Podcasts about friday focus

In the last Friday Focus of 2025 Rudyard and Janice share their picks on the biggest newsmakers and events of the year and offer some geopolitical predictions for 2026 that could shake up an already volatile period.

Rudyard and Janice begin today's show unpacking Trump's increasingly erratic behaviour. A Truth Social post attacking Rob Reiner was followed by the Trump appointed board voting to add his name to the Kennedy Center for the Performing Arts. Topping this off was a video of a new hallway of portraits in the White House featuring past U.S. presidents and plaques with Trump's personal commentary of these leaders. As we piece all these events together, is it fair to assume we are witnessing a certain type of senility and mental decline in the 47th U.S. President? And what does the Vanity Fair interview with his Chief of Staff Susan Wiles reveal about how he conducts himself behind closed doors? In the second half of the show Rudyard and Janice turn to the growing civil war in the GOP, specifically an edgier version of MAGA that embraces conspiracies and populist nationalism led by the likes of Candace Owens and Tucker Carlson. There is a power struggle over which ideology should reign supreme in the party and another conservative commentator, Ben Shapiro, has stepped forward to denounce this growing white nationalist faction. Who wins and who loses in this scenario? How does JD Vance's political ambitions fit into this changing political landscape? And why has anti-semitism become the breaking point between these two factions?

This week's Friday Focus returns to the Verulam building collapse now under investigation and the Ballito development proposal currently open for public comment, alongside updates on the Zen Park school petition and the search for a missing teenager at Umdloti Beach. Radio Life & Style on Facebook · The Morning Show Sponsor: Excellerate Security

Are you searching for transformation and a sense of belonging? Cat Williams shares her journey from lonely military wife to empowered transformational therapist. Through her vivid metaphors of transformation—from stallions to lighthouses—Cat explores how to harness the mind's true potential, overcome fear and embrace self-worth. Discover how energy, legacy and authenticity shape her work and why the power of shining your light matters for yourself and others. If you hold a feeling of 'not enough' or you're seeking deeper meaning, clarity and connection, Cat offers practical wisdom and heartfelt inspiration through her powerful metaphor of the stallion mind.   KEY TAKEAWAY 'I have an analogy of our mind being like a powerful stallion that can either run the show or that we can get to help us with our purpose, get it to take us forward to places that we couldn't possibly imagine.'   BOOK RECOMMENDATIONS* Who Moved My Cheese by Dr. Spencer Johnson - https://amzn.eu/d/d52s67X  Stay Calm and Content: No Matter What Life Throws at You by Cat Williams - https://amzn.eu/d/5mMigL4    ABOUT THE GUEST – CAT WILLIAMS Cat Williams is a transformational hypnotherapist, psychology coach and author. With 25 years' experience as a therapist and drawing on her life as a military wife, Cat empowers people to break free from fear-based subconscious issues. Her talk, "Your Mind is a Stallion," gives insight into her powerful work. Cat's ideal audiences are professionals and organisations seeking to reduce stress, prevent burnout and create lasting behavioural change through greater self-awareness, self-leadership and confidence.   CONNECT WITH CAT https://www.cat-williams.com https://www.buildingyourconfidence.com/  https://www.linkedin.com/in/catwilliamsspeaker/  https://www.instagram.com/catwithconfidence/  https://www.youtube.com/@catwilliams    ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call    KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter    CONNECT WITH AMY https://linktr.ee/AmyRowlinson    BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu    HOSTED BY AMY ROWLINSON   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate, Amy earns from qualifying purchases.

The full length edition of this week's' Friday Focus podcast is being made available to all paying and non-paying subscribers. America's new national security strategy doctrine is getting a lot of attention and for good reason. Two main points stick out for Rudyard and Janice: the assumption that Europe is a civilization in decline, and that the western hemisphere belongs to the United States. Up until this point many of us accepted that in the last decade the world has shifted considerably with the rise of China. The post-Cold war unipolar period led by America as the superpower is over and we are witnessing a return to the great power competition between countries that defined the late 19th and early 20th century. What should concern Canadians in the strategy announced last week is the notion of spheres of influence, which suggests that North America belongs to the U.S. who will dominate and discipline neighbouring countries. Putin praised the doctrine which also implies that the other great powers - specifically China and Russia - are allowed their own spheres of influence. How should Canadians interpret this strategy? And how should it inform our foreign policy and defense strategy in the years ahead?

Listen to the first episode with Pastor Will:Apple: https://podcasts.apple.com/us/podcast/walk-talks/id1626316493?i=1000680260001Spotify: https://open.spotify.com/episode/5aM0N7d3zDu0uCh8HUySb0?si=c8WJ-A1UQhKLSzcWSJxlNw//In this week's Friday Focus, we sit down with Pastor Will Esayenko, a faithful shepherd serving in the small mountain town of Hinton, Alberta. Though his congregation is modest in size, his commitment to the Lord and to gospel ministry is anything but small.Our conversation centers on two key themes. First, Pastor Will shares creative and effective ways his church is reaching their community—strategies that build relationships and open doors for the gospel without compromising biblical doctrine. From simple acts of service to intentional community presence, he demonstrates how a church can be both missional and theologically anchored.Second, we take a sober look at the decline of spiritual-mindedness in Canada, shaped by an increasingly lax cultural posture toward faith. Pastor Will speaks candidly about the challenges this creates for pastors and congregations who desire to remain steadfast in truth.Finally, he issues a heartfelt and urgent call: Canada needs more pastors. The fields are white unto harvest, but the laborers are few—not only in Canada, but also across the United States. Pastor Will encourages men to prayerfully consider the pastoral ministry and to step courageously into the work of shepherding God's people.This is a rich and needed conversation about faithfulness, outreach, cultural discernment, and the ongoing need for biblically grounded leaders. Tune in and be encouraged.

This week on Friday Focus, a public outcry over proposed changes to the Ballito promenade, a looming governance test for KwaDukuza Municipality, festive-season safety and travel warnings, and the possible end of a Christmas classic. Radio Life & Style on Facebook · The Morning Show Sponsor: Excellerate Security

Have you ever wondered how to turn brief introductions into conversations that truly matter? In this episode, Sarah Hubbard shares her journey from the mortgage world to keynote speaking and authorship, revealing how intentional networking reshaped her career and personal growth. She discusses overcoming challenges, including writing her first book, and explains why curiosity, preparation and compassion are essential for building trust. With practical guidance for introverts and extroverts, Sarah shows how authentic relationships can elevate every aspect of life and work. An inspiring exploration of purposeful interaction that encourages listeners to prioritise meaningful connection through unlimited compassion.   KEY TAKEAWAY 'Curiosity and kindness will get you so far in our world today. For better or for worse, if you can have that lens and that perspective, it will help change your orbit and your energy that you put out.'   BOOK RECOMMENDATION The Intentional Networker by Sarah Hubbard   ABOUT THE GUEST – SARAH HUBBARD Sarah Hubbard is a keynote speaker, author of The Intentional Networker, and founder of The Intentional Network. After nearly 14 years guiding over 1,100 families as a nationally recognized mortgage advisor, Sarah realized that success isn't built on transactions but on intentional connections. Her signature Network MAPP™ framework (Mindset, Authenticity, Precise Messaging, Purposeful Follow-Through) equips entrepreneurs and leaders to transform conversations into meaningful opportunities. Through her speaking, coaching, and community, Sarah empowers professionals to grow with clarity and purpose—proving that when you network with intention, you unlock both business success and lasting fulfillment.    CONNECT WITH SARAH https://www.linkedin.com/in/sarah-hubbard-flannery/  https://www.instagram.com/sarahannflann/ https://www.facebook.com/groups/877388891079934 https://sarah-hubbard.com/    ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call    KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter    CONNECT WITH AMY https://linktr.ee/AmyRowlinson    BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu    HOSTED BY AMY ROWLINSON   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate, Amy earns from qualifying purchases.

