Podcasts about jarratt

Welcome to Road to Knowhere, a Marvel Champions LCG podcast. This episodes guest is Jarratt. It is the first in a series of conversations about the MODOK League Season 03 draft: preparation for the draft, drafting strategy, and hero matchups against the four scenarios. Please go listen to Episode 55---or visit the league website linked below---for a more detailed overview of the season.MODOK Season 03 League website: https://modokleague.wordpress.com/modok-league-season-03-big-bads-season/MODOK League Discord server: https://discord.gg/6b4zBfchhA

 Marissa Jarrett is currently the Chief Marketing and Sustainability Officer at 7 Eleven. She's also a two-time graduate from the McCombs School of Business, obtaining both a BBA in Finance and an MBA in Marketing. She also received a BA in Spanish.   Among her many accolades and roles, she is currently a member of the Dean's Advisory Council for the McCombs School of Business. She is also a member of the Executive Committee for the Dallas Regional Chamber and the Dallas Museum of Art. In this lively conversation, host Firdous Khezrian speaks with Marissa talk about her upbringing, her approach to innovation and creativity, and the lessons she's learned as a student of both UT and of life. 

What happens when mentorship shifts the course of a life? In this episode of My Best Shift, Chantée Christian sits down with David Atkins, a bestselling author and influential leader at George Mason University, to explore the power of mentorship, legacy, and representation. From a chance meeting in 2001 to a lifelong connection, we discuss the unseen impact of mentors, the evolution from giving advice to empowering self-discovery, and the lasting impact of leadership in Black and Brown communities.Join us as we unpack the honest, sometimes uncomfortable truths that shape careers, identities, and futures, and reflect on how representation fuels community and personal growth.Listen now to discover how mentorship can change the trajectory of your life!Meet David C. Atkins – A Legacy Builder, Mentor & Visionary. From a small-town upbringing in Jarratt, Virginia, to shaping the future of students at George Mason University, David C. Atkins is a dynamic and integral force of mentorship, leadership, and legacy. A founding member and past president of the GMU Black Alumni Chapter, David has spent 35+ years as a student, alum, employee, donor, and changemaker at the university.With a Bachelor's in Decision Science from GMU and a Master's in Theology from Howard University, he blends strategic thinking with a deep calling to serve and uplift others. Ordained at a church founded by his great-great-grandmother, David's commitment to legacy runs deep, shaping his work in brand development, licensing, and student mentorship.His passion? Empowering young people to see beyond limitations and embrace their greatness. Whether through his international travels to Egypt and Ghana, or his dedication to Alpha Phi Alpha Fraternity, Inc., David is an intentional collaborator who transforms energy into impact. Connect with David via Facebook | LinkedIn | InstagramShow your support for the show in the form of a review, rating, like, follow and/or subscribe. It makes a huge difference with the algorithmic overlords!________________________INSPIRED ACTIONS/THOUGHTS FOR THIS EPISODEWhat seeds are you planting today that will contribute to your long-term legacy?How can you be more intentional about receiving mentorship or coaching in a way that serves your personal growth?________________________SUPPORT US BY SUPPORTING OUR PARTNER(S)Buzzsprout – Following this link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show https://www.buzzsprout.com/?referrer_id=1381600.Headliner – Following this link let's Headliner know we sent you https://make.headliner.app/referral/info_AwIgqs.________________________THE DREAM TEAM -- CREDITSAudio Engineering: Superb Media (kevinwatkins.nyc@gmail.com)Music Composition: Hitz Muzic Group, LLC (hitzmuzicgroup@gmail.com)Photography: Peculiar Images by R.J. Paulk (rj@peculiarimages.us)Hair: Rob Fooks with Rob Fooks Hair Salon (rob@robfooks.com)Custom Artwork: Janae Danielle Consulting and Design (janaedanielleco@gmail.com)________________________If you take any of these actions, share them with us via Instagram. AND brag online about your inspired actions/thoughts on social media using #MyBestSHIFT. Follow us @MyBestShift_LLC on Instagram.

On this episode of Woke By Accident, we are joined by Sambaza, host and creator of the internationally renowned and award winning, Sambaza Podcast. We have a dynamic conversation with creator and host of the It's About Damn Time Podcast, Jarratt Butler. He shares about his personal journey and why authenticity is key to his success. You can contact Jarratt Butler here: https://www.instagram.com/mrdamnhimself/ https://direct.me/itsaboutdamntimepod You can listen to Jarratt's podcast: https://podcasts.apple.com/ca/podcast/its-about-damn-time/id1528584161   You can find Sambaza's content:  https://podcasts.apple.com/us/podcast...  https://www.podpage.com/sambaza/  https://www.instagram.com/sambazapodc...   Check out Woke By Accident at www.wokebyaccident.net or on your favorite streaming platforms!    Sponsor  Get your pack of @Poddecks now for your next podcast interview using my special link:  https://www.poddecks.com?sca_ref=1435240.q14fIixEGL   Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5989489347657728   Music  Soul Searching · Causmic Last Night's Dream — Tryezz Funkadelic Euphony- Monz  

Imagining After Capitalism (Triarchy Press, 2025) is the culmination of a decade-long exploration of what comes next after capitalism. It leverages previous work in developing foresight methodologies, which are featured in two previous books: Teaching about the Future and Thinking about the Future (2nd edition), both with Peter Bishop. It also leverages my work in identifying long-term values shifts—which are pivotal to After Capitalism—that are highlighted in ConsumerShift: How Changing Values Are Reshaping the Consumer Landscape. Arguing that the absence of compelling positive alternatives keeps us stuck in a combination of fear, denial, and false hope, he offers three “guiding images” for the long-term future: an environmentally driven Circular Commons, a socially and politically driven Non-Workers' Paradise, and a technology-driven Tech-Led Abundance. Imagining After Capitalism argues “first things first.” Let us first decide where we want to go before building detailed plans for getting there. The three “guiding images” are not the answers, but are intended to provoke discussion about the possibilities. The book offers an alternative to the prevailing doom and gloom and suggests there are indeed positive alternatives out there and it's time to get started on crafting a different path to the future! Andy Hines brings more than three decades of experience as a futurist to the Imagining After Capitalism work. He has explored the future from multiple vantage points. He is currently an Associate Professor and Program Coordinator at the University of Houston Foresight program. He also spent a decade as an organizational futurist, first with Kellogg's and then Dow Chemical. His consulting futurists roles included Coates & Jarratt, Inc., Social Technologies/Innovaro and currently his own firm Hinesight. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Imagining After Capitalism (Triarchy Press, 2025) is the culmination of a decade-long exploration of what comes next after capitalism. It leverages previous work in developing foresight methodologies, which are featured in two previous books: Teaching about the Future and Thinking about the Future (2nd edition), both with Peter Bishop. It also leverages my work in identifying long-term values shifts—which are pivotal to After Capitalism—that are highlighted in ConsumerShift: How Changing Values Are Reshaping the Consumer Landscape. Arguing that the absence of compelling positive alternatives keeps us stuck in a combination of fear, denial, and false hope, he offers three “guiding images” for the long-term future: an environmentally driven Circular Commons, a socially and politically driven Non-Workers' Paradise, and a technology-driven Tech-Led Abundance. Imagining After Capitalism argues “first things first.” Let us first decide where we want to go before building detailed plans for getting there. The three “guiding images” are not the answers, but are intended to provoke discussion about the possibilities. The book offers an alternative to the prevailing doom and gloom and suggests there are indeed positive alternatives out there and it's time to get started on crafting a different path to the future! Andy Hines brings more than three decades of experience as a futurist to the Imagining After Capitalism work. He has explored the future from multiple vantage points. He is currently an Associate Professor and Program Coordinator at the University of Houston Foresight program. He also spent a decade as an organizational futurist, first with Kellogg's and then Dow Chemical. His consulting futurists roles included Coates & Jarratt, Inc., Social Technologies/Innovaro and currently his own firm Hinesight. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory

Imagining After Capitalism (Triarchy Press, 2025) is the culmination of a decade-long exploration of what comes next after capitalism. It leverages previous work in developing foresight methodologies, which are featured in two previous books: Teaching about the Future and Thinking about the Future (2nd edition), both with Peter Bishop. It also leverages my work in identifying long-term values shifts—which are pivotal to After Capitalism—that are highlighted in ConsumerShift: How Changing Values Are Reshaping the Consumer Landscape. Arguing that the absence of compelling positive alternatives keeps us stuck in a combination of fear, denial, and false hope, he offers three “guiding images” for the long-term future: an environmentally driven Circular Commons, a socially and politically driven Non-Workers' Paradise, and a technology-driven Tech-Led Abundance. Imagining After Capitalism argues “first things first.” Let us first decide where we want to go before building detailed plans for getting there. The three “guiding images” are not the answers, but are intended to provoke discussion about the possibilities. The book offers an alternative to the prevailing doom and gloom and suggests there are indeed positive alternatives out there and it's time to get started on crafting a different path to the future! Andy Hines brings more than three decades of experience as a futurist to the Imagining After Capitalism work. He has explored the future from multiple vantage points. He is currently an Associate Professor and Program Coordinator at the University of Houston Foresight program. He also spent a decade as an organizational futurist, first with Kellogg's and then Dow Chemical. His consulting futurists roles included Coates & Jarratt, Inc., Social Technologies/Innovaro and currently his own firm Hinesight. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

Imagining After Capitalism (Triarchy Press, 2025) is the culmination of a decade-long exploration of what comes next after capitalism. It leverages previous work in developing foresight methodologies, which are featured in two previous books: Teaching about the Future and Thinking about the Future (2nd edition), both with Peter Bishop. It also leverages my work in identifying long-term values shifts—which are pivotal to After Capitalism—that are highlighted in ConsumerShift: How Changing Values Are Reshaping the Consumer Landscape. Arguing that the absence of compelling positive alternatives keeps us stuck in a combination of fear, denial, and false hope, he offers three “guiding images” for the long-term future: an environmentally driven Circular Commons, a socially and politically driven Non-Workers' Paradise, and a technology-driven Tech-Led Abundance. Imagining After Capitalism argues “first things first.” Let us first decide where we want to go before building detailed plans for getting there. The three “guiding images” are not the answers, but are intended to provoke discussion about the possibilities. The book offers an alternative to the prevailing doom and gloom and suggests there are indeed positive alternatives out there and it's time to get started on crafting a different path to the future! Andy Hines brings more than three decades of experience as a futurist to the Imagining After Capitalism work. He has explored the future from multiple vantage points. He is currently an Associate Professor and Program Coordinator at the University of Houston Foresight program. He also spent a decade as an organizational futurist, first with Kellogg's and then Dow Chemical. His consulting futurists roles included Coates & Jarratt, Inc., Social Technologies/Innovaro and currently his own firm Hinesight. Learn more about your ad choices. Visit megaphone.fm/adchoices

When something goes wrong in the supply chain, it is never good news. It always leads to disruption, often costs a lot of money, and sometimes people get hurt - or worse. In July of 2024, the USDA suspended production at a Boar's Head processing plant in Jarratt, Virginia. A listeria outbreak, the worst such outbreak in over a decade, had started in the plant. The facility has been closed indefinitely, leading to over 500 layoffs of union employees, but that wasn't the worst of the fallout. Before the outbreak was over, over 7 million pounds of meat were recalled, 59 people were hospitalized, and 10 people lost their lives. How could production have gone so wrong, especially in such a heavily inspected industry? Unfortunately, as the details emerged, it became clear that this was an easily preventable situation allowed to happen by multiple layers of mismanagement. In this episode of the Art of Supply podcast, Kelly Barner covers: The details behind the outbreak: Where did it start and how did it spread? An odd family squabble that may or may not have contributed to the problem but which certainly didn't help Problems associated with inspections: How were they conducted and why did they fail to protect consumers? And what we can expect to happen next Links: Kelly Barner on LinkedIn Art of Supply LinkedIn newsletter  Art of Supply on AOP Subscribe to This Week in Procurement

Benton and Abi agree to disagree about how to disagree. In our "polarized" political climate, what value is there in a rhetoric that doesn't aim to change minds? Is it possible to embody empathetic listening while protecting ourselves from harmful views? They discuss their not-especially-successful attempts to converse with undecided voters as the election nears, and how presidential debates aren't the right format for solving problems. Abi gives a quick rundown of alternatives to persuasion throughout the rhetorical tradition, culminating in the 2022 book Rhetorical Listening in Action by Ratcliffe & Jensen. Stay to the end for Abi's most embarrassing high school debate experience. Sources and further reading Braver Angels. (n.d.). Our Mission. Braver Angels. Retrieved October 21, 2024, from https://braverangels.org/our-mission/ Burke, K. (1969). A Grammar of Motives. University of California Press. Compassionate Listening Project. (n.d.). History. CompassionateListening. Retrieved October 21, 2024, from https://www.compassionatelistening.org/history Foss, S. K., & Griffin, C. L. (1995). Beyond persuasion: A proposal for an invitational rhetoric. Communications Monographs, 62(1), 2–18. Gearhart, S. M. (1979). The womanization of rhetoric. Women's Studies International Quarterly, 2(2), 195–201. Heller, C. (2015, March 9). Life Inside Jabba the Hutt: Toby Philpott Explains How Puppeteers Operated Jabba the Hutt. The Atlantic. https://www.theatlantic.com/video/index/387298/life-inside-jabba-the-hutt/ Inman, M. (n.d.) "Piggers are going all the way this year." The Oatmeal. https://theoatmeal.com/pl/minor_differences2/locker_room Jarratt, S. C. (1991). Feminism and composition: The case for conflict. Contending with Words: Composition and Rhetoric in a Postmodern Age, 105–123. Organizing and protest security culture. (2022, March). [Audio recording]. The Poor Proles Skillshare. https://open.spotify.com/show/2Xb99VLft9T9ObBLFJkj3n Perelman, C., & Olbrechts-Tyteca, L. (1973). The New Rhetoric: A Treatise on Argumentation. University of Notre Dame Pess. Quintilian. (1987). Quintilian on the teaching of speaking and writing: Translations from books one, two, and ten of the Institutio Oratoria (J. J. Murphy, Trans.). SIU Press. Ratcliffe, K., & Jensen, K. (2022). Rhetorical Listening in Action: A Concept-Tactic Approach. Parlor Press LLC. Talking radical politics with Dr. Ayesha Khan. (2022, March). [Podcast episode]. The Poor Proles Skillshare. https://open.spotify.com/show/2Xb99VLft9T9ObBLFJkj3n Talking Sense: Navigating relationships across political divides. (2024, September 5). MPR News. https://www.mprnews.org/episode/2024/09/04/talking-sense-navigating-relationships-across-political-divides Weil, Z., & Goodall, J. (2024). The Solutionary Way: Transform Your Life, Your Community, and the World for the Better. New Society Publishers. WeRateDogs (Director). (2024, September 30). Tim Walz and His Rescue Dog Scout | WeWalkDogs [Video recording]. https://www.youtube.com/watch?v=Spiwlde4kys Music credits:  Opening theme:  S: Disco Funk Loop by SergeQuadrado | License: Attribution NonCommercial 3.0 Julius Fučík (1897) "Entrance of the Gladiators" op. 68 Visit https://faculty.mnsu.edu/tctalk/ for transcript.

In this episode, I share my personal journey of facing panic attacks and the emotional turmoil following my job loss. I discuss the challenges of job searching, the importance of support and communication during tough times, and how I am embracing change by building a podcast agency, D.A.M.N Solutions.I emphasize the need to overcome self-doubt and take action, reminding y'all that you have nothing to lose and should pursue your passions wholeheartedly.TakeawaysJarratt is currently dealing with panic attacks and emotional stress.He recently lost his job, which has added to his feelings of uncertainty.Job searching is a challenging process that requires resilience.Support from friends and family is crucial during job loss.Communication is key; be mindful of how you approach someone who has lost their job.Embracing change can lead to new opportunities, such as starting a podcast agency.Self-doubt can be a significant barrier to success.Taking action is essential, especially when feeling backed against the wall.Life is short, and it's important to pursue your passions.Jarratt encourages listeners to get involved and take risks.Follow me on Facebook, Twitter, IG, & more @DaWholeDamnShowFollow this on Facebook, Twitter, IG, & more @ItsAboutDamnTimePodTake my Audience Survey → HereDamn University Merch now available click link → Here

Also: Thanks to Hurricane Helene, there's a chance of flash floods Friday and early Saturday; Rockingham schools ban a novel; and the 10th person has died in a listeria outbreak tied to a now-closed Boar's Head meat plant in Jarratt. 

In Episode 39, join hosts Jordan Briggs and Marcus White as they sit down with special guest Todd Jarratt to explore the journey of discovering your purpose and becoming boundless. Todd shares his insights on how to uncover your true calling, break free from limitations, and live a life of unlimited potential. Whether you're feeling stuck or seeking inspiration, this episode offers practical advice and motivational stories to help you unlock your full potential and embrace a boundless life. Tune in for an enlightening conversation that could change the way you view your life's purpose. 

This week we are joined by a close friend, host of It's About DAMN Time Podcast & Podcast Producer, Mr.Jarratt DAMN. Jarratt joins us to discuss our thoughts about what kind of partner we have been, are currently, and are still working to be. We talk about how we dated in college, some of our amazing characteristics as well as some we wouldn't mind changing.  Would you date yourself? How have you changed as person over the years and does this make you easier or harder to date? Let us know your thoughts.  --------------------------------------------------------- You can connect with the ladies of UNestablished on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to unestablishedpodcast@gmail.com. If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast! Don't forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible. Thanks for listening and we hope you enjoy...Cheers! 

Feeling isolated? Craving connection? This episode dives deep into the power of Black male friendships!Longtime friends Jarratt, Charlie, and Garren - aka The ProStars - reunite on It's About DAMN Time! Their 20-year brotherhood is a testament to the strength and importance of male friendships. They reminisce about their college days, rapping together, and how their bond has seen them through thick and thin. This episode explores the unique challenges and immense benefits of male connection, vulnerability, and building a supportive community. Get ready to be inspired by their stories and practical tips for forging friendships that empower you to reach your full potential.All of this and so much more...It's About DAMN Time!Time Stamps02:20 The Importance of Black Support Groups10:30 The Pro Stars: Long-Lasting Friendship22:02 Rap Career and Friendship: The Pro Stars23:59 The Power of Building Strong Relationships30:11 Opening Up About Mental Health Struggles39:56 Finding and Connecting with Like-Minded Individuals46:01 It's About Damn TimeFollow Charlie on IG → hereFollow Charlie on Facebook → hereVisit {Guest website if applicable} → hereFollow Garren on IG → hereFollow Garren on Facebook → hereVisit Foto Peligroso → hereFollow me on Facebook, Twitter, IG, & more @DaWholeDamnShowFollow this on Facebook, Twitter, IG, & more @ItsAboutDamnTimePodDamn University Merch now available click link → Here

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...This week, Nia brings back Jarratt DAMN of the It's About DAMN Time Podcast & delve into the challenges of erectile dysfunction and it'd impact on mental and emotional well-being. We share personal experiences and engage in candid discussions about sexual health and relationships.This conversation covers the challenges of sexual performancethe impact of stress and anxietythe importance of mental preparationthe role of confidence, and the significance of technique over size. We also delve into the impact of diet on sexual function and the importance of being present in the moment. The conversation covers a wide range of topics related to men's health, including diabetes, sexual health, and the importance of communication and support in relationships. All of this and so much more on Diabetes Unplugged.Follow and connect with NiaFollow Nia on IG → hereFollow Nia on TikTok → hereFollow Nia on Facebook → hereVisit her website → hereGet with the Program!Want to learn about The 5 Day Blood Sugar REBOOT? → hereFree Masterclass: How to Reverse Diabetes → hereJoin Dominating Diabetes Academy → hereGet the Diabetic 8 E-Book Bundle! → herePodcast Includes "Awaken" music by Anno Domini Beats

Today, Elliott is joined by Todd Jarratt, a name that resonates across numerous fields—from motocross to health and wellness, and even mindset coaching. Todd's journey began as a bright and ambitious child who faced the harsh reality of school bullying due to his success. To fit in, he dimmed his light until others recognised his potential, sparking a newfound confidence and sense of self. Travelling around the country as a motocross commentator, Todd transitioned into journalism and coaching within the industry, achieving goals many only dream of. However, life threw him a curveball when he fell gravely ill, facing the possibility of having just 24-48 hours to live if complications persisted. Feeling defeated, he reflected on his life, realising what he had missed and vowing to change his path to pursue true happiness. Today, Todd is the founder of The Identity System, dedicated to helping people discover their true selves and create the lives they desire. His story is a testament to resilience and the power of embracing one's identity to live a fulfilling life.  IG | @mindyourhead.podcast Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode! If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!  This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio For advertising opportunities please email hello@ontrackstudio.com.au

Feeling stuck on the path to your dreams?This episode is your roadmap to laser focus and achieving your full potential.Jarratt DAMN and Jessica Wise, founder of Audacity Magazine & Events, dive deep into the challenges and triumphs of pursuing creative endeavors.Here's what you'll learn:Strategies to silence your inner critic and overcome self-doubt.How to handle external pressures and negative influences. (Yes, even from well-meaning loved ones!)The importance of self-care and avoiding burnout. ‍♀️Actionable tips to stay motivated and focused on your goals.The power of believing in yourself and having a clear vision for success.Jessica and Jarratt also share personal anecdotes about:Overcoming creative roadblocks.The importance of continuous learning and growth.Why you should trust your expertise and own your path.This episode is a must-listen for anyone ready to ditch distractions, silence their inner critic, and finally achieve their dreams! ✨All of this and so much more...It's About DAMN Time!Don't forget to subscribe and leave a review! ⭐️Follow Jessica on IG → hereFollow Audacity Magazine & Events on IG → hereVisit Audacity Magazine & Events → hereFollow me on Facebook, Twitter, IG, & more @DaWholeDamnShowFollow this on Facebook, Twitter, IG, & more @ItsAboutDamnTimePodDamn University Merch now available click link → HereMentioned in this episode:Auadicity 5th AnniversaryAudacity Magazine & Events is celebrating half a decade of amplifying young professionals and small businesses. Join them Saturday, June 1st, at Independent Distilling in Decatur, Georgia, for their 5th Anniversary Party, running from 4PM to 9PM. Enter the non-profit raffle benefiting Lost-N-Found Youth for a chance to win a prize from one of the event sponsors. Shop the small business vendor market, enjoy music by DJ Heckno Beats, and sip on the Audacity cocktail, created especially for this event by the distillery's expert mixologists. This event is absolutely free for guests to attend, no RSVP or sign up needed. For more information on the event, visit audacitymagazine.org. To inquire about sponsorships, email audacitymagonline@gmail.com

Welcome back UMMPod Nation! Hope everyone had a wonderful Mother's Day yesterday! And keeping in the family theme, today's band features an exciting up-and-coming band of brothers and their father, Surrender Cobra.Surrender Cobra is comprised of  3 brothers, Benjo (age 12), Witt (16), and Jarratt (18), and their father (and Mayor of Greenwood) Brandon "Bee" Smith! Enjoy our fun-filled interview as well as their new track called "In my head" from the brand new album, 'Upstate Sound Patterns'!After our interview, we dive into a quick "This Day in Music", and wrap up this week's show!We love you UMMPod Nation! See you next week, as we are featuring Jack Ryan of The Marcus King Band!! Support the Show.

Episode #65 - In this inspiring episode, hosts Kathy Buckworth and Evelyn Brindle had the pleasure of speaking with the remarkable Emily Jarratt, who at 99 years old, shared her rich tapestry of life experiences with us.  Emily joins us from The Village of Tansley Woods retirement in Burlington. Emily, originally from England, moved to Canada in 1952 seeking a better life post-war. She and her husband chose Canada over Australia, a decision that led to a fulfilling life, including raising a family in Vancouver. Emily's journey is a testament to embracing change and the importance of family. A former medical assistant and later a registered nurse, Emily's passion for learning and helping others shone through as she recounted her career shift at the age of 52. Her dedication to her profession and her ability to adapt to new roles is truly inspiring. Emily's zest for life extends to her hobbies, which range from woodworking and sewing to playing the ukulele and keyboard. She emphasized the importance of hobbies in combating loneliness and staying mentally active. Her adventurous spirit was evident as she spoke about her travels with the Tansley Trippers and her love for destinations like Bermuda. Technology plays a significant role in Emily's life, from using a computer for daily tasks to embracing artificial intelligence. She encourages everyone to keep up with the times and to use technology to stay connected with loved ones. Emily imparted wisdom on living a long and healthy life, stressing the importance of not smoking, moderate drinking, eating right, and staying mentally engaged. Her advice to make younger friends resonates as a way to ensure companionship and shared learning. Emily's story is a powerful reminder that age is just a number and that it's never too late to learn, explore, and enjoy life. Her anticipation of turning 100 is a celebration of a life well-lived and an encouragement to all of us to embrace every moment.   Subscribe, rate, and review our podcast on any network and share your thoughts on social media using the #ElderWisdom tag to help others find us. ----more---- The Green Bench is a symbol of elder wisdom. Physically or virtually, the bench invites us all to sit alongside a senior, share a conversation, or give and offer advice. It challenges the stigma seniors face; the ageism still so prevalent in society. It reminds us of the wealth of wisdom our elders offer and in doing so, helps restore them to a place of reverence. "The greatest untapped resource in Canada, if not the world, is the collective wisdom of our elders." -Ron Schlegel This podcast is brought to you by Schlegel Villages Retirement & Long-term Care homes in Ontario, Canada. #ElderWisdom | Stories from the Green Bench is produced by Memory Tree Productions Learn more about our host, Kathy Buckworth, at kathybuckworth.com Learn more about #ElderWisdom at elderwisdom.ca Learn more about Schlegel Villages at schlegelvillages.com

Thanks to the Collegiate School's Fairy Godmother Program, students at Jackson-Feild Behavioral Health Services now have the perfect prom attire. The program, which is in its 24th year, provides prom dresses, shoes and jewelry for students in the program, which provides psychiatric, residential, educational and recovery treatment services for children who suffer from severe emotional trauma, mental illness and/or addiction. Jackson-Feild's campus is located in Jarratt, Virginia, but its development office is in Henrico. This year, for the first time, students also received makeup products, thanks to a donation by Mary Kay (through Tracey Allen). Nearly 800 prom dresses have...Article LinkSupport the Show.

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...In this episode of Diabetes UNplugged, Nia Henry sits down with Jarratt DAMN to discuss the importance of setting healthy boundaries.We explore what comes to mind when we say the word boundaries and delve into the challenges people pleasers face when setting them.Jarratt DAMN explores where his people-pleasing tendencies come from and how they can hinder his ability to pursue his passions.Nia Henry discusses how setting boundaries can be met with resistance, even anger, from those around you.We explore the importance of setting boundaries with your children in order to be the best parent you can be. This includes challenging the idea that you must sacrifice your own peace and happiness for your kids.This episode is a must-listen for anyone who struggles with setting boundaries or feels like they are constantly putting the needs of others before their own.All of this and so much more on Diabetes Unplugged.Follow and connect with Jarratt DAMNFollow Jarratt on IG → hereFollow It's About DAMN Time on IG → hereFollow It's About DAMN Time on Facebook → hereListen to It's About DAMN Time → hereFollow and connect with NiaFollow Nia on IG → hereFollow Nia on TikTok → hereFollow Nia on Facebook → hereVisit her website → hereGet with the Program!Want to learn about The 5 Day Blood Sugar REBOOT? → hereFree Masterclass: How to Reverse Diabetes → hereJoin Dominating Diabetes Academy → hereGet the Diabetic 8 E-Book Bundle! → herePodcast Includes "Awaken" music by Anno Domini Beats

A native of Baton Rouge, Louisiana, Muhammad changed his surname after joining the Nation of Islam in 1987. At Muhammad's trial, the prosecution claimed that the attacks were part of a plot to kill his ex-wife and regain custody of his children, but the judge ruled that there was insufficient evidence to support this argument. Muhammad's trial for one of the murders (of Dean Harold Meyers in Prince William County, Virginia) began in October 2003, and ended with his conviction for capital murder. Four months later he was sentenced to death. While awaiting execution in Virginia, in August 2005, Muhammad was extradited to Maryland for trial, resulting in his conviction on six counts of first-degree murder in May 2006. Upon completion of the trial activity in Maryland, he was returned to Virginia pending an agreement with another state or the District of Columbia seeking to try him. He was not tried on additional charges in other Virginia jurisdictions and faced potential trials in three other states and the District of Columbia involving other murders and attempted murders. All appeals of his conviction for killing Meyers had been made and rejected. Appeals for Muhammad's other trials remained pending at the time of his execution. Muhammad was executed by lethal injection on November 10, 2009, at 9:06 p.m. EST at the Greensville Correctional Center near Jarratt, Virginia, and was pronounced dead at 9:11 p.m. EST. Muhammad declined to make a final statement.

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...This week, I am speaking to my good friend (not to mention the producer of this podcast) Jarratt DAMN. We discuss how his type 2 diabetes diagnosis impacted his dating life.Jarratt reveals how he navigated through the initial shock of finding out he had diabetes months after his marriage ended and his experience on dating sites afterwards.I also ask him has diabetes affected him when it comes to physical intimacy and he truly provided some really vulnerable moments.All of this and so much more on Diabetes Unplugged.Follow and connect with JarrattFollow It's About DAMN Time on IG → hereFollow DaWholeDamnShow on IG → hereFollow Jarratt on Facebook → hereListen to It's About DAMN Time → hereFollow and connect with MedinaFollow Medina on IG → hereFollow Medina on TikTok → hereFollow Medina on Facebook → hereVisit her website → hereGet with the Program!Want to learn about The 5 Day Blood Sugar REBOOT? → hereFree Masterclass: How to Reverse Diabetes → hereJoin Dominating Diabetes Academy → hereGet the Diabetic 8 E-Book Bundle! → herePodcast Includes "Awaken" music by Anno Domini Beats

Aussie surf journalist Phil Jarratt joins Graham Cornes.See omnystudio.com/listener for privacy information.

Jarratt joins the fellas to play a game of Blank Slate, try out a homemade version of Connections, and draft the best babies!

The Innsbrook Rotary Club recently presented a [post_excerpt],000 check to Jackson-Feild Behavioral Health Services to help cover the travel expenses of families that can't afford the costs of gasoline and lodging necessary to attend family therapy sessions and visit their children. It was the latest in a series of contributions made by the club to JFBHS during the past 13 years to help provide funds for programs and items that help Jackson-Feild residents understand and manage their mental illnesses. The mission of Jackson-Feild Behavioral Health Services, located in Jarratt, Virginia, is to provide high-quality evidence-based psychiatric, residential, educational and recovery...Article LinkSupport the show

This week we meet Marie Claire Jarratt, brewing shift lead at Brick Lane Brewing Company.  Marie Claire, better known as MC, has had a very interesting pathway into the brewing industry. With a background in physics and mathematics, MC was working towards a PhD in experimental quantum physics when she discovered the craft brewing industry in Sydney's inner West. Her passion fired, MC wrote as a blogger on her own blog and beer writer and was awarded the beer Media Award at the Australian International Beer Awards in 2020. For that varied background, you'll hear MC's path forked many times and could have gone in many directions, but she has ended up working as a brewer, currently at Brick Lane brewing, a role in which saw her spend quite a lot of time on stage at awards ceremonies of late.. Her path to brewing has given her unique insights into beer, brewing and the brewing industry and this is a great chat with one of the emerging leaders of the next generation of Australian brewers. This episode of Beer is a Conversation is presented by HPA. Australia's leading hop grower offers a huge range of Aussie, international and innovative hop products that can help breweries of all sizes become more efficient, more sustainable, and more profitable. FEEDBACK: If you'd like to post a question or a voicemail for us to play on an upcoming podcast, you can leave a 90 second message for us here. If you like what we do at Radio Brews News you can help us out by: Sponsoring the show Reviewing us on Apple Podcasts, Spotify or your favourite podcasting service Emailing us at producer@brewsnews.com.au to share your thoughts

Have you ever asked yourself, "Who the heck am I? What am I here for? or.... What do I stand for?! Of course you have, you are living the human experience. I feel many of us seem to be in the same boat at one stage of our lives. So today on this episode I invited a good friend of mine, who also happens to be a mentor in identity to help us decipher how we can dig into finding our true selves. His name is Todd Jarratt, and growing up he was the epitome of the young achiever. By 19 he was DUX at school & university, a national athlete, sports commentator, motorsport team manager & sports journalist. And by 21 he had became a university lecturer in human physiology, & performance coach for world champion & olympic level athletes.  And then came his moment. After multiple years of health complications Todd nearly lost his life through immune complications. It was during this time he realised his life had been a mask for an internal pain. So began his journey of mental, emotional, physical & surprising to him, spiritual, healing. Against the medical system's beliefs Todd healed himself from within & has witnessed hundreds of others do the same since. He now works with the human identity - what makes us who we are, & also who we aren't. Todd's mission is simple. First: to be happiness, joy & love each day & secondly to empower others to know it is their heart, not their head that holds the answers to which they continuously seek. As you will hear during this conversation he is purely all heart and a unique soul. Todd has a way with people that allows him to peel the layers away and see the real person underneath… he may have made me a bit emotional during part of this conversation! On this episode we also discuss: Mindset V's Mindfulness How to shift from fixed mindset How to peel back the mask many of us hide behind & so much more. Connect with Todd here: Instagram (@identitymentor) Subscribe to the podcast and sign up for regular contact www.maritzabarone.com -- To connect with us at Guide Your Light Network, visit www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com Leave us a voice note and tell us - what was the biggest thing you could not un-hear from  hearing this episode? Leave a voice note  Join our Instagram communities here: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear)See omnystudio.com/listener for privacy information.

Marissa Jarratt, EVP, Chief Marketing and Sustainability Officer at 7-Eleven, joins Matt Britton on this special episode of The Speed of Culture podcast in collaboration with Adweek. Together, they explore the history of Slurpee, how Omar Knedlik stumbled upon the idea of a frozen beverage, and 7-Eleven's new "Anything Flows" campaign. Marissa also discusses the importance of sustainability at 7-Eleven and the ambitious goals 7-Eleven has set for itself to achieve in the future.Follow Suzy on Twitter: @AskSuzyBizFollow Marissa Jarratt on LinkedInSubscribe to The Speed of Culture on your favorite podcast platform.And if you have a question or suggestions for the show, send us an email at suzy@suzy.com Hosted on Acast. See acast.com/privacy for more information.

Hola, Hola! In this week's episode, Irmari goes to the lost files and pulls an episode she recorded with fellow podcaster, friend, and podcast producer (of this show and others), Jarratt DAMN from last year. This was an impromptu conversation that started from Irmari having a bad day at work.  She contemplated her triggers and wanted to discuss it with one of her best friends. The two discuss the work incident, what triggers really mean, the over use of the word "trigger", and how triggers are essentially a "me problem".  Plus they talk about how some emotional triggers from your past can affect the way you parent and how you react to communication with your Coparent.   Follow Jarratt and everything he does => Here   If you want to support this podcast and me, you can buy me a coffee.  Click the link => Buy Me a Coffee   Stay connected with me  @MomsNoExpert on Instagram and Email Me at momsnoexpertpodcast@gmail.com 

In these ‘Moment' episodes of my podcast, I'll be selecting my favourite moments from previous episodes of The Betar Project.This week, I've chosen a section from my conversation with Todd Jarratt where he runs us through a 10-minute Breathwork.Check out the full episodehttps://open.spotify.com/episode/3xN2sYTaHbJmmcnKpxOBXA?si=aXBRwL24QcCxFUedzk9cawThe Betar Project InstagramInstagram - https://www.instagram.com/thebetarproject/Support the showConnect with Nick:Instagram TikTok YouTube

When people mention grief the first thing that comes to mind is the loss of a loved one, right? But what about griveing the old version of yourself? Relationship changes? Or the loss of something special? This week we are joined by a close friend, host of It's About DAMN Time Podcast & Podcast Producer, Mr.Jarratt DAMN. Jarratt joins us to share his grief journey as a result of losing his father in November 2022. We also get into the realness of grieving free time as adults and relationship changes with friends.  If you or someone you know is struggling with grief, we recommend using Grief Share to find a local support group or Better Help to find a local therapist.  --------------------------------------------------------- You can connect with the ladies of UNestablished on TikTok, Instagram, and Facebook. You can also email any questions and/ or comments to unestablishedpodcast@gmail.com. If you would like to give a donation or support UNestablished as a podcast, you can head over to Buy Me a Coffee. There you can give a donation to help the podcast! Don't forget to leave us a five star rating and review on Apple Podcast, Spotify, and Audible. Thanks for listening and we hope you enjoy...Cheers! 

This week I am solo giving an update on life and sharing a few lessons I have learned recently. There has been a lot of debate and discussion about being authentic online, with others, and even with the Angel Reese/Catlin Clark controversy. This week I share why just being Jarratt has made me happier and put me on the path to success. All of this and so much more...It's About DAMN Time!Follow me on Facebook, Twitter, IG, & more @DaWholeDamnShowFollow this on Facebook, Twitter, IG, & more @ItsAboutDamnTimePodDamn University Merch now available click link → HereMentioned in this episode:Build Your BlueprintWe want to help to just start the conversation for you and get your ideas rolling and captured. If you have any level of interest in transitioning into working remotely or you have heard us talk about this life from our podcast, Your Business Besties and you feel like this is something that can really work for you, then we encourage you to lean into this idea and don't miss your opportunity to join Building Your Blueprint - RIGHT NOW! It's only $37 and offered online. Build Your Blueprint

When was the last time you took time to be present and connect with yourself?Do you struggle with anxiety, being present or even health issues? Today we are joined by Todd Jarratt. In this episode, Todd discusses the power of breath and how it can be used to tap into the sympathetic and parasympathetic nervous systems. By understanding these systems, we can use our breath to control our emotional and physical states. We also touch on the impact of our thoughts on our physical health and the importance of being the change we wish to see in the world.- Understanding the sympathetic and parasympathetic nervous system- Using breathwork to tap into each system- Mouth breathing vs. nasal breathing and their link to sympathetic and parasympathetic systems- The triple 77 breath technique and its benefits- The impact of the emotional and nervous system state on our cellular structure- The power of thoughts and state in healing and making ourselves sick- Being the change you wish to see in the world- Personal experiences with health challenges and personal growth- The importance of controlling anxiety through breathwork- Slowing down breathing to increase the longevity of life.- Shifting the matrixTodd Jarratt:Instagram: https://www.instagram.com/todd_jarratt/Listen on:Apple podcast - Spotify - Follow:Instagram - https://www.instagram.com/thebetarproject/Support the showConnect with Nick:Instagram TikTok YouTube

This week I am doing my first solo episode of 2023!I had a lot on my mind but it's amazing how one IG reshare can give you exactly what you need and what to talk about. So I am catching you up on life and telling you why I am working to eliminate all the versions of Jarratt and just have one that remains.Shout Out to all of my friends that helped me see the light. Plus I give you a little glimpse of my 2023 goals and tell you why I am giving myself some grace...for once. All of this and so much more...It's About DAMN Time!Follow me on Facebook, Twitter, IG, & more @DaWholeDamnShowFollow this on Facebook, Twitter, IG, & more @ItsAboutDamnTimePodDamn University Merch now available click link → Here

This week Laurin is joined by fellow 1st Phorm Elite Trainer to discuss the differences between performance and physique sports, along with Kendra's expereince in both. Have specific questions for us you'd like answered on the podcast? (Your questions are completely confidential!) Submit them here: https://docs.google.com/forms/d/e/1FAIpQLSfFB9ftBmawuB8qorbOfMQIKCyx2OU6AJyjLZgxx_3AIjvzvQ/viewform Join our Facebook group! https://www.facebook.com/groups/10546... Subscribe to our newsletter where we share weekly, exclusive content https://www.teamlocofit.com/subscribe/ Follow us on Instagram: @laurinconlin @ryanconleypsa @karinanoboa @sammyfitsleeves @danni_aguilar @teamlocofit #TeamLoCoFit #RedefineHealthy #Onlinefitnesscoach 

Jarratt Farley the Mildura Race Club Manager joins Big V Racing to give an update after the recent flooding of the track. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris, Clark, and Luke are joined by Jarratt to draft a variety of Nintendo related topics!

Hey Friends!! Life if lifeing this week so we wanted to give y'all a throwback as we end the month of September! We are all human, right or wrong, and should be treated with R.E.S.P.E.C.T! Tune in to hear UNestablish's view on recent events, the double standard of self-respect and how we expect our significant others to respond when feeling disrespected. UNestablished is joined by a special friend, Mr. Jarratt DAMN. Jarratt is the host of It's About Damn Time Pod, & co-host of Parents After Midnight. As a member of the Squad of Podcasting, Jarratt effortlessly joins the conversation for an impromptu episode.  Follow Jarratt on Instagram. You can find the ladies of Unestablished on TikTok, Instagram, and Facebook. You can also email any questions and/or comments to unestablishedpodcast@gmail.com. Cheers!

We start season 3 digging deep into human values, while speculating on their evolved expression into the future, with futurist and Associate Professor at University of Houston's Foresight Program, Dr Andy Hines. Having authored a book on the topic of values, ConsumerShift, Andy shares how defining what a value is and how it is expressed by people with differing typologies, helps us perceive them as something less static and therefore shows us their potential evolution into the future. Jo and Andy discuss how values - an integral part of a person's identity (their purpose, needs, world views and beliefs) - are expressed in the real world, as directed by external pressures but also individual choices. Andy speculates how modern values, built on capitalism, competition and an obsession with accumulation, may evolve. Andy has been practicing futurism for over three decades and now teaches the skills of a futurist, but he has also applied it first hand during his time at Kellogg's and Dow Chemical. Through observing and projecting changes in the world, he explains why the science of futurism is fruitful, that more things have come true than not, but that we must align to the motion of change with patience, because contrary to popular thought, change happens slower than we think. -- To look outside, Andy speaks to different groups of people looking for diversity of thought; people who come at the world in a way that Andy doesn't. He says this can be done observationally, through reading a magazine you don't normally read, going on community boards you wouldn't normally engage in, but that it should be done with patience, over an extended period of time. By seeking out unique view points, Andy seeks to build a better understanding of people in sub-cultures outside his own. -- Dr. Andy Hines is Associate Professor and Program Coordinator for the University of Houston's Graduate Program in Foresight and is also speaking, workshopping, and consulting through his firm Hinesight. His 30+ years of professional futurist experience includes a decade working inside first the Kellogg Company and later Dow Chemical, and consulting work with Coates & Jarratt, Inc. and Social Technologies/Innovaro. His books include https://www.apf.org/store/viewproduct.aspx?ID=16603386 (The Knowledge Base of Futures Studies 2020), https://www.amazon.com/gp/product/B018IFNHWG/ref=dbs_a_def_rwt_bibl_vppi_i0 (Thinking about the Future (2nd edition)), https://www.amazon.com/gp/product/B008RWZK7G/ref=dbs_a_def_rwt_bibl_vppi_i1 (Teaching about the Future), https://www.amazon.com/gp/product/B00A8PCS84/ref=dbs_a_def_rwt_bibl_vppi_i2 (ConsumerShift): How Changing Values Are Reshaping the Consumer Landscape, https://www.amazon.com/gp/product/1886939098/ref=dbs_a_def_rwt_bibl_vppi_i4 (2025: Science and Technology Reshapes US and Global Society), and his dissertation was “https://www.researchgate.net/publication/262019853_An_organizational_futurist_role_for_integrating_foresight_into_corporations (The Role of an Organizational Futurist in Integrating Foresight into Organizations)”. He is a member and was Founding Chair of the https://www.apf.org/ (Association of Professional Futurists).  Learn more about Andy and his company Hinesite: http://www.andyhinesight.com/ (www.andyhinesight.com). Follow Andy https://www.linkedin.com/in/andyhinesight/ (on LinkedIn) and https://twitter.com/futurist_Ahines?s=20&t=Ad0vvkQywd3MaBneNf20DA (Twitter). Watch Andy's talk on values: https://www.youtube.com/watch?v=F3hQwrrA9gQ (Imagining after Capitalism). -- Looking Outside is a podcast dedicated to exploring fresh perspectives of familiar business topics. The show is hosted by its creator, Joanna Lepore, consumer goods innovator and futurist at McDonald's. Find out more at https://my.captivate.fm/looking-outside.com (looking-outside.com). Connect https://www.linkedin.com/in/joannalepore/ (with Jo) and join...

Chris, Clark, Luke, and Jarratt draft cookies, cakes, pies, ice cream, and more!

A conversation with Lindsay Irwin, who owns CannFusion Juice with her husband, Jarratt. After attending high school and college in the Metroplex area, Lindsay traveled for several years around the United States before landing in Amarillo. Once here, she helped found the Amarillo Community Market, taught school, and launched CannFusion, a brand of juice shots blended with hemp-derived CBD and THC. She tells host Jason Boyett about the personal value of her itinerant years and how the market for cannabinoid products is changing. This episode is sponsored by the Discover Amarillo app and Reviews by SKP Creative.

07-21-22 Zoom Call hosted by Jean-Pierre ft. Paola Alvarez, Trenton Miller, Casey Jarratt, and Marlon Hernandez

Mildura Racing Club GM Jarratt Farley joins us ahead of tomorrow's Mildura Cup meeting

In these ‘Moment' episodes of my podcast, I'll be selecting my favourite moments from previous episodes of The Betar Project. This week, I've chosen a section from my conversation with Todd Jarratt. Todd is an identity coach who helps scaling entrepreneurs create time, money & energy freedom. This moment shares why it is important to focus on mindfulness and internal fulfilment over the external. We get caught up in what society tells us to do instead of focusing on what we really want out of life.Listen to the full episode here - https://open.spotify.com/episode/2aHe4QRmFjYT3hXcXfGHDz?si=iH-yu0kiTbGjyaOJjUEYFQTodd Jarratt - https://www.instagram.com/todd_jarratt/Support the showConnect with Nick:Instagram TikTok YouTube

Hey Friends!! Word on the street is... you either give RESPECT or catch these hands. We are all human, right or wrong, and should be treated accordingly.  Tune in to hear UNestablish's view on recent events, the double standard of self-respect and how we expect our significant others to respond when feeling disrespected. UNestablished is joined by a special friend, Mr. Jarratt DAMN. Jarratt is the host of It's About Damn Time Pod, & co-host of Parents After Midnight. As a member of the Squad of Podcasting, Jarratt effortlessly joins the conversation for an impromptu episode.  Follow Jarratt on Instagram. You can find the ladies of Unestablished on TikTok, Instagram, and Facebook. You can also email any questions and/or comments to unestablishedpodcast@gmail.com. Cheers!

Our guest today is Arlene Karole, lifelong learner, passionate journaler, and educator who has worked in healthcare for decades. Since her breast cancer diagnosis in 2015, she has been an advocate for patient empowerment and social support for women. Her recent book Just Diagnosed: What to Expect, What to Know and What to do Next is an invaluable resource for anyone with cancer. Arlene's Reading List:  1. Radical Remission: Surviving Cancer Against All Odds by Dr. Kelly A. Turner 2. The Blood Sugar Solution: The Ultra Healthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! by Mark Hyman M.D. 3. Love, Medicine and Miracles by Dr. Bernie S. Siegel 4. Eat Right for Your Type by Peter J. D'Adamo 5. Prepare for Surgery, Heal Faster by Peggy Huddleston 6. Man's Search for Meaning by Viktor Frankl 7. The 7 Habits of Highly Effective People by Stephen Covey 8. Nutrition and Breast Cancer Risk Reduction 9. The Well-Managed Healthcare Organization by Kenneth R. White, John R. Griffith 10. U.S. Department of Health and Human Services (HHS) - Healthy People 2030 CancerTalks is an interdependent community project with a production team of three and we count on your contributions. We'd like to thank Jarratt Applewhite for his generous contribution. If you've learned from or been inspired by these conversations please consider joining Jarratt and becoming a donor. To support us starting at $5 a month, or to make a larger tax-deductible contribution, visit Patreon.com/cancertalks.  If you enjoyed this conversation please leave a review in your podcast app. CancerTalks is a platform for anyone who has been touched by cancer. If you'd like to be in community with other cancer thrivers seeking personal transformation join us on Zoom. Visit cancertalks.com/zoom to register.

In today's episode, I had an amazing conversation with the one and only Jarratt Rouse. He grew up a baseball player all the way through college and once he graduated, it was time to find a new passion and he found that within the fitness and health industry. Jarratt is a fitness trainer and motivator, who is also a Spikeball elite athlete, who plays at the highest level! What I love about Jarratt and his work is he focuses on not only the importance of fitness, but mindfulness as well. There is so much more to fitness than just the physical aspect and Jarratt is here to remind people to be their best self and enjoy life. In today's episode we talk about topics like: Well rounded athlete End of college career Fitness does not have to be one way Flip the switch Positive self talk The more you say, you create Controlling the controllable What makes you feel good Move to make you feel good Food is fuel Asking yourself the right question What can I add to this meal to make it better? Not focusing on the negative Professional Spikeball Athlete Don't take yourself too seriously Being present Where To Find Jarratt: Instagram: @jarrattrouse This podcast was created to motivate, inspire and help you find your light to shine on the rest of the world! For updates and more info follow me on Instagram @jujhealth + @juju_roberts

This week, the ladies are joined with Jarratt Butler aka Jarratt Damn of the podcast, It's About Damn Time. Together they discuss mental health/wellness and of course have sidebar conversations about random topics.  Follow Jarratt on Instagram: https://www.instagram.com/itsaboutdamntimepod/ Email Jarratt: ItsAboutDAMNTimePod@gmail.com It's About Damn Time website: https://dawholedamnshow.com/its-about-damn-time/ Follow Us on Instagram: https://www.instagram.com/unestablishedpodcast/ Send Questions, Comments, and Suggestions to the UNestablished Podcast: unestablishedpodcast@gmail.com