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Purpose isn't something you're meant to figure out.It's not a job title, it's not a five-year plan and it's definitely not something you can control from your mind.In this episode, Kate shares the truth about purpose - what it actually is, why so many women feel disconnected from it and how we've been conditioned to search for it in all the wrong places.You will learn....Why chasing purpose often leaves us feeling more lost, not more fulfilledThe subtle ways we abandon ourselves in the name of “success” or doing what we should doHow purpose is revealed through truth, aliveness, and self-trust -not pressure or controlWhat it really means to live on purpose in this chapter of your lifeIf you've ever thought, “There has to be more than this”, you've built a life that looks good but doesn't quite feel right, if you know there's something deeply meaningful for you to experience in this lifetime.This episode is to stop tolerating a job you hate - and an invitation to dive a little deeper into yourself and the magic of your own soul.Your purpose isn't out there - it's already alive inside of you.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersionThanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode?Leave a...

A few years ago, I was sitting in a coffee shop feeling completely overwhelmed by all the things I thought I should be doing better—as a mom, as a wife, in my work, in every area of my life. My brain was foggy, my to-do list felt impossible, and I couldn't shake the feeling that I was failing at everything. So I grabbed a pen and started writing—and three questions emerged that helped me cut through the noise and get clear on what I truly valued, not what everyone else expected of me. In this episode, I'm re-airing that original conversation from January 2022, and then coming back at the end to share what's happened since—what worked, what didn't, and how I'm answering those same questions for 2026. This isn't about pressure or perfection. It's about growing in ways that align with YOUR values. In this episode, you'll learn: ✨ Why you might be chasing growth without ever feeling successful—and how to fix that ✨ The uncomfortable question that instantly clarifies what truly matters to you ✨ How one small habit shift can create a ripple effect across your entire lifeIf you've been feeling like everyone else got a head start on 2026 except you, I hope this conversation reminds you that the right questions matter more than the perfect goals. For full show notes, including takeaways, click here. *** Announcements: Motherhood Decluttered Sale! My Motherhood Decluttered course is $50 off through January 19th with code MOREJOY. New Years Reflections Worksheet: If you want a worksheet to go through these three questions for yourself, I created one for you. Print it off, grab a cozy drink, and spend 20 minutes getting clear on what you actually want this year, not what you think you're supposed to want. Flecks of Gold: Shop our Flecks of Gold New Year's Sale! Get 10% off with code NEWYEAR through Jan 12! Related Episodes: 410: Align Your Goal-Setting with Your Menstrual Cycle // April Davis of Haus of Vagina 011: Setting Goals without Sacrificing Sanity // Monica Packer of About Progress 214: Simple Tips to Create New Habits in the New Year // BJ FoggEpisode Sponsors: Boll & Branch: Get 15% off your first set of sheets plus free shipping at BollAndBranch.com/3IN30. BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy. Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/3IN30 and use code 3IN30. Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course *** 00:00:00 Intro 08:17:00 One: What Small Habit? 11:44:00 Two: What Is Success? 17:40:00 Three: What If Only 3 Years? 27:59:26 Summary

Send us a text message if you have a question you want answered on the podcast.Less stress. More income. And yes, it's possible!In this episode of the podcast, we're talking with a pro, Laura Jennings. Not only is she a virtual assistant, she has her own virtual assistants AND teaches women how easy it is to become virtual assistants themselves.We talk about how becoming a work-from-home virtual assistant can give you flexibility, financial stability, and breathing room for your mental health, as well as a great paycheck.If you're overwhelmed, burned out, or craving a way to work without losing yourself, this episode walks you through:What virtual assistants actually doWho this career is best forHow to get started without overwhelmWhy this path supports mental health and family lifeIf you're looking for a work-from-home job, want some extra income, are thinking about a job change, etc., this episode is for you!

Feeling the pressure to start the new year with a perfectly organized home?If the idea of decluttering feels overwhelming before you even begin, this episode is for you.Diana shares how to tap into New Year's energy without burning out or trying to overhaul your entire house at once. Instead of chasing perfection, she explains how small, intentional steps can create real momentum and lasting change in your home.In this episode, you'll learn: • Why going all in with decluttering often backfires in January • How to use fresh start energy in a way that actually lasts • The power of starting small when you feel overwhelmed • A realistic approach to decluttering that fits into busy mom lifeIf you're ready for a calmer home and a fresh start that doesn't feel exhausting, this episode will leave you encouraged and motivated.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

How much you need to retire quiz: https://bit.ly/Adam-OlsonMost people think retirement problems are solved by saving more.But for Mike — a 60-year-old with over $1.2 million saved — the real breakthrough came from one simple fix: withdrawing smarter, not saving harder. In this episode, Adam Olson CFP® breaks down the exact withdrawal sequence strategy that turned Mike's retirement from anxious and unpredictable to smooth, tax-efficient, and fully structured for the next 30 years.You'll learn:• Why focusing on net worth creates anxiety in retirement• The withdrawal order that transformed Mike's cash flow• How guaranteed income, flexible income buckets, and long-term assets work together• The tax moves that prevented Medicare penalties and RMD tax spikes• How the Red Zone Retirement Planning Process™ creates predictable income for lifeIf you're approaching retirement and want confidence, clarity, and consistent income, this episode shows the exact system that makes it possible.

Ever feel like no matter how many bins you buy, how many times you declutter, or how hard you try to “get disciplined”… the mess always creeps back in? You're not lazy. You're not broken. And it's definitely not just about better systems.In this video, I reveal the hidden reason ambitious, high-achieving women stay trapped in clutter—even when they're crushing it everywhere else. Spoiler: Your home isn't messy because you lack discipline. It's messy because you're rapidly outgrowing your old identity, and your environment is still holding on to who you used to be.What you'll discover:Why traditional organizing methods keep failing youThe “whisper” your clutter is secretly saying that keeps you playing smallHow one woman cleared 5 years of stuck clutter in just 5 days—without fancy systemsThe identity-shift approach that turns your home from a stress zone into a launchpad for your next-level lifeIf you're a visionary woman who's ready to stop organizing your past and start designing your future, this is for you. FREE GIFT: Grab my 60-Second Decision Filter (the 3 questions that make decluttering and life decisions stupidly easy)→ https://aprilbragg.com/decideReady to transform your home (and life) to match the woman you're becoming?Book a Clarity Call with me (limited spots):→ https://aprilbragg.as.me/ClarityComment below if you've ever felt like your house is holding you back from your bigger dreams!#declutter Timestamps / Chapters00:00 The Woman with a Big Dream (But Trapped by Clutter)00:01:00 Why the Clutter Always Came Back00:02:00 Your Home Is Whispering: “Who Do You Think You Are?”00:03:00 The Real Problem: Identity Confusion00:03:40 The 5-Day Transformation That Changed Everything00:04:20 Stop Organizing Your Past (Start Designing Your Future)00:05:00 When Your Home Became a Mausoleum vs. a Launchpad00:05:40 The Identity-Shift Decluttering Secret00:06:00 Meet Your Host + Free Gift & Clarity Call #identityshift #personaldevelopment #womenwhowantmore #organizedhome

If you've been struggling with low energy, poor sleep, anxiety, brain fog, weight resistance, or feeling exhausted for no reason, this episode is about to blow your mind.In today's episode of The Period Whisperer Podcast, we're unpacking the HTMA Test (Hair Tissue Mineral Analysis) — one of the most underutilized but powerful tools for understanding your metabolism, stress load, and hormone health during perimenopause.You'll learn:✨ What the HTMA test actually measures and why it reveals what blood testing can't ✨ How mineral imbalances affect sleep, libido, mood, energy, and weight ✨ How to know if HTMA will help you break through stubborn symptoms ✨ Why you need an experienced practitioner to interpret mineral patterns ✨ The biggest lessons I've learned from running hundreds of HTMAs ✨ How mineral balancing can transform perimenopause — and your whole lifeIf you've ever wondered why your body feels overwhelmed, depleted, or unresponsive — even when you're doing everything right — this episode will help you finally understand what's going on beneath the surface.

Episode 175, The Wisdom of Touch: Listening to the Body's Path to Healing with JenikaWhat if healing didn't start with fixing—but with feeling?In this episode of Rising Inner Shift, I sit down with my friend Jenika, a certified massotherapist (CMT) who has been practicing since 2014 and offering in-home massage experiences designed to meet clients where they feel safest—physically and emotionally.Jenika is also the founder of The Self-Care Bully, a brand created to remind us that caring for ourselves is not a luxury, but a necessity. Her approach to massage therapy goes far beyond relaxation, focusing instead on nervous system regulation, intentional touch, and the body's innate capacity to heal when it feels safe and supported.Together, we explore how stress, trauma, and emotions are stored in the body, why so many high-achieving women feel disconnected from their physical selves, and how body-based practices can help restore trust, presence, and balance.✨ In this episode, you'll discover:How the body holds onto emotional and energetic experiencesWhy nervous system regulation is foundational to healingThe deeper role of massage therapy beyond muscle reliefHow in-home, intentional touch can support emotional releaseSimple ways to reconnect with your body in everyday lifeIf you've been living in your head, pushing through stress, or feeling disconnected from your body, this episode is a gentle invitation to slow down and listen.

In this episode of the Greater Than Podcast, Elijah and Gabriel Pyszka dive deep into what it really means to follow God's leading, overcome fear, and move forward even when you don't have all the answers yet. This conversation addresses the reality that fear is not just a feeling, but something that often tries to keep people from obeying God and walking in their calling.You'll hear real stories of stepping out before provision was visible, trusting God in uncertain moments, and why obedience often comes before clarity. If you've ever felt God nudging you to take a step but hesitated because of fear, doubt, or timing, this episode will encourage you to move from hesitation to action.This is a timely and faith-filled conversation for anyone sensing that now is the time to step out and trust God fully.In this episode, you'll hear about:• Why fear is not from God• How faith requires action, not passivity• Why stepping out often comes before provision• What it looks like to live with urgency and obedience• How to move from fear to faith in everyday lifeIf this episode encouraged you, consider sharing it with someone who needs this message today.

In this episode of the 247 Real Talk Podcast, your host unpacks the soul-stirring quote: “You are the prayer your ancestors whispered.” This isn't just poetry—it's a wake‑up call about who you are, where you come from, and the responsibility that comes with surviving in a world your ancestors could only dream of.We'll dig into:What it really means to be the living answer to generations of struggle, resilience, and hopeHow to carry your family's legacy without being crushed by guilt, pressure, or perfectionismTurning pain, history, and sacrifice into purpose, confidence, and forward motion in your own lifeIf you've ever felt small, lost, or disconnected, this conversation will remind you that your existence is not an accident—you are standing on the shoulders of people who prayed, fought, and endured for a future they would never see, but believed in anyway.Watch, share it with someone who needs to remember where they come from, and drop a comment about the ancestor, relative, or story that inspires you to keep going.Subscribe to 247 Real Talk Podcast for more unapologetically honest conversations about identity, purpose, and becoming everything your ancestors knew you could be.

What most women call overwhelm or anxiety is often something deeper: emotional burnout — the kind that happens when you've spent years trying to tolerate your emotions instead of learning how to expand your capacity for them.In today's episode, I'm sharing a private training from the podcast I create exclusively for my clients. We're breaking down the real difference between emotional tolerance (the rigid, finite jar that eventually cracks) and emotional capacity (the flexible container you can actually grow).You'll learn:Why simply “tolerating” your emotions exhausts youThe glass-jar metaphor that explains emotional burnout perfectlyWhat true emotional capacity looks like — and why it's a skill, not a personality traitHow nervous system regulation expands your capacity in real timeThe 4 pillars of capacity-building (regulation, nature, pleasure, and thought quality)How to stop outsourcing control and reclaim it in a way that's actually sustainableSimple daily practices to grow your internal bandwidth so you don't get knocked over by lifeIf you've felt like you're at the end of your rope — irritated, overstimulated, or one small thing away from snapping — this episode will help you understand why… and what to do next.✨ Want this level of support every week?This episode comes from the private podcast feed I create for my 1:1 coaching clients — the kind of deep, practical emotional work we do together.If you want to explore the ways you can work with me, head to:

Some conversations crack you open in a way you don't expect — and this one with Amber Romaniuk is exactly that. If you've ever felt stuck in a cycle with food, your body, your self-worth, or the stories you've carried since childhood… this episode will hit close to home in the best possible way.Amber shares her journey from years of emotional eating and body image struggles to finally understanding what she was actually hungry for. She talks about the weight she carried — physically and emotionally — and how binge eating became a way to cope until she found the courage to break the cycle. We get into the real stuff: the triggers that follow you from childhood, the pressure to “fix” your body quickly, the hormones that quietly run the show, and why things like Ozempic can feel tempting but never heal the root.This episode is a reminder that healing your relationship with food isn't about discipline… it's about compassion, self-awareness, and finally choosing yourself. And the ripple effect of that? It touches every part of your life.What you'll take away from this episode:– How Amber lost and gained over 1,000 pounds before she understood the emotional patterns underneath– Why childhood wounds show up in our relationship with food as adults– The connection between binge eating, trauma, and self-protection– What it really looks like to recognize your “enough is enough” moment– How hormones can quietly influence cravings, mood, and body image– Why building self-worth changes everything– How to identify your emotional triggers before they pull you in– The role of mindfulness and self-compassion in long-term healing– Why quick fixes like Ozempic never create true freedom– The unexpected ways healing around food transforms your entire lifeIf you've ever felt like you're fighting your body instead of living in it, this conversation will give you hope — and a place to start.You can find Amber here https://amberapproved.ca/Don't miss out on this opportunity to elevate your entrepreneurial journey. Subscribe now for more empowering content! Sign up here About UsWe, Izabela & Lee Picco, are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.For more information visit The Picco Institute to see how we can help you master your relationship and your business.Don't forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.Bell and LeeWe have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there.Watch it on YouTube 

Tim James is the founder of Chemical Free Body, host of The Health Hero Show, and a coach, speaker, author, chef, supplement formulator, yoga instructor, and lifelong experimenter in radical health. After years of chronic digestive issues, surgeries, skin problems, and losing loved ones to cancer, he rebuilt his life through detoxing, fasting, and removing the chemicals, foods, and emotional weight that were making him sick.Today, Tim helps thousands reclaim their health through simple practices that return the body to nature: detoxification, clean ingredients, gut repair, and the emotional release that makes real transformation possible.This conversation goes deep into the physical, emotional, and spiritual layers of detoxing. We talk processed foods, gut health, fasting, vibrational frequency, toxic relationships, fear as the biggest modern toxin, and why replacing complexity with simple, nature-based habits changes everything.Tim brings a grounded, straight-talking, no-BS approach to living clean, aging well, and feeling amazing — all while reminding us that healing isn't just physical… it's an inside job.We cover:What a “chemical-free body” actually meansHow Tim healed chronic illness, surgery aftermath, and GI issuesWhy detoxing your emotions matters as much as detoxing your bodyThe modern toxins you're overlooking (the #1 is fear)Gut repair, digestive health, and the truth about proteinHidden dangers in supplements, household products, and “healthy” foodsHealing stories from decades in the trenchesHow fasting (including dry fasting) resets the bodyWhy vibrational frequency affects healthThe simple formula that changed his entire lifeIf this episode opened your eyes to the power of detoxing, gut repair, and living clean, don't forget to like, subscribe, and share. Dive deeper into the world of chemical-free living, digestive health, and the healing benefits of fasting — from green juice rituals to understanding modern toxins and emotional healing. Resources Mentioned:Chemical Free Body – https://chemicalfreebody.comTim's Podcast: The Health Hero Show – https://chemicalfreebody.com/pages/podcastInstagram – https://instagram.com/chemicalfreebodyguyPlease remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Podcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠____________________________

In this episode, we dive into the life-changing power of micro-actions—the tiny, consistent steps that reshape your identity, rebuild your confidence, and create massive change over time. If you're a woman in your 40s, 50s, or beyond who wants to reinvent herself but feels overwhelmed or stuck, this episode will give you the simplest, most effective path forward.You'll learn why small actions compound, how micro-decisions shape your future self, and how to use these tiny steps to become the woman you want to be—without burnout, pressure, or perfectionism.What You'll Learn in This EpisodeWhat micro-actions really are and why they work better than major life changesHow consistent small steps rewire your identity and build self-trustThe biggest mistake women make in midlife when trying to reinvent themselvesSimple examples of micro-actions that reduce overwhelm and build momentumA practical framework for choosing your first micro-action todayHow to anchor micro-actions into your routine so they actually stickWhy your future self needs tiny steps—not dramatic reinventionMidlife can feel heavy, confusing, and overwhelming—but change doesn't require massive effort. Micro-actions offer a compassionate, sustainable path forward. This episode shows you how to shift your identity one tiny decision at a time and how to rebuild your confidence, purpose, and momentum without draining yourself.If you've been wanting to make changes in your health, career, relationships, confidence, or personal fulfillment, this episode gives you the exact starting point.After listening, you'll walk away knowing:✨ Your micro-actions matter more than motivation✨ Overwhelm is solved by simplifying, not pushing harder✨ Identity shifts happen through tiny follow-through moments✨ Small steps are the fastest way to reinvent your future✨ You are never too old or too late to change your lifeIf you're ready to start building confidence, clarity, and momentum through small-but-powerful daily actions, this episode is for you. Press play—and then go choose ONE micro-action to take today.Get your free Habit TrackerWork with Me:If this episode resonated with you, it's time to take the next step.Book a free one-on-one coaching session with me and experience what it's like to finally release the story that's keeping you stuck.This isn't just a conversation — it's a powerful hour that will change how you see yourself forever.You'll uncover the thought that's still hurting you and walk away seeing your life through a completely new lens.You'll bring one area of your life — your relationship, your job, or that feeling of being stuck — and she'll show you exactly how to change it from the inside out.

In this week's Conscious Living Podcast, I'm joined by the brilliant Jillian Reilly—founder, author, keynote speaker, and lifelong catalyst for change. For more more than 30 years, Jillian has worked across Africa, Asia, and Central Europe driving social, organizational, and individual transformation. Today, her mission is clear: to help people unlock their inner capacity to navigate change, expand possibility, and grow in ways that match the complexity of the world we now live in.Here's what you will discover in this new podcast episode:1. Why self-permission is essential in a disruptive world2. How the old linear life path is collapsing3. The rise of agency, adaptability, and self-direction4. Shifting from following the way to finding your way5. How AI and automation are reshaping careers6. The power of intuition and experimentation in modern lifeIf you're ready to reimagine what's possible for your life—and give yourself the permissions you've been waiting for—you won't want to miss this inspiring episode.Jillian's new book, The Ten Permissions, is a powerful guide for anyone craving a more adaptive, self-directed, and intentionally designed life. She invites us to give ourselves permission—to evolve, to experiment, and to update the way we operate in the 21st century.Be sure to grab Jillian's upcoming book, The Ten Permissions, to take this conversation even deeper and start transforming the way you live and lead in a rapidly changing world.https://tenpermissions.com/book

Self-Care, Emotional Intelligence, Feminine Energy. Welcome to Season 3 of The Secret Formula of Femininity — and we're starting with a revolution.This episode introduces The Season of YES — a powerful era where women stop surviving and finally start LIVING. Not through burnout. Not through hustle. Not through being “the strong one” 24/7.But through softness, boundaries, feminine alignment, emotional clarity, and intentional YES energy.In this episode, Dr. Nicole Monteiro shares:✨ The moment she realized she had been giving her YES everywhere except to herself ✨ Why being “strong” is often just a trauma response ✨ The real reason high-achieving women burn out ✨ Why femininity is NOT weakness — it's a strategy ✨ The polarizing truths about feminine energy & success ✨ How to create your own Season of YES ✨ And how this season will transform your relationships, health, communication, and entire lifeIf you're ready to drop the strong-woman script… If you're tired of overperforming and under-receiving… If you're craving peace, connection, softness, boundaries, AND success…This episode is your turning point.

Feeling anxious, overwhelmed, or unsure with all of the craziness going on in the world, in your family or even in your friend groups?In today's episode, Coach Jamie is breaking down how to hold onto hope even when life feels chaotic — and how you can live confident, fearless, and anchored in God's promises every single day.She shares the 3 things every Christian teen needs to remember when anxiety or fear tries to take over:1️⃣ Who God is2️⃣ Who YOU are in Christ3️⃣ The power of God's Word to transform your lifeIf you've been wanting more faith, more peace, and more confidence, this episode will seriously encourage you. ⏱ Timestamps00:00 – Welcome + today's big question01:09 – Why hope matters when life gets messy03:58 – 3 things to remember when anxiety hits04:07 - Remember who GOD is06:34 - Remember who YOU are08:52 – Remember the Transforming Power of the Word13:20 – Speak It, Believe It, Receive It!

Ever hit a goal and still felt empty at the top? If you need a reminder that doing, proving, and pushing will never bring the fulfillment your souls is craving—this episode is it.  Ryann opens up about her own journey from hustle to holy, sharing stories of self-trust, surrender, and the quiet moments when God whispers our next step.In this episode, you'll hear:

Most people only chase goals they know they can hit.Patrick isn't wired that way and that's exactly why this conversation matters.In this episode, Patrick (former U.S. Army Ranger turned cybersecurity consultant) breaks down the real reason hard things matter: standards. The ones you earn, the ones you carry, and the ones that quietly ruin your life when you let them slip.We get into:Why comfort made him miserableThe moment he realised “doing enough” was actually killing his potentialHow he used challenge as a compass - not a punishmentWhat 33 lbs lost in 12 weeks really says about someone's identityWhy self-employment exposed every gap in his disciplineThe psychology of long-term goals (2+ years, not 6 weeks)What the Ranger Tab taught him about carrying standards for lifeIf you've ever felt stuck in comfort, coasting, or running on fumes — this episode will feel uncomfortably familiar.Patrick isn't here because he “needed more knowledge.”He's here because he needed someone to hold him to the standard he knew he was capable of.This is what happens when you stop avoiding hard things and start choosing them.Book a call with Ben hereJoin the cult hereSupport the showWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: DiscordCheck out Overclock and Protein Protocol here

Apollo Oko, the host of Hot or Flop Media, and I dive into creativity, spirituality, purpose, and why your gifts matter. An absolute must-listen for creators, entrepreneurs & anyone walking in their calling. Unlock the deeper connection between creativity, purpose, and spiritual alignment in this powerful episode.In this conversation, Apollo discusses:✨ The spiritual responsibility of using your God-given gifts✨ Why so many creatives fall out of alignment✨ How to stay true to your calling in a distracted world✨ The real meaning of divine guidance✨ The connection between creativity, dreams, and spiritual insight✨ How to keep faith at the center of your work and everyday lifeIf you've ever felt stuck, lost your creative spark, or questioned whether your talent still matters — this episode is your reminder that what's inside you was placed there for a reason.

Where you go matters, but why you go matters even more.In this episode of Transform With Travel, we dive into the art of destination selection – helping you choose where to travel based on your goals, values, and energy. Whether you're planning a health reset, a romantic getaway, or a creative sabbatical, Kelly shows you how to pick a destination that truly supports your intention.From Greece's healing blue zones to the quiet beauty of Costa Rica's jungles, this episode explores how to bring more meaning to your adventures and make every trip feel like it was designed just for you.Inside this episode:How to align your destination with your travel intentionThe difference between “destination-first” vs. “intention-first” travelHow your budget shapes where (and how) you travelThe truth about “Instagram vs. Reality” tourismWhen to travel for best experiences (low, shoulder, or high season)How to avoid travel stress and find destinations that match your season of lifeIf you're ready to make your 2026 travels intentional, transformational, and totally aligned with you, this episode is your roadmap.

In this episode, we discuss how it feels to be behind in lifeIf you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

In this episode of Gents Talk, supported by Bulova (E#177), host Samir Mourani sits down with Rebecca Nicholson, a mental health advocate and psychedelic explorer, for a raw and eye-opening conversation about healing, trauma, and the misunderstood world of psychedelics.

Feeling uninspired or disconnected from your spark? This video will help you reignite your imagination and rebuild your reality through the art of world-building, a creative, spiritual practice that turns everyday life into your own masterpiece.* Transform your daily habits into portals for possibility* Rewire your mind by playing with imagination again* Bring your “fantasy self” into real life (no pretending required)* Create micro rituals that make your world feel alive* Use your environment to anchor your dream lifeIf you've been trying to manifest but still feel stuck, this will show you how to actually co-create the world you want to live in, starting with your imagination.Subscribe for more videos on spiritual glow-ups, identity shifts, and flirting with your Future Self.Stay flirty, Stormy

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast

Balancing Business Growth Without Sacrificing Family TimeIf you're building a business and constantly feel torn between work and your family, this episode is your wake-up call. In today's conversation, I break down the exact strategies I've used to grow my business without giving up the moments that matter most at home.From creating non-negotiable time blocks, to learning the power of real delegation, to leading by example for your kids this episode gives you the practical, real-life framework that's helped me stay present as a dad while still leveling up as an entrepreneur.You'll learn: How to set boundaries that protect your family time Simple delegation wins that free up your schedule Why leading by example matters more than you think How to prevent your business from consuming your lifeIf you're a dadpreneur trying to build something meaningful without losing what's irreplaceable, this one's for you. Jump in and let's build successful businesses and stronger families together.https://youtu.be/pJZlqarbczwSupport the show

We've been told that success requires sacrifice: work harder, hustle longer, deny yourself pleasure, and eventually you'll be rewarded. But what if that story is holding you back?In this episode of Dare to Be Free, I dismantle the myth that wealth and freedom come through deprivation. Many high achievers feel exhausted, unfulfilled, and stuck — not because they haven't “worked enough,” but because they've been running an old story of proving their worth.We'll explore:Why hustle and sacrifice leave even the most successful people feeling emptyHow the belief that you must “earn” your abundance keeps you in overdriveHow to shift from proving yourself to acting from alignment, joy, and self-trustPractical steps to build wealth, success, and freedom without giving up your energy, pleasure, or lifeIf you're ready to stop grinding, stop over-proving, and start creating a life of aligned abundance, this episode is for you.Ready to deepen your self-trust and step into freedom? Connect with me at ⁠carriebradley.com⁠ or on IG ⁠@carriebradleycoaching⁠.

Forgiveness isn't just about letting someone “off the hook.” In this heartfelt and thought-provoking episode, Michelle explores forgiveness as remembering truth: a deeper, more expansive understanding of wholeness, abundance,love, and success. She shares personal insights, spiritual reflections, and practical ways to see forgiveness not as a duty but as a doorway to freedom and creative living.You'll hear:✨ Why forgiveness is the most transformative topic Michelle teaches✨ How your body, relationships, business, and creativity all mirror your capacityfor forgiveness✨ A new perspective on what it means to live in wholeness and truth✨ Gentle encouragement to apply these ideas to your daily lifeIf you're ready to see forgiveness as freedom and rememberwho you truly are, this episode will inspire and uplift you.Michelle@GrowBy1.comwww.GrowBy1.com/IntuitiveReading

TAKEAWAYSThe Devil is filled with fury because he knows his time is shortJesus poured out the Holy Spirit in Acts 2Encourage one another daily amid the trials and tribulations of lifeIf anyone would dissuade you from the gospel, let them be cursed (Galatians 1:8)

If you feel like your body changed overnight - and your old playbook stopped working  - this episode is for you.I'm sharing five fitness and lifestyle shifts that helped me feel steady and in control again. It's the high-level roadmap I wish I'd had.You'll hear:The mindset shift I had to make to work with my body in this new stage of life.How changing my fitness priorities transformed how I look and feel, and are preparing me for the decades aheadThe lifestyle priorities I focus on now - protein, sleep/recovery, smarter alcohol choices, and stress management - to thrive in this stage of lifeIf you're struggling to get a handle on your 'new' body, this is the episode for you.Enjoy the show!Resources mentioned:• Episode 139: Perimenopause and HRT My Personal Story• Episode 140: How HRT & Testosterone Changed my Life & Training• Episode 119: Protein: Why It Matters, How Much You Need, and Practical Tips to Eat EnoughSend me your thoughts

Over the years, I've learned that building a successful coaching business isn't about having the perfect funnel or endless content—it's about clarity, consistency, and connection.In this episode, I'm sharing the 5 biggest lessons I've learned from 16+ years of running my business and helping other coaches grow theirs.

I get it. You are tired of putting in the work and still not seeing the fat loss results you've been hoping for.  You're frustrated, confused, and feel stuck. I have been there, and I want to help. In this episode, we'll dive into what may be sabotaging your fat loss efforts—and why you're not losing weight, even when it feels like you're doing everything right.Here's what we're going to unpack:·       The Impact of Food Quality·       Breaking the “On and Off” Cycle·       Why Hidden Calories are MAJORLY messing with your progress ·       Sleep and Fat Loss·       And most importantly: Sustainable Fat Loss – building a plan you can maintain for lifeIf you've been struggling to make progress, this episode is packed with honest, blunt, and practical advice to help you finally break through the frustration and get the results you deserve.Ways to work with Heather: Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1Schedule a Session: https://www.heathermaio.com/coaching-options

In this episode, I sit down with Lindsay — a client who had been active and exercising for years, spoke on stages, and traveled often for work. She was already fit and healthy, but it felt frivolous and vain to want an aesthetic body — until my content helped her see there's nothing wrong with aiming higher.With a clear intention to look and feel her best for her wedding — which happened just a month before her 40th birthday — Lindsay committed to a focused plan. Through structured training, small nutrition changes, and consistent weekly execution, she lost 15 pounds and built the above-average, visible results she had always wanted, all while navigating a demanding travel schedule.We talk about:* Shifting from “healthy” to intentionally aesthetic goals without guilt* How she stayed consistent on the road with flexible training options* The dinner tweak that simplified hitting her nutrition targets* How structure and execution led to 15 pounds lost and visible results* Building self-trust and confidence that now shows up in every area of her lifeIf you're active but your results haven't matched your effort — and you want a body that looks as strong and polished as your life — this one will hit home.

In this episode of Gents Talk, supported by Bulova, (E#, 172) host Samir Mourani sits down with Gurdeep Ahluwalia, Co-Host of the Gurdeep & Pooja Show, a regular on Canada's largest morning show Breakfast Television and a speaker. From learning how to embrace change to overcoming hardship, pain and loss, Gurdeep shares the strategies that worked for him, the importance of being open and honest with oneself, how to navigate life as a man entering his 40s and why your circle is reflection of you.

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If you've ever worked with a coach — spent thousands of dollars, followed every rule, did everything “right” — but still ended up back where you started, this episode will explain exactly why that keeps happening (and how to make sure it never does again).In this episode, we break down what most coaches get completely wrong — and the 10 things you must look for before hiring any coach or joining another program.Because the truth is, it's not your fault the last program didn't work.You don't need “more discipline.” You need the right coach who actually understands the root cause of what's keeping you stuck.These are the filters we use to separate coaches who get real, lasting results from those who run on hype, quick fixes, and surface-level tactics.What we covered in today's episode:- Why most coaches fail their clients (and what they're missing)- The difference between root-cause coaching and surface-level “eat less, move more” advice- How to spot red flags before wasting another dollar- The “sustainability test” every program should pass- Why lasting change requires inner work, not more willpower- The 10-point checklist to find a coach who actually changes your lifeIf you're tired of losing weight, gaining it back, and wondering if you'll ever feel in control again — this episode will show you exactly how to find the last coach you'll ever need.MY RESOURCES & SPECIAL OFFERS:‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective‣ To apply for private, 1:1 coaching with Jared DM "Coaching" to 765-308-5751‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noiseFIND ME ON:‣ Instagram: https://www.instagram.com/realjaredhamilton‣ YouTube: https://www.youtube.com/@JaredHamilton‣ TikTok: https://www.tiktok.com/@realjaredhamilton‣ Email: jared@hamiltontrained.com----© 2025 Jared Hamilton-----

What if falling apart is the first step to becoming your truest self?In this inspiring episode of Normalize The Conversation, host Francesca Reicherter sits down with author and coach Lindsay Leahy to unpack the message of her book Take It All Apart. Together, they explore how dismantling old patterns, identities, and beliefs can open the door to authentic freedom and aligned living.✨ What it really means to “take it all apart” and rebuild with intention

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones explores how the words we use in everyday conversations can subtly—but powerfully—shape a girl's sense of self-worth.Melissa unpacks the hidden messages behind common phrases that adults often say with good intentions, and how these messages can inadvertently chip away at a girl's confidence. She shares real-life examples and personal stories to help parents become more mindful of their language—and more intentional in how they speak to the girls they love.Tune in to discover:Why even well-meaning comments can have unintended effects on a girl's self-esteemSimple language shifts that build emotional resilience instead of doubtHow to encourage emotional expression without labeling girls as “too sensitive”Practical ways to support your daughter through friendship strugglesThe power of everyday interactions in reinforcing confidence and trustWhat it really means to be a safe, supportive presence in a girl's lifeIf you've ever wondered how to build your daughter up in small, meaningful ways—starting with the way you talk to her—this episode offers compassionate, actionable guidance to help her grow into her most confident self.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Have you ever felt like God is calling you to something bigger, but your life feels too messy, busy, or out of control to handle it? In this heartfelt conversation, Claudia opens up about what it looks like to follow God's call when your world feels chaotic. From juggling motherhood and leadership to navigating uncertainty and faith, this episode will help you find peace, perspective, and structure when everything around you feels overwhelming.✨ You'll discover:- Why life often feels hardest when God is growing you- How to find peace and surrender when things don't go as planned- Practical ways to bring structure to your spiritual and everyday lifeIf this message speaks to you, it's time to go deeper.⭕️ Join the Whole-Self Leaders Movement:Find peace, purpose, and courage in community with other faith-driven women.

In this episode, we're exploring a different way of looking at your life and your marriage: the belief that it all works out for you.We'll dive into:Why releasing timelines and deadlines might be the key to more patience and peaceHow every obstacle can become an opportunity to grow into the version of yourself who can have what you wantAnd how learning to loosen control and open yourself up creates the space for more joy, more ease, and even more of God's presence in your lifeIf you've been tired of forcing things, rushing things, or stressing over why it hasn't happened yet—this conversation will help you see your challenges through a whole new lens.For more help and support making this perspective your way of LIVING, I invite you to consider working with me directly in one of my coaching programs. To learn more, go to: https://drchavonne.com/work-with-me/

ConvivialCircle.com | Do you feel like planners never work for you? You've bought the pretty notebooks, filled in the spreads, maybe even added stickers—but by Thursday, the whole thing has fallen apart.In this workshop, I share The Four Part Planner Method—a simple, realistic framework that helps moms use a planner without burnout or perfectionism. This isn't about buying the “perfect” planner. It's about learning the habits that make you effective, with your planner as a tool.We'll cover: ✅ Why planners often fail us (and why it's not your fault) ✅ The 4 essential parts of a working planner: calendar, weekly dashboard, daily card, interval plan ✅ How to overcome perfectionism and wishful thinking in your planning ✅ Practical tips to make your planner actually serve your real lifeIf you're a Christian homemaker or stay-at-home mom who wants clarity and calm instead of overwhelm, this workshop is for you.

Think Quakers are all pacifism, porridge and quiet meetings?

Episode 206 of the revival lifestyle podcast. Step into a powerful conversation with Jonathan Cahn, New York Times bestselling author, as we discuss his brand-new book The Avatar. Could the ancient gods of old still be influencing our world today? Are unseen spiritual forces shaping culture, politics, and society in ways most people never realize?In this exclusive interview, Jonathan Cahn uncovers:The shocking truth behind the rise of ancient pagan powers in modern timesHow these “avatars” may be operating behind world leaders, movements, and cultural shiftsWhat the Bible reveals about demonic influence over nations and societies Why this mystery matters for America, the church, and your personal lifeIf you've ever wondered whether there's more going on behind the headlines than meets the eye, this interview will open your eyes to the spiritual war raging in our world today.Get the book here https://a.co/d/8wTqunVTo sow into this stream Monthly/ONE time/ https://bit.ly/2NRIBcM PAYPAL https://shorturl.at/eJY57www.Isaiahsaldivar.comwww.Instagram.com/Isaiahsaldivarwww.Facebook.com/Isaiahsaldivarwww.youtube.com/IsaiahsaldivarOrder My New Book, "How To Cast Out Demons," Here! https://a.co/d/87NYEfcTo sow www.Isaiahsaldivar.com/partner

Have you ever told yourself you're “burnt out,” but deep down, you're not sure if that's the real issue? In this episode of The Raquel Show, I open up about one of the biggest traps entrepreneurs, agents, and leaders fall into: mistaking being uninspired for actual burnout.I've been there—hitting the goals, closing the deals, and yet still feeling flat and wondering, is this it? And what I've learned is this: when we confuse uninspired with burnout, we start making the wrong moves. We step away from opportunities, think something is “wrong” with us, or even consider burning our business to the ground… when really, what we need is a spark.

Today I sit down with my dear friend and powerhouse healer Dula Josephine to talk about something that lights us both up: the collective side of healing. Josephine shares her own journey from deep burnout to a life filled with creativity, community, and pleasure, that was very much sparked by her involvement with my Group Coaching container Nurtured Mama. Together we trace how group work, inner-child tending, and the simple act of letting support in become the doorway to nervous-system safety and lasting change.We also wander into the fun places healing can take us—from fashion as somatic expression to the surprising ways technology can hold space for real emotional growth. This conversation is a love letter to every woman who's tired of doing it all alone and ready to remember that desire and connection are medicine.What you'll hear inside:Why group work is one of the fastest tracks to transformationHow relational safety rewires our stress responsesThe hidden link between burnout and the inability to receiveInner child practices that open space for joy and freedomWhy honoring emotions (instead of stuffing them) changes relationshipsCreative, even stylish, ways to embody healing in daily lifeIf you've been craving a safe, vibrant community—or just need permission to rest and be held—this episode is for you. And! Fall Group work is open, Embodied Boundaries starts 9/25, Safe Inside starts 10/8 and we will have another cohort of Nurtured Mamas in the Winter, stay tuned.

In today's episode, I'm getting super real about what it's actually been like navigating business after becoming a mom. This season of life has stretched me in ways I didn't see coming - from comparing myself to my “old self,” to grieving goals that no longer fit, to redefining what success looks like with limited time and energy. My hope is that by sharing these lessons, you'll feel less alone in your own transitions (whether you're a mom or not) and more empowered to give yourself both grace and permission to keep growing.Here's what you'll hear inside this episode:The surprising ways motherhood has shifted my confidence + identityLearning to hold both pressure and permission at the same timeNavigating business with limited time, energy, and creativityThe turning point that made me a better coach (even when it didn't feel like it)Grieving expired dreams + redefining potential in this season of lifeIf this conversation resonates, send me a DM over at @iamnoravirginia — I'd love to hear your favorite takeaway from this episode.

What do you do when anxiety, money fears, or even your partner's doubts are holding you back from investing in yourself? In this powerful episode, I sit down with Travis Dalrymple — author of How to Suck as a Leader and former America's Got Talent finalist — to talk about what it really takes to face fear, rebuild confidence, and take the leap into a better life.We cover:Why anxiety skyrockets before big life changes (and how to calm it)How to know if “I can't afford it” is truth or just fear in disguiseWhat to do if your spouse or partner doesn't support your growthHow your home life and business/fitness life are deeply connectedWhy alignment is the hidden key to success in every area of lifeIf you've ever felt paralyzed by fear of failure, worried about money, or torn between what you want and what others expect of you, this episode will give you the courage and clarity to finally move forward.

Register at michellegrosser.com/workshopPeople-pleasing isn't just draining — it's a full-on energy thief and a silent barrier to your powerIn this episode, I'm talking with Erica Rooney, who brings over 15 years of insight into how people-pleasing shapes our professional and personal lives — often in ways we don't realize.Erica's approach is all about realigning your career and life with your core values so you can stop bending over backwards and start showing up as your full, vibrant self.We're unpacking: ✔️ How people-pleasing fuels that low-grade stress and negative emotions you can't shake ✔️ The hidden ways it sabotages your career, leadership, and workplace well-being ✔️ Why people-pleasing is more than a “bad habit” — it's a nervous system pattern begging for healing ✔️ Steps to reclaim your boundaries, confidence, and authentic voice ✔️ How to move from seeking approval to owning your worth in all areas of lifeIf you're tired of the exhausting cycle of trying to meet everyone else's expectations and craving freedom to lead with courage and gentleness, this episode is your wake-up call.