Podcasts about Summer solstice

Hear Latina-solo-travel stories from Guatemala, Sweden, Colombia, Easter Island, Bolivia, Madagascar, Spain and Vietnam. _____________________________ Subscribe to The Maverick Show's ⁠Monday Minute Newsletter⁠ where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest travel gear I'm using, my favorite destinations, discounts for special events, etc.). Follow The Maverick Show on ⁠Instagram⁠ ____________________________________ Chris Davila joins Matt for a virtual wine night and starts off reflecting on speaking at the Latino Travel Fest in Chicago.  She then shares her parents immigration journey from Guatemala to the U.S. and how she navigated her Guatemalan and American identities while growing up in an immigrant home in Chicago.  Chris then gives her tips for how to visit and experience Guatemala, reflects on her trips back to the homeland, and explains how her interest in world travel developed.  She describes her professional career journey, explains why she took an 18 month sabbatical to travel the world, and tells the story of spending Summer Solstice in Sweden with Benny from Abba.  Chris then takes us on her journey solo-camping on Easter Island, visiting the world's largest salt-flats in Bolivia, and meeting her husband in Colombia. She also describes solo-traveling to Madagascar and how visiting local villages there changed her perception of what it takes to be happy.  Chris also talks about her experience Running with the Bulls 6 times in Spain and training others how to do it.   She then explains why she became a vegetarian in Vietnam, how she celebrated a 42-hour long birthday while traveling from Australia to LA, and reflects on the impact of her 18 month sabbatical.  FULL SHOW NOTES INCLUDING DIRECT LINKS TO EVERYTHING DISCUSSED ARE AVAILABLE HERE.  ____________________________________ See my ⁠Top 10 Apps For Digital Nomads⁠ See my ⁠Top 10 Books For Digital Nomads⁠ See my ⁠7 Keys For Building A Remote Business⁠ (Even in a space that's not traditionally virtual) Watch my ⁠Video Training on Stylish Minimalist Packing⁠ so you can join #TeamCarryOn  See the ⁠Travel Gear I Use and Recommend⁠ See ⁠How I Produce The Maverick Show Podcast⁠ (The equipment, services & vendors I use) ____________________________________ ENJOYING THE SHOW? ⁠Please Leave a Rating and Review⁠. It really helps the show and I read each one personally.  ⁠You Can Buy Me a Coffee.⁠ Espressos help me produce significantly better podcast episodes! :)

In this week's episode we are continuing with our 5-part series digging into the merging of strategy and soul. In today's pep talk, we're chatting all about how to create multiple offers inside your product suite at one time.  In this episode we cover:How to  create offers that reach different people at different times How to figure out what's going to sellHow to find joy in money making 

Join me as I speak again with author Julie Peters to explore the sacred feminine through four key archetypes - Maiden, Warrior, Mother, and Crone. We discuss goddess stories, shadow work and the lived experience of these archetypes in modern life. Julie shares insights from her new book Maiden, Warrior, Mother, Crone: Divine Feminine Archetypes for Modern Life — blending mythology, psychology, and spiritual practice into a beautiful guide for witches walking the path of reclamation. In this episode we explore -  The deeper meanings of the Maiden, Warrior, Mother, and Crone How these archetypes show up in everyday life Shadow work and the truths we often avoid The return of the Warrior and why she's so needed right now Goddesses like Medusa, The Morrigan, and Kali as archetypal mirrors Ways to embody your current archetypal season Connect with Julie Peters - Website: juliepeters.ca Instagram - https://www.instagram.com/juliepeterswellness/ Book - Maiden, Warrior, Mother, Crone (available via all major retailers) After this episode, I'll be taking a short break from the podcast to prepare for Season 5. I'm still sharing magic over on Patreon and in the Etsy shop, so come find me there in the meantime. If you'd love to journey deeper with me this month, our next Witches Who Run with the Wolves circle will be held on Thursday 31st July at 7PM BST for the Lionsgate Portal. This powerful gathering will include - ✨ A guided meditation ✨ Journal journey into your future self ✨ Lion Power Words + vision sharing ✨ Sekhmet fire ritual (optional) ✨ Grounding spell to walk your golden path You can join via my Patreon — I'd love to see you there Patreon - https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink The Hedge & Hollow has arrived… My Patreon has been fully re-enchanted into a seasonal home for witches and seekers — with monthly rituals, soul-led book circles, folklore magic, and more This July, we step barefoot into The Thorned Garden — weaving with hedgewitch magic, plant spirits, and the shadowy wisdom of poisonous herbs. It's a month of wild sovereignty, enchantress energy, and walking the thresholds between worlds. Expect plant allies, poisonous lore, threshold rituals, and the dark bloom of your own inner wild. The kettle's on. The fire's warm. You belong here. Find my Hekate altar posters here - https://www.etsy.com/uk/listing/4328741225/hekate-a4-altar-print-physical-poster My newest seasonal zine — Crowned in Sunlight is available. This Lammas issue is radiant, rooted, and rich with witch soul. It's filled with Practical Magic–inspired spells, Hekate rituals, sun-drenched harvest wisdom, and a deep dive into what it really means to be a witch at the turning of the wheel. Inside, you'll find rituals for sovereignty and gratitude, reflections on The Witch's Birthday, guidance for working with the Lionsgate Portal, and Inner Child healing practices designed to help you meet the radiant, soft, golden part of yourself you may have left behind. It's a celebration of light and shadow, ritual and remembrance — and it's available from Summer Solstice. There's also a Lammas Witch Box to accompany the zine, filled with spell candles, incense, exclusive grimoire pages, and a little ritual treasure or two. You can grab yours through https://www.etsy.com/uk/shop/TheWhiteWitchCompany?ref=shop-header-name&listing_id=4328741225&from_page=Connect with Me Instagram - https://www.instagram.com/thewhitewitchpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Patreon - https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Website - https://thewhitewitchpodcast.co.uk/ Support the Podcast Leave a review on Apple Podcasts — it helps other witches find the show! Share this episode with a kindred spirit Join our magical Patreon community to dive deeper

In this week's episode we are continuing with our 5-part series digging into the merging of strategy and soul. In today's pep talk, we're talking about the flow of making money. In this episode we cover:Your relationship with money3 things to do today to make money (without creating something new)Leveraging your existing customers 

Artist: Ramoon 25 (Russia) Name: Summer Solstice 25 | Dj Set at Saga: Audio Bar, Moscow | 21.06.2025 Genre: Organic House / Downtempo / SlowTech / Electronica / DeepTech / Tribal / Ethnic / SlowHouse / TripTech / SlowRave / Ketapop Release Date: 11.07.2025 Exclusive: Deep House Moscow Ramoon 25: @ramoon25 Instagram: www.instagram.com/ramoon.25 CONTACT (DHM): Email — deephousemoscow@hotmail.com Follow us: www.facebook.com/deephousemsk/ www.instagram.com/deephousemoscow/ vk.com/deephousemsk/

In this beautifully earthy conversation, I'm joined by author and word witch Sarah Robinson, whose book The Witch and the Wildwood has helped so many of us reconnect with the magic of place, myth, and the wild. Together we journey through the roots of her writing path — from movement and ritual with Yoga for Witches to ancestral land and sacred story. We explore the evolution of her books, the untamed call of the wildwood, and how witches across folklore, history, and landscape are reawakening through our modern lives. Sarah shares how she listens to the land and some powerful folklore she unearthed along the way. Whether you live in the countryside or the city, this episode will remind you that the land has a voice — and that witchcraft can be a way of walking with it. Topics we explore - How Yoga for Witches gave rise to Wildwood and Witch Country The magic of place-based spirituality — and how to practice it in daily life Witch archetypes across folklore, superstition and sacred land Re-enchantment and the return of the British witch Writing as a magical practice and act of devotion How to connect with land spirits, even in urban spaces A lesser-known piece of folklore that gave Sarah goosebumps Find Sarah here - https://www.instagram.com/yogaforwitches/?hl=en

With the MLB All-Star Break near, Neal Bradley and Edward Marlowe discuss Racer baseball, hoops and a few other nuggets that have surfaced around Racer Athletics. (Stay for a bad dad joke from Neal.)

In this week's episode we are continuing the 5-part series digging into the merging of strategy and soul. In today's pep talk, we're talking about creating more than a vision board and the masculine and feminine side of strategy. In this episode we cover:Picking a word and power statement for your vision boardVisualizing what you want your future to look likeMapping out the action you can take right now to move closer to your goals 

For our June episode host and gerontologist, Sherri Snelling, talks with the authors of the new “AARP Caregiver Answer Book” – Barry Jacobs and Julia Mayer. They share some of the insights from the book including the difference in caring for a spouse versus an older parent, how and why families need to have the caregiving conversation, how to adopt self-care routines into an overwhelming caregiving life and more. For CAREGIVER WELLNESS NEWS, June is National Alzheimer's and Brain Health Month and Sherri talks about blood tests for Alzheimer's risk, how to avoid “popcorn brain,” brain health tests and more. And since June 21 is the Summer Solstice where we have the longest day of sunlight in the year, Sherri shares information on how “sunshine” plays a key role in healing and how a new study uses UV light to help those with multiple sclerosis (MS) and Alzheimer's adults who experience “sundowning.” And June is also Employee Wellness Month where Sherri talks about the latest studies by Harvard, MetLife and other researchers on why caregiving help as a workplace benefit is crucial and a study showing a health benefit for women solopreneurs. In our WELL HOME DESIGN NEWS, Sherri talks about a new app from Apple and Universal Music Group for sound bathing just in time for World Music Day June 21, for National Garden Week June 1-7 Sherri shares how garden therapy is taking off in senior living and in workplaces for stressed workers and since June is National Elder Abuse Month, Sherri talks about studies showing how financial elder abuse and scams on older adults is on the rise and what you can do to protect your loved ones. (3:47) – Caregiver Wellness News (26:05) Interview with Barry Jacobs and Julia Mayer – authors of the “AARP Caregiver Answer Book” (1:02:29) – Well Home Design News Take Care and Stay Well! Find out more at: caregivingclub.com/podcast/

For the last time this season, we've pulled some audio from the Void. We can't stop talking about her, so we thought we would share our stream of consciousness about Taylor Swift and all the excitement buzzing around her latest accomplishments. Our hosts have each had their own journey to becoming a Swiftie, which they make sure to fill us on. Christine and Renee talk about Taylor's Astrology, Human Design, easter eggs, and some of their favorite things about her universe. Make a friendship bracelet, give it to your bestie and play your favorite album as you get ready to dive into a new era with us that we like to call… the void!Show Notes + Citations​

Gaea Star Crystal Radio Hour #626 is an hour of sinuous, dynamic acoustic improvised music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute, dulcimer, harmonica, shruti box, acoustic guitar and ukulele, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live on a hot June day in 2025 at Singing Brook Studio in Worthington, Massachusetts, today's show begins with the upbeat, shimmering “May The Floodgates of Love Open Wide”, a breathless, energized song driven by Mariam's chiming dulcimer, imaginative piano and throbbing congas. “All Life Unfolds” is a powerful, mysterious drone song with an ancient British Isles vibe, Mariam's fundamental message supported by heartbeat Native drum, imaginative piano and tight, racing dulcimer work. “One More Day” is a powerful raga version of the track from Mariam's “Release” album that features powerful vocals and soaring Native flute lines interspersed over wide-ranging classical piano figurations. “Going Down To The River” is a hallucinogenic summer ballad featuring a fine melody and imaginative, intense work from the ensemble and “Amaru Machay” is a powerful, spiritual song by Mariam about an ancient Andean cave rendered in a funky Afro-Cuban frame. “Painty The Turtle” is another relaxed, summery narrative about a little turtle and her babies at Singing Brook Farm and “Reborn”, a favorite Mariam song of the band's is a rocking, acoustic-guitar driven requiem with powerful lyrics. “Salamini” is a mystical, delicate ballad with a gorgeous vocal from Mariam and liquid, shimmering piano and “Summer Solstice” is a gently percolating, bluesy summer dream that showcases the ensemble's laid-back side. Today's show ends with the dreamy “Make A Difference”, an affecting minor ballad with earthy Native drum, chiming acoustic guitar, circular, imaginative piano and a lilting, gentle melody from Mariam. Learn more about Mariam here: http://www.mariammassaro.com

In this episode, I'm joined by the inimitable Gemma Black — a leading voice in modern witchcraft and a true embodiment of the Dark Feminine. We dive deep into a wide-ranging conversation covering - What it truly means to walk with the Dark Feminine How to use glamour magick for embodiment, confidence, and enchantment The real, raw process of transformation through magick Working with goddesses like Hekate and Sekhmet in your shadow and power work Reclaiming beauty, style, and self-presentation as a sacred tool — not a performance Gemma shares her wisdom, her edge, and her experience of walking the liminal path with courage and fire. This one is for anyone deep in their own becoming — witches, creatives, and alchemists of identity. Mentioned in this episode - Hekate and Sekhmet as guides through transformation The magic of style, aesthetic, and energetic presence How dark feminine archetypes can unlock our inner fire Listen now & step into your next era of power. And if you loved this conversation, tag us on Instagram and share what landed for you! Gemma on Instagram -https://www.instagram.com/itsgemmablack/?hl=en Let the world hear your roar

This July 2025 video spotlights stories, inspirations, and soul songs offered by Marie Mohler to empower people in changing times.  Themes include: The Light Touches & Illuminates All Things ~ Leading The Way through the 8:8 Lion's Gate, Where are we holding old records that need to be released?, Yods + Other Potent Frequencies Impacting Us from the Summer Solstice, Garden Insights #3, Our Bodies Are Asking for our Attention, Making Time To Feel (in order To Heal), The Light Is Victorious In Us, New Soul Songs for Ascension Times, Reclaiming Our Optimal Timelines, Staying Inspired, and more. Thank you for joining me, and please share with others who would benefit from these insights and positive messages.Please like, subscribe, and share!For more Inspirational Messages and Products, please visit:https://frequencywriter.substack.com/Or email: info@frequencywriter.comTo listen to more amazing podcasts and insightful broadcasts, or to make a donation, visit:  http://www.wholesoulschoolandfoundation.orgTo donate: https://give.cornerstone.cc/wholesoulschoolandfoundationTo shop our apparel: https://www.bonfire.com/store/whole-soul-school-and-foundation/Thank you!You can also tune in here:Substack: https://frequencywriter.substack.com/X: https://x.com/marie_mohlerFacebook: https://www.facebook.com/wholesoulmasteryYouTube:  https://www.youtube.com/@colorthemagicRumble.com: https://rumble.com/c/c-353585​​​​Telegram: https://t.me/wholesoulmasteryTruth Social: https://truthsocial.com/@frequencywriterTune into Frequency Writer Messages, Empowering Podcasts, and Whole Soul School and Foundation's Inspirational Podcasts via: Spotify, Apple iTunes, Buzzsprout, Stitcher, iHeartRadio, Google Play Music + other favorite podcast platforms ***Disclaimer*** These videos are for educational purposes only. None of the authors, contributors, administrators, or anyone else connected with Frequency Writer & Color The Magic, in any way whatsoever, can be responsible for your use of the information or conversations contained in our podcasts, blogs, products, or linked to our website.Support the show

10 Bizarre Summer Solstice Rituals Still Practiced Today! Plus stories from my trip to Barcelona, the Karen Read Verdict, listener emails, and this week’s Holi-Days like Compliment Your Mirror Day! And we close things out as we always do, with The Tribune! Thank you to Aaron Brungardt for engineering, mixing, and production expertise, Geoffrey Tice for artwork, Bobby TBD for theme music, and All Things Comedy for their support, production, and distribution. Email the show at themidnightmailbag@gmail.com!

This Summer Solstice Series is a seasonal rewind to our most powerful soul-infused episodes. This week, I share how blending strategy with a soulful touch can truly elevate your business. In today's episode, I share:The significance of episode number 444Importance of combining both masculine and feminine strategy aspects for alignment in your businessMy experience from burnout due to an overemphasis on traditional strategy to soulful business strategy elementsReal-life examples of how to attract aligned clients through soulful integration using your gifts and passionsActionable questions to help you align your soulful business strategy 

And just like that, we're halfway through 2025. For this week's last Monday of the month episode, let's look back not just on June, but back to December 2024. What were you planning? What were you going through? What did the transition from winter into spring and spring into summer look like?Just a handful of days after this year's Summer Solstice, this is truly an excellent time for reflection and gratitude as we're basking in the bright peak illumination of the Cancer Sun. Ground your energy so you don't get too swept away by any emotional tides, pull out your journal, grab a snack or something to drink, and I'll help you take a look back on where you've been, and how you want to intentionally move forward into the next month and the second half of the year.In this episode I'm using the Work Your Light oracle deck

Having begun the ritual to bring about the rising of the Sun, the team must now complete it. To do this, they step, in pairs, into the most hallowed structure of the ancient Druidic religion, the Portaloo. Maybe leave your UV torches at home, folks. In this episode, we're joined by Marcus Richardson and Nathan Hicken, the fantastic hosts of the murder mystery podcast Aurelius Whitlock's Murder Museum. Puzzle Maestro: Mairi Nolan Solvers: Mike Collins, Jamie Gibbs, Marcus Richardson and Nathan Hicken Episode Art: Dom Jordan Editor: Jon Saunders All links to our social media profiles and our Patreon programme over at https://linktr.ee/theinfiniteescaperoom Check out Aurelius Whitlock's Murder Museum on: Apple Podcasts Spotify ...and wherever you get your podcasts usually!

We celebrate the start of summer! We hit the streets to mark the solstice! Plus, Damnit Maurie celebrates Pride Night at the Blue Jays game. We chat Pride with Deborah Cox. Roz rants about glucose talk being unsexy, and we debate how early is too early for Halloween decorations. Nick Cannon forgets his kids' names. Brandy & Monica tell us the history of the song “The Boy Is Mine,” and Roz's shocking number of open browser tabs.

In this episode, I'm joined by the radiant and powerful Lilly of @MysticPrimrose, an influencer, serial entrepreneur, and modern-day witch whose online presence has grown to over 2.5 million followers since 2022. Lilly shares how she began her path with witchcraft and built a wildly inspiring brand rooted in magic, manifestation, and visual spellwork. Together, we dive into her personal candle magick rituals, how she protects her energy in such a visible role, and what it really takes to teach witchcraft on platforms like Instagram. We also explore - Lilly's candle magick process and favourite spell ingredients Whether she works with deities, spirits, or self-sourced power Her approach to boundaries, backlash, and privacy in the online space Going viral, spiritual plagiarism, and teaching responsibly Her thoughts on gatekeeping and what she keeps sacred The spell that changed everything Magical routines and rituals that keep her grounded Rapid Fire Witchy Qs — from herbs to hexes! Whether you're a seasoned witch or just starting your craft, this episode is a spell in itself — full of insights, honesty, and magic. Connect with Lilly - Instagram: @MysticPrimrose https://www.mysticprimrose.com/?srsltid=AfmBOorllIyCTnoiQrYwvmjTFsL5R7EsHrXwDzd7MNnSdBL8ZivqRGAm My newest seasonal zine — Crowned in Sunlight is available from the Solstice/Litha. This Lammas issue is radiant, rooted, and rich with witch soul. It's filled with Practical Magic–inspired spells, Hekate rituals, sun-drenched harvest wisdom, and a deep dive into what it really means to be a witch at the turning of the wheel. Inside, you'll find rituals for sovereignty and gratitude, reflections on The Witch's Birthday, guidance for working with the Lionsgate Portal, and Inner Child healing practices designed to help you meet the radiant, soft, golden part of yourself you may have left behind. It's a celebration of light and shadow, ritual and remembrance — and it's available from Summer Solstice. There's also a limited number of Lammas Witch Boxes to accompany the zine, filled with spell candles, incense, exclusive grimoire pages, and a little ritual treasure or two. You can grab yours through https://www.etsy.com/shop/TheWhiteWitchCompany Book referenced in the Quantum Leap section is The Power of Your Subconscious Mind by Joseph Murphy The Hedge & Hollow has arrived… My Patreon has been fully re-enchanted into a seasonal home for witches and seekers — with monthly rituals, soul-led book circles, folklore magic, and more This July, we step barefoot into The Thorned Garden — weaving with hedgewitch magic, plant spirits, and the shadowy wisdom of poisonous herbs. It's a month of wild sovereignty, enchantress energy, and walking the thresholds between worlds. Expect plant allies, poisonous lore, threshold rituals, and the dark bloom of your own inner wild. Join the coven at Patreon - https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink The kettle's on. The fire's warm. You belong here. https://www.etsy.com/uk/listing/1557941841/the-hedge-witchs-broomstick?ref=shop_home_active_1&crt=1&logging_key=eba312bf8eaa0b8170c6eb1f8cec92c8aa6fbfdb%3A1557941841 Connect with Me Instagram - https://www.instagram.com/thewhitewitchpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Patreon - https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Website - https://thewhitewitchpodcast.co.uk/ Support the Podcast Leave a review on Apple Podcasts — it helps other witches find the show! Share this episode with a kindred spirit Join our magical Patreon community to dive deeper  

Boobs! Cans! Gazongas! Sweater puppies!  Pretty much sums up the episode, but there's more to it. Amelia has brought her husband along to fill in for Pitney this week, and while they chat about their shared love of movies with lots of boobs in them, she realizes she never came out to him back when she realized that she has been bisexual this whole time. A coming out story... perfect for Pride month! We'll be taking another short break in July, and we'll be back on August 8th. Amelia needs to focus on getting through her radiation treatment. Stupid cancer! _____________________________________________________ Coven meeting notes: Wheel of the Year – Summer Solstice Get Inspired – True Abundance Take Action – Celebrate the Good Touch Grass – Shall We Play A Game? Reflect & Journal – The Sun Card MORE INFORMATION AT OUR BLOG:  https://bitchenb.libsyn.com/site/turn-your-face-to-the-sun  _____________________________________________________  Promo:  Octoberpod https://www.octoberpodvhs.com/  (Want to swap show promos? Email us!)   We love you for listening! Please take a moment to rate and review us, and earn a STICKER! (Everyone loves stickers!) And please subscribe or add us to your favorites list on your favorite platform so you never miss a show! And share us with your cool friends, not the lame ones.   Questions? Comments? Complaints?   Write to us at PitneyAndAmelia@gmail.com!   Check out our various socials etc at https://linktr.ee/bitchenboutique  Who the heck are Pitney and Amelia? A gay guy and his fat friend talking about everything! We've got 40 YEARS of stories to share about stuff we love, stuff that annoys us, people we've known, places we've been, and things we've seen. Geeky, silly, and always opinionated. NAMES ARE CHANGED TO PROTECT THE GUILTY!   We may be awful, but we're right!   Here, queer, and in your ear. Every other Friday.   The Bitchen Boutique is all about mental health and openness and honesty and if you're in crisis and in the US, call or text 988, or go to 988lifeline.org to reach the National Suicide Prevention Lifeline.  And if you just need some friends, you've got two right here. LGBTQIA+ | Comedy | GenX | Fandom | Horror | Spirituality | Mental Health #YearOfPersonalPower #VirtualCoven #PrideMonth #LGBTQIAPride #ComingOut #Boobs  #LGBTQIAplus  #Comedy #GenX #Fandom  #Horror  #Spirituality #MentalHealth

Happy Summer Solstice! In this episode I share what you need to know about the solstice as we welcome in the season of summer and the fire element. We then dive into the Fame and Reputation energy center of the bagua map and explore the use of the fire element there. Enjoy this episode! Support the showThanks so much for listening to Feng Shui Living!Hosted by Lisa MortonMake sure you subscribe wherever you listen to podcasts. Learn more and follow Lisa here:www.purelivingwithlisamorton.comwww.instagram.com/purelivingwithlisamortonwww.facebook.com/purelivingwithlisamortonwww.pinterest.com/purelivingwithlisamortonLearn with Elevated Living School of Holistic Design & Feng Shuihttps://www.elevatedlivingschool.com/Thanks to our secondary show sponsor:Good Chi - Balance your energy and space

As we lift our faces to the sun to celebrate the Summer Solstice and make our way toward the dog days of summer we find ourselves thirsting for a cool elixir. In this episode, Julie brings you a short list of her favorite wines to help beat the heat with a little hint of whimsy brought to you by ChatGPT. If you don't hear your favorite wine on our list, join our substack https://joinblackthorn.substack.com/p/introducing-blackthorn and leave us a comment. Cheers!Support the showCONNECT WITH US: You can follow and message us on Instagram @joinblackthorn You can also reach out via email - gather@joinblackthorn.com If you want to help support the show and get extra content every week, sign up for the paid tier of our Patreon newsletter, The Vault. Finally, we're more than just a podcast! We are an online wine club, a secret wine society and more. Discover the world of Blackthorn at www.joinblackthorn.com Cheers and thanks for listening!

In this episode, I read through an extended portion of the Conclusion essay that wraps my new book, The Coming World Nation. It reveals important new information about how our planet is now entering into a period of profound transformation, one heralded by the Summer Solstice sun intersecting the point on the zodiac interfacing with the "galactic anticenter". You can read the entire essay (including the parts that I don't go into here) if you get the book, which is now available on Amazon. PDF copies of the book are also available to paid subscribers of my Substack. You can find links to both at my website, www.alexsachon.com Send us a text

President Trump ordered airstrikes on three nuclear facilities in Iran during the Summer Solstice. This marks the first time the US has officially intervened militarily in this round of the Iran-Israel conflict, drawing widespread shock from the international community. It is now being scrutinized whether the attack on Iran was made by Trump or the bombing was based on data-driven decision-making by AI. MOSIAC data was shared with Israeli officials in an academic forum, turning the IAEA into a “data pipeline for war planning and execution." MOSIAC is built on secret algorithms with no transparency and no accountability. Its outputs shape actions that kill, and yet no tribunal can audit the decision for intentional war crimes. Tonight on Ground Zero with Clyde Lewis and guest, Ryan Gable at 7 pm, pacific time on groundzeroplus.com. Call in to the LIVE show: 503-225-0860. #GroundZeroPlus #ClydeLewis #algorithm #war #Iran #Israel

I go solo and discuss the Summer Solstice, the Feast of St. John the Baptist, health, aging, the cycles of Freemasonry, and Roxy the English Bulldog. She's a fatty.What is your lodge doing to celebrate the Holy Saints John the Baptist Day?How are you staying in tune with the Masonic Cycles of the year?Why should a lodge celebrate this day?Why is Roxy so fat even though she is just a baby?All these topics and more will be discussed.Follow me on Instagram @masonicmsucleWrite to me at Masonicmsucle357@gmail.com.

The second pillar of Personal Rewilding is aligning ourselves with the rhythms and cycles of Nature. One way we do this is by honoring the changing of the seasons. Last week was the Summer Solstice, which inspired today's episode. Learn more about Personal Rewilding online at www.rhnaturereconnect.com Become a supporter of this podcast: https://www.spreaker.com/podcast/truth-be-told-paranormal--3589860/support.

Just the meditationThe Summer Solstice is a stillpoint - a moment that begs you to pause, to feel your feet on the earth, and restablish where you are going.When anxiety floods your mind and the pressure to “keep going” feels overwhelming, stillness might feel like the last thing you need—but it's exactly what this nature-inspired meditation practice offers. In this reflective and grounding episode, Meryl guides you through a mossy metaphor that gently invites you to stop, listen, and reconnect with your body's inner wisdom.Take a breath, settle onto a soft patch of moss (real or metaphorical), and listen now to reconnect with your calm center.The nature soundscape you hear in today's episode invites us to journey from ocean, to jungle, to forest. You will hear:Chimes and bowl recordings of Opal Hopkins Ocean Surf: MauiJungle Frogs: Borneo Indonesia (Kalimantan) - Iban TerritoryJungle bird at night (common pootoo): Amazon Basin Ecuador - Cofan TerritoryWind and creek: Pacific NorthwestSign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings, sound design, and editing; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.comhttps://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

In this powerful final session, we bring it all together—earth, air, fire, water—and explore spirit, the element that lives within you. You'll discover how to embody the rhythms of the elements, align with natural cycles, and become the living, breathing spiritual practice you seek.

--{ "Memory, Muses, and Intelligence Artificial; Alan Watt with Greg Szymanski"}-- U.S. strikes three nuclear sites in Iran on 21 June 2025. - Summer Solstice and St. John's Day - Paganism and Christianity, Masonic influences - Hour 1: Control of Minds through religion - Leaders of All religions are One at the top. Alexander the Great - Aristotle - Money-lending and wars. John Kerry - Food Industry. Meanings of "Hermaphrodite" - Perfection of Human Being - Left and Right brain - Male-Female deity. Hidden Masonic coding in English language. Messiahs of Christianity-Judaism-Islam - Trinities of Religions. Vatican - Constantine - Gnostic Tradition. Jesus (the fish, age of Pisces) - Aries-Ram - Age of Aquarius - Lunar-Stellar-Solar Occult. Greek "Demiurgos" - Lord of the World. Jacob and Esau - High Masonic rules of Old Testament - King James Bible. Zoroastrianism - Good and Bad - God and Devil - Zarathustra - Zoroaster (seed of Ishtar, man of the mask). Zodiac timetable - "Heavenly Plan". Higher truths for seeking individuals - Leaving dogma behind. Money, civilization and cities - Citizens - Nimrod. Creation of United States - American Revolution. Colors of Revolution: Red, White and Blue explained. Jacques Attali book: "Millennium". U.N. Habitat Areas - Population Reduction. British Department of Defence - Projections of rioting and "flashmobs".

SURPRISE!  It's a twofer weekend.  The witches have a lot of thoughts about the sun and how to possibly direct not only the healing energy, but also how to wield the destructive elements in our practice toward all the terrifying events that we currently face.  There are many lanes to choose from, but witches have an extra path to take along with those of the mundane - to aim our energy where we want, we have to start somewhere.  What's better than starting at the ultimate beginning?  The sun and its deities are a powerful force if we can only tap into this magic.  Listen with your witch friends as they discuss their ideas for a new ritual!  

Mark and Helen visit Ingliston for this year's Royal Highland Show. They meet a nurse with her prize winning Highland cow and They also explore the history of the Highland pony, and its enduring connection to Scotland's rural heritage.A festival devoted entirely to composting is taking place in Fife. Rachel visits Cambo Gardens to discover what it's all about, with head gardener Callum Halstead as her guide.Mark and Rachel will be speaking to author Keli Tomlin about the significance of the summer solstice which marks the longest day and shortest night of the year.In Perthshire, Rachel meets scientist Dr Marion Bruce to learn about an exciting new project: The Wild Scottish Flavour Wheel. From seaweed to sticky willy, it's a guide to the diverse—and often surprising—tastes found in Scotland's wild landscape.Mark chats with Jim Wilson from Soil Essentials about how autonomous tractors are helping to ease the workload for farmers and transform the future of agriculture.Whatever the weather, a group of over-50s in West Lothian meets each week to take part in a variety of activities organised by the Xcite Ageing Well programme. This week, Rachel joins the Linlithgow walking group—some of whom have been coming for years—to find out what keeps them coming back.

Full show - FrYiday | Cry | News or Nope - The summer solstice and Anne Burrell | Feel Good Friday - A heroic 8yo named Adriana in Colorado | Dating disaster | Women keep 'pocketing' Slacker | Is Erica secretly a Disney adult? | We're hosting a silent disco on Saturday, July 5 | Are dogs and kids the same? | Sharpie lips | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

As we head into the solstice- that moment when the sun stands still—whether you're in the northern hemisphere where we have the longest day, or the southern, where it's the longest night—this solstice feels like a moment of transformation. The world is turning over, turning a page. The old system is visibly—palpably—breaking apart. A new system will arise from the ashes, because there is always going to be a system. The question is what it looks like, works like, feels like. We are a prosocial, communitarian species, but our culture has shattered from our knowing of our integral place in the All That Is, so it's possible we might end up with a system predicated on hatred, underpinned by fear, where a small number of incredibly frightened people let their traumatised parts run a scorched earth policy in an effort to hold back everything of which they are most afraid, but I am increasingly hopeful that what we're seeing in places is the extinction burst of the old system: its death throes if you like. As I record this, there has been an estimated turnout in the US for the No Kings rallies of between ten and twelve million. This is an astonishing number. If it's true, it's well within shouting distance of the 3.5% of the total population that was considered a tipping point in previous social movements in our recent history: the abolition of slavery in the UK, the civil rights movement in the US, gay marriage in too many nations to count. The difference is that these numbers are based on a pre-internet age. We genuinely don't know what happens when people can see the images on their phones and realise how many of the people around them share the common values of decency, compassion, integrity, generosity-of-spirit.  So if this is potentially a turning point in the making in the US, how do we make this bigger, grander, more of a global movement?  We know we need total systemic change, but how do we make it happen?  How do we create lasting change in our ways of organising everything from food to water to shelter to education. How do we sort our mess of a governance system so we can find those with the greatest wisdom and give them as much power as they need and no more, at all the levels of our culture? As ever, I think the answer lies in our narratives - when ideas become common currency, then we begin to build them into our visions of how the world is and has been and could be. If we can become bold, evolutionary imagineers and craft stories of a different way of organising, loving, relating, caring…then we can live it into being. Which means we need to know in the marrow of our bones what this feels like. Imagination begins in our perception of the possible and part of the horror of the Trauma culture is the systematic stifling of possibility. From our books to our movies to our TV to our TikTok videos, so much is predicated on Trauma Culture narratives of scarcity, separation and powerlessness.  We are told this is the way the world is. That it is human nature to  lack all morality and engage in zero sum strategies that belittle, disempower and crush everyone around us.  Which it isn't. Nonetheless, predatory Capitalism is designed to keep us from imagining things differently. If we're stressed about earning enough to survive while at the same time being hooked on the things we absolutely have to have to feel better, and are being steadily more sedated by the incessant dopamine drips of social media…then we literally cannot step out into other ways of being. So this is our task now - to wean ourselves off the stuff we neither need nor (really) want; off the dopamine drips, and onto things that make our hearts sing so we can build new stories predicated on connection, agency and sufficiency; stories where we are self-conscious nodes in the web of life, and it's our job to ask 'What do you want of me?', listen to the answers, then carry them out to the best of our ability.  That's it. Easy to say. Harder to do.  But we can boil things down to 9 basic concepts:Three Values: Integrity, Compassion, Generosity-of-SpiritThree Baselines: Clean Air, Clean Water, Clean Soil Three ReWoven Connections: between all parts of Ourselves; ourselves and Each Other; Ourselves and the Web of Life. What happens if every single thing we think or do or say or dream is based in these three sets of three? How would our days change? This isn't going to happen overnight, but we can make the commitment to live by them now. Here. This moment.  It's not going to be easy: changing behaviours never is. But we have baselines to work from.  And we might focus on one at a time.  What happens if Clean Water is our priority? How does it change how we live?  What happens if we make Integrity the heart and soul of every interaction through our days - beginning with ourselves? What does it feel like to commit to re-weaving clean, clear, courageous, compassionate connections between all parts of ourselves, ourselves and each other, ourselves and the More than Human world? Clearly I think the inner work is the foundation of everything, though I am aware that this isn't the case for everyone: if you work better in the outer world, if you'd rather lead with head than heart, that's fine, truly.  Go for it.  Find the Values that speak to you and the Baselines you can work with and go for it.  If the Inner Work speaks more to you then know that we in the west need to heal ten thousand years of Trauma Culture in half a decade. It's been at least that long for some of us since our ancestors knew themselves to be an integral part of the web of life. This is the work of the spiritual warrior. It's going to take astonishing levels of courage and commitment. Nobody is pretending this is easy.  But it is essential.And because this is the water I swim in, I'd like to share the basics of how we might get there. It starts with Grounding - with having a clear sense of our physical presence in the world, the flesh and the bones and the teeth of who we are; with sensing the solid earth beneath us as support, containment, holding, as the reality of who and what we are. When our feet are on the earth, there is nowhere left to fall. When we have a sense of roots going down into the earth, we have connection, holding and an open path from the heart of the earth to our heart. If we connect it on up to the heart-mind of the Universe, we have the three hearts in alignment. Just doing this is huge. But then, as we begin really to live in our bodies, so we can begin to recognise the places where trauma sits; the frozen places, the stuck places, the parts of ourselves that leap to our own defence - and are brilliant and wonderful and creative - but who are probably defending against threats that occurred decades ago, if not longer. We carry generational trauma, civilisational trauma. And the healing is ours to do: the good news is that there's a lot of help out there - that just as we really need it, we're beginning really to get to grips with how healing can happen. One to one work is good if you have the means: the time and the money, but many of us don't - and that doesn't mean we can't do the work.  If you'd like to work in groups there's a huge amount.  We offer Gatherings and the Membership, but there's Listen to Thomas Hübl Mystic Cafe — I'll link to his podcast Point of Relation in the show notes —Tara Brach, Michael Meade, Bill Plotkin, Jon Young…a host of others are offering online work that helps you to reconnect to yourself and the land. You have to find out what helps you best, but there's a lot out there. So we do the inner work. And in doing it, we become the still point in the whirling world that...

Are you feeling the nudge to release old patterns and step into your fullest expression? In this special solstice-inspired episode of Heart Glow CEO®, we're tapping into the fiery energy of the sun to help you shed what no longer serves you and courageously choose your light. Now is the time to ignite your inner brilliance and align with your soul's highest path. In this episode, you'll discover: ✨ A nature-based practice to ground your energy and anchor calm confidence ✨ Reflective prompts to clarify where you are—and where your soul is calling you next ✨ The power of intentional choice in activating your paradigm shift ✨ Why embracing visibility and expansion is key to your next chapter Let this be your invitation to embrace your glow and lead with radiance.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Fun Astrology YouTube Channel:https://www.youtube.com/@funastrologypodcastOld Soul New Soul Astrology Podcast Channel:https://www.youtube.com/@OldSoulNewSoulAstrologyPodcastBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!"One of the top audio Astrology Podcasts - Thank You!"

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These are the headlines you NEED to know about!

The stage drama "Unto These Hills", put on by the Eastern Band of Cherokee Indians, is celebrating 75 years of telling southeast American history from a Native American perspective. It is a major tourism draw every summer to the outdoor Mountainside Theatre on the Qualla Boundary. One enterprising Navajo entrepreneur is helping out southwest tourism destinations, connecting travelers with the places they want to go while tribal businesses can hang on to more of their money. What better time than the Summer Solstice to look around at Native American tourism draws for the season? GUESTS Laura Blythe (Eastern Band of Cherokee Indians), program director for the Cherokee Historical Association DeAnnethea Long (Diné and San Carlos Apache), director of operations for Moenkopi Developers Corporation Wyatt Gilmore (Navajo), CEO and owner of Laguna Creek and Native American Tours Robert Hall (Blackfeet), Blackfeet Native American studies instructor at the Browning School on the Blackfeet Indian Reservation

We celebrate Juneteenth, recognizing the end of slavery, and World Humanism Day, which occurs at the Summer Solstice as a secular alternative to religious holidays. After covering national and FFRF news, we speak with FFRF's Senior Policy Counsel Ryan Jayne and Regional Governmental Affairs Manager Mickey Dollens about the slew of good and bad bills dealing with religion at the state level around the country.

Have you ever heard of a Moth-er? Yes, it is the moth equivalent of a birder – someone who loves and follows and studies the incredible diversity of moths. Creatures whose lives benefit ours and yet take place primarily under the cover of the dark of night. In this week of the Summer Solstice, in our seasonal period of longest days and shortest nights in the Northern Hemisphere, we pause to consider and revel in the importance—the life-nurturing, life-giving, and restorative magic of the dark. Leigh Ann Henion is the author of Night Magic, Adventures among Glowworms, Moon Gardens and other Marvels of the Dark – a beautiful road map for all of us in better knowing and appreciating the greater fullness of the lives of our places – especially those lives that bloom, grow, and come out at night. Listen in and enjoy! Cultivating Place now has a donate button! We thank you so much for listening over the years and we hope you'll support Cultivating Place. We can't thank you enough for making it possible for this young program to grow even more of these types of conversations. The show is available as a podcast on SoundCloud and iTunes. To read more and for many more photos, please visit www.cultivatingplace.com.

In today's Summer Solstice Sacred Elements gathering, we immersed ourselves in the Water Element—the energy of emotion, intuition, nourishment, and worth.This wasn't just about feeling your feelings—it was about learning to trust them. To stop outsourcing your value. To stop waiting for someone else to reflect back who you are.Together, we explored:How the Water Element invites you to come home to yourself and root your worth withinThe difference between intuitive knowing and emotional overwhelmWhat it means to reclaim your emotional sovereignty in a world that benefits when you stay small and unsureWhy tending to your inner tides is essential before trying to call in anything newHow to let go of old stories that have kept you paddling in circles instead of swimming forwardThis is the soft, powerful kind of magic—the kind that whispers: You don't need to earn your worth. You already are it.If you've been feeling untethered, unseen, or just… exhausted—this episode is your permission to release, receive, and return.

Do you need to return to yourself, your joy, your desires, and what really matters?Well, you're in luck, because the Solstice, which arrives this week, is the perfect time for a reset!In this very special episode of Moonbeaming, Sarah Faith Gottesdiener offers a powerful tarot reading for the collective and reflects on the energy of summer—a time of renewal, eroticism, and heart-led living.In this episode you'll learn:Why the solstice is a potent time for reflection, recommitment, and transformationWhat a “full circle moment” might be trying to show youWhy trusting your timing is the ultimate power moveHow to gently end cycles of isolation and perfectionism, and open up to connectionHow to use tarot archetypes as seasonal anchors for real-life growth and changeThis episode will guide you how to use this midpoint of the year to reassess our priorities and gently pivot towards what truly matters.Moon Studio workshop reminder:June 29th: The Constellation of the 9's: The Hermit, The Moon, & the 9's: https://moon-studio.co/products/the-constellation-of-the-9s-the-hermit-the-moon-the-9sJoin the Moon Studio community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

In this episode, I speak through the lens of exhaustion, softness, and truth — reflecting on the cycles that shape our lives and the fire of awareness that the Summer Solstice brings. I explore the natural rhythm of birth, death, and rebirth, and how transformation often feels less like becoming something new and more like dissolving what you never were. When your consciousness evolves, the world around you doesn't necessarily change — your perception of it does. Every cycle, every moment, becomes an invitation to smooth out an energetic kink, to meet yourself more clearly, and to step closer to the Divine within. In the beginning of the episode, Juuso joins me to share the story behind his art — and how opening our webshop was not a beginning, but a remembering. This expression has been here since the beginning. We simply had to walk the path to see it. This episode is an ode to trusting the cycle… even when you're tired. Even when you don't know what's next. Even when you're already in the middle of it. ⸻ Support our Family (via PayPal) SHOP Juuso's Paintings  DOWNLOAD OUR APP on iOS DOWNLOAD OUR APP on Android  Book a Journey Home Akashic Records Reading with Ashley Join us in GUIDED — our living sanctuary of support, weekly Satsangs, monthly Line Activations, workshops, community and more. How to do the Line Activation  Receive a FREE Line Activation  Learn more about our work, offerings, and upcoming events at alnwithin.com Follow on Instagram @alnwithin and TikTok @alnwithin

Hello Witches In this episode, we step into the blazing heart of the Summer Solstice. Join me for a rich, spell-laced journey into Litha witchcraft, the element of fire, and the spirit of transformation that rises with the longest day. We'll explore fire elementals, how to work with flame in ritual, and the energy of quantum leaping — shedding the old self, and stepping boldly into your next timeline. Whether you're lighting a candle or dancing by bonfire light, this is your invitation to burn brighter. My newest seasonal zine — Crowned in Sunlight is available from the Solstice/Litha. This Lammas issue is radiant, rooted, and rich with witch soul. It's filled with Practical Magic–inspired spells, Hekate rituals, sun-drenched harvest wisdom, and a deep dive into what it really means to be a witch at the turning of the wheel. Inside, you'll find rituals for sovereignty and gratitude, reflections on The Witch's Birthday, guidance for working with the Lionsgate Portal, and Inner Child healing practices designed to help you meet the radiant, soft, golden part of yourself you may have left behind. It's a celebration of light and shadow, ritual and remembrance — and it's available from Summer Solstice. There's also a limited number of Lammas Witch Boxes to accompany the zine, filled with spell candles, incense, exclusive grimoire pages, and a little ritual treasure or two. You can grab yours through https://www.etsy.com/shop/TheWhiteWitchCompany Book referenced in the Quantum Leap section is The Power of Your Subconscious Mind by Joseph Murphy The Hedge & Hollow has arrived… My Patreon has been fully re-enchanted into a seasonal home for witches and seekers — with monthly rituals, soul-led book circles, folklore magic, and more This month - We are Crowned in Serpents this month as we work with Medusa — exploring sacred rage, serpent magick, and mythic reclamation And we dive into shadow and protection magic with Of Blood and Bones in Witches Who Run With the Wolves Join the coven at Patreon - https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink The kettle's on. The fire's warm. You belong here. https://www.etsy.com/uk/listing/1557941841/the-hedge-witchs-broomstick?ref=shop_home_active_1&crt=1&logging_key=eba312bf8eaa0b8170c6eb1f8cec92c8aa6fbfdb%3A1557941841 Connect with Me Instagram - https://www.instagram.com/thewhitewitchpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Patreon - https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Website - https://thewhitewitchpodcast.co.uk/ Support the Podcast Leave a review on Apple Podcasts — it helps other witches find the show! Share this episode with a kindred spirit Join our magical Patreon community to dive deeper

In today's Summer Solstice Sacred Elements session, we cracked open the element of fire—and things got real.Fire is transformation. It's passion, confidence, and creativity. But it's also the spark that illuminates your shadow—those hidden stories, repressed parts, and people-pleasing patterns you've been justifying for way too long.We explored:The difference between doing fire (candles, crystals, incense) and being fire—living with radiant, unapologetic heatThe journey from a flickering spark of awareness to a wildfire of embodied self-trustWhat it means to tend your bonfire when the people around you want to put it outHow shadow work isn't about digging up the past—it's about clearing the space to live your futureAnd yes, we even pulled in a Pretty Woman reference or two. (Because “Big mistake. Huge.” is peak shadow moment.)

Send us a textThis is your cosmic energy report for June 16, 2025- June 22, 2925

Honor the summer solstice with a guided walking meditation. In this practice Kelly leads you through a guided walk to honor the day, welcome the playfulness of summer into your life and cultivate abundance within. Thank you to our sponsor Headspace- visit ⁠⁠www.headspace.com/60mindfu⁠⁠l for 60 days free Join MIM on Patreon here More Mindful in Minutes ⁠⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠⁠ Books ⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠ ⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠ **⁠⁠⁠Download 4 sample days from You Are Not Your Thoughts Here⁠⁠⁠** ⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices