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These are challenging times for roasters. With the topics of green prices and tariffs dominating the airwaves and minds of owners, everyone is looking for the best way to respond to what seems like an existential threat to their business if left unaddressed. The truth is that the businesses that do the best in these times not only respond well in the moment, but can respond well because they have prepared well before hand by investing in building a business around integrity, depth of relationships, and cultivating resiliency through contingency planning and structures that uphold all people in their sphere. I am very happy for this months RoR to talk with someone whose trials and triumphs in life and business have led to being able to help so many others succeed through his very influential business. We are talking with founder and president of Mill City Roasters, Steve Green! . Before founding Mill City Roasters®, Steve designed and developed machinery and processes for many of the largest manufacturers in the US in industries ranging from 3D printing, aviation, automotive, health care, medical devices, software, and fabrication. Over the last 10 years, his single focus has been the development of the most advanced specialty coffee roasting systems and making information and education more accessible and equitable for those entering the industry. His latest project, RoastPATH®, is a modern SAS platform that allows not only for day-to-day profile tracking but serves as a career-long work portfolio to extend the collective memory & experience of the roasting profession. In this conversation we discuss some very practical and also very deep aspects of mindsets, philosophy, meaning, and practical. business strategy and planning that together will allow you to better build a roastery that not only survives challenges, but thrives enough to provide stability for others as well. Related episodes: SPECIAL! Grocery, Community, Roasting, and Mobile Coffee | Live Interviews fromCoffee Fest NYC 2024! 361: Managing Roastery Relationships and Logistics w/ Corey Turner of Andytown Coffee Roasters 451: Business Growth, Integrity, and Coffee Farmer Equity w/ Martin Mayorga of Mayorga Coffee RoR #3: Making Contingency Planning a Reality w/ Andi Trindle Mersch of Philz Coffee COVID-19 Focus w/ Lauren Crabbe of Andytown Coffee Roasters Our Sponsor for Rate of Rise! www.millcityroasters.com
Prepping isn't about paranoia—it's about clarity. This article breaks down the most common blind spots in preparedness and how to fix them with real-world risk management. The post Why Most Preppers Miss the Real Threats appeared first on Mind4Survival.
We know that leaders are learners – and one of the ways we grow in through reading. But how are we to decide what we read? Today we talk about a framework given by A.J. Swoboda on what to read and how to learn from others so we can be humble, open, malleable, and resilient.. . .Coaching is a GREAT way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com
In this episode, Dr. Melody joins the show to discuss the critical role hormones play in weight loss, particularly for women aged 35 to 65. The conversation delves into the misconceptions surrounding hormone replacement therapy and the benefits of using hormones appropriately to support health and well-being.
Matt springs a question on Kidd and Marissa about how to build a consistent routine in the gym.
This week Topher and Jeff talk with Kevin Clark, former University of Alaska Anchorage men's ice hockey team player, former DEL and AHL player, and current player development and video analysis coach with Cascade Hockey. In this episode we talk about: — Mentality of being a smaller player — Getting kicked off teams and facing adversity head on — Focusing on developing yourself by becoming a versatile player — Watching your games to find patterns and specific skills you need to work on AND SO MUCH MORE! Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, Helios Hockey, and Crossbar! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating, and share on your social sites! If you'd like to join our Hockey Think Tank Community, head over to Community.TheHockeyThinkTank.com and check it out! HELIOS HOCKEY CHALLENGE PARENTS & RECRUITING 101 COURSES BLUEPRINT ORGANIZATION REFERRAL Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank
From bold new initiatives in Canada to proposed federal budget cuts in the U.S., major policy shifts are reshaping the water landscape across North America. In this episode, Bluefield's water experts unpack what these changes mean for funding, regulation, and the future of water infrastructure. Canada's launch of a national Water Agency and CAD$650M Freshwater Action Plan marks a turning point, while in the U.S., the “Big Beautiful Bill” and EPA workforce cuts raise big questions about the direction of federal support. Bluefield's President & CEO Reese Tisdale and Senior Research Director Greg Goodwin dig into the potential impacts for utilities, technology providers, and the broader market. Key questions explored in this episode: What's happening in Canada, and why does it matter? What's the status of the “Big Beautiful Bill,” and what does it mean for water? How will State Revolving Fund (SRF) cuts impact utilities and the market? EPA layoffs—what does this mean for water science and regulation? If you enjoy listening to The Future of Water Podcast, please tell a friend or colleague, and if you haven't already, please click to follow this podcast wherever you listen. If you'd like to be informed of water market news, trends, perspectives and analysis from Bluefield Research, subscribe to Waterline, our weekly newsletter published each Wednesday. Related Research & Analysis: U.S. & Canada Water Policy Review: Key Developments and Market Outlook, H1 2025 EPA PFAS Changes Clarify Rulemaking Intent Tariffs and Beyond: Q&A Session Risk and Resiliency in the Global Water Sector
Department leaders and spokesmen have confirmed a review of the PT standards is underway to align with a military wide review of fitness standards. Master Sgt. Jacob Lewis, 433rd Airlift Wing public affairs superintendent, sat down with two Alamo Wing experts Master Sgt. Delbert Templeton, 433rd AW Resiliency Integrator First Sergeant, and Dena Lewis, 433rd AW Director of Psychological Health, to discuss some strategies and tools Airmen can use to navigate these transformative times.
Episode 813: Today we're uncovering a wildfire in Oregon that nears 'megafire' status. A look at this phenomenon that is occurring more frequently. Plus, disaster mitigation solutions continue to be a key focus for state legislators. How they're addressing extreme weather challenges in a new era of risk.Today's episode is sponsored by Holborn.
Maybe you've heard the concept of coaching. Or maybe you know what it is but you've never experienced it first-hand. Or you've had a coach a few years ago, but because of the leadership challenges and complexities you're facing you are are thinking that it may be time to lean in to coaching again in this season. Today we unpack exactly what coaching is – and what it's not – to help equip you better for the journey ahead.. . .Coaching is a GREAT way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com
In this episode, the Dr Jill was joined by Bob Miller and we delve into the intricate world of cellular health, focusing on the role of sirtuins, NAD, and the impact of environmental factors on chronic illnesses. The discussion is rich with scientific insights and practical advice for maintaining cellular health and preventing disease.
Waylen joins the Triad to tell his story
Send us a textIn this episode of the Midlife with Courage™ Podcast, host Kim welcomes Susan Snow, a trauma resiliency coach, speaker, and author from Denver, Colorado. Susan shares her harrowing experience of losing her father, a Los Angeles police detective, to a planned assassination. She recounts the immediate aftermath and the long-term impact on her mental health, including her struggles with depression and PTSD. Susan's story emphasizes the importance of finding the right support for healing and resilience. She advocates for women, especially in midlife, to pursue personal healing and offers practical advice for finding the right therapeutic support. Susan also discusses her book, 'The Other Side of the Gun,' and her current work in helping others overcome trauma.00:00 Welcome to Midlife with Courage00:26 Meet Susan Snow: Trauma Resiliency Coach01:05 A Story of Courage: Facing My Dad's Murderer01:52 The Tragic Night: A Drive-By Shooting09:09 The Aftermath: Coping with Loss and Trauma14:59 Struggles with Mental Health and Therapy20:37 A New Beginning: Moving to Colorado21:23 Experiencing a Panic Attack21:59 Putting on an Emotional Mask22:32 Struggling with Anxiety and Suicidal Thoughts23:27 Seeking Help and Starting Therapy24:56 Understanding PTSD26:55 The Importance of Finding the Right Therapist29:22 Healing from Trauma30:45 Writing a Book as a Healing Process36:39 Final Thoughts and AdviceTo learn more about how Susan can help you through your past trauma and the effects, go to her website at susansnowspeaks.com. You can also find links to her book called The Other Side of the Gun: My Journey from Trauma to Resiliency.Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. Just add your email to the popup and your guide will be on its way to your inbox.From morning until bedtime, you can help yourself feel better! Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700 Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK
In this episode, Dr. Jill is joined by Dr. Chris D'Adamo, a leading researcher in integrative health and nutritional immunology, to discuss the critical role of beta glucans in supporting and modulating the immune system.
Michael Centrella is the Assistant Director at the U.S. Secret Service. In this episode, he joins host Kris Lovejoy, Global Security and Resilience Practice Leader at Kyndryl to discuss cybersecurity careers and the evolving industry landscape, including how cybercrime methods are changing, the value of information sharing, and more. As the global leader in IT infrastructure services, Kyndryl advances the mission-critical technology systems the world depends on every day. Collaborating with a vast network of partners and thousands of customers worldwide, Kyndryl's team of highly skilled experts develops innovative solutions that empower enterprises to achieve their digital transformation goals. Learn more about our sponsor at https://kyndryl.com.
