Podcasts about resiliency

Decide who to let into your group before crisis hits. Trust, skills, risk, and resources guide the standard for long-term survival. The post Who Gets In During Collapse? Build Your Group SOP appeared first on Mind4Survival.

In this episode J.R. unpacks the crucial concept of mental models – and how every leader needs to be aware of the mental models he or she uses to make decisions. More specifically, we'll look at a handful of specific questions, a form of mental models, and he'll give you 7 specific questions to help you focus and give you confidence to make wise leadership decisions moving forward.. . .Coaching is a GREAT way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com. . .I'd love to hear from you. Drop me a line at jrbriggs@kairospartnerships.orgKairos Partnerships: www.kairospartnerships.orgContact: www.kairospartnerships.org/contact**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

In this episode, Dr. Jill Carnahan sits down with John Jubilee, founder of the Cellular Hydration Foundation, to uncover the anti-aging power of intracellular hydration.

We have many questions about how to best prepare ourselves for the difficulties we may have to face. There is joy in growing older and figuring our family and work — becoming efficient. But how do we build resilience? What is the physical, mental, and emotional preparation we can do now to build resiliency. We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women's health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com. Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Free speech now comes with a body count. Kill Culture is here—and it's targeting people who speak out. The post From Cancel Culture to Kill Culture appeared first on Mind4Survival.

Prepping YouTubers agree on these 11 must-have items. This list breaks down what experienced preppers recommend stockpiling most—and why they matter. The post 11 Most Recommended Prepper Items: The Countdown appeared first on Mind4Survival.

The American Legion is proud to introduce “Welcome Home,” a new podcast series from the Global War on Terrorism Memorial Foundation. GWOT Memorial Foundation CEO and former Army Green Beret Michael “Rod” Rodriguez chats with Chief of Staff and Army veteran Jennifer Ballou, who will host the upcoming series. The memorial will honor and remember military members who served since 9/11. Rodriguez and Ballow talk about their personal connections to the Global War on Terrorism, the memorial foundation and more in advance of the first episode of Season 1 of "Welcome Home," which will be released on Oct. 2. Special Guest: Michael "Rod" Rodriguez.

Charlie Kirk was assassinated. Here's how to process the chaos, stay grounded, and keep yourself and your family safe in uncertain days. The post Staying Safe After Charlie Kirk's Assassination appeared first on Mind4Survival.

Practical tips for staying safe at rallies, concerts, or speeches. Know what to do if shots are fired to protect yourself and others. The post Public Event Safety – What to Do if Shots Ring Out appeared first on Mind4Survival.

It's tempting to think that as leaders we must have all the right answers. But the truth is we don't have to have it all together. Today we'll look at the wise words of Don Howell Jr. in his book Servants of the Servant where he reminds us God doesn't depend upon heroes.. . .Want to participate in the FREE webinar to learn how to enhance your questions?September 11 at 1pm ET.Just log on to www.kairospartnerships.org to register today.. . .Coaching is a GREAT way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

In this insightful episode, Dr. Jill and Dr. Cassie delve into the complexities of hormonal health, discussing the impact of modern lifestyles on hormone regulation and the importance of being proactive in managing one's health. They explore the nuances of thyroid function, the challenges of interpreting lab results, and the significance of advocating for oneself in the healthcare system.

Overwhelm causes freeze. Learn the signs and take simple steps to break free in daily life or emergencies. The post Freeze Response: Why You Get Stuck and What to Do appeared first on Mind4Survival.

You've probably heard it before: that 90% of Americans would die within a year of an EMP attack. It's one of the most quoted numbers in all of preparedness. But that number didn't come from a study or model. It came from a single sentence in a 2005 Senate hearing. It wasn't a forecast—it was… The post EMP Myth: Where the 90% Death Claim Came From appeared first on Mind4Survival.

Leslie Hocker is a globally recognized entrepreneur, speaker, and coach with decades of experience across personal development, healthy longevity, skincare, and network marketing. She began her career as one of the youngest female executives in the petroleum industry, later pioneering Houston's first Pilates studio. Leslie was an early promoter for Tony Robbins' NLP and firewalk events and went on to become a certified NLP trainer through Robbins Research.    Today, Leslie builds heart-led brands and mentors entrepreneurs around the world alongside her husband and business partner, a Doctor of Pharmacology. Her mission is to help others create powerful reinventions, live with intention, and build a life they don't need a vacation from.     Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you.  For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention “Kickstart discount” for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.

The American Foundation for Suicide Prevention (AFSP) is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education, and advocacy to take action against this leading cause of death. With local programs and events in all 50 states, AFSP's chapters are at the forefront of suicide prevention. This podcast will highlight the impact of change, specifically major life transitions, on mental health and suicide risk, as well as how members can address these challenges to promote positive well-being.  The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.

In this conversation, Dr. Josh McConkey discusses the importance of leadership in education, emphasizing the need for accountability, resilience, and mentoring in preparing youth for the future. He shares insights from his experiences in the military and healthcare, highlighting the significance of empowering teachers and students alike. The discussion also covers the challenges of change management in educational settings and the vital role of ordinary actions in mentoring and teaching. Takeaways Empowering youth is essential for future leadership. Resiliency is crucial for overcoming modern challenges. Accountability must be upheld at all levels of leadership. Mentoring can significantly impact youth development. Every action taken by educators influences their students. Change management is necessary for evolving educational practices. Ordinary moments can have profound effects on students. Ownership in learning fosters student engagement. Complacency in leadership can hinder progress. Continuous improvement is vital in education. Resources and links: whatispbl.com Connect with Dr. McConkey: Website: www.weightbehindthespear.com Instagram: https://www.instagram.com/joshmcconkeymd/ Facebook: https://www.facebook.com/joshua.mcconkey LinkedIn: https://www.linkedin.com/in/josh-mcconkey-md/ X (Twitter): https://x.com/mcconkey007 YouTube: https://www.youtube.com/@drjoshmcconkey IMDB: https://www.imdb.me/joshmcconkey

Today on In Time, Peter and Robyne talk about the opportunities and challenges that come with high motivation: How can it help build tolerance without overwriting our own needs? How can it drive us to improve without leaving us running at a deficit? How can it expand our horizons without distracting us from the small joys we encounter each day? Plus, the secret power of “ta-da!”Follow Peter and Robyne on social media:Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter KatzDr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehdLearn more about Peter & Robyne's digital course, Your Time.2025 © All Rights Reserved.

In 2014 researchers asked over a thousand people from all over the country, “Who is your worst enemy?” Five hundred of them gave the same answer: “Myself.” As leaders we feel that angsty feeling called Imposter Syndrome. What do we do about it?. . .Want to participate in the FREE webinar to learn how to enhance your questions?September 11 at 1pm ET.Just log on to www.kairospartnerships.org to register today.. . .Coaching is a GREAT way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

Baby boomers are least prepared for disasters, despite 90% of Americans agreeing preparedness is critical amid rising extreme weather. The post Boomers Lag Behind in Disaster Preparedness appeared first on Mind4Survival.

A guide to protecting your digital info, communication, and records before disaster strikes—both online and off. The post How to Avoid Losing All Your Data in a Disaster appeared first on Mind4Survival.

The Survival Pyramid helps you prioritize what matters in a crisis—mindset, action, water, food, and community. The post The Survival Pyramid: What Actually Keeps You Alive appeared first on Mind4Survival.

Answering real listener questions about crossbows, prepping expenses, and staying connected during a grid-down emergency. The post Crossbows, Costs, and Comms: What You Need to Know appeared first on Mind4Survival.

In this empowering episode, I sit down with Dr. Rachel Vong, a naturopathic doctor who specializes in women's thyroid health, especially hypothyroidism and Hashimoto's.We dive into the connection between thyroid function, perimenopause, and weight loss—exploring why so many women struggle with fatigue, weight gain, and hormonal shifts even when they're “doing everything right.”Dr. Vong breaks down the importance of optimal lab testing, the dangers of chronic dieting, the role of inflammation, and how sustainable lifestyle changes can restore health and resilience. You'll leave with practical takeaways, a fresh perspective on weight gain, and the encouragement to advocate for yourself on your health journey.Dr. Rachel Vong is a licensed Naturopathic Doctor in Toronto, Canada with a passion and clinical focus on thyroid disorders, specifically hypothyroidism and Hashimoto's Thyroiditis. She runs a successful 4 month comprehensive thyroid program called the Thyroid Reset System that has helped hundreds of women with hypothyroidism and Hashimoto's reclaim their energy, lose weight effortlessly and get back to feeling like themselves again.Having struggled with debilitating anxiety, burnout, and a myriad of gut issues herself for several years, it has become her mission in life to help guide and empower other women to take charge of their own health so that they can live a life that they love.If you want to connect with her, you can find her at the links below! drvongnd@gmail.comhttps://www.drvongnd.com/thyroidresetsystemhttps://www.instagram.com/drvongndhttps://www.facebook.com/groups/244653034411113 00:22 Meet Dr. Rachel Vong 01:03 Thyroid 101: Role in Health & Energy 01:44 Signs of Hypothyroidism 02:28 Perimenopause vs. Thyroid Symptoms 05:17 Why Testing & Family History Matter 07:54 Beyond Thyroid: Other Key Markers 09:30 Normal vs. Optimal Lab Ranges 12:01 Thyroid, Metabolism & Weight Gain 17:39 Reframing Weight Gain as Protection 20:23 Case Study: Reducing Inflammation 24:23 Nutrition, Inflammation & Resiliency 27:14 The Risks of Chronic Restriction 29:36 Stress, Hormones & Perimenopause 31:52 Small, Sustainable Lifestyle Shifts 35:3Join the Real Life Runners Team today! https://www.realliferunners.com/teamGain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secret Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

In this episode of the AgCulture Podcast, Claire Taylor, founder of Agvocacy Consulting and Nuffield Farming Scholar, shares how immersive global experiences can reshape agricultural leadership and resilience. She discusses the origins and mission of Unstoppable World, a new initiative combining mental health, leadership, and global learning. Explore how farmers can rethink influence, connection, and well-being across the sector. Listen now on all major platforms!Get to know more about Unstoppable World- a start-up focused on advancing global conversations around mental health in agriculture and equipping leaders with practical tools for resilience and leadership: https://unstoppablenow.world/Meet the guest: Claire Taylor is a Nuffield Farming Scholar and founder of Agvocacy Consulting, based in New South Wales, Australia. With a rich background in media and international agricultural exploration, she supports agricultural businesses in effective communication, leadership development, and fostering social license. Claire's global insights help drive change in mental health, food systems, and industry storytelling.What you will learn: (00:00) Introduction(04:45) Global agriculture perspective(07:12) Resilience in agriculture(08:03) Food security contrasts(13:27) Mental health advocacy(16:52) Leadership development tools(32:53) Closing thoughtsDiscover the world of agriculture with the "Ag Culture Podcast".  This podcast will be a gateway for those passionate about agriculture to explore its global perspectives and innovative practices.Join Paul as he shares his experiences in the agricultural industry, his travels and encounters with important figures around the world.Available on YouTube, Spotify and Apple Podcasts.Subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.agculturepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and keep an eye out for future episodes, bringing insights and stories from the vibrant world of agriculture.

Hey Friend, Have you ever felt exhausted but wired at the same time — like your body just can't turn off? That's stress running the show. And the truth is, stress doesn't just affect your mind — it impacts your hormones, your sleep, your energy, and even your weight. In Episode 5 of my podcast series, I'm sharing: ✔ Why stress wreaks havoc on your adrenals, hormones, and blood sugar ✔ The difference between eliminating stress and building resiliency ✔ Simple, practical tools to help your body return to calm ✔ A Biblical perspective on rest and why it matters for your health If you've been living in survival mode, this episode will help you take the first steps toward resiliency and peace — in your body and in your spirit. Your stress doesn't have to run the show. You can build resiliency, and you can heal. In grace & health, Lacy Lain, BCFHP, FMCHC, LEHP Before you go… Don't Miss the Free Functional Hormone Jumpstart Workshop September 16-17, 2025 @1 PM EST ✨ If you're craving a calm, Christ-centered space to learn and heal, go to lab.functionalhealthforwomen.com to become a member of the Women's Functional Health Lab

These 5 strategic crisis planning steps help you think clearly, act deliberately, and improve your position—no matter the situation. The post Strategic Crisis Planning: 5 Steps That Work appeared first on Mind4Survival.

