Podcasts about Screw

A self-appointed psychopomp can't get a day off when there's ghosts who need help. Join us on a fun and frightful spiritual misadventure. Today's story is https://docs.google.com/document/d/1b1TWwjcjR4Ignj3oDY__-j8qJG07Y3egjHQfXspVr2g/edit# (“Screw the Looking Glass)” by https://twitter.com/ZackLoup (Zack Loup). This story is an introduction to the ongoing Psychopomp comic series by Zack Loup, which you can read on both https://www.webtoons.com/en/challenge/psychopomp/list?title_no=646488 (Webtoons) andhttps://www.furaffinity.net/user/zackloup ( FurAffinity). If you enjoyed Zack's writing, he's currently working on a full length novel called Friendly Fire which you can read on his https://www.patreon.com/ZackLoup (Patreon). Read for you by Rob MacWolf — werewolf hitchhiker. thevoice.dog | https://www.thevoice.dog/apple (Apple podcasts) | https://www.thevoice.dog/spotify (Spotify) | https://www.thevoice.dog/google (Google Podcasts) If you have a story you think would be a good fit, you can https://www.sofurry.com/view/1669084 (check out the requirements), fill out the https://drive.google.com/drive/folders/1z81u5O2i8PWSfEpzaVhHeTjrp1kKP7TX?usp=sharing (submission template) and get in touch with us on https://twitter.com/voiceofdogpod (Twitter).

This week we're joined by Dani Bethea! They're the previous EIC We Are Horror Magazine, writer and a contributor to the upcoming Mental Health and Horror: A Documentary as well as a published writer for Studies in the Fantastic. After discussing their relationship to horror as a child and adult and how that's evolved, we talk about their writing, their education and their passion for digging deep into a subject. Then we turn our attention to Who Framed Roger Rabbit?, a tale of horror, race, class and toons that has managed to leave a lasting impression in both Dani and Terry's lives. We talk about the historical context for the film, the use of real life situations like the freeway and the streetcar scandal as a framing device, and the way the film interrogates racism and self-hatred.Also Judge Doom. Screw that guy. He's terrifying.You can follow Dani on Twitter and keep up with their writing on Medium.Follow Mary Beth, Terry and the Podcast on Twitter.Spotify now has a rating system, so please take a moment to go rate us there. And please give us a rating and review on iTunes. It really helps us out with the algorithms. See acast.com/privacy for privacy and opt-out information.

College football is being taken away from the real fans. You have ESPN to thank. 

Groovin'...  This is the closest you'll get to 2-stepping with Screw... YaDig??? 

Ferrall rips into Kyrie and talks about the Salary Cap situations teams are facing in the offseason.

Reddit rSlash Storytime r nuclearrevenge where Struggling with my food and my ex revenge against an awful ex See acast.com/privacy for privacy and opt-out information.

Part 2 of 4. Personality disorders: dimensional vs categorical. Biology and mental health. Insanity, IQ, and criminal responsibility. Reality and delusion. Rorschach. Malingering. Rosenhan experiment. Delusional disorder. Schizophrenia. QAnon. Pizzagate. Timothy McVeigh. UNABomber. Anders Breivik. Learn more about your ad choices. Visit megaphone.fm/adchoices

June 27 - DJ Screw day --- Send in a voice message: https://anchor.fm/andrea-lashea/message Support this podcast: https://anchor.fm/andrea-lashea/support

Tony Fadell is an American engineer and designer who was instrumental in the creation of the the iPod and iPhone during his time at Apple. In fact, he's often referred to as "the father of the iPod", and was co-creator of the iPhone - developing three generations of it. He went on to co-found Nest Labs, with its revolutionary smart-thermostat, which was eventually sold to Google for US$3.2 billion in 2014. But while his career in Silicon Valley has had some spectacular highs, it's also had some some lows. He's taken the lessons he learned the hard way, stories of failed ventures and screw-ups, and advice about sticking to your vision and backing yourself and your product, and compiled them into a new book called Build: An Unorthodox Guide to Making Things Worth Making. He tells Kathryn how he started out tinkering with computers, and ended up making things that changed the world.

Need a vibe?  I got you....  Follow if you like it... Share it if you love it!  ~Screw

June 23rd, 2022. Today we discuss the plethora of RINOs in politics, gas prices, gun legislation, red flag laws, we played What the Bleep, and heard a lot of conspiracies for Conspiracy Theory Thursday.

