Podcasts about Gargano

What if the setback is the setup?  In this episode, Angela Gargano shares how she went from biochemist to 6x American Ninja Warrior—and the mindset moves that kept her climbing (literally). From her RIGHT framework to delusional action, this convo is your reminder that even when everything feels off track… it might just be going right Angela Gargano is a 6x American Ninja Warrior, Miss Fitness America 2016, 3x Cover Girl, international keynote speaker, and the founder of the Pull-Up Revolution, where she's helped thousands of women conquer their first pull-up. Some of the things you'll hear are: 1.) How her time as a biochemist surprisingly served her as an American Ninja warrior 2.) The mindset shifts she made when everything seemed to be going wrong 3.) Her RIGHT framework for getting through setbacks (and my real-time use of it to get over a setback I had just that day) 4.) Why brain dumping is critical to making the most of your setbacks 5.) The power of taking delusional action   www.angela-gargano.com Podcast: www.angela-gargano.com/podcast If you'd like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie   To connect with Erin and/or Nicole, email: hello@bauthenticinc.com  If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!  Follow b Cause on Twitter (really it's mostly Nicole)   Follow Erin on LinkedIn or Instagram  Join the b Cause Podcast Facebook Group    Take our simple, fun and insightful"What's your workplace superhero name?”quiz  Unleash your Authentic Superpower with Erin's book,"You Do You (ish)" Check out our blog for more no-BS career advice Work with Us Or just buy some fun, authentic, kick-ars merch here DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences. Tweetable Comments ”I have to go through this process, but I am in control of so much more.”  ”What if this actually goes right? What does that look like for me? And what little things can I do each day in order to come out stronger from this?” "Live your life by design instead of default. Default is: I'm gonna let this frustrating thing—someone's rejection—control my life. Design is: I'm gonna take this, use it as an opportunity, figure out what I can control, and keep going, keep showing up for something even better." "You need to be ready to fully adapt to anything—and make sure whatever you're working toward can hold up when life starts lifing.'Cause life is gonna, life is gonna be life thing at all times.”  

What if the setback is the setup?  In this episode, Angela Gargano shares how she went from biochemist to 6x American Ninja Warrior—and the mindset moves that kept her climbing (literally). From her RIGHT framework to delusional action, this convo is your reminder that even when everything feels off track… it might just be going right Angela Gargano is a 6x American Ninja Warrior, Miss Fitness America 2016, 3x Cover Girl, international keynote speaker, and the founder of the Pull-Up Revolution, where she's helped thousands of women conquer their first pull-up. Some of the things you'll hear are: 1.) How her time as a biochemist surprisingly served her as an American Ninja warrior 2.) The mindset shifts she made when everything seemed to be going wrong 3.) Her RIGHT framework for getting through setbacks (and my real-time use of it to get over a setback I had just that day) 4.) Why brain dumping is critical to making the most of your setbacks 5.) The power of taking delusional action   www.angela-gargano.com Podcast: www.angela-gargano.com/podcast If you'd like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie   To connect with Erin and/or Nicole, email: hello@bauthenticinc.com  If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!  Follow b Cause on Twitter (really it's mostly Nicole)   Follow Erin on LinkedIn or Instagram  Join the b Cause Podcast Facebook Group    Take our simple, fun and insightful"What's your workplace superhero name?”quiz  Unleash your Authentic Superpower with Erin's book,"You Do You (ish)" Check out our blog for more no-BS career advice Work with Us Or just buy some fun, authentic, kick-ars merch here DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences. Tweetable Comments ”I have to go through this process, but I am in control of so much more.”  ”What if this actually goes right? What does that look like for me? And what little things can I do each day in order to come out stronger from this?” "Live your life by design instead of default. Default is: I'm gonna let this frustrating thing—someone's rejection—control my life. Design is: I'm gonna take this, use it as an opportunity, figure out what I can control, and keep going, keep showing up for something even better." "You need to be ready to fully adapt to anything—and make sure whatever you're working toward can hold up when life starts lifing.'Cause life is gonna, life is gonna be life thing at all times.”  

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (4-22-2020), we flash back to the "PWT Talks NXT" episode featuring PWTorch's Kelly Wells, Tom Stoup, and Nate Lindberg cover the many changes to the main event, the Cruiserweight tournament continuing, the standout Gargano-LeRae segment, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

On a new episode of The Fellas with Anthony Gargano & Jason Fitz, the guys discuss the main storyline of Shedeur Sanders falling in the first few days of the NFL Draft & the multitude of different reasons of why he hasn’t been selected yet, which teams have seemingly made the right & wrong moves so far & the influx of draft analysis/mock drafts that have really impacted the narratives. Jason explains why the draft had such a bad rep of not being exciting, when in reality, teams have been working on their foundation building. Then “The Brain” Brad Feinberg joins the show to talk Shedeur, NBA & NHL Playoffs! See omnystudio.com/listener for privacy information.

TESTO DELL'ARTICOLO ➜ https://www.bastabugie.it/8144I VERI PATRONI D'EUROPA, ALTRO CHE URSULA VON DER LEYEN di Cristina Siccardi I patroni d'Europa non sono Ursula von der Leyen, Roberta Metsola, António Costa, Kaja Kallas e neppure Macron e Steinmeier, bensì i santi Benedetto da Norcia, Cirillo e Metodio, Brigida di Svezia, Caterina da Siena e Teresa Benedetta della Croce, sui quali il Senato della Repubblica italiana scriveva nel 2017 in una pubblicazione dal titolo Patroni d'Europa. Percorsi di unità, di pace, di cultura: «In modi speciali essi sono stati tutti profondamente europei [...]. Se pace, cultura, dialogo, difesa dei diritti umani sono oggi imperativi morali per tutti i cittadini d'Europa, e non solo per chi si professa credente, dobbiamo riconoscere il merito a straordinari precursori. La loro voce, a distanza di secoli, ancora ha molto da dirci e da insegnarci». Leggendo queste considerazioni, occorre fare alcuni doverosi distinguo. L'allora presidente del Senato, Pietro Grasso, aveva riconosciuto il patronato dell'Europa dei santi menzionati; tuttavia, ha compiuto un'operazione conforme a tutti coloro che da molti anni cercano di assorbire le figure dei santi nell'agone del liberalismo laicista politico e religioso, strumentalizzando i loro insegnamenti.I santi patroni d'Europa hanno operato nella pace di Cristo e non del mondo; hanno tessuto le loro relazioni non in un vacuo dialogo, ma sulle linee costruttive del Vangelo; non hanno pensato e agito in modalità antropocentrica, ma evangelica e con spirito soprannaturale alla luce della Grazia di Dio; hanno dato priorità alla Gloria di Dio e non del mondo, concentrandosi sulla salvezza delle anime, considerando lesive le proposte e tentazioni mondane. Essi non sono stati «straordinari precursori» dell'ideologia europeista anticristiana, bensì Maestri nell'instaurare il Regno di Dio attraverso Cristo Re.San Benedetto da Norcia (480-547) è stato dichiarato «Santo patrono di tutta l'Europa» da papa Paolo VI il 24 ottobre 1964 con la lettera apostolica Pacis Nuntius. Cirillo e Metodio sono stati proclamati compatroni da papa Giovanni Paolo II il 31 dicembre 1980 con la lettera apostolica Egregiae virtutis; lo stesso Papa ha inoltre proclamato compatrone d'Europa santa Brigida di Svezia, santa Caterina da Siena e santa Teresa Benedetta della Croce il 1º ottobre 1999.SAN BENEDETTO, SANTI CIRILLO E METODIOLa statura umana e cristiana di san Benedetto resta nella Storia un luminoso punto di riferimento in un'epoca di profondi mutamenti (come la nostra), quando l'antico ordinamento romano stava ormai crollando e stava per nascere una nuova era sotto l'impulso di nuovi popoli emergenti all'orizzonte dell'Europa. Attraverso la fondazione delle abbazie e dei monasteri nel continente, san Benedetto risanò le anime, bonificò i villaggi, promuovendo la coltivazione razionale delle terre, offrendo lavoro alle famiglie che vivevano e lavoravano intorno ai centri benedettini; salvò l'antico patrimonio culturale e letterario greco-romano, influì sulla trasformazione dei costumi dei barbari. La Regola benedettina portò ordine e civilizzazione grazie a due parole profondamente applicate «Ora et labora», che instillarono il senso del dovere, stando attenti alla propria coscienza e allo sguardo di Dio (ciò implicava, conseguentemente, il rispetto per i legittimi diritti altrui) e che promossero responsabilizzazione, coraggio, determinazione, tutto ciò, disse Giovanni Paolo II durante la sua visita pastorale a Norcia il 23 marzo 1980, «sulla base e in forza di una vita spirituale di fede e di preghiera assolutamente intensa ed esemplare».La missione dei fratelli Cirillo (826/827-869) e Metodio (815/825-885), evangelizzatori bizantini dei popoli slavi in Moravia e Pannonia (antica regione compresa tra i fiumi Danubio e Sava, che comprendeva la parte occidentale dell'attuale Ungheria, il Burgenland oggi Land austriaco, fino a Vienna, la parte nord della Croazia e parte della Slovenia), produsse nel IX secolo l'invenzione dell'alfabeto glagolitico, noto come «cirillico», dal nome del suo inventore e nato dal geniale sforzo di conciliare le lingue latina, greca e slava. Come san Benedetto aveva posto le basi dell'Europa latina, i due fratelli di Tessalonica innestarono nel continente la tradizione greca e bizantina, come riconobbe papa Pio XI con la Lettera Apostolica Quod Sanctum Cyrillum del 1927, definendoli «figli dell'Oriente, di patria bizantini, d'origine greci, per missione romani, per i frutti apostolici slavi».Le nazioni europee, con le loro lingue, le loro culture, i loro usi e costumi furono unite sotto il Sacro Romano Impero, che si instaurò sotto l'egida e il faro del Cristianesimo, un credo non rivoluzionario, non distruttivo, ma forte nei suoi principi e nei suoi valori del Dio Uno e Trino, di patria, di famiglia e proprietà privata. È di tutta evidenza che il collante di tante diversità fu la Fede religiosa, che rispettava ogni identità, a differenza della surrettizia Unione Europea che vuole imporre, senza rispetto di quelle identità, il livellante pensiero unico alle genti europee.Aver eliminato il Cristianesimo dalla linfa europea, come ben vediamo, ha trasportato il continente nel baratro del pensiero neonietzschiano, che nega verità oggettive, imponendo una pluralità di prospettive opinabili, in cui le “verità soggettive” e i presunti diritti sono legati all'ideologia schizofrenica di chi domina con politiche sovranazionali, tiranniche e schiavizzanti, che vanno contro le Leggi di Dio, ma anche contronatura, riproponendo in definitiva il «non serviam» di matrice luciferina. Se l'Europa era stata ferita e incrinata dalla rivoluzione protestante, oggi la presunta Unione Europea, claudicante e persa in un labirinto di confusione, è il frutto del suo tradimento a se stessa.SANTA BRIGIDA DI SVEZIA ED EDITH STEINSanta Brigida di Svezia (1303-1373) fu sposa, madre, monaca, mistica, donna di grande carità e coordinatrice di ordine e di pace dentro e fuori la Chiesa. Si recò a Roma per celebrare l'Anno Santo del 1350 e qui trovò una situazione drammatica: il Papa si era trasferito ad Avignone e il popolo romano era come un gregge senza pastore. C'era la peste e in Europa infuriava il conflitto tra Francia e Inghilterra. Nelle stanze di Palazzo Farnese e nelle chiese romane ricevette rivelazioni divine, intanto parlava direttamente al Papa, ai cardinali, ai governanti europei, anche per intercedere per la pace in Europa al fine di porre termine alla guerra dei Cent'anni. Si prodigò per il ritorno del Pontefice a Roma, come fece anche vigorosamente la mistica domenicana e sua contemporanea santa Caterina da Siena (1347-1380), la quale, sopravvivendole, sarà testimone del ritorno definitivo a Roma di Gregorio XI nel 1377. Particolarmente devota della Passione di Cristo, giunse il tempo dei pellegrinaggi brigidini: da Assisi al Gargano, arrivando poi in Terra Santa, quando aveva quasi settant'anni.Cinque santi medioevali come patroni d'Europa ed una dell'età moderna, l'ebrea Edith Stein (1891-1942), atea convertita al Cattolicesimo, che divenne carmelitana scalza. Dalla brillante intelligenza, scelse il ramo universitario della filosofia e dopo essere stata allieva di Edmund Husserl, divenne membro della facoltà di Friburgo. Un giorno rimase folgorata quando vide una donna con i sacchetti della spesa entrare in una chiesa per pregare... un atto semplicissimo, ma che a Edith rivelò che Dio può essere pregato in qualsiasi momento e quindi apprese, grazie a quella donna, che il punto centrale del Credo cristiano è lo stabilire un rapporto personale fra l'anima e il Padre Creatore. Nel 1921, durante una vacanza, lesse l'autobiografia della mistica carmelitana Teresa d'Avila e da allora abbracciò Santa Romana Chiesa, ricevendo il battesimo il 1° gennaio 1922. Dopo un periodo di discernimento spirituale, entrò nel monastero carmelitano di Colonia nel 1934, prendendo il nome di Teresa Benedetta della Croce e qui scrisse il libro metafisico Endliches und ewiges Sein (Essere finito ed Essere eterno) con l'obiettivo di conciliare le filosofie di san Tommaso d'Aquino e di Husserl.Per proteggerla dalle leggi razziali, l'Ordine delle Carmelitane scalze la trasferì nei Paesi Bassi, ma non fu sufficiente: il 26 luglio 1942 entrò in vigore l'ordine di Hitler che anche gli ebrei convertiti dovevano essere catturati e internati. Fu così che Edith e sua sorella Rosa, anche lei divenuta cattolica, furono deportate nel campo di concentramento di Auschwitz, dove vennero uccise nelle camere a gas il 9 agosto 1942 e i loro corpi furono bruciati nei forni crematori.ROBERTO BENIGNI ESALTA IL MANIFESTO DI VENTOTENEAlcuni giorni fa Roberto Benigni ha teatralmente declamato e inneggiato con lo spettacolo intitolato «Il Sogno» il Manifesto di Ventotene per un'Europa libera e unita, manifesto che è stato protagonista di una ormai nota manifestazione progressista a Roma, ma anche di molteplici polemiche politiche e mediatiche. Nel decantare l'Europa culturale e l'indiscutibile suo primeggiare nel mondo, Benigni si è però completamente “scordato” di far presente che è stata la religione cristiana ad aver dato vita ad uno straordinario sviluppo dell'arte, della letteratura, della musica nel segno della bellezza; ma ha anche “scordato” di dire che è stato il Cristianesimo ad avviare lo studio scientifico degli esseri animati e inanimati, si pensi alle realtà monastiche che si sono occupate della catalogazione del mondo vegetale e animale, nonché dello studio medico delle erbe officinali; ma si pensi anc

On a new episode of The Fellas with Anthony Gargano & Jason Fitz, the guys count down to the NFL Draft, talk rumors, landing spots, and mock trades! The guys then give their picks in both the NBA and NHL Playoffs, some underdog teams they both believe have a shot to make some noise in the postseason, then dissect Aaron Rodgers comments from earlier in the week. Then “The Brain” Brad Feinberg joins the show to give his picks as we head into the Spring Equinox of Sports! See omnystudio.com/listener for privacy information.

The 2026 NFL draft is only a week away! We're live from JD McGillicuddy's Manayunk with Anthony Gargano and Fran Duffy and other PHLY special guests to break down the upcoming NFL Draft.

Para informações e dúvidas sobre o processo de cidadania e o novo decreto-lei, escreva para:avv.alessandrogargano@gmail.com ou instagram: https://www.instagram.com/alegarga23/O Decreto Legislativo n.º A Lei nº 36/2025 prevê que os descendentes nascidos no exterior serão automaticamente cidadãos italianos por apenas duas gerações: somente aqueles que têm pelo menos um dos pais, avós ou avôs nascidos na Itália serão cidadãos desde o nascimento.Além disto outra limitações oodem afetar o reconhecimento e o relacionamento tão especial que tem entre as comunidades italianas do Brasil e a Itália. Este é realmente o FIM da CIDADANIA ITALIANA para os Ítalo-descendentes? Não acreditamos e explicamos o porquê com o advogado italiano Alessandro Gargano.Continuamos dizendo que esta não é uma lei desejada pelos italianos e aguardamos novas definições após o debate parlamentar que será realizado no Senado e na Câmara dos Deputados em maio de 2025. L'ITALIA è ANCORA QUI!YouTube: https://youtu.be/iLDv2FnlBDg?si=uEWAg4xClQidXQo8

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (4-8-2020), PWTorch's Kelly Wells, Tom Stoup, and Nate Lindberg cover Gargano vs. Ciampa, women's ladder match, the booking of Charlotte and Shayna at Mania, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

On a new episode of The Fellas with Anthony Gargano & Kevin Figgers (in for Jason Fitz) the guys discuss the college sports landscape after the wrap up of March Madness & the NIL drama involving Nico Iamaleava! The guys dive into the NBA teams headed to the playoffs and which teams they believe in the least and most, then switch gears and do a first round mock NFL draft of their favorite players depending on each team’s need, then “The Brain” Brad Feinberg joins the show to give his picks for The Masters & NFL Free Agent Odds! See omnystudio.com/listener for privacy information.

On a new episode of The Fellas with Anthony Gargano & Jason Fitz (Fitzy live from San Antonio) break down all the storylines as the guys preview the Final Four & explain what makes this Duke team so different that previous Duke teams in years past. The guys then give their Final Four predictions and dive into the new rules changes discussed at the NFL Owner’s Meetings including the new OT rules and if they think the Tush Push will eventually be banned, then “The Brain” Brad Feinberg joins the show to give his picks for the final & MORE! See omnystudio.com/listener for privacy information.

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (3-25-2020), PWTorch's Kelly Wells, Tom Stoup, and Nate Lindberg cover the final build for Johnny Gargano and Tomasso Ciampa's “final” match, two qualifying matches for the women's ladder match, several debuts and returns, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Antonio Canu"L'Italia di carta"Viaggio tra le pagine che hanno raccontato il nostro Paeseil Saggiatorewww.ilsaggiatore.comDalle Dolomiti di Dino Buzzati alle Cinque Terre di Eugenio Montale, passando per la Sardegna di Grazia Deledda e la Maremma amata da Italo Calvino: Antonio Canu ci conduce in un viaggio attraverso l'Italia tra i luoghi che hanno ispirato scrittori, poeti e intellettuali di ogni epoca. Un racconto fatto di passi, sguardi e parole che è anche una riflessione sui molti modi in cui quei territori sono cambiati nel tempo. Che cos'è un paesaggio? Uno spazio oggettivo, descrivibile in modo univoco e preciso o qualcosa che muta e si trasforma al mutare delle nostre emozioni e delle esperienze che l'hanno abitato? Per Antonio Canu non si può descrivere un territorio senza tener conto dell'intreccio tra l'opera della natura e l'intervento, diretto e indiretto, dell'essere umano. Con l'occhio del naturalista e la curiosità del lettore, Canu percorre valli, città, laghi, mari e montagne d'Italia lasciandosi guidare dai pensieri e dalle voci degli autori che quei luoghi li hanno visitati, amati e immortalati nei loro scritti. Ecco che allora, come in un Grand Tour, vediamo apparire la Marsica illuminata dai racconti di Natalia Ginzburg e di Carlo Emilio Gadda. Ecco il Gargano cui tanti reportage dedicò Anna Maria Ortese. Ecco laggiù la Campagna romana, con i suoi pini a ombrello che affascinarono Virginia Woolf. Ecco la costa del Cilento animata dai versi di Ungaretti, così simile e così distante dal Po romantico di Gianni Celati. L'Italia di carta ci fa riscoprire il nostro paese sotto forma di una grande opera letteraria, composta di bellezza, storia e qualche stranezza: un immaginario inesauribile, che chiede continuamente di essere conosciuto e rivissuto, ma non smette mai di ricordarci che ha anche bisogno di essere protetto e custodito.Antonio Canu (Roma, 1960), ambientalista, giornalista ed esperto in gestione di aree protette, è stato responsabile nazionale delle Oasi per WWF Italia ed è attualmente presidente di WWF Travel. Scrive di natura e ambiente per diverse testate nazionali e regionali, è autore di numerose guide specialistiche e ha pubblicato, tra gli altri, Lettera a mia figlia sulla Terra (2001), Roma Selvatica (2015) e Andare per Parchi nazionali (2019). Con il Saggiatore ha pubblicato Il mondo in un carrello (2022).IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

On a new episode of The Fellas with Anthony Gargano & Jason Fitz, the guys open the show discussing the first days of the NCAA Tournament & break down each matchup this coming weekend, who they do and don’t believe in. Then Ant explains why he feels uneasy regarding Shedeur Sanders & the guys debate what is going to happen with Russell Wilson & Aaron Rodgers. “The Brain” Brad Feinberg joins the show to go over some of his favorite college basketball bets heading into the weekend! See omnystudio.com/listener for privacy information.

durée : 00:58:56 - Banzzaï du vendredi 21 mars 2025 : rediff Par les chemins - par : Nathalie Piolé - Ce soir, dans Banzzaï, on suit toutes les routes, sans aucun doute.

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (3-11-2020), PWTorch's Kelly Wells, Tom Stoup, and Nate Lindberg discussed the effect Coronavirus might have on pro wrestling, a huge Tomasso Ciampa-Johnny Gargano brawl, key differences between NXT and AEW, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

On a new episode of The Fellas with Anthony Gargano & Kevin Figgers, the guys open the show talking about Conference Championship Weekend, some of their favorite college basketball memories & which legendary HC called out Cuz 20+ years ago? They also dive into NFL Free Agency including which teams are winning and losing so far, and some of their favorite draft prospects who can make an immediate impact. “The Brain” Brad Feinberg joins the show to go over some of his favorite college basketball bets heading into the weekend! See omnystudio.com/listener for privacy information.

On a new episode of The Fellas with Anthony Gargano & Jason Fitz react to the Seahawks trading Geno Smith to the Raiders, what is going on with Shedeur Sanders stock as we get closer to the draft, and the guys go around the league discussing team needs and possible free agent moves. The guys also discuss Nikola Jokic’s historic night + some college basketball betting tips with “The Brain” Brad Feinberg! See omnystudio.com/listener for privacy information.

On a new episode of The Fellas with Anthony Gargano & Kevin Figgers, the guys break down the face of the NBA debate and LeBron James comments + they dive into takeaways revolving around NFL Free Agency and the NFL Combine. The guys talk about the Dodgers going above and beyond to go for a back-to-back World Series Championships, add some college basketball talk as we get closer to March Madness + reimagination revolving around the NFL schedule and some betting tips with “The Brain” Brad Feinberg! See omnystudio.com/listener for privacy information.

Today on the podcast is Nick Gargano!The Tale of Two Nicks, I guess you could say. Nick is a senior out of Sehome High School in Bellingham, Washington. I had a lot of fun chatting with Nick today. He's a super humble guy, also very thoughtful and he has one of the most remarkable progressions that I have seen in high school. A while back I had my teammate Sam Kurtz on the show. He ran 26 minutes his freshman year and now runs 18 as a senior. Nick ran 19:25 as a freshman and now is a 15:11 guy, so huge progression for him. Today, I ask all about his progression, how injuries plagued him his freshman year and how he was able to work through them physically and mentally to be a runner up at state and running 15:11. I won't reveal too much, but the team culture aspect is something that is very much highlighted a lot in our conversation today. Nick is also committed to run at the Gonzaga next fall under the legendary Pat Tyson. He holds PRs of: Cross Country 5K: 15:11 3200 Meters: 9:22 1600 Meters: 4:23Please, wherever you are, in your car, at work, on a run, give this podcast a follow and a five-star review on whatever platform you are listening on. That goes a long way in supporting the growth of The Sunday Shakeout so that I can keeping bringing to you some of the greatest stories in the sport of running and in that process, share love and passion for track and field and distance running.Without further delay, please enjoy my conversation with Nick Gargano.

On a new episode of The Fellas with Anthony Gargano & Jason Fitz, the guys debate P.K. Subban’s comments on NBA players not caring enough about the product and how that translates off the court, the impact of the 4 Nations Face Off and how bad that made the NBA look & more! The guys finish off the show looking ahead at the weekend and some betting tips with THE Brain Brad Feinberg! See omnystudio.com/listener for privacy information.

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (2-12-2020), PWTorch's Kelly Wells, Nate Lindberg, and Kevin Cattani cover Cole vs. Kushida, Lio Rush vs. Angel Garza, Johnny Gargano vs. Cameron Grimes, Bronson Reed vs. Roderick Strong, Dakota Kai vs. Candice LeRae, the Broserweights on a road trip, Bianca Belair, booking predictability, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

On a new episode of The Fellas with Anthony Gargano & Jason Fitz, the guys recap Super Bowl 59 + Ant describes the scene when he attended the Eagles Celebration Parade! The guys dive into some ways the NBA and NCAA Men’s Basketball could’ve made a much bigger impact in the first real weekend without football, then go around division by division looking at each team figuring out what offseason moves should be done to improve each team. The guys finish off the show looking ahead at the weekend and some betting tips. See omnystudio.com/listener for privacy information.

Join us live from the Super Bowl parade tomorrow to celebrate our tremendous victory over the Kansas City Chiefs. Over 1 million people are expected in the city for the festivities. Jalen Hurts, Saquon Barkley, AJ Brown, and all your favorite Eagles will be there celebrating with the fans as we lift our second Lombardi Trophy in franchise history.

Luca Gianotti"L'arte del camminare"Consigli per partire con il piede giustoEdiciclo Editorewww.ediciclo.itLa nuova edizione, riveduta e aggiornata, del primo manuale accessibile e divulgativo sul camminare scritto da uno dei maggiori esperti sull'argomento.Viaggiare camminando vuol dire entrare in contatto con la Terra, che calpestiamo passo dopo passo, e con la sua Natura a cui abbandonare i nostri sensi per farsi accogliere da Lei in un abbraccio ristoratore e rigenerante. E dunque abbracciare un albero, dormire sotto le stelle, ascoltare il silenzio, annusare e assaggiare le erbe incontrate, bagnarsi nei torrenti o nelle calette isolate dei mari mediterranei, ammirare il volo di un rapace, sono tutte emozioni che ci riempiono di energia. È un viaggiare a bassa velocità, e quindi è la forma di viaggio che consente maggiormente un approfondimento verticale dei luoghi attraversati. Il camminare si è evoluto in questi anni da attività sportiva e performante (arrivare sulla cima) a attività di vagabondaggio, spirituale, di crescita interiore. Il camminare sempre di più è un gesto rivoluzionario, controcorrente, ma anche un bisogno profondo che torna a galla. Di tutto questo vogliamo parlarvi, introducendovi a questa nobile arte.Luca GianottiÈ nato nel 1961 a Modena, laurea in filosofia, guida di trekking da una ventina d'anni, tra i fondatori della Compagnia dei Cammini, in passato fondatore dell'associazione La Boscaglia e suo presidente per più di un decennio. È stato scialpinista con all'attivo alcune spedizioni alpinistiche importanti tra le quali la traversata del Vatnajokull (Islanda), il più grande ghiacciaio del mondo, e la salita al Khan Tengri (7010 m) in Thien Shan (confine Kazakistan/Kirghizistan). Tra le sue imprese anche la traversata del deserto del Sahara algerino in mountain bike. Camminatore in tante parti del mondo, dalla Patagonia alla Thailandia, dall'Albania a Capoverde, da Socotra (Yemen) alla Norvegia, anche se ha sempre privilegiato i cammini mediterranei, Grecia, Turchia, Italia del Sud e isole. In Italia ha creato alcuni trekking tra cui il Sentiero Spallanzani nell'Appennino reggiano, di cui ha pubblicato la guida. Accompagna gruppi in Sardegna, Creta, Capo Verde, Majella, Pollino, Murge, Corsica, Gargano, Samos. Si dedica all'approfondimento dei temi del camminare come terapia, e tiene corsi di camminate meditative. Il suo progetto su questo argomento è il Cammino Profondo, o Deep Walking. Gestisce un agriturismo in Abruzzo, dove organizza trekking con gli asini, il primo in Italia con la formula francese del trekking in autonomia, senza guida. Ultimo suo progetto realizzato è il CamminaCreta, la traversata di quest'isola per 500 km, per valorizzare un sentiero che può diventare cammino europeo. Pubblica una newsletter quindicinale (“Il Cammino”) con migliaia di lettori.IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

The Cuz talks baout the Eagles' SUper Bowl victory and the mood in Philly.

On a new episode of The Fellas with Anthony Gargano & Jason Fitz, the guys preview Super Bowl 59, discuss all different narratives and storylines, and who ultimately has the advantage. They also dive into some major violations when it comes to Super Bowl watching and parties + Fitzy explains why the Mavericks might not be so ridiculous after the Luka Doncic trade! Big Brain Brad joins the show to share some of his Super Bowl Bets! See omnystudio.com/listener for privacy information.

Anthony Gargano 02-07-2025

On a new episode of The Fellas with Anthony Gargano & Jason Fitz, the guys debate the point of the Pro Bowl, and is it even necessary anymore moving forward, and explain how this weekend without ANY football is an opportunity for other sports to capitalize on their popularity + how to really quantify other teams and players success during this period of Chiefs dominance & MORE! Big Brain Brad joins the show to share some of his favorite bets heading into the weekend! See omnystudio.com/listener for privacy information.

In Hour 1, GoJo and Golic touch on… [09:30] MATTHEW STAFFORD RETURNS TO THE RAMS?    [13:30] AARON GLENN & THE JETS QUARTERBACK QUESTIONS [23:15] DIVISIONAL ROUND LOSERS & THEIR NEEDS [38:40] ANTHONY GARGANO JOINS TO TALK EAGLES Click here to subscribe, rate, and review the newest episodes of GoJo and Golic!  If you or someone you know has a gambling problem, crisis counseling, and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On a new episode of The Fellas with Anthony Gargano & Jason Fitz, the guys mourn the first Saturday of the year without football, discuss the chaotic decision of Jerry Jones making the decision to hire Brian Schottenheimer & share their thoughts on the College Football Championship. The guys then preview Conference Championship Sunday & share their predictions. Big Brain Brad joins the show to share some of his favorite bets heading into the weekend! See omnystudio.com/listener for privacy information.

Talking NFC Championship Game With Anthony Gargano from Philly

The BMitch & Finlay Show Hour 3 features: 1.Talking Eagles With Anthony Gargano 2.Wes Moore Joins The Show

Rob and Kelvin provide updates on the College Football Playoff national championship, tell us how Mark Andrews’ brutal drop against Buffalo might impact Lamar Jackson’s long-term legacy and discuss Rob’s wild travel quirks. Plus, ALLCITY and FOX Sports Radio Weekend host Anthony Gargano swings by to discuss Saquon Barkley’s impact on the Philadelphia Eagles, whether or not Jalen Hurts is a good enough passer to lead Philly back to the Super Bowl, why Nick Sirianni should officially be off the hot seat and much more!See omnystudio.com/listener for privacy information.

On a new episode of The Fellas with Anthony Gargano & Jason Fitz, the guys preview each Divisional Round game and give their predictions! The guys then break down the National Championship game & go through the names of free agent head coaches then try to match them to the open coaching vacancies! Big Brain Brad joins the show to share some of his favorite bets heading into the weekend! See omnystudio.com/listener for privacy information.

On a new episode of The Fellas with Anthony Gargano & Jason Fitz, the guys discuss the College Football Playoff Quarterfinal results, preview the Semifinals & ask if there’s anyone that can beat Ohio State. They then agree on Saquon Barkley sitting out the team’s finale against the Giants, go in depth on how quietly dominant the Vikings have been, how the Jimmy Butler drama continues to show how broken the NBA is & more! Big Brain Brad joins the show to share some of his favorite bets in College Football & the NFL this weekend! See omnystudio.com/listener for privacy information.

Content warning: suicidal ideation, intimate partner violence, criminal threats, domestic violence, physical, mental, emotional, and psychological abuse, and gun violence. As shared in part one of her story, Elle Gargano is an entrepreneur, writer, survivor, and victim advocate from Southern California. She originally began sharing her story of resilience after attending the Las Vegas Route 91 festival and surviving a gunshot wound to the head. After enduring several surgeries and physically recovering, Elle began to realize she still had more trauma to digest. After escaping an abusive, nine-year relationship that persisted throughout her entire healing journey, Elle's path of sharing has evolved and now allows her to advocate for domestic violence victims. The Broken Cycle Media team is so very grateful for Elle's tenacity, resilience, and willingness to share so much of what came next for her with our audience today. Elle's website: https://www.ellegargano.com/ Elle's Instagram: http://www.instagram.com/ellegargano Elle's TikTok: https://www.tiktok.com/@ellegargano Brave the Label: https://bravethelabel.com/ For a list of related non-profit organizations that can help, visit http://www.somethingwaswrong/com/resources

On a new episode of The Fellas with Anthony Gargano & Jason Fitz, the guys open the show discussing the Netflix NFL Broadcast on Christmas + the Chiefs continued dominance. The guys breakdown the College Football Playoff Quarterfinals and their favorite teams to advance & preview each game in Week 17 of the NFL. Big Brain Brad joins the show to share some of his favorite bets in College Football & the NFL this weekend! See omnystudio.com/listener for privacy information.

Content warning: intimate partner violence, domestic violence, physical, mental, emotional, and psychological abuse, gun violence and mass murder. Elle Gargano is an entrepreneur, writer, survivor, and victim advocate from Southern California. She originally began sharing her story of resilience after attending the Las Vegas Route 91 festival and surviving a gunshot wound to the head. After enduring several surgeries and physically recovering, Elle began to realize she still had more trauma to digest. After escaping an abusive, nine-year relationship that persisted throughout her entire healing journey, Elle's path of sharing has evolved and now allows her to advocate for domestic violence victims. The Broken Cycle Media team is so very grateful for Elle's tenacity, resilience, and willingness to share so much of what came next for her with our audience today.  Elle's website: https://www.ellegargano.com/ Elle's Instagram: http://www.instagram.com/ellegargano Brave the Label: https://bravethelabel.com/ For a list of related non-profit organizations that can help, visit http://www.somethingwaswrong/com/resources  Thank you again to Mint Mobile for sponsoring this episode. Don't forget to visit mintmobile.com/wcn to cut your wireless bill to $15 a month!

On a new episode of The Fellas with Anthony Gargano & Jason Fitz, the guys open the show breaking down Notre Dame’s Big Win over Indiana opening the College Football Playoff opening weekend & what took so long to create this format. The guys preview the Playoff Triple Header & which games will be more competitive than Friday’s opening game, then preview each game in Week 16 of the NFL as we get closer to the playoffs! See omnystudio.com/listener for privacy information.

On a new episode of The Fellas with Anthony Gargano & Jason Fitz, the guys open the show talking about Bill Belichick accepting the UNC head coaching position and whether or not he’s going to go back to the NFL to hit his winning record. The guys then preview some of the seeding in the College Football Playoff & discuss the best teams in the AFC & NFC as we head into Week 15 & more! See omnystudio.com/listener for privacy information.

Send us a textNashville-based singer-songwriter Sarah Gargano visits YMAAA to discuss Bright Eyes' 2000 album Fevers and Mirrors. Sarah talks about the unusual reason that got her to explore Bright Eyes in her early teens and how she was first introduced to Fevers and Mirrors. She explains why this is one of her favorite albums and why she considers some of the material to be both self-indulgent and helpful to her personally. Sarah also talks about her recently-released single, "Halloweekend," and what she has planned for the coming months.Be sure to keep up with Sarah in the following places!@sarahgargano29 on Instagram@sarahgarganomusic on Facebook@sarahgargano6012 on YouTubesarahgarganomusic.comAl is on Bluesky at @almelchior.bsky.social. This show has accounts on Instagram and Threads at @youmealbum. Subscribe for free to You, Me and An Album: The Newsletter! https://youmealbum.substack.com/. You can also support the show on Buzzsprout at https://www.buzzsprout.com/1542814/episodes or at the link at the bottom of these show notes.1:31 Sarah joins the show2:23 Sarah explains the event that got her to explore Bright Eyes for the first time5:28 Sarah talks about the first time she listened to Fevers and Mirrors6:28 Sarah and Al discuss the “interview” that occurs during “An Attempt to Tip the Scales”11:00 Sarah talks about the unique way that Bright Eyes start their albums13:43 Listening to Bright Eyes' later albums first made Fevers and Mirrors an easier album for Sarah to digest initially17:12 Sarah explains why Fevers and Mirrors resonates with her so strongly20:09 Sarah and Al interpret the lyrics for “Arienette”23:32 What does it mean when we call music “self-indulgent”?Discussion of selected tracks:28:33 “An Attempt to Tip the Scales”32:41 “The Calendar Hung Itself…”34:24 “When the Curious Girl Realizes She Is Under Glass”38:18 “Haligh, Haligh, A Lie, Haligh”42:01 Al had a difficult time getting past Conor Oberst's vocal delivery44:22 Sarah gets a kick out of a pair of songs that Oberst references45:52 Sarah shares her opinions of Bright Eyes' more recent albums49:30 Al asks Sarah about her song “Murdered Angels”52:41 Sarah describes the perspective from which she wrote “Halloweekend”58:11 Sarah talks about her upcoming plansOutro music is from “Staring at the Screen” by Sarah Gargano.Support the show

On a new episode of The Fellas with Anthony Gargano & Jason Fitz, the guys open the show recapping the Mountain West Championship game & Army winning the AAC. The guys then preview some of the bigger College Football Conference Championships this weekend & discuss the best teams in the AFC & NFC as we head into Week 14. Former NFL TE Anthony Becht joins the show to talk about his son Iowa State QB Rocco Becht's success as Iowa State prepares for the Big 12 Championship, his future in coaching on the college side & more! Big Brain Brad joins the show to share some of his favorite bets in College Football & the NFL this weekend! See omnystudio.com/listener for privacy information.

PWTorch editor Wade Keller is joined by PWTorch's Chris Adams to talk about a fun episode of WWE Smackdown including Johnny Gargano turning heel with Tomasso Ciampa against The Machine Guns and then gloating "Well, that worked!" Did it make sense and ring true or was it a disdirection angle for the sake of the shock? Also, are Kevin Owens and Chad Gable's criticisms of Cody Rhodes too close to true? Plus praise for the Bianca Belair vs. Piper NIven match, the fun moment of Shinsuke Nakamura suddenly finding himself sharing a ring with The Bloodline, thoughts on the "trade window," what could be different in the Netflix Raw era, and more. Chat, mailbag, and live caller interactions plus an on-site report.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

On a new episode of The Fellas with Anthony Gargano & Jason Fitz, the guys open the show discussing the Raiders last minute fail against the Chiefs (who don't know how to lose), the Matt Eberflus firing in Chicago, and how that'll impact and affect big name coaching vacancies in the offseason. The guys then preview some games in Rivalry Week in college football, which traditional matchups aren't as exciting as they used to be & how that'll impact conference championships. Big Brain Brad joins the show to share some of his favorite bets in College Football & the NFL this weekend! See omnystudio.com/listener for privacy information.

On a new episode of The Fellas with Anthony Gargano & Jason Fitz, the guys open the show talking about the snow game on Thursday Night Football, then transition into the NBA Cup and if it's a total of scam for the fans. They then preview Ohio State vs. Indiana, and other big matchups around the college football landscape. The guys dive into social media hate that is being discussed among LeBron James & other athletes, then breakdown some of the major NFL storylines that happened this season + the guys explain why Thanksgiving food is overrated. Big Brain Brad joins the show to share some of his favorite bets in College Football & the NFL this weekend! See omnystudio.com/listener for privacy information.

In this episode of “Kimberly's Italy,” co-hosts Kimberly Holcombe and Tommaso Il Favoloso take listeners on a journey through the lesser-known yet captivating regions of Puglia, Basilicata, and Campania, uncovering their unique cultural and geographical features. Puglia: Geography and Features: Nestled between the Adriatic and Ionian seas, Puglia is known for its unique terra rosa soil, abundant olive trees, and renowned wines such as Primitivo and Negroamaro. Cuisine and Climate: The region boasts a vegetable-centric cuisine, diverse climate, and provides a refreshing alternative to the summer heat of Rome. Key Destinations: Highlights include the Gargano promontory, Bari, Ostuni, Lecce, and Santa Maria de Leuca. The iconic trulli houses are now popular accommodations. Basilicata: Historical Context and Terrain: Famous for its mountainous landscape, Basilicata has undergone several name changes, including Lucania under Mussolini. Cultural Highlights: Matera, recognized as a European Capital of Culture in 2019, is famed for its unique sassi cave dwellings. Visitor Tips: Despite lacking an airport, the region offers warm welcomes in its small villages. Potenza is noted for its narrow roads and parking challenges, while Maratea charms visitors with its scenic appeal. Local Wines and Cuisine: The region's wines, Malantrina and Aglianco, pair excellently with local meats and bread. Campania: Cultural Hub: Known for its stunning coastline, Campania is also home to Napoli, the birthplace of pizza and a gateway to Capri, Ischia, Procida, and the Amalfi Coast. Attractions and Planning: Notable sites include the Reggia di Caserta, Pompeii, and Herculaneum. The Amalfi Coast, with its picturesque villages such as Positano and Amalfi, requires careful planning to navigate high prices and crowds. Climate and History: The region benefits from a sunny climate, and south of Salerno you can visit the ancient ruins in Paestum. Coastal Challenges: The islands are full of rocky shores which make for somewhat challenging entries for non-local swimmers! Follow us on Social Media Instagram Facebook  Join Kimberly and Tommaso as they delve into these regions, providing travel tips and cultural insights for an enriching Italian adventure.

Wrestling Soup Recap: WWE Raw, Smackdown & Jake Paul vs. Mike Tyson Fight PreviewJoin Anthony Thomas, Andrew Karluk, and Kevin Castle as they dive into the latest WWE wrestling events including a critical recap of Monday Night Raw, Smackdown highlights, and the speculation around upcoming feuds and title chases. They also tackle the heated discussion surrounding the WWE U.S. Women's Title Tournament, potential heel turns, and the future of major superstars like LA Knight and Shinsuke Nakamura. Additionally, they discuss the upcoming and highly anticipated Jake Paul vs. Mike Tyson fight, sharing their predictions and memories of Tyson's legendary career. The team also touches on the evolution of streaming services with live sports, specifically Netflix's foray into live sports streaming. Don't miss their insights on training development in wrestling and the latest in wrestling news.00:00 Introduction and Monday Night Raw Recap02:06 Netflix and Live Sports Streaming03:59 Jake Paul vs. Mike Tyson Fight Discussion09:09 Smackdown Recap and Cody Rhodes Promo12:23 LA Knight and Santos Escobar Feud19:04 Motor City Machine Guns Stir Up Tag Team Division19:57 New Day's Anniversary and Potential Heel Turns20:20 Street Profits and Tag Team Dynamics21:06 Gargano's Heel Turn and Tag Team Turmoil21:38 Nia Jax vs. Naomi: A Disappointing Main Event22:43 Future of Women's Titles and Rising Stars26:11 Jade Cargill's Potential and Bianca Belair's Role31:44 AEW's Attendance Issues and Dave Meltzer's Credibility35:43 Betting on Fights and Netflix Streaming Issues36:26 Concluding Thoughts and Upcoming EventsBecome a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.

On a new episode of The Fellas with Anthony Gargano & Jason Fitz, the guys open the show discussing what the Netflix failure of the Mike Tyson vs. Jake Paul fight could mean for the holidays & why Ant boycotted watching the fight. The guys also break down this week's slate of college football and NFL matchups. Plus Fitzy's Fitness Journey Update + Big Brain Brad joins the show to share some of his favorite bets in College Football & the NFL this weekend! See omnystudio.com/listener for privacy information.

On a new episode of The Fellas with Anthony Gargano, Jason Fitz & Kevin Figgers, the guys open the show talking about Lamar Jackson thriving on Thursday Night Football, then react to the release of the first College Football Playoff Rankings, a game of “REAL or FUGAZI” to major storylines around the world of sports. The guys then revisit a Cowboys v. Eagles bet from earlier this season & preview some big games around the NFL & College Football. Plus Fitzy's Fitness Journey Update + Big Brain Brad joins the show to share some of his favorite bets in College Football & the NFL heading into an Epic weekend of fun matchups! See omnystudio.com/listener for privacy information.