As the old system is splitting apart, a few brave souls are already working to hospice this old system, acting as Death Doulas to the Great Dying—as well as helping people to awaken the seeds of a new world within.  One of these is our guest this week. Sara McFarland is a Soul Initiation and Wild Mind Mentor and Guide, Artist of Consciousness and a Death Doula for the Great Dying. Their website says, 'I believe Earth is always moving towards transformation and renewal—to our eyes, it may look like rupture or being stuck, a dead end or a tragedy. And, like Earth, we are always Whole, regardless of the part we are currently stuck in. Resiliency is part of (our) nature. I do not offer the solution to your "problem" - what are often labeled problems, I understand as symptoms of disconnection from the Web of Life and the Trauma of Civilization. Both blessing and curse, they are the place where our gold is buried and shaped. I use all of the tools-physical, energetic and spiritual- I have learned and received, to support you towards wholeness and the building of inner resources in order to reduce your stress level, to learn to love yourself and to stand in your power. 'I came to know Sara earlier this year when I was invited onto the Starter Culture podcast.  We talked for an hour and it felt like about 3 minutes and that we could have talked all day and not run out of avenues to explore, rabbit holes to excavate. Our conversation today took entirely different routes but was felt just as generative to me. Sara lives right at the emergent edge of the transformation of our world, helping to midwife the Soul Initiations of people who are called to ask them for help, and stepping into the Mystery at all its levels to act as a guide, mentor, healer in a world in transition.  Sara's website https://www.saramcfarland.com/What we offer: Accidental Gods, Dreaming Awake and the Thrutopia Writing Masterclass If you'd like to join our next Open Gathering offered by our Accidental Gods Programme it's  'Dreaming Your Death Awake' (you don't have to be a member) it's on 2nd November - details are here.If you'd like to join us at Accidental Gods, this is the membership where we endeavour to help you to connect fully with the living web of life. If you'd like to train more deeply in the contemporary shamanic work at Dreaming Awake, you'll find us here. If you'd like to explore the recordings from our last Thrutopia Writing Masterclass, the details are here

The late leadership and organizational expert Peter Drucker said, “The leader of the past may have been the person who knew how to tell, but certainly the leader of the future will be the person who knows how to ask.” Today we'll explore how we can grow in questionable influence – how we can be more effective leaders when we ask more effective questions.. . .Want to participate in the FREE webinar to learn how to enhance your questions?September 11 at 1pm ET.Just log on to www.kairospartnerships.org to register today.. . .Coaching is a GREAT way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

Welcome to another powerful episode of Resiliency Radio with Dr. Jill Carnahan, featuring integrative medicine expert Dr. Pejman Katiraei. In this conversation, we dive deep into the connections between Autism, mold exposure, and the microbiome, and how these factors influence overall health and chronic conditions.

Help your family face crisis with calm routines, resilience, and hands-on skills that build confidence and strength. The post Helping Your Family Cope Mentally and Physically in a Crisis appeared first on Mind4Survival.

The Carrington Event proves the grid is fragile. Here's what breaks, what works, and how to prepare without the hype. The post EMP Truth with Dr. Arthur Bradley appeared first on Mind4Survival.

The BIG news you've been waiting for… Frontline Resiliency Support Team Psychology (FRST)

Joni Powell – Project AWARE District Coordinator Project AWARE (Advancing Wellness and Resiliency in Education) is a federal grant project that focuses on a holistic approach to providing mental health awareness, activities, and services through family engagement, schools, and our community. Jackson Co. was awarded this grant to support the already great work being done […]

Joni Powell – Project AWARE District Coordinator Project AWARE (Advancing Wellness and Resiliency in Education) is a federal grant project that focuses on a holistic approach to providing mental health awareness, activities, and services through family engagement, schools, and our community. Jackson Co. was awarded this grant to support the already great work being done […] The post Joni Powell with Project AWARE appeared first on Business RadioX ®.

Anton Chuvakin, Senior Security Staff at Office of the CISO at Google, joins host Kris Lovejoy, Global Security and Resilience Practice Leader at Kyndryl, to discuss the evolving threat landscape and what each of them are seeing from their positions in the industry. As the global leader in IT infrastructure services, Kyndryl advances the mission-critical technology systems the world depends on every day. Collaborating with a vast network of partners and thousands of customers worldwide, Kyndryl's team of highly skilled experts develops innovative solutions that empower enterprises to achieve their digital transformation goals. Learn more about our sponsor at https://kyndryl.com.

Show NotesIn this episode of 'One in Ten,' host Teresa Huizar interviews Dr. Kimberly Mitchell from the University of New Hampshire's Crimes Against Children Research Center. The discussion centers on image-based sexual abuse (IBSA) and its unique, amplifying effects on victims. They delve into the disturbing prevalence of various forms of IBSA, including coercion and threatening behavior among youth. The conversation also explores the severe psychological impacts such as increased risk of suicide and non-suicidal self-injury among victims.  Additionally, Dr. Mitchell discusses the challenges and complexities of researching this rapidly evolving field amidst advances in digital and AI technology. Potential future research directions, including the role of social support and community engagement, are also highlighted.  Time Topic 00:00 Introduction to Image-Based Sexual Abuse 01:15 Defining Image-Based Sexual Abuse 02:53 Research Background and Technological Impact 05:07 Unique Harms of Image-Based Sexual Abuse 08:47 Study Design and Participant Demographics 11:05 Key Findings and Hypotheses 14:35 Diverse Experiences and Future Research 17:57 Prevalence and Prevention Challenges 23:35 Navigating Healthy Spaces and Influencer Strategies 24:37 Creative Approaches in Child Abuse Prevention 25:58 Global Perspectives on Youth Involvement 28:44 Vulnerabilities of Sexual Minority Youth Online 30:09 Social Support and Online Vulnerabilities 33:18 Non-Suicidal Self-Injury and Image-Based Sexual Abuse 38:24 Future Research Directions and Resiliency 39:52 Bystander Intervention and Positive Variance 41:00 Conclusion and Final Thoughts ResourcesImage-based sexual abuse profiles: Integrating mental health, adversities, and victimization to explore social contexts in a diverse group of young adults - ScienceDirectSupport the showDid you like this episode? Please leave us a review on Apple Podcasts.

This article answers real questions from the Mind4Survival community about how to prepare for SHTF scenarios—covering mindset, security, water, food, and group dynamics. The post Real Answers to Your SHTF Preparedness Questions appeared first on Mind4Survival.

Want to reach out to us? Want to leave a comment or review? Want to give us a suggestion or berate Anthony? Send us a text by clicking this link!In this inaugural episode of a new weekly series, Rob returns from paternity leave to join Adrian, a Marine veteran and experienced homesteader, to create something long overdue in the firearms and preparedness community: family-friendly content that doesn't compromise on substance or Catholic morals.The hosts dive into the foundations of self-reliance, beginning with the critical importance of establishing daily discipline as the cornerstone of all preparedness efforts. Adrian shares insights from his military background and current homesteading lifestyle, emphasizing how early morning routines create space for prayer, physical fitness, and productivity before the demands of family life take over.Food and water preparation take center stage as the pair discuss practical approaches to building security without breaking the bank. From incrementally building a three-month food supply to understanding water storage requirements beyond the bare minimum FEMA recommendations, listeners gain actionable advice they can implement immediately. Adrian's experience raising livestock and growing food provides real-world context to these discussions, offering inspiration for those looking to move beyond mere storage toward sustainable production.What sets this conversation apart is its balanced approach to security. While firearms receive thoughtful consideration, the hosts emphasize that physical self-defense skills must precede weapons training, challenging common misconceptions in the preparedness community. Their PACE (Primary, Alternate, Contingency, Emergency) communications planning framework provides families with a structured approach to staying connected during disruptions of any scale.Whether you're just beginning to think about preparedness or looking to refine your existing plans, this episode offers a refreshingly grounded, faith-compatible perspective on building family resilience in uncertain times. Subscribe now and join a growing community of listeners committed to responsible self-reliance without the fear-mongering or compromised values so common in firearms and prepper content.Support the show********************************************************Please subscribe! https://www.youtube.com/channel/UCKsxnv80ByFV4OGvt_kImjQ?sub_confirmation=1https://www.avoidingbabylon.comMerchandise: https://avoiding-babylon-shop.fourthwall.comLocals Community: https://avoidingbabylon.locals.comFull Premium/Locals Shows on Audio Podcast: https://www.buzzsprout.com/1987412/subscribeRSS Feed for Podcast Apps: https://feeds.buzzsprout.com/1987412.rssRumble: https://rumble.com/c/AvoidingBabylon

In S5 Ep 25 astrologer Laurie Rivers is your guide as we wind up the intensity of August and head into the surrealness of September. Plus Laurie discusses child development and resilience and what was also available to parents in the 90's and 2000's. She tells the story of her mentor H. Stephen Glenn Ph. D. and how his work which highly influences the work Laurie does is the opposite of what Dobson was schilling.Don't forget to sign up for Laurie's event August 29 How to make sense of your astrology chart (so you understand what Laurie's talking about) (remember Patrons at the $15 or higher get in for free) Find out more here https://www.patreon.com/posts/how-to-make-of-136500018The Awake Space Astrology Podcast is 100% listener supported. Join 2300 other supporting members for as little as $5 a month and get access to astrology info, classes, discounts to events, readings and more http://patreon.com/theawakespaceChapters:Chapters00:00 Introduction to Astrology and Eclipses03:08 The Importance of Accurate Astrological Information05:58 Community Engagement and Systemic Change11:51 Resilience and Historical Context14:46 Personal Reflections and Future Classes21:43 Navigating Parenting Challenges27:23 The Impact of Trauma on Development36:56 Healing Through Understanding and Support41:53 The Role of Education in Parenting44:10 Astrology and Child Development46:00 Patron Shout Outs52:02 Special Offers and Subscription Benefits52:57 Introduction and September Preview55:40 Astrological Insights for September

Guest: Errol Weiss, Chief Security Officer (CSO) at Health-ISAC Topics: How adding digital resilience is crucial for enterprises? How to make the leaders shift from “just cybersecurity“  to “digital resilience”? How to be the most resilient you can be given the resources? How to be the most resilient with the least amount of money? How to make yourself a smaller target? Smaller target measures fit into what some call “basics.”  But “Basic” hygiene is actually very hard for many. What are your top 3 hygiene tips for making it happen that actually work? We are talking about under-resources orgs, but some are much more under-resourced, what is your advice for those with extreme shortage of security resources? Assessing vendor security - what is most important to consider today in 2025?  How not to be hacked via your vendor? Resources: ISAC history (1998 PDD 63) CISA Known Exploited Vulnerabilities Catalog Brian Krebs blog Health-ISAC Annual Threat Report  Health-ISAC Home  Health Sector Coordinating Council Publications Health Industry Cybersecurity Practices 2023 HHS Cyber Performance Goals (CPGs)  10 ways to make cyber-physical systems more resilient EP193 Inherited a Cloud? Now What? How Do I Secure It? EP65 Is Your Healthcare Security Healthy? Mandiant Incident Response Insights EP49 Lifesaving Tradeoffs: CISO Considerations in Moving Healthcare to Cloud EP233 Product Security Engineering at Google: Resilience and Security EP204 Beyond PCAST: Phil Venables on the Future of Resilience and Leading Indicators

Cortisol — a.k.a. the "stress hormone" — is essential for maintaining energy and overall health. Yet when cortisol is out of balance, it can cause a cascade of concerning effects in our bodies, even leading to chronic health conditions. In this episode, Jim LaValle, RPh, CCN, joins us to explain how cortisol works in the body, signs it may be out of balance, and how managing stress can help bring hormones into balance and create a more resilient body.   This episode of Life Time Talks is part of our series on Performance and Longevity with MIORA.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/stress-and-resiliency-understanding-cortisol-performance-longevity-series   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. 

In this episode of the Power Producers Podcast, host David Carothers is joined by one of his favorite content creators in the industry, Alexander Dopazo of Dopazo & Associates Insurance. They tackle the challenges of the brutal Florida insurance market, which Alexander describes as a 20-year hard market. The conversation centers on the crucial themes of resiliency and homeowner accountability, exploring why agents must educate clients on proactive mitigation rather than relying on insurance as a maintenance plan. They discuss the tough conversations around aging roofs, the real meaning of Actual Cash Value (ACV), and how agents can use automation to handle mundane tasks, freeing up more time for the essential work of building relationships and providing real value. Key Highlights: The Florida Market: A Lesson in Resiliency Alexander Dopazo explains that while the rest of the country is now feeling the pain of a hard market, South Florida has been operating in this environment for over two decades. He emphasizes that building codes and a focus on resiliency, born from catastrophes like Hurricane Andrew, have created a mindset of proactive property protection that is now essential for agents to teach nationwide. Insurance vs. Maintenance: The Roof Dilemma David and Alexander dive into the common conflict over Actual Cash Value (ACV) for aging roofs. They discuss the client misconception that an insurance policy should function as a savings account for a new roof. They argue that carriers are right to push back and that it's the agent's job to set realistic expectations that insurance is for unforeseen events, not predictable wear and tear. The Agent's True Job: Education and Risk Management The conversation highlights that the agent's most important role is to be an educator and risk advisor. Alexander shares his philosophy of helping clients make better decisions about risk so they know what to do when a loss occurs. It's about shifting the focus from simply selling a product to building long-term, profitable relationships based on trust and education. Personal Accountability is Non-Negotiable Both hosts agree that a lack of personal accountability is a major issue. From homeowners expecting a full roof replacement on a 30-year-old roof to not taking simple preventative measures like changing washing machine hoses, the discussion stresses that the only person who can truly protect a client is the client themselves. Leveraging Automation to Deepen Relationships Towards the end, Alexander explains how his agency uses automation not to replace conversations but to enhance them. By automating reminders, signatures, and other low-value tasks, his team frees up valuable time to have meaningful, strategic conversations with clients about their future goals and how to properly prepare for them. Connect with: David Carothers LinkedIn Kyle Houck LinkedIn Alexander Dopazo LinkedIn Visit Websites: Power Producer Base Camp Dopazo & Associates Insurance Killing Commercial Crushing Content Power Producers Podcast Policytee The Dirty 130 The Extra 2 Minutes

Oftentimes we hear that leadership is a marathon. And in many ways it is… but what if instead we thought of it in 6-week spurts? Today we'll explore a simple structure to help plan out your next 6 weeks to make your leadership pace more manageable and beneficial.. . .Coaching is a GREAT way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

Leaders face lots of distractions which can keep us from thoughtful reflection, being present with others, and taking action. Today we'll explore the greatest of enemies for leaders and the practices we can engage in to defeat the enemy.. . .Coaching is a GREAT way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

In this episode, Dr. Jill Carnahan is joined by Dr. Brian Rodgers to discuss the evolution and future of integrative and functional medicine. They delve into topics such as heart health, environmental toxicity, and the role of nutrition and lifestyle in disease prevention and management. https://lmthrive.com/ 

Survival clothes are a 6-level system to keep you moving, protected, and ready to adapt when conditions suddenly change. The post Survival Clothes: 6 Levels You Must Know appeared first on Mind4Survival.

Dr. Jill sits down with Dr. Dennis G. Hooper, M.D., Ph.D. to decode the mysteries of autoimmunity and explore how environment and nutrition shape our genes. Dr. Hooper shares his remarkable journey from traditional medicine to integrative and functional medicine, offering insights into groundbreaking programs on inflammasomes and their critical role in autoimmune conditions. Together, Dr. Jill and Dr. Hooper dive deep into the effects of environmental exposures like arsenic and iron contamination, while highlighting the role of nutritional genetics in restoring health. You'll also discover the innovative Silver Gene Initiative, designed to transform patient care with faster lab testing and more accessible results. This conversation emphasizes the importance of teaching, collaboration, and community in medicine—and how collective knowledge can revolutionize healthcare for the future.

How do we raise daughters who reflect the humility of Christ in a world that rewards self-promotion? How do we steer their hearts away from “me first” and toward “others first”? In this powerful weekend episode, Raising Godly Girls host and American Heritage Girls Founder & Executive Director Emeritus Patti Garibay welcomes character education expert and author Jill Garner to explore how parents can guide girls from self-absorption to selflessness through intentional heart training.  Jill Garner, founder of Manners of the Heart, brings decades of insight on shaping young hearts through respect-based education rooted in Biblical truth. As the author of Raising Respectful Children in a Disrespectful World and StrongHeart: Cultivating Humility, Respect, and Resiliency in Your Child, Jill offers a clear and compassionate voice for parents seeking to raise daughters of integrity—girls who are resilient, gracious, and grounded in their identity in Christ.  Together, Patti and Jill explore the cultural currents pulling girls toward vanity, entitlement, and independence from God—and contrast them with a Spirit-led path of humility and service. With practical advice, personal testimony, and a heart for transformation, this conversation is a must-listen for parents raising daughters in today's me-centered world.  In this episode, you'll learn:  Why selfishness begins early—and what it reveals about the heart  What “Heart Education” is and how it can be a game-changer in your parenting  How to cultivate Christlike humility and respect in your daughter's everyday life  Encouraging tools and Scriptures that anchor your family in a God-honoring character journey  How to partner with schools, churches, and AHG to reinforce selflessness and servant leadership  Key Scriptures Highlighted:  Philippians 2:3–4 – “In humility, value others above yourselves…”  Proverbs 11:25 – “Whoever refreshes others will be refreshed.”  James 3:16 – The warning against selfish ambition and its impact on community  If you've ever asked, “How do I lead my daughter to think of others first—and love them well?” this episode will equip you with both the truth and the tools to begin that work today.  Learn more about Jill's work and explore helpful parenting resources at mannersoftheheart.org.  Explore more resources to raise girls rooted in Christ at raisinggodlygirls.com.    To find or start an AHG Troop in your area, visit americanheritagegirls.org.   

In this episode of the Celebrate Kids podcast, host Dr. Kathy discusses the importance of building resiliency in children amidst a societal focus on ensuring their happiness. She emphasizes the need for parents to model resilience by overcoming challenges rather than complaining about daily struggles. Dr. Kathy highlights the role of negative experiences in personal growth, drawing from her own journey of faith and resilience. She addresses the concerns surrounding children's mental health and the tendency to create overly protective environments, urging listeners to embrace challenges as opportunities for growth. Tune in for insights on how to help kids develop the skills they need to face life's obstacles with confidence.

Send us a textWhat happens when a police officer and a counselor not only share their professional expertise but also their marriage journey? In this candid, powerful conversation, Ashley and Dustin Wright bring a unique dual perspective to the challenges facing first responder marriages.Marriage requires resilience for everyone, but for those in law enforcement, the stakes are particularly high. "Resiliency in law enforcement is super important," explains Dustin, "because we're going to have troubles, struggles, and we need to bounce back pretty quickly." With divorce rates among first responders reaching a staggering 60-75%, the Wrights share practical strategies that have helped them navigate both professional pressures and relationship challenges.The conversation delves into several crucial aspects of relationship health: the importance of preparing emotionally before crises hit, distinguishing between having a safe partner and using them as an emotional dumping ground, and extending grace to partners who witness society's darkest moments. Ashley offers particularly valuable insights for first responder spouses: "We do not realize the amount of images, sounds, smells, things that they're taking in on a regular basis," she explains, highlighting why intentional communication and decompression time are essential.Perhaps most compelling is their discussion about supporting each other's growth journeys. When one partner embraces therapy or spiritual development, the other can misinterpret this as abandonment rather than opportunity. "How do we partner in that," Ashley asks, "rather than feeling insecure or putting the other person down?" Their answers provide a roadmap for couples facing similar challenges.Ready to strengthen your relationship while navigating the unique demands of first responder life? Listen now for insights that could transform your connection and build resilience that lasts through even the most challenging circumstances.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast