Podcasts about Spring equinox

Dan takes us to China, back to the 17th century for a truly weird and deliciously creepy tale. Then,  England, where we explore another story involving a supposedly haunted doll, a doll with no name. Lynze brings us to the UK for a haunted house tale that has the most peculiar rhythm- is the story that's creepy or just the way its told. Lastly, a woman continues to see something in her dreams that eventually enters her real life as well. What is it?  Scared To Death LIVE! 5th Annual Halloween Show!  https://www.moment.co/scaredtodeath/scaredtodeath-true-tales-of-hallows-eve-5Do you want to get all of our episodes a WEEK early, ad free? Want to help us support amazing charities? Join us on Patreon!Want to be a Patron? Get episodes AD-FREE, listen and watch before they are released to anyone else, bonus episodes, a 20% merch discount, additional content, and more! Learn more by visiting: https://www.patreon.com/scaredtodeathpodcast.Send stories to mystory@scaredtodeathpodcast.comSend everything else to info@scaredtodeathpodcast.comPlease rate, review, and subscribe anywhere you listen.Thank you for listening!Follow the show on social media: @scaredtodeathpodcast on Facebook and IG and TTWebsite: https://www.badmagicproductions.com/Facebook: https://www.facebook.com/scaredtodeathpodcastInstagram: https://bit.ly/2miPLf5Mailing Address:Scared to Deathc/o Timesuck PodcastPO Box 3891Coeur d'Alene, ID 83816Opening Sumerian protection spell (adapted):"Whether thou art a ghost that hath come from the earth, or a phantom of night that hath no home… or one that lieth dead in the desert… or a ghost unburied… or a demon or a ghoul… Whatever thou be until thou art removed… thou shalt find here no water to drink… Thou shalt not stretch forth thy hand to our own… Into our house enter thou not. Through our fence, breakthrough thou not… we are protected though we may be frightened. Our life you may not steal, though we may feel SCARED TO DEATH." Subscribe to SiriusXM Podcasts+ to listen to new episodes of Scared to Death ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Summary: Season 3 kicks off with a heartfelt farewell to Jen and a warm welcome to Hannah as our new co-host. We jump into spring gardening with cucumbers, kawakawa tea, and homemade fertiliser hacks using weed, manure, and compost teas. Plus, we explore the history behind The Apothecaries' Garden at the Chelsea Physic Garden, highlight seed libraries, and reflect on the Spring Equinox.   Timestamps: 00:10 - Introduction 00:37 - Farewell to Jen 02:10 – Introducing Hannah 04:55 - Tea of the Week: Kawakawa 07:44 - Sowing & Planting 10:55 - Seasonal Jobs 15:03 – Vegetable of the Week 15:38 – Plant History 16:50 – Book Review 22:03 – This Week's Garden Hacks 27:07 – September Round-Up 27:50 - Pumpkin Power Competition 29:06 – Wrap Up  Links mentioned in this episode: In this episode, we discussed the Chelsea Physic Garden, London's oldest botanic garden - home to over 4,500 medicinal, edible, and useful plants www.chelseaphysicgarden.co.uk  Ali couldn't leave the gift shop until she'd bought a copy of: Sue Minter's Book – The Apothecaries' Garden A New History of the Chelsea Physic Garden. Sue Minter examines its history and many notable achievements.  Available to order at Next Chapter Bookshop, Wanaka  Next Episode:....  Beth Chatto: Ali shares observations from her visit to this Essex, UK garden  Support the show You can contact us with your questions and topic requests at coach@yourgardencoach.nz  Follow us on Instagram @yourgardencoach_nz and Facebook, Your Garden Coach  where we regularly upload interesting gardening tips and share our podcast community's successes And don't forget to head to our website www.yourgardencoach.nz for more in-depth gardening advice, to book a personal garden consult, and to search topics in the podcast archives.  Happy Gardening!  Support the showYou can contact us at coach@yourgardencoach.nz Please follow our Instagram page @yourgardencoach_nz where we regularly upload interesting gardening tips Our website is under construction, as you know good things take time.Keep a lookout for http://yourgardencoach.nz We hope you enjoy our podcast, designed for gardeners in the Central Otago region of the South Island of New Zealand - but not exclusively. Join us from wherever you happen to be and simply check the title of the podcast. e.g. Spring Ep1. to fit in with the season in your location.

Send us a textI could NEVER forget my Southern Hemisphere friends (I see you and love you, Australia!) Reposting just for you :)It's the Spring Equinox! For the Southern Hemisphere, brighter days are on the horizon. It makes us realize that sometimes, it's our time to shine (literally!), and sometimes, it isn't. Can we celebrate others and know that it's just not our time right now, but still trust that we are on the right path? Manifesting is about speaking it out loud – and writing it down, of course – and then putting in the work, and in due time, we can watch our dreams come true. But sometimes it's really hard to keep plugging along, right? What can you do today to work towards manifesting your dreams?Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!

Hello everyone, welcome to『千里之外』(qiān lǐ zhī waì)! A Thousand Miles aims to teach Chinese idioms with historical background, fun facts, and engaging stories with culture perspectives for Chinese language learners or anyone who is interested in Chinese culture. We will start from the very beginning of ancient China, all the way until the modern era. The sixteenth solar term of the year: Autumn Equinox, or Qiūfēn in Chinese. It usually falls on either September 22nd, 23rd, or 24th each year. Autumn Equinox is the mirror opposite of what we talked about back in Season 2, Episode 4 — Spring Equinox. Follow our Facebook ➡️ https://www.facebook.com/MandarinXorg/ Follow our Instagram ➡️ https://www.instagram.com/chineseidiomx/ Visit our website ➡️ https://www.mandarinx.com/ MandarinX online Chinese courses on edX ➡️ https://www.edx.org/school/mandarinx 千里之外 by Jay Chou ➡️ https://youtu.be/ocDo3ySyHSI Sponsor us ➡️ https://open.firstory.me/join/cl3bgp1ow05tc01wo49pg3o4y Powered by Firstory Hosting

“Be a homie & let us know what you think”What does it mean to build ‘a happy hOHM' —not just a physical structure, but a spiritual sanctuary within yourself? Dom Cruz and TeedotEinsof explore this profound question through their collaborative masterpiece "a happy hOHM."From the first whispered wind chimes of "Peace, Peace" to the triumphant reflection of "Spring Equinox," this album invites you into an intimate space where vulnerability becomes strength and honesty becomes healing. The project's title, deliberately spelled h-O-H-M, connects the concept of home with the universal sound "ohm"—suggesting that true home extends beyond physical space into spiritual resonance.Through minimalist production that cradles confessional lyrics, Dom Cruz opens his heart about fatherhood, personal growth, and the complex journey toward self-acceptance. "I don't know if I'm enough, I just hope they feel the love," he admits on the album's closing track, articulating the universal fear we all face. TeedotEinsof's & DOM's soulful production creates the perfect foundation—sometimes meditative, sometimes raw and gritty—capturing every emotional shade of the human experience.What sets this album apart is its emotional courage. In a world where men are often discouraged from expressing vulnerability, Dom and Teedot create a safe space for listeners to confront their own feelings. From the street narratives of "1000 G's" (featuring the late Pilla) to the spiritual awakening of "Plant Seeds," the album refuses to fragment the human experience into separate boxes, instead acknowledging how pain, joy, struggle, and transcendence coexist within us all.The Love Supreme California collective shines throughout, particularly on the standout posse cut "Tribal Chiefs," demonstrating the power of community in artistic expression. But even surrounded by collaborators, the heart of this album remains intensely personal—a testament to what happens when artists strip away pretense and speak their truth.Listen to "a happy hOHM with intention. Sit with it. Let it wash over you. This isn't background music—it's a conversation, a confession, an invitation to reflect on your own journey toward building something beautiful within yourself. Purchase Cassette & CDs here. Watch ‘a happy hOHM' documentary playlist here.Roots to Realms is a holistic based service providing medicinal, vegan treats for assistance in your spiritual wellbeing. Hand crafted with intention, and made for any and everyone looking to explore their mind.Instagram.com/rootstorealmsSupport the showEdited, Mixed and Mastered by GldnmndPodcast Website Link: The Rec Show PodcastSubscribe to Our YouTube Channel: Press Here

Salt leads a discussion on the magic of the warmer months of spring and summer. In considering the role of astrological timing and seasonal festivals, he further elaborates on the place of seasonal weather magic and the spirit allies that grow strongest with the expanding sun.  Support us on patreon.com/TheFrightfulHowls and follow us at twitter.com/FrightfulHowls.

I made you a ⁠⁠⁠⁠⁠FREE companion guide⁠⁠⁠⁠⁠ for this episode! This FREE instant access (and pretty!) PDF will give you 13 easy and enjoyable ways to celebrate the Spring Equinox + 6 journal prompts to help you reflect and process the inspiration of this season. ⁠Download it now!Want to celebrate Beltane with other woo woo women? Join us in the Wild Wellness Women's Circle for a live Zoom gathering on May 1. This is a supportive place to come as you are and get what you need, so choose-your-own pricing is available. ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠ to learn more and join.Beltane marks the halfway point between Spring Equinox and Summer Solstice. Beltane is a Celtic celebration of fire, fertility, rebirth, sexuality, and sensuality. It celebrates the union of the God and the Goddess, of masculine and feminine energies.DID YOU KNOW?The stories of Robin Hood and Cinderella seem to be based off the Beltane story of the union of the May Queen and the Green Man. Beltane is filled undeniably filled with sexuality and sensuality. The May Pole is a phallic symbol. To go A'Maying was to have a one night stand in the woods with a masked stranger in celebration of Beltane.In this episode, you'll learn...the origins, history, and symbolism of Beltanewhat Nature is modeling for us physically, spiritually, and energetically, and how we can align13 easy and enjoyable ways to celebrate Beltane6 journal prompts to help you reflect and process the inspiration of this seasonRelated episodes:-231. Discover your sexual archetype & consciously create your best sex life -229. How to Rewrite and Rewild Your Relationship with Your Cycle - with Em Dewey -228. The 4 Feminine Archetypes - what's yours? -227. Using the superpowers of your menstrual & moon cycle to enjoy your life moreFree Resources- Feel how you want to feel NOW with my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Desire Map⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- FREE Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discover Your Spiritual Gifts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Sign up for a FREE 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coaching curiosity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠Let's Go Deeper Together- Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Wellness Women's Circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (monthly membership with sliding scale pricing)- Enroll in⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Rewild Your Wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (lifetime access online course)- Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠one-on-one coaching⁠⁠⁠⁠

On a new episode of The Fellas with Anthony Gargano & Jason Fitz, the guys count down to the NFL Draft, talk rumors, landing spots, and mock trades! The guys then give their picks in both the NBA and NHL Playoffs, some underdog teams they both believe have a shot to make some noise in the postseason, then dissect Aaron Rodgers comments from earlier in the week. Then “The Brain” Brad Feinberg joins the show to give his picks as we head into the Spring Equinox of Sports! See omnystudio.com/listener for privacy information.

Dare to Dream with Debbi Dachinger Barbara Hand Clow: 3 Mayan Secrets You Need to Know for the 2025 Shift Join us as we welcome Barbara Hand Clow, a wisdom-keeper of ancient Earth and cosmic realms, who shares how we can prepare for the massive spiritual shift approaching with the Spring Equinox of 2025. Her knowledge, deeply rooted in Cherokee lineage, Mayan calendars, and Pleiadian transmissions, will forever change how you see time, astrology, and global consciousness. Barbara explains why the next phase of our collective evolution is linked to the Nine Dimensions of reality, and how we can tune into these frequencies for personal and planetary transformation. From her work as acquisitions editor at Bear & Company to her timeless books like Awakening the Planetary Mind, her legacy is helping guide the collective into a new golden age. This isn't just a podcast—it's a portal. Step into it. Highlights: 1) Weaving Astrology, Ancient Civilizations, and ET Contact! 2) Why Spring Equinox 2025 is a profound moment! 3) How Barbara transmits Cherokee and Mayan wisdom, preparing us with this information during this global crisis To learn more, go to: https://handclow2012.com/

Send us a textJonathan and Redge travel to the Cliffhangers eager to witness the legendary Color Pillars glow in the Spring Equinox light. But when they arrive in the village of Symbol Ism, they discover something is terribly wrong—the once-vibrant pillars are covered in an eerie, unexplainable muck. As they search for answers, they encounter someone who sees the fading pillars as a sign to tear down the ancient site and build a brand new theme park. With time slipping away, Jonathan and Redge must unravel the mystery of the pillars before their brilliance—and history itself—is lost forever.Go to the episode webpage: https://jonincharacter.com/the-color-pillars/            GRAB YOUR FREE PDF list of conversation questions for this episode: https://dorktalesstorytime.aweb.page/ep108freePDF PARENTS, TEACHERS AND HOMESCHOOLERS: In this adventure, Jonathan and Redge journey to the Cliffhangers to witness the legendary Color Pillars, only to find the historic site at risk of being torn down and replaced by a theme park. Through curiosity, teamwork, and advocacy, the duo uncovers the truth behind the fading glow and learns the importance of preserving history, respecting the environment, and standing up for what matters. This episode encourages kids to think critically, engage in problem-solving, and appreciate the value of cultural heritage.IF YOU ENJOYED THIS STORY about a special place in the Land of Once Upon A Time, you might like traveling to more lands with Harold the Hare Mail carrier and Redge in EP67 Special Delivery: https://jonincharacter.com/special-delivery/ CREDITS: This episode is a Jonincharacter production. It was written by Monique Hafen Adams, edited and produced by Molly Murphy, and performed by Jonathan Cormur. Sound recording and production by Jermaine Hamilton at Pacific Grove Soundworks.Support the showREACH OUT! Send us a TEXT: if your young listener has a question. Pls include their first name in the text. Your name/number is hidden so it's a safe way to reach out. Send us an email: dorktalesstorytime@gmail.com DM us on IG @dorktalesstorytime Library of Resources: https://dorktalesstorytime.aweb.page/Dorktales-Library-Card One time donation: https://www.buymeacoffee.com/dorktales Our Pod's Songs on Bandcamp: https://dorktalesstorytime.bandcamp.com/music Now, go be the hero of your own story and we'll see you next once-upon-a-time!

My guest today is a true force of nature. From the moment she burst onto the scene as a child prodigy with that voice, she became one of the most famous classical singers in the world, performing for presidents, popes, and royalty. It is of course, Charlotte Church. Her early career was a whirlwind - global fame, relentless travel, and a life that few could truly understand. We talk about what that was really like behind the scenes, the highs and the inevitable challenges of growing up in the spotlight, and how travel became both an escape and a source of inspiration for her.But Charlotte's journey didn't stop there. These days, she's also the founder of The Dreaming, a magical retreat space in rural Wales dedicated to healing, creativity, and connection. Throughout the year, The Dreaming hosts a range of immersive retreats - some focused on families, others on music and self-discovery, including Charlotte's own deeply personal Song of the Soul retreat. It even celebrates ancient traditions with gatherings around the folkloric calendar, from the Spring Equinox to Halloween.Charlotte's travel diaries take us from the neon-lit streets of Tokyo to the wild beauty of Dominica, the savannahs of Kenya, and, of course, the rolling green hills of Wales, her home. Her outlook on life is truly unique - spiritual, alternative, and deeply connected to nature and the world around her. So, this is a conversation you won't want to miss. Let's get started - here's Charlotte. Holly's Destination Recap:Homewood, Bath, EnglandCalcot & Spa, Tetbury, England via PoB hotelsCharlotte's Destination Recap:Brazil Lake Geneva, Switzerland Los Angeles, CaliforniaTokyo, Japan The Dreaming, Elan Valley, Wales KenyaElan Valley, Wales St David's, Pembrokeshire, WalesLlanidloes, WalesAnglesey, Wales The Gower, WalesMerthyr Mawr, WalesDominica Pittsburgh, USAPeruJapanYellowstone National Park, USACosta RicaYou can find out more about Charlotte's retreats at The Dreaming.co.ukWith thanks to Airbnb for their support of today's episode.Thanks so much for listening today. If you want to be the first find out who is joining me on next week's episode come and follow me on Instagram I'm @hollyrubenstein, and you'll also find me on TikTok - I'd love to hear from you. And if you can't wait until then, remember there's the first 13 seasons to catch up on, that's over 145 episodes to keep you busy there. Hosted on Acast. See acast.com/privacy for more information.

Winter has come and gone, and the end of the season also marked something very special for Rachel: she taught her first retreat experience in five years! The Home Retreat ended on the Spring Equinox, and in today's episode, Rachel tells you all about. She begins with a little history of her past retreats, the burnout she experienced, and the trepidation she felt stepping back into the vibe of a past self. She then opens up about the rocky start to the Home retreat, how she doubted her ability to do it all again, and when she finally felt the magic start to happen. But by the end of the retreat, Rachel was left standing really tall in her purpose for the first time in a long time. Tune in to hear all about it - and to be reminded that when you're anchored in your true purpose, you'll know. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Frex and Trina discuss their favorite tv programs- the Miracle Blade III infomercial by Chef Tony, Cathy Mitchell, and other great infomercials of the 2000's. They discuss 2003, the Spring Equinox, the eclipse portal and what they've learned over the past year. And also a little White Lotus and spoiler culture talk. Trina: https://www.instagram.com/jew_lo/Support our sponsor CABBAGESHIPHOP.com

the girlies are catching up on if break up videos are ever the right move, what the spring equinox new year will bring, and why baby gays get so much hate. send us your gossip stories or ask for advice! call the PP hotline 323-577-8857 or email us at stayinguppod@gmail.com Join our Patreon:   / stayingup   Join our Discord:   / discord   Listen: https://stayingup.lnk.to/listen Follow: Instagram:   / stayinguppod   Follow Cam:   / cammiescott   Follow Tar:   / thetarynarnold   Contact for business inquires only: maddy@mpactgroupla.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Just The Meditation: Spring Equinox ✨ A Journey of Renewal & Healing Awaits -As light and dark come into perfect harmony, the spring equinox offers a powerful moment to pause, reflect, and realign with your true essence. Honored across cultures as a time of renewal and rebirth, this sacred season invites you to shed the old and embrace new possibilities. In this **special live-recorded meditation** from our retreat, you'll be guided through the ancient symbolism of the golden egg—representing protection, potential, and prophecy—to awaken your inner wisdom and set powerful intentions for the months ahead.

What if you didn't have to be who you think you are right now? In this episode of Carlie's Couch, we explore the Tomorrow Man Theory—the idea that every choice you make today shapes the version of you that wakes up tomorrow. With the Spring Equinox as a fresh start, we're breaking out of fixed identities and stepping into the power of small shifts that create big transformations. Tune in and start showing up for your Tomorrow Man, todayWatch this episode on YouTube

We wrapped up our Spring Equinox Sacred Reset event today with a ritual to honor the energy of the Spring Equinox as we enter Aries Season to expand our energy for a magical RESET and bring it all together for lasting change in the year ahead.Check out our Holistic Witchery program here: https://signup.thesistersenchanted.com/holisticwitchery

Podcast Episode 219: Chakra Ascension Meditation – Clear Blocks & Step Into Your Power   Welcome to this 21-minute Chakra Ascension Meditation, a journey through all eight chakras to release blocks, awaken your inner wisdom, and realign with your truth.   The Spring Equinox marks a time of renewal and balance—the perfect moment to reflect on what you're ready to create and what's been holding you back. As we step into Aries season, the start of the zodiac calendar, we're invited to harness this fiery energy to move forward with clarity and courage.   In this guided meditation, we'll: ✨ Move through all eight chakras, from root to soul star ✨ Use breath, affirmations, and mantras to clear stagnant energy ✨ Reconnect with your inner knowing and step into your power   Whether you're feeling stuck, seeking clarity, or simply craving balance, this meditation will help you align with your highest self and trust the path ahead.   Press play, take a deep breath, and let's begin.   —   If this practice resonates with you, I'd love to hear what's coming up for you. What's the seed in your heart that you're ready to nurture this season? Email me at audrey@audreysuttonmills.com or DM me on Instagram @yaudreysuttonmills —I'd love to connect.   And if you're craving deeper support, I'm feeling called to create more sacred circles for healing and transformation. If that speaks to you, reach out.   With love, Audrey Self-Love Coach | Helping You Heal & Trust Your Inner Wisdom

TakeawaysDemarcating special moments enhances relationships.Creating personal rituals can deepen connections.Shared experiences are the true currency of life.Spring symbolizes new beginnings and opportunities.Collective memories strengthen familial bonds.Health and time are our greatest resources.Rituals can be created around any meaningful event.Look for opportunities to gather with loved ones.Consecrated experiences lead to lasting memories.Invite others to participate in creating traditions.Sound Bites"What are the events in your life?"Chapters00:00Creating Meaningful Connections Through Rituals07:08The Importance of Shared Experiences in Relationships

Your words hold power, and today, we're diving deep into the magic of language, thoughts, and spells. In this special replay of Day 4 from our Spring Equinox Sacred Shadow event, we explore how the element of air shapes our reality through communication, shifting perceptions, and taking action on what matters most.

Welcome back to Spirit School! This week's spirit messages come at a powerful time, aligning with the energy of the Spring Equinox. These messages are timeless, so whenever you find this episode, trust that there is something here for you. I open with a grounding practice to help you center yourself before receiving the messages. Spirit brings forward the energy of children laughing on a playground, inviting us to reconnect with the joy and lightness of being. There is a call to embrace childlike wonder, play, and wholeness, even in times of great change. I also share about the power of storytelling as a way to honor our ancestors, preserve our history, and bring healing. Spirit reminds us that even if we don't see ourselves as part of a great legacy, every story we share carries impact. I reflect on my personal connection to York Factory, my journey of learning Swampy Cree, and the importance of speaking names to keep them alive. Spirit brings a message about looking up—literally and figuratively. When we feel burdened by life, we may stop noticing the signs all around us. This is a reminder to stand tall, raise our gaze, and reconnect with the wisdom of the natural world. Take a deep breath, integrate what resonates, and release what does not. May your week ahead be filled with synchronicity, spiritual connection, and light. Chat with me in Spirit School on this Episode 

The news to know for Thursday, March 20, 2025! We're talking about President Trump's plan to shut down the Education Department and what's known so far about the executive order expected today. Also, more severe weather today—including blizzards, dust storms, and wildfire risk. Plus, the latest decision on interest rates, how a Hollywood director is accused of swindling Netflix, and the March Madness bracket challenges that offer winners money… or even a trip to Mars. Those stories and even more news to know in about 10 minutes!    Join us every Mon-Fri for more daily news roundups!  See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Sign-up for our Friday EMAIL here: https://www.theNewsWorthy.com/email Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/NEWSWORTHY and get on your way to being your best self. Treat yourself with Honeylove. Get 20% OFF by going to honeylove.com/NEWSWORTHY To advertise on our podcast, please reach out to ad-sales@libsyn.com

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Happy Spring Equinox! To welcome Spring – especially this exact Spring in the US - practicing re-enchantment in our world seemed exactly the right focus. I think this is part of what Gardeners do: practice enchantment or love with the natural world we care for. We're in conversation this week with Brooke Williams: writer, naturalist, amateur conservation ecologist, thinker, observer, and walker. Based in the Great Salt Lake region of Utah with his wife, acclaimed writer Terry Tempest Williams, Brooke writes about evolution, consciousness, and his own adventures exploring both the inner and outer wilderness in our world. He is also a Gardener, and author most recently of Encountering Dragonfly, Notes on the Practice of Re-Enchantment. Dragonflies are of course among our favorite and most enchanting of companions in the garden – our built-in pest control for other insects such as mosquitos; predators who are not themselves pests in our lives. Squadrons of dragonflies patrolling the garden or wild lands in Summer are symbols everywhere of transformation and balance. For the ecological and symbolic importance of dragonflies to our human lives, I am so pleased to welcome Brooke to Cultivating Place. Cultivating Place now has a donate button! We thank you so much for listening over the years and we hope you'll support Cultivating Place. We can't thank you enough for making it possible for this young program to grow even more of these types of conversations. The show is available as a podcast on SoundCloud and iTunes. To read more and for many more photos, please visit www.cultivatingplace.com.

A Special Spring Equinox Meditation Retreat ✨Are you overlooking the power of the equinox in your meditation practice?As day and night find perfect balance, this season invites us to reflect, reset, and realign with our truest selves. Ancient traditions recognized this time as one of possibility, creativity, and rebirth. In this meditation, we explore the profound symbolism of the egg—protection, potential, and prophecy—helping you connect with your inner wisdom and set intentions for the months ahead.

As the seasons shift and the light returns, something stirs deep within… The Spring Equinox is more than just a change in weather—it's an activation. A portal. A moment when dormant healers awaken to their calling. Many are feeling it:

Greetings on this radiant day -- the Int'l Day of Happiness and the Spring Equinox! A time when joy seems to naturally blossom. My name is Erica Glessing, and my purpose today is to nurture that very joy within you, gently releasing any obstacles that might dim your inherent sense of happiness. This connection to joy has been a lifelong journey for me, truly fascinating., I'd like to share a passage from my book, "Happiness Quotations: Gentle Reminders of Your Preciousness," Quotation 26. 'The universe resides within you. It transcends your individual self, yet the entirety of the universe is contained within you. As you clarify and align with your inner joy, the universe illuminates. Allow that to resonate: As you clarify and tune into your joy, the universe brightens. Within each cell of your being exists the cosmos. The history of our planet is woven into our very essence. The future remains unwritten. As we each discover the splendor of our being, as we touch the light that we are, the universe is filled with greater light, love, and harmonious existence. Trust that your presence here is purposeful. Trust that you are exactly where you are meant to be, learning all you are destined to learn. Within you lies the same greatness that resides in every person on Earth. Feel it, experience it, and celebrate it today. The universe resides within you.' This passage is from my second book, "Happiness Quotations: Gentle Reminders of Your Preciousness." You can discover more gentle reminders like this within its pages, available now at https://amzn.to/4iJr2Yp. Thank you for joining me today. It's a truly joyous occasion. I am deeply grateful for the wisdom of teachers, mentors, and the guiding lights who have illuminated my path. March 20th holds a special significance for me. The nature of happiness is often surprising. I remember conversations with exceptionally successful friends who emphasized that happiness wasn't tied to wealth. Initially, I was skeptical. That's easy to say when you have abundance, I thought. But for those struggling for basic needs, happiness can indeed seem synonymous with financial security. Now, after many years, I've come to understand. Imagine waking up with a profound sense of joy, of purpose. That feeling might be closer than you think, perhaps just a shift in perspective away. I believe happiness is a practice, a discipline. Especially in these times of change and uncertainty, cultivating happiness is more vital than ever. As you embody happiness, as you stand for it, as you open to your gifts within it, you amplify its value exponentially. This is why you're drawn here today. Your presence, your joy, your inner strength, serves as a beacon for those who are struggling. If you're experiencing loss, remember to express gratitude for what they brought into your life, and then release them to their next journey. In holding on, we may impede their growth. Say, 'I wish you well, may light be with you,' and then return to your own inner happiness. Know that you are not alone. Angels, guides, and loved ones wish to contribute to the planet's happiness. Celestial energies yearn to infuse this Earth with joy. I'm guided to help navigate the polarities we face. I recall the 2016 election and the divisive posts. I chose not to engage in polarization. Even with differing views, we can honor the divine spark within each person. Let's recognize our shared humanity, our common experiences of growth, learning, and resilience. On this Spring Equinox, envision yourself as a farmer, planting seeds for the future. Offer gifts of hope, create beauty, love deeply. Plant a seed that you can nurture through the end of 2025. I'm holding space for happiness, inviting you to join me. Return to this energy whenever you need. I'm layering this moment with the intention of joy for all who listen. This happiness is my birthright, my purpose. I'm developing a happiness intensive for April, May, and June. Details will be on HappinessQuotations.com. My book, "Happiness Quotations: Gentle Reminders of Your Preciousness," is also available online. One of my favorite passages reminds us, 'You are not meant to be miserable.' This is not your destiny. My prayer is that you know and are guided by your light. Wishing you a joyful International Day of Happiness and Spring Equinox! May your dreams manifest beautifully. Thank you. #InternationalDayOfHappiness #Happiness #SpringEquinox #Joy #Wellbeing #SelfCare #PositiveVibes #Gratitude #InnerPeace #Mindfulness #Inspiration #Motivation #PersonalGrowth #SpiritualAwakening #EricaGlessing #HappinessQuotations #BookRecommendation #Podcast #EnergyHealing #Light"

In this episode of The Observatory, Scott and LaRae share what the spring equinox really means and how people can use this season for new beginnings. Hear what spring really means to the world, how you can see spring differently, the things in Scott's life that are blossoming this season and LaRae's new beginnings.Timestamps[02:00] The medicine wheel[03:16] What spring really means[07:49] The season of new life and new beginnings[08:57] What spring really means to LaRae[11:23] The things in Scott's life that are blossoming[15:15] The spring cleaning[20:00] Seeing spring differently[27:44] The challenge to the listeners for the spring seasonNotable quotes:“New life is another part of what spring looks and feels like.” - LaRae Wright [07:57]“Everything in the world  is connected.” - Scott Wright [18:53]“If you find a way to be creative, you can let go of your old patterns.” - Scott Wrights [22:37]Relevant links: Subscribe to the podcast: Apple Podcast

We all want to feel more balanced, more at ease—but let's be honest, life often feels like a never-ending to-do list. You're juggling expectations, striving for perfection, and deep down, wondering if you're doing enough. Sound familiar? In this episode of Heart Glow CEO®, we're embracing the wisdom of the Spring Equinox and International Happiness Day to help you release the pressure, reconnect with joy, and step into a season of renewal. In this episode, you'll learn: ✨ The surprising truth about balance and why it's not what you think ✨ How happiness and heart-brain coherence are scientifically linked ✨ A simple but powerful equinox ritual to shift your energy today Spring reminds us that no matter how long winter feels, the light always returns—and so will yours.

Welcome to Day 3 of our Spring Equinox Sacred Reset event. This replay will be available for you until March 31st! Today, we're diving deep into Chakras and Shadow Work—unpacking how your energy centers hold the stories that shape your reality.

The Maya of Central America were careful skywatchers. They built observatories for tracking the Sun, Moon, and stars. They developed accurate calendars, and could predict the motions of astronomical bodies. There’s even evidence that they could predict eclipses with a fair degree of accuracy. One example of their astronomical prowess may be found in the ancient city of Chichen Itza, in the Yucatan Peninsula. A shadowy snake appears to descend one side of a massive pyramid there on the equinoxes. It may represent Kukulkan, the god of the underworld – a serpent with plumes of feathers. The pyramid was built as early as a thousand years ago. It’s about 80 feet tall. It consists of multiple tiers, like a limestone layer cake. Each side has a staircase with 91 steps, which lead to a temple at the top. That creates 365 total steps – the number of days in a year. For a couple of weeks around the equinox, the northwestern corner of the pyramid casts a shadow on the raised sides of the northern staircase. As the shadow descends, it looks like a snake slithering down the pyramid. It culminates when the shadow reaches the base of the staircase, which features a carved head that looks like a snake. It’s not certain that the alignment was intentional. Even so, it’s one of the world’s most famous equinox markers, drawing thousands of visitors each year to mark the start of spring – which arrives tonight. More about the equinox tomorrow. Script by Damond Benningfield

Rahelio will discuss Earth and Astrological Energies from a Native American Shamanic perspective with host Bonnie 'YogiBon' Burkert.Rahelio hails from Sedona, where he has been a guide and healer for over 30 years. He is an American-born Toltec who guides experiences with the Sacred Earth vortex energy  of red rock country, and wisdom teachings from eastern Yogic traditions, Taoist wisdom, Christian mysticism and Native American shamanism, with a special dedication to the Toltec wisdom from Mexico, and the practice of Kriya yoga through Babaji's lineage. He merges his deep knowledge of western astrology  with teachings of the Medicine Wheel as taught by Sun Bear. Rahelio is an ordained minister in the Order of Melchizedek, a legal member and medicine person of the Oklevueha Native American Church, and heads his own Native American church ‘Toltec Sun Ministries'. He conducts Native American style weddings, Sweat Lodges and blessing ceremonies, as well as sharing shamanic teachings and energetic practices including Medicine Wheel empowerments with sacred drum, flute, songs and chants. www.rahelio.com Host Bonnie Burkert melds the worlds of media and higher consciousness, sharing tools for transformation to find our highest truth and live our brightest life.https://www.instagram.com/yogi_bon/#rahelio #springequinox #astrology #shamanicwisdom #medicinewheel #higherconsciousness #spiritualpodcast #astrologypodcast #bonnieburkert #yogibon #truthbetoldtransformation #clubparanormal #metaphysicalpodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/truth-be-told-paranormal--3589860/support.

In this Spring Equinox meditation we are planting the seeds of intention, honoring the change in seasons, and welcoming a new chapter of life.Daily Practices on Wild Minds App Apple - https://apps.apple.com/lb/app/wild-minds-meditation/id1598957508Daily Practices on Wild Minds App Google - https://play.google.com/store/apps/details?id=com.wildminds_front&hl=en_US&gl=USThe Manifestation Portal - https://mollylovesmornings.substack.comInstagram - @mollylovesmornings

There are few things more satisfying than completing a proper spring cleaning. Deep cleaning when the weather warms is a biological imperative that's rooted in centuries of tradition because the practice lightens moods and improves health. It also symbolizes renewal as we come out of hibernation and back into the sunshine. You aren't alone in your seasonal desire to deep clean. On today's show: Opening the windows, deep-cleaning those closets, stripping the beds, and vacuuming those oft-ignored places just in time for the Spring Equinox.   Here's a preview: [5:00] The evolutionary reasons that may explain why humans have "shaken their houses" for over 3 thousand years [8:00] Using newspapers to clean your windows, mopping every week, and other cleaning myths [18:00] Yes, you do need to spring clean your appliances! Here's how [24:00] Exactly how to deep clean your bedding in 4 steps [30:00] Love a good spring cleaning and want extra credit? Don't forget about these 5 oft-overlooked areas   Resources mentioned: Episode #487: Big Cleaning Episode #257: Spring Cleaning for Home, Head, and Heart Should You Use Your Oven's Self-Cleaning Setting? It Depends. (via Wirecutter) The Ultimate Guide on How to Clean Your Washing Machine (via Good Housekeeping) How to Wash Pillows Properly, According to a Cleaning Expert (via Good Housekeeping) Tip jar, and thank you! buymeacoffee.com/sustainableminimalists   This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com.

Welcome back for Day 2 of our Spring Equinox Sacred Reset event! This replay will be available for a limited time until March 31st, so don't miss it! Big aha from today? Your energy tells your story. The shadows you carry shape how you move through life—whether you stand in your power or shrink yourself down. When we become aware of these hidden patterns, we can rewrite the narrative and reclaim our energy. In this episode, we're diving into:✔️ Shadow Work & the Chakras – How your energy centers hold your stories✔️ The hidden ways you sabotage yourself (and how to spot them)✔️ Why self-trust is the key to stepping into your power✔️ An energy-check practice to help you reset and realign

We are officially in the last week of winter. The Spring Equinox happens this Thursday, which is the day that signifies winter is over and it's time to anchor into a new season. This week on the show, we will have a winter-in-review, so to speak. You will reflect on what this season brought you. What challenged you? What felt easy? What were you grateful for? How have you grown? Rachel will take you back to the beginning of winter compared to today and you may be surprised by the difference. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Forgiveness – A Lost Key of the Kingdom | KIB 475 Kingdom Intelligence Briefing Description: Welcome to Kingdom Intelligence Briefing (KIB) Episode #475! Join Dr. Michael Lake and Mary Lou Lake as they discuss the power of forgiveness, the Lord's Prayer, and essential kingdom principles for navigating spiritual warfare. In this episode, we cover:✅ The impact of recent storms and miraculous protection✅ Unveiling occult structures and their influence✅ Freemasonry connections and the need for spiritual discernment✅ The power of prayer in dismantling dark forces✅ How forgiveness is a key to freedom from torment✅ Walking in true kingdom ethics vs. personal empire-building✅ The dangers of social media-driven ministry✅ Seeking God's will over personal desires Dr. Lake shares deep biblical insights on breaking free from demonic influence, the necessity of forgiveness, and how to walk in true kingdom authority. Don't miss this essential teaching for the remnant warriors of God!

Welcome to a special replay of Day 1 from our Spring Equinox Sacred Reset event! This episode will be available for a limited time until March 31st, so be sure to listen while you can!In this session, we're diving into the energy of the moon and how it holds the key to resetting your year, reclaiming your magic, and stepping into the rhythm of your own power. Forget surface-level goal setting—we're getting real about how you want to feel and how to harness lunar energy to create lasting transformation.✨ What you'll experience in this episode:✔️ The hidden influence of the moon on your energy and self-trust✔️ Why traditional goal-setting keeps you stuck—and what to do instead✔️ How societal expectations disconnect you from your true desires✔️ A step-by-step practice to align your goals with how you actually want to feelThis is just the beginning! If you want to go deeper, you can still register to join us live for the rest of the event and get access to the bonus material—don't miss your chance to step into the magic of your own power this season.

This week in astrology we have not one, not two, but three different Cazimis (and another next week too) ☀️ Cazimi is the term for the Sun aligning with another planet or point on the chart, and with three during a week of big transition, is a time that represents illumination and clarity on multiple levels. Aries season will start off with a bang as usual I'm sure, marking the end of winter with the Spring Equinox in the Northern Hemisphere (Happy Autumn Equinox to our Southern Hemisphere neighbors!) and lighting a little cardinal fire under our butts.In this episode I mention:How to Celebrate Ostara episodeBecome a member of That Witch School to unlock the bonus episodes on the Major Asteroids and all fifteen of our individual Planetary Journal Guides!★That Witch Podcast is produced by: Podzilla ProductionsPodzilla is why That Witch Podcast has always had such nice sounding audio since the very beginning. Jared has been editing, mixing, and producing audio for over 17 years, and he's a perfectionist who believes in offering top quality editing services at an affordable price for the committed podcast hosts who aren't necessarily making as much from their show as some of the big names out there.Stop wasting hours trying to teach yourself how to DIY every editing problem you come across, and let someone faster and more experienced handle it (without dropping hundreds $$$ per episode), so you can get back to focusing on growing your podcast.Visit www.podzillaproductions.com to learn more, or reach out to Jared directly at jwright@podzillaproductions.com★|| T H E  N E I G H B O R H O O D ||Email Newsletter: thatwitchnextdoor.comYouTube: That Witch Next DoorInstagram: @thatwitch.nextdoorTikTok: @thatwitch.nextdoorPinterest: @thatwitchdaniTwitter: @danithatwitchContact: thatwitchnextdoor.com/conjurethatwitch

The spring equinox officially arrives on March 20th, 2025 at 5:01am, eastern standard time. In feng shui, spring is represented by the wood element, symbolizing growth and new beginnings. If the final days of winter have you feeling a bit stir crazy, you are not alone. Practically, and in feng shui terms, the arrival of spring is symbolic of the new beginnings of life and growth throughout. Today's episode is an exploration of the energy that has been stirring just beneath the cold ground and how it lends itself to new beginnings.We cover:-Qi and the seasons-What is the wood element and how does it manifest itself in spring time?-What we can do in our homes with feng shui to embrace this energy-Spring cleaning ritualsAnd much more!Mentioned in this episode:Episode 318: Feng Shui Qi Forecast: March 2025Episode 319: Five Simple Feng Shui Spring Cleaning TipsThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.Time stamps for the episode:-[00:47] Introduction-[02:32] Qi and the seasons-[04:49] Each season and its corresponding element-[05:47] The wood element and spring-[08:21] Embracing the energy of spring in your home-[09:37] Seasonal flowers-[10:24] Wearing the colors of spring-[12:07] Planting and cultivating seeds-[15:13] Spring cleaning with feng shuiORDER OUR NEW BOOK HERE

Episode 313 - Appalachia's Saddest Cryptid & A Shape-Shifting Witch | Haunted Appalachia (Part 3) From soul-stealing cryptids to the saddest creature you've never heard of, we're wrapping up our three-part deep dive into the eerie folklore of one of the most mysterious regions in the U.S. This week, we're unraveling the legend of The Raven Mocker—a terrifying, shape-shifting entity that steals the remaining years of the dying (so, um… sleep tight). But don't worry, we'll balance out the chills with The Squonk, a cryptid that might just be our collective spirit animal—wrinkly, weepy, and dissolving into tears when cornered.  And, of course, we have listener encounters that will make you rethink your next road trip through Appalachia. Mysterious figures stalking the tree line, eerie glowing eyes, and creatures that shouldn't be able to keep pace with your car… but somehow do.  PLUS:

This Spring Equinox meditation is the time to honor the balance of light and dark, and focus on the harmony between the sun and moon energies within us. In this guided meditation Kelly leads you through a breathwork practice that activates both your sun and moon energy and ends with focusing on the balance and midline between the two to honor the Spring Equinox. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Mercury retrograde, Venus retrograde, and Mars post-retrograde shadow! Plus the Spring Equinox ♈️

Spring Equinox, Eclipse Portal, Weekly Energy Updates and More Limited sale through March 18th 25% off readings with code LUCKY https://www.cardsyb.com/virtual-readings 50% of Hour Gift Codes (VERY limited quantity ) with code LUCKYGIFT https://www.cardsyb.com/gift-cards     *Also As promised: High Vibe Shamrock Shake -coconut milk 4oz almond milk 4oz (combine) medicinally: hydration, immunity, heart health magically: protection and purification matcha: 1/4 teaspoon medicinally: boosts metabolism and immunity magically: uplifits and brings balance -peppemint extract 1/8 teaspoon or 75ml medicinally: digestion and respiriatory benefits magically: healing purification and renewal -vanilla extract 1/8 teaspoon or 75ml medicinally: antioxidant and antiinflammatory, reduces anxiety magically: peace tranquility and comfort -agave:  1 tablespoon medicially, anti-inflamatory, good for digestion magically: health, fertility and abundance coupon LOCALON2VIP : 20% off from now- the equinox High Vibe Shamrock Shake -coconut milk 4oz almond milk 4oz (combine) medicinally: hydration, immunity, heart health magically: protection and purification matcha: 1/4 teaspoon medicinally: boosts metabolism and immunity magically: uplifits and brings balance -peppemint extract 1/8 teaspoon or 75ml medicinally: digestion and respiriatory benefits magically: healing purification and renewal -vanilla extract 1/8 teaspoon or 75ml medicinally: antioxidant and antiinflammatory, reduces anxiety magically: peace tranquility and comfort -agave:  1 tablespoon medicially, anti-inflamatory, good for digestion magically: health, fertility and abundance

"You can read and listen and learn for years, but unless you take actions that create more well-being, you will remain stuck. While accurate information is important and often transformative, it's the compassionate actions we take on our own behalf that create long-lasting, deep-rooted, sustainable change." In today's episode, we introduce a new tool for healing anxiety at the root: Sheryl's forthcoming publication, The Healing Anxiety Workbook.  Over decades of working with individuals struggling with anxiety, Sheryl has identified the pain points that most call out for our attention through the voice of anxiety: disconnection from self, from others, and from the unseen world. In today's episode, we discuss how the inception of this book reflects the very mindsets that ease anxiety; how to deal with perfectionism and anxiety about engaging with a workbook in the first place; and the most important, foundational exercise in this work/play book that Sheryl believes is the key to creating lasting change. Listen through the very end of the episode to learn how you can attend a very special event if you pre-order the book! You can also visit our Patreon to learn about joining us for a Spring Equinox virtual gathering on March 23rd and unlock 30+ bonus episodes! 

Don’t miss an incredible opportunity this Wednesday morning as Metaphysician and Master Herbalist Doctah B takes the helm in our classroom. He will delve into the profound significance of next week’s Spring Equinox and explore the fascinating science of telomeres, often dubbed the “fountain of youth.” Former WDC First Lady Cora Barry will also share insights from the impactful “Black in Wax” event that recently took place in the District. You’ll also hear from Shelly Lucas Wood, the great-granddaughter of the legendary freedom fighter Nat Turner, as she unveils exclusive family secrets about her ancestor’s remarkable legacy. Rounding out our lineup is esteemed economist Dr. Brooks Robinson, ready to offer his expert perspective in response to talk about the recession.See omnystudio.com/listener for privacy information.

Spring is in the air, and you know what that means—it's time to clear out the clutter!Whether it's your inbox, your closet, or the mental cobwebs that have been lingering for way too long, the fresh energy of the Spring Equinox is the perfect time to refresh and reset. But this isn't just any seasonal shift—we're stepping straight into Eclipse Season, a powerful cosmic shake-up that's practically made for releasing what no longer serves us.In this episode of Stay Magic, we're diving deep into:✔ Eclipse Season 101—What it is, why it matters, and how the Virgo Full Moon and Aries New Moon will stir things up. ✔ Decluttering as a Ritual—It's more than just tidying up. Learn how clearing your space, thoughts, and relationships can open doors to clarity and confidence. ✔ Energetic Recalibration—Using this cosmic portal to reassess your path, clear outdated stories, and make space for who you're becoming. ✔ Spring Equinox Magic—Harnessing the balance of light and dark to set intentions that actually stick.If you're feeling the nudge to shed the old and step into a new version of yourself, this is your cosmic permission slip. Tune in, take a deep breath, and let's declutter everything that's been holding you back.Find resources we have available, events that we host, and links to all things The Sisters Enchanted, click here.Remember to subscribe so you never miss an episode.

Spring Equinox rituals and the delicate balance of the sun and moon energies within us is the topic of this week's freeform episode. In this episode Kelly talks about the spiritual themes of spring and how important it is to find balance between the sun and moon energies within and ends with ideas of how you can celebrate the Spring Equinox this year. Thank you to our sponsor Ashwamag-Use discount code MINDFUL at checkout and get 20% off your first order and free shipping More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 1798, Jack and guest co-host Blake Wexler are joined by host of White Homework and Go Home Bible, You're Drunk, Tori Williams Douglass, to discuss… Pete Hegseth Confirmation Hearing, Bad Weekend To Be In The Trump Prosecuting Business, Lake Superior State University releases Words to Retire and more! Pete Hegseth Confirmation Hearing Trump avoids prison sentence, fines in felony hush-money case Trump says he would fire ‘mean’ special counsel Jack Smith ‘within seconds’ of taking office Jack Smith resigns from Justice Department DOJ continues to press for release of Jack Smith's report on Trump investigations Merrick Garland offered easy path to release Jack Smith's Mar-a-Lago report immediately Lake Superior State University releases Words to Retire DONATE: Support the Kaller/Gray Family's Recovery LISTEN: Three Eyes Open by Greentea PengSee omnystudio.com/listener for privacy information.