Podcasts about Modern man

What if the most transformative thing you can do for your writing craft and author business is to face what you fear? How can you can find gold in your Shadow in the year ahead? In this episode, I share chapters from Writing the Shadow: Turn Your Inner Darkness Into Words. In the intro, curated book boxes from Bridgerton's Julia Quinn; Google's agentic shopping, and powering Apple's Siri; ChatGPT Ads; and Claude CoWork. Balancing Certainty and Uncertainty [MoonShots with Tony Robbins]; and three trends for authors with me and Orna Ross [Self-Publishing with ALLi Podcast]; plus, Bones of the Deep, Business for Authors, and Indie Author Lab. This show is supported by my Patrons. Join my Community at Patreon.com/thecreativepenn  Joanna Penn writes non-fiction for authors and is an award-winning, New York Times and USA Today bestselling author of thrillers, dark fantasy, and memoir as J.F. Penn. She's also an award-winning podcaster, creative entrepreneur, and international professional speaker. What is the Shadow? The ‘creative wound' and the Shadow in writing The Shadow in traditional publishing The Shadow in self-publishing or being an indie author The Shadow in work The Shadow in money You can find Writing the Shadow in all formats on all stores, as well as special edition, workbook and bundles at www.TheCreativePenn.com/shadowbook Writing the Shadow: Turn Your Inner Darkness Into Words The following chapters are excerpted from Writing the Shadow: Turn Your Inner Darkness Into Words by Joanna Penn. Introduction. What is the Shadow? “How can I be substantial if I do not cast a shadow? I must have a dark side also if I am to be whole.” —C.G. Jung, Modern Man in Search of a Soul We all have a Shadow side and it is the work of a lifetime to recognise what lies within and spin that base material into gold. Think of it as a seedling in a little pot that you're given when you're young. It's a bit misshapen and weird, not something you would display in your living room, so you place it in a dark corner of the basement. You don't look at it for years. You almost forget about it. Then one day you notice tendrils of something wild poking up through the floorboards. They're ugly and don't fit with your Scandi-minimalist interior design. You chop the tendrils away and pour weedkiller on what's left, trying to hide the fact that they were ever there. But the creeping stems keep coming. At some point, you know you have to go down there and face the wild thing your seedling has become. When you eventually pluck up enough courage to go down into the basement, you discover that the plant has wound its roots deep into the foundations of your home. Its vines weave in and out of the cracks in the walls, and it has beautiful flowers and strange fruit. It holds your world together. Perhaps you don't need to destroy the wild tendrils. Perhaps you can let them wind up into the light and allow their rich beauty to weave through your home. It will change the look you have so carefully cultivated, but maybe that's just what the place needs. The Shadow in psychology Carl Gustav Jung was a Swiss psychologist and the founder of analytical psychology. He described the Shadow as an unconscious aspect of the human personality, those parts of us that don't match up to what is expected of us by family and society, or to our own ideals. The Shadow is not necessarily evil or illegal or immoral, although of course it can be. It's also not necessarily caused by trauma, abuse, or any other severely damaging event, although again, it can be. It depends on the individual. What is in your Shadow is based on your life and your experiences, as well as your culture and society, so it will be different for everyone. Psychologist Connie Zweig, in The Inner Work of Age, explains, “The Shadow is that part of us that lies beneath or behind the light of awareness. It contains our rejected, unacceptable traits and feelings. It contains our hidden gifts and talents that have remained unexpressed or unlived. As Jung put it, the essence of the Shadow is pure gold.” To further illustrate the concept, Robert Bly, in A Little Book on the Human Shadow,uses the following metaphor: “When we are young, we carry behind us an invisible bag, into which we stuff any feelings, thoughts, or behaviours that bring disapproval or loss of love—anger, tears, neediness, laziness. By the time we go to school, our bags are already a mile long. In high school, our peer groups pressure us to stuff the bags with even more—individuality, sexuality, spontaneity, different opinions. We spend our life until we're twenty deciding which parts of ourselves to put into the bag and we spend the rest of our lives trying to get them out again.” As authors, we can use what's in the ‘bag' to enrich our writing — but only if we can access it. My intention with this book is to help you venture into your Shadow and bring some of what's hidden into the light and into your words. I'll reveal aspects of my Shadow in these pages but ultimately, this book is about you. Your Shadow is unique. There may be elements we share, but much will be different. Each chapter has questions for you to consider that may help you explore at least the edges of your Shadow, but it's not easy. As Jung said, “One does not become enlightened by imagining figures of light, but by making the darkness conscious. The latter procedure, however, is disagreeable and therefore not popular.” But take heart, Creative. You don't need courage when things are easy. You need it when you know what you face will be difficult, but you do it anyway. We are authors. We know how to do hard things. We turn ideas into books. We manifest thoughts into ink on paper. We change lives with our writing. First, our own, then other people's. It's worth the effort to delve into Shadow, so I hope you will join me on the journey. The creative wound and the Shadow in writing “Whatever pain you can't get rid of, make it your creative offering.” —Susan Cain, Bittersweet  The more we long for something, the more extreme our desire, the more likely it is to have a Shadow side. For those of us who love books, the author life may well be a long-held dream and thus, it is filled with Shadow. Books have long been objects of desire, power, and authority. They hold a mythic status in our lives. We escaped into stories as children; we studied books at school and college; we read them now for escape and entertainment, education and inspiration. We collect beautiful books to put on our shelves. We go to them for solace and answers to the deepest questions of life. Writers are similarly held in high esteem. They shape culture, win literary prizes, give important speeches, and are quoted in the mainstream media. Their books are on the shelves in libraries and bookstores. Writers are revered, held up as rare, talented creatures made separate from us by their brilliance and insight. For bibliophile children, books were everything and to write one was a cherished dream. To become an author? Well, that would mean we might be someone special, someone worthy. Perhaps when you were young, you thought the dream of being a writer was possible — then you told someone about it. That's probably when you heard the first criticism of such a ridiculous idea, the first laughter, the first dismissal. So you abandoned the dream, pushed the idea of being a writer into the Shadow, and got on with your life. Or if it wasn't then, it came later, when you actually put pen to paper and someone — a parent, teacher, partner, or friend, perhaps even a literary agent or publisher, someone whose opinion you valued — told you it was worthless. Here are some things you might have heard: Writing is a hobby. Get a real job. You're not good enough. You don't have any writing talent. You don't have enough education. You don't know what you're doing. Your writing is derivative / unoriginal / boring / useless / doesn't make sense. The genre you write in is dead / worthless / unacceptable / morally wrong / frivolous / useless.  Who do you think you are? No one would want to read what you write. You can't even use proper grammar, so how could you write a whole book? You're wasting your time. You'll never make it as a writer. You shouldn't write those things (or even think about those things). Why don't you write something nice? Insert other derogatory comment here! Mark Pierce describes the effect of this experience in his book The Creative Wound, which “occurs when an event, or someone's actions or words, pierce you, causing a kind of rift in your soul. A comment—even offhand and unintentional—is enough to cause one.” He goes on to say that such words can inflict “damage to the core of who we are as creators. It is an attack on our artistic identity, resulting in us believing that whatever we make is somehow tainted or invalid, because shame has convinced us there is something intrinsically tainted or invalid about ourselves.” As adults, we might brush off such wounds, belittling them as unimportant in the grand scheme of things. We might even find ourselves saying the same words to other people. After all, it's easier to criticise than to create. But if you picture your younger self, bright eyed as you lose yourself in your favourite book, perhaps you might catch a glimpse of what you longed for before your dreams were dashed on the rocks of other people's reality. As Mark Pierce goes on to say, “A Creative Wound has the power to delay our pursuits—sometimes for years—and it can even derail our lives completely… Anything that makes us feel ashamed of ourselves or our work can render us incapable of the self-expression we yearn for.” This is certainly what happened to me, and it took decades to unwind. Your creative wounds will differ to mine but perhaps my experience will help you explore your own. To be clear, your Shadow may not reside in elements of horror as mine do, but hopefully you can use my example to consider where your creative wounds might lie. “You shouldn't write things like that.” It happened at secondary school around 1986 or 1987, so I would have been around eleven or twelve years old. English was one of my favourite subjects and the room we had our lessons in looked out onto a vibrant garden. I loved going to that class because it was all about books, and they were always my favourite things. One day, we were asked to write a story. I can't remember the specifics of what the teacher asked us to write, but I fictionalised a recurring nightmare. I stood in a dark room. On one side, my mum and my brother, Rod, were tied up next to a cauldron of boiling oil, ready to be thrown in. On the other side, my dad and my little sister, Lucy, were threatened with decapitation by men with machetes. I had to choose who would die. I always woke up, my heart pounding, before I had to choose. Looking back now, it clearly represented an internal conflict about having to pick sides between the two halves of my family. Not an unexpected issue from a child of divorce. Perhaps these days, I might have been sent to the school counsellor, but it was the eighties and I don't think we even had such a thing. Even so, the meaning of the story isn't the point. It was the reaction to it that left scars. “You shouldn't write things like that,” my teacher said, and I still remember her look of disappointment, even disgust. Certainly judgment. She said my writing was too dark. It wasn't a proper story. It wasn't appropriate for the class. As if horrible things never happened in stories — or in life. As if literature could not include dark tales. As if the only acceptable writing was the kind she approved of. We were taught The Prime of Miss Jean Brodie that year, which says a lot about the type of writing considered appropriate. Or perhaps the issue stemmed from the school motto, “So hateth she derknesse,” from Chaucer's The Legend of Good Women: “For fear of night, so she hates the darkness.” I had won a scholarship to a private girls' school, and their mission was to turn us all into proper young ladies. Horror was never on the curriculum. Perhaps if my teacher had encouraged me to write my darkness back then, my nightmares would have dissolved on the page. Perhaps if we had studied Mary Shelley's Frankenstein, or H.P. Lovecraft stories, or Bram Stoker's Dracula, I could have embraced the darker side of literature earlier in my life. My need to push darker thoughts into my Shadow was compounded by my (wonderful) mum's best intentions. We were brought up on the principles of The Power of Positive Thinking by Norman Vincent Peale and she tried to shield me and my brother from anything harmful or horrible. We weren't allowed to watch TV much, and even the British school drama Grange Hill was deemed inappropriate. So much of what I've achieved is because my mum instilled in me a “can do” attitude that anything is possible. I'm so grateful to her for that. (I love you, Mum!) But all that happy positivity, my desire to please her, to be a good girl, to make my teachers proud, and to be acceptable to society, meant that I pushed my darker thoughts into Shadow. They were inappropriate. They were taboo. They must be repressed, kept secret, and I must be outwardly happy and positive at all times. You cannot hold back the darkness “The night is dark and full of terrors.” —George R.R. Martin, A Storm of Swords It turned out that horror was on the curriculum, much of it in the form of educational films we watched during lessons. In English Literature, we watched Romeo drink poison and Juliet stab herself in Zeffirelli's Romeo and Juliet. In Religious Studies, we watched Jesus beaten, tortured, and crucified in The Greatest Story Ever Told, and learned of the variety of gruesome ways that Christian saints were martyred. In Classical Civilisation, we watched gladiators slaughter each other in Spartacus. In Sex Education at the peak of the AIDS crisis in the mid-'80s, we were told of the many ways we could get infected and die. In History, we studied the Holocaust with images of skeletal bodies thrown into mass graves, medical experiments on humans, and grainy videos of marching soldiers giving the Nazi salute. One of my first overseas school field trips was to the World War I battlegrounds of Flanders Fields in Belgium, where we studied the inhuman conditions of the trenches, walked through mass graves, and read war poetry by candlelight. As John McCrae wrote: We are the Dead. Short days agoWe lived, felt dawn, saw sunset glow,Loved and were loved, and now we lie, In Flanders fields. Did the teachers not realise how deeply a sensitive teenager might feel the darkness of that place? Or have I always been unusual in that places of blood echo deep inside me? And the horrors kept coming. We lived in Bristol, England back then and I learned at school how the city had been part of the slave trade, its wealth built on the backs of people stolen from their homes, sold, and worked to death in the colonies. I had been at school for a year in Malawi, Africa and imagined the Black people I knew drowning, being beaten, and dying on those ships. In my teenage years, the news was filled with ethnic cleansing, mass rape, and massacres during the Balkan wars, and images of bodies hacked apart during the Rwandan genocide. Evil committed by humans against other humans was not a historical aberration. I'm lucky and I certainly acknowledge my privilege. Nothing terrible or horrifying has happened to me — but bad things certainly happen to others. I wasn't bullied or abused. I wasn't raped or beaten or tortured. But you don't have to go through things to be afraid of them, and for your imagination to conjure the possibility of them. My mum doesn't read my fiction now as it gives her nightmares (Sorry, Mum!). I know she worries that somehow she's responsible for my darkness, but I've had a safe and (mostly) happy life, for which I'm truly grateful. But the world is not an entirely safe and happy place, and for a sensitive child with a vivid imagination, the world is dark and scary. It can be brutal and violent, and bad things happen, even to good people. No parent can shield their child from the reality of the world. They can only help them do their best to live in it, develop resilience, and find ways to deal with whatever comes. Story has always been a way that humans have used to learn how to live and deal with difficult times. The best authors, the ones that readers adore and can't get enough of, write their darkness into story to channel their experience, and help others who fear the same. In an interview on writing the Shadow on The Creative Penn Podcast, Michaelbrent Collings shared how he incorporated a personally devastating experience into his writing:  “My wife and I lost a child years back, and that became the root of one of my most terrifying books, Apparition. It's not terrifying because it's the greatest book of all time, but just the concept that there's this thing out there… like a demon, and it consumes the blood and fear of the children, and then it withdraws and consumes the madness of the parents… I wrote that in large measure as a way of working through what I was experiencing.” I've learned much from Michaelbrent. I've read many of his (excellent) books and he's been on my podcast multiple times talking about his depression and mental health issues, as well as difficulties in his author career. Writing darkness is not in Michaelbrent's Shadow and only he can say what lies there for him. But from his example, and from that of other authors, I too learned how to write my Shadow into my books. Twenty-three years after that English lesson, in November 2009, I did NaNoWriMo, National Novel Writing Month, and wrote five thousand words of what eventually became Stone of Fire, my first novel. In the initial chapter, I burned a nun alive on the ghats of Varanasi on the banks of the Ganges River. I had watched the bodies burn by night on pyres from a boat bobbing in the current a few years before, and the image was still crystal clear in my mind. The only way to deal with how it made me feel about death was to write about it — and since then, I've never stopped writing. Returning to the nightmare from my school days, I've never had to choose between the two halves of my family, but the threat of losing them remains a theme in my fiction. In my ARKANE thriller series, Morgan Sierra will do anything to save her sister and her niece. Their safety drives her to continue to fight against evil. Our deepest fears emerge in our writing, and that's the safest place for them. I wish I'd been taught how to turn my nightmares into words back at school, but at least now I've learned to write my Shadow onto the page. I wish the same for you. The Shadow in traditional publishing If becoming an author is your dream, then publishing a book is deeply entwined with that. But as Mark Pierce says in The Creative Wound, “We feel pain the most where it matters the most… Desire highlights whatever we consider to be truly significant.” There is a lot of desire around publishing for those of us who love books! It can give you: Validation that your writing is good enough Status and credibility Acceptance by an industry held in esteem  The potential of financial reward and critical acclaim Support from a team of professionals who know how to make fantastic books A sense of belonging to an elite community Pride in achieving a long-held goal, resulting in a confidence boost and self-esteem Although not guaranteed, traditional publishing can give you all these things and more, but as with everything, there is a potential Shadow side. Denying it risks the potential of being disillusioned, disappointed, and even damaged. But remember, forewarned is forearmed, as the saying goes. Preparation can help you avoid potential issues and help you feel less alone if you encounter them. The myth of success… and the reality of experience There is a pervasive myth of success in the traditional publishing industry, perpetuated by media reporting on brand name and breakout authors, those few outliers whose experience is almost impossible to replicate. Because of such examples, many new traditionally published authors think that their first book will hit the top of the bestseller charts or win an award, as well as make them a million dollars — or at least a big chunk of cash. They will be able to leave their job, write in a beautiful house overlooking the ocean, and swan around the world attending conferences, while writing more bestselling books. It will be a charmed life. But that is not the reality. Perhaps it never was. Even so, the life of a traditionally published author represents a mythic career with the truth hidden behind a veil of obscurity. In April 2023, The Bookseller in the UK reported that “more than half of authors (54%) responding to a survey on their experiences of publishing their debut book have said the process negatively affected their mental health. Though views were mixed, just 22%… described a positive experience overall… Among the majority who said they had a negative experience of debut publication, anxiety, stress, depression and ‘lowered' self-esteem were cited, with lack of support, guidance or clear and professional communication from their publisher among the factors that contributed.” Many authors who have negative experiences around publishing will push them into the Shadow with denial or self-blame, preferring to keep the dream alive. They won't talk about things in public as this may negatively affect their careers, but private discussions are often held in the corners of writing conferences or social media groups online. Some of the issues are as follows: Repeated rejection by agents and publishers may lead to the author thinking they are not good enough as a writer, which can lead to feeling unworthy as a person. If an author gets a deal, the amount of advance and the name and status of the publisher compared to others create a hierarchy that impacts self-esteem. A deal for a book may be much lower than an author might have been expecting, with low or no advance, and the resulting experience with the publisher beneath expectations. The launch process may be disappointing, and the book may appear without fanfare, with few sales and no bestseller chart position. In The Bookseller report, one author described her launch day as “a total wasteland… You have expectations about what publication day will be like, but in reality, nothing really happens.” The book may receive negative reviews by critics or readers or more publicly on social media, which can make an author feel attacked. The book might not sell as well as expected, and the author may feel like it's their fault. Commercial success can sometimes feel tied to self-worth and an author can't help but compare their sales to others, with resulting embarrassment or shame. The communication from the publisher may be less than expected. One author in The Bookseller report said, “I was shocked by the lack of clarity and shared information and the cynicism that underlies the superficial charm of this industry.” There is often more of a focus on debut authors in publishing houses, so those who have been writing and publishing in the midlist for years can feel ignored and undervalued. In The Bookseller report, 48 percent of authors reported “their publisher supported them for less than a year,” with one saying, “I got no support and felt like a commodity, like the team had moved on completely to the next book.” If an author is not successful enough, the next deal may be lower than the last, less effort is made with marketing, and they may be let go. In The Bookseller report, “six authors—debut and otherwise—cited being dropped by their publisher, some with no explanation.” Even if everything goes well and an author is considered successful by others, they may experience imposter syndrome, feeling like a fraud when speaking at conferences or doing book signings. And the list goes on … All these things can lead to feelings of shame, inadequacy, and embarrassment; loss of status in the eyes of peers; and a sense of failure if a publishing career is not successful enough. The author feels like it's their fault, like they weren't good enough — although, of course, the reality is that the conditions were not right at the time. A failure of a book is not a failure of the person, but it can certainly feel like it! When you acknowledge the Shadow, it loses its power Despite all the potential negatives of traditional publishing, if you know what could happen, you can mitigate them. You can prepare yourself for various scenarios and protect yourself from potential fall-out. It's clear from The Bookseller report that too many authors have unrealistic expectations of the industry. But publishers are businesses, not charities. It's not their job to make you feel good as an author. It's their job to sell books and pay you. The best thing they can do is to continue to be a viable business so they can keep putting books on the shelves and keep paying authors, staff, and company shareholders. When you license your creative work to a publisher, you're giving up control of your intellectual property in exchange for money and status. Bring your fears and issues out of the Shadow, acknowledge them, and deal with them early, so they do not get pushed down and re-emerge later in blame and bitterness. Educate yourself on the business of publishing. Be clear on what you want to achieve with any deal. Empower yourself as an author, take responsibility for your career, and you will have a much better experience. The Shadow in self-publishing or being an indie author Self-publishing, or being an independent (indie) author, can be a fantastic, pro-active choice for getting your book into the world. Holding your first book in your hand and saying “I made this” is pretty exciting, and even after more than forty books, I still get excited about seeing ideas in my head turn into a physical product in the world. Self-publishing can give an author: Creative control over what to write, editorial and cover design choices, when and how often to publish, and how to market Empowerment over your author career and the ability to make choices that impact success without asking for permission Ownership and control of intellectual property assets, resulting in increased opportunity around licensing and new markets Independence and the potential for recurring income for the long term Autonomy and flexibility around timelines, publishing options, and the ability to easily pivot into new genres and business models Validation based on positive reader reviews and money earned Personal growth and learning through the acquisition of new skills, resulting in a boost in confidence and self-esteem A sense of belonging to an active and vibrant community of indie authors around the world Being an indie author can give you all this and more, but once again, there is a Shadow side and preparation can help you navigate potential issues. The myth of success… and the reality of experience As with traditional publishing, the indie author world has perpetuated a myth of success in the example of the breakout indie author like E.L. James with Fifty Shades of Grey, Hugh Howey with Wool, or Andy Weir with The Martian. The emphasis on financial success is also fuelled online by authors who share screenshots showing six-figure months or seven-figure years, without sharing marketing costs and other outgoings, or the amount of time spent on the business. Yes, these can inspire some, but it can also make others feel inadequate and potentially lead to bad choices about how to publish and market based on comparison. The indie author world is full of just as much ego and a desire for status and money as traditional publishing. This is not a surprise! Most authors, regardless of publishing choices, are a mix of massive ego and chronic self-doubt. We are human, so the same issues will re-occur. A different publishing method doesn't cure all ills. Some of the issues are as follows: You learn everything you need to know about writing and editing, only to find that you need to learn a whole new set of skills in order to self-publish and market your book. This can take a lot of time and effort you did not expect, and things change all the time so you have to keep learning. Being in control of every aspect of the publishing process, from writing to cover design to marketing, can be overwhelming, leading to indecision, perfectionism, stress, and even burnout as you try to do all the things. You try to find people to help, but building your team is a challenge, and working with others has its own difficulties. People say negative things about self-publishing that may arouse feelings of embarrassment or shame. These might be little niggles, but they needle you, nonetheless. You wonder whether you made the right choice. You struggle with self-doubt and if you go to an event with traditional published authors, you compare yourself to them and feel like an imposter. Are you good enough to be an author if a traditional publisher hasn't chosen you? Is it just vanity to self-publish? Are your books unworthy? Even though you worked with a professional editor, you still get one-star reviews and you hate criticism from readers. You wonder whether you're wasting your time. You might be ripped off by an author services company who promise the world, only to leave you with a pile of printed books in your garage and no way to sell them. When you finally publish your book, it languishes at the bottom of the charts while other authors hit the top of the list over and over, raking in the cash while you are left out of pocket. You don't admit to over-spending on marketing as it makes you ashamed. You resist book marketing and make critical comments about writers who embrace it. You believe that quality rises to the top and if a book is good enough, people will buy it anyway. This can lead to disappointment and disillusionment when you launch your book and it doesn't sell many copies because nobody knows about it. You try to do what everyone advises, but you still can't make decent money as an author. You're jealous of other authors' success and put it down to them ‘selling out' or writing things you can't or ‘using AI' or ‘using a ghostwriter' or having a specific business model you consider impossible to replicate. And the list goes on… When you acknowledge the Shadow, it loses its power Being in control of your books and your author career is a double-edged sword. Traditionally published authors can criticise their publishers or agents or the marketing team or the bookstores or the media, but indie authors have to take responsibility for it all. Sure, we can blame ‘the algorithms' or social media platforms, or criticise other authors for having more experience or more money to invest in marketing, or attribute their success to writing in a more popular genre — but we also know there are always people who do well regardless of the challenges. Once more, we're back to acknowledging and integrating the Shadow side of our choices. We are flawed humans. There will always be good times and bad, and difficulties to offset the high points. This too shall pass, as the old saying goes. I know that being an indie author has plenty of Shadow. I've been doing this since 2008 and despite the hard times, I'm still here. I'm still writing. I'm still publishing. This life is not for everyone, but it's my choice. You must make yours. The Shadow in work You work hard. You make a living. Nothing wrong with that attitude, right? It's what we're taught from an early age and, like so much of life, it's not a problem until it goes to extremes. Not achieving what you want to? Work harder. Can't get ahead? Work harder. Not making a good enough living? Work harder. People who don't work hard are lazy. They don't deserve handouts or benefits. People who don't work hard aren't useful, so they are not valued members of our culture and community. But what about the old or the sick, the mentally ill, or those with disabilities? What about children? What about the unemployed? The under-employed? What about those who are — or will be — displaced by technology, those called “the useless class” by historian Yuval Noah Harari in his book Homo Deus? What if we become one of these in the future? Who am I if I cannot work? The Shadow side of my attitude to work became clear when I caught COVID in the summer of 2021. I was the sickest I'd ever been. I spent two weeks in bed unable to even think properly, and six weeks after that, I was barely able to work more than an hour a day before lying in the dark and waiting for my energy to return. I was limited in what I could do for another six months after that. At times, I wondered if I would ever get better. Jonathan kept urging me to be patient and rest. But I don't know how to rest. I know how to work and how to sleep. I can do ‘active rest,' which usually involves walking a long way or traveling somewhere interesting, but those require a stronger mind and body than I had during those months. It struck me that even if I recovered from the virus, I had glimpsed my future self. One day, I will be weak in body and mind. If I'm lucky, that will be many years away and hopefully for a short time before I die — but it will happen. I am an animal. I will die. My body and mind will pass on and I will be no more. Before then I will be weak. Before then, I will be useless. Before then, I will be a burden. I will not be able to work… But who am I if I cannot work? What is the point of me? I can't answer these questions right now, because although I recognise them as part of my Shadow, I've not progressed far enough to have dealt with them entirely. My months of COVID gave me some much-needed empathy for those who cannot work, even if they want to. We need to reframe what work is as a society, and value humans for different things, especially as technology changes what work even means. That starts with each of us. “Illness, affliction of body and soul, can be life-altering. It has the potential to reveal the most fundamental conflict of the human condition: the tension between our infinite, glorious dreams and desires and our limited, vulnerable, decaying physicality.” —Connie Zweig, The Inner Work of Age: Shifting from Role to Soul The Shadow in money In the Greek myth, King Midas was a wealthy ruler who loved gold above all else. His palace was adorned with golden sculptures and furniture, and he took immense pleasure in his riches. Yet, despite his vast wealth, he yearned for more. After doing a favour for Dionysus, the god of wine and revelry, Midas was granted a single wish. Intoxicated by greed, he wished that everything he touched would turn to gold — and it was so. At first, it was a lot of fun. Midas turned everything else in his palace to gold, even the trees and stones of his estate. After a morning of turning things to gold, he fancied a spot of lunch. But when he tried to eat, the food and drink turned to gold in his mouth. He became thirsty and hungry — and increasingly desperate. As he sat in despair on his golden throne, his beloved young daughter ran to comfort him. For a moment, he forgot his wish — and as she wrapped her arms around him and kissed his cheek, she turned into a golden statue, frozen in precious metal. King Midas cried out to the gods to forgive him, to reverse the wish. He renounced his greed and gave away all his wealth, and his daughter was returned to life. The moral of the story: Wealth and greed are bad. In Charles Dickens's A Christmas Carol, Ebenezer Scrooge is described as a “squeezing, wrenching, grasping, scraping, clutching, covetous, old sinner.” He's wealthy but does not share, considering Christmas spending to be frivolous and giving to charity to be worthless. He's saved by a confrontation with his lonely future and becomes a generous man and benefactor of the poor. Wealth is good if you share it with others. The gospel of Matthew, chapter 25: 14-30, tells the parable of the bags of gold, in which a rich man goes on a journey and entrusts his servants with varying amounts of gold. On his return, the servants who multiplied the gold through their efforts and investments are rewarded, while the one who merely returned the gold with no interest is punished: “For whoever has will be given more, and they will have an abundance. Whoever does not have, even what they have will be taken from them.” Making money is good, making more money is even better. If you can't make any money, you don't deserve to have any. Within the same gospel, in Matthew 19:24, Jesus encounters a wealthy man and tells him to sell all his possessions and give the money to the poor, which the man is unable to do. Jesus says, “It is easier for a camel to go through the eye of a needle than for someone who is rich to enter the kingdom of God.” Wealth is bad. Give it all away and you'll go to heaven. With all these contradictory messages, no wonder we're so conflicted about money! How do you think and feel about money? While money is mostly tied to our work, it's far more than just a transactional object for most people. It's loaded with complex symbolism and judgment handed down by family, religion, and culture. You are likely to find elements of Shadow by examining your attitudes around money. Consider which of the following statements resonate with you or write your own. Money stresses me out. I don't want to talk about it or think about it. Some people hoard money, so there is inequality. Rich people are bad and we should take away their wealth and give it to the poor.  I can never make enough money to pay the bills, or to give my family what I want to provide. Money doesn't grow on trees.  It's wasteful to spend money as you might need it later, so I'm frugal and don't spend money unless absolutely necessary. It is better and more ethical to be poor than to be rich. I want more money. I read books and watch TV shows about rich people because I want to live like that. Sometimes I spend too much on things for a glimpse of what that might be like.  I buy lottery tickets and dream of winning all that money.  I'm jealous of people who have money. I want more of it and I resent those who have it. I'm no good with money. I don't like to look at my bank statement or credit card statement. I live off my overdraft and I'm in debt. I will never earn enough to get out of debt and start saving, so I don't think too much about it. I don't know enough about money. Talking about it makes me feel stupid, so I just ignore it. People like me aren't educated about money.  I need to make more money. If I can make lots of money, then people will look up to me. If I make lots of money, I will be secure, nothing can touch me, I will be safe.  I never want to be poor. I would be ashamed to be poor. I will never go on benefits. My net worth is my self worth. Money is good. We have the best standard of living in history because of the increase in wealth over time. Even the richest kings of the past didn't have what many middle-class people have today in terms of access to food, water, technology, healthcare, education, and more. The richest people give the most money to the poor through taxation and charity, as well as through building companies that employ people and invent new things. The very richest give away much of their fortunes. They provide far more benefit to the world than the poor.  I love money. Money loves me. Money comes easily and quickly to me. I attract money in multiple streams of income. It flows to me in so many ways. I spend money. I invest money. I give money. I'm happy and grateful for all that I receive. The Shadow around money for authors in particular Many writers and other creatives have issues around money and wealth. How often have you heard the following, and which do you agree with? You can't make money with your writing. You'll be a poor author in a garret, a starving artist.  You can't write ‘good quality' books and make money. If you make money writing, you're a hack, you're selling out. You are less worthy than someone who writes only for the Muse. Your books are commercial, not artistic. If you spend money on marketing, then your books are clearly not good enough to sell on their own. My agent / publisher / accountant / partner deals with the money side. I like to focus on the creative side of things. My money story Note: This is not financial or investment advice. Please talk to a professional about your situation. I've had money issues over the years — haven't we all! But I have been through a (long) process to bring money out of my Shadow and into the light. There will always be more to discover, but hopefully my money story will help you, or at least give you an opportunity to reflect. Like most people, I didn't grow up with a lot of money. My parents started out as teachers, but later my mum — who I lived with, along with my brother — became a change management consultant, moving to the USA and earning a lot more. I'm grateful that she moved into business because her example changed the way I saw money and provided some valuable lessons. (1) You can change your circumstances by learning more and then applying that to leverage opportunity into a new job or career Mum taught English at a school in Bristol when we moved back from Malawi, Africa, in the mid '80s but I remember how stressful it was for her, and how little money she made. She wanted a better future for us all, so she took a year out to do a master's degree in management. In the same way, when I wanted to change careers and leave consulting to become an author, I spent time and money learning about the writing craft and the business of publishing. I still invest a considerable chunk on continuous learning, as this industry changes all the time. (2) You might have to downsize in order to leap forward The year my mum did her degree, we lived in the attic of another family's house; we ate a lot of one-pot casserole and our treat was having a Yorkie bar on the walk back from the museum. We wore hand-me-down clothes, and I remember one day at school when another girl said I was wearing her dress. I denied it, of course, but there in back of the dress was her name tag. I still remember her name and I can still feel that flush of shame and embarrassment. I was determined to never feel like that again. But what I didn't realize at the time was that I was also learning the power of downsizing. Mum got her degree and then a new job in management in Bristol. She bought a house, and we settled for a few years. I had lots of different jobs as a teenager. My favourite was working in the delicatessen because we got a free lunch made from delicious produce. After I finished A-levels, I went to the University of Oxford, and my mum and brother moved to the USA for further opportunities. I've downsized multiple times over the years, taking a step back in order to take a step forward. The biggest was in 2010 when I decided to leave consulting. Jonathan and I sold our three-bedroom house and investments in Brisbane, Australia, and rented a one-bedroom flat in London, so we could be debt-free and live on less while I built up a new career. It was a decade before we bought another house. (3) Comparison can be deadly: there will always be people with more money than you Oxford was an education in many ways and relevant to this chapter is how much I didn't know about things people with money took for granted. I learned about formal hall and wine pairings, and how to make a perfect gin and tonic. I ate smoked salmon for the first time. I learned how to fit in with people who had a lot more money than I did, and I definitely wanted to have money of my own to play with. (4) Income is not wealth You can earn lots but have nothing to show for it after years of working. I learned this in my first few years of IT consulting after university. I earned a great salary and then went contracting, earning even more money at a daily rate. I had a wonderful time. I traveled, ate and drank and generally made merry, but I always had to go back to the day job when the money ran out. I couldn't work out how I could ever stop this cycle. Then I read Rich Dad, Poor Dad by Robert Kiyosaki, a book I still recommend, especially if you're from a family that values academic over financial education. I learned how to escape the rat race by building and/or accumulating assets that pay even when you're not working. It was a revelation! The ‘poor dad' in the book is a university professor. He knows so much about so many things, but he ends up poor as he did not educate himself about money. The ‘rich dad' has little formal education, but he knows about money and wealth because he learned about it, as we can do at any stage in our lives. (5) Not all investments suit every person, so find the right one for you Once I discovered the world of investing, I read all the books and did courses and in-person events. I joined communities and I up-skilled big time. Of course, I made mistakes and learned lots along the way. I tried property investing and renovated a couple of houses for rental (with more practical partners and skilled contractors). But while I could see that property investing might work for some people, I did not care enough about the details to make it work for me, and it was certainly not passive income. I tried other things. My first husband was a boat skipper and scuba diving instructor, so we started a charter. With the variable costs of fuel, the vagaries of New Zealand weather — and our divorce — it didn't last long! From all these experiments, I learned I wanted to run a business, but it needed to be online and not based on a physical location, physical premises, or other people. That was 2006, around the time that blogging started taking off and it became possible to make a living online. I could see the potential and a year later, the iPhone and the Amazon Kindle launched, which became the basis of my business as an author. (6) Boring, automatic saving and investing works best Between 2007 and 2011, I contracted in Australia, where they have compulsory superannuation contributions, meaning you have to save and invest a percentage of your salary or self-employed income. I'd never done that before, because I didn't understand it. I'd ploughed all my excess income into property or the business instead. But in Australia I didn't notice the money going out because it was automatic. I chose a particular fund and it auto-invested every month. The pot grew pretty fast since I didn't touch it, and years later, it's still growing. I discovered the power of compound interest and time in the market, both of which are super boring. This type of investing is not a get rich quick scheme. It's a slow process of automatically putting money into boring investments and doing that month in, month out, year in, year out, automatically for decades while you get on with your life. I still do this. I earn money as an author entrepreneur and I put a percentage of that into boring investments automatically every month. I also have a small amount which is for fun and higher risk investments, but mostly I'm a conservative, risk-averse investor planning ahead for the future. This is not financial advice, so I'm not giving any specifics. I have a list of recommended money books at www.TheCreativePenn.com/moneybooks if you want to learn more. Learning from the Shadow When I look back, my Shadow side around money eventually drove me to learn more and resulted in a better outcome (so far!). I was ashamed of being poor when I had to wear hand-me-down clothes at school. That drove a fear of not having any money, which partially explains my workaholism. I was embarrassed at Oxford because I didn't know how to behave in certain settings, and I wanted to be like the rich people I saw there. I spent too much money in my early years as a consultant because I wanted to experience a “rich” life and didn't understand saving and investing would lead to better things in the future. I invested too much in the wrong things because I didn't know myself well enough and I was trying to get rich quick so I could leave my job and ‘be happy.' But eventually, I discovered that I could grow my net worth with boring, long-term investments while doing a job I loved as an author entrepreneur. My only regret is that I didn't discover this earlier and put a percentage of my income into investments as soon as I started work. It took several decades to get started, but at least I did (eventually) start. My money story isn't over yet, and I keep learning new things, but hopefully my experience will help you reflect on your own and avoid the issue if it's still in Shadow. These chapters are excerpted from Writing the Shadow: Turn Your Inner Darkness Into Words by Joanna Penn  The post Writing The Shadow: The Creative Wound, Publishing, And Money, With Joanna Penn first appeared on The Creative Penn.

Ever wondered why you wake up with an erection or why it sometimes shows up at the most unexpected times?What if I told you it's not random at all, but part of a powerful system your body is designed to maintain? In this episode, you'll get a sneak peek into the fascinating world of male biology. Discover the truth about the four different types of erection your body is naturally built to have. I'm talking real talk, no fluff, just the facts that every Modern Man should know.Curious yet? Tune in now to find out what your erections are really trying to tell you.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erection-types-explained--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.

Most men don't realize their body is doing something incredible every night, and the proof shows up first thing in the morning.That morning wood you've been waking up with? It's not just a random event. It's a powerful signal from your body about your health, hormones, and even your future performance. In this episode, you'll get a sneak peek into the science behind nighttime erections, why they matter, and what it means if they start to disappear.Tune in to find out what your mornings have been trying to tell you all along.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/morning-wood-health-men-guide--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Are you an ambitious professional feeling overworked and ready to reclaim 10-20 hours of your week? In this episode of The Modern Man Podcast, Ted Phaeton sits down with real estate mogul Chris Prefontaine to break down the exact real estate strategy you need to exit your 9-5 and achieve financial freedom without ever stepping foot in a bank. Chris reveals his "Three Paydays" framework—a proven system for creative real estate investing that uses owner financing and principal-only payments to build passive income and long-term wealth. If you’re a family-oriented leader looking for structure, brotherhood, and clarity, this is your roadmap to becoming a time-confident Noble Knight.   Chapters:  00:00 – Why most men feel isolated and unfulfilled in their pursuit of success. 02:18 – Resiliency: How Chris navigated the 2008 crash and came out debt-free. 05:14 – The 3-7 Year Rule: Why "Shiny Object Syndrome" is killing your progress. 07:48 – No-Bank Investing: A deep dive into owner financing and principal-only deals. 10:08 – The 18-Month Blueprint: How to transition from a W-2 to full-time investing. 20:48 – The Three Paydays Framework explained. 31:32 – Living the Dream: What life looks like with zero debt and total time freedom.   Ready to Lead Your Life? Free Resource: Get your free "Modern Man" book bundle at https://smartrealestatecoach.com/masterclass   Master Your Time: Take our Time Audit Quiz to find your missing 10 hours per week. Master Your Time. Lead Your Life. Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

In this opening episode, I sit down with Garrain Asé for a deep and honest conversation about what it truly means to recreate your identity. We explore the roots of religion beyond doctrine, the role faith plays in shaping inner authority, and how modern men can return to clarity, responsibility, and presence in a world that often pulls them away from themselves.This is a conversation about remembrance rather than reinvention. About shedding inherited stories, questioning old frameworks, and choosing to live from truth instead of performance. We speak candidly about masculinity, devotion, discipline, and the quiet strength that comes from alignment.Remember, you are a miracle. Thank you, and I love you.

There's a powerful, often-overlooked vitamin that plays a critical role in your bedroom performance, and most men have no idea they're missing it.This episode dives into the surprising connection between Vitamin D and erectile dysfunction. I reveal how this one nutrient impacts blood flow, testosterone, and your ability to stay in the game. You'll learn why standard tests might not be enough, and why relying on quick fixes like pills could be holding you back.If you've been looking for real answers and lasting solutions, this conversation is one you can't afford to miss. Hit play now and take the first step toward reclaiming your health and confidence.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/vitamin-d-erectile-dysfunction-link--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download...

Most men think treating erectile dysfunction means popping a pill. But what if the real solution goes much deeper?In this episode, you'll get an inside look at a revolutionary approach that's helping thousands of men restore their performance and confidence without surgery or medication. Hear how the Get Hard System is changing the game with science-backed treatments that actually work.Tune in now to discover what's really possible for your health, energy, and sex life.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/get-hard-system-erectile-dysfunction-treatment--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

You achieved the money, the car, and the title... so why do you feel empty? In this episode, I sit down with Rob Kalwarowsky, an MIT-trained engineer turned elite executive coach who has worked with everyone from Olympic Gold Medalists to Fortune 500 executives. But before the success, Rob was "The Robot"—a high-achiever who saved his company tens of millions of dollars while secretly battling a toxic work environment that led him to a suicide attempt. We uncover the "Success Lie" that keeps men isolated, overworked, and unfulfilled. Rob reveals the "DIY Mask" that caps your business growth, the specific phrase that predicts burnout in 6 months, and the "I'm Human" leadership method that can turn your internal chaos into your greatest competitive advantage. If you feel like you're carrying the weight of the world on your shoulders, this conversation is your permission to put it down.   ◼️ Topics Discussed: The "High Performer Robot" mindset and why it’s deadly. How to spot the "Trappings of Success" before it’s too late. Why your "Do It Yourself" mask is costing you millions. The "I'm Human" code word strategy for high-stress teams. Internal Family Systems: How to manage the voices in your head.   Chapters 00:00 - The "Success Trap" Trailer  1:47 - The "Rob Kawasaki" Story & Identity  2:22 - Turning Internal Chaos Into An Advantage  4:16 - The "High Achieving Robot": Making Millions, Feeling Nothing  08:35 - The Breaking Point: Depression & The Suicide Attempt  12:36 - Waking Up: Why We Go Back To Work After Rock Bottom  16:13 - The "Status Quo" Bias: Why You Can't Leave Your Toxic Job  20:00 - Internal Family Systems: Who Is Controlling Your Brain?  26:31 - The "DIY Mask": Why You Are The Bottleneck In Your Business  31:00 - The "I'm Human" (or Cheesecake Factory) Strategy  35:23 - The "Pointless" Feeling of Winning  42:58 - The Hawaii Moