Podcasts about lifeline australia

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Best podcasts about lifeline australia

Latest podcast episodes about lifeline australia

The Curb | Culture. Unity. Reviews. Banter.
Genevieve Bailey on the importance of Always Listening to stories of struggles with mental health

The Curb | Culture. Unity. Reviews. Banter.

Play Episode Listen Later May 14, 2025 50:49


Genevieve Bailey is a documentarian who has drawn attention to the impact of societal struggles with mental illness through her empathetic and nurturing body of work. With feature films like I Am Eleven and Happy Sad Man, Gen embraces a supportive mindset, using the power of cinema to bring real stories to audiences. It's that sense of support that is keenly felt in her latest documentary, Always Listening, a short film about the history of Lifeline Australia. Gen takes us to the end of the telephone where we meet the many counsellors and support people who volunteer their time, emotions, and empathetic listening skills to guide people through mental health crisis events, suicidal ideation, and other critical mental struggles.Like Gen's previous film Happy Sad Man, Always Listening is a beautiful and moving experience, opening audiences up to the power of understanding emotion and empathy, while also guiding people who live with their own mental health struggles to understand that there is help available and that people are there to support you through your most difficult moments. It's these two mindsets - the support and the supported - that has changed how I navigate my interviews and film coverage, leading me to ask questions that are focused around the emotion of a film, rather than the creative process of 'how it was made'.That mindset shift comes from getting to see who the people are on the other end of the line: everyday folks who have sometimes been through their own mental health crisis, or live with their own struggles, or simply know what it's like to be in a place of need and are able to support those who need it most. These are gentle, genuine folks who are caring, engaged, and understand the complexity of the weight of the mental health crisis Australia, and by extension, the world faces.Again, that's a notion that underpins how Genevieve Bailey embraces her work as a documentarian, telling stories that matter about people that care. I'm grateful to have been able to talk with Gen about Always Listening, but to also be able to share with you her stories, including the impact her films have had on audiences around the world.Always Listening is screening on SBS On Demand right now. It's only thirty minutes long, but will leave a mark. If you or someone you love is going through a mental health crisis, Lifeline Australia is available 24/7 on 13 11 14. For more information, visit Lifeline.org.au.Follow us on Instagram, Facebook, and Bluesky @thecurbau. We are a completely independent and ad free website that lives on the support of listeners and readers just like you. Visit Patreon.com/thecurbau, where you can support our work from as little as $1 a month. If you are unable to financially support us, then please consider sharing this interview with your podcast loving friends.We'd also love it if you could rate and review us on the podcast player of your choice. Every review helps amplify the interviews and stories from storytellers to a wider audience. Hosted on Acast. See acast.com/privacy for more information.

Awards Don't Matter
Genevieve Bailey on the importance of Always Listening to stories of struggles with mental health

Awards Don't Matter

Play Episode Listen Later May 14, 2025 50:49


Genevieve Bailey is a documentarian who has drawn attention to the impact of societal struggles with mental illness through her empathetic and nurturing body of work. With feature films like I Am Eleven and Happy Sad Man, Gen embraces a supportive mindset, using the power of cinema to bring real stories to audiences. It's that sense of support that is keenly felt in her latest documentary, Always Listening, a short film about the history of Lifeline Australia. Gen takes us to the end of the telephone where we meet the many counsellors and support people who volunteer their time, emotions, and empathetic listening skills to guide people through mental health crisis events, suicidal ideation, and other critical mental struggles.Like Gen's previous film Happy Sad Man, Always Listening is a beautiful and moving experience, opening audiences up to the power of understanding emotion and empathy, while also guiding people who live with their own mental health struggles to understand that there is help available and that people are there to support you through your most difficult moments. It's these two mindsets - the support and the supported - that has changed how I navigate my interviews and film coverage, leading me to ask questions that are focused around the emotion of a film, rather than the creative process of 'how it was made'.That mindset shift comes from getting to see who the people are on the other end of the line: everyday folks who have sometimes been through their own mental health crisis, or live with their own struggles, or simply know what it's like to be in a place of need and are able to support those who need it most. These are gentle, genuine folks who are caring, engaged, and understand the complexity of the weight of the mental health crisis Australia, and by extension, the world faces.Again, that's a notion that underpins how Genevieve Bailey embraces her work as a documentarian, telling stories that matter about people that care. I'm grateful to have been able to talk with Gen about Always Listening, but to also be able to share with you her stories, including the impact her films have had on audiences around the world.Always Listening is screening on SBS On Demand right now. It's only thirty minutes long, but will leave a mark. If you or someone you love is going through a mental health crisis, Lifeline Australia is available 24/7 on 13 11 14. For more information, visit Lifeline.org.au.Follow us on Instagram, Facebook, and Bluesky @thecurbau. We are a completely independent and ad free website that lives on the support of listeners and readers just like you. Visit Patreon.com/thecurbau, where you can support our work from as little as $1 a month. If you are unable to financially support us, then please consider sharing this interview with your podcast loving friends.We'd also love it if you could rate and review us on the podcast player of your choice. Every review helps amplify the interviews and stories from storytellers to a wider audience. Hosted on Acast. See acast.com/privacy for more information.

The Conditional Release Program
Episode 183 - The Kids Are Not Alright

The Conditional Release Program

Play Episode Listen Later Apr 17, 2025 102:28


Listeners this one is a bit hectic. The kids are getting up to all sorts of cooked stuff online and it involves a lot of real life traumatic behaviour which is deeply unpleasant and completely depraved. But it's important to discuss stuff like this as sunlight can have a positive impact on making these people less brazen and more afraid of the consequences of their horrible actions. Anyway, here's some AI slop shownotes - Listener discretion is advised! The Conditioned Release Program: Episode 183 - The Kids Are Not AlrightHosts: Jack the Insider (Peter Hoysted) & Joel HillEpisode Summary:In this deeply unsettling episode, Jack and Joel dive into the dark corners of the internet to expose dangerous online child exploitation networks. The primary focus is on the group known as 764, but the discussion also covers related extremist networks like CVLT, NLM (No Lives Matter), and the Order of Nine Angles (O9A). The hosts catalogue the disturbing methods these groups use, the real-world harm they inflict, and the challenges faced in combating them.Content Warning:This episode contains extremely disturbing content, including detailed discussions of child sex exploitation, suicide, self-harm, grooming, coercion, and mass murder events.Listener discretion is strongly advised. If you are not prepared for graphic and upsetting material, please skip this episode. (00:01:05 - 00:01:25)Support & Helplines:If this episode raises concerns, please reach out for support:Lifeline Australia: 13 11 14Suicide Call Back Service: 1300 659 467 (00:01:37)Support the Conditioned Release Program on Patreon to help them continue their research and production: www.patreon.com/theconditionalreleaseprogram (00:02:07 - 00:02:44)Key Topics & Timestamps:(00:00:09) Introduction: Jack and Joel introduce the grim topic: the dangers lurking online for children.(00:00:49) Introducing 764: Joel introduces the focus on online exploitation networks, particularly the group 764.(00:04:32) What is 764?: A closer look at 764 - an online network primarily involving teenage boys coercing and blackmailing vulnerable peers (often girls) into self-harm and producing CSAM (Child Sexual Abuse Material). Discusses incel vibes and the fluid nature of membership between extremist groups.(00:10:56) Origins & Related Networks: Exploration of the networks that preceded or inspired 764:CVLT (Cult with a V): (00:11:11, 00:34:00)NLM (No Lives Matter): (00:11:20, 00:44:09)Order of Nine Angles (O9A): (00:11:20, 00:48:04)The COM (Community): (00:12:04)(00:12:17) Precursors - The Blue Whale Challenge: Discussion of the infamous 2016 "game" linked to numerous child suicides in Russia.(00:29:15) Challenges in Policing/Research: The difficulty researchers, media, and academics face in tracking these groups due to the prevalence of illegal CSAM, which carries strict liability offences for possession/viewing.(00:33:36) Case Study - Bradley Cadenhead: The founder of 764 (handles: Brad764, Felix764), arrested in Texas for CSAM possession/distribution and manipulation of minors. His links to CVLT and Caleb Merritt.(00:34:13) Case Study - Caleb Merritt: Leader of CVLT, arrested for kidnapping, rape, CSAM, and grooming. Currently serving a 30-year sentence. Linked to an international neo-fascist group.(00:44:09) NLM (No Lives Matter) Deep Dive: Examination of NLM's extremist publications (The Terror Guide, The Manhunt Guide, NLM Kill Guide), operational security, and partnerships with neo-Nazi groups like Mordwaffen Division (MWD) and the Russian WRME/MKU (Maniac Murder Cult).(00:48:04) Order of Nine Angles (O9A) Deep Dive: Discussion of O9A's extreme neo-Nazi, Satanist ideology focused on societal collapse through violence, infiltration (e.g., military, police), and "culling." Mention of the US Marine who plotted an attack on his own unit. (00:51:15)(00:52:00) Recent Incidents: Mention of a 16-year-old arrested in the US (April 2025) for killing his parents as part of a plot against Donald Trump, highlighting potential links to these ideologies.(00:52:45) Case Study - Finnegan: UK 764 member who pleaded guilty to encouraging suicide, possessing terrorism manuals, and CSAM.(01:06:25) The Dilemma of Reporting: Discussion on the balancing act authorities face between warning the public (especially parents) about these groups and the risk of inadvertently promoting them or inspiring copycats among vulnerable teens.(01:24:49) Final Thoughts on 764: Recap of the unpleasant but necessary discussion, emphasizing the low public awareness and the constantly evolving, organic nature of these groups.(01:25:42) The Week in Pete Evans: A shift to a lighter segment to decompress after the heavy main topic.Calls to Action:Share this episode: Given the critical importance and low awareness of this topic, please share this episode with others, especially parents, while including the necessary content warnings. (01:46:50)Subscribe & Review: Subscribe to The Conditioned Release Program and leave a five-star review if you appreciate their work. (01:46:17)Patreon: Support the show via Patreon. (01:47:16)Contact: Send feedback, tips, or death threats to theconditionalreleaseprogramme@gmail.com. (01:47:34)(Note: The hosts mention they are not active on Twitter/X) (01:46:23)

The Golfing Greenkeeper Podcast
EP.112 Walking the Fairways - In the Wake of Cyclone Alfred

The Golfing Greenkeeper Podcast

Play Episode Listen Later Mar 16, 2025 90:52


Walking the Fairways segment of The Golfing Greenkeeper Podcast is proudly brought to you by Colin Campbell Chemicals⁠⁠ www.campbellchemicals.com.au and Dint Golf Solutions⁠ www.dint.com.auThis episode of Walking the Fairways sees me chatting with Greens Director of Ashgrove Golf Club, Simon Putral in Brisbane, and Superintendent of Lakelands Golf Club, Richard Flesser, on the Gold Coast, to gain an insight into just what they experienced from Tropical Cyclone Alfred. We chat about damage done on their respective golf courses and I also discover how quickly they are able to recover!Also included is my 1st time experience of a game at Moore Park Golf Course just a few days ago. I was joined by lead spokesperson of the Save Moore Park Golf Course campaign, Jared Kendler, for a short round of the back 8 holes, which is the location of the where the NSW State Government are planning to repurpose the public golf course to make way for a public park. What I experienced was nothing short of amazing!I'm also joined on this episode by Nigel Taylor for an update of his Everesting Challenge that he is embarking on to raise awareness of mental health.You hit 'em clean, we'll keep 'em green!If any of the discussions in this podcast raised concerns with your mental health you can contact:Lifeline (Australia): 13 11 14 or visit ⁠www.lifeline.org.au⁠Beyond Blue (Australia): 1300 224 636 or visit ⁠www.beyondblue.org.au⁠MensLine Australia: 1300 789 978 or visit ⁠mensline.org.auPeople and Places mentioned in this podcast:Ashgrove Golf ClubLakelands Golf ClubHope Island Golf ClubSanctuary Cove Golf & Country ClubPalm Meadows Golf ClubMoore Park Golf Coursewww.savemooreparkgolfcourse.com.auThe Dirty Dozen (Nigel Taylor) Instagram The Dirty Dozen (Nigel Taylor) FacebookBehind the Turf Podcast

The Golfing Greenkeeper Podcast
EP.109 Walking the Fairways - Update from Royal Perth GC and Moore Park GC

The Golfing Greenkeeper Podcast

Play Episode Listen Later Mar 2, 2025 94:18


Walking the Fairways segment of The Golfing Greenkeeper Podcast is proudly brought to you by Dint Golf Solutions www.dint.com.au and Colin Campbell Chemicals www.campbellchemicals.com.auOn this episode of Walking the Fairways there's extensive news from right around Australia! You'll get an insight directly from Jared Kendler, board member and lead spokesperson of Moore Park Golf Collective. Jared provides us with an update of where everything is at regarding the NSW State Governments plan to cut Moore Park GC down to 9 holes and the Moore Park Golf Collective groups alternative proposal that has been put forward to not only retain 18 holes of golf but also increase other public recreational offerings on the site.There's lots of information regarding the opening of a number of completely renovated golf courses that are now open for play including Mount Lawley GC and Nedlands GC in Perth, along with the exciting redesigned NSW GC by UK based architects MacKenzie & Ebert.We hear from Royal Perth Golf Club Superintendent Pat Casey about the opening of the recently completed stage 1 works of their golf course masterplan designed by co architects Clayton Devries Pont (CDP) and Kruse Golf. And there's an update about the mouthwatering prospect of preview play at 7 Mile Beach Golf Course in Hobart, Tasmania.Join me on this lap around the country brought to you by new podcast partners Dint Golf Solutions and Colin Campbell Chemicals.You hit 'em clean and we'll keep 'em green!If any of the discussions in this podcast raised concerns with your mental health you can contact:Lifeline (Australia): 13 11 14 or visit ⁠www.lifeline.org.au⁠Beyond Blue (Australia): 1300 224 636 or visit ⁠www.beyondblue.org.au⁠MensLine Australia: 1300 789 978 or visit ⁠mensline.org.au⁠People and places mentioned in this podcast:Lakelands Golf ClubGold Coast Festival of GolfMoore Park Golf CollectiveMoore Park Golf CourseBallina Golf & Sports ClubBlackheath Golf and Community ClubKew Golf ClubRiversdale Golf ClubClayton Devries Pont (CDP)Kruse Golf - FacebookArm End Golf Course7 Mile Beach Golf CourseGlenelg Golf ClubRyan Van Der VeenRoyal Perth Golf ClubMount Lawley Golf ClubWanneroo Golf ClubNedlands Golf ClubBusselton Golf ClubHartfield Country ClubNigel Taylor - The Dirty Dozen Everest Challenge

PodVan
Ep154: Voluntary Assisted Dying – Kay's Final Wish and Family's Journey

PodVan

Play Episode Listen Later Feb 25, 2025 27:13


⚠️ Trigger warning: This episode discusses terminal illness and end-of-life choices. If you're not in the right headspace, please take care before listening.In this deeply personal and thought-provoking episode, I sit down with Necole, the niece of Kay Henderson, whose story has captured national attention. Kay recently made the decision to end her life through Voluntary Assisted Dying (VAD), a choice that became legal in New South Wales in 2023.Necole shares Kay's journey—her lifelong battle with Marfan syndrome, the immense pain she endured, and the thoughtful, love-filled way she chose to say goodbye. We discuss the process of VAD, the misconceptions surrounding it, and the overwhelming public response to Kay's decision, including her viral TikTok videos documenting her final days.This episode is about choice, dignity, and love. No matter where you stand on this topic, I encourage you to listen with an open heart. And if you'd like to honour Kay, wear something purple on March 3rd—her birthday—and maybe enjoy a cheesy garlic bread in her memory.

The Kylie Camps Podcast
Let go or be dragged

The Kylie Camps Podcast

Play Episode Listen Later Feb 16, 2025 26:54


Have you ever felt emotionally exhausted by situations, relationships, or work that just aren’t going the way you hoped? In this episode, we’re diving into the art of detachment - what it really means, why it’s essential for our mental well-being, and how to practice it in a healthy way. Detachment isn’t about shutting down or avoiding feelings; it’s about letting go of control, expectations, and emotional dependence so we can live with more peace and clarity. We’ll explore practical strategies for creating emotional space, setting boundaries, and trusting the process - whether in relationships, career setbacks, or everyday stressors. Plus, we’ll unpack what happens when we struggle to detach and how it can lead to burnout, resentment, and anxiety. If today’s episode resonates with you and you’re looking for additional support, here are some resources that might help: Beyond Blue (www.beyondblue.org.au) - Support for mental health and anxiety management. Lifeline Australia (13 11 14 - www.lifeline.org.au) - 24/7 crisis support. Headspace (www.headspace.org.au) - Mental health and mindfulness resources. Tune in for a conversation that might just help you breathe a little easier and let go of what’s weighing you down. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.

Fitzy & Wippa
Matt Shirvo And Wippa Have Strong Feelings About The New 'Bridget Jones' Movie

Fitzy & Wippa

Play Episode Listen Later Feb 7, 2025 6:02 Transcription Available


Matt 'Shirvo' Shirvington picked the team he'd like to join for our Backyard Cricket Match at Kirribilli House and also spilled on his recent experience with Wip at the movies. We also caught up with CEO Colin Seery to discuss the incredible, life-changing work of Lifeline Australia.See omnystudio.com/listener for privacy information.

The Golfing Greenkeeper Podcast
EP.105 Walking the Fairways - feat. Rowan Daymond (The Grange Golf Club)

The Golfing Greenkeeper Podcast

Play Episode Listen Later Jan 26, 2025 63:54


In news on Walking the Fairways I let you know about a $300M golf and surf resort coming to the Gold Coast, Rowan Daymond - Superintendent of The Grange GC in Adelaide drops in for a chat about preparing the course for LIV Golf Adelaide, Yowani Golf Club in Canberra gets a mention as their new layout design by Ben Davey from Contour Golf is growing in nicely, Mt Lawley Golf Club in Perth is soon to open their full course greens replacement program designed by OCM, and Nigel Taylor swings by to give us the details of his extreme challenge to raise awareness for mental health in the greenkeeping industry. You hit 'em clean and we'll keep 'em green! If any of the discussions in this podcast raised concerns with your mental health you can contact: Lifeline (Australia): 13 11 14 or visit www.lifeline.org.au Beyond Blue (Australia): 1300 224 636 or visit www.beyondblue.org.au MensLine Australia: 1300 789 978 or visit mensline.org.au People and places mentioned in this podcast: Palm Valley Gold Coast Yowani Golf Club Contour Golf Federal Golf Club Shoalhaven Heads Golf Club Cobram Barooga Golf Club Latrobe Golf Club OCM Design Huntingdale Golf Club Riversdale Golf Club Glenelg Golf Club The Grange Golf Club LIV Golf Adelaide Nedlands Golf Club Seaview Golf Club Mt Lawley Golf Club Nigel Taylor (Instagram)

The Glass Ceiling
Ben Howard - From Adversity to Success: A Journey of Resilience and Determination

The Glass Ceiling

Play Episode Listen Later Jan 22, 2025 43:30


Join us for a powerful conversation with Ben Howard, founder of Monopoly Property Group. Ben shares his personal story of overcoming adversity, including the impact of family suicide and the loss of loved ones. Despite these challenges, Ben has cultivated a mindset of success and a drive to live life to the fullest. In this episode, Ben opens up about: The emotional journey of coping with family suicide and lossHow he's harnessed his grief into a hidden drive for successHis mindset and strategies for achieving goals and proving others wrongThe importance of living life to the max and making the most of every momentHow he's built a successful business and created a legacy Don't miss this inspiring episode with Ben Howard, a true champion of resilience, determination, and the human spirit! Content Warning: This episode discusses themes of suicide. If you or someone you know is struggling, please reach out to a trusted support service or call Lifeline Australia on 13 11 14.

Dr Justin Coulson's Happy Families
#1126 - Why Consent Can't Wait with Chanel Contos

Dr Justin Coulson's Happy Families

Play Episode Listen Later Nov 20, 2024 21:28 Transcription Available


Consent, respect, and healthy relationships—how can parents prepare their children for these crucial aspects of life? Chanel Contos, founder of the Teach Us Consent movement, joins Justin to discuss the challenges of addressing normalised sexual violence, the role parents play in creating open dialogues, and the crucial inclusion of boys in these conversations. In this episode: Talk About Consent | consent.gov.au Normalised sexual violence Pornography Consent Laid Bare: Sex, Entitlement & the Distortion of Desire by Chanel Contos Educating parents & teachers Age-appropriate conversations Respect, boundaries & removing shame Lifeline Australia - 13 11 14 Kids Helpline - 1800 55 1800 13YARN Australia | For First Nation Australians - 13 92 76 Related Links: Sex, Consent & Staying Safe [Webinar] #217 The Age of Consent with Rebecca Sparrow Find us on Facebook or TikTok Subscribe to the Happy Families newsletter Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

BAREFACED STORIES
Steve Fitzsimmons: Three Words Back

BAREFACED STORIES

Play Episode Listen Later Nov 18, 2024 13:21


A holiday escape, a shocking twist, and three words that changed everything.  Steve Fitzsimmons' story is raw, unfiltered, and speaks to the strength of the human spirit. Content warning: This story contains references to suicide, which may be difficult for some listeners.

with Mon
Living with Sex Dolls - revisiting a classic

with Mon

Play Episode Listen Later Nov 5, 2024 37:35


Today we're looking back at one of my favourite episodes of The StickyBeak, a conversation with a lovely bloke named Rod.He enjoys photography and is engaged to a wonderful lady who is currently living overseas - and he lives with sex dolls. I'm sure you may have already guessed, today's topic is a little risqué, so if there are little ears about maybe save this for a bit later or chuck on the headphones. Thanks for sharing your story Rod!Lifeline (Australia) 24 hour support service: call 13 11 14 Or visit: https://www.lifeline.org.auCheck out Rod's work here:Or follow the link: https://linktr.ee/Karina_LuvlyGet in touch if you'd like to suggest an idea for an episode or just to say G'day

The Christian O’Connell Show
MINI: Jack Update

The Christian O’Connell Show

Play Episode Listen Later Oct 13, 2024 7:58 Transcription Available


Jack talks to Christian about his appearance on The Imperfects podcast where he opens up on his struggles with post-natal depression. It's a remarkable and vulnerable new episode that's well worth a listen! Warning: this episode deals with mental health issues - if you're struggling, help is available - speak with someone today at Lifeline Australia on 13 11 14.See omnystudio.com/listener for privacy information.

Run With It
14: Brit de Groot, founder of Flow State - the gateway drug of run clubs

Run With It

Play Episode Listen Later Oct 10, 2024 55:29


Brit de Groot is the first to admit she's not great at meditation. Instead, she uses running to quieten her brain. Having discovered the power of running for her own mental health, Brit is sharing the good vibes around. Whether she's convincing metal musicians to go jogging, fundraising for mental health, or leading Flow State, a run club for women with a focus on mental wellbeing rather than performance, Brit does a hell of a lot for our community. In this episode we talk about the explosion of run clubs (including our thoughts on the trend towards using them for dating), women's safety on the run, music, grief, and why Brit so strongly advocates for mental health awareness (TW: we cover a few challenging topics). I can't think of a more fitting episode release for World Mental Health Day. Brit has worked in the music industry for the past 15 years. She started running in 2020, and since then has become entrenched in the Melbourne running community. She finds people are often surprised that she can exist in the two worlds of music and running due to the stereotypes associated with both.  After losing a close friend in early 2021, Brit started her journey into mental health advocacy and awareness, with a particular focus on helping those in the music industry. Flow State Run Club was born in 2022 to create a safe space for women runners.  Flow State meets at the Running Company store in Albert Park at 6pm on Wednesdays. All femme-identifying runners welcome. Brit's instagram: @brit_degroot Flow State: @flow.state.rc Run 2 Cure Neuroblastoma: Join Hazzy's team @Run2cureau on 10 November in support of Neuroblastoma Australia. If this episode has brought anything up for you, reach out to support services in your area. Here are a couple of numbers you can call in Australia: Beyond Blue – 1300 22 4636 (open 24/7) Lifeline Australia – 13 11 14 Suicide Call Back Service – 1300 659 467

I Love Me with Tamra Mercieca
32 Bye bye blues: My journey out of depression…

I Love Me with Tamra Mercieca

Play Episode Listen Later Oct 8, 2024 24:10


Depression is no walk in the park. I've been there, done that. And decided it wasn't for me! Yes, in my 20s I was experiencing severe clinical depression, and was on the verge of being put in a mental home, after continual attempts to take my own life.   What changed? I changed. I decided to start loving myself, instead of hating myself. And over the course of the next few years, I said good bye to the meds, good bye to the depression, and hello to the life I now love so dearly.   Today on I Love Me with Tamra Mercieca, I share the very real journey of depression - the one I experienced first hand - and the steps I needed to take in order to overcome my mental health struggles for good.   It's my intention that sharing my story here today, will inspire you, offer you hope, and give you the insight you need to start your journey to a healthier, happier you. Please know that however dark your days, all you need is a willingness to love yourself, and then love yourself a little bit more each day.   So whether you're struggling with your own mental health or supporting someone who's in the throws of a mental illness, may you leave this episode knowing that depression is NOT a life sentence, and that you can break free, so you can enjoy the life you are here to live.   Take a peek at the full episode show notes (and resources I refer to in the show) here:   https://gettingnaked.com.au/2024/10/09/ep-32-bye-bye-blues-my-journey-out-of-depression/   About me…   My name is Tamra Mercieca and I've been studying and teaching self-love worldwide for 20+ years now. In 2011 I launched my online school Getting Naked where I offer programs to help people strip off the stories and childhood conditioning, so they can fall in love with themselves.   While I go by many labels - mumma, wife, tea lover, drummer - professionally I'm known as a Self-Love Therapist, Writer and Women's Pelvic Health Guide, qualified in over a dozen physical and mental health modalities. I'm the author of two books, have been published in dozens of print and online publications, appeared on TV many times, and love to share the teachings of self-love at yoga and spirituality festivals.   Personally, my journey began when I worked out how to overcome suicidal depression and anxiety (and get off my meds). I then went on to create a ten-session program where I now help others do the same. If you'd like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/   Resources…   Ep.2 Programmed for love https://gettingnaked.com.au/2024/02/14/e2-programmed-for-love/   Book: The Upside of Down: A personal journey and toolkit for overcoming depression https://gettingnaked.com.au/the-upside-of-down/   One-on-One Intensive https://gettingnaked.com.au/intensive/   Bruce Liption: https://www.brucelipton.com/   Candace Pert: https://candacepert.com/   Lifeline Australia: https://www.lifeline.org.au/   Contact…   Instagram: https://www.instagram.com/gettingnaked/   Facebook: https://www.facebook.com/RelationshipQueen/   Website: https://gettingnaked.com.au/

Beyond The Bump

Welcome to EP04 of Beyond The Balls! This episode is a chat between hosts Jayde Couldwell & Chi Lo and father of twins Luke O'Brien on his journey with mental health. We talk about male postpartum depression and tips on coping, what to expect when expecting and how to better prepare for children. Luke opened up his heart to us on the difficulties of being a father of twins and the depression that came with it. His bravery in wanting his story to help others is something we are grateful to share. Trigger Warning: This episode discusses sensitive topics, including depression and suicide. If these themes are distressing for you, we encourage you to prioritise your mental well-being. For support, contact Lifeline Australia at 13 11 14 or visit their website (https://www.lifeline.org.au/) for additional resources.   Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood.  We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today! Yeah the dads!   Follow us on Instagram: @beyondtheballs.podcast Follow Jayde on Instagram: @londonxboston Follow Chi on Instagram: @chi_lo Follow @yummmchi for some cooking adventures!   This episode of Beyond the Balls is proudly sponsored by Bambi Mini Co! Ballers AND Bumpies (I know you're listening) whether you're looking for the perfect gift or just want to refresh your little one's wardrobe, Bambi Mini Co. has got you covered.  We're thrilled to have them on board and can't wait to share more about their products with you.  

Share Podcast
Episode 53 | Kane Hansen | Find Your True North

Share Podcast

Play Episode Listen Later Aug 22, 2024 76:56


Kane Hansen, the Founder and Managing Director of True North Lifestyle & Academy, has been someone who hasn't let his past dictate his future. He grew up in a low-income household with a single mother and multiple siblings, with his early years marked by significant challenges, including his parents' divorce and his mother's cancer diagnosis. Despite the challenges and obstacles, Kane moved through tough situations and a rollercoaster journey, which included being educated at the Original Boys' Town (now Dunlea Centre) in Sydney, a secondary school for disadvantaged youths. At Boys' Town, he learned essential life skills, practiced discipline and routine and formed his core values.   Kane's journey into the financial world was unconventional. After a series of unfulfilling jobs, he left Sydney to work in a mine in the Northern Territory. During this time, he immersed himself in financial books, upskilling and boosting his knowledge as well as moonlighting as a stock trader, gaining hands-on experience and self-education in financial management. In 2010, seeking to formalize his knowledge, he completed a Diploma of Financial Planning. This led him to leave his high-paying job to pursue a career as a financial adviser.   He quickly gained employment with a successful financial practice, where his innovative approach and client-focused strategies set him apart from the rest. After a desire to continue his progression and really help as many people as he could, he started and founded his own practice, True North Lifestyle in 2015. Through True North Lifestyle, Kane helps people from all walks of life take control of their finances and build their dream lives. His focus on smart money management and creating financial freedom resonates with many clients. His passion to make financial strategies and knowledge as accessible to as many people as possible, in 2023, he founded True North Academy, an education platform aimed at teaching everything from basic budgeting to advanced financial strategies. His goal is to improve financial literacy and empower individuals to win at the money game.   Kane has a deep gratitude for where he's come from and where he is now so as soon as he was able to, he involved himself with giving back, firstly with his old school, the Dunlea Centre (nee Boys Town) as a Foundational Board Member and also with PCYC and Project Youth. Kane's vision and ultimate goal is to build a retreat for disadvantaged youths, offering them a safe place to set clear goals, develop strong values and learn practical life skills.   As a loving fiancé and now Dad, Kane has a deep appreciation for life and continues to learn and grow. He has just authored his own book, "Find Your True North" and shares within this episode many of his reflections on life, his passion for helping youth and his knowledge and experience in finance. Connect With Kane: Personally Instagram - @kane_hansen_the_finance_guy Website - kanehansen.com.au/ BUY HIS BOOK "Find Your True North" - CLICK HERE Professionally Website - truenorthlifestyle.com.au/about-us LinkedIn - linkedin.com/in/kanehansen/     Disclaimer: This podcast episode covers sensitive topics such as mental health. While we approach these subjects with care, they may be triggering for some listeners. If you or someone you know needs help, please seek professional assistance. The views expressed are those of the hosts and guests. Listener discretion is advised. The information provided in Share Podcast is for general informational purposes only. We are not experts in the discussed subjects, and our opinions are personal. While we aim for accuracy, we don't guarantee the completeness or reliability of the information. This podcast should not be considered a substitute for professional advice. Always consult qualified experts for specific advice. We are not liable for any decisions made based on the podcast content. The opinions expressed are those of individuals and not representative of any affiliated entities. The content is protected by copyright and unauthorized use is prohibited. If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that are listed below. If it's an emergency, call 000. Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636 Kids Helpline: 1800 551 800 DV Connect: 1800 811 811 TIACS: 0488 846 988 DV Men's Line: 1800 600 686

Freedom of Species
No Cages, No Prisons

Freedom of Species

Play Episode Listen Later Aug 11, 2024


  Trigger warning: this show includes discussion about violence, drugs, and suicide.  On this show we discuss prison abolition, the links to animal rights, and abolitionist alternatives.   Links: Angela Y. Davis's book: Are Prisons Obsolete? https://www.akpress.org/areprisonsobsolete.html Clementine Morrigan substack blog: https://www.clementinemorrigan.com/ Clementine Morrigan Instagram: https://www.instagram.com/clementinemorrigan?igsh=Y2VpM3c3b2QxY2N0 For Harriet interview with Professor Leigh Goldmark. What should happen to abusers if we don't lock them up?https://youtu.be/vmZqyYFudVg?si=mL6j_FiZ1mAIX0kf Leigh Goodmark's book: Decriminalizing Domestic Violence: A Balanced Policy Approach to Intimate Partner Violence https://leighgoodmark.com/product/decriminalizing-domestic-violence Blog post 'The Parallels Between Zoos And Prisons' summarising the work of Kelly Struthers Montford: https://faunalytics.org/parallels-zoos-prisons/ Blog post ' Why Vegans should care about Prison Abolition' by Alyse Toulouse https://www.peacefuldumpling.com/opinion-why-vegans-should-care-about-prison-abolition Blog post ' Prison treates me like an animal. I write to reclaim my humanity' by Tony D. Vick https://truthout.org/articles/prison-treats-me-like-an-animal-i-write-to-reclaim-my-humanity/    Previous related Freedom of Species show on prisons and animals, featuring Jess Ison: https://www.3cr.org.au/freedomofspecies/episode-201806031300/jess-ison-%E2%80%93-prisons-and-animals   Music we played: The Ungovernable Force by Conflict Letter to the Free by Common featuring Bilal Me time by Stic   If the themes of today's show cause distress, please consider accessing support via Lifeline Australia https://www.lifeline.org.au/ Thank you for listening to Freedom of Species. Please contact us with any feedback on our shows at freedomofspecies@gmail.com  

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Episode 50 | Norm McGillivray | Homeless To Hopeful - Transforming Spaces & Lives

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Play Episode Listen Later Aug 1, 2024 84:06


Norm McGillivray is a renowned Australian humanitarian dedicated to addressing homelessness through innovative and compassionate solutions. His journey into homelessness advocacy began from a deeply personal tragedy that transformed his life's mission. Norm experienced the loss of his father, who died homeless on the streets in his 40's. This life-altering event spurred Norm into action, driving him to create initiatives that provide sustainable support and hope for the homeless. With a background in business and a keen understanding of social issues, Norm founded Beddown, a pioneering organization that repurposes underutilized spaces, such as car parks, into safe, clean, and secure pop-up accommodation for the homeless during the night. Beddown not only offered a place to sleep but also provided access to essential services including healthcare, dental care and mental health support, effectively addressing the holistic needs of the homeless community. Ultimately though, as Norm details, it was the lack of support and unrelenting red tape from councils and governments that prevented it from really being able to grow and make more of a difference. His innovative approach and unwavering commitment has garnered widespread recognition and struck a cord with many, shining the spotlight on an issue that has, is and will continue to grow without action and investment from government departments and agencies. Beddown became a symbol of practical compassion, demonstrating how community resources can be leveraged to create impactful change. His work has inspired many to rethink the possibilities of urban space utilization and to engage in the fight against homelessness in meaningful ways. After stepping away from Beddown, Norm's current pursuit is on having a State Of Emergency declared to unlock funding and services to really being able to work on helping those who need help, to improve their lives and health while offering a holistic approach to put the pieces back and allow them to move forward with hope and optimism. Please consider signing and supporting one of these petitions to help our people: Queensland

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Episode 48 | Jacque Lachmund | From Surviving To Thriving Through Domestic & Family Violence

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Play Episode Listen Later Jul 18, 2024 69:34


** Content Warning ** - This episode discusses openly an honestly the challenges faced by Domestic & Family Violence as well as other topics that may be confronting to some, including references to mental health. If you or someone you know is experiencing domestic or family violence, these resources below offer crucial support and guidance. For those in Queensland, these specialized services ensure that help is tailored to the local context. If it's an emergency, immediately call 000. 1800RESPECT: 1800 737 732 Men's Referral Service: 1300 766 491 (for men experiencing or using domestic and family violence) DVConnect Womensline (Qld) : 1800 811 811 DVConnect Mensline (Qld) : 1800 600 636 Qld Police Link: 131 444 (in non emergency situations) Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636   Jacque Lachmund is an absolutely phenomenal woman, one who's story and experience as a DFV survivor has driven her passion as an advocate for domestic violence victims and a champion for the prevention of DFV and creating respectful workplaces and communities. Jacque has dedicated her career to supporting those who are experiencing and those who have experienced Domestic & Family Violence. She understands the power that sharing has and within this episode, speaks honestly and openly about her our experience through DFV. It's real, it's authentic and for many experiencing DFV, she is someone who knows how it feels, the struggles and mental anguish, the tough decisions and actions that it takes to go from surviving to thriving. Jacque wears many hats and her passion to champion and implement change has seen her become Co-Founder and Co-Director of Workplace Respect, an organisation to help address the intersection of domestic violence and  workplace dynamics. It was her own boss within her workplace, while she was experiencing immense DFV, that offered and provided life changing support, which impact and certainly changed the course of Jacque's life.  As part of her role, she conducts numerous workshops and seminars to educate employers and employees about the impact of domestic violence and how they can implement and provide more supportive environments. She also holds a position on the Qld Domestic & Family Violence Prevention Council, a board that has been set up to challenge the values, beliefs, attitudes and behaviours that trivialise, excuse or perpetuate this abuse. Working at the primary prevention level, the Prevention Council partners with government, business and community stakeholders to champion local community-led action and leadership in creating social change. Through enhanced education, understanding and place-based responses, the Prevention Council supports all Queenslanders to play their part in ending DFV Driven by empathy and a deep commitment to social justice, Jacque continues to strive for a future where all workplaces are safe, respectful and supportive environments for everyone. She is also passionate about helping our wider communities have more awareness, support and greater services to help the prevention of DFV. This is a powerful conversation, one that I am truly grateful to have been given the opportunity to have. I want to acknowledge Jacque's strength, resilience and sheer willingness to share her story, her experience and very raw insights, in her aim to help more people not just survive, but thrive!'   Disclaimer: This episode discusses openly an honestly the challenges faced by Domestic & Family Violence as well as other topics that may be confronting to some, including references to mental health. If you or someone you know is experiencing domestic or family violence, these resources below offer crucial support and guidance. For those in Queensland, these specialized services ensure that help is tailored to the local context. If it's an emergency, immediately call 000. 1800RESPECT: 1800 737 732 Men's Referral Service: 1300 766 491 (for men experiencing or using domestic and family violence) DVConnect Womensline (Qld) : 1800 811 811 DVConnect Mensline (Qld) : 1800 600 636 Qld Police Link: 131 444 (in non emergency situations) Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636

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Episode 47 | Best Bits Of 2024 So Far | Volume 2

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Play Episode Listen Later Jul 11, 2024 99:29


** Content Warning ** - This episode discusses openly an honestly the challenges of mental health, suicidal ideation and other topics that may be confronting to some. If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that are listed below. If it's an emergency, call 000. Following on from last week, here's some more highlights and gems of wisdom from more of the guests I've had the sheer honour and privilege to interview and hear them share their story, reflections and thoughts. Listen in and scroll back to watch a full episode on any of the guests that peak your interest! Here's the next 12 episodes of 2024, featuring more outstanding humans and stories: Episode 34 | Linda Kavelin-Popov | Living Virtuously To Empower Humanity Episode 35 | Ryan Moresby-White | The Inspired Man Project Episode 36 | Steve Carroll | Empowering Yourself Personally, Professionally & Digitally Episode 37 | Lachlan Stuart | Helping Men Maximise Their Lives Episode 38 | Katrina Johnson | Empowering Individuals & Organisations Episode 39 | Dr Paul Rivera | The Art Of Purposely Living - Aligning Values With Action Episode 40 | Tracy Sheen | The Digital Guide Episode 41 | Sloan Wilkins | Unlock Your Financial Potential Episode 42 | Hue Kedge | Branding Masterstrokes: The Art Of Identity Episode 43 | Jason Banks | This Is A Conversation Starter Episode 44 | Samir Javed | Breathe, Believe, Achieve - The Mind-Body Connection Episode 45 | Nick Mair | You're Not Alone, There's Help, Hope & Recovery Disclaimer: This podcast episode covers sensitive topics such as suicide as well as mental health. While we approach these subjects with care, they may be triggering for some listeners. If you or someone you know needs help, please seek professional assistance. The views expressed are those of the hosts and guests. Listener discretion is advised. The information provided in Share Podcast is for general informational purposes only. We are not experts in the discussed subjects, and our opinions are personal. While we aim for accuracy, we don't guarantee the completeness or reliability of the information. This podcast should not be considered a substitute for professional advice. Always consult qualified experts for specific advice. We are not liable for any decisions made based on the podcast content. The opinions expressed are those of individuals and not representative of any affiliated entities. The content is protected by copyright and unauthorized use is prohibited. If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that are listed below. If it's an emergency, call 000. Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636 Kids Helpline: 1800 551 800 DV Connect: 1800 811 811 TIACS: 0488 846 988 DV Men's Line: 1800 600 686

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Episode 46 | Best Bits Of 2024 So Far | Volume 1

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Play Episode Listen Later Jul 4, 2024 83:45


We've hit the halfway point in 2024, so I thought I'd release a couple of episodes showcasing some of the highlights of each guest I've had the sheer honour and privilege to interview them and hear them share their story, reflections and thoughts. It's a bit of a tasting platter for those who want some quick clips, but also a great opportunity to scroll back and tune into a full episode of a guest that peaks your interest. Here's the first 12 episodes of 2024, featuring these outstanding humans: Episode 20 | Glenn Azar | Building Better Humans Episode 21 | Chris Robbins | Thoughts & Reflections Of An Evolving Man Episode 22 | Paul Watkins | Curiosity, Challenges, Finding Joy & Building Anti-Fragility Episode 23 | Heston Russell | Soldier To Civilian, Finding His Passion, Purpose & Identity Episode 24 | Tom Panos | Some Of The Best Gifts In Life Come Poorly Wrapped Episode 25 | Tim Jack Adams | The Power Of Nature In Wellness Episode 26 | Jacqueline Nagle | A Voice Of Influence, From The Boardroom To The Stage Episode 27 | Sam Penny | Cheese, Adventure, Life & Business Episode 28 | Leslie Crudup Villagarcia | Embracing Diversity Through Different Lenses Episode 29 | Lauren McGee | Beyond Burnout: A Journey To Balance, Purpose & Impact Episode 30 | Ruth Limkin | Don't Wait To Hit Rock-bottom Episode 31 | Rod Tucker | Life In Front & Behind The Wickets Disclaimer: This podcast episode covers sensitive topics such as suicide as well as mental health. While we approach these subjects with care, they may be triggering for some listeners. If you or someone you know needs help, please seek professional assistance. The views expressed are those of the hosts and guests. Listener discretion is advised. The information provided in Share Podcast is for general informational purposes only. We are not experts in the discussed subjects, and our opinions are personal. While we aim for accuracy, we don't guarantee the completeness or reliability of the information. This podcast should not be considered a substitute for professional advice. Always consult qualified experts for specific advice. We are not liable for any decisions made based on the podcast content. The opinions expressed are those of individuals and not representative of any affiliated entities. The content is protected by copyright and unauthorized use is prohibited. If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that are listed below. If it's an emergency, call 000. Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636 Kids Helpline: 1800 551 800 DV Connect: 1800 811 811 TIACS: 0488 846 988 DV Men's Line: 1800 600 686  

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Episode 45 | Nick Mair | You're Not Alone - There's Help, Hope & Recovery

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Play Episode Listen Later Jun 27, 2024 57:20


** Content Warning ** - This episode discusses openly an honestly the challenges of mental health, suicidal ideation and other topics that may be confronting to some. If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that are listed below. If it's an emergency, call 000. Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636 Kids Helpline: 1800 551 800 DV Connect: 1800 811 811 TIACS: 0488 846 988 DV Men's Line: 1800 600 686   Nick Mair is a dedicated mental health advocate and ambassador who's passionate about raising awareness of Mental Health challenges and also the number of ways people can get support. As the founder of Mental Health Pack, he's made significant strides in promoting mental health awareness and providing essential resources to individuals and organizations. His journey into the mental health field has been driven by his own raw and deep personal challenges and experiences, which is why he wants to continue to help in breaking the stigma surrounding mental health issues He is a licensed Mental Health First Aid (MHFA) Instructor, a role in which he has trained countless individuals in recognizing the signs of mental health issues and providing initial support. His training sessions are known for their engaging content, practical advice, and compassionate approach. In addition to this, he has put together a number of initiatives within his Mental Health Pack, to help promote connection, collaboration and conversation. He talks about these and their importance within the episode. I want to acknowledge Nick for his willingness to share his real life experience with suicidal ideation as raw and openly as he did within this episode. It was a true honour to sit and listen to his story, his reflections and something that both he and I are extremely passionate about...the role "Hope" plays in the Mental Health space. Connect with Nick:  Instagram - @mental_health_pack Instagram - @the_man_oclock_show Website - https://www.mhpack.com.au/  Disclaimer: This podcast episode covers sensitive topics such as suicide, drug and alcohol abuse as well as mental health. While we approach these subjects with care, they may be triggering for some listeners. If you or someone you know needs help, please seek professional assistance. The views expressed are those of the hosts and guests. Listener discretion is advised. If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that are listed below. If it's an emergency, call 000. Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636 Kids Helpline: 1800 551 800 DV Connect: 1800 811 811 TIACS: 0488 846 988 DV Men's Line: 1800 600 686

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Episode 43 | Jason Banks | This Is A Conversation Starter

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Play Episode Listen Later Jun 13, 2024 80:44


Jason Banks is the Co-CEO of TIACS (This Is A Conversation Starter) and involved alongside TradeMutt, both organizations aimed at improving mental health support and awareness, particularly among tradies and blue-collar workers in Australia. He has an extensive background in retail leadership, having spent 30 years with major Australian retailers such as Coles and Bunnings. During his 16 years at Bunnings, he held positions including State Manager for Queensland and National Safety & Wellness Manager. This experience equipped him with deep insights into the needs and challenges of blue-collar workers, which he now applies in his roles at TIACS and TradeMutt​.TIACS is a not-for-profit organization providing free, confidential mental health counseling via phone and text to tradies, truckies, rural workers and their families across Australia. The service was created to address the mental health support gap in the blue-collar sector, offering accessible support without physical or financial barriers​. TradeMutt, produces high-visibility workwear designed to initiate conversations about mental health. Profits from TradeMutt help fund TIACS, creating a sustainable model to support mental health initiatives. In this episode, Jason shares openly and vulnerably his story, from corporate life to not feeling quite right, to meeting two legends, Dan Allen and Ed Ross, Co-Founders of TIACS and TradeMutt, which ignited a passion and purpose within his life for helping spread awareness and offering support to those experiencing mental health challenges. Connect With Jason: Personally -  Instagram - @banksy.living.life LinkedIn - www.linkedin.com/in/jason-banks/ TIACS -  Instagram - @tiacs_ Website - www.tiacs.org Support - 0488 846 988 (Call or text Mon-Fri 8am-10pm AEST) TradeMutt -  Instagram - @trademutt Website - www.trademutt.com Disclaimer: This podcast episode covers sensitive topics such as suicide as well as mental health. While we approach these subjects with care, they may be triggering for some listeners. If you or someone you know needs help, please seek professional assistance. The views expressed are those of the hosts and guests. Listener discretion is advised. The information provided in Share Podcast is for general informational purposes only. We are not experts in the discussed subjects, and our opinions are personal. While we aim for accuracy, we don't guarantee the completeness or reliability of the information. This podcast should not be considered a substitute for professional advice. Always consult qualified experts for specific advice. We are not liable for any decisions made based on the podcast content. The opinions expressed are those of individuals and not representative of any affiliated entities. The content is protected by copyright and unauthorized use is prohibited. If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that are listed below. If it's an emergency, call 000. Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636 Kids Helpline: 1800 551 800 DV Connect: 1800 811 811 TIACS: 0488 846 988 DV Men's Line: 1800 600 686

The IPS Podcast | Educational Platform on Life
EP 040 - What to Say to a Suicidal Person | Lessons from a Crisis Support Worker

The IPS Podcast | Educational Platform on Life

Play Episode Listen Later Jun 4, 2024 92:00


As someone who once struggled with suicidal thoughts, I understand the importance of raising awareness for suicide prevention. Every year, 703,000 people take their own lives, and this staggering number highlights the urgent need for education on how to support those in crisis. In this interview on the Inner Path Seekers podcast, Rebecca Hooke, a crisis support worker at Lifeline Australia, offers practical advice and valuable strategies for having conversations with someone who might be suicidal. By learning what to say, we can make a difference and help reduce these heartbreaking statistics. If you are here to learn more about this topic and how to be there for someone, thank you for doing so—truly. Show notes for this episode with all the resources mentioned can be found here: https://theipsproject.com/2024/06/what-to-say-to-a-suicidal-person-lessons-from-a-crisis-support-worker/ _______ The IPS Academy If you feel that you've gained some insights and lessons from this interview, and you are curious to see what else we offer at The IPS Project, check out The IPS Academy, where we offer online courses taught by guests here on The IPS Podcast. Learn more about essential life topics, such as mental health, relationships, the mind, and the body and the brain, through fun and interactive courses.  Simply go to ⁠⁠TheIPSProject.com/academy.⁠⁠ What is also interesting to note is that all the courses are quite affordable, as we at The IPS Project do not want money to stand in the way of bettering one's life. Each course has a few lessons to try for free, so you get a taste of what the course is like. We have countless reviews from other students so you can see what others think, and there is a 30-day money-back guarantee if you end up not liking the course. Again, check them out at ⁠⁠TheIPSProject.com/academy⁠⁠. _______

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Episode 40 | Tracy Sheen | The Digital Guide

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Play Episode Listen Later May 23, 2024 72:57


Tracy Sheen, widely regarded and known as the Digital Guide, is a trailblazer in the realm of digital technology and business innovation. She is the Founder & Creative Director of Unusual Comms, a ground breaking agency dedicated to transforming the digital landscape for businesses of all sizes. Tracy's expertise and visionary approach have earned her the title of author of Australia's Best Business and Technology Book in 2021, "The End Of Technophobia", solidifying her status as a leading authority in the industry. With a rich career spanning over two decades, Tracy combines her in-depth knowledge of digital trends with a knack for practical application, making complex concepts accessible and actionable for entrepreneurs and business leaders. Her insights have not only propelled numerous businesses to new heights but have also inspired a new generation of digital enthusiasts.  She's a passionate advocate and ally for regional towns and areas, regularly conducting coaching, training and key note presentations to help narrow the digital divide between metro and regional. As she discusses, Australia is behind the eight ball and while there's investment and promotion into new trends and technologies, the regions in many cases are still struggling with bandwith issues and disruptions.  Join us as Steve delves into the mind of Tracy Sheen, exploring the future of digital technology, innovative communication strategies and the secrets behind her success in creating award-winning content. Whether you're a seasoned professional or a curious novice, Tracy's wisdom and experience offer invaluable guidance in navigating the ever-evolving digital world.   Connect With Tracy Sheen: Instagram - @thedigitalguide LinkedIn - www.linkedin.com/in/tracysheen/ Website - thedigitalguide.com.au   Disclaimer: This podcast episode covers sensitive topics such as suicide as well as mental health. While we approach these subjects with care, they may be triggering for some listeners. If you or someone you know needs help, please seek professional assistance. The views expressed are those of the hosts and guests. Listener discretion is advised. The information provided in Share Podcast is for general informational purposes only. We are not experts in the discussed subjects, and our opinions are personal. While we aim for accuracy, we don't guarantee the completeness or reliability of the information. This podcast should not be considered a substitute for professional advice. Always consult qualified experts for specific advice. We are not liable for any decisions made based on the podcast content. The opinions expressed are those of individuals and not representative of any affiliated entities. The content is protected by copyright and unauthorized use is prohibited. If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that are listed below. If it's an emergency, call 000. Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636 Kids Helpline: 1800 551 800 DV Connect: 1800 811 811 TIACS: 0488 846 988 DV Men's Line: 1800 600 686

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Episode 37 | Lachlan Stuart | Helping Men Maximise Their Lives

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Play Episode Listen Later May 2, 2024 80:24


Lachlan Stuart is the Founder of The Man That Can Project, a movement that was created to help inspire and support men to maximise their life. Throughout Lachlan's life so far, as he talks about in the episode, he made plenty of mistakes and over time led him to ask and discover who he really is. Something he continues to work on to unlock his true self. He also has a keen interest in keeping fit, pushing himself physically which was something he enjoyed and did as a multifaceted athlete growing up. He loves the discipline it brings and the benefits not just physically, but holistically to his life. In this episode, Lachlan shares so much. He touches on his story, reflects on moments in his life and passionately shares so many insights he's learnt in his life and working with hundreds of men to help them unlock their best self and most authentic life.    Connect With Lachlan Stuart: Instagram - @lachlanstuart Instagram - @themanthatcanproject Website - themanthatcanproject.com   Disclaimer: This podcast episode covers sensitive topics such as suicide as well as mental health. While we approach these subjects with care, they may be triggering for some listeners. If you or someone you know needs help, please seek professional assistance. The views expressed are those of the hosts and guests. Listener discretion is advised. The information provided in Share Podcast is for general informational purposes only. We are not experts in the discussed subjects, and our opinions are personal. While we aim for accuracy, we don't guarantee the completeness or reliability of the information. This podcast should not be considered a substitute for professional advice. Always consult qualified experts for specific advice. We are not liable for any decisions made based on the podcast content. The opinions expressed are those of individuals and not representative of any affiliated entities. The content is protected by copyright and unauthorized use is prohibited. If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that are listed below. If it's an emergency, call 000. Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636 Kids Helpline: 1800 551 800 DV Connect: 1800 811 811 TIACS: 0488 846 988 DV Men's Line: 1800 600 686

Tenderness for Nurses
I am what I am

Tenderness for Nurses

Play Episode Listen Later Apr 1, 2024 29:39


TRIGGER WARNING This episode includes talk about sexual assault; listener discretion is advised. Please call Lifeline on 13 11 14 if you need help. Today on the Pod, I chat with one of my dearest friends, Peter Woodward. Pete, or Aunty Pete as he is called by everyone, shares his story of growing up gay in the 70's, 80's and 90's. Pete, very bravely, shares his experiences of growing up in a time when there was horrendous bigotry towards gay people. His story is one of heartbreak and fear, but also of love, forgiveness, resilience, friendships, and laughter. I am in awe of Pete and his strength of character. He is a loving and generous friend. With what he has been through in his life, Pete could have become bitter, cynical and broken (and I would completely understand why), However, Pete has chosen to live his life filled with love, laughter, and generosity.  Thanks Aunty Pete for sharing your story.  Lifeline Australia: 13 11 14 The National Sexual Assault, Family & Domestic Violence Counseling Line:  1800 737 732 Reach Out: 1800 211 028 Rainbow Sexual, Domestic and Family Violence Helpline: 1800 497 212See omnystudio.com/listener for privacy information.

The Nurse
In Conversation with Grace Tame

The Nurse

Play Episode Listen Later Mar 27, 2024 35:05


Camille sits down with Grace Tame, 2021 Australian of the Year, to discuss what the Australian Federal Police have described as its biggest law enforcement challenge, child sexual abuse. It has been a headline issue in Grace's home state of Tasmania for years with a recent Commission of Inquiry and high-profile cases in the press. Grace is candid about the challenges of having a high profile as an advocate, and victim survivor, who is still unpacking the complex trauma of her own experiences.  Important information for survivors: Tasmania Police are ready to deal with reports that relate to any criminal activity, historic or ongoing, but only those that include other perpetrators. Call them on 131 444 Anyone struggling with their mental health and feelings of suicidal ideation or depression can call LIFELINE AUSTRALIA 13 11 14 Locals can reach Launceston counselling service Laurel House https://laurelhouse.org.au/ Send any tips or information to thenursepodcast@protonmail.comSee omnystudio.com/listener for privacy information.

with Mon
Living with Sex Dolls

with Mon

Play Episode Listen Later Mar 26, 2024 37:34


This week I speak with a lovely bloke by the name of Rod. He enjoys photography and is engaged to a wonderful lady who is currently living overseas - and he lives with sex dolls. I'm sure you may have already guessed, today's topic is a little risqué, so if there are little ears about maybe save this for a bit later or chuck on the headphones. Living with Sex Dolls... The name might bring with it certain connotations, however, keep an open mind because it's an incredibly honest and open chat - we discuss things like mental health, common misconceptions about dolls, as well as some of the more “spicy” details. So without further ado – let's get into it!Thanks Rod for sharing your story!Lifeline (Australia) 24 hour support service: call 13 11 14 Or visit: https://www.lifeline.org.auCheck out Rod's work here:Or follow this link: https://1drv.ms/u/s!AoS8tmguxAURtAuma6EoOf4Sk67u?e=ilYxQdGet in touch if you'd like to suggest an idea for an episode or just to say G'day

The Nurse
Organised Crime

The Nurse

Play Episode Listen Later Mar 21, 2024 28:29


This episode is a dive into some high profile cases that made headlines in Tasmania over the past few decades. There were rumours of organised pedophilia as early as the 1970s and politicians calling for a Royal Commission into alleged rings of predators in 2003. These cases inform some of the ongoing concerns around organised child sexual abuse in Tasmania - and calls for a thorough review into the issue are only getting louder.  What needs to happen to get some answers? Some key people we refer to in this episode of the podcast and who they are: John Bednall - former Hutchins School principal Sebastian Buscemi - Tasmanian abuse lawyer and board member Laurel House  Kathryn Fordyce - CEO Laurel House sexual assault support service in Tasmania's north Michael Hodgman - late Tasmanian defense barrister and politician from the 90s, 00s  Paul Reynolds - late Snr Sgt Tasmania Police. Subject of 2024 police inquiry into his offending Michael Salter - University of NSW Professor, academic, expert witness in child sexual abuse Grace Tame - former Australian of the Year 2021 and child sexual abuse survivor/ advocate Rosalie Woodruff - Tasmania Greens leader in March 2024 Acronyms and other reference points:  COI - The 2023 Commission of Inquiry  into Tasmanian Institutional Responses to Child Sexual Abuse  Royal Commission - the 2014 Australian Royal Commission into Institutional Responses to Child Sexual Abuse Important information for survivors: Tasmania Police are ready to deal with reports that relate to any criminal activity, historic or ongoing, but only those that include other perpetrators. Call them on 131 444 Anyone struggling with their mental health and feelings of suicidal ideation or depression can call LIFELINE AUSTRALIA 13 11 14 Locals can reach Launceston counselling service Laurel House https://laurelhouse.org.au/ Send any tips or information to thenursepodcast@protonmail.comSee omnystudio.com/listener for privacy information.

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Episode 30 | Ruth Limkin | Don't Wait To Hit Rock-bottom

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Play Episode Listen Later Mar 14, 2024 51:48


Ruth Limkin, is a visionary leader and the Founding CEO of The Banyans Healthcare, an esteemed luxury residential rehabilitation retreat located in Brisbane, Australia. Known for her dynamic leadership and strategic acumen, Ruth has made significant contributions to the business and community sectors, earning her the title of Westpac Businesswoman of the Year 2023 in the Moreton Bay Business and Innovation Awards, along with being a State finalist in the Telstra Business Women's Awards in 2019 and 2020. Ruth's journey is a testament to her dedication and passion for making a difference in the lives of individuals seeking health and wellness solutions. Under her leadership, The Banyans Healthcare has emerged as a globally recognized institution, offering gold standard clinical treatment and unparalleled one-on-one care to clients from all over the world. Ruth and her team's commitment to excellence in healthcare and rehabilitation services is driven by her belief in fostering a supportive and healing environment, empowering individuals to achieve their personal and health goals. Beyond her role at The Banyans, Ruth is celebrated for her innovative thinking and her ability to inspire others towards achieving excellence. Her insights on leadership, the future of healthcare, and the importance of resilience in both personal and professional life have influenced many. Join us as we delve into Ruth Limkin's remarkable career, exploring the challenges and triumphs that have shaped her journey. We talk about mental health, addiction and debunk the common myths when it comes to rehab as well as the innovations and differences that set The Banyans apart along with her vision for the future of healthcare and wellness. Prepare to be inspired by a leader who is truly making a difference in the world, one life at a time.   Connect With Ruth: Personally -  Instagram - @ruthlimkin LinkedIn - www.linkedin.com/in/ruthlimkin/ The Banyans Healthcare -  Instagram - @thebanyans_au Website - www.thebanyans.com.au   Disclaimer: This podcast episode covers sensitive topics such as suicide as well as mental health. While we approach these subjects with care, they may be triggering for some listeners. If you or someone you know needs help, please seek professional assistance. The views expressed are those of the hosts and guests. Listener discretion is advised. The information provided in Share Podcast is for general informational purposes only. We are not experts in the discussed subjects, and our opinions are personal. While we aim for accuracy, we don't guarantee the completeness or reliability of the information. This podcast should not be considered a substitute for professional advice. Always consult qualified experts for specific advice. We are not liable for any decisions made based on the podcast content. The opinions expressed are those of individuals and not representative of any affiliated entities. The content is protected by copyright and unauthorized use is prohibited. If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that are listed below. If it's an emergency, call 000. Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636 Kids Helpline: 1800 551 800 DV Connect: 1800 811 811 TIACS: 0488 846 988 DV Men's Line: 1800 600 686

The Nurse
Another Hospital

The Nurse

Play Episode Listen Later Mar 14, 2024 36:37


Launceston General Hospital has dominated the headlines in recent years in Tasmania, with a wave of horror stories. But as staff at the Royal Hobart see matters unfold publicly up north, they were fighting to be heard on the south end of the Apple Island too.  Some key people we refer to in this episode of the podcast and who they are: Amanda Duncan - whistleblower nurse Launceston General Hospital Gracie - whistleblower nurse Royal Hobart Hospital Jeremy Rockliffe - Premier of Tasmania Dr Peter Renshaw - a longtime executive of the Launceston General Hospital Rosalie Woodruff - leader of the Tasmanian Greens Party Will Gordon - whistleblower  Launceston General Hospital Acronyms you may hear and what they mean:  AHPRA - Australian Health Practitioner Regulation Agency AYDC - Ashley Youth Detention Centre  COI - Commission of Inquiry LGH - Launceston General Hospital RHH/ Royal Hobart - Royal Hobart Hospital THS South - Tasmania Health System South (Hobart) Important information for survivors: Tasmania Police are ready to deal with reports that relate to any criminal activity, historic or ongoing, but only those that include other perpetrators. Call them on 131 444 Anyone struggling with their mental health and feelings of suicidal ideation or depression can call LIFELINE AUSTRALIA 13 11 14 Locals can reach Launceston counselling service Laurel House https://laurelhouse.org.au/ Send any tips or information to thenursepodcast@protonmail.comSee omnystudio.com/listener for privacy information.

The Nurse
We Fly As One

The Nurse

Play Episode Listen Later Mar 7, 2024 32:45


Since we first named the nurse offending on the pediatric ward in Launceston General Hospital, our investigation snowballed into alleged offending across Tasmanian institutions, including the hospital, youth prison and schools. This episode takes a brief dip into the Commission of Inquiry and what happened when health executives and others took the stand to account for their role in a catastrophic failure of child safety.  Some key people we refer to in this episode of the podcast and who they are: Alysha - whistleblower Ashley Youth Detention Centre Amber Wilson - Court Reporter for the Tasmania Mercury James Bellinger - Human relations Launceston General Hospital  James Griffin - nurse, pedophile, subject of season 1  Jeremy Rockliffe - Premier of Tasmania Liz Bennett - she is a lawyer acting for the Commission of Inquiry Meg Webb - Member of the Legislative Council of Tasmania, Independent  Paul ‘Beau' Reynolds - police officer, prosecution services, alleged child sex offender Peter Gutwein - former Premier of Tasmania Dr Peter Renshaw - a longtime executive of the Launceston General Hospital Rosalie Woodruff - leader of the Tasmanian Greens Party Will Gordon - whistleblower  Launceston General Hospital Acronyms you may hear and what they mean:  THS South - Tasmania Health System South (Hobart) AYDC - Ashley Youth Detention Centre  RHH/ Royal Hobart - Royal Hobart Hospital LGH - Launceston General Hospital COI - Commission of Inquiry Important information for survivors: Tasmania Police are ready to deal with reports that relate to any criminal activity, historic or ongoing, but only those that include other perpetrators. Call them on 131 444 Anyone struggling with their mental health and feelings of suicidal ideation or depression can call LIFELINE AUSTRALIA 13 11 14 Locals can reach Launceston counselling service Laurel House https://laurelhouse.org.au/ Send any tips or information to thenursepodcast@protonmail.comSee omnystudio.com/listener for privacy information.

Tall And True Short Reads
Finding Inspiration

Tall And True Short Reads

Play Episode Listen Later Feb 29, 2024 7:45


While sorting through storage boxes at home, I found an old notebook belonging to my son. It wasn't a school exercise book but something he'd jotted and doodled in as a twelve-year-old. Among its random pages was a short story he'd written in 2014 about a father who doesn't have "great ideas".Trigger warning: This episode mentions teenage self-harm and death.Lifeline Australia: https://www.lifeline.org.au/Finding Inspiration is a blog post from the Tall And True writers' website, written and narrated by Robert Fairhead.Read the post on Tall And True: https://www.tallandtrue.com.au/blog/finding-inspirationPodcast website: https://www.tallandtrueshortreads.comEpisode 60, Kurd Friends in the Mountains: https://www.tallandtrueshortreads.com/kurd-friends-in-the-mountains/Episode 69, Two Visits to the Berlin Wall - Part One: https://www.tallandtrueshortreads.com/two-visits-to-the-berlin-wall-part-one/Episode 70, Two Visits to the Berlin Wall - Part Two: https://www.tallandtrueshortreads.com/two-visits-to-the-berlin-wall-part-two/Episode 78, Taking a Bow: https://www.tallandtrueshortreads.com/taking-a-bow/Support the podcast: https://supporter.acast.com/tall-and-true-short-readsBuy Robert's short story collections online:• Amazon Kindle: https://www.amazon.com/Robert-Fairhead/e/B086HZ36NM• Apple Books: https://books.apple.com/us/author/robert-fairhead/id1436773436• Rakuten Kobo: https://www.kobo.com/au/en/author/robert-fairheadPodcast Theme and Sound EffectsRoyalty-free music from Pixabay.com: Beethoven Piano Sonata No. 15 in D major, Op. 28 'Pastorale' – IV. Rondo. Allegro ma non-Troppo, performed by Karine Gilanyan.Sound effects licensed under Creative Commons 0 from FreeSound.org:• Cardboard Boxes: https://freesound.org/people/RavenWolfProds/sounds/503661/• Clock Ticking: https://freesound.org/people/gecop/sounds/522119/• Ship Horn: https://freesound.org/people/monotraum/sounds/208714/• Metal File: https://freesound.org/people/14F_Panska_Dittrichova_Diana/sounds/420107/• Footsteps City: https://freesound.org/people/Rico_Casazza/sounds/538949/• Police Siren: https://freesound.org/people/conleec/sounds/159744/• Metal Stairs: https://freesound.org/people/conleec/sounds/148462/• Applause: https://freesound.org/people/Breviceps/sounds/462362/• Computer Keyboard: https://freesound.org/people/D4XX/sounds/567266/• Baby Chuckling: https://freesound.org/people/jodybruchon/sounds/459458/Production NotesTall And True Short Reads is produced using Audacity. Podcast episodes are recorded in Sydney, Australia, on the traditional lands of the Gadigal People of the Eora Nation.Acast Podcast Supporter PageSupport this show http://supporter.acast.com/tall-and-true-short-reads. Hosted on Acast. See acast.com/privacy for more information.

The Psychology of your 20’s
173. Your guide to panic attacks

The Psychology of your 20’s

Play Episode Listen Later Feb 27, 2024 43:55 Transcription Available


Panic attacks are awful, they sneak up on us in the worst moments and make us feel overwhelmed by an invisible fear. In today's episode we are going to talk through the psychology of panic attacks including:  Why they occur? Panic disorders vs. panic attacks  The flight, fight, freeze or fawn response The car alarm analogy  The function of anxiety and panic Anxiety avoidance vs. acceptance 7 evidence based tips for managing panic attacks  We also have a 7 minute meditation at the end of the episode that will talk you through a visualisation exercise for managing an actual panic attack. Listen now!  If you need immediate help please call your local crisis centre or access the following resources:  988 Mental Health Emergency Hotline (US) 13 11 14 Lifeline (Australia)  https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline (UK)  Follow Jemma on Instagram: @jemmasbeg  Follow the podcast on Instagram: @thatpsychologypodcast See omnystudio.com/listener for privacy information.

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Episode 25 - Tim Jack Adams - The Power Of Nature In Wellness

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Play Episode Listen Later Feb 8, 2024 73:06


Tim Jack Adams is a prominent speaker, facilitator and leader within the Wellness Industry who has a passion for connecting organisations and individuals with nature to unlock the benefits and help people live happier, healthier and more fulfilled lives. As the Founder and Owner of Watersports Guru, on the Northern NSW Coast, Tim and his team have been delivering programs and activities to disconnect people from everyday life and connect them with not only nature but also themselves. Growing up and always being close to the sun, surf and sand, Tim was told he learnt how to bodyboard before he could walk and his past has lit a flame that burns brightly when it comes to discovering, connecting and experiencing nature each and everyday. He also Founded and is the CEO of GreenX7 since 2013, a movement more than a company, one that delivers programs and training to help organisations unlock the benefits of nature and wellness for their employees. He knows that when organisations and individuals have more of a focus on their wellness, it delivers a more connected, productive, healthier and happier workplace. Within this episode, Steve talks to Tim to extract his insights, thoughts and ideas on life, family, mental health, wellness and nature. It's a great episode to get you thinking about how you're disconnecting to reconnect and as Tim explains, it's about prevention before prescription.    Connect With Tim Jack Adams: Personally -  Instagram Website GreenX7 -  Instagram Website  WaterSports Guru! -  Instagram Website   Disclaimer: This podcast episode covers sensitive topics such as suicide as well as mental health. While we approach these subjects with care, they may be triggering for some listeners. If you or someone you know needs help, please seek professional assistance. The views expressed are those of the hosts and guests. Listener discretion is advised. The information provided in Share Podcast is for general informational purposes only. We are not experts in the discussed subjects, and our opinions are personal. While we aim for accuracy, we don't guarantee the completeness or reliability of the information. This podcast should not be considered a substitute for professional advice. Always consult qualified experts for specific advice. We are not liable for any decisions made based on the podcast content. The opinions expressed are those of individuals and not representative of any affiliated entities. The content is protected by copyright and unauthorized use is prohibited. If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that are listed below. If it's an emergency, call 000. Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636 Kids Helpline: 1800 551 800 DV Connect: 1800 811 811 TIACS: 0488 846 988 DV Men's Line: 1800 600 686

RRR FM: Plato's Cave
MAY DECEMBER and MR AND MRS SMITH

RRR FM: Plato's Cave

Play Episode Listen Later Feb 5, 2024 44:23


This week on Primal Screen, Flick Ford and our wonderful guest hosts, Thomas Caldwel and Vyshnavee Wijerkumar discuss Todd Haynes' newest film, MAY DECEMBER but not before exploring Haynes' distinguished directorial portfolio, including films - Safe, I'm Not There, and Dark Waters. [CONTENT WARNING] Please note, that this film does contain references to child sexual abuse. Please find the relevant resources below and feel free to skip to the 29 minutes and 48 seconds mark in order to skip this review. May December trailer. Our hosts then take a close look at MR AND MRS SMITH, an unexpected remake of the 2005 film starring Brad Pitt and Angelina Jolie. A thrilling TV adaptation starring Donald Glover and Maya Erskine as the series reimagines the classic narrative, focusing on a married couple leading double lives as assassins. Their extraordinary secret complicates their domestic life, blending action, drama, and humour in their high-stakes existence. Mr and Mrs Smith trailer. ResourcesIf you're in need of support regarding any of the content mentioned in MAY DECEMBER, please see the resources below and reach out: Kids Helpline on 1800 55 1800 or www.kidshelp.com.au. Headspace on 1800 650 890 or www.headspace.org.au. Lifeline Australia on 13 11 14 or www.lifeline.org.au. Bravehearts counselling and support for survivors of child sexual abuse on 1800 272 831 or www.bravehearts.org.au. Facebook: https://www.facebook.com/primalscreenshow/ Instagram: https://www.instagram.com/primal_screen_show/ Twitter: https://twitter.com/primal_screen

I was a Teenage Fundamentalist
091 - Sin Bravely with Maggie Rowe

I was a Teenage Fundamentalist

Play Episode Listen Later Jan 19, 2024 62:31


Maggie Rowe is an author, writer, director, & producer. Her memoir, Sin Bravely: A Memoir of Spiritual Disobedience, was named to NPR's Best Books of 2017. In this episode, we speak to Maggie about her childhood where she describes being tormented by the fear of Hell and not being truly saved. At 19 years old she admitted herself to an 'evangelical psychiatric institution' where she found an unlikely ally who encouraged her to break free of the fears that held her back, and to go forth and 'sin bravely'.   Maggie's links: Maggie Rowe's website Sin Bravely: A Memoir of Spiritual Disobedience Easy Street: A Story of Redemption from Myself   If this episode raised issues or concerns for you or someone near to you, please contact Lifeline Australia - 13 11 14 - Crisis Support. -- Transcript of the episode is here. Podcast links: https://linktr.ee/iwatf  Doubting your beliefs? Have questions about changing or leaving your faith? You are not alone and Recovering from Religion is here to help. Please visit: https://www.recoveringfromreligion.org/ 

The Briefing
Mark's life was 24/7 pain. Why couldn't he end it in Australia?

The Briefing

Play Episode Listen Later Nov 30, 2023 19:46


Voluntary assisted dying is now legal in Australia, after NSW passed laws earlier this week. There are some differences between states; NSW has a different cooling off period, and allows the patient to choose whether the life-ending drug should be delivered by a medical professional even if they have the ability to self-administer. In this episode of The Briefing Tom Tilley speaks with David Springer who had to take his brother to Switzerland to die about what he thinks of the new laws, and Linda Swan from Go Gentle. Lifeline Australia - 13 11 14 Beyond Blue Support Service - 1300 22 4636 Headlines: Last minute ceasefire extended in Gaza  Brittany Higgins breaks down during cross-examination  Elon Musk slams advertisers saying they could kill X Investigation under way into British royals named in new book    Follow The Briefing:Instagram: @thebriefingpodcast Facebook: TheBriefingNewsAUTwitter: @TheBriefingAU  See omnystudio.com/listener for privacy information.

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Episode 8 - Wade Hurst - Mental Health Matters

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Play Episode Listen Later Oct 12, 2023 63:12


Wade Hurst is extremely passionate when it comes to Mental Health. As the Founder and Director of Informed Mental Health, Wade is an accredited Mental Health First Aider and Facilitator who is focused to not just bringing more awareness to Mental Health when it comes to the community and workplace, but informing and training people to be able to assess and help those who may be experiencing MH challenges. As a father. Wade also knows too well the affects of mental health on our children, which is why he's also an approved facilitator for Dolly's Dream, regularly conducting sessions for kids and parents in schools.   With a wide ranging career, Wade has experienced redundancy and the challenges that work and life can bring. His experience through Elite Sport, his time spent in Student accommodation and these days with his work with Mental Health, his insights and reflections are extremely valuable.    In this episode, Wade shares his knowledge and offers practical tips and assistance for those who may be experiencing or encountering mental health. We talk about some things to consider when reaching out to a GP or professional for help, based on both of our lived experiences. It's the perfect episode and conversation for Mental Health Month and Mental Health Awareness Week.   Follow Informed Mental Health Instagram Email Wade info@informedmentalhealth.com.au Visit his website www.informedmentalhealth.com.au Dolly's Dream https://dollysdream.org.au/    Disclaimer: This podcast episode covers sensitive topics such as suicide, drug and alcohol abuse as well as mental health. While we approach these subjects with care, they may be triggering for some listeners. If you or someone you know needs help, please seek professional assistance. The views expressed are those of the hosts and guests. Listener discretion is advised.   If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that are listed below. If it's an emergency, call 000. Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636 Kids Helpline: 1800 551 800 DV Connect: 1800 811 811 TIACS: 0488 846 988 DV Men's Line: 1800 600 686

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Episode 3 - Jet Xavier - Don't Let Your Past Define Your Future

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Play Episode Listen Later Sep 7, 2023 69:47


Jet Xavier is a sought-after speaker, author, coach, trainer and mentor who specializes in energizing, optimizing, and unleashing the potential of individuals and teams for high performance.   He has a powerful story, one that includes a past that instead of letting it define him, actually propelled him towards discovering and living a life of purpose. From a career in the fitness industry to working within the Real Estate industry as a coach, speaker and trainer, Jet has in recent years championed awareness and pushed for change in the industry around the wellness and wellbeing of agents. He founded the Revive Project which included a number of round table discussions, conferences and an industry wide survey which not only provided but also confirmed some alarming data. After this, Jet authored a book "Champions Cry Too" which highlighted the challenges and struggles even the best in the industry had gone through in their journey and pursuit of success.   Jet's insights and expertise are widely recognized, as he regularly contributes popular mindset articles to the acclaimed national Real Estate industry magazine, ELITE AGENT MAGAZINE, with a readership of 10,000. In 2016, he authored the magazine's most-read article and ranked second in 2017. In addition, he was honoured as one of the top 50 influencers in the Australian real estate sales industry in both 2017 and 2018.   Follow Jet Xavier Instagram Email Jet jet@jetxavier.com Visit his website www.jetxavier.com   Disclaimer: This podcast episode covers sensitive topics such as suicide, drug, and alcohol abuse. While we approach these subjects with care, they may be triggering for some listeners. If you or someone you know needs help, please seek professional assistance. The views expressed are those of the hosts and guests. Listener discretion is advised.   If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that are listed below. If it's an emergency, call 000. Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636 Kids Helpline: 1800 551 800 DV Connect: 1800 811 811 TIACS: 0488 846 988 DV Men's Line: 1800 600 686

Marginalia Pod
S11 Episode 1 - Loneliness (Any Way The Wind Blows)

Marginalia Pod

Play Episode Listen Later Aug 2, 2023 57:00


It's time to wrap up the Carry On trilogy! For season 11, we read the final book in the series, Any Way The Wind Blows by Rainbow Rowell. You can check out season 6 for Carry On and season 9 for Wayward Son. Our theme for chapters 1-10 is loneliness, and we're also picking up the ongoing theme of expectations. In this section, we meet Lady Ruth - Lucy's mother! She is looking now for her son, Jamie, who has also gone missing.  Simon gets an unexpected inheritance. Penny takes Shepard home for a consultation but it goes poorly. Baz bails his ungrateful aunt out of jail, and then gets stuck in Oxford for a week helping out his father. The question is, where's Daphne?? Meanwhile, Simon is ghosting Baz as he prepares to leave the World of Mages behind, forever. Content warning: Heads up, at 43 minutes there's a brief mention of attempted suicide. If this brings up anything for you or anyone you know, please reach out to Lifeline. They are there to help. You can call Lifeline Australia at 13 11 14, or Lifeline New Zealand at 0800 543 354, or look to the show notes for more resources. We're also still actively recording this season so if you have thoughts or questions let us know at hello@marginaliapod.com, and we'll answer them as we go! You can find the show notes on the website.  This episode was recorded on 22 July 2023. Thanks for listening! You can find out more about this podcast at www.marginaliapod.com. If you have any thoughts, questions, or general feedback, let us know at hello@marginaliapod.com

Healthy-ish
Winter affecting your mental health? Here's how to cope…

Healthy-ish

Play Episode Listen Later Jul 17, 2023 9:27


Feeling down but not sure what to do? Lifeline Australia's Dr Tara Hunt discusses how winter can affect your mental health, how to cope and/ or ask for help.    WANT MORE? To hear today's full interview, where Tara discusses why rates of loneliness are worryingly  rising...search for Extra Healthy-ish wherever you get your pods. If you want to talk to someone, try Lifeline here. To sign up to KX's Pilates World's Longest Pilates Class for mental health (Sat 22nd July at 7am), see here.   WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Stuck In Between
54. Destigmatising Mental Health (w/ Psychologist, Poonkulali Govintharajah & Doctor, Maiyoori Jeyaprakash from "Thadam")

Stuck In Between

Play Episode Listen Later May 28, 2023 51:25


In this episode, psychologist Poonkulali Govintharajah and doctor Maiyoori Jeyaprakash from "Thadam" help unpack some of the misconceptions and stigmas held by South Asian communities around Mental Health. Poonkulali and Maiyoori also share the mission of their not for profit organisation "Thadam", practical tips to navigate conversations about Mental Health with family and friends, and the values that drive cultural attitudes towards the topic, plus more.If you are in need of support, remember that help is available. For more information:Lifeline Australia (13 11 14) - www.lifeline.org.auKids Helpline (1800 55 1800) - www.kidshelpline.com.auBeyond Blue (1300 22 4636) - www.beyondblue.org.auHeadspace - www.headspace.org.auSTARTTS - https://www.startts.org.au/Thadam's Website: https://thadam.com.auThadam's Instagram: @thadamofficialThadam's TikTok: @thadamofficial

Spa it Girl Talk Show by Yvette Le Blowitz
What's Your Grief? with Eleanor Haley, MS & Litsa Williams, MA LCSW-C, Mental Health Professionals, Co-Authors - EP.194

Spa it Girl Talk Show by Yvette Le Blowitz

Play Episode Listen Later Oct 31, 2022 51:33


Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.194 - What's Your Grief w/Eleanor Haley, MS and Litsa Williams, MA LCSW-C, Mental Health Professionals, Co-Authors What's Your Grief? is a timely reminder that you don't have to grieve alone. Losses, big and small, turn your world upside down.  What's Your Grief? will help you through all of them. Many life changes need to be grieved, from the loss of a loved one to the loss of a job, from a breakup to a relocation, and all the rest of life's ebbs and flows. In What's Your Grief?, Mental Health Professionals Eleanor Haley and Litsa Williams shares insights into the complex but universal experience of grief. Discover little know truths about grief, what to do when you are experiencing guilt grief, practical tips on change and loss. Mental Health Professionals Eleanor Haley and Litsa Williams are the creators of a Grief Site www.whatsyourgrief.com and community and they have both experienced significant losses themselves. They know that individual grief is unique and there is no "right" way to cope.  The What's Your Grief? Book has Lists to Help You Through Any Loss. What's Your Grief, book discusses some of the most common grief experiences and breaks down psychological concepts to help you understand your thoughts and emotions. It also shares useful coping tools, and helps the reader reflect on their unique relationship with grief and loss. Both Eleanor Haley and Litsa Williams share that they can't tell you exactly how to manage your grief.  As all losses are unique, no book or theory will ever perfectly describe what you are going through as someone grieving a loss. However, they can use everything they have learnt after a decade of writing about grief, in their down to earth approach, to help grieving people better understand their experiences and find ways to cope with the day-to-day struggle of living with grief. Although grief is immensely complicated, Eleanor Hayley and Litsa Williams philosophy has always been that the best way to cope is often one step at a time. Yvette Le Blowitz Podcast Host talks with Eleanor Haley and Litsa Williams co-Author's of  What's Your Grief? share valuable insights into grief and practical tips if you are experiencing any kind of grief. In Podcast Episode - EP.194 Eleanor Haley & Litsa Williams shares: - a little bit about themselves - insights into their co-authored book What's Your Grief? - how many life changes need to be grieved from the loss of a loved one to the loss of a job, from a breakup - the most common grief experiences explained to help you understand your thoughts and emotions - useful coping tools - what to do when you are experiencing guilt grief - practical tips - complex grief - mental illness stigmas, substance abuse - their own self-care rituals Plus we talk about so much more.... TRIGGER WARNING: Suicide, Substance Abuse is discussed in this podcast episode some people may find this triggering, if this causes any distress please contact Lifeline Australia on 13 11 14 or in a crisis please contact your nearest hospital or emergency services.   Get Ready to TUNE IN  Episode 194 - #spaitgirl Podcast with Yvette Le Blowitz  available on Apple, Spotify, Google, iHeart Radio, Amazon Music, Audible, iTunes, Libysn, Audiobookstore.com - all podcast apps search for #spaitgirl on any podcast app or on google  -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz Press the Play Button Below and subscribe   ------ JOIN OUR #SPAITGIRL BOOK CLUB Buy a copy of   **What's Your Grief? w/Eleanor Haley and Litsa Williams **pre-order through the spaitgirl podcast affiliated BookTopia link *any book purchase via this link will result in a small commission paid by BookTopia to spaitgirl **thanks for your support for more books search via Booktopia our affiliated online book store  *click here Hashtag #spaitgirlbookclub + tag @spaitgirl to share what book you are currently reading --- STAY IN TOUCH   Podcast Guest Eleanor Haley, MS  & Litsa Williams MA LCSW-C co-Author's of What's Your Grief? Mental Health Professionals Instagram @whatsyourgrief Website www.whatsyourgrief.com ------ Podcast Host  Yvette Le Blowitz  Instagram @yvetteleblowitz Website www.yvetteleblowitz.com Website www.feelgoodfromwithin.com Youtube Channel: Yvette Le Blowitz  TikTok: @yvetteleblowitz Become a Podcast Show Sponsor #SPAITGIRL  www.spaitgirl.com Email: info@spaitgirl.com Email: info@feelgoodfromwithin.com www.feelgoodfromwithin.com ---- JOIN OUR #SPAITGIRL Community  Instagram: @spaitgirl TikTok: @spaitgirl Sign Up to my Mailing List: www.spaitgirl.com Sign Up to my Mailing List: www.feelgoodfromwithin.com Search for #spaitgirl on any podcast app, youtube and subscribe  --- HOW TO SUPPORT Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  Little Random Act of Kindness - podcast show - support - ideas below  - subscribe to the #spaitgirl podcast show on any podcast app or youtube channel  - leave a 5* rating and review  - tell someone about the #spaitgirl podcast show - share your favourite episode - tag @spaitgirl in your stories - hashtag #spaitgirl to share the show &  Together "Let's Feel Good From Within" and #makefeelinggoodgoviral Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores.  Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist.  Use of any of the material in this podcast show is always at the listeners discretion.   The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately.

Spa it Girl Talk Show by Yvette Le Blowitz
Different Not Less with Chloe Hayden, Award-Winning Actor, Disability Advocate, Author - EP.193

Spa it Girl Talk Show by Yvette Le Blowitz

Play Episode Listen Later Oct 24, 2022 22:08


Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.193 - Different Not Less with Chloe Hayden, Award-Winning Actor, Disability Advocate, Motivational Speaker, Social Media Influencer, Author Chloe Hayden is an award-winning actor and disability advocate, motivational speaker and social media influencer whose story of being 'different, not less' has attracted a worldwide following. She stars as one of the worlds first autistic characters, Quinni in Heartbreak High, the Netflix remake of the iconic Australian Series. Chloe Hayden moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism (and ADHD) at the age of thirteen and feeling ostracised from society, Chloe started an anonymous blog to share her feelings to find a community, and ended up building something bigger than she ever dreamed. Now, Chloe is a power house in advocacy and a worldwide know name, with platforms of half a million followers and nearly half a billion views. Chloe is fighting for a better future for those who's voices have been silence for too long. Different Not Less is a story of how it feels to be neurodivergent as well as practical guide with advice for living with meltdowns and shutdowns and tips for finding supportive communities and much more. Whether you're neurodivergent or supporting those who are, Different, No Less will inspire you to create a more inclusive world where everyone feels like they belong. Yvette Le Blowitz Podcast Host talks with Chloe Hayden Author of  Different Not Less who shares valuable insights into what it's like living with Autism and ADHD, Sensory Overloads, Meltdowns, Shutdowns and Burnout. In Podcast Episode - EP.193  Chloe Hayden shares: - a little bit about herself - insights into her book Different Not Less - how to cope with Sensory Overload - tips on how to support a Autistic person when Shutdowns, Meltdowns happen - tips on preventing burnout - mental illness, eating disorders, suicide, sexual abuse {some people may find this triggering, please seek support and contact Lifeline Australia on 13 11 44 or in a crisis contact your nearest hospital or emergency services) - how to find your tribe - mental health tips if you or a loved one has been diagnosed with Autism and ADHD - his own self-care rituals Plus we talk about so much more TRIGGER WARNING: Suicide, Eating Disorders, Sexual Abuse is discussed in this podcast episode some people may find this triggering, if this causes any distress please contact Lifeline Australia on 13 11 14 or in a crisis please contact your nearest hospital or emergency services ----- Get Ready to TUNE IN  Episode 193 - #spaitgirl Podcast with Yvette Le Blowitz  available on Apple, Spotify, Google, iHeart Radio, Amazon Music, Audible, iTunes, Libysn, Audiobookstore.com - all podcast apps search for #spaitgirl on any podcast app or on google  -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz Press the Play Button Below and subscribe   ------ JOIN OUR #SPAITGIRL BOOK CLUB Buy a copy of   **Different Not Less by Chloe Hayden **pre-order through the spaitgirl podcast affiliated BookTopia link *any book purchase via this link will result in a small commission paid by BookTopia to spaitgirl **thanks for your support for more books search via Booktopia our affiliated online book store  *click here Hashtag #spaitgirlbookclub + tag @spaitgirl to share what book you are currently reading --- STAY IN TOUCH   Podcast Guest Chloe Hayden Author of Different Not Less Instagram @chloeshayden Website www.chloehayden.com.au ------ Podcast Host  Yvette Le Blowitz  Instagram @yvetteleblowitz Website www.yvetteleblowitz.com Website www.feelgoodfromwithin.com Youtube Channel: Yvette Le Blowitz  TikTok: @yvetteleblowitz Become a Podcast Show Sponsor #SPAITGIRL  www.spaitgirl.com Email: info@spaitgirl.com Email: info@feelgoodfromwithin.com www.feelgoodfromwithin.com -- JOIN OUR #SPAITGIRL Community  Instagram: @spaitgirl TikTok: @spaitgirl Sign Up to my Mailing List: www.spaitgirl.com Sign Up to my Mailing List: www.feelgoodfromwithin.com Search for #spaitgirl on any podcast app, youtube and subscribe  ---- HOW TO SUPPORT Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  Little Random Act of Kindness - podcast show - support - ideas below  - subscribe to the #spaitgirl podcast show on any podcast app or youtube channel  - leave a 5* rating and review  - tell someone about the #spaitgirl podcast show - share your favourite episode - tag @spaitgirl in your stories - hashtag #spaitgirl to share the show &  Together "Let's Feel Good From Within" and #makefeelinggoodgoviral Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores.  Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist.  Use of any of the material in this podcast show is always at the listeners discretion.   The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately.