Podcasts about Vitali

Have you heard that peptides are good for your skin? Well, you're right. But have you heard about copper peptides, a.k.a. GhK-Cu? Today we meet Ghk-Cu expert and creator of Vitali skincare Debbi Barber who gives us the scoop on copper peptides,  We covered: What are copper peptides Benefits of GHK-Cu What Debbie does to keep her skin so youthful at 69 Copper peptides vs other peptides How to layer skincare products Which ingredients you cannot mix with copper peptides How to recognize a quality peptide product Protocol for treating scars 3 things that destroy our skin Debbi Barber is a very successful entrepreneur and co-founder of the innovative Vitali Regenerative Skin Care company. After 37 years marketing, Debbi embraced the opportunity to come out of retirement and create a product that she believed would benefit many. Her inspiration to develop this product stemmed from her experiences with peptides and their remarkable effects on her health and skin. Dr. Suzanne Ferree, one of the leading authorities in the field of peptide research, was Debbi's mentor and teacher - introducing her to GHK-Cu as an effective way to treat crepey skin.  Through extensive research and study, Debbi has become recognized as an expert in peptides and the optimization of health and skin.    Contact Debbie Barber: Instagram: https://www.instagram.com/vitali_skincare/ Website:   https://vitaliskincare.com code ZORA for 20% off RESOURCES: What's the difference between the 2% and 3% GHK-Cu Skin Cell Restorative Serum? https://www.vitaliskincare.com/blogs/inside-out/your-skincare-questions-answered Achieve thicker healthier skin with GHK-Cu https://www.vitaliskincare.com/blogs/inside-out/achieve-thicker-healthy-skin-with-ghk-cu-copper-peptides-a-game-changer-for-aging-skin The Power of Copper Peptides to Minimize Scars  https://www.vitaliskincare.com/blogs/inside-out/the-power-of-copper-peptides-to-minimize-scars Give thanks to our sponsors: Qualia senolytics and brain supplements. 15% off with code ZORA here.  Try BEAM minerals at 20% off with code ZORA here.http://beamminerals.com/ZORA Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure Urolithin A by Timeline. 10% discount with code ZORA at https://timeline.com/zora Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage Try OneSkin skincare with code ZORA for 15% off https://shareasale.com/r.cfm?b=2685556&u=4476154&m=102446&urllink=&afftrack= Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before April 1, 2025 to win OneSkin OS-01 peptide facial supplement and OS-01 eye cream! 15% off with code ZORA at OneSkin.    Join the Hack My Age community on: Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠     

Antroje „Prakalbinus varpus“ dalyje tęsiama dviejų varpų istorija ir pasakojamos kitos varpų paslaptys.Antašavos varpas buvo paslėptas per Antrąjį pasaulinį karą, bet vėliau jo atrasti nepavyko net patiems jį užkasusiems žmonėms. Nepaisydamas gandų ir miglotų paieškų Laurynas nenuleidžia rankų ir toliau tęsia varpo paieškas.Šioje laidoje paaiškės ir Lamokėlių koplyčios varpo likimas. Šv. Jurgio koplyčia jungia Lamokėlių ir Meilūnų kaimus. Vietos bendruomenė varpą slėpė ir sėkmingai išsaugojo per abu pasaulinius karus. Praėjus karams jį vėl pakabindavo skambėti. Tačiau varpui vėl iškyla pavojus. Kodėl jis buvo paslėptas ir trečią kartą?Kampanalogas ir dailės istorijas Gintautas Žalėnas atskleidžia, kiek gali būti vis dar neatrastų, per Antrąjį pasaulinį karą slėptų varpų. Taip pat pasakoja apie didžiausią savo paties atradimą.Laidos autorė Vita Ličytė

Introduction In this episode of School Owner Talk, Duane Brumitt and Allie Alberigo sit down with martial arts legend Keith Vitali. From dominating the tournament scene to starring in martial arts films alongside Jackie Chan, Keith has made a lasting impact on the industry. His journey is one of dedication, discipline, and seizing life-changing opportunities. 1. The Defining 10 Seconds That Changed His Life • Keith shared the story of how a single fight in the Battle of Atlanta tournament shifted his entire future. • Losing 4-0 with 10 seconds left, he landed a jump spinning kick, earning a rare four-point score—a moment that led him to realize his true potential. • Had he lost that fight, he might have pursued law instead of martial arts, proving that small moments can shape destinies. 2. His Transition from Competitor to Actor • Keith was discovered through magazine covers, leading to his breakout role in Revenge of the Ninja, which became a worldwide success. • He shared behind-the-scenes stories from his time working with Chuck Norris, Joe Lewis, and Bill Wallace—legends who shaped his martial arts and film career. • His journey into acting wasn't planned, but his preparation met opportunity, turning him into one of the most recognizable martial artists in film. 3. The Evolution of Martial Arts in Movies • The golden era of martial arts films focused on pure martial arts, with actors trained in combat sports. • Today, martial arts is included in every action film, from Tom Cruise's roles to Marvel superheroes, but the focus on traditional martial arts films has diminished. • Keith discussed his experience working on Black Creek, a new martial arts Western film featuring industry legends. 4. The Power of Martial Arts in Transforming Lives • Keith shared his experience working with at-risk students, showing how discipline and structure turned them into leaders. • He believes martial arts should be mandatory in schools to teach respect, perseverance, and life skills. • His Sidekick Podcast is dedicated to preserving martial arts history and sharing the legacies of industry icons. 5. Advice for School Owners and Martial Artists • Never underestimate the small moments—one conversation, one decision, or one fight can change your entire trajectory. • The role of a martial arts instructor extends beyond techniques—it's about mentorship, discipline, and impact. • Energy and mindset matter—who you surround yourself with and how you approach challenges will determine your success. Final Thoughts Keith Vitali's journey is a testament to dedication, seizing opportunities, and staying true to the martial arts spirit. Whether through competition, acting, or teaching, he continues to leave a mark on the industry.

Theres not many promoters in the modern game who can list Muhammad Ali, Vladimir Klitschko, Vitali Klitschko, Shane Mosley, Kevin Kelley, and Genady Golovkin. Recently inducted into the Hall of Fame Tom Loeffler is busy rebuilding his new stable of stars and right at the heart of that is Cork's Callum Walsh.In this special episode - Tom joins us to talk about a very rare and special boxing career ahead of a March 16 Irish Boxing bonanza at the Mecca of boxing Madison Square Garden featuring Sean O'Bradaigh, Donagh Kerry, Feargal McCrory, Tomas Carty, Kevin Cronin, Emmet Brennan & Callum Walsh.

Bienvenue dans cette série spéciale de Cheminements, réalisée en partenariat avec Femtech France, une association qui accélère les innovations en santé des femmes. À travers ces épisodes, nous allons découvrir les parcours de celles et ceux qui font bouger les lignes : fertilité, endométriose, post-partum… Autant de sujets longtemps tabous, mais qui trouvent aujourd'hui des réponses concrètes grâce à la technologie.Dans cet épisode, j'accueille Franck Touboul, coordinateur chez Vitali.Care, une startup qui propose des parcours de soins personnalisés pour les femmes atteintes d'endométriose. En combinant médecine conventionnelle et soins de support, leur approche vise à améliorer durablement la qualité de vie des patientes.Au programme :Comment adapter un parcours de soins à chaque femme ?L'impact de l'endométriose sur le quotidien des patientes.Pourquoi la prise en charge de l'endométriose reste-t-elle insuffisante ?Le rôle des thérapies complémentaires dans le soulagement des symptômes.Cheminements, c'est le podcast santé des femmes qui parlent de leur santé mentale, physique, et émotionnelle, sans honte, sans filtre et sans tabou. Chaque épisode, diffusé un lundi sur deux, vous plonge dans des récits authentiques et bouleversants.En ouvrant le dictionnaire, on apprend que "cheminement" désigne une progression graduelle, un mouvement, une avancée. Dans ce podcast, le cheminement est celui des femmes : leurs luttes, leurs victoires et leurs transformations face aux défis de la vie et de la santé.Dans Cheminements, le micro est tendu à des femmes du quotidien : vos voisines, collègues, soeurs ou amies. Elles témoignent de leur santé mentale, physique ou sociale, partagent leurs parcours uniques et osent enfin lever le voile sur des sujets trop souvent passés sous silence.Ce podcast santé donne la parole à celles qui méritent d'être entendues. Chaque histoire, portée avec sincérité, met en lumière des réalités humaines, parfois douloureuses, mais toujours humaines.

In this episode of Alternative Power Plays, hosts Alan Seltzer and Elizabeth Rosentel, a senior advisor in Buchanan's state government relations group, interview Pennsylvania State House Representative Greg Vitali, who has dedicated decades to environmental and energy issues. As the first legislator in Pennsylvania to introduce climate change legislation and propose a severance tax on natural gas, Representative Vitali shares his journey from community environmental activism to chairing the Environmental Resources and Energy Committee.  This episode covers the challenges and opportunities in advancing renewable energy policies, as well as the political dynamics of Pennsylvania's energy landscape. The trio explore community solar, net metering, electric vehicle infrastructure, and the changing demand for electricity.  Representative Vitali emphasizes the obstacles posed by bipartisan governance, the influence of industry and labor unions, and the urgent need for climate action in light of evolving federal and state dynamics.  To learn more about Pennsylvania State House Representative Greg Vitali:  https://www.legis.state.pa.us/cfdocs/legis/home/member_information/house_bio.cfm?id=210  To learn more about Alan Seltzer, visit: https://www.bipc.com/alan-seltzer⁠      To learn more about Elizabeth Rosentel: https://www.bipc.com/elizabeth-a.-rosentel 

Maracanà con Marco Piccari e Stefano Impallomeni. Ospiti: Gianni Vitali:" Il MIlan ha fatto un mercato importante. La Fiorentina ha inserito qualità. Lazio e Fiorentina lotteranno fino alla fine per la Champions." e Niccolò Ceccarini

ROMA (ITALPRESS) - “Vogliamo che il digitale abbia un ruolo di benessere e per fare questo dobbiamo portare educazione nelle scuole, nelle famiglie e ai più piccoli che sono i più deboli perché, quando entrano in contatto con questo mondo così vasto, possono incontrare grandi pericoli che dobbiamo evitare per poter cogliere tutte le opportunità”. Così Tommaso Vitali, Direttore Marketing B2C Marketing and New Business e Digital Responsibility Ambassador di WindTre, in occasione della cerimonia di premiazione delle scuole primarie vincitrici del concorso "NeoConnessi".xb1/ads/mrv

Nella "settimana santa", quella di Sanremo, Fabiana Paolini e Claudio Chiari hanno ospitato in Degiornalist Aldo Vitali, direttore del magazine TV, Sorrisi e Canzoni. Vitali ci svela che la parola d'ordine di Carlo Conti è essere allegri e divertirsi. «Conti smussa le polemiche e i pettegolezzi e dicendo "dobbiamo divertirci!"» Riguardo ai testi delle canzoni, Vitali dice la sua. «Non è vero che quello di quest'anno è un Festival sciocco, che non affronta temi impegnativi. Ci sono canzoni che hanno un grandissimo impatto, che affrontano temi reali da punti di vista diversi. Penso a Fedez e a Cristicchi. Poi ci sono altri brani come Cuoricini dei Coma_Cose che ha un sottotesto e un significato molto profondo dal punto di vista sociale sulla difficoltà di comunicare tra persone». I testi non parlano di guerra ma di problemi reali. «Riferimenti ai conflitti e alla pace ci sono, basti pensare che questa sera canteranno iniseme un'artista palestinese e una israeliana».

Kol' Lietuvos kaimai tuštėja ir audėjų bendruomenė traukias, jaunoji karta skuba puoselėc šio amato tradicijas. Štai laidos herojai Tomas Antropikas ir Mindaugas Rasimavičius išmoko ausc ir dabar audzia pagal senuosius dzūkų raštus. O Inga Skripka kuria rūbus iš divonų (lovatiesių), tep inamžindama audėjų atminimų. Jie dalinas žiniu apė šių unikalų amatų, katru dešimtmecius vertės kaimo audėjos, kap ir Marytė Marcevičienė iš Musteikos.Atsigręždamas in savo šaknis, laidos autorius kviecia pasnerc in dzūkiškų aplinkų, kur divonas – ne cik gražais raštais išausta lovatiesė, bet ir žmoniško, šeimiško ryšio atspindzys.Aut. Rytis SkamarakasRed. Vita LičytėNuotrauka Ryčio Skamarako

Direction Berne, au Palais fédéral. Cʹest là, au cœur du pouvoir politique, que travaille notre invisible de la semaine : Séverine Vitali, traductrice-interprète au Conseil national. Xavier Bloch lʹa rencontrée sous la coupole fédérale, lors de la dernière session parlementaire, en décembre 2024.

Der in Belarus geborene Vitali Alekseenok ist neuer Chefdirigent an der Deutschen Oper am Rhein in Düsseldorf. Im Gespräch am Samstag mit Raoul Mörchen spricht er über die Liebe zur Musik und politisches Engagement. Von WDR 3.

How do you celebrate Christmas while living under constant threat of your home being bombed, air raid sirens going off and while your friends and loved ones are fighting on the frontline?Two people who've appeared regularly on Ukrainecast this year got together in a Kyiv restaurant to chat through their plans for the festive season and their hopes for the new year.Vitali, a graduate in his 20s and Iryna, mother to baby Mira (who makes a special appearance), recorded a conversation about what it's like to celebrate the festive season in Ukraine, while the war rages on.This episode was made by Danny Wittenberg. The producers were Anna Chornous and Diane Richardson. The technical producer was Dan Ehrlich. The series producer is Tim Walklate. The senior news editor is Sara Wadeson.Email Ukrainecast@bbc.co.uk with your questions and comments. You can also send us a message or voice note via WhatsApp, Signal or Telegram to +44 330 1239480You can join the Ukrainecast discussion on Newscast's Discord server here: tinyurl.com/ukrainecastdiscord

On this episode of Ruff Talk VR we are joined by two members of the Flat2VR Studios team behind Trombone Champ Unflattened. We have on today Emily O'Neal the Creative Lead and Vitali Fortuna the 3D Artist. Listen as we get to know these two, their backgrounds in VR, and learn more about the making of Trombone Champ: Unflattened!Big thank you to all of our Patreon supporters! Become a supporter of the show today at https://www.patreon.com/rufftalkvrPatreon: https://www.patreon.com/rufftalkvrRuff Talk VR Discord: https://discord.gg/9JTdCccucSIf you enjoy the podcast be sure to rate us 5 stars and subscribe! Join our official subreddit at https://www.reddit.com/r/RuffTalkVR/Store Link: https://www.meta.com/experiences/trombone-champ-unflattened/Store Description: Trombone Champ: Unflattened, the BAFTA-nominated viral sensation, is back with a fully reimagined VR experience that's all about letting you take center stage.FIND YOUR GROOVEPlay the trombone your way—every note, every slide, every majestic honk is yours to control. You're not just keeping up with the rhythm; you are the rhythm. A ROAD PAVED IN BRASSToot your way through an all-new campaign packed with surprises, unlock fresh challenges, and climb the leaderboards on your way to glory. HOARD OF HORNSAmass a treasure trove of trombones, each one wilder than the last. With 20 unique designs at launch and plenty more on the horizon, there's always another horn to hunt! IF YOU PLAY YOUR CARDS RIGHT…Build your ultimate deck with 50 Tromboner Cards packed with absurd trivia and legendary trombone lore. KEEPING IT REALThe whole world's a stage in mixed reality mode, letting your trombone “skills” shine, right in your own space. Trombone Champ: Unflattened! lets you wield your virtual trombone across over 50 tracks, spanning anthems, marches, classical bangers, and folk classics. Each piece is handcrafted to keep you honking and sliding to your heart's content, with plenty of surprises and unlockables along the way to keep you coming back for more.Send us a text to the Ruff Talk VR fan mail line!Support the show

Vitali Dervoed is the CEO of Composability Labs and co-founder of Spark, the world's first on-chain order book on Ethereum. Vitali is a thought leader in the industry, advocating for the use of Central Limit Order Books (CLOBs) to enhance capital efficiency and attract institutional investors to the DeFi space. His insights on the subject have been featured in prominent publications like Hacker Noon, where he explores advanced trading strategies that could drive DeFi's maturity beyond the capabilities of Automated Market Makers (AMMs).X: @dervoiedk --- Support this podcast: https://podcasters.spotify.com/pod/show/crypto-hipster-podcast/support

