Podcasts about nichola

Looking 4 Healing Radio with Nichola Burnett – Are you ready or interested in expanding your "knowledge" and changing the course of your life forever in the best way possible? Ron and Nichola did and will tell you they have no regrets and are eternally thankful for the "knowledge" that someone chose to stop and share with them that changed EVERYTHING for them in the best way possible...

Looking 4 Healing Radio with Nichola Burnett – Are you ready or interested in expanding your "knowledge" and changing the course of your life forever in the best way possible? Ron and Nichola did and will tell you they have no regrets and are eternally thankful for the "knowledge" that someone chose to stop and share with them that changed EVERYTHING for them in the best way possible...

Looking 4 Healing Radio with Nichola Burnett – Regardless of one's perspective or philosophy on health, we would probably all agree that the health of the mind, emotions, and soul plays a significant role in determining one's overall well-being. So a discussion about that topic is imperative and necessary on a show such as Looking 4 Healing, and, for Nichola, the "My Story" series is that very discussion...

Looking 4 Healing Radio with Nichola Burnett – Regardless of one's perspective or philosophy on health, we would probably all agree that the health of the mind, emotions, and soul plays a significant role in determining one's overall well-being. So a discussion about that topic is imperative and necessary on a show such as Looking 4 Healing, and, for Nichola, the "My Story" series is that very discussion...

Looking 4 Healing Radio with Nichola Burnett – Are you that person who is curious and fascinated about the supernatural, the unseen, or the etheric realm? Or are you that person who believes that nothing exists beyond what you can touch, taste, smell, and see in our day-to-day natural realm? Nichola has always felt that the unseen realm exists and that it is just as real...

Looking 4 Healing Radio with Nichola Burnett – Are you that person who is curious and fascinated about the supernatural, the unseen, or the etheric realm? Or are you that person who believes that nothing exists beyond what you can touch, taste, smell, and see in our day-to-day natural realm? Nichola has always felt that the unseen realm exists and that it is just as real...

Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. Dr. Nichola Conlon is a scientist specializing in the study of cellular aging. After a career in drug development, Dr. Nichola founded Nuchido Laboratories driven by her belief that cutting-edge science should not lie hidden. Dr Nichola is on a mission to democratize science and has a skill for translating and presenting advanced science in a way that helps to educate and support people to take control of their health. Dr. Nichola is an expert in cellular health, with a particular focus on NAD+, the science of ageing well and helping people to reverse their biological age. Today we'll be exploring the fascinating science of aging. We'll hear about the mysterious world of the NAD molecule and its role in energy production, cellular repair, and the aging process. We also discuss the impact of menopause on biological age, the potential benefits of NAD+ supplements, and the innovative work of Nuchido Laboratories in creating a second-generation NAD booster. Listen to the full episode here. In this episode: How NAD plays a significant role in aging well, energy production, and cellular repair. Why NAD has become a popular topic in recent years, particularly in relation to aging and longevity. How our bodies are biologically designed for aging, plus the impact of hormonal changes on this process. The correlation between declining NAD levels with age. Ways that NAD can be replenished. Why metabolic diseases are linked with NAD. The connection between NAD and our circadian rhythm. The significant effects of menopause on our biological age. How a decrease in estradiol can accelerate the aging process. How NAD+ can boost energy, improve sleep, and enhance the condition of hair, skin, and nails. The potential of Nuchido Laboratories' NAD booster in the anti-aging and wellness industry. How a decrease in estradiol during menopause can lead to rapid aging. The role of NAD supplementation in the aging process. The impact of senescent cells, also known as "zombie cells," on aging and inflammation. The work of Nuchido Laboratories in developing a second-generation NAD booster and its potential impact on the industry of drug development. More about the effects of NAD+ on energy, sleep, and beauty.   Get 20% off NUCHIDO with coupon code KM20. Get 15% off your Primeadine purchase with coupon code KM15 here.   Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

In this conversation, Danni and Nicola explore the journey of sobriety, the impact of COVID-19 on drinking habits, and the importance of compassion in recovery. Nicola shares her personal experiences with alcohol, the challenges she faced during the pandemic, and how she found control amidst chaos. They discuss the role of education and personal growth in the recovery process, as well as the emotional triggers that can lead to drinking. The conversation highlights the significance of self-awareness and compassion in navigating the complexities of sobriety and mental health. In this conversation, Nichola and Danni explore the complexities of anxiety, self-perception, and the role of alcohol in social situations. They discuss the importance of establishing a morning routine, the power of positive self-talk, and the significance of understanding one's triggers. The conversation emphasizes the journey of sobriety and the challenges faced, while also highlighting the importance of self-care and resilience in navigating life's difficulties.For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

Contact the show & Useful Links:Email: runnersdiarycork@gmail.comWebsite: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_corkFacebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiaryTip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144Featured Fixtures:Doneen 10mile in Memory of Michal Rejmar Sunday 13th of April 2025 at 11am.Killarney Valley on April 18th Good Friday.Rebel Diamond League Race 2 Dromahane 5k Sat 26th of AprilRebel Diamond League Race 3 Bweeng Trail Blazers 5k Sunday May 11th.Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25thSt Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10amSt Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the countyCharleville Half 14th September @ 10am

Nichola WhiteNichola @nicholawhite_ is a holistic coach, registered nurse of 30 years, and trauma-informed menopause specialist. Originally from near Newcastle in the UK, she moved to Australia after working in palliative care—deeply aware of how short life can be.During the pandemic, while working on the wards and grieving her father from afar, she faced guilt, grief, and months of high-functioning anxiety. Wine became her escape—until burnout threw her into early menopause and forced her to pause.That moment changed everything.Nichola is now an accredited sobriety, mindset, and wellness coach, with certifications in NLP, hypnosis, EFT, and yoga for all stages of menopause. She supports midlife women to release emotional layers, reset their nervous systems, and reclaim clarity, confidence, and vitality—from the inside out.To find out more about Nichola and what she does go to www.nicholawhite.com

Looking 4 Healing Radio with Nichola Burnett – Coming straight to the experts of exorcism and hearing about deliverance directly from the 'horse's mouth' makes this topic real and alive. If there was ever an expert in deliverance, Cheryl and Pastor Dave would be it. Take a listen as Nichola interviews these two lovely humans and gain a better understanding of how the universe, the planet, and the...

Looking 4 Healing Radio with Nichola Burnett – Coming straight to the experts of exorcism and hearing about deliverance directly from the 'horse's mouth' makes this topic real and alive. If there was ever an expert in deliverance, Cheryl and Pastor Dave would be it. Take a listen as Nichola interviews these two lovely humans and gain a better understanding of how the universe, the planet, and the...

Habakkuk reminds us that, when times are hard, we can look back to our ancestors and our own past to see that God always shows up. God has a track record with us. God can be found in the old covenant ways that our ancestors knew. We can go back and find courage to go forward in faith.

Nichola Sheridan and her coach David Carrie had the banter about Nichola winning the first ever Dublin City Half Marathon. Environmental Scientist Marie Louise Heffernan told of the potential negative implications of wind turbines off the Northeast and North Dublin coasts. Sleep expert Sine Dunne believes the clocks changing affects our bodies and minds is ways we don't fully understand. And we heard about a project to encourage reading books being undertaken by students from St Oliver's Community College in Drogheda. Hosted on Acast. See acast.com/privacy for more information.

Looking 4 Healing Radio with Nichola Burnett – These strongholds are extremes of a myriad of emotions AND behaviors, including rage, rape, murder, depression, lust, confusion, sickness, and rejection, just to name a few. The list was quite lengthy, and in that list, Nichola found all of the answers to her unanswered questions of why her life had taken such a hideous turn and had become so tumultuous and...

Looking 4 Healing Radio with Nichola Burnett – These strongholds are extremes of a myriad of emotions AND behaviors, including rage, rape, murder, depression, lust, confusion, sickness, and rejection, just to name a few. The list was quite lengthy, and in that list, Nichola found all of the answers to her unanswered questions of why her life had taken such a hideous turn and had become so tumultuous and...

Looking 4 Healing Radio with Nichola Burnett – One of the attacks came at her while she was relaxing in a bathtub and casually scrolling on her phone as she had done hundreds of times before. After the threats and attack occurred on her pet, Nichola realized that the 'rules of the game' were officially changed and that she now had to deal with the fact that these lowlife demons were...

Looking 4 Healing Radio with Nichola Burnett – One of the attacks came at her while she was relaxing in a bathtub and casually scrolling on her phone as she had done hundreds of times before. After the threats and attack occurred on her pet, Nichola realized that the 'rules of the game' were officially changed and that she now had to deal with the fact that these lowlife demons were...

Are you carving out space to grieve? In this episode, I talk with Nichola Day about grieving through the seasons:  • Intentionally practicing rituals and finding community to honor grief throughout the year • Prioritizing self-care and rest during times of grief  • Finding your personal and seasonal rhythms to reconnect with your values • Unfolding the complexities of grief, from the acute loss to finding the lessons Nichola is a Yoga & Mindfulness Teacher, and Yoga Therapist with her own business, 'Sensitive Yoga Therapy', based in the UK. She is HSP herself, as well as identifying as neurodivergent. She works to support other sensitives experiencing anxiety, overwhelm and burnout to reconnect back with their bodies, the natural world around them and their true authentic selves. She offers a route back to this through Yoga, Mindfulness, Seasonal Living & Inner Inquiry. When she is not working, Nichola loves to read, walk amongst trees and gaze at the moon! Keep in touch with Nichola: • Website: http://www.nicholaday.co.uk • Instagram: https://www.instagram.com/sensitiveyogatherapy • Youtube: https://www.youtube.com/@sensitiveyogatherapy  Resources Mentioned: • Sensitive Soul Space monthly membership: https://www.nicholaday.co.uk/sensitivesoulspace  • Yoga Therapy: https://www.nicholaday.co.uk/one-to-one-yoga-therapy Use code SensitiveStories for 20% off. Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

Michelle Ford talks with author Nicola May. Based in Ascot, Berkshire, Nicola has become somewhat of a rom-com superstar! She is already the author of seventeen romantic comedies, all of which have appeared in the Kindle bestseller charts. Her latest novel, How Do I Tell You? is a love story with a big secret. Heartwarming and uplifting.

This week more Who's at the Playhouse coverage with a panel featuring Colin Baker, Silvester McCoy, Nichola Bryant and Terry Molloy.   You may wish to contribute to the show's running costs, it's Patreon is here https://www.patreon.com/tdrury or buy me a coffee here https://ko-fi.com/timdrury   The show is also on Facebook please join the group for exclusive behind the scenes insights and of course also discuss and feedback on the show https://www.facebook.com/groups/187162411486307/   If you want to send me comments or feedback you can email them to tdrury2003@yahoo.co.uk or contact me on twitter where I'm @tdrury or send me a friend request and your comments to facebook where I'm Tim Drury and look like this http://www.flickr.com/photos/tdrury/3711029536/in/set-72157621161239599/ in case you were wondering.  

Looking 4 Healing Radio with Nichola Burnett – Is Satan real? Nichola never believed so—until she came face to face with the devil. In this gripping continuation of the "My Story" series, she unravels her journey from skepticism to undeniable truth, guided by an exorcist who exposed the hidden battle of good vs. evil shaping our world. Stay tuned for the revelation!

Looking 4 Healing Radio with Nichola Burnett – Is Satan real? Nichola never believed so—until she came face to face with the devil. In this gripping continuation of the "My Story" series, she unravels her journey from skepticism to undeniable truth, guided by an exorcist who exposed the hidden battle of good vs. evil shaping our world. Stay tuned for the revelation!

In this episode, Dr. Nichola Conlon, a molecular biologist specializing in cellular aging, joins the Conscious Fertility Podcast to explore the pivotal role of NAD (nicotinamide adenine dinucleotide) and mitochondrial health in fertility and overall cellular vitality. Dr. Conlon explains how declining NAD levels with age can impact mitochondrial function, leading to fatigue, inflammation, and impaired cellular repair—factors that influence reproductive health and biological aging.We discuss how chronic inflammation depletes NAD levels and why relying solely on NAD precursors like NMN and NR may not be enough. Discover a whole-systems approach to restoring the body's natural ability to produce and recycle NAD, supporting energy production, mitochondrial function, and optimal fertility outcomes.Key takeaways:NAD is essential for energy production in our cells and mitochondrial function.NAD declines with age, contributing to aging and cellular dysfunction.Chronic inflammation (e.g., elevated CD38) can exacerbate NAD depletion.NAD boosting is most effective when addressing the root causes of decline, rather than simply adding precursors.A whole-systems approach to NAD supplementation, as seen in Nuchido Time Plus, helps address both NAD production and its proper recycling.Dr. Nichola Conlon's Bio: Dr Nichola Conlon is a molecular biologist specialising in the study of cellular aging. After a career in drug development, she founded Nuchido Laboratories to deliver disruptive innovation in the field of aging, rejuvenation and healthspan. Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a skill for translating advanced science to help educate and support the wider population, encouraging people to age well and achieve their optimal life experience. Where To Find Dr. Nichola Conlon: Website: https://nuchido.com/(Use code LORNE20 for 20% off first order)Youtube: https://www.youtube.com/@nuchido2094Instagram:https://www.instagram.com/nuchido/Facebook: https://www.facebook.com/nuchidoHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:

Nichola Hopkins is a Senior Vice President - Global Head of Data Solutions for Marsh. She has established an award-winning Data Solutions team that has delivered new analytical products and services to the aerospace, casualty, construction, energy and power, mining and space industries. To date, her team has supported 1,700+ client engagements across 71 countries worth $43.61 million. Please subscribe and share the episode with your colleagues. Thank you for listening. Gartner Podcasts are a production of Gartner, the world's leading research and advisory company. Equipping executives across the enterprise with indispensable insight, advice, and tools to achieve their mission critical priorities. You can learn more at Gartner.com. All content in Gartner Podcasts is owned by Gartner and cannot be repurposed or reproduced without Gartner's consent. Gartner is an impartial, independent analyst of business and technology. This content should not be construed as a Gartner endorsement of any enterprise's product or services. All content provided by other speakers is expressly the views of those speakers and their organizations.

Looking 4 Healing Radio with Nichola Burnett – The "My Story" series is inspired by Spirit, who placed it upon Nichola's heart to follow through with and share with her listening audience on Looking 4 Healing Radio. As she has stated many times before, the "My Story" series is the most important and relevant information she feels she will ever share on the topic of natural health and healing...

Looking 4 Healing Radio with Nichola Burnett – The "My Story" series is inspired by Spirit, who placed it upon Nichola's heart to follow through with and share with her listening audience on Looking 4 Healing Radio. As she has stated many times before, the "My Story" series is the most important and relevant information she feels she will ever share on the topic of natural health and healing...

Looking 4 Healing Radio with Nichola Burnett – One of the options the pastor was interested in looking into was a device that he had recently heard about called the "EEsystem" (energy enhancement system), which was a scalar light device that was invented for the purpose of natural healing. Nichola had this device available for use in her center and for the week that the...

Looking 4 Healing Radio with Nichola Burnett – One of the options the pastor was interested in looking into was a device that he had recently heard about called the "EEsystem" (energy enhancement system), which was a scalar light device that was invented for the purpose of natural healing. Nichola had this device available for use in her center and for the week that the...

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Aging isn't just about adding years to your life—it's about adding life to your years. Dr. Nichola Conlon, a molecular physiologist and founder of Nuchido Laboratories, is on a mission to democratize the science of aging. With her groundbreaking research on NAD+, a molecule central to cellular repair and energy production, Dr. Conlon brings hope to those looking to slow biological aging and improve their health span.In this episode, Dr. Conlon explains how NAD+ influences cellular health, why its levels decline as we age, and how restoring NAD+ can transform aging into a process we can control. She also dives into her double-blind, placebo-controlled clinical study that proves the potential of targeting the root causes of aging, including inflammation, methylation, and enzymatic inefficiencies.Learn practical tips to boost your NAD+ naturally, understand the science behind her revolutionary supplement, and discover why aging might just be the biggest opportunity of our lifetime.“If you have high levels of NAD, you will have lots of cellular energy production and lots of repair.” ~ Dr. Nichola ConlonAbout Dr. Nichola Conlon:Dr. Nichola Conlon holds a PhD in molecular physiology and is a recognized authority in cellular health, specializing in the science of aging. With a career rooted in drug development, Dr. Conlon founded Nuchido Laboratories to bridge the gap between groundbreaking scientific research and real-world application. Driven by her mission to make advanced science accessible to everyone, she leads a team of experts focused on developing solutions that slow biological aging. Her work emphasizes translating complex research into practical, consumer-friendly products that empower individuals to take control of their health at a cellular level.At Nuchido, Dr. Conlon has pioneered the development of Nuchido Time+, an innovative NAD+ booster that addresses the root causes of cellular aging. By restoring youthful NAD+ production, this breakthrough product enhances cellular energy, repair, and longevity. Dr. Conlon's passion lies in democratizing the science of aging, inspiring others to embrace evidence-based approaches for improving health span and unlocking their body's full potential.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Dr. Nichola Conlon:- Instagram: https://www.instagram.com/drnicholaconlon/ - Website: https://www.nuchido.com Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

With the health hazards of ultra-processed foods becoming all the more apparent, nutritionist Nichola Ludlam-Raine joins Liz to reveal how we can cut UPFs out of our diet without losing the foods we love. Nichola shares advice on how to identify a UPF, the nutritional differences between these kinds of foods and whether they should be avoided at all costs. Liz and Nichola also discuss how people with allergies can navigate ultra-processed foods, share simple advice to create better eating habits that will stick, and reveal why food manufacturers must take more responsibility with labelling. Links mentioned in the episode:Buy How Not To Eat Ultra-Processed, by Nichola Ludlam-RaineFollow Nichola on InstagramPurchase A Better Second Half by Liz EarleEmail us your questions at podcast@lizearlewellbeing.com Hosted on Acast. See acast.com/privacy for more information.

Is it possible to reverse aging? And we're not talking about your chronological age, but about the rate at which your cells are aging internally. Unlike your chronological age, you can actually improve your biological age through simple lifestyle changes.  In this episode, Dr. Nichola Conlon, a molecular biologist, delved into the secrets of cellular aging and the science of aging. Dr. Conlon shed light on the concept of biological age, emphasizing its significance as a more accurate predictor of future health compared to chronological age. She discussed the impact of lifestyle choices on biological age, from the damaging effects of excessive alcohol consumption and smoking to the rejuvenating benefits of regular exercise and an anti-inflammatory diet rich in plant-based foods.  Listen now and start feeling younger as you age! For show notes, visit https://fivejourneys.com/podcasts/understanding-chronological-vs-biological-age/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Reversing Aging: The Power of NAD+, with Dr. Nichola Conlon Live Longer & Reverse Aging, with Dr. Kara Fitzgerald Unlocking Longevity: Transform Your Health with a Fasting Mimicking Diet, with Dr. Joseph Antoun Use the Right Supplements to Start Living Ageless, with Michele Drielick Re-energize from Chronic Fatigue & Long Haulers, with Dr. Evan Hirsch   Age Into Your Best Self, with Dr. Deanna Minich  Hormones for Healthy Aging, with Dr. Daved Rosensweet  

In this episode, we dive into the fascinating world of NAD, cellular aging, and longevity with biochemist Dr. Nichola Conlon. Discover how NAD (nicotinamide adenine dinucleotide), a molecule essential for energy production and cellular repair, impact our energy, cognitive function, and even skin health as we age. Stay tuned to discover our practical tips to naturally boosting NAD and learn how to age smarter!

Are you constantly feeling disconnected from yourself? In this episode, I talk with Nichola Day about allowing seasonal changes to be a reminder to look within and: • The pivotal moment when you realize you're highly sensitive and the need to advocate for your unique needs• The overlap between different forms of neurodivergence such as high sensitivity, ADHD, and autism • Giving yourself grace to move slowly through seasonal transitions and come back to your self-care practice again and again  Nichola is a Yoga & Mindfulness Teacher, and Yoga Therapist with her own business, 'Sensitive Yoga Therapy', based in the UK. She is HSP herself, as well as identifying as neurodivergent. She works to support other sensitives experiencing anxiety, overwhelm and burnout to reconnect back with their bodies, the natural world around them and their true authentic selves. She offers a route back to this through Yoga, Mindfulness, Seasonal Living & Inner Inquiry. When she is not working, Nichola loves to read, walk amongst trees and gaze at the moon! Keep in touch with Nichola: • Website: http://www.nicholaday.co.uk • Instagram: https://www.instagram.com/sensitiveyogatherapy • Youtube: https://www.youtube.com/@sensitiveyogatherapy  Resources Mentioned: • Autumnal Self-Care Pack: https://www.nicholaday.co.uk  • Sensitive Soul Space monthly membership: https://www.nicholaday.co.uk/sensitivesoulspace  • Yoga Therapy: https://www.nicholaday.co.uk/one-to-one-yoga-therapy Use code SensitiveStories for 20% off.  Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

Looking 4 Healing Radio with Nichola Burnett – Life for Nichola degraded into a living hell where the only relief she received was when she slept, which was a struggle in and of itself, and from the knowingness that at any moment she would be able to put an end to all of this with a simple pull of a trigger. If you asked her, she would say that death was "all around her" through this time in her life. On this topic of death...

Looking 4 Healing Radio with Nichola Burnett – Life for Nichola degraded into a living hell where the only relief she received was when she slept, which was a struggle in and of itself, and from the knowingness that at any moment she would be able to put an end to all of this with a simple pull of a trigger. If you asked her, she would say that death was "all around her" through this time in her life. On this topic of death...

Looking 4 Healing Radio with Nichola Burnett – After Egypt, Nichola descended into one of these difficult seasons that started with a message from her guides informing her that her circumstances would change for the worse but that they would be there to protect her through it. Needless to say, it would be a season that would last for 14 years where she found herself riddled with physical pain and debilitating health issues...

Looking 4 Healing Radio with Nichola Burnett – After Egypt, Nichola descended into one of these difficult seasons that started with a message from her guides informing her that her circumstances would change for the worse but that they would be there to protect her through it. Needless to say, it would be a season that would last for 14 years where she found herself riddled with physical pain and debilitating health issues...

Nichola is a specialist Registered Dietitian (BSc hons, PG Dip, MSc) with over fifteen years of clinical experience working for the NHS as well as privately.  She shares inspiring content to over 100,000 followers on social media and has appeared on TV multiple times – Nichola is a regular on BBC Breakfast, ITV Tonight and Channels 4 and 5, and regularly provides commentary to numerous tabloids and press outlets.  She advocates for a better relationship with food, so that others can build healthier habits that lead to lasting change. She is also the author of the book How Not To Eat Ultra-Process, Your 4 week Plan For Life Changing Healthier Habits and featured on episode 494 of the podcast - Dietitian Nichola Ludlam-Raine on Nutrition Mistakes Nearly Everybody Makes, Eating Healthy But Not Losing Weight and The Real Problem With Ultra Processed Food!   Here are some of the things we talked about in today's podcast:    ·      Bariatric surgery is not an easy solution; it requires commitment. ·      Surgery is a tool that must be complemented with lifestyle changes. ·      Patients often consider surgery after years of unsuccessful dieting. ·      Behavioral changes are crucial for success post-surgery. ·      Exercise plays a vital role in maintaining weight loss after surgery. ·      Hormonal changes occur post-surgery, affecting hunger and metabolism. ·      Candidates for surgery should be in a stable mental state. ·      Loose skin can be a concern after significant weight loss. ·      Nutrition education is essential for those considering surgery. ·      Support groups can be helpful, but be cautious of misinformation.    (Website) http://nicsnutrition.com/   (Twitter / X) https://x.com/nicsnutrition   (Instagram) https://www.instagram.com/nicsnutrition/   (Youtube) https://www.youtube.com/nicsnutrition   (Facebook) https://www.facebook.com/nicsnutrition   (Book – How Not to Eat Ultra-Processed)   https://www.ramsayhealth.co.uk/blog/weight-loss-surgery/the-honest-insights-and-advice-of-two-ramsay-bariatric-patients    

Looking 4 Healing Radio with Nichola Burnett – Her trip to Egypt was not planned in any way as one would normally plan a trip - especially one that involves travel to a far-off land such as Egypt. Nichola had the unusual privilege of traveling to Egypt to participate in the filming of a documentary that revealed the rich and long history of what was involved with acquiring the coveted oil of frankincense from the Dhofar desert of Oman...

Looking 4 Healing Radio with Nichola Burnett – Her trip to Egypt was not planned in any way as one would normally plan a trip - especially one that involves travel to a far-off land such as Egypt. Nichola had the unusual privilege of traveling to Egypt to participate in the filming of a documentary that revealed the rich and long history of what was involved with acquiring the coveted oil of frankincense from the Dhofar desert of Oman...

Looking 4 Healing Radio with Nichola Burnett – Nichola's transformation had everything to do with Sai Baba and his teachings. Sai Baba stated that he had nothing to do with religion or starting a new religion but that he had everything to do with right living and modeling to us how to be in this world but not of this world. His countless humanitarian projects that have completely transformed the...

Looking 4 Healing Radio with Nichola Burnett – Nichola's transformation had everything to do with Sai Baba and his teachings. Sai Baba stated that he had nothing to do with religion or starting a new religion but that he had everything to do with right living and modeling to us how to be in this world but not of this world. His countless humanitarian projects that have completely transformed the...

Looking 4 Healing Radio with Nichola Burnett – After figuring out the hard way that she could no longer continue on with the 2 am morning "chit system" practice, which was the ashram's way of fairly seating the first front rows, Nichola moved on to other activities in the village. She did a lot of shopping for Christmas gifts as it was December that she was in India, which just about sent her into a state of PTSD...

Looking 4 Healing Radio with Nichola Burnett – After figuring out the hard way that she could no longer continue on with the 2 am morning "chit system" practice, which was the ashram's way of fairly seating the first front rows, Nichola moved on to other activities in the village. She did a lot of shopping for Christmas gifts as it was December that she was in India, which just about sent her into a state of PTSD...

Dr. Nichola Conlon, founder of Nuchido Laboratories (code: BIOHACKINGBRITTANY), shares her expertise on how hormonal changes accelerate aging and discusses practical solutions to improve women's health span (not just life span). We explored how menopause and hormonal changes accelerate aging and the importance of NAD in cellular health.  Don't miss out on our insights into improving longevity and health span through lifestyle changes and advanced supplements.    WE TALK ABOUT:  02:00 - First episode on NAD talking about the causes of NAD decline 11:00 - Dr. Nicola Conlon's background on cellular aging and drug development 14:00 - The male-dominated biohacking space and the need for more research and products focused on women 24:30 - Tips for maintaining cellular health for women of all ages 30:00 - The link between hormonal changes and cellular health 34:00 - The role of your lifestyle and genetics in aging 39:00 - Negative impacts of poor diet, alcohol, smoking, and lack of exercise 44:00 - The importance of NAD in cellular health 49:00 - The differences in NAD decline between men and women 1:00:00 - How to choose your NAD supplement   SPONSORS:  Get your FREE bottle of Magnesium Breakthrough from BiOptimizers while supplies last! It provides all 7 forms of magnesium to help improve your sleep, cognitive function, mental health, and promote a healthy metabolism. Only available through my link!  Discover your biological age and improve your health span with Glycanage. Use the code BIOHACKINGBRITTANY for a 15% discount.   RESOURCES: Optimize your preconception health by joining my Baby Steps Course today!   Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront Nuchido's website use BIOHACKINGBRITTANY to get 10% OFF First episode on NAD talking about the causes of NAD decline LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Nichola Byrne is a seasoned events planner with over 15 years of experience in the industry. As the Founder and Creative Mastermind of her own event planning business, Nichola Byrne Events (N.B.E), she has a passion for creating memorable and unique events that leave a lasting impression on her clients and guests. From corporate conferences, high performers luxury retreats, gala awards dinners, weddings, birthdays and everything else in between, Nichola thrives on challenges and excels at overcoming obstacles with creativity and flair. She brings a sense of fun and sparkle to all of her events, adding a touch of magic that sets her apart from the rest. With a love for laughter (& champagne) and bursting with a positive attitude, Nichola approaches every event with enthusiasm and a can-do spirit. She loves when people say she can't do something or it's impossible, because it makes it so much more satisfying when she makes it happen. Nichola enjoys working closely with clients to bring their visions to life and create unforgettable experiences that exceed expectations. Nichola's attention to detail, organizational skills, and ability to think on her feet have been honed over years of experience in the industry. She is dedicated to providing top-notch service and ensuring that every event she plans is executed flawlessly. In the episode, Steve taps in Nichola's story and gets some insights and reflections from her time planning and executing some truly phenomenal events. Connect with Nichola: Instagram - @nichola_byrne_events Website - nicholabyrneevents.com/ Disclaimer: Important Notice The information provided in Share Podcast is for general informational purposes only. We are not experts in the discussed subjects, and our opinions are personal. While we aim for accuracy, we don't guarantee the completeness or reliability of the information. This podcast should not be considered a substitute for professional advice. Always consult qualified experts for specific advice. We are not liable for any decisions made based on the podcast content. The opinions expressed are those of individuals and not representative of any affiliated entities. The content is protected by copyright and unauthorized use is prohibited.

Looking 4 Healing Radio with Nichola Burnett – Sai Baba declared that the purpose of his coming was to share the message of living right on the earth by following the principles of Truth, Righteousness, Peace, Love, and Non-Violence. These principles are concepts of right living that Nichola felt very drawn to and inspired by and are the main reasons she was so drawn to and fascinated by Sai Baba. He was understood to be an avatar...

Looking 4 Healing Radio with Nichola Burnett – God always seems to have our back, and it certainly did for Nichola in this season of divorce. Just a few months prior to the divorce, she received a telepathic message while meditating in the forest in Big Bear, California, to become a yoga instructor. Despite her contesting the voice, she followed through with the suggestion and enrolled in a...

Looking 4 Healing Radio with Nichola Burnett – The frenulum is the small anatomical structure that connects the top of the upper lip to the gums in a human's mouth and can only be found by grabbing your upper lip and pulling it up. When looking in the mirror with the upper lip raised, you will be able to observe your frenulum. Nichola shares what it can suggest about our colon health...