The Exalto Experience

The Exalto Experience is hosted by Jordan Potts, the Co-Founder and Owner of Exalto Holistic Hub. In this Episode, 15, Jordan interviews Ajuma Adams about missing out on playing professional sport, how his life and trajectory shifted when he succumbed to injury and what his life looked like after. Ajuma talks about finding a new purpose and how he continues to grow and evolve as a human, husband and father. As always, we are grateful for you investing your time to listen to another episode of the Exalto Experience. If there is anyone that you believe would benefit from listening to this conversation please share, as you can help so much by simply doing that small gesture. Much love, thank you.

The Exalto Experience guest hosted by Nichola Spain, the Co-Founder and Owner of Exalto Holistic Hub. In this Episode, 14, Nichola interviews Jordan about his upbringing and gives him the chance to discuss what has got him to where he is today. A very interesting, vulnerable and in depth conversation that we hope will inspire many. Jordan is extremely passionate about learning, growing and helping the next generation to build skills that can serve them deep into their lives. After listening to this you will certainly understand why. Please note that Nichola and Jordan talk openly about some challenging topics here and if anyone needs help to please reach out to either of us personally or contact Lifeline on 13 11 14. As always, we are grateful for you investing your time to listen to another episode of the Exalto Experience. If there is anyone that you believe would benefit from listening to this conversation please share, as you can help so much by simply doing that small gesture. Much love, thank you.

The Exalto Experience hosted by Jordan Potts, the Founder and Owner of Exalto Holistic Hub. Episode 13 is a conversation with a very interesting creature. That creature is Dom, an ancestral holistic health and performance coach. Dom Rapson is the founder of Origins of Vitality and otherwise well known on Instagram as @Origins.Nutrition. Dom is extremely passionate about learning applying ancestral knowledge into our modern world. Dom is a true believer in striving to lead by example and does an amazing job of setting that example for himself and his clients. By tapping into ancestral knowledge Dom has been able to help his clients heal from all kinds of challenges including chronic disease, learning difficulties, mental health disorders, injuries + many more health compromises. From his knowledge and experience Dom is extremely passionate about giving parents and the future generations some key fundamentals to living a strong, healthy and capable life free of health defects. This conversation is DEEP, and you may have to work your way through it but we guarantee if you absorb this information you will see great results in yours and your loved ones lives. Strap yourself in, take notes and get ready to have your mind ancestrally blown! For those who would like to contact Dom you'll find him on Instagram as @origins.nutrition or through his website www.originsofvitality.com & nutrition@originsofvitality.com. As always, we are grateful for you investing your time to listen to another episode of the Exalto Experience. If there is anyone that you believe would benefit from listening to this conversation please share, as you can help so much by simply doing that small gesture. Much love, thank you.

The Exalto Experience hosted by Jordan Potts, the Founder and Owner of Exalto Holistic Hub. Episode 12 is a conversation with an amazing man, that man is Jack May. Jack and Jordan met through RealMVMT and have had nothing but incredible conversations and share an energy of personal growth and striving to be their best selves. This energy has led Jack down a path of evolution in his 33 years on earth. The journey from a young boy growing up playing sport, getting a trade and coming full circle to the realisations of what truly makes him happy. Jack is doing incredible work with men and helping them understand what it means to be human and the potential we all have to be loving, strong, passionate leaders within our communities. This conversation is very much so a death to the standard Aussie identity of sinking piss and shit talking ya mates as a form of stress release. If Jack's message at all inspires you or you wish to connect with him you'll find him on Instagram @jakmay87 and the work he's doing with @themankindproject. As always, we are grateful for you investing your time to listen to another episode of the Exalto Experience. If there is anyone that you believe would benefit from listening to this conversation please share, as you can help so much by simply doing that small gesture. Much love, thank you.