Andrea Vitali"Il sistema Vivacchia"Garzanti Editorewww.garzanti.itCome segretario bellanese del Partito, Aurelio Trovatore non vale una cicca. Invece di dare lustro alla sezione, di dimostrare prontezza e ardimento, sembra dormire nella bambagia. Un due di picche, insomma. Ci vorrebbe qualcuno di più deciso, con gli attributi, pensa Caio Scafandro. Uno come lui, per dirla senza falsa modestia. Già, perché dopo la rimozione del Tartina – il segretario precedente –, lo Scafandro ci contava proprio su quella carica. Anzi, se la meritava, secondo lui. Invece il Federale era andato a pescare quella nullità. Ma ora che il cognato è accusato di un furto di carbone, Caio Scafandro ha l'occasione per riscattarsi. Perché il Graziato, su cui pende una denuncia sottoscritta da un testimone in data 11 ottobre 1928, è iscritto al fascio: se dovesse essere giudicato colpevole, la figuraccia la farebbe anche il Partito. E dato che l'Aurelio non ha alcuna intenzione di prendere un'iniziativa che sia una, allora Caio Scafandro fa da sé: spedisce un telegramma alla federazione di Como perché procurino un avvocato come si deve che cavi dall'impiccio l'affiliato, e quindi salvi la faccia al Partito intero. Intanto i carabinieri, che hanno preso in carico la denuncia e attendono l'esito della vicenda ora passata nelle mani della pretura locale, assistono non senza divertimento all'evolversi della situazione. Perché a Bellano le cose non vanno mai come ci si aspetta. C'è sempre l'imprevisto che cambia le carte in tavola, e stavolta ha un nome: è il sistema Vivacchia. Se non fosse per questo, infatti, di avvocati all'udienza non se ne presenterebbero addirittura due.In Il sistema Vivacchia, il maresciallo Ernesto Maccadò si gode qualche gustosa rivincita sugli sgangherati rappresentanti locali del regime. Alle prese con le proprie diffidenze nei confronti delle innovazioni tecnologiche, non sa decidersi se acquistare anche lui una radio nuova, che la moglie Maristella desidererebbe tanto e che è già arrivata in casa dell'appuntato Misfatti portando allegria e gioia di vivere. «Vedremo», va ripetendo il maresciallo, mentre è concentrato a dare una mano agli eventi affinché prendano la piega giusta quando il potere si fa violento e arrogante.Andrea Vitali è nato a Bellano nel 1956. Medico di professione, ha esordito nel 1989 con il romanzo Il procuratore, che si è aggiudicato l'anno seguente il premio Montblanc per il romanzo giovane. Nel 1996 ha vinto il premio letterario Piero Chiara con L'ombra di Marinetti. Approdato alla Garzanti nel 2003 con Una finestra vistalago (premio Grinzane Cavour 2004, sezione narrativa, e premio Bruno Gioffrè 2004), ha continuato a riscuotere ampio consenso di pubblico e di critica con i romanzi che si sono succeduti, costantemente presenti nelle classifiche dei libri più venduti, ottenendo, tra gli altri, il premio Bancarella nel 2006 (La figlia del podestà), il premio Ernest Hemingway. nel 2008 (La modista), il premio Procida Isola di Arturo Elsa Morante, il premio Campiello sezione giuria dei letterati nel 2009, quando è stato anche finalista del premio Strega (Almeno il cappello), il premio internazionale di letteratura Alda Merini, premio dei lettori, nel 2011 (Olive comprese). Nel 2008 gli è stato conferito il premio letterario Boccaccio per l'opera omnia, nel 2015 il premio De Sica e nel 2019 il Premio Giovannino Guareschi per l'Umorismo nella Letteratura.Il suo sito è: www.andreavitali.infoIL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

In Kiew trifft Paul Ronzheimer Bürgermeister Vitali Klitschko zum intensiven Gespräch!

Andrea Vitali torna nelle librerie con un intrigante giallo che segue i casi del maresciallo Ernesto Maccadò

Les étoiles à baryum sont des étoiles chimiquement particulières qui présentent des abondances accrues d'éléments lourds produits par le processus de capture de neutrons lents, qu'on appelle le processus s. Mais ces étoiles ne sont pas suffisamment évoluées pour subir le processus s dans leur coeur, elles sont donc considérées comme des produits d'interactions binaires.Les étoiles à baryum se forment lorsqu'une ancienne compagne de la branche géante asymptotique (AGB), devenue une naine blanche, les pollue avec de la matière riche en éléments du processus s par transfert de masse. Sara Vitali, de l'Universidad Diego Portales à Santiago du Chili, et ses collaborateurs ont réussi à caractériser chimiquement deux étoiles géantes à baryum récemment découvertes. Ils publient leurs résultats dans The Astrophysical Journal. Source Full Abundance Study of Two Newly Discovered Barium GiantsSara Vitali et al.The Astrophysical Journal, Volume 975, Number 1 (24 october 2024)https://doi.org/10.3847/1538-4357/ad77d8 Illustrations Spectres d'absorption montrant la raie du Baryum ionisé (Vitali et al.) Détermination des abondances relatives des éléments mesurés (par rapport au fer) (Vitali et al.) Sara Vitali

Journalist and editor of ‘Ukrainian Freedom News' Joseph Lindsley joins Bob Sirott from Ukraine to deliver the latest news on the Ukraine-Russia War, including a message from the mayor of Kyiv and confirmation of North Korean soldiers in Russia’s Kursk region. You can find more updates on Joseph's website, ukrainianfreedomnews.com. To donate to Joseph and his […]

“[The Russians] always claim to free us and to help us. They free us from our houses, schools, hospitals, from our families, from everything. They want to make us completely free, and maybe even from our bodies.” - Oksana HutnykNancy here. It is the 29th of September, 2024, and I'm going to take us back a few years to, February 24th, 2022, the day Russia invaded Ukraine and started a war that is ongoing. We are going to hear from two people in Lviv, Ukraine, and by way of introduction, I'd thought I'd tell you how I know them.I wound up in Ukraine on March 4th of 2022, a little over a week after the war started. I got over there simply because I wanted to go. Michael Moynihan of The Fifth Column podcast was then at Vice News. He was going to be heading over and I said, Hey, can I tag along with your crew? He said, sure. But then his trip was delayed.I had already bought my ticket, so I headed over alone. I'm not a war correspondent, and I was only in Ukraine for about a week, so I'm not telling you some super-secret anything, but it is the case that you learn very quickly what the fog of war means, because nobody really knows what's going on. Modes of communication had been cut. I don't speak Ukrainian. It was a tense time, obviously; the country's being invaded.I wound up in Warsaw and had no idea how I was getting into Ukraine. You can't take a bus, you can't take a plane, you can't drive over. But I got a DM from a woman on Twitter; I'll call her T. She was from the area around Lviv, Ukraine. She lived in Portland, Oregon now and had been following my reporting from that city in 2020 and 2021. She contacted me and said, Listen, I have a friend in Lviv. If you can get there, I'm sure you can hook up with her. I'm like, that sounds great.I bought what I thought was a bus ticket to the border, to Przemyśl in Poland. It turned out to be a train ticket. On the train, I met a Ukrainian who was coming from Holland. Vitaly had been working there and was going back to Odessa. He had to. All Ukrainian men between certain ages were being called back to fight, and those in-country were not allowed to leave. The elderly and some women and children were allowed to get out. Anyway, Vitaly was also going back because he had family in Odessa. They'd been staying in his house; his sister and nieces and nephews. He's got to go back, first of all to fight, and also to see how they were doing. So we met, he spoke pretty good English, and we get to Przemyśl and it's a madhouse.We're not very far from the border, probably about 10 miles, but it's pretty much the middle of the night, and while there are some cabs, it's a bit sketchy and what are they going to do? Take you to the border and drop you off in the woods? This doesn't sound so smart. Anyway we get off the train and walk past all this stuff that's already been donated. There are baby carriages, there's food, there's clothing, just piles of it. We walk past it all and to an area where there are a lot of people waiting, mostly men, mostly Ukrainian, coming from different parts of Europe. They've been working in Spain and other countries. There are a few Americans, these guys with an attitude like, We're going to go over and we're going to help the Ukrainians. I don't think things worked out well for a lot of them. My friend Antonio Hitchens wrote a really good piece about them for the New York Review of Books, you can read that here.Anyway, I don't know what's going on, nor does Vitaly, and we are just waiting in this line of a couple hundred people. It's getting really cold, too. I went to Ukraine with just a child-sized knapsack, it had my computer a warm jacket that folded to about the size of a deck of cards and a tiny bit of clothing; I didn't pack much because I didn't know how I was going to get around, if I were going to be on the back of a motorcycle or something. Anyway, I'm freezing; we're all pretty much freezing as we watch hundreds of people come out of this doorway, women, the elderly, children, carrying no more than a shopping bag and sometimes not even that. We don't know where they've come and we don't get a chance to speak with any of them, but we figure, correctly, they are refugees coming from the eastern parts of Ukraine and into Poland. [For more on this journey see, “Dispatch from Ukraine: The Road to Lviv.”]After about an hour and a half, two hours, the refugees peter out and we are allowed to walk in. Nobody knows where the train is going. It could be going to Odessa. It could or could not be stopping first in Lviv, but Vitaly feels pretty certain it will. Meanwhile, I've been trading messages with T in Portland, she's saying, When and if you get to Lviv, my friend Oksana's husband, he's going to be waiting for you at the train station. I'm like, okay; if we get there.We board this train. It's very rudimentary, no bathrooms, hardwood seats. We get on, it's about midnight now, and we're just sort of hurtling through the night. We can see nothing really out the windows and no way of knowing where we are going. A few young men walk through with rifles; a few young women ask to see some ID, which we show them. We have no tickets and no one asks for them. Meanwhile there are a couple of gals sitting next to us. They're probably in their thirties. They have gone over the border and dropped off their children. Think about this. It's the first week of the war. You want to keep your children safe so you cross the border and drop them off, hopefully with family, and then you go back because you want to go back. You want to help protect your country. This is the message I will get later on, over and over. In any case, they gals are very sweet with me. I hadn't eaten anything and they're forcing a sandwich on me. I'm like, I'm going to take their sandwiches, after what they are going through? No, no. But they're like, You have to eat, eat please. I did.Anyway, Vitali is just heroic and wonderful, and after about an hour and a half, the train stops. Are we in Lviv? Not sure. We all get off and walk for a bit through a dark empty area. Vitaly is going to try to catch a train for Odessa, he doesn't know if there will be one, we are all hoping the connections we need are going to happen. We walk through the darkness and then we make a turn, and in the distance, maybe a quarter of a mile, there are thousands of people, we walk toward and then through and among them, people trying to get out of Ukraine, people moving further in-country, aid organizations like World Central Kitchen there feeding and clothing people, and while it could have devolved into mayhem, it does not at all, there is no shouting or pushing, it's like a very efficient ant colony working under bright lights in the middle of the night.The train station is massive, with big wide gigantic steps leading in. T texts again -Oksana's husband is there, he will meet me on the train steps, he's wearing a blue jacket. There are literally hundreds of people moving on the train steps, and I don't want to hold up Vitaly any longer; he's been so wonderful and so protective, and he's got to catch a train to his family. I'm like, Go, go. I'm going to be fine. And he's says, No, we are going to find your friend's husband. And he turns around and says, Maybe that is him. He is looking at a man looking at us, a man who holds up his phone, and on the phone is a picture of me. [He recognized me, he will later say, from my pink hair.] He and Vitaly grasp hands and say something I took to mean, I got her this far; you will take her now? Yes, I will take her.I'm getting overcome remembering this, that people who don't know you at all will come in the middle of the night to pick you up, during the second week of a war. This is what he did. And he didn't speak any English. And I spoke no Ukrainian. I tried to be composed as we drove in his nice very warm car to his home, where his wonderful wife Oksana opened the door to me at 3:30 in the morning and we sat in her kitchen and we talked. Her English was very good. She worked as a travel agent. They had two daughters, at the time ages 8 and 14, the 14-year-old was staying with the grandparents nearby and in whose bedroom I slept for five nights and reported, including on Oksana and her family.Oksana and I went and did a lot of different reporting, and I was unbelievably fortunate to have had this happen. And then you also wonder if it's the case if you get yourself there, things are going to work out. I was never in any danger. I was not running into any kind of war zone. But there was bombing there soon after I left, which brings me a little bit up to today.Oksana and I have stayed in touch. She and her two daughters came to New York in September 2022 and stayed with me for five days. They were in the States for a couple of months traveling around. Her husband had really wanted her to get out because do you want your wife and kids around during the war? She had definitely not wanted to leave when I was there. She said essentially, I'm going to stay here, I'll pick up a gun if I need to. And that was very much the sense I had when I reported from Ukraine, how devoted people were to keeping themselves safe and protecting their countrymen and protecting their country.More than two and a half years later, the war is still going on. We have obviously been preoccupied with another war, in Israel. There are so many stories of carnage that I think Ukraine sometimes sort of fades, but of course there are still bombings and there's still information we're trying to parse, what's happening and what's true from propaganda and wishful thinking. I have stayed in touch with Oksana, who last week sent me information about a family who had perished, all except for the father. More of their story is here and it's brutal and horrible and includes the line, “The world hardly notices anymore…”I asked Oksana if she would record with me, and perhaps with her brother Roman, a software developer, to let people know what is going on in their country from people living it day by day. Without further ado, here is Oksana and Roman Hutnyk.Related reading:“Dispatch From Ukraine: 'Let's Go. Let's Not Go,'” by Nancy Rommelmann (Reason)“Dispatch From Ukraine: The Hutnyks of Lviv,” by Nancy Rommelmann (Reason)“Dispatch From Ukraine: Living as a Russian in Ukraine,” by Nancy Rommelmann (Reason)If you appreciate this Substack, consider a paid subscription. Your support lets us keep bringing you the stories This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit smokeempodcast.substack.com/subscribe

Dans son plus récent ouvrage intitulé "Éloge du bug", publié aux Éditions Zones, Marcello Vitali-Rosati, professeur à l'Université de Montréal et titulaire de la chaire de recherche du Canada sur les écritures numériques, explore comment le bug informatique, souvent perçu comme une erreur, peut être une source de liberté à l'ère numérique. Il critique la dépendance excessive aux géants du numérique (GAFAM) et l'uniformité des solutions qu'ils imposent. Pour Vitali-Rosati, le bug est une rupture qui nous oblige à ralentir, à repenser notre relation à la technologie et à cultiver une forme d'autonomie. Il appelle à créer des espaces numériques plus personnels, loin des plateformes dominantes. =============== Balado Copibec : https://www.copibec.ca/fr/balado

In the third hour, Dan Bernstein and Laurence Holmes were joined by Fox Sports reporter Carmen Vitali to discuss expectations for rookie quarterback Caleb Williams and the Bears in 2024. Vitali also shared her takeaways from the first episode of the HBO "Hard Knocks" series on the team. Bernstein and Holmes then listened and reacted to White Sox general manager Chris Getz discuss the timing of firing manager Pedro Grifol on Thursday. Later, they listened and reacted to Bears coach Matt Eberflus discuss right guard Nate Davis suffering an injury setback that's expected to keep him out for multiple weeks. Davis was ramping up from a previous injury Tuesday when he experienced a setback in what Eberflus has called a soft-tissue injury.

In this episode of "Talkin' Tech" with Danny Lawrence on the MVP Podcast! Co-Host Danny Lawrence sits down with Nick Vitali, Co-Owner & Vice President at All About Insurance. Nick discusses how they overcame the challenges of manual, error-prone sales reporting by implementing Agency Zoom. This solution provided real-time reporting and sales tracking, perfectly aligning with the agency's culture of celebrating wins and achieving sales goals. Episode Highlights: Transition from captive to independent agency technology Challenges of integrating new technologies that don't mesh well The shift from Agency Matrix to AMS 360 and the initial loss of crucial KPIs and sales reporting Adoption of Agency Zoom for enhanced, real-time sales reporting and cultural engagement The importance of professional onboarding and training for new technology Agency Zoom's role in improving customer interactions and automating communication The broader impact of technology on enhancing business processes and staff involvement   Resources Mentioned: Nick Vitali LinkedIn All About Insurance Danny Lawrence LinkedIn Reach out to Mitch Gibson Produced by: PodSquad.fm

Kamala Harris is up against a whole lot. As the presumptive Democratic nominee, she's fighting against years of political malaise among her own voters, while competing against a man who has a cult-like following within his base. But these challenges, as Hillary Clinton learned herself in 2016, hardly get at the biggest question mark: Is America finally ready for a woman in the White House? That's the subject of this week's episode of Inside the Hive, which features NBC News Capitol Hill Correspondent Ali Vitali, who unpacks the long-standing gender inequities of performing on the national stage, the unique challenges faced by the vice president, and what a Harris victory might mean in the decades to come. “The more Black people, the more women who you see in positions of power, the more you realize, ‘Hey, this is normal. Of course, when they run, they can win,'” Vitali says. “And that's partly why we're seeing this coalescing around Kamala Harris right now.”

Today With Vita Vygovska: Hi! Welcome to Window Treatments For Profit! Today, we're bringing back an episode we shared on A Well-Designed Business with my great friend Vita. There, we talked about pricing and specifically, about the difference between margin and markup. So take notes and let's talk numbers! More About Vita Vygovska Vitalia (Vita for short) Vygovska is an award-winning author, speaker, business coach, and window treatment specialist. Her company, Vitalia Inc Window Treatments, is a comprehensive fabrication, measurement, installation, and project management service. Born and raised in Ukraine, Vita came to America via a Rotary Exchange program when she was 15 years old. She received her bachelor's degree in Marketing and Fashion Merchandising from Albright College, and started her window treatment business in 2006 after 10 years in “corporate America” in pursuit of happiness and achievement as an Entrepreneur. Professionalism, honesty, and integrity are the backbone of her business philosophy. While growing her endeavor, Vita's goal was to make her clients' lives easier, knowing that at least the window coverings part of the project was under control and the homeowner was taken care of. Today, providing concierge-level, white-glove service exclusively to interior designers who are ready to fly first-class in the world of window treatments is what Vitalia Inc is renowned for. Interior Designers love working with Vitalia Inc because of the superb communication, tech-driven and meticulously detailed processes, and high-quality product. As a seasoned professional in the realm of custom window treatments, soft furnishings, upholstery, and beyond, Vita offers a wealth of knowledge and support for the interior design community. Education and outreach are a large focus of her business. She provides opportunities for interior designers and workrooms to take advantage of her vast library of resources which include classes, workshops, Window Treatment Friday podcast episodes and “Vita's Tips in Ten” with LuAnn Nigara, and Window Treatment Friday Live episodes on Facebook & Instagram. Vita lives in Richboro, Bucks County with her husband and life-long friend Vitali, their son Anton and daughter Anna. You can also spot her on a ballroom floor dancing cha-cha or a Viennese Waltz, or in a weekly Insanity boot camp class. Connect with Vita Vygovska Vitalia Inc. What's new with LuAnn Nigara The Power Talk Friday Tour Watch the Docuseries! http://www.luannnigara.com/cob Get The Goodies! For checklists, resources, and extra goodies from A Well-Designed Business sign up for free here. To Get on LuAnn's Email List, text the word designbiz to 444999! Purchase LuAnn's Books Here: Book 1: The Making of A Well – Designed Business: Turn Inspiration into Action Audiobook: The Making of A Well – Designed Business: Turn Inspiration into Action Book 2: A Well-Designed Business – The Power Talk Friday Experts Pre-Order Book 3: A Well-Designed Business – The Power Talk Friday Experts Volume 2 Connect with LuAnn Nigara LuAnn's Website LuAnn's Blog Power Talk Friday Like Us: Facebook | Tweet Us: Twitter | Follow Us: Instagram | Listen Here: Podcast Other Resources Mentioned Exciting Windows! CEO Conference SunShading Expo: You can get a free ticket by going to sunshadingexpo.com and use the code: SSENA24LUANN

Welcome to the world of peptides!

Today With Vita Vygovska: Today on Window Treatments for Profit, Vita joins me to talk about the painpoints, and “watchouts” of working with designers. We love and appreciate our designer trade partners, but let's face it, there are certain pain points that may come about while working with designers, and vice versa. The goal is to come up with solutions, with workarounds, so the projects and the relationships stay on track. More About Vita Vygovska Vitalia (Vita for short) Vygovska is an award-winning author, speaker, business coach, and window treatment specialist. Her company, Vitalia Inc Window Treatments, is a comprehensive fabrication, measurement, installation, and project management service. Born and raised in Ukraine, Vita came to America via a Rotary Exchange program when she was 15 years old. She received her bachelor's degree in Marketing and Fashion Merchandising from Albright College, and started her window treatment business in 2006 after 10 years in “corporate America” in pursuit of happiness and achievement as an Entrepreneur. Professionalism, honesty, and integrity are the backbone of her business philosophy. While growing her endeavor, Vita's goal was to make her clients' lives easier, knowing that at least the window coverings part of the project was under control and the homeowner was taken care of. Today, providing concierge-level, white-glove service exclusively to interior designers who are ready to fly first-class in the world of window treatments is what Vitalia Inc is renowned for. Interior Designers love working with Vitalia Inc because of the superb communication, tech-driven and meticulously detailed processes, and high-quality product. As a seasoned professional in the realm of custom window treatments, soft furnishings, upholstery, and beyond, Vita offers a wealth of knowledge and support for the interior design community. Education and outreach are a large focus of her business. She provides opportunities for interior designers and workrooms to take advantage of her vast library of resources which include classes, workshops, Window Treatment Friday podcast episodes and “Vita's Tips in Ten” with LuAnn Nigara, and Window Treatment Friday Live episodes on Facebook & Instagram. Vita lives in Richboro, Bucks County with her husband and life-long friend Vitali, their son Anton and daughter Anna. You can also spot her on a ballroom floor dancing cha-cha or a Viennese Waltz, or in a weekly Insanity boot camp class. Connect with Vita Vygovska Vitalia Inc. What's new with LuAnn Nigara The Power Talk Friday Tour Watch the Docuseries! http://www.luannnigara.com/cob Get The Goodies! For checklists, resources, and extra goodies from A Well-Designed Business sign up for free here. To Get on LuAnn's Email List, text the word designbiz to 444999! Purchase LuAnn's Books Here: Book 1: The Making of A Well – Designed Business: Turn Inspiration into Action Audiobook: The Making of A Well – Designed Business: Turn Inspiration into Action Book 2: A Well-Designed Business – The Power Talk Friday Experts Pre-Order Book 3: A Well-Designed Business – The Power Talk Friday Experts Volume 2 Connect with LuAnn Nigara LuAnn's Website LuAnn's Blog Power Talk Friday Like Us: Facebook | Tweet Us: Twitter | Follow Us: Instagram | Listen Here: Podcast Other Shows Mentioned WTFP: On Air Strategy Sessions: Is a Disconnect Causing Your Ideal Clients to Walk Away? WTFP: #262: Vita Vygovska: Understanding the Challenges of Working with New Designers in the Window Treatments Industry WTFP #268:Vita Vygovska: Empower Your Window Treatment Sales Force AWDB #815: Window Treatment Friday: Vita Vygovska: Mindset of Pricing Window Treatments AWDB #875: Window Treatment Friday: Vita Vygovska: The Straight Talk About Unstable Fabrics

Episode 305 features the wondrous Caro Vitali ~ hailing all the way from Buenos Aires, Argentina and talking to us during a live interview on the show via Zoom!Tune in to hear another plethora of great music, chosen by DJ Webbles ~ incl. music by Tom Misch, Quantic, local Bay Area artist Scarth Locke and more!Caro also explains the inspiration behind her "folklore" music and walks us through her desert island discs during the show.Happy listening, friends!Full playlist (Excl. 1 tune from YouTube) available here:https://open.spotify.com/playlist/2FEB7qPL7omzHnHF8G6gvq?si=1550e2a9848e4b8f+ Go follow Caro @ https://www.atom.bio/carovitali

Paul Ronzheimer trifft Kiews Bürgermeister Vitali Klitschko zum intensiven Gespräch.

Welcome to our new episode! This time we are talking with game designer Vitali Sperling from the game studio Soulpotion who made 'Asgard's Fall'. The game is a mix between a rogue-like and RPG, featuring a persistent skill tree that heavily influences your character's progression. Enjoy.The interview starts at minute 14:26

Today With Vita Vygovska: Hi! Welcome to Window Treatments for Profit! Today we have my wonderful friend, Vita, to talk about Hiring Another Person to Do Sales In Your Company: what do you do when you know it is time to have someone joining the team. More About Vita Vygovska Vitalia (Vita for short) Vygovska is an award-winning author, speaker, business coach, and window treatment specialist. Her company, Vitalia Inc Window Treatments, is a comprehensive fabrication, measurement, installation, and project management service.  Born and raised in Ukraine, Vita came to America via a Rotary Exchange program when she was 15 years old.  She received her bachelor's degree in Marketing and Fashion Merchandising from Albright College, and started her window treatment business in 2006 after 10 years in “corporate America” in pursuit of happiness and achievement as an Entrepreneur.  Professionalism, honesty, and integrity are the backbone of her business philosophy. While growing her endeavor, Vita's goal was to make her clients' lives easier, knowing that at least the window coverings part of the project was under control and the homeowner was taken care of.  Today, providing concierge-level, white-glove service exclusively to interior designers who are ready to fly first-class in the world of window treatments is what Vitalia Inc is renowned for. Interior Designers love working with Vitalia Inc because of the superb communication, tech-driven and meticulously detailed processes, and high-quality product. As a seasoned professional in the realm of custom window treatments, soft furnishings, upholstery, and beyond, Vita offers a wealth of knowledge and support for the interior design community. Education and outreach are a large focus of her business. She provides opportunities for interior designers and workrooms to take advantage of her vast library of resources which include classes, workshops, Window Treatment Friday podcast episodes and “Vita's Tips in Ten” with LuAnn Nigara, and Window Treatment Friday Live episodes on Facebook & Instagram. Vita lives in Richboro, Bucks County with her husband and life-long friend Vitali, their son Anton and daughter Anna. You can also spot her on a ballroom floor dancing cha-cha or a Viennese Waltz, or in a weekly Insanity boot camp class. Connect with Vita Vygovska Vitalia Inc. What's new with LuAnn Nigara The Power Talk Friday Tour Watch the Docuseries! http://www.luannnigara.com/cob Get The Goodies! For checklists, resources, and extra goodies from A Well-Designed Business sign up for free here. To Get on LuAnn's Email List, text the word designbiz to 444999! Purchase LuAnn's Books Here: Book 1: The Making of A Well – Designed Business: Turn Inspiration into Action Audiobook: The Making of A Well – Designed Business: Turn Inspiration into Action Book 2: A Well-Designed Business – The Power Talk Friday Experts Pre-Order Book 3: A Well-Designed Business – The Power Talk Friday Experts Volume 2 Connect with LuAnn Nigara LuAnn's Website LuAnn's Blog Power Talk Friday Like Us: Facebook | Tweet Us: Twitter | Follow Us: Instagram | Listen Here: Podcast Other Shows Mentioned WTFP #84: Jessica Harling: Key Steps to Onboard & Train New Employees   WTFP #182: Jessica Harling: Training with Purpose: Effective Strategies for Training New Employees

durée : 00:13:00 - L'invité de 7h50 du week-end - par : Ali Baddou, Marion L'hour - Le maire de Kiev Vitali Klitschko estime que la possibilité d'un renfort de troupes françaises pour combattre en Ukraine est moins cruciale que la question de la fourniture d'armes. - invités : Vitali Klitschko - Vitali Klitschko : Homme politique ukrainien, maire de Kiev et champion du monde de boxe

Do you want clean, but effective skincare? It seems so hard to find, but Vitali offers an amazing solution.    In today's bonus episode on the Biohacking Superhuman Performance Podcast, I chat with Dr. Suzanne Ferre and Debbie Barber, cofounder of Vitali Skincare, about one of my favorite skincare lines. We discuss the benefits of GHK copper peptide in skin care and how GHK copper, a bioregulator peptide, improves collagen and elastin production, repairs DNA damage, and prevents senescence in skin cells. It also increases blood flow and can help with hair regrowth. We discuss the best way to apply Vitali products with GHK copper peptides. The formula of GHK copper products also includes brown algae for protection against glycation and squalane oil for moisturization. Vitali's products are suitable for sensitive skin and can be used before and after procedures for better healing.    In this conversation, Dr. Ferree, Debbie, and I discuss the importance of cellular turnover and the role of ingredients like retinol and bakuchiol in promoting healthy skin. We also mention the significance of exfoliation and the use of sunscreen. We finish this episode with a discussion about the new copper-infused sleep mask and upcoming products from Vitali Skincare as well as a special offer!    As part of Vitali's Mother's Day sale, a complimentary full-size bottle of Bakuchiol oil is offered for FREE with purchases of $199 or more from Vitali Skincare.   Thank you to our sponsors for making this episode possible: Fatty15: Visit http://fatty15.com/NAT and use promo code NAT to save. Mitopure: Use code NAT10 for 10% your order at https://www.timelinenutrition.com/shop/nutrition BiOptimizers: Go to biOptimizers.com/Bionat and use promo code BioNat during checkout to save 10%.   Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Join Nat's Membership Community: https://www.natniddam.com/bsp-community Sign up for Nats Newsletter: https://landing.mailerlite.com/webforms/landing/i7d5m0 Instagram: https://www.instagram.com/nathalieniddam/ Website: NatNiddam.com Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance   Find more from Dr. Suzanne Ferre: Website: https://vinemedical.com/   Youtube: https://www.youtube.com/channel/UC1RFVKncx0pSqHfiTekv77A   Instagram: @drsferree  Counterclockwise Book: https://a.co/d/aqXgV5B    Find more from Debbie Barber:  Website: https://www.vitaliskincare.com/pages/about-us  Debbie's Blog: https://www.vitaliskincare.com/blogs/inside-out    What we discuss: 00:00 Introduction and Background 08:33 The Importance of Penetration and Bioavailability 25:07 Creating Clean and Effective Skincare Products 33:08 GHK Copper Products for Men and Menopause 39:51 Upcoming Products from Vitali Skincare 48:31 Exploring the Benefits of Peptides in 'Counterclockwise' 55:21 Special Offer: Free Bakuchiol Oil with Purchase Key Takeaways: GHK copper peptide is a bioregulator that improves collagen and elastin production, repairs DNA damage, and prevents senescence in skin cells. Topical application of GHK copper is more effective in treating the nearest area and can be used for skin care and hair regrowth. GHK copper products also include brown algae for protection against glycation and squalane oil for moisturization. These products are suitable for sensitive skin and can be used before and after procedures for better healing. Copper-infused skincare products, like the Vitali Restore Cell line, offer numerous benefits for the skin. Ingredients like retinol and bakuchiol promote cellular turnover and help improve the appearance of fine lines and wrinkles. Exfoliation is essential for removing dead skin cells and maximizing the effectiveness of skincare products. Sunscreen should always be used to protect the skin from harmful UV rays. The new copper-infused sleep mask from Vitali Skincare provides antimicrobial benefits and can improve the appearance of the skin around the eyes. Upcoming products from Vitali Skincare include sunscreen and a hair product. More is not necessarily better when it comes to GHK copper, and the 3% concentration is often the sweet spot for most people. Copper-infused gloves can help protect the hands from sun damage while driving.  

Mike Johnson shows hints of Reaganism with his new push for a foreign aid bill that includes support for Ukraine. Meanwhile, Republicans in Arizona self-own on abortion, the GOP in DC flails on a staged impeachment, and Biden makes a populist move on tariffs. Ali Vitali and Will Saletan join Tim Miller. show notes: VOTE HERE for Will Saletan's 'Corruption of Lindsey Graham' podcast Sen. Chris Murphy's Bulwark piece Ali's book, "Electable" 

Dan Bernstein and Laurence Holmes were joined by Carmen Vitali of Fox Sports to share her takeaways from her research into Bears offensive coordinator Shane Waldron, who held the same job with the Seahawks from 2021-'23. Vitali spent time watching Seattle's offense and talking to those who have played against Waldron.

In the third hour, Dan Bernstein and Laurence Holmes were joined by Carmen Vitali of Fox Sports to share her takeaways from her research into Bears offensive coordinator Shane Waldron, who held the same job with the Seahawks from 2021-'23. Vitali spent time watching Seattle's offense and talking to those who have played against Waldron. Bernstein and Holmes then listened and reacted to Astros right-hander Justin Verlander weigh in on the "pandemic" of pitcher injuries recently. Later, they discussed the Cubs offense's hot start to the season.

Wayne Vitali's unexpected journey from a shed in a parking lot to owning Rexburg's thriving Vietnamese restaurant, Kingdom of Pho, underscores his passion for authentic cuisine and community service. Despite lacking prior food industry experience, Vitali's commitment to freshness and community outreach has made Kingdom of Pho a beloved fixture on Main Street, offering homemade Vietnamese dishes and support to those in need. Check out the article here! https://www.byui.edu/radio/local-news/authentic-vietnamese-cuisine-finds-a-home-in-rexburg

Today With Vita Vygovska: Welcome to Window Treatments for Profit! In this episode, I'm joined by my good friend, Vita Vygovska. Today we tackled the exciting, yet sometimes, tricky world of collaborating with new designers in the window treatment industry. We unpacked some key strategies to build strong partnerships with these rising professionals, ensuring success for everyone involved. More About Vita Vygovska Vitalia (Vita for short) Vygovska is an award-winning author, speaker, business coach, and window treatment specialist. Her company, Vitalia Inc Window Treatments, is a comprehensive fabrication, measurement, installation, and project management service.  Born and raised in Ukraine, Vita came to America via a Rotary Exchange program when she was 15 years old.  She received her bachelor's degree in Marketing and Fashion Merchandising from Albright College, and started her window treatment business in 2006 after 10 years in “corporate America” in pursuit of happiness and achievement as an Entrepreneur.  Professionalism, honesty, and integrity are the backbone of her business philosophy. While growing her endeavor, Vita's goal was to make her clients' lives easier, knowing that at least the window coverings part of the project was under control and the homeowner was taken care of.  Today, providing concierge-level, white-glove service exclusively to interior designers who are ready to fly first-class in the world of window treatments is what Vitalia Inc is renowned for. Interior Designers love working with Vitalia Inc because of the superb communication, tech-driven and meticulously detailed processes, and high-quality product. As a seasoned professional in the realm of custom window treatments, soft furnishings, upholstery, and beyond, Vita offers a wealth of knowledge and support for the interior design community. Education and outreach are a large focus of her business. She provides opportunities for interior designers and workrooms to take advantage of her vast library of resources which include classes, workshops, Window Treatment Friday podcast episodes and “Vita's Tips in Ten” with LuAnn Nigara, and Window Treatment Friday Live episodes on Facebook & Instagram. Vita lives in Richboro, Bucks County with her husband and life-long friend Vitali, their son Anton and daughter Anna. You can also spot her on a ballroom floor dancing cha-cha or a Viennese Waltz, or in a weekly Insanity boot camp class. Connect with Vita Vygovska Vitalia Inc. What's new with LuAnn Nigara Watch the Docuseries! http://www.luannnigara.com/cob Get The Goodies! For checklists, resources, and extra goodies from A Well-Designed Business sign up for free here. To Get on LuAnn's Email List, text the word designbiz to 444999! Purchase LuAnn's Books Here: Book 1: The Making of A Well – Designed Business: Turn Inspiration into Action Audiobook: The Making of A Well – Designed Business: Turn Inspiration into Action Book 2: A Well-Designed Business – The Power Talk Friday Experts Pre-Order Book 3: A Well-Designed Business – The Power Talk Friday Experts Volume 2 Connect with LuAnn Nigara LuAnn's Website LuAnn's Blog Power Talk Friday Like Us: Facebook | Tweet Us: Twitter | Follow Us: Instagram | Listen Here: Podcast Other Shows Mentioned WTFP #261: Vita Vygovska: Production Workroom Vs Concierge Workroom Other Resources Mentioned Exciting Windows! 20th Annual Conference   WCAA 2024 Jill Robson Memorial Scholarships   International Window Coverings Expo (IWCE)   Window Treatment Friday Series

Today With Vita Vygovska: Welcome to Window Treatments for Profit! In this episode I'm joined by my good friend, Vita Vygovska, to discuss the differences between a full-service concierge workroom and a production workroom. We also talk about how full-service workrooms can respond when asked why they charge more than production workrooms. Either way, if you are a window treatment professional, you will learn all of the differences between the two types of showrooms. If you own a showroom, then you will learn how to answer that dreaded question. Pick It Apart [5:24] Vita explains the differences between a full-service concierge workroom compared to a production/track workroom. [9:31] The core skills a production workroom has compared to the concierge. [14:03] What a full-service workroom does during the estimate stage. [17:41] The process of the expediting stage for a full-service workroom. [24:58} You are at will to explain to a client why you charge more as a full-service workroom. LuAnn and Vita Vygovska's Ah-Ha Moments “A Full-service concierge workroom does everything a production workroom does, except their services extend through the last step of the window treatment.” - Vita Vygovska “I can say with high confidence that when you work with a full-service workroom, the amount of care, attention, and vested interest in the relationship is a lot higher.” - Vita Vygovska  More About Vita Vygovska Vitalia (Vita for short) Vygovska is an award-winning author, speaker, business coach, and window treatment specialist. Her company, Vitalia Inc Window Treatments, is a comprehensive fabrication, measurement, installation, and project management service.  Born and raised in Ukraine, Vita came to America via a Rotary Exchange program when she was 15 years old.  She received her bachelor's degree in Marketing and Fashion Merchandising from Albright College, and started her window treatment business in 2006 after 10 years in “corporate America” in pursuit of happiness and achievement as an Entrepreneur.  Professionalism, honesty, and integrity are the backbone of her business philosophy. While growing her endeavor, Vita's goal was to make her clients' lives easier, knowing that at least the window coverings part of the project was under control and the homeowner was taken care of.  Today, providing concierge-level, white-glove service exclusively to interior designers who are ready to fly first-class in the world of window treatments is what Vitalia Inc is renowned for. Interior Designers love working with Vitalia Inc because of the superb communication, tech-driven and meticulously detailed processes, and high-quality product. As a seasoned professional in the realm of custom window treatments, soft furnishings, upholstery, and beyond, Vita offers a wealth of knowledge and support for the interior design community. Education and outreach are a large focus of her business. She provides opportunities for interior designers and workrooms to take advantage of her vast library of resources which include classes, workshops, Window Treatment Friday podcast episodes and “Vita's Tips in Ten” with LuAnn Nigara, and Window Treatment Friday Live episodes on Facebook & Instagram. Vita lives in Richboro, Bucks County with her husband and life-long friend Vitali, their son Anton and daughter Anna. You can also spot her on a ballroom floor dancing cha-cha or a Viennese Waltz, or in a weekly Insanity boot camp class. Connect with Vita Vygovska Vitalia Inc. What's new with LuAnn Nigara LuAnn University - Registration is now OPEN for the Winter 2024 semester! Watch the Docuseries! http://www.luannnigara.com/cob Get The Goodies! For checklists, resources, and extra goodies from A Well-Designed Business sign up for free here. To Get on LuAnn's Email List, text the word designbiz to 444999! Purchase LuAnn's Books Here: Book 1: The Making of A Well – Designed Business: Turn Inspiration into Action Audiobook: The Making of A Well – Designed Business: Turn Inspiration into Action Book 2: A Well-Designed Business – The Power Talk Friday Experts Pre-Order Book 3: A Well-Designed Business – The Power Talk Friday Experts Volume 2 Connect with LuAnn Nigara LuAnn's Website LuAnn's Blog Power Talk Friday Like Us: Facebook | Tweet Us: Twitter | Follow Us: Instagram | Listen Here: Podcast Other Resources Mentioned Exciting Windows! 20th Annual Conference

Today With Vita Vygovska: Welcome to Window Treatments for Profit! In this episode, Vita Vygovska and me, we both discuss working with designers. More About Vita Vygovska Vitalia (Vita for short) Vygovska is an award-winning author, speaker, business coach, and window treatment specialist. Her company, Vitalia Inc Window Treatments, is a comprehensive fabrication, measurement, installation, and project management service.  Born and raised in Ukraine, Vita came to America via a Rotary Exchange program when she was 15 years old.  She received her bachelor's degree in Marketing and Fashion Merchandising from Albright College, and started her window treatment business in 2006 after 10 years in “corporate America” in pursuit of happiness and achievement as an Entrepreneur.  Professionalism, honesty, and integrity are the backbone of her business philosophy. While growing her endeavor, Vita's goal was to make her clients' lives easier, knowing that at least the window coverings part of the project was under control and the homeowner was taken care of.  Today, providing concierge-level, white-glove service exclusively to interior designers who are ready to fly first-class in the world of window treatments is what Vitalia Inc is renowned for. Interior Designers love working with Vitalia Inc because of the superb communication, tech-driven and meticulously detailed processes, and high-quality product. As a seasoned professional in the realm of custom window treatments, soft furnishings, upholstery, and beyond, Vita offers a wealth of knowledge and support for the interior design community. Education and outreach are a large focus of her business. She provides opportunities for interior designers and workrooms to take advantage of her vast library of resources which include classes, workshops, Window Treatment Friday podcast episodes and “Vita's Tips in Ten” with LuAnn Nigara, and Window Treatment Friday Live episodes on Facebook & Instagram. Vita lives in Richboro, Bucks County with her husband and life-long friend Vitali, their son Anton and daughter Anna. You can also spot her on a ballroom floor dancing cha-cha or a Viennese Waltz, or in a weekly Insanity boot camp class. Connect with Vita Vygovska Vitalia Inc. What's new with LuAnn Nigara LuAnn University - Registration is now OPEN for the Winter 2024 semester! Watch the Docuseries! http://www.luannnigara.com/cob Get The Goodies! For checklists, resources, and extra goodies from A Well-Designed Business sign up for free here. To Get on LuAnn's Email List, text the word designbiz to 444999! Purchase LuAnn's Books Here: Book 1: The Making of A Well – Designed Business: Turn Inspiration into Action Audiobook: The Making of A Well – Designed Business: Turn Inspiration into Action Book 2: A Well-Designed Business – The Power Talk Friday Experts Pre-Order Book 3: A Well-Designed Business – The Power Talk Friday Experts Volume 2 Connect with LuAnn Nigara LuAnn's Website LuAnn's Blog Power Talk Friday Like Us: Facebook | Tweet Us: Twitter | Follow Us: Instagram | Listen Here: Podcast Other Shows Mentioned  WTFP #234: What Would Lu Do?: Navigating Business Downturns with Wisdom

In Riga, Latvia I took a city tour and walked with an ethnically Russian, but Latvian-born anthropologist Vitali, as he gave his perspective on being an ethnic minority in his own country. A minority, partly due to the history of occupations, food such as Grey Peas, and city versus rural living as it compares to both Russia and Latvia.

Took to the streets for a coffee-fueled chat with Latvia-born, Russian anthropologist, Vitali.  Stay tuned to hear his nuanced views of being an ethnic minority as it involves his Latvian upbringing.

In Australia ha venduto occhiali, allenato squadre di calcio e insegnato l'italiano. Dopodiché, il 38enne ferrarese Giovanni Vitali ha deciso di dedicarsi alla produzione e alla vendita del gelato, e col suo carretto è sbarcato nel cuore di Melbourne. Questa è la storia del suo Giovanni's Gelato cart.

Today With Vita Vygovska: Welcome to Window Treatments for Profit! In this episode I'm joined by my good friend, Vita Vygovska, to discuss strategies for overcoming fear as entrepreneurs. As a new year comes, so does this feeling, as we're going back into a clean slate full of uncertainty, so Vita and I got together and came up with some tips and tricks to help you take action. Grab some pen and paper for this one! LuAnn and Vita Vygovska's Ah-Ha Moments “Movement is the cure for fear” - LuAnn Nigara More About Vita Vygovska Vitalia (Vita for short) Vygovska is an award-winning author, speaker, business coach, and window treatment specialist. Her company, Vitalia Inc Window Treatments, is a comprehensive fabrication, measurement, installation, and project management service.  Born and raised in Ukraine, Vita came to America via a Rotary Exchange program when she was 15 years old.  She received her bachelor's degree in Marketing and Fashion Merchandising from Albright College, and started her window treatment business in 2006 after 10 years in “corporate America” in pursuit of happiness and achievement as an Entrepreneur.  Professionalism, honesty, and integrity are the backbone of her business philosophy. While growing her endeavor, Vita's goal was to make her clients' lives easier, knowing that at least the window coverings part of the project was under control and the homeowner was taken care of.  Today, providing concierge-level, white-glove service exclusively to interior designers who are ready to fly first-class in the world of window treatments is what Vitalia Inc is renowned for. Interior Designers love working with Vitalia Inc because of the superb communication, tech-driven and meticulously detailed processes, and high-quality product. As a seasoned professional in the realm of custom window treatments, soft furnishings, upholstery, and beyond, Vita offers a wealth of knowledge and support for the interior design community. Education and outreach are a large focus of her business. She provides opportunities for interior designers and workrooms to take advantage of her vast library of resources which include classes, workshops, Window Treatment Friday podcast episodes and “Vita's Tips in Ten” with LuAnn Nigara, and Window Treatment Friday Live episodes on Facebook & Instagram. Vita lives in Richboro, Bucks County with her husband and life-long friend Vitali, their son Anton and daughter Anna. You can also spot her on a ballroom floor dancing cha-cha or a Viennese Waltz, or in a weekly Insanity boot camp class. Connect with Vita Vygovska Vitalia Inc. What's new with LuAnn Nigara LuAnn University - Registration is now OPEN for the Winter 2024 semester! Watch the Docuseries! http://www.luannnigara.com/cob Get The Goodies! For checklists, resources, and extra goodies from A Well-Designed Business sign up for free here. To Get on LuAnn's Email List, text the word designbiz to 444999! Purchase LuAnn's Books Here: Book 1: The Making of A Well – Designed Business: Turn Inspiration into Action Audiobook: The Making of A Well – Designed Business: Turn Inspiration into Action Book 2: A Well-Designed Business – The Power Talk Friday Experts Pre-Order Book 3: A Well-Designed Business – The Power Talk Friday Experts Volume 2 Connect with LuAnn Nigara LuAnn's Website LuAnn's Blog Power Talk Friday Like Us: Facebook | Tweet Us: Twitter | Follow Us: Instagram | Listen Here: Podcast Other Shows Mentioned  WTFP #234: What Would Lu Do?: Navigating Business Downturns with Wisdom Other Resources Mentioned https://www.metriquesolutions.com/

Sami and Holly are coming back stronger than a 90s trend today, and they're joined by fellow Swiftie and NBC News Capitol correspondent Ali Vitali. The trio is here to discuss everything from the kiss that broke the internet, to the iconic lyric change, to Travis's newfound friendship with Mr. (Scott) Swift, and they go deeper into the benefit of young women seeing what it looks like to have a partner who shows up for you. Has Travis finally made it completely uncool to be a f*ckboy? PS. We wanna be your End Game, so Speak Now in the reviews if you enjoyed this and want more, and let us know which famous Swifties you want to join our next episode. And btw (I'm goin out tonight): if you're willing to trade Eras tour tix with Holly, DM her on IG. Serious trade inquiries only! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lincoln Project's Rick Wilson discusses how Matt Gaetz's recent actions have dealt a significant blow to the GOP's prospects of retaining the House in 2024. Live from this year's Texas Tribune Fest, we present a recording from a forum featuring MSNBC's Katie Phang & Ali Vitali, former NYC mayoral candidate Maya Wiley, and "Sisters In Law's" Joyce Vance.See omnystudio.com/listener for privacy information.

The Bulwark's Tim Miller joins us to keep track of the numerous legal challenges now faced by Donald Trump. NBC News correspondent Ali Vitali provides a firsthand report from the Iowa State Fair, highlighting all the shenanigans occurring in the Republican primary. The Washington Post's Caroline Kitchener details the horrifying impact on women's lives in a post-Roe world.See omnystudio.com/listener for privacy information.