As we are still reeling from the devastating flood tragedy in Texas, we'll connect with the Connecticut Insurance Dept. to hear a few of the most important and locally relevant points in their latest report outlining plans for reducing weather-related risks and strengthening our state's weather resilience.
It's been way too long since we checked in with the folks at Sterling Community Center in Stratford, so stay tuned and hear from the leader of this legacy nonprofit agency and learn about how the Sterling team is creating impactful & inclusive programs and services that engage and cultivate a thriving community. Then, as we are still reeling from the devastating flood tragedy in Texas, we'll connect with the Connecticut Insurance Dept. to hear a few of the most important and locally relevant points in their latest report outlining plans for reducing weather-related risks and strengthening our state's weather resilience. And we'll wrap things up with a couple of friends from the Connecticut Resource Conservation & Development Area talking about how they are hard at work supporting veteran Connecticut farmers while they prepare for the upcoming Veterans Farmers Market.
When it comes to the divergence between soft and hard data, Mike Horwath says the hard data is winning the fight. He points to Thursday's retail sales print as a signal for a strong consumer overcoming inflation woes. Mike's firm remains overweight on A.I. stocks and urges investors to check out "under the hood" companies that support Mega Cap names. On the FOMC, he argues that "if the Fed doesn't need to cut, they don't have to cut," as long as the U.S. economy stays strong.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
Most people don't realize how much bias shapes their awareness—until it's too late. Here's how to stay sharp, think clearly, and act with purpose. The post 7 Cognitive Biases That Destroy Your Situational Awareness appeared first on Mind4Survival.
Sophia Mullins, former VP in Private Equity turned founder of corporate wellness consultancy Wall Street Wellness, and I sat down for a candid conversation this week on redefining what it means to be 'well' in the corporate world. We explore how to engage in wellness practices from a more realistic approach for people in high-intensity jobs, as well as why 'corporate wellness' goes beyond programming and educational efforts. Sophia also shares her greatest lessons as an executive on Wall Street, as well as why learning how to navigate intensity with intentionality is what truly paves the way for achieving greater work-life balance in life.Tune in to hear how Sophia defines happiness and what brings her endorphins!
On this episode we try something different: J.R. shares some interesting musings, questions, and quotes he's been thinking about lately. Nothing fancy – just a few thoughts that may be helpful for you. We hope you can find a nugget or two to help you grow in your leadership.. . .Coaching is a GREAT way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com
In this enlightening episode, Dr. Gupta shares his profound insights into the world of medicine, focusing on empathy, patient care, and the challenges faced by those with conditions like POTS and dysautonomia. The discussion highlights the importance of listening to patients and the transformative power of empathy in the healing process.
About the Guest(s):Amy Irvine is a seasoned financial planner and host of the Money Roots podcast. She is the founder of Rooted Planning Group, where she offers comprehensive retirement and financial planning services. Amy is known for her approachable and relatable style, making complex financial concepts accessible to a broad audience. Her focus on aligning financial strategies with personal goals helps clients navigate significant life transitions effectively.Episode Summary:In this episode of Money Roots, hosted by Amy Irvine, the focus continues on retirement planning with part two of the Retirement Design series, exploring the crucial concepts of transition management. Amy discusses the "Three Rs of Successful Transitions": Resourcefulness, Resiliency, and Renaissance Spirit. These traits are essential for anyone navigating the uncertainties of retirement.The episode delves into how each of these traits can be developed and nurtured to facilitate a smooth shift into retirement. Amy emphasizes that retirement is not just a financial change, but a social and personal one as well. Key aspects like the creativity of resourcefulness, the adaptability of resilience, and the enthusiasm of a Renaissance spirit are explored in-depth, with examples of how they manifest in real-life scenarios. The episode is a valuable guide for preparing emotionally and mentally for retirement's complex landscape.Key Takeaways:The Three Rs: Understanding the essential traits of Resourcefulness, Resiliency, and Renaissance Spirit can help navigate life transitions, particularly retirement.Holistic Planning: Retirement planning involves more than just finances; social and personal aspects play critical roles.Real-life Applications: Examples and questions help listeners identify how they can apply these traits to past transitions and future planning.Change Adaptation: Emphasizes the importance of flexibility and openness to change as constants in retirement planning.Future Episodes: Hints at future discussions on balancing life during retirement transitions in upcoming episodes.Notable Quotes:"Resourcefulness is about making the most of what we have and always looking for effective and creative ways to reach goals.""Resiliency is the ability to bounce back from a loss, disappointment, or other difficult situations.""A Renaissance spirit involves having a zest for life and learning, with diverse and in-depth interests pursued with wonder, adventure, and fun.""Overcoming challenges and taking advantage of opportunities are key elements of a successful transition in retirement.""Change is the only constant in our lives, and how we respond to it will profoundly affect the decisions we make."Resources:Rooted Planning Group: WebsiteFor a deeper understanding of the important strategies discussed in this episode and how you can prepare for a fulfilling retirement, listen to the full discussion. Stay tuned for more insightful content from the Money Roots podcast series.
Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: podcasters.spotify.com/pod/show/maria-florio/subscribeInspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail floriomaria80@gmail.com for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives
Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: podcasters.spotify.com/pod/show/maria-florio/subscribeInspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail floriomaria80@gmail.com for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives
I read a comment recently that the music was distracting, and as I cannot guarantee having the time to make changes to all my previous episodes, I was fortunate enough to make this change. Please email us at info@reviveministries.com, and thank you for listening Welcome to Revive Ministries Podcast. This month's theme is “Remembering Our Story, Finding Hope,” which can be a positive step toward reminding ourselves of what we have endured and learned.Today, we will discuss this topic with Dr. Sapna Ramnani. Thank you for agreeing to participate in the dialogue.Sapna has a speech impediment that makes her story that much more inspiring.Disclaimer: if you are in crisis, please seek appropriate professional help immediately. The new 988 Suicide and Crisis Lifeline is available for those in the States.Some Crisis Hotlines around the world:Hong Kong- Emergency 999- Suicide Hotline 852 2382 0000 Hungary- Emergency 112- Suicide Hotline 116123India- Emergency 112- Suicide Hotline 8888817666More on Dr. Sapna Ramnanihttps://thereturningsilence.com/“Resiliency is something you do, more than something you have. . . You become highly resilient by continuously learning your best way of being yourself in your circumstance.” – Al Siebert
(Spirit Rock Meditation Center)
Part of the intention of Open Deeply podcast is to highlight what can block us from opening deeply into our human potential. A key block is unresolved or ongoing trauma. The year 2025 has been incredibly traumatic for many so we thought it was high time to bring on one of the best trauma experts out there, psychotherapist, Jennifer Burton Flier. Jen has been a wise yoda for countless therapists as they learn to use the Trauma Resiliency Model, but in this episode, we have her all to ourselves. The Trauma Resiliency Model is a somatic psychotherapeutic method to cope and heal trauma. The model comes with a set of skills that anyone can learn and use in their life and through out their day. Furthermore, Jen explains how these skills can be woven into difficult communication with a partner. And finally, we discuss how to use these skills to cope with the cultural stressors of 2025. Please join us as once again, we dare to open deeply. Jen's Bio: Jennifer Burton Flier is a California-based therapist and senior faculty member with the Trauma Resource Institute. She teaches the Trauma and Community Resiliency Models, sharing evidence-based wellness skills with diverse communities across the U.S. and internationally. Her work focuses on helping people stabilize the nervous system and reconnect with their natural resilience in the face of stress and trauma, offering simple, effective tools for bringing more balance and ease into daily life. She has over 30 years of clinical experience supporting adults with chronic mental illness. Today, her private practice specializes in healing trauma and attachment patterns with teens, adults, couples, and families. Jennifer is now also branching out into offering intensives and retreats, providing deeper, immersive healing experiences in supportive, growth-oriented environments. She is certified in EMDR, Expressive Arts Therapy, and is a Certified Daring Way™ and Rising Strong™ Facilitator, integrating Brené Brown's work into her trauma-informed approach. Her clinical and teaching work is deeply grounded in TRI's models and her commitment to accessible, embodied healing. Jennifer has been featured on several podcasts including The Laverne Cox Show, Sluts & Scholars, and Resiliency Within. How to Find Jennifer Burton: https://jenniferburtonmft.com/ https://www.traumaresourceinstitute.com/blog/2021/4/2/the-community-resiliency-model-crm-on-the-laverne-cox-show https://www.psychologytoday.com/us/therapists/jennifer-burton-flier-san-francisco-ca/166426 How to find Sunny Megatron: Website: http://sunnymegatron.com Facebook http://facebook.com/sunnymegatron Twitter http://twitter.com/sunnymegatron Instagram http://instagram.com/sunnymegatron Tiktok https://www.tiktok.com/@sunnymegatron YouTube https://www.youtube.com/sunnymegatron American Sex Podcast https://open.spotify.com/show/2HroMhWJnyZbMSsOBKwBnk How to find Kate Loree: Website http://kateloree.com Instagram: http://instagram.com/opendeeplywithkateloree Facebook: https://www.facebook.com/kateloreelmft Twitter http://twitter.com/kateloreelmft YouTube https://youtube.com/channel/UCSTFAqGYKW3sIUa0tKivbqQ Open Deeply podcast is not therapy or a replacement for therapy. Open Deeply Podcast is not therapy nor a replacement for therapy.
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Spirit Rock Meditation Center)
In this episode Pastor Ryan and Corryn dig into the topic of resiliency in working through and dealing with trauma.
Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center)
Investors today have to consider sustainability and climate resilience across all asset classes in a diversified portfolio. In this episode, we speak with two professionals from Schroders to hear how these factors are integrated in energy infrastructure and real estate. David Boyce is Head of Schroders Greencoat US, which focuses on renewable energy infrastructure. Craig Morey is the Climate Lead for the Schroders Real Estate team, which makes direct real estate investments across the UK, Europe and Asia. Both of these teams reside inside Schroders Capital, the nearly $100 billion dollar private markets unit of Schroders, which also includes Private Equity, Private Debt & Credit Alternatives. The key message for SFP followers in this episode is that climate resiliency and returns are not mutually exclusive concepts. The current shift to climate resiliency in renewable energy and infrastructure is opening up very attractive investment opportunities, and enhancing current investments.
The goal of the bill, "Promoting Resilient Supply Chains Act would be to implement a strategy to improve the security and resiliency of manufacturing capacity and supply chains for critical industries and emerging technologies. For more information regarding this bill, listen to today's Two Minutes in Trade.
Trauma can be a shared experience, but the journey to process it and overcome is often silenced. A new podcast by journalist Erika Mahoney hopes to change that and create connection. Her father Kevin was killed in a mass shooting at a Boulder grocery store in 2021. Then, rebates for EVs will soon be scaled back. And the Colorado Black Arts Festival returns for a 39th year this weekend!
Effective leaders are reflective leaders – and summer is a good time to reflect, as we're at the halfway point of the year. Today J.R. asks some questions all leaders should reflect upon.. . .Coaching is a GREAT way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com
Dr. Jill sits down with gut health expert Dr. Vincent Pedre to uncover the alarming impact of microplastics, the crucial gut-brain connection, and how hormones are influenced by everyday toxins. Discover how conditions like leaky gut, bacterial overgrowth, and microplastic exposure contribute to anxiety, depression, and chronic inflammation. Learn about the vital role of the vagus nerve, the benefits of butyrate supplementation, and how fermented foods and mindful lifestyle habits can transform your gut health and emotional well-being. Packed with practical tips to reduce toxin exposure and improve your daily habits, this episode is a must-watch for anyone looking to reclaim their health, naturally. KEY DISCUSSIONS: ① Gut-Brain Connection:
Girls On The Run (GOTR) in the Chippewa Valley is cultivating a culture of joy and community, while encouraging self esteem and confidence in young girls. We invited Rose Dolan Neil, Executive Director and Katie Albin, Coach and Board Member to share more about their passion for empowering this population and how this plants seeds for future resiliency. Rose and Katie also provide insights as to what GOTR programming entails, including their annual celebratory 5K run and ongoing participation in an eight-week after-school program that teaches lessons on goal-setting, friendship, and emotional and physical health. To learn more about how you can get involved as a volunteer, participant, or if you wanna support this awesome org, visit https://www.gotrchippewavalley.org/
In this episode of LifeBuilder, Stephen sits down with Amy Looper to explore what it really takes to bounce back stronger in life and business. Amy shares the five cornerstones of resilience that helped her shift from burnout and survival mode into a life of purpose, impact, and energy. From navigating big transitions to redefining success through intentional living, this conversation is packed with real talk and actionable insight for ambitious people who want more than just productivity...they want fulfillment.Amy breaks down how finding purpose through entrepreneurship changed her life for the better. She talks about the power of changing your environment, slowing down, and building meaningful connection all while showing how resilience is the hidden unlock to living fully. Whether you're leading a business, raising a family, or rebuilding after burnout, this episode will challenge you to look inward and build the life you actually want.Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts (click here to leave a review) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with ambitious people to build the life that they want, personally and professionally.This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes.Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.
