Podcasts about resiliency

In this empowering episode of Resiliency Radio, Dr. Jill Carnahan sits down with Dr. Christina Rahm to explore the hidden health challenges rooted in our environment. From her small-town beginnings in Dexter, Missouri, to her groundbreaking work in health innovation and detoxification, Dr. Rahm shares how personal experiences with environmental toxins shaped her mission. Learn how knowledge, mentorship, and sustainable practices can transform both individual well-being and global health. A must-watch for anyone seeking deeper insight into integrative health, empowerment, and purpose-driven science. Key Discussions: ① Environmental Health and Personal Journey:

Listen, Watch, & Support DTP:  www.thereadinesslab.com/dtp-linksBoost the signal with a $5 monthly donation! Become a TRL Insider Member with a ton of extra content!--------------The more you worry about the future, the less you enjoy the present.” Many working for federal agencies, such as FEMA, are worried about the future because of things happening in the present.For that reason, the Disaster Tough Podcast returns with a timely conversation with former FEMA Administrator Pete Gaynor. Pete served at the highest levels of FEMA and the Department of Homeland Security during President Trump's first term.Since then, he has been providing his expertise in the private sector, including his current role as Vice President of Resiliency and Disaster Recovery at Hill International, Inc.In this episode, Pete shares his thoughts on the current situation at FEMA amid recent reductions in workforce within the agency. He also discusses what employees and emergency management professionals can do to remain viable and ready in the face of uncertainty.He and host, John Scardena, point out the difficulties that EM professionals run into when it comes to response because of bureaucracy.He says the expectations often differ from the process and final response.As such, he calls for systems to be put in place so that state and local agencies have more ability to respond first, and only request federal assistance when necessary.--------------Impulse: Bleeding Control Kits by Professionals for Professionals:https://www.dobermanemg.com/impulse Doberman Emergency Management Group provides subject matter experts in planning and training: www.dobermanemg.com

Honestly how do you come back from your brother being murdered while you are both at school? It's hard to fathom that this was Jaye's reality. The incident led to a period of struggle and healing, She had choices to make about how she would handle this pain, what she would do with it.Jaye Ancruem decided to work through the trauma and to see what was on the other side. This led to finding a relationship with God. You will have bad days but if you return to how loved you are by God then you can turn the hard times into purpose.You will begin to understand the promise of Romans 8:28 is real. In fact her book is called All Things Work Together for Good because she wants to help young people in particular know there are better ways, that if she can get through it then they can to. Jaye is our guest this week for Thinking Through My Fingers - a Writers Series.You can find Jaye at Jaye Ancruem.Thanks for being part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Send us some LOVE!At just 17, Susan Snow's world shattered when her father, an LAPD detective, was assassinated in front of her brother's elementary school. That night changed everything and launched Susan into 14 years of undiagnosed PTSD, creating a life where she merely existed rather than lived.Susan takes us through her harrowing journey with raw honesty – from the initial trauma to the years spent hiding behind an emotional mask of "strength" while battling insomnia, depression, and panic attacks. The story takes a powerful turn when, years later, the Columbine shooting triggers a response that finally leads her to proper help. "In that moment, I had hope," Susan reveals about her eventual PTSD diagnosis. "I knew I wasn't crazy. I knew I could heal."This episode delves deep into the crucial intersection between grief and trauma, especially when violence is involved. Susan, now an author and trauma resiliency coach, shares the practical tools that helped her heal and the transformative realization that while trauma doesn't disappear, it becomes manageable with the right support. Her insights on finding trauma-competent therapists and recognizing when you're in fight-or-flight mode offer invaluable guidance for anyone struggling with grief complicated by trauma.As she powerfully states, "When you get to the other side and your pain no longer hangs over you like a cloud, the feeling is priceless." Connect with Susan at susansnowspeaks.com where she offers coaching and her book "The Other Side of the Gun: My Journey from Trauma to Resiliency."Contact:www.asiliveandgrieve.cominfo@asiliveandgrieve.comFacebook:  As I Live and GrieveInstagram:  @asiliveandgrieveYouTube:  asiliveandgrieveTikTok: @asiliveandgrieveTo Contact Susan:Susan Snow's WebsiteFacebookYoutubeCredits: Music by Kevin MacLeod Support the showCopyright 2020, by As I Live and GrieveThe views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.

Chris speaks with researcher and author Ross Downing about his book Germanic and Slavic Paganism: Security Threats and Resiliency. Ross, who works with a network of scholars and specialists focused on minority religions and extremism, explores how modern pagan traditions, particularly those rooted in Germanic and Slavic identity, are increasingly weaponized by extremist movements on both sides of the Ukraine War. From the myth of the warrior ideal to the role of neo-paganism in Russian special forces and the Azov movement, Ross unpacks the ideological messiness, spiritual camouflage, and social vulnerabilities that make these belief systems ripe for radicalization. They also discuss the “folkish vs. inclusive” divide, the algorithm's role in spreading conspiratorial spirituality, and why mainstream institutions need to step up—not just to contain extremism, but to support resilient, non-violent expressions of cultural identity. Find Ross's book: https://www.bloomsbury.com/us/germanic-and-slavic-paganisms-9781350423916/ Watch on YouTube to see Ross talk about Pagan symbols used by Russian and Ukrainian forces: https://youtu.be/IMJ3OH3czMA Subscribe and share to stay ahead in the world of intelligence, geopolitics, and current affairs. Support Secrets and Spies Become a “Friend of the Podcast” on Patreon for £3/$4: https://www.patreon.com/SecretsAndSpies Buy merchandise from our shop: https://www.redbubble.com/shop/ap/60934996 Subscribe to our YouTube page: https://www.youtube.com/channel/UCDVB23lrHr3KFeXq4VU36dg For more information about the podcast, check out our website: https://secretsandspiespodcast.com Connect with us on social media Bluesky: https://bsky.app/profile/secretsandspies.bsky.social Instagram: https://instagram.com/secretsandspies Facebook: https://facebook.com/secretsandspies Spoutible: https://spoutible.com/SecretsAndSpies Follow Chris and Matt on Bluesky: https://bsky.app/profile/chriscarrfilm.bsky.social https://bsky.app/profile/mattfulton.net Secrets and Spies is produced by F & P LTD. Music by Andrew R. Bird Photo by Olga Maltseva/AFP Secrets and Spies sits at the intersection of intelligence, covert action, real-world espionage, and broader geopolitics in a way that is digestible but serious. Hosted by filmmaker Chris Carr and writer Matt Fulton, each episode examines the very topics that real intelligence officers and analysts consider on a daily basis through the lens of global events and geopolitics, featuring expert insights from former spies, authors, and journalists.

Ryan Coogler's Sinners feels like two movies in one and both are phenomenal pieces of media. At once a beautiful, heartbreaking, and emotional depiction of Jim Crow era America and a charming, hilarious, and horrific exploration of faith, culture, and folklore. Ghouls unpack their takeaways from a film ripe with meaning and impact diving into the intersectionality, intentionality, and fantastical nature of the film.

Nick Lavery, an active-duty Green Beret in the US Army Special Forces, a combat-wounded warrior, an author, keynote speaker, and entrepreneur joins me on this episode. Nick's awards include the Silver Star, three Purple Hearts, two Bronze Stars, Bronze Star with “V” for valor, Defense Meritorious Service Medal, two Meritorious Service Medals, Joint Service Commendation Medal, Joint Service Achievement Medal, two Army Commendation Medals, Army Achievement Medal, the OSS Society Peter Ortiz Award, the Bruce Price Leadership Award, and the Special Operations Command Excalibur Award. Nick's list of clients includes the Boston Celtics, Milwaukee Tool, Sherwin Williams, The FBI, the Department of Veterans Affairs, Habitat for Humanity, and many others.

Send us a textWelcome, beautiful souls! In this inspiring and soul-stirring episode of Life of Love, Julie Hilsen sits down with transformational coach and podcaster Andrea Johnson to explore what it really means to deconstruct old beliefs, reclaim your voice, and stand tall and own it.

Austin King notes uncertainty around the crypto space following President Trump's inauguration, but now is bullish on crypto's future. He urges investors to look at Bitcoin's all-time high rally as an example. Austin explains the "practical" uses Bitcoin has now compared to even a year ago and why its price exploded while Ethereum's mostly retreated.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

At Workhuman LIVE, experts and thought leaders shared practical insights on the future of work—uncovering hidden potential, redefining psychological safety, and building resilient teams equipped for change. In this episode of Relationships at Work, I break down the biggest takeaways across leadership, DEI, artificial intelligence, and resiliency. Learn how brave spaces challenge comfort, why AI demands clean data, and how true resilience is built through preparation and growth.Discover insights that will help you lead with purpose and transform your workplace culture. Tune in.And connect with me for more great content! Sign Up for R@W Notes Subscribe on Youtube Follow on Linkedin Follow on Instagram Follow me on Threads Follow on TikTok Email me anytime

Everyone makes mistakes. How do we learn from them? Lessons from the classroom, the Air Force, and the world's deadliest infectious disease. SOURCES:Will Coleman, founder and C.E.O. of Alto.Amy Edmondson, professor of leadership management at Harvard Business School.Babak Javid, physician-scientist and associate director of the University of California, San Francisco Center for Tuberculosis.Gary Klein, cognitive psychologist and pioneer in the field of naturalistic decision making.Theresa MacPhail, medical anthropologist and associate professor of science & technology studies at the Stevens Institute of Technology.Roy Shalem, lecturer at Tel Aviv University.Samuel West, curator and founder of The Museum of Failure. RESOURCES:"A Golf Club Urinal, Colgate Lasagna and the Bitter Fight Over the Museum of Failure," by Zusha Elinson (Wall Street Journal, 2025).Right Kind of Wrong: The Science of Failing Well, by Amy Edmondson (2023).“You Think Failure Is Hard? So Is Learning From It,” by Lauren Eskreis-Winkler and Ayelet Fishbach (Perspectives on Psychological Science, 2022).“The Market for R&D Failures,” by Manuel Trajtenberg and Roy Shalem (SSRN, 2010).“Performing a Project Premortem,” by Gary Klein (Harvard Business Review, 2007). EXTRAS:"The Deadliest Disease in Human History," by People I (Mostly) Admire (2025).“How to Succeed at Failing,” series by Freakonomics Radio (2023).“Moncef Slaoui: ‘It's Unfortunate That It Takes a Crisis for This to Happen,'” by People I (Mostly) Admire (2020).

In this episode, Dr. Jill sits down with two of the triplets ​

Ian Tien is the CEO of Mattermost. In this episode, he joins host Paul John Spaulding and Kris Lovejoy, Global Security and Resilience Practice Leader at Kyndryl, to discuss cybersecurity entrepreneurship, including insights from his perspective, how they compare to Lovejoy's experience, and more. As the global leader in IT infrastructure services, Kyndryl advances the mission-critical technology systems the world depends on every day. Collaborating with a vast network of partners and thousands of customers worldwide, Kyndryl's team of highly skilled experts develops innovative solutions that empower enterprises to achieve their digital transformation goals. Learn more about our sponsor at https://kyndryl.com.

Claudia Plascencia is senior vice president of business development and client services at Resolvion. She also has served as the president of the National Automotive Finance Association for the past year. Plascencia had a conversation with Cherokee Media Group's Nick Zulovich last week for this episode of the Auto Remarketing Podcast, reviewing the state of auto finance and her time in the leadership position with the NAF Association.

Palo Alto Networks (PANW) posts earnings Tuesday, and Joseph Bonner expects to see strong numbers in the report. Despite the company's "platformization" strategy cutting into revenue, Joseph says Palo Alto is a buy. When measured to similar companies like Crowdstrike (CRWD), he notes advantages investors may not think about.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

"In a world of tariffs, everyone is expecting growth to slow down," says David Wagner. However, he's confident market leaders will drive the SPX forward. David points to Nvidia's numerous developments in Saudi Arabia as promising signs for the A.I. giant. He adds that A.I. continues to drive development across the mega caps, noting strong earnings from Alphabet (GOOGL), Meta Platforms (META) and Microsoft (MSFT).======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Today's show was brought to you by our sponsor Encore Funding. Have you or someone you know recently been awarded a government contract and cannot secure funding? Encore Funding has your back, with a recently launched Government division they are funding your receivables so you can just focus on the work. Visit encoregov.com for more information on how to get the money you need to continue growing your business.  In today's episode, I caught up with Jamelyn Austin Trucks live from a procurement event in the City of Miami. Jamelyn is the Practice Director for Grants, Resiliency, and Master Planning at AtkinsRéalis, and she shares her unique vantage point working with FEMA, DOD, and other federal agencies on disaster recovery, transportation, and planning projects. What stood out was her emphasis on the critical role small businesses play—especially those with niche expertise and community knowledge. She breaks down how firms like hers seek out small business partners and what it takes to maintain long-term teaming relationships—beyond certifications, it's about communication, quality, and trust. We also talk shop on real pathways to working with FEMA and other agencies without going through the front door. Jamelyn lays out the kinds of conferences and industry events where firms like hers scout for partners and gives practical advice on how to stand out, get your foot in the door, and keep it there. This is a must-listen if you're a small business looking to team up with prime contractors in the federal space. Linkedin: https://www.linkedin.com/in/jamelyn-austin-trucks-cfm-pmp-31325112/ Company Linkedin: https://www.linkedin.com/company/atkinsrealis/ 

On this unique episode, J.R. reflects on a vivid dream he had, how it impacted him, and how he believes it can impact every leader's life.. . .We're offering another FREE webinar for leaders who want to grow in their question-asking. This one will be on Holy Curiosity: Understanding the Questions of the Bible on May 28th from 1-2pm ET.You can sign up for FREE at https://www.kairospartnerships.org/upcoming-webinars. . .If you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5mCoaching is THE MOST SIGNIFICANT WAY leaders can grow in their leadership. Interested in kicking the tires for a free exploratory coaching call? Just visit http://www.kairospartnerships.org/coaching to schedule your call today.And if you are wanting to grow in your leadership, the best way to do that is to participate in a leadership assessment process. That's what we offer at KP. For more information contact J.R. at jrbriggs@kairospartnerships.orgI'd love to hear from you. Drop me a line at www.kairospartnerships.org/contact**The Resilient Leaders podcast is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

Special offer for Dr. Jill Subscribers: https://airestech.com: Use special code CARNAHAN25 for 25% off your Aires Tech order Josh Bruni, an expert in resilience and environmental wellness, shares his wealth of knowledge on the impact of EMFs (Electromagnetic Fields) on our health and how we can mitigate these effects.  Throughout the conversation, Josh discusses with Dr. Jill the innovative solutions provided by Aires Tech, a company dedicated to reducing biological stress caused by EMFs.

In this episode of Let's Talk Dispatch, we sit down with Heather Williams, a licensed psychologist and founder of Premier First Responder Psychological Services. With over 25 years of experience working in law enforcement and public safety, Heather has dedicated her life to improving the mental health and wellness of first responders. From building peer support programs to providing critical incident response and wellness training, Heather shares her insights on how to create a culture of resilience within public safety. Whether you're a dispatcher, officer, or leader in public safety, this episode is packed with valuable lessons on navigating stress, trauma, and recovery.Connect with Heather here :IG: heather_premier1stresponderwebsite: premier1stresponder.com

This episode is the 3rd in our careers focused series, recorded on-site at Shared Services & Outsourcing Week America, SSON's largest event. The event bought together over 1100 participants, 100 exhibitors and 200 thought leaders. I took the opportunity to interview some of the shared services leaders onsite about their career-paths. In this episode, we are featuring Lorena Espinosa, O2C Value Creation Consultant, Mars, and CK Taneja, SVP Transformation, Innovation and Resiliency, Northern Trust. During the episode Lorena speaks about her experience with SSON's GBS Certification, if you're interested in learning more about this or registering for the next cohort, the information can be found here. As a sidenote, both these interviews were recorded onsite at our flagship summit Shared Services & Outsourcing Week North America, so there may be some slight background noise! If you have any feedback, someone you want to nominate to be profiled or a topic you would love me to cover then please add me on LinkedIn or email me at sally.fletcher@ssonetwork.com  And of course if you like what you hear then please check out the agenda for our next Shared Services & Outsourcing Week North America in September and our Finance Transformation Virtual Summit, 10-11 June.      

What if I told you that when the next major disaster strikes—you'll most likely be behind, not ahead? That's part of what SHTF mindset is all about. No matter how prepped you feel, when you're at the epicenter of a serious crisis, you'll likely start off scrambling to get ahead. You'll start as the underdog.… The post SHTF Mindset: How to Think When Everything Fails appeared first on Mind4Survival.

Episode Summary: In a justice system often obsessed with risk scores and compliance checklists, what happens when we stop and ask a deeper question: How have you survived? In this powerful episode, Joseph Arvidson sits down with Dr. Charlie Barnao, sociologist, ethnographer, and professor at the University of Palermo, to explore the hidden strength behind the stories of justice-involved individuals. Dr. Barnao spent 15 years living in a halfway house—not observing from the outside, but embedded in the day-to-day realities of those navigating the margins. His work on the Sociology of Survival offers a critical lens for probation, parole, and correctional professionals who want to truly understand resilience, identity, and change. Together, they dive into: What survival looks like in environments of exclusion and stigma How resilience and identity are built—and rebuilt—through supervision Why qualitative insights (real stories) matter as much as data points How the wrong labels can blur the professional lens—and harm outcomes Direct ties to the TIDES Supervision Model pillars of Resiliency, Identity, and Social Support This episode challenges listeners to see beyond behavior—to recognize survival as strength, and to partner with that strength to create real, lasting change. Whether you're a probation officer, trainer, policymaker, or simply passionate about justice transformation—this conversation will reframe how you think about your work. Guest Bio: Dr. Charlie Barnao is a Professor of Sociology at the University of Palermo (Italy), a scholar in cultural and communicative processes, and an ethnographer dedicated to exploring social marginality, survival, and resilience. His immersive research brings critical insights into how individuals adapt to exclusion and how systems can better support real transformation.   Key Topics Covered: Understanding the “Sociology of Survival” Lessons for probation and correctional practice Why language matters: Labeling Theory and client identity Building resilience and belonging through supervision Embedding hope and belief into justice work Connections to the TIDES Supervision Model pillars Connect with Joseph Arvidson:

This episode is also posted on the IPH YouTube podcast.IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way & are emotionally accountable. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity5D collective are functional adults who unconditionally love with flaws & imperfections that want to bring forth the authentic self, the inner child adult, & use functional adult direct open-hearted communication.You find your authentic self with self-awareness of your inner & outer mental, emotional & physical well-being as you choose to expand consciousness through integration of the brain, learning to love yourself and other(s) unconditionally - family, community, society, & world.To be you means you're able to actively feel alive, energized & ready for life's adventures (thanks to engaging your mammalian social engagement system - the ventral vagal state). You're ready to bring forth the future with the 5D collective (mystics & educators, etc.) & support humanity to move into another day of life & beyond.With a twin flame there is no saga or obsession; just unconditional love with a deep knowing of one's bond, oversoul connection, lifetimes together.Bringing Together Human, Spiritual, & Spirituality Elements to Explore Human Evolution & ConsciousnessBringing together the human elements (existentialism, psychology, sociology, neuroscience, somatics informed, trauma informed, interpersonal neurobiology informed, etc.), spiritual elements (ascension, the four clairs, astrology, metastrology, metaphysics, 3D, 4D, 5D - dimensions, spiritual awakening, tarot, Akashic records, etc.), & spirituality elements to explore human evolution & consciousness.When we can unconditionally love with flaws & imperfections in all our relationships, we always grow & expand consciousness. We get to experience authentic & genuine aspects that go beyond what words can describe.All our relationships support our expansion of consciousness.We are fragments of each other.Relationships that are unconditionally loving with flaws & imperfections hold the opportunity to support learning how to express & be your true self & tap into your infinite higher human consciousness potential in this lifetime, not the next one.I am life.I am love.I am expanding consciousness.I am infinite higher human potential.I am you.Love, Maria ♾️

The Readman Truth To Power Hour: Trio Promise "'At Risk To Resiliency" by WNHH Community Radio

We know what joy is not – it's not happiness, it's not based on circumstances or things or feelings. But what, then, is joy? How do we define it? On this episode we'll explore the surprising definition of joy and how we can cultivate it in our own life and leadership.. . .We're offering another FREE webinar for leaders who want to grow in their question-asking. This one will be on Holy Curiosity: Understanding the Questions of the Bible on May 28th from 1-2pm ET.You can sign up for FREE at https://www.kairospartnerships.org/upcoming-webinars. . .If you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5mCoaching is THE MOST SIGNIFICANT WAY leaders can grow in their leadership. Interested in kicking the tires for a free exploratory coaching call? Just visit http://www.kairospartnerships.org/coaching to schedule your call today.And if you are wanting to grow in your leadership, the best way to do that is to participate in a leadership assessment process. That's what we offer at KP. For more information contact J.R. at jrbriggs@kairospartnerships.orgI'd love to hear from you. Drop me a line at www.kairospartnerships.org/contact**The Resilient Leaders podcast is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

In this informative discussion, Dr. Jill Carnahan and Brian Tuckey explore how Fascial Counterstrain can provide relief and healing by addressing the fascial systems within the body. Discover how this technique uniquely targets the arterial, venous, visceral, neural, lymphatic, and musculoskeletal components to alleviate chronic pain, inflammation, and improve function.  Key Concepts/Questions:

Earnings from Uber Technologies (UBER) showed a slight revenue and gross bookings miss, but Jamie Meyers believes its other metrics were strong. He considers the company's network "second to none." Eric Clark says the company would rally if it hadn't already seen tremendous upside in its stock. He adds that people will still use its rideshare and delivery services even in an economic slowdown.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

The American Foundation for Suicide Prevention (AFSP) is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education, and advocacy to take action against this leading cause of death. With local programs and events in all 50 states, AFSP's chapters are at the forefront of suicide prevention. This podcast will highlight the intricacies and scope of suicide, review key research findings on the risk factors and warning signs for suicide, outline recommendations for suicide prevention, and provide guidance on addressing suicidal crisis or response. 

In this first ever live episode of Branding Room Only, Paula Edgar sits down with Deborah Enix-Ross—international law leader, past president of the American Bar Association, and proud Harlem native—for a powerful conversation on what it means to build a brand with purpose, lead with integrity, and honor the communities that shaped you.Recorded in front of a full room of rising legal leaders at the Metropolitan Black Bar Association's Leadership Academy, this episode brings Deborah's story to life. From her early days growing up across from Yankee Stadium to leading one of the most influential legal organizations in the world.Through humor, honesty, and a few unforgettable mic-drop moments, Deborah shares what it means to show up, at work, in leadership, and in life, with clarity, authenticity, and courage. 4:44 – Deborah's personal branding definition, three key attributes, favorite quotes from her mother, and her hype song10:36 – How Deborah's upbringing shaped her identity and professional path19:40 – Her career evolution from journalism dreams to international law28:39 – The advice she wishes she had early in her career35:28 – Deborah's leadership style and how she balances empathy with decisiveness42:12 – The moment she confronted a boss about inequity, and what happened next50:30 – A leadership curriculum for Black lawyers and navigating difficult professional moments59:43 – How she got involved with the ABA, and why she stayed1:05:07 – Civics, civility, and collaboration: Deborah's priorities as ABA president1:12:48 – Balancing visibility, leadership, and her marriage1:18:28 – Her personal interests, non-negotiable values, and the magic of “standing room only”Mentioned In Live with Deborah Enix-Ross: Leadership Lessons on Branding, Resiliency, and AuthenticityDeborah Enix-Ross (Debevoise & Plimpton) The Warmth of Other Suns by Isabel WilkersonAmerican Bar Association (ABA) Membership (Free for Students)Curated Resources from Paula2025 Intention and Goal Setting WebinarSign up for Paula's Upcoming WebinarsLearn More About Paula's Personal Branding Strategy Session OfferSubscribe to The Branding Room Only on YouTubeFollow & Review: Help others find the podcast. Subscribe and leave a quick review.Want more branding insights? Join Paula's newsletter for expert tips and exclusive content! Subscribe HereSponsor for this episodePGE Consulting Group LLC empowers individuals and organizations to lead with purpose, presence, and impact. Specializing in leadership development and personal branding, we offer keynotes, custom programming, consulting, and strategic advising—all designed to elevate influence and performance at every level.Founded and led by Paula Edgar, our work centers on practical strategies that enhance professional development, strengthen workplace culture, and drive meaningful, measurable change.To learn more about Paula and her services, go to www.paulaedgar.com or contact her at info@paulaedgar.com, and follow Paula Edgar and the PGE Consulting Group LLC on LinkedIn.

In Part 3 of The Journey Beyond Death—and the second installment of our Mental Health Resiliency arc—we take a deeply personal and professional dive into the labyrinth of grief. Guided by voices shaped through trauma, therapy, and triumph, this episode explores the raw emotional landscape that follows profound loss. With the haunting echoes of personal stories—from being raised by Holocaust survivors to losing parents to Alzheimer's and suicide—our guests share tools that helped them move through sorrow with grace: meditation, therapeutic writing, community, and nature. Psychotherapist Megan Bruneau and holistic psychiatrist Dr. Rebecca Valla illuminate how grieving minds need structure, empathy, and non-judgmental support. Clinical psychologist Dr. John Huber breaks down how guilt and irrational thinking can derail healing—and what practical methods can restore inner balance. Dr. Pat Baccili delivers powerful spiritual and psychological reflections on trauma and the human need to witness grief without solving it. We also highlight Functional Health Practitioner Karen Shoshana's unique insights into how somatic care—sleep, breath, nutrition—can ground us during loss. And Dr. Gaini De Silva offers a compassionate look at adolescent grief and physical practices for emotional regulation. Together, these voices reveal that mourning is not a timeline but a terrain—and those who traverse it consciously can emerge stronger, wiser, and more open-hearted than ever. This episode reminds us that grief is sacred. It is an invitation to become more human, more whole, and, paradoxically, more alive. Whether you've just begun your grieving journey or are still haunted by echoes from years ago, this episode offers powerful emotional tools, insights, and hope. --------------------------------------- Featuring in order of appearance: 01:00 – Karen Shoshana 11:00 – Psychotherapist Megan Bruneau 13:46 – Dr. Pat Baccilli 20:00 - Forensic Psychologist Dr. John Huber 42:40 – Dr. Rebecca S. Valla --------------------------------------- Karen Shoshana Karen Shoshana is a highly respected Functional Diagnostic Nutrition Practitioner, speaker, and wellness strategist. She is the founder of WellnessGirl.net, a platform dedicated to helping women reclaim their energy, hormonal balance, and vitality through root-cause functional health solutions. With a background in integrative nutrition and a passion for mind-body healing, Karen works primarily with women experiencing burnout, adrenal fatigue, and hormonal disruption. She's the author of Hormonious: The Functional Approach to Optimal Wellness, Boundless Energy & Glowing Longevity, which outlines her signature protocol for restoring health naturally and sustainably. Karen blends science, spirituality, and personal empowerment to help clients heal deeply and live radiantly. Website: Book: Twitter: --------------------------------------- Megan Bruneau, M.A., RCC Megan Bruneau is a licensed psychotherapist, executive coach, podcast host, and thought leader in emotional wellness and performance psychology. She holds a Master's in Counseling Psychology and has over 15 years of clinical experience helping high-performing individuals overcome perfectionism, imposter syndrome, anxiety, and trauma. Megan's work has been featured in Forbes, The Huffington Post, MindBodyGreen, and other top platforms. Her podcast, The Failure Factor, explores the intersection of mental health and professional growth, showcasing how embracing failure can lead to success. Known for her raw, compassionate, and no-BS approach, Megan empowers clients to cultivate resilience, authenticity, and self-worth in both personal and professional domains. Website: Forbes: Podcast: --------------------------------------- Dr. Pat Baccili Dr. Pat Baccili is a trailblazing voice in personal transformation media and one of the most influential women in positive talk radio. A behavioral psychologist by training and spiritual teacher by calling, Dr. Pat is the creator and host of The Dr. Pat Show – Talk Radio to Thrive By!, a nationally syndicated show blending science, spirituality, and self-mastery. She is also the founder of Transformation Talk Radio, a platform that amplifies conscious voices across the globe. Dr. Pat has been featured on TV, radio, and at international conferences, inspiring audiences with her fierce message of empowerment, resilience, and awakening. Her coaching work focuses on helping clients break through subconscious limitations to access their full potential. Website: Network: LinkedIn: --------------------------------------- Dr. John Huber Dr. John Huber is a nationally recognized clinical forensic psychologist with more than two decades of experience in diagnostics, behavioral health, and performance psychology. He currently serves as CEO of TripSitter Clinic, a leader in telemedicine-based ketamine therapy for anxiety, PTSD, and depression. Dr. Huber is known for his sharp insights on the intersection of mental health and public policy, frequently appearing as a guest expert on Fox News, ABC, CBS, CNN, and multiple national radio shows. His clinical work focuses on cognitive rehabilitation, addiction recovery, and trauma-informed care. Dr. Huber is also a passionate advocate for expanding access to alternative therapies and reshaping the future of mental health care through innovation and technology. Interview: --------------------------------------- Dr. Rebecca S. Valla, MD Dr. Rebecca S. Valla is a board-certified psychiatrist and holistic mental health expert based in North Carolina. With over 30 years of clinical experience, Dr. Valla integrates traditional psychiatric modalities with a heart-centered, soul-conscious approach to healing. Her work addresses the deeper emotional, spiritual, and energetic roots of suffering, helping individuals move beyond symptom management into genuine transformation. Dr. Valla is also a teacher, speaker, and advocate for conscious medicine, encouraging clients to awaken to their life purpose and inner truth. She has a special interest in near-death experiences, consciousness studies, and integrative healing practices. Her private practice serves clients seeking depth, authenticity, and lasting emotional freedom. Website: Physician Profile: --------------------------------------- The Journey Beyond Death podcast, grief healing, Karen Shoshana, mental health resilience Megan Bruneau, Dr. Pat Baccili grief advice, Dr. John Huber mental health, Dr. Gaini De Silva adolescent grief, Dr. Rebecca Valla holistic psychiatry, meditation for grief recovery, writing letters to the dead, how to cope with profound loss, emotional healing after death, alternative mental health therapies podcast, trauma-informed grief support, functional wellness for mourning, spiritual perspective on grief, somatic healing from loss, coping with parent loss, guilt after death healing tips, death and emotional growth podcast

In part two of The Journey Beyond Death begins a powerful three-part arc on Mental Health Resiliency. In this deeply honest and emotionally raw episode, we explore how the grieving mind struggles to stay grounded after the loss of someone irreplaceable — and what survivors can do to regain emotional equilibrium. Certified grief educator and thanatologist Elreacy Dock joins us to offer expert insight on the early stages of grief and the emotional turbulence that can last for years. Elreacy shares why year two is often more emotionally taxing than year one, and how avoiding emotions too long can trigger delayed grief and breakdowns. We also discuss the dangers of using substances to suppress grief, and instead offer healthier rituals that restore stability and self-expression. Joining Elreacy are Carole Brody Fleet, Joyce Hocker, and Mark Henick — all of whom bring unique expertise and lived experience. From suicide prevention and emotional sobriety to reclaiming identity after widowhood, this episode offers guidance that is fiercely compassionate and unapologetically real. Mental health isn't about “getting over” death. It's about learning how to live beside the wound. --------------------------------------- Featuring in order of appearance: 01:00 – Certified Grief Educator Elreacy Dock 09:54 – Carole Brody Fleet 27:18 – Psychologist Dr. Joyce Hocker 38.52 - Mark Henick --------------------------------------- Elreacy Dock Elreacy Dock is a certified grief educator, thanatologist, behavioral health consultant, and death educator. She serves as Chair of the Thanatology Department at Capstone University, where she designed a graduate-level program in grief studies. Trained by renowned grief expert David Kessler, Elreacy combines academic depth with compassionate support for those experiencing loss. She is also a published co-author of Integrated Healthcare: Applications for Social Work, and her work has been featured in major outlets such as Vogue, Newsweek, and Harper's Bazaar Arabia. website: www.elreacydock.com. --------------------------------------- Carole Brody Fleet Carole Brody Fleet is the multi-award winning author of the forthcoming book, “Loss is a Four-Letter Word…” (HCI Books, September, 2018); as well as the #1 release in its genre, “When Bad Things Happen to Good Women…” (Viva Editions). She is also the author of “Happily EVEN After… “(Viva Editions); winner of the prestigious Books for a Better Life Award, one of the top national awards in publishing; as well as the critically praised, national bestseller, “Widows Wear Stilettos…” (New Horizon Press). Carole is additionally the author and executive producer of the best selling spoken-word CD, entitled, “Widows Wear Stilettos: What Now?”. Website: http://www.widowswearstilettos.com/ --------------------------------------- Joyce Hocker Joyce Hocker, Ph.D., a former professor at the University of Montana, is the author of Interpersonal Conflict, used in more than 250 colleges and universities and now in its 10th edition. Now semi-retired, Hocker teaches in the Lifelong Learning Institute at the University of Montana, and at Red Willow Learning Center, a nonprofit in Missoula, which supports resilience in people who suffer difficult life experiences. Her latest book is The Trail to Tincup. Website: http://www.redwillowlearning.org/ --------------------------------------- Mark Henick With over three and a half million views, Mark Henick's TEDx talk, “Why We Choose Suicide,” is among the most watched in the world. His story of searching for “the man in the light brown jacket” who saved his life from a teenage suicide attempt captured global attention, and when he learned of products being sold on Amazon that promoted suicide, his successful online petition to have them removed garnered tens of thousands of signatures. As the National Director of Strategic Initiatives for the Canadian Mental Health Association (CMHA), his talks are informed by his direct experience with stigma and the mental health care system, and he has dedicated his life from an early age to opening minds and creating change. Henick brings his diverse and unique perspective to every audience, as someone who has been a patient, a professional, and a policy influencer in the mental health system. Website: https://markhenick.com/ ---------------------------------------

Pastor Chad Harvey joins us on the podcast today to discuss Spiritual Leadership. Takeaways: In this episode on Back Channel with Foth, we look into the critical distinction between confidentiality and secrecy, exploring their implications in interpersonal relationships. Pastor Chad Harvey emphasizes the importance of internal and external affirmations of one's calling in ministry and how these shape our spiritual journeys. The conversation highlights the significance of resilience in ministry, particularly the necessity of remaining faithful amidst challenges and discouragement. We discuss the vital role of humility for spiritual leaders, noting how pride can impede effective leadership and spiritual growth. Pastor Chad encourages listeners to maintain an eternal perspective, reminding us that our earthly lives are but fleeting moments compared to eternity. The episode concludes with a powerful reminder that true spiritual leadership requires a commitment to please God above all else, fostering resilience and purpose in ministry.

Are you ready to shift from overwhelm to possibility? In this episode, we dive into two essential core concepts from the Illuminate You Collective: Emotional Resilience and the Triple C Belief Breakthrough Method.   If you've experienced burnout or negative thought patterns, this episode is for you! We discuss how emotional resilience can help mompreneurs navigate the challenges of entrepreneurship and motherhood.   We also explore the Triple C Belief Breakthrough Method—Catch, Check, and Change—designed to help you identify and shift limiting beliefs holding you back. Learn how changing your mindset can lead to transforming your life and business.   If you're ready to take the next step in building emotional resilience and shifting your beliefs, check out the Illuminate You Collective program. Together, we'll walk through the process step-by-step, helping you create the success you've been craving while maintaining your well-being.  

What if the most impactful act of leadership you engaged in this week (or any week) took less than five minutes and it didn't require a lot of mental energy or deep thinking – would you do it? Today we explore a simple practice that makes a huge difference in people's lives.. . .We're offering another FREE webinar for leaders who want to grow in their question-asking. This one will be on Holy Curiosity: Understanding the Questions of the Bible on May 28th from 1-2pm ET.You can sign up for FREE at https://www.kairospartnerships.org/upcoming-webinars. . .If you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5mCoaching is THE MOST SIGNIFICANT WAY leaders can grow in their leadership. Interested in kicking the tires for a free exploratory coaching call? Just visit http://www.kairospartnerships.org/coaching to schedule your call today.And if you are wanting to grow in your leadership, the best way to do that is to participate in a leadership assessment process. That's what we offer at KP. For more information contact J.R. at jrbriggs@kairospartnerships.orgI'd love to hear from you. Drop me a line at www.kairospartnerships.org/contact**The Resilient Leaders podcast is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

Welcome to another insightful episode of Resiliency Radio with Dr. Jill Carnahan! In this episode, we delve into the Longevity Code for Health, Resilience, and A Purpose Driven Life with the esteemed Dr. Z. If you're passionate about living a long, healthy, and meaningful life, this conversation is a must-watch. Key Points:

Honeywell (HON) popped after its earnings beat and raise, which Jonathan Sakraida attributes on its ability to navigate tariffs and lack of dependency to China. He talks about how the company did so by derisking its supply chain. On the other end, Jonathan sees Caterpillar (CAT) struggling, maintaining a neutral to bearish stance on the stock. Tom White offers example options trades in both companies.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Every day, the world around you is sending signals — some obvious, many subtle. The ability to pick up on those signals, to read the situation before it unfolds, can mean the difference between success and failure in overcoming the problems that may head your way. In today's world of uncertainty, sharpening your situational awareness… The post Situational Awareness Training: Are You Really Prepared? appeared first on Mind4Survival.

Joshua Peach, Inspirational Speaker, Podcaster and Author of “Be Au Sm”, speaks about the unsung heroes of education, life's impact and challenges, and how you should utilize G.R.A.C.E. on your journey of personal growth.

There are an incredible number of tasks associated with running a coffee roastery. The busy work of keeping things going often gets in the way of working on the main areas that will actually move the needle and build a successful operation.  Today's guest comes to us with a lot of experience working in roasteries and consulting operators in the areas that he has identified as "The Core 7" essential areas of roastery operations. I  fact, he has written a whol book about it!  Today on this 34th episode of Rate of Rise, brought to you by our friends at Mill City Roasters, we are talking with Luke Waite of Pomelo Coffee Consulting!  Luke Waite is the founder and principal consultant of Pomelo Coffee Consulting and the creator of the Core 7, a framework designed to help coffee roasters achieve lasting success. His background includes transforming struggling cafés, cold brew companies, and coffee roasters into efficient, profitable, and sustainable businesses. In 2024, he launched Junto, a peer-driven coaching group for roastery owners that fosters growth through camaraderie, feedback, and accountability. Luke is a seasoned public speaker, regularly presenting at the Specialty Coffee Expo, regional coffee festivals, and to groups of international coffee professionals. He also serves on the management committee for the Coffee Writers Guild, advocating for writers' ethics and journalistic integrity in coffee writing. His book on the Core 7, offers a practical guide to help roastery owners effectively manage their businesses. Endorsed by industry veterans, the book is set for a summer 2025 release and is available for pre-order!   Links: https://www.pomelocoffeeconsulting.com/   Related episodes:  416 : People-First Principles for Growing Your Shop w/ Mike McFall of Biggby Coffee 361: Managing Roastery Relationships and Logistics w/ Corey Turner of Andytown Coffee Roasters 328 : Relationships and Resiliency w/ Xavier Alexander of Metric Coffee   Our Sponsor for Rate of Rise! www.millcityroasters.com  

Are you tired of hearing that stress is “just part of motherhood” or that you simply need to push through? In this episode of Health with Hashimoto's, I'm joined by nervous system coach Rachel Skinner Fernandez. Together, we talk about how stress is more than a feeling—it's something your body experiences deeply, and it can disrupt everything from your thyroid to your mood. If you've ever found yourself snapping at your kids, feeling stuck in overwhelm, or pushing past hunger until 2 p.m., this conversation is for you. Rachel shares her story and simple shifts you can make to start calming your nervous system naturally. You'll learn: Why your body might be stuck in stress mode—and how it's impacting your Hashimoto's How creating safety cues through food, rest, and sunlight can shift your stress response What it looks like to listen to your body and actually respond to its needs Press play to discover simple, doable ways to support your body so you can feel more like yourself again.   Rachel's podcast: https://podcasts.apple.com/us/podcast/ditch-mom-anxiety-mental-health-anxiety-disorder-nervous/id1651541195  Gift for you from Rachel 5 Food Mistakes Making You an Angry Mom: https://bit.ly/angrymomfoodhacks   Find all Esther's links on the resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Leaders are faced with so many decisions. How are we to have the right perspective to know how to make wise decisions moving forward? Today we look at Edward deBono's 6 thinking hats as a framework to help us with decision-making.. . .If you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5mCoaching is THE MOST SIGNIFICANT WAY leaders can grow in their leadership. Interested in kicking the tires for a free exploratory coaching call? Just visit http://www.kairospartnerships.org/coaching to schedule your call today.And if you are wanting to grow in your leadership, the best way to do that is to participate in a leadership assessment process. That's what we offer at KP. For more information contact J.R. at jrbriggs@kairospartnerships.orgI'd love to hear from you. Drop me a line at www.kairospartnerships.org/contact**The Resilient Leaders podcast is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

In this episode Dr. Jill Carnahan sits down with Carol Allen. Carol offers valuable insights for anyone looking to enhance their love life, whether by understanding energy dynamics, embracing vulnerability, or exploring new avenues for finding love. Carol's expertise provides listeners with practical advice and inspiring stories to help navigate the complexities of modern relationships. Key Points: ✅ Balancing Masculine and Feminine Energy: ✨The importance of understanding and balancing masculine and feminine energies in personal and professional life. ✨ How women can become more embodied in their feminine energy, especially those who are work-driven ✅ The Role of Vulnerability: ✨Discussing the power of vulnerability in relationships and the courage it takes to express one's true feelings ✅ Impact of the Pandemic on Relationships: ✨The pandemic's effect on personal relationships, highlighting the increase in invalidation and division among people ✅ Astrology and Relationships: ✨Insights into how Vedic astrology can be used to assess compatibility and guide relationship decisions ✅ Maintaining Relationship Health: ✨Tips for keeping love alive in long-term relationships, emphasizing the importance of prioritizing the relationship over personal needs ✅ The Importance of Validation: ✨How invalidation can lead to the breakdown of relationships and the necessity of validating each other's feelings ✅ Finding Love Later in Life: ✨Encouraging stories of women finding love through unconventional means, such as internet dating, and the importance of being open to new possibilities Key Takeaways:

Unleash the power of encouragement on the latest episode of the DYL Podcast! In this episode Adam Gragg reveals seven transformational ways to uplift those around you. Discover how simple actions, like recommending a life-changing book or offering a genuine compliment, can drastically impact and empower your friends, family, and colleagues.With the insights that are gained, you'll learn how to inspire others to live courageously. This episode promises shocking revelations and practical tips to rejuvenate your personal and professional relationships. Break free from the norm and step into a world where your actions create a powerful ripple effect of encouragement and positivity.Subscribe now and take the first step toward building a legacy of empowerment and courage. Don't miss out on becoming the person who makes others' lives brighter!Timestaps00:00 Books: Shortcuts to Personal Growth05:45 Overcoming Insecurity and Trauma09:20 Effective Therapy Communication Tips11:42 Overcoming Self-Doubt in New Roles13:15 Confronting Past Abandonment Issues18:55 Overcoming Fear Through Empathy20:26 "Self-Care Through Giving Back"26:19 Shifting Perspectives to Overcome Anxiety28:22 "Building Psychological Resilience"ResourcesShatterproof Yourself Light3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You're Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life ChoicesGet free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

This week, we're joined by the brilliant Dr. Karla, author of Let's Finally Talk About Sex. In this inspiring episode, Dr. Karla opens up about her childhood, her turbulent college years, and the powerful journey that led her to write her groundbreaking book. We also dive into the incredible work she's doing as a therapist, advocating for mental health and her inspiring work as co-founder and president of One Patient Global Health Initiative.Tune in for an honest, insightful conversation you won't want to miss.One Patient Global Health Initiative Website: https://onepatient.org/drkarla/Find Dr Karla on LinkedIn: https://www.linkedin.com/in/dr-karla-ivankovich-phd-lcpc-ncc-bc-tmh-acs-1713717?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appFind Dr Karla on Facebook: https://www.facebook.com/share/1DvLqxgHcj/?mibextid=wwXIfrBehind Beautiful Things Website: www.sadtimespodcast.comFollow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcastLearn more about Kevin's Professional Speaking and Acting at www.kevincrispin.comCheck out Kevin's substack: https://allconviction.substack.comGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests' stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Leadership is great – but it's also hard. And sometimes we need some encouragement to remind us we're not alone. On this episode, J.R. speaks from the heart to encourage you in whatever leadership context or situation you find yourself in.. . .If you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5mCoaching is THE MOST SIGNIFICANT WAY leaders can grow in their leadership. Interested in kicking the tires for a free exploratory coaching call? Just visit http://www.kairospartnerships.org/coaching to schedule your call today.And if you are wanting to grow in your leadership, the best way to do that is to participate in a leadership assessment process. That's what we offer at KP. For more information contact J.R. at jrbriggs@kairospartnerships.orgI'd love to hear from you. Drop me a line at www.kairospartnerships.org/contact**The Resilient Leaders podcast is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

Spring time always takes me back to the year 2000 and remembering my mother. She passed away that year and at the age of 19, I had to figure out how to navigate the world without her. In those 19 years, she taught me so many valuable lessons I take forth with me to this day. They are also lessons that molded me into the entrepreneur and coach of 20+ years you see today. I want to share 5 of the biggest lessons I learned from her and I hope you give your mom a big hug the next time you see her if she's still here or call her just to talk.   Time Stamps:   (1:00) Spring Takes Me Back To 2000 (3:15) #1: The Power of A Safe Word (6:38) #2: Pour Into Yourself First (11:25) #3: Be The Bigger Person (17:42) #4: Life Lessons in Resiliency (19:15) #5: Health Is A Gift, Not A Guarantee (22:05) Please Share Your Experience ---------- Apply for SF Coaching Method  https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content  https://sarahfechter.ac-page.com/Health_Wellness_Community ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

Join Dr. Jill Carnahan and special guest Ruby Tischoff as they uncover the Role of Galectin-3 in Breakthrough Strategies for Mold and Environmental Illness! Galectin-3 is a protein that has garnered attention for its involvement in various pathological conditions, including inflammatory cascades, hyperactivation, and fibrosis. Dr. Jill Carnahan and guest Ruby Tischoff will explain how targeting Galectin-3 can be a game-changer for individuals suffering from mold illness and other environmental sensitivities. Key Points  ✅ Galectin-3 as a Central Driver of Chronic Inflammation and Toxic Load: Ruby explained how galectin-3 acts as a pro-inflammatory lectin that contributes to chronic illness by promoting fibrosis, immune dysregulation, and cellular "trapping" of toxins like mycotoxins and lipopolysaccharides (LPS). It also facilitates pathogen persistence through biofilm formation and immune evasion, making it a critical target in addressing environmental illness. ✅ Modified Citrus Pectin (PectiSol) as a Clinically Studied Galectin-3 Blocker: The conversation highlighted how PectiSol binds and inhibits galectin-3, disrupting its pathological effects while enhancing cellular communication, immune modulation, and safe detoxification. Peer-reviewed research supports its efficacy in reducing toxic body burden, preventing biofilm-associated infections, and improving outcomes in fibrotic and oncologic conditions. ✅ Supporting Sensitive Patients through Gentle, Targeted Detox: Discussed the importance of tailoring detoxification protocols for environmentally sensitive individuals. Ruby emphasized that by lowering galectin-3, PectiSol helps reduce inflammatory cascades, Herxheimer reactions, and immune hyperactivation, thereby allowing for a more gradual and well-tolerated detoxification process. Ruby Tischoff, FDN-P Ruby Tischoff, FDN-P is a functional diagnostic nutrition practitioner and natural health expert with over 25 years of experience in integrative medicine and nutraceutical science. Ruby has worked closely under the clinical mentorship of renowned physician Isaac Eliaz, MD, and is a recognized expert in the fields of galectin-3 research and therapeutic targeting, safe detoxification, and nutritional science, among other areas. Ruby's commitment as a FDN-P emphasizes addressing root causes rather than masking symptoms, through strategic, individualized integration of leading-edge solutions grounded in evidence-based practices and outstanding clinical success. ecoNugenics  ecoNugenics supplements are rooted in a blend of science and real-world results. Their premium, physician-crafted formulas feature ingredients backed by 200+ peer-reviewed studies and 30 years of clinical use. Gut Health Detox Reset Program: https://econugenics.com/pages/detox-reset-sales-2025