Podcasts about lifeif

From the early days of my stroke recovery, home—and all the rituals of home—have been a major part of my healing. Home has looked a lot of ways over the years, but my family and I have always tried to make it a place of comfort, rest, and connection. If you're on a journey to finding a “new normal,” I cannot overstate the importance of making your home into a place of healing.So how do we do that exactly? Today I'm joined by Phylicia Masonheimer, who believes in the power our homes have in forming us and ministering to others. We're talking through the big and small ways that any home can be a place of soul-deep rest and renewal.Phylicia is a mom and wife, bestselling author, Bible teacher, and the founder of Every Woman a Theologian. Her work is all about helping Christian women understand, live out, and communicate their faith with clarity and grace. I took away so much from our conversation. Here's a preview:How to make home a place of peace and productivityConnecting with God in our daily home routinesA beautiful new definition of hospitalityCreating a healing space when you don't have a typical home lifeIf you're looking for the first step toward your new normal, this conversation is the place to start!Show Notes:Mend Coffee and Goods - https://mendcoffee.com/Every Home a Foundation: Experiencing God through Your Everyday Routines by Phylicia Masonheimer - https://a.co/d/4WZyrQhPhylicia's website: phyliciamasonheimer.comPhylicia on Instagram: https://www.instagram.com/phyliciamasonheimerScriptures referenced in this episode:Psalm 16:6Psalm 84:11***There's so much more to the story. For more messages of hope, free resources, and opportunities to connect with me, visit https://hopeheals.com/katherine.Follow me on Instagram: https://www.instagram.com/hopeheals/⁠Subscribe to The GoodHard Story Podcast!Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479Spotify: https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664bebWant a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet's most redemptive content: https://hopeheals.com/hopenoteGet to know us:⁠⁠Hope Heals⁠⁠: https://hopeheals.com/⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.org/Instagram⁠: https://www.instagram.com/hopeheals/

Send Wilk a text with your feedback!Episode 263: How Contempt Fuels Division and What We Can Do About It – with Zachary Elwood What's truly tearing us apart isn't disagreement—it's contempt. In Episode 263 of the Derate The Hate podcast, Wilk Wilkinson is joined once again by Zachary Elwood, author of the new book How Contempt Destroys Democracy: An American Liberal's Guide to Toxic Polarization.Zach shares powerful insights into how confirmation bias, emotional thinking, and our grievance culture feed political division. Wilk and Zach dive deep into why curiosity is a critical tool for unity, how media and social platforms fuel outrage, and why focusing on local community action can help us escape the national polarization trap.

Hey love! In this episode, we're diving into the real power of journaling—and why it's so much more than a cute notebook and a pretty pen. I recently came across an article by Peachey Counselling called “The Power of Journaling for Your Mental Health,” and it confirmed what I've known through years of lived experience—journaling is a powerful tool for healing, clarity, and connection with God.In this episode, I break down 5 mental health benefits of journaling shared in the article, while adding the biblical lens that makes it even more transformative. We talk about:

Ever wonder what your soul has experienced before this lifetime—or what unseen influences are shaping your path right now? In this episode, you'll learn what the Akashic Records are really all about—and how you can begin to access this powerful, energetic archive of your soul's journey.We'll explore what the Akashic Records can reveal about your past lives, soul contracts, repeating patterns, and even the next aligned steps on your current path.In this episode, you'll discover:What the Akashic Records actually are (and what they're not)What the Akashic Records can teach you about your "life purpose"What kinds of questions you can (and should) ask when accessing themMy personal experience with Akashic healing and how it helped shift old emotional patternsCommon myths and misunderstandings about who can access the RecordsThe difference between past life readings and Akashic guidancePractical ways this information can help you heal, grow, and align in daily lifeIf you've ever been curious about reincarnation, soul-level guidance, or why certain patterns keep showing up—this conversation will give you insight, tools, and inspiration.Join me Live on Zoom for my Free Monthly Community Healing session! You'll receive a blend of Reiki (Energy Healing), Chakra & Aura Clearing & Balancing, Color Healing, Grounding, Cord Cutting, Trance Medium Healing & more. Get all the details & Sign up now to receive the link and replay for the next session! https://www.joyfulmedium.com/EventsGet Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnetJoy's Website: www.joyfulmedium.comInstagram: @JoyfulMediumTikTok: @JoyfulMediumFacebook: @JoyfulMediumFacebook Group: Joy's Soul SpaYouTube: Psychic Medium Joy Giovanni

*"Success is supposed to feel good—but what if you've hit goals and still feel unfulfilled?In Episode 108 of the Be Fabbo Podcast, we explore why joy isn't optional—it's essential. ✅ Why joy must be part of your success strategy ✅ How to shift your mindset from burnout to alignment ✅ 3 simple ways to reconnect with joy in business and lifeIf you're chasing success but forgetting to feel it along the way, this episode will help you reset, realign, and rise, with joy leading the way.If this episode gave you a nudge, tag me @bobbi and share what joy looks like for you this week.And don't forget—sign up for the Be Fabbo Weekly Newsletter, where I share more mindset, motivation, and momentum to keep joy at the center of your growth!Let's keep the FABBO convo going, send me a text!Support the showThank you for being a FABBO listener and supporting the Be Fabbo Podcast!

Sis… this one is gonna wake you up.In this episode of Strong With Carlin, I'm giving it to you straight:You can't expect to step into your next-level self while clinging to the habits, people, and mindsets that were built for survival — not success.I'm breaking down the real reason most people fail to transform — and how YOU can break out of that cycle starting TODAY.With the wisdom of Natalie Dawson, the fire of Andy Elliott, and your girl Carlin's unapologetic sass — this episode is the call-out and comeback you didn't know you needed.Here's what you'll learn:

In this soul-nourishing solo episode, Lori Spagna shares how her 4-month road trip across states became a healing journey guided by divine intelligence. From New York, Lori reflects on how to truly connect with your intuition, clear energetic blocks, and uncover the divine gifts waiting to be awakened in you.  In this episode of Awakened Elevated Podcast, Lori talks about: Her spontaneous, divinely guided road trip from Florida to New YorkHealing lifetimes of distrust in her own divine guidanceWhy no one is truly blocked from their intuitionThe role of trauma in energetic and psychic disconnectionThe difference between spiritual growth and psychic developmentHow to work with your higher self and divine teamPractices to activate the third eye, heart coherence, and even your “fourth eye”The #1 mistake people make when interpreting intuitive guidanceWhy mentorship is essential in refining your psychic giftsHow developing intuition can create more joy, peace, and empowerment in lifeIf you've ever felt stuck, blocked, or unsure about your intuitive abilities—this episode will remind you that you are not limited. Your gifts are within you, waiting to be awakened.~~~~~~~~~~~~~~~~~~~~Join Lori's annual Sacred Membership: HERE Get The FULL Self Love, Self Nurturing and Self Healing Home Study Course: HERE Get The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: HERE Get The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: HERE Get The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: HERE

In this episode I'm sharing how I create a Furnishings Investment Plan for my clients, using a design-led approach. What does a design-led approach mean?✨ Understanding quality. Where to invest in the items that matter most, eg a custom sofa that lasts for years and your whole family loves✨ Providing a ‘total investment picture' of your furnishings before you go out and purchase anything ✨ Looking at furnishings as a long-term investment in your overall well-being and quality of lifeIf this is something you'd like to explore - a beautifully designed and executed furnishings scheme that comes with an in-built investment plan - reach out via the link below or in my DMs. I'd love to hear from you. Thank you for joining me on this episode of Inside Design. You can find me here: https://www.instagram.com/janeledgerinteriors I'd love to hear from you in the DMs. Ready to elevate your home and your lifestyle? Jane Ledger Platinum is here. Let's chat! https://www.janeledger.com.au

In this episode of the Digible Dudes Podcast, hosts Reid and David dive into the Japanese concept of Ikigai — a powerful framework that blends passion, purpose, and profession to uncover your reason for being.From its deep cultural roots in Eastern philosophy to its practical applications in Western entrepreneurship, this episode explores how aligning what you love, what you're good at, what the world needs, and what you can be paid for can radically shift how you approach work—and life.Whether you're a startup founder, a multifamily marketer, or simply questioning your next move, this conversation is packed with mindset shifts, philosophical insights, and real-world applications of Ikigai.In this episode, we cover:What is Ikigai and why it's more relevant than everThe tension between Western ambition and Eastern contentmentWhy chasing money alone can leave you unfulfilledReal-life examples of entrepreneurs who "had it all"—and still felt emptyHow to apply Ikigai even if you're not an entrepreneurThe missing element in Ikigai (Hint: It's not money)Why your purpose evolves with each season of lifeIf you found this episode valuable, be sure to subscribe, leave a review, and share it with someone who needs a little help finding their own Ikigai.Digible:⁠ https://digible.com/Fiona: ⁠⁠⁠https://www.myfiona.com/Leave a Spotify Review: ⁠⁠⁠https://spoti.fi/3LfoEdU⁠⁠⁠Leave an Apple Review: ⁠⁠⁠https://apple.co/3AA2zRj⁠⁠(00:00) Preview(00:31) What is Ikigai?(01:38) The Four Pillars of Ikigai(04:26) How Entrepreneurs Can Use the Ikigai Framework(06:50) The Money Trap in Western Culture(10:48) How Entrepreneurs Define Freedom and Purpose(13:56) Applying Ikigai Without Changing Jobs(17:02) Why Fulfillment Requires Full Engagement(20:46) High Context vs Low Context Cultures(23:36) Ikigai Across Life Stages and Seasons

This episode serves as a gentle reminder that holiness isn't confined to church buildings or religious activities but can permeate every aspect of your life. Learn how small, intentional practices can help you experience God's presence throughout your week, not just during scheduled worship times.Whether you're washing dishes, commuting to work, or having difficult conversations, discover how each moment offers an opportunity to live out your faith with authenticity and purpose.Episode Highlights:The transformative power of consistent prayer in daily routinesSurrendering the mundane moments of life to God's purposePractical steps for genuine repentance when we fall shortFinding holiness in household chores, work responsibilities, and family interactionsCultivating awareness of God's presence in seemingly ordinary momentsBuilding spiritual disciplines that withstand the distractions of modern lifeIf you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly. I would be honored to hear your takeaways and re-post your share!Important Links from the showUnderstanding your spiritual gifts is definitely one of the foundational things that every single Christian needs to know. If you'd like a quick and free spiritual quiz assessment to understand why and how God gifted you what you have in life click here https://keenyakelly.com/ministry/!Subscribe to our new YouTube channel: https://www.youtube.com/@youmeandjesusConnect with Keenya on Instagram: https://www.instagram.com/keenyakelly/Connect with Keenya on TikTok: https://www.tiktok.com/@keenyakellyConnect with Keenya on Twitter: https://twitter.com/keenyakellyFor more information on courses and resources: https://keenyakelly.com/Are you building a business and you want to know what God is saying to you about your business? Looking for strategy on what to do next with your business or market your business in a way that's Christ focused? Click the following link to book a creative consulting session to get a strategy together for your business that is faith focused: https://keenyakelly.com/creativeconsulting/

Shoot us a message, we are here for you and we listen!Forget the dictionary definition – this isn't about your bank account or the zeros behind your name. In this no-holds-barred episode, I rip apart society's obsession with money and expose what ACTUALLY matters when we talk about wealth.70% of Americans claim they want memories over money. But are you LIVING that truth or just talking about it?Through my raw experiences as a financial planner – from the streets of Africa to the boardrooms of America – I've discovered one undeniable fact: the relentless pursuit of cash won't give you what you're really after.True wealth? It's defined by your joy and happiness with yourself, your loved ones, your ability to give back, and living life on YOUR terms with whatever means you have.Listen as I break down:Why more zeros behind your name won't fix your life (they'll just amplify who you already are)The counterintuitive truth about focusing on experiences instead of moneyHow the golden rule creates real abundance in your lifeIf you're tired of chasing dollars while life passes you by, this episode will punch you in the gut with the reality check you need.

"We need to rely on nature first."In this soul-nourishing episode of The Honest Property Podcast, Becky and Ruth sit down with Maria Fernandez Garcia—herbalist, educator, and founder of Healing Weeds.Together they explore how ancient healing practices can guide us in today's fast-paced, disconnected world. Maria shares her journey into herbalism, what it means to truly heal from within, and why the answers we seek might be growing in the cracks of the pavement (literally).Expect gentle wisdom, curious conversation, and a reminder that reconnecting with nature is not just a lifestyle—it's a radical act of self-care.We cover:The real difference between symptom relief and deep healingWhy foraging is more than just picking plants—it's a reconnection to selfHow to bring natural, holistic rhythms back into your everyday lifeIf you're craving more intention, balance, and nature in your business or personal life, this one's for you.Maria is a public educator and student herbalist, offering partnerships, private events and group walks to teach people about the wild food and medicine around us. Foraging walks are a great chance to learn what wild plants taste like and where they grow whilst foraging workshops allow more practical learning where we'll make something together, using wild plants as medicinal ingredients e.g. fire cider, immune syrups, cordials and infused oils. Available for private consultancy, team building support, student courses and public speaking events, get in touch maria@healingweeds.co.ukChapters00:00 Introduction to Holistic Entrepreneurship and Nature Connection03:04 Maria's Journey into Herbalism and Nature06:10 Cultural Perspectives on Healing and Herbalism08:54 The Importance of Internal Healing vs. Quick Fixes11:58 The Disconnect from Traditional Healing Practices15:03 The Role of Education in Natural Healing18:00 Foraging and Rediscovering Local Plants20:52 The Impact of Nature on Mental Health and Well-being25:20 The Importance of Connection to Nature29:47 Ancient Wisdom and Modern Practices32:33 Integrating Nature into Daily Life37:42 The Healing Power of Nature45:00 Creating Spaces for Well-Being

Are you stuck in clutter—physically, emotionally, or mentally—and not sure where to begin? In this episode of the Visibly Fit Podcast, I'm joined by the amazing Whitney English, author of Organize First, Decorate Second. We're diving into how to find a decluttering method that actually works for YOU.This conversation goes way beyond home organization. Whitney and I talk about how our environment reflects our internal health, why gratitude is the root of true joy, and how to create a life filled with peace and purpose intentionally.

What if the things you dislike most about yourself aren't signs of failure—but invitations to heal? In this episode, I sit down with Haley Hinkle, associate marriage and family therapist and IFS-informed practitioner, to explore a compassionate and non-pathologizing way to understand the parts of us that act out, shut down, or sabotage.We dive into the Internal Family Systems (IFS) model—a powerful therapeutic approach that helps us relate to our inner world with curiosity, clarity, and compassion. Whether you're dealing with betrayal trauma, relational conflict, anxiety, or self-sabotage, this episode will help you reframe your struggles and discover new ways to care for all the parts of you—especially the ones that feel hardest to love.What You'll Learn in This Episode:⏳ [02:55] – What is Internal Family Systems (IFS) and why it's not just “therapy talk”⏳ [08:15] – How parts of us get stuck in protective roles and where they come from⏳ [09:15] – The difference between “protectors” and “exiles” (and how they interact)⏳ [13:40] – How IFS helps us develop self-compassion and stop trying to “fix” ourselves⏳ [16:25] – The power of self-leadership: calmness, curiosity, compassion, and more⏳ [30:00] – How childhood wounds shape our internal system—and how to heal⏳ [34:30] – Practical tools to start using IFS in your daily lifeIf this episode resonated with you, please share it with someone who might need it. And don't forget to leave a review—we'd love to hear how this podcast is supporting your healing journey!

Moving abroad isn't just about changing locations—it's about aligning with what feels right. In this episode, I sit down with Nicole Bendayan, who I personally call, The Period Queen, to talk about her journey as a nutritionist specializing in women's cycles, her experiences with isolation after moving abroad, and the deep self-discovery that comes with navigating life in different countries.This episode we are going into:✨ How your menstrual cycle can guide your energy, decisions, and overall well-being—especially during big transitions

In today's personal episode, I'm taking you behind the scenes of one of the most powerful transformations I've ever experienced - one that shifted me from overworked, hyper-independent, disconnected hustle mode into the most magnetic, turned-on version of myself…The one who got proposed to in Central Park on a surprise trip booked and paid for by my man.

Everyone wants God's promotion, but are you truly ready for it? In Luke 16:10-11, Jesus reveals a powerful principle: before God elevates you, He tests your faithfulness in the small things. If you're feeling stuck, overlooked, or wondering why your breakthrough hasn't come yet, this message is for you!In this episode, we'll dive deep into:✅ How God tests you before promotion✅ The biblical keys to unlocking divine increase✅ Why some people stay stuck while others rise✅ How to position yourself for God's next level in your lifeIf you've been praying for a breakthrough, this might be the missing piece!

In this episode of Jump Start with Jeff, Dr. Jeff Buske, founder of Limitless Dentists, exposes the hidden traps high-performing professionals fall into when operating with one-dimensional thinking. Dr. Buske gets brutally honest about how dentists and entrepreneurs often get stuck in a cycle of hyper-focusing on one area—business, health, or relationships—at the expense of everything else. The result? Burnout, broken marriages, and a body running on fumes.Using real-life examples and personal stories, Dr. Buske breaks down four common problems that create chaos and disconnection: • Operating from one-dimensional focus • Viewing marriage and family as distractions • Chasing money while leaking purpose and power • Living reactively instead of strategicallyThen he flips the script and lays out four powerful possibilities that lead to exponential growth: • Building renewable, repeatable, and sustainable systems • Living a four-dimensional “have-it-all” lifestyle • Seeing your relationships as your superpower • Becoming strategically lethal with your time and energyListeners will also get introduced to two core frameworks: The Code and The Stack—designed to help you stop lying, face facts, and shift your perspective fast. These tools aren't just concepts; they're tactical weapons that give you clarity, reclaim your power, and accelerate your growth personally and professionally.Key Takeaways: • Learn why chasing balance is broken—and what to aim for instead • Understand how your current mindset is sabotaging your results • Discover how integrity and truth-telling drive massive productivity • Stop the drift and create an upward trajectory through simple frameworks • Gain tools to shift from reactive to proactive leadership in all four domains of lifeIf you're ready to quit spinning in circles and start gaining ground in your business, marriage, and life—then it's time to make your move.Apply now for the 90-Day Limitless Intensive and experience the frameworks, firepower, and follow-through to build a life and practice that actually matter:

In this episode of the Seven Cups of Consciousness podcast, Aleya Dao welcomes Elysia Skye, an intuitive coach, meditation guide, and spiritual pioneer. Elysia shares her powerful journey of transformation that began with a breast cancer diagnosis at age 24, which led her to trust her intuition and completely reshape her life's path.They explore how Elysia transitioned from Hollywood acting to corporate mindfulness training with major brands before ultimately embracing her true calling as an intuitive guide. Elysia discusses her approach to mindfulness, the importance of doing things with excellence rather than rushing, and how she's now returning to her roots of offering intuitive readings alongside business coaching.This episode is filled with insights on:How to trust and act on your intuitive guidanceThe relationship between mindfulness and accessing higher wisdomBalancing spiritual work with practical business approachesThe power of being present and doing things with excellenceWays to amplify what truly supports you in lifeIf you're interested in developing your intuition, finding more presence in daily life, or aligning your work with your heart's calling, this episode is for you!Resources & Links:Connect with Elysia: www.ElysiaSKYE.comBook Referenced: Journey of Souls by Dr. Michael NewtonThe Brilliance Method PodcastFollow Elysia on IG: https://www.instagram.com/elysiaskyeConnect with Aleya Dao:Website: www.aleyadao.comInstagram: @cupsofconsciousnessGet a free month of Cups of Consciousness: https://www.7cupsofconsciousness.com/cupsLove this episode? Share it with a friend and leave a review on your favorite podcast platform! Your support helps bring more conscious conversations to the world.

Are you feeling stuck, torn between two (or more) options, and unsure which path to take? Whether it's a major life decision or something as simple as choosing what to eat for dinner, I've got you.In today's solo episode, I'm sharing my foolproof, go-to decision-making trick that has never led me astray. This simple yet powerful tool helps you tune into your body's natural wisdom, so you can ditch overthinking, trust your intuition, and make the right choice—instantly.

In this episode of How'd She Do That?, we're sitting down with Mary Scott Jameson, the visionary founder of Sitano, a brand known for its effortlessly chic and elevated designs. What started as an idea has grown into a sought-after brand that blends timeless style with modern sophistication. But how did she do it?Mary Scott shares the behind-the-scenes story of launching Sitano, the lessons she's learned as an entrepreneur, and the challenges she's overcome along the way. We'll dive into:✨ The inspiration behind Sitano and how it all began✨ Navigating the ups and downs of building a fashion brand✨ The realities of entrepreneurship✨ Advice for aspiring business owners looking to bring their own vision to lifeIf you've ever dreamed of starting your own brand or love hearing real stories of women making their mark in business, this episode is for you!

Ever notice how draining it is to be around certain people or in certain environments? Like, your ADHD batteries go from 80% to dead real fast? That's not in your head, my friend. Your nervous system knows when you're safe… and when you're not.In this episode of Navigating Adult ADHD, we're talking about the importance of safe people and safe places—what they are, why they matter, and how they impact your ADHD brain (spoiler: a lot).I'm sharing personal stories (including that time I was living in London with flatmates who made home feel anything but safe), plus practical ways to notice who and where feels good to your nervous system—and who or what doesn't.You'll learn: ✨ What makes someone a safe person (and why even people you love aren't always it) ✨ How to recognise your safe places—whether it's your car, the toilet, or a cozy corner ✨ Why safety is crucial for ADHD brains to regulate, recharge, and thrive ✨ How trusting your gut will help you create more safety in your lifeIf you've been feeling constantly on edge or exhausted from masking, this episode is your permission slip to seek out the people and places where you can just be you.And hey—if you're looking for a safe place to land? Come hang out with us in the Navigating Adult ADHD Facebook community. We get it.To join & find additional support visit: www.navigatingadultadhd.com

LISTEN TO THIS EPISODE IF YOU WANT TO MARKET YOUR ART IN A WAY THAT ACTUALLY CONNECTS WITH CUSTOMERSMost marketing advice says: “Sell the solution to a problem.” But what if your product—like art, jewelry, or clothing—doesn't solve an obvious problem? The key is shifting your approach from selling a product to selling an experience, a feeling, and a connection.In this episode, I'll walk you through:✨ Why people buy emotion, identity, and self-expression—not just a product✨ How to market your art using storytelling & lifestyle branding✨ The secret to turning casual followers into loyal buyers✨ Practical content ideas that bring your brand to lifeIf you've been struggling to market your work, this episode will help you reframe your strategy and create real demand.

Your actions are already telling the truth—the only question is, are you ready to listen?Most entrepreneurs think success comes from strategy, marketing, and sales tactics, but I've learned the hard way that if your words and actions don't align, it doesn't matter what you do.In this episode, I dive deep into the biggest bottleneck in business: misalignment. I'm sharing hard-hitting truths, personal stories, and a powerful exercise that will help you get unstuck and start building a business that truly feels right.What You'll Learn in This Episode:The four “golden handcuffs” that keep entrepreneurs trappedWhy success without alignment will always feel emptyHow to spot the hidden gaps between what you say and what you actually doA simple audit that will instantly show you where you're out of integrityThe fastest way to unlock real freedom in your business and lifeIf you've ever felt like you're grinding endlessly but still feel stuck, this episode is for you. Let's break free. Key Takeaways✔️Your business is always a reflection of you. If something isn't working externally, it's because something is off internally.✔️Success without alignment is a prison disguised as an achievement.✔️Every time you ignore that inner voice, you tighten the golden handcuffs keeping you stuck.✔️Most entrepreneurs don't burn out from effort—they burn out from living out of integrity with themselves.✔️The only real security you have in life is your integrity. Everything else is an illusion.Timestamps[00:00] – The truth about success that no one talks about[02:00] – Why misalignment is the #1 reason entrepreneurs struggle[06:30] – My personal story: How I built a business I hated and almost lost everything[10:00] – The four “golden handcuffs” that trap entrepreneurs[14:00] – How to spot misalignment before it destroys your business[18:30] – The simple audit that reveals where you're out of integrity[24:00] – How to rebuild your business in a way that actually works for YOU[30:00] – Your challenge: Identify ONE area where you're out of alignment and fix itChoose Your Next Steps:For the next few days, I want you to become a curious detective in your own business:Write down everything you say you stand for—your promises, mission, and values.Track every action you take in your business—every post, email, client call, and decision.Compare the two lists—do they match, or are there gaps?Choose one area where you're out of alignment—and take one action to fix it this week.I'd love to hear what you discover. Send me a DM on Instagram or tag me @itsgeorgebryant in a post with your biggest takeaway.Special Invitation: The Montana Event!Want to go deeper into alignment, identity, and scaling your business in a way that feels right? This is your chance to break through limiting beliefs, refine your business, and start operating in full alignment. Join the Montana Event!Spots are limited—secure yours now HERE.Resources mentioned in the episode:Work With Me – Ready to build a business that aligns with YOU? Apply for private coaching here.Join the Alliance – Get access to my exclusive Relationship Beats Algorithms community for only $100/month. Join now.

Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Are your hormones making you feel like you're losing it? If your cycles are erratic, PMS has you feeling overwhelmed, or you're exhausted despite your efforts, your progesterone might be the culprit.In this episode, we'll explore why progesterone is crucial for your health—not just for pregnancy but also for mood, energy, and hormone balance. We'll discover how stress disrupts it and share simple ways to support your body without added stress. Here's what you'll learn:Why progesterone is more important than you think—it impacts mood, thyroid health, and energyHow to spot progesterone imbalances with easy at-home checks, no fancy tests neededTips to boost this “calm and cozy” hormone without complicating your lifeIf you're ready to end the hormonal rollercoaster and feel like yourself again, press play now! Your body (and mind) will thank you.MENTIONED IN THIS EPISODE: My favorite cinnamon roll protein powder - use code LEISHA for 15% off your first order!Previous episodes about basal body temperature: E145, E59, E2NEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Love Your Liver GuideHormone Secrets WorkshopJoin Nourish Your Hormones Coaching for guidanceRate the podcast 5 stars and DM me RATING on IG @leishadrews for $20 off the Restored mini-course on blood sugar balance, a key factor in hormone health!Use code HHPODCAST for $50 off Nourish Your HormonesLET'S CONNECT!IG: @leishadrewsMy story+more hormone resources here Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

What if the biggest obstacle in your life isn't external, but internal? In this episode, I dive into the story of Caleb—a man who saw God's promises when everyone else saw problems. While fear kept an entire generation of Israelites from entering the Promised Land, Caleb had a different spirit—one of faith, boldness, and unwavering trust in God.Through this message, we'll break down:✅ Why fear is the real enemy holding you back✅ How to shift your perspective from obstacles to opportunities✅ What it means to live fearlessly and explore the promises God has given you✅ How to silence the noise of doubt and negativity✅ Practical steps to develop the faith of Caleb in your own lifeIf you've ever struggled with fear, doubt, or feeling stuck in the “wilderness” of life, this episode is for you. It's time to believe the blessing and step into all that God has promised you!

Find your forever cookware @hexclad and get 10% off at hexclad.com/WAI! #hexcladpartner #sponsoredMaddy shares her raw and honest story about her battle with alcohol addiction—how it started, the struggles she faced, and the turning point that led her to recovery. For years, she used alcohol to cope with stress, pain, and life's challenges, not realizing how much it was taking from her. The road to sobriety wasn't easy, but through support, self-discovery, and resilience, she found her way back to herself.Links: https://smartrecovery.orgSMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:-Build and maintain motivation-Cope with urges and cravings-Manage thoughts, feelings and behaviors-Live a balanced lifeIf you have a unique story you'd like to share on the podcast, please fill out this form: https://forms.gle/ZiHgdoK4PLRAddiB9or send an email to wereallinsanepodcast@gmail.comBusiness Inquiries please contact: weareallinsane@outloudtalent.com

I want to take you on a journey—one that led me from being a fact-obsessed journalist to someone who believes in the unseen.For years, I relied only on logic, hard facts, and scientific proof. But deep inside, something felt off. I was hiding parts of myself, afraid to explore what couldn't be measured. Until I couldn't ignore it anymore.Slowly, I started opening up, embracing my intuition, and trusting that there is more beyond the physical world. And guess what? It changed everything.Recently, I attended a Progressive Retreat with Dr. Joe Dispenza, meditating alongside 8,000 people. The experience was beyond words. Dr. Joe's research proves that our thoughts and emotions shape our reality—and even our health. This isn't just "woo-woo" anymore. Science backs it up.In this episode, I share:How I overcame my fear of judgment and embraced spiritualityWhy meditation is a game-changer (even if you start with 5 minutes a day)The five simple steps that can transform your lifeIf you've ever doubted the power of your thoughts or felt stuck in negativity, this episode is for you. You are the creator of your life, and I'm here to guide you.BOOKS:

What if it does work out?Ever wondered if you could actually make money proofreading? If you've been searching for a way to earn income from home -- without giving up your flexibility-- this episode is for you.I'm chatting with Nerissa Hall, a proofreader, entrepreneur, and mom who went from working at a sheriff's department to building a work-from-home business on her own terms. Her story proves that success isn't about luck -- it's about learning a skill, taking action, and making it work for you.In this episode, we cover:✔ How she transitioned from transcribing to proofreading (and why proofreading was the better choice!)✔ Why financial security isn't about a 9-5 job -- it's about having skills you can rely on✔ The power of starting small, taking daily action, and building something that fits your lifeIf you've ever thought, Could I actually do this, this episode will give you the nudge you need.

When pain becomes a catalyst for change, hope emerges. Jennifer Young's story is a testament to that transformation. In a raw and honest conversation, she shares the challenges of living with alcoholism in the family—and how she turned her personal struggles into a mission to empower others. As the creator of ConnectMio, her revolutionary app, Jennifer offers a lifeline for the 15 million Americans impacted by alcohol use disorders. ConnectMio isn't just an app; it's a community built to provide practical resources, expert guidance, and the support families need to reclaim their peace and stability.Jennifer opens up about the isolating reality of dealing with alcoholism—how silence and stigma often leave families feeling abandoned. Instead of letting her story define her, she chose to share it publicly, turning her pain into a powerful tool for change. By building ConnectMio, she's breaking the silence and connecting families with the help they desperately need.For those who feel trapped in the cycle of alcoholism of a family member, Jennifer explains how ConnectMio connects users with local resources, service providers, and educational tools. Whether you're struggling with legal issues, financial stress, or the emotional toll of watching a loved one battle addiction, the app offers a safe, supportive space where you're never alone.In This Episode, You'll Learn:How Jennifer transformed her personal hardships into a mission for changeWhy creating a supportive community is essential for families dealing with alcoholismPractical strategies and resources available through the ConnectMio appThe impact of breaking the silence and sharing your storyWays to build resilience and reclaim stability in your family's lifeIf you or someone you know is facing the challenges of alcoholism in the family, this episode is a must-listen. Jennifer's insights offer not just a path to healing, but also a powerful reminder that one voice can change countless lives. Tune in now and join the movement toward a future where every family has the support they deserve.Listen to Episode 45 and start transforming your life today!RESOURCES:Connect with Jennifer:Facebook: https://www.facebook.com/connectmioInstagram: https://www.instagram.com/connectmio/Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksSHOW NOTES:healthyawakening.co/episode45Connect with Susan:Contact me for your DNA testing or epigenetic coaching!To schedule a FREE consultation, send an email to susan@healthyawakening.coFaceboook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Can you have both a successful business and a fulfilling relationship? In this episode, Lauren is joined by Kyle and Ariel Tresch, founders of Couple Partners, who have cracked the code on balancing business and relationships. They share game-changing insights on how entrepreneurial couples can scale to seven figures without growing apart. Whether you're building a business with your partner or simply want to maintain harmony at home while growing your coaching practice, this episode is packed with must-hear wisdom!Key Takeaways:Thriving in business and relationships requires intentional effort—success in one should not come at the expense of the other.Understanding and leveraging different work styles can make business partnerships (and marriages) stronger.When making decisions as a couple, focus on clarity, communication, and collaboration rather than compromise.Data should guide business decisions, not emotions—track key indicators to stay objective and make informed choices.Social media success is about authenticity and strategy, not trends—speak directly to your ideal clients to build trust and connection.To connect with Kyle and Ariel, visit: www.kyleandariel.com or check out the Couplepreneurs Podcast on your favorite streaming platform. To connect with Lauren and find out how the Brave Thinking Institute can support your coaching journey, visit: bti.com/coachcertificationReady to Take Your Coaching Business to the Next Level?If you're ready to build a thriving coaching business and a life you truly love, join Lauren for the Life Coach Accelerator—a free, 5-day challenge designed to help aspiring and struggling coaches fast-track their success. In this transformational event, you'll discover:Your why and who you're meant to serveThe most critical steps to building a business that grows quickly and sustainablyHow to attract your dream clients and charge what you're worthThe biggest money blocks that keep most coaches stuck—and how to overcome themProven strategies to create full-spectrum success—not just in business, but in every area of your lifeIf you've been waiting for the right time to finally make your coaching business work, this is it. Join the Life Coach Accelerator and start building the business and the life you were meant for.Click here to register for free!

In this episode of The Self Esteem and Confidence Mindset Podcast, we tackle one of the biggest challenges to personal growth—stress and anxiety. Whether you're dealing with work pressure, self-doubt, or daily life struggles, learning how to manage stress effectively is key to building confidence and mental resilience.Join us as we explore:✅ Practical techniques to reduce stress and stay calm under pressure✅ Mindset shifts to overcome anxiety and boost self-esteem✅ The connection between stress, confidence, and personal growth✅ Simple habits to create a more balanced, stress-free lifeIf you're tired of feeling overwhelmed and want to regain control of your thoughts and emotions, this episode is for you. Learn how to shift your mindset, develop emotional resilience, and build the confidence you deserve. Get your mental & physical growth trainer for less than a coffee:⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠You can connect with me on the following:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTik:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jonny Pardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For me to speak or speaking enquiries: speaking@jonnypardoe.com

As a Christian entrepreneur, it can feel like a constant struggle to balance honoring God while running a business. You might find yourself asking: Am I too focused on money? How can I keep God at the center of my business? How do I lead my team while honoring Him?The truth is, it's not always easy. You want to follow God's plan, but you also have to make tough decisions about leadership, finances, and growth. It's completely normal to feel uncertain.In this episode, Norah Whitten and I talk about the challenges Christian entrepreneurs face and what the Bible says about faith and work. We'll cover:✅ How work can be an act of worship✅ How to build a business that honors God✅ Leadership tips for hiring✅ How to stop feeling guilty about making a profit✅ Simple ways to bring faith into your daily work lifeIf you've ever wondered how to integrate faith into your business, this episode is for you.Cheering you on,Kelsey Kemp & Audrey BagarusBOOK A FREE CALL WITH US THIS WEEK: https://calendly.com/audrey-tcc/consultation-call?month=2025-01FREE CAREER COACHING RESOURCES: Free Training: How to Find and Land a Job You Feel Called to in 8 Straightforward Steps → https://thecalledcareer.com/our-process More of a reader? ⁠Download the 22 page PDF⁠ version instead → https://thecalledcareer.mykajabi.com/PDFCONNECT WITH NORAH: Website / https://functionalphyziopt.com/ Podcast / https://podcasts.apple.com/us/podcast/functional-pelvic-health-podcast/id1617839564 Instagram / https://www.instagram.com/functionalphyzio/FOLLOW US ON OTHER SOCIALS:

Astrology is NOT meant to be a rigid science—it's an art, a tool for deep transformation, and a way to connect with your intuition. Yet, so many astrology teachers make it feel complicated, overwhelming, and out of reach. In this episode, I'm diving into:✨ Why traditional astrology courses can actually block your intuition✨ How I became an expert in astrology without memorizing every little fact✨ The truth about astrology as an art AND a science (and why both matter!)✨ The #1 way to learn astrology in an embodied, intuitive way, so it actually changes your life and you can use it to change others lifeIf you're tired of overthinking astrology and want to actually feel and live it, this episode is for you.

Book your "Step into Resilience Call" today!Are you stuck in a cycle of overthinking, burnout, and anxiety? Do you feel like perfectionism and people-pleasing are running your life? In this episode, I sit down with Heather Lillico, a nutritionist, yoga and meditation teacher, and founder of the Cultivating Calm app, to discuss how to overcome anxiety naturally and reclaim your peace of mind. Heather shares her personal journey from high-functioning anxiety to a balanced, fulfilling life—and how you can do the same.We cover:✅ The hidden ways perfectionism fuels anxiety✅ How to recognize self-sabotaging patterns and break free✅ 3 major misconceptions about anxiety that hold you back✅ The Cultivating Calm Method: A simple, evidence-based approach to reducing anxiety✅ Why conventional approaches like therapy and medication may not be enough—and what to do instead✅ How to build resilience and emotional capacity to stop fear from controlling your lifeIf you're tired of anxiety dictating your choices and keeping you stuck, this episode is for you![00:22] Heather's personal journey: How her first panic attack changed everything[01:07] The truth behind high-functioning anxiety and perfectionism[02:58] Small, simple habits that create massive shifts in anxiety relief[09:51] The 3 biggest myths about anxiety (and what to believe instead)[16:11] How to rewire your nervous system to feel safe with discomfort[20:47] Why food, movement, and mindfulness are essential for mental health[28:57] How to create an anxiety-free morning routine (without overcomplicating it)[39:09] Heather's game-changing journaling practice to transform your mindset

On this episode, we cover what it is about some women that makes people stop in their tracks and stare — siren energy.

Send Eve a text, question, or suggestion! Episode Summary:Acne isn't just a skin condition—it can deeply impact self-esteem, relationships, and even intimacy. In today's episode, Eve welcomes Leigh Brandon, a coach who helps people heal from acne by addressing the root causes rather than just masking the symptoms. Leigh shares his personal journey of overcoming acne, the emotional toll it took on his confidence and relationships, and the holistic approach he now uses to help others achieve clear skin for life.Key Topics: The emotional and psychological effects of acne Why traditional treatments often don't work long-term The connection between acne, gut health, and hormones How nutrition and detoxification can help heal your skin The surprising link between acne and your sex lifeIf you've ever felt like your acne is holding you back from feeling confident in your own skin, this episode is for you!Resources & Links:Join Patreon : For Early Release Ad Free Episodes, Eve's Monthly Webinars, Bonus Episodes and Eve's weekly live Q&A sessions and more!Website: Please Me Online - Reach Eve and stay connected.Juice Plus+: Enjoy plant-based nutrition with the nutrition of 30 fruits and veggies daily.... Connect with Leigh Brandon: eliminateadultacne.com Check out his book: Adult Acne: The Root Cause & How to Fix ItSupport the showSupport the Show: $3, $5, $8, $10 and get a shoutout for being a Super Fan! Explore these affiliates and support Please Me Podcast: Website: Please Me Online - Reach Eve and stay connected. OWWLL App: Call Eve on OWWLL app using code EH576472 for a $10 free trial. Download OWWLL SDC.com: Join the premiere "modern lifestyle" ENM website with a free trial membership using code 37340. Sign up on SDC.com Streamyard: Get $10 towards your streaming products and stream live with Eve! Visit Streamyard Organic Loven: Treat yourself to new bedroom toys at this incredible website. Explore Organic Loven Parlor Games: Hormone replacement for women, eliminating issues like incontinence. Shop at Parlor Games Buzzsprout: Save $20 on the best podcast hosting site. Get Buzzsprout LifeWave: Experience stem cell technology that enhances libido and changes lives. Visit LifeWave Juice Plus+: Enjoy plant-based n...

Ever feel lost when a child erupts in frustration? You're not alone! In this episode, we dive deep into understanding childhood anger, why it happens, and—most importantly—how to guide kids toward healthy emotional regulation.Our guest, Samantha Snowden, an expert in emotional intelligence and child development, shares powerful tools for parents, educators, and caregivers to help children manage big emotions with compassion and confidence.What You'll Learn in This Episode:✅ Why compassion is the key to emotional development✅ The root causes of anger and how to address them✅ Practical strategies for emotion identification and regulation✅ How culture and language shape a child's emotional understanding✅ Post-regulation reflection: Helping kids learn from emotional moments✅ How to foster emotional intelligence and self-awareness in everyday lifeIf you're raising or teaching kids, this episode is packed with insights to help you build emotional resilience and create a supportive learning environment.

Have you ever felt overwhelmed by other people's opinions, frustrated by their actions, or anxious about things beyond your control? In this episode, we explore Mel Robbins' powerful “Let Them” theory—a simple mindset shift that can help you release anxiety, stop overthinking, and build unshakable confidence.You'll learn:✅ What the “Let Them” theory is and why it's so powerful✅ How it helps reduce anxiety and overthinking✅ Why it builds confidence and strengthens self-trust✅ Practical ways to apply it in your daily lifeIf you're ready to stop wasting energy on things outside of your control and start showing up as your most confident, empowered self, this episode is for you!Loved This Episode? Here's How You Can Support the Show:

What if I told you happiness isn't the goal—and most people don't actually want it?

What does the CEO of the future look like? It's not just about intelligence, strategy, or networking anymore—the future leader must think and perform like an athlete.In this episode of Escapist Corner, we break down how high-performance principles from sports and fitness will define the most successful leaders of the future. Whether you run a business, lead a team, or just want to optimize your own life, this episode will help you think like a CEO of yourself and apply these principles to maximize your output.We cover: • Why fitness, sleep, nutrition, and recovery are the new success pillars for leaders • Why working more hours doesn't mean more productivity—and what truly makes a difference • How deliberate skill work and coaching separate great performers from the rest • The impact of metabolism and energy management on decision-making and leadership • Why treating symptoms instead of root causes leads to failure in both business and personal lifeIf you want to perform at your peak—whether in business, fitness, or life—this is an episode you won't want to miss.

Let us know what you enjoy about the show!This meditation episode guides listeners through a transformative journey of self-healing using breath and visualization techniques. The focus is on connecting to one's inner light, recognizing areas of tension, and fostering a deep sense of love and healing within. • Emphasis on self-care and importance of taking time for oneself • Guided visualization of light cleansing and soothing the body • Connection to emotions and sensation through breathwork • Heart chakra focus with pink and green light for healing • Invitation to acknowledge and release blockages with each exhale • Cultivation of gratitude and grounding in healing practices • Encouragement to carry healing energy into daily lifeIf you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show

Why the advice to disappear for a year is problematic. And what you can do instead. Enrollment for the Calm Ambition Club - February sprint closes tomorrow https://monthlymethod.com/calm-ambition-club/Chapters:00:00 - YouTube, we have a problem01:23 - The only way to change our lives02:04 - What happens if you manage to disappear for a year?03:00 - My favourite quote03:43 - Celebrating limitations06:26 - If you were feeling hopeless07:56 - On young generation being lost08:46 - If you can't escape your lifeIf you want to stay in touch:

Chinwe Williams, author of Seen, joins us to discuss how parents can truly connect with and support their teenagers by understanding their emotional needs and fostering a growth mindset.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesParenting teenagers in today's world is a challenge that many find daunting. The teenage years are fraught with turbulence, from the storm of emotional changes to academic pressure and growing responsibilities. As parents, it's easy to feel like we're navigating deep waters without a map. We want to be there for our teens, guiding them through their struggles and helping them build resilience. But, sometimes our well-intentioned advice seems to miss the mark, leaving both sides frustrated.This episode addresses a core issue that many parents face—making their teens feel truly seen. Adolescents deal with a host of issues that make them feel invisible or misunderstood. They struggle with anxiety, battle societal expectations, and often encounter mixed messages in their environments. By ensuring that they are ‘seen', parents can provide critical support. Enter Dr. Chinwe Williams, counselor, educator, and author of the book "Seen". Chinwe dives into the pivotal role of meaningful connections between parents and teenagers. During our discussion, Chinwe emphasizes creating an environment where teens feel heard and appreciated—not just for their accomplishments, but for their unique selves. By validating their feelings and fostering an authentic relationship, parents can help teens recognize their self-worth and develop confidence.In this episode, Chinwe shares her own journey into the realm of adolescent counseling and outlines the essence of her book "Seen". She delves into practical strategies for connecting with teenagers, underscoring the importance of fostering a safe space for them to express themselves. We explore various themes including:The Importance of Being SeenChinwe discusses the foundational understanding that young people need someone who knows them beyond their academic or extracurricular accolades. By providing genuine care and displaying interest in their lives, parents and mentors can powerfully impact a teenager's sense of self-worth. Chinwe shares some touching real-life stories, illustrating these concepts.Speaking Life: Encouraging PositivityThe concept of "Speaking Life" involves positively affirming a teen's abilities and potential. Chinwe advises parents to be specific when they praise their children, focusing on authentic character traits, effort, and resilience, rather than empty compliments. Parental Responses that May HarmSometimes, in our attempts to comfort or advise our kids, we inadvertently dismiss their feelings or respond in ways that may increase their distress. Chinwe highlights the importance of avoiding invalidating statements and explains how approaches like shaming, labeling, and dismissing can be detrimental. Instead, she advocates for acknowledging and validating teens' experiences to nurture trust and communication.Understanding and Reshaping Negative ThoughtsThroughout the discussion, we delve into techniques for helping teenagers manage negative thought patterns. Using the THINK methodology, Chinwe outlines how teens can critically examine and reframe their thoughts, promoting healthier mental states and fostering resilience in the face of challenges.Addressing Dark ThoughtsIn her book, Chinwe provides insights on how to tackle one of the most serious issues: suicidal thoughts. This section offers parents critical guidance on responding with empathy and obtaining the right support for their teens.In the Episode...Our conversation with Chinwe is packed with practical advice and heartfelt reflections on supporting teenagers. On top of these topics, we explore: The neuroscience behind why emotional support is crucial Strategies to reduce anxiety and promote a growth mindset How to engage in meaningful conversations with teens The role of non-biological mentors in a teen's lifeIf you're ready to dive deeper into these concepts and enrich your communication with your teenager, don't miss this episode. Reach out to Chinwe Williams on her website or Instagram for more valuable insights. Thanks for tuning in! Don't forget to subscribe, and we'll see you next week.Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok

Was 2024 a doozy for anyone else? This year was one of the most humbling and confusing years that I've experienced in a long time but was also one of the most beautiful and transformative years of my life. Regardless of the ups and downs, I am beyond grateful to be where I am today and be able to share vulnerably some of the moments that are worth talking about. For that reason, on today's episode of That's So Rich, we will be talking all about the top 3 lessons that I learned this year as well as the major themes of the year.Also, are we friends on Instagram yet??! If not, come hang out with me on Instagram. If you love the podcast, you will love everything I share on Instagram just as much. Send me a message if you resonate with today's episode, I would love to hear from you! Click here to connect with me over on Instagram.In this episode we'll dive into:Overcoming the obsession with “needing” to reach new heights in terms of material or monetary success through unseen challenges in businessDeveloping an even deeper relationship with God/The DivineSurrender happening when you finally stop fighting to hold onto what you believe is supposed to be happeningReleasing unrealistic expectations of selfEverything playing out exactly as it's supposed to even when it doesn't feel like it isBeing open to God's plan for you VS trying to force your plan into placeFinding the lessons in the moments that don't make sense to you or aren't going the way that you want them toReleasing the belief that you need to be “better” than you are now in order to manifest the life of your dreamEmbracing your “humanness”Stop putting people on the pedestal and creating unrealistic expectations of who you must be and what your life must look like before you can manifest what you want into your lifeIf you are ready to take control of your manifestation journey, check out the resources linked down below...Claim your 7-day FREE trial to Belief Society - Kat's membership community for the person who knows they were made for more and REFUSES to settle for less!Apply for The Abundant *AF* Babe AcademyFollow Kat on Instagram

TAKEAWAYSGet a water purifier - it could save your lifeIf you are left behind after the rapture, know this: the large population that has disappeared is now with the Lord, not abducted by aliensGet what you need now for supplies while they are still availableAI could be tied to a prophecy found in Revelation 13:11, regarding a beast coming out of the Earth performing great signs and wonders

Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. It's Thanksgiving! I reflect on Thanksgivings past and gratitude!In this episode you will learn:Mom passed away 16 years ago today.Gratitude is one of my greatest strengthsWhat I'm grateful for in my lifeIf you are ready to start reaching your goals instead of simply dreaming about it, start today with 12minutegift.com! Buy your copy of the the Best Selling Book, 12 Minutes to Success on Amazon: https://a.co/d/beBleiW Grab your FREE meditation: Reduce Your Anxiety MEDITATIONAre you ready to tiptoe into your intuition and tap into your soul's message? Let's talk Listen in as Jennifer Takagi, founder of Takagi Consulting, 5X time Amazon.Com Best Selling-Author, Certified Soul Care Coach, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, Law of Attraction Practitioner, and Certified Coaching Specialist - leadership entrepreneur, speaker and trainer, shares the lessons she's learned along the way. Each episode is designed to give you the tools, ideas, and inspiration to lead with integrity. Humor is a big part of Jennifer's life, so expect a few puns and possibly some sarcasm. Tune in for a motivational guest, a story or tips to take you even closer to that success you've been coveting. Please share the episodes that inspired you the most and be sure to leave a comment. As a masterful energy healer, she combines an extraordinary range of transformative certifications and modalities, including Certified High Performance Coaching, Jack Canfield's Success Principles, DISC Behavioral Analysis, Change Style Facilitation, Law of Attraction, advanced coaching techniques, Emotion Code, Body Code, Belief Code, and Energetic Magic. This unique blend empowers her to guide clients through profound shifts, unlocking energy, mindset, and belief patterns to achieve deep alignment and lasting success.Official Website: http://www.takagiconsulting.comInstagram: https://www.instagram.com/jennifertakagi/Facebook: facebook.com/takagiconsulting Wishing you the best,Jennifer TakagiSpeaker, Trainer, Author, Catalyst for HealingPS: We would love to hear from you! For questions, coaching, or to book interviews, please email my team at Jennifer@takagiconsulting.comListen in as Jennifer Takagi, founder of Takagi Consulting, International Inspirational Speaker, and 5X time Amazon.Com Best Selling-Author, shares the invaluable lessons she's learned along the way. Each episode is crafted to provide tools, insights, and inspiration to lead with...

BioDr. Leah Humphries is a Physical Health and Performance Coach passionate about empowering individuals to navigate their health journey through movement. Growing up on the bayou of Louisiana, Leah developed a deep-rooted connection to physical activity, exploring various sports, and immersing herself in the natural world. Her journey led her to a prep school in Lake Placid, NY, where she honed her athletic skills and gained a broader perspective on health and fitness.With a background in Exercise Science and Chiropractic, Leah brings a unique blend of knowledge and experience to her coaching practice. She specializes in helping clients navigate pain, injury, and performance goals, guiding them towards sustainable and effective movement strategies. Leah's commitment to personalized care and her ability to connect with individuals on a personal level make her a valuable resource for those seeking to improve their overall health and quality of lifeIf you'd like to learn more about Leahs work and movement philosophies, follow her on instagram @dr.leahhumphries. You can also reach her via email at lhumphries27@gmail.com Episode Summary In this episode of the Practice Human podcast, host Caitlin Casella interviews Leah Humphries, a physical health and performance coach with a rich background in exercise science and chiropractic care. Leah shares her journey from chiropractic care to fitness coaching, emphasizing the importance of sustainable fitness and movement-based therapy. They discuss Leah's approach to tailoring fitness programs to individual needs, managing exercise intensity, and ensuring long-term health and fitness. Leah also talks about her personal interests, including long-distance running and gardening, and the importance of integrating fitness into everyday life.Topics covered in this episode:What is sustainable fitness and how can we, as coaches, help our clients shift their mindset in this direction?How does mindset and behavior change come into play when building a fitness program for overall health and longevity?What lifestyle factors influence ideal exercise intensity and frequency? How can people more appropriately train for the phase or "season" of life they're in?How being flexible in our approach to various exercise modalities can benefit one's ability to make movement a way of life.How can we challenge our biases towards specific movement philosophies?How utilizing your immediate environment for movement can provide a more accessible, well rounded, and embodied approach to exercise.

How do you re-enchant your world when there are constant, repetitive curveballs in your life? Do you seek to improve your life and wellbeing and let that vibrate out to the world?First, if you haven't listened to Part 1 yet, please go back and do so before you jump into this one.In this Moonbeaming episode, host Sarah Faith Gottesdiener reflects on life challenges and highlights the necessity of tools and practices to remain connected to intuition. She emphasizes the importance of mindful creativity and enchantment in enriching and romancing life.Sprinkle magic in your day-to-day and let it exponentially impact your life like a mycorrhizal network. The episode offers magical maxims, inspiring listeners to integrate intuition and magic into their lives and regain a sense of wonder and connection.This week, you'll learn:The signaling of what's missing in your life and questions to ask yourselfSilvia Federici's work on Re-enchanting the WorldFoundational magical ideas to reinvigorate your daily lifeIf you've been exhausted, confused, needing change, and wondering how to re-enchant and romance your inner and outer world, this episode is for you.MOONBEAMING LINKS:Join the Moon Studio Patreon. Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.