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Syria's Search for Stability: Security Deals, the Golan Heights, and the Gaza Impact Guests: Ahmad Sharawi, Bill Roggio Ahmad Sharawi and Bill Roggio discuss Syrian President al-Sharaa's focus on stability and his pursuit of a security agreement with Israel. Negotiating away the Golan Heights is considered a non-starter for al-Sharaa's survival, as his father, Hafez Assad, is often seen as the man who lost the territory, and al-Sharaa would be domestically labeled a traitor by all segments of the Syrian population, including hardliners. A full peace agreement is out of the question, but a limited security agreement might be possible, allowing Israel to maintain its presence in the Golan Heights while potentially withdrawing from areas entered after the fall of the Assad regime. The end of the war in Gaza is expected to expedite negotiations between Syria and Israel toward a security deal, as it affects the optics of al-Sharaa making such a move in the Arab world. Al-Sharaa's main priority is removing Israeli presence and stopping Israeli air strikes inside southern Syria 1920 ALEPPO ,
To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ⇒ Listen to our other podcasts: https://MorningMindsetMedia.com ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ~~~~~~~~~~~~~~ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com ➖➖➖➖➖➖➖➖➖➖~ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate. To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ⇒ Listen to our other podcasts: https://MorningMindsetMedia.com ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: 1 Peter 2:6–8 - For it stands in Scripture: “Behold, I am laying in Zion a stone, a cornerstone chosen and precious, and whoever believes in him will not be put to shame.” [7] So the honor is for you who believe, but for those who do not believe, “The stone that the builders rejected has become the cornerstone,” [8] and “A stone of stumbling, and a rock of offense.” They stumble because they disobey the word, as they were destined to do. (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ~~~~~~~~~~~~~~ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com ➖➖➖➖➖➖➖➖➖➖~ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.
Dr. Jared Vagy returns to the podcast and is joined by three physical therapy students and graduates, Sarah Kremer, Dawson Freeze, and Michael Larson. We talked about three recent articles covering the benefits of seasonality for maximizing climbing performance, rehabbing and preventing common knee injuries while heel hooking, and off-the-wall strength training for climbers. See the show notes for the full articles here.The Nugget Training Apptraining.thenuggetclimbing.comGet a FREE Finger Strength Testing Session and Customized ReportThe GRINDS Programthenuggetclimbing.com/grindsFREE Finger Training PDFRúngne (Chalk & Apparel)rungne.info/nuggetUse code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.Mad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Become a Patron:patreon.com/thenuggetclimbingShow Notes: thenuggetclimbing.com/episodes/four-ptsNuggets:(00:00:00) – Intro(00:04:16) – Overview(00:07:52) – Sarah's topic (the case for taking a break)(00:10:24) – What Sarah's research process looked like(00:11:22) – Surprises in Sarah's research process(00:12:35) – Recommendations on when to take time off(00:15:48) – How to sustain stoke(00:18:04) – How climbing ability solidifies over time(00:20:56) – If Sarah did a follow-up study(00:28:38) – Dawson's topic (heel hooking and knee injuries)(00:33:22) – Common heel hook injuries(00:35:20) – Go to hip mobility exercises(00:39:00) – Heel hooking warm-ups(00:41:01) – Surprises in Dawson's research(00:43:27) – If Dawson did a follow-up study(00:49:28) – Michael's topic (off the wall strength training)(00:52:10) – How often should climbers weight train(00:55:34) – At what point are you strong enough(01:02:59) – Comparing athletes(01:09:47) – Stability-focused exercises(01:19:18) – Value in taking time off(01:21:19) – Jared's final thoughts
FRANKOPAN3.mp3 - The Roman Warm Period, Extractive Empires, and the Role of the Horse Peter Frankopan | The Earth Transformed: An Untold History The Roman Warm Period provided Rome with 300 years of environmental stability, enabling expansion and reliable economic planning. All empires are extractive powers, conquering land for resources and minerals. This stability ended abruptly in the 230s AD, ushering in decades of political crisis. The horse played a crucial, respected role, providing speed and military advantage through chariots. Central Asian nomads mastered horse breeding. The Huns exploited this mobility to dismantle the Roman Empire by breaking connections and causing rapid bureaucratic collapse. The source emphasizes that large empires are inherently brittle; single shocks like drought can shatter trade, leading to food shortages, compromised immune systems, and collapse.
FRANKOPAN4.mp3 - The Medieval Warm Period, Viking Expansion, and Parallel Empires Professor Peter Frankopan | The Earth Transformed: An Untold History The Medieval Warm Period (950–1250 CE), marked by low volcanism, fostered environmental stability and large-scale human movement. This included Viking expansion into the North Atlantic, seeking new pastures and resources like walrus ivory. This colonization was often violent, relying on the enslavement and coercion of women from Ireland and Scotland for reproduction. In North America, the cosmopolitan city of Cahokia thrived for centuries before collapsing due to internal pressures like resource depletion and elite competition. Globally, several "power empires" (e.g., Chola, Abbasids) rose in parallel, reinforcing each other through trade and cultural exchange, such as the spread of Indian culture into Southeast Asia.
October – will history repeat? New tariffs announced - again. Thinking about 401k plans - innovation or exploitation? And our guest today – Dr. Barry Eichengreen, Professor of Economic Studies at UC Berkley NEW! DOWNLOAD THIS EPISODE'S AI GENERATED SHOW NOTES (Guest Segment) Barry Eichengreen (George C. Pardee and Helen N. Pardee, Professor of Economics) is a distinguished professor of Economics and Political Science at the University of California, Berkeley, where he is the George C. Pardee & Helen N. Pardee Chair. A leading expert on the international monetary system and global finance, his research covers the history of global financial crises, the international monetary system, economic history, and the causes and consequences of populism. Dr. Eichengreen holds fellowships from several institutions, including the National Bureau of Economic Research and the American Academy of Arts and Sciences, and has previously served as a Senior Policy Advisor at the International Monetary Fund (IMF). Learn More at http://www.ibkr.com/funds Follow @andrewhorowitz Looking for style diversification? More information on the TDI Managed Growth Strategy - https://thedisciplinedinvestor.com/blog/tdi-strategy/ eNVESTOLOGY Info - https://envestology.com/ Stocks mentioned in this episode: (BTCUSD), (ORCL), (OKLO), (QQQ)
Jeff Canada spent almost 20 years grinding as a full-time musician — chasing gigs, running roads, burning it at both ends. Then he walked away. Family. Stability. A real job. But here's the thing: he never quit music. He quit the rat race. Now Jeff's back in the game on his own terms. No chasing, no begging, no playing songs he doesn't believe in just to keep the lights on. He's writing, recording, and performing what he wants, when he wants — and that's the raw truth every creative can relate to. We talk about the grind, the reset, and the freedom that comes from finally saying “no” to what you have to do, and “yes” to what you want to do.
Defensive stability arises from simplicity. Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices
host: Alyson Stanfield Artist and activist Malene Barnett joins host Alyson Stanfield to unpack how she balances a multidisciplinary practice while designing work that “holds memory” in space. Malene shares the planning, community, and process-sharing that keep a long, installation-driven practice moving, and she offers a resonant lens on clay as a tool for liberation grounded in Caribbean and West African heritage. Bits of her wisdom: Plan your studio around time-intensive mediums so momentum never stalls. On social media, share process, tools, and research to connect when finished work is scarce. Think in space: design work and installations that carry memory and story. Build stability outside the studio to support long-term creative growth. Form intentional communities for critique, support, and opportunity. HIGHLIGHTS 02:10 Family lineage and a first-generation background shape Malene's practice. 04:20 The pact to center ancestry and identity in her work from art school onward. 08:20 Clay as a tool for liberation through Caribbean pottery history and markets. 13:10 Leaving bespoke rugs, after a sabbatical, to reclaim her voice and move into clay. 19:20 Tiles and architecture as ways to create a space that holds memory. 21:00 Planning around clay's long timelines for drying, firing, and glazing. 22:20 Residencies, film, and building an archive of Caribbean potters. 26:40 Why sharing process, tools, and research sustains audience connection. 32:10 Founding the Black Artists and Designers Guild and how to start a community. 35:10 Crafted Kinship: agency, blurred lines between art, craft, and design. 41:10 Career advice: seek stability, invest, and take the long view. 43:20 What's next: a large-scale ceramic mural in Greensboro, with installation in 2027. ACTION This week, share one piece of your process with your community: a tool you rely on, a test tile, or a research thread you're following.
Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What do you do when life feels unstable and stressful — when plans fall apart, circumstances shift, and fear tempts you to put everything on hold?In this episode, Myra shares how Ayurveda and Yoga practices provided an anchor through her journey of moving from Hawaii to New Zealand, being locked out during the pandemic, and navigating unexpected chapters across Australia, Portugal, Mexico, and finally Bali.These experiences revealed a deeper understanding of home for her— not as a place, but as the steadiness within. In this episode, Myra explores:The role of the three gunas — sattva, rajas, and tamas — and how they shape our ability to meet stress.Why cultivating sattva (harmony and clarity) allows us to move forward with grace, even in uncertainty.How daily practices — pranayama, meditation, mantra, asana, and agnihotra — bring stability when the external world is shifting.The difference between surrender and passivity: why faith means active trust, choosing to take each step aligned with the flow of life.Through stories, practical insights, and timeless wisdom, this episode reminds us that practices aren't something to “pause” when life gets rocky — they're what carry us through.If leading others on the path of healing feels like your dharma, we invite you to apply now for a 1:1 clarity call with a member of our team so you can determine if one of our trainings is the right fit for you. Ready to bring Ayurveda into your life and guide others to do the same? Join our October 2025 Ayurvedic Health Counselor training cohort.You'll see great improvements to your personal life and health as you learn to guide others to experience vitality and health by Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.
Send us a textGreat leaders provide both stability and opportunity. In this Power Surge, we explore what it means to give your staff and students roots—a strong foundation of clarity, consistency, and belonging—while also giving them wings—the freedom to innovate, take risks, and grow.This back-to-school season, your people need both the grounding of strong culture and the lift of new possibilities. How you balance them will define the year ahead.
The 1990s were undoubtedly a heyday for Irish football, but for many fans those memories are a stark contrast to the playing field today. In the intervening decades the FAI has lurched from controversy to scandal and Oireachtas Committees. Can the beleaguered organisation recover from yet another own-goal?See omnystudio.com/listener for privacy information.
Cindy discusses the rise of true mothers and fathers, strategy for discipling new believers, “fishing” differently for the big catch, revival in the sex industry, and more! Cindy's books and information on her events are available at https://www.cindymcgill.org. For more information and to register for the 2026 Israel Tour visit ElijahStreams.com/Israel26 Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://ElijahStreams.com/Donate Prefer to donate by mail? Make your check or money order (US Dollars) payable to: “ElijahStreams” and mail it to: ElijahStreams, 525 2nd Ave SW, Suite 629, Albany, OR 97321 USA
professorjrod@gmail.comWhat if the real cause of your random reboots isn't the GPU at all—but the power plan behind it? We take you end to end through a stability-first build, starting with the underrated hero of every system: clean, properly sized power. You'll learn how to calculate wattage with 25–30% headroom, navigate 80 Plus efficiency tiers, and safely adopt ATX 3.0 with the 12VHPWR connector—no sharp bends, modular cable sanity, and the UPS/surge stack that prevents nasty surprises when the lights flicker.From there, we shift into storage strategy that balances speed and safety. HDD, SATA SSD, and NVMe each earn their place, and we break down RAID 0/1/5/6/10 in plain language so you can pick the right array for your workload. We underline a hard truth: RAID protects against disk failure, not human error, so versioned offsite backups remain non-negotiable. Real-world stories—including a painful RAID 5 rebuild gone wrong—highlight why RAID 6 and RAID 10 matter for bigger or busier systems.Memory and CPU round out the backbone. We simplify DDR4 vs DDR5, explain how frequency and CAS affect real latency, and show why matched pairs and dual channel deliver the performance you paid for. You'll get quick wins like enabling XMP/EXPO, when ECC is worth it, and how to troubleshoot training hiccups. Then we open the CPU: cores, threads, cache, sockets, chipsets, and why firmware comes before hardware when upgrades fail to post. Cooling decisions—air, AIO, or custom—tie directly to performance ceilings, along with safe overclock/undervolt practices and thermal targets under sustained load.By the end, you'll have a practical checklist to build smarter, troubleshoot faster, and feel ready for the CompTIA A+ exam: power headroom, cable stewardship, airflow planning, RAID with backups, memory matching, BIOS compatibility, and validation testing. If this guide helps you ship a rock-solid PC, share it with a friend, leave a quick review, and hit follow so you never miss the next masterclass.Support the showIf you want to help me with my research please e-mail me.Professorjrod@gmail.comIf you want to join my question/answer zoom class e-mail me at Professorjrod@gmail.comArt By Sarah/DesmondMusic by Joakim KarudLittle chacha ProductionsJuan Rodriguez can be reached atTikTok @ProfessorJrodProfessorJRod@gmail.com@Prof_JRodInstagram ProfessorJRod
The Chinese ambassador to the United States has called on the two countries to properly handle differences and be champions of peace and stability.
What if your job looks perfect on paper but leaves you drained and unfulfilled? For Paul Ichilcik, the breaking point came when he realized he was spending 80-90% of his time on work that didn't align with his strengths. This episode reveals how Paul challenged assumptions, let go of “security,” and made an intentional career change that finally brought alignment and energy back into his life. What you'll learn How to know when a “great” job is still the wrong fit Why identity, security, and assumptions keep us stuck in roles that don't align What it takes to challenge those assumptions and define your own version of success How tools like an Ideal Career Profile can give you clarity and confidence in making a change Why saying “no” to the wrong offer opens the door to the right one Our book, Happen To Your Career: An Unconventional Approach To Career Change and Meaningful Work, is now available on audiobook! Visit happentoyourcareer.com/audible to order it now! Visit happentoyourcareer.com/book for more information or buy the print or ebook here! Want to chat with our team about your unique situation? Schedule a conversation Free Resources What career fits you? Join our free 8 Day Mini Course to figure it out! Career Change Guide - Learn how high-performers discover their ideal career and find meaningful, well-paid work without starting over. Related Episodes An Overthinker's Guide To Making Better Career Decisions (Spotify /Apple Podcasts) Should I Quit My Job? How to Know It's Time (Spotify / Apple Podcasts)
Send us a textThe Minnesota Twins drop 2 of 3 against the Philadelphia Phillies at Citizens Bank Park. After a long time apart David and Dan reunite to talk through the last series of the 2025 Minnesota Twins season. The Puckett's Picks season winner is revealed, and a new wager is on the table between the boys. Dan wants to know if the Twins should resign Vazquez, while David is curious why Joe Ryan would speak so highly of the front office unless he was going to sign an extension. The boys discuss whether Max Kepler played in CF out of spite against the Twins, and David wants to know proper fan etiquette while watching teams you don't care about. The guys give their thoughts on the Judge vs. Raleigh MVP race, and talk through who they are cheering for in the postseason. Thanks for listening, and as always, go Twins! The Gran Group with Edina Realty TWIN CITIES AREA REALTORS TO MEET ALL OF YOUR HOUSING NEEDS! Pulltab SportsMN for the Win is part of the Pulltab Sports Network - covering sports, culture, and entertainment aDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showMusic: "Minnesota Twins Theme" (1961) written by Ray Charles and Dick Wilson. Arrangement and performance by Jason Cain.Twitter/X: @MNfortheWin Facebook: https://www.facebook.com/MNfortheWinInstagram: https://www.instagram.com/mnforthewin/ Website: https://mnforthewin.buzzsprout.com/ Puckett's Picks Scoring 1pt per Base (H/BB/HBP) | 1pt per SB | 1pt per RBI -1pt per K | -1pt per Error | -2pt per GIDP +0.5 Point Bonus if Winning Player is Top Team Scorer Tie Breaker 1. Most HRs 2. Least Ks 3. Least LOBListeners always pick first, lowest score between Dan/David/Hoges picks second for next series
How have Islamic capital markets performed and what is a realistic assessment of financial institution, corporate and Sovereign Sukuk markets? What can we expect from regulatory AT1 Sukuk issuance, and what does AAOIFI Standard 62 and the potential of underlying asset ownership transfer realistically mean for the Sukuk market?Moderator:Abdulla Al Hammadi, AVP – Analyst, Financial Institutions Group, Moody's RatingsPanelists:Alisher Djumanov, Founder and Managing Partner, AD Wealth Family OfficeJessica Tan, Principal, Fixed Income Indices, S&P Dow Jones IndicesOliver Agha, Managing Partner, Agha & Co and Columnist, IFN (The Islamic Legal Opinion)
Pierre Desjardins is the cofounder of C12, a Paris-based quantum computing hardware startup that specializes in carbon nanotube-based spin qubits. Notably, Pierre founded the company alongside his twin brother, Mathieu, making them the only twin-led deep-tech startups that we know of! Pierre's journey is unconventional—he is a rare founder in quantum hardware without a PhD, drawing instead on engineering and entrepreneurial experience. The episode dives into what drew him to quantum computing and the pivotal role COVID-19 played in catalyzing his career shift from consulting to quantum technology.C12's Technology and Unique AngleC12 focuses on developing high-performance qubits using single-wall carbon nanotubes. Unlike companies centered on silicon or germanium spin qubits, C12 fabricates carbon nanotubes, tests them for impurities, and then assembles them on silicon chips as a final step. The team exclusively uses isotopically pure carbon-12 to minimize magnetic and nuclear spin noise, yielding a uniquely clean environment for electron confinement. This yields ultra-low charge noise and enables the company to build highly coherent qubits with remarkable material purity.Key Technical InnovationsSpin-Photon Coupling: C12's system stands out for driving spin qubits using microwave photons, drawing inspiration from superconducting qubit architectures. This enables the implementation of a “quantum bus”—a superconducting interconnect that allows long-range coupling between distant qubits, sidestepping the scaling bottleneck of nearest-neighbor architectures.Addressable Qubits: Each carbon nanotube qubit can be tuned on or off the quantum bus by manipulating the double quantum dot confinement, providing flexible connectivity and the ability to maximize coherence in a memory mode.Stability and Purity: Pierre emphasizes that C12's suspended architecture dramatically reduces charge noise and results in exceptional stability, with minimal calibration drift, over years-long measurement campaigns—a stark contrast with many superconducting platforms.Recent MilestonesC12 celebrated its fifth anniversary and recently demonstrated the first qubit operation on their platform. The company achieved ultra-long coherence times for spin qubits coupled via a quantum bus, publishing these results in *Nature*. The next milestone is demonstrating two-qubit gates mediated by microwave photons—a development that could set a new benchmark for both C12 and the wider quantum computing industry.Challenges and OutlookC12's current focus is scaling up from single-qubit demonstrations to multi-qubit gates with long-range connectivity, a crucial step toward error correction and practical algorithms. Pierre notes the rapid evolution of error-correcting codes, remarking that some codes they are now working on did not exist two years ago. The interview closes with an eye on the race to demonstrate long-distance quantum gates, with Pierre hoping C12 will make industry headlines before larger competitors like IBM.Notable Quotes“The more you dig into this technology, the more you understand why this is just the way to build a quantum computer.”“We have the lowest charge noise compared to any kind of spin qubit—this is because of our suspended architecture.”“What we introduced is the concept of a quantum bus… really the only way to scale spin qubits.”Episode ThemesEntrepreneurship in deep tech without a traditional research backgroundTechnical deep dive on carbon nanotube spin qubits and quantum bus architectureMaterials science as the foundation of scalable quantum hardwareThe importance of coherence, noise reduction, and tunable architectures in quantum system designThe dynamic evolution of error correction and industry competitionListeners interested in cutting-edge hardware, quantum startup journeys, or the science behind scalable qubit platforms will find this episode essential. Pierre provides unique clarity on why C12's approach offers both conceptual and practical advantages for the future of quantum computing,
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about stability and why it's more than just staying upright—it's a cornerstone of our health. Too often, we focus only on cardio or strength, forgetting that proper physical fitness requires strength, flexibility, and stability working together. Jenn explores how balance training supports not only your daily activities but also your long-term health. With stability training for longevity, you'll discover how minor tweaks to your fitness routine can improve physical balance, prevent injury, and keep you active for years to come. Could stability be the missing piece in your wellness journey? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramBone Health & the Problem with Bone Density ScansKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With a Side of Fries, Health Tips, Wellness Tips, Stability, Staying upright, Cardio, Strength, Flexibility, Balance training, Stability training for longevity, Fitness routine, Physical balance, Prevent injury, Balance
War makes noise; peace makes payroll. In this feature we unpack why stability pays—through predictable trade, lower financing costs, healthier workers, and compounding investments. We also give you practical language to discuss budgets without heat, a speaking workout to persuade calmly, and a writing challenge to turn maintenance into policy. Read, use, share. #PeaceEconomics #Stability #Policy https://englishpluspodcast.com/the-economics-of-peace-why-stability-out-earns-war-in-budgets-jobs-and-daily-life/ To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series and courses now available in our Patreon Shop!
In this episode, Samia interviews Eloise Parrab from the Tenants Union of NSW about tenant entitlements, law changes and what is to come. The interview is followed by a brief translation in Arabic and then in Urdu.
In this episode of the Arts to Hearts Podcast, Charuka Arora talks with Shaleen Wadhwana about building stability and growth as an art professional. From curating shows to navigating sustainability in the arts, Shaleen shares insights for artists seeking direction in today's creative landscape.
The entirety of DJ & PK for September 25, 2025: HOUR ONE Jay Hill and Aaron Roderick, BYU Football Riley Jensen, College Football Expert Brian Howell, BuffZone and Boulder Daily Camera HOUR TWO What is Trending: NFL, CFB, Utah Jazz, Utah Mammoth What's your evaluation of Bear Bachmeier Cameron Walker wants to stay at USU long term? HOUR THREE Berry Tramel, Tulsa World What's Bear Bachmeier's evaluation? Stats do or don't lie early on? HOUR FOUR Bryan Kehl, Former BYU Linebacker Slacker Radio Headlines Feedback of the Day
DJ & PK reacted to new USU AD Cameron Walker saying he would like to remain in Logan long term and if he actually would do that should be have success.
Hour two of DJ & PK for September 25, 2025: What is Trending: NFL, CFB, Utah Jazz, Utah Mammoth What's your evaluation of Bear Bachmeier Cameron Walker wants to stay at USU long term?
Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe Eurozone is feeling the inflation pressure. Mexico is in a recession and the rest of the world is going to follow. The economy is an illusion and Biden created it with fake numbers. Trump is bringing the economy out of the recession and he is transforming the system right in front of the [CB]. The [DS] is now showing who they truly are. They are pushing their foot soldiers to become more violent, the people are witness the insurrection. Trump is pushing the [DS] down the path of war. The [DS] is following the 16 year plan and it ends with war. DC is now setting up anti-scale fencing. The people of the US are now judging what they are seeing. Justice is coming. Economy Eurozone Faces Inflation, Growth Threat From China's Rare Earths Dominance, ECB Warns The eurozone economy faces the threat of higher inflation rates and slower economic growth if supplies of rare earth minerals from China are disrupted, the European Central Bank said Tuesday. In a report, the ECB's economists said the eurozone relies heavily on rare earths from China, either directly or through intermediaries such as large U.S. technology companies. Were those supplies to be interrupted as a result of trade or other disputes, the eurozone would suffer economic harm, they warned. Source: wsj.com https://twitter.com/SNienow/status/1970594156469788775 https://twitter.com/WallStreetMav/status/1970830346217251294 (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/KobeissiLetter/status/1970838444659093881 February 2020. This suggests that official BLS job openings data will likely continue to trend lower. All as the number of unemployed Americans now exceeds available jobs for the first time since April 2021. Job weakness is spreading. https://twitter.com/unusual_whales/status/1970819754592964811 US Federal Reserve Chairman Jerome Powell warned that cutting rates too aggressively risked stoking inflation US Federal Reserve Chair Jerome Powell recently issued a cautionary statement, warning that the Federal Reserve should avoid cutting interest rates too aggressively, as it could reignite inflation and undermine the Fed's efforts to reach its 2% target. Powell's comments, made on September 23, 2025, stressed the need for caution in monetary policy to balance the dual goals of maximum employment and price stability, particularly as inflation remains somewhat elevated despite a cooling labor market. https://twitter.com/JoeLang51440671/status/1970845535767527606 “key” to the plan. Trump chose Scott Bessent as Treasury Secretary for a reason. Anybody remember what he was pushing right after the election? “Ultra-Long Bonds: A Bold Bet on Stability” “Perhaps the most intriguing part of Bessent's vision is his openness to issuing ultra-long Treasury bonds—securities with maturities of 50 years or even 100 years. This isn't just a technical adjustment; it's a statement. Ultra-long bonds send a clear signal about how the Treasury plans to manage its debt in a changing economic environment.” “Stability” is the key. Why would Bessent be pushing for “ultra-long bonds?” “Ultra-long bonds (like 50-year or 100-year Treasuries) may become more common.
Vitalik Buterin just declared DeFi as Ethereum's “killer app.” In his new post, he compares it to Google Search, the dependable core business that powers everything else. Ryan and David break down why Vitalik believes DeFi has finally earned this title, how it survived the volatility of the last cycle, and what it means for ETH as collateral, culture, and revenue. They cover the Google analogy, the risks DeFi has outgrown, and why this moment could define Ethereum's future. ------
This lecture discusses key ideas from the ancient philosopher and statesman Marcus Tullius Cicero's work, On The Nature Of The Gods, which critically examines Epicurean, Stoic, and Skeptic perspectives on matters of theology and cosmology Specifically it focuses upon the presentation of Stoic cosmology and theology by Quintus Lucilius Balbus in book 2, and in particular on his discussion of the stability and coherence of the world itself and of the larger cosmos. These features are used by Balbus to argue for the existence of some intelligent, providentially ordering divine being. He also discusses a controversial Stoic doctrine, that of the universal conflagration, in which the matter of the world is gradually converted into aether or fire, and then the world is recreated by the divine being. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3,500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Cicero's On The Nature Of Gods - amzn.to/3JITSZc
Moms that Lead - Unlocking the Leadership Power of Healthy, Purpose-Driven Moms
What does it really mean to be transparent as a leader, especially when you can't share everything or when you don't agree with the direction of change?In this episode, we go beneath the buzzword of transparency. If you've ever struggled with how open to be with your team during times of change, this episode will give you practical ways to lead with honesty, courage, and care.Resources:Lisa Earle McLeod's post about authenticityConnect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/Get 1-on-1 leadership support from Teri here: https://www.strongleadersserve.com/coachingSet up an intro call with Teri: https://calendly.com/terischmidt/discoverycall
In this episode Dominic Bowen speaks with Shayan Talabany, Senior Analyst and Advisor at the Tony Blair Institute for Global Change, about shifting U.S. strategies in the Middle East and what they mean for governance, security, and economic opportunity across the region. They explore how the U.S. retreat from interventionism is reshaping regional power balances, whether self-reliance can bring stability, and how countries like Iraq, Syria, and Lebanon are navigating enormous economic and political pressures.Listeners will learn about the risks posed by fragile social contracts and youth unemployment, the uncertain futures of nationalism and populism in the region, how Gaza is influencing both leadership and public opinion in Arab capitals, and the opportunities for businesses as regional governments seek deeper economic integration. Shayan also shares her on-the-ground experiences traveling through Iraq, Syria, and Lebanon, providing rare insights into the realities citizens face and the optimism that still exists despite immense challengesShayan Talabany is a Senior Analyst and Advisor at the Tony Blair Institute for Global Change, where she focuses on regional politics, security, and conflict dynamics across the Middle East, with particular expertise on Iraq and Syria. She holds degrees from SOAS, University of London, and the London School of Economics, and also serves as a faculty member with the Aspen Institute in the UK. At the Tony Blair Institute, she leads projects on governance reform, regional integration, and youth engagement, and she has traveled extensively across the Middle East conducting research and advising policymakers.Dominic Bowen is the host of The International Risk Podcast and Europe's leading expert on international risk and crisis management. As Head of Strategic Advisory and Partner at one of Europe's leading risk management consulting firms, Dominic advises CEOs, boards, and senior executives across the continent on how to prepare for uncertainty and act with intent. He has spent decades working in war zones, advising multinational companies, and supporting Europe's business leaders. Dominic is the go-to business advisor for leaders navigating risk, crisis, and strategy; trusted for his clarity, calmness under pressure, and ability to turn volatility into competitive advantage. Dominic equips today's business leaders with the insight and confidence to lead through disruption and deliver sustained strategic advantage.The International Risk Podcast – Reducing risk by increasing knowledge.Follow us on LinkedIn and Subscribe for all our updates!Tell us what you liked!
Golf physio Billy Troy shares insights on physical limitations, screening, injury prevention, and the coach–physio connection; revealing how mobility, stability, and power shape performance and longevity for golfers of all levelsCOACH MENTORINGInterested in learning more?Scroll down to the sign-up box below to get notified ⬇️https://www.tmgolf.com.au/mentoring/PLAYERS – INTERESTED IN LEARNING MORE ABOUT MY ONLINE COACHING PROGRAMS?Sign up for a swing analysis, book a free Zoom consultation, and explore more details below ⬇️https://skillest.com/coach/tobyFind Billy here https://www.instagram.com/golf_physio_aus/?hl=enTOBY'S SOCIALS: Instagram: https://www.instagram.com/tmgolf_/ instagram: https://www.instagram.com/thegolfcoachpodcast/?hl=en Facebook: https://www.facebook.com/TMGolfCoach/ Linkedin: https://www.linkedin.com/in/toby-mcgeachie-7a74488a/ Youtube: https://www.youtube.com/c/TMGOLF Take Care,
Nobody talks about living in Goodrich, Michigan — but maybe they should. This small town in Genesee County has a history that almost made it Michigan's capital, a high school mascot you'll never forget (the Goodrich Martians), and property taxes that can save you thousands compared to nearby Oakland County communities.In this video, I break down everything you need to know about living in Goodrich, MI: the history, schools, cost of living, property taxes, local amenities, and what life is really like in this overlooked Michigan town. Whether you're relocating to Michigan, searching for small-town charm with great schools, or just curious about hidden gems in the Mitten State, this video has you covered.
```html i'm wall-e, welcoming you to today's tech briefing for tuesday, september 23rd. explore the latest in tech news: nvidia's major investment in openai: plans to invest up to $100 billion to aid in building large-scale data centers for ai models, positioning nvidia as a key partner for openai. tiktok's u.s. operations stabilization: a likely deal framework may see oracle, silver lake, and andreessen horowitz taking majority control over tiktok's u.s. operations, with oracle managing app security. meta's ai dating assistant: new ai assistant for facebook dating aims to enhance user matching and combat swipe fatigue using features like "meet cute" for curated weekly matches. that's all for today. we look forward to having you back here tomorrow. ```
In this heartfelt episode of the Wade Borth Podcast, Wade shares why life insurance is one of the most powerful and misunderstood financial tools available. Drawing on 35 years of experience—and his own personal story—he explains how life insurance provides guaranteed liquidity, removes financial pressure during life's most difficult moments, and allows families and businesses to move forward with certainty. Wade discusses why he believes life insurance is ultimately a contract of love, how it protects your legacy, and why education and planning are key to making sure your family is financially secure when it matters most. Episode Highlights 00:34 - Life insurance and mortality. 01:09 - Value of life insurance. 02:00 - Companies' approach at death. 03:10 - Providing liquidity at death. 03:51 - Financial relief during grief. 05:50 - Stability through life insurance. 06:10 - Life insurance industry funding. 07:10 - The mutual company advantage. 08:55 - Life insurance as managed assets. 10:00 - Planning for unpredictable events. 11:55 - Personal experience: Father's death. 12:53 - Importance of proper planning. 13:43 - Impact of insufficient coverage. 15:23 - Importance of discussing needs. Episode Resources Connect with Wade Borth https://www.sagewealthstrategy.com/ wade@sagewealthstrategy.com
In this encouraging episode of Distressed to Joyful; Bailey's Way, Bailey opens up about how daily movement has become a gentle anchor in her life with bipolar disorder. She shares real wins, honest setbacks, and what finally made exercise feel supportive instead of stressful.
Jack is joined by Tom Hayward to pick apart Tottenham's 2-2 draw with Brighton, reflecting on how Thomas Frank has raised the team's floor and brought much-needed stability before Spurs turn their focus to more expressive football. The pair dive into Daniel Levy's long-lasting legacy on transfers and squad building, and how its impact is still felt today. There's a frank discussion on whether players like Vicario, Richarlison and Solanke are of the calibre to push Spurs higher up the table, as well as praise for Xavi Simons' growing influence from a central role. The pod rounds off with a look ahead to Doncaster in midweek and the importance of Spurs securing more silverware. Theme is Ghost Cat by Gillen. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this solo episode,I dive deep into one of the most debated topics in diabetes care: A1C versus Time in Range—and why both still fall short without focusing on what I call Diabetes Stability.I shares my perspective on why A1C alone doesn't tell the whole story, how time in range can (and should) be customized to your needs, and why identifying your personal target number instead of target range matters more than just hitting Time In Range. Most importantly, I explain how living in alignment with the Five Pillars of Diabetes Success—mental health, strategic dosing, consistency & routines, nutrition, and physical well-being—creates long-term stability and reduces the burden of diabetes burnout.This episode is packed with practical insights and encouragement for anyone striving to feel more confident and in control of their diabetes.
In this episode of Innovation and Digital Enterprise, Patrick and Shelli interview Adan Pope, Senior Vice President of Engineering, Applications, and AI at The Aspen Group. Adan shares insights from his career in engineering and technology leadership, from his roles in public safety, telecommunications, and healthcare. He also discusses his books, “Respect the Weeds” and “Intentional Tensions”, which reflect on principled leadership and effective digital transformation strategies. He emphasizes the importance of humility, continuous learning, and building teams that thrive on productive tension. Adan unpacks the ways he drives innovation, and how engineering teams can balance velocity with stability, while maintaining high standards of quality.(00:00) Welcome Adan Pope(02:21) Early Career and Influences(04:37) Leadership and Innovation(07:35) Writing 'Respect the Weeds'(11:30) Intentional Tensions in Leadership(19:42) Building Effective Teams(21:46) Navigating Human Dynamics in Teams(22:22) The Importance of Positive Tension(22:56) Lessons from Bell Labs(24:47) Balancing Sales and Engineering Goals(29:00) Fostering Ownership and Pride in Work(33:18) The Power of Visual CommunicationAdan Pope is a technology executive, professor, and published author and speaker, currently the Senior Vice President of Engineering Applications and AI at The Aspen Group. He also is an Adjunct Professor at the Illinois Institute of Technology teaching in the graduate Information Technology Management Department. He is the cofounder of Taraxa Labs LLC, providing workshops, consultancy practical tools, and guidebooks to help leaders navigate digital transformation. Previously he has held roles at Intrado Life & Safety, InnerWorkings, Ciena, ShopperTrak, Ericsson, Telcordia Technologies, and Bell Labs. He earned a BSEET at DeVry University and a MCS and MBA from North Central College.If you'd like to receive new episodes as they're published, please subscribe to Innovation and the Digital Enterprise in Apple Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.Podcast episode production by Dante32.
On This Week at Charlestown Road, Jason and Roger revisit Sunday morning's sermon, “Stability for Unstable Times” digging deeper into what the Bible reveals as the ultimate source of stability, security, joy, peace, and hope.
It's time for another mailbag round, where we answer your questions! Matt, David, and Nathan get together to discuss shoes, injury risk, running form and more. How stable is the Asics Megablast? Is heel-striking as bad as the influencers make it out to be? How does heel-to-toe drop effect knee pain? Listen in for this and more. Want your question answered in the next mailbag? Email us at doctorsofrunning@gmail.comGet your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Chapters0:00 - Intro1:06 - In for Testing: Powered by Skratch Labs12:52 - How do brands decide the stack height of shoes?19:18 - Is the Megablast neutral or stable neutral?27:58 - How does heel drop potentially effect the knees?32:54 - Saucony stability recommendations41:22 - Is heel striking really bad?53:34 - Wrap-up
Prosecutors formally changed Tyler Robinson, the suspect in the assassination of Charlie Kirk, and said they intend to seek the death penalty. Authorities also revealed exchanges between Robinson and his roommate.CBS News legal analyst Caroline Polisi breaks down recent developments in major legal cases. The man suspected of killing conservative activist Charlie Kirk has formally been charged. In New York, a judge dropped terrorism charges against Luigi Mangione, who is accused of killing the UnitedHealthcare CEO Brian Thompson. A judge in California rejected the Menendez brothers' petition for a new trial. A focus of President Trump's visit to London will be on the U.S.-U.K. trade agreement and the billions of dollars of American business investments in British AI, quantum computing and nuclear technology projects. Mr. Trump is the first U.S. president to make a second state visit to Britain, but there is widespread opposition to the visit. CBS News' Ed O'Keefe has more. A committee convened by Health Secretary Robert F. Kennedy Jr., an outspoken vaccine skeptic, meets this week to review potential changes to U.S. vaccine guidelines. CBS News' Cristian Benavides reports on how parents and doctors in Florida are reacting. J.D. Power released its annual rankings for the best airports in North America. Metrics like food, retail, facilities and how easy it is to travel through the airport are all factors. Hollywood legend Robert Redford died Tuesday at his home in Utah at the age of 89. He starred in movies like "Butch Cassidy and the Sundance Kid" and "The Way We Were." "CBS Sunday Morning's" Lee Cowan reports. Cardi B confirmed she is expecting a baby with boyfriend and NFL wide receiver Stefon Diggs during an interview with Gayle King on "CBS Mornings." She talks about balancing motherhood, her new album "Am I The Drama?," and how Diggs' support makes her feel safe. Author and podcast host Jen Hatmaker joins "CBS Mornings" to discuss her new memoir "Awake," where she reflects on the end of her 26-year marriage, her evolving faith and the new chapter that followed. Bestselling author Angie Thomas joins "CBS Mornings" to discuss "Nic Blake and the Remarkables: The Book of Anansi," the second novel in her fantasy trilogy that follows a 12-year-old girl navigating courage, magic and discovery. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Mike Hoss hosted the weekly "Saints Hour" with Michael Parenton, the Saints' Vice President of Pro Personnel, and Ted Rath, the Saints' Director of Sports Performance. Parenton praised second-year quarterback Spencer Rattler, emphasized the importance of building a "stable" offensive line, evaluated the Saints' defensive line, and praised the rest of the team's front office. Parenton also broke down the Saints' offseason trades. Rath discussed his team's work to not only prevent injuries, but also minimize the impact of injuries that occur during a season.
Visit today's blog post here. One of the best ways I've created more stability in my business (and life) while working a 3-day workweek is through something I call gold space. This is different than white space because white space means we are doing absolutely nothing. And in my book, that literally never happens for women, and it also terrifies us to be completely still and quiet.
Muscles functioning as primary shoulder movers aid the rotator cuff muscles in increasing active glenohumeral stiffness Nicolozakes CP, Schmulewitz JS, Ludvig D, et al. Ann Biomed Eng. 2025;53(6):1328-1343. doi:10.1007/s10439-025-03683-5 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi - https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux
Vata season is upon us, here are practices that you can do to stay grounded and centered throughout the season. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Sacred Seasons: https://andreaclaassen.com/sacred-seasons 8 Week Perimenopause Reset https://andreaclaassen.com/8-week-perimenopause-program Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
Join us for a first-look launch exclusive on Skin Anarchy as Dr. Ekta sits down with Keith O'Brien, the CEO of Hydrinity Accelerated Skin Science, to explore how regenerative medicine is transforming skincare. With a background in wound care, spine surgery, and oncology, Keith has applied the principles of rapid healing, pH balance, and inflammation control to aesthetics, creating products designed to repair, regenerate, and restore the skin.Hydrinity just launched their NEW RetaXome™ Daily Retinal Hydrator which is a proprietary, next-generation retinal-infused exosome that sets the new gold standard in regenerative retinoid therapy, offering high-dose, targeted delivery deep into the dermis — where it matters most.Hydrinity goes beyond facial care, addressing the unique needs of the body with formulas like the Encore Body Hydrator, which penetrates deeply with low molecular weight hyaluronic acid and high-dose antioxidants like Kakadu plum–derived vitamin C. Each product is designed with regenerative principles in mind: balancing pH, reducing inflammation, and supporting the skin's natural repair mechanisms.Science drives efficacy, but luxury isn't forgotten. Hydrinity formulations are clean, free from unnecessary dyes and fragrances, and crafted to feel as good as they perform.For Keith, consistency is key, and Hydrinity bridges the gap between biotech innovation and everyday beauty rituals. This episode offers a sneak peek into the future of skincare—where healing, science, and luxury intersect. Tune in to hear Keith O'Brien share the story behind Hydrinity, the science driving their formulations, and how regenerative medicine is reshaping both face and body care.To learn more about Hydrinity, visit their website and social mediaCHAPTERS:(0:02) Introduction & Guest Welcome(1:07) Hydrinity Origins & Wound Care Background(3:06) Expanding from Facial to Body Care(7:30) Scientific Principles: pH, Inflammation & Regenerative Medicine(11:20) Luxury Meets Science: Form, Function & Sensory Experience(16:11) Protocols, Estheticians & Evidence-Based Practice(19:01) Daily Habits & Importance of Body Skincare(21:18) New Product Launch: Hydrinity Retinol & Innovation(24:20) Retinol Therapy: Results, Stability & Gold StandardPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.