Podcasts about Courageous

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Best podcasts about Courageous

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Latest podcast episodes about Courageous

Pat Gray Unleashed
Charlie Kirk Awarded Presidential Medal of Freedom for His Courageous Stand for Liberty | 10/15/25

Pat Gray Unleashed

Play Episode Listen Later Oct 15, 2025 100:45


President Trump warns Hamas to follow through on the peace deal. Another country nominates Trump for the Nobel Peace Prize. Another Venezuelan drug boat blown out of the water by the Trump administration. Why hasn't a MAGA hat appeared on "The View" this week? Military members getting paid on time today, but for how much longer? The ridiculous list of what Democrats want funded before they'll vote to reopen the federal government. Solemn ceremony for Charlie Kirk at the White House yesterday as President Trump awards Kirk the Presidential Medal of Freedom. The Barack Obama library is taking shape and remains a monstrosity. Dashcam video shows Alec Baldwin's car crash. Is the Vatican being friendly or being conquered by allowing a Muslim prayer room at its library? Britain targeting overweight citizens. West Texas county being taken over by outsiders? Trans tide is turning. Bounties on ICE officers from cartels? 00:00 Pat Gray UNLEASHED! 00:14 Do You Know This Song? 02:35 Hamas will be Disarmed! 03:21 FLASHBACK: Trump on Hamas in the Middle East 05:05 Javier Milei Nominates Trump for the Nobel Peace Prize 08:07 More Boats Blown to Smithereens 14:22 Donald Trump & Scott Bessent Discuss Elizabeth Warren 16:03 President Trump Doesn't Take Questions from ABC News 17:08 Trump on Alyssa Farah Hostage Comments 22:13 Trump's Update on the Government Shutdown 23:45 Glenn Beck Joins to Discuss Washington Trip 32:31 Are US Troops Going to be Paid? 34:08 Mike Johnson on What Democrats Want to Fund 36:10 Chewing the Fat 49:19 New Apple TV Logo 50:29 Charlie Kirk Receives the Presidential Medal of Freedom 51:20 Erika Kirk Talks about Charlie Kirk's Birthday Gift 52:03 Erika Kirk on Freedom 58:50 Presidential Library Progress in South Chicago 1:03:57 BYU Holy War 1:08:51 New Angle of Alec Baldwin Car Accident 1:17:27 UK Targets Fat Citizens 1:23:56 Loving County, Texas in Trouble? 1:31:31 Keira Knightley Asked about J.K. Rowling 1:34:07 Riots against ICE Continue Learn more about your ad choices. Visit megaphone.fm/adchoices

Do the thing
Supporting Veterans in Transition: Veterans, First Responders & the Challenge Model Changing Lives

Do the thing

Play Episode Listen Later Oct 15, 2025 100:44


In this special panel episode of Do The Thing, host Stacey Lauren brings together an extraordinary lineup of leaders, veterans, therapists, nonprofit founders, and media innovators to launch the Billion Dollar Activation Campaign, a bold initiative to raise $1B for causes that matter through the power of challenges and shared action.This panel marks the official kickoff of a challenge-led movement focused on supporting veterans, first responders, and their families by helping them reconnect with their voice, community, and purpose.These aren't just stories. They're blueprints.You'll hear raw truth, actionable frameworks, and the origin story of the new film project At Liberty, a collaboration fueled by real people doing the thing.Meet the Panelists:Kathryn Avery – Founder, Restoration RanchAshley Braund – Founder, Courageous Hearts CollectiveRyan Berman – Author, Courageous; Founder, Courageous Inc.Stacey Lauren – Host of Do The Thing, creator of the challenge modelCourtney Lawless – Career strategist, veteran advocateGeorge Makrinos – Filmmaker, veteran, creator of At LibertyRyan Montis – Veteran & mindset coachStacy May – Licensed Marriage & Family TherapistFred Smith – Corporate executive, Marine veteranLance Strong – Equine therapist, Army veteranMichael Wood – Founder, Turning SteelInside this Episode:- How challenges restore connection, purpose, and trust- Why silence is the enemy, and how to break it- What it really looks like to transition from service to significance- How nonprofits, creators, and companies can co-lead solutions- The story behind the At Liberty film and the movement it's sparkingThis panel is for anyone who believes in collective action and is ready to stop talking and start doing.Learn more & join the mission: https://dothethingcollaboration.comExplore the film project: https://atlibertyfilm.comTimestamps:0:34 — Stacey introduces the Billion Dollar Activation Campaign3:03 — Fred Smith shares his combat story and corporate transition5:50 — Kathryn Avery on founding Restoration Ranch after loss12:18 — Michael Wood on storytelling and launching Turning Steel16:00 — Ashley Braund on serving teens of first responders22:40 — Ryan Berman on corporate courage and breaking the silence30:27 — Ryan Montis and H (Eliseo) on veteran purpose & challenge spaces40:00 — Courtney Lawless on job search trauma and hiring gaps49:00 — Lance Strong on horsemanship as trauma recovery56:55 — George Makrinos on the origin of At Liberty and creative service YouTube: https://youtu.be/c5IL9JVG2uw Apple Podcasts: https://podcasts.apple.com/us/podcast/the-collective-action-panel-veterans-first-responders/id1618590178?i=1000731998391 Spotify: https://open.spotify.com/episode/13D6Hd8QhtXAIQ2thkBAIT

The Courageous Podcast
Franziska Iseli - Founder, Author & Global Speaker on Courage

The Courageous Podcast

Play Episode Listen Later Oct 15, 2025 44:20


On the other side of the world lives Franziska Iseli. “Frankie”, as her friends call her, has built a life around chasing fear and turning it into freedom. The Swiss-born Australian entrepreneur has much in common with Ryan. She is a co-founder (Basic Bananas and Ocean Lovers), an author to a book about courage (The Courage Map) and an eternal optimist. Frankie joins Ryan to talk about what it means to live courage; not just write about it. She shares how a 12,000-kilometer motorcycle journey led to her book along with why she believes courage and curiosity belong together. She also opens up about conflict avoidance, kindness as a leadership tool, and how daily discomfort builds lasting confidence.

Christian Emergency Podcast
Courageous Christian Leadership for Cratering Times, with Pastor Joel Wayne (Encore)

Christian Emergency Podcast

Play Episode Listen Later Oct 13, 2025 44:23


The Church today – in the West and the East – facesmany challenges, yet is called to a momentous mission – namely, the proclamation of the Gospel of Jesus Christ. As challenges mount for the Church, carrying out our mission proves difficult. Not only that, some of those tasked with leading the Church have proven soft or ill-prepared.The need for courageous spiritual leadership in today's Church is massive. But with too few of her leaders exhibiting these traits, what is the Church to do? Throw up our hands and pine away about better days? Absolutely not.Instead, Christians and churches must take steps to shore up our leadership gap. This requires us to lean upon the Spirit and the Word. There are also practical tips that can be applied to develop courageous Christian leaders for the days ahead.To speak to these important issues, Pastor Joel Wayne joins Andy on this episode of the Christian Emergency Podcast. Joel shares helpful insights borne from his own experience leading churches and ministry efforts, both at home and abroad. Joel talks about the importance of partnership and strategic thinking, and also the simple willingness for leadersto pay a price if obedience to Christ so requires.If you find this episode helpful, please give us a positive rating and review wherever you listen to your favorite podcasts. Also share this episode with a friend so they too can be blessed by these insights.To learn more about resources mentioned in this episode, see the following.Chapel Pointe Church: Church WebsiteBaptist Bible Seminary & Institute (Philippines): Seminary WebsiteBe the Church (Ministry): Ministry WebsiteChristian Emergency Alliance (Website)Christian Emergency Alliance (Twitter / X)Christian Emergency Alliance (Facebook)Christian Emergency Alliance (Instagram)The Christian Emergency Podcast is a production of the Christian Emergency Alliance.Soli Deo Gloria

Re-integrate
Do You Dare to be in the Courageous Political Middle? (podcast) with Dr. Shirley Mullen

Re-integrate

Play Episode Listen Later Oct 13, 2025 61:24


The murder of Charlie Kirk has shaken both political and faith communities. It is fortunate that we interviewed Shirley Mullen a couple of months ago. We are glad to provide that interview now. She encourages us to take up the courageous middle in the midst of the kind of polarization that has led to this kind of violence. We are experiencing increased suspicion and animosity in our churches, our workplaces, and even our families. It has also led to a false sense that our options are limited to choosing only one side.When we look around us, we see people so extremely confident that they are absolutely right and that the opposition is not only absolutely wrong, but downright evil. Is there a better way? Are Christians called to be peacemakers and bridgebuilders? And can they do that without jettisoning our core convictions?Into the fray comes Dr. Shirley Mullen and her new book, Claiming the Courageous Middle: Daring to Live and Work Together for a More Hopeful Future (Baker Academic, 2024).Scroll down to learn more about Shirley Mullen.Subscribe to the podcast on your favorite app:Thanks for listening!Please share this podcast with your friends. Your hosts are Dr. Bob Robinson and David Loughney. For further resources on reintegrating all of life with God's mission, go to re-integrate.org.Dr. Shirley A. MullenWe welcome Shirley Mullen, who served as president of Houghton University for fifteen years before retiring in 2021. After receiving two doctorates (one in history from the University of Minnesota and the other in philosophy from the University of Wales), she spent four decades in the field of faith-based liberal arts education, serving as a professor, residence life director, chief academic officer, and president. In her role as president of the college, she led her institution to a place where students and faculty could be courageous in creating space for people to be in the courageous middle.She continues to invest in the next generation of leaders through mentoring and serving on the boards of the Council for Christian Colleges and Universities, the Jericho Road Community Health Center, the National Association of Evangelicals, Fuller Theological Seminary, and the 1st Amendment Partnership.We recommend purchasing this book from independent booksellers Byron and Beth Borger at Hearts & Minds Bookstore. They are eager to serve God's people with great books. Order online through their secure server or call 717-246-333. Mention that you heard about this book on the Reintegrate Podcast and get 20% off. Get full access to Bob Robinson's Substack at bobrobinsonre.substack.com/subscribe

Living Faith Podcast
10-12-25 Courageous Together: Generous in Every Way

Living Faith Podcast

Play Episode Listen Later Oct 12, 2025


Pastor Luke talks about how the church in Antioch showed courage through their generosity of spirit. Scripture reading: Acts 11:19-30.

Healthy Mind, Healthy Life
Career Transitions That Protect Your Mental Health: Keys to Fulfillment, Courageous Manager Conversations, and Job-Search Mindset with Michelle Schafer

Healthy Mind, Healthy Life

Play Episode Listen Later Oct 11, 2025 40:21


On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Michelle Schafer—a two-time restructuring survivor and career coach—to break down a practical playbook for navigating career transitions without burning out. We cover Michelle's three keys to career fulfillment (work that gives you energy, aligned company values, and non-negotiables), how to initiate effective career-development talks with your manager (even if support feels low), and realistic strategies to stabilize your mindset in a tough job market. If you're facing layoffs, quiet quitting, or decision fatigue, this episode gives you actionable, mental-health-aware steps you can use today.   About the guest  : Michelle Schafer is a career coach with 25+ years across HR, L&D, and community engagement. A two-time restructuring survivor, she's coached nearly 1,000 professionals to pivot into work they actually want, and she's the author of the upcoming Cultivating Career Growth: Navigating Transitions with Purpose (Feb 2025).   Key takeaways: The 3 keys to fulfillment: prioritize work that energizes you, company values that match yours (as demonstrated, not just stated), and personal non-negotiables like location flexibility. Energy is data: consistent end-of-day exhaustion signals misalignment—use it as an early warning to course-correct rather than push harder. Values in practice: assess how an organization shows its values with employees, customers, and partners; misalignment drives tension and disengagement. Own your growth: don't wait for annual reviews—book a 30-minute, stand-alone career conversation with an agenda (what you love, what drains you, where you want to grow, the support you need). When leadership isn't supportive:network internally (coffee chats, org charts, warm intros) and treat resistance as a values signal that it may be time to transition. Quiet quitting/quiet cracking: disengagement is a red flag for both employee and organization; psychologically safe dialogue can re-engage—or confirm it's time to move. Mindset in hard markets: job loss impacts mental health; separate hope from “toxic positivity.” Pair supportive self-talk with action (80% networking, 20% applying). The “Something Plan”: when stuck, do five minutes of something (walk, sunlight, read) to rebuild momentum. Take short, intentional breaks from the search and commit to a restart date to avoid losing traction.   How to connect with the guest  : LinkedIn: https://www.linkedin.com/in/michelleschafercoaching/  Website:  https://mschafercoaching.ca/  Free offer #1: A free chapter from Michelle's book - sign up here: https://mschafercoaching.ca/cultivatingcareergrowth/  Order her book Cultivating Career Growth: Navigating Transitions with Purpose here: https://mschafercoaching.ca/cultivatingcareergrowth/  Free offer #2: Download the reflection tool Career Focus Framework here: https://mschafercoaching.ca/gain-clarity-and-confidence-in-your-job-search/  Email her here: michelle@mschafercoaching.ca Book a complimentary 30 min discovery call with Michelle here: https://calendly.com/coaching-with-michelle-schafer   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Max LucadoMax Lucado

Jesus said: “I have told you this so that my joy may be in you and that your joy may...

Daily in the Word
A Conviction for Courageous Stewardship - Part 2

Daily in the Word

Play Episode Listen Later Oct 8, 2025 25:01


The world around us can often feel uncertain and chaotic. But as Christians, we are called to stand firm and live courageously through the power of Christ. In this series, Courageous Christian Living, Pastor Chappell provides biblical principles that will strengthen your faith and equip you to live victoriously in every area of life. As you apply these truths, you will discover a newfound confidence in God's promises.

Apostle Fran Stubbs
The Courageous Apostolic Woman

Apostle Fran Stubbs

Play Episode Listen Later Oct 8, 2025 75:23 Transcription Available


Breaking Barriers with Guest: Apostle Tonia Williams

The Marie Forleo Podcast
459 - Brené Brown On How To Be Your Most Brave & Courageous Self

The Marie Forleo Podcast

Play Episode Listen Later Oct 7, 2025 31:03


Get your in-person or virtual tickets for "How to Lose Your Mind with Marie Forleo & Josh Pais." --> https://marieforleo.com/london Brené Brown discusses comparison, courage, vulnerability with Marie Forleo. Get proven tools be a better leader now. Courage is teachable; it's a collection of four skill sets that are 100% measurable and observable. We can learn to be braver and we can teach others to do it. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

Daily in the Word
A Conviction for Courageous Stewardship - Part 1

Daily in the Word

Play Episode Listen Later Oct 7, 2025 25:04


The world around us can often feel uncertain and chaotic. But as Christians, we are called to stand firm and live courageously through the power of Christ. In this series, Courageous Christian Living, Pastor Chappell provides biblical principles that will strengthen your faith and equip you to live victoriously in every area of life. As you apply these truths, you will discover a newfound confidence in God's promises.

The John Batchelor Show
3. Magpie Breeding Causes Bird Substitution: Dallas the Dog Meets the Courageous Currawong Family Guest:Jeremy Zakis Dallas the dog was "absolutely dumbfounded" before dawn when he found a family of currawongs on the back lawn instead of his us

The John Batchelor Show

Play Episode Listen Later Oct 6, 2025 5:54


3.  Magpie Breeding Causes Bird Substitution: Dallas the Dog Meets the Courageous Currawong Family Guest:Jeremy Zakis Dallas the dog was "absolutely dumbfounded" before dawn when he found a family of currawongs on the back lawn instead of his usual magpies. Currawongs are similar in size to magpies but resemble crows, retaining some white feathers. They appear to be substituting for the magpies, who are now dedicating more time to their nests during breeding season. Dallas eventually became accepting of the currawongs. These substitute birds are courageous, sometimes standing at the kitchen window looking in at eye level. Furthermore, the destructive cockatoos ("cockies"), known for stripping pine trees and dropping debris like half-eaten pine cones and sticks, are also staying away during their own breeding cycle, offering a "nice little reprieve."

Daily Meditation Podcast
Becoming Courageous, Day 2: "Becoming Fearless: Breaking the Habit of Hesitation"

Daily Meditation Podcast

Play Episode Listen Later Oct 6, 2025 61:56


When your nervous system slams the accelerator, you need an instant response—today, you're guided to access your body's natural "vagal brake" through simple breathwork combined with an affirmation. Physically calm your body and create space for decisive, rational thought in any moment. WELCOME TO THIS WEEK'S SERIES: Becoming Fearless: Breaking the Habit of Hesitation Welcome to this week's new series! It's time to stop just managing fear and start actively building unstoppable confidence that lasts. This week, we're providing you with a complete, actionable toolkit—from ancient breathwork and hand mudras to modern neuroscience techniques—to fundamentally rewire your mind for courage. Join us for this transformative journey, and discover the powerful, decisive person you are meant to be. This is day 2 of a 7-day meditation series, "Becoming Fearless: Breaking the Habit of Hesitation," episodes 3388-3394. YOUR WEEKLY CHALLENGE Go on a 1% Courage Quest: Identify and execute one small act of courage every single day. This isn't about skydiving; it's about pushing the edge of your comfort zone by just 1%. This could be: asking a difficult question, turning off your phone for an hour, starting a difficult conversation, or submitting an idea you've been holding back. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Visualizing yourself as fearless Day 2:  Affirmation: "I am safe to be bold." Day 3:  Simhasana Lion's Breath Day 4:  Ksepana mudra to release fear and anxiety Day 5:  Third chakra to release fear Day 6:  Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Crosswalk.com Devotional
Courageous Obedience When We Feel Weak and Afraid

Crosswalk.com Devotional

Play Episode Listen Later Oct 5, 2025 7:02


When fear and weakness threaten to overwhelm us, God calls us to courageous obedience. Just as He told Gideon in Judges 6:13-14 to “go in the strength you have,” the Lord invites us to trust His power, not our own. Jennifer Slattery shares how God’s presence transforms impossible situations into testimonies of His strength and victory. Highlights Gideon’s story shows God calls ordinary, fearful people to extraordinary purposes “Go in the strength you have” reminds us our weakness is the stage for God’s strength Personal story of stepping into a difficult calling with limited resources God doesn’t expect perfection—He expects obedience and trust True victory comes from God fighting our battles for us Join the Conversation What’s one area where God is calling you to step out even though you feel weak? Share your reflections and encourage others to trust God’s strength. Tag @LifeAudio and use #CourageousObedience #FaithOverFear #StrengthInChrist to join the discussion.

Bayou City Fellowship - Curtis Jones
Courageous Hope | The Writing is on the Wall | Cole Ellerbrock | Tomball | October 5, 2025

Bayou City Fellowship - Curtis Jones

Play Episode Listen Later Oct 5, 2025 42:32


writing wall courageous tomball bayou city fellowship
Bayou City Fellowship - Curtis Jones
Courageous Hope | Walking Humbly with Our God | Jeremiah Meadows | Cypress | October 5, 2025

Bayou City Fellowship - Curtis Jones

Play Episode Listen Later Oct 5, 2025 37:31


Your Sacred Wild Soul
Super Full Moon in Aries 2025: Be Courageous, Bold, and Willing to Lead. Tune Into the Wisdom of Your Heart

Your Sacred Wild Soul

Play Episode Listen Later Oct 5, 2025 35:16


My Dear Listeners, Along with my deep love of astrology, there is my connection with sound alchemy that rides on the same train with my astrology writings and commentaries. This lunar season, specifically August, September and October has and continues to be a powerful time.  In the sign of Aries, we are going to see changes personally and collectively.  This Aries Supermoon presents an opportunity for us to step forward in a unique way that celebrates our special gifts, abilities, talents and being, if we are courageous, bold and pioneering enough to claim ourselves.  The sign of Aries is, the "I Am" principle.As a Sound Alchemist:I need your help! I'm competing in the Sound & Energy Healer of the Year 2025 Contest. Your vote for me is greatly appreciated.  After you vote, check your email, click the link, and confirm. That's the only way your vote will count — Thank you so much for your support!”  The contest runs from Oct. 1st to Nov. 1st.  Your  Vote each Day moves me forward.Voting Link:  https://contest.globalspalliance.com/Contest2025/entry/67In this episode around the 30 min marker I talk a bit about how this Full Moon in Aries can support moving forward in a new and different way. I'm offering my personal example as an astrological case study for using the energy of Aries.  This is a very illuminating moon that  is connected with one's identity.  Wherever the Aries energy is revealed in your astrology chart, is where the opportunity opens a new horizon and potential for major change.Your astrology chart is really a lifetime map for guidance.  Learning some of the basics can go a long way in making life a lot easier, magical and joyful.  Perhaps you have just read this sentence and are saying to yourself, "what's there to be joyful about?   The answer: Aries is the sign of new beginnings.The key for a new start is not to drag the past behind you.  Most of this "dragging" of old stuff, has to do with what other people say.  Aries is the sign of being a leader. Where in your life do you need to stand for yourself, bold, courageous and as a leader in your world?Vote:  https://contest.globalspalliance.com/Contest2025/entry/67 Let's have an Astrology Conversation. I look forward to seeing you. Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach. As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping, Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541 "Calling The Wild", Original Music by MaeRuth McCants

Living Faith Podcast
10-5-25 Courageous Together: Redemptive Empathy

Living Faith Podcast

Play Episode Listen Later Oct 5, 2025


Pastor Dan talks about how we are encouraged when others meet us in our suffering. Scripture reading: Acts 16:25-40.

903 Community Church Sermons
October 5, 2025 : Strong & Courageous

903 Community Church Sermons

Play Episode Listen Later Oct 5, 2025 34:11


October 5, 2025 : Strong & Courageous Hosea 2:13-15 | Joshua 1:9

Robert Schuller Ministries' Podcast
Episode 241: Standing Firm

Robert Schuller Ministries' Podcast

Play Episode Listen Later Oct 5, 2025 62:21


As we go through the book of Acts, we learn in chapter 21 that the Apostle Paul stood firm in his commitment to follow God's direction regardless the cost. As family and friends tried to talk him out of doing what was right, he stood firm. Unchanged. Courageous. Ready for whatever laid before him. 

First Christian Church - Canton
Strong & Courageous, Part 1: "Courage to Step Up" // Bryan Shelley (Guest Speaker)

First Christian Church - Canton

Play Episode Listen Later Oct 5, 2025 40:26


About This Series"Strong & Courageous" is a four-week journey through the life of Joshua, an ordinary man who followed an extraordinary God with bold, unwavering faith. From the moment he stood against the crowd to the day he challenged a nation to choose who they would serve, Joshua's life shows us what it looks like to trust God, obey boldly, and lead with courage even when the path ahead is uncertain. In a world full of fear, noise, and pressure to conform, this series will challenge you to step up, step out, and follow Jesus with conviction, purpose, and strength for whatever lies ahead.This Week's EpisodeJoshua's story begins before the Book of Joshua, with his faith-filled response as one of the twelve spies. While ten saw giants, Joshua saw God's promise waiting to be fulfilled. We live in a culture of compromise, but when others give in to fear, we are called to be courageous.Ready For More?Check out firstchristian.com to find opportunities to connect and grow.We'd love to see you this coming Sunday on-campus or streaming online at 9 and 11am.Follow @fcccanton on Facebook, Instagram, and Twitter to stay connected!Support the show

Heart 2 Talk Podcast
From Good Enough to Unapologetically Great: Stop Settling, Start Thriving

Heart 2 Talk Podcast

Play Episode Listen Later Oct 3, 2025 8:29 Transcription Available


In this episode, Theresa Cesare discusses the journey from settling for 'good enough' to striving for 'unapologetically great.' She emphasizes the importance of recognizing energy leaks in our lives and how they can drain our emotional health. Through personal anecdotes and actionable reflections, she encourages listeners to identify areas where they can elevate their standards and take courageous actions towards greatness. The episode concludes with empowering affirmations to inspire listeners to embrace their worthiness of a fulfilling life.TakeawaysStop settling for good enough; strive for greatness.Good can become a comfortable excuse that drains energy.Being unfulfilled is a clue to seek more.Reflect on what 'great' looks like in your life.Take messy action towards your goals.Identify energy leaks in relationships and work.Courageous conversations are necessary for change.Affirmations can help shift your mindset.You are worthy of a life that feels great.Greatness is contagious; inspire others.Get you Affirmation Deck hereUse Discount Code: podcastSupport the show

The Nurse Keith Show
ENCORE EPISODE: The Untold Story of the Courageous Black Nurses Who Helped Cure Tuberculosis

The Nurse Keith Show

Play Episode Listen Later Oct 1, 2025 49:27


On this encore of episode 454 of The Nurse Keith Show nursing and healthcare career podcast, Keith interviews Maria Smilios, the author of ⁠The Black Angels: The Untold Story of the Nurses Who Helped Cure Tuberculosis⁠. In the course of their conversation, Keith and Ms Smilios discuss how numerous Black nurses fled the Jim Crow south in search of opportunity in the non-segregated north, and how many ended up working at Sea View Hospital on Staten Island, a facility focused on the treatment — and to a large extent the warehousing — of thousands of TB patients. Listeners may be shocked to learn that the American Nurses Association barred Black nurses from being members until they gave in to pressure in 1949, despite Black nurses' impressive contributions to the development of the profession. A native of New York City, Ms. Smilios holds a Masters of Arts from Boston University in Religion & Literature where she was a Henry Luce Scholar and a Presidential Scholar. She also taught Essay and Research writing in the university's writing program.  In 2007, she left Boston and moved back to New York City to teach at an all-girls high school. There she created and ran an intensive summer writing program for teens.  Maria formerly worked as a development editor in the Biomedical Sciences editing books in lung diseases, pediatric and breast cancer, neurology, and ocular diseases. It was during this time when she read a line in a book that led her to discover the story of the Black Angels.  Through writing the book, she has become in involved in advocating for affordable and accessible TB drugs in TB-heavy countries, working with and supporting organizations such as EndTB and Partners in Health. In the past, Ms. Smilios has written for The Guardian, American Nurse, Narratively, The Rumpus, Dame Magazine, and The Forward among others. The Black Angels is her first book. Connect with Maria Smilios and The Black Angels: ⁠MariaSmilios.com⁠ ⁠Maria on LinkedIn⁠ ⁠The Black Angels on LinkedIn⁠ ⁠Instagram⁠ ⁠X⁠ ⁠The Black Angels on Amazon⁠ ----------- Nurse Keith is a holistic career coach for nurses, professional podcaster, published author, award-winning blogger, inspiring keynote speaker, and successful nurse entrepreneur. Connect with Nurse Keith at ⁠NurseKeith.com⁠, and on ⁠Twitter⁠,⁠ Facebook⁠, ⁠LinkedIn⁠, and ⁠Instagram⁠. Nurse Keith lives in beautiful Santa Fe, New Mexico with his lovely fiancée, Shada McKenzie, a highly gifted traditional astrologer and reader of the tarot. You can find Shada at ⁠The Circle and the Dot⁠. The Nurse Keith Show is a proud member of ⁠The Health Podcast Network⁠, one of the largest and fastest-growing collections of authoritative, high-quality podcasts taking on the tough topics in health and care with empathy, expertise, and a commitment to excellence. The podcast is adroitly produced by Rob Johnston of 520R Podcasting.

Planet Normal
The courageous ‘Pink Ladies and Starmer's toxic speech

Planet Normal

Play Episode Listen Later Oct 1, 2025 52:10


As Labour Conference draws to a close and Prime Minister Keir Starmer launches an attack on Nigel Farage, your co-pilots are here to make sense of the madness.Allison brings you a special report from the “Pink Ladies” demonstration outside Downing Street and speaks to women who have raised concerns about migrant hotels and lack of accountability for women's safety, and catches Conservative London Assembly member Susan Hall ahead of her speech at the event.Meanwhile Liam keeps you on track with the economy whilst reporting from a plush train in Uzbekistan!Both agree the Labour conference has been a confusing affair, claiming Nigel Farage ‘hates Britain', when he has worked as a politician for the UK for decades…See Planet Normal Live: https://www.battleofideas.org.uk/ |Sign up to our most popular newsletter, From the Editor. Look forward to receiving free-thinking comment and the day's biggest stories, every morning. telegraph.co.uk/fromtheeditorWatch Allison chat with the Pink Ladies: https://youtu.be/cQRPz1EnhCkRead Allison ‘Everything you wanted to know about digital ID but were afraid to ask'': https://www.telegraph.co.uk/news/2025/10/01/everything-you-wanted-to-know-about-digital-id/ |Read Allison: ‘Toxic Starmer's dirty tactics won't fool the people of Britain'https://www.telegraph.co.uk/news/2025/09/30/starmers-racism-slurs-are-final-nail-in-labours-coffin/ |Read more from Allison: https://www.telegraph.co.uk/authors/a/ak-ao/allison-pearson/ |Read Liam ‘To solve the UK's productivity puzzle we need to start with the state'': https://www.telegraph.co.uk/business/2025/09/28/solve-uk-productivity-puzzle-need-start-with-state/ |Read more from Liam: https://www.telegraph.co.uk/authors/liam-halligan/ |Need help subscribing or reviewing? Learn more about podcasts here:https://www.telegraph.co.uk/radio/podcasts/podcast-can-find-best-ones-listen/ |Email: planetnormal@telegraph.co.uk |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/normal | Hosted on Acast. See acast.com/privacy for more information.

The Courageous Podcast
Steven Bernstein - Director, Writer, Cinematographer

The Courageous Podcast

Play Episode Listen Later Oct 1, 2025 59:31


Steven Bernstein has spent a career proving that risk and creativity go hand in hand. The award-winning director and cinematographer behind Decoding Annie Parker, Monster, and Like Water for Chocolate has shot nearly 50 films and written projects that have drawn actors like Rhys Ifans, John Malkovich, and Samantha Morton. In this conversation with Ryan, he shares how radical honesty drives trust on set, why character always comes before plot, and how his unorthodox process led to his latest novel-turned-film GRQ / Get Rich Quick. His message is simple: stop waiting to be ready, finish the work, and put it into the world.

The Busy Mom
Jonathan Brush of Unbound: Rethinking Higher Education & Raising Courageous Leaders

The Busy Mom

Play Episode Listen Later Sep 29, 2025 56:36


The battle for the next generation is real—and it starts with education. I'm joined today by Jonathan Brush, President of Unbound, to talk about the crisis on our college campuses and why we need a new way forward. You'll hear how Unbound is equipping young people with real-world skills, deep faith, and the courage to lead in a culture that's hostile to truth. This is a conversation every parent needs to hear!

Flatirons Community Church Audio Podcast
From Cowards to Courageous Leaders

Flatirons Community Church Audio Podcast

Play Episode Listen Later Sep 29, 2025 44:41


From Cowards to Courageous Leaders, the story of the early church in Acts shows how ordinary people found courage, boldness, and true freedom in Jesus through the power of the Holy Spirit.This message wraps up the 35-Day Challenge and sets the tone for Be Free, Flatirons' next bold step of faith. Jim gets real about leadership, unity, and what's coming next for the church. Drawing from Acts, he shows how the early church exploded with courage and power—not because they were perfect, but because they were filled. Filled with the Spirit. Filled with boldness. Filled with a mission. The same Spirit that transformed Peter and Paul is calling us, right now, to something bigger.If you've ever felt disqualified, disillusioned, or afraid, this is for you. This isn't just a history lesson; it's a calling. Jesus didn't build His church with polished professionals; He used screw-ups, cowards, and skeptics who got filled and went first. And that's the plan for Flatirons moving forward. It's time to decide: Are you in? Fully in? Because the next move of God might come through your story, your scars, and your obedience.

The Epic Narrative Podcast
S5 Ep 2 - Being Strong & Courageous

The Epic Narrative Podcast

Play Episode Listen Later Sep 29, 2025 44:36


The Leadership Vision Podcast
Unfolded: Why “Trying” Is the Courageous Middle Step Toward Transformation

The Leadership Vision Podcast

Play Episode Listen Later Sep 29, 2025 29:00 Transcription Available


Send us a textIn this episode of The Leadership Vision Podcast, Nathan Freeburg talks with Dr. Linda and Brian Schubring about Chapter 3 of Unfolded: Lessons in Transformation from an Origami Crane, Try.They explore why trying is more than practice, how to handle the “messy middle” where doubt and fear creep in, and why setbacks are often signs of growth. You'll also hear how community and self-compassion can give leaders the courage to try again.What You'll Learn:Why “try” is practice with intention.How to navigate the messy middle of growth.Why self-doubt may actually signal progress.The role of community and self-compassion in transformation.Key Quotes:“The dreams that actually come true are those that step forward and try.” – Dr. Linda Schubring“Self-doubt and shame are indications we're making progress.” – Brian SchubringResources & Links:Unfolded: Lessons in Transformation from an Origami Crane [link]Leadership Vision Consulting: leadershipvisionconsulting.com

Motivational Mondays
Courageous Conversations: Speaking Up for Yourself and Others

Motivational Mondays

Play Episode Listen Later Sep 29, 2025 4:18 Transcription Available


"Let's be honest—most of us avoid tough conversations because they feel risky or uncomfortable. But the truth is, the conversations we're most afraid to have are often the ones that matter most. Whether it's standing up for yourself, advocating for someone else, or addressing an issue that's been swept under the rug, courageous conversations are how we create real change in our lives and communities."Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support.

Cats at Night with John Catsimatidis
Hank Sheinkopf: Eric Adams was Very Courageous for Dropping Out of the Mayor's Race and Cuomo Has to Be More Active in the Streets If He Wants to Defeat Mamdani | 09-29-25

Cats at Night with John Catsimatidis

Play Episode Listen Later Sep 29, 2025 9:18


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Bayou City Fellowship - Curtis Jones
Courageous Hope | The Most High Rules | AK Kuruvilla | Spring Branch | September 28, 2025

Bayou City Fellowship - Curtis Jones

Play Episode Listen Later Sep 28, 2025 30:38


courageous spring branch bayou city fellowship
Bayou City Fellowship - Curtis Jones
Courageous Hope | The Downward Path | Cole Ellerbrock | Tomball | September 28, 2025

Bayou City Fellowship - Curtis Jones

Play Episode Listen Later Sep 28, 2025 39:36


courageous downward tomball bayou city fellowship
Redeemer Lubbock - Sermons
Courageous Discernment

Redeemer Lubbock - Sermons

Play Episode Listen Later Sep 28, 2025 28:25


Revelation 2:12-29 ESV To the Church in Pergamum12 “And to the angel of the church in Pergamum write: ‘The words of him who has the sharp two-edged sword.13 “‘I know where you dwell, where Satan's throne is. Yet you hold fast my name, and you did not deny my faith even in the days of Antipas my faithful witness, who was killed among you, where Satan dwells. 14 But I have a few things against you: you have some there who hold the teaching of Balaam, who taught Balak to put a stumbling block before the sons of Israel, so that they might eat food sacrificed to idols and practice sexual immorality. 15 So also you have some who hold the teaching of the Nicolaitans. 16 Therefore repent. If not, I will come to you soon and war against them with the sword of my mouth. 17 He who has an ear, let him hear what the Spirit says to the churches. To the one who conquers I will give some of the hidden manna, and I will give him a white stone, with a new name written on the stone that no one knows except the one who receives it.'To the Church in Thyatira18 “And to the angel of the church in Thyatira write: ‘The words of the Son of God, who has eyes like a flame of fire, and whose feet are like burnished bronze.19 “‘I know your works, your love and faith and service and patient endurance, and that your latter works exceed the first. 20 But I have this against you, that you tolerate that woman Jezebel, who calls herself a prophetess and is teaching and seducing my servants to practice sexual immorality and to eat food sacrificed to idols. 21 I gave her time to repent, but she refuses to repent of her sexual immorality. 22 Behold, I will throw her onto a sickbed, and those who commit adultery with her I will throw into great tribulation, unless they repent of her works, 23 and I will strike her children dead. And all the churches will know that I am he who searches mind and heart, and I will give to each of you according to your works. 24 But to the rest of you in Thyatira, who do not hold this teaching, who have not learned what some call the deep things of Satan, to you I say, I do not lay on you any other burden. 25 Only hold fast what you have until I come. 26 The one who conquers and who keeps my works until the end, to him I will give authority over the nations, 27 and he will rule them with a rod of iron, as when earthen pots are broken in pieces, even as I myself have received authority from my Father. 28 And I will give him the morning star. 29 He who has an ear, let him hear what the Spirit says to the churches.' For more information about Redeemer Church Lubbock visit our website at redeemerlubbock.org.

Living Faith Podcast
9-28-25 Courageous Together: Champions Need Champions

Living Faith Podcast

Play Episode Listen Later Sep 28, 2025


Pastor Luke talks about how we can be a champion for others. Scripture reading: 1 Samuel 19:1-7.

Evangelical Community Church (ECC)
Take Courage - Audio

Evangelical Community Church (ECC)

Play Episode Listen Later Sep 28, 2025 32:45


The opening of a new miniseries on exemplars of the faith.

PTC Ministries
"Calling the Courageous" | Pastor Ron Russell

PTC Ministries

Play Episode Listen Later Sep 27, 2025 53:50


Sunday Morning September 21, 2025

The Courageous Podcast
Courage Brands Spotlight – Fitness Apparel, Cookies & Canned Water

The Courageous Podcast

Play Episode Listen Later Sep 24, 2025 26:09


Our Courage Brands Spotlight is back, and this time Ryan, Billy, and Nicole put three very different brands under the lens. Billy kicks things off with Gymshark—the billion-dollar fitness brand built on TikTok and influencers instead of ads.  Billy shares how a teenager's side hustle turned into a global movement that connects physical and mental health. Nicole brings Oreo to the table, breaking down how a century-old classic stays fresh with bold flavor experiments, scarcity plays, and collaborations that keep people reaching for the blue package. Ryan closes with Liquid Death, the canned-water disruptor that proves purpose and playfulness can go hand in hand, from Spinal Tap spoofs to a mission of “murdering plastic.” Together, the team explores what makes these brands stand out, why courage often means resisting overthinking, and how clarity and conviction separate brands that lead from those that follow.

Closer Look with Rose Scott
Mental health experts on suicide awareness and prevention among Georgia's youth

Closer Look with Rose Scott

Play Episode Listen Later Sep 24, 2025 49:58


A new report from the Georgia Department of Behavioral Health and Developmental Disabilities reveals that suicide is the second leading cause of death for children ages 10 through 14. Suicide is also the third leading cause of death for Georgians between the ages of 15–24. In 2023, at least 249 people under the age of 24 died by suicide in Georgia. For “Closer Look’s” series focusing on National Suicide Awareness and Prevention Month, host Rose Scott talked with several guests about the impact of suicide on Georgia’s youth and efforts to raise more emotionally resilient kids, teens, and young adults. Guests included: Dr. Chinwé Williams, a nationally recognized licensed therapist and author of the book, "Calm, Courageous, and Connected Kids: A Parent’s Guide to Raising Emotionally Resilient Children Derrick Matthews, the director of research science for The Trevor Project Dr. William Procter, the associate director of counseling services at Morehouse College Marcy Stidum, the assistant vice president of student wellbeing at Kennesaw State University You can reach the National Suicide & Crisis Lifeline by calling or texting 988. You can also reach counselors with The Trevor Project by phone at 1866-488-7386 or by texting 678-678. *** Here are several free or low-cost mental health resources in the Atlanta / Fulton & DeKalb areas. Always call ahead to confirm eligibility, costs, and whether there are waiting lists. *** Hotlines & Statewide Lines (available in Atlanta): Georgia Crisis & Access Line (GCAL) — 24/7 crisis, referral, help connecting to local services. Call 1‑800‑715‑4225 Open Path Collective – Atlanta — For a one‑time membership fee ($65), you can access therapy sessions priced $40‑$70 (or $30 for student/intern sessions). NAMI Georgia Helpline — Free support, information, and referrals (non‑crisis). (770) 408‑0625 Mental Health Hotline (Atlanta, GA) — Free, confidential support 24/7: 866‑903‑3787 *** Local Clinics & Sliding Scale / Free Options in Atlanta: Fulton County Adult Behavioral Health Services - Therapy, psychiatric assessment, group counseling, etc. Free or sliding scale for uninsured adults. (For all of Fulton County (including Atlanta) Grady Behavioral Health Center - Sliding scale fees based on income. - (404) 616‑4444 DeKalb Community Service Board (CSB) - Free or sliding-scale mental health services for low-income / uninsured individuals. - 23 Warren Street SE, Atlanta; (404) 370‑7474 Comprehensive Counseling Solutions - Services on sliding scale, or free for those qualifying. - 2636 MLK Jr Drive SW, Atlanta; (770) 933‑6289 Sage Center – STEP Program - Reduced fees (sliding scale) via supervised counseling interns / residents - Based in Atlanta; apply via their “STEP” process Samaritan Counseling (Atlanta) - Sliding fee scale based on income & assets - (404) 228‑7777 NAMI Georgia Helpline - Information, peer support, resource referrals (non‑crisis) - (770) 408‑0625 National Depression Hotline (for Georgia) - Free, confidential help for depression/anxiety - 866‑629‑4564 *** Tips & Additional Options - Universities’ training clinics / psychology programs – Many universities (e.g. Emory, Georgia State) have psychology or counseling training clinics where students provide therapy under supervision, often at reduced cost. (These are often listed under “low cost counseling in GA” overviews) - Faith-based / community organizations – Some churches or nonprofit groups offer free counseling or support groups. Ask around locally. - Sliding scale private therapists – Use directories (e.g. Psychology Today, Open Path) and filter by “sliding scale / low cost” to find individual therapists in your ZIP who accept lower fees. - Use GCAL or NAMI line – These hotlines can often help you find the nearest clinic that fits your income /See omnystudio.com/listener for privacy information.

Leadership With Heart
Turning Fear into Fuel: The Power of Courageous Choices

Leadership With Heart

Play Episode Listen Later Sep 23, 2025 39:32


Welcome to this episode of Becoming Unshakeable! If you've been a follower and fan of Leadership with Heart, you're in exactly the right place. From here on out, Becoming Unshakeable will be the new name of my show—and I can't wait to bring you invaluable insights on what it means to lead with clarity, compassion and courage. Ed Rahill's story begins with a grandmother's steady voice and a childhood that could have gone either way. He learned early that fear can freeze your future, and that believing in something bigger than ego keeps you moving when life tilts. In this conversation, we trace his path from broken-home beginnings to the relay anchor leg that changed everything, where a single decision to run for dignity and team turned self pity into grit. That moment became a template for how he leads himself and others. We follow Ed into boardrooms and high-stakes turnarounds, where respect and clarity, open doors that force will never crack. He explains the quiet moves that earn trust, how to disagree with grace, and why every person wants to feel seen and essential. His “mile relay” philosophy becomes a leadership framework. Receive the baton of wisdom, run your leg with courage, then pass it on stronger. Caring leadership shows up not in slogans, but in the way you help people take ownership of the win. Then there is the race. A coast-to-coast endurance run, arrests, breakdowns, and a moment on the shoulder of the highway where he almost quit. Ed describes turning the ignition with a new rule for life. One mile at a time. That mindset set a record and reset his compass. Preparation mattered. Faith mattered. Choosing courage over fear mattered most. If you are becoming unshakeable right now, Ed's lesson lands simply. Go back to your first principles, remember who taught you to stand tall, and act from values instead of ego. Write down your story from the start and look for the pattern of growth. Lead yourself first, speak with respect, and move one mile at a time.  

Watchman on the Wall
Courageous Christianity (Part 2)

Watchman on the Wall

Play Episode Listen Later Sep 23, 2025 28:30


Michael Federer is the son of William & Susie Federer. Also, he is a trainer and a YMCA Director, and a dedicated Christian. Michael had a couple of good personal testimonies coming from his work with men as a trainer, and how athletics trains the body, but also has a salutary effect on the soul, and builds Christian character. One of the highlights is the athletic and military metaphors in the Pauline writings. As a side note, there is a bilingual, Mandarin/English congregation in Edinburgh, Scotland that advertises free Martial Arts Training and introduces people to Christ through physical training.

Fast Keto with Ketogenic Girl
Protein Sparing Modified Fasting Days Explained: Maria Emmerich's Science-Backed Fat Loss Method to Preserve Muscle + Sharing Her Courageous Weight Regain Journey

Fast Keto with Ketogenic Girl

Play Episode Listen Later Sep 22, 2025 74:28


Content Note / Trigger Warning: The first two-thirds of this episode focus on Maria Emmerich's expertise in helping thousands of people who are overweight, obese, or struggling with metabolic health to lose weight and dramatically improve their health and lives. In the last third of the interview, Maria shares her very recent personal experience with struggling with restrictive dieting, and her courageous journey of weight regain. Please listen with care if these topics around disordered eating may be sensitive or triggering for you. See *RESOURCE below if you or someone you care about needs support. Unlock sharper focus and support long-term brain health with Ketone-IQ—clean brain fuel for deep work, mental clarity, and sustained energy with no crash. Get 30% off your subscription, plus a free gift with your second shipment at Ketone.com/vanessa. Today's guest is Maria Emmerich, internationally renowned nutritionist, best-selling author, and an expert in her version of integrating 1-2 Protein Sparing Modified Fast Days (PSMF Days) in a week to create a weekly caloric deficit while protecting muscle and metabolism, including re-feed days to balance out the week. In this episode, we cover: What PSMF Days are and how they differ from the sugar diet or fasting How PSMF Days preserve lean muscle while accelerating fat loss The role of stall foods like nuts, dairy, and nut flours in holding back fat loss Client strategies for satiety, electrolytes, and exercise integration The science behind metabolic adaptation, and refeeds Why higher protein intake and supplements like creatine are key for recomposition Maria's personal story of becoming too lean, regaining weight, and how it reshaped her coaching philosophy This episode is packed with practical strategies from Maria's decades of experience helping people transform their health — and also offers a very candid look into her own personal journey. IQBAR is offering my podcast listeners 20% OFF all products, plus FREE shipping! IQBARs are packed with plant protein, fiber, and brain nutrients like Lion's Mane and omega-3s, keto-friendly, low in sugar, gluten-free, dairy-free, and soy-free. To claim your discount, just text VANESSA to 64000. That's VANESSA to sixty-four thousand. Message and data rates may apply. See terms for details. NEW! Support your strength and muscle goals with PUORI Creatine+ — a clean, effective creatine monohydrate supplement enhanced with magnesium and vitamin B12. Get 20% off at puori.com/VANESSA Connect with Vanessa on Instagram @ketogenicgirl Free High-Protein Keto Guide  Get 20% off on the Tone LUX Crystal Red Light Therapy Mask or the Tone Device breath ketone analyzer at https://ketogenicgirl.com with the code VANESSA Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the Facebook group for the podcast The content provided in this podcast is for informational purposes only and should not be construed as medical advice. Consult with a healthcare professional before making significant changes to your diet or exercise regimen. *RESOURCE: If you are in the United States and you or someone you love is struggling with disordered eating, support is available. You can call the National Eating Disorders Association (NEDA) Helpline at 1-800-931-2237 or visit nationaleatingdisorders.org for resources.

Expert Ownership Podcast
Courageous Entrepreneurship

Expert Ownership Podcast

Play Episode Listen Later Sep 22, 2025 19:32


Send us a textGod is calling you to be distinct in your business and life. Courageous entrepreneurship means living set apart in a world that wants you to blend in. When you know who you are, build habits that fuel your faith, and step out with boldness, you'll see God move in powerful ways through you. Let's do this.

Heroes Behind Headlines
Agent Zo: Fearless Female WWII Resistance Fighter

Heroes Behind Headlines

Play Episode Listen Later Sep 22, 2025 47:01


Courageous resistance fighter Elżbieta Zawacka, aka ‘Agent Zo', was the only woman to parachute from Britain to Nazi-German occupied Poland during the Second World War. While being hunted by the Gestapo there, who arrested her entire family, she established a military intelligence network, couriered microfilm across wartime borders and, as the only female member of the Polish elite special forces, the ‘Silent Unseen,' played a key role in the largest organized act of defiance against Nazi German occupation – the Warsaw Uprising. Author Clare Mulley shares her amazing story described in her book Agent Zo: The Untold Story of a Fearless World War II Resistance Fighter.Heroes Behind HeadlinesExecutive Producer Ralph PezzulloProduced & Engineered by Mike DawsonMusic provided by ExtremeMusic.com

Cottonwood Church: Weekly Audio
Courageous: The Character Study on the Life & Leadership of Joshua | Josh Turner

Cottonwood Church: Weekly Audio

Play Episode Listen Later Sep 21, 2025 37:10


In this message, Pastor Josh Turner teaches from Joshua 9 and 10, looking at Joshua's life and leadership. He unpacks how Joshua dealt with deception, forged alliances, and faced battles, showing us the importance of seeking God's guidance and trusting Him in every struggle.

Bayou City Fellowship - Curtis Jones
Courageous Hope | Faith and the Fire | Tom Douthit | Spring Branch | September 21, 2025

Bayou City Fellowship - Curtis Jones

Play Episode Listen Later Sep 21, 2025 41:34


Bayou City Fellowship - Curtis Jones
Courageous Hope | Faithful in the Fire | Jeremiah Meadows | Cypress | September 21, 2025

Bayou City Fellowship - Curtis Jones

Play Episode Listen Later Sep 21, 2025 36:42


Pat Gray Unleashed
Forever a Fighter: Remembering Charlie Kirk's Courageous Stand for Freedom | 9/11/25

Pat Gray Unleashed

Play Episode Listen Later Sep 11, 2025 100:46


Remembering Charlie Kirk, who was senselessly murdered yesterday at an event in Utah. Did video catch the shooter on a campus roof? Two people were detained, and both have been released. Kirk was so effective in changing hearts and minds. The greatest explanation of how America is a Christian nation courtesy of Charlie Kirk. Congress can't even agree on a moment of silence. MSNBC and CNN showed their stupidity yesterday. Remembering the horrific day that was September 11, 2001. The evil among us is reprehensible to behold. Did TMZ staffers cheer the death of Charlie Kirk? Charlotte murder suspect claims "material" in his body killed Iryna Zarutska. Another terrible Secret Service failure. Is there a threat within President Trump's circle? 00:00 Pat Gray UNLEASHED! 00:09 Rest in Peace Charlie Kirk 07:18 Shooter on the Roof? 10:15 Charlie Kirk on Being a Christian 14:45 Charlie Kirk on America Being a Christian Nation 22:10 Caller - Marianne 24:41 JB Pritzker Blames the Right for Charlie Kirk's Death 27:25 Caller - Easton 31:57 Mike Johnson on Charlie Kirk & Political Violence 33:05 Congress' Moment of Silence 36:41 Flashback: Chuck Schumer's Threat 37:48 MSNBC Says Something Incredibly Stupid 38:45 Matthew Dowd on Charlie Kirk's "Hate Speech" 39:34 MSNBC Attacks the Trump Administration 40:18 Trump Lowers Flags to Half-Staff 43:54 CNN Labels Charlie Kirk "Controversial" 44:41 Charlie Kirk on Why he Debates 46:15 Charlie Kirk & Family 49:12 Remembering 9/11 58:15 Are we Safer Today? 1:03:55 The Left Celebrates Charlie Kirk's Death 1:09:37 The Right is Awake 1:12:11 Flashback: Charlie Kirk's Reaction to Trump 2024 Win 1:14:54 Trump's Message to America Regarding Charlie Kirk's Death 1:20:44 TMZ Staff Laughs about Charlie Kirk's Death? 1:22:16 TMZ's Apology 1:29:22 Charlotte Killer Speaks Out Learn more about your ad choices. Visit megaphone.fm/adchoices