The reason people are angry at thin women is because they hate fat. Yes, of course, we should not be yelling at skinny people. But it’s important to hold that together with, when those jokes get made, they’re actually anti-fat jokes. They’re not anti-thin jokes.You’re listening to Burnt Toast! This is the podcast where we talk about diet culture, fatphobia, parenting, and health.Today we are doing another Ask Me Anything episode! Corinne Fay is back by popular demand, and we’re both answering a whole bunch of your questions. We intended this one to be writing-themed but we ended up talking about houseplants a lot. You’re welcome. If you enjoy this episode, please subscribe, rate and review us in your podcast player! It’s free and a great way to help more folks find the show. Of course, the other best way to support the show is with a paid subscription. And as we wrap up June and Burnt Toast’s one year anniversary, I’m giving you a week to take a permanent 20 percent off your subscription price! That gets it down to just $4/month or $40 for the year ($3.33/month, the cheapest this ever gets). Yes, you can both get this discount AND enter the Burnt Toast Book Giveaway. Sometimes life rewards procrastinators. Also: I’m always happy to offer comp subscriptions if paying isn’t feasible for you. And you can still enter the giveaway by completing our reader survey!PS. If you’ve already done the survey or gotten/renewed a subscription and aren’t sure you entered the giveaway, please fill out this form. And keep sending in your questions for Virginia’s Office Hours! If you have a question about navigating diet culture and anti-fat bias that you’d like to talk through with me, or if you just want to rant about a shitty diet with me, you can submit your question/topic here. I’ll pick one person to join me on the bonus episode so we can hash it out together.Episode 49 TranscriptVirginiaAll right, we’ve got a whole big list of questions we’re gonna work through. Where do you want to start?CorinneThe first question is: How did you get started as a writer?VirginiaI have written about this before, so here is one of the early episodes of the podcast where I give the whole story. I was an English and creative writing major in college. I went to school in New York, so I did a bunch of free internships at magazines. My first job out of college was as an editorial assistant at Seventeen magazine. That is where I got my start writing, so a lot of “get your best bikini body” stories and prom bodies. Lots of event-based bodies in the teen magazine world. We did also do some really good health reporting. I remember doing a big story about vaginas. A misconception about women’s media is that everyone who works there hates women, when it’s actually mostly run by feminists who are up against advertising and always caught in that vortex. So, I learned a ton. There was a lot of very good journalism happening there, but always under this umbrella of how do we sell beauty products and clothes to teenage girls. From there I went to another women’s magazine and then in 2005, I went freelance and that’s what I’ve been doing ever since. Okay the next question is for you! How and why did Corinne start @SellTradePlus? It is such a unique community and vision. CorinneI started @selltradeplus in 2018. I started it because I was addicted to looking at other buy/sell/trade accounts on Instagram and was never seeing my size. I just thought, if I were going to a used clothing store, I would just go to the section that was my size. So why not just make a size-based Buy Sell Trade account? And that’s kind of how it got started. And then I really liked the people that I was meeting. And I think it’s turned into a bit more of a community.VirginiaIt is a lovely community. You’re very good at community building. Corinne Thank you. VirginiaI hear a lot of Corinne love from people who find my work through you.CorinneThat’s so nice. VirginiaAs well they should be. And we will also link back to the first time you were on the podcast, because you kind of told your whole origin story in more detail there, too. So folks can catch up there. And you do those weekly discussion posts where people chat about all sorts of different things. It is much more than just the clothes, although the clothes are excellent. CorinneIt’s a fun place to be. Okay, the next question is: Can you share a little bit about your own progression from dieting to anti-diet mentality? VirginiaI think we should both answer this one, if you’re up for it. So, as I mentioned, I started in women’s magazines and wrote a lot of shitty diet stories. Very much in the diet world, while also feeling conflicted about it and rationalizing many of those stories to myself. Like, “this one’s not really a diet, it’s just about portion control.” Or, you know, “this one’s not really a diet, it’s eating the way Michael Pollan told you to eat, so that’s fine,” etc, etc, and increasingly getting frustrated about that. But not really understanding a different way to think about food. The turning point in my story is around the time my first daughter was born, and she was born with a rare congenital heart condition that required her to be on a feeding tube. We spent two years helping her learn to eat again, so it was like the reverse of dieting. I was grasping for all these external rules, wanting someone to tell me how to do this, how to get eating right for her, and then increasingly realizing there were no rules. There was nobody who could fix it. We had to get her back to a safe place with food by helping her learn to trust her body again. And that started to connect a lot of dots for me about the way I had been eating over the years and not trusting my body. Diet culture separates all of us from being able to trust ourselves. That was my big, “okay, I’m done with this,” moment, even though it wasn’t like one moment. I mean, it was a long process. I can remember when she was around 18 months old, saying something shitty about my body and having her repeat it back to me, and then thinking like, Well, okay, I’m done with that now. This kid has fought too hard to feel safe in her body. I’m not going to be the one to screw it up for her. CorinneThat’s a lot of pressure. VirginiaIt is, but it also made it so clear. Do you know what I mean? This is one of those things that in a way I sort of hate, being like, “becoming a mother liberated me from diet culture,” because it feels like, honestly, sort of a b******t narrative. I hate when we credit motherhood with being this mystical thing. It’s honestly mostly just diapers. It’s not that glamorous. But it is true that it is often easier to do things for other people than it is to do them for ourselves. And since I had this very clear goal of not wanting to pass this on to her, it was like failure is no longer an option, in that sense. CorinneThat makes sense.I feel like I don’t have a good answer. I’m not a mom and I think it hasn’t always been just like a linear progression for me. I’ve wavered back and forth, and I think I also, even from a younger age, had kind of an oppositional personality where I was always just kind of like, “Screw anyone who’s telling me what to do.” There was a long time where I went back and forth between being on one hand, f**k diets or whatever anyone else is telling me to do, and on the other hand, thinking the only way I can be happy is by losing weight. I wish I had a moment when I was just like, I’m done. But I mean, I think eventually it just is exhausting and you’re tired of it.VirginiaYou realize how much mental energy it takes, and physical energy. And it’s like, other things are more interesting? I think everyone can relate to it not being linear. I mean, mine wasn’t linear. I thought I was fully out of diet culture and in 2015, I wrote a story about detox diets where I went on a detox diet for a month to write the story. And at the time, I would have been like, No, I’m not dieting anymore. I’m very much out of diet culture now. And I reread the article recently, it was like…CorinneIt’s very easy to get sucked back in. VirginiaYeah, it really is. CorinneThey’re always finding new ways to get you.VirginiaThey really are. They’re very good at that. I understand why this person asked that question because getting to the anti-diet mentality feels like a goal and it is because there’s obviously a lot of benefits that come with it. Like, you are not obsessing about food and beating yourself up when you eat and that’s really lovely. But I am almost wary of framing it as a goal to work towards because that can be a sort of parallel dieting experience. Do you know what I mean?CorinneYeah, that’s a good point. I don’t think it feels like you ever get to a point where you’re just like, “now I’m at peace forever.” I still am sometimes like, “oh, I don’t want to deal with airplane seats.”VirginiaIt’s maybe more like getting to a place where you can more quickly recognize the pattern of, “Oh, I am responding to this larger cultural situation. It’s not my fault.” Being able to place the blame where it belongs is in some ways more the goal, if we’re going to talk about it as a goal.CorinneSo that the next question is: Is there a balance between slamming the thin ideal, but inadvertently slamming, less fat, slender-ish, petite bodied people as crappy?VirginiaThis is a very interesting question. It does remind me of the column we did where the question was, “what if I just don’t want to be fat?” I think there’s often something that comes up for less fat, slender-ish, petite-bodied people, when they start to hear us pushing back against the thin ideal, and they take it really personally. I’ve interviewed lots of women in thin bodies who talk about the constant shaming they get for being thin. And this is a real thing, right? People will say to a thin woman, like, “I hate you. You’re so skinny,” or “How can you eat whatever you want and never gain weight? Oh, my God, I’m so angry.” They get a lot of hostility for their thinness. But, the hostility is rooted in anti-fat bias. The reason people are angry at the thin woman is because they hate fat. Like, yes, of course, we should not be yelling at skinny people, but I think it’s really important to hold that when those jokes get made, they’re actually anti-fat jokes. They’re not anti-thin jokes. So in terms of finding this balance, personal attacks help nobody, but it is fine to be critical of the thin ideal that is oppressive to all of us, and particularly oppressive to people in larger bodies. In doing that, you are not causing harm to thin people. CorinneThe next question is part two of the previous question: Is there a balance of accepting nutrition or GI research as beneficial and informative and slamming probiotic supplements, foods, and quick convenience powders?VirginiaOkay, so I would flip this. As it currently stands, nutritional research is not terribly beneficial or informative for individuals. In part because it tends to be very poorly done. Most nutrition studies rely on people self reporting. People are really bad at self-reporting what they ate. A lot of nutritional research will do stuff like study what broccoli does if we feed it in huge quantities to a rat, and you’re not a rat who eats huge quantities of broccoli, so the fact that it prevented cancer in that rat is not applicable to your life. There is a lot about nutritional science that is useful to nutrition scientists. But it gets reported on and marketed and communicated to the public as if we should be living by these lessons. It gets turned into best selling diet books. And then when you look at the source material, it’s like, this was a study on 30 people and we didn’t follow them very long. We didn’t ask them the right questions and it was only men, or something like that. There are all these limitations to the research. So I think that it’s really good to be critical and curious about nutritional science and to realize that it often doesn’t have a big place in your life. At the same time, I’m much more forgiving of people finding a quick convenience protein powder as an efficient way to have breakfast in the morning. In my house, we have protein powder in smoothies every morning because my kids are both cautious eaters and they like it. It’s a useful way of making sure they get like a good amount of energy for the day, if they want to otherwise live on, you know, carpet lint, and Tic Tacs or whatever. I will certainly be critical of the marketing hype that these products come with. I don’t love when they’re claiming to be super foods, and everyone’s heard my rant on Athletic Greens. But if your take is, “These Clif Bars are so helpful to keep in my bag because I work an eight hour shift and I don’t get a lunch break and I can eat one and not starve,” that’s great. When I say let’s not shame foods, I mean all of the foods. We don’t have to shame any of the foods. But you don’t have to buy into the hype around these foods. You don’t have to buy into the claim that they should replace other foods in your diet or anything like that.CorinneThat seems like a good distinction. Okay. The next one is a parenting question: How do you deal with judgment from health care providers who disagree with choices you make, i.e. breastfeeding past one year, not doing cry it out. So, not harmful choices, but choices that may fall outside the mainstream.VirginiaI almost didn’t answer this question because I did not breastfeed past five months and I definitely did cry it out. So, I’m not judging your choices, but I am someone who can only offer the other side of this. But, if you only breastfeed your baby for four to five months, you’re gonna get judgment for not doing it long enough. So, I do know what you mean in terms of making a choice that’s different from “gold standard” advice about parenting. I think it’s so hard with your first because you don’t know what the hell you’re doing and it’s very easy to feel super unnerved by it all. I think that confidence is something that just comes with time. The more you parent your own kids and see what works for them, you feel more comfortable saying, “that best practice doesn’t actually apply to our life in any way.” Where I do certainly relate is the advice on kids below two should have zero added sugar. I mean, what? That’s not useful, it’s not realistic. If your kids are eating food at daycare, if they have an older sibling who gets given a cupcake, you’re of course going to let your toddler or your baby have some sugar. And they’re going to be great and suffer no consequences from it. So, certainly around nutrition is a piece where I find myself often making the “unpopular” decision with a healthcare provider. We can link to that episode Sara Louise Peterson and I did on gentle parenting. We went a lot deeper into this. Because it’s not just healthcare providers, it’s also social media and mom friends and mom groups on Facebook that can get like really weird and dogmatic fast. All those places where they tend to present parenting in a binary state, that you’re either doing it right or you’re doing it wrong. And anyone who’s actually spent any time with a kid knows that you’re always doing it a little bit wrong, but it’s fine. That’s the best we can do on any given day.CorinneMan, I do not envy parents.VirginiaIt’s real fun to be doing something that requires you to be regularly sleep deprived and hungry at odd hours.CorinneAnd always slightly failing. VirginiaI do have one quick story. So, my four year old has been home sick like every week for the past month with some nonsense because ever since we took masks out of schools, the kids are getting all of the diseases they didn’t get for the last two years. Last week she was home for three days straight. It was the third week in a row with this really bad cough. We’ve tested and tested and it’s not COVID. So by the end of the third day, I was like, we’ve got to get out of the house. We’ve got to go do something. It’s a beautiful day. She’s been watching TV for three days straight because Dan and I have to work and she’s here. So, we pick up her older sister. We go to get ice cream and we’re down by the river. It’s a beautiful afternoon. I’m feeling so successful. Like, I got both kids out. We’re getting ice cream. How lovely. She inhales her ice cream, spills it all the way down herself, and then gets a coughing fit and throws up her ice cream all over herself and the park bench and multiple other surfaces. And I was just like, why do I try? There was an older woman on the park bench next to us, dramatically turning her head to the side. Literally like, “I can’t look at you, this is so revolting.” And then another mom from school and her kids were a little further down. Here’s my kid starting to gag and she’s like, “Do you need help?” And I’m just like, what help can you even offer?CorinneOh my God. VirginiaSo there’s quite an audience for this whole experience. The parenting win there is that I had remembered to bring baby wipes. I was so f*****g proud of myself because we’re past the stage where we need baby wipes all the time so I don’t always think to have them. But I went through a pile of baby wipes. I got a bottle of water, I was cleaning puke off the sidewalk and off this park bench. And then, I want to get her back in the car, but I don’t want her to puke again. So I’m like, “Okay, guys, why don’t you just play while we make sure she’s done puking?” And other people are clearly like, WHY ARE YOU STILL HERE? There was a lot of judgment. CorinneI am so sorry. VirginiaIt was fine. I was rage texting Dan while I’m cleaning puke off the park bench. But once you’ve survived your first—I mean, it’s not even my first, it’s probably like my dozenth—public vomiting, it’s like whatever! They can think what they want. Unless you’re the one here cleaning the puke off the park bench, you don’t get to judge. I’m sorry for that disgusting story. We can move on.CorinneNo, I love it. Well, this is also kind of a tangent, but where does that advice about not giving kids sugar before two years come from? VirginiaOh, I think it’s the American Heart Association.CorinneIs that based on facts? VirginiaWe should do a deep dive on this. CorinneOr is this where we’re like take nutritional studies with a grain of salt. VirginiaYes, I think it’s definitely that. I would have to look into the source material on this, but based on where some of these other guidelines have come from, my guess is they’re taking a large-scale study and they’re finding a small correlation of kids who ate less sugar had lower rates of X, Y, and Z health conditions later on. So, it is correlation, not causation, right? Because you cannot prove a negative. You can’t prove that not eating sugar prevented it. All you can say is some households feed their kids more sugar than others and those households correlate to these other conditions. But what else might be contributing to that? Like, if you’re a low-income family, and McDonald’s is a really reasonable way for you to get calories in your kid, your kid is consuming more sugar than the Whole Foods mom’s kid has consumed.The other thing that research doesn’t tell us is the harm caused by restricting sugar. It may be that you could even prove a causal link between kids who eat less sugar and future heart disease risk, but you may also be able to prove a causal link between kids who eat less sugar and kids who have eating disorders. And if I’m worrying about my kid’s mortality, kids are more likely to die of eating disorders than they are of heart disease. So, if we’re really gonna get serious about health risks, we have to consider all aspects. Being restrictive around sugar leads to kids who fixate on sugar. We see this over and over. We’ve seen this in experimental studies that are really well done. So we know that that is just not practical advice for parents.CorinneWell, too bad it’s not practical, because it’s everywhere.VirginiaYep, they’re still gonna make you feel bad about not doing it.CorinneAll right. Let’s move on to our favorite topic! What’s your favorite house plant? And how do you keep it alive?VirginiaI mean, I cannot pick a favorite house plant, people. It’s is really hard.CorinneOkay, do you have a least favorite? VirginiaOh, that’s a good question. CorinneI have a least favorite. VirginiaLet me think. Okay, what’s your least favorite? Because I’m thinking…CorinneMother of Thousands? It’s the one that makes a million babies and I hate it. I literally just threw it away because I was like, I can’t. Too prolific.VirginiaIt is very prolific. I have one of those that my stepdad brought back from a trip. My mother was like, “please take this thing out of my house.” Because they can get really tall, too. They’re quite enormous. CorinneIt’s messy. I don’t want to be just throwing away all these little things all the time. VirginiaYeah, you actually don’t need thousands of that one plant. CorinneI don’t even want one. Virginia I have it in a very small pot, so I think I’m containing it a little bit. One plant that I am frustrated by, because I love it, but I’m having trouble with is my string of bananas. I’m doing really well with a string of pearls. String of bananas is similar to string of pearls, but instead of little pearls, they are shaped like little bananas. They’re just so finicky! If you overwater them, they don’t like it, but they do want some water and so we’re kind of in a little love/hate relationship where I’m like, I really like you but you don’t seem happy here. Is it me? We’re trying to work it out. One of my favorite houseplants is my polka dot leaf begonia. She’s just really lovely. And also a little high maintenance but I get it, you’re very pretty, you’re loud. I’ve got her in a good spot and she’s doing well. They’re really, really cool. Any of the fancy leaf begonias are pretty cool if you have the right conditions for them.CorinneDo you have a fiddle leaf fig?VirginiaOh God no. I’ve killed two, if not three, fiddle leaf figs.CorinneI killed one and I was like, that’s enough.VirginiaYeah, because they’re expensive if you buy a big one. I don’t think I have the right conditions in my house for a fiddle leaf fig because we have only have one south facing room and I don’t have space in there to get another giant plant in. I don’t know, figs are so hard. They’re the hardest.CorinneThey seem like they’re always just slowly dying.VirginiaYeah, and they look so gorgeous when they’re working and then they’ll just drop all their leaves. And then they are just a stick. I had one that was just a stick for a year. I kept hoping it would come back. I feel like if you like a big leaf plant like that, which of course I love big leaf plants, like you can do a Monstera. That’ll get just as giant for you. I have a Dieffenbachia that’s got pretty big leaves. And Elephant’s Ear. Elephant Ears can be a little finicky in the winter but they’re worth it. There are other options. You don’t have to fall for the fiddle leaf fig, is what I’m saying.CorinneThe next question is: What does work life balance look like for you right now? And what do you wish was different?VirginiaI was thinking about this because last month there was a question about how I get time for myself and I realized I forgot to share in that question that one of the main things I do is wake up really early. The rest of my family sleeps till like 7:30 and I get up at five and I have time to myself then. When my work life balance is not great, I get up at five and I work before my kids are awake for two hours. And since I’m finishing my book right now, a lot of my early morning time is working. So, when I’m done writing this book, I will get that chunk of morning time back, and then I really like to go out in the summer and be in the garden during that time, or read, or just not be talked to by my family. In terms of general work/life balance: I love my family very much, but I am the only member of my family (of origin) who doesn’t work weekends. And it’s a really big accomplishment for me to be breaking the generations of workaholism, in that sense. My sister is an urban education high school teacher. It’s really hard not to work nights and weekends with that job. My dad and my stepmom are college professors. Working on weekends is what I grew up with. And I totally get it and I didn’t want it. So I’m very proud that I don’t work weekends, for the most part. What about you, you’re kind of going through a big transition right now. Do you want to talk about that?CorinneSure. I don’t know what my work life balance is gonna look like. I just left my full-time job and I’m focusing some time and energy on @selltradeplus and Burnt Toast and some other freelance-y things. I’m very much figuring it out and I’m trying to have a little break where I’m just spending less time on my phone, hopefully. VirginiaYeah, because you have been working weekends, as I know, because you often do Burnt Toast work on the weekends. You have been doing a lot.Corinne Yes, for a long time my schedule was do @selltradeplus before work, go to work for eight hours, do @selltradeplus after work, do Burnt Toast on the weekends. So, just trying to shift that a little bit!VirginiaI think we all want you to have more downtime. I’m really a big fan of changing that. CorinneThis past week has been my first week without going into my job and I have felt really weird. Just, it’s really weird not having like coworkers. But yeah, I’m sure I’ll adjust.Alright. This is kind of a follow up question: Could you talk about finding time to write with young children? Especially making mental space for it. Young children being under four.VirginiaWell, so, as I said, getting up at five in the morning. I realize it’s the least sexy advice ever. Something about having kids broke me and made me a morning person. I also go to bed at like 8:30 at night now. I just became my mother immediately when I had kids and got on that schedule. Obviously, if you are wired differently, you could make it a nighttime writing time. I know lots of folks who do that. Once the kids go to bed, that’s when they get time. I’m assuming with this question, this is not your full-time job. Because I do want to acknowledge the privilege of, I was already a full-time professional writer before my children came on the scene. I was making a full-time income from it, therefore it had to continue because it was bringing in 50 percent of my household income. We’ve had daycare or a nanny, or now they’re in school, but we’ve had childcare built into our lives from the time they were really little, because it was necessary for both of us to work. Of course, COVID made that very different because then they were home all the time. The hardest point for me is the days I pick them up from school and have them in the late afternoons. Because young children are terrible in the late afternoons, they’re really grumpy and need snacks. That’s why the ice cream seemed like such a good idea at the time, before it ended in puke. And my brain is still really in my work at that point, like I don’t have a transition. This is where I can understand having a commute must be nice, because you have thirty minutes in the car to transition out. So, often I’m parenting and still looking at my phone to check work emails or I’ll think of something and want to make notes. It’s really hard, having half attention for both. My advice is, whenever you can, even if it’s not a lot of time, carve out whatever time you can separate and protect that ruthlessly as your writing time. Even if it’s a couple hours a week when you can get a babysitter. Don’t try to do the half in both worlds thing because I think that’s where the burnout really comes.CorinneThe next question is: Recommendations for a new homeowner to learn about gardening? VirginiaThis is a fun one. This came from Instagram because I’ve been sharing incessant garden pictures because this is the best time of year for my garden. So you’re just going see it constantly, at the moment. If you are on the East Coast, and you want to be a gardener, my number one tip is the blog A Way to Garden by Margaret Roach. She gardens here in the Hudson Valley. She was a garden editor for Martha Stewart a long time ago and has the most exquisite garden in the world.  She’s a genius. She has a wonderful podcast. She knows just everything about everything. And the website is like a treasure trove of what kind of mulch to get, how to use mulch, how to start seeds, how to think about design, all of these different things. So that would be my first step. I think it’s probably useful even for people in other gardening zones, like the specific plants change if you’re in the Southwest, like Corinne, or on the west coast. But a lot of the principles are the same. Otherwise, what I did with our second house that was more useful, was I did spend some time making a master plan of all the different little areas. Like, this is where eventually a fire pit might go. This is where a shade garden could go or whatever. And then like, just tackle one of those projects per year instead of trying to do it all at once. So we’re now five years into what is probably a ten year list of projects, but I’m more realistic about what we can get done. The other tip I will give if you are a new homeowner and this is your first season in your house: Don’t do much this year, because you haven’t lived there through a whole growing season. You don’t even know what you have, where the light is, what your soil is like. So even though you want to get going and there’s stuff you want to change, like, just take a break. Get some containers and pot some stuff up and put it on your porch instead. Because doing too much before you really understand your property, I think can lead to wasting money and effort. What about you, you’re starting to work on a garden now, right, Corinne? Corinne I have lived in my house for a couple years and that advice is definitely good. There’s still stuff I’m discovering, like, “Oh, there’s irises planted here, which makes no sense because they’re getting no water.” But yeah, someone definitely put a lot of like time and thought and care into my backyard. So, we’ll see. I’m hopefully going to start doing some more work. I’m very envious of your raised beds. I’m also curious if you’ve ever watched any Monty Don?VirginiaOh my god. We could do a whole Monty Don fan episode. CorinneOkay, great, because I was going to recommend Big Dreams, Small Spaces or Gardener’s World.VirginiaYes, Gardener’s World, for sure. I can’t believe I didn’t start there. He was my COVID survival strategy. My older daughter and I would watch it together in the evenings and make lots of plans. I love it so much.CorinneIt’s so soothing. VirginiaSo soothing. CorinneAlso less relevant for the Southwest, but still just great to watch.VirginiaI know. I’m interested that you like it because you’re gardening in such a different climate.CorinneI mean, I’m always like, “Maybe they’ll do an episode in the desert.” But yeah, I mean, I just think Monty Don is so lovely.VirginiaYes, and his dogs are so lovely.CorinneHe has great style. VirginiaOh, yes. My mom is British, so the reason I’m a gardener is because of my British DNA. Like, everyone in England gardens, pretty much. CorinneI mean, there’s a gardening celebrity.VirginiaLiterally one of their number one celebrities. My grandfather was a really intensive gardener, my aunt, both my cousins garden… It’s a big part of our family. And, yes, he’s the epitome of British gardening style. It makes me so happy. He’s always in a little cardigan and Wellington boots and it’s just delightful. Everything about it so good and there’s tons of really practical advice.CorinneYes. And tons of episodes if you need something to watch for hours.VirginiaYeah. They’ve been making that show for like a hundred years. Definitely recommend a Monty Don deep dive.CorinneOkay, here’s another fun one. What is your dream vacation?VirginiaThis is hard because since we’ve been travel-starved for so long and we’re just getting back to travel, I have such a long list. A dream vacation that I am waiting until my children are older to take is, I really want to do a very foodie trip in Italy. I did a trip like that when I was in my 20s and it was amazing. It’s the kind of trip I want to recreate with my kids, but I want them to be more fun to eat with first. Because right now, going out to restaurants is still hard with my four year old. And the fact that Italians eat dinner at 10 o’clock at night, all of that would be tricky right now. So we’ll get there. That’s a big one. I also have never been to Greece and that’s been on my list forever. What about you?CorinneI would love to go to Italy and Greece. The one that comes to mind for me, which is kind of a never-gonna-happen one, I think. But have you heard of Amangiri?VirginiaNo. What is it?CorinneIt’s a crazy resort, I think it’s in Utah. It just it’s like it looks very beautiful. Like it’s just like this kind of stark…VirginiaI’m googling.CorinneIt just looks beautiful and incredibly serene. I feel like celebrities always go there. I know one time I tried to guess how much it was, and I was like, maybe like $500 a night? Like thinking that was like wild. It’s so much more than that.VirginiaNo, it’s so much more than that. I’m on their website now, I can confirm it’s definitely going to be more than $500. CorinneBut it looks awesome, right? It just seems fun to go there and like turn off your phone for a week. It’s also on an incredibly large, like hundreds of acres, property where you can hike around and stuff. VirginiaOh my gosh, this looks beautiful. This is a good fantasy one. Speaking of completely over the top hotel fantasies, I’m so mad at Highlights Magazine for this. Highlights Magazine had an article that was like cool hotels, which, like, why?CorinneWhat? For kids? That makes no sense. VirginiaIt was supposed to be hotels that would be like very kid friendly. So there was like a Disney one, which whatever. But then there was one in, I want to say, I think it was in Bali? And it’s literally under the ocean. So it’s like the bedroom was like a giant aquarium basically. I will find it and link it.CorinneThat sounds incredible. VirginiaAnd it’s $10,000 a night.CorinneAnd now your daughter’s like, “Please? For my birthday?”VirginiaAnd I couldn’t stop laughing and she was like, is that a lot of money? She’s a kid, she doesn’t get money. She’s like, “What do you think? Are you saying we don’t have $10,000?” I’m like, “We’re not gonna spend it on that!!”[Virginia’s Note: After we recorded Corinne did find this underwater hotel room for the comparatively bargain price of $1840 per night. I’m still not taking my 8-year-old!]CorinneYeah, that’s very reasonable. Okay, what about favorite podcasts?VirginiaWe have to give Maintenance Phase a shout out. Obviously, if you’re looking for anti-diet content and you’re listening to us and not Maintenance Phase, you did that backwards because you should have started there. They do excellent work, Aubrey gordon and Michael Hobbes. That’s a big one that I never miss. I’m also really into Everything Is Fine with Kim France and Jennifer Romolini. It is a podcast for women over 40, which I admit just hearing that tagline I was like, fine, put us in a box. But it’s so good. They’re both former women’s magazine people. Kim France was the editor in chief of Lucky magazine during like Conde Nast’s big towncar heyday years. They’re very funny and smart. They did a great episode on Roe. They have really interesting authors on and the chitchat between the two of them is really good. It’s a great listen. And not just for women over 40, I feel like anyone could enjoy it. What about you?CorinneI’m really into this astrology podcast, Ghost of a Podcast. So if you’re into the woo side of things, I recommend that. I also love Reply All, which I know is very popular. I’m sure everyone’s listening to that. VirginiaThat’s a good one. CorinneThe last question is, what’s the most destructive health or diet culture message you’ve received?VirginiaI think one message that has taken me personally the longest time to work through was the message that exercise is only for weight management. When I was a kid, I was a skinny kid, and I hated sports and hated moving my body. I was an indoor cat, for sure. I just wanted to read and play pretend and not be physical. And it was fine because I was skinny, right? But that meant that then when I was no longer skinny, I felt like this obligation to exercise to get back to my thinness, which did not work. I had a pretty disordered relationship with exercise in my 20’s. No one ever said, maybe you would love moving your body for other reasons, right? There was no option on the table to enjoy exercise or just joyful movement, whatever you want to call it, on its own terms or for its own pleasures. So it has taken me most of my 30’s to really get to a place where I do notice implicit benefits to exercise that are not related to body size. I want to do it when I wake up in the morning. I feel joy when I do it. And I don’t even have that all the time still, you know? There was a long time where I really couldn’t do any cardio because it was too triggering. What about you?CorinneWell, that’s a really good answer. I think for me it would be that the path to happiness is thinness. Like, don’t you just want to be happy? Stuff like that, I guess.VirginiaLike feeling like your life needs to be on hold until you lose weight?CorinneAnd also just that being thinner will make you happier. That has not been the correlation in my life. VirginiaNo, it very often is not. I think that’s a really common and super insidious one. And it’s holding a lot of people back from just living their lives. Butter For Your Burnt ToastVirginiaAll right. Well, let’s bring us up. I realized when I ordered these questions, I picked a sad one to end on. “Let’s talk about terrible diet messages. Okay, goodbye!” No. We will bring it up now with Butter for your Burnt Toast. Corinne, last time you were on, you set a very high bar for yourself.CorinneI know I was actually struggling a little bit because I don’t think I can really live up to that.VirginiaI don’t think anyone ever can, so you can release yourself from that pressure.CorinneOkay. My endorsement is slightly related to what you were just saying, which is that sometimes, I’m just living my life and I get a feeling in my body of , I want to do something other than walk the dog and garden, which are like my usual exercise activities. I subscribe to a lot of Substacks, but one of my favorite is She’s a Beast, which is Casey Johnston’s newsletter about being strong and lifting weights. She recently started a couch-to-barbell program called Liftoff, so I decided that I would just look into it. I don’t have a good track record with finishing programs or following programs. But it’s divided into three phases and the first phase requires only your house and a broomstick. And there’s a YouTube video that you can follow along with and it takes less than 15 minutes, which is incredible!VirginiaOh my gosh!CorinneYou just do like six exercises maybe? And they’re all probably stuff you’ve done before. I love that it starts off like so simply and I don’t know if I’ll make it to phase two, but I’ve done phase one.VirginiaYou’re enjoying phase one. That’s awesome.CorinneI’ve done it six times or something. I just think it’s great. So I want to just recommend that program and also Casey’s newsletter which is about fitness-y stuff, but she definitely has an anti-diet lens.VirginiaYeah, very fat-positive, strong critiques of fitness culture which are really well done. I want to do this, too, now. You’re influencing me. This looks great. CorinneWell, let me know if you do.VirginiaI will. I am endlessly in physical therapy, as people know, because of my back and ankle. I’m trying to get out now, but I can’t. The other week I was like, “I feel like I’m done.” And she was like, “No, I feel like you’re in that place where you’re no longer in active pain but if you leave, you will re-injure yourself immediately.” And I was like “Touché.” But I am getting bored. For a while I was an A student with physical therapy and would do my exercises every morning and now I’m just losing interest. I need a new program, so I’m gonna check this out.CorinneYeah, it’s really so fun and easy to just follow a YouTube video. I just put it on and like put it on silent and listen to a podcast while I’m waving my little broomstick around.VirginiaSo, I am recommending an absurdly large water jug. A while back I posted on Instagram that I get migraines and I loosely tie getting migraines to the days when I drink only Diet Coke. This is not a criticism of Diet Coke, it’s necessary to my wellbeing, but I should drink water, too, to be a person. Sometime I want to do a reported piece on hydration culture. It’s a whole thing, for sure. However, I do need to drink water and I asked for recommendations and a couple of people recommended this. It is the Stanley GO IceFlow 64oz Stainless Steel Flip Straw Jug. It’s a beast. It’s enormousCorinneIs 64 ounces a gallon?VirginiaIt is a gallon. Yes.CorinneOkay, I also have a gallon water jug.VirginiaThis is maybe why we were destined to be friends. CorinneYours looks really good though.VirginiaI appreciate the size, but I have never once drunk 64 ounces in a day. I’ve had it for a couple weeks now, I have never once drunk 64 ounces in one day. Like, that’s just, I cannot drink that much water in a day. That’s a ridiculous amount of water. But what I love about it is, it is so well insulated that it stays cold all day long. I do not like drinking tepid water. That is not interesting to me. It was 90 degrees here all weekend. We were out at the pool. I was out gardening the whole day. And I would fill this thing up in the morning with a bunch of ice cubes and cart it outside with me. And last night at eight o’clock, I was like Dan, you have to drink this water. It’s so cold. And he was like, thank you for sharing with me that your water is cold. CorinneDo you have to like lift it over your head to drink it?VirginiaNo! You don’t have to lift it. It is not a barbell workout. You can just hold it up and tilt it a little bit to drink. I have been self conscious to drink out of it like on a Zoom. Because I don’t know, it’s so preposterous. I want to get their 20-ounce one, I feel like that might be more for daily use. But this is very useful for being outside when I’m out with my kids and like we all need water and they don’t have to carry multiple water bottles. CorinneIt looks sleek, too, at least.VirginiaI have the petal, the light pink.Well, Corinne, thank you so much for doing this again. This was really fun! Do you want to remind people where to find you once again?CorinneOh, sure. You can find me on Instagram at @selltradeplus that’s where I spend most of my time. And then my personal Instagram is @SelfieFay.Thanks so much for listening to Burnt Toast! Once again, if you’d like to support the show, please subscribe for free in your podcast player. Leave us a rating or review and tell a friend, maybe a mom friend, about this episode.And consider a paid subscription to the Burnt Toast newsletter. Until June 30, you can take 20 percent off and pay just $4 per month or $40 for the year! You get a ton of cool perks and you keep this an ad- and sponsor-free space.The Burnt Toast Podcast is produced and hosted by me, Virginia Sole-Smith. You can follow me on Instagram or Twitter.Burnt Toast transcripts and essays are edited and formatted by Corinne Fay, who runs @SellTradePlus, an Instagram account where you can buy and sell plus size clothing.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Jeff Bailey and Chris Maxwell.Tommy Harron is our audio engineer.Thanks for listening and for supporting independent anti-diet journalism. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe

0:00 How Rockstar can screw GTA VI 0:45 You can't trust streamer ban stories 3:26 YouTuber is the most desired career 5:03 Where would I travel to? 5:45 Being nice 7:19 The effect of laws on behaviour 8:45 Signing for packages 10:09 The biggest benefit of current video standards 10:52 The things I still can't do as a content creator 11:40 The lack of control in success 12:25 Is Team Trees a valuable movement? ✔YouTube Channel - https://www.YouTube.com/DarkViperAU ✔Twitch Channel ~ https://www.twitch.tv/DarkViperAU ✔Merch ~ https://merch.streamelements.com/darkviperau ✔Clips Channel ~ https://www.youtube.com/DarkViperAuClips ✔Twitter ~ https://www.twitter.com/DarkViperAU ✔Patreon ~ https://www.patreon.com/DarkViperAU ✔TikTok ~ https://www.tiktok.com/@darkviperau ✔Instagram ~ https://www.instagram.com/DarkViperAU/ ✔DarkviperAU Subreddit ~ https://www.reddit.com/r/DarkViperAU/ ✔Business Email ~ darkviperau@mgmtexe.com ✔My Discord ~ https://discord.com/invite/DarkViperAU ✔GTA 5 Speedrun Discord ~ https://discord.com/invite/zQt8wZg

John J. Miller is joined by Loraine Murphy of Hillsdale College to discuss Henry James's book, "The Turn of the Screw."

In this episode Tyler and Korey discuss Miss Vanjie's new gay dating show, how violent elephants are trending, Beyonce's comeback, they play snot rocket vs. hot pocket, and Korey's plan to get picked for jury duty. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alyssa has stepped away from the podcast this week while she works on a very exciting project for you all! This week, we are reaching back into the archives with a timely episode as summer heats up in the Northern Hemisphere! REDUX: Live your best life this summer as Alyssa offers advice to those of us grappling with a fear of wearing shorts, tank tops, and bathing suits this summer. Tune in for some inspiration so that this summer can be one where you embrace the incredible body you have - at any shape and size!   Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Want to get more great content and interact with the show? Check us out on Instagram: @lightaftertrauma We need your help! We want to continue to make great content that can help countless trauma warriors on their journey to recovery. So, please help us in supporting the podcast by becoming a recurring patron of the show via Patreon: https://www.patreon.com/lightaftertrauma   Transcript: Alyssa Scolari: Hey,how's it going? You know what time it is. We are back out it with another episode of the Light After Trauma podcast. You know the deal. I'm your host, Alyssa Scolari and life is pretty good right now. Just wanted to take a moment to kind of check in with all of you. And sometimes I feel like with the interview episodes, sometimes I feel like my personality or my connection to the audience can get lost in translation, just because I think there's a lot of obviously getting to hear and understand and process the stories and the information from the guest speakers. [00:01:27] So while I absolutely love having guest speakers, I also really want to maintain an authentic connection with all the listeners out there. So, today I was supposed to have a guest speaker come on and unfortunately there was just some kind of confusion in scheduling. So we had to reschedule and I have some free time and I was like, you know what: [00:01:53] "I actually have some things I wanted to talk about." So it's kind of nice to be able to do a solo episode. I have not done one in a while and that is not because I haven't wanted to, but life has been a little bit, how would you say this: wild, insane all over the place, aah I shouldn't say insane. One of the things I've really been trying to work on is trying to avoid the use of certain words. [00:02:25] When we talk about the concept of linguistic evolution, right?.We don't use certain words anymore. I think one of the words that I'm really trying hard to stop using is crazy and insane. So my reactions to things, because I'm such an animated person, my gut response is to always be like, "oh my God, that's crazy." [00:02:45] Or, "oh my God, that's insane." But you know, it can be offensive calling somebody crazy. You know, the word crazy itself has a very negative connotation and was, I think a lot of people who struggled with mental illness were called crazy and I've been called crazy actually. And it's, it cuts pretty deep. [00:03:07] So, that's just my own personal preference. Some people may be listening and may be like, "oh my gosh, that's way too much of a stretch," but that's just something I've been trying to work on. So that was a little tidbit, but life has been so wild. We are in the process of house hunting. And if any of you know anything about this market, it is... [00:03:29] I mean again, I'm not going to say crazy, but it is unlike anything I've ever seen before in my life. People are coming in and offering literally a hundred thousand dollars over asking price for homes, because there's such a high demand for homes. And there simply aren't enough sellers. And we know we've been looking for homes for.... [00:03:50] I want to say coming up on a year now. And it has been a really defeating process. The last couple months in particular, we thought that we had found something and we're still actually not entirely sure if it's going to go through, we don't know. So we may be moving. We may not be moving, but our lives have really been house hunting every spare minute that we get. [00:04:13] And I live in New Jersey as many of you know, but we are looking to move to a different state. So, we're looking to move to Pennsylvania. So I would still be able to commute to my office in New Jersey. It's been so tough and every second has been spent traveling to another state to look at homes and making offers on homes and getting your hopes up and getting deflated essentially when you're told that somebody else came in and offered a hundred thousand dollars over asking price. And it's just, I don't know, it's very defeating. I have wanted to get out of the town that I live in for quite some time. It doesn't hold the best memories for me. [00:04:58] And it's, I think very triggering to live in the same town where a lot of your trauma occurred and no, that's not to say I haven't had some good times in this place. I certainly have, but it's really hard living in a place where you've had traumas because I am reminded every day of my life. So. I really have been itching to get out of this town and get out of this area. [00:05:28] And sadly, it's just not working out, which I have a very hard time with being told no. Or with having to wait. I'm not very patient. I kind of want what I want when I want it, which is something I'm working on. So yeah, it's just been...it's been rough and we want to have a bigger yard for our dogs and it's been, it's been a hard time, you know, things could certainly be worse. [00:05:58] Thank God. My health is improving. I'm healing. I'm getting better. My autoimmune disease is, it appears, knock on wood, to be in remission. I hate to even say that out loud because I'm terrified that I'm going to get a flare up again. You can, if you're curious to hear more about the auto-immune issues that I've been having, you can tune into episode 41. [00:06:21] I believe it is where I talk a little bit more about the autoimmune disease I was diagnosed with. So with all of that said, it's just. It's been a little hectic. So I have not, I feel given my own, I haven't really put the personal touch on a lot of what I do because I really just haven't had the space to do that. [00:06:46] So I appreciate all of your understanding and that I am really working on getting back to adding a little bit more of a personal touch. I was really excited about all the feedback I got for the mini-sode series, the Survive and Thrive stories. It's been so fun and such an honor to be able to read everybody's story. [00:07:08] So please, please, please. If you feel called to do so. Please send in your story to lightaftertrauma@gmail.com. I really, I am just so honored. And so, so many are so funny, those emails that you send and I love it cause I'm a big fan of humor therapy. So I love being able to kind of take what you've been through and take things that are really, really dark and very serious and find kinda some light or some humor in them. Again, that doesn't take away from the seriousness of what happened, but some of y'all just have a really good sense of humor. So I appreciate, hearing your your stories. So with that said, I wanted to come on to talk about an experience that I had today, which felt so liberating. And I think now's a really good time to share this experience. I went to the beach today and that might not seem like a big deal for people who don't struggle with body competence. But for me, that was huge. And I went by myself. First of all, because of the pandemic, I really haven't been to the beach in over a year. [00:08:25] So I have not had to like do the whole bathing suit situation in quite some time. And second of all, I was alone, which is always extra hard for me because it's one of those things where, when you're alone, I think you're more in your head and you feel more like people are looking at you. [00:08:48] So today is, it's a Wednesday. I don't see clients on Wednesdays. It's my day off. And I decided, you know, the weather is beautiful. I'm heading to the beach today. And I packed my stuff up. And I went to the beach all by myself and I struggled. I went with shorts and like kind of an oversized t-shirt and I struggled with whether or not I was going to take my bathing suit off...take my bathing suit off!?!? [00:09:17] Yeah, no, I was not going to do that. Hoping to not end up in jail for public indecency. What I was trying to say is I was debating whether or not I was going to take off my shirt and my shorts and just kind of be in my bikini and it was really a battle. Of course, I had to like look around at the people next to me and kind of size them up and be like, well, are they looking at me? [00:09:45] You know, what are they going to think? But then I just did it, right. I tried to get out of my head and into my body and I was like, what would feel good right now? And what would feel good is to be able to lay down on this huge beach blanket that I have that I think my aunt got me when I was in the fourth grade is still have it because it's amazing [00:10:06] All I want us to do is just chill out on my beach blanket and have that like warm sensation of the sun on your skin, glorious. Well, obviously I can't do that when I'm covered from head to toe and, you know, clothing and not a bathing suit. So I was like, all right. Screw it taking off my clothes. So I did it. [00:10:28] I was in a bikini and. Just as an aside, it was a bikini that I enjoyed. Right. It wasn't a bikini that I bought because I was like, oh, well this is going to cover up the most. So let me just buy this one. This one was so fun. It was like a light blue, like a sky blue with like gold throughout. And it was strapless, which like.... [00:10:57] why am I talking about the details? So I'm talking about the details because I love the bikini and I'm allowed to love the bikini. And I don't think it hit me that I was allowed to love a bathing suit that I was in until today. When I was just laying on that blanket with my toes in the sand and the sun on my body. [00:11:17] And I was like, wow, I really liked this bikini. It's really comfortable. It's really cute. And I'm allowed to like it and you know what you're allowed to like your bathing suit too. So it was, I think really a transcendental moment for me, where I shifted from I'm just gonna wear whatever hides the most of my body to I'm going to wear whatever feels fucking fabulous. [00:11:47] And so I did it now. I struggled a little bit when it came time to like sit up. Right. And I know that there are people out there who can relate to this. So when it came time to sit up, I'm like, oh God, who's going to be looking at the rolls on my stomach. Now, I'm like looking around to see who's looking. [00:12:08] And in fact there was a guy who was, I don't know. He honestly, he was probably like 50 feet away from me. And I noticed that he got up and actually moved his chair further away at one point. And do you know what my eating disorder brain did? Right. Get a load of this shit. My eating disorder brain was like, oh, he probably got up and moved because he couldn't stand the sight of your body. [00:12:34] That is what my brain did. And it's horrible. And it's so body dysmorphic and it's so like eating disordered, but I was able to recognize it and I was able to talk back to it. And I told myself two things. I'm like one...well, I told myself a couple of things. One that's your fucking eating disorder, right. [00:12:57] Two, look at the tide, the tide had significantly risen, so there was much less beach and he probably didn't want his ass sitting in the water because his chair was very low to the ground. So he probably picked up his chair and moved it back so the water didn't hit him. It's still the middle of May. The water in New Jersey is still freezing. [00:13:20] That makes the most sense. What really doesn't make sense is the fact that he would take one look at me from 50 yards away and be so repulsed that he had to get up and move his chair. Like what come on, what is my eating disorder doing? Right. So, you know, at that moment I kind of just laughed at myself and I was like, honestly, Ed, I call my eating disorder, Ed. [00:13:42] It's a little tip that I got from a book that I read called Life Without Ed, by Jenny Schaefer, highly recommended by the way. So I call my eating disorder, Ed, and I was just like, you know what Ed, like, fuck you. Fuck you. Because you're not ruining my perfect day at the beach. And I sat up and that is a very hard thing for me to do. [00:14:05] I used to struggle and take like five minutes to sit up because I would have to have the towel wrapped around my stomach so that nobody could see my rolls because I was so embarrassed. Well, guess what? Today I just fucking sat up and it was so liberating. I sat there and I looked into the ocean and I could feel my stomach rolls, right. [00:14:32] Because who doesn't have a stomach roll when they're bending over or sitting like, that's what our bodies do. Right. Our skin rolls, the fat that we have in our stomach, like rolls, stomach rolls, aren't bad. And I just breathe and I was very, very in tune with my body. I was very in tune with my surroundings and I just didn't care if anybody was looking at me, you know, I ended up having a couple that came and sat actually somewhat close to me closer than what I'm comfortable with for sure. [00:15:11] And honestly, closer than what was necessary, because there was so much space on the beach. I don't know why they needed it to be that close to me, but whatever. I was uncomfortable and I was really just, I, at one point I just stopped caring and I became so much more infatuated with my body and sitting down and processing all of the turmoil. [00:15:36] My body has helped me to survive over the last year of the pandemic and then a whole bunch of things that happened in the middle of that pandemic that were pretty traumatizing. And I was filled with such gratitude, such gratitude for my body. Such gratitude for the tree trunk thighs that I've had my whole life that I have hated my whole life. [00:16:06] I found myself sitting in gratitude for these legs, for my stomach, my belly, for all the scars on my body, the stretch marks that are so natural that almost any body has quite frankly. I was just in gratitude and I felt so at peace with this body, I kind of just sat criss cross applesauce on the beach blanket, which I've never done before at a beach. [00:16:39] I truly, I've never done that before. And it hit me that I have lost so many valuable beach years because I spent time hating my body. There was a time where I would claim that I hated the beach because I simply didn't want to go because I didn't want to be seen. So I would be like, oh, I don't like the sand or I don't like the salty ocean water. [00:17:07] It makes me feel gross. That's such a load of crap. I love the sand, what a wonderful exfoliant. And I love the saltwater. It feels so healing to me. And I used to say for years that I hated the beach because I was terrified of being seen. And I just wasn't today. I was alone with myself, with my body, with nothing to distract me, and I felt completely at ease and there are people who come in my office and they ask me, or there are people who I connect with on social media. [00:17:48] And they ask me questions like, well, Alyssa, why am I doing this work? Why bother trying to recover from an eating disorder? Why bother trying to recover from trauma and it's so that you can have days like I had today where everything just feels okay inside of you, because at the end of the day, that's all that really matters, is that you feel good inside. And when you feel good inside, you care less about what other people are thinking. What other people are saying. It was the first time that I didn't spend my entire trip at the beach just looking at the people around me, wondering what they would think. If I dared to get up and walk over to the water and put my toes in the water, I just did it. I just got up and did it because it was what I wanted to do. And it's so beautiful. And, you know, I know that this will resonate with a lot of you. [00:18:58] And I want you to know that you can get to that spot too. It's a beautiful spot to be in. And I'm not saying that I will never struggle again. I think I absolutely will struggle again. I think that's just part of life, but all the hard work that I've done in trauma and in my eating disorder recovery has helped me get to this moment of truly loving the flesh that I was given, the meat on my body, the weird feet that I have, the you know, crooked smile that I have that some people probably have never noticed. And I notice all the time, I love all of it. And I might not tomorrow, I might wake up full of self-loathing, but today. It was a really, really healing moment for me. [00:19:53] And I want you to know that wherever you're at right now with your body and with yourself, you deserve to wear a bathing suit that you fucking love, and you deserve to go to the beach and to sit and to not have to look around and make sure that people aren't looking at your rolls, you deserve to be able to get to the beach and to take your shorts off. [00:20:18] And to not have to hide your thighs, be so thankful for this body that has gotten you through, if nothing else than just the last year alone of immense loss and sickness and fear and all the other horrible things that the pandemic has brought. Your body has kept you alive throughout it all. And if nothing else go to the beach and celebrate that and rock whatever body you have, because it is glorious, you are glorious and you deserve happiness. [00:21:00] And that's all I have to say about that really. I mean, I know that's a long winded speech. It's a long winded spiel, but I hope that it can help inspire at least one of you in knowing that this summer you literally do not have to suffer or hide yourself. You deserve to be seen on the inside and the outside. [00:21:24] So if this resonates with you, whether you are he or she or they, or anywhere in between, this is your sign that every single body is a beach body. And go where whatever bathing suit you want, have a wonderful summer. Everybody I'm still going to be here. I'm not going anywhere. Still going to be rolling out podcast episodes, but I love you all. [00:21:53] From the bottom of my heart. I am so incredibly thankful for your support, for your loyalty, for listening, for being on this journey with me, the highs and the lows of recovery I am with you, you are with me. I feel it every day. And I just feel like I have thousands of new friends and. I'm really grateful. [00:22:17] So thank you all. I love you all. If you haven't done so yet, please feel free to subscribe and leave a review and rating. Most important of those is a rating and subscription to the podcast. And yeah, that's all I got. Have a wonderful week. Go enjoy some sunshine and let's get a pop in the summer and our beach bodies. Love you all. Take care. [00:22:47] Thanks for listening everyone. For more information, please head over to light after trauma.com or you can also follow us on social media. On Instagram. We are at light after trauma and on Twitter. It is at light after pod. And if you're on Facebook, please be sure to join our Facebook group. [00:23:07] It is a private community where trauma survivors are able to connect and chat with one another. That Facebook group is called light after traumas. So just look us up on Facebook and be sure to join. Lastly, please head over to patrion.com/light. After trauma to support our show, we are asking for $5 a month, which is the equivalent to a cup of coffee at Starbucks. [00:23:32] So please head on over again. That's patrion.com/late after trauma. Thank you. And we appreciate your support.   Thanks for listening everyone. For more information, please head over to lightaftertrauma.com or you can also follow us on social media. On Instagram. We are at @lightaftertrauma and on Twitter. It is @lightafterpod. And if you're on Facebook, please be sure to join our Facebook group. It is a private community where trauma survivors are able to connect and chat with one another. That Facebook group is called light after traumas. So just look us up on Facebook and be sure to join. Lastly, please head over to patreon.com/lightaftertrauma to support our show, we are asking for $5 a month, which is the equivalent to a cup of coffee at Starbucks. So please head on over again. That's patrion.com/lightaftertrauma. Thank you. And we appreciate your support.

Honestly, it's not cool for us dads to be made fun of for having dad bod. We work so hard for our families and our careers but we sometimes forget to focus on ourselves. I am sick of dads being ashamed of how they look when their shirts are off Sick of dads having not the body they used to have Somewhere along the way as we get older we forgot about ourselves But I am on a mission to end Dad Bods for good! Gentlemen here are 3 actionable tips you can begin applying today to get on the path to a new you   Carve out time in your week to strength train We need to get you to put muscle back on your frame and we need to get you strong again. It won't take much to build up your body again. But strength training done for only 30min 2-4xs a week is enough to rebuild back!   Let's get back to eating like men! It's time to up your protein intake gentleman! Protein is the building block for muscle and will help you lose fat. Make sure you have 50g of protein every time you sit down to eat a meal. That's about 8oz of protein or 2 palm fulls every time you have a meal   Screw cardio Instead do a 10 min walk after every meal I hate cardio, can't stand it in fact. Too much cardio makes you look skinny fat. It burns muscle and is not optimal to get rid of dad bod. But we need to do activities daily to help burn fat. A better approach is after you eat get up and move for 10-15 minutes. This will help your body to: Utilize the food you just ate so you don't feel bloated Improve digestion so you can lose fat and gain muscle Improve health markers so that you can live longer Improve aches and pains   Men, it's time you start taking care of yourselves! Don't just read this and do nothing…take action because you deserve it   So if you are a man or want to give a real gift to the dads in your life reach out to me and let's end dad bod for good If you are interested in and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter   About me: My name is Anthony Bevilacqua from AB Fitness Center and on this channel I show you how to hit your fitness goals by using Flexible dieting and myfitnesspal. I also teach you how to keep weight off by counting macros. Flexible dieting is the best way to help you on your weight loss journey. As a nutrition fitness professional we use the flexible diet to not only show you how to look good naked but also help you to build strength using powerbuilding. Building strength this way with help you to build a classic physique. As an Online coach these nutrition tips and nutrition guidelines will help you to keep weight off and add lean bulk. IIFYM can help you with strength training. I will show you how to stay motivated to lose weight with IIFYM weight loss.   Subscribe here: https://www.youtube.com/abfitnesstrai...   Be Sure to follow me on  INSTAGRAM  @abfitness   Disclaimer: The information on this  Channel and the resources available are for educational and informational purposes only.​

On this week's episode Jarred and Kyle discuss the weirdest and most interesting news articles from all over the internet, covering everything from: A man breaks millions of dollars worth of Ancient Greek artifacts and 1 new bowl after girlfriend makes him mad museum is oddly relaxed about it and says it didn't look like it was on purpose leaving us with one conclusion...Footloose angry dance, German Woman is in love with a plane she has sexual relations with models of it and spends what has to be exorbitant amounts of money to fly around inside of it in what has to be an insanely expensive relationship, UT attorney is accused by Sherriff that he is guilty of sexually abusing children and comes back with he's not murdering and eating kids not 100% sure but we're pretty sure he definitely killed and ate them, Floridawoman is performing Oral on the man driving which leads to a head on collision and some vague mention of injuries to his penis area due to it being in her mouth so we're pretty sure he has no penis anymore, and Climate Change is forcing Polar Bears south and Grizzlies North and they are meeting falling in love and have babies which were terribly named Pizzly Bears (I'm motioning for Grolar Bears but that's just me) these Pizzly Bears are better at surviving than both their parents and some D-Bag scientist had the nerve to say the only thing special about it is it exists...Screw that mean scientist! We Read The Click Bait So You Don't Have To!   Follow Us On: Website: www.rumrunnaspodcastnetwork.com Facebook: https://www.facebook.com/RumRunnas/ Instagram: https://www.instagram.com/RumRunnas/ Twitter: https://twitter.com/Rumpod   You can support the show by using the following affiliate links: Canva: https://www.canva.com/pricing/?clickId=UgSUrBXDTxyIR-B2Vz2IbyxVUkD2vw1iEWkVz00&utm_medium=affiliate&utm_source=Rum%20Runnas%20Entertainment%20LLC._3480640&irgwc=1 Squadcast: https://squadcast.fm/?ref=kylenaylor&fbclid=IwAR0jGBH-mX77fBMH48nVogwCmT9vtaeFOmHkrPU_TvTo0zMnerTLMr8GMq4  Featured Stories / Sources: Angry Dancing in a Museum / ArtNet:  https://news.artnet.com/art-world/man-dallas-museum-smashed-artifacts-2125239?fbclid=IwAR3mzcNl8Wk-31RKjuCv0cTcN0NSpDTEiA7L6o-LtI8A103aUjAn3CWsrwo_aem_AejDxdbc7N7Oh5GVxembnl4W5XGCCAx4McA9BKKCdCo_7aqnmLD1kEhfIvvrHmeycoswFDVYTJrrJlN1155B2N844wQzxPYv6m4jWCBq7mOn5RwQQz8I-nSh3n88AZbDJMY&fs=e&s=cl I love lamp…I mean plane / Wales Online:  https://www.walesonline.co.uk/news/uk-news/woman-who-sexually-attracted-inanimate-24112766?fbclid=IwAR3cPfRJed3FGhD3ow_klXN9f18s65M-4ZoF6OTRe9nwkkD2gljG4826p0M&fs=e&s=cl Definitely Maybe Might Be A Cannibal / KSLNews:  https://kslnewsradio.com/1969649/utah-county-attorney-says-hes-been-wrongly-accused-of-cannibalism/?fbclid=IwAR03eWv30Jw_hOORqENnv5wh-Ivi3FwK301sz-NRbyCA6Lf_iz_t1IBEucg&fs=e&s=cl She Definitely Bit Off That Penis / Local 10 News: https://www.local10.com/news/local/2022/06/03/police-woman-performing-oral-sex-on-driver-causes-vehicle-crash-into-fedex-truck/?fbclid=IwAR1rHJLfW_mGGW1Efn2qiitSdfa43nxqbpRe1ASLvXaHAMUyQvzFsqNiEbY&fs=e&s=cl Pizzly Bears / BGR: https://bgr.com/science/polar-bears-and-grizzlies-are-mating-to-create-giant-hybrids-and-humans-are-to-blame/?fbclid=IwAR3P_MQQvYETeut5mcScQsvT2kKPkyJNWihqFhtZW7-pDZwJxfWbPmi0OcU&fs=e&s=cl Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode is brought to you by listeners like you, join our Patreon at www.patreon.com/theeeffectsloop.com   Links to this week's news: https://guitar.com/news/gear-news/lzzy-hale-unveils-gibson-a-hybrid-explorerbird-signature-guitar/  https://guitar.com/news/gear-news/namm-2022-abasi-concepts-its-first-double-cut-guitar-emi/  https://guitar.com/news/gear-news/namm-2022-ibanez-unveil-new-tom-quayle-signature-guitar/ https://guitar.com/news/gear-news/namm-2022-esp-kirk-hammett-signature-flying-v-metallic-gold/ https://guitar.com/news/gear-news/gibson-teases-experimental-moderne-prototype-metallica-kirk-hammett/  https://guitar.com/news/gear-news/namm-2022-esp-unveils-other-wordly-designs-with-its-new-exhibition-limited-line-up/  https://guitar.com/news/gear-news/miles-kennedy-prs-guitar-with-telecaster-silver-sky-telecaster-stratocaster-fender/ https://guitar.com/news/gear-news/namm-2022-suhr-new-pete-thorn-signature/  https://guitar.com/news/gear-news/namm-2022-ciari-makes-namm-appearance-unveils-ascender-standard-folding-guitar/  https://guitar.com/news/gear-news/namm-2022-eastman-introduces-juliet/ https://guitar.com/news/gear-news/namm-2022-abasi-concepts-its-first-double-cut-guitar-emi/ https://guitar.com/news/gear-news/namm-2022-jhs-launch-new-generation-rapier-saffire-6-and-12-string-electric-guitars-builder-alan-entwistle/ https://guitar.com/news/gear-news/namm-2022-godin-session-r-ht-pro-high-quality-guitar-premium/ https://guitar.com/news/gear-news/namm-2022-tosin-abasi-announces-music-man-collaboration-seven-string-kaizen/ https://guitar.com/news/gear-news/guild-surfliner-affordable-hard-tail-offset/ https://guitar.com/news/gear-news/tools-adam-jones-shows-off-gibson-murphy-lab-double-neck/  https://guitar.com/news/gear-news/rob-scallon-announces-three-new-signature-guitars-with-schecter-electric-guitars/ https://guitar.com/news/gear-news/namm-2022-manson-guitar-muse-matthew-bellamy-meta-mbm-2-signature/ https://guitar.com/news/gear-news/namm-2022-donner-carbon-fibre-acoustic-guitar-rising-g-pro-climate-change/ https://guitar.com/news/gear-news/namm-2022-takamine-limited-edition-60th-anniversary-guitar-affordable-g-series/ https://guitar.com/news/gear-news/namm-2022-stick-on-relic-patches-by-phil-x-inzane-skins/  Check out our: Threadless:  Patreon:  Youtube:  Facebook Group:  Instagram:  Email us: All at www.theeffectsloop.com   Theme Music "We Are Strong" by Marcus Gullen: https://marcusgullen.com/ 

Were church leaders  reckless,  using little wisdom when standing up for and “teaching truth?”  Was it an accident so many of us were messed up in the process?   Co-hosts Ellen Mauro, Hayne Griffen, and Joey Svendsen mourn the lack of love and wisdom seen in church's approach to sexuality and youth,  it's reluctancy to even love those with other views, and it's impulse to beat the mess out of some one who is not "one of us" any more.  My journey is full of changes in how I see God, faith, the Church and spirituality in general.  I have also found church family amongst people who would be labeled "evangelical" by most.  That's why as I mourn the hypocrisy in the "capital C church," I also cannot help but to  speak on behalf of people who i have often seen live with good intent, bringing forth a lot of goodness and hope into the world.  But it's tiring to see the church act more like Judas than Jesus; and even more bothersome?  We're being desensitized as we watch the church claim "Jesus as Lord," without following in His footsteps of love.  This is a false claim and is ruining the credibility of gospel and thus the church.  -- JoeyRobbie Madison “The Way that You Love” single / Spotify / Apple Music  Joey Svendsen / Instagram / Twitter / FacebookEllen Mauro / InstagramBear W/ Community Read About / Join / Raffle / Welcome Packet Raffle Bear W// Community VideoCLICK HERE to receive updates on all the "Bear W/ Going On's" texted right to you from Remind.  Or text @bearwit to 81010.Socials / ConnectJoin our mailing list to keep up with everything. Join the PWNA Discussion Facebook Group We are on YouTube and Tik Tok. PWNAcontact@gmail.com  for correspondence. Thanks Theme song, courtesy of Derek Minor Andrew Holder sound engineers, mixes, and helps with overall production. E-mail him here for all your podcast needs. Support the show

We feel a bit knitting-adjacent this week - we're talking about buttons, and answering a Dear Scratch letter about cozy mysteries! ** Alternatives to buttons:** * Shawl pins - https://www.etsy.com/search?q=shawl%20pins * Screw in closures - https://juldesigns.com/screw-in-closures/ * Holeless Buttons - https://www.purlandhank.com/shop-online/hole-less-buttons * Sweater clips - https://www.etsy.com/search?q=sweater+clips Knitting themed cozy mysteries: * Peggy Ehrhart: Knit & Nibble Mystery Series * Sally Goldenbaum - Seaside Knitters Mystery Series * Seaside Knitters Society * Maggie Sefton: A Knitting Mystery series * Allie Pleiter: A Riverbank Knitting Mystery Other themes: * Alexander McCall Smith: No. 1 Ladies Detective Agency * Karen Menuhin: Heathcliff Lennox Series * Alexia Gordon: Gethsemane Brown Mysteries * M.C. Beaton Agatha Raisin series What's on our needles this week: Sunshine On My Shoulders (https://www.ravelry.com/patterns/library/sunshine-on-my-shoulders-3) by Lissy Jane Only Ocean (https://www.ravelry.com/patterns/library/only-ocean) by Sylvia McFadden Summer Knitalong - CABLES! Anything you want... but make it with at least one cable! We cast on June 1, and there's definitely still time to join us - we hope you will! #makegoodcables (no year, please!) Send us your letters! dearscratch@scratchsupplyco.com

If you want to learn how to make money in your business, the best place to learn is from somebody who's done it. Tom Antion is a multimillionaire entrepreneur and author of over 25 books. Thank asked Tom to help us understand how to use video without spending a fortune. Tom shares a ton about video along with some other great way to automate your business. This is a must listen episode if you are serious about growing your business. Listen to Tom's podcast, Screw the Commute, and grab a copy of his free Automate Your Business e-book.

Doing anything that's major in your life takes a lot of work and most people are not gonna believe in you. Screw that just keep working at it and do your thing focus on the good things that you're actually building and continue to do that for a long time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Yes, Republicans are now betraying us even on the Second Amendment. And as our guest explains today, it's not just about guns, but about empowering a tyrannical federal government to collect extensive data on gun owners and use it for more “January 6-style” raids against conservatives. Michael Hammond, legislative council for Gun Owners of America, has fought gun control in the Senate for decades and joins us today to outline the concerns about the GOP's “mental health” and gun control proposal. None of it is good, and Republicans are falling into the worst trap that will lead to empowering all of the worst federal agencies. If you liked COVID fascism and the response to January 6, you will love the GOP's “framework” for red-flag laws and mental health programs.  Learn more about your ad choices. Visit megaphone.fm/adchoices

L3 starts a revolution, Han moves coaxium containers, and the (perky, contrapuntal) music is the Force that binds us all together. Also worth considering: Is L3 a big ol' boom box? Newly minted Star Wars writer Riley Silverman is back on the show to discuss Solo Minutes 76-80 of Solo! Discussion Guide: 00:00 - Hello there! 04:45 - Riley's theory of droids in Star Wars 11:06 - Didactic & diegetic 14:35 - "Mine Mission" counterpoint 29:33 - Oasis of friendship, then back to the mission 36:36 - How music scales with size and scope. 45:50 - Tense action cue while Han moves the canisters. 48:11 - Coaxium music - dangerous, delicate, destiny? 56:21 - Solo interconnectivity, Solo criticism, Kathleen Kennedy, misguided Alden Ehrenreich blame. 1:03:58 - I love old characters. 1:14:42 - Screw the mine mission! My buddy's back! 1:19:47 - L3 is focused on her revolutionary ideals, but her revolution begins as an afterthought. 1:22:37 - Listener question: Do droids listen to music? 1:27:25 - Are droids capable of music composition? Playing instruments? Tangent about AI, art, and creativity. 1:39:52 - SWMM Questionnaire Things Mentioned: ANH 5: Hologram Opera (with Aiden Feltkamp) - https://youtu.be/MCzKs1MjefE Counterpoint is the relationship between two or more musical lines (or voices) which are harmonically interdependent yet independent in rhythm and melodic contour. https://en.wikipedia.org/wiki/Counterpoint Imitation is the repetition of a melody in a polyphonic texture shortly after its first appearance in a different voice. The melody may vary through transposition, inversion, or otherwise, but retain its original character. https://en.wikipedia.org/wiki/Imitation_(music) Invention: a short composition (usually for a keyboard instrument) in two-part counterpoint. https://en.wikipedia.org/wiki/Invention_(musical_composition) Bach - Invention No. 1 in C Major with sheet music - https://youtu.be/R4IzqJtD4dM "One Day More" from Les Miserables - https://youtu.be/4TbQfgfzvoE Well-Tempered Clavier (J.S. Bach), Book 1, Kimiko Ishizaka, piano - https://youtu.be/nPHIZw7HZq4 Beethoven X: The AI Project - https://www.beethovenx-ai.com/ (Review) The Intelligence of Bodies: The philosophical and musical failings of “Beethoven X: The AI Project” - https://van-magazine.com/mag/jan-swafford-beethoven-x/ Evolution of Star Trek Series Music Theme (1966-2020) | VioDance - https://youtu.be/h8MkYdtU61Y bookshop.org Themes: 8. L3-37 1. Young Han Solo (Heroic, comp. JW) 5. The Gang 6. Han & Chewie Complete Catalogue of the Musical Themes of Star Wars (by Frank Lehman): https://franklehman.com/starwars/. Where are we in the soundtrack(s)?: "Mine Mission" "Break Out" "Extra Deluxe Mine Mission (4M30B-5M30C-31)" --------------- STAR WARS MUSIC MINUTE QUESTIONNAIRE: 1. In exactly 3 words, what does Star Wars sound like? New answer: Epic space magic. Previous answer: Epic space magic. 2. What's something related to Star Wars music or sound that you want to learn more about? New answer: How many different screams are there? (like the Wilhelm scream) Previous answer: How do people go about designing music for a scene or character in the first place? Writers start with a blank page and somehow use words to convey scenes; what is the musical/sound version of that process like? 3. What's a score or soundtrack you're fond of besides anything Star Wars? New answer: Gentlemen Jack (composed by Murray Gold), Doctor Strange in the Multiverse of Madness (composed by Danny Elfman) Previous answer: Doctor Who, which has gone through dozens of composers over the decades. The original theme was composed by Ron Grainer and realized by Delia Derbyshire. Murray Gold was the composer from 2005 to 2017. --------------- Guest: Riley Silverman Star Wars: Exploring Tatooine: An Illustrated Guide (coming August 2022 -- preorder now, if you're seeing this before then!) https://www.rileysilverman.com/books Twitter: https://twitter.com/rileyjsilverman Instagram: https://www.instagram.com/rileysilverman/ Star Wars Music Minute ANH 15: Band of Weirdos (minutes 71-75) https://youtu.be/Pfip5QleeZ0 ------------------ If you enjoyed this episode and want to show extra appreciation, feel free to buy me a coffee and shout out the guest! https://buymeacoffee.com/starwarsmusmin If you want to support the show, consider becoming a patron!  https://patreon.com/chrysanthetan Leave a voice message, and I might play it on the show...   https://starwarsmusicminute.com/comlink Where else to find SWMM: Spotify: https://smarturl.it/swmm-spotify Apple Podcasts: https://smarturl.it/swmm-apple YouTube: https://youtube.com/starwarsmusicminute TikTok: https://www.tiktok.com/@starwarsmusicminute? Twitter: https://twitter.com/StarWarsMusMin Instagram: https://instagram.com/starwarsmusicminute Email: podcast@starwarsmusicminute.com

Episode Notes Welcome to Season 4 of CSI: The Vegas Files. Super Retro Throwback Reviews is bringing you A Weekly Episodic Breakdown of Every Episode of CSI: Crime Scene Investigation, hosted by Steven Christina Jr. from the Super Retro Throwback Reviews Audio Podcast and Sammie Ann Fontaine from Solara Lumina Productions. They break down the episode, guest stars, breakdown the tidbits and facts, and rate and review the episode.  This Podcast is Officially Part of The Dorkening Podcast Network [link] https://thedorkening.com This episode is brought to you by Deadly Grounds Coffee [link] https://deadlygroundscoffee.com (The official Sponsor of The Dorkening Podcast Network and Super Retro Throwback Reviews)  You can Follow us on Social Media, Buy Our Merch, Listen to our Shows below:  [link] https://allmylinks.com/superretropodcast Support Us on Patreon: [link] https://www.patreon.com/SuperRetroPodcast Also Check us out on The Dorkening Podcast Network [link] www.thedorkeningpodcastnetwork.com Check our Website [link] http://superretrothrowbackreviews.com  Get your CSI Merch Here: [link] https://super-retro-store.creator-spring.com Find out more at https://csi-the-vegas-files-podcast.pinecast.co Send us your feedback online: https://pinecast.com/feedback/csi-the-vegas-files-podcast/09ae8cfc-ba22-46a0-8f81-5af7d6c63b42 This podcast is powered by Pinecast.

This week Tom Campbell reports on a D-day vet who returned to Normandy and says we've got to stop fighting WITH each other and start fighting FOR each other.

Covens, creepy houses, weddings gone wrong, gay drama, disappearing acts, and plenty of men who deserve what's coming to them—Kristen and Layne share their epic list of summer reads that'll last you all the way until spooky season. Shop the full list in the official Unlikeable Female Characters Bookshop! Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer In Maine: Part 2 . Lesson Two, and Two and a half. Peter's Inner Rockstar.by Member389. Listen to the podcast at Steamy Stories.This summer job wasn't turning out the way I'd thought. So far I'd mowed the lawn, done the dishes, (thankfully there's a dishwasher) hauled trash, done laundry, dusted and vacuumed. When Chrissy asked if I wanted to help her out for a few weeks I sort of expected there would be fringe benefits to go with, or instead of, getting paid. Instead it was actual work. She wasn't shy, about her body or mine, she often would wrap her arm around my waist to help with her balance. She occasionally stroked my ass through my jeans. I didn't hesitate to return the favor but I always ended up with only a smile in return. I figured after that first day when I took the job I might get some more personal time with her. The other night I helped her to run a bath, and she shooed me out of the bathroom. One night we watched a late movie I slept over and ended up on the couch. Something didn't seem right about all of this. Nearly a week had gone by, and it was as if that first day hadn't even happened, and I was too shy to say anything. I hitched the grocery bag I was carrying a little higher, tonight, I'd say something tonight.I walked up to the kitchen stoop and pulled open the screen door and I heard a gasping cry. I dropped the bags on the table and darted into the living room, she wasn't there. Another cry, and I looked to the right and saw the bedroom door was open. I walked quietly towards the door, and Chrissy was laying back on the bed naked except for her bandaged ankle. She was sliding a pink vibrator up and down between her thighs. She tilted it slightly and slid it into her, her other hand pulling on her nipple. I was instantly hard watching her pleasure herself. She let go of the nipple and slid her hand down and began flicking her clit, rubbing it fast. She arched her back crying out “Yes!” She pulled the vibrator out slipping her fingers in as she came. She continued rubbing her clit slowly and stroked her fingers in and out for a few before falling flat to the sheets like a deflated balloon. Her breathing was fast and shallow.“How long have you been watching?” She asked, not looking up. She looked absolutely radiant, her skin flushed pink through her tan. Her hair was a tangled mess of sun streaked gold, she looked fantastic.“Just a couple minutes.” I said quietly looking down at the floor. I heard the old brass headboard creak and I peeked up. She had raised her head and was looking at me.“What's the matter?” She asked gently. I shrugged and walked out to the kitchen, and started putting away the groceries.“I picked up some local shrimp for lunch. I'll put them on ice in the fridge.” I said loudly from the kitchen. I turned and Chrissy was leaning against the doorway to the kitchen watching me with her arms crossed in front of her, buck naked. She gave me a shrewd glance.“Please tell me what's bothering you.”I looked at her for a moment, then turned away and put a couple other items in the fridge.“Nothing.” I said, unconvincingly.“It's just…” I started. I looked over at her and said.“Never mind.” I walked out to the yard looking around to see if I should mow the lawn again already or not. I heard the screen door bang shut behind me. I felt her hand on my shoulder as she stepped up beside me.“I love it here. The salty sea air, the big sky, everything seems so much simpler.” She said softly. I instinctively wrapped my arm around her waist, her skin was warm and damp.“Why?” I asked softly.“Why what, Pete?” She asked with surprising sincerity. “Why haven't we had sex since Monday? Is that what you want to know? Are you asking me if you were a one afternoon-stand? What Pete? Ask me.” She urged.Her words inflamed me and my frustration flared. “Yes!” I turned to face her, her arm sliding down from my shoulder. “Was I just a one shot deal? Screw me, then have me cook and clean for you?” I immediately sensed I'd gone to far and full well expected a slap. I'd deserve it if she did. I opened my eyes wide.She stood there looking at me, her eyes smoldering. She coolly pointed out. “Which one of us is the one standing here naked?” I stood there a moment longer, every muscle in my body taut like a drawn bow. I snapped and took hold of her and kissing her hard as our lips parted, tongues lashing out at each other like sparring fencers. Her arms wrapped around my waist pulling us together.“Damn, I thought I you'd never come around.” She said between kisses. I leaned back and gave her a queer look.“What?” I asked, completely confused. She grinned ear to ear.“Lesson number 2, confidence is sexy. Hell it took me walking around naked to get your damned attention. What the hell is wrong with you?” She bopped me on the forehead. I shrugged, feeling completely confused. I had no idea what she was talking about.“This exercise, which you nearly failed miserably I might add, was to see if you would take the lead. I personally tend to be a bit passive. Therefore, as the guy, you need to learn to take the lead, just like dancing.” She held my hand up and snugged her hand around my back and gave a little sway.“The other night when you fell asleep on the couch I laid awake waiting for you for nearly an hour. I finally took matters into my own hands, maybe I should have made more noise.”“I knew girls were crazy. I honestly was hoping to get more insight from you, not more confused.” I said smiling. “You were waiting for me?”“You haven't seen crazy yet, give me a week.” She winked.I groaned, then kissed her again, holding her against me, my hands stroking down her back to her ass massaging it as I pulled her to me. Holding her was like holding a flame, seductive, hypnotizing and hot, and I didn't care if I got burned.“Tell me you've had the good sense to pick up some protection.” Chrissy mumbled between kisses. Without breaking our kiss I reached back for my wallet and held it up.“Please tell me you bought more than one.” She growled. I felt her hands come between us resting on the waist of my jeans unbuttoning them and grabbing for the zipper. She pushed my jeans and boxers down far enough for me to escape captivity. She let out an appreciative hum as she ran her hand up and down my hardened length. She broke our kiss long enough to grab the hem of my polo shirt and drag it up pulling it over my head. She leaned down and took one of my nipples into her mouth. I gasped out loud at how the sensation shot through me. It felt as if my cock was getting even harder and I didn't think that was possible.“Holy shit! Does it feel this way when I do this to you?” I gasped.She hummed an agreement as she switched to the other side, then stepped back and looked at me smiling.I stood dumb-founded for a moment. I quickly realized she was waiting for me to do something. She placed her hands on her hips and gave them a slight tilt. “I'm all yours, all you need do is tell me how you'd like me, or better yet, show me.” She winked. I kicked off my shoes and pushed my pants the rest of the way off and looked at her for a moment. The sun kissed her body so exquisitely, her pink nipples hard and pointing straight at me. Her hair was blowing in the breeze surrounding angelic face like a golden halo. I stepped forward, wrapped her up in my arms again and kissed her deeply. I ran my hand up between us taking her breast in my hand cupping it twirling the nipple in my fingers. I work my mouth down her jaw, kissing her neck and I feel her shudder and gasp. I moved down the center of her chest trailing kisses to the other nipple and teased it with my tongue before taking into my mouth suckling it gently. A moan escaped her lips. Her hand was pulling me towards her, fingers running through my hair. I wanted her so badly but I didn't want this to end. I pulled away looking up at her face, her mouth hung open her eyes half closed.“Your ankle has to be killing you right now.” I said, noting she'd been standing for a while now. I walked over and brought one of the Adirondack chairs over and set it behind her and she smiled. I laid my clothes on it to keep her from burning her ass on the sun heated wood. She just looked at me without sitting. “Sit down.” I told her, and she tilted her head in assent and sat. I knelt down in front of her and kissed her nipple again and began trailing kisses down her stomach. She took the cue and leaned back on the chair. I flicked her little belly button ring aside and licked her belly button. She let out a whoop and jumped, chuckling.“Ticklish?” I chuckled. She grasped a handful of my hair and gave me a little push further down, but I was going at my own pace and I made my way down nuzzling her little blond stripe. I kissed my way around her pouting lips, my tongue darting out giving little licks. She tasted sweet, the scent of her was driving me mad, I couldn't take it any longer and slipped my tongue into her as I massaged her clit.She arched her back and moaned. “Yes!” I lapped up to her clit taking it in my lips and giving it due attention. Her cries got louder and I stepped up the assault on her. Her leg came up over my shoulder and she pulled me hard into her with her heel. I let up a bit, I didn't want this to end to soon, it seemed that I wasn't the only one enjoying it. I slipped my middle finger into her, and felt her grip it tightly. Her hips started rocking forward. I was pretty sure I could finish her off quickly if I had a mind to, but I didn't. I continued bathing her clit, varying the pressure on it. She let out a few short gasps. “Please?!” She begged. I knew then I had to finish her and slipped another finger in to join the first and intensified my tongue lashing. Her hips lifted off the chair as she climaxed. She held on to me, still moaning, finally collapsing back into the chair panting.“You sir, are a natural.” She gasped. I returned her smile and licked my fingers.“Am I mistaken, or is there a very hard cock in my immediate future?” I grinned even wider and nodded. “How would you like me?”“Over hard.” I said smiling. Her eyes lit up like a fire had been kindled.“Well then, dig that little party hat out and show me how easy it is to put on.”I chuckled and dove for my wallet lying on the grass a few feet away. I dug out the foil wrapper and crawled back. I tore open the packet holding the ring carefully and reaching down, putting in place and unrolled it carefully.“Very good.” She said her eyes flashing. She stood up and knelt down on the grass facing the chair. “Over like this? I'm sure you'll supply the ‘hard' part.” She added with a wink.“Yes.” I said, my breath shallow. I had to have her and scooted up behind her and lined up pushing the head in. I took her hips and pushed forward in a single motion burying myself in her.We both gasped loudly. In moments she started moving her hips back and forth and I pulled out and began taking slow strokes at first, but I knew I wasn't going to last. She leaned back pushing hard against me and I responded in kind driving forward, the sound of our bodies coming together pushed me into a frenzy. Her gasps were coming in short cries of, “Yes!” She began shaking in my hands, her moans coming from deep in her throat as she arched back into me and climaxed again pushing me over the edge. I drove her forward nearly knocking her and the chair over as I stiffened arching my back. I froze in place for what seemed an eternity, and not long enough both at the same time as I came deep in her.She leaned back against my chest, the heat of her skin against me was incredible, she reached behind us grasping my ass pulling our hips tight together. “I love how you feel inside me.” She whispered. I leaned down and began kissing her shoulder, working my way up to her neck and nibbled on her ear.“I love how you feel too.” I said, my voice a little weak.She breathed a deep contented sigh. “What now?” A small smirk spread across her lips.“I don't know about you but I worked up an appetite.” I said. “Those shrimp sound good about now.”“All this and you cook too. You're not going to be single long.” She chuckled and reached up behind her and stroked my cheek. “I think we may need to move for that though.” She said lightly, reminding me that I still had her pinned against the chair. I leaned back, pulling free of her. I stood stepping back, I gathered up my clothing. Chrissy put her good foot down and stood, steadying herself on the arms of the chair. “Let's go clean up and have lunch.” She smiled slipping an arm around my waist and we went into the house.I started a pan for the shrimp, a little olive oil, some garlic and some red pepper flakes tossed on top of fresh spinach. My killer home made vinaigrette to top and she would be mine. Well she already seemed to be. I stopped and stared out the little window above the sink out over the water. That thought caught me by surprise. What exactly was going on here? An hour ago I was pissed off for being shunned, now I was making her lunch with a silly, satisfied grin on my face.Chrissy hobbled into the kitchen wearing a pale blue tank top and panties with little pink hearts on them.“Don't you own pants?” I asked smiling.“Sure, would you rather I be fully dressed, or comfortable?” She asked.“Oh I don't mind your outfit, as long as you don't mind your lunch burnt to a crisp.” I laughed.“What are you making?” She replied chuckling.“I'm going to woo you with my culinary skills. My own special shrimp and spinach salad with homemade vinaigrette.” I said.“Wow, sounds awesome. You're a man of many talents. I think you're a little late in the wooing department though.” She said smiling.My chest tightened at that. Nobody ever thought of me as a man before. Everybody has always treated me as a kid until now. The shock of it must have been evident in my expression.“What?” She asked, her eyes widening. I didn't answer her, I just leaned forward and kissed her softly, she responded in turn.“Nothing.” I said, my grin returning.“Need a hand?” I handed her two lemons with directions to squeeze the hell out of them then juice them for me into a bowl. I diced up the shallot, and garlic tossing them into the big bowl, salt and pepper followed. In went a huge dollop of spicy mustard, I looked at how much juice Chrissy had squeezed out of the lemons and eyeballed it pouring it into the bowl, straining out the seeds. I dug a whisk out of the drawer and started whisking in olive oil.“Most vinaigrette recipes ask for vinegar, obviously. I like mine with lemon juice, especially with seafood.” I said. I stopped whisking dribbling a little onto my finger to try it. “That's the ticket.” I said offering a taste to Chrissy who agreed with a little ‘Mmm' sound. I set the big bowl aside and had her start splitting the cherry tomatoes. The shrimp were rinsed and patted dry on a towel, and I threw some garlic into the pan starting it with some of the olive oil. I salted and peppered the shrimp and in they went tossing them around to coat them all with the hot oil. They were ready in a couple minutes and the kitchen smelled terrific. I stacked the plates with spinach and started building the salads with the tomatoes, red onions, shrimp and as a topper sliced almonds.“If this tastes like it looks, you're staying on as cook after this heals.” She said lifting her foot behind her.“Prepare to have your mind blown.” I said handing her a plate and a fork. I had brought a small baguette with me which I'd sliced up and we ate.“A girl could get used to this.” She smiled popping a shrimp into her mouth.  Ah! Cooking for a girl is a sure way into her panties.“I laughed. “Even if she wasn't wearing any?”“Well she's wearing some now.” Her eyes flashed.“But for how long?” I said playing along.“You have your drivers license don't you?” She asked, changing the subject.“Yea, I just don't have a car of my own yet.” I said, wondering why she asked.“Do you know of anybody that would loan you one, like your folks?”“Yea I'm sure I can get one. Why, do you want to do it in the backseat?” I wiggled my eyebrows at her.“Hell yea, but I'd also like to get a ride to go get my Jeep. It's been down at the clinic for a week now. They told me it would be safe but I'm getting a little stir crazy stuck here in the house.” She replied.I looked out the window. “I can ride down and bring it back, it's only about four or five miles.” I said.“Ride?” She asked.“I have a bike, I can put it in the back and haul it back if you don't mind.”“Not at all.” She smiled.I did the dishes and cleaned up after lunch, and Chrissy kicked back on the sofa folding a load of laundry I'd done earlier. I took a look at the grass, yea the lawn could wait a couple more days. “What else needs to be done?” I asked from the kitchen. I got no answer. I walked into the living room and she was bobbing her head as I walked around the edge of the couch I noticed she'd put in earbuds and was listening to her mp3 player. She was lip syncing some unknown song. She looked up at me and grinned, pulling one of the buds loose.“I couldn't live without my music.” She threw a towel at me to fold.“Listening to anything good?” She mentioned a band I'd never heard of, and moved the folded stuff from beside her and patted the seat beside her. I sat and she handed me the ear bud.“Check it out, you might like it.” I put it in my ear and listened for a song or two, folding another towel. A hard rock song started and she turned it up a bit and started singing along. She got to the chorus and really joined in full blast. The lyrics were pretty explicit. I was thinking you wouldn't hear music like that on the radio around here. There was a pause, then a soft intro began. The ballad was soft and low, and Chrissy stopped and closed her eyes, her lips barely moving with the lyrics. When I noticed I stopped and listened intently to the lyrics, it was about intense, heart-felt, you are my world, kind of love. The kind of love that lasts longer than a lifetime. When it ended she reached down and stopped the playback. She looked straight out the window for a moment and turned to me, a shy sweet smile on her lips.“Do you believe in love Pete?” She asked me. I stared at her in wide-eyed amazement for a minute, and began slowly nodding.“I do now.” I said, my voice barely above a whisper. I wanted to kiss her so badly, but something in her eyes made me hesitate. There was sadness there, and they welled up as if she were doing her best to hold back tears. A wash of emotion swept over me like a storm driven wave, and I leaned forward lifted her chin and kissed her softly. Our lips brushed, our tongues sought out one another, delicately probing. Something wet touched my cheek making me break the kiss long before I wanted to. I pulled back and a tear streamed down Chrissy's cheek. I reached for one of the towels and daubed it. I took a deep breath and was about to ask why she was crying when a curt little head shake waved off the question.“Please don't ask, not yet anyway.” She said, her voice thick with emotion. “I'm sorry.” She said wiping the remaining tear with the heel of her hand.“You don't have anything to be sorry about.” I replied softly.She inhaled deeply and let it out slowly. She turned to me with a smile on her mouth but sadness in her eyes.“I saw there's a free concert in the park tonight. Want to go? A rock blues cover band is playing. Sounds like they might be good.”I knew they were good, my friend's brother was in the band, and I'd heard them before. I smiled and nodded. “Sounds like fun, and they are good, I've heard them before.”“I should ride down and get the Jeep. There's no way you're walking that far.” I said sternly.“Yes dear.” Chrissy rolled her eyes at me. She giggled, and got up hobbling off to the bedroom and came back with a set of keys handing them to me.“It's black, and I'm guessing the only one with West Virginia plates. It's at the walk-in clinic on Route 12.”I nodded. “I know exactly where you mean. I'll go get it. You relax, take a nap if you want. I should be back in an hour or so.” I smiled. I kissed her again, the

So what do you do, retire and sit around watching TV or go to the beach? Screw it. It's time to serve, grow, expand, and lead with the wisdom you acquired from life experiences. Wake Up Humans! Get it done. For more information and to find Steve Judson's book & merchandise, visit WakeUpHumans.org

The Essential School Sucks, #9 of 50 Theme One: The Real Problems With Public School This final show - thoroughly remastered - about the problems of K-12 public schooling, is primarily focused on the recent dark history, Outcome-Based Education, how it was applied to the children of the 90s, and how it has been "perfected" since then. Original Notes: Today's show is a followup to the previous conversation with Dave Smith - a deeper level of exploration of the history of school, covering a longer period of time, and showing the progression of control over the public mind. (Edited Audio from Brett on Free Man Beyond the Wall) Pete's question: what you believe is the biggest conspiracy behind turning the schools into the indoctrination centers they are today? It's hard to pick just one. A STORY OF INCREASING LEVERAGE OF SCIENTIFIC MANAGERS (AND BOILED FROGS) 1840s-1930s - Mandatory public education in America began as part of a quest for a perfect society with the Puritans in Massachusetts who were seeking a religious utopia - Prussian system replaces the predictability of slavery in a labor force, and to standardize immigrants to that predictability - social and industrial harmony - The dramatic shift from family and community-based approach to an industrial, collectivist approach - there's no going back - This quest was soon taken up by Progressives and democratic socialists who were seeking a secular utopia "So a precedent is set, collectivism is ratcheted up at every stage and with every turn of the screw, the system becomes more accepted. It become harder and harder to imagine society without it and all that it does becomes...fine, and once it's fine it becomes invisible." 1930s-1970s - Louis Alber, head of National Recovery Act New York 1933: “Russia and Germany are attempting to compel a new order by means typical of their nationalism – compulsion. The United States will do it by moral (per)suasion. Of course we expect some opposition, but the principles of the New Deal must be carried to the youth of the nation. We expect to accomplish by education what dictators in Europe are seeking to do by compulsion and force.” - Teacher training (1967-1974)run by a nexus private foundations, academia, corporations, think tanks and govt agencies, coordinated through the US Office of Education (three examples below) + Designing Education for the Future, by Education Department says education is a means to achieve economic and social goals of a national character + Behavior Science Teacher Education Project (1968 Michigan State University) predicts "chemical experimentation" on children? + Bloom's Taxonomy of Educational Objectives as "a tool to classify the ways that individuals are to act , think or feel as the result of some unit of instruction" 1980s-Present - Outcomes-Based Education and the remediation of improper thoughts - Peg Luksik "Who Controls Our Children" - student profiling and data-sharing - The Dark Side Of Nationwide School Tests By B.K. Eakman: "if behavior-modification curricula can be brought into the classroom as legitimate learning material; if teachers, or even bona fide mental-health workers, can use the schools to "treat" youngsters for real or imagined psychological problems - then are schools really educational institutions or day-care clinics?" Our Partners https://files.fireside.fm/file/fireside-uploads/images/b/b9f98e30-82d3-4781-8400-880c6dc8086f/2gtm0QVk.png Visit Praxis (https://discoverpraxis.com/schoolsuckspodcast/) Please Support School Sucks School Sucks was one of the longest running liberty-minded podcasts on the web, and the only one completely devoted to the issue of education (versus public school and college). Your support keeps the show alive, which keeps us at the top of the options for education podcasts and leads to new people discovering our work. Please help us continue to spread this important message further! One-Time Donation Options:Paypal/Venmo;Donate DASHDonate ETHEREUMDonate LITECOINDonate BITCOINDonate BITCOIN CASHDonate ZCASH Recurring Options: Support Us On PATREONYou support our mission, and you want to help us continue to reach new people with our message and media. Your contribution helps us maintain presence, and to further build the legacy of School Sucks Project. And please bookmark and use this link for your Amazon shopping: Shop With Us Our Private Community: https://files.fireside.fm/file/fireside-uploads/images/b/b9f98e30-82d3-4781-8400-880c6dc8086f/fNnDUPqb.png Visit The Uni-iversity (https://sspuniversity.com/) Originally Released February 12, 2020 As "[PODCAST #642] With Every Turn of the Screw…"

In episode 105 we cover Raw from 4/17/00 HHH gets screwed out of the Title...at least for a bit. Stephanie gets Slut Shamed by everyone! We also have the Dynamite go home show. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On any given day, how do you talk about sex? Do you bone? Screw? Make love? According to my guest Amanda Montell, author of Wordslut, Cultish, and host of the podcast “Sounds Like a Cult,” the words we use to discuss sex reveals our attitudes about sex as a whole – even shaping the way we show up in the bedroom. In this fascinating best of episode, Amanda and I talk about sex slang and body part euphemisms, like the fact that we frequently cute-ify female genitals to make them less threatening. But before you go, “oh this is thinky academic stuff,” know this: practically-speaking, your sex life WILL improve as your communication improves. Listen in, as Amanda and I play with language to get the sex we want. For More Amanda Montell:Wordslut: A Feminist Guide to Taking Back the English LanguageSounds Like a Cult Podcast | Cultish: The Language of FanaticismWebsite | Instagram | Twitter See acast.com/privacy for privacy and opt-out information.

DBRP is your go-to source for engaging interviews with the authors of prominent hip-hop books and this week we have a double dose of conversation hot off the presses. First up Lance Scott Walker, author of DJ Screw A Life In Slow Revolution joins us from Texas to discuss his book's intriguing structure and to recommend the definitive Screw track for us relative novices. Then we have a conversation with Paul Cantor, author of Most Dope: The Extraordinary Life of Mac Miller, as well as Paul's long career as a prominent music journalist. We really enjoyed speaking with both of these gentlemen, and talking with them about their process and the initial reaction to their books' announcements shows a heavy skepticism from artists' online fan communities that boils down to one very serious question: Who is allowed to write biographies of artists who are no longer with us? We talk about that a bit in the segments. Beats this week were submitted by K from Father Hoods Podcast and we appreciate the contribution. DBRP (and Father Hoods for that matter) are part of the Stony Island Audio podcast network. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we hit the 100th Episode milestone and to mark the occasion we share a history lesson about one of the biggest scourges to ever impact Florida cattlemen - the deadly screw-worm. Listen to firsthand accounts from Nancy Pearce Phares and Jeanette Peeples as they recall childhood stories from the 1950's helping their families deal with these deadly flies and screw-worm larvae on Florida's prairies and cattle country.

Triathlete Arthur Connell joins Helen to raise awareness of bowel cancer and mental health. The successful age group triathlete from North Wales first got into triathlon in his late teens. He says he was a picture of health when he was diagnosed with bowel cancer in 2021. After three traumatic surgeries, Arthur is now in remission. But the diagnosis has completely changed his attitude towards triathlon, training and life as a whole. You'll hear: 11:15 Arthur explains how he got into triathlon in the year 2000 but only did it for a few years before having a break for a decade and then getting back into it when he was 29. But And the slippery slope he went down when he threw himself into triathlon and became obsessed by it. 'You can end up losing the plot in terms of why you got into it. I was addicted to trying to get the success from it. But I would say don't live it like I lived it because overall it has had a negative effect on me. 19:00 If you are sacrificing time with your family or relationships, you have to question how much are these sacrifices worth it? Is it really going to make that much difference to your happiness? I think people need to be honest with themselves, so if people notice that there are negatives coming into their life because their drive for their success in the sport, you have to sit down and think whether it is worth it or not. 21:30 Arthur talks about how he felt ahead of being diagnosed with bowel cancer in August 2021. "I was very selfish and greedy in life and with the sport all the way up until I got diagnosed with bowel cancer. But being fit and strong and being busy and wanting to get back into my training did delay me carrying out the FIT test. My wife reminded me a lot of the time to get this test done. I thought it was just hemerroids. There was no way I had a tumour. 24:45 Arthur talks about the mental struggles he has faced since his diagnosis. 'You're just in a mess, but your brain chemistry is tuned in to the wrong channel and it doesn't last for ever.' 29:30 Arthur talks about some of the symptoms to look out for including changes in your bowel habits and blood in your stools. "I was the picture of health and I was not unwell. I cannot emphasise enough, you have to spot cancer when you are well." 34:00 Arthur's return to training and how he is finding getting back into training with an ileostomy and how other athletes are inspiring him. 40:00 Why Arthur has a new respect for everyone around him at events and races 'It opens your eyes a bit more. You look through the field at a race and you don't know who some of the nurses are who have come off a shift and it just makes you think that anyone who gets out of bed and tried to make the world a better place." Find out more about this week's guests Arthur Connell https://www.facebook.com/arthur.connell.14 (Facebook) The https://www.theroc.com/ (ROC triathlon website) Like what you heard? Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below https://www.patreon.com/insidetrishow (GET YOUR HANDS ON AN EXCLUSIVE EPISODE!) Sign up to be a vino buddy or a training buddy on Patreon and get your hands on two patrons-only episodes a year. Or just support the show by buying Helen a coffee every month by https://www.patreon.com/insidetrishow (becoming a coffee buddy Patreon of the Inside Tri Show). Sponsors of the show Resilient Nutrition provide formulated products to improve your cognitive and physical performance. From phenomenally tasty Long Range Fuel nut butters, to delicious dark chocolate drink Switch On. Get 10% off by using the code insidetri10 or go direct https://resilientnutrition.com/discount/insidetri10 (via this link). Supporters of the show https://www.33fuel.com/ (33 Fuel) – natural and very yummy sports nutrition. Use the code INSIDETRI33 for a discount at...

What has Tom Kelly learned in 200 episodes of podcasting?  If we change the destination do we change the journey?  Tom announces plans for the next chunk of Tom Kelly Show podcasts, closer “destinations” and wanting less. Through conversation, Tom hits the revelation “Don't screw something up by making it too important.” Show Notes: Instagram Model / Actress Caitlin O'Connor Comedy Troupe In Portland Great Comedian / Comedy Booker in Portland: Anders Nielson    

Manish Mathur is in the Horror House and he's trying to exorcise two spooky kids who've been hanging around, because we're talking about the 1961 classic The Innocents! We're discussing M Night Shyamalan (of course), adapting the Turn of the Screw, getting the band back together and asking the big question: do these kids know the rules to hide and seek? This and much more! Enjoy! Twitter: @LittleHorrorPHL  PLUS: Check out the BLHHiP Patreon to get bonus episodes and more!  

Back at it for another unexpected head banga....  Get your fix real quick with that good Screw...  You know I got you covered.  

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In this episode of the Coaches Corner podcast, Lucas is talking about how you can reinvent yourself at any moment. You can't get this life wrong. Every "mistake" you make leads to a lesson if you're willing to see it that way. When you're in the thick of it it can be hard to see the big picture which is that the micro stress or pressure you're feeling in that moment is a small sliver when it comes to your macro experience on this earth. You can't screw it up. Keep moving forward!Enjoy The Podcast!-LucasWORK WITH US!

Welcome to Episode #444 The 5th Anniversary Episode of Screw It Just Do It!   5 years ago, I released the very 1st episode of my show, featuring a then relatively unknown Steven Bartlett. I nearly didn't release my podcast at all and had effectively ‘sat' on the first 6 episodes I'd recorded for 4 months! Fast forward to now, Screw It Just Do It is on it's lucky episode #444 and celebrating it's 5th Birthday! Let's reminisce back as I list down and discuss my top 5 most favorite episodes.   Social Chain's Steven Bartlett from Episode #001 Ted Baker's Ray Kelvin from Episodes #006 and #007 Candy Kitten's Jaime Laing & Ed Williams from Episode #012 Innocent's Richard Reed from Episode #020 Change Please's Cemal Ezel from Episode #039   And if this show has helped you in any way, shape or form, please share to one other person. It means a lot! Celebrating the 5th Anniversary of my podcast, Screw It Just Do It I'll be launching the Podcast Launch Challenge.  It's a Done-With-You solution in launching or relaunching your podcast where I work with you every step of the process. There are only 10 spaces available! Full details will be released on May 17th.  Registration closes on  May 23rd at 9pm Register your interest now via this link: https://podpreneur.co.uk/podcast-launch-challenge

Welcome to the trailer for Episode #444 The 5th Anniversary Episode of Screw It Just Do It!   5 years ago, I released the very 1st episode of my show, featuring a then relatively unknown Steven Bartlett. I nearly didn't release my podcast at all and had effectively ‘sat' on the first 6 episodes I'd recorded for 4 months! Fast forward to now, Screw It Just Do It is on it's lucky episode #444 and celebrating it's 5th Birthday! Let's reminisce back as I list down and discuss my top 5 most favorite episodes.   Social Chain's Steven Bartlett from Episode #001 Ted Baker's Ray Kelvin from Episodes #006 and #007 Candy Kitten's Jaime Laing & Ed Williams from Episode #012 Innocent's Richard Reed from Episode #020 Change Please's Cemal Ezel from Episode #039   And if this show has helped you in any way, shape or form, please share to one other person. It means a lot!   Join us on Wednesday for the full episode.   Celebrating the 5th Anniversary of my podcast, Screw It Just Do It I'll be launching the Podcast Launch Challenge.  It's a Done-With-You solution in launching or relaunching your podcast where I work with you every step of the process. There are only 10 spaces available! Full details will be released on May 17th.  Registration closes on  May 23rd at 9pm Register your interest now via this link: https://podpreneur.co.uk/podcast-launch-challenge

ONE OF OUR MOST NSFW SEGMENTS WE HAVE EVER DONE! A confusing, vulgar Drunk Dial message left us so confused, we had to call back. This UNFOLDED a WEB OF EVENTS. It's raw, it's real, it is possible one of the craziest Afterwords Podcasts WE WILL EVER DO, especially unedited like this! You are in for a treat. Buckle Up. Viewer Discretion is Advised.

(10:00) 2021 Top 40 QB Review: Chris self-scouts himself and takes some victory laps on last year's rankings.(24:40) Rookies: How many will make the Top 40 this year?(32:00) Big Phil: The Big Effer is back to weigh in on Sam Darnold vs Matt Corral.(41:00) Joe Burrow, Matthew Stafford, & Justin Herbert: Who would Phil rank highest?(45:30) Ryan Tannehill: "Let's don't get carried away with this mentor thing."(52:45) Tom Brady: "Best of all time? I don't know how you can deny it anymore."(1:11:40) QB Props: Who are the best longshots to lead the league in pass yds & TD?After the pod, stick around for a special trailer of "In Their Court" a new NBC podcast that explores the evolution of Title IX through the eyes of one, pivotal sport: women's basketball.

2nd channel: https://www.youtube.com/channel/UC4-rik_U7doQyPpn4co48rw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Police and protesters briefly clashed in downtown Los Angeles on Tuesday night after a rally protesting the possible overturning of the U.S. Supreme Court's Roe vs. Wade decision made its way from a federal courthouse to Pershing Square. Anti-abortion zealots targeted Justice Sonia Sotomayor's aide as the sort of the leaked draft opinion. The future of abortion in a post-Roe America: Inside the covert network preparing to circumvent restrictions. Lobbying companies were more likely to be invested in by Congress than non-lobbying companies.Hosts: Ana Kasparian*** The largest online progressive news show in the world. Hosted by Cenk Uygur and Ana Kasparian. LIVE weekdays 6-8 pm ET. Help support our mission and get perks. Membership protects TYT's independence from corporate ownership and allows us to provide free live shows that speak truth to power for people around the world. See Perks: ▶ https://www.youtube.com/TheYoungTurks/joinSUBSCRIBE on YOUTUBE: ☞ http://www.youtube.com/subscription_center?add_user=theyoungturksFACEBOOK: ☞ http://www.facebook.com/TheYoungTurksTWITTER: ☞ http://www.twitter.com/TheYoungTurksINSTAGRAM: ☞ http://www.instagram.com/TheYoungTurksTWITCH: ☞ http://www.twitch.com/tyt

The undertones of “achieving balance” are more associated with perfection than reaching a realistic goal that gives us full, impactful, purpose driven lives. While the intention may have been good, the execution woke up something else in us. It's like we all forgot that balance is a moment, not a lifetime. Let's talk about this newer word going around, and in my opinion, a word that reaches far beyond the buzz of a buzzword and can actually be used throughout a lifetime— “integration.” What is integration, how does it beat balance, and what does it look like in our own lives? We're going to get into all of the above, PRE-ORDER MY FIRST BOOK: jennakutcher.com/book GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/ GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/ GOAL DIGGER SHOWNOTES: jennakutcherblog.com/integration

It's that wonderful time of year, again! The time when the government holds us hostage with OUR OWN HARD-EARNED CASH. Yes, we're talking about tax day, and Stu Burguiere has a bone to pick with the IRS and the entire outdated tax-paying system. Then, BlazeTV host Sara Gonzales of "The News & Why It Matters" joins to celebrate a HUGE milestone, tune in to find out what is. And disgraced former New York governor Andrew Cuomo pens a new op-ed that begs the question: Is he really that clueless, or is he just completely evil? Learn more about your ad choices. Visit megaphone.fm/adchoices