Podcasts about resiliency

Today my friend and colleague Logan Fish joins me on the podcast. He and his wife Candace are busy parents working in ministry careers trying to build resilience in their two young boys. I hope you enjoy his perspective on working to build grit in kids.

In this ICYMI episode of the Line Life Podcast, we are sharing the narrated version of an article from the November 2025 issue of T&D World magazine on how Ameren Illinois is using new technology to inspect aging sub-transmission conductors and prioritize line rebuilds. The utility manages more than 45,000 miles of power lines supported by about 1.3 million utility poles, including 2,000 high-strength composite poles. Ameren Illinois adopted the LineVue device to perform comprehensive, cost-effective inspections of conductor spans, improving accuracy over traditional visual methods. LineVue technology enables remote, real-time assessment of conductor health, identifying issues such as rust, pitting and broken strands on energized lines up to 500 kV.  To read the full story, go to T&D World's website.

Josh Marsden is a two-time Inc. 5000 entrepreneur and the founder and CEO of Arm5 Formula Company, an e-commerce aggregator and AI-driven growth company focused on acquiring, scaling, and operating profitable direct-to-consumer brands. Since entering the e-commerce world in 2013, Josh has generated more than $100 million in online sales and built multiple successful brands across health, wellness, beauty, and consumer products. In this conversation, he shares how a corporate sales job introduced him to the world of online business—and how that eventually led him to build a portfolio of brands with the goal of taking the company public. On this episode we talk about: How a corporate sales job exposed Josh to the world of online entrepreneurship The evolution from running a marketing agency to acquiring e-commerce brands Why focusing on the health and beauty niche creates better growth opportunities The massive impact AI is having on marketing, operations, and e-commerce Josh's strategy for acquiring profitable brands and scaling them toward a public company Top 3 Takeaways Exposure to entrepreneurial environments can completely shift your career trajectory—even if you start in a traditional corporate job. Specialization is powerful: focusing on one niche (like health and beauty) allows for stronger brand synergies and faster growth. The future of e-commerce operations will combine AI automation with lean teams, dramatically increasing efficiency and scalability. Notable Quotes “Hearing how other business owners were making money completely opened my eyes to what was possible.” “Instead of being broad, we decided to specialize in health and beauty so we could create real synergy across brands.” “Resiliency is the number one trait you need as a business owner.” Connect with Josh Marsden: LinkedIn: https://www.linkedin.com/in/joshmarsden Instagram: https://www.instagram.com/joshscale Other: https://arm5formula.com Website: https://joshscale.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

J.R. returns with another episode of sharing interesting musings, questions, and quotes he's been thinking about lately. Nothing fancy – just a few thoughts that may be helpful for youWe hope you can find a nugget or two to help you grow in your leadership.. . .Coaching is a GREAT way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode revisits one of the most complex and misunderstood areas in integrative medicine: toxic mold illness and the highly sensitive patient. Dr. Jill is joined by renowned functional medicine pioneer Dr. Neil Nathan, author of Toxic: Heal Your Body and The Sensitive Patient's Healing Guide, for a powerful and deeply insightful conversation on environmental toxins, limbic dysfunction, mast cell activation, and healing chronic inflammatory illness. In this episode, Dr. Jill Carnahan and Dr. Nathan explore why many highly sensitive individuals struggle with conventional detox protocols—and how healing requires safety, precision, and a stepwise approach. This discussion offers both clinicians and patients a roadmap for navigating mold illness, nervous system overload, and sensitivity syndromes with greater clarity and compassion. ✨ Like, subscribe, and share to help more sensitive patients find safe and effective pathways to recovery.

This episode will explore the concept of cognitive load, which describes the mental effort required to process information and directly impacts cognitive function. In the workforce, cognitive overload has been linked with occupational burnout. Addressing cognitive overload in the workplace is an available strategy to help manage occupational burnout. Listeners will learn about cognitive load theory, its linkage to occupational burnout, and strategies that may reduce cognitive load. The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.

Calgary-based designer Stephanie Martin shares the story of launching her firm during the 2008 financial crisis, the gap between design education and reality, and why hand-crafted authenticity remains vital in the age of AI. She also takes us inside the Rideau Residence, a project blending modern aesthetics with sentimental family history. Designer Resources Pacific Sales Kitchen and Home. Where excellence meets expertise. TimberTech – Real wood beauty without the upkeep Calgary Roots & Business Resilience Launching in a Recession: Stephanie discusses starting her firm in 2008 during the financial crisis, which heavily impacted Calgary's oil and gas-driven economy. She attributes her early success to “door-to-door” marketing and building a reputation through exceptional service rather than just aesthetics. The “Cowboy Town” Reality: A look at Calgary's diverse culture, strong job market, and affordable housing, countering its reputation as just a “cowboy town.” Service Over Style: Stephanie emphasizes that the core of her business is caring about the clients’ lives, a lesson she learned early on that differentiates her firm today. The Evolution of Design Practice Education vs. Reality: A candid discussion on how design schools often focus on exaggerated creativity while overlooking practical skills like budgeting, timelines, and coordination. Post-Pandemic Expectations: Clients now prioritize emotional connections and functional spaces over mere aesthetics, seeking designs that actively enhance their well-being. Sustainability: The conversation touches on the necessity of sustainable building practices, including Stephanie’s experience with passive homes. Technology & Authenticity The AI Debate: Stephanie and Josh discuss the rise of AI in design. While Stephanie is optimistic about AI for efficiency, she argues for maintaining “hand-crafted” creativity to ensure designs remain meaningful. Authentic Marketing: In an era of AI-generated content, Stephanie commits to keeping her social media presence true to her values by showcasing only authentic, human-created work. Project Spotlight: The Rideau Residence Modern-Traditional Mix: A deep dive into the kitchen design which juxtaposes modern elements with sentimental details, specifically a brick backsplash sourced from the owner’s grandmother’s house. Space Transformation: How a formal dining room was reimagined into a dark, masculine office space that contrasts sharply with the rest of the light-filled home. Links & Resources Stephanie Martin Interior Design Convo By Design

Learn how to prepare for the U.S.-Israel attack on Iran with actionable steps to stay informed, secure essentials, and build resilience. The post U.S.-Israel Strikes on Iran: How to Stay Prepared appeared first on Mind4Survival.

Bitcoin's volatility and following slump doesn't change Samir Kerbage's crypto bull case. He calls Bitcoin an "emerging store of value" akin to "digital gold" that will gain traction as institutions buy in. GSR's Andy Baehr adds that he likes how Bitcoin has shown resiliency in the recent bout of geopolitical volatility. He outlines the path ahead he sees for the cryptocurrency. ======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Leaders need examples, models from other leaders, to show us the way. Today we'll look at three biblical leaders – Samson, Saul, and Samuel – from the Old Testament and tease out what we can learn from them.. . .Coaching is a GREAT way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan  at On a Limb Productions (www.onalimbproductions.com).

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode challenges decades of conventional thinking about Restless Legs Syndrome (RLS). Dr. Jill is joined by Dr. James C. Anderson, whose groundbreaking research suggests that RLS may not be primarily a dopamine disorder—but instead, a problem of mechanical nerve compression in the lower leg. In this fascinating and science-driven discussion, Dr. Jill Carnahan and Dr. Anderson explore how decompression of the common fibular, superficial fibular, and tibial nerves may significantly reduce symptoms like burning, tingling, cramping, creeping sensations, and sleep disruption. This episode offers hope to patients who have failed dopaminergic medications and provides clinicians with deeper mechanistic insight into the root causes of RLS and peripheral neuropathy. ✨ Like, subscribe, and share to help more people discover innovative, root-cause solutions for chronic restless legs and sleep disruption.

In this sixth episode in our series on Winning Every Living Day™, we have now entered the Fire Horse Energy of Intense Challenges and potential Transformations. In this time of awareness, when we can let go of everything that no longer serves us and step into our new self, ready to embrace our authentic and newer way of being, I introduce the idea of Resiliency to focus on! As women, this is our time to step into our power and feminine way of BEing! Let's start February 2026, let's focus on Resiliency to be one of our guiding lights this year. Life is not always fair; it can sometimes be downright unjust and undeserved. Some people start out life with a whole host of challenges, difficulties and disadvantages while others seem to be born with a golden spoon in their mouth. Where each person winds up, in the long run, is often a combination of outer resources, goal setting, inner drive, hard work, focused vision on a dream, mentoring and support. We want to support all women to Win Every Living Day-focused on the Dream that they would love for their life. Along the way, when we have old wounds, hurts, and traumas to heal, one mindset that can help guide our course is Resiliency!

In this sixth episode in our series on Winning Every Living Day™, we have now entered the Fire Horse Energy of Intense Challenges and potential Transformations. In this time of awareness, when we can let go of everything that no longer serves us and step into our new self, ready to embrace our authentic and newer way of being, I introduce the idea of Resiliency to focus on! As women, this is our time to step into our power and feminine way of BEing! Let's start February 2026, let's focus on Resiliency to be one of our guiding lights this year. Life is not always fair; it can sometimes be downright unjust and undeserved. Some people start out life with a whole host of challenges, difficulties and disadvantages while others seem to be born with a golden spoon in their mouth. Where each person winds up, in the long run, is often a combination of outer resources, goal setting, inner drive, hard work, focused vision on a dream, mentoring and support. We want to support all women to Win Every Living Day-focused on the Dream that they would love for their life. Along the way, when we have old wounds, hurts, and traumas to heal, one mindset that can help guide our course is Resiliency!

On today's episode of In Time, Peter and Robyne reflect on perfectionism, spontaneity, and what happens when things quite literally don't go as planned. Is perfectionism really about high standards - or is it fear in disguise? What shifts when we allow there to be more than one “right” way to do something? And how can clarity about our why help steady us when doubt creeps in? Plus, a snowboarding story that may (or may not) include video evidence.Follow Peter and Robyne on social media:Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter KatzDr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehdLearn more about Peter & Robyne's digital course, Your Time.2026 © All Rights Reserved.

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode explores one of the most debated and rapidly evolving topics in environmental medicine: Therapeutic Plasma Exchange (TPE) for toxic mold illness and chronic inflammatory syndromes. Dr. Jill is joined by Dr. Paul Savage, founder of MDLifespan, to break down the science, safety, and real-world application of TPE and the patent-pending PlasmaXchange™ protocol. For many patients struggling with persistent mold toxicity, autoimmune flares, chronic inflammation, and toxic burden, traditional detox strategies—binders, sauna, fasting, chelation—may not be enough. This episode provides an evidence-informed, transparent Q&A exploring whether Therapeutic Plasma Exchange could be a missing link in complex recovery cases. Together, they examine what TPE actually removes from the bloodstream, who may benefit most, potential risks and contraindications, and how clinicians measure outcomes before and after treatment. ✨ Like, subscribe, and share to help more patients and practitioners understand advanced options for toxic mold and environmental illness recovery.

Genetic research and new technologies continue to influence the future of swine health and production efficiency. In this episode, we explore how research and technology are being used to support stronger, more resilient pigs, while also improving overall production outcomes. In this episode, we are joined by Dr. Jenelle Dunkelberger, geneticist with Topigs Norsvin, to discuss both routine and emerging strategies for improving piglet, pig, and sow livability. She outlines two primary approaches to enhancing resiliency: gene editing and traditional selective breeding. Continuing the resiliency conversation, we also hear from Dr. Lucina Galina, director of technical research projects at the Pig Improvement Company. She shares insights into ongoing gene-editing work focused on PRRS, detailing the pathway to success, regulatory and practical considerations, and the questions that still remain as the technology evolves. Together, these conversations provide a closer look at how research, genetics and innovation are shaping the future of swine health and livability.

Why do we still struggle with resilience in 2026? Is it the growing complexity of systems, the pressure to ship fast, or a lack of education around resilient design? In this episode we welcome Adrian Hornsby from Resilium Labs to explore these questions and learn about chaos, complexity, and the importance of continuous learning!Adrian has learned his chaos engineering skills while working at AWS for many years. He shares insights from his upcoming book and his experience helping organizations embrace resilience as a continuous learning practice. We discuss:Why traditional chaos engineering assumptions break down when AI starts writing your code.The rise of AI-powered SRE agents—are they a blessing or a missed learning opportunity?Organizational challenges and the importance of tracking near misses.Links we discussedAdrians LinkedIn: https://www.linkedin.com/in/adhorn/Resilium Labs: https://www.resiliumlabs.com/Upcoming Book: https://leanpub.com/whywestillsuckatresilience

Yesterday the US & Israel conducted joint strikes on Iran's leadership and critical infrastructure.We are now at war.What will the likeliest implications be?To address, RANE's Mideast analyst Ryan Bohl just joined me for a livestream this morning where he provided his latest assessment of the situation and his best forecast of what lies ahead.WORRIED ABOUT THE MARKET? SCHEDULE YOUR FREE PORTFOLIO REVIEW with Thoughtful Money's endorsed financial advisors at https://www.thoughtfulmoney.com#iran #middleeast #war 00:00 - Introduction and Welcome01:25 - Details of the Joint US-Israeli Strikes on Iran03:34 - Iran's Retaliation Across the Gulf Region05:06 - Confirmation of US Casualties05:59 - Extent of Decapitation in Iranian Leadership06:57 - Structure and Resiliency of Iran's Government09:36 - Information on New Interim Leaders10:29 - Continued Iranian Command and Control10:44 - US and Israeli Strike Plans and Air Superiority11:52 - Odds of Achieving Total Air Superiority13:55 - Assessment of Iran's Response Strength16:28 - US and Israeli Intelligence Capabilities in Iran19:52 - Breakdown of US-Iran Talks20:03 - Iran's Strikes on Regional Neighbors21:07 - Potential Uniting of the Region Against Iran24:26 - Neighbors' Preferences for Stable Regime or Change26:56 - Factors Leading to the Current Escalation28:45 - Nuclear Program as the Breaking Point29:02 - Timing of the Decision to Strike Now31:12 - Striking Iran as an 80/20 Global Issue33:56 - Domestic and International Support Dynamics35:53 - Viability of Regime Influence Strategy in Iran37:23 - Likelihood of Carrot-and-Stick Approach Succeeding39:44 - Odds of Domestic Uprising Removing the Regime44:26 - Implications of Cheering Footage and Expat Reactions47:03 - Prospects for the Shah's Son Returning49:20 - Worst-Case Scenario Outcomes52:41 - Best-Case Scenario for Iran54:35 - Potential for a Better World if Conflicts Resolve57:04 - Geopolitical Competition Persisting Globally58:20 - Implications for Global Markets and Commodities59:31 - Counsel for Those Fearing World War III_____________________________________________Thoughtful Money LLC is a Registered Investment Advisor Promoter.We produce educational content geared for the individual investor. It's important to note that this content is NOT investment advice, individual or otherwise, nor should be construed as such.We recommend that most investors, especially if inexperienced, should consider benefiting from the direction and guidance of a qualified financial advisor registered with the U.S. Securities and Exchange Commission (SEC) or state securities regulators who can develop & implement a personalized financial plan based on a customer's unique goals, needs & risk tolerance.IMPORTANT NOTE: There are risks associated with investing in securities.Investing in stocks, bonds, exchange traded funds, mutual funds, money market funds, and other types of securities involve risk of loss. Loss of principal is possible. Some high risk investments may use leverage, which will accentuate gains & losses. Foreign investing involves special risks, including a greater volatility and political, economic and currency risks and differences in accounting methods.A security's or a firm's past investment performance is not a guarantee or predictor of future investment performance.Thoughtful Money and the Thoughtful Money logo are trademarks of Thoughtful Money LLC.Copyright © 2026 Thoughtful Money LLC. All rights reserved.

Pokemon Day 2026 is here! Celebrate the 30th anniversary of Pokemon with the Krewe by reliving the 25th anniversary of Pokemon! lol Digging deep in the vault to pull out a special Pokemon Day throwback to Season 1, Episode 3 of the podcast... where we have the WHOLE OG Krewe freshly hatched out of our podcast Pokemon egg!  ++++++ In this episode, the Krewe gathers to discuss the iconic Japanese media franchise, Pokémon! Celebrating its 25th anniversary this February, Pokémon is the highest grossing media franchise in the world! From its anime and games, to trading cards and mobile apps, Pokémon truly unites people from across the world. Tune in to this episode to hear the krewe discuss the history, major moments, and each krewe member's favorite Pokémon! ------ About the Krewe ------ The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts.  Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, & the Krewe of Japan Youtube Channel). Until next time, enjoy! ------ Support the Krewe! Offer Links for Affiliates ------ Use the referral links below & our promo code from the episode! Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season! Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan!  ------ Past KOJ Pokemon/Nintendo Episodes ------ The History of Nintendo ft. Matt Alt (S4E18) The Evolution of PokéMania ft Daniel Dockery [Part 2] (S4E3) The Evolution of PokéMania ft Daniel Dockery [Part 1] (S4E2) We Love Pokemon: Celebrating 25 Years (S1E3) Why Japan? ft. Matt Alt (S1E1) ------ JSNO Upcoming Events ------ JSNO Event Calendar Join JSNO Today!

One of the most intriguing, humbling, and challenging aspects of being a parent is how our kids mirror who WE are. And what's really difficult are the societal — or cultural — norms shaping who we are as humans. Who are we becoming as adults?How are the decisions we make shaping our kids?Do our unrealized emotions influence how resilient our kids are becoming? As we continue our series on Raising Gen Alpha Kids, these are questions Dr. Josh and Christi address. Some highlights include: What it means to “choose your hard”How loneliness becomes a byproduct of self-protectionHow silence plays itself out in marriage and the cost it has on our kidsWhat if you're exhausted and can't choose the hard thing?The joy and “hard” of helping our kids build resilienceTime Stamps:0:00 Introduction1:28 Ways to go deeper7:30 Choosing your hard11:40 Loneliness and the environment of the home16:19 How loneliness becomes a byproduct of our self-protection20:03 How silence plays itself out in marriage and the cost it has on our kids23:10 What if you're exhausted and can't choose the hard thing?27:48 Choosing a different kind of “hard”32:41 The joy and “hard” of helping our kids build resilience Show Notes:Ladies, sign up here for Spring Tender & Fierce Cohort! https://www.famousathome.com/tenderandfierce Interested in our Spring Love Your Marriage Cohort? Apply now. Starts March 30. https://www.famousathome.com/loveyourmarriage Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching Men, sign up for the Living Legacy Cohort:https://www.famousathome.com/menscoaching Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download the Famous at Home app from Apple, click here. https://apps.apple.com/us/app/famous-at-home/id6502221394 Download the Famous at Home app from Google Play, click here. https://play.google.com/store/apps/details?id=com.kj2147486660.app2&hl=en_US Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

It's been said, “leaders are readers.” So, what are you reading? And more importantly how do you decide what to read? On this episode, J.R. unpacks the filter by which he decides what to read and encourages you to develop your own framework or decision tree to answering those questions._____If you haven't signed up for my every other week FREE newsletter here's the link: www.kairospartnerships.org/newsletterConnect with J.R.Kairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contact**Resilient Leaders is produced by Joel Limbauan at On a Limb Productions. Check out his great video and podcast production services at: www.onalimbproductions.com

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode explores the powerful and transformative season of midlife—a time of hormonal shifts, identity changes, and profound personal reinvention. Dr. Jill is joined by Dr. Trevor Cates, bestselling author and pioneer in women's health, for an inspiring conversation about navigating perimenopause, purpose, and the courage to evolve. In this episode, Dr. Jill Carnahan and Dr. Cates discuss why midlife isn't a crisis—it's a reset. From hormonal fluctuations and metabolic changes to deeper emotional awakenings, this phase often acts as a "stress test," revealing what's no longer aligned in our health, work, and relationships. This conversation is for women who feel called to something more—more energy, more authenticity, more purpose—and want practical, holistic strategies to support both physical and emotional transformation. ✨ Like, subscribe, and share to help more women embrace midlife as a powerful new beginning.

In this week's episode Adrienne and cohosts interview Liz Albanis. She shares how she found yoga despite disconnection with her own body, found the right teacher training at the right time, and is deepening her yoga teaching through yoga therapy - which has a unique definition in Australia in comparison to the United States!Send a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

What does it take to operate where humans can't survive?Live from Florence at the Baker Hughes Annual Meeting, hosts David de Roode and Victoria Beard Queen sit down with Oceaneering CEO and President Rod Larson for a high-impact mini episode.From subsea ROVs and autonomy to crisis resilience and leading 14,000 people worldwide, Rod shares how a 60-year-old diving company evolved into a global robotics powerhouse—serving offshore energy, NASA, defense, and even theme parks.Pressure, corrosion, uptime, leadership under fire, this one goes deep.Full episode coming soon.00:00 Why Oil & Gas Still Powers Modern Life00:37 Show + Sponsors02:00 Rod Larson Intro (Oceaneering CEO)03:08 From Diving to ROVs & Robotics04:11 Beyond Oil & Gas05:45 Engineering the Deep08:16 ROV Fleets & Upgrades09:23 Hiring & Culture10:54 Leading 14,000 Globally13:09 Rod's Career Journey16:11 Career Advice17:26 Leading Through Crisis20:19 Resiliency & Risk Planning22:34 AI & Energy Insights24:13 Rapid-Fire25:46 Wrap-Up

Are you chasing success… or building something that actually lasts? In this episode of Real Relationships Real Revenue, I sit down with Dr. Robyne Hanley-Dafoe to unpack why it's often harder to sustain success than it is to achieve it in the first place. We dive into what separates high performers who burn out from those who stay at the top over the long haul, including how to design your life and business with intention instead of running on autopilot. We talk about control versus chaos, why rest is not a reward but a performance strategy, and how the most elite performers build systems of support instead of trying to do everything alone. We also explore what it really takes to stay adaptable in a fast-moving world. This conversation goes beyond productivity hacks and gets into the deeper frameworks that help you show up calm, clear, and effective. If you've ever felt stretched thin, stuck in "go mode," or unsure how to keep growing without sacrificing your health, relationships, or impact, this episode will shift the way you think about success. Topics We Cover in This Episode:  Why peak performance has more to do with design than discipline The hidden habit high achievers use to avoid burnout What most people get wrong about "working harder" How to spot the early warning signs of unsustainable success The surprising link between values and adaptability What elite performers build behind the scenes that others ignore How to create momentum without living in constant urgency If this conversation resonates with you, make sure to subscribe, leave a review, and share this episode with someone who's striving for more but wants to do it the right way.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today!   Dr. Robyne's Resources: Adapt & Reset Tool Discover –  Pre-Order 'I Hope So: How to Choose Hope Even When It's Hard' Hope isn't just a feeling – it's the key to rewiring your brain for resiliency and well-being, even in the toughest times. Listen – Resiliency Redefined Podcast Conversations about resiliency, well-being, performance and everything in between-what it takes to be well.   Join – Stress Wisely Live Webinars Rooted in research, built for real life. Join this interactive live webinar every season. Stay Connected – Subscribe to Dr. Robyne's Newsletter Get exclusive tools, strategies, and Everyday Resiliency—straight to your inbox.

Are you chasing success… or building something that actually lasts? In this episode of Real Relationships Real Revenue, I sit down with Dr. Robyne Hanley-Dafoe to unpack why it's often harder to sustain success than it is to achieve it in the first place. We dive into what separates high performers who burn out from those who stay at the top over the long haul, including how to design your life and business with intention instead of running on autopilot. We talk about control versus chaos, why rest is not a reward but a performance strategy, and how the most elite performers build systems of support instead of trying to do everything alone. We also explore what it really takes to stay adaptable in a fast-moving world. This conversation goes beyond productivity hacks and gets into the deeper frameworks that help you show up calm, clear, and effective. If you've ever felt stretched thin, stuck in "go mode," or unsure how to keep growing without sacrificing your health, relationships, or impact, this episode will shift the way you think about success. Topics We Cover in This Episode:  Why peak performance has more to do with design than discipline The hidden habit high achievers use to avoid burnout What most people get wrong about "working harder" How to spot the early warning signs of unsustainable success The surprising link between values and adaptability What elite performers build behind the scenes that others ignore How to create momentum without living in constant urgency If this conversation resonates with you, make sure to subscribe, leave a review, and share this episode with someone who's striving for more but wants to do it the right way.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today!   Dr. Robyne's Resources: Adapt & Reset Tool Discover –  Pre-Order 'I Hope So: How to Choose Hope Even When It's Hard' Hope isn't just a feeling – it's the key to rewiring your brain for resiliency and well-being, even in the toughest times. Listen – Resiliency Redefined Podcast Conversations about resiliency, well-being, performance and everything in between-what it takes to be well.   Join – Stress Wisely Live Webinars Rooted in research, built for real life. Join this interactive live webinar every season. Stay Connected – Subscribe to Dr. Robyne's Newsletter Get exclusive tools, strategies, and Everyday Resiliency—straight to your inbox.

Gold is having a moment, but the story runs deeper than price alone. In this timely conversation, Morton Wealth welcomes Axel Merk, President & CIO of Merk Investments and manager of the OUNZ gold fund, to unpack what's really driving gold's powerful rally. Axel explains why gold itself remains constant, even as perceptions shift, and how central bank diversification, geopolitical tensions, currency weaponization, and rising fiscal pressures are reshaping global demand. Tune in if you're interested in…What's truly driving gold's 50%+ surge this yearHow central banks and geopolitics are influencing demandWhy volatility spikes don't necessarily change the long-term thesisThe opportunities and risks within gold mining stocksThe difference between allocated and unallocated gold ownershipWhy we treat gold as a strategic hedge, not a tactical bet

Faithful Steps: Embracing New Beginnings - Overcoming Setbacks: Faith and Resiliency _ James 1:2-4

Are you chasing success… or building something that actually lasts? In this episode of Real Relationships Real Revenue, I sit down with Dr. Robyne Hanley-Dafoe to unpack why it's often harder to sustain success than it is to achieve it in the first place. We dive into what separates high performers who burn out from those who stay at the top over the long haul, including how to design your life and business with intention instead of running on autopilot. We talk about control versus chaos, why rest is not a reward but a performance strategy, and how the most elite performers build systems of support instead of trying to do everything alone. We also explore what it really takes to stay adaptable in a fast-moving world. This conversation goes beyond productivity hacks and gets into the deeper frameworks that help you show up calm, clear, and effective. If you've ever felt stretched thin, stuck in "go mode," or unsure how to keep growing without sacrificing your health, relationships, or impact, this episode will shift the way you think about success. Topics We Cover in This Episode:  Why peak performance has more to do with design than discipline The hidden habit high achievers use to avoid burnout What most people get wrong about "working harder" How to spot the early warning signs of unsustainable success The surprising link between values and adaptability What elite performers build behind the scenes that others ignore How to create momentum without living in constant urgency If this conversation resonates with you, make sure to subscribe, leave a review, and share this episode with someone who's striving for more but wants to do it the right way.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today!   Dr. Robyne's Resources: Adapt & Reset Tool Discover –  Pre-Order 'I Hope So: How to Choose Hope Even When It's Hard' Hope isn't just a feeling – it's the key to rewiring your brain for resiliency and well-being, even in the toughest times. Listen – Resiliency Redefined Podcast Conversations about resiliency, well-being, performance and everything in between-what it takes to be well.   Join – Stress Wisely Live Webinars Rooted in research, built for real life. Join this interactive live webinar every season. Stay Connected – Subscribe to Dr. Robyne's Newsletter Get exclusive tools, strategies, and Everyday Resiliency—straight to your inbox.

On today's episode of In Time, Peter and Robyne reflect on what sustains us through the natural highs and lows of creative work and public life. How do we navigate seasons of momentum and seasons of quiet without letting pressure take over? What shifts when we speak encouragement out loud instead of keeping it trapped in our heads? And how might boredom, bodywork, and even a self-hug help regulate us more than constant productivity ever could? Plus, a reminder that criticism - especially from ourselves - may push us through a moment, but it won't carry us to our highest potential.Follow Peter and Robyne on social media:Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter KatzDr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehdLearn more about Peter & Robyne's digital course, Your Time.2026 © All Rights Reserved.

Raising Expectations with Pastor Joe Schofield, Dr. Paul Hall, Stefanie Thayer, Dr. Craig Thayer, Pastor Ron Greer Guest, Will Hobbs, The Faithfulness of God Friends, Join us this evening for an uplifting discussion with our dear friend, Pastor Will Hobbs, on 'Raising Expectations!' as he shares inspiring insights on 'The Faithfulness of God.' Amidst unfolding events in our nation and worldwide, let's stand firm in faith, trusting in God's unwavering presence, power, and faithfulness that shape our lives. His plans unfold with purpose, bringing glory to Him, guidance to us, and proof of His love. His presence will be felt, and encouragement will bring His peace that surpasses our understanding. John 14:27! Pastor Will and our ‘Raising Expectations' team invite you to pray ahead, hear the facts, and ask God what your part is to be in His plans for your life and nation! This episode of Raising Expectations features a profound dialogue on the nature of divine faithfulness, exploring its manifestation through historical trials, global revivals, and personal resiliency. Host Joe Schofield and guest Pastor Will Hobbs, alongside a panel of co-hosts, examine how God's consistent character provides a foundation for hope in a turbulent world. The Nature and Definition of Faithfulness The discussion defines God's faithfulness not as a static concept, but as an active, consistent demonstration of His character and loyalty to His Word. Participants emphasize that while human circumstances are volatile—likened to withering grass and fading flowers—the Word of God remains an immutable anchor. Faith is described as a "verb" that requires demonstration, such as the repentance shown by the thief on the cross, which invites grace and mercy. This divine consistency ensures that God always delivers on His promises, whether they are unconditional expressions of love or conditional covenants requiring human obedience. Historical and Global Evidence of Divine Providence The panel shares extraordinary accounts of providence, notably the story of Edward Halbert, a WWII POW. After being aided by a Nazi guard who provided a knife for an emergency medical procedure in a camp, Halbert miraculously reunited with the same man—who had become a chiropractor in Houston—decades later. Furthermore, the discussion highlights a massive spiritual revival currently occurring in Iran. Despite severe persecution and Sharia law, an underground church movement, bolstered by Chinese believers, has reportedly seen millions of converts in recent years, demonstrating that spiritual growth often flourishes in the most restrictive environments. Resiliency and the Power of Testimony Drawing parallels to Victor Frankl's Man's Search for Meaning, the speakers discuss the "resiliency of humanity" as a reflection of being made in God's image. They argue that personal testimonies of overcoming hardship are the most effective tools for ministry, as they provide tangible proof of God's presence to a "hurting and dying world." The act of worship is also recontextualized as a "fight position"—a spiritual strategy where glorifying God precedes the battle, as seen in the biblical accounts of Joshua and Exodus. The episode concludes with a powerful reminder that God's faithfulness is multi-generational and transcends global crises. By recognizing the consistency of His character and the power of personal testimony, believers are encouraged to act as "salt and light," offering a message of hope and reconciliation to those navigating the complexities of modern life.

My friend Sara C joins me today. She leads a mom's group in Edmond OK that is committed to supporting and encouraging each other through the challenges of motherhood. She's a fun lady and real encourager.

We're surrounded by noise and distractions. Today we'll explore 9 practices we can engage in to help push back the noise and be focused in our life and leadership.. . .Coaching is a GREAT way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan at On a Limb Productions (www.onalimbproductions.com).

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode uncovers a critical and often overlooked driver of chronic symptoms in women: meta-inflammation. Dr. Jill is joined by Dr. Lara Zakaria, widely known as The Foodie Farmacist, for a practical, empowering conversation on how inflammation, metabolism, stress, and lifestyle intersect in women's health. In this episode, Dr. Jill Carnahan and Dr. Lara Zakaria explore why so many women feel exhausted, inflamed, and burned out—despite doing "all the right things." Drawing from Dr. Zakaria's journey from retail pharmacy to functional and personalized nutrition, this conversation reveals why addressing root causes—not just symptoms—is essential for long-term resilience. This episode is for women who want clarity, sustainable strategies, and permission to stop striving for perfection while still supporting deep healing. ✨ Like, subscribe, and share to help more women reclaim energy, balance, and metabolic health.

