She's Got it

HAPPY VALENTINES DAY!!!Back from my mini hiatus and ready to dive into another great episode. In this episode, I will discuss my journey on chosen celibacy and the importance of waiting. The vow to wait until marriage was influenced by the last toxic relationship, so I made a promise to God that I would abstain from sexual intercourse and reject anything that has any sexual undertone (music, books, tv,ect.). This journey is very important to me, because I want to respect myself and be a great example to my daughter. Furthermore, ask yourself if waiting is worth it. If I stay true to my vow that I made to God back when i was 13 years old, life would look so different for me. Allow me to be very vulnerable with you as I share my journey on celibacy. P.S. Check out my new business venture "The Boss Mommy LLC". A platform that encourages moms to BOSS UP and develop their entrepreneurial ventures. Go to www.thebossmommyllc.com. Thank you for listening and please feel free to contact me. I GOT YOU!Email me at shesgotitpod@gmail.com for all business inquiries Follow Me!!!!She's Got it Podcast @shesgotitpod Shaquana Lynn @shaquana_lyynS LYNN FOTO @slynnfotoI GOT YOU!

I AM FREE!! In this episode, I talk about my journey to freedom and allowing myself to be free from all the pain and hurt that I've experienced over the past few months. We are truly going through a whirlwind of crazy events in society, which is impacting on how we view life. I want to talk to you about the importance of freeing yourself from the tribulations of the world. Furthermore, this journey to freedom led me to understanding my worth and valuing who I am as a strong black woman. What do you want to free from? Think about the many things that have been holding you back and not allowing you to fulfill the best version of yourself. Lastly, with so much happening in the world, we have to seek freedom from to bring us peace of mind. November is approaching, and I asking all my listeners to please register to vote. Our future depends on us utilizing our right to vote and standing up to the injustices that are happening in the black community. Please VOTE!!!!Support Black Business Spotlight Find & JourneyTwo sisters that travel around the world experiencing amazing adventures. Please follow these amazing black women that are inspiring us to see the world.@findandjourneywww.findandjourney.comThank you for listening and please feel free to contact me. I GOT YOU!Email me at shesgotitpod@gmail.com for all business inquiries Follow Me!!!! She's Got it Podcast @shesgotitpod Shaquana Lynn @shaquana_lyyn S LYNN FOTO @slynnfoto I GOT YOU!

I am back from another mommyhood hiatus..lol Have you ever had your heartbroken? That is a question that is accompanied with a yes. This episode will dive deep into my personal experience with being heartbroken by my daughter's father. I will discuss the best methods on how to heal a broken heart, and how I am using my methods to cope. Also, I am giving you guys a brief update on motherhood, which is going really well.I hope you all receive a lot of lessons from this episode, and if you are feeling heartbroken I am here to support you through it. Healing is my main focus right now, and letting the hurt go is the first process to mending my broken heart. Tell me how you are able to cope with a broken heart. Let start the conversation, so we can all help each other.I know we are going through a global pandemic, so I pray that everyone is safe and staying home. Keep your spirits high during this "new normal" we are all experiencing. We are all in this together.Thank you for listening and please feel free to contact me. I GOT YOU!Email me at shesgotitpod@gmail.com for all business inquiries Follow Me!!!! She's Got it Podcast @shesgotitpod Shaquana Lynn @shaquana_lyyn S LYNN FOTO @slynnfoto I GOT YOU!

Happy Valentine's Day!!!! What does Black Love mean to you? This episode will highlight my experience on black love and how it impacted my views on love. Dating black men has been a huge struggle for me, which discouraged me to date black men in general. Lately, It's so hard to maintain a healthy relationship with a black man and my experience has been very toxic. I would like to discuss how we can improve the dynamics of black relationships and spark more conversations surrounding black love. Tell me how you view black love and let us start the conversation. Email me at shesgotitpod@gmail.com for all business inquiries Follow Me!!!! She's Got it Podcast @shesgotitpod Shaquana Lynn @shaquana_lyyn S LYNN FOTO @slynnfoto I GOT YOU!

