Podcasts about resiliency

After a devastating health diagnosis, and being told she'd never work again, Sarah Jakle, MSW, MPP picked herself up and changed her life, turning her focus to helping others. She uses her skills and experience to empower young women.Sarah founded DemocraShe to equip high school girls from historically underserved communities with not only civic skills, but also brain-based techniques for overcoming self-doubt and leading boldly. When she shows these young women how to take practical, science-backed steps like befriending their inner critical voice, she sees them begin to see their birthright as leaders. I am proud to say that I became a DemocraShe mentor this year and it is a rewarding way of giving back!Sarah believes in the transformative impact of sharing real stories and building spaces where women feel seen and empowered to choose themselves. Her trainings blend inclusion, neuroscience and social justice. She also guides adults seeking resilience and hope in uncertain times.DemocraShe "offers free online trainings, including a Flagship Program with 10-week cohorts designed to build self-confidence and self-advocacy, cultivate collaboration, nurture ambition and make leadership concrete and accessible. Critically, we arm teen girls with resiliency skills to become transformational leaders, as well as the strategies needed to counter the external barriers and internal negative narratives that so often prevent women from fulfilling their potential."DemocraShe is shaping a new generation of confident, resilient leaders. Her work has connected her with more than 6,000 women activists and leaders who are eager for inspiration and growth. You can apply to serve as a mentor to a young woman via the DemocraShe website.Sarah previously served as the Get Out The Vote Director for the California National Association for Women. Empowering women to hold political office has been a focus of Sarah since she first interned at the Women's Council of the Democratic Senatorial Campaign Committee. Sarah earned her bachelor's degree from Yale, her master's degree in social work from USC and her master's degree in public policy from UCLA.Sarah has dedicated her life's work to lifting up communities -- spending the first decade of her career working on behalf of people coping with mental illness and homelessness and bringing compassion-based resiliency skills into her current work with women. She was a 2017 fellow with Organizing for Action, a 2025 How Women Lead Movement Builders fellow, served on the Board of Directors for Urban Partners Los Angeles, and serves on the Advisory Council of the Santa Monica YMCA.In this episode, we talk about using one's inner best friend, inflection points in our lives, societal influences, the importance of grounding, and more. Sarah also shares DemocraShe's remarkable success stories. The young women who apply to participate in DemocraShe are utterly impressive. Sarah is making a difference in the world, one young woman at a time.Learn more and follow: democrashe.orghttps://www.facebook.com/democrasheorg#https://www.instagram.com/democrasheorg/https://www.linkedin.com/company/democrashe/https://www.linkedin.com/in/sarah-jakle-535617240/https://www.tiktok.com/@democrasheorg

Transportation is changing fast. From sustainability concerns to climate resiliency to EVs, the systems we use today will look very different very soon. That's what Christy Mihyeon Jeon joins us to talk about.

How do you ensure that you're able to bounce back when the market takes a downward turn? What does financial resiliency look like in retirement? - My friend and financial advisor Lance Baker joins me today. His insight and work has made big impact for Katie and me. Join us as we talk finances and life challenges.

Cooper's Color Code gives each level of situational awareness a name so you can check where your attention is and adjust it. The post Cooper’s Color Code: 5 Levels of Situational Awareness appeared first on Mind4Survival.

Director Michael Gier talks about his new movie "The Heroism and Resiliency of 9/11: From Tragedy to Triumph" for the 25th commemoration of the attacks on September 11th, narrated by Gary Sinise. Michael's documentary tells a different kind of 9/11 story -- one that honors the tragedy of the day by focusing on the inspiring human response that followed. Michael shares unknown stories of the first responders, survivors, families, public servants, and everyday Americans whose courage created hope in the aftermath of the attacks, including the remarkable, unplanned boatlift of over 500,000 people from southern Manhattan.Heroes Behind HeadlinesExecutive Producer Ralph PezzulloProduced & Engineered by Mike DawsonMusic provided by ExtremeMusic.com

Segment 1: Steven Esposito, President of Yellowstone Wealth Management in Lake Forest, joins John to talk about what’s goin on with oil prices, his thoughts on the inflation data released this week, what he expects from the Fed decision on interest rates later this month, and what he thinks of President Trump offering $5,000 to every adult […]

Filmmaker Michael Gier joins us in the studio to talk about his new documentary, ‘The Heroism and Resiliency of 9/11'.

Filmmaker Michael Gier joins the studio to discuss his documentary, The Heroism and Resiliency of 9/11, before Jerry's final update brings sounds of Drake Maye's game-sealing interception, Mike Macdonald on Sam Darnold and Drew Lock, Maye addressing his turnovers, and Chris Simms' critique. Next, John Harbaugh grows fed up with NY media questions about Malik Nabers, George Lombard Jr. hits the Yankees' first grand slam of the season, and the Moment of the Day questions a mysterious Buccaneers shirt. Finally, we wrap up with a video of a baseball radio play-by-play impression.

The next guest on The Strategerist is Chris Meek, co-founder of SoldierStrong, a nonprofit he created in the aftermath of the September 11th terrorist attacks. Chris is also a 2018 Stand-To Veteran Leadership Program scholar, and more recently, a filmmaker. He joined us to discuss what it was like being in New York on 9/11, how he leads SoldierStrong, and his documentary, 'The Heroism and Resiliency of 9/11” hopes to transform “never forget” to “we remember.”