The Exalto Experience hosted by Jordan Potts, the Founder and Owner of Exalto Holistic Hub. Episode 11 is a conversation with one hell of a wild man, a great friend of Jordan's and a very inspiring human being, that man is Adam Kavanagh. Adam has had an amazing journey through life starting in a mining town as a boy and working his way into that culture. Adam found himself sick, tired and depressed and decided he needed to make changes. Those changes ended up being monumental and he's now found himself in a position to help others learn what he has developed as basic survival skills for the wilderness. Very interesting conversation and plenty of gold nuggets to receive. We highly recommend you give Adam a follow on Instagram @adam_kavanagh_. As always, we are grateful for you investing your time to listen to another episode of the Exalto Experience. If there is anyone that you believe would benefit from listening to this conversation please share, as you can help so much by simply doing that small gesture. Much love, thank you.

The Exalto Experience hosted by Jordan Potts, the Founder and Owner of Exalto Holistic Hub. Episode 10 is a conversation with one our newest friend, our epic new German roommate, Chris Witzig. Chris is now here in Australia with travel restrictions being implemented with CoronaVirus challenges worldwide. We decided to sit down and voice our opinions in a time that many people are fearful, anxious and uncertain of the future. This podcast will help you arrive in the present moment. Calm your mind. Focus on what you can control and hopefully ease the tension you feel. Chris is such an amazing guy to converse with and the boys really enjoyed recording this. You can follow Chris on Instagram @cfwitzig. As always, we are grateful for you investing your time to listen to another episode of the Exalto Experience. If there is anyone that you believe would benefit from listening to this conversation please share, as you can help so much by simply doing that small gesture. Much love, thank you.

The Exalto Experience hosted by Jordan Potts, the Founder and Owner of Exalto Holistic Hub. Episode 9 is a conversation with one of our own, the amazing Elle Sweetman. Elle is one of our many talented Yoga teachers and Holistic Psychotherapists/ Counsellors helping people to do the “inner work”, to really dive into themselves and start to understand who they are and the part they play in this thing called life. Elle and Jordan discuss topics from her upbringing, her education and the journey into switching from the path that she was expected to follow by her family yet decided to follow her hearts desire. During this conversation you'll hear a lot about the challenges that people face, how Elle goes about her work and the way she wants to help others and herself. And lastly they discuss the power of mediation and how the stigma is only a stigma. The many different forms of meditation and how it can help heal, resolve and empower us all. A little treat for you all with a guided meditation led by Elle to finish off this episode and the details about our upcoming Meditation Course. To find out more about Elle or connect with her personally you'll find her @anandi.therapies on Instagram. For more details about our upcoming Meditation Course shoot us a message on @exaltoflow and we would love to see how we can help. As always, we are grateful for you investing your time to listen to another episode of the Exalto Experience. If there is anyone that you believe would benefit from listening to this conversation please share, as you can help so much by simply doing that small gesture. Much love, thank you.

WARNING: EXPLICIT CONTENT ⚠️ The Exalto Experience hosted by Jordan Potts, the Founder and Owner of Exalto Holistic Hub. Episode 8 is a conversation with one hell of a man that has lived a very interesting life, that man is Mitch Lingard. Mitch has an incredible story about overcoming serious drug addictions, alcoholism, suicidal tendencies and a long list of damaging behaviours. Mitch is now the Founder of Rezilience Marital Arts and his Non For Profit company Pursue Better. Mitch is passionate about educating and assisting people on their journey to achieving inner peace, health and happiness. He takes a Holistic approach in guiding people to become their best self. Big talking points choosing your environments, the damaging effects of drugs and alcohol, overcoming adversity and what it means to strengthen your mind and body. It's great to hear from someone who has lived such a crazy life and experienced so much yet come so far to now be impacting this world in a positive way. To follow Mitch's journey more closely you can find him on Instagram @mitchell_lingard & @rezilience_martialarts. If anyone is listening to this and needs help please reach out to either Mitch, Jordan or the team at Exalto Holistic Hub as we are here for you, no judgement just pure love and guidance for whatever you're going through. If you are more comfortable reaching out to a hotline please contact Lifeline Australia on 13 11 14 or Kids Helpline 1800 551 800 for all crisis and suicide support. As always, we are grateful for you investing your time to listen to another episode of the Exalto Experience. If there is anyone that you believe can benefit from listening to this conversation please share with them, as you can help so much with that simple little gesture. Much love, thank you.

The Exalto Experience hosted by Jordan Potts, the Founder and Owner of Exalto Holistic Hub. Episode 7 is a conversation with one of our own, the incredible Slade Blunt. Slade has been a coach at Exalto from pretty well day dot and has had a phenomenal journey of self and personal development while with us. In this episode Jordan and Slade sit down and discuss the ups and downs of growing up and the challenges and lessons that come with it. Big talking points were mindset around injuries, self confidence and self belief which lead into daily habits and ways to enjoy your youth a lot more. It's great to hear from someone who has lived and there advice for those experiencing a similar situation. To follow Slade's journey more closely you can find him on Instagram @sir.coach.slade for all his quality content. As always, we are grateful for you investing your time to listen to another episode of the Exalto Experience. If there is anyone that you believe would benefit from listening to this conversation please share, as you can help so much by simply doing that small gesture. Much love, thank you.

The Exalto Experience hosted by Jordan Potts, the Founder and Owner of Exalto Holistic Hub. Episode 6 is a conversation with one of thought and co-founders of the FEND MOVEMENT, the man himself, Lyndon Holzheimer. Jordan and Lyndon discuss the journey that has led Lyndon to where he is today and the impact they are having in this world with FEND. Lyndon is an incredible family man, a great mentor and an awesome mate to anyone with the pleasure of crossing paths with him. This episode is a critical conversation that needs to be heard by more people and is quite seriously a matter of life and death. We are both proud and excited to be forming a partnership between Exalto and Fend that will certainly help a lot more humans in their path to happiness. For more information on the FEND MOVEMENT check them out via Instagram @FENDMOVEMENT or on their website WeAreFend.org. As always, we are grateful for you investing your time to listen to another episode of the Exalto Experience. If there is anyone that you believe would benefit from listening to this conversation please share, as you can help so much by simply doing that small gesture. Much love, thank you.

The Exalto Experience hosted by Jordan Potts, the founder and owner of Exalto Holistic Hub. Get ready for an incredible chat with one inspiring young woman. Morgan Rose Moroney, International Hand Balancer and Influencer who grew her global personal brand through Instagram sat down with Jordan in between her two workshops at Exalto Holistic Hub last month to talk about her life from a young gymnast to a young woman with more the half a million followers watching her every single move with bated breath. Morgan details the discipline and dedication it takes to become a national level gymnast and more generally, what it takes to be successful at anything in life. She also speaks about how she uses social media positively and how you can too. If you're an athlete or a young female looking for someone to aspire to, you've found her. We are so proud to have worked with Morgan over the past three years and been able to watch her grow and evolve into the globally renowned and respected artist and athlete she is today. She's done it all with humility and a hell of a lot of humour too. Get active whilst you're listening to this podcast, don't sit on your arse.

The Exalto Experience hosted by Jordan Potts, the Founder and Owner of Exalto Holistic Hub. Episode 4 is a conversation between Co-Founders of Exalto, Nichola Spain and Jordan Potts. Nichola and Jordan wanted to sit down and share their thoughts on everything that IS happening, HAS happened and WILL happen in the future. A great conversation with transparency on all things failure, challenges, growth, direction and how to achieve the happiness you crave. This was a biggy because in 2019 Nichola's health and energy was zapped and overcoming that has been a big success for both of them. Lessons learnt and a huge propulsion into 2020 has got them excited about what is to come. As always, we are grateful for you investing your time to listen to another episode of the Exalto Experience, if there is anyone that you believe would benefit from listening to this conversation please share as you can help so much by simply doing that small gesture. Much love, thank you.

The Exalto Experience hosted by Jordan Potts, the Founder and Owner of Exalto Holistic Hub. Episode 3 is a conversation with one of Exalto's own, Todd Jarratt. Todd is an exceptional young man, an incredible coach and a big part of Exalto. He faced many challenges in 2019 and Todd's journey and message is going to make a huge impact in whomever crosses his path. In the episode Todd and Jordan discuss the challenges and growth that has come from a big, scary, mind blowing year in 2019. Deadly health risks, mental adveristy, personal and professional growth has all been on the cards for Todd in 2019 and he has certainly stepped up to the plate, or in this case sat down and found stillness. Todd this year found the power of meditation and it's healing and progressive benefits on the mind, body and soul. This episode is a great insight into what it takes to create deep change in your life and Todd now embodies the message that he so strongly believes is best for him. If you want to connect and reach out to Todd you can message him on Instagram @coachjarratt. Send him a message and let him know your biggest takeaways from what he has shared. As always we grateful for you investing your time to listen to another episode of the Exalto Experience. Much love, thank you.

The Exalto Experience Podcast hosted by Jordan Potts, the Founder and Owner of Exalto Holistic Hub. Episode 2 is a conversation with one of Exalto's own, Conor Desmond. Conor is an integral part of the Exalto Coaching Talent and an amazing human being who is going to make a huge impact in wherever he puts his energy. In the episode Conor and Jordan chat about the challenges and growth that come from being a teenager and taking responsibility. They also discuss challenges with drug addictions and the problems that it creates. How to become disciplined and what discipline will create in your life. And lastly some very wise words from Conor in how to start your journey of personal development as a young human. This episode is a great insight into what it takes to create change in your life and Conor certainly embodies the message of Exalto and we are proud to have him a part of the tribe. If you want to connect and reach out to Conor you can follow him on Instagram @coherent.coaching, send him a message and let him know your biggest takeaways from what he has shared. As always we grateful for you investing your time to listen to another episode of the Exalto Experience. Much love, thank you.

The Exalto Experience Podcast hosted by Jordan Potts, the Founder and Owner of Exalto Holistic Hub, kicks off with the one, the only, Exalto Ambassador, Jack ‘Deadly Ninja' Wilson. In Episode 1 Jordan and Jack dive deep into Jack's story and the advice he would have given his younger self. The boys chat intimately about the challenges and adversities Jack has faced to get him to where he is today, the sacrifices he has made and goals and milestones he has reached in his life because of that. Jack has an incredible message for all people, young and old, to truly be themselves and how to get the most out of life. If you'd like to reach out to Jack, find him on Instagram @deadlyninjawarrior.

These are episodes of quick injections of positivity to boost your day to day life. A message that you can instantly soak up in a couple of minutes and apply to your day straight away. Knowledge is power and ACTION is a super power so listen, absorb and then go out there and own your day!

These are episodes of quick injections of positivity to boost your day to day life. A message that you can instantly soak up in a couple of minutes and apply to your day straight away. Knowledge is power and ACTION is a super power so listen, absorb and then go out there and own your day!

This is the third episode of our quick injections of positivity to boost your day to day life. A message that you can instantly soak up in a couple of minutes and apply to your day straight away. Knowledge is power and ACTION is a super power so listen, absorb and then go out there and own your day!

This is the fourth episode of our quick injections of positivity to boost your day to day life. A message that you can instantly soak up in a couple of minutes and apply to your day straight away. Knowledge is power and ACTION is a super power so listen, absorb and then go out there and own your day!

This is the second episode of our quick injections of positivity to boost your day-to-day life. A message that you can instantly soak up in a couple of minutes and apply to your day straight away. Knowledge is power and ACTION is a super power so listen, absorb and then go out there and own your day!

This is the first episode of our quick injections of positivity to boost your day to day life. A message that you can instantly soak up in a couple of minutes and apply to your day straight away. Knowledge is power and ACTION is a super power so listen, absorb and then go out there and own your day!