In this episode, host Jill welcomes Dr. Savage to discuss the pressing issue of environmental toxic load and its impact on health. They delve into innovative solutions that go beyond traditional detox protocols, focusing on MD Lifespan's approach to managing and reducing toxic exposure. IMPORTANT LINKS Home: https://mdlifespan.com/drjill Consult: https://mdlifespan.com/drjill-consult Get Clean: https://mdlifespan.com/drjill-getclean Presentations: https://mdlifespan.com/drjill-presentations PlasmaXchange: https://mdlifespan.com/drjill-plasma KEY DISCUSSIONS: ① Dr. Savage's Journey:
Send us a textEpisode Notes: In this short, but valuable episode of Mind Wrench, we dive into the power of resilience as the key differentiator between success and struggle in both business and life. Resilience is the invisible backbone of achievement, enabling individuals to bounce back from adversity swiftly and maintain focus. Author & keynote speaker Brian Tracy shares his powerful insights, the concept of "mental rehearsal" – a technique that prepares you emotionally for inevitable challenges before they arrive. Tracy's straightforward wisdom reminds us that "all of life is a continuous series of problems" interrupted only by occasional crises, a perspective that helps reframe our approach to difficulties, like we experience daily in the collision business, right? Rather than being derailed by setbacks, truly resilient people immediately shift to solution-focused thinking. In addition, we share Tracy's "mind storming" technique, also known as the "20 idea method," is highlighted as a transformative tool for financial success. By writing down 20 potential solutions to a specific goal, individuals are pushed beyond obvious answers, often leading to breakthrough insights. This simple yet powerful exercise encourages creative thinking and problem-solving.By adopting these strategies, shop owners can enhance their ability to handle setbacks, drive business success, and achieve personal growth. Tune in to strengthen your resilience and transform your approach to life's inevitable challenges. More from Brian TracyLink to YouTube talk: Secrets of Self Made Millionaires by Brian Tracy Sign up for FREE to my "Quote of the Day" below: https://tinyurl.com/fv5xr68hSupport the showJoin our Mind Wrench mailing list!
Charles Schwab's Collin Martin offers a big picture perspective on the state of markets after President Trump said he would raise tariff rates on several countries. He sees stagflation as a risk but not a serious one, adding that inflation is far from the worst it could be. Collin also talks about the Fed and the other side of its dual mandate, arguing that if the employment picture stays intact, the FOMC may not need to cut interest rates anytime soon. ======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
If you're like most people in the preparedness space, you've stocked food, secured water, and thought through the basics. But have you prepped for the silent AI-bomb that's already hitting your mindset? While you're focused on the obvious—natural disasters, supply chain collapses, power outages—AI is quietly working behind the scenes to manipulate what you believe,… The post How AI Is Rewiring You Without You Knowing It appeared first on Mind4Survival.
NFL coach Pete Carroll said that accountability means “you can count on me.” What does it mean to hold ourselves and others appropriately accountable?. . .If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com
In this insightful episode, Dr. Jill Carnahan sits down with Dr. Amy Proal as they delve into the emerging connections between Bartonella infections and Long Covid, revealing new research that may reshape our understanding of chronic illness. Discover how the MTOR pathway plays a pivotal role in pathogen survival and mitochondrial health, and how drugs like rapamycin could be game-changers in managing these infections. We also explore Mast Cell Activation Syndrome (MCAS) and its links to unresolved infections, offering hope for treatment beyond medication. Key Discussions ① Bartonella and Long Covid:
Tariffs, inflation, interest rates, jobs. All are factors that massively impact the housing market. As head of economic research and forecasting at Renaissance Macro Research, Neil Dutta tracks currents and trends across the globe. On Bloomberg TV or in Business Insider, Neil always tells it like it is. He recently joined the New Home Insights podcast to do the same. In this episode, Neil Dutta touches on not just economic trends but also lays out how he sees the US economy playing out—and how that will impact the housing market. Note: This episode was recorded on June 12, 2025.
Resilience isn't just a buzzword. It's a necessity for fundraisers navigating today's uncertainty. In this episode of Real Talk for Real Fundraisers, Jeff Schreifels is joined by Veritus Group Client Experience Leaders Laura Lang and Lauren Centrella for a timely conversation about what it means to lead with empathy, courage, and steadiness in the face of ongoing challenges. Together, they explore the emotional toll that uncertainty can take on fundraisers, the responsibility leaders have in supporting staff well-being, and the power of authentic communication in maintaining morale. Having worked closely with non-profits across the country, Laura and Lauren offer grounded advice for how to prioritize relationships over results, celebrate small wins, and show up for one another when it matters most. This episode is a must-listen for anyone navigating the ups and downs of fundraising today, and for leaders committed to building a more human-centered culture within their teams. Show Highlights: In this episode, you'll learn about… Why leaders must recognize and respond to the emotional needs of their teams How open, honest communication builds trust during uncertain times Why focusing on relationships—not just results—fosters long-term resilience Veritus Group is passionate about partnering with you and your organization throughout your fundraising journey. We believe that the key to transformative fundraising is a disciplined system and structure, trusted accountability, persistence, and a bit of fun. We specialize in mid-level fundraising, major gifts, and planned giving, helping our clients to develop compelling donor offers and to focus on strategic leadership and organizational development. You can learn more about how we can partner with you at www.VeritusGroup.com. Additional Resources: [Blog] Let Go to Thrive: Wellness Strategies for Fundraisers Who Are Doing Too Much [Webinar] Staying Resilient: How Fundraisers Can Thrive in Uncertain Times [Blog] Less Stress, More Impact: How The Veritus Way Helps Non-Profits Breathe Easier
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Scattered Spider Update The threat actor known as Scattered Spider is in the news again, this time focusing on airlines. But the techniques used by Scattered Spider, social engineering, are still some of the most dangerous techniques used by various threat actors. https://cloud.google.com/blog/topics/threat-intelligence/unc3944-proactive-hardening-recommendations?e=48754805 AMI BIOS Vulnerability Exploited CVE-2024-54085 A vulnerability in the Redfish remote access software, including AMI s BIOS, is now being exploited. https://go.ami.com/hubfs/Security%20Advisories/2025/AMI-SA-2025003.pdf https://eclypsium.com/blog/ami-megarac-vulnerabilities-bmc-part-3/ Act now: Secure Boot certificates expire in June 2026 The Microsoft certificates used in Secure Boot are the basis of trust for operating system security, and all will be expiring beginning June 2026. https://techcommunity.microsoft.com/blog/windows-itpro-blog/act-now-secure-boot-certificates-expire-in-june-2026/4426856 The Windows Resiliency Initiative: Building resilience for a future-ready enterprise Microsoft announced more details about its future security and resilience strategy for Windows. In particular, security tools will no longer have kernel access, which is supposed to prevent a repeat of the Cloudflare issue, but may also restrict security tools functionality. https://blogs.windows.com/windowsexperience/2025/06/26/the-windows-resiliency-initiative-building-resilience-for-a-future-ready-enterprise/
- Iran Bombing and Satellite Imagery Analysis (0:10) - Details of the Bombing and Its Impact (3:29) - Trump's Strategic Purpose and Israel's Reaction (7:33) - Iran's Potential Retaliation and U.S. Involvement (13:58) - Legal and Ethical Implications of the Bombing (30:24) - Colonel Douglas McGregor's Analysis (47:40) - Impact on Global Stability and Nuclear Proliferation (1:02:55) - Economic and Humanitarian Consequences (1:09:59) - Preparation and Response Strategies (1:12:19) - Interview with Tim Garcia from Uberleben (1:18:15) - Titanium Stove Overview (1:29:52) - Benefits and Usage of the Stove (1:32:10) - Cook Pot Details (1:33:23) - Philosophy and Resiliency (1:35:57) - Bug Out Scenarios (1:38:00) - Product Line and Future Plans (1:41:03) - Historical Context and Psychological Importance (1:44:45) - Camping and Smoke Management (1:46:13) - Getting Started with Fire-Building (1:48:22) - Final Thoughts and Recommendations (1:50:53) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com