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Send us Fan MailThere may be a need right in front of you that you have not noticed yet.A child who needs to be seen.A family carrying more than anyone realizes.A moment that feels small, but could become something much bigger if you choose to act on it.In this episode of Alison Answers, Alison sits down with Luke Mickelson, founder of Sleep in Heavenly Peace, to talk about the moment that changed the direction of his life.Luke had reached success. He had built a good life. But something still felt missing. Then one child's story opened his eyes to a hidden need in his own community and what began as one simple act of service became a movement that has impacted hundreds of thousands of children and families.This conversation is about so much more than beds.It is about purpose.It is about identity.It is about the children and families we may not see until we are willing to look closer.And it is about how serving someone else can sometimes bring us back to the part of ourselves that has felt lost.You'll hear:* How one child's need became the beginning of a global mission* Why success does not always create fulfillment* How service can shift your perspective when you feel stuck or disconnected* Why children cannot carry adult-sized problems alone* How small moments of compassion can become life-changing* What happens when your purpose grows bigger than you* How founders, parents, helpers, and leaders can struggle when their identity begins to shift* Why helping others can awaken healing, meaning, and purpose in your own lifeIf you have ever felt like you should be happy, but still feel like something is missing, this conversation is a reminder that purpose is not always found by searching harder.Sometimes, purpose begins when you notice someone else's need and decide, “Not on my watch.”Watch the full episode of Alison Answers now.In this episode:00:00 Success does not always mean fulfillment02:21 Luke Mickelson and the mission of Sleep in Heavenly Peace05:41 How Luke's story began13:57 The moment he heard children were sleeping without beds16:05 Why service changes your perspective23:43 Meeting Haley, the child who changed everything27:17 Why this became more than just a bed31:24 How the mission began to grow37:39 From local project to hundreds of chapters38:08 Reaching hundreds of thousands of children39:46 Founder syndrome and losing your identity in the mission49:33 Why being needed is not the same as being valued52:47 Redefining your role when your purpose evolves01:17:28 What to say to someone who feels hopeless01:19:19 Why service can lead to true happiness01:20:15 The power of tiny moments01:25:56 How to get involved01:29:25 Why your life and your actions matterConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE⚠️ Crisis Resources:Lager Counseling ServicesCall: 516-221-2123Text: (914) 363-0381Wantagh: 3408 Park Ave. Wantagh, NY 11793988 Suicide & Crisis Lifeline (24/7, free, confidential)Call or text 988 | Visit 988lifeline.org
Welcome back to the Dr. Kinney Show!In this solo episode, I'm diving deeper into the cortisol bank account framework and introducing the Cortisol Debt Assessment, a quiz I created to help you understand how much energy your body is spending versus how much it is earning.We often know our financial credit score, how much money is coming in, and how much is going out, but most of us do not have that same awareness when it comes to our cortisol, energy, and stress load. This episode breaks down how external stressors, like work, relationships, parenting, and responsibilities, combine with internal stressors, like nutrient deficiencies, food sensitivities, blood sugar dips, hormone imbalances, or stealth infections, to impact your body's ability to function and heal.In this episode, I discuss:• What the Cortisol Debt Assessment is and why I created it• How your cortisol bank account works• Why cortisol is the hormone that helps you handle stress, wake up, reduce inflammation, and get things done• The difference between external stressors and internal stressors• Why stress is not always bad, but it is always an energy spend• How good things, like a dream job, a wedding, kids, or work you love, can still drain your energy• What your external life load score can tell you about boundaries, sleep, and energy protection• What your internal hidden load score can reveal about what may be happening inside your body• Why a high internal score may be a sign to talk with a trusted provider and get lab work done• The four cortisol debt profiles: balanced, overspending, moderate cortisol debt, and deeply depleted• Why pushing harder with exercise, dieting, or doing more can backfire when your cortisol account is low• How resting heart rate can help you understand whether your workouts are supporting or draining you• Why support, boundaries, sleep, protein, hydration, and nervous system regulation are essential for rebuilding your energy• How to use the assessment as a check-in tool throughout different seasons of lifeIf you've been feeling tired, wired, depleted, inflamed, or like your body is trying to get your attention, this episode will help you look at stress in a more practical way. Your score is not a diagnosis and it is not a grade. It is information that can help you better understand where your energy is going, where your body may need support, and what changes can help you start rebuilding your cortisol bank account.Connect with me:Visit https://www.drerinkinney.com/the-cortisol-cure to take the Cortisol Debt Assessment, preorder The Cortisol Cure, and learn more about the Cortisol Cure Community.
What happens when you've spent your entire life becoming one of the best swimmers in the world, and suddenly the identity that defined you is gone?In this episode of A Life of Greatness, Sarah Grynberg sits down with Australian swimming legend and two time Olympic gold medallist Grant Hackett for a deeply honest conversation about the mindset behind elite performance, resilience, identity and rebuilding your life when everything changes.Grant reveals the mental strategies that made him virtually unbeatable in the 1500m freestyle, what was going through his mind before winning Olympic gold at Sydney 2000, and opens up about the difficult years after swimming, including the lifeline fellow Olympic champion Michael Phelps offered him during one of his lowest periods.In this episode, you'll learn:• How Grant trained his mind to withstand extraordinary pressure and discomfort• Why losing your identity can be harder than losing your career• How vulnerability helped Grant rebuild his life• The visualisation techniques he still uses in business and lifeIf you've ever wondered who you are when the thing that defined you disappears, this conversation is for you.This episode of A Life of Greatness is proudly brought to you by Chemist Warehouse.At A Life of Greatness, we believe living well begins with the choices we make every day. That's why we're proud to partner with Chemist Warehouse, helping Australians access trusted health and wellness products to support a healthier, fuller life.If this conversation resonated with you, please follow A Life of Greatness, leave a rating and review, and share this episode with someone who would benefit from hearing it.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah's newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
Does Isaiah 53 promise physical healing for every believer? What do we do when God doesn't heal the people we love?In this deeply personal episode of The Father's Business Podcast, Kimberly shares her own journey through losing her father to cancer while wrestling with some of Christianity's hardest questions:If God is good... why doesn't He always heal? Have you ever prayed with everything you had... and still watched the outcome unfold differently than you hoped?Together we explore:• What "By His Stripes We Are Healed" actually means• Isaiah 53 in its biblical context• How Matthew and Peter interpret Isaiah's prophecy• Three major Christian views on healing• Why we should continue praying for healing• How to trust God's goodness when prayers seem unanswered• Finding hope in the resurrection—not just this lifeIf you've ever prayed for healing and wondered why the answer wasn't what you hoped, this conversation is for you.My prayer is that this episode doesn't simply answer questions about healing.I pray it helps you trust God's heart more deeply.#Prayer #Healing #Faith #Isaiah53 #ChristianPodcast #TheFathersBusiness #UnfilteredPrayer
In this episode, I share the bigger vision behind Your Level Fitness and why I believe it's time to change the conversation around health, fitness, and body image.The message is simple: Love the body you have.Everything else grows from there.I talk about why the fitness industry has spent decades convincing us we're never enough, and how I want Your Level Fitness to become part of a different movement, one that encourages appreciation instead of criticism and confidence instead of shame.I also pull back the curtain on the Your Level Fitness shop and explain why every design, every product, and every quality decision reflects that mission. When you wear one of these designs, you're not simply wearing a shirt or hoodie. You're helping spread a message that encourages people to appreciate who and what they see in the mirror.Along the way, I share my thoughts on coaching, why information should be freely available, the difference between information and context, and why my focus is helping people build a healthier relationship with themselves that lasts long after the weight loss journey.In this episode:Why "Love the Body You Have" is bigger than a taglineHow the fitness industry profits from insecurityWhy appreciation creates a stronger foundation than self-criticismThe difference between free information and personalized contextHow Your Level Fitness products support a larger missionWhy quality matters just as much as the messageBuilding a movement that helps people appreciate themselves for lifeIf you've ever felt like fitness left you chasing a finish line that never seemed to bring lasting confidence, I hope this episode offers a different perspective. My goal isn't just to help you improve your health. It's to help you build a relationship with yourself that you actually want to carry through the rest of your life.Continue the conversation:Sign up for the Your Level Fitness live streams and join me live at:https://yourlevelfitness.com/stream
The Efficient Advisor: Tactical Business Advice for Financial Planners
In this episode, we're talking about something that might feel a little uncomfortable for advisors who love spreadsheets, checklists, and action plans—but it may be one of the most important conversations you'll have all year. Libby sits down with author, speaker, and former financial advisor Ellen Rogin to explore what abundance really looks like inside an advisory practice. From the way you think about money to the energy you bring into client meetings, Ellen shares how shifting from scarcity to service transformed her career and helped her build a thriving practice rooted in generosity, gratitude, and genuine connection.In this episode you'll learn: Why abundance isn't just a mindset buzzword—and how it directly impacts referrals, growth, client trust, and business successHow to identify scarcity thinking in your practice (even when you don't realize it's there) and replace it with more empowering beliefsThe role your own money story plays in how you advise clients, lead your team, and make decisions as a business ownerSimple daily habits that can help you create more space, clarity, generosity, and abundance in both your business and personal lifeIf you've ever found yourself chasing the next strategy, comparing yourself to other advisors, or feeling like success is always just out of reach, this episode is your invitation to pause and look inward. Because sometimes the biggest breakthrough isn't another tactic—it's learning how to operate from a place of abundance instead of scarcity. And as Ellen shares, when you focus on helping others win, amazing things tend to happen in return.Connect with Ellen HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about T2MWorks HERE! Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.
