Tea with HB

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Here, you are safe. Pour yourself a cup of tea. Take a deep breath.  Do you know how to breathe? Are you kind to yourself? Is your body your priori-tea? Much like a good cup of tea, it takes time to become the best version of ourself. So, steep yourself in comfort, motivation and inspiration through this podcast! Tea with HB is for everyone who dreams of a better world.  From physicality to mentality, let’s brew a new reality. See acast.com/privacy for privacy and opt-out information.

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    • Jul 31, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 20m AVG DURATION
    • 31 EPISODES


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    Latest episodes from Tea with HB

    Vulnerabili-tea with Shannon Barry

    Play Episode Listen Later Jul 31, 2022 66:28


    Vulnerability with Shannon Barry. We discuss the vulnerable moments in our lives, from dealing with chronic illness from the age of 10, to being writers who share our stories online. Shannon is an actress and writer, and her poetry book 'In The Event This Doesn't Fall Apart' is available now!Info about the Disability Representation GapInevitable Foundation https://inevitable.foundation/thegapAcademy Award HistoryJack Thorne's Speech https://youtu.be/oxUZPMBRIPU See acast.com/privacy for privacy and opt-out information.

    Creativi-tea with Lauren Child

    Play Episode Listen Later Dec 6, 2021 43:24


    Lauren Child, an award winning author & illustrator (and my childhood hero) joins me to discuss her creative process, relationships, friendship heartbreak, the education system and so much more! Her newest book in the Clarice Bean Series 'Think like an Elf' is out now! Order in time for Christmas. See acast.com/privacy for privacy and opt-out information.

    Beau-tea

    Play Episode Listen Later Sep 6, 2021 15:38


    Beauty. ‘Why don't I like my leg hair? Is it because I don't like it or is it because the media only shows women with baby smooth legs?' If this is a thought you often have, or if this is something you've never thought about before, you're going to love Beau-tea. The final episode of Tea with HB Season 2! See acast.com/privacy for privacy and opt-out information.

    Connectivi-tea with Jaylene Mbararia

    Play Episode Listen Later Aug 31, 2021 30:54


    Connectivity. In a world where we have so much technology, connective-tea should be easy to come by! Unfortunately, many things that are able to empower and connect us, are used to divide us instead. Activist Jaylene Mbararia joins me to discuss how we can use our communities and online activism to make a change in the current political system. See acast.com/privacy for privacy and opt-out information.

    Intersectionali-tea

    Play Episode Listen Later Jul 26, 2021 9:58


    Intersectionality. All minority groups interconnect, so we must all work together to dismantle the discrimination they face. 'It's discouraging to speak when nobody is listening, but that is no reason to stay silent.' See acast.com/privacy for privacy and opt-out information.

    Diversabili-tea with Tiffany Yu

    Play Episode Listen Later Jul 19, 2021 33:14


    Diversability. The founder of this wonderful disabled network, Tiffany Yu, joins me to discuss disabled identity and growing up as a disabled asian woman in the United States. See acast.com/privacy for privacy and opt-out information.

    Inclusivi-tea with Melissa Johns

    Play Episode Listen Later Jul 12, 2021 24:37


    Inclusivity. What does it mean to include disabled people in the Entertainment Industry? Actor & Ambassador for Disability Rights in the Arts, Melissa Johns, joins me to discuss whether disabled actors should play disabled characters, the benefits system, and her experience in this industry. See acast.com/privacy for privacy and opt-out information.

    Invisibili-tea with Jameisha Prescod

    Play Episode Listen Later Jul 5, 2021 30:54


    Invisibility. Invisible disabilities are even easier to discriminate against. With journalist and chronic illness activist: Jameisha Prescod! See acast.com/privacy for privacy and opt-out information.

    Accountabili-tea with Dr Debra Kidd

    Play Episode Listen Later Jun 22, 2021 33:21


    Accountability. The reason the UK has the unhappiest children in Europe, the reason teachers', students', and parents' mental health is made worse by school. How can we make education a safer, healthier, inclusive environment? With Dr Debra Kidd, Author &Teacher. See acast.com/privacy for privacy and opt-out information.

    Nigh-tea Meditation

    Play Episode Listen Later Jun 14, 2021 5:06


    A 5 minute meditation to help you get to sleep. For everything you need to know about sleep, click here: it's free! See acast.com/privacy for privacy and opt-out information.

    Nigh-tea

    Play Episode Listen Later Jun 14, 2021 10:46


    Sleep was the world's first, and is still the world's best, healer. So why don't we give it the respect it deserves? This episode includes a short meditation at the end. See acast.com/privacy for privacy and opt-out information.

    Personali-tea with Vick Hope

    Play Episode Listen Later Jun 7, 2021 35:16


    Personality. What makes a good one and how can we learn to love our own? Vick Hope, an award winning TV & Radio Presenter, joins me to discuss her own journey to loving herself, and I hope this helps you with yours. See acast.com/privacy for privacy and opt-out information.

    Identi-tea

    Play Episode Listen Later May 31, 2021 9:15


    Identity. Who are we behind societal categories? Welcome to Tea with HB Season 2! Special thanks to...The Youtube Series Crash Course Philosophy by Hank GreenThe book Atomic Habits by James ClearThe song Daylight by Taylor Swift See acast.com/privacy for privacy and opt-out information.

