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[데이라이트 브리핑] 청문회는 회피, 무인기는 홍보 - 김민하 / 시사평론가[나성통신] 미국 독재화 작업은 오늘도 진행중 - 홍영훈 / 로스앤젤레스 통신원노동탄압의 신사고 - 정철훈 / 언론노조 좋은책신사고지부장[논평에 대한 논평] 보수언론의 반응으로 보는 검찰개혁 - 홍성갑 / 칼럼니스트최소한의 의사소통제보 메일: xsfm25@gmail.com광고 문의: xsfmmall@gmail.comxsmall 바로가기: xsmall.co.kr/※ 영상의 무단 사용을 금지합니다. 〈그것은 알기 싫다 NEWS BY DAYLIGHT〉 방송 화면 인용 시, XSFM 출처를 표기해주세요.#이혜훈 #좋은책신사고 #트럼프 #노벨평화상 #ICE #검찰개혁 #임이자 #김민하 #홍영훈 #정철훈 #홍성갑 #그것은알기싫다NewsByDaylight #그것은알기싫다 #그알싫 #NBD #그알싫NBD #NewByDaylight #뉴스바이데이라이트 #뉴바데 #유승균 #XSFM
Dawn breaks—but it brings no relief.After surviving the night, the party turns back toward Norvale, desperate for answers and clinging to hope that someone escaped. What they find instead is a warning etched into the road itself: human heads mounted on pikes, silhouetted by the rising sun.
[데이라이트 브리핑] 쿠팡도 검찰도, 쉽게 물러나진 않아요기추자 / 시사평론가구하라법 대표발의 서영교 인터뷰서영교 / 더불어민주당 의원최소한의 의사소통제보 메일: xsfm25@gmail.com광고 문의: xsfmmall@gmail.comxsmall 바로가기: xsmall.co.kr/※ 영상의 무단 사용을 금지합니다. 〈그것은 알기 싫다 NEWS BY DAYLIGHT〉 방송 화면 인용 시, XSFM 출처를 표기해주세요.#검찰개혁 #구하라법 #재래언론 #기추자 #서영교 #그것은알기싫다NewsByDaylight #그것은알기싫다 #그알싫 #NBD #그알싫NBD #NewByDaylight #뉴스바이데이라이트 #뉴바데 #유승균 #XSFM
[데이라이트 브리핑] 수사 사법관이 뭐예요外김민하 / 시사평론가반성하지 않는 양평군여현정 / 양평군의원젠틀하지 않은 몬스터정소희 / 매일노동뉴스 기자[논평에 대한 논평] 모르겠고 그냥 주세요홍성갑 / 칼럼니스트최소한의 의사소통제보 메일: xsfm25@gmail.com광고 문의: xsfmmall@gmail.com※ 영상의 무단 사용을 금지합니다. 〈그것은 알기 싫다 NEWS BY DAYLIGHT〉 방송 화면 인용 시, XSFM 출처를 표기해주세요.#검찰개혁안 #양평고속도로 #젠틀몬스터 #공흥지구 #김건희 #수사사법관 #재래언론 #김민하 #여현정 #정소희 #홍성갑 #매일노동뉴스 #그것은알기싫다NewsByDaylight #그것은알기싫다 #그알싫 #NBD #그알싫NBD #NewByDaylight #뉴스바이데이라이트 #뉴바데 #유승균 #XSFM
Full Video: https://open.spotify.com/episode/0yJyWAVUMVrs9cwMZ1MGZ8?si=95LC7YLkQOuBD-yJdPWgKALinktree: https://linktr.ee/AnalyticJoin The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: https://ow.ly/msoH50WCu0KAnalytic Dreamz kicks off 2026 serving time in prison with his first playthrough of A Way Out, the 2018 co-op action-adventure by Hazelight Studios (directed by Josef Fares) and EA, available on PS4, Xbox One, and PC (Steam Deck compatible). Prisoners Leo, a hot-headed family man framed by boss Harvey, and Vincent, a calm avenger of his brother's murder, team up for a daring prison break, evading cops through chases and heists while facing betrayals. Player choices shape paths with two endings in a 6-8 hour story packed with flashbacks and emotional twists.Gameplay requires mandatory 2-player split-screen (local or online) with Friend's Pass allowing one buyer to invite a friend for free. Varied co-op elements include puzzles, QTEs, stealth, shooting, driving, and minigames like fishing, basketball, and darts, demanding constant teamwork. Metacritic scores 78-80; praised for unique co-op and story, with over 9 million sold—best played with a friend.In gaming news, Dead by Daylight's Stranger Things Chapter 2 introduces Vecna as killer, Eleven and Dustin as survivors, plus legendary outfits for Eddie Munson and Robin Buckley, launching January 27. The teaser for Garten of Banban: Last Ticket to the Abyss dives deeper into Banban's Kindergarten horrors where nothing is safe and logic unravels.Pop culture highlights: Avengers: Doomsday arrives December 18 with Robert Downey Jr. returning alongside a massive cast. A24's The Death of Robin Hood stars Hugh Jackman as a battle-worn, murderous outlaw seeking redemption alongside Jodie Comer. Join Analytic Dreamz for raw reactions and deep dives in this Notorious Mass Effect segment!Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy
[데이라이트 브리핑] 상하이의 용자 外기추자 / 시사평론가 로블록스 극우카운터스 / 극우추적단[나성통신] 베네수엘라 알계홍영훈 / 로스앤젤레스 통신원[토끼풀 코너] 포교하는 학교문성호 / 청소년언론 토끼풀 편집장최소한의 의사소통제보 메일: xsfm25@gmail.com광고 문의: xsfmmall@gmail.comxsmall 바로가기: https://xsmall.co.kr/※ 영상의 무단 사용을 금지합니다. 〈그것은 알기 싫다 NEWS BY DAYLIGHT〉 방송 화면 인용 시, XSFM 출처를 표기해주세요.#윤어게인 #베네수엘라 #영락교회 #한경직 #영락중학교 #로블록스 #애국대학 #트럼프 #마두로#기추자 #카운터스 #홍영훈 #문성호 #토끼풀 #그것은알기싫다NewsByDaylight #그것은알기싫다 #그알싫 #NBD #그알싫NBD #NewByDaylight #뉴스바이데이라이트 #뉴바데 #유승균 #XSFM
Linktree: https://linktr.ee/AnalyticJoin The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: https://ow.ly/msoH50WCu0KIn this segment of Notorious Mass Effect, Analytic Dreamz reacts to the official trailer for Dead by Daylight: Stranger Things Chapter 2. Dive deep into the highly anticipated return of Stranger Things to the horror multiplayer game, featuring the terrifying new Killer Vecna (The First), alongside Survivors Eleven (Jane Hopper) and Dustin Henderson. Analytic Dreamz breaks down the trailer's intense visuals, new powers, perks, and gameplay implications, including legendary outfits for characters like Eddie Munson, Robin Buckley, and Jonathan Byers. Explore how this chapter expands the Hawkins lore in The Fog, reuniting with originals like Nancy Wheeler, Steve Harrington, and the Demogorgon. With the full release set for January 27, 2026, Analytic Dreamz shares insights on what this crossover means for Dead by Daylight fans and Stranger Things enthusiasts. Tune in for expert analysis on gaming updates, horror crossovers, and more from Analytic Dreamz on Notorious Mass Effect.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy
Steve is joined by Ron Rademacher, travel writer, storyteller, and the guy who holds the record for getting lost on Michigan back roads, for another edition of Around Michigan. Ron shares a winter update you'll love, 54 more minutes of daylight coming in the next 30 days, plus can't-miss events across the state, from sled dog races and lantern-lit snowshoe treks to free snowmobiling weekend and the Ultimate Fishing Show. Whether you're braving the cold or staying indoors, there's no excuse to stay bored in Michigan this winter. Visit MichiganBackRoads.com to find your next adventure
Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
In this episode of The Milk Road Show, we sit down with Jason Badeaux, CEO of Daylight, to unpack how energy has quietly become one of the biggest bottlenecks for AI, data centers, EVs, and economic growth, and why DeFi might be the fastest way to fix it.~~~~~
In this episode of Maximize Your Hunt, host Jon Teater discusses various aspects of hunting property management with Rocky Burrus SA Farms. They explore the challenges faced during the hunting season, including time constraints and environmental factors. The conversation delves into strategies for improving deer movement and habitat, emphasizing the importance of access and design in creating effective hunting environments. The episode also highlights the balance between family commitments and hunting, showcasing the dedication required to succeed in both areas. In this conversation, the speakers delve into the intricacies of deer habitat design, focusing on strategies to enhance food availability, manage deer movement, and create effective hunting scenarios. They discuss the importance of understanding deer behavior, the impact of habitat management on hunting success, and the social dynamics among deer that influence their presence in certain areas. The conversation emphasizes the need for careful planning and observation in wildlife management to optimize hunting experiences. takeaways The podcast focuses on maximizing hunting property through land management. Client engagement is crucial for sharing new tools and strategies. Balancing family life with hunting commitments is a common challenge. Environmental factors significantly impact deer movement and hunting success. Access routes are essential for effective hunting strategies. Transforming habitat through logging can enhance deer behavior. Understanding deer behavior helps in planning hunting strategies. Using technology like cameras can aid in tracking deer activity. Creating a diverse habitat can attract more deer to the property. Strategic planning is key to successful hunting and property management. A patternable shape can enhance deer habitats. Understanding deer behavior is crucial for effective hunting. Bedding areas should be strategically designed for deer comfort. Water sources are essential in warmer climates for deer. Creating micro bedding areas can improve deer movement. Observation over a year can inform better habitat management decisions. Access routes should be planned to minimize disturbance. Hunting strategies should adapt to deer social dynamics. Effective hunting scenarios involve staging areas between bedding spots. A hospitable environment encourages deer to stay in the area. Social Links https://www.facebook.com/safarmmanagement/ https://www.instagram.com/safarmmanagementservice/?hl=en https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices
[데이라이트 브리핑] 시진핑의 예포와 트럼프의 함포 外[사법PK] 어둠속에서 보완수사권을 찾는 검찰박판규 / 변호사스물다섯 구직 청년 뚜안의 죽음박중엽 / 뉴스민 기자[아주 조금 e스포츠] 청룡장 스페셜이민석 / 연세대 스포츠응용산업학과 연구교수최소한의 의사소통제보 메일: xsfm25@gmail.com광고 문의: xsfmmall@gmail.comxsmall 바로가기: xsmall.co.kr/※ 영상의 무단 사용을 금지합니다. 〈그것은 알기 싫다 NEWS BY DAYLIGHT〉 방송 화면 인용 시, XSFM 출처를 표기해주세요.#트럼프 #보완수사권 #뚜안 #페이커 #체육훈장청룡장 #베네수엘라 #마두로 #불법체류감축5개년계획 #뉴스민 #김민하 #박판규 #박중엽 #이민석 #그것은알기싫다NewsByDaylight #그것은알기싫다 #그알싫 #NBD #그알싫NBD #NewByDaylight #뉴스바이데이라이트 #뉴바데 #유승균 #XSFM
In this episode of Maximize Your Hunt, host Jon Teater discusses various aspects of hunting property management with Rocky Burrus SA Farms. They explore the challenges faced during the hunting season, including time constraints and environmental factors. The conversation delves into strategies for improving deer movement and habitat, emphasizing the importance of access and design in creating effective hunting environments. The episode also highlights the balance between family commitments and hunting, showcasing the dedication required to succeed in both areas. In this conversation, the speakers delve into the intricacies of deer habitat design, focusing on strategies to enhance food availability, manage deer movement, and create effective hunting scenarios. They discuss the importance of understanding deer behavior, the impact of habitat management on hunting success, and the social dynamics among deer that influence their presence in certain areas. The conversation emphasizes the need for careful planning and observation in wildlife management to optimize hunting experiences. takeawaysThe podcast focuses on maximizing hunting property through land management.Client engagement is crucial for sharing new tools and strategies.Balancing family life with hunting commitments is a common challenge.Environmental factors significantly impact deer movement and hunting success.Access routes are essential for effective hunting strategies.Transforming habitat through logging can enhance deer behavior.Understanding deer behavior helps in planning hunting strategies.Using technology like cameras can aid in tracking deer activity.Creating a diverse habitat can attract more deer to the property.Strategic planning is key to successful hunting and property management. A patternable shape can enhance deer habitats.Understanding deer behavior is crucial for effective hunting.Bedding areas should be strategically designed for deer comfort.Water sources are essential in warmer climates for deer.Creating micro bedding areas can improve deer movement.Observation over a year can inform better habitat management decisions.Access routes should be planned to minimize disturbance.Hunting strategies should adapt to deer social dynamics.Effective hunting scenarios involve staging areas between bedding spots.A hospitable environment encourages deer to stay in the area. Social Linkshttps://www.facebook.com/safarmmanagement/https://www.instagram.com/safarmmanagementservice/?hl=enhttps://whitetaillandscapes.com/https://www.facebook.com/whitetaillandscapes/https://www.instagram.com/whitetail_landscapes/?hl=en Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Daylight Abduction of Dulce Marie AlvarezBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Welcome to the Backlog Busters, Season 8 - Episode 51. Mathman, Hootz, Mike, and SkinnyMatt talk about washers, gift giving, new jobs, and taking time off from work. At the end of the episode we dished out tips and tricks for the games BMX-XXX and Hitman 2: Silent Assassin for the PS2 and XBox. We also played some games...Mike - Baldur's Gate 3, Sonic 2, Dead by Daylight, Chrono Cross, Demon SchoolMatt - Infinite Wealth, PowerWash Simulator 2, Stardew Valley, Hades II, Ball x Pit, Cast 'n ChillHootz - Pokemon Legends: Z-A, Monster Hunter Wilds, Hades IIRyan - Ball x Pit, Luck be a Landlord, Picross, Octopath Traveler 0If you were a patron, you would hear all the stuff we talk about before and after the theme music. You never what you'll hear!If you would like to have more of the Backlog Busters in your life, head on over to the socials and follow these fine folks:Blue SkyBacklog BustersMathman1024BlazeKnightSkinnyMattAlso, don't forget to join the Discord and be part of the fun.Patreon link -->patreon.com/BacklogBustersSkinnyMatt's Extra Life page --> here
The Midnight Coterie is back with their follow up album "Tools of the Devil." Luna Roxy finds herself in a dark place after the realization of what her true existence is, and this album explores existential dread, the meaning of life, love, loss, and rebellion against fate. Spotify will definitely refuse to air this, so make sure you send it to your friends and tell them about it! 1. Prelude (0.00) 2. Our Shining Dishonesty Will be the Salvation of Us (2:07) 3. Virtuosity (7:37) 4. Chores (10:57) 5. Alameda (15:55) 6. Benet (19:55) 7. Moonlight Legend (Album Version) (24:36) 8. Existence is Futile (29:56) 9. The Devil and Luna Roxy (34:07) 10. Nevertheless (38:13) 11. Only Andrew Dismukes Could Make That Make Sense (41:35) 12. Dead by Daylight (45:48) 13. ACT 1 - The Modern Day Prometheus (49:14) 14. ACT 2 - Se Rendormir (53:53) 15. ACT 3 - The End (58:35)
[데이라이트 브리핑] 정치 패러다임 전환이라는 거대한 파도 外김민하 / 시사평론가[노동운동 가이드] 사법부가 또...도이 / 타투이스트유니온 지회장런던베이글뮤지엄, 나무위키 수정 중정소희 / 매일노동뉴스 기자[논평에 관한 논평] 을사년이 그리운 중앙일보홍성갑 / 칼럼니스트최소한의 의사소통제보 메일: xsfm25@gmail.com광고 문의: xsfmmall@gmail.comxsmall 바로가기: xsmall.co.kr/※ 영상의 무단 사용을 금지합니다. 〈그것은 알기 싫다 NEWS BY DAYLIGHT〉 방송 화면 인용 시, XSFM 출처를 표기해주세요.#이혜훈 #문신사법 #런던베이글뮤지엄 #중앙일보 #타투이스트유니온 #매일노동뉴스 #김민하 #도이 #정소희 #홍성갑 #그것은알기싫다NewsByDaylight #그것은알기싫다 #그알싫 #NBD #그알싫NBD #NewByDaylight #뉴스바이데이라이트 #뉴바데 #유승균 #XSFM
On episode 323 of The AwardsWatch Podcast, Executive Editor Ryan McQuade is joined by AwardsWatch Editor-In-Chief Erik Anderson, TV Editor Tyler Doster, Associate TV Editor Karen Peterson, as well as AwardsWatch contributors Mark Johnson and Dan Bayer to discuss their favorite films of 2025 in part one of the AW end of the year show. As we are about to begin an exciting new year of cinema in 2026, we say goodbye to 2025 with our AW team's favorite films of the year. Instead of having everyone on one call together, the show is split up into two episodes this year, each covering a selection of the nine films the team loved the most. On this first installment of the end of the year show, the movies discussed were Sinners (Mark), Sorry, Baby (Tyler), The Secret Agent (Karen), Resurrection (Dan), and Hamnet (Erik). In each segment, each person talks about why they selected the film as their favorite of the year, as well as an in-depth discussion over the film. At the end, the team gave honorable mentions for other films that they loved that included One Battle After Another, Weapons, Sentimental Value, Train Dreams, Pillion, The Naked Gun, The History of Sound, F1, and many more. Please enjoy this wonderful part one episode to wrap up 2025. Thank you all for reading everything on the website as well as listening to the show this past year. You can listen to The AwardsWatch Podcast wherever you stream podcasts, from iTunes, iHeartRadio, Soundcloud, Stitcher, Spotify, Audible, Amazon Music and more. You can also listen to it on our AwardsWatch YouTube page. This podcast runs 2h53m. We will be back soon with part two of the best films of 2025, end of the year show. Till then, let's get into it. Music: "Modern Fashion" from AShamaleuvmusic (intro), 'I Lied to You' from Sinners, 'Sorry, Baby (Piano)' from Sorry, Baby, 'Transfusão de Sangue' from The Secret Agent, 'Clamor of Time' from Resurrection, 'On the Nature of Daylight' by Max Richter, 'Silver Dagger' by Paul Mescal from The History of Sound (outro).
Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in step with the body's internal clock supports alertness, metabolism, and recovery. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41210]
Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in step with the body's internal clock supports alertness, metabolism, and recovery. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41210]
Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in step with the body's internal clock supports alertness, metabolism, and recovery. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41210]
Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in step with the body's internal clock supports alertness, metabolism, and recovery. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41210]
Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in step with the body's internal clock supports alertness, metabolism, and recovery. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41210]
Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in step with the body's internal clock supports alertness, metabolism, and recovery. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41210]
Fr. Jay Biber's Homily for the Feast of the Holy Family 2025, Readings: Sirach 3:2-6, 12-14, Psalm 128, Colossians 3:12-21, Matthew 2:13-15, 19-23 Intro/Outro music from "by Daylight" from www.epidemicsound.com
Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in step with the body's internal clock supports alertness, metabolism, and recovery. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41210]
Free speech is under fire — especially in the realms of health, money, and power. In this BTC Prague 2025 panel, Efrat Fenigson moderates a conversation with Dr. Jack Kruse, Dr. Alexis Cowan, Kevin McKernan, and Tristan Scott on modern censorship and how Bitcoiners are pushing back.---→ Join me at Europe's largest bitcoin conference - BTC Prague, June 11-13, 2026. Code EFRAT for 10% off: http://btcprg.me/EFRAT---This was the most powerful panel I ever moderated. Do yourself a favor and listen in, and it does NOT matter if you're in Bitcoin or not. If you care about freedom, free speech, decentralization of power, and living a healthy sovereign life, just listen.Big kudos to BTC Prague for being so open minded and freedom oriented to welcome this topic and our voices on stage.This sharp panel was with Dr. Jack Kruse, Dr. Alexis Jazmyn, Kevin McKernan, and Tristan Scott (Daylight Computers). Dr. Jessica Rose was supposed to be there on stage with us and couldn't.Let me know what you thought in the comments!→ Please like, comment, share & follow — to help me beat the suppressing algorithms & censorship. Thank you!– SPONSORS –→ Get your TREZOR wallet & accessories, with a 5% discount, using my code at checkout (get my discount code from the episode - yep, you'll have to watch it): https://affil.trezor.io/SHUn→ Have you tried mining bitcoin? Stack sats directly to your wallet while saving on taxes with Abundant Mines: https://AbundantMines.com/Efrat - Claim your free month of hosting via this link– AFFILIATES –→ Get 10% off on Augmented NAC to detox Spike protein, with the code YCXKQDK2 via this link: https://store.augmentednac.com/?via=efrat (Note, this is not medical advice and you should consult your MD)→ Be good to your eyes & health, and get the Daylight tablet - a healthier, more human-friendly computer, with zero flicker and zero blue light, by design. Thank me later ;-) https://bit.ly/Efrat_daylight→ Get a second citizenship and a plan B to relocate to another country with Expat Money, leave your details for a follow up: https://expatmoney.com/efrat→ Watch “New Totalitarian Order” conference with Prof. Mattias Desmet & Efrat - code EFRAT for 10% off: https://efenigson.gumroad.com/l/desmet_efrat→ Join me in any of these upcoming events: https://www.efrat.blog/p/upcoming-events– LINKS –This panel was originally released here: https://www.youtube.com/watch?v=R9zZBfETc0EFollow BTC Prague on X: https://x.com/BTCPragueEfrat's Twitter: https://twitter.com/efenigsonEfrat's Channels: https://linktr.ee/efenigsonWatch on all platforms: https://linktr.ee/yourethevoiceSupport Efrat's work: https://bit.ly/zap_efrat
My guest today is Dr. Alexis Cowan, PhD,, a Princeton-trained molecular biologist specializing in metabolism, mitochondrial function, and circadian biology. We talk about why modern science has drifted into scientism, how mitochondrial dysfunction sits at the root of nearly every chronic disease, and why reclaiming sovereignty over your health is both radical and necessary. We dive deep into light biology, circadian rhythms, sun exposure, quantum biology, and the incentives that shape (and distort) modern medicine. We also explore Alexis' personal health journey, her break from academia, her work with Jack Kruse's ideas, and how Bitcoin, self-custody, and proof-of-work thinking mirror biological truth.→ Please like, comment, share & follow — to help me beat the suppressing big tech algorithms & gov. censorship. Thank you!– SPONSORS –→ Get your TREZOR wallet & accessories, with a 5% discount, using my code at checkout (get my discount code from the episode - yep, you'll have to watch it): https://affil.trezor.io/SHUn→ Have you tried mining bitcoin? Stack sats directly to your wallet while saving on taxes with Abundant Mines: https://AbundantMines.com/Efrat - Claim your free month of hosting via this link– AFFILIATES –→ Get 10% off on Augmented NAC to detox Spike protein, with the code YCXKQDK2 via this link: https://store.augmentednac.com/?via=efrat (Note, this is not medical advice and you should consult your MD)→ Be good to your eyes & health, and get the Daylight tablet - a healthier, more human-friendly computer, with zero flicker and zero blue light, by design. Thank me later ;-) https://bit.ly/Efrat_daylight→ Get a second citizenship and a plan B to relocate to another country with Expat Money, leave your details for a follow up: https://expatmoney.com/efrat→ Watch “New Totalitarian Order” conference with Prof. Mattias Desmet & Efrat - code EFRAT for 10% off: https://efenigson.gumroad.com/l/desmet_efrat→ Join me in any of these upcoming events: https://www.efrat.blog/p/upcoming-events– LINKS –Dr. Alexis Cowan's website: dralexisjazmyn.comAlexis' courses (Code HOLYDAYS for 10% off): https://dralexisjazmyn.thinkific.com/collections/products X: https://x.com/dralexisjazmynInstagram: instagram.com/dralexisjazmynYoutube: https://www.youtube.com/@UndoctrinateYourselfEfrat's Twitter: https://twitter.com/efenigsonEfrat's Channels: https://linktr.ee/efenigsonWatch on all platforms: https://linktr.ee/yourethevoiceSupport Efrat's work: https://bit.ly/zap_efrat– CHAPTERS –00:00 – Coming up.. 01:40 - Intro to Dr. Alexis Cowan05:05 - Why is Alexis dancing? 08:30 - Biology & health in the spiritual, divinity lense10:15 - Why did Alexis chose medical & biology route16:35 – Mitochondria, ATP & how energy actually works26:30 - Why modern science isn't focused on Mitochondria?32:43 – Ad Break – Trezor & Abundant Mines34:49 – How light regulates biology: circadian signaling & daily habits40:37 – Blue light + UV fear: the “block UV at all costs” narrative45:41 – Melanin, skin tone, sunlight, & artificial lights 59:40 - Skin cancer & the sun's benefits1:03:36 – Get a tan to reduce nnEMF / Wireless / 5G radiation!1:07:37 – Mitochondria's health, Transhumanism and nnEMF damages 1:19:09 – Ad Break – Expat Money & New Totalitarian Order (Mattias Desmet)1:20:55 - Grounding benefits1:24:49 – Where should we live geographically?1:29:00 – Overcast & geoengineered skies impact on light therapy 1:34:30 – Adverse reactions & cancer post C jabs1:40:40 - Prepare your body to travel & flights1:44:40 – Tips for trauma, anti-depression and stress1:56:05 - The vision for decentralized science & health 2:04:30 – The education system problems & Alexis' suggestions2:08:30 - Bitcoiners, incentives & sovereignty
[데이라이트 브리핑] 쿠팡리스 라이프 전략수립 중 外김민하 / 시사평론가[사법PK] 종교단체도 해산할 수 있나요?박판규 / 변호사쿠팡식 거버넌스와 한국사회선담은 / 한겨레 기자 [아주 조금 e스포츠] 생각보다 많이바뀐 롤 스토브리그 총정리이민석 / 연세대 스포츠응용산업학과 연구교수최소한의 의사소통제보 메일: xsfm25@gmail.com광고 문의: xsfmmall@gmail.comxsmall 바로가기: https://xsmall.co.kr/※ 영상의 무단 사용을 금지합니다. 〈그것은 알기 싫다 NEWS BY DAYLIGHT〉 방송 화면 인용 시, XSFM 출처를 표기해주세요.#쿠팡 #김범석 #통일교해산 #LCK #김민하 #박판규 #선담은 #이민석 #한겨레 #그것은알기싫다NewsByDaylight #그것은알기싫다 #그알싫 #NBD #그알싫NBD #NewByDaylight #뉴스바이데이라이트 #뉴바데 #유승균 #XSFM
In this episode, join Brendan, James-Michael, and Eli as they discuss all sorts of horror, movie news, and what's going on behind the scenes of Horror Press!Topics in this episode include:-AI and its use in film-It: Welcome to Derry-The trailer for Disclosure Day-28 Years Later Bone Temple-The Dead by Daylight character shake upAnd more!A very special thank you to all our Patreon supporters! Please support us on Patreon and join! Membership starts at 1 dollar!https://www.patreon.com/HORRORPRESS
How much exposure to daylight is recommended for optimal health? Satchidananda Panda, Ph.D., Salk Institute, answers this question and many more on the therapeutic nature of light. Dr. Panda also discusses indoor lighting considerations in order to simulate day/night cycles. Dr. Panda explains that the use of lighting isn't just for safety and convenience but also for one's health. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41208]
How much exposure to daylight is recommended for optimal health? Satchidananda Panda, Ph.D., Salk Institute, answers this question and many more on the therapeutic nature of light. Dr. Panda also discusses indoor lighting considerations in order to simulate day/night cycles. Dr. Panda explains that the use of lighting isn't just for safety and convenience but also for one's health. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41208]
How much exposure to daylight is recommended for optimal health? Satchidananda Panda, Ph.D., Salk Institute, answers this question and many more on the therapeutic nature of light. Dr. Panda also discusses indoor lighting considerations in order to simulate day/night cycles. Dr. Panda explains that the use of lighting isn't just for safety and convenience but also for one's health. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41208]
How much exposure to daylight is recommended for optimal health? Satchidananda Panda, Ph.D., Salk Institute, answers this question and many more on the therapeutic nature of light. Dr. Panda also discusses indoor lighting considerations in order to simulate day/night cycles. Dr. Panda explains that the use of lighting isn't just for safety and convenience but also for one's health. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41208]
In winter, consider changing your schedule so you can see the sunSee omnystudio.com/listener for privacy information.
→ Sign the petition & financially support Bill & Keonne here: https://billandkeonne.org/From open‑source privacy pioneer to federal inmate, Keonne Rodriguez, the mind behind Samourai Wallet, sits down to explain why the DOJ's “regulation‑by‑prosecution” saga matters to every crypto user, developer, and civil‑rights advocate. This episode was broadcasted LIVE on Tuesday, Dec. 16th 2025, 10am EST.→ Please like, comment, share & subscribe - to help me beat the suppressing big tech algorithms & gov. censorship. Thank you!-- SPONSORS --→ Get your TREZOR wallet & accessories, with a 5% discount, using my code at checkout (get my discount code from the episode - yep, you'll have to watch it): https://affil.trezor.io/SHUn → Have you tried mining bitcoin? Stack sats directly to your wallet while saving on taxes with Abundant Mines: https://AbundantMines.com/Efrat – AFFILIATES –→ Get 10% off on Augmented NAC to detox Spike protein, with the code YCXKQDK2 via this link: https://store.augmentednac.com/?via=efrat (Note, this is not medical advice and you should consult your MD)→ Be good to your eyes & health, and get the Daylight tablet - a healthier, more human-friendly computer, with zero flicker and zero blue light, by design. Thank me later ;-) https://bit.ly/Efrat_daylight → Get a second citizenship and a plan B to relocate to another country with Expat Money, leave your details for a follow up: https://expatmoney.com/efrat → Watch “New Totalitarian Order” conference with Prof. Mattias Desmet & Efrat - code EFRAT for 10% off: https://efenigson.gumroad.com/l/desmet_efrat → Join me in any of these upcoming events: https://www.efrat.blog/p/upcoming-events -- LINKS –Efrat's Twitter: https://twitter.com/efenigsonEfrat's Channels: https://linktr.ee/efenigsonWatch on all platforms: https://linktr.ee/yourethevoiceSupport Efrat's work: https://bit.ly/zap_efrat
My guest today is Aaron Murphy, founder of MurphsLife Foundation, a storyteller and builder working across Latin America to turn direct aid into long-term, dignity-first systems. We sit down in El Salvador's National Palace to talk about what happens when you hit rock bottom—and choose responsibility, faith, and service instead of collapse. Murph shares his journey from addiction, debt, panic attacks, and near-death experiences to building villages, farms, and regenerative communities that have already impacted tens of thousands of people. We talk about why life doesn't get easier—you simply choose which kind of “hard” you're willing to live with—and why real sovereignty starts with food, land, shelter, and low time preference. We explore inflation, the fragility of the dollar system, and why Bitcoin matters not as speculation, but as intergenerational infrastructure for families who currently live in survival mode. Murph explains his vision for using Bitcoin to help entire villages escape poverty—not through handouts, but through ownership, education, and long-term incentives. Finally, we go deep into faith, suffering, fasting, and the idea that meaning comes from choosing a mission larger than yourself. → Please like, comment, share & follow — to help me beat the suppressing big tech algorithms & gov. censorship. Thank you!– SPONSORS –→ Get your TREZOR wallet & accessories, with a 5% discount, using my code at checkout (get my discount code from the episode - yep, you'll have to watch it): https://affil.trezor.io/SHUn→ Have you tried mining bitcoin? Stack sats directly to your wallet while saving on taxes with Abundant Mines: https://AbundantMines.com/Efrat– AFFILIATES –→ Get 10% off on Augmented NAC to detox Spike protein, with the code YCXKQDK2 via this link: https://store.augmentednac.com/?via=efrat (This is not medical advice and you should consult your MD)→ Be good to your eyes & health, and get the Daylight tablet - a healthier, more human-friendly computer, with zero flicker and zero blue light, by design. Thank me later ;-) https://bit.ly/Efrat_daylight→ Get a second citizenship and a plan B to relocate to another country with Expat Money, leave your details for a follow up: https://expatmoney.com/efrat→ Watch “New Totalitarian Order” conference with Prof. Mattias Desmet & Efrat - code EFRAT for 10% off: https://efenigson.gumroad.com/l/desmet_efrat→ Join me in any of these upcoming events: https://www.efrat.blog/p/upcoming-events– LINKS –MurphsLife Foundation: https://murphslifefoundation.comMurphsLife on X: https://x.com/MURPHSLIFEMurphsLife on Instagram: https://www.instagram.com/murphslife/ MurphsLife on YouTube: https://www.youtube.com/user/MURPHSLIFE Efrat's Twitter: https://x.com/efenigsonEfrat's Channels: https://linktr.ee/efenigsonWatch/listen on all platforms: https://linktr.ee/yourethevoiceSupport Efrat's work: https://bit.ly/zap_efrat– CHAPTERS –00:00 – Coming Up…01:25 – Introducing Murph & Murph'sLife Foundation06:52 – Childhood Poverty, Responsibility & the Inner Child10:15 – Anxiety, Addiction, Debt & Hitting Rock Bottom18:00 - Ad Break: Trezor & Abundant Mines19:58 – Starting MurphsLife & Leaving Everything Behind23:50 – COVID & Finding El Salvador31:48 – Building Villages, Not Charity35:25 – Bitcoin, Low Time Preference & Generational Wealth40:16 – Meaning Beyond Comfort & Ego42:41 - Ad Break44:44 - “Pick Your Hard” & Surrender to God49:40 – Why People Resonate With Murph56:00 – How To Support MurphsLife1:00:00 – BEHIND THE SCENES: Peek into MurphsLife
[데이라이트 브리핑] 대통령 업무보고는 세상을 어떻게 바꿀까 外기추자 / 시사평론가쿠팡배송 보름 뛰어본 썰류석우 / 한겨레21 기자[문화 큐레이션] 덕질과 폭력과 케이팝시장이예지 / 에디터[먹는 이야기] 약사가 해석하는 노상원의 고문약물정재훈 / 약사최소한의 의사소통제보 메일: xsfm25@gmail.com광고 문의: xsfmmall@gmail.comxsmall 바로가기: xsmall.co.kr/※ 영상의 무단 사용을 금지합니다. 〈그것은 알기 싫다 NEWS BY DAYLIGHT〉 방송 화면 인용 시, XSFM 출처를 표기해주세요.#아이돌열애설 #고문약물 #쿠팡배송체험 #기추자 #류석우 #이예지 #정재훈 #한겨레21 #그것은알기싫다 #그알싫 #NBD #그알싫NBD #NewByDaylight #뉴스바이데이라이트 #뉴바데 #유승균 #XSFM
A dawn soundscape in the heart of Vietnam's lowland forest, where the awakening of countless birds marks the start of a new day. The air fills with the diverse chorus of chirps, calls, and rustling, as various species gradually come to life. Cat Tien Park, Vietnam recorded by Rafael Diogo.
Tristan Scott, founder of Daylight Computer, joins us to explore the philosophy behind distraction-free technology, the limits of current devices, and how rethinking hardware can help restore focus and mental clarity.
[데이라이트 브리핑] 조선일보의 특명: 다음 특검을 막아라 外김민하 / 시사평론가[나성통신] 트럼프와 헤그세스, 전쟁범죄인가 그냥 살인인가홍영훈 / 로스앤젤레스 통신원[논평에 대한 논평] 이 대통령이 막아선 4.3살인범 유공자 등록홍성갑 / 칼럼니스트[게임문학산책] 더 게임 어워즈 2025, 역대 최다수상작 탄생이경혁 / 게임제너레이션 편집장최소한의 의사소통제보 메일: xsfm25@gmail.com광고 문의: xsfmmall@gmail.comxsmall 바로가기: xsmall.co.kr/※ 영상의 무단 사용을 금지합니다. 〈그것은 알기 싫다 NEWS BY DAYLIGHT〉 방송 화면 인용 시, XSFM 출처를 표기해주세요.#2차종합특검 #마약과의전쟁 #박진경대령 #33원정대 #TheGameAward #김민하 #홍영훈 #홍성갑 #이경혁 #김민하공화국 #게임제너레이션 #그것은알기싫다NewsByDaylight #그것은알기싫다 #그알싫 #NBD #그알싫NBD #NewByDaylight #뉴스바이데이라이트 #뉴바데 #유승균 #XSFM
A Radical Change in Tactics — James M. Scott — LeMay devises a clandestine, revolutionary operational plan to fundamentally reverse bombing doctrine from high-altitude daylight precision raids to low-altitude nocturnal firebombing operations, ordering B-29 aircraft to execute bombing runs at merely 5,000 feet altitude to evade the destructive jet stream phenomenon while simultaneously transporting substantially increased incendiary weapon payloads. Scottdocuments that LeMay deliberately targets the densely populated working-class district of Asakusa in Tokyo, strategically recognizing that Japan's predominant wooden residential infrastructure constitutes a "wood pile" catastrophically vulnerable to uncontrolled conflagration. Scott emphasizes that LeMay makes this strategically transformative decision unilaterally, deliberately withholding operational details from Washington headquarters, the Joint Chiefs of Staff, and his superior command structure, thereby executing military operations without institutional authorization or oversight from civilian and military leadership. 1931 TOKYO
In this compelling eyewitness interview, Offroad X Files podcast host and overlanding researcher Jimmy Toungateshares the encounters that changed him from an interested skeptic into a firsthand Sasquatch witness. Jimmy recounts a terrifying nighttime campsite encounter near Mount Baker and a shocking broad-daylight Bigfoot sighting standing beside I-90 near the Snoqualmie River outside North Bend, Washington—a location linked to multiple independent sightings. Drawing on his work with the Offroad X Files podcast, Jimmy explains how overlanding, remote travel, and modern mapping tools are reshaping Bigfoot research and why Sasquatch activity may be occurring alarmingly close to highways and populated areas. If you're searching for Bigfoot sightings, Sasquatch encounters, Pacific Northwest reports, or credible eyewitness cryptid experiences, this episode delivers firsthand details you won't soon forget.Resources:https://www.offroadxfiles.com/https://www.youtube.com/@OffroadXFiles
Welcome to the Backlog Busters, Season 8 - Episode 48. Mathman, Hootz, and BlazeKnight talk about the joy of seeing pets get adopted, going Christmas shopping, and pork chops. At the end of the episode we dished out tips and tricks for the SNES games Batman Forever and Weaponlord. We also played some games...Hootz - Pokemon Legends: Z-A, Hades II, Mario Kart World, Tetris 99Blaze - Dead by Daylight, Baldur's Gate 3Ryan - Dragon Quest II HD-2D Remake, Baldur's Gate 3If you were a patron, you would hear all the stuff we talk about before and after the theme music. You never what you'll hear!If you would like to have more of the Backlog Busters in your life, head on over to the socials and follow these fine folks:Blue SkyBacklog BustersMathman1024BlazeKnightSkinnyMattAlso, don't forget to join the Discord and be part of the fun.Patreon link -->patreon.com/BacklogBustersSkinnyMatt's Extra Life page --> hereHere is a link to the Pixels to Pages YouTube video --> here
[데이라이트 브리핑] 못보던 사이에 극우에 물든 707단장 外기추자 / 시사평론가을지로위원회의 계책민병덕 / 더불어민주당 의원. 을지로위원장극우집회에 맞서는 동포들박동찬 / 경계인의몫소리연구소장마라톤으로 한강버스 이긴 썰박수진 / 트레이너, 마라토너최소한의 의사소통제보 메일: xsfm25@gmail.com광고 문의: xsfmmall@gmail.comxsmall 바로가기: https://xsmall.co.kr/※ 영상의 무단 사용을 금지합니다. 〈그것은 알기 싫다 NEWS BY DAYLIGHT〉 방송 화면 인용 시, XSFM 출처를 표기해주세요.#한강버스달리기 #혐중시위 #을지로위원회 #기추자 #민병덕 #박동찬 #마라트레이너 #진코치 #더불어민주당 #기추자월드 #그것은알기싫다NewsByDaylight #그것은알기싫다 #그알싫 #NBD #그알싫NBD #NewByDaylight #뉴스바이데이라이트 #뉴바데 #유승균 #XSFM
Repost of Guy Foundation 2025 Autumn Series Roundtable discussion "Improving our light environment for better health" on 3.12.25. The topic of my talk was "Metabolic consequences of indoor light environment".Head to Guy Foundation YouTube channel to watch the talks with associated slides. Other speakers BiographiesProfessor Stefan Behling is Head of Studio, member of the Design Board and was responsible for Integrated design and innovative construction at the University of Stuttgart from 1995 to 2010. He is a passionate advocate for sustainable design, renewable energy and solar energy and has written a book called Sol Power: the Evolution of Sustainable Design with Sophia Behling in 1996. Daylight and artificial lighting have been a strong interest since the beginning of his career. Scott Zimmerma, optics engineer with more than 35 years of experience in the fields of lighting and displays. His innovations and inventions have been used successfully in a wide range of military and commercial products that include night vision displays, liquid crystal display backlighting designs, and lighting fixtures.Ulysse Dormoy is a highly experienced professional in the lighting industry with influence the profound impact of light on human physiology. Ulysse's quest to uncover the deeper implications of light also extends to its integration within our built environments, exploring how architects, lighting designers, and interior designers can leverage light's full potential. His goal is to enhance daily life through strategic lighting solutions that can optimise routines, improve quality of life, and promote overall wellbeing.James Sherman studied Architecture and City/Regional Planning at Cornell University and the University of Texas at Austin, where he discovered a passion for environmental design. Since he joined Foster + Partners in 2014, James has been focused on the design and execution of natural and artificial lighting strategies for high-profile projects around the world.SUPPORT MY WORK
[데이라이트 브리핑] 오세훈은 윤석열 정부의 황태자를 꿈꾸었을까 外김민하 / 시사평론가[사법PK] 내란전담재판부 쟁점 정리박판규 / 변호사[노동운동 가이드] YTN 보도통제의 실제사례들나연수 / YTN노조 공정방송추진위원장 이달의 기업살인 (pilot)김희지 / 노동건강연대 활동가최소한의 의사소통 제보 메일: xsfm25@gmail.com광고 문의: xsfmmall@gmail.comxsmall 바로가기: https://xsmall.co.kr/※ 영상의 무단 사용을 금지합니다. 〈그것은 알기 싫다 NEWS BY DAYLIGHT〉 방송 화면 인용 시, XSFM 출처를 표기해주세요.#내란전담재판부 #쿠팡 #오세훈 #YTN보도통제 #김민하 #박판규 #나연수 #김희지 #노동건강연대 #이달의기업살인 #그것은알기싫다NewsByDaylight #그것은알기싫다 #그알싫 #NBD #그알싫NBD #NewByDaylight #뉴스바이데이라이트 #뉴바데 #유승균 #XSFM
[데이라이트 브리핑] 내란 1년, 보수에게 통합/정의/사과란? 外기추자 / 시사평론가[사법PK] 왜 이런 판사들이 배당된거죠?박판규 / 변호사순직해병특검이 수상하다김형남 / 군인권센터 사무국장[이상평론] 캄보디아 훈 센과 약탈문화재손이상 / 문화운동가제보 메일: xsfm25@gmail.com광고 문의: xsfmmall@gmail.comxsmall 바로가기: xsmall.co.kr/※ 영상의 무단 사용을 금지합니다. 〈그것은 알기 싫다 NEWS BY DAYLIGHT〉 방송 화면 인용 시, XSFM 출처를 표기해주세요.#지귀연 #순직해병특검 #약탈문화재 #기추자 #박판규 #김형남 #손이상 #그것은알기싫다NewsByDaylight #그것은알기싫다 #그알싫 #NBD #그알싫NBD #NewByDaylight #뉴스바이데이라이트 #뉴바데 #유승균 #XSFM
[데이라이트 브리핑] 쿠팡 김범석은 미국인이라서 外 김민하 / 시사평론가 AI 기본사회로 가는 길 차지호 / 더불어민주당 의원 - 경기 오산 한강버스, 또다시 추가비용 이영실 / 더불어민주당 서울시의원 [논평에 대한 논평] 무엇을 봐도 노동탄압을 하고 싶어지는 전염병 홍성갑 / 칼럼니스트 최소한의 의사소통 제보 메일: xsfm25@gmail.com 광고 문의: xsfmmall@gmail.com xsmall 바로가기: https://xsmall.co.kr/ ※ 영상의 무단 사용을 금지합니다. 〈그것은 알기 싫다 NEWS BY DAYLIGHT〉 방송 화면 인용 시, XSFM 출처를 표기해주세요. #쿠팡개인정보유출 #한강버스 #AI기본사회 #한동훈 #김민하 #차지호 #이영실 #홍성갑 #더불어민주당 #그것은알기싫다NewsByDaylight #그것은알기싫다 #그알싫 #NBD #그알싫NBD #NewByDaylight #뉴스바이데이라이트 #뉴바데 #유승균 #XSFM
It wasn't the perfect Sunday for the Chiefs but something did happen for Kansas City that provides a sliver a daylight on a path to the playoffs. Coach Lane Kiffen leaves Ole Miss for LSU even as his team is entering the College Football Playoff. He's now the bad guy and I don't like him much either. But he's clearly not the problem. We'll explain what is. Mizzou and KSU are headed to bowl games after finishing their regular seasons, KU is not. Lee's Summit is headed to the state football championship after starting the season 0-4. Sports betting is now live in Missouri. President Trump eyes Venezuela as he works toward peace in Ukraine. A former reporter in KC goes overboard on Pete Hegseth and a saloon in Idaho is offering free beer for a month if you help local authorities round up illegal aliens.
Daylight savings propaganda. The communist training camps we are sending our young ladies too. Trump does not share the limelight. Married to a Canadian honeypot. What props did Jesse vote against in Texas? USAID was funding the BBC while they lied about Trump. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.