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On today's episode, we learn how to build a campfire even in the rain. Yes it's hard, time consuming and tedious, but it's doable. You can learn how plus you'll learn how to make a fast fire when the weather cooperates! Here's what we cover today: Four ingredients to make a camp fire plus my favorite cheap fire starter that guarantees to light Tips for choosing WHERE to build your fire Three fire building techniques Camp fire management tips Putting out your fire and how to check to be sure it's out How to start a fire when it's wet COMPLETE SHOW NOTES See important information and links for building a camp fire. Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved
Tonight we're honored to welcome one of motorsports journalism's most respected voices: Pete Lyons. With a career spanning over five decades, Pete has covered everything from the raw thunder of Can-Am and Formula 1 to the gritty drama of endurance racing at Le Mans. His vivid storytelling, deep technical insight, and front-row access to some of racing's most iconic moments have made him a staple in publications like Autosport, Road & Track, Autoweek and Vintage Motorsport. Whether he's recalling battles between legendary drivers or peeling back the curtain on motorsport innovation, Pete brings history to life with unmatched passion and precision. And we're going to dive into his latest publication My Travels On Racer Road: Can-Am and Formula 1 in their Golden Age with the man who's not only chronicled motorsport history - but lived it. And joining us is Jon Summers, the Motoring Historian, one of the many personalities on the Motoring Podcast Network! ===== (Oo---x---oO) ===== 00:00 Welcoming Motorsport Journalist Pete Lyons 01:32 Pete Lyons' Early Life and Passion for Cars 03:05 Backpacking and European Adventures 08:26 Transition to Motorsport Journalism 12:02 The Dangerous Era of Motorsport 15:31 Exploring the Can-Am Racing Series 31:12 Exploring Iconic Race Tracks 36:59 The Decline of Can-Am Racing 38:29 Covering Formula One in the '70s 38:57 The Mystique of Lotus, the Reliability of McLaren and the Unique Story of Tyrell 49:49 Writing My Life Story and Advice for Aspiring Writers 59:13 Final Thoughts and Promotions ==================== The Motoring Podcast Network : Years of racing, wrenching and Motorsports experience brings together a top notch collection of knowledge, stories and information. #everyonehasastory #gtmbreakfix - motoringpodcast.net More Information: https://www.motoringpodcast.net/ Become a VIP at: https://www.patreon.com/gtmotorsports Online Magazine: https://www.gtmotorsports.org/ This episode is sponsored in part by: The International Motor Racing Research Center (IMRRC) and the Society of Automotive Historians (SAH).
Backpacking solo through Southeast Asia was one of the most transformative, growth-filled experiences - packed with moments I could never have anticipated.In this long-overdue episode, I reflect on the biggest lessons travel taught me. From trusting in spontaneity and letting go of control, to rediscovering joy in simplicity, connection, and learning to truly rely on myself.I share the highs, the lows, the magic in the mess, and the raw, honest truths about what happens when you let life unfold without a predetermined plan. Tune in for stories about unexpected friendships, incredible adventures, pinch-me moments, and the beauty of immersing yourself in a whole new way of life.
Carrie and Molly delve into their experiences as new backpackers. They discuss their biggest barriers when transitioning from day hikers to backpackers. The girls talk about the five items they purchased to begin backpacking and the root of Molly's biggest backpacking fear. They discuss how they prepared for their first backpacking trip and what pushed them to take that first trip. They discuss food storage, tips for new backpackers, and how they moved past one of their biggest backpacking fears.
July 31 2024, a 39-year-old ultrarunner vanished in the rugged North Cascades National Park during a 20-mile trail run. Minimally equipped, he became disoriented on wildfire-altered trails, surviving 30 days on berries and river water. Despite extensive searches by sheriff's deputies, park rangers, and a helicopter, the park's dense forests and remote terrain hid him. A trail crew's chance discovery saved his life as he lay emaciated on a riverbank. Join us this week as we learn about the incredible survival story of Robert Schock.SHOW NOTE - We're off for the next month as we move into our new studio. We'll be back in August with new episodes! Learn more about Locations Unknown: https://linktr.ee/LocationsUnknownCheck out our other shows on the Unknown Media Network:Crime Off The GridOff The TrailsThe Peanut Butter and Mountains PodcastThe Weirdos We Know Who Runs This ParkNew Patreon Shoutouts: Kierstyn Skelton, Christine Brown, Michelle Barstad, Sara Carroll, & Trina LohmanWant to help the show out and get even more Locations Unknown content! For as little as $5 a month, you can become a Patron of Locations Unknown and get access to our episodes early, special members only episode, free swag, swag contests, and discounts to our Locations Unknown Store! Become a Patron of the Locations Unknown Podcast by visiting our Patreon page. (https://www.patreon.com/locationsunknown) All our Patreon only content (Audio & Video) can now be accessed via Spotify. (Active subscription to our Patreon channel is required.) -- Locations Unknown Subscriber Only Show | Podcast on Spotify Want to call into the show and leave us a message? Now you can! Call 208-391-6913 and leave Locations Unknown a voice message and we may air it on a future message! View live recordings of the show on our YouTube channel: Locations Unknown - YouTubePresented by Unknown Media Group.Hosts: Mike Van de Bogert & Joe EratoBecome a supporter of this podcast: https://www.spreaker.com/podcast/locations-unknown--6183838/support.
Deciding whether to purchase a tent or tarp when you camp is one of your more important (and costly) gear decisions. There are ten important considerations for determining whether a tent or a tarp is best for your situation. The problem is, there is no one perfect camping shelter for you AND for each kind of adventure. There are definite pros and cons to each. Learn all about them on today's show. COMPLETE SHOW NOTES See important information and links for choosing the right tent or tarp for you. Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to the Adventure Travel Show (the “How to's of adventure travel) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved
In this episode, Jen and Dyana chat about their upcoming backpacking adventure through Wyoming's stunning Teton Range. From the Tetons' dramatic geology and glacial history to bear safety and physical prep, this conversation blends trail stoke with practical backcountry insight into one of the country's most beautiful and wild regions.Learn more about the Grand Teton Loop Trail, click here. Learn more about the Teton Crest Trail, click here. Send us a textWhere to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @thewhimsicalwoman
In this Field Notes episode, Ryan Jordan explores the science of shelter fabrics - from strength-to-weight ratios and waterproofing to coating quality, pitch stability, and storm resilience. Featuring technical insights and field-tested analysis, this episode highlights the engineering tradeoffs between Dyneema and Ultra TNT composite fabrics, silnylons and silpolys, and more. To view the shownotes for this episode of the Backpacking Light Podcast, click here.
Pippa chats with Hike about her first big backpacking trip on the John Muir Trail and how that experience started her on the path that led her to hike in the North Carolina mountains. Pippa is also a singer-songwriter who gets a lot of inspiration from hiking in the outdoors. We specifically touch on the Roan Highlands and the AT from Carver Gap to Route 19e, Black Mountain Crest Trail / Mt. Mitchell and her upcoming Art Loeb thru-hike. It's important to note that the Black Mountain Crest Trail has some closures due to being impacted by Hurricane Helene last year. Make sure to check out the most recent information by visiting the state park and forest service info and you can also learn more about North Carolina peaks via the High Peaks Trail Association: https://nchighpeaks.org/You can find out more about her upcoming shows and follow her hikes by checking out the links below:Connect with Pippa:Instagram: https://www.instagram.com/pippahooverFacebook: https://www.facebook.com/pippahoovermusic/Spotify: https://open.spotify.com/artist/1Z7Qs2TAekHLIZ3D02XT35?si=8aa8xZScRqyOtObiZqHZBQPippa's band's Spotify: https://open.spotify.com/artist/1opTfiIaSKLhG2v6BM5kUq?si=w0kyyqD7QTKvirN0BNhCiQHer band's 10-year anniversary show: https://catscradle.com/event/honey-magpie-2/cats-cradle-back-room/carrboro-north-carolina/Support the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com
Thinking about hitting the trail for your first backpacking trip? Us, too! Join Jill as she prepares to backpack in the Mark Twain National Forest as part of MDC's Backpacking 101 program. This episode has hiking tips, expert advice from MDC's backpacking instructors, and personal stories from Missouri Conservationist Magazine Editor Larry Archer (who has a magazine article coming out on backpacking!) Whether you're heading out for a weekend or dreaming of thru-hiking, this episode will help you feel confident and prepared for your journey. Lace up those boots – your adventure starts now!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn how to choose between hiking boots, hiking shoes and trail runners for your feet and adventures on today's show. Gear is expensive and if your feet aren't happy, you won't be happy. So get tips on choosing the right footwear for you on today's show. COMPLETE SHOW NOTES See important information and links for choosing the right hiking footwear for your adventures Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to the Adventure Travel Show (the “How to's of adventure travel) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved
Isle Royale National Park is the Great Lakes Mecca for backpackers. This archipelago of islands is also one of our most remote National Parks so preparing for a visit takes extra planning. In this episode of the Lake Superior Podcast, Walt Lindala and Frida Waara talk with Chris Amidon, Supervisory Park Ranger for Interpretation and Visitor Services. He not only has tips for first-timers, but also has details on some new procedures, particularly when it comes to food storage.Key Takeaways:Planning your experience shapes everything: “The first thing we ask is, what type of experience are you looking to have?” From backpacking and boating to lodge stays, your approach determines your transportation and gear.Getting to the island is part of the journey: “Part of the Isle Royale experience is the transportation to the island. It's that extra step that most parks don't have.”Food storage regulations have changed:Starting in 2025, visitors are required to use approved food storage containers due to wildlife activity near camps and harbors.Wildlife sightings are rare but magical:“Encountering a moose is a really magical moment and I remember backpacking a trip I did with my daughter... those are the types of experiences that Isle Royale offer just by putting yourself in this remote island setting.”Most of Isle Royale is federally designated wilderness:99% of the park is wilderness, meaning motorized equipment is limited—adding to both its preservation and the physical demands of upkeep.The Artist-in-Residence program reveals new perspectives:“The Artist-in-Residence Program… that's kind of my, I would say, my soft spot.” From Shakespearean sonnets to ceramic bark impressions, Chris helps curate a mix of art forms that deepen understanding of the island.Visitation may be low, but the planning is intense:Only about 20,000 people visit Isle Royale each year—and most come during just three months—putting pressure on resources and requiring detailed planning.Resources:Isle Royale National Park – Plan your visithttps://www.nps.gov/isro/index.htmRanger III Ferry & Seaplane Info –https://www.nps.gov/isro/planyourvisit/directions.htmIsle Royale Artist-in-Residence Program –https://www.nps.gov/isro/getinvolved/artist-in-residence.htmConnect With Us:Lake Superior Podcast Page – https://nplsf.org/podcastFacebook – https://www.facebook.com/NationalParksOfLakeSuperiorFoundationLinkedIn – https://www.linkedin.com/company/national-parks-of-lake-superior-foundationSponsors:Cafe Imports – Minneapolis-based importers of specialty green coffees since 1993, focused on sustainability. Learn more: https://cafeimports.comNational Parks of Lake Superior Foundation – Donate to protect Lake Superior's five national parks: https://nplsf.org/donateBe sure to tune in to this episode of the Lake Superior Podcast to hear Chris Amidon share essential guidance for visitors, the inside story on Artist-in-Residence selections, and the quiet power of a sunrise over Feltman Lake.
In this episode I Will be narrating 3 True Scary Backpacking Encounters. These stories feature each storytellers experience while backpacking around various national parks and local parks from around the US. Use them to help you sleep or stay wide awake as you listen. Intro: (00:00)Story 1: (00:28)Story 2: (15:03) Story 3: (26:29)
Brandon Butler and Nathan McLeod are joined by special guests Paddle Don, Derek Butler, and Adam Voight for an exciting deep dive into their upcoming first-ever trip to the legendary Boundary Waters of Minnesota.With candid conversation and plenty of laughs, the group discusses everything from essential gear and fishing plans to the unpredictable nature of wilderness travel—including food prep, bear safety, and the thrill (and challenge) of venturing into such a remote, pristine area. It's a raw and relatable look at the anticipation and adventure of what could be a once-in-a-lifetime outdoor experience.Special thanks to:Living The Dream Outdoor PropertiesSuperior Foam Insulation LLCDoolittle TrailersScenic Rivers TaxidermyConnect with Driftwood Outdoors:FacebookInstagramYouTubeEmail:info@driftwoodoutdoors.com
My guest is Michael Easter, a professor at the University of Nevada, Las Vegas and best-selling author. We discuss how particular daily life choices undermine our level of joy, our sense of purpose, our physical and our mental health and the daily, weekly, monthly and yearly steps we can all take to vastly increase our level of motivation, gratitude and overall life satisfaction. We discuss how effortful foraging for information, undistracted reflection and physical exercise are ways to ‘invest' and therefore grow our levels of dopamine, energy and motivation, whereas low-friction activities are specifically designed to hijack or diminish them. We also discuss dopamine reward circuitry in the context of how to build and reset one's energy levels and create a deeper sense of purpose in work, creative pursuits and relationships. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui: https://drinkag1.com/huberman Helix Sleep: https://drinkag1.com/huberman Mateina: https://drinkmateina.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Michael Easter 00:02:14 Discomforts, Modern vs Ancient Life 00:07:35 Sponsors: Maui Nui & Helix Sleep 00:10:17 Modern Problems, Exercise, Trail vs Treadmill Running, Optic Flow, Hunting 00:20:01 Risk & Rewards, Intellectual vs Experiential Understanding 00:23:39 Modern Luxuries, First-World Problems, Gratitude, Tool: Volunteer 00:34:33 Rites of Passage, Tool: Challenge, Narrative & Purpose; Embracing Discomfort 00:40:43 Sponsors: AG1 & Mateina 00:43:33 Choice, 2% Study, Silence, Tools: Do Slightly Harder Things; Notice Resistance 00:54:05 Cognitive Challenges, Walking, Screens, Tool: Sitting with Boredom 01:01:53 Capturing Ideas, Attractor States, Tool: Being in Nature 01:06:50 2% Rule, Rites of Passage, Tool: Misogi Challenge 01:14:12 Phones, Sharing with Others, Social Media, Tool: Reflection vs Screen Time 01:23:23 Dopamine, Spending vs Investing, Guilt 01:29:48 Sponsor: Function 01:31:35 Relaxation, Shared Identities & Community, Music, Tool: In-Person Meeting 01:38:58 Loss of Gathering Places, Internet & Distorted Views, Hitchhiking 01:45:06 Misogi & Entry Points; Daily Schedule, Caffeine Intake 01:54:37 Optimal Circadian Schedule, Work Bouts, Exercise 01:59:12 Outdoor Adventures, Backpacking & Nutrition 02:04:57 Camping & Sleeping, Nature, Three-Day Effect 02:10:10 Sea Squirts; Misogi Adventures & Cognitive Vigor, Writing, Happiness 02:17:55 Effort & Rewards, Addiction, Dopamine, Catecholamines 02:22:36 Humans, Running & Carrying Weight, Fat Loss, Tool: How to Start Rucking 02:32:32 Physical/Cognitive Pursuits & Resistance; Creative “Magic” & Foraging 02:39:27 Motivation; Slot Machines, Loss Disguised as a Win, Speed 02:46:06 Gambling, Dopamine, Addiction 02:50:29 Tool: Avoid Frictionless Foraging; Sports Betting, Speed; Junk Food, Three V's 02:56:22 Conveniences, Technology; Upcoming Book, Satisfaction 03:02:57 Substack Links, Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
April 2010, a young American backpacker set out alone on a trek through Nepal's scenic Langtang Valley. She was last seen confidently hiking along a popular trail but then vanished without a trace. Despite exhaustive searches, not a single piece of evidence emerged. This disappearance remains one of Nepal's most puzzling mysteries, leaving her family still searching for answers more than a decade later. Was it a tragic accident, or did she fall victim to something darker? Join us this week as we investigate the case of Aubrey Sacco.(00:00) Introduction(03:07) Episode Summary(04:04) Location Profile(12:59) Magic Mind Ad(20:20) Character Profile(24:32) Timeline(39:10) TheoriesThank you to Magic Mind for Sponsoring the episode. Get 60% off the Magic Mind offer with our link and codehttps://magicmind.com/unknownmf & UNKNOWN60Learn more about Locations Unknown: https://linktr.ee/LocationsUnknownCheck out our other shows on the Unknown Media Network:Crime Off The GridOff The TrailsThe Peanut Butter and Mountains PodcastThe Weirdos We Know Who Runs This ParkNew Patreon Shoutouts: Sarah McDonough, Amanda Wood, & Emylee StrubelWant to help the show out and get even more Locations Unknown content! For as little as $5 a month, you can become a Patron of Locations Unknown and get access to our episodes early, special members only episode, free swag, swag contests, and discounts to our Locations Unknown Store! Become a Patron of the Locations Unknown Podcast by visiting our Patreon page. (https://www.patreon.com/locationsunknown) All our Patreon only content (Audio & Video) can now be accessed via Spotify. (Active subscription to our Patreon channel is required.) -- Locations Unknown Subscriber Only Show | Podcast on Spotify Want to call into the show and leave us a message? Now you can! Call 208-391-6913 and leave Locations Unknown a voice message and we may air it on a future message! View live recordings of the show on our YouTube channel: Locations Unknown - YouTubePresented by Unknown Media Group.Hosts: Mike Van de Bogert & Joe EratoBecome a supporter of this podcast: https://www.spreaker.com/podcast/locations-unknown--6183838/support.
On Wednesday, June 11, Senator Mike Lee (R-UT) released a proposal that mandates the sale of 2-3 million acres of public lands in 11 Western States (except Montana). You've probably seen the talking points, but what does the proposal actually say, and what would it actually do. Dave and Nephi do a deep dive into the text, and let you know all of the gory details. Hint: don't take the bait that this is about "affordable housing."It isn't. We will explain. Share this podcast with everyone you know. This is not a drill. This is not crying wolf. This is something that could actually happen. Time is of the essence. Oh, and thanks for listening to our 200th episode!
Explore Virginia is a new podcast coming Summer 2025 brought to you by the creator of Hike. Virginia has 43 state parks with more than 700 miles of trails, 24 wilderness areas, 22 national park sites and over 100,000 miles of streams and rivers. Whether you hike, bike, camp, paddle or are looking for a day trip itinerary, this podcast will highlight the best of what Virginia has to offer the outdoor adventure seeker. Subscribe hereFollow on Instagram or FacebookMusic clip credit:"Whiskey on the Mississippi" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Support the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com
Learn what features to look for before you buy a sleeping bag, sleeping pad and sleeping bag liner. Discover how to maintain your gear to extend its life. You will get tips on buying camping gear for both car campers, backpackers, bike packers and those going on kayak or canoe tours. Gear is expensive - don't make a buying mistake! We cover: • How to choose a sleeping bag • Camping versus Backpacking sleeping bags • Sleeping bag Thermal Ratings • How to choose the right shaped sleeping bag • Female and children's only sleeping bags • Best sleeping bag materials • Down versus synthetic fill pros and cons • Considering other sleeping bag materials like zippers, shell fabric and added features • Sleeping bag accessories: compression and storage bags • Sleeping bag liners: comparison of fabric choices • Liner special features available • How to choose a sleeping pad for car campers and backpackers, bike packers, or kayak and canoe touring • Air pads versus closed cell foam pads and accessories • Compare insulation, weight, size and construction • How to wash a sleeping bag, pad and liner • How to store your sleeping bag COMPLETE SHOW NOTES See important information about choosing the right sleep system for your camping and backpacking adventures! Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to the Adventure Travel Show (the “How to's of adventure travel) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved
Business acquisition strategy isn't just about buying companies—it's about finding overlooked value, building operational strength, and avoiding costly mistakes. In this episode, investor and operator Jon McLaughlin shares battle-tested insights on how to acquire, fix, and scale companies others miss.If you're an entrepreneur, search funder, or legacy business owner, this episode helps you solve common problems: burnout, stalled growth, and unclear succession. Jon lays out practical steps for effective business succession planning, scaling small business growth, and avoiding the flashy-but-risky pitfalls of private equity vs venture capital.We dive into his playbook for choosing the right acquisitions, the red flags to avoid, and why most first-time buyers get it wrong. You'll also hear how Jon built an aviation SaaS company from the ground up, and how real operators use AI in business operations to streamline—not complicate—value creation.Whether you're exploring startup mentorship, evaluating software as a service models, or studying timeless business frameworks, Jon's experience offers a grounded, real-world business turnaround strategy that aligns with today's toughest challenges—and tomorrow's biggest opportunities.Timestamps:⏱️ Timestamps (26:26 Total):0:00 – Welcome & intro to Jon McLaughlin1:05 – Global journey: Costa Rica to Wall Street to Nepal2:15 – Transitioning into business acquisition3:30 – What Jon looks for in a business deal4:45 – Personas Jon helps: sellers, stuck founders, first-time buyers6:00 – Story behind Interra (wildfire SaaS) & TBX (aviation SaaS)7:15 – Finding success in the “no man's land” between PE and VC9:00 – How business strategy has evolved since the 1900s11:00 – Teaching through historical business frameworks12:30 – The truth about software as a service (SaaS) today14:20 – Why SaaS fails when you stop innovating15:15 – Using AI in business operations the right way17:00 – Why AI is not the answer unless your foundation is solid18:30 – What most people get wrong about buying a business20:00 – “Don't Die”: the real rule of business21:15 – Red flags in risky deals: single customers, no processes22:40 – What people underestimate about operational complexity24:00 – Backpacking lessons for business and life25:30 – How to connect with Jon and explore his venturesTo check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025
Seneida Biendarra is the 2023 US National Champion in the women's B2 (severely blind) category. We talked about losing her vision as a teenager, her current visual experience, creating mental maps of the world, finding freedom in risk, designing outdoor gear, the world of paraclimbing and the adaptive community, sight guiding, the empathy gun, embracing chapters in life, and much more.Arc'teryx:Women's climbing clothingMen's climbing clothingCheck out the NEW Kragg Collection.Mad Rock:madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Rúngne:rungne.info/nuggetUse code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.Become a Patron:patreon.com/thenuggetclimbingShow Notes: thenuggetclimbing.com/episodes/seneida-biendarraNuggets:(00:00:00) – Intro(00:02:00) – 1950s appliances(00:05:08) – A fresh start(00:07:49) – Seneida's visual experience(00:10:00) – Losing vision(00:17:02) – The map(00:19:38) – Visual experience continued(00:23:35) – An invisible disability(00:25:56) – Daily living vs. climbing(00:29:44) – Meeting other blind climbers(00:36:08) – Crashes(00:39:34) – Risk & freedom(00:44:48) – Early climbing(00:48:32) – An onsight philosophy(00:52:19) – Visualization(00:55:09) – Lights out(01:01:49) – Accessibility tools & basketball(01:05:59) – Designing gear(01:13:06) – Parents & childhood(01:17:08) – Backpacking(01:19:21) – Daily living continued(01:28:55) – Nate(01:31:10) – Sight Guiding(01:37:40) – The world of paraclimbing(01:41:28) – 2028 Olympics(01:46:09) – Identity & community(01:49:51) – Mourning, normalizing, & sympathy(01:53:31) – How to be a supportive sighted person(01:56:25) – Empathy gun(02:01:09) – Parts of ourselves(02:04:45) – Interpersonal bonds(02:12:39) – Embracing chapters(02:18:53) – Self-driving taxis(02:21:55) – Spotlighting the adaptive community(02:26:12) – “You belong more than you think you do.”(02:29:45) – New designs
Today our guest is Marissa Ortega-Welch, a San Francisco-based freelance journalist who focuses on environmental issues. Last year she generated a series of podcasts surrounding the topic of official wilderness – the history of official wilderness and the idea of wilderness. It's an interesting series that you can find by searching for How Wild wherever you download your podcasts.
Glenn Cassidy and Edwin Leary of Saint Benedict's Prep School join us to discuss the 55 mile hike on the Appalachian Trail which all freshman embark on as a capstone project.
Sierra thru-hiker and author Ethan "Po" Gallogly gives great insight and a ton of information about hiking the John Muir Trail (JMT). This recording is part of a larger JMT clinic we hosted over at THRU-r. - and for visuals, you can watch on YouTube. Here, Ethan goes into detail about the trail itself, what to keep in mind as you're preparing, tips, tricks, and more. If you're thinking about thru-hiking the John Muir Trail in the future- this episode is for you!In this episode, you'll learn about:Northbound versus Southbound (& what he recommends)The best places to campWeather expectations, resupply insights, and thoughts on logisticsHistory of the trail & much moreIf you'd like to watch the entire John Muir Trail clinic, you can watch it here on the THRU-r YouTube Channel. Make sure to like and subscribe!You can connect with Ethan by using the links below:Ethan's WebsiteFacebook Author Page"The Trail" On Amazon"The Trail" Audiobook Did you enjoy this episode? Help fellow hikers find the show by following, rating, and reviewing the podcast on Spotify and Apple Podcasts!Connect With THRU-r & Cheer:Join The Trail FamilyTHRU-r WebsiteTHRU-r InstagramTHRU-r FacebookTHRU-r YoutubeTHRU-r ThreadsCheer's YouTubeCheer's InstagramEpisode Music: "Communicator" by Reed Mathis
In July 1999, a 34-year-old book editor from New York set out for a day hike near Comet Falls in Mount Rainier National Park. Despite clear skies, he left the main trail and entered rugged, snow-covered terrain. When he never returned, an extensive search turned up nothing—no gear, no footprints, no clues. Join us this week as we investigate the disappearance of Joseph “Joe” Lee Wood Jr.Learn more about Locations Unknown: https://linktr.ee/LocationsUnknownCheck out our other shows on the Unknown Media Network:Crime Off The GridOff The TrailsThe Peanut Butter and Mountains PodcastThe Weirdos We Know Who Runs This ParkNew Patreon Shoutouts: Mrunmayee Shete, TK, Katie Mellskog, & Rayna Weth.Want to help the show out and get even more Locations Unknown content! For as little as $5 a month, you can become a Patron of Locations Unknown and get access to our episodes early, special members only episode, free swag, swag contests, and discounts to our Locations Unknown Store! Become a Patron of the Locations Unknown Podcast by visiting our Patreon page. (https://www.patreon.com/locationsunknown) All our Patreon only content (Audio & Video) can now be accessed via Spotify. (Active subscription to our Patreon channel is required.) -- Locations Unknown Subscriber Only Show | Podcast on Spotify Want to call into the show and leave us a message? Now you can! Call 208-391-6913 and leave Locations Unknown a voice message and we may air it on a future message! View live recordings of the show on our YouTube channel: Locations Unknown - YouTubePresented by Unknown Media Group.Hosts: Mike Van de Bogert & Joe EratoBecome a supporter of this podcast: https://www.spreaker.com/podcast/locations-unknown--6183838/support.
3 days, 2 night, 36 miles
In this episode, Jen and Dyana sit down with thru-hiker and author Julia Sheehan to unpack her transformative 2,190-mile journey along the Appalachian Trail. Julia opens up about the emotional and physical challenges of the hike, the experience of documenting it on social media, and the unexpected impact of going viral. She shares insights from her new book, Hiking is the Easy Part: My Journey on the Appalachian Trail, and gets candid about the pressure to stay authentic online, navigate community expectations, and filter through the noise of constant feedback.Julia has stepped foot on the Pacific Crest Trail, Continental Divide Trail, and Arizona Trail, but shares about the unique charm and magic of the Appalachian Trail. Julia also reflects on how yoga and writing her memoir became a key part of her healing—and why vulnerability is essential to meaningful storytelling. This conversation goes beyond the trail. It's about resilience, self-discovery, and learning to navigate the highs and lows—on and off the path.Follow Julia on Instagram - @juliasheehanHer book - Hiking is the Easy Part: My Journey on the Appalachian TrailHer documentary - Into the Wild: My Journey on the Appalachian TrailBackpacker article - Her Thru-Hike Went Viral. Then She Quit.NOTABLE TIMESTAMPS:2:32 Welcome, Julia Sheehan!7:07 What life looked like for Julia when she left for the Appalachian Trail10:32 Julia's reasons on filming her AT thru-hike16:01 The impacts of social media + thru-hiking and how to handle online criticism30:45 Julia's memoir - Hiking is the Easy Part: My Journey on the Appalachian Trail56:12 Julia's yoga journey + the benefits of practicing yoga1:09:04 Why do first-time thru-hikers keep going back1:15:00 The unique magic of the Appalachian TrailSend us a textWhere to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @thewhimsicalwoman
Send us a text#333 - One of my goals is to give you listeners a glimpse at some of the best trails there are, just waiting to be hiked or run. The John Muir Trail is a mid-length trail, named after the great environmental pioneer of the same name. I give you many reasons why you might want to take a day or two or more to get to know this magnificent area and see what makes it so amazing. All information talked about is on the show website. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showMartha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martharunstheworld/#
In this Field Notes (shorts) episode, host Ryan Jordan challenges a widely held ultralight backpacking belief: that camp chairs are a luxury. Drawing on personal experience, recovery science, and biomechanical insights, Ryan explores how sitting well in the backcountry isn't just about comfort - it's about physiological and cognitive recovery. You'll learn why your posture at rest impacts your blood flow, muscle recovery, decision-making, and nervous system tone - and how a simple camp chair might be one of the most overlooked performance tools in your pack. We'll also unpack the baggage around the word luxury, and reframe gear decisions through the lens of function, not dogma. If you've ever questioned whether a chair belongs in your kit, or if you're curious how small decisions impact long-term performance in the backcountry, this episode offers a fresh, data-informed perspective. Takeaway: Recovery isn't passive. It's a skill - and how you sit at camp might matter more than you think. To view the shownotes for this episode of the Backpacking Light Podcast, click here.
Send us a textThere was once a law many years ago in Montana that basically said women were not allowed to fish alone! Well, move over guys because women in Montana are becoming Outdoors Women. This week on the Montana Outdoor Podcast your host Downrigger Dale talks with Kylie Kembel, Coordinator of the BOW or Becoming an Outdoors Women program at Montana Fish, Wildlife and Parks. Kylie talks about all the different skills that women can learn in the different BOW events that she and her staff put on throughout the year. Ladies can learn how to icefish, flyfish, backpack, snowshoe, gain backcountry survival skills and list goes on and on, even how to make soap out of parts of the wild game that they learn how to harvest! How do they do that? Click the play button above and listen and find out. In fact, one of Rigger's daughters attended one of the programs and she loved it! There is just a tremendous number of things that women can learn that will put them on the way to discovering Montana's Outdoors in a way that they may have never thought possible. And for all you guys out there this podcast is for you as well! Do you possess an outdoor skill that you would like to share with others? BOW is always looking for those that can teach outdoor skills to the BOW participants. Listen to find how you can get involved. So, ladies what are you waiting for? Listen to this podcast and learn how to get involved! Don't forget, the Montana Outdoor Podcast is now on video! You can watch any time on YouTube by clicking here! This is the second video podcast but most all of them will be on video from now on. You of course can still listen to the audio version from any podcast site or by returning to this site every week.Links:Click here to learn more about BOW and find out when the next program is starting! You can attend whichever classes interest you! You can click here to sign up to get emails or texts with updates on upcoming BOW events and classes.Questions for Kylie? Simply click here to send her and email and ask her whatever you want.Rigger would love to hear from you as well. Click here to email him and let him know your thoughts about this episode of the Montana Outdoor Podcast and give him your ideas for topics for future Podcasts.Remember to tune in to The Montana Outdoor Radio Show, live every Saturday from 6:00AM to 8:00AM MT. The show airs on 30 radio stations across the State of Montana. You can get a list of our affiliated radio stations on our website. You can also listen to recordings of past shows, get fishing and and hunting information and much more at that website or on our Facebook page. You can also watch our radio show there as well.
In this episode, Jen and Dyana dive into the highs, lows, and hilarious moments of hiking Mount Whitney—the tallest peak in the contiguous United States. Both Jen and Dyana have successfully summited Mount Whitney and have unique perspectives to share about their trips, with Jen tackling the summit via the Pacific Crest Trail and Dyana using the famous Whitney Portal. They swap stories about the mental and physical grit it takes to summit, share lessons learned from unpredictable weather and altitude sickness, and reminisce on the history and beauty of the mountain. The duo also break down the nitty-gritty: permits, gear, route options, and everything you need to know before taking on this iconic adventure. Whether you're planning your own Whitney hike or just love a good trail tale, this episode has something for every outdoor enthusiast.Jen's Mount Whitney PCT videoNOTABLE TIMESTAMPS:0:00 Intro to Mount Whitney4:27 Fun facts about Mount Whitney10:39 How to summit Whitney from the Eastern side15:57 How to summit Whitney via the Pacific Crest Trail21:19 Altitude sickness24:56 To poop, or not to poop30:27 The history behind the hut on top of Whitney44:37 Common questions about hiking Whitney57:40 Dyana's recommended route up WhitneySend us a textWhere to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @thewhimsicalwoman
Ep 179 w/ Mark Wolters - Honest Travel Tips from Wolters World: 1M+ YouTube Followers + The Power of Being RealIn this week's episode of the Winging It Travel Podcast, I sit down with Mark Wolters, the face behind the hugely popular Wolters World YouTube channel — with over 1 million subscribers tuning in for his brutally honest, no-fluff travel tips.Mark has built a reputation on keeping it real — no sugarcoating, no sponsored fluff, and zero tolerance for BS. Whether you're a first-time backpacker, a digital nomad, or a seasoned globetrotter, you're going to love this chat.Here's what we dig into:
In this episode of the Explore Oregon Podcast, Zach and guidebook author Franziska of Hike Oregon pick 10 of their favorite backpacking trips for June, July, August and September as the high outdoor recreation season gets underway. In this podcast, first recorded in 2023, the trips recommended include shorter and longer backpacking routes, from 15 to 55 miles in length, in the Wallowa, Elkhorn, Cascade and Klamath-Siskiyou mountains. Franziska, the owner and operator of the website Hike Oregon, also has a new book that recently came out — "52 MORE Hikes for 52 MORE Weeks: In the Willamette Valley, Central Oregon Cascades & Coast."
Backpacks can be your most expensive gear choice so choose wisely to get the backpack that is best for your body and budget. Learn how to fit a backpack and just as important, how to properly pack it on today's show. COMPLETE SHOW NOTES See important information and links for choosing, fitting and packing your backpack. Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to the Adventure Travel Show (the “How to's of adventure travel) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved
A singular stretch of untamed wilderness lines Calirfonia's Northern Coast. A landscape so rugged and dramatic that the state's infamous 'route one' avoids it's sheer cliffs and crashing waves.My dog Noodles and I spend three days along this coast - while there we hear a love story. -We answer listener questions at the end, which include: How do you know where you're going next? Does your van get messy?Was there anything that surprised you in researching Plymouth Rock? What cryptid are you most scared of? Recommendations: Black Sands Beach near Shelter Cove: https://sheltercovecalifornia.com/the-lost-coast-trailBeer and Food:https://www.gyppo.com/Backpacking for the brave - make sure you reserve in advance: https://www.alltrails.com/trail/us/california/lost-coast-trail-mattole-to-black-sands-beachWorks Cited: https://www.savetheredwoods.org/project/lost-coast-redwoods/https://www.parks.ca.gov/?page_id=28172https://www.aspireadventurerunning.com/the-lost-coast-the-ancestral-lands-of-the-sinkyone-people/https://sheltercovecalifornia.com/the-lost-coast-trailhttps://michaelbass.media/THE-LOST-COASThttps://www.visitredwoods.com/listing/shelter-cove-on-the-lost-coast/138/https://www.visitcalifornia.com/experience/lost-coast/Noah and Noodles here! We want to extend a heartfelt thanks to every listener of Backroad Odyssey. Your support fuels our passion and inspires us to keep sharing stories and discover overlooked locations. Follow each adventure visually at:https://www.instagram.com/backroadsodyssey/
Learn about adventure trekking with "Walks of the World" author and adventurer, Gail Perry! In this episode, Gail gives us insight on why these shorter treks are great - especially for those hikers who don't have 4-6 months for a full thru-hike. This is especially helpful for experienced hikers who can't get back on trail in their current phase of life (hello kids, mortgages, and jobs!). This is also great information and inspiration for hikers just getting into multi-day hikes and backpacking trips.In this episode, you'll learn about:1. What hut-to-hut or "adventure trekking" actually is & why it's great for hikers who are short on time2. The gear you'll need (hello UL!)3. Her top adventure treks around the world (and some overlap with trails you've heard of before)4. How "Rails To Trails" can come into play, & more!If you'd like to watch this video, you can apply for our Trail Family membership, and can find all of our podcast interviews in the Video Library after approval.Applicable Links:San Juan Huts (Sneffels Traverse)Arctic Adventures (Laugavegur Trail)Rails To Trails ConservancyFollow The CaminoConnect & follow along with Gail:Walks Of The World 2025 CalendarWalks Of The World 2026 CalendarGail Perry Treks WebsiteInstagramYouTubeTikTokDid you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on Spotify and Apple Podcasts!Connect With Us:Join The Trail FamilyTHRU-r WebsiteTHRU-r InstagramTHRU-r TikTokTHRU-r FacebookTHRU-r YoutubeTHRU-r ThreadsCheer's YouTubeCheer's InstagramThis episode was brought to you by ToughCutie! You can enjoy a 15% off discount using this website link, and using the code "THRU-r" at checkout.Episode Music: "Communicator" by Reed Mathis
On this episode I have Utah based adventure enthusiast, outdoor podcaster, content creator, backpacker, Vice President of Responsible Stewardship, and HIGHLANDER Adventure ambassador, Kenzie Smith, join me on the show. In this special event edition episode, we chatted about all things related to HIGHLANDER Adventure and the upcoming Big Bear Lake hiking + backpacking festival going down from June 17-21 here in Southern California. We talked about how Kenzie first discovered HIGHLANDER Adventure and became an ambassador, the five different epic event formats participants can choose from, what's included in each registration, Kenzie's most memorable experiences during HIGHLANDER Montana and Big Bear Lake, the different activities and entertainment that happen throughout this multi-day event, what participants can expect on their journey to the finish line, tips for beginner & advanced backpackers, the big afterparty for all participants and why HIGHLANDER Adventure is for anyone no matter their hiking or backpacking skill level. Register now for Big Bear Lake on https://www.highlanderadventure.com/en-us/big-bear-lake. Use code “JUSTTREK_HL20” and get 20% off your registration for any format except Lyra. The code will only last 1 more week!Rent gear for Highlander Big Bear on https://www.highlanderadventure.com/en-us/big-bear-lake/gear-rentals-newWatch Youtube video version: https://www.youtube.com/watch?v=8g037l1mE84Follow Kenzie on https://www.instagram.com/messagesfromthemountainsFollow HIGHLANDER adventure on https://www.instagram.com/highlander.usa/Learn more about HIGHLANDER on https://www.highlanderadventure.com/Follow Just Trek on IG https://www.instagram.com/just.trek/Support Just Trek on Patreon https://www.patreon.com/justtrekShop Just Trek merch on https://www.justtrek.net/shopListen to more podcast episodes on https://www.justtrek.netWant to send me a message? Email me at justtrekofficial@gmail.com or DM on Instagram @just.trek
Many hikers dream of completing a long thru-hike, but face physical, mental, and logistical challenges that often lead to burnout, injury, or quitting. It's easy to fall into the trap of overexertion, gear failures, poor nutrition, and mental fatigue. In this episode, Nikki Stavile shares thru-hiking strategies to help you prepare mentally, train physically, manage your gear and nutrition, and stay emotionally resilient - so you can hike smarter, happier, and healthier. To view the show notes for this episode of the Backpacking Light Podcast, click here.
Kaylin Meyer is an outdoor enthusiast, remote worker, and content creator who explores the world with her feline companion, Maxine. What began as casual Instagram posts of hiking and backpacking adventures has evolved into a growing platform inspiring thousands to explore nature with their cats. Kaylin's viral content—like her heartwarming backpacking trip with her 70-year-old father and Maxine—sparked a movement around adventure cat culture. Today, she educates followers on leash and harness training, aiming to normalize outdoor enrichment for cats. Through her brand, ACH (Always Choose Happy), she's developing a custom adventure harness and writing a practical guide to help others get started. With partnerships from major outdoor brands and a vision for future cat parks, Kaylin is shifting the narrative: cats can be just as adventurous as dogs—with the right training and a bit of curiosity.
Hello to you listening in Adelaide, Australia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently I was delighted to share the mic as guest with Christi Cassidy, the host of Moving Along podcast. We giggled our way through stories about travel, relocation, and transition inspired by a sense of curiosity, adventure, and possibility.There are tales of youthful independence and the courage to chart one's path. Childhood memories of collecting S&H Green Stamps for camping gear setting up a love for hiking and a life marked by exploration trekking the Camino de Santiago as a transformative milestone and reminiscences about backpacking adventures across Europe. With a trusty travel guide and a heart full of optimism, Diane's early journeys reveal an enduring spirit of adventure. If this sounds like a journey you want to take, join us as we navigate the journey of a life in motion! CLICK for Direct mp3 Download Link Click for Apple PodcastBe sure to write a 5-star review on Apple or your podcast platform of choice, and subscribe. It helps us all!CONTACT LINKSContact: christi@movingalongpodcast.comMore podcast information: https://movingalongpodcast.comApple: https://podcasts.apple.com/ee/podcast/moving-along/id1592133578Past episodes: https://moving-along.simplecast.com/Tag and like Moving Along episodes on Facebook and Instagram!You're invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you'll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by my Quarter Moon Story Arts website, check out the Services, arrange a Discovery Call, Opt In to stay current with me and on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts
Alexandra Garcia's journey into the outdoors began in adulthood, after relocating from Puerto Rico to Virginia, USA. What started as a personal reconnection with nature quickly turned into a deep passion for endurance challenges that test both body and mind. Since climbing Mt. Kilimanjaro in 2017 and completing the Grand Canyon rim-to-rim in 2018, Alex has pursued adventures that push her limits — including backpacking rugged trails in Puerto Rico and continuously seeking what she calls “difficult pursuits.” Now based in Western North Carolina near Pisgah National Forest, Alex is not only an outdoor athlete and writer but also a changemaker. She co-founded the AWE Summit Scholarship Foundation to increase accessibility and gender equity in mountain sports, helping women and girls around the world reach new heights — literally. In 2025, Alex will travel to France to climb Mt. Blanc, and she's also training for a Fastest Known Time (FKT) attempt on a challenging trail route. Whether she's writing, running, or leading with purpose, Alexandra is passionate about personal growth, emotional resilience, and helping others find the courage to take on their own version of hard. *** Catch the latest episodes of the Tough Girl Podcast, dropping every Tuesday at 7 am UK time! Don't forget to subscribe so you won't miss the inspiring journeys and incredible stories of tough women. Want to play a part in uplifting female representation in the media? Support the Tough Girl Podcast on Patreon! Your generosity helps shine a spotlight on female role models in the world of adventure and physical challenges. Join us in making a positive impact by visiting www.patreon.com/toughgirlpodcast. Thank you for your amazing support! *** Show notes Who is Alex Growing up in Porto Ricco - a small island in the Caribbean Her childhood and early years Spending time in nature from a young age Living in Western Northern Carolina, USA Spending time around the ocean Swimming and respecting the water Her parents farm Hiking with her family 2017 and deciding to climb Mt Kilimanjaro Looking for the next thing to work towards Pushing herself to achieve Difficult pursuits of the year Training physically and mentally for the challenge 2018 and doing the Grand Canyon - Rim to Rim Challenge Keeping herself learning and engaged and wanting the challenges to be fun Running…. Learning as she goes The importance of training Planning Approach Thinking of her own ideas for Difficult Pursuits Focusing on challenges in Porto Ricco 35 miles - Backpacking trail in Porto Ricco The power of visualisation The power of doing hard things Going through hard times Managing emotions while on challenges Letting emotions out and acknowledging them Journaling and writing for outdoor magazines in the US The women who inspire Alex Being inspired by Sunny Stroeer Co founding the AWE Summit Scholarship Foundation Their mission to increase accessibility for women and girls and for gender equality in the mountains Offering scholarships to 25 women to climb mountains around the world Her difficult pursuit in 2025 Heading to France in July and wanting to climb Mt Blanc Wanting to set a Fastest Known Time (FKT) How to connect and support Alex Final words of advice for other women who want to take on difficult pursuits Find a community of people or women who can support your goals over a period of time. The advice of ‘just do it' Choosing what is difficult for you Social Media Website www.trailrunningpuertorico.com Instagram @alexandramariagarcia_
In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are bringing you yet another edition of beginner backpacking mistakes. Today's panel includes the debut of Jess Stone, 2024 AT and LT thru-hiker, and The Trek's Community and Marketing Manager. We bring you 9 brand new thru-hiking pitfalls to avoid, including tips on sending mail drops, how to avoid letting small problems turn into big problems, dealing with toxic off-trail relationships before departing, hydration tips, why you shouldn't invite friends and family on your trip, and much more. We wrap the show with a call out to some Trek bloggers, the definitively correct orientation for silverware in the dishwasher, the triple crown of good horse names, and what not to eat before mailing important letters. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com. Burgeon Outdoors: Use code “BACKPACKER15” for 15% off at burgeonoutdoor.com. Shady Rays: Use code “TREK” for 35% off at shadyrays.com. [divider] Panel with Zach, Chaunce, and Jess Jess's Instagram Referenced episodes BPR #112 | Beginner Backpacking Mistakes BPR #160 | Beginner Backpacking Mistakes 2.0 BPR #97 | Ben Lawhon of Leave No Trace Time stamps & Questions 00:06:20 - Reminders: Say hi to us at Trail Days, listen to our episodes ad-free on Patreon, apply to blog for the Trek! 00:14:03 - Introducing Jess 00:17:32 - Zach's Mistake #1: Overplanning, especially maildrops and daily mileage 00:24:00 - Chaunce's Mistake #1: Not looking up LNT principles before your hike 00:29:00 - Jess's Mistake #1: Not drinking enough water 00:32:20 - Zach's Mistake #2: Letting small problems become big problems 00:41:15 - Chaunce's Mistake #2: If you don't like who you're dating at home, consider dumping them 00:47:20 - Jess's Mistake #2: Inviting your friends/family to hike with you when you've been out for months 00:54:40 - Zach's Mistake #3: Not considering the weight/space of everything 01:00:40 - Chaunce's Mistake #3: Not taking photos of your stuff 01:08:45 - Jess's Mistake #3: Marrying your trail family 01:23:15 - Stay Salty Question: What's your hottest take in the world of backpacking? 01:28:20 - How was the AT? Segments Trek Propaganda: 20 Trek Bloggers You Should Be Following in 2025 by Jess QOTD: Silverware up or down in the dishwasher? Hiker Trash Thing of the Week Triple Crown of good horse names Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Brad & Blair Thirteen Adventures, Brent Stenberg, Carl Houde, Christopher Marshburn, Coach from Marion Outdoors, Derek Koch, Eric Casper, Erik Hofmann, Eathan Harwell, Gillian Daniels, Greg Alsop, Greg Knight, Greg Martin, Greg McDaniel, Griffin Haywood, Hailey Buckingham, Jason “The Snail” Snailer, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Emily Galusha, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.
Ray Martin, aka The Daily Explorer, is an entrepreneur and award-winning business leader. As a coach, mentor, facilitator, speaker, writer, and mindfulness teacher, he is a torchbearer for greater human consciousness. Ray is also a marathon runner and fundraiser. He's on a mission to empower people to live authentically and to bring more joy and happiness into the world. https://www.lifewithoutatie.com
#414: Kelly Hays -- Backpacking the AT and the CDT, Taking on Her First Ultra by Chris Ward
Check out our good friends at Outdoor Vitals (Live Ultralight Membership): https://alnk.to/1N3KpTVWhat were the top 8 controversies of the last year in Backpacking? What is good bathroom etiquette in other peoples' homes, and did Dan Durston just drop another game changer tent?
“Even if you don't have the resources or time for a six-month trek, start where you are, with what you have. Every step outside is a step toward a life more fulfilled.” Facebook Twitter Instagram Love the show? Subscribe, rate, review, and share! Sign up for my Newsletter HERE I'd love to hear your feedback about the show! You can contact me here: rick@theoutdoorbizpodcast.com How stuffing food into trash bags and hiking in tennis shoes planted the seed for a life of adventure. What Happened: Growing up, my family loved our little camping trips, and on one of them, my brothers and I convinced our parents to let us hike part of the Appalachian Trail overnight. (Big mistake — at least for our muscles.) We were wildly unprepared: sneakers from Kmart, trash bags over our shoulders instead of proper packs, and enough sore muscles to last a lifetime. I thought I was dying — but deep down, something lit up inside me. Even though every bone in my body hurt (and we ate an entire cooler of food afterward like ravenous raccoons), that night planted a seed. Over the years, I kept going back. Again and again. And that love for adventure grew into a walk across the entire Appalachian Trail… and eventually into fundraising hikes, family treks, bestselling books, and even TEDx talks. Not bad for a kid with a trash bag and a dream, right? Principle: Sometimes, the thing that feels the hardest at the beginning — the thing you think you're the worst at — is actually pointing straight at your biggest passion. Adventure (and success) doesn't start with the perfect gear, the perfect timing, or even knowing what you're doing. It starts by taking that messy, imperfect first step. And when you lean into it — not run away because it's hard — it can completely change your life. Transition: Most people think they have to have it all figured out before they start — the perfect trail shoes, the best plan, the ideal conditions. But waiting until you're "ready" is just another way of letting your dreams collect dust. If you've been feeling stuck, thinking you can't "start until" you have everything lined up… you're holding yourself back from the adventure that could change everything. That's why: That's why in this episode of the Outdoor Adventure Lifestyle Podcast, we sat down with Jeff Alt to dig deep into how those messy, unglamorous first steps can transform into a life filled with meaning, impact, and unforgettable stories. You'll hear how Jeff turned a painful first hike into a movement, and why you don't need perfect gear, perfect conditions, or perfect timing to build an extraordinary adventure life. Call to Action (PAS framework in one sentence): If you're tired of feeling stuck, waiting for the “right” time to start your dream adventure (pain), and you're sick of watching opportunities pass you by while you hesitate (agitate), listen to this episode now and discover why the imperfect first step is the one that matters most (solution). Show Notes If you could give one piece of advice to someone who's hesitant to get started, whether it's solo hiking or taking their family on hikes, long distance treks, what would you tell 'em? Partner up with somebody who's done it. Or, if you've never been hiking you know, there, there's lots of outdoor clubs online clubs and they're, they're based in every city USA. Join that group, go to that talk at the outfitter. You know, a lot of your fears will be overcome just by hearing. "Oh. That's how you do that. Oh, you have to filter the water before you drink it." And then if you're still like, I'm afraid to do this alone. Well, they say you shouldn't. Technically, go out backpacking alone anyway, right? So Go with a seasoned person for a night or two and mm-hmm. And learn the basics before you head off with your own family. Do you have a favorite book? Yes. Peter Jenkins, a Walk Across America What about your favorite piece of outdoor gear? Under a hundred dollars? Sea to Summit Air pillow.
People living and working in remote areas often encounter things far creepier than just silence. These are real-life stories of unsettling encounters, from faces at the window to gruesome discoveries deep in the woods.Darkness Syndicate members get the ad-free version of #WeirdDarkness: https://weirddarkness.com/syndicate*** PRINTABLE PDF For This Episode's Word Search Game: https://weirddarkness.tiny.us/rp3hkwtcDISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.IN THIS EPISODE: People who live and work in remote areas know that sometimes too much quiet can make your mind race. However, some experiences stick with people long after they occur because of the degree of creepiness. On Reddit, plenty of people who live in rural areas or make their livelihood there, share their scary stories for the rest of us to freak out over. We know that often strange people linger around woods, parks, and other desolate areas. And we have all heard plenty of the kind of creepy stories that backpackers experience. However, in this episode, the stories are more than a little unpleasant, because the people who suffered them weren't just out and about anywhere; they were at their homes, or doing their jobs. Imagine living in the woods, and looking up from your bathtub to see a face looking back at you. Or imagine you are working as a forest ranger and come across a thumb nailed to a tree. Tonight I will share some of the terrifying real-life stories, stories that are the stuff of nightmares.CHAPTERS & TIME STAMPS (All Times Approximate and Only Accurate For the Commercial Version)…00:00:00.000 = Lead-In00:01:39.734 = Show Open00:02:35.745 = Living In Remote Places00:22:27.629 = Park Ranger Scares00:41:42.409 = Backpacker Terrors01:02:18.415 = Show CloseSOURCES AND RESOURCES FROM THE EPISODE…“Terrors of People Living In Remote Areas” by Matthew Lavelle: http://bit.ly/2Y5j1r2“Park Ranger Scares” by Rosa Pasquarella: http://bit.ly/2xNbZZ6“Horrifying Backpacker Stories” by Jen Lennon: http://bit.ly/2LXcfNs=====(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: July, 2021EPISODE PAGE at WeirdDarkness.com (includes list of sources): https://weirddarkness.com/ForestHorrorStoriesTAGS: weird darkness, weird darkness podcast, creepy wilderness stories, scary true stories, haunted forest, rural horror, cabin in the woods, creepy camping stories, backwoods terror, park ranger horror, scary backpacking stories, paranormal in the woods, survival horror, reddit scary stories, forest creature encounters, stalker in the woods, true crime wilderness, scary park ranger tales, creepy rural encounters, haunted trails, unexplained forest phenomena, true horror outdoors
In October 2012, an experienced hiker vanished amid an early-season snowstorm near California's remote Taboose Pass. Despite extensive search efforts hindered by brutal terrain, freezing temperatures, and blinding whiteouts, rescuers found no trace. Months later, melting snow exposed startling clues, raising even deeper questions about what truly occurred near the alpine summit. With clear evidence of frantic emergency calls and an abandoned tent, the mystery deepens: Was it hypothermia, altitude sickness, or something more sinister? Join us as we explore the disappearance of Larry Conn in Kings Canyon National Park.Mark your calendars! We have a special multi hour live stream coming up on the evening of 4/23/25. Guests on the stream include the hosts of National Park After Dark, Extreme Filmmaker and Director of Photograhy on Discovery Channel's Expedition Unknown Evan B Stone, and the hosts from Crime Off the Grid and Off the Trails. Stay tuned for more details!Learn more about Locations Unknown: https://linktr.ee/LocationsUnknownCheck out our other shows on the Unknown Media Network:Crime Off The GridOff The TrailsThe Peanut Butter and Mountains PodcastThe Weirdos We Know Who Runs This ParkWant to help the show out and get even more Locations Unknown content! For as little as $5 a month, you can become a Patron of Locations Unknown and get access to our episodes early, special members only episode, free swag, swag contests, and discounts to our Locations Unknown Store! Become a Patron of the Locations Unknown Podcast by visiting our Patreon page. (https://www.patreon.com/locationsunknown) All our Patreon only content (Audio & Video) can now be accessed via Spotify. (Active subscription to our Patreon channel is required.) -- Locations Unknown Subscriber Only Show | Podcast on Spotify Want to call into the show and leave us a message? Now you can! Call 208-391-6913 and leave Locations Unknown a voice message and we may air it on a future message! View live recordings of the show on our YouTube channel: Locations Unknown - YouTubePresented by Unknown Media Group.Hosts: Mike Van de Bogert Cover image credit: StardustsenseBecome a supporter of this podcast: https://www.spreaker.com/podcast/locations-unknown--6183838/support.