: Sex Is for You Too The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. Episode 168: Learn About Your Body (Quickie) Episode 224: Integrating Body & Soul, with Francie Winslow When It Hurts: Maintaining Sexual Intimacy While Dealing with Pain | The Forgiven Wife Episode 177: Addressing Sexual Pain, with Debby Wade Is Sex for You Like Going to the Dentist? - Hot, Holy & Humorous Thanks for joining us at the virtual kitchen table for another great chat! We'd love for you to join our inner circle by supporting us on Patreon. You can contribute to our wonderful ministry while getting some fun perks for yourself! Check it out here: https://patreon.com/ForChristianWives If you could, leave a rating and/or review so that others can find the show. Please also check out our website and webinars at forchristianwives.com. And visit our individual ministry pages for more resources as well: Strong Wives - Bonny Burns Honeycomb & Spice - Chris Taylor Hot, Holy & Humorous - J. Parker

How well do you know your ideal customers? Is this something you put the necessary time and attention into? A recent visit at Virgin Hotels in Nashville reminded me just how important this is and how far you can go to surprise and delight as I found lube and a vibrator at the bottom of their nightstand.  We'll talk through how this applies to your business, retention and referrals, and why we should be friends if you feel the same way.   Time Stamps:   (0:10) The Backstory (2:30) Knowing Your Customer (4:12) The Parent Letter (4:43) The Touch Points (6:10) Retention and Referrals ----------

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Rachel's favorite musical artist with a famous ostinato! Griffin's favorite meditation on captive-market capitalism!Music: “Money Won't Pay” by bo en and Augustus – https://open.spotify.com/album/7n6zRzTrGPIHt0kRvmWoyaTransgender Law Center: https://transgenderlawcenter.org/