Happy New Year!!! it's been awhile since my last episode and I missed you guys. So much has happened in the last few months that i would like to share in this episode. My beautiful baby girl as official arrived and she was born on December 30, 2019. I am so excited about being a new mom, and this little princess has taught me the biggest lesson in life. I would like to thank all my listeners for their outpouring of love and support. This journey hasn't been easy, especially raising my daughter by myself. In this episode, I would like to speak on postpartum depression, breastfeeding, being a NICU mom, and birth experience. This episode is very special, because this is posted on my actual due date February 3rd. Please help me celebrate what would've been my princess birthday. Thank you so much for listening and I look forward to sharing my journey on motherhood. Email me at shesgotitpod@gmail.com for all business inquiries Follow Me!!!! She's Got it Podcast @shesgotitpod Shaquana Lynn @shaquana_lyyn S LYNN FOTO @slynnfoto I GOT YOU!

Happy Birthday to Me!!!!In the face of adversity it can be hard to see the blessings that are right before you. We allow the troubles of life to overshadow the things we should be most grateful for. Such as, our family, friends, jobs, education, and just life in general. I know I fell victim to not appreciating blessings that are in my life, because I felt God was taking too long to bless me with the major things I desired. Well, my mindset needed to change drastically. Not only was I being ungrateful, but I failed to recognize the blessings that I already posed and should’ve appreciated a lot more. This is something that many of us have gone through, and in this special episode I want to focus on the blessings that God gives to us daily. We really need to get out of the habit of measuring our blessings, because it blinds us from the reason why we receive the blessing in the first place. Take a deeper look at your life and know that blessings are happening for you every second of the day. Look within yourself and know that you’re a blessing to someone’s life. That leads me to my greatest blessings and that is becoming a mother for the first time. I have accomplished a lot in my life, but this has to be the greatest blessing God has bestowed upon me. Pray for me through this new journey into motherhood and thank you all for blessings me with the opportunity to share my story on my podcast.Psalm 127:3Behold, children are a gift of the LORD, The fruit of the womb is a rewardEmail me at shesgotitpod@gmail.com for all business inquiries Follow Me!!!! She's Got it Podcast @shesgotitpod Shaquana Lynn @shaquana_lyyn S LYNN FOTO @slynnfoto I GOT YOU!

Welcome Back to Season 2!!!!!Sometimes we don’t know the direction that life is taking us. When we plan for the future, a life event alters our plan and takes us on a different journey. Furthermore, it gets frustrating at times and even discouraging, because you have a vision that you would like to execute and here comes the roadblock. Over the years, I have experience this in such a major way that I question the direction where my life was headed. I think “direction” is subjective, and we allow the views from the world, family, and friends to determine the direction of life. Not only is this dangerous, but it can lead down a route that is unsafe, unstable, and unhealthy. What can you do make sure your path in life is heading down the right direction? This episode will provide a few steps that are helpful to me, and keep you walking in the right direction. 1) Eliminate the outside commentary 2) Trust God’s Plan 3) Never underestimate your current path 4) Stop focusing on the direction, but the end goal5) Walk freely in your own path Let me know the direction that you’re currently on, and the tools you utilize to stay on the right path. Stay tuned for more episodes every Monday. We have special guest and a major announcement.Email me at shesgotitpod@gmail.com for all business inquiries Follow Me!!!! She's Got it Podcast @shesgotitpod Shaquana Lynn @shaquana_lyyn S LYNN FOTO @slynnfoto I GOT YOU!

We Made It!!! This is the final episode for season 1 and I am so excited that I have reached another milestone. This episode, I will discuss the importance of supporting yourself and celebrating the individuals that support you. All my life, I begged for my mother for support on all my endeavors. Unfortunately, the support from my mother was absence, which impacted me greatly. Furthermore, I focus my energy on the people that support me consistently. I understand that finding support is hard to find, but don't allow that to distract you from fulfilling your dreams. Being an entrepreneur is not easy, and I support the vision that God gave me to start this podcast. So, if you don't feel the support around you, look inside yourself and know that you will make it. I support you 100% and it's time that we all learn to support one another. Thank you everyone for supporting me and the podcast.SEASON 2 (JULY 2019)-COMING SOON! Email me at shesgotitpod@gmail.com for all business inquiries Follow Me!!!! She's Got it Podcast @shesgotitpod Shaquana Lynn @shaquana_lyyn S LYNN FOTO @slynnfoto I GOT YOU!

Communication is the most important skill we all need to improve on daily. In this episode, I share my own experiences on how to properly communicate and eliminate conflict when you communicate effectively. We rely so much on our devices to communicate that it's moving us away from face-to-face interaction. We must understand the fundamentals of communication, and realize that it's a two-way process. I struggled with communication all my life and I working to improve on how I communicate in my relationships that I interact with on daily. Never stop working on your communication skills, which will lead to conflict resolution. How do you effectively communicate? Does communicating lead to conflict and ruin relationships? Here is an great resource on communication: https://www.skillsyouneed.com/ips/communication-skills.html Email me shesgotitpod@gmail.com for all business inquiries Follow Me!!!! She's Got it Podcast @shesgotitpod Shaquana Lynn @shaquana_lyyn S LYNN FOTO @slynnfoto I GOT YOU!

LOVE! This four letter word is so powerful and in this episode, I will discuss the importance of love. After my break up from my ex, I didn't think I was capable of loving another man or another man loving me. Now, I am blessed to be in a new relationship with an amazing man who makes it so comfortable to love again. Love is a feeling that we need to express to one another daily. We must make it a priority to understand how to love and educate ourselves on the meaning of love. Furthermore, I will share some of my favorite scriptures that provide a great overview on love and I hoping that it will enlightening you. Let love conquer over hate, and as generation do a better job spreading love to anyone we encounter. This episode is dedicated to the loving memory of my uncle Horace B. Samuels. We miss you and love so much. R.I.P :(Favorite Scripture: "Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails." ~ 1 Corinthians 13:4-8 "I found the one my heart loves." ~ Song of Solomon 3:4"He who finds a wife finds what is good and receives favor from the LORD." ~ Proverbs 18:22 Email me shesgotitpod@gmail.com for all business inquiries Follow Me!!!! She's Got it Podcast @shesgotitpod Shaquana Lynn @shaquana_lyyn S LYNN FOTO @slynnfoto I GOT YOU!

Being the only child, I never had the opportunity to share a special bond with a sister. Attending college, I was blessed with developing a sisterhood with dynamic groups of women. Over the years, I have gained new friendships and unfortunately had to walk away from some. This episode will discuss the importance of sustaining a strong bond with women. Sisterhood is so important to me, and I attract to women that empower and inspire me to be a better person. As women, we have to do our part to support one another, and stop tearing each other down. Sisterhood is Powerful!How do you define sisterhood?This episode is dedicated to all my beautiful sisters. Special shoutout to my Sorors of Alpha Kappa Alpha Sorority, Incorporated. Skee-wee!Email me shesgotitpod@gmail.com for all business inquiries Follow Me!!!! She's Got it Podcast @shesgotitpod Shaquana Lynn @shaquana_lyyn S LYNN FOTO @slynnfoto I GOT YOU!

The rise of the “cancel culture” is ingrained into our conversation, and caused a lot of celebrity to succumb to this ideology of being cancelled. This episode will talk about being cancelled, and do we have the right to cancel anyone out of anything. What benefit are we getting out of cancelling someone? I think as a society we need a better understanding on why we cancel people, and have an approach to dealing with people who standpoints are harmful and offensive. To cancel a person is ultimately a manner in which we are stripping away the power of the offender, and holding he or she accountable of their actions. Furthermore, It is to divert the attention away from the offender, and silence them for good. Does the “cancel culture” limits me from my first amendment right? People will forever express themselves in many facets, but we have to know when it’s appropriate to “cancel” a person versus cancelling someone because it the latest thing trending on twitter. “Given the fast-paced nature of social media, this means that people who are called out are often ostracized — immediately unfollowed or blocked —before they even get a chance to redeem themselves.- Women’s Media CenterSuggested reading:https://www.nytimes.com/2018/06/28/style/is-it-canceled.htmlhttp://www.womensmediacenter.com/fbomb/the-problem-with-cancel-cultureEmail me shesgotitpod@gmail.com for all business inquiries Follow Me!!!! She's Got it Podcast @shesgotitpod Shaquana Lynn @shaquana_lyyn S LYNN FOTO @slynnfoto I GOT YOU!