Podcasts about Temperance

How do you order your "temple"? Through honest stories and practical insight, Andrew and Marco explore how temperance orders our passions, with the goal of living in greater freedom and integrity. Andrew discusses how asexuality, often viewed as a neutral stance, is an enemy of temperance as it disconnects us from the full reality of our embodied humanity. True peace with our bodies and sexual desires isn't about suppression, but integration. It's about becoming more fully human. Order your copy of Rediscovering Our Lost Fullness today: https://www.shopdesertstream.org/product-page/rediscovering-our-lost-fullness

Playlist: Vv Pete, UTILITY & Cassius Select - GOT ITMelo-T - 401 or 6Malungelo - Last Dance Feat. Bruno MasemzaTyler ICU & Visca - SobonaSfarzo Rfee & Makhani - MandiphumeReece Madlisa & Zuma - Iy'nsimbi Zase Envy Feat. Busta 929, Beast RSA & Dladla MshunqisiJON E CASH - Sounds of the Underground, Part 1Minor Sine Project - CBD OnlyCornelius SA - Sands (Extended Mix)Renato Cohen - FirefallPluralist & Princess Trium - Turn It UpQueless Woza - W.W.E (Bonus Track)Msetash - Izinto Feat. Dlala LazzMICHAEL MAYER - The Solution (Priori Mix)Prinze - Call My GuruSergio SP - Protection SpellTommy FourSeven - Track 5 (Robert Hood Mix)Robin Kampshoer - Polymer DrumsMall Grab - Leaving TokyoMC Pânico, MC JL BXD & DJ LP Malvadāo - Toma Jack TomaGurinder Gill - RAREPIECENew Saint - COME N GOVlntna B & Akatumamy - de to'Footsie & Strategy - Dirty GamesKesha - YIPPEE-KI-YAY. Feat. T-Pain (A. G. Cook Remix)verticalpark - Train to Luccasean beaver - The Temperance

2 Peter 1:5-9 // Jonathan NeefDiscover how to grow in virtue and become more like Jesus. This video explores the cardinal virtues—wisdom, justice, temperance, and fortitude—through a Christian lens, contrasting them with Aristotelian philosophy. Learn practical steps for habit formation and how these virtues connect to faith and love, leading to a fruitful life. Explore the "ladder of faith" and how these virtues are not sequential steps but a continuous spiral of growth.SERMON NOTES (YouVersion): https://bible.com/events/49431214PRAYER REQUESTS: https://ccefc.ccbchurch.com/goto/forms/2542/responses/new25.05.11

2 Peter 1:5-9 // Ben BeasleyDiscover how to grow in virtue and become more like Jesus. This video explores the cardinal virtues—wisdom, justice, temperance, and fortitude—through a Christian lens, contrasting them with Aristotelian philosophy. Learn practical steps for habit formation and how these virtues connect to faith and love, leading to a fruitful life. Explore the "ladder of faith" and how these virtues are not sequential steps but a continuous spiral of growth.SERMON NOTES (YouVersion): https://bible.com/events/49431215PRAYER REQUESTS: https://ccefc.ccbchurch.com/goto/forms/2509/responses/new25.05.11

2 Peter 1:5-9 // Caleb JenkinsDiscover how to grow in virtue and become more like Jesus. This video explores the cardinal virtues—wisdom, justice, temperance, and fortitude—through a Christian lens, contrasting them with Aristotelian philosophy. Learn practical steps for habit formation and how these virtues connect to faith and love, leading to a fruitful life. Explore the "ladder of faith" and how these virtues are not sequential steps but a continuous spiral of growth.SERMON NOTES (YouVersion): https://bible.com/events/49431216PRAYER REQUESTS: https://ccefc.ccbchurch.com/goto/forms/2553/responses/new25.05.11

2 Peter 1:5-9 // Taylor FairDiscover how to grow in virtue and become more like Jesus. This video explores the cardinal virtues—wisdom, justice, temperance, and fortitude—through a Christian lens, contrasting them with Aristotelian philosophy. Learn practical steps for habit formation and how these virtues connect to faith and love, leading to a fruitful life. Explore the "ladder of faith" and how these virtues are not sequential steps but a continuous spiral of growth.SERMON NOTES (YouVersion): https://bible.com/events/49431217PRAYER REQUESTS: https://ccefc.ccbchurch.com/goto/forms/2546/responses/new25.05.11

2 Peter 1:5-9 // Jacob NannieDiscover how to grow in virtue and become more like Jesus. This video explores the cardinal virtues—wisdom, justice, temperance, and fortitude—through a Christian lens, contrasting them with Aristotelian philosophy. Learn practical steps for habit formation and how these virtues connect to faith and love, leading to a fruitful life. Explore the "ladder of faith" and how these virtues are not sequential steps but a continuous spiral of growth.SERMON NOTES (YouVersion): https://bible.com/events/49431213PRAYER REQUESTS: https://ccefc.ccbchurch.com/goto/forms/2574/responses/new25.05.11

Fruit of Self-Control

Stoicism is a philosophy founded by Zeno around the fourth century BC. It was important in Greece and Rome and culminated at the time Marcus Aurelius was emperor. The primary purpose of philosophy is to reveal our shortcomings so we can overcome them. Stoicism is about living in harmony with the universe. There are four cardinal virtues that Stoics cultivate: wisdom, courage, temperance, and justice. Pithy quotes that are useful to consider are discussed. Knowing the difference between what we can and can't control is key to figuring out what to put our attention on and how to adapt. We find strength in realizing we have power over our minds, not outside events. Viktor Frankl, a concentration camp survivor who was aligned with Stoic philosophy, said that decisions not conditions determine what a man is. We may not be able to choose the conditions that come to us in life, but we can choose how to relate to those conditions. Wealth is to desire what we have; poverty is to wish for what we don't have. Stoics maintain that our being is contained in an inner citadel that we create with Stoic virtue. We are invincible and cannot be defeated if we maintain our character and principles. Meditations, by Marcus Aurelius, was written for himself as a diary. There is a thread of accepting reality as it is when we are self-contained. Stoicism involves not being swept away by emotions and not being in denial of them. Happiness depends on the quality of our thoughts. We can see obstacles as directing us to shift our perspective and move forward. The trials we face introduce us to our strengths. Rivers are easiest to cross at their source. Once neuropathways are established, it's much harder to break a habit. Stoic virtues are universal and offer a way into any spiritual practice. Bandhu Dunham is the author of Creative Life and an internationally recognized glass artist and teacher.

In the book of Philippians, the apostle Paul serves us a warning about lacking temperance: “Their end is destruction, their god is their belly, and they glory in their shame.” In this session, we discuss the peril Paul is referencing and how the virtue of temperance helps us to avoid it.

Episode seven of "The Fool's Journey", with Silas Gauthier and Armunn Righ, where we delve into the symbolism and dissertations on the Major Arcana of the Tarot, mainly the Rider-Waite version. In this episode, we go into Temperance and The Devil.Check out Armunn's channels: http://www.youtube.com/@ArmunnRigh / https://odysee.com/@armunnrighCheck out Armunn's book: https://www.lulu.com/search?contributor=Armunn+RighJoin Silas' channel to get access to perks: https://www.youtube.com/channel/UCKgU6CTpvc2ZjWtJDj51VXA/joinTo help cover the costs and time taken on these videos and research:Consider supporting Silas on Patreon - https://www.patreon.com/SilasSpeaksYou can donate via PayPal at silasspeaks@gmail.comGrab Silas' Books Here:Rise and Fall - https://www.lulu.com/shop/silas-gauthier/rise-and-fall-a-discourse-upon-the-phenomena-of-civilisation-and-decline/paperback/product-rqwqy7.html?page=1&pageSize=4Blood on the Sand: The Origins of the Abrahamic Conspiracy - https://www.lulu.com/shop/silas-gauthier/blood-on-the-sand/paperback/product-655vzg7.html?page=1&pageSize=4The Hidden Empire: On the Origins of the Merchant Elite - https://www.lulu.com/shop/silas-gauthier/the-hidden-empire/hardcover/product-kv8k57r.html?page=1&pageSize=4Yahweh is Satan: The Genesis of a New Order of the Ages - https://www.lulu.com/shop/silas-gauthier/yahweh-is-satan/ebook/product-q6nkq7r.html?page=1&pageSize=4Leave the World Behind: An Esoteric Analysis: https://www.lulu.com/shop/silas-gauthier/leave-the-world-behind/paperback/product-m2w79en.html?page=1&pageSize=4 Come Join Silas' Guilded (Discord-like) Server - https://www.guilded.gg/i/pPABzLyEBitchute – https://www.bitchute.com/channel/TqUZalAmCkDC/Rumble – https://rumble.com/account/content?type=allOdysee – https://odysee.com/@Silasspeaks:a

A new MP3 sermon from VCY America is now available on SermonAudio with the following details: Title: Fruit of the Spirit - Temperance (Part 3) Subtitle: Dave Barba - iPressOn Speaker: Dr. Dave Barba Broadcaster: VCY America Event: Radio Broadcast Date: 7/21/2024 Length: 13 min.

What is Stoicism, and how does it apply to our modern lives today? How does Stoicism differ from popular self-help interpretations of its principles? Can you explain the four key Stoic virtues: Wisdom, Courage, Temperance, and Justice? What makes Stoicism relevant during challenging times, such as the recent pandemic? How can mastering emotions enhance our practice of Stoicism in daily life? ... we explain like I'm five Thank you to the r/explainlikeimfive community and in particular the following users whose questions and comments formed the basis of this discussion: monk_cat, timmibal, germino1227, tclark5193. To the community that has supported us so far, thanks for all your feedback and comments. Join us on Twitter: https://www.twitter.com/eli5ThePodcast/ or send us an e-mail: ELI5ThePodcast@gmail.com

In the depths of Old Galeshire, AJ, Nate, Hephaest, and Clodagh face off against Temperance, a monstrous member of the Tarot. The flooded catacombs become a battleground as the party fights for survival—and for the chance to rescue their friends and the Galeshire rebels. Slime, steel, and shadow collide in a high-stakes showdown.Wanna show us some love? Leave a review/comment/thumbs up wherever you're listening to the show! Join our Discord for more shenanigans!Are you following us on Twitch? Check out our other shows!CastDungeon Master - DeclanHephaesta Tinderson - AmberIvan of the Forgotten Vale - SamFia Izzidrim - LouiseAJ Steele - BenTitle Card Art by DaithiCDesignTheme Song 'Fight for Each Other' by Steven TynanVocals by Abe SoareGet in touch with us: d8dungeon@gmail.com Hosted on Acast. See acast.com/privacy for more information.

The 7-Day Self-Control Challenge (conducted a few months ago) was so popular that I wanted to share the recordings with you!If you're up for it, you can dig in for the next 60 days and really get a grip on TEMPERANCE or SELF-CONTROL in your life!For week 1, we'll set the foundation for a life of discipline and freedom in Christ. Self-control isn't about sheer willpower—it's about God's grace equipping you to say yes to what honors Him and no to what doesn't (Titus 2:11-12).

Trenayce will open with the “The Internal Light Meditation” and then continue our deep discussion on the Sacred Egyptian Tarot, by examining Card #14, of the Major Arcana. This is “The Alchemist” also known as “The Temperance card” in our modern day Tarot. Find out what power and significance is held within this Archetype. Tune in to find out how this information can help you Navigate Your Awakening! 

in honor of my birthday today, i wanted to share—⏾ how to calculate your personal card(s) of the year⏾ snippets from the episodes for my two cards of the year: Temperance and the Hierophant⏾ my favorite birthday spread from typewriter taroti hope you're finding your way through 2025 + that these episodes bring you tiny doses of tarot solace  xo    — more from amelia hruby —✺ find my fave tarot books + decks on my bookshop✺ learn more about my work on my website✺ get my tiny tarot zine — a digital zine sharing written interpretations of every card in the tarot, based on these episodes you know + love — sliding scale $5-20  ⁕ get it at https://bit.ly/tinytarotzine

Pastor Matt finishes our teaching series on the Seven Deadly Sins & their requisite virtues on a bold topic: gluttony.  Check it out.

On this episode of The Tarot Table, the card Temperance takes center stage, embodying harmony, patience, and the art of blending opposing forces with care and wisdom. That is the card that represents my guest today. At its core, Temperance is about transformation, guiding us through change by balancing logic with intuition, emotion with reason, and action with reflection. The angel depicted on the card pouring water between two cups symbolizes a fluid, conscious integration of energy, reminding us that true growth stems not from extremes or stagnation but from steady, mindful evolution. Temperance teaches that healing, whether in relationships, personal growth, or life transitions, is a process of alchemy that requires trust, adaptability, and inner peace. Fittingly, Temperance represents my guest, Summer Jean.Who Is Summer Jean?Summer Jean, founder of Agami Karma Therapy, is an experienced Integrative Sound Psychotherapist and devoted mother of four, committed to helping others heal and reclaim their power. Merging Western Psychology with Eastern Philosophy, she guides clients through trauma, fears, and major life transitions, fostering a deeper connection to Self. With over two decades of expertise and a distinguished speaking career spanning the medical, educational, and mental health fields, Summer's work is rooted in breaking barriers and cultivating mind-body-soul harmony. Passionate about spirituality and the human experience, she inspires others to create purposeful, empowered lives.Connect with Summer on her website: https://www.agamikarmatherapy.com/Instagram: https://www.instagram.com/sunflower4om/Facebook: https://www.facebook.com/summer.j.peterson.9TikTok: https://www.tiktok.com/@summer.jean2Next week, I will feature a guest represented by the High Priestess. This guest is a witch based out of New England. She is also an occultist, psychic, and author of an exciting book she released months ago. So we will chat about that.  If you want a reading, head over to https://creativetarot.net. Follow me on Instagram at creativetarotinsights, and, of course, follow The Tarot Table Podcast. You can also join my list to get a week ahead tarot reading each Sunday so you know what energies you are facing at creativetarot.substack.com.  

In this episode of the Spiritual Homegirl podcast, Maria dives into how to handle the emotional intensity of Aries season. She talks about the importance of staying balanced and avoiding impulsive reactions that can come up during this fiery time. Using personal stories, she encourages listeners to reflect on their emotions and resist getting caught up in the rage bait often found online. Maria also highlights the power of inviting a higher power into your life for more meaning and joy. This episode is a reminder to prioritize peace and happiness even when the world feels chaotic, and to approach emotional triggers with mindfulness. By sharing her own growth journey, Maria inspires her audience to choose love and calm over reacting impulsively, leading them to a more fulfilling life. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

In this series, “Best of Show” Series we decided to replay our most popular shows for you. Many new listeners have been loving our shows and asking about what we have done in the past. We decided to take a pause from live recordings and give you what you have been asking for! We have had such an exciting time sharing over 350 episodes with you over the last six plus years! We thank you for your loyalty to our listeners in over 100 countries! We have had so much fun sharing the natural approaches to creating an internal environment that helps you rebalance your health and take charge of your habits in the areas of nutrition, fitness, and mindset. In this session we will discuss: ·      For those of you that are long time listeners, we have shared information about getting A NEW START on life. We recap the importance of Attitude, Nutrition, Exercise, Water, Sunshine, Tenacity, Temperance – each having their own season of 10-12 shows ·      We recap some of the topics and guests we have shared over the years. Relationships, Pain Relief, Suicide, Grief, Sound and Vibrational Therapies bringing science and new developments into the shows wherever possible. Our guests have included business leaders, national speakers, authors, medical doctors, insurance leaders, functional doctors, psychologists, and more. ·      We highlight what you can find in the recent BEAT YOUR STRESS SERIES, including is STRESS REAL, and tips and tricks to manage or reduce stress in various situations such as traffic, relationships, and life. ·      We visit how our interest in natural health started and review the seasons Optimal Order which talks about how the body is designed in perfect order in 10 different areas, looking at the Divine Ratio or Golden Ratio in the body's design, as well as the neuroscience behind Positive psychology in the Optimal Attitude Season and how to improve your immune system naturally in the Optimal Immunity Season, including new advances and bridging the gap between eastern and western approaches and the science behind many of these approaches. ·      Why the pause and tips and tricks to stay positive and keep perspective in the best and worst of times. ·      We explore the exciting projects such as "The Essence of a Woman" book, helping people write their own stories, and the keynotes and trainings available in the transformative power of understanding what our body teaches us about business strategies and health and practical actionable ways we can apply that knowledge.   For more information or to each out to us go to www.bettynorlin.com, or our website, www.behealthyinahurry.com, where all our episodes are stored. You can search for any topic or subject.   We thank you for your years and support and will be providing a survey soon on our website to determine our next steps after the “Best of Show” season.  

Lent is a sacred season of penance, sacrifice, and renewal—a time to grow in virtue as we draw closer to Christ. The four cardinal virtues—prudence, justice, temperance, and fortitude—guide our Lenten journey and daily lives. Prudence calls us to make wise choices, discerning God's will in every moment. Justiceleads us to act with fairness, love, and mercy toward others. Temperance teaches self-discipline, helping us fast from excess and grow in spiritual strength. Fortitude gives us courage to carry our crosses, trusting in God's grace. By embracing these virtues, God transforms our hearts and deepens our faith. Through these virtues, we prepare for the joy of Easter and the fullness of Christ our Lord!

Hi there! Listen in as Stacy and Lisa discuss "Temperance"The young boys of the Ridge are up to their shenanigans... Henri Christian, nooo!!!!Is Roger kind of awesome?Mama bear Marsali is NOT to be messed withTom finally gets surgery...and continues to be a stubborn idiotGrand Da Jamie, 10/10 no notesClaire continues to flummox TomMalva and Ian are flirty....oh and more Lizzie and the twins..ok thenAnd so much more!!!Thank you so much for listening! We appreciate your support! Follow us on Instagram and Facebook (@ shesanoutlander)Or send us an email, shesanoutlander@gmail.com 

On the fifty-third episode of the Constitutionalist, Shane, Ben, and Matthew discuss Lincoln's famous "Temperance Address," delivered on Washington's birthday in 1842 to the Washington Society in Springfield, Illinois. We want to hear from you! Constitutionalistpod@gmail.com The Constitutionalist is proud to be sponsored by the Jack Miller Center for Teaching America's Founding Principles and History. For the last twenty years, JMC has been working to preserve and promote that tradition through a variety of programs at the college and K-12 levels. Through their American Political Tradition Project, JMC has partnered with more than 1,000 scholars at over 300 college campuses across the country, especially through their annual Summer Institutes for graduate students and recent PhDs. The Jack Miller Center is also working with thousands of K-12 educators across the country to help them better understand America's founding principles and history and teach them effectively, to better educate the next generation of citizens. JMC has provided thousands of hours of professional development for teachers all over the country, reaching millions of students with improved civic learning. If you care about American education and civic responsibility, you'll want to check out their work, which focuses on reorienting our institutions of learning around America's founding principles. To learn more or get involved, visit jackmillercenter.org. The Constitutionalist is a podcast co-hosted by Professor Benjamin Kleinerman, the RW Morrison Professor of Political Science at Baylor University and Founder and Editor of The Constitutionalist Blog, Shane Leary, a graduate student at Baylor University, and Dr. Matthew Reising, a John and Daria Barry Postdoctoral Research Fellow at Princeton University. Each week, they discuss political news in light of its constitutional implications, and explore a unique constitutional topic, ranging from the thoughts and experiences of America's founders and statesmen, historical episodes, and the broader philosophic ideas that influence the American experiment in government.

The Empress card represents my guest on The Tarot Table today. The Empress is a symbol of fertility, creativity, and nurturing energy. It embodies the nurturing aspect of the divine feminine, representing abundance, growth, and emotional richness. Often depicted surrounded by nature, this card reflects the power of creation, both in terms of physical birth and the birth of ideas. The Empress encourages us to connect with the earth, embrace our inner strength, and cultivate love and care in all our endeavors. It signifies the ability to nourish, whether through relationships, projects, or personal growth, fostering an environment where growth and creativity can thrive. The Empress represents my guest, Reema Khithani. Who is Reema Khithani?Reema Khithani founded the Hira Collective, a community-centered platform that celebrates the transformative power of holistic healing and ancestral wisdom. Dedicated to nurturing a diverse network of practitioners and clients, it allows individuals to explore and engage in spiritual practices that honor tradition and promote wellness. With an emphasis on collective growth, the Collective offers resources, training, and support to foster deeper connections and healing experiences. By bridging modern wellness with ancient teachings, The Hira Collective creates an inclusive space where practitioners can thrive and share their knowledge, guiding others on their path to healing.Connect with the Hira Collective:Website: https://thehiracollective.comAlso on Facebook, Instagram, LinkedIn, YouTubeNext week, I will be featuring a guest represented by Temperance. She is an Integrative Sound Psychotherapist who combines Western Psychology and Eastern Philosophy to help others navigate through life's transitions. If you want a reading, head over to https://creativetarot.net. Follow me on Instagram at creativetarotinsights, and, of course, follow The Tarot Table Podcast. You can also join my list to get a week ahead tarot reading each Sunday so you know what energies you are facing at creativetarot.substack.com.  

What does it truly mean to find balance in your life? In this episode of the GRACED Podcast, I sit down with Elizabeth Su, creator of The Adventure Tarot, to explore the lessons of the Temperance card—finding balance, healing burnout, and embracing self-care. We also dive into the importance of letting go of perfectionism, setting boundaries, and discovering belonging—whether in our relationships, careers, or personal growth.If you liked this episode, check out the previous GRACED podcast episode with Amanda Yates Garcia: https://youtu.be/vcosFLJ1qlk✨__________What We Talk About:00:00 Episode Preview00:16 Opening00:51 Introduction01:18 Giveaway01:35 Interview Begins with Elizabeth Su02:07 Prioritizing Physical, Emotional, and Spiritual Wellness03:29 Social Obligations vs. Genuine Desire06:48 Navigating the Pain of Upsetting Others08:31 Embracing a New Version of Yourself09:55 Finding Belonging Amidst Rising Anti-Asian Hate15:12 The Alchemy of Shifting Beliefs and Prioritizing Self-Care22:38 Rebuilding a Relationship With Self24:58 Radical Self-Love26:26 AD - Join our Tarot for Alchemy Course https://learntarot.mysticmondays.com/28:32 Transforming Emotions Into Growth31:54 Seeing Each Other Fully35:37 Learning Your Needs40:14 How the Adventure Tarot Took Shape43:09 Going Beyond Diversity44:47 Overcoming Perfectionism Through Self-Worth49:54 Fast Five Questions52:06 Collective Reading from the Adventure Tarot by Elizabeth Su55:43 Closing Statements57:32 End of Episode – Make Sure to Leave a Podcast Review!58:25 End Card✨__________Check out the Mystic Mondays App:https://www.mysticmondays.com/pages/app/Check out the Create Your Deck Club:https://cydc.mysticmondays.com/create-your-deck-club✨__________Read the full show notes and transcript on the Grace Duong Blog:http://www.graceduong.com/podcast✨__________Episode Resources:Elizabeth's Instagram:https://www.instagram.com/heyelizabethsuElizabeth's Website:https://elizabethsu.com/Work with Grace:http://www.graceduong.com✨__________

April Ross & Mike Turner from the Idaho Lay Dominicans join Morning Light today to discuss “Temperance.”  

This episode features "Those Who Seek To Embrace The Sun" by Oluwatomiwa Ajeigbe (©2025 by Oluwatomiwa Ajeigbe) read by Stefan Rudnicki + "Memories of Temperance" by Anya Ow (©2025 by Anya Ow) read by Katharine Chin Learn more about your ad choices. Visit megaphone.fm/adchoices

Keven's story starts on a family farm in rural Minnesota. His dad was a fifth-generation farmer, raising dairy cows and growing organic crops—quite a sight! Back then, Keven wasn't aware that he was living what many millennials now dream of. He had a garden full of fresh vegetables, some fruit trees, and fresh milk from his own dairy. Hard times for a small operation pushed both Keven's parents from a self-sustaining, at-home lifestyle to full-time jobs with a long commute. Keven and his sister went from homeschooling to classrooms, and his entire lifestyle changed drastically. By the time Keven was in the 9th grade, he weighed over 240 pounds with a 40-inch waist. He was constantly getting injured trying to keep up with his peers. Thanks to some teachers and mentors, Keven was introduced to Acro Sport and physical exercise, and he began his personal health journey. Keven has spent over a decade working in the health and fitness field, serving as a personal trainer, nutrition coach, and coordinating corporate wellness programs in Knoxville, TN. Professionally speaking, Keven felt on top of the world. However, he was burning the candle at both ends. Keven's sleep was poor, he was running on caffeine, and he tried to ignore the stress. After his first child was born in 2021, Keven chose to cut back and stay home with his kid, and that's when he realized how unprepared he truly was for the real world. Three years later, Keven has added one more child to his resume and is ready to share what he has learned with others. Keven is deeply devoted to helping driven individuals who care about their careers, families, and health to thrive. Here's where you can learn more about how to work with Keven on your own wellness journey:  https://kbcoaching.net/ (320) 267-1166  KCoach@kbcoaching.net We referenced NEWSTART, an easy to remember approach to your health. Each letter is:  Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest and Trust in God The book Morning Summit was also talked about, which you can find here.Send Your Ask Marty Anything Question HereBlueprint for Men is a ministry that empowers husbands, fathers, and leaders to live like Jesus. Sign up for our weekly newsletter here.

In this March 2025 episode of Pioneer Hour, Father Robert McCabe begins with some lovely birdsong and goes on to reflect on Lent, the day of prayer for Survivors and victims of abuse, the message from Bishop Michael Router for Temperance Sunday and more. L'articolo E60 | Pioneer Hour – Fr Robert McCabe – The Start of Lent – Temperance Sunday and more proviene da Radio Maria.

Episode 184: Hosts Richard Kyte and Scott Rada discuss the concept of temperance and its waning influence in today's society. Historically considered one of the four cardinal virtues — along with wisdom, courage and justice — temperance and its connection to personal restraint and moderation have become increasingly rare in both individual and governmental decision-making. Kyte argues that our collective lack of self-restraint has contributed to many of the challenges facing modern society. He draws a parallel between the rise of a "disposable culture" and the way we govern, noting that the prevalence of nondurable goods and a focus on short-term gratification mirror the fiscal irresponsibility seen in growing personal and national debt. The conversation then turns to the implications of this lack of temperance, both in the private sector and in government. The hosts examine the example of Elon Musk's recent efforts to slash government programs, questioning whether this approach represents a responsible use of power or a reckless disregard for the proper channels of governance. About the hosts Scott Rada is a digital strategist with Lee Enterprises, and Richard Kyte is the director of the D.B. Reinhart Institute for Ethics in Leadership at Viterbo University in La Crosse, Wisconsin. He is also the author of "Finding Your Third Place: Building Happier Communities (and Making Great Friends Along the Way)."

Beloved, how are you?!I think we can both agree “Self Discipline” is not a fun choice of words. BUT….. What If Everything You Thought About Self-Discipline Was Backward?I recently read the book Superhabits and I wanted to share this deeply touching insight on where we go off track with “Personality Tests” and lack of intention, which spins us in circles trying to meet our illusive goals. The author states what I'm about to share as a Universal System for a Successful Life.Let me know if you agree. I do. Let's jump in.The Stoics think the only thing needed for a good, happy life is excellent character, something we can all develop — regardless of our circumstances — by cultivating four core virtues.Most of us think self-discipline is about suppressing desires and forcing yourself to do things you hate. But true self-discipline isn't about deprivation—it's about redirection.Think about it: your desires and emotions provide energy. The problem isn't having desires—it's letting them pull you in unhelpful directions. When you spend hours scrolling social media, you're not lacking discipline—you're just misdirecting your curiosity toward content that doesn't help you grow.True self-discipline liberates you. It's about giving your desires better outlets, choosing deeper satisfaction over quick dopamine hits.When we struggle with discipline, we are actually trying to develop multiple virtues at once—without realizing it.The "Super Habits" That Shape Your LifeDid you know that humans are naturally predisposed to develop certain habits? These “super habits” or virtues are like muscles—you already have them inside you, waiting to be activated.The ancient Greeks and Romans identified about 50 core virtues that form the foundation of human excellence. And here's the exciting part: any problem you face in life can be addressed by cultivating the right virtue.For example, if you practice restraint by waiting 24 hours before making an impulse purchase, you're not just improving your shopping habits—you're strengthening self-control in every area of your life.Regular habits make you better at specific tasks. Virtues make you better at being human.The Four Cardinal Virtues: A Blueprint for LifeFor centuries, we've had a complete map of virtues hiding in plain sight. The foundation of all virtues comes from four cardinal virtues:* Prudence – Governs thoughts and decisions* Justice – Guides interactions with others* Fortitude – Helps you move forward despite fear* Temperance – Helps manage desires (self-discipline)Why these four? Because they perfectly map to daily life:* Every day, you make decisions (Prudence).* You interact with others (Justice).* You face challenges (Fortitude).* You experience desires (Temperance).And here's a fascinating insight: the best way to develop these virtues is in reverse order.* Start with self-discipline (Temperance) – Without it, you're at the mercy of emotions.* Develop courage (Fortitude) – Otherwise, the first obstacle will stop you.* Focus on justice – Learn to serve others.* Finally, cultivate wisdom (Prudence) – Make better decisions.Every virtue represents a golden mean between two extremes. Self-discipline isn't about denying pleasure—it's about finding the balance between overindulgence and excessive restraint.Your Personality Isn't Fixed—But Your Character Is Yours to ShapeThere's a dangerous confusion in our culture between personality and character. Personality tests tell us our tendencies and preferences—but they often suggest, This is just who you are.But character is different. Character is made up of virtues—habits of excellence that anyone can develop.When someone says, I'm just not a disciplined person or I'm not naturally courageous, they're confusing personality with character. That's like saying, I don't have cardiovascular capacity while refusing to exercise.Of course, you can develop discipline. Of course, you can become more courageous. Your character is completely malleable.How Ancient Virtues Solve Modern ProblemsCan virtues really help with things like social media addiction, impulsive shopping, or distraction? Absolutely. Here are a few practical examples:* Restraint – Helps you resist trivial temptations, like impulse purchases or doomscrolling. Try waiting 24 hours before buying anything online.* Diligence – Helps you focus on what truly matters. Instead of forcing discipline, fall in love with what you're learning.* Orderliness – Ensures you prioritize the important over the urgent. But beware of the extreme—rigidly following a to-do list without flexibility for relationships.* Leisure (Utropelia) – True leisure isn't about achievement. It's about doing something purely for the joy of it. If you'd skip the activity if a magic button gave you the same benefits, it's not true leisure—it's just another task.Develop Virtues with Scientific PrecisionWhat if you could develop character the way elite athletes train physical skills? You can. Here's how:1. Identify the Right Virtue to Work OnDon't try to develop all 50 at once. Look at your current challenges and ask:* Struggling with impulse control? → Focus on restraint.* Finding it hard to finish projects? → Develop perseverance.2. Start SmallAny practice that exercises a virtue strengthens it. Unlike specific habits, virtues transfer across life.3. Reflect RegularlyCheck in with yourself. Which virtues need attention right now? This isn't about hammering away at one virtue forever—it's about fine-tuning.4. Find Role ModelsLook for people who exemplify the virtue you want to develop. Virtue development is a communal activity, not just an individual pursuit.Key Takeaways & Action Steps* Reframe self-discipline – It's not about suppression, it's about redirection.* Identify the deeper desire behind your struggles. What are you really seeking?* Focus on one virtue at a time based on your current needs.* Remember: Practicing any form of a virtue strengthens the entire virtue.* Schedule regular reflection to assess which virtues need attention.* Find the middle path – Virtues are always between two extremes.* Learn from role models who embody the virtues you want to cultivate.* Trust the process – Small, consistent efforts compound over time.* Use personality assessments for insight, but don't let them limit you.* Make time for true leisure – Something you'd do even if it accomplished nothing.These aren't abstract ideals. They're practical solutions for everyday challenges. And the best part? You already have everything you need inside you. These virtues are simply waiting to be activated.I hope you loved the reframe, and that your heart carries the premise of virtues with you today - and always. The space between goal - and - action. Love you, Kassandra Get full access to The Light Between at thelightbetween.substack.com/subscribe

Send us a textWe have to keep things balanced. Health and a long life are goods given to us by God, and though they're not the absolute goods of life (think of the martyrs), we must care for what God has given us.Prudence and Temperance are #1 (and #2).We must keep our diets, our sleep, our exercise, our stress, our recreation, our work, our family time all in proper balance, to the degree that it matches our state of life.

BREAKING THE CURSE OF BARENESS SUNDAY SCHOOL LESSON #5

Faith, Meekness, Temperance Sunday Morning | February 23, 2025 | Speaker: Pastor Tim Cruse

Hello Queens! Welcome to a new show season recap!I'm excited to chat about Summer House season 9! This show has it all; young models, 40-year old frat boys, and a pregnant lady... I can't wait to se how this turns out!Today's recap is covering Summer House Season 9, Episode 1 "Uncharted Territory"Let me know your thoughts: @TheLunaMuseSupport the showBe sure to subscribe wherever you listen and keep up to date with new episodes!https://linktree.com/lunamusehttps://instagram.com/TheLunaMusehttps://twitter.com/thelunamusehttps://www.facebook.com/TheLunaMuse/https://www.tiktok.com/@thelunamusehttps://www.tiktok.com/@bravoqueenpodhttps://www.campederson.com/LunaMuseREGISTER TO VOTE! https://vote.gov/

Life is unpredictable, but what if you could face every challenge with unshakable strength and clarity? In this solo episode of The Greatness Machine, Darius Mirshahzadeh dives into Stoicism and shares seven key lessons from the ancient philosophy, inspired by Ryan Holiday and “The Daily Stoic.” From avoiding unnecessary suffering to breaking free from the victim mindset, Darius unpacks timeless wisdom from Seneca, Marcus Aurelius, Epictetus, and more. Tune in for a deep dive into how Stoic principles can help you navigate life with resilience, self-awareness, and purpose. In this episode, Darius will discuss: (00:00) Introduction to Stoicism and Personal Journey (01:27) Seven Stoic Principles for a Better Life (02:48) The Importance of Not Complaining (05:14) Avoiding Comparison with Others (07:37) The Power of Listening (10:29) Judgment and Empathy (12:51) Finding Balance and Temperance (16:45) Energy and Living a Good Life (18:39) Reflections on Life Experiences Sponsored by: Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Shopify: Sign up for a $1/month trial period at shopify.com/darius. Stash: Don't let your savings sit around - make it work harder for you. Go to get.stash.com/GREATNESS to see how you can receive $25 towards your first stock purchase and to view important disclosures. Rocket Money: Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/Darius.  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Is alcohol inherently harmful, or is the way we talk about it the real problem?In this episode, Dr. Stanton Peele and Zach Rhoads tackle the cultural contradictions around alcohol consumption.They break down why countries that drink more tend to have fewer alcohol-related harms, why "NO SAFE LEVEL" messaging is misleading, and how a temperance mindset might actually INCREASE problem drinking.They also explore how harm reduction isn't about numbers -- it's about life.Tune in for a no-nonsense discussion that challenges mainstream narratives on addiction, public health, and the way we view substances.

In this episode of Thriving in the Word, Judah Thomas, Lenny Salgado, Ben Cossette, Mike McHugh, James Gowell, and David LaManna continue their deep dive into Mere Christianity by C.S. Lewis. This week, they explore Book 3, Chapter 2: The Cardinal Virtues, where Lewis discusses Prudence, Temperance, Justice, and Fortitude. What do these virtues mean in a Christian context? How do they shape our character and faith? The team unpacks Lewis' insights, compares them to biblical teachings, and reflects on how these timeless principles apply to our daily lives.

The girlies explore one of the most destructive addictions gripping boyfriends everywhere — gambling. They dive into the history of games of “luck,” its lack of legislation and the unchecked rise of sports betting that is plaguing men today. Digressions include the flop of a film that is Emilia Perez, Hilaria Baldwin's upcoming book and Julia's Mohegan Sun journey. This episode was produced by Julia Hava and Eliza McLamb and edited by Allison Hagan. Research assistance from Kylie Finnigan. To support the podcast on Patreon and access 50+ bonus episodes, mediasodes, zoom hangouts and more, visit patreon.com/binchtopia and become a patron today. SOURCES ​​Gambling Cultures  Roll the Bones: The History of Gambling Casino Edition CHANGING PUBLIC POLICY AND THE EVOLUTION OF ROMAN CIVIL AND CRIMINAL LAW ON GAMBLING  The Numbers vs. the Lottery  Social media copies gambling methods 'to create psychological cravings'  Addicted to love: how dating apps ‘exploit' their users  Gambling addiction can cause psychological, physiological health challenges  How the Brain Gets Addicted to Gambling  What is Considered Gambling?  Gambling Global Market Report 2025  AGA Commercial Gaming Revenue Tracker State of Play 2024 - American Gaming Association Gambling, Smartphones, and the Hijacking of Our Brains  Why gamblers get high even when they lose  Why are most problem gamblers men?  Research reveals huge volume of sports gambling advertising on social media in the US  Sports betting ads are everywhere. Some worry gamblers will pay a steep price  How gambling affects the brain and who is most vulnerable to addiction  Examining Gender Differences for Gambling Engagement and Gambling Problems Among Emerging Adults - PMC.  Casino Psychology 101: What Makes Casinos Addictive  Royal Flush | The New Yorker  How Las Vegas went from mobbed-up town to the center of the entertainment universe - Yahoo Sports  Internet Gambling: Past, Present and Future  Sports betting timeline: From Las Vegas to the Supreme Court  Sports betting ads are everywhere. Some worry gamblers will pay a steep price  Bill would ban sports betting ads during games and forbid bets on college athletes  Online gambling drew record numbers of players during the pandemic, new study finds  Sociocultural Influences on Gambling and Alcohol Use Among Native Americans in the United States  Lions' David Montgomery Opens Up About Overcoming ‘Suicidal Thought' in Rookie Year The Financial Consequences of Legalized Sports Gambling The history of problem gambling: Temperance, substance abuse, medicine, and metaphors. How Las Vegas Became a Gambling Mecca | HISTORY How Sports Betting Upended the Economies of Native American Tribes The Social and Economic Impact of Native American Casinos | NBER The Man Who Brought Casinos to the Indians : NPR How a Native American tribe changed the gambling industry by standing up to the FBI DeSantis gave the Seminole Tribe exclusive rights to run online sports bettings in Florida | Fortune

Adam, Joanna, and Zach riff a bit more on sommeliers and why wine service tends to err on the side of snobbery. From somms preemptively taking tastes of wines you ordered, to keeping bottles out of reach, and generally treating guests like a nuisance, wine service in a range of restaurants remains confrontational and condescending, much to their dismay. Please remember to subscribe to, rate, and review VinePair on Apple Podcasts, Spotify, or wherever you get your episodes, and send any questions, comments, critiques, or suggestions to podcast@vinepair.com. Thanks for listening, and be well.Zach is drinking: Proxies x Nomadica Bubbly WhiteJoanna is drinking: Temperance at Wild East Brewing Co.Adam is drinking: White NegroniInstagram: @adamteeter, @jcsciarrino, @zgeballe, @vinepair Hosted on Acast. See acast.com/privacy for more information.

MaryRuth welcomes Lindy Wynne to explore the virtue of temperance and how to cultivate it on ourselves and within our families. 

What does it mean to have respect for the goods of others? Fr. Mike unpacks the Catechism's answer to this question and what it teaches about the seventh commandment in regards to respect for persons and their goods. We learn that it comes down to the dignity of persons and the virtues of temperance, justice, and solidarity. Today's readings are Catechism paragraphs 2407-2414. This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB. For the complete reading plan, visit ascensionpress.com/ciy Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised.

As we read from Proverbs and Sirach, Fr. Mike points out how everything God has made is good, but we can use those things for evil ends. We also reach the conclusion of 1 Maccabees today. The readings are 1 Maccabees 16, Sirach 38-39, and Proverbs 23:29-35. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.