Can hearing loss increase your risk of dementia? Can you have a normal hearing test but still struggle to understand conversations? These are some of the biggest questions in hearing science—and the answers may change the way you think about brain health, cognitive decline, and longevity.In this episode of the Crackin' Backs Podcast, internationally recognized hearing researcher Dr. Nicholas Reed explains the powerful connection between hearing loss, brain health, cognitive load, memory, aging, and dementia prevention. Learn why traditional hearing tests may miss important problems, how the brain—not just the ears—processes sound, and why hearing could become one of the most important vital signs for healthy aging.You'll discover:Why people struggle to hear in noisy restaurants despite a normal hearing testThe connection between hearing loss, cognitive decline, and dementiaHow hearing affects memory, attention, and brain functionWhether concussions, whiplash, and head injuries can impact hearingCan the brain be trained to hear better?What everyone should know to protect hearing and brain health for lifeIf you're interested in longevity, Alzheimer's prevention, cognitive health, healthy aging, hearing loss, brain optimization, auditory processing, concussion recovery, or evidence-based health, this conversation is for you.Subscribe to Crackin' Backs for weekly documentary-style conversations with the world's leading experts in longevity, performance, neuroscience, and human health.We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast
Can you find love again after losing your lifelong partner? James Sylvan Russell and Carol Hosler prove that the answer is yes.In this heartfelt episode of The Raw Vibe Podcast, Chuck Tuck sits down with James and Carol to discuss their inspiring journey of finding love later in life after each experienced the loss of a spouse. What began as a leap of faith into online dating became an unexpected story of healing, companionship, purpose, and second chances.Together, they share how grief transformed into hope, why they chose to remain committed without getting married, and how their relationship has strengthened their sense of purpose and appreciation for life. Their honest conversation challenges the belief that romance has an age limit and offers encouragement to anyone wondering if love is still possible after loss.Whether you're navigating grief, exploring dating after 60, caring for aging parents, or simply looking for an uplifting story about resilience and human connection, this episode reminds us that meaningful relationships can begin at any stage of life.Finding love after the loss of a spouseOnline dating for seniors and later-life relationshipsHealing through companionship and connectionOvercoming fear and embracing new beginningsThe realities of dating after 60, 70, and beyondWhy love has no expiration dateLessons learned from decades of marriage and lossBuilding a meaningful relationship later in lifeIf this conversation inspired you, please:
Simply Convivial: Organization & Mindset for Home & Homeschool
Free training: simplyconvivial.com/organized - The problem isn't that you're inconsistent — it's that your definition of consistency is wrong.We've been taught to think of consistency like a machine: evenly-spaced, identical results every single day. But you're not a machine — you're a human being who fluctuates, cares for unpredictable people, and lives in real, messy circumstances. Trying to force machine-like sameness into your homemaking is actually what's preventing real consistency.In this episode, I walk through a better model: consistency like a tree, not a machine. Rooted and steadfast in your mission, but flexible enough to sway with the wind — adapting, adjusting, and giving each person what they need while still coming back to the things that matter most.You'll learn:
In this episode of The Yegi Project, Candy Straight shares her inspiring journey of healing from childhood trauma, building a gifting business, and creating a book to empower others. Discover how she turned pain into purpose and the importance of friendship, forgiveness, and self-care.Connect with Candy!Website: https://flamingobox.co/Instagram: https://www.instagram.com/flamingoboxcoLinkedIn: https://www.linkedin.com/company/flamingo-box-co/TakeawaysCandy Straight's personal story of childhood sexual abuseThe creation of Flamingo Box as a healing gift solutionThe importance of friendship and trust in marriageThe process of forgiving abusers and healing traumaThe role of self-care rituals like breathing and bubblesThe significance of inner child healing and self-expressionThe impact of trauma on relationships and lifeThe concept of peace and how to protect itThe vision for a healing center for abuse survivorsEncouragement to embrace emotions and celebrate lifeIf you would like to be a guest on a future episode of The Yegi Project, please email info@yegiproject.comThe Yegi Project is available on Apple Podcasts, Spotify, Stitcher and more!https://linktr.ee/theyegiprojectDisclaimer: This podcast or any other The Yegi Project episodes on this platform or other podcast streaming platforms is not legal business or tax advice. I make this content based on my own experience as a business owner and MBA for educational and entertainment purposes only. #theyegiproject Podcast Audio & Video Edited by Elizabeth HadjinianInstagram - https://www.instagram.com/theyegiprojectTikTok - https://www.tiktok.com/@theyegiproject YouTube - https://www.youtube.com/@theyegiproject
Blessed Are the Peacemakers | The Beatitudes Series | Journey ChurchWhat does it really mean to be a peacemaker?In this episode, we continue our Beatitudes series by exploring one of Jesus' most challenging teachings: "Blessed are the peacemakers, for they will be called children of God." While our culture often defines peace as simply avoiding conflict, Jesus points us toward something much deeper—shalom: wholeness, reconciliation, healing, and restoration.You'll discover why biblical peacemaking isn't about keeping everyone comfortable, but about courageously pursuing truth, mercy, and reconciliation. Whether you're navigating conflict in your family, workplace, church, or friendships, this practical message will help you become the kind of person who reflects the heart of Christ.In this episode you'll learn:The difference between peacekeeping and peacemakingWhy avoiding conflict isn't the same as biblical peaceThe meaning of shalom in ScriptureHow Jesus modeled truth and grace togetherFive practical ways to become a peacemaker in everyday lifeIf this episode encouraged you, be sure to subscribe, leave a review, and share it with someone who could use a little more peace today.Timestamps00:00 – Introduction to the Beatitude of the Peacemaker02:00 – What Jesus meant by "Blessed are the peacemakers"04:30 – Why our culture misunderstands peace09:00 – The danger of labels, outrage, and division15:00 – The Christmas Truce of World War I19:00 – The biblical meaning of Shalom25:00 – Peace, justice, and truth30:30 – Peacekeepers vs. peacemakers35:15 – "As far as it depends on you…" (Romans 12)39:45 – Paul, Philemon, and Onesimus: A picture of reconciliation46:00 – Jesus is our peace50:00 – Three habits peacemakers refuse to carry54:15 – Five practical steps to becoming a peacemaker01:04:00 – The promise for peacemakers and closing prayer
How do you trust God when everything in your life seems to be changing?This episode is a little different than my usual teaching episodes. Instead of continuing a series, I wanted to invite you into my own quiet time and share what the Lord has been teaching me in real time.As I was journaling through a season of transition and reading 2 Corinthians 8:1–15, one phrase kept coming back to me: “They gave themselves first to the Lord.” While Paul is writing about generosity, I realized God was using this passage to challenge the way I was holding onto familiar seasons, relationships, and expectations.If you've ever found yourself grieving a season you loved, wondering what's next, or learning to trust God in the unknown, I hope this conversation encourages you to loosen your grip and place yourself—and your future—back into God's hands.In This EpisodeWhy unexpected grief often accompanies healthy life transitionsWhat 2 Corinthians 8 taught me beyond financial generosityThe difference between holding on and trusting GodWhy familiar seasons can be difficult to releaseHow God often prepares us for what's next before He reveals what's nextOne question I've been asking myself during this seasonKey TakeawaysGrace changes more than what we give—it changes how we hold our lives.Surrender often comes before clarity.It's possible to grieve a season while still trusting God with the future.God often prepares our hearts before He changes our circumstances.Every season is an invitation to give ourselves to the Lord again.Series NoteThis is a special bonus episode outside of our regular monthly series—a personal reflection on what God has been teaching me during my own time in Scripture.KeywordsChristian podcastTrusting God in transitionChristian encouragement2 Corinthians 8Letting go and trusting GodSeasons of lifeIf you want to take this work and apply it, visit myhappyvault.com. That's where I share free resources and ways to stay connected.Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com
In this episode of Trauma Interrupted, Jan Broberg sits down with Dr. Kate Lund, licensed clinical psychologist, resilience expert, author of Bounce and her new release Step Away: The Keys to Resilient Parenting, for a conversation about what it actually takes to build resilience, in ourselves and in the kids we're raising. Dr. Kate traces her path into psychology back to a childhood diagnosis of hydrocephalus and decades of managing a chronic medical condition, and the two explore how early struggle can shape a life's calling. They talk candidly about how trauma doesn't always surface right away, sometimes it takes decades, and why healing as an adult is one of the most powerful things a parent can model for their children. The conversation moves through practical, usable tools: a simple breathing technique called the relaxation response, the power of daily gratitude journaling, a self-compassion exercise that sparked real breakthroughs in Jan's own survivor community, and honest talk about comparison culture, social media, and letting go of perfectionism. Above all, this episode keeps circling back to one idea: there is always possibility on the other side of a challenge. Where To Find Dr. Lund: KateLundSpeaks.com Insta: @dr_kate_lund Resilient Parenting with Dr. Kate (Podcast) The Optimized Mind (Podcast) Buy Dr. Kate's Books: Step Away: The Keys to Resilient Parenting Bounce: Help Your Child Build Resilience and Thrive in School, Sports and LifeIf you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264
You can have the best product in the world — and still never reach the people who need it. The missing piece? Your money beliefs.This is Part 2 of Your Money Mirror. I'm walking through the final three keys to breaking the financial patterns keeping you stuck — and the biblical model that reframes what large sums of money are actually for.In Matthew 28, the chief priests didn't scramble to pay the guards. They had large sums ready — immediately. That's not hoarding. That's kingdom-level positioning. When you understand that wealth is an amplifier of the truth you've been assigned to carry, your entire wealth mindset shifts.In this episode you'll learn:✔ Why your finances are directly tied to the transformation of everyone around you — and why you need both a growth plan AND a delivery plan✔ Why your finances are a mirror of who you're becoming, and why what you SPEAK matters more than what you do✔ Why you only need to confront ONE belief about money to permanently anchor your financial lifeIf you've been stuck at the same income level year after year, this episode was built for you. Your breakthrough might be one belief away.
What happens when everything you've built disappears overnight?Dr. David Hausmann spent years building a successful business, providing for his family, and chasing what he believed success was supposed to look like. Then one ordinary day changed everything. After a devastating accident, David lost his leg, watched his identity unravel, and was forced to confront a question that so many people silently wrestle with:Who am I when everything I built is gone?In this conversation, we explore suffering, identity, purpose, ego, resilience, faith, awareness, and what it truly means to become integrated.This isn't just a story about surviving trauma. It's about rebuilding yourself from the inside out.If you've ever felt lost, questioned your purpose, or wondered how to move forward after life knocks you down, this conversation is for you.In This Episode• The accident that changed everything• Losing far more than a leg• Identity beyond success• The emotional moment with his daughter on the stairs• Why suffering can become your greatest teacher• Awareness as the currency of transformation• Integrating the parts of yourself you've tried to hide• Rebuilding a meaningful lifeIf this episode impacted you, please consider subscribing, sharing it with someone who needs it, and leaving a comment with your biggest takeaway.Follow The Relentless Pursuit Podcast for weekly conversations that challenge, inspire, and equip people to pursue purpose through adversity.00:00 Stairs and resilience01:24 Podcast welcome and guest intro02:18 Spider bite detour03:09 Life today and the leg loss05:25 Flesh eating bacteria ordeal07:06 Perspective after near death08:08 Presence and gratitude mindset15:15 Protecting authenticity20:20 Faith, free will, and dogma22:49 Childhood roots and success drive30:35 Masks, ego, and boundaries38:54 Rebelling and building the clinic42:45 Ego Behind Service43:57 Chiropractic Origin Story46:23 Validation and Identity Trap47:54 Tethered by Success50:14 Losing It All52:44 Authenticity and Presence59:48 Day the Infection Hit01:04:02 Waking Up to Reality01:06:56 Choosing Amputation01:10:49 Regret and Time Illusion01:13:13 Meaning After Trauma01:19:33 DMT and Shadow Integration01:26:24 Integrated Man Framework01:29:46 You Don't Have More Time01:31:29 Heaven and Tolkien01:32:11 Hope Versus Tomorrow01:34:49 Did You See It01:40:10 Suffering And Balance01:45:18 Awareness As Currency01:48:15 Limits And Leverage01:51:44 AmpuHealth Mission01:58:11 Stairs And Presence02:03:54 Lessons For The Kids02:06:56 Identity Collapse02:12:44 Relentless Pursuit02:14:28 Where To Find Him02:16:27 Final Reflection#RelentlessPursuit #DavidHausmann #PersonalGrowth #Mindset #Resilience#Purpose #Identity #MentalHealth #SelfDevelopment #Transformation #Podcast#Inspiration #Leadership #OvercomingAdversity #GrowthMindset
Text us your questions or topics for the show! We got you!Why Are Powerful Men And Women, Insecure At Home!You run a company, close deals, and make hard calls all day. Then you walk in your front door and one look from her puts you on your heels. That's not weakness. That's insecurity, and insecurity is just fear you've never named.In Ep463 of The 'NEW' Marriage, Cass breaks down why powerful men and women fall apart at home while they dominate everywhere else, and what to actually do about it.
