Rest Hold Wrestling

Rest Hold Wrestling

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A podcast hosted by Kieran (@RHRKieran) & Gareth (@RHRGareth), discussing recent events in the world of professional wrestling. #AEW #WWE #ProWrestling

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    • Mar 12, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 2m AVG DURATION
    • 71 EPISODES


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    Latest episodes from Rest Hold Wrestling

    DARK ORDER IN NXT? & LANCE ARCHER APPEARS IN AEW

    Play Episode Listen Later Mar 12, 2020 80:47


    In this episode, we discuss the latest episodes of NXT and AEW:Dynamite. In this particular edition of the Rest Hold Wrestling podcast, we talk about the various championship and qualifier matches within NXT and AEW's spinning of the wheel in their latest episode of Dynamite.Official Twitter + Instagram: official_RHWGareth's Twitter: RHWGarethKieran's Twitter: RHWKieran

    WHO IS THE BEST HEEL IN WRESTLING?

    Play Episode Listen Later Mar 10, 2020 66:41


    In this episode, we debate as to what makes a successful heel and who's the best heel in the business at the moment?Official Twitter + Instagram: official_RHWGareth's Twitter: RHWGarethKieran's Twitter: RHWKieran 

    ABOMINATION CHAMBER? 2020 REVIEW

    Play Episode Listen Later Mar 9, 2020 77:17


    In this episode, we discuss the latest WWE PPV, Elimination Chamber (2020).Official Twitter + Instagram: official_RHWGareth's Twitter: RHWGarethKieran's Twitter: RHWKieran 

    WHY AEW IS BETTER THAN NXT AND YOU KNOW IT

    Play Episode Listen Later Mar 5, 2020 77:10


    In this episode, we discuss the latest episodes of NXT and AEW:Dynamite. In this particular edition of the Rest Hold Wrestling podcast, we make our point as to why AEW is currently a better product to invest yourself within rather an NXT.Official Twitter + Instagram: official_RHWGareth's Twitter: RHWGarethKieran's Twitter: RHWKieran  

    DOES NXT LACK INSPIRED STORYTELLING?

    Play Episode Listen Later Feb 22, 2020 52:45


    In this episode, we discuss as to whether NXT actually presents engaging and inspired stories. There have been some fantastic feuds in the past, but are we seeing anything fresh these days? Listen in and join the conversation through our social media platforms:Official Twitter + Instagram: official_RHWGareth's Twitter: RHWGarethKieran's Twitter: RHWKieran

    WHERE WAS GARGANO? NXT VS AEW (19/02/2020)

    Play Episode Listen Later Feb 20, 2020 68:04


    It's the Wednesday Night Wars show! On this show we talk about the major talking points after watching WWE's NXT and AEW's Dynamite!If you like what we do here on the Rest Hold Wrestling Podcast, follow our official Twitter and Instagram page being @official_RHW and our individual Twitter accounts being @RHWKieran and @RHWGareth.

    GARGANO TURNS HEEL AGAIN? NXT TAKEOVER: PORTLAND

    Play Episode Listen Later Feb 16, 2020 108:12


    There are not many things more exciting than an NXT TakeOver! On this episode, we cover the most recent TakeOver being NXT TakeOver: Portland.If you like what we do, make sure to follow our socials being:@official_rhw on Instagram + Twitter.@RHWKieran@RHWGareth

    MJF IS THE BEST HEEL OF ALL TIME

    Play Episode Listen Later Feb 6, 2020 62:14


    MJF is the best, end of.If you like what we do consider following the podcast at:Instagram + Twitter: @official_RHWYou can also follow us on Twitter:Kieran - @RHWKieranGareth - @RHWGareth

    OUR THOUGHTS ON THE ROAD TO WRESTLEMANIA 36

    Play Episode Listen Later Feb 1, 2020 58:26


    We're well on the road to WrestleMania 36! In this episode we'll be talking about the feuds heading into the biggest event in WWE's calendar, with a little bit of our own booking sprinkled on top. If you like what we do consider following the podcast at:Instagram + Twitter: @official_RHWYou can also follow us on Twitter:Kieran - @RHWKieranGareth - @RHWGareth 

    WORST WEDNESDAY NIGHT WAR? AEW vs. NXT (29/01/20)

    Play Episode Listen Later Jan 30, 2020 63:36


    It's the Wednesday Night Wars show! On this show we talk about the major talking points after watching WWE's NXT and AEW's Dynamite!If you like what we do here on the Rest Hold Wrestling Podcast, follow our official Twitter and Instagram page being @official_RHW and our individual Twitter accounts being @RHWKieran and @RHWGareth.

    ROYAL RUMBLE REVIEW (2020)

    Play Episode Listen Later Jan 26, 2020 57:58


    The Royal Rumble in 2020 is now within the history books. In this episode we're reviewing the entirety of the card from the bottom, all the way to the top! If you like what we do, considering giving us a review, like or subscribe on your chosen podcast platform. If you'd like to join the conversation with us, consider following the page (@official_rhw), Kieran (@RHWKieran) + Gareth (@RHWGareth). 

    ROYAL RUMBLE 2020 MATCH PREDICTIONS

    Play Episode Listen Later Jan 25, 2020 67:18


    We're on the Road to WrestleMania 36! In this episode, we discuss our thoughts and predictions of the Royal Rumble matches in this years Royal Rumble PPV. If you like what we do, give us a rating on your chosen podcast app and follow the podcast Twitter + Instagram (@official_rhw), Gareth (@RHWGareth) and Kieran (@RHWKieran).

    The Blanchard Situation | NXT UK: TakeOver Blackpool 2 Review | Scurll Not Signed With AEW?

    Play Episode Listen Later Jan 14, 2020 82:22


    Hello and welcome to the Rest Hold Wrestling podcast. A few major events have come about and we're going to dive straight into each one!If you like what we do here on the Rest Hold Wrestling Podcast, follow our official Twitter and Instagram page being @official_RHW and our individual Twitter accounts being @RHWKieran and @RHWGareth.

    WORST DYNAMITE EVER? | AEW vs NXT (08/01)

    Play Episode Listen Later Jan 10, 2020 92:03


    It's the Wednesday Night Wars show! On this show we talk about the major talking points after watching WWE's NXT and AEW's Dynamite! Was this week's Dynamite the worst one yet? Find out in this episode!If you like what we do here on the Rest Hold Wrestling Podcast, follow our official Twitter and Instagram page being @official_RHW and our individual Twitter accounts being @RHWKieran and @RHWGareth.

    2020 Predictions

    Play Episode Listen Later Jan 6, 2020 39:54


    It's the beginning of 2020! Here our are predictions for what WWE, NXT, AEW and NJPW may do for the new year!If you like what we do here, please consider rating us on your podcast platform of choice and following the podcast @official_rhw on Twitter + Instagram. You can also follow Gareth (RHWGareth) + Kieran (RHWKieran) on Twitter too!

    WRESTLE KINGDOM 14 | FULL REVIEW

    Play Episode Listen Later Jan 5, 2020 81:15


    It's finally here! Wrestle Kingdom is an event we'll always be excited for. Here are our thoughts about the entirety of New Japan Pro Wrestling's marquee show of the year, Wrestle Kingdom 14.If you like what we do here, please consider rating us on your podcast platform of choice and following the podcast @official_rhw on Twitter + Instagram. You can also follow Gareth (RHWGareth) + Kieran (RHWKieran) on Twitter too!

    WRESTLE KINGDOM 14 | NIGHT 1 REVIEW | NIGHT 2 PREVIEW

    Play Episode Listen Later Jan 4, 2020 46:34


    It's finally here! Wrestle Kingdom is an event we'll always be excited for. Here are our thoughts about the first day of New Japan Pro Wrestling's marquee show of the year, Wrestle Kingdom 14. During this episode we'll also be previewing the second day of Wrestle Kingdom!If you like what we do here, please consider rating us on your podcast platform of choice and following the podcast @official_rhw on Twitter + Instagram. You can also follow Gareth (RHWGareth) + Kieran (RHWKieran) on Twitter too!  

    WRESTLE KINGDOM 14 PREVIEW | NIGHT 1

    Play Episode Listen Later Jan 3, 2020 52:28


    It's finally here! Wrestle Kingdom is an event we'll always be excited for. Here are our thoughts heading into the first day of New Japan Pro Wrestling's marquee show of the year, Wrestle Kingdom 14. If you like what we do here, please consider rating us on your podcast platform of choice and following the podcast @official_rhw on Twitter + Instagram. You can also follow Gareth (RHWGareth) + Kieran (RHWKieran) on Twitter too!

    AEW: DYNAMITE HOMECOMING PREVIEW

    Play Episode Listen Later Jan 1, 2020 40:16


    It's the Wednesday Night Wars show! On this show we talk about the major talking points after watching WWE's NXT and AEW's Dynamite! During this episode, we talk about the upcoming Dynamite show that'll be AEW's homecoming!If you like what we do here on the Rest Hold Wrestling Podcast, follow our official Twitter and Instagram page being @official_RHW and our individual Twitter accounts being @RHWKieran and @RHWGareth.  

    CHAD GABLE A MURDERER? JR + JERRY LAWLER TAG-TEAM?

    Play Episode Listen Later Dec 22, 2019 32:14


    It's the Random Ramble show! On this show we spin two wheels, one consisting of a list of wrestlers and the other consisting of a number of wrestling storylines/scenarios. We spin both and have to combine both results to create an utterly ridiculous story. Do you want to hear the Ascension in a romantic storyline? or do you want to hear Elias join the Undertaker and HHH in a motorcycle gang? This is the show for you! (It's where we have the most fun!).If you like what we do here on the Rest Hold Ramble, follow our official Twitter and Instagram page being @official_rhw and our individual Twitter accounts being @RHWKieran and @RHWGareth.

    NEW NXT CHAMPION + IS BRANDI'S NIGHTMARE COLLECTIVE GOOD?

    Play Episode Listen Later Dec 20, 2019 56:28


    It's the Friday Focus show! On this show we focus on a specific topic that's relevant to any recent events within the world of professional wrestling. On this episode, we've decided to cover AEW +NXT's most recent episodes.Follow our official Twitter and Instagram page being @official_RHW and our individual Twitter accounts being @RHWKieran and @RHWGareth.

    THOUGHTS ON: AEW AS A WHOLE IN 2019

    Play Episode Listen Later Dec 18, 2019 71:33


    It's the Friday Focus show, except it's on a Wednesday! On this show we focus on a specific topic that's relevant to any recent events within the world of professional wrestling. On this episode, we've decided to cover AEW as whole since the beginning of their weekly show, AEW Dynamite.If you like what we do here on the Rest Hold Wrestling podcast, follow our official Twitter and Instagram page being @official_RHW and our individual Twitter accounts being @RHWKieran and @RHWGareth.

    WAS TLC (2019) A GREAT PPV?

    Play Episode Listen Later Dec 16, 2019 38:31


    It's Main Roster Monday! On this show we talk about WWE's most recent PPV, TLC (2019).If you like what we do here on the Rest Hold Ramble, follow our official Twitter and Instagram at @official_rhw. You can also follow ourselves at @RHWKieran + @RHWGareth!

    OUR TOP 10 MALE WRESTLERS OF 2019!

    Play Episode Listen Later Dec 15, 2019 71:17


    We're on a role with the top 10's! Expect more to come...If you like what we do, please consider giving us a follow/subscribe on the podcast platform you're listening to us, it really means a lot to us! You can follow the main podcast page on Instagram + Twitter being @official_rhw and you can follow Gareth (@RHWGareth) and Kieran (@RHWKieran) too!

    MOXLEY JOINING THE INNER CIRCLE? AEW + NXT REVIEW

    Play Episode Listen Later Dec 13, 2019 43:29


    t's the Friday Focus show! On this show we focus on a specific topic that's relevant to any recent events within the world of professional wrestling. On this episode, we're covering the most recent episodes of NXT + AEW.If you like what we do here on the Rest Hold Ramble, follow our official Twitter and Instagram page being @restholdramble and our individual Twitter accounts being @RHRKieran and @RHRGareth.

    IS JERICHO ONE OF THE ALL TIME GREATS? AEW + NXT REVIEW

    Play Episode Listen Later Dec 6, 2019 89:36


    It's the Friday Focus show! On this show we focus on a specific topic that's relevant to any recent events within the world of professional wrestling. On this episode, we've decided to cover the most recent episodes of NXT + AEW due to lifeIf you like what we do here on the Rest Hold Ramble, follow our official Twitter and Instagram page being @restholdramble and our individual Twitter accounts being @RHRKieran and @RHRGareth.

    KATIE VIKTOR RISES AGAIN? TITUS O'NEIL MEGA STABLE?

    Play Episode Listen Later Dec 1, 2019 33:43


    It's the Random Ramble show! On this show we spin two wheels, one consisting of a list of wrestlers and the other consisting of a number of wrestling storylines/scenarios. We spin both and have to combine both results to create an utterly ridiculous story. Do you want to hear the Ascension in a romantic storyline? or do you want to hear Elias join the Undertaker and HHH in a motorcycle gang? This is the show for you! (It's where we have the most fun!).If you like what we do here on the Rest Hold Ramble, follow our official Twitter and Instagram page being @restholdramble and our individual Twitter accounts being @RHRKieran and @RHRGareth.

    ARE WRESTLING FANS ON TWITTER TOXIC?

    Play Episode Listen Later Nov 29, 2019 40:28


    It's the Friday Focus show! On this show we focus on a specific topic that's relevant to any recent events within the world of professional wrestling. On this episode, we talk about our experiences with unpleasant wresting fans on Twitter.If you like what we do here on the Rest Hold Ramble, follow our official Twitter and Instagram page being @restholdramble and our individual Twitter accounts being @RHRKieran and @RHRGareth.

    (20/11/2019) AEW REVIEW + PREVIEW OF TONIGHT

    Play Episode Listen Later Nov 27, 2019 42:36


    It's the Wednesday Night Wars show! On this show we talk about the major talking points after watching WWE's NXT and AEW's Dynamite! During this episode, we talk about last weeks episode of AEW Dynamite whilst previewing tonight's upcoming episode!If you like what we do here on the Rest Hold Wrestling Podcast, follow our official Twitter and Instagram page being @official_RHW and our individual Twitter accounts being @RHWKieran and @RHWGareth.

    SURVIVOR SERIES VS WAR GAMES??

    Play Episode Listen Later Nov 25, 2019 90:20


    It's Main Roster Monday! On this show we talk about WWE's most recent PPV Survivor Series and NXT's WarGames (2019).If you like what we do here on the Rest Hold Ramble, follow our official Twitter and Instagram at @official_rhw

    Was FULL GEAR too far?

    Play Episode Listen Later Nov 13, 2019 61:36


    It's the Wednesday Night Wars show! On this show we talk about the major talking points after watching WWE's NXT and AEW's Dynamite! During this episode, we talk about AEW's most recent PPV, Full Gear.If you like what we do here on the Rest Hold Ramble, follow our official Twitter and Instagram page being @official_RHW and our individual Twitter accounts being @RHWKieran and @RHWGareth.

    WE BOOK 6 WRESTLERS TO THE MAIN EVENT

    Play Episode Listen Later Nov 1, 2019 36:34


    It's the Friday Focus show! On this show we focus on a specific topic that's relevant to any recent events within the world of professional wrestling. On this episode, we put our booking hats on as we pick 3 wrestlers each and briefly book them towards the main title picture of their respective brands.If you like what we do here on the Rest Hold Ramble, follow our official Twitter and Instagram page being @restholdramble and our individual Twitter accounts being @RHRKieran and @RHRGareth.

    WAS NXT A BETTER SHOW THAN AEW?

    Play Episode Listen Later Oct 30, 2019 58:31


    It's the Wednesday Night Wars show! On this show we talk about the major talking points after watching WWE's NXT and AEW's Dynamite! During this episode, we talk about the major talking points of each show after their 2nd week of going head to head.If you like what we do here on the Rest Hold Ramble, follow our official Twitter and Instagram page being @restholdramble and our individual Twitter accounts being @RHRKieran and @RHRGareth.

    Crown Jewel and Randy Orton to AEW?

    Play Episode Listen Later Oct 28, 2019 46:58


    It's Main Roster Monday! On this show we talk about the major talking points after watching WWE's Monday Night Raw + Friday Night Smackdown! During this episode, we talk about the upcoming 'Crown Jewel' event this Friday.If you like what we do here on the Rest Hold Ramble, follow our official Twitter and Instagram page being @restholdramble and our individual Twitter accounts being @RHRKieran and @RHRGareth.

    SHOTA UMINO CULT + SANADA BECOMING A WRESTLING FAN?!

    Play Episode Listen Later Oct 20, 2019 40:38


    It's the Random Ramble show! On this show we spin two wheels, one consisting of a list of wrestlers and the other consisting of a number of wrestling storylines/scenarios. We spin both and have to combine both results to create an utterly ridiculous story. Do you want to hear the Ascension in a romantic storyline? or do you want to hear Elias join the Undertaker and HHH in a motorcycle gang? This is the show for you! (It's where we have the most fun!).If you like what we do here on the Rest Hold Ramble, follow our official Twitter and Instagram page being @restholdramble and our individual Twitter accounts being @RHRKieran and @RHRGareth.

    WE BOOK AEW FULL GEAR + NXT TAKEOVER: WARGAMES

    Play Episode Listen Later Oct 18, 2019 55:01


    It's the Friday Focus show! On this show we focus on a specific topic that's relevant to any recent events within the world of professional wrestling. On this episode, we put our booking hats on as Gareth books NXT TakeOver: WarGames and Kieran books AEW's Full Gear.If you like what we do here on the Rest Hold Ramble, follow our official Twitter and Instagram page being @restholdramble and our individual Twitter accounts being @RHRKieran and @RHRGareth.

    AEW VS NXT: WEEK 2 - WHO WON?

    Play Episode Listen Later Oct 16, 2019 47:09


    It's the Wednesday Night Wars show! On this show we talk about the major talking points after watching WWE's NXT and AEW's Dynamite! During this episode, we talk about the major talking points of each show after their 2nd week of going head to head.If you like what we do here on the Rest Hold Ramble, follow our official Twitter and Instagram page being @restholdramble and our individual Twitter accounts being @RHRKieran and @RHRGareth.

    OUR THOUGHTS ON WWE DRAFT + CROWN JEWEL

    Play Episode Listen Later Oct 14, 2019 40:32


    It's Main Roster Monday! On this show we talk about the major talking points after watching WWE's Monday Night Raw + Friday Night Smackdown! During this episode, we talk about the Draft in WWE's main roster and our thoughts on WWE's upcoming event in Saudi Arabia, Crown Jewel.If you like what we do here on the Rest Hold Ramble, follow our official Twitter and Instagram page being @restholdramble and our individual Twitter accounts being @RHRKieran and @RHRGareth.

    Random Ramble - Konnor's Romance + Drew McIntyre's Unfaithfulness

    Play Episode Listen Later Oct 13, 2019 28:08


    We often criticise wrestling promotions here on the Rest Hold Ramble, but our Sunday show the Random Ramble put's our own booking skills to the test! Except we're doing it on the fly, with a random superstar and scenario in mind. Make sure you listen to this, it's arguably our funniest episode yet!If you like what we do, please follow our official Twitter and Instagram page @RestHoldRamble and our own individual twitter pages being @RHRKieran and @RHRGareth.

    WHERE DOES KOFI GO FROM HERE?

    Play Episode Listen Later Oct 9, 2019 37:19


    On this episode of the RestHoldRamble podcast, Kieran and Gareth briefly roundup their thoughts on Kofi Kingston's WWE Championship loss and speculate as to where we could/should see him from now till WrestleMania 36.If you like what we do, please follow our official Twitter and Instagram page @RestHoldRamble and our own individual twitter pages being @RHRKieran and @RHRGareth.

    IS PRO WRESTLING DEAD? HELL IN A CELL + SMACKDOWN PREMIERE REVIEW

    Play Episode Listen Later Oct 7, 2019 60:54


    On this episode of the RestHoldRamble podcast, Kieran and Gareth briefly roundup their thoughts on WWE's Hell in a Cell and their debut episode of Smackdown on the Fox Network.If you like what we do, please follow our official Twitter and Instagram page @RestHoldRamble and our own individual twitter pages being @RHRKieran and @RHRGareth.

    ROYAL RAMBLE - MOTORBIKES + KATIE VICKTOR...

    Play Episode Listen Later Oct 6, 2019 63:36


    We often criticise wrestling promotions here on the Rest Hold Ramble, but our Sunday show the Royal Ramble put's our own booking skills to the test! Except we're doing it on the fly, with a random superstar and scenario in mind. Make sure you listen to this, it's arguably our funniest episode yet!If you like what we do, please follow our official Twitter and Instagram page @RestHoldRamble and our own individual twitter pages being @RHRKieran and @RHRGareth.

    SHOULD WWE STOP SIGNING SUPERSTARS FROM THE PAST?

    Play Episode Listen Later Oct 4, 2019 35:39


    On this episode of the RestHoldRamble podcast, Kieran and Gareth briefly roundup their thoughts on WWE consistently relying on past superstars.If you like what we do, please follow our official Twitter and Instagram page @RestHoldRamble and our own individual twitter pages being @RHRKieran and @RHRGareth.

    THE WEDNESDAY NIGHT WARS PREVIEW

    Play Episode Listen Later Oct 2, 2019 39:56


    On this episode of the RestHoldRamble podcast, Kieran and Gareth briefly roundup their thoughts on NXT TV + AEW Dynamite as we're not far from seeing the first episode of AEW Dynamite.If you like what we do, please follow our official Twitter and Instagram page @RestHoldRamble and our own individual twitter pages being @RHRKieran and @RHRGareth.

    WWE PREMIERE WEEK + HELL IN A CELL

    Play Episode Listen Later Sep 30, 2019 42:12


    On this episode of the RestHoldRamble podcast, Kieran and Gareth briefly roundup their thoughts on WWE's self proclaimed 'Premiere Week' which feature's Smackdown's premiere episode on FOX TV, a full 2 hours of live NXT on USA and Hell in a Cell.If you like what we do, please follow our official Twitter and Instagram page @RestHoldRamble and our own individual twitter pages being @RHRKieran and @RHRGareth.

    ROYAL RAMBLE: SAMOA JOE + ALEISTER BLACK HEADING TO THE MAIN EVENT?

    Play Episode Listen Later Sep 29, 2019 41:00


    We often criticise wrestling promotions here on the Rest Hold Ramble, but our Sunday show the Royal Ramble, put's our own booking skills to the test! On this episode of the Royal Ramble, Kieran focuses his efforts in making Aleister Black relevant again while Gareth books Samoa Joe into the unstoppable monster he should've been since his debut.If you like what we do, please follow our official Twitter and Instagram page @RestHoldRamble and our own individual twitter pages being @RHRKieran and @RHRGareth.

    WILL AEW RATINGS REACH THE MILLIONS?

    Play Episode Listen Later Sep 27, 2019 41:00


    On this episode of the RestHoldRamble podcast, Kieran and Gareth briefly roundup their thoughts on AEW whilst we're a week away from AEW's premiere TV show, Dynamite.If you like what we do, please follow our official Twitter and Instagram page @RestHoldRamble and our own individual twitter pages being @RHRKieran and @RHRGareth.

    WAS NXT'S TV PREMIERE UNDISPUTED?

    Play Episode Listen Later Sep 25, 2019 34:38


    On this episode of the RestHoldRamble podcast, Kieran and Gareth briefly roundup their thoughts on the NXT's TV Premiere episode on the USA Network.If you like what we do, please follow our official Twitter and Instagram page @RestHoldRamble and our own individual twitter pages being @RHRKieran and @RHRGareth.

    HAS PAUL HEYMAN IMPROVED MONDAY NIGHT RAW?

    Play Episode Listen Later Sep 23, 2019 62:40


    On this episode of the RestHoldRamble podcast, Kieran and Gareth briefly roundup their thoughts on the impact Paul Heyman has made since his appointment as an Executive Director for Monday Night Raw.If you like what we do, please follow our official Twitter and Instagram page @RestHoldRamble and our own individual twitter pages being @RHRKieran and @RHRGareth.

    THE FIEND AS UNIVERSAL CHAMPION?

    Play Episode Listen Later Sep 20, 2019 24:21


    On this episode of the RestHoldRamble podcast, Kieran and Gareth briefly roundup their thoughts surrounding Bray Wyatt's alter ego, The Fiend.If you like what we do, please follow our official Twitter and Instagram page @RestHoldRamble and our own individual twitter pages being @RHRKieran and @RHRGareth.

    AEW vs. NXT - WEDNESDAY NIGHT WARS?

    Play Episode Listen Later Sep 18, 2019 36:01


    On this episode of the RestHoldRamble podcast, Kieran and Gareth briefly roundup their thoughts on the upcoming Wednesday night war between AEW and NXT.If you like what we do, please follow our official Twitter and Instagram page @RestHoldRamble and our own individual twitter pages being @RHRKieran and @RHRGareth.

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