    Twen-tea

    Play Episode Listen Later Nov 10, 2020 7:05


    The last episode of Tea with HB! (Season 1) Twenty life lessons, mistakes, epiphanies, pieces of advice and core beliefs that have shaped the person I am today. Thank you for being here to listen to me ramble. Pour yourself a cup of tea, grab a blanket, light a candle, and snuggle up to celebrate the season finale with me! Love, HB x See acast.com/privacy for privacy and opt-out information.

    Spirituali-tea

    Play Episode Listen Later Oct 27, 2020 25:47


    The Naked Pastor, David Hayward and I, got together to talk all things spirituality. Are you religious? Atheist, agnostic, faithful, don't use labels? Whatever the case, we all have spirit! This episode is a beautiful garden of philosophical flowering thoughts, and I hope you enjoy it! See acast.com/privacy for privacy and opt-out information.

    Insecuri-tea

    Play Episode Listen Later Oct 5, 2020 34:58


    Insecurity. Healthy, beautiful, smart, funny, we all have insecurities! Today I am joined by Clover, a model who copes with Crohn's Disease & Fibromyalgia. We talk about feeling insecure and body image, as well as the education, healthcare, and food systems that are less than... secure. See acast.com/privacy for privacy and opt-out information.

    Accessibili-tea

    Play Episode Listen Later Sep 21, 2020 17:48


    My friend Cassie Herschel-Shorland, an Inclusive Design Consultant, and I talk about the systems, attitudes, neurological, sensory and physical needs, that define accessibility. See acast.com/privacy for privacy and opt-out information.

    Simplici-tea

    Play Episode Listen Later Aug 24, 2020 9:54


    The simple truth is, nothing is simple. Can social media enact change offline? What do you do when simple pleasures have been stripped away by a pandemic- or by an illness? In the midst of this chaos, I found some comfort. Let me share with you how that came about... See acast.com/privacy for privacy and opt-out information.

    Uni-tea

    Play Episode Listen Later Aug 11, 2020 21:58


    When was the last time you felt connected with yourself? Have you ever felt truly in tune with your body? Malene from the wonderful eco friendly company Complete Unity Yoga joins me to discuss yoga and unity in the first ever episode of Tea with HB to include a giveaway! See acast.com/privacy for privacy and opt-out information.

    Rari-tea

    Play Episode Listen Later May 31, 2020 22:05


    No two zebras have the same stripes. How does this relate to rarity? Guess you will have to listen to find out... See acast.com/privacy for privacy and opt-out information.

    Mobili-tea

    Play Episode Listen Later May 10, 2020 28:23


    Katya, travel vlogger and photographer, joins me to discuss all things travel! From how to order in a restaurant when you have allergies to Let your mind wander as we explore planning the perfect holiday! See acast.com/privacy for privacy and opt-out information.

    Activi-tea

    Play Episode Listen Later May 3, 2020 23:16


    Exercise. It doesn't have to be for weight loss. It shouldn't be a chore or a punishment. In today's episode let's challenge our expectations and find a healthier relationship with our bodies. The most important thing is finding what feels good for you! See acast.com/privacy for privacy and opt-out information.

    Vitali-tea

    Play Episode Listen Later Apr 26, 2020 11:28


    Loneliness and energy are linked, so it's no wonder we're finding things so difficult being isolated. Pour yourself a green tea and let's talk about finding strength when we feel weak through posture, exercise & connection. See acast.com/privacy for privacy and opt-out information.

    Productivi-tea

    Play Episode Listen Later Apr 19, 2020 7:37


    Let's get productive! A step by step guide to changing your expectations to feel fulfilled, in isolation and beyond! See acast.com/privacy for privacy and opt-out information.

    Sereni-tea

    Play Episode Listen Later Apr 12, 2020 23:16


    Are you present? What does that mean? Find out in this very special episode as my first ever guest, Laura Coleman, walks us through the basics of meditation and how to escape the stresses of every day life! See acast.com/privacy for privacy and opt-out information.

    Tranquili-tea

    Play Episode Listen Later Mar 30, 2020 14:05


    Do you know how to breathe? No, really! How amazing would it be if one thing could reduce our pain, stress and anxiety, whilst improving our metabolism, sleep and energy? Our bodies are amazing. All this and more can be achieved through breathing properly. If you don’t believe me- listen to this episode! See acast.com/privacy for privacy and opt-out information.

    Positivi-tea

    Play Episode Listen Later Mar 23, 2020 11:35


    Happiness helps us survive! Now more than ever we need to be there for one another, so let's spread some positivity. See acast.com/privacy for privacy and opt-out information.

    Immuni-tea

    Play Episode Listen Later Mar 19, 2020 13:15


    We will get through this, together. Boredom Busters, Motivation & Self-Isolation Hacks! No matter who you are, let’s boost our immunity to fear, pressure & stress. See acast.com/privacy for privacy and opt-out information.

    Relativi-tea

    Play Episode Listen Later Mar 16, 2020 12:26


    Are you kind to other people but struggle with being kind to yourself? Change that today by taking some time for yourself as we spill the tea on how Relativity enables Kindness. See acast.com/privacy for privacy and opt-out information.

    Priori-tea

    Play Episode Listen Later Mar 9, 2020 6:52


    ‘Is your body your priority? What kind of a world do we live in where our health is treated as something we can sacrifice for success?’ See acast.com/privacy for privacy and opt-out information.

    Tea with HB (Trailer)

    Play Episode Listen Later Mar 7, 2020 0:56


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