SOULSCAPE

On this episode of SOULSCAPE the team explores spooky Scorpio Season! Tune in for chats about shadow selves, swamps and deep transformation.Pinterest Board: https://pin.it/4QxBq28Spotify Playlist: https://open.spotify.com/playlist/3ZVJ974ahlLw6rhhukRtk1?si=7722713c3d794f13

On this episode of SOULSCAPE, the team is curious about the astronomical and astrological phenomena that are eclipses! October 2023 has a Solar Eclipse in Libra and a Lunar Eclipse in Taurus. Tune in for info about this magical time.

On this double feature episode we celebrate both Virgo and Libra Season 2023! Whether you are a natal Virgo, Libra or neither, we can all benefit from organisation and affordable luxury. Tune in for chats about perfectionism, working & playing hard, self care and cuffing season.Spotify Playlists/Virgo: https://open.spotify.com/playlist/1jVqObb9X71JPeYtWYDHtm?si=4ed54853e1b54573Libra: https://open.spotify.com/playlist/0hSAqy7E7HHHPt7xZyoiaU?si=e00d59cc8a084899Pinterest Boards/Virgo: https://pin.it/68DYd1r Libra: https://pin.it/6edkS5U

In each episode of Arcana, Jodie invites Soulstice team members Bea and Audree to unpack a Tarot card and see how the archetype can deepen our understanding of what it means to live, grow and change. The conversation is supported by their knowledge from lived experience, spontaneous thought and psychotherapy training.The Moon is our starting point for this episode. Our in-house Tarot specialist, Bea, introduces us to this card of the illumination of the unconscious. Audree shines light on the Moon/Sun binary and rejects the societal demonisation of feelings, femininity and intuition. Jodie is fascinated by the lunar relationship to the tides and our watery bodies. Tune in for chats on cosmic droplets, shellfish, misogyny, colonisation and conspiracies. Together they look below the surface wondering how to accept the mysteries of life, look to creativity & dreams and connect to the deep wisdom of our shadows in order to embody The Moon.

In each episode of Arcana, Jodie invites Soulstice team members Bea and Audree to unpack a Tarot card and see how the archetype can deepen our understanding of what it means to live, grow and change. The conversation is supported by their knowledge from lived experience, spontaneous thought and psychotherapy training.The Star is our starting point for this episode. Our in-house Tarot specialist, Bea, introduces us to this card of resting and digestion. Audree befriends the concept having new-found appreciation after initially calling it ‘boring'. Jodie sees it as an opportunity to connect to our senses to find greater balance while healing. Tune in for chats on water bearing, glimmers of hope, Thoth Tarot and sparkly things. Together they wonder how we can embrace the glowing aftermath of turmoil, letting go of the past while finding unstifled relief and alignment to fully recognise moments of life that illuminate The Star.

In each episode of Arcana, Jodie invites Soulstice team members Bea and Audree to unpack a Tarot card and see how the archetype can deepen our understanding of what it means to live, grow and change. The conversation is supported by their knowledge from lived experience, spontaneous thought and psychotherapy training.The Tower is our starting point for this episode. Our in-house Tarot specialist, Bea, introduces us to this card of enlightening, realisations and shocking events. Jodie asks how we can heal after impactful moments through community support, empathy and personal boundaries of care. Audree shares their experience of identity crisis and advocates for the deconstruction of our internal limiting beliefs that were once for survival yet no longer serve us. Tune in for chats about architecture & emotional symbolism, corporate finance, types of therapy and chocolate. Together they wonder how to embrace the transformation that emerges from the crumbling & unearthing of foundations built on illusions to ultimately move through moments of life that align with The Tower.

In each episode of Arcana, Jodie invites Soulstice team members Bea and Audree to unpack a Tarot card and see how the archetype can deepen our understanding of what it means to live, grow and change. The conversation is supported by their knowledge from lived experience, spontaneous thought and psychotherapy training.The Devil is our starting point for this episode. Our in-house Tarot specialist, Bea, introduces us to this card of spiritual darkness. Audree questions the binaries of life that position things as ‘good or bad' and reproduces oppressive power imbalances in society. Jodie isn't intimidated by the devil and proposes we better integrate devil and angel aspects. Tune in for devious chats about toxic illusions, vulnerabilities, Jungian analysis and fermented fruits. Together they wonder about how, in a world where everything casts shadows, we can be brave and reckon with The Devil within.

In each episode of Arcana, Jodie invites Soulstice team members Bea and Audree to unpack a Tarot card and see how the archetype can deepen our understanding of what it means to live, grow and change. The conversation is supported by their knowledge from lived experience, spontaneous thought and psychotherapy training.Temperance is our starting point for this episode. Our in-house Tarot specialist, Bea, introduces us to this card of moderation, balance and abstinence. Jodie brings her thoughts about the pressures of a fast paced society and how this contributes to impatience and difficulties in finding stillness & peace. Audree questions behavioural therapies and our personal and collective relationships to knowing when enough is enough. Tune in for chats about ‘free feet', tidying up and sex, drugs & rock n roll. Together they wonder how we can find a balanced middle ground between our internal and external selves to ultimately embody Temperance.

The Sun is in Leo so Happy Leo Season 2023! On this episode of SOULSCAPE we celebrate this fiery time. Whether you are a natal Leo or not, we can all benefit from self expression and structured fun. Tune in for energetic chats about Lionsgate portal, Strength Tarot card, Theatre and crystals for enhancing your creative shine. You have an opportunity to take space and be seen in your authentic glow. Time to be bold and enjoy the fire in your belly!Pinterest Board / https://pin.it/6qK5J7KSpotify Playlist / https://open.spotify.com/playlist/37UudTg1NvpWS7ZwmYUXlG?si=a446d0fb7bb14230

In each episode of Arcana, Jodie invites Soulstice team members Bea and Audree to unpack a Tarot card and see how the archetype can deepen our understanding of what it means to live, grow and change. The conversation is supported by their knowledge from lived experience, spontaneous thought and psychotherapy training.Death is our starting point for this episode. Our in-house Tarot specialist, Bea, introduces us to this card of transformation, change and endings. Audree resonates with avoidant defence mechanisms when dealing with the concept and hopes to challenge their fears. Jodie brings curiosity to life changes and uncertain futures. Tune in for chats about therapeutic endings, swampy past lives, scorpio vibes, sensory deprivation and coping with grief. Together they wonder how to find balance when facing big life changes, recognise the cyclical nature of our experience and ride off into the sunset to ultimately embrace Death.

In each episode of Arcana, Jodie invites Soulstice team members Bea and Audree to unpack a Tarot card and see how the archetype can deepen our understanding of what it means to live, grow and change. The conversation is supported by their knowledge from lived experience, spontaneous thought and psychotherapy training.The Hanged Man is our starting point for this episode. Our in-house Tarot specialist, Bea, introduces us to this card of stillness, deep reflection and suspension. Audree notes the movement & magic that comes from being still, noticing and taking stock. Jodie resonates with the urgency to retreat from societal overstimulation and reliance on technology to keep us distracted. Tune in for chats about philosophy, soup, capitalism, defence mechanisms and the impact of smartphones. Together they wonder how being with different perspectives and vast emotions, without the need for actioning or reasoning, helps us to embrace states of being and becoming to ultimately embody The Hanged Man.

The Sun is in Cancer so Happy Cancer Season! On this episode of SOULSCAPE we celebrate this Watery time. Whether you are a natal Cancer or not, we can all benefit from emotional expression and heightened intuition. Tune in for chill chats about nurturing our inner parent/child, protective crabs and crystals for moon connection. You have an opportunity to experience growth through sweet tears and healthy boundaries. Time to focus on your home life - in the environment and body. Pinterest Board: https://pin.it/2Uc18CISpotify Playlist: https://open.spotify.com/playlist/4uEe36M44W9V8jQLkqF5ji?si=60d768710d7142bf

Join us for unfiltered chats about Summer Solstice 2023! Are you going to frolic in fields with flower crowns? Rub rosemary oil in your hair? Charge your favourite crystals under the sun? Celebrate with us by listening to this episode as we welcome in this special time of year!

The Sun is in Gemini so Happy Gemini Season! On this episode of SOULSCAPE we celebrate this Airy time. Whether you are a natal Gemini or not, we can all benefit from connecting to others and breaking away from habits. Tune in for chatty chats about choices, inconsistency, communication and crystals for calming the mind. You have an opportunity to work on your social life, embrace flexibility and let go of control. Time to be playful and enjoy new experiences! Pinterest Board: https://pin.it/2BOpU9l Spotify Playlist: https://open.spotify.com/playlist/2z7JyAgtfCzENmBpwGgsRF?si=34cf611191c642ad

In each episode of Arcana, Jodie invites Soulstice team members Bea and Audree to unpack a Tarot card and see how the archetype can deepen our understanding of what it means to live, grow and change. The conversation is supported by their knowledge from lived experience, spontaneous thought and psychotherapy training.Justice is our starting point for this episode. Our in-house Tarot specialist, Bea, introduces us to this card of consequences, objectivity, fairness and karma. Audree questions if we can trust our current judiciary systems and seeks ways to engage in activism and stand against injustice. Jodie thinks about imbalances with interpersonal relationships and considers the importance of honesty and boundary setting. Tune in for chats about gaslighting, Veganism, ecocide and the criminal justice system. Together they wonder how we can align with our ethics, live in a state of integrity, take accountability and learn from the consequences of our actions to ultimately experience Justice.

In each episode of Arcana, Jodie invites Soulstice team members Bea and Audree to unpack a Tarot card and see how the archetype can deepen our understanding of what it means to live, grow and change. The conversation is supported by their knowledge from lived experience, spontaneous thought and psychotherapy training.The Wheel of Fortune is our starting point for this episode. Our in-house Tarot specialist, Bea, introduces us to this card's complex imagery, symbolising life cycles, divine timing and relinquishing control. Audree gets nauseous and challenges the wheel's two dimensionality, seeing it as spherical, representing multitudinous patterns of experience. Jodie questions the gravitational motion and emphasises the importance of finding points of grounding in this lack of control. Tune in for chats on rock collections, alchemy, crystal balls, stinky souls and karma. Together they wonder how we can surrender to the wonderfully chaotic cycles of existence, viewing movement as integral to life and ultimately embracing The Wheel of Fortune.

In this episode Jodie is joined by Bea and Audree to discuss the Lunar Eclipse happening on May 5th 2023. They explore the astrological energies that are forecasted and how we can navigate through deep transformation in relationships and values with power dynamics at the centre. Tune in for scandalous chats and plot twists on this Eclipse. Get ready to confront the unearthed parts of yourself and embrace the beautiful challenge of transformation!

The Sun is in Taurus so Happy Taurus Season! On this episode of SOULSCAPE we celebrate this Earthy time. Whether you are a natal Taurus or not, we can all benefit from connecting to our bodies and finding stability. Tune in for chats about self worth, creating routine, resisting change, all the pleasure of life and crystals for self love during these solidifying times. You have an opportunity to solidify habits, engage your senses and dance. Time to get comfy and nourish yourself!Interested in celebrating the energetic qualities of the Sun in Taurus? Check out our resources below:Pinterest Board / Taurus Seasonhttps://pin.it/2b2vk6LSpotify Playlist / Taurus Seasonhttps://open.spotify.com/playlist/6uQtXpddiqPDqNWVCENxY0?si=1e056e75e59442e5&pt=f6b9cb7f659180fb57cdee9edbd985d0

In this episode Jodie is joined by Bea and Audree to discuss the Solar Eclipse happening on April 20th 2023. They explore the astrological energies that are forecasted and how we can navigate through this fiery transformation with self, agency and identity at the centre. Tune in for creative ideas of what to do before, during and after the Eclipse and get ready to reconcile with your sense of self to become the main character of your life!

In each episode of Arcana, Jodie invites Soulstice team members Bea and Audree to unpack a Tarot card and see how the archetype can deepen our understanding of what it means to live, grow and change. The conversation is supported by their knowledge from lived experience, spontaneous thought and psychotherapy training.The Hermit is the starting point for this episode. Our in-house Tarot specialist, Bea, introduces us to this card of introspection, inner wisdom and connection to self. Audree shares their thoughts on periods of isolation, reflection and deep processing. Jodie questions our need for stimulation and considers how we can support those in their hermit eras. Tune in for slower paced chats on hermit crabs, introversion, recharging and our personal experiences with retreating into caves. Together they wonder how we can support ourselves and others, without pathologising or fixing, to go inward spending meaningful time with self to ultimately embody The Hermit.

In each episode of Arcana, Jodie invites Soulstice team members Bea and Audree to unpack a Tarot card and see how the archetype can deepen our understanding of what it means to live, grow and change. The conversation is supported by their knowledge from lived experience, spontaneous thought and psychotherapy training.Strength is our starting point for this episode. Our in-house Tarot specialist, Bea, introduces us to this card of emotional acceptance and boundary setting. Audree makes the connection to defence mechanisms and thinks about how we regulate anger, fear and sadness. Jodie emphasises the importance of honouring one's feelings and repositioning emotional expression as bravery instead of weakness. Tune in for chats about supporting loved ones, strange TikToks, big scary beasts and self agency. Together they wonder how we can redefine strength, honour our boundaries, avoid smothering self & others to ultimately connect to our inner beast and embody Strength.

In each episode of Arcana, Jodie invites Soulstice team members Bea and Audree to unpack a Tarot card and see how the archetype can deepen our understanding of what it means to live, grow and change. The conversation is supported by their knowledge from lived experience, spontaneous thought and psychotherapy training.The Chariot is our starting point for this episode. Our in-house Tarot specialist, Bea, introduces us to this card of action, spiritual awakening and conscious levelling up. Jodie thinks about ways to cope with change by allowing for fluidity while making moves for our higher selves. Audree poses The Chariot as a vehicle in between our internal and external selves, linking intuition with reality. Tune in for chats about spicy Sphinxes, conspiracy theories and the mystical number 7. Together, through giggle attacks and composure, they wonder how we can befriend our life-guides and align our inner desires with our outer path to ultimately embody The Chariot.

The Sun is in Aries, as well as many other planets AND Spring Equinox is here! On this episode of SOULSCAPE we celebrate this chaotic time of rebirth. Whether you are a natal Aries or not, we can all benefit from the directness and honesty that this fiery sign brings. Tune in for chats about prioritising self, embracing newness, personal power and crystals for finding peace during fast times. We have an opportunity to notice the link between vulnerability and anger. Time to assert healthy boundaries!Interested in celebrating the energetic qualities of the Sun in Aries? Check out our resources below:Pinterest Board / Aries Season https://pin.it/2IKnZLX Spotify Playlist / Aries Seasonhttps://open.spotify.com/playlist/5vtgjuaLL4f3vGzzfLGYka?si=8b37f390b4fb41a6

In each episode of Arcana, Jodie invites Soulstice team members Bea and Audree to unpack a Tarot card and see how the archetype can deepen our understanding of what it means to live, grow and change. The conversation is supported by their knowledge from lived experience, spontaneous thought and psychotherapy training.The Lovers is our starting point for this episode. Our in-house Tarot specialist, Bea, introduces us to this card of relationships and the symbolisms of vulnerability, deep connection and union of masculine/feminine aspects of ourselves. Jodie questions the heterocentric and romantic portrayal of this card, advocating for the expansion of our views on what partnerships can be and look like and the value of family and friendships. Audree brings comparison to the theories of the Therapeutic Relationship to inspire healthy ways of relating to those around us. Tune in for chats about attraction, Reality TV and the queering of relationships. Together they wonder how to cultivate healthy partnerships by finding the balance of self/other and distinguishing between love vs trauma patterns, ultimately being able to create something beautiful with someone else by embodying The Lovers.

In each episode of Arcana, Jodie invites Soulstice team members Bea and Audree to unpack a Tarot card and see how the archetype can deepen our understanding of what it means to live, grow and change. The conversation is supported by their knowledge from lived experience, spontaneous thought and psychotherapy training.The Hierophant is our starting point for this episode. Our in-house Tarot specialist, Bea, introduces us to this card of spiritual wisdom and the symbols of ritual, community and materiality. Audree thinks about the unknown and highlights the importance of challenging the structures of knowledge within us. Jodie stresses the importance of questioning leaders in society to not fall into the trap of blind following. Although they thought this card would be boring, they end up being intrigued by its political nature and the power that religion and spirituality have over one's purpose. Tune in for chats about ancestral knowledge, abuses of power from spiritual leaders and sparkly camp crowns. Together they wonder how to challenge unsafe structures to stay congruent with inner ethics; how to be a member of society while keeping in touch with your intuition and how to sit comfortably in the balance of knowing and not knowing in embodying The Hierophant.

In each episode of Arcana, Jodie invites Soulstice team members Bea and Audree to unpack a Tarot card and see how the archetype can deepen our understanding of what it means to live, grow and change. The conversation is supported by their knowledge from lived experience, spontaneous thought and psychotherapy training.The Emperor card is our starting point for this episode. Our in-house Tarot specialist, Bea, introduces us to this card of divine masculinity and the symbolism of how he is firmly depicted. This sparks debate about the ‘Divine Masculine' versus the societal ‘False Masculine'. Jodie admires the caring, protective and supportive qualities this archetype holds. Audree challenges the gender binary with ecological and elemental thinking. Together they aim to deconstruct the false masculine need to colonise, dominate and gain & maintain control. They wonder how to connect to the abundant source of power within and equally how to use this power as nutrients to support themselves and others, ultimately becoming The Emperor.

The Sun is in Pisces and on this episode of SOULSCAPE we celebrate this whimsical time! Whether you are a natal Pisces or not, we can all learn how to go with the flow of this time of year. Tune in for chats about collective wisdom, sound bowls, dreamscapes and crystals for grounding. If you don't like getting seasick, you may want to surrender to the Piscean flow of this month. Interested in celebrating the energetic qualities of the Sun in Pisces? Check out our resources below:Pinterest Board / Pisces Seasonhttps://pin.it/2yAsHZvSpotify Playlist / Pisces Seasonhttps://open.spotify.com/playlist/2Foq3HGupBGmZUMQdzp8Ci?si=ef3cc0750109427e

In each episode of Arcana, Jodie invites Soulstice team members Bea and Audree to unpack a Tarot card and how the archetype can deepen our understanding of what it means to live, grow and change. The conversation is supported by their knowledge from lived experience and psychotherapy training.The Empress card is our starting point for this episode. Our in-house Tarot specialist, Bea, introduces us to this card of divine femininity and the symbolism within how she is softly represented. This inspires conversation into the positive aspects of creativity, abundance and care as well as the shadow sides; smothering, passivity and over-dependence. Audree highlights the Mother/Father archetypes within Freudian psychology and offers critique to traditional theories of bio-essentialist gender development. Jodie helps us to imagine a world beyond the binary where we can celebrate these qualities in us all. Tune in for chats on internal misogyny, cultivating healthy relationships to care and queer theories. Together they wonder how to birth beauty and let it flourish, adopting queer theories to inspire how we can all become The Empress.

Happy Valentine's Day! (or not?)On this episode of SOULSCAPE, Jodie is joined by Bea and Audree for some HOT takes on Valentine's Day. Should Cupid be going around shooting people with arrows in order to feel something? Are they poison arrows? Join the team for chats on all types of love, relationships and perhaps a few controversial opinions. Jodie shares her rebellion against conventional marriage inspiring them to unpack the societal convention of heterosexual, monogamous and ever-lasting partnership. Audree wonders if we can be satisfied by cultivating love within ourselves instead of always projecting it outward and onto others. Bea gets mega existential, tapping into universal love and the collective. Together they offer the best crystals for love and question whether we should be celebrating Valentine's Day after all.

In each episode of Arcana, Jodie invites Soulstice team members Bea and Audree unpack the Tarot card, the archetype and how it can deepen our understanding of what it means to live, grow and change. The conversation is supported by their knowledge from lived experience and psychotherapy training.The High Priestess card is our starting point on this episode. Our in-house Tarot specialist, Bea, introduces us to the fashionable and mysterious archetype of divine feminine energy. This sparks conversations about nurturing intuition and working in balance with our interconnected cycles. Jodie feels at ease and resonates with the humble and reserved qualities of The High Priestess. Audree is challenged and holds confusion for the group in how to be selective with what to share with the world. Tune in for chats about pomegranates, intrusive thoughts and oceans of emotions. Together they wonder how to connect to our intuition through creativity and embody an ‘I do not chase, I attract' mentality to become The High Priestess.

In each episode of Arcana, Jodie invites Soulstice team members Bea and Audree unpack the Tarot card, the archetype and how it can deepen our understanding of what it means to live, grow and change. The conversation is supported by their knowledge from lived experience and psychotherapy training.Episode two takes on the second card in the Major Arcana of Tarot, The Magician. Our in-house Tarot specialist, Bea, introduces us to The Magician's image and the symbolisms of magic, manifestation and creativity. Jodie emphasises the importance of aligning all four elements of emotions, energy, thoughts and actions to work together when manifesting. Audree wonders how we can conjure magic in our every-day lives through creative projects. Tune in for conversations on ethical magic, embodying wishes, con artistry and illusions. Together they search for ways to balance logic and spirit in order to harness our powers, direct energies towards what will bring us joy and become The Magician.

The Fool card of the Tarot is the focus of our first episode in our new series, Arcana. Jodie invites Soulstice team members, Bea and Audree, to unpack the Tarot card, the archetype and how it can deepen our understanding of what it means to live, grow and change. The conversation is supported by their knowledge from lived experience and psychotherapy training. Our in-house Tarot specialist, Bea, introduces us to The Fool's image and anchors them as a symbol for potentiality. Throughout the discussion, Jodie asks questions to model the importance of leading with curiosity rather than fear when surrendering to the unknown. Audree highlights the social risk when evoking The Fool and advocates for us to embrace cringe, silliness and absurdity. Together they wonder how we can individually and collectively let go of our fears of future failures, take the risk to leap into the world of possibilities and become The Fool.

On this episode Jodie is joined by Audree to unpack the idea of New Year's resolutions and the concept of a 'fresh start'. Audree brings enthusiasm for creative resolutions while sharing her previous goal of eating more lettuce. Jodie leads the exploration into finding the starting point for new beginnings by coming back to ourselves as an internal home-base. Together they go on a tangential journey about trauma and the importance of taking ownership of our unique personal journeys of self healing. The team at Soulstice London wish you a magical 2023 and hope that you find the time to celebrate your journey thus far.

On this episode Jodie is joined by Audree to chat about the Winter Solstice. On the shortest day of the year, they discuss embracing the slower pace that bodies crave during these winter months and using it as an invitation to rest and hibernate. Audree introduces us to the Sami Sun Goddess, Beaivi and the role she plays in supporting those negatively affected by lack of sunlight, while she flies up high with her daughter in an enclosure of reindeer antlers. Jodie shares rituals for release in order to create space for new energy and new light in our lives. Together they discuss how to find the balance between surrendering to the darkness outside while keeping an internal energetic light. Tune in for chats about Seasonal Affective Disorder, London snow (slush), Scandinavian cultural celebrations, vitamin supplements and the importance of honouring our physical, emotional and spiritual needs this time of year.

On this episode Jodie is joined by Audree to discuss the Lunar Eclipse happening on November 8th 2022. They unpack the astrology around it and what is means to have a moon in Taurus. We speak about connecting with Earth and it's mystical natural materials from the sand on a beach to crystals in our London-based shop. Tune in to share in collective gratitude and grounding!

On this episode Jodie is joined by Audree to discuss the Solar Eclipse happening on October 25th 2022. They explore the astrological energies that are forecasted and how we can navigate through this great transformation with healing at the centre. Tune in to hear about how to work with this eclipse, its connection to relational healing and psychotherapy as well as some of their go-to crystals for this time.