Nearly 25 years later, there are still stories from September 11th that many Americans have never heard. Award-winning director and producer Michael Gier set out to tell those stories in his documentary, The Heroism and Resiliency of 9/11: From Tragedy to Triumph. Rather than focusing solely on the devastation of that day, Michael turns the lens toward the extraordinary courage, compassion, and resilience that emerged in the middle of it. Michael joins host Chuck Thuss to share some of the lesser-known stories featured in the film, from previously homeless men helping injured Wall Street workers to the massive boatlift that evacuated more than 500,000 people from Manhattan. He also recounts the bravery of rescuers who refused to leave fellow first responders buried beneath the rubble, even when their own lives were at risk. But this conversation isn't only about looking back. Chuck and Michael explore what September 11th can still teach us about moving through tragedy, showing up for one another, and making a difference in the lives of the people around us. You may never face a moment that makes history, but you still have the opportunity to be there for someone who needs you. Guest Bio Michael Gier is an award-winning director and producer who has directed and produced hundreds of projects, including TV commercials, internet videos, corporate videos, short films, feature films, and documentaries through Gier Productions, LLC. In 2021, Michael released two award-winning films, Wounded Heroes and Healing the Heroes of 9-11. His latest documentary, The Heroism and Resiliency of 9/11: From Tragedy to Triumph, shares powerful and lesser-known stories of courage, heroism, and resilience surrounding September 11th. The film has already received multiple Best Documentary awards at film festivals, which Michael discusses in the episode. You'll hear About Why Michael chose to tell a different side of the 9/11 story Lesser-known acts of courage and compassion that emerged from the tragedy The incredible rescue of more than 500,000 people from Manhattan by boat What survivors and first responders taught Michael about resilience How small acts of service can make an enormous difference in someone's life Chapters 00:00 Welcome and Introduction 01:45 Creating The Heroism and Resiliency of 9/11 04:15 Finding Hope and Strength Within Tragedy 08:15 The Unsung Heroes and Stories Most People Never Heard 12:45 Extraordinary Acts of Service on September 11th 16:15 The Boatlift, Flight 93, and Stories of Courage 19:00 What Michael Learned About Heroism 22:15 The Lasting Impact on Survivors and First Responders 26:15 Remembering How America Came Together 29:15 Why Small Acts of Kindness Still Matter 31:15 Where to Watch the Documentary 32:30 What 9/11 Teaches Us About the Human Spirit 35:30 Chuck's Challenge Chuck's Challenge This week, Chuck challenges himself, and all of us, to find one or two ways each day to make a positive impact on someone else's life. It doesn't have to be a grand gesture. Open a door. Help someone who is struggling. Give something you have to someone who needs it. Reach out. Show kindness. The stories in this episode remind us that we may not always realize how much a seemingly small action can mean to someone else. Connect with Michael Film Website: https://heroismandresiliency.com/ 9/11 Legacy Organization: https://the911legacy.org/award-winning-documentary-the-heroism-and-resiliency-of-9-11-from-tragedy-to-triumph-sets-hollywood-and-new-york-premiere-dates/ Michael's Website: https://www.michaelgier.com/ Instagram: https://www.instagram.com/michael_gier/ Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ LinkedIn: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

You Matter! | Andrew McMahan: Building Resilience Through Communication This week on You Matter!, I welcome Andrew McMahan, Associate Vice President for Global Resiliency and Security in NYU's Department of Campus Safety. Andrew leads the critical programs and technologies that help protect and support the NYU community around the world, including the Safe NYU app, NYU Traveler, and the university's mass communication systems. At a global university where students, faculty, and staff study, work, and travel across multiple continents, effective communication is more than a convenience, it's an essential component of safety. Whether responding to an emergency, navigating international travel, or sharing timely information during evolving situations, these tools play a vital role in keeping the NYU community informed, connected, and prepared. In this episode, Andrew offers an inside look at the technology and strategy behind NYU's global resiliency efforts. We discuss how emergency communication systems are developed and managed, the importance of preparedness before a crisis occurs, and the role innovation plays in strengthening campus safety on a worldwide scale. Join us for an insightful conversation about the intersection of technology, communication, and leadership, and discover how thoughtful planning and timely information help create a safer, more resilient community for everyone.

One Big Idea 6 - Driving Purpose-Driven Growth: From Identity Alignment and Cellular Health to Executive ResiliencyIn this episode of One Big Idea, host Josh Elledge connects with Carol Pyke, Dr. Paul Barattiero, Emily Lyman, Stewart Heath, Tanny Diep, and Rachel Apfel Glass to break down the operational strategies required to build enduring brands, optimize human performance, and scale multi-faceted enterprises. Carol Pyke, Keynote Speaker & Workshop Facilitator at Words That Deliver, opens the episode by detailing why executive self-identity serves as an irreplaceable differentiator in an AI-driven economy. Dr. Paul Barattiero, CEO and Founder of LumaNova, then explores the physiological impact of molecular hydrogen on cellular energy and executive performance. Next, Branch & Bramble Founder & CEO Emily Lyman breaks down how direct-to-consumer brands can operationalize empathy to boost customer lifetime value. Stewart Heath, Chief Executive Officer of Harvard Grace Corporation, details the mechanics of syndications and tax-advantaged passive real estate investing. Sway Brows Academy & Studio Founder Tanny Diep introduces the prototyping mindset to help creators convert early action into viable business models. Finally, Gloss Lab and OFICINALE Founder Rachel Apfel Glass closes the episode by sharing the strategic advantages, emotional composure, and risk management strategies of second-time founders.Discovering Your True Identity to Become a Better Leader with Carol PykeIn an era where artificial intelligence can quickly replicate strategic frameworks, generate marketing copy, and automate routine workflows, many corporate leaders struggle to articulate their true value proposition. Personal brand strategist Carol Pyke explains that her "one big idea" addresses this exact challenge: core identity is the ultimate, non-replicable foundation of executive leadership. Drawing from her personal experience of overcoming retrograde amnesia following a stroke, Carol illustrates how professionals frequently mistake temporary external roles, job titles, and career achievements for their actual self-worth. Utilizing her "Mrs. Potato Head" analogy—where the underlying potato represents the unchangeable core and external accessories represent transient professional titles—she challenges leaders to discover who they are before deciding what to execute.To build an unshakeable executive presence that eliminates imposter syndrome, leaders must actively separate their internal identity from external metrics. Carol outlines actionable exercises, such as auditing LinkedIn profiles to remove job-title labels and reframing challenging events by separating raw facts from emotional reactions. By shifting away from short-term public validation and committing to deep self-reflection, executives can lead with absolute authenticity. In a volatile business landscape, establishing a clear, grounded identity enables leaders to make confident, value-aligned decisions that build long-term organizational trust.The Natural Antioxidant Your Body Needs for Energy and Immunity with LumaNova's Dr. Paul BarattieroSustained executive performance, mental clarity, and operational endurance depend heavily on underlying cellular health, yet chronic stress and poor lifestyle habits constantly degrade performance. Dr. Paul Barattiero explains that his "one big idea" centers on the therapeutic role of molecular hydrogen in combating systemic inflammation and oxidative stress. While a healthy colon naturally produces hydrogen gas through anaerobic bacterial activity, over 90% of individuals suffer from gut disruption caused by stress, processed diets, and antibiotics. This breakdown diminishes natural hydrogen production, leading to cellular fatigue, brain fog, and weakened immune function.To counteract these physical bottlenecks, Dr. Paul outlines how restoring molecular hydrogen levels can significantly improve cellular energy production and gut microbiome health. Infusing water with molecular hydrogen and a negative electrical potential mimics a healthy gut ecosystem, providing a selective antioxidant that neutralizes harmful free radicals without disrupting beneficial metabolic processes. For busy founders and high-performing executives, incorporating daily hydrogen therapy helps lower recovery times, sharpen cognitive focus, and protect long-term physical vitality.Building Stronger Direct-to-Consumer Brands Through Empathy and AI with Branch & Bramble's Emily LymanAs automated generative tools flood consumer inboxes and social feeds with generic marketing messages, direct-to-consumer (DTC) brands face a severe crisis of consumer indifference. Marketing strategist Emily Lyman highlights that her "one big idea" redefines empathy: it is not a soft interpersonal skill, but a measurable, business-critical growth strategy. Because human purchasing decisions are driven primarily by emotional connection rather than feature lists, brands that rely solely on automated, spec-heavy copy fail to build lasting customer relationships. By leveraging AI strictly for data research—mining customer reviews, support tickets, and social sentiment for underlying emotional patterns—marketers can uncover what truly resonates with their audience.To operationalize empathy across multi-channel campaigns, brands must establish structured frameworks to research, score, and scale emotional resonance. Emily emphasizes that while AI can efficiently surface data trends, human strategists must interpret those findings to craft authentic, value-driven brand narratives. Reframing product messaging around customer values—such as positioning safety features around protecting family experiences rather than listing technical specifications—dramatically improves conversion rates and long-term retention. Treating empathy as a core marketing discipline enables DTC companies to cut through digital noise and build enduring brand equity.Everything You Need to Know About Syndications and Passive Investing with Harvard Grace Capital's Stewart HeathMany high-earning professionals remain trapped on the corporate treadmill because their financial growth depends entirely on active, earned income that carries heavy tax burdens. Real estate executive Stewart Heath shares his core thesis: passive real estate syndications provide a reliable, tax-advantaged path to replacing working income and building generational wealth. Commercial real estate offers built-in inflation protection, tangible asset backing, and equity multiplication through conservative leverage. Furthermore, pass-through tax benefits like accelerated depreciation allow investors to offset passive distributions, shielding their cash flow from heavy taxation.Achieving true financial independence through passive real estate requires a disciplined approach to sponsor selection and deal structuring. Stewart advises investors to thoroughly vet real estate sponsors by analyzing their historical track records, operational transparency, risk-management protocols, and alignment of interest through preferred return structures. Investors can also utilize self-directed IRAs or 401(k)s to deploy tax-deferred capital into commercial syndications across multiple property types. By focusing on steady cash-flowing assets and reinvesting refinancing proceeds, passive investors can systematically construct a resilient portfolio that delivers predictable, long-term returns.Turning Early Practice into Real Business Opportunities with Sway Brows Academy & Studio's Tanny DiepA common trap for aspiring entrepreneurs and creative professionals is falling into "analysis paralysis"—spending months over-preparing, conducting endless market research, and perfecting products behind closed doors before ever testing them with real customers. Beauty industry educator and business coach Tanny Diep introduces her "one big idea": actionable business clarity does not exist until you launch and test in the real world. Relying on theory or simulated practice creates a false sense of security, whereas immediate real-world deployment provides the critical feedback needed to refine an offering.To convert concepts into viable business opportunities, founders must adopt a lean, prototyping mindset. Tanny encourages entrepreneurs to simplify their initial offerings down to a minimum viable product (MVP), launch quickly to a target audience, and gather direct market feedback. Overcoming perfectionism requires making an offering exist first before attempting to make it perfect. By pairing immediate execution with fast, iterative refinement, business owners build operational resilience, cultivate genuine client confidence, and establish a distinct competitive edge.The Entrepreneurial Comeback That Proves Patience Pays Off with Rachel GlassLaunching a second or serial venture is a fundamentally different experience than building a first company, primarily due to the emotional composure and perspective gained from past setbacks. Serial entrepreneur Rachel Apfel Glass shares her insights as a second-time founder, presenting her "one big idea": sustainable entrepreneurial growth relies on emotional resilience and protective detachment. While first-time founders often view every vendor mistake or operational hiccup as an existential crisis, experienced founders learn to manage emotional swings, anticipate normal operational friction, and approach problems with a calm, solution-oriented mindset.Navigating second-time entrepreneurship successfully requires transforming hard-won lessons into systematic operational playbooks. Rachel highlights how managing founder anxiety involves normalizing daily business challenges and leaning heavily on an established...

Every leader faces a wide variety of challenges in leadership. We've noticed among the leaders we've served over the years that there are 21 common challenges that emerge in leadership. Today we'll share those challenges with you and see if you identify with any of them.. . .Coaching is one of the most significant ways to include reflection into your leadership rhythms for greater health and effectiveness. If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out www.kairospartnerships.org/5t5m**Resilient Leaders is produced by Joel Limbauan at On a Limb Productions (www.onalimbproductions.com).

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with researcher and collaboration architect Nikki Schultek to explore an often-overlooked contributor to chronic disease: persistent infections and their impact on inflammation, immunity, and the brain. Drawing from her own experience with severe chronic illness, Lyme disease, Chlamydia pneumoniae, and autoimmunity, Nikki shares how her personal health journey led her into research and a mission to connect scientific disciplines that too often operate in isolation. Together, they explore the emerging concept of the pathobiome, the potential infectious drivers of Alzheimer's and other neurodegenerative diseases, the challenges of diagnosing persistent infections, and why understanding the body as an interconnected ecosystem could transform the future of chronic illness research and treatment.

In this episode of the Street Cop Training Podcast, Dennis sits down with Susan Snow to explore her profound journey from surviving an unimaginable family tragedy to becoming a dedicated trauma resiliency coach. Susan shares the heartbreaking origin story of her father, an LAPD robbery homicide detective, who was tragically assassinated in the line of duty when she was just 17 years old. The conversation dives deep into the real-world mental health challenges that follow such extreme trauma—including living in a 14-year state of fight-or-flight, navigating severe anxiety and panic attacks, and dealing with a complicated, unsupportive family dynamic.The discussion also highlights the critical role of proper, trauma-informed support and how traditional, mid-1980s approaches lacked the resources needed for children of fallen officers. Susan opens up about the powerful turning points in her life, including a major trigger in 1999 that ultimately led her to find true healing, write her book, and discover her life's purpose. Today, she channels her lived experience into helping individuals in high-stress professions learn to regulate their nervous systems and prioritize their mental health. Whether you are a first responder navigating the unique pressures of the job, a family member looking for guidance, or anyone seeking inspiration on overcoming adversity, this episode delivers practical insights into resilience, vulnerability, and the enduring hope of recovery.

Life, careers, marriage, and parenting all require resiliency. My friend, DJ Crocker joins me today as we talk about finding that resilient life.

Send us Fan MailIf you've ever felt your station sliding from “we can handle this” into “this job is breaking us,” this conversation puts words to what's happening and how to fix it. We're taking on a hard idea: the progress we've made around firefighter mental health and EMS mental health may have also opened the door to a new problem, where normal stress gets treated like inevitable trauma and crews get trained into cynicism. We walk through how public safety culture moved from silence to awareness, then drifted into pathologizing everyday emotions and operational frustrations. From learned helplessness to post-traumatic growth, we break down the psychology in plain English and apply it directly to Fire and EMS life: call volume, admin headaches, social media doom loops, and that kitchen table energy that either strengthens a crew or slowly drains it. We also get real about peer support and EAP therapy. Validation matters, but empathy without accountability can quietly reinforce self-destruction, and not every clinician understands first responder culture. We close with practical standards for rebuilding an internal locus of control: sleep, fitness, nutrition, language discipline around “trauma,” and leadership that acts like a thermostat instead of a thermometer. If this hits home, subscribe, share it with your crew, and leave a review so more responders can find it. The Energy DrinkFounded by Firefighters. Fuel for Everyone The Energy DrinkFounded by Firefighters. Fuel for EveryoneDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showContact AFSO21's Weekend Wrap-up Podcast - Email us at podcast@afso21.comAs always, keep supporting your local fire and emergency services, stay safe, and keep on listening!

Aaron and John talk about the Twins calling up top prospect Walker Jenkins, why Byron Buxton's hip injury was the biggest factor, what to expect from the 21-year-old consensus top-10 prospect, and the team's shrinking playoff window after a brutal road trip. 0:00 Walker Jenkins is coming up! It's an Emergency! 2:17 Twins playoff odds fall from 40% to 10% after a 1-5 West Coast trip 5:33 Byron Buxton and Miguel Sanó in 2015 — which debut does Jenkins resemble? 8:49 Kaelen Culpepper set the bar for what a great three weeks looks like 10:17 Resiliency, or an inability to build on anything? 12:37 White Sox and Tigers at home: now or never in the AL Central 14:11 The call-up is about Byron Buxton's hip, not Jenkins' bat 15:57 The Triple-A prospect wave that injuries wiped out 22:44 Ticket sales, attendance and a packed press box for the debut 25:30 Luke Keaschall in center field has been rough 29:14 Jenkins' defense and the young Max Kepler defensive scouting report 34:18 Debunking the 40-man roster and lockout excuse for keeping Jenkins down 35:48 365 days at Triple-A: Jenkins has more experience than you think 38:39 The best Twins prospect since Buxton, and how few holes are in his game 50:46 Why Walker Jenkins' swing looks like Joe Mauer's 1:00:42 Target Field is a tough park for left-handed power 1:05:27 What's a good baseline for Jenkins?  1:06:59 Buxton, Mauer, Rivas, Guzmán, Ortiz: the five Twins to play at 21 years old 1:15:24 When does playing hurt stops being selfless? 1:19:00 The roster math: Buxton, Alex Jackson or Alan Roden — pick two 1:25:39 Joe Ryan is nearing a rehab assignment 1:27:14 Emmanuel Rodriguez is healthy, hot, and out of options 1:32:34 Vahn Lackey promoted to High-A after passing the lemon test 1:39:43 Aaron on the Dane Moore show — and the Jonathan Kuminga timing

Episode Summary Joan Ulsher is a Court Appointed Special Advocate (CASA) volunteer who experienced foster care as a child, and the advocate she is today is the one she needed back then. In eight years she has served 36 children, often choosing the most demanding cases. On this episode, she talks with host Micaela Tracy about sibling visits, the silence that counts as a clue, and why the person who keeps showing up is the one a child remembers. Her ask is simple: if this is not your calling, find the one that is. In This Episode 00:20 Welcome and season framing 01:10 What a CASA volunteer is, in plain language 02:35 Her husband's dare, and how Joan found CASA 05:25 Becoming the advocate she did not have 06:15 What the role actually involves, month to month 08:40 Seeing what everyone else missed 10:15 Why judges welcome a volunteer's input 11:30 The other children in the home 13:35 The first visit, and why coming back matters most 17:00 How trust actually gets built 21:35 "I was once you," and what stays private 22:20 Misplaced Childhood, and separating her story from theirs 24:35 The one child who reached her 25:40 If this is not your calling, here is what else you can do 27:25 Why kids in foster care are everyone's business 30:20 The neighbor who watched out for her 31:40 For advocates who are running on empty 34:55 Dressers made with love 37:20 Show up for these children About Our Guest Joan Ulsher is a CASA volunteer and CASA Education Advocate with Child Advocates San Antonio, where she chairs the Legislative Advocacy Team, and the author of the memoir Misplaced Childhood: A True Story of Resiliency and Child Advocacy. She served 20 years in the Army before turning to advocacy, and she has served 36 children in eight years as a volunteer. Resources and Links Joan Ulsher · joanulsher.com Misplaced Childhood: A True Story of Resiliency and Child Advocacy Dresser art on Pinterest · @JoanAkitas Voices for CASA Children · voicesforcasachildren.org National CASA/GAL Association for Children · nationalcasagal.org About the Show By Their Side: Advocating for Children in Foster Care is produced by Voices for CASA Children. Season 3, "Understanding Every Voice in the Room," features practical, human conversations with professionals and people with lived experience. Hosted by Micaela Tracy. New episodes biweekly. The views and opinions expressed in this episode are those of the guests and host and do not necessarily reflect the views or positions of VOICES or its affiliates. Content Warning: This episode may include discussions of sensitive topics that could be triggering for some listeners.

We open with a new 9/11 25th-anniversary documentary, "The Heroism and Resiliency of 9-11: From Tragedy To Triumph." Gordon's update covers Craig Carton calling Troy Aikman an average quarterback. Plus, the NFL scraps the Pro Bowl game, Pete Alonso hits his 32nd home run for the Orioles, Aaron Glenn admits not calling the defense last year was a mistake, and Boomer sees Mike Tomlin heading to the Bucs if they have a bad season.

Today we'll explore the 5 crucial shifts leaders must take to engage in what Roy Moran calls catalytic leadership.. . .Coaching is one of the most significant ways to include reflection into your leadership rhythms for greater health and effectiveness. If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out www.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes renowned immunologist Dr. Isaac Melamed for a fascinating exploration of the immune system and its powerful influence on whole-body health, resilience, and longevity. Dr. Melamed explains why the immune system is far more than our defense against infections. Its intricate connections with the brain, nervous system, mitochondria, environment, and even our emotional experiences may help explain everything from autoimmunity and chronic pain to cognitive decline, Long COVID, allergies, and cancer. Together, they explore the emerging science of neuroimmunology, immune aging, IVIG, epigenetics, and a new vision for proactive "Immuno Wellness" focused on identifying dysfunction before it progresses into disease.

The Diamondbacks get a huge win?

Today J.R. answers listeners' questions about reading the role it plays in the life of a leader.. . .Coaching is one of the most significant ways to include reflection into your leadership rhythms for greater health and effectiveness. If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out www.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes reproductive endocrinologist and fertility specialist Dr. Jaime Knopman to explore the often-overlooked connection between perimenopause, fertility decline, and reproductive health. With infertility now affecting an estimated one in six people worldwide, Dr. Knopman explains why fertility should be treated as an essential marker of women's health—not a conversation that begins only when someone is ready to become pregnant. Together, they discuss ovarian reserve, AMH testing, egg freezing, delayed motherhood, fertility after cancer treatment, and what women need to understand about their reproductive timeline. Whether you're planning a family now, considering pregnancy later, or entering perimenopause, this conversation provides practical insights to help you make informed decisions about fertility and your future.

People, pets, your staged bag, meds, documents, cash, and clothing. A 10-minute evacuation checklist you can run tonight. The post Evacuate in 10 Minutes: What Do You Grab First? appeared first on Mind4Survival.

Facing a Tigers team that could've taken them out of 1st place, the White Sox put up their most impressive series performance of the year by sweeping the Tigers and growing their AL Central lead to 5.5 games. Plus Greg discusses what the Sox plan of attack will be starting pitching wise now that two rotation spots are in flux. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Drew Bennett | Wellness: Building for Resiliency

Jewish Diaspora Report - Episode 213On this episode of the Jewish Diaspora Report, Host Mike Jordan discusses his recent trip to Israel and what he saw in the cities of Israel post-October 7th. He discusses how he supported those communities to rebuild, tell their stories and the resiliency of the people trying to overcome the challenges they face. Explore these challenging issues and join the Jewish Diaspora Report for future episodes on issues of Politics, Culture, Current Events and more!   Check us out on Instagram @jdr.podcastSend us Fan MailSupport the show

Actor Gary Sinise narrates the powerful documentary, "The Heroism and Resiliency of 9/11: From Tragedy to Triumph," and today we speak with the director/producer of the film, Michael Gier, who says his documentary focuses on some of the uplifting stories that rose from the ashes of 9/11, attempting to bring hope to thousands who have been affected by this great American tragedy. This year is the 25th anniversary of 9/11, and the film highlights the bravery of first responders, survivors, and everyday citizens who spring into action on September 11th and the days and weeks that followed. The film focuses on the World Trade Center and Pentagon response, in addition to the bravery of the passengers on Flight 93. It is produced in association with SoldierStrong and The 9/11 Legacy Foundation, and will stream on Amazon Prime and Apple TV starting August 21. It's an important part of our history, told from the perspective of hope. Please find my full interview with #MichaelGier on all video and audio platforms of #DeborahKobyltLIVE. I'm your host, #DeborahZaraKobylt, and it's my pleasure to welcome you here and support this film.

Today J.R. shares 11 great questions to ask if one on one meetings with those on your team from Mark O'Donnell.. . .Coaching is one of the most significant ways to include reflection into your leadership rhythms for greater health and effectiveness. If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out www.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

  In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes renowned neurologist and bestselling author Dr. David Perlmutter to explore the emerging science behind brain health, neuroinflammation, and cognitive resilience. Drawing from his groundbreaking new book, Brain Defenders, Dr. Perlmutter explains how microglia—the brain's immune cells—play a central role in protecting or damaging the brain depending on our metabolism, lifestyle, and environment. Together they discuss why Alzheimer's and Parkinson's disease begin decades before symptoms appear, why inflammation and insulin resistance are major drivers of neurodegeneration, and what we can do today to protect lifelong brain health. Whether you're concerned about memory loss, dementia prevention, or optimizing cognitive performance, this episode offers science-backed strategies to build a healthier, more resilient brain.

Anderson is a true Renaissance man. He's a pastor, small business owner, creative genius, and a man of fashion. Today we discuss the choice to pivot when resiliency is needed.

Today's episode is a compilation of many stories about hitting bottom and living life out of that. The problem of pain is never fully solved, but by stepping into other's stories of recovery and growth, we may find we can outgrown the pain, if not fully remedy it.  Past guests that appear on this episode: Terry Healy, Sean Minard, Aaron Moon, Dylan Truesdale, Dr Paul Taylor, Dr Lee Warren, Paul VanderKlay, Robert Payton   To contribute to the the Post-Traumatic Growth of Veterans click here. To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

Hosts Chandra and Paul, and guest Cindy Edwards wrap up a multi-part conversation on stress management, joy, and supporting neurodiversity in the workplace. The hosts reflect on practical techniques shared in previous episodes and discuss the importance of joy and laughter for longevity. Cindy introduces the "Healthy Mind Platter" as a tool for daily wellness and emphasizes the need for leaders to accommodate neurodiverse individuals just as they would those with physical disabilities. 06:41 The Healthy Mind Platter 10:45 Supporting neurodiverse individuals 13:40 Mental health awareness 18:43 Starting Strong for Dopamine Reward 21:56 Midwesternism Resources: The Healthy Mind Platter: https://drdansiegel.com/healthy-mind-platter/ Emma McAdam, Therapy in a Nutshell: https://therapyinanutshell.com/ and https://www.youtube.com/@TherapyinaNutshell

Drew Bennett | Wellness: Building for Resiliency

Today we explore the metaphor of the gumball machine and why it's so important for leaders to make sure their gumball machine doesn't become empty.. . .Coaching is one of the most significant ways to include reflection into your leadership rhythms for greater health and effectiveness. If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out www.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Dr. John Oberg, healthcare innovator, behavioral scientist, and founder of Precina Health, to explore why lasting health transformation begins with behavior—not willpower. Together they discuss the science behind sustainable weight loss, GLP-1 medications, Type 2 diabetes reversal, and longevity through the lens of human behavior. Dr. Oberg explains how his groundbreaking START Model combines behavioral science with personalized medical care to help patients create lasting lifestyle changes that improve both lifespan and health span. Whether you're struggling with weight, chronic disease, or simply looking to build healthier habits, this episode provides practical insights into creating meaningful, lifelong change.

Please enjoy this encore of Word Notes. The ability to continuously deliver the intended outcome despite adverse cyber events. CyberWire Glossary link: ⁠https://thecyberwire.com/glossary/resiliency⁠ Audio reference link: Cameron, J., 1984. The Terminator [Movie]. IMDb. URL ⁠www.imdb.com/title/tt0088247/⁠. Clip Nation, 2012. The Arnold Schwarzenegger “I'll Be Back” Supercut [Video]. YouTube. URL ⁠www.youtube.com/watch?v=-YEG9DgRHhA⁠. Coops, C., 2013. Terminator 2 Theme [Video]. YouTube. URL ⁠www.youtube.com/watch?v=pVZ2NShfCE8⁠.

Failure can knock you down or move you forward! If the bottom just dropped out in your creative career, Phil Cooke https://philcooke.com offers 5 keys to help you gain resilience and come back stronger. Many of your ideas are going to fail – but if you're not failing on a regular basis, you're not pushing the envelope very hard. Here's how to turn failure into success. "Don't let failure derail your dream. Your failure does not define you." —Phil Cooke Phil Cooke, Ph.D. — Strategic Advisor | Cultural Influence & Crisis Leadership Phil Cooke, Ph.D., is a strategic advisor to church, nonprofit, and media leaders navigating crisis, credibility, and cultural influence in a rapidly changing digital world. Founder of Cooke Media Group in Los Angeles and Nashville, he works with senior leadership teams globally to strengthen reputation and clarify mission. Author of "Church on Trial" and several other books on leadership and creativity, he has produced award winning media projects seen worldwide.

Please enjoy this encore of Word Notes. The ability to continuously deliver the intended outcome despite adverse cyber events. CyberWire Glossary link: ⁠https://thecyberwire.com/glossary/resiliency⁠ Audio reference link: Cameron, J., 1984. The Terminator [Movie]. IMDb. URL ⁠www.imdb.com/title/tt0088247/⁠. Clip Nation, 2012. The Arnold Schwarzenegger “I'll Be Back” Supercut [Video]. YouTube. URL ⁠www.youtube.com/watch?v=-YEG9DgRHhA⁠. Coops, C., 2013. Terminator 2 Theme [Video]. YouTube. URL ⁠www.youtube.com/watch?v=pVZ2NShfCE8⁠.

Would you like to be part of a community that protects grassland bird species and builds landscape resiliency? Justin Proctor, coordinator of the Virginia Grassland Bird Initiative of the Smithsonian Institute's Virginia Working Landscapes' program, shares how they are building a community and are able to offer incentive payments to farmers and landowners willing to adopt bird-friendly management practices that better accommodate birds' nesting seasons and habits.  Two bird-friendly practices that Justin highlights out of ten best management practices include adjusting the cutting height when harvesting hay and delay cutting until after July 1. Additionally, Justin emphasizes how important building community is around shared values (e.g., clean air, water quality, soil health, farmland protection, etc.) and getting out to meet your neighbor.  If this episode, Jeff lays out a specific land ownership and management scenario for Justin and asks how he would work with the landowner to address resource concerns, management objectives, common interests, and discuss incentives for management of grassland birds. Walking the farmland with the owner is one of the initial steps but Justin also recommends reading their booklet Meet Your Virginia Grassland Birds, which is available in English and Spanish.Tune in, like, and subscribe anywhere you get your podcasts or 4thesoil.org/podcastAs always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning. We can all be 4 The Soil, for the future! Here is how with four principles: 1) Keep the soil covered -- Cover crops are our friends;2) Minimize soil disturbance -- Be gentle, take it easy;3) Maximize living roots year-round -- Keep roots growing; and4) Energize with diversity -- Thrive with diversity.If you are interested in art and framing the 4 The Soil posters for your office or home, the 16” by 20” posters are available for purchase and printing as single posters or a set of five posters. Additionally, 4 The Soil gear and swag is available for purchase at https://4-the-soil.printify.me/If you have questions about soil and water conservation practices, or soil health principles, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.

Brad W. knows all about walking the difficult path. He's fought the cancer fight like many of us and survived. Today he shares about the beauty of redeeming resiliency in the midst of life's struggles. This is a good one!!!

On this episode we unpack the fantastic mental model created by Mike Foster in his book The Seven Primal Questions. This framework is truly a game changer. We'll then help you discern which one is the driving question of your life to help you lead yourself and others more effectively and with greater awareness.. . .Coaching is one of the most significant ways to include reflection into your leadership rhythms for greater health and effectiveness. If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out www.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

Top performers don't avoid failure—they outlearn it. Former Tom Ferry coach and Navi Title VP Lance Billingsley reveals how the 13% win by focusing hard, iterating fast, and executing with discipline. In this episode, you'll hear how to pick one growth lever, master it, and scale without burning out. Why 87% of agents fail—and what the 13% do differently The FIRE framework (Focus, Initiative, Resiliency, Execution) and the four-burner analogy Shotgun vs. sniper marketing: master one channel, then delegate Teams as "neighborhood groups" and why brokerages struggle to systematize success Real-world playbooks: geo-farming at scale vs. social/video domination The "one deal pays for it" myth and how to think about ROI and runway Using AI to shorten feedback loops and fail faster Lance's book, "The 13%": https://www.amazon.com/13-estate-professionals-fail-dont/dp/B0GYWD1WFT The 13% Podcast: https://www.youtube.com/@UC2vOTxldMpFBSE4eXuBqgiA Lance on Linkedin: https://www.linkedin.com/in/lance-billingsley-883038125 Lance's Instagram: https://www.instagram.com/lance.billingsley/ 

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Eric Fernandez, Senior Director of Hyperice's Rehab Division, for an exciting conversation about the science behind recovery, circulation, and nervous system regulation. From elite athletes to individuals living with chronic illness, they explore how technologies like Normatec compression therapy are transforming recovery, improving circulation, reducing inflammation, and supporting long-term health. Together they discuss the growing role of compression therapy in performance, lymphatic health, dysautonomia, longevity, and everyday wellness. Whether you're looking to recover faster, optimize performance, improve circulation, or simply age more gracefully, this episode offers practical, science-backed strategies to help your body recover and thrive.

Send us Fan MailC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER.  We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out c4leaders.org to support our important work. Season 6 Episode #24 Karen Danlovich is coming from St. Augustine, Florida (inform, inspire, & transform)You can find Karen via her website tidalresilience.orgAbout our Guest: Karen is the Founder and Executive Director of Tidal Resilience Foundation, a nonprofit in coastal Florida supporting children and families navigating the loss of a parent or caregiver. Her life has been shaped by profound loss — losing her mom at nine, her dad at nineteen, and later her grandparents — experiences that taught her early what it means to survive deep grief and still keep moving forward. Karen built her career as an educator, teaching social studies, coaching dance, directing student programs, and later serving as an assistant principal. She also spent five seasons as an NFL cheerleader for the Jacksonville Jaguars, serving as team captain while teaching full‑time — a decade defined by discipline, leadership, and service. Her work today blends her educational background with the belief that the ocean is one of our greatest teachers. Through Tidal Resilience Foundation, she leads programs rooted in ocean‑based resilience, including Resilience Kits, Resilience Rides, community events, and The Reef, an online learning sanctuary offering free resources for families navigating the loss of a parent or caregiver. Each program is designed to help young people build grounding, emotional regulation, and connection as they move through grief. Karen's mission is simple and powerful: to turn her personal story into a shared one — creating a community where grieving children and families feel seen, supported, and strengthened. She believes that when we take care of the ocean, the ocean takes care of us, and that its lessons can guide families through even the roughest waters of loss.Karen, thanks for sharing your vulnerability with people all over the world, thanks for guiding families through difficult waters and thanks for being our guest on Life's Essential Ingredients…welcome to the show.TOTD – “When a great ship is in harbor and moored, it is safe, there can be no doubt.  But that is not what great ships are built for.”                       John A. SheddBuild a habit - to create intention - to live your purpose! In this episode:What was life like growing up?Love the name of your nonprofit…what is the deeper meaning to it…Grief meets the ocean…how does someone know they are grieving…Kubler Ross's 5 stages of grief…Core Values – Compassion, Resilience, Empowerment, Connection, Stewardship, Education1 in 11 children by the age of 18 will experience the death of a parent or sibling…the cost of inaction…Tidal Resilience Foundation supports children and families navigating the loss of a parent or caregiver. Through ocean-centered experiences, resilience-building resources, and compassionate community connection, we help young people build coping tools, rediscover moments of joy, and move toward healing with support.Request a Resilience Kit and Join a Resilience Ride  and The ReefConnection and CommunityGrief supportTools to help…Move with grief…Legacy  

Nature's ResiliencyNature's resiliency is an inspiration to all who have eyes to see, ears tohear, and soul to know truth of the miracles that unfold around us everyday.In the wake of the tornado that devastated our home, repairs to structuresdrag on while nature bounces back in magnificent glory. Perhaps nature isbeautifully resilient because our home is on Cherokee Sacred Land. Orperhaps it is due to all the good vibes Kelly and I emit nurturing wildlife,while all the love, encouragement and support being sent from all of youenhance miracles that continue to unfold.Nature's resiliency could have been another chapter in Align with theDivine. Change is difficult for many people, especially trauma survivors.When change is negatively imposed, it is harder to see beyond the momentinto possibilities that open as a result of one door closing.Kelly and I are no strangers to negatively imposed change, and havealways shared a higher view to a clear path forward. The day the tornadoslammed our home, uprooting ancient oaks, redbuds, hardwoods--over 38beautiful trees surrounding our house--we took a slow walk together withQi.As we shared an overwhelming sense of miracle that no one was hurt andthe house was still standing despite extreme devastation, we began tonotice miracles of nature all around us.Half way down our driveway, geese were walking their new goslings to thepond for a swim. How did those tiny little fluffs not blow away? And yet,here they were, peacefully making their way to the pond where they weregreeted by our resident heron and white peace dove.The large white peace dove showed up one time before while drums beatfrom a nearby Cherokee Pow Wow. Now, in the immediate aftermath of thetornado, our peace dove was back again.Willows surrounding the pond gently swayed in the residual breeze, and weknew we would be alright. On the way back up the drive, we noticed ourhummingbird feeder standing amidst the falling trees. You can see it- it'sthe little red dot in our GoFundMe photo of trees piled on the house. As wegot closer, we saw hummingbirds feeding.How can that be? How can anything as delicate as baby geese andhummingbirds be going about their lives after such extreme devastation?We were inspired.Grass is re-growing thicker than ever. A volunteer pumpkin patch isgrowing where our red oak once stood. Birds and animals play in downedtrees, apparently scattering seeds of new growth around the land.Now, a month and a half later, we continue to experience nature's miracleswhile insurance stays tangled in their red tape. Our hearts overflow withgratitude to all who continue to support us, empowering us to repair theroof over our heads, rejuvenate earth beneath our feet, and manifest divineresiliency.Today Kelly excitedly called me to our front porch where the GoFundMephoto is centered, to show me volunteer flowers have bloomed where oneof our ancient oaks had stood. In the midst of the flowers is a sunflowernearly as tall as I am. While we gazed in gratitude and wonder, Kellypointed out a rare luna moth on one of the flowers.Taking photos of this miracle of growth, nature's creative resiliency, andrare luna moth, it started sprinkling rain. Kelly, gentle nature spirit that sheis, took a large heart shaped leaf and placed it over the luna moth like anumbrella.With that, I came inside to share this miracle with you.While an ever changing kaleidoscope of change occurs in our world andattention is again distracted from MK Ultra hearings and bits of truthemerging, nature keeps us aligned with the divine reflection of our ownresiliency and the nature of miracles.

J.R. returns with Volume 5 of sharing interesting musings, questions, and quotes he's been thinking about lately. Nothing fancy – just a few thoughts that may be helpful for you and your leadership.. . .Coaching is one of the most significant ways to include reflection into your leadership rhythms for greater health and effectiveness. If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out  www.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com