Friday Focus provides listeners with a focused, half-hour masterclass on the big issues, events and trends driving the news and current events. The show features Janice Gross Stein, the founding director of the Munk School of Global Affairs and bestselling author, in conversation with Rudyard Griffiths, Chair and moderator of the Munk Debates. Chair Rudyard Giriffiths and managing director Ricki Gurwitz start today's show with a brief recap of the spirited Munk Debate on the Two-State Solution that took place at Meridian Hall on Wednesday night. Hundreds of protesters gathered outside to try to shut down the debate but were unsuccessful in their efforts, thanks in large part to the fantastic security team at Meridian Hall and the Toronto Police Services. In the second half of the show Rudyard and Janice talk about high drama out of Europe this week: leaked memos of conversations between leaders revealing a deep distrust of the US and a desperation about how to support Ukraine at this moment. Putin has said he is ready for war with Europe. What does he mean by that? And after evoking the threat of nuclear weapons for over two years now are his warnings starting to ring hollow? And finally, where do we go from here? Is there any hope for a solution to this conflict? To support the Friday Focus podcast consider becoming a donor to the Munk Debates for as little as $50 annually, or $1.00 per episode. Canadian donors receive a charitable tax receipt. This podcast is a project of the Munk Debates, a Canadian charitable organization dedicated to fostering civil and substantive public dialogue. More information at www.munkdebates.com.

In today's Friday Focus episode, Malachi Herbster sits down with Evangelist David Corn to discuss avenues of gospel ministry. David Corn shares his burden for his own ministry on his website:1. My burden is to preach the gospel to unreached people and see them get saved! My heart is broken about people on their way to hell, and I want to spend my life leading as many people to Christ as possible! Romans 15:20 reads, “Yea, so have I strived to preach the gospel, not where Christ was named, lest I should build upon another man's foundation.” The public schools are a special heartbeat of mine because so many young people do not know about Christ!2. My burden is to see people added to the church like in Acts 2. Acts 2:41 reads, “Then they that gladly received his word were baptized: and the same day there were added unto them about three thousand souls.” Verse 47 reads, “Praising God, and having favour with all the people. And the Lord added to the church daily such as should be saved.” We pray that God uses us to see people join Bible-believing, fundamental, independent, local New Testament Baptist churches!3. My burden is to see believers become soul-winners. Matthew 28:18-20 is still in the Bible, reading, “And Jesus came and spake unto them, saying, All power is given unto me in heaven and in earth. Go ye therefore, and teach all nations, baptizing them in the name of the Father, and of the Son, and of the Holy Ghost: Teaching them to observe all things whatsoever I have commanded you: and, lo, I am with you alway, even unto the end of the world. Amen.” If believers are not trying to win souls, then they are out of God's will!4. My burden is to see believers learn to live the Spirit-filled life. I am still learning this myself, but what God has taught me so far is life-changing! We need to learn how to depend on Christ, grow in faith, and look to God to work in our lives! John 15:4 reads, “Abide in me, and I in you. As the branch cannot bear fruit of itself, except it abide in the vine; no more can ye, except ye abide in me.”//*Burden taken from Evangelist David Corn's website

What if the key to more impactful leadership isn't learning more but seeing differently? Dr Alison Maitland and Liz Walker explore how vertical development reshapes perspective, unlocks authenticity and helps leaders move beyond long-held labels. They share how expanding awareness leads to greater fulfilment, deeper connection and meaningful change at work and in life. Through honest reflections and practical insight, Alison and Liz show why embracing who you truly are is the foundation for leading with clarity and confidence. This is an invitation to step into your fullest potential to lead unapologetically.   KEY TAKEAWAY 'It's our mission: to lead unapologetically. To live and lead unapologetically, to be oneself, unapologetic and true in a more expansive way.'   BOOK RECOMMENDATIONS* Specific book titles weren't mentioned but the key thinkers whose work underpin Alison and Liz's discussion on vertical development include Robert Kegan, Ken Wilber, David Rooke and William Torbert. Immunity to Change by Robert Kegan - https://amzn.eu/d/0V9B0AF  A Theory of Everything by Ken Wilber - https://amzn.eu/d/bhB3Lji     ABOUT THE GUESTS – DR ALISON MAITLAND AND LIZ WALKER Dr Alison Maitland and Liz Walker run a business called Becoming, and they are on a mission to equip people to lead, unapologetically.  Dr Alison Maitland is a psychologist and coach. Her eclectic history includes working as an HR Director in blue-chip multinational companies, researching women's experiences in performance sport and creating impactful leadership development solutions for corporates and individual and team sport psychology solutions for sports clients.  Her recent book, Drop the Struggle, explains her approach to applying ACT in sport. Liz Walker is a learning professional, facilitator and coach. Her career trajectory covers 20+ years in learning & development teams in professional service organisations.  During this time she designed, developed, delivered and evaluated training programmes around the globe, with a focus on leadership development.    CONNECT WITH ALISON AND LIZ https://www.linkedin.com/company/becoming-international/ https://becoming.international/   ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call    KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter    CONNECT WITH AMY https://linktr.ee/AmyRowlinson    BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu    HOSTED BY AMY ROWLINSON   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate, Amy earns from qualifying purchases.  

To find out how to purchase tickets to the Munk Debate on the Two-State Solution (or to access the livestream) go to www.munkdebates.com To access a 50% discount on tickets for those under 25 become a Munk Donor, Supporter, or Curator Rudyard and Janice start the show with a preview of next Wednesday's mainstage Munk Debate on the two-state solution. What kind of arguments are they anticipating from both sides? How will this discussion resonate in Israel? And why did we feel this was the right time to convene this debate? Rudyard and Janice then turn to the stalemate between Ukraine and Russia. After all of the negotiations neither side will agree to terms of territorial concessions. Should Zelensky accept a modification of the 28-point deal that would lead to the end of his political career? and what are Russia's long term designs for Ukraine and its relationship with the West? In the second half of the show Rudyard and Janice discuss the memorandum of understanding between Ottawa and Alberta in which both sides have agreed to work on approving a bitumen pipeline. We are witnessing a reset of Alberta's relationship with Ottawa and it is astonishing to watch Mark Carney, a liberal Prime Minister, get a standing ovation in Alberta. This agreement will anger British Columbia voters and indigenous nations in the area. Why is he doing this? Can he strengthen national unity? And if this pipeline makes it through all the approval processes and actually gets built, what will the demand for oil be in ten years? To support the Friday Focus podcast consider becoming a donor to the Munk Debates for as little as $50 annually, or $1.00 per episode. Canadian donors receive a charitable tax receipt.

Ever wondered how to truly reconnect with your child when everything feels overwhelming? Parent coach Tina Feigal shares how her own turbulent childhood shaped her commitment to helping families heal. She reveals why emotional safety is the foundation for trust, how understanding the physiology behind challenging behaviours can shift a parent's whole perspective and why a sense of belonging transforms family dynamics. Through her moving story and grounded guidance, Tina offers clarity, comfort and practical steps for rebuilding relationships with compassion. If you're seeking a calmer, more connected and empowered approach to present moment parenting, follow Tina's advice to give kids a purpose.    KEY TAKEAWAY 'What I do is simply create the healing from behind the scenes, supporting the parents, showing them their incredible power to turn things around for their children, which they have not realised how much power they have.'   BOOK RECOMMENDATION* Present Moment Parenting: The Guide to a Peaceful Life with Your Intense Child by Tina Feigal - https://amzn.eu/d/au9iptx    ABOUT THE GUEST – TINA FEIGAL Tina Feigal, M.S., Ed. is the founder of Tina Feigal Coaching, LLC, and a parenting coach and trainer with 25 years of experience. She's the author of a Mom's Choice award-winning book: Present Moment Parenting: The Guide to a Peaceful Life with Your Intense Child. Tin has a TEDx Talk, is a podcast guest, lecturer and entrepreneur and has a parenting blog at howdoiparentthischild.com/blog   CONNECT WITH TINA https://www.linkedin.com/in/tinafeigal/      https://www.facebook.com/profile.php?id=61572458816245     https://www.instagram.com/tfeigal       https://www.youtube.com/channel/UCqcxKDtE4D-bPXt61S4EnhQ    ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call    KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter    CONNECT WITH AMY https://linktr.ee/AmyRowlinson    BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu    HOSTED BY AMY ROWLINSON   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate, Amy earns from qualifying purchases.  

The full length edition of this week's' Friday Focus podcast is being made available to all paying and non-paying subscribers. To sign up to watch the livestream of our upcoming December 3rd Munk Debate on the Two-State Solution, click here. Rudyard and Janice unpack the leaked 28-point draft peace plan for Ukraine negotiated between US special envoy Steve Witkoff and Russian counterpart Kirill Dmitriev. The deal requires Ukraine to give up the remainder of the Donbas region in exchange for a security guarantee from Europe and the US, yet puts the pathway to NATO membership for Ukraine put on hold. What happens if Zelensky, who is already unpopular and facing deep divisions at home, accepts this deal? Does he have room to negotiate? Meanwhile, the rest of Europe is watching closely and preparing for war. Do the Baltic and eastern European states have reason to be concerned? Is European deterrence a failure? And what role can and will NATO play in pushing back against Russian aggression?

In this special Friday Focus episode of the Walk Talks Podcast, Emily Herbster and Emaley Gillespie sit down with Carolyn Sykora to trace the gracious, steady hand of God through her journey of faith and ministry. From her Wisconsin roots and early salvation to her formative years studying voice and cross-cultural ministry at Bob Jones University, Carolyn shares how the Lord cultivated in her a heart for missions and prepared her for the unexpected paths ahead.Carolyn also reflects on her years in overseas ministry, the surprising way God redirected her steps toward Southland in 2019, and the unmistakable ways He confirmed His leading at each turn. With warmth and humility, she recounts how serving on summer staff opened the door to a full-time role where she now helps keep Southland's ministry running smoothly behind the scenes. Listeners will be encouraged by Carolyn's testimony of patient obedience, God's sovereign timing, and the joy of following Him wherever He leads.

What if the key to healing lies in forgiveness, alignment and an unexpected spiritual awakening? Dr Jane Lewis reveals how ancient Hawaiian wisdom guided her from the depths of clinical depression to a life rooted in purpose and connection. She explores the gentle power of Ho'oponopono, the importance of living in harmony with land and spirit, and why releasing old burdens can transform your wellbeing. Jane's story shows how purpose often unfolds through life's toughest lessons. If you're seeking clarity, meaning or a fresh path forward, Jane's journey offers insight, hope and a profound invitation to learn how forgiveness heals toxicity.   KEY TAKEAWAY 'We underestimate the power of forgiveness. We really do. It's such a healing force. It's difficult but when you really can get to grips with it, it's such a healing force, a healing power.'   ABOUT THE GUEST – DR JANE LEWIS Dr Jane Lewis is a spiritual coach, teacher and speaker who helps purpose-led women leaders reconnect with their inner power and create lasting transformation from within. Drawing on nearly 40 years' experience across the corporate, entrepreneurial and spiritual worlds, she blends ancient wisdom with modern coaching to bring clarity, alignment and deep personal growth. A lifelong explorer of the mind, body and soul, Jane works with those navigating change, seeking purpose, or ready to live more consciously. She believes real power comes from within—and that when we honour the unseen as much as the seen, true transformation becomes possible.   CONNECT WITH JANE Linktree: https://linktr.ee/drjanel    ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call    KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter    CONNECT WITH AMY https://linktr.ee/AmyRowlinson    BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu    HOSTED BY AMY ROWLINSON   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate, Amy earns from qualifying purchases.

Welcome to The Times of Israel's Friday Focus. Each Friday, join host deputy editor Amanda Borschel-Dan and diplomatic correspondent Lazar Berman for a deep dive into what's behind the news that spins the globe. This week, the duo is joined by military expert John Spencer, chair of War Studies at the Madison Policy Forum and executive director of the Urban Warfare Institute. As of recording time, some 100-200 Hamas terrorists are estimated to be holed up in tunnels in southern Gaza on the Israeli side of the Yellow Line. The US has pressured Israel to allow the terrorists safe passage back to Hamas-held areas of Gaza, though Israel has not agreed to such a solution as of yet. For the first part of our conversation, we plumb the depths of the extensive Hamas tunnel network, speaking about its scope and how the IDF is able to destroy or at least neutralize its many tentacles. In the second half, we speak about where the current ceasefire in Gaza may turn, as reports are circulated about a two-year mandate for an International Security Force that could be implemented to demilitarize Hamas. Spencer gives bad -- and better -- examples of international forces and discusses why UNIFIL, the force deployed in southern Lebanon, was destined to failure. Friday Focus can be found on all podcast platforms. This episode was produced by the Pod-Waves. IMAGE: John Spencer (courtesy) / Hamas militants search for the bodies of Israeli hostages in the Shijaiyah neighborhood of Gaza City, November 5, 2025. (AP Photo/Jehad Alshrafi)See omnystudio.com/listener for privacy information.

To find out how to purchase tickets to the Munk Debate on the Two-State Solution (or to access the livestream) go to www.munkdebates.com To access a 50% discount on tickets for those under 25 become a Munk Donor, Supporter, or Curator Rudyard and Janice begin the show with a Canadian news story that is almost too crazy to be believed: the Chief of the Defence Staff giving a directive to train civil servants on how to handle firearms, drive trucks and fly drones in a bid to ramp up military service. Is it a good idea to give firearms training to government workers? What does this say about how unprepared and unserious we are about protecting our borders? And is there a case to be made that now is the right time to introduce mandatory national service in Canada? In the second half of the show Rudyard and Janice turn to the Epstein files and a release of documents with new revelations about the close connection between Epstein and President Trump. The documents also surfaced other prominent names including Peter Mendelson and Larry Summers. Why do these powerful and influential people think the rules don't apply to them? Will the revelations about Trump's closeness to Epstein loosen his iron grip over the Republican Party? And finally, should the President's downward trajectory and low favourability influence how we in Canada engage in trade negotiations with the U.S.? To support the Friday Focus podcast consider becoming a donor to the Munk Debates for as little as $50 annually, or $1.00 per episode. Canadian donors receive a charitable tax receipt.

In this episode, Micah Gillespie explores what it means to cultivate musical taste—not just consume music. He unpacks how intentional listening shapes our discernment, deepens our appreciation for artistry, and ultimately enriches both personal worship and everyday life. Whether you're a seasoned musician or simply someone who wants to enjoy music more thoughtfully, this conversation will help you tune your ears—and your heart—to what truly matters.

Reflection paired with action creates genuine growth and fulfilment. In this episode, I bring together inspiring reflections with actions from episodes 484-488, exploring powerful themes including selfish leadership, women's health, missions, business books, wealth, money mindsets, philanthropy and investing with purpose. If you're seeking inspiration to align your actions with your purpose and values, don't miss this deep dive into actionable self-discovery. With wisdom drawn from these five guests, I share practical insights and actions, showing how to close purpose gaps by applying reflection with action.   Reflections with Actions arising from these five thought-provoking episodes: 484 Redefining Selfish Leadership with Gary Parsons 485 The Power of Little and Often with Linda Stephens 486 Mission Magic with Lucy McCarraher 487 Own Your Wealth with Rebecca Robertson 488 Investing with Purpose with Barnaby Wiener   KEY TAKEAWAY 'It's so easy to slip into the habit of holding yourself prisoner by living with limiting beliefs or behaviours, misaligned values or by other people's definitions of success.'   ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson     BUY AMY'S BOOK (Finalist in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu     HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases.

Welcome to The Times of Israel's newest podcast series, Friday Focus. Each Friday, join host deputy editor Amanda Borschel-Dan and diplomatic correspondent Lazar Berman for a deep dive into what's behind the news that spins the globe. On Thursday afternoon, the IDF launched a wave of strikes in southern Lebanon against Hezbollah targets. These come amid a marked uptick in IDF strikes in southern Lebanon over the past several weeks, as reports continue that the Hezbollah terror group is attempting to rearm and regroup. A recent Reuters report reported for the first time that Lebanon's army has blown up so many Hezbollah arms caches that it has run out of explosives and a recent Wall Street Journal report cites experts stating that Hezbollah is rebuilding, raising the chances of renewed conflict with Israel. It's almost a year into the ceasefire, which was struck on November 27, and we discuss the forces attempting to contain Hezbollah, including Israel, Lebanon and the US. Where is the conflict headed even as Lebanon’s year-end deadline to disarm the terror group approaches? Friday Focus can be found on all podcast platforms. This episode was produced by the Pod-Waves. IMAGE: Mourners carry the coffins of five Hezbollah killed in Israeli strikes in recent days, during their funeral procession in the southern town of Nabatieh, Lebanon, November 2, 2025. (AP Photo/Mohammad Zaatari)See omnystudio.com/listener for privacy information.

This special episode of Friday Focus was recorded in front of a live audience at the Hot Docs Curious Minds Festival and the full length edition being made available to all paying and non-paying subscribers To find out how to purchase tickets to the Munk Debate on the Two-State Solution (or to access the livestream) go to www.munkdebates.com Rudyard and Janice start today's show unpacking Zohran Mamdani's mayoral victory in New York City. How did this young and inexperienced politician build such a broad coalition? What is the message we should take away from his big win? Janice argues that this race is not the only one that matters; Democratic wins in Virginia and New Jersey with more moderate candidates offer an important lesson that in order to win you need a big tent with a wide variety of voices. What role did technology play in these elections, and should we be worried about how it is affecting the democratic process? Rudyard and Janice then turn to the US government shutdown which is being weaponized by both parties. Unfortunately neither side will negotiate without concessions and the public is being held hostage. In the remaining moments Rudyard and Janice offer their analysis of Mark Carney's first federal budget as Prime Minister. Both agree that the budget did not live up to expectations; the government needed to make some big cuts and ask Canadians to sacrifice to get our economy back on track. As Janice puts it, the biggest problem we have in this country is we think being nice is the most important value. It's not. To support the Friday Focus podcast consider becoming a donor to the Munk Debates for as little as $25 annually, or $.50 per episode. Canadian donors receive a charitable tax receipt.

In this Friday Focus episode, former summer staff member Pastor Austin Bergey joins us to share how God used camp ministry to shape his life and calling. From five summers serving at Christian camp to five years in evangelism with Ron DeGarde Ministries, Austin's journey is a testimony of how small, faithful steps lead to lasting spiritual growth.He talks about the benefits of spending summers in camp ministry, practical ways to overcome financial challenges while serving, and even how those ministry summers led him to meet his wife, Charlotte. Together, they now serve the youth at Community, continuing their passion to see God work in the next generation.Tune in to be encouraged that every step — big or small — counts in the Christian walk.

Can business and charity work hand in hand? Barnaby Wiener, founder of Treebeard Trust, believes they can. Drawing on his investment background, Barnaby brings commercial rigour to philanthropy, supporting impact-driven organisations across sectors from criminal justice reform to mental health to be a force for good. Working with talented entrepreneurs in the UK and East Africa, he challenges the traditional divide between profit and purpose, showing how intentional, purpose-led investment can reshape capitalism, create lasting impact and inspire a bold new model for investing with purpose. KEY TAKEAWAY 'If businesses were run more like charities and charities were run more like businesses, the world would be a better place.' ABOUT THE GUEST – BARNABY WIENER Barnaby Wiener spent most of his career in the investment world. He co-founded Treebeard Trust with his wife Cassandra in 2011 and is passionate about backing talented entrepreneurs who have the vision, energy and intelligence to craft innovative and effective models for addressing intractable social and environmental problems. He's equally excited by non-profit and for profit models, and believes the world would be in a much better state if charities were more commercial and businesses more philanthropic in their mindset. When not engaged with Treebeard, Barnaby is happiest outside, on a boat, on a horse or on foot.   CONNECT WITH BARNABY https://www.linkedin.com/in/barnaby-wiener-0049a8a4/ https://www.treebeardtrust.org/    ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call    KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter    CONNECT WITH AMY https://linktr.ee/AmyRowlinson    BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu    HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate, Amy earns from qualifying purchases.

Welcome to The Times of Israel's newest podcast series, Friday Focus. Each Friday, join host deputy editor Amanda Borschel-Dan and diplomatic correspondent Lazar Berman for a deep dive into what's behind the news that spins the globe. This week, amid pomp and circumstance at the Vatican, the Catholic Church marked 60 years to the Nostra Aetate, a document that — among other things — attempts to redefine the two-thousand-year-old relationship between the Catholic Church and the Jewish people. Berman delves into the Nostra Aetate's long-standing significance, especially as the relationship between Israel and the Vatican has frayed during the two-year war in Gaza launched by Hamas's murderous onslaught on southern Israel. We learn of the history behind the creation of the landmark document and the push-pull concerns from the Catholic communities in Mideast countries. We hear of the Jewish French historian Jules Isaac, who compiled Catholic anti-Jewish teachings and delivered them to Pope John XXIII, confirming the need to chart out a new path in the Church. Friday Focus can be found on all podcast platforms. This episode was produced by the Pod-Waves. IMAGE: Pope Leo XIV attends a commemoration of the 60th anniversary of the Vatican 1965 declaration Nostra Aetate (In Our Time) in the Paul VI Hall at the Vatican, October 28, 2025. (AP Photo/Gregorio Borgia)See omnystudio.com/listener for privacy information.

Friday Focus provides listeners with a focused, half-hour masterclass on the big issues, events and trends driving the news and current events. The show features Janice Gross Stein, the founding director of the Munk School of Global Affairs and bestselling author, in conversation with Rudyard Griffiths, Chair and moderator of the Munk Debates. Rudyard and Janice preview our upcoming 2025 autumn mainstage Munk Debate on the Two-State Solution taking place on December 3rd in Toronto. What can we expect from the team of Ehud Olmert and Tzipi Livni, who believe Israel's future depends on pursuing two states for two peoples? Can the team of Ayelet Shaked and Micheal Oren make a compelling case that it is in Israel's best interest not to pursue this path? Rudyard explains how and why we landed on this debate and these speakers. In the second half of the show Rudyard and Janice turn to Chinese-American relations following Trump's trade meeting this week with Xi Jinping. The US backed down on a range of tariff threats and most importantly on high tech exports to China. Why did Trump agree to this? There is a codependency between these two superpowers that will only break when either China is able to manufacture advanced AI chips or the US breaks China's monopoly on critical rare earth minerals. Does Trump have the patience and resolve to stay the course? And how should Canada pursue its own trade relationship with China in order to protect our interests and specifically the struggling auto sector? To support the Friday Focus podcast consider becoming a donor to the Munk Debates for as little as $25 annually, or $.50 per episode. Canadian donors receive a charitable tax receipt. This podcast is a project of the Munk Debates, a Canadian charitable organization dedicated to fostering civil and substantive public dialogue. More information at www.munkdebates.com.

This week on Friday Focus, Emaley and Emily sit down with Alyson Hanson, whose life and ministry are deeply rooted in the daily rhythms of camp life at Southland Christian Ministries. Alyson and her husband, Erik, joined Southland's full-time staff in 2018 after years of serving on summer staff—a season that not only shaped their calling but also brought them together in marriage. Today, Erik leads key maintenance projects across the property while Alyson serves faithfully as a full-time mom, piano teacher, and active supporter in Southland's ministries.In this episode, Alyson shares her story of how God led their family to camp life, the joys and challenges of raising children in ministry, and the spiritual lessons learned through motherhood, loss, and God's faithful provision. From the meaning behind her daughters' names to her insights for young mothers seeking to nurture a love for Christ in their homes, Alyson's perspective offers a beautiful reminder that serving the Lord often begins in the quiet, everyday moments of family life.

Are you taking ownership of your financial future? Independent financial advisor and trailblazer for women's financial independence, Rebecca Robertson, shares her 15-year journey of helping women and families achieve financial confidence. Drawing on her personal experiences and professional expertise, Rebecca explores the emotional side of money, challenges generational myths and advocates for open conversations about finances. She discusses raising money-savvy children, aligning financial plans with personal values and redefining wealth beyond money. With a focus on how to build meaningful, purpose-driven financial freedom, this powerful and practical conversation shines a light on financial empowerment calling you to own your wealth. KEY TAKEAWAY 'We talk about mental health a lot more, but we don't talk about how that affects money. That's not the mainstream conversation.' BOOK RECOMMENDATIONS* The Millionaire Next Door by William Danko and Thomas J Stanley - https://amzn.eu/d/dxxJrdx ABOUT REBECCA Rebecca Robertson is an award-winning author, TedX speaker, podcast host and Independent Financial Adviser who is passionate about helping women in business to gain the confidence to plan their financial future and take control of their finances. With over 25 years' experience in the financial sector she has been featured in Forbes Magazine, The Financial Times, BBC Radio and other national publications. As The Times most vouched for Adviser she is also the winner of: • Financial Advisor of the Year, Women in Finance Awards • Role Model of the Year, Women in Financial Advice Awards • Customer Service Winner at Kent Women in Business Awards. As a straight talking, no fluff financial advisor who runs a successful six figure business that also supports other women. Rebecca understands the conflicting priorities women face when it comes to finances and created this planner to help them start their journey to financial freedom. CONNECT WITH REBECCAhttps://www.evolutionfinancialplanning.co.uk https://www.rebeccarobertson.co.uk ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter CONNECT WITH AMY https://linktr.ee/AmyRowlinson BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu HOSTED BY AMY ROWLINSON DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases.

Welcome to The Times of Israel's newest podcast series, Friday Focus. Each Friday, join host deputy editor Amanda Borschel-Dan and diplomatic correspondent Lazar Berman for a deep dive into what's behind the news that spins the globe. Since US President Donald Trump's whirlwind visit to the Jewish state on Monday of last week, Israel has welcomed a revolving roster of high-level officials visiting the country. This week saw the arrival of Trump’s senior Middle East advisors Steve Witkoff and Jared Kushner, Vice President JD Vance — and his wife Usha — and also US Secretary of State Marco Rubio. As their visits spur accusations that Israel is becoming a "client" or vassal state of the US, controversial MK Avi Maoz brought a bill that passed in a preliminary reading in the Knesset on Wednesday. The bill would apply Israeli sovereignty to all West Bank settlements despite opposition from Prime Minister Benjamin Netanyahu and most, but not all, of his Likud party. US officials quickly rebuked the annexation efforts in the Knesset, calling them "counterproductive" even as the Trump administration attempts to cement the recent ceasefire into a lasting peace deal. If the US succeeds, it wouldn't be the first time that an Israeli war was ended through US efforts. This week, Berman takes a historical look at other examples and examines the question of whether Israel is, indeed, relying on its "partner" the US to wind down its wars. Friday Focus can be found on all podcast platforms. This episode was produced by the Pod-Waves. IMAGE: Lazar Berman (courtesy)/ From left: Steve Witkoff, US Special Envoy to the Middle East, Secretary of State Marco Rubio and Vice President JD Vance sit before President Donald Trump holds a news conference with Israeli Prime Minister Benjamin Netanyahu in the State Dining Room of the White House, Sept. 29, 2025, in Washington. (AP Photo/Evan Vucci)See omnystudio.com/listener for privacy information.

Friday Focus provides listeners with a focused, half-hour masterclass on the big issues, events and trends driving the news and current events. The show features Janice Gross Stein, the founding director of the Munk School of Global Affairs and bestselling author, in conversation with Rudyard Griffiths, Chair and moderator of the Munk Debates. Rudyard and Janice start the show with the big news stories coming out of Gaza this week: the public executions Hamas is conducting in the Gaza strip in order to terrorize and intimidate civilians, and the Israeli government's growing concern that Hamas is breaking the ceasefire deal by not returning all of the dead hostages as agreed upon. How will rival Gaza clans thwart Hamas's attempt to cling to power? Could Gaza be on the verge of a civil war? How fast can you get a rudimentary police force to make Hamas pull back? And perhaps most importantly, who would want to go in there? Janice is optimistic that this time, at least, the Arab world is taking ownership over this problem in a way they never have before. In the second half of the show Rudyard and Janice turn to an important phone call that took place this week between Donald Trump and Vladimir Putin just ahead of Zelensky's visit today to Washington, where the Ukrainian President intends to make the case for long-range Tomahawk missiles to hit targets deep inside Russia. The transfer of these weapons, Russian President Dmitry Medvedev warned this week, could lead to nuclear war. Meanwhile, Europeans have never been more scared, interpreting Russia's drone excursions into NATO territory as preparation for a larger war with the continent. Are weak European governments using the bogeyman of Russia to rally their public to distract from domestic problems and rising populism? Everybody is rolling the dice here, and when you do that there is always a chance that someone will miscalculate, and everyone will pay the heavy price. To support the Friday Focus podcast consider becoming a donor to the Munk Debates for as little as $25 annually, or $.50 per episode. Canadian donors receive a charitable tax receipt. This podcast is a project of the Munk Debates, a Canadian charitable organization dedicated to fostering civil and substantive public dialogue. More information at www.munkdebates.com.

Today on Friday Focus, Micah Herbster sits down with Pastor Steve Kindstedt for a conversation centered on the richness of Psalm 119 and the life-changing power of God's Word. Drawing from his recent sermon series, Pastor Steve shares practical insights for personal Bible study—how to trace key themes, connect individual stanzas into a unified whole, guard against monotony in such a long psalm, and apply its truths to daily life. Whether you're a pastor, teacher, or simply longing to go deeper in Scripture, this episode will help you approach Psalm 119 with fresh eyes and renewed love for God's Word.To hear Pastor Steve's full Psalm 119 series, visit Kettle Moraine Baptist Church's website and explore how this treasured psalm can shape your walk with the Lord.

Are you clear on your mission? Lucy McCarraher, CEO/co-founder of Book Magic AI and co-founder of Rethink Press, is passionate about amplifying unheard voices, especially women's, through the power of books and purposeful collaboration. Drawing on her publishing experience, she explores the gender disparities in business book writing and the confidence challenges that often hold women back. Sharing how missions evolve, why writing can transform personal and professional growth and the magic of supportive communities, Lucy reveals the infinite power to be gained from tapping into mission magic. KEY TAKEAWAY 'The book that you're writing at any one time has to be aligned with the purpose of your business and your personal purpose.' BOOK RECOMMENDATIONS* A Book of One's Own by Lucy McCarraher - https://amzn.eu/d/88Qy0eO Book Magic AI by Lucy McCarraher - https://amzn.eu/d/b0axQdt ABOUT THE GUEST – LUCY McCARRAHER Lucy McCarraher (pronounced 'McCarra') is the CEO and co-founder of Book Magic AI, the app that helps entrepreneurs to write the book to build their business, co-founder of Rethink Press, author of 14 books, host of the Mission Magic Mastermind for women and 'The Year of Being 70' podcast. CONNECT WITH LUCY Facebook – https://www.facebook.com/LucyMcCarraher/ TikTok - https://www.tiktok.com/@lucymccarra/ Instagram/Threads - https://www.instagram.com/lucymccarraher/ LinkedIn – https://www.linkedin.com/in/lucymccarraher/ YouTube - https://www.youtube.com/@lucymccarraherauthor Website - https://bookmagic.ai ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter CONNECT WITH AMY https://linktr.ee/AmyRowlinson BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases.

Friday Focus provides listeners with a focused, half-hour masterclass on the big issues, events and trends driving the news and current events. The show features Janice Gross Stein, the founding director of the Munk School of Global Affairs and bestselling author, in conversation with Rudyard Griffiths, Chair and moderator of the Munk Debates. Rudyard and Janice start the show with the big news stories coming out of Gaza this week: the public executions Hamas is conducting in the Gaza strip in order to to terrorize and intimidate civilians, and the Israeli government's growing concern that Hamas is breaking the ceasefire deal by not returning all of the dead hostages as agreed upon. How will rival Gaza clans thwart Hamas's attempt to cling to power? Could Gaza be on the verge of a civil war? How fast can you get a rudimentary police force to make Hamas pull back? And perhaps most importantly, who would want to go in there? Janice is optimistic that this time, at least, the Arab world is taking ownership over this problem in a way they never have before. In the second half of the show Rudyard and Janice turn to an important phone call that took place this week between Donald Trump and Vladimir Putin just ahead of Zelensky's visit today to Washington, where the Ukrainian President intends to make the case for long-range Tomahawk missiles to hit targets deep inside Russia. The transfer of these weapons, Russian President Dmitry Medvedev warned this week, could lead to nuclear war. Meanwhile, Europeans have never been more scared, interpreting Russia's drone excursions into NATO territory as preparation for a larger war with the continent. Are weak European governments using the bogeyman of Russia to rally their public to distract from domestic problems and rising populism? Everybody is rolling the dice here, and when you do that there is always a chance that someone will miscalculate, and everyone will pay the heavy price. To support the Friday Focus podcast consider becoming a donor to the Munk Debates for as little as $25 annually, or $.50 per episode. Canadian donors receive a charitable tax receipt. This podcast is a project of the Munk Debates, a Canadian charitable organization dedicated to fostering civil and substantive public dialogue. More information at www.munkdebates.com.

Dr. Jeff Redlin grew up in Adrian, Michigan, where he was saved at the age of seventeen. Realizing God was calling him into full-time vocational Christian ministry, he attended Pensacola Christian College, where he studied youth ministries. After receiving his degree (B.A.) from PCC, he became part of the church staff at Campus Church and was our youth pastor for fifteen years. His wife, Julie, grew up in Pensacola. She and Jeff met at Campus Church and were married in 1992.In 2003, Pastor Redlin accepted the call to be Senior Pastor at Front Range Baptist Church in Fort Collins, Colorado, where the Redlins, with their son Conner, served for nearly 15 years. There the Lord gave Pastor Redlin an active ministry of preaching, counseling, teaching high school Bible, reaching out to the community, and encouraging his church family. Pastor Redlin has also spoken in camps, conferences, and special meetings across the U.S. and around the world.In 2018, Pastor Redlin and his wife had the wonderful privilege of returning to Pensacola to carry on the work the Lord was advancing through the ministry of Campus Church. Campus Church was the place they had called “home” for many years and took it as a special honor to return to serve as the senior pastor. Pastor Redlin serves Campus Church with a background full of diverse experience and with proven faithfulness.//Bio taken from campuschurch.com.

Ever wondered why so many women step back from their careers or feel diminished in midlife? As a wellbeing educator, senior yoga teacher and coach with 18 years of experience specialising in women's health, Linda Stephens unpacks the hidden impact of pelvic floor health, perimenopause and the untold struggles women face below the belt. Drawing from her own extraordinary journey through motherhood, trauma and career as a high-powered television producer, Linda expertly connects the dots between physiology, wellbeing and feminine wisdom. Revealing how a healthy pelvic floor, nervous system regulation and yoga philosophy all combine to empower women to rebuild confidence, overcome challenges and stay resilient, Linda advocates how this is all achievable through the power of little and often.    KEY TAKEAWAY ‘Start. Just start, little and often. Just get yourself moving. Get yourself improving your pelvic floor. It is the beginning of the core of who you truly are as a woman as well. It'll help your whole core being to shine when your pelvic floor is working well.'   ABOUT THE GUEST – LINDA STEPHENS As a wellbeing warrioress, Linda blends ancient yoga tools, modern biomechanics and her own lived experience of menopause to empower midlife women to thrive. She created The Women's Wellbeing Pathway 1-2-3, an online health hub at womenswellbeing.me  which offers bespoke classes, workshops and ‘Quick Fix' sequences to release stress, restore pelvic-core strength and improve posture. Passionate about changing the conversation around menopause, Linda helps women reduce pain, restore energy and reclaim confidence in their bodies at every stage of life. CONNECT WITH GUEST https://www.lindastephenswellbeing.com/  https://www.womenswellbeing.me/  https://www.youtube.com/@lindastephenswellbeing   https://www.facebook.com/lindastephenswellbeing  https://www.linkedin.com/in/lindastephenswellbeing/  FREEBIE: https://www.lindastephenswellbeing.com/bootcamp/    ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call    KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter     CONNECT WITH AMY https://linktr.ee/AmyRowlinson     BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu      HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate, Amy earns from qualifying purchases.  

Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. US bureau chief Jacob Magid and diplomatic correspondent Lazar Berman join host Amanda Borschel-Dan for today's episode. Prime Minister Benjamin Netanyahu’s cabinet voted early Friday morning in favor of a Gaza ceasefire deal that will see hostages freed in exchange for Palestinian security prisoners and a halt to the fighting, despite vocal objections from the premier’s far-right coalition partners. Magid fills us in on who voted for what. The Israel Defense Forces has begun its withdrawal to new lines inside of the Gaza Strip, 72 hours after which Hamas will release all the hostages. Magid expands on how much territory the IDF will hold under the "Yellow Line" and how it may respond to threats. And we learn about plans for a US military team of 200 people that will be deployed in the Middle East to “oversee” the Gaza ceasefire between Israel and Hamas. Finally, we hear a full episode of the Friday Focus with Lazar Berman, "Is Israel's Hamas problem solved?" Check out The Times of Israel's ongoing liveblog for more updates. For further reading: Gaza ceasefire takes effect as government approves deal to free the hostages From Doha strike to Sharm el-Sheikh breakthrough: How US brokered elusive Gaza deal Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by Podwaves. IMAGE: IDF forces operate in the Gaza Strip in this October 9, 2025, handout image. (IDF)See omnystudio.com/listener for privacy information.

Friday Focus provides listeners with a focused, half-hour masterclass on the big issues, events and trends driving the news and current events. The show features Janice Gross Stein, the founding director of the Munk School of Global Affairs and bestselling author, in conversation with Rudyard Griffiths, Chair and moderator of the Munk Debates. Rudyard and Janice dedicate today's show to the monumental Gaza ceasefire deal which includes a commitment by both Hamas and Israel to end the war. Many of the details still need to be worked out which will inform how successful this deal really is. But make no mistake, Netanyahu has accomplished a stunning victory, guaranteeing the return of all the hostages while still occupying over 50% of the Gaza strip and the option to resume fighting if Hamas does not follow through on its commitments. Yet many important questions remain: what will the post-war government in Gaza look like? What is the UN's role in this transition period? How far does Israel pull back? And perhaps, most importantly, is there a political figure who can unite all the Palestinians in Gaza and the West Bank and usher in a new, hopeful future for this beleaguered population? Rudyard and Janice agree that the entire region is being redrawn; Iran's influence is waning and Turkey and Qatar are emerging as power players with different objectives. Can they be trusted as western allies? And finally, Rudyard asks Janice: does Trump deserve his long coveted Nobel Peace Prize for bringing this war to a conclusion? To support the Friday Focus podcast consider becoming a donor to the Munk Debates for as little as $25 annually, or $.50 per episode. Canadian donors receive a charitable tax receipt. This podcast is a project of the Munk Debates, a Canadian charitable organization dedicated to fostering civil and substantive public dialogue. More information at www.munkdebates.com.

In this week's Friday Focus episode, Emily and Emaley sit down with Claudia Barba — Southland's 2025 ladies' retreat speaker. She and her husband started Press On Ministries to encourage and strengthen local churches across the country.Claudia shares practical and heartfelt wisdom for women seeking to grow in their walk with God. She discusses the importance of cultivating a consistent relationship with Christ, identifies some of the most common pitfalls facing wives, moms, and ladies in the church today, and offers biblical weapons for overcoming fear and worry.You'll also hear how God led her to begin writing devotionals for women — and how He continues to use that ministry to inspire others to press on in faith.You can find Claudia Barba's books on Amazon or at www.ipresson.com.

What does it really mean to be ‘selfish' and could it be the secret to truly effective leadership? Gary Parsons shares his candid journey from building a seven-figure business to stepping away for the sake of his own wellbeing. At the height of his success, he battled depression and the stigma surrounding mental health in business, discovering that prioritising yourself isn't just acceptable, it's essential. Through vulnerability and resilience, Gary shows that authentic leadership begins with self-awareness and wellbeing. If you're ready to challenge convention, redefine success and lead with authenticity, focus on reinventing selfish leadership.   KEY TAKEAWAY ‘Being selfish isn't about taking from others, it's about having enough of yourself to give to others. When you prioritise your own wellbeing, you become a more effective, compassionate and authentic leader.'   ABOUT THE GUEST – GARY PARSONS Gary Parsons is a keynote speaker, business mentor, creator of Selfish Leadership and the author of forthcoming Why Selfish Leaders Make the Best Leaders. After co-founding a multi-award-winning business, Gary experienced the cost of success built on burnout. Now, he helps growth-driven leaders prioritise their wellbeing through his SELF Framework (Set Boundaries, Elevate Wellbeing, Lead with Intention, Foster Growth). His mission is to break the stigma of mental health in leadership and prove that when leaders thrive, everyone benefits. Gary is also the founder of Leaders in Disguise, a podcast and movement inspiring authentic leadership stories and sustainable success.   CONNECT WITH GARY https://garyparsons.uk https://www.linkedin.com/in/garyparsonsuk https://instagram.com/garyparsonsuk   ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate, Amy earns from qualifying purchases.

Friday Focus provides listeners with a focused, half-hour masterclass on the big issues, events and trends driving the news and current events. The show features Janice Gross Stein, the founding director of the Munk School of Global Affairs and bestselling author, in conversation with Rudyard Griffiths, Chair and moderator of the Munk Debates. Rudyard and Janice begin today's show with Trump's threat to Hamas to accept the terms of his ceasefire deal by Sunday or risk being "quickly extinguished". What are the sticking points for Hamas and surrounding Arab countries like Egypt and Qatar? Why do the Qataris in particular continue to be included in negotiations when they have been unsuccessful thus far at brokering an agreement? And can the Trump administration reasonably expect Hamas to accept this agreement that is so favourable to Israel? Janice is more optimistic that given all the pressure on Hamas and on the Netanyahu government we could finally see a conclusion to this war within the next few weeks. In the second half of the show Rudyard and Janice turn to 'AI slop', a new term that has come to define substandard products developed by artificial intelligence. How is this AI generated content, which is being churned out at great speed but without much thought, affecting everything from higher education to critical thinking skills to productivity in the workplace? To support the Friday Focus podcast consider becoming a donor to the Munk Debates for as little as $25 annually, or $.50 per episode. Canadian donors receive a charitable tax receipt. This podcast is a project of the Munk Debates, a Canadian charitable organization dedicated to fostering civil and substantive public dialogue. More information at www.munkdebates.com.

On this week's Friday Focus episode of Walk Talk, we welcome Pastor Earl Sides, Discipleship Pastor at Worth Baptist Church. Since joining the Worth staff in 2016, Pastor Sides has faithfully overseen the church's discipleship ministry and leads the Bridge to Recovery program. With over thirty years of ministry experience in youth, music, and pastoral leadership, he brings both wisdom and compassion to his current role.In this conversation, Pastor Sides shares how biblical counseling is not merely a program but a ministry of applying God's sufficient Word to life's most difficult struggles. He explains the importance of coming alongside people with truth and grace, pointing them to the hope of Christ, and helping them find lasting change through Scripture. As 2 Timothy 3:16–17 reminds us, “All scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness: that the man of God may be perfect, throughly furnished unto all good works.”

Ready to turn reflection into purposeful action? In this episode, I, Amy Rowlinson bring together inspiring reflections from episodes 478-482, exploring powerful themes including coaching in the workplace, redefining social engagement, embracing contentment, finding your voice, and creating indelible impact. If you're seeking inspiration to align your actions with your purpose and values, don't miss this deep dive into actionable self-discovery. With wisdom drawn from these five guests, I share practical insights and actions, showing how purposeful living is possible when you apply reflection with action.   Reflections with Actions arising from these five thought-provoking episodes: 478 Think Like a Coach with Jude Sclater 479 Redefining Social Engagement with Alex Clapp 480 Contentment in the Fells with Harrison Ward 481 Giving Everyone a Voice with Fiona Brennan-Scott 482 Indelible Impacts with Nick Gold   KEY TAKEAWAY ‘By pairing meaningful reflection with small, intentional actions, you move from theory to impact. It is in that space—between insight and implementation—that true growth and fulfilment take root.'   BOOK RECOMMENDATIONS* The Fertile Void by John Leary-Joyce - https://amzn.eu/d/9Tcf1I2 Think Like a Coach by Jude Sclater - https://amzn.eu/d/fjmNNYo   FOCUS ON WHY EPISODE LINKS: 386 In Your Own Words with Beverley Glick - https://focusonwhy.libsyn.com/website/386-in-your-own-words-with-beverley-glick 005 The Art of Social Selling with Sam Rathling - https://focusonwhy.libsyn.com/website/category/005-the-art-of-social-selling-with-sam-rathling   ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson     BUY AMY'S BOOK (Finalist in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu     HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases.

Welcome to The Times of Israel's newest podcast series, Friday Focus. Each Friday, join host deputy editor Amanda Borschel-Dan and diplomatic correspondent Lazar Berman for a deep dive into what's behind the news that spins the globe. On Sunday, the tally of the 193 UN members who recognize a State of Palestine grew to at least 145 as the United Kingdom, Canada, Australia, and Portugal formally joined their ranks. Several other countries, including France, Belgium, Luxembourg and Malta, followed suit during a summit on the future of the two-state solution chaired by France and Saudi Arabia on Monday at United Nations headquarters in New York. We discuss why these states believe that this recognition is an anti-Hamas gesture and may kick off negotiations to end the war in Gaza. Israel, for its part, thinks that the recognition is a prize for terror: On this, Hamas appeared to agree, thanking the UK and Canada and calling their action a “victory.” This week, Berman delves into the knotty issue of Palestinian statehood and potentially unforeseen ripple effects. Friday Focus can be found on all podcast platforms. This episode was produced by the Pod-Waves. IMAGE: Lazar Berman (courtesy) / A sticker on a desk reads 'State of Palestine' at the Palestinian mission to France, one day after France recognized Palestinian statehood, September 23, 2025, in Paris. (AP Photo/Aurelien Morissard)See omnystudio.com/listener for privacy information.

Friday Focus provides listeners with a focused, half-hour masterclass on the big issues, events and trends driving the news and current events. The show features Janice Gross Stein, the founding director of the Munk School of Global Affairs and bestselling author, in conversation with Rudyard Griffiths, Chair and moderator of the Munk Debates. Rudyard and Janice start today's show with Trump's address at the UN General Assembly this week where he warned European countries that they are "going to hell" due to mass migration. While citizens rightfully expect their governments to protect their borders, we can't ignore the fact that we in the West need immigrants for economic growth and low skilled labour that is not being filled by native populations. The test for any government is how they manage immigration to benefit their societies instead of destabilizing them. Is Canada better at integrating newcomers than European countries? Rudyard and Janice agree that if we aren't careful about the pace of change in society and manage our ability to welcome large numbers of newcomers we could end up with a hard right populist movement, the kind we are seeing sweep through Europe and parts of the U.S. A sense of shared history, tradition, culture, and community is required to keep people grounded and populist politics at bay. To support the Friday Focus podcast consider becoming a donor to the Munk Debates for as little as $25 annually, or $.50 per episode. Canadian donors receive a charitable tax receipt. This podcast is a project of the Munk Debates, a Canadian charitable organization dedicated to fostering civil and substantive public dialogue. More information at www.munkdebates.com.

For the past 20 years, Amy Bill and her husband, Cody, have poured their lives into serving full-time at Southland. Along the way, they've gathered stories, wisdom, and a deep love for camp ministry that continues to impact countless lives. In this episode, Emily and Emaley sit down with Amy for a heartfelt conversation about her upbringing, her walk with the Lord, and the journey of faithfulness that's shaped who she is today. You'll laugh, be encouraged, and come away inspired by Amy's story.

Welcome to The Times of Israel's newest podcast series, Friday Focus. Each Friday, join host deputy editor Amanda Borschel-Dan and diplomatic correspondent Lazar Berman for a deep dive into what's behind the news that spins the globe. Syrian President Ahmed al-Sharaa said on Wednesday this week that ongoing negotiations with Israel to reach a security pact could lead to results “in the coming days.” However, later on Wednesday, an Israeli foreign ministry official told AFP that Syria will seal several security and military agreements with Israel by the end of the year. Despite the discrepancy in timing, it is clear that both countries are interested and invested in completing a security pact in the near future. On this week's Friday Focus, Berman reviews other previous pacts with Syria -- and attempts -- throughout Israel's history. We learn how the civil war in Syria and the fall of the Assad regime have recalibrated how Israel operates inside its neighbor to the north. And we hear about the conflicting Israeli feelings in losing a strong leader who kept the border relatively quiet. Finally, Berman discusses what Israel may demand from Syria -- where it's willing to withdraw and where it decidedly will not. Friday Focus can be found on all podcast platforms. This episode was produced by the Pod-Waves. IMAGE: Lazar Berman (courtesy) / Syria's President Ahmad Al-Sharaa in Damascus, September 12, 2025. (SANA/AFP)See omnystudio.com/listener for privacy information.

Friday Focus provides listeners with a focused, half-hour masterclass on the big issues, events and trends driving the news and current events. The show features Janice Gross Stein, the founding director of the Munk School of Global Affairs and bestselling author, in conversation with Rudyard Griffiths, Chair and moderator of the Munk Debates. Rudyard and Janice start today's show with the big news story of the week: the capitulation of ABC to the Trump administration, suspending the Jimmy Kimmel Show indefinitely in response to his somewhat innocuous remarks about Charlie Kirk's assasination. Trump is continuing to attack institutions that are integral to the functioning of democracies, and forcing other, smaller organizations to adopt an attitude of anticipatory compliance. This is no longer a question of the US backsliding into authoritarianism; it is already there. In the second half of the show Janice and Rudyard turn to Canada's upcoming federal budget and rumours of a very large projected deficit, coupled with confused messaging about a commitment to austerity and investment. Is the Carney government up to the task of restructuring our economy - and making bold policy changes - to prepare us for the future? To support the Friday Focus podcast consider becoming a donor to the Munk Debates for as little as $25 annually, or $.50 per episode. Canadian donors receive a charitable tax receipt. This podcast is a project of the Munk Debates, a Canadian charitable organization dedicated to fostering civil and substantive public dialogue. More information at www.munkdebates.com.

Welcome to The Times of Israel's newest podcast series, Friday Focus. Each Friday, join host deputy editor Amanda Borschel-Dan and diplomatic correspondent Lazar Berman for a deep dive into what's behind the news that spins the globe. It’s September 15, 2020, and on the South Lawn of the White House, a group of leaders from the United States, Israel, the United Arab Emirates and Bahrain assembled to mark a once-unlikely normalization agreement. Berman talks us through why these countries were originally included in the accords and which were on deck before the Hamas massacre of 1,200 on October 7, 2023, that launched the Gaza War. We hear what gains were made through these accords -- and what setbacks there have been since the Gaza War erupted. We also discuss how Israel’s recent attempted assassination of the Hamas leadership this week in Qatar may affect relations with Gulf States moving forward. Friday Focus can be found on all podcast platforms. This episode was produced by the Pod-Waves. IMAGE: Israeli Prime Minister Benjamin Netanyahu, left, US President Donald Trump, Bahrain Foreign Minister Khalid bin Ahmed Al Khalifa and United Arab Emirates Foreign Minister Abdullah bin Zayed al-Nahyan pose for a photo on the Blue Room Balcony after signing the Abraham Accords at the White House in Washington, September 15, 2020. (AP Photo/Alex Brandon, File)See omnystudio.com/listener for privacy information.

Welcome to The Times of Israel's newest podcast series, Friday Focus. Each Friday, join host deputy editor Amanda Borschel-Dan and diplomatic correspondent Lazar Berman for a deep dive into what's behind the news that spins the globe. This week, Berman takes up the host role for an in-depth interview with author Yaakov Katz about his new book, "While Israel Slept: How Hamas Surprised the Most Powerful Military in the Middle East," which he co-wrote with Amir Bohbot. A former military correspondent, Katz served as editor in chief of The Jerusalem Post from 2016-2023, leaving just before the war. Currently a senior fellow at the Jewish People Policy Institute in Jerusalem, Katz is the author or co-author of four books. Katz talks about the ignored "alarm bells" indicating that Hamas was about to launch a major attack prior to October 7, 2023. He speaks about the uncertainty whether Hamas was conducting a drill and how warning signs were disregarded because they didn't fit the paradigm built by Israel around the capabilities of Hamas. "We were so infatuated, in love with the signal intelligence, the visual intelligence. We knew everything because we had the technology. But while we thought we knew, we did not know what their intentions were, we did not know what they were really planning," said Katz. Katz delves into the goals of Hamas head Yahye Sinwar and how many he achieved, despite the terrorist group's degradation. We hear an assessment of the war, almost two years in, as well as who should be running Gaza in the day after. Friday Focus can be found on all podcast platforms. This episode was produced by the Pod-Waves. IMAGE: Yaakov Katz (courtesy)/ Israeli soldiers walk past houses destroyed by Hamas militants in Kibbutz Be'eri, Israel, October 14, 2023. (AP Photo/Ariel Schalit, File)See omnystudio.com/listener for privacy information.

Went away this week. Felt anxious about deviating from my routine. I know this to be true: Two things can happen at once. I can be a person who likes to figure it out most of the time, and it's also OK to slow down. Plus: Answering a listener question about being a soloprenuer and if it ever gets lonely (spoiler: yes, it definitely does). SOCIAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE TO: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Weekly Hurdle newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us, to ask me a question.