More than just another adventure podcast, the Adventure on Pod is dedicated to highlighting mental health and inclusivity in the outdoors. Join us every week as we get real about the challenges and triumphs we have faced, both on and off the trail. From t
On this weeks episode musician, producer and rock climber Lillian Frances joins me to share how her passions for rock climbing and music lead her to create the most unique concert on the side of a rock wall! Don't forget to follow her musical journey and adventures on instagram @lillianfrancess. Lillians music can be found all major music platforms including Spotify and youtube. Looking for inspiration between episodes? You can find me on instagram @adventureonus or check out the website www.adventureon.us If you have any questions or would like to join me on podcast please email me at erica@adventureon.us Until Next time, Adventure On!
TRIGGER WARNING: This episode discuses topics such as disordered eating and body dysmorphia. This week skii mountaineer and co-founder of Send Femme Whitney Doiron joins me on the podcast to share how she found healing in the outdoors. From crying in the woods to summiting 21,246ft and skiing down mount Mera in Nepal this woman is the definition of bad ass! Whitney opens up for the first time about her journeys with disordered eating and how she was able to find peace and love for her body by getting outside... this is an episode you don't want to miss! You can follow Whitneys adventures on Instagram @ittybittywhittyyy Want to do the awesome trek Whitney talks about? You can learn more by reaching out to Lhakpa Sherpa, co-founder of Adventure Sherpa Tracks! https://www.facebook.com/Adventuresherpatracks/ Want to learn more about Send Femme and join the most incredible community of women outside? https://members.sendfemme.com/share/uvji3qOEVTUWOG20 If you, or someone you know, is struggling with disordered eating, mental health or suicide you can find help by contacting EQUIP at (855) 387-4378 , by reaching out SAMHSA at 1 (800) 622- 4357 or by contacting the national suicide prevention lifeline at 800-273-8255. Looking for inspiration between episodes? You can find me on instagram @adventureonus or check out the website www.adventureon.us If you have any questions or would like to join me on podcast please email me at erica@adventureon.us Until Next time, Adventure On!
DeeAnn is a wealth of knowledge and adventure! From her experience problem solving waste water treatment with engineers with out boarder to falling in love with 14ers this episode is one you're not going to want to miss. in 2021 DeeAnn set a goal to summit one 14er a month and today we dive into she has about how she accomplished her goal! Don't forget to follow all of her adventures on IG @watertraveler13 Check out this youtube video about her volunteer project: https://www.youtube.com/watch?v=5mJ8Z7Ixbnk Looking for inspiration between episodes? You can find me on instagram @adventureonus or check out the website www.adventureon.us If you have any questions or would like to join me on podcast please email me at erica@adventureon.us Until Next time, Adventure On!
Fellow Utahn Steph joins the pod today to share all about how she fell in love with nature and moved across the country. Steph is all about being a beginner and shares how she embraces learning new things. Be sure to give her a follow on instagram @Inhaleyouradventure Looking for inspiration between episodes? You can find me on instagram @adventureonus or check out the website www.adventureon.us If you have any questions or would like to join me on podcast please email me at erica@adventureon.us Until Next time, Adventure On!
This week two of my favorite vanlifers join the pod to share about the reality of life on the road. From building the van to traveling the country these two have so many stories to share! They recently decided to start what they call “The Challenge of New Experiences” - including BACKPACKING! Naturally they totally sent it by choosing to make their first backpacking trip ever down to the floor of the Grand Canyon. If your not already following them you're definitely not going to want to miss out on all the awesome things these two are up to! Instragram & TikTok: @MeghanandMatt Youtube: https://www.youtube.com/channel/UCGcIC525a0rIdKZgTf079Sw Grand Canyon Adventure: https://www.youtube.com/watch?v=mt1kQm_dChs Canyoneering Adventure: https://www.youtube.com/watch?v=u8tpi8rGTBM Looking for inspiration between episodes? You can find me on instagram @adventureonus or check out the website www.adventureon.us If you have any questions or would like to join me on podcast please email me at erica@adventureon.us Until Next time, Adventure On!
This week Sherri and I dive in to life with ADHD and break down some common misconceptions. Sherri also shares about her recent move to Hawaii and why she is excited to build a life off the grid! To follow along on her journey you can find her on instagram @ninjahikergirl **This episode discusses medications and ADHD. Please discuss with your doctor prior to stopping or making any medication changes** Looking for inspiration between episodes? You can find me on instagram @adventureonus or check out the website www.adventureon.us If you have any questions or would like to join me on podcast please email me at erica@adventureon.us Until Next time, Adventure On!
TRIGGER WARNING: This episode discusses mental health and suicide This week Lindsay joins me to share insight on mental health as a member of armed services. Lindsay has dedicated her life in service not only in the Air Force but also as an advocate for Veteran Suicide prevention. You can follow her adventures on Instagram @legendary_lindsay and be sure to check out @solediersocks too! If you are struggling with suicidal thoughts please reach out to the national suicide prevention hotline at 1 800-273-8255. Looking for inspiration between episodes? You can find me on instagram @adventureonus or check out the website www.adventureon.us If you have any questions or would like to join me on podcast please email me at erica@adventureon.us Until Next time, Adventure On!
One of my closest friends Katie joins me on the podcast today to share how having a massive surgery on her knee was the best thing thats ever happened to her and how she has found herself outside. Katie and I dive into how emotional trauma effects our bodies and the healing power moving your body outside can have! Katie is a massage therapist @midvalley.massage and focuses her massage work on healing trauma, anxiety and more in the body. She is also NLP Life Coach and Hypnotherapist that is dedicated to helping individuals reclaim trust and connection after narcissistic abuse and childhood trauma @Katie.wining You can find her massage practice here: https://midvalleymassage.com/services and her Coaching offerings here: https://katiecoach.me/ Looking for inspiration between episodes? You can find me on instagram @adventureonus or check out the website www.adventureon.us If you have any questions or would like to join me on podcast please email me at erica@adventureon.us Until Next time, Adventure On!
Morgan joins the podcast today all the way from Tennessee! From learning to surf in Costa Rica to taking her power back outside on the trail, Morgan has quite the story to share. Beyond her personal experience, Morgan now helps run a organization called Bridge Chattanooga. Bridge Chattanooga is a program that uses nature and community adventures as a springboard to form relationships and teach students important skills that help them lead healthy, productive, and joyful lives. You can follow Morgans adventures on instagram @MorganWilliams00 and you can learn more about Bridge Chattanooga by connecting with them on facebook (https://www.facebook.com/bridgecha/) or Instagram @BridgeChattanooga Looking for inspiration between episodes? You can find me on instagram @adventureonus. If you have any questions or would like to join me on podcast please email me at erica@adventureon.us Until Next time, Adventure On!
Join me this week as I talk about mental health, backpacking and the power of walking meditation with Randi Williams TRIGGER WARNING: This episode discussion topics such as suicidal ideation. If you want to learn more you can follow Randi @randi__will or check out their free walking meditation here: bit.ly/3yrMTvX Looking for inspiration between episodes? You can find me on instagram @adventureonus. If you have any questions or would like to join me on podcast please email me at erica@adventureon.us Until Next time, Adventure On!
Completely self taught rock climbing badass Jonathan joins me today on the pod to talk about growing up outside and how to take care of the great outdoors! You can follow Jonathans adventures on Instagram @leeoscar432 Looking for inspiration between episodes? You can find me on instagram @adventureonus. If you have any questions or would like to join me on podcast please email me at erica@adventureon.us Until Next time, Adventure On!
This week Amanda from National Park Capable joins me to share insight on accessibility in the great outdoors and life as a mom with Cerebral Palsy. Amandas passion for creating an inclusive community for people of all abilities is inspiring- be sure to follow her adventures on Instagram @NationalParkCapable and check out her website www.nationalparkcapable.com where you can find accessible trails and meetups across the US. Looking for inspiration between episodes? You can find me on instagram @adventureonus. If you have any questions or would like to join me on podcast please email me at erica@adventureon.us
*TRIGGER WARNING* Today Maggie takes us on a journey through life in recovery from Sexual Assault. Not only does share share how she reclaimed her power on the trail.. she is a wealth of knowledge when it comes to feminine hygiene and getting outdoors safely. Its an episode you're not going to miss! You can follow all of her adventures on Instagram @magsexplores and join her Arizona based challenge @azbootleg100 Looking for inspiration between episodes? You can find me on instagram @adventureonus. If you have any questions or would like to join me on podcast please email me at erica@adventureon.us
Emily joins me this week on the podcast to talk about life as a travel physical therapist and how getting out of her comfort zone changed her life. You can follow her adventures on Instagram @emcormier07. Looking for inspiration between episodes? You can find me on instagram @adventureonus. If you have any questions or would like to join me on podcast please email me at erica@adventureon.us
In todays episode Greg, aka Fat Man Little Trail, joins me to talk about how he fell in love with hiking, learned to set healthy boundaries with himself and his hopes to inspire others to get outside on the trails! Check out his blog https://fatmanlittletrail.com/ and give him a follow on Instagram @fatmanlittletrail Looking for inspiration between episodes? You can find me on instagram @adventureonus. If you have any questions or would like to join me on podcast please email me at erica@adventureon.us
This week Anne Coleman joins me to share stories from the trail- join us for a deep dive into backpacking the Wonderland Trail solo, learning to mountaineer and getting ready to hike the PCT next year! If you'd like to follow Annes adventures you can find her on instagram @foreverchasingwildflowers and check out her blog at https://foreverchasingwildflowers.com/ Don't forget to follow the adventure on instagram @adventureonus. If you have any questions or would like to join the podcast for an episode please email me at erica@adventureon.us
Couldn't start a podcast without having the co-founder of Adventure On, AKA my partner John, join me for an episode. Trigger warning: this episode discusses topics such as addiction, mental health and Driving intoxicated. Follow Johns adventures @johncarlosphotos on instagram. And of course you can follow our adventures together at @adventureonus on instagram or on our website www.adventureon.us If you have any questions or would like to join the podcast for an episode please email me at erica@adventureon.us
Welcome to the first ever episode! Figured we should kick things off with a little bit about me and why I'm excited to start this podcast. TRIGGER WARNING: This episode discusses topics including suicide, overdose, addiction and abuse. Follow the adventure on instagram @adventureonus. If you have any questions or would like to join the podcast for an episode please email erica@adventureon.us
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