Why does T3 feel life-changing for some people — and destabilizing for others? In this episode of Thyroid Answers, Dr. Eric Balcavage explains why the answer isn't about the medication itself, but about the physiologic state of the person receiving it. You'll learn why T3 can support recovery in some cases and create symptom volatility in others, and why labeling T3 as "good" or "bad" misses the real issue entirely. This episode introduces a clear, state-based framework: Resiliency — regeneration and adaptive capacity Chronic strain — long-term repair and compensation Overload — defensive, survival-focused physiology Dr. Balcavage explains how T3 interacts differently in each state, why adding T3 can suppress TSH and reduce T4 reserves, and why labs can look better even as physiology becomes less stable. Topics Covered T3 medication benefits and risks Physiologic state and thyroid response Why T3 works for some but not others TSH suppression and T4 reserve depletion Adaptive vs forced thyroid output Why thyroid research produces mixed results This episode is essential for anyone taking T3, considering T3, or trying to understand why thyroid medication responses vary so dramatically.

Ron Green is the partner CISO at 5OH Consulting and former cybersecurity fellow at Mastercard. In this episode, he joins host Kris Lovejoy, Global Head of Strategy at Kyndryl, to discuss his shift from an organizational role to a strategic vantage point, what CISOs today should be aware of, and more. As the global leader in IT infrastructure services, Kyndryl advances the mission-critical technology systems the world depends on every day. Collaborating with a vast network of partners and thousands of customers worldwide, Kyndryl's team of highly skilled experts develops innovative solutions that empower enterprises to achieve their digital transformation goals. Learn more about our sponsor at https://kyndryl.com.

Segment 1: Amy Schubert, Market leader, U.S. Bank Private Wealth Management, to talk about what we are seeing in the labor market right now, and what you can do to prepare for expected and unexpected job changes. Segment 2: Phillippe Weiss, President, Seyfarth at Work, joins John Williams to talk about why many bosses should consider ‘momentum milestones’ […]

Today my friend Chelsea Barker Jones joins me on the podcast. She is a young lady who had experienced a great deal and yet has managed to overcome.

In today's episode, I sit down with IFBB Pro Meshaya Keaton, a natural competitor with a background in Exercise Science and Psychology. Meshaya has been competing since 2017 and earned her Pro card at North Americans in 2019. We talk about the mental side of the sport, learning from past shows, and building resilience through both success and disappointment. Her passion for fitness and mental health shines through in this conversation, especially as she shares how competing helped shape her identity and long term goals.   TOPICS COVERED -mental health and bodybuilding -how she found the sport -learning from past show experiences -facing fear and building resiliency -competing as a natural athlete -passion for fitness and growth   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH MESHAYA:  Instagram: https://www.instagram.com/live4themoment_ifbbpro/   TIME STAMPS 1:00 introduction 3:55 approaching mental health 7:18 finding body building 12:36 having a support system 19:05 a passion for health and fitness 22:03 progression in the off season 25:00 the truth about macros 31:07 changes to becoming a Pro 36:50 working towards feedback 45:16 dealing with disappointing placing 53:12 building resiliency 59:34 building for the future 63:54 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE 

Many leaders sit around and wait for permission to try things or wait for others to make the first move. Today we explore the important topic of taking initiative and making bold proposals. It requires courage, but it's worth it. Just ask.. . .Coaching is a GREAT way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan  at On a Limb Productions (www.onalimbproductions.com).

In the spirit of Carnival season, here's a special bonus rebroadcast of our Mardi Gras Super-Sized Special released in January 2025 about a unique connection between New Orleans, Japan & Mardi Gras that took place in 2024! ++++++2024 was a special year for Carnival and the Japan-New Orleans connection! Lafcadio Hearn's life & works inspired the theme for Rex Parade 2024: "The Two Worlds of Lafcadio Hearn - New Orleans & Japan". But why Hearn? What went into the float design? What other ways has Hearn left a lasting impact on both New Orleans & Japan? Find out today with a super-sized special Mardi Gras bonus episode, featuring insights from Rex historian/archivist Will French & historian/archivist emeritus Dr. Stephen Hales, Royal Artists float designer/artistic director Caroline Thomas, Lafcadio Hearn's great grandson Bon Koizumi,  legendary chef John Folse, Captain of the Krewe of Lafcadio John Kelly, JSNO's resident Lafcadio Hearn expert Matthew Smith, and even the Mayor of Matsue Akihito Uesada! Get ready for Mardi Gras 2025 by reflecting on this unique connection between New Orleans & Japan!------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts.  Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Music Credits ------Background music provided by: Royalty Free Music by Giorgio Di Campo for Free Sound Music http://freesoundmusic.eu FreeSoundMusic on Youtube  Link to Original Sound Clip------ Audio Clip Credits ------Thanks to Dominic Massa & everyone at WYES for allowing us to use some of the audio from the below Rex Clips:Segment about Royal Artist & Float DesignFull 2024 Rex Ball Coverage (Krewe of Lafcadio/Nicholls State segment)Thanks to Matsue City Hall & Mayor Akihito Uesada for their video message below:Message from Matsue Mayor Akihito Uesada------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ Past KOJ Hearn/Matsue/History Episodes ------30 Years, 2 Cities: The 2024 New Orleans-Matsue Exchange ft. Katherine Heller & Wade Trosclair (S6E11)From Tokyo to Treme: A Jazz Trombone Tale ft. Haruka Kikuchi (S6E10)Foreign-Born Samurai: William Adams ft. Nathan Ledbetter (Guest Host, Dr. Samantha Perez) (S5E17)Foreign-Born Samurai: Yasuke ft. Nathan Ledbetter (Guest Host, Dr. Samantha Perez) (S5E16)Explore Matsue ft. Nicholas McCullough (S4E19)Jokichi Takamine: The Earliest Bridge Between New Orleans & Japan ft. Stephen Lyman (S4E13)The Life & Legacy of Lafcadio Hearn ft. Bon & Shoko Koizumi (S1E9)Matsue & New Orleans: Sister Cities ft. Dr. Samantha Perez (S1E2)------ Links about Rex ------2024 Rex Parade/Float PDF with Full DesignsCaroline Thomas's Website------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!

Micro-disasters test your readiness. Learn to overcome bias and adapt your plans to handle frozen pipes and daily failures. The post Micro-Disasters: Real-World Preparedness Lessons appeared first on Mind4Survival.

What if there were a news outlet that actually covered the most important environmental stories of our time? Dr. Emily Schoerning and her nonprofit, American Resiliency, translate the latest and most urgent climate science into useful information for communities across the United States. Jason and Emily discuss the potential collapse of the Atlantic Meridional Overturning Circulation (AMOC), the merits of mitigation versus adaptation, and how to take meaningful action in your own community. Originally recorded on 12/22/25.Sources/Links/Notes:American ResiliencyMark Rober YouTube ChannelSixth National Climate Assessment, International Panel on Climate ChangeRelated episode(s) of Crazy Town:Episode 8, “Mosquito-Flavored Popcorn, or What Climate Scientists Are Getting Wrong”Episode 34, “Fear of Death and Climate Denial, or… the Story of Wolverine and the Screaming Mole of Doom”Episode 37, “Discounting the Future and Climate Chaos, or… the Story of the Dueling Economists”Episode 45, “Feedback Loops and Climate Catastrophe, or… the Story of the Baseball Bloodbath”Episode 77, “The Elon Musk Episode about Elon Musk Brought to You by Elon Musk”Episode 97, “The House Is Quite Literally on Fire: Peter Kalmus on the Climate Emergency Hitting Home”

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode uncovers one of the most urgent and invisible threats to human health: microplastics. Dr. Jill is joined by internationally respected environmental medicine expert Dr. Lynn Patrick for a deep, science-based discussion on how microplastics are quietly changing human biology—from the gut to the brain to the cardiovascular system. In this eye-opening conversation, Dr. Jill Carnahan and Dr. Patrick explore why microplastics may pose an even greater long-term risk than PFAS and other "forever chemicals." You'll learn how **nanoplastics—now responsible for up to 90% of exposure—**are small enough to cross the gut lining, lungs, blood-brain barrier, and even the placenta, accumulating in tissues with no effective exit pathway. Key topics include: ① Why microplastics act as "Trojan horses" for pesticides, heavy metals, and endocrine-disrupting chemicals ② Research linking microplastics to heart disease, dementia, IBD, and colorectal cancer ③ The alarming rise of plastic particles found in human brain tissue ④ How everyday items—bottled water, food packaging, and tea bags—drive exposure ⑤ Why microplastics overwhelm detox pathways and resist normal elimination ⑥ Emerging strategies for exposure reduction, including water filtration, avoidance, and the evolving role of plasmapheresis ⇨ Dr. Patrick also shares decades of clinical insight into environmental toxicology and explains why awareness—not fear—is the first step toward protection in a plastic-saturated world. ❤️ If you care about long-term brain health, cardiovascular health, gut integrity, and environmental medicine, this episode offers critical knowledge and practical strategies to reduce risk and protect resilience. ✨ Like, subscribe, and share to help others understand the hidden exposures shaping modern health.

Natasha Guynes, CEO and founder of the HER Resiliency Center, joined Nestor and Andy Kobus of United Rentals at Koco's Pub on "A Cup Of Soup Or Bowl" to discuss the organization's mission to support women survivors of trauma, particularly those in marginalized communities, highlighting the challenges women face in being believed and the systemic issues that perpetuate abuse. The post Natasha Guynes shares the HER Resiliency Center story with Nestor and reinforces that women in distress need to be heard first appeared on Baltimore Positive WNST.

In this episode, David Blake talks about his work with the Kanikapila Project, an organization that brings music and ukuleles to people in need. David discusses the importance of giving back and how music can be a therapeutic tool for emotional healing, especially in communities that have experienced trauma. Key Takeaways

Recognizing the "Yeah, But..." mindset helps you avoid risky decisions by challenging justifications and focusing on safer choices. The post “Yeah, But…” Escaping the Mental Trap appeared first on Mind4Survival.

We all have patterns to our lives. But how intentional are yours? We'll explore the importance of daily rituals and how you can implement them into your routine for maximum effectiveness and presence.. . .Coaching is a GREAT way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan  at On a Limb Productions (www.onalimbproductions.com).

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode takes you behind the scenes of ketamine therapy—one of the most promising and misunderstood breakthroughs in modern mental health care. Dr. Jill is joined by Dr. Jennifer Ellice, a board-certified emergency medicine physician and founder of Golden Afternoon Clinic. In this candid and eye-opening conversation, Dr. Ellice shares her unconventional journey from emergency medicine burnout during COVID to specializing in trauma-informed ketamine therapy for treatment-resistant depression, anxiety, PTSD, chronic pain, and suicidal ideation.

Learn to counter normalcy bias with micro-drills, baseline awareness, and quick mental cues for faster, confident responses. The post Train Your Mind to Overcome Normalcy Bias appeared first on Mind4Survival.