You signed up for the half marathon…Now what?If you're feeling excited, nervous, intimidated—or wondering if 12 weeks is really enough time to prepare—you are not alone.In this first episode of our 14-week Stronger Runner Series on the Slay Podcast, Olympian Louise Hazel is taking you back to where every great race begins: the starting line.Whether you're running your very first half marathon or returning to racing after time away, this series is designed to coach you every step of the way. Each week, we'll break down exactly what to focus on, answer your biggest questions, and help you arrive at race day feeling stronger, healthier, and more confident than ever before.This isn't just another running podcast.It's your weekly coaching session.In this episode you'll learn:
What if your horse is responding less to what you say and more to who you are being?In this thoughtful conversation, I sit down with Julia Carpenter, founder of The Two Step Way, to explore what becomes possible when we slow down enough to truly see the being in front of us.Julia shares how horses reflect our nervous systems, why presence matters more than performance, and how healing often begins not with fixing, but with noticing. We talk about somatic healing, trauma stored in the body, the relationship between science and spirituality, and the quiet intelligence animals offer when we create enough space to listen.This conversation moved far beyond horsemanship. It became an invitation to reconnect with ourselves, soften our need to control, and remember that wonder still belongs in our lives.We also explore: What “See the Being™” really meansHow horses read our nervous systemsTrauma, freeze states, and healing through safetyWhy slowing down can transform connectionThe overlap between science, intuition, and somatic awarenessHow technology may be disconnecting us from presenceJulia's powerful story of Magneto and the horse who changed her lifeIf you've ever felt like your horse was trying to tell you something… or like life itself keeps offering lessons you're meant to notice… this episode is for you.Connect with Julia:Website: https://twostepway.com/Website: https://www.consideringanimals.com/Facebook: https://www.facebook.com/julia.carpenter.12If this episode speaks to you, share it with a friend and tell us: Who has been your wise horse?Adventure on!Send us Fan Mail Support the show✨ Join the Spiritual Horse Seeker Summit
Everybody thinks 10X takes 10 times the work. It doesn't. 2X is the grind. You just do more reps, more hours, more volume until it works. But you can't out-hour your way to 10X. There aren't enough hours in the week. 10X isn't a math problem you solve with effort. It's a different game entirely, and almost nobody plays it right.In this episode I break down why 10X is actually easier than 2X, and why the reps and leaders who get it stop adding and start cutting.What we cover: • Why 2X is linear and 10X is exponential (and why that changes everything) • The 80/20 rule most people quote but nobody actually applies • Why 10X is a subtraction game disguised as a growth game • The 3 things every 10X move comes down to: identity, time, and leadership • How to spot the 20% of activities driving your results, and kill the rest • The team application: stop spreading your time evenly across reps • The individual application: what to delegate and what to guard with your lifeIf you run a sales team or you're trying to break your own ceiling, this one will change how you spend every hour of your week.Drop a comment with the one thing you're cutting this week.New episodes of the Rainmaker Podcast every week. Subscribe so you don't miss the next one.Connect with me:Instagram: @nicknsales (https://www.instagram.com/nicknsales/)Youtube: @nicknsales (https://www.youtube.com/@nicknsales/)#SalesLeadership #Rainmaker #DoHardShit
Send us Fan MailThe Lucid Dream Where I Woke Up Homeless… But It Didn't MatterIn this powerful episode, I share one of the most transformative lucid dreams from my awakening journey — the one I wrote about in my book Waking Up from the Dream.I found myself sitting on the floor of a busy mall over a train station, covered with a sleeping bag, while the world rushed past in panic. To everyone else I looked homeless. But inside, I had never felt richer or more awake. This dream taught me how to find deep stillness and aliveness even in the middle of chaos.Join me as I unpack:• Why lucid dreams are such powerful catalysts for spiritual awakening• How our nervous system limits what we can embody in waking life• The contrast between the rushing crowd and inner peace• Simple ways you can bring this awake presence into your daily lifeIf you've ever felt overwhelmed by the pace of modern life, this episode will remind you that true richness has nothing to do with circumstances.✨ What's the most powerful dream you've ever had? Drop it in the comments — I read every one.
When people find out I never had children, the questions usually follow."Do you regret it?""Did you always plan it that way?""Who's going to take care of you when you're older?"In this episode, Sheri opens up about a deeply personal part of her life and shares what it's really been like growing older without children.This isn't a conversation about whether one life path is better than another. It's about accepting that life doesn't always unfold the way we imagined when we were young—and discovering that a meaningful, joyful life can still be built from the unexpected.Sheri reflects on the dreams she once had, the "what if" moments she's experienced, the family she treasures today, and the purpose she's found through caregiving, creativity, and building a community with all of you.Whether you're a parent, never had children, became a caregiver, or simply find yourself living a life you never expected, this heartfelt conversation is a reminder that our stories don't have to follow the same path to have value.In this episode:Why life doesn't always go according to planThe questions people ask about never having childrenWondering about the road not takenFinding purpose beyond traditional expectationsWhy it's never too late to build a meaningful lifeIf this episode speaks to you, we'd love to hear your story. Connect with us on YouTube and join the conversation in the comments.Thank you for listening to Retirement with Sheri & Randy—real conversations about life after 60, retirement, caregiving, family, purpose, healing, and embracing every new chapter.Because no matter what your story looks like... it's still worth telling.Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical!
On this episode of The Imperfect Dads Podcast, Devon is joined by Cameron Conrad, better known online as Your Elder Emo Mom. Cameron is a creator in the Never A Phase Network, where she shares her love of emo, pop-punk, concerts, nostalgia, and the music that continues to shape generations of fans.While Cameron is known for her music content, this conversation focuses on something even more personal: motherhood and the lasting impact of growing up with a father in recovery.Devon has spoken with many dads about sobriety and the decision to get sober, but this is the first conversation from the perspective of a child who experienced life with a parent in recovery. Cameron shares how her dad's commitment to sobriety shaped her childhood, influenced her family, and continues to impact her life today. It's an encouraging reminder that recovery doesn't just transform one person—it can change an entire family for generations.They also talk about raising two daughters with very different personalities, supporting kids through dance, continuing to attend concerts after becoming parents, finding a school that feels like the right fit, and how Cameron built a community through TikTok and Instagram by celebrating emo culture and motherhood.Whether you're a parent, someone in recovery, an emo or pop-punk fan, or simply looking for an honest conversation about family, healing, and raising kids, this episode is for you.In this episode:Growing up with a dad in recoveryHow sobriety impacts the entire familyMotherhood and raising two daughtersParenting children with different personalitiesSupporting kids in dance and extracurricular activitiesContinuing to go to concerts after having childrenEmo and pop-punk cultureThe Never A Phase NetworkBuilding an audience on TikTok and InstagramBalancing content creation with family lifeIf you enjoyed this episode, follow The Imperfect Dads Podcast, leave a rating and review, and share it with another parent, someone in recovery, or an emo fan who would appreciate this conversation.Send us Fan MailFollow us on Facebook and Instagram and TikTok YouTube. Look for new episodes of The Imperfect Dads Podcast every Monday and Thursday.This podcast is part of the Never A Phase Network, follow them on instagram at @neveraphasenetwork and check out their podcasts like Emo Kids Anonymous Wasting Time Podcast Certified Fangirl and The Ska Mailman
The practice of yoga begins long before you step onto the mat.In this episode of Coffee & Crystals, we're continuing our Eight Limbs of Yoga Series by exploring the Niyamas—the second limb of yoga and one of the most powerful guides for cultivating inner peace, self-awareness, discipline, and spiritual growth.While the Yamas teach us how we show up in relationship with the world around us, the Niyamas invite us to turn inward. They remind us that true transformation begins within and that the practice of yoga extends far beyond physical postures.Together, we'll explore the five Niyamas:✨ Saucha — Purity and creating space for what truly nourishes you✨ Santosha — Finding contentment in the present moment✨ Tapas — Building loving discipline and lasting habits✨ Svadhyaya — Self-study, awareness, and personal growth✨ Ishvara Pranidhana — Surrender, trust, and divine timingWe'll also reflect on the Cancer New Moon, exploring how its themes of home, intuition, emotional healing, and new beginnings beautifully complement these ancient yogic teachings. Whether you're beginning your yoga journey or looking to deepen your practice beyond the mat, this episode offers practical wisdom you can apply to everyday life.What the Niyamas are and why they're the second limb of yogaThe difference between the Yamas and the NiyamasHow yoga philosophy supports personal growth and emotional well-beingPractical ways to cultivate discipline, gratitude, and mindfulnessWhy self-study is one of the most transformative spiritual practicesLearning to surrender and trust the timing of your lifeWorking with the energy of the Cancer New MoonBringing yoga off the mat and into your daily lifeIf this episode resonated with you, I'd be so grateful if you subscribed, left a review, and shared it with someone who could use a little more peace and intention in their life.Thank you for being here, and I'll see you in the next episode as we continue exploring The Eight Limbs of Yoga.Instagram:https://www.instagram.com/kadiechron/Coffee & Crystals:https://www.instagram.com/coffee_and_crystals_with_kadie/Website:https://coffeeandcrystalspr.com/In This EpisodeConnect with Kadie
Awaken & Manifest Your Best Life: A Spiritual Awakening Podcast
Have you ever wondered why you feel everything so deeply after a spiritual awakening? If you're an empath, highly sensitive person (HSP), or spiritually awakening, your sensitivity isn't the problem...it may simply be that no one has taught you how to manage your energy.In this episode inside our Summer of Awakening series, we're connecting the dots between nervous system regulation, somatic healing, intuition development, mindset, and energy management so you can finally understand what's happening and stop feeling overwhelmed by your sensitivity. Here's Five Ways to Manage your Sensitivity. We'll cover:✨ Why spiritual awakening often makes you feel more emotionally and energetically sensitive✨ The connection between your nervous system and your intuition✨ Why energy management matters more than simply trying to "raise your vibration"✨ How your focus, beliefs, and intuitive type shape your reality✨ Practical ways to regulate your emotions, protect your energy, and build a more aligned, grounded lifeIf you've ever wondered whether you're an empath, highly sensitive person, or experiencing spiritual awakening symptoms, this episode will help you understand your experiences in a practical, empowering way.━━━━━━━━━━━━━━━Blog Link Mentioned in the Episode: https://www.theawakenedstate.net/feeling-disconnected-from-yourself/✨ Take the FREE Empath Type Quiz
Leadership Without Burnout: How to Build a Thriving Business & Balanced Life | Todd A. KrauseCan you grow a successful business without sacrificing your health, relationships, or peace of mind? What if true leadership isn't about doing more—but leading with greater clarity, intention, and purpose?In this episode of Healthy Lifestyle with Lori Anne, Coach Lori Anne welcomes Todd A. Krause, CPA, MBA, business strategist, leadership expert, and founder of Silversun Consulting. With more than 30 years of executive leadership experience, Todd has helped organizations—from startups to multi-billion-dollar companies—build scalable growth, high-performing teams, and thriving workplace cultures.After growing The Cleaning Authority – Fishers from $1.8 million to more than $4 million in annual revenue, Todd now helps business owners overcome the challenges that keep companies stuck while creating sustainable success without burnout.Whether you're an entrepreneur, business owner, executive, or emerging leader, this conversation offers practical strategies to help you grow your business while protecting what matters most.
What if the greatest source of change in your life isn'tfound by changing your circumstances, but by changing your perspective?In today's episode, Michelle explores one of the most challenging and liberating principles of personal growth: "I am the cause." While we often believe that other people or difficult situations create our emotions, the truth is far more empowering. Our experiences are shaped less by what happens to us and more by how we choose to respond.Using real-life examples, from recent severe storms andpower outages to difficult relationships and everyday frustrations, Michelle unpacks the subtle ways we hand our power away by believing that other people are responsible for our emotional state. When we recognize that we are thecause of our own experience, we also discover that we hold the key to changing it.In this episode, you'll discover:• Why cause and effect works differently than most people believe• How your mindset shapes your experience, regardless of your circumstances• The difference between being responsible for an event and being responsible for your response• Why taking ownership of your experience is one of the most empowering shifts you can make• How this perspective can transform your relationships, resilience, and everyday lifeIf you've ever found yourself blaming circumstances, waitingfor someone else to change, or wondering why the same patterns keep repeating, this episode offers a powerful invitation to look inward and reclaim yourability to create a different experience.Questions or comments? I'd love to hear from you! Michelle@GrowBy1.comLooking for personal guidance? Schedule an Intuitive Readingwith Michelle: GrowBy1.com/IntuitiveReadingReady to start living with greater purpose? Explore the Lifeon Purpose program: Life on Purpose
Most coaches start their business for freedom.More time.More flexibility.More income.A better life.But somewhere along the way, many end up building a business they can't step away from.In this first episode of Lifestyle Wealth, I share the philosophy that's changed the way I think about coaching, business, and success.We dive into:What Lifestyle Wealth actually meansWhy monthly recurring revenue creates real freedomThe difference between chasing clients and building a sustainable coaching businessStories from coaches who have built businesses that support the lives they truly wantHow your coaching business can become the vehicle to your ideal lifeIf you're tired of feeling like you're constantly chasing the next client and you're ready to build something more stable, more meaningful, and more aligned, this episode is for you.Applications for the next round of Lifestyle Wealth are now open.You can apply through the link in my Instagram bio or in the show notes.Or can apply here:https://form.typeform.com/to/XUB9foAs
In this solo episode, Madelyn reflects on turning 37 and shares the life lessons, truths and self-trust reminders she wishes she knew at 27.This episode is a reflection on personal growth, intuition, motherhood, life transitions and learning to trust the unfolding of life, even when things do not go to plan. Madelyn speaks openly about the lessons that have shaped her over the last decade, from letting go of people pleasing and fear of judgement, to understanding that love expands, friendships change, intuition is your greatest asset and no season is ever permanent.Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelynIn this episode, we cover:The life lessons Madelyn wishes she knew before turning 37Learning to trust yourself, your intuition and the unfolding of lifeLetting go of people pleasing, judgement and needing to be understoodHow motherhood, relationships and friendships shape personal growthKnowing the difference between being tested and forcing somethingWhy investing in your healing and self-development is never selfishRemembering that no season is permanentHow your beliefs shape the way you experience lifeIf this episode resonated with you, hit subscribe and leave a comment.
Hannah Hembree is a family law attorney, divorce coach, and the CEO and Founder of Henry Bell Law, a multimillion-dollar family law firm ranked #6 nationwide for growth. By her mid-20s, Hannah was a mother of three in pure survival mode — she went on to earn her MBA from Liberty University and her law degree from St. Mary's University while raising her kids, and is now a Texas Super Lawyers Rising Star and host of the podcast *Not Saving It for Later*, now in its second season.In this episode, Hannah joins Amy to talk about why so many women save their joy, their desire, and their best life for "later" — and how to stop. Hannah breaks down the worthiness wounds and fear-of-joy patterns behind not saving it for later, shares her own divorce story and the moment she decided to bet on herself, and offers practical, real-world tools for building self-trust, capacity for joy, and a life you don't have to wait to enjoy. Hannah Hembree Bell's perspective on not saving it for later, worthiness, and divorce recovery makes this an episode for any woman ready to stop postponing her own joy.In this episode, we cover:- The "not saving it for later" mindset, where it comes from, and how to break it- Worthiness, fear of joy, and building self-trust after divorce- Hannah's own divorce story and practical joy-building tools for any season of lifeIf this episode encouraged you to stop saving it for later and start allowing yourself to enjoy the little things, subscribe to The Amy Edwards Show and share it with someone who is finding themselves after divorce or working on building self-trust. Every conversation is designed to support your journey of getting to know yourself and creating a life you don't have to put off until someday. Connect with Hannah Hembree Bell:Instagram & TikTok: @HannahHembreeBellPodcast: Not Saving It for Later (Season 2)https://youtube.com/playlist?list=PLJ1Ab4ukSG7RY5CPguevLUxlPE_pCO7KO&si=_7SfX9nUSStwrA6JTimestamps:00:00:00 Intro00:03:25 Not saving it for later00:08:01 Worthiness explained00:14:44 How to not save it for later00:28:43 Hannah's breakthrough moment00:38:05 The link between your past and who you are today 00:41:29 Joy-building tools00:52:01 The Zen zone00:53:07 Final thoughts & outro
Most women support women, but few show up as fully and authentically as Von Galen Zarconi.In this inspiring episode, Candace and Jackie sit down with Vaungaylyn Zarcone, a true champion for women whose contagious energy, radical authenticity, and commitment to uplifting others are impossible to ignore.Through heartfelt and hilarious stories, including the story behind her iconic, larger-than-life sweaters, Vaungaylyn shares how embracing her unique personality has helped her build meaningful connections, create community, and empower women around her.In this conversation, you'll learn: ✨ Why authenticity is one of the most powerful leadership tools ✨ How small acts of kindness create lasting impact ✨ The importance of collaboration over competition among women ✨ How can the community transform both your personal and professional lifeIf you're ready to lead with compassion, celebrate what makes you different, and help build a culture where women truly support one another, this episode is for you.
What if the biggest obstacle in your life isn't your circumstances—but the unconscious beliefs you've carried for years?In this episode of The Raw Vibe Podcast, host Chuck Tuck sits down with Maryna Bilousova, Human Dynamics Specialist, author of Loving Without Losing Yourself, and founder of Revolutionary Mindset. Together, they explore how stress, subconscious programming, and early life experiences shape our thoughts, relationships, and daily decisions.Maryna shares her personal journey from a demanding corporate career to helping people understand that self-sabotage is often not a character flaw, but a survival strategy developed over time. She explains why chronic stress affects women differently than men, how subconscious beliefs influence behavior, and why authentic self-expression is essential for emotional well-being and personal growth.Throughout the conversation, you'll discover practical techniques for managing stress and overwhelm, including simple breathing exercises, shifting your focus, and developing greater self-awareness. Maryna also discusses the importance of self-love, self-acceptance, and breaking free from limiting patterns that prevent us from living fulfilling lives.Whether you're navigating burnout, striving for healthier relationships, or simply looking to better understand yourself, this episode offers valuable insights and actionable tools to help you create lasting positive change.In this episode, you'll learn:Why self-sabotage is often a learned survival mechanismHow the subconscious mind shapes everyday behaviorThe unique impact of chronic stress on womenPractical strategies for reducing stress and emotional overwhelmHow childhood experiences influence adult relationshipsThe power of self-love, self-acceptance, and authentic livingSimple mindset shifts that can transform your personal and professional lifeIf you enjoyed this conversation, please follow, subscribe, leave a review, and share this episode with someone who could benefit from these insights. Your support helps us continue bringing you meaningful conversations with extraordinary guests.And before you go, here's a gentle reminder: Be a responsible pet parent. Spay and neuter your pets, adopt when possible, and support your local animal shelters and rescue organizations. Together, we can make a difference for animals in need.Guest: https://www.linkedin.com/in/maryna-bilousova-49485128a/Visit: www.TheRawVibe.com
What if the way the world treats you has less to do with everyone else... and more to do with the way you see yourself?In this episode, we're diving into one of the most powerful tools for creating lasting change: your self-image.The relationship you have with yourself influences everything. It shapes your relationships, your opportunities, your confidence, your success, and even the way other people respond to you.If you're constantly criticizing yourself, doubting yourself, or believing you're not enough, you'll often find those same experiences reflected back to you through the people and situations in your life.Because this is an inside-out world.We explore why unconditional self-love isn't about becoming selfish or thinking you're better than anyone else. It's about seeing yourself through a different lens and understanding that the way you view yourself sets the standard for how others view and treat you.In this episode, we'll talk about:• What self-image really is and why it matters• How your inner dialogue shapes your external reality• Why criticism from others often mirrors the criticism within yourself• How to begin shifting the way you see yourself• Why changing your self-image changes every area of your lifeIf you've been doing all the "right" things but still feel like something isn't shifting, this episode may help you discover the piece that's been missing all along.Because when you change the way you see yourself, everything else begins to change too.Connect w. Holly FinucanJoin Holly's Community Instagram FacebookFREE RESOURCES Enjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com
This week's episode isn't quite an episode — it's an announcement. I Think I Like You is heading into summer break, and I'm walking you through why, what it means, and exactly where to go if you need me while I'm gone.In This EpisodeI share the decision I've been hemming and hawing over: pausing new episodes until September so I can focus on my clients, get my book off the ground, and be fully present with my 20-month-old firecracker of a son this summer. (Yes, I called it my own version of a dating break — and I mean it.)If you're new here, don't worry — you're not left hanging. With over 170 episodes already in the archive, there's a lot to work with. So...If you want to understand how being an overachiever influences your love lifeIf you want to meet people in person this summerIf you need a dating breatherIf you want to bring more sanity to app datingIf you're going through a breakupI've rounded up dedicated episodes right here.
In this episode of The Yegi Project, Coach Mel shares her inspiring journey from struggling in PE to becoming a powerlifting coach and researcher. She discusses the importance of confidence, managing multiple roles, women's health, and practical tips for parenting picky eaters.Connect with Mel!Instagram: https://www.instagram.com/melsmoves/Website: https://www.teampowerlifting.com/Picky Eater Pal: https://www.pickyeaterpal.com/Takeaways* Mel's journey from high school PE struggles to PhD in kinesiology* The role of curiosity and practice in building confidence* The importance of pushing out of comfort zones for growth* Women's unique health needs and research gaps* Strategies for managing picky eaters and healthy family meals* The significance of systems and delegation in entrepreneurship* Balancing motherhood and business without guilt* The impact of mindset and habits on fitness and lifeIf you would like to be a guest on a future episode of The Yegi Project, please email info@yegiproject.comThe Yegi Project is available on Apple Podcasts, Spotify, Stitcher and more!https://linktr.ee/theyegiprojectDisclaimer: This podcast or any other The Yegi Project episodes on this platform or other podcast streaming platforms is not legal business or tax advice. I make this content based on my own experience as a business owner and MBA for educational and entertainment purposes only. #theyegiproject Podcast Audio & Video Edited by Elizabeth HadjinianInstagram - https://www.instagram.com/theyegiprojectTikTok - https://www.tiktok.com/@theyegiproject YouTube - https://www.youtube.com/@theyegiproject
So much of life is spent waiting. Waiting for the right relationship, the next achievement, or the moment when everything finally falls into place and happiness can begin. But what if you've been looking for it in the wrong place all along?On this episode, we talk with Maria Leonard Olsen — bestselling author, TEDx speaker, attorney, mentor, and host of the *Becoming Your Best Version* podcast. Through her own journey of recovery, reinvention, and self-discovery, Maria has learned that the most important commitment you'll ever make isn't to someone else—it's to yourself.We explore why so many women tie their happiness to external validation, how people-pleasing quietly pulls us away from ourselves, and what changes when you stop waiting for life to make you happy and start taking responsibility for your own fulfillment.Episode Resources✨ Get Maria's Ebook "Becoming Your Best Version" — featuring practical wisdom and life lessons from inspiring women who have been guests on her podcast.✨ Download the 99 Self-Love Journal Prompts — if this conversation is making you realize how often you've looked outside yourself for happiness, these prompts will help you reconnect with yourself, reflect more honestly, and start choosing yourself in a deeper way.In this episode, we explore:✨ Why happiness can't be built on someone else's approval✨ The connection between people-pleasing and self-abandonment✨ What self-commitment looks like in everyday life✨ How social conditioning shapes the way we define happiness✨ Why becoming your best version starts with the choices you make every day✨ Small daily practices that create a more meaningful and fulfilling lifeIf you've been waiting for a relationship, achievement, or someone else's approval to finally feel happy, this conversation might change where you start looking.Connect with Maria
Okay... can we talk about the fact that skinny is trending again? If you've found yourself looking at old photos, comparing your body to the past, or to women you see online, feeling like you're somehow "behind" because your body doesn't look the part, this episode is for you.I'm joined by my friend and fellow coach, Alayna Guerra, for a really honest conversation about body image, the pressure to be thin, and what it actually cost both of us to stay at our leanest. We share our own experiences—from bodybuilding and ballet to under-fueling, food obsession, losing our periods, binge eating, and the mental load that came with constantly trying to be smaller.This isn't an anti-weight-loss episode. It's about helping you separate your goals from the unrealistic standards we're constantly being fed and showing you that you can care about your body composition without letting it control your life.We also dive into building muscle, reverse dieting, metabolism, GLP-1 medications, and why learning to live in the "messy middle" has been one of the healthiest things we've ever done.In this episode, we cover:Why "skinny is trending again" and why it's affecting so many womenThe hidden mental and physical cost of staying leanLetting go of old versions of yourself and finding confidence where you are nowWhy muscle matters more than ever for your long-term healthReverse dieting, metabolism, and eating enough to support your bodyOur honest thoughts on GLP-1 medicationsHow to pursue body composition goals without sacrificing your health, relationships, or quality of lifeIf you've ever felt torn between wanting to change your body and wanting to actually enjoy your life, I hope this conversation reminds you that your worth was never tied to a number on the scale—and that it's possible to feel strong, healthy, and confident without letting your body become your entire identity.As always, if this episode resonated with you, I'd love to hear from you. Send me a DM, share it with a friend who needs to hear it, and don't forget to leave a rating or review if you enjoyed today's conversation. Connect with Alayna: https://www.instagram.com/alaynamariefitness/
We want to hear from you! Send us some Fan mail! This week on Go & Do, Candis Shupe explores two very different approaches to leadership, discipleship, and decision-making. One king ignored wise counsel and divided a nation. One prophet trusted God completely even when he felt alone.In this episode, you'll learn:
Leaving an abusive relationship isn't the finish line. It's the beginning of learning how to trust yourself again.In this episode, I'm sharing 15 things I didn't expect to experience after leaving abusive relationships. The thoughts that surprised me. The emotions I wasn't prepared for. And the practices that slowly helped me rebuild my confidence, my identity, and my sense of safety.Whether you've walked away from an unhealthy romantic relationship, friendship, workplace, or family dynamic, this conversation is an invitation to give yourself a little more grace.Healing isn't about getting over it as quickly as possible. It's about creating the conditions for yourself to feel safe enough to become who you really are.In This Episode, I Share:✨ Why you might question how you didn't see the abuse sooner✨ The shame, guilt, and self-blame that can surface after leaving✨ What happens when you lose trust in your own judgment and how to rebuild it✨ Why peace can actually feel uncomfortable after living in survival mode✨ Rediscovering your identity when you no longer have to protect yourself✨ The role nervous system regulation played in my own healing✨ How relationships become spaces for healing, not proof that you're "fixed"✨ The mindset shifts that helped me create healthier relationships and a more grounded lifeIf you're in the messy middle of rebuilding after a hard chapter, I hope this episode gives you permission to slow down, soften, and trust that you're becoming the woman you were always meant to be.If you'd like support on your own journey, you can book a Quick Jam Session with me through the link below. We'll explore where you are, where you want to go, and whether working together feels aligned.If this episode resonated with you, I'd love it if you subscribed, left a review, or shared it with someone who needs to hear they're not alone.
What happens when 14 women from around the world leave their everyday lives behind and say yes to themselves?In this deeply personal solo episode, Caroline Stanbury takes you behind the scenes of her latest Bali retreat and shares why it has become so much more than a luxury getaway.From women launching businesses together, finding the confidence to leave unhealthy relationships, creating lifelong friendships, and rediscovering their purpose, Caroline reveals the powerful transformations that happened when strangers stepped out of their comfort zones and into a room full of possibility.This isn't therapy.It's not a wellness bootcamp.And it's definitely not just a holiday.It's a movement of women choosing themselves, building meaningful connections, and creating lives they genuinely love.In this episode, Caroline shares:✨ Why so many successful women feel stuck and lonely✨ The surprising transformation of a guest who almost left on day one✨ How friendships formed within hours became business partnerships✨ Why failure is the real path to success✨ The importance of putting yourself first without guilt✨ Why reinvention is possible at any age✨ What actually happens inside a Stanbury Retreat✨ How one decision can completely change the direction of your lifeIf you've ever felt like there's more waiting for you, this episode is your sign.Unfiltered. Unapologetic. Unstoppable.See you in the Maldives.#UncutAndUncensored #CarolineStanbury #StanburyRetreats #WomenSupportingWomen #PersonalGrowth #FemaleFounders #MidlifeReinvention #Confidence #SelfDevelopment #LuxuryRetreats Hosted on Acast. See acast.com/privacy for more information.
► Ready to go deeper and work with Randy directly:https://randygage.com/breakthroughu/► Prefer audio? Get the podcast (and exclusive content):https://randygage.com/podcastYour skills didn't get you here. Your background didn't either. The real ceiling on your success is the number you've quietly decided you're worth — and most people set it far too low.In this episode of Podcast Abundance, Randy joins host Virginia Elder for a sharp conversation on self-worth, prosperity consciousness, and the hidden wiring between identity and income.Randy unpacks why the world mirrors back the value you place on yourself, how self-perception quietly caps your career and your bank account, and why so many people unknowingly put a lid on what they'll allow themselves to receive.In this episode: •Why self-worth influences the opportunities you attract • The hidden relationship between confidence and income • How Randy went from broke, jailed, and written-off to building real wealth • The mindset shifts that create abundance and success • How to develop prosperity consciousness in every area of lifeIf you've ever felt the gap between what you're capable of and what you're actually receiving — this episode's going to sting in the right places.Who is This Guy?Randy isn't some influencer who listened to a couple podcastsand started posting hot takes. He's the streetwise founder of Prosperity Factory, Inc., who has been building and scaling businesses for more than 40 years. Randy has authored 16 bestselling books, translated into 25+languages, including his latest—Wealth Without Apology—and spoken to more than 2 million people across 50 countries. He's been inducted into both the Speaker Hall of Fame and Direct Selling Hall of Fame.But none of that is why people follow him.They follow him because he calls BS…and says what most people are too afraid to admit. When he's not rocking the stage or building his next project, you'll probably find him coaching a softball team somewhere.Connect with Randy:Instagram: randy_gage Twitter: randy_gage Facebook: randygage
Join The Unbothered Woman.You were taught that selfishness is a bad word for a woman to be.Margarita disagrees and she's about to prove it.In this episode, Margarita breaks down why selfishness is the missing ingredient in your manifestation, your relationships, your boundaries, and your life and why self-sacrifice has been quietly running you dry.05:46 – #1: Selfish women ask for what they want08:04 – #2: Selfish women don't volunteer for self sacrifice10:23 – #3: Selfish women are not afraid to disappoint people12:11 – #4: Selfish women spend money on themselves14:56 – #5: Selfish women protect their energy16:24 – #6: Selfish women have higher standards17:39 – #7: Selfish women understand the irony of lifeIf you've ever felt depleted from doing everything for everyone, resentful in your relationships but unable to say why, or afraid to ask for what you actually want this episode is for you.Leave a voice message to be featured on the next episodeGet your copy of UnbotheredBeing Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xxSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today on the Turn Down For Watt Podcast we welcome Gus from Gus Bus Boondocks! In this episode we dive deep into EV Van Life, living full-time in a DIY BrightDrop electric camper van, and what it's really like to turn an electric delivery van into a home on wheels. Gus shares why he chose a BrightDrop EV, how long he's been living the van life, where he parks, how he charges, his longest road trips, the challenges of full-time van living, and the incredible freedom that comes with life on the road. If you're interested in van life, EV camping, BrightDrop conversions, electric vehicle travel, off-grid living, or alternative lifestyles, this is an episode you won't want to miss.Check out Gus Bus Boondocks here:https://youtube.com/@GusBusBoondocksWelcome back to Turn Down For Watt, your definitive source for the latest news and updates in the EV world. This episode features hosts Josh Turner and Chris Bowe, returning to discuss electric cars and the broader ev news landscape, including a focus on tiny house living. We dive into the current state of electric cars, providing an essential ev buying guide and addressing key car news impacting the industry. Don't miss this insightful look into the future of automotive technology and home design.We cover:⚡ Why Gus chose a BrightDrop EV van⚡ Converting a delivery van into a camper⚡ Finding places to park and sleep⚡ Charging while traveling⚡ The longest trips he's taken⚡ The biggest challenges of EV van life⚡ The best parts of living on the road⚡ Tips for anyone considering van lifeIf you enjoy EV content from channels like Out of Spec Reviews, State of Charge, Miss GoElectric, Transport Evolved, The Electric Viking, EV Buyers Guide, Mach-E Vlog, or B Family EV, make sure to subscribe and join us for more conversations about electric vehicles, charging, road trips, technology, and the future of transportation.
Get the Identity Shift Blueprint!Say hi on TikTokSay Hi on InstagramHenry@vibeabundant.com---What if the only thing standing between you and the life you want is the way you're seeing it?In this powerful episode of the Positive Mindset Podcast, Henry Lawrence reveals why most people stay trapped in cycles of struggle, stress, and self-doubt—and how a simple shift in perception can completely change your reality.You'll discover how to stop identifying with your current problems, step into the version of yourself that has already overcome them, and start making decisions from a higher level of awareness. Whether you're facing financial challenges, relationship struggles, health setbacks, or simply feeling stuck, this episode will help you break free from limiting beliefs and align your actions with the future you're meant to create.Inside this episode:How to detach from your current circumstancesWhy perception creates your experienceThe identity shift that changes everythingHow successful people think differentlyA powerful visualization exercise to elevate your energyThe key to becoming the person capable of creating your desired lifeIf you've been waiting for a sign to move forward, this is it.
What actually makes a life meaningful?In this episode of Raising Wild Hearts, Ryann Watkin sits down with psychiatrist and author Anna Yusim to explore the difference between happiness and fulfillment — and why so many people still feel empty even after achieving success.Together, they unpack the hidden cost of achievement culture, the role of authenticity in mental health, and why intuition may be one of the most overlooked guides to a meaningful life.Dr. Yusim also shares her biopsychosocial-spiritual framework for wellbeing, explaining how our biological, psychological, social, and spiritual health all shape our sense of purpose and fulfillment. This conversation explores:• The difference between happiness and fulfillment• Why achievement alone doesn't create meaning• The “still quiet voice” of intuition• Authenticity and the masks we wear• Gratitude vs entitlement• Dark nights of the soul and personal transformation• How to feel more aligned with yourself and your lifeIf you've ever found yourself wondering, “Why doesn't this life I worked so hard for feel the way I thought it would?” — this episode is for you.
"I always think, 'Jesus, this person could be reading War and Peace, and they picked up this dopey little book.' You know what I mean? So the best thing I could do is be interesting or helpful. I can't be boring, and I've got to try to be helpful," says Austin Kleon, author of Don't Call It Art: 10 Ways to Create Like a Kid Again.What a pleasure to welcome back Austin Kleon to the show to chat up his new book, his first in seven years, Don't Call It Art: 10 Ways to Create Like a Kid Again. It's published by Tarcher. Like Austin's previous books in Steal Like an Artist, Show Your Work, and Keep Going, this pink wonder is the size of those old double-album CD cases you'd get in the 90s and it's packed with insights and inspiration Austin learned from his two young boys about being an artist and how to be a creative person in times where creativity is needed more than ever. Fun stuff.So Austin is a funny, irreverent, sometimes cranky, but almost always inspiring based on his posture in the creative world. The stuff he curates and his generosity in sharing it is a big reason his Substack audience is 309,000 people strong and as of this taping, #5 in art & illustration on the stack. You can also learn more about him at austinkleon.com where he frequently blogs, though he's turned the dial down on that a bit in favor of the paid audience of his Tuesday newsletters. I've been plugged into the Kleon-verse since about 2014 right when Show Your Work came out and he made appearances on Creative Live with Chase Jarvis, so it's been cool to see the arc of his career to date.In this episode, we talk about: Place and his Ohio roots The farmer approach The idea of uncertainty Knowing less Getting back to that thing The most punk thing Metallica did What if Austin is the apprentice now? A revelation from Fiona Apple How his paid newsletter audience helped cook the book Researching in the open Knowing what weight class he's in Being interesting and helpful Going full-on Beast Mode The coveting of creative people How jealousy shows what's broken in you And how his kids brought punk back into his lifeIf you're going to pair this episode with anything, check out: Episode 146: Austin Kleon Episodes 169 and 433 with Chase Jarvis Episode 266 with Kristen Radtke Episode 369 with Akeem S. Roberts Episode 480 with Dana Jeri Maier Episode 486 with Roz Chast
Are you living from your true identity or from beliefs you've absorbed from others?In this thought-provoking episode of A Little Less Fear, I sit down with Dr. Jeremy Thompson, physician, therapist, and author of Understand Your True Identity, to explore one of the most important questions we can ask ourselves: Who am I, really?Dr. Thompson challenges the growing tendency to define ourselves by our struggles, diagnoses, limitations, or negative self-talk. Instead, he encourages us to discover our authentic identity by recognizing our natural strengths, talents, passions, and the qualities that consistently bring us joy, meaning, and fulfillment.We discuss how many of our self-limiting beliefs originate from external sources—family, culture, criticism, past experiences, and societal expectations rather than from our true nature. Dr. Thompson shares practical strategies for identifying these beliefs, questioning them, and reconnecting with the parts of ourselves that feel most genuine and alive.You'll also learn about the Happiness Scale, a simple yet powerful tool for identifying moments of inspiration, enthusiasm, and purpose. By paying attention to the experiences that elevate us to an 8, 9, or 10 on the happiness scale, we gain valuable clues about our authentic selves and the direction our lives may be calling us toward.In This Episode:- What it means to discover your true identity- How to separate yourself from negative self-talk and limiting beliefs- Why your strengths and natural abilities reveal who you really are- The connection between happiness, purpose, and authenticity- Questions to ask yourself when self-doubt appears- How to recognize beliefs that were inherited rather than chosen- Practical ways to build momentum toward a more authentic lifeIf you've ever struggled with self-doubt, questioned your purpose, or wondered whether you're living according to your authentic self, this conversation offers valuable insights and practical tools for personal growth. #TrueIdentity #PersonalGrowth #SelfDiscovery #MindsetShift #AuthenticSelf #MentalHealth #SelfAwareness #PositivePsychology #OvercomingSelfDoubt #PurposeDrivenLife #Motivation #PersonalDevelopment #Happiness #Mindset #ALittleLessFear This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!Author | A Little Less FearA Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videosLino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos(4) A Little Less Fear Podcast - YouTube
Did you know that by age 32, women may have already lost up to 90% of their eggs? For decades, women have been told they can “have it all” — career success, love, family, and freedom. But few are told how fertility and biology truly fit into that equation.In this powerful and eye-opening episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro welcome leading reproductive endocrinologist Dr. Jaime Knopman, Director of Fertility Preservation at CCRM New York, and co-author of the new book Own Your Fertility: From Egg Freezing to Surrogacy, How to Take Charge of Your Body and Your Future.Dr. Knopman breaks down what every woman needs to understand about fertility, infertility, egg freezing, delayed motherhood, reproductive health, and the biological clock. She challenges the myths and misinformation surrounding women's fertility and explains why understanding your options earlier can empower women to make informed decisions without fear, shame, or regret.A nationally recognized fertility expert, cancer survivor, and mother of two, Dr. Knopman has been featured in Oprah Daily, Vogue, Women's Health, Wired, NBC News, and more.In this episode, learn: • Why fertility is not fair to women • What causes infertility • The myths surrounding infertility and egg freezing • What women should know before delaying motherhood • The reality of the biological clock • Fertility preservation and reproductive options• Workplace options that may pay for the freezing of eggs• The emotional and cultural pressure surrounding “having it all” • Why women deserve honest fertility education earlier in lifeIf you are thinking about motherhood now or in the future or simply want honest information about women's health and fertility, this conversation could change the way you think about your future.www.drjaimeknopman.comwww.womenroadwarriors.comwww.womenspowernetwork.net#Fertility #EggFreezing #Infertility #WomensHealth #BiologicalClock #ReproductiveHealth #DelayedMotherhood #FertilityAwareness #DrJaimeKnopman #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors
Revenue is vanity. Profit is reality.And most business owners are focused on the wrong number.In this episode, we break down one of the biggest mindset shifts in business:
Do you ever feel like you are just a reaction to other people's needs? Not just for days, or months, but years, maybe even…decades? It is easy to slip into a life where others take the wheel and leave you breathless, trying not to crumble. And you find yourself, in the middle years of life, wondering where you, the real you, went.The cycle of autopilot busyness can feel like an invisible cage that keeps you from the life you once dreamed of living. Today, we explore how to break free and move from a state of constant frenzy to a place of grounded intention and ease.Host Jonathan Fields is the founder of Good Life Project and creator of the Sparketypes. After a health crisis forced him to leave a high-pressure law career, he has spent decades researching what it actually takes to flourish.How Reactive Life Syndrome ends up controlling so much of our waking hoursHow other people's agendas end up defining our daily existence.How to break out of the cycle of reactivity and reclaim a sense of agency and intentionHow to build practices and skills designed to bring peace and purpose back into your lifeIf you are tired of being dragged through your days and want to start choosing your life again, this episode is for you. Play the episode now to discover the 6 practical ways to get unbusy and feel alive again.Episode TranscriptNext week, we're sharing our conversation with sleep scientist Vanessa Hill, about the science of bedtime procrastination and why your 'night brain' craves that extra hour of scrolling even when you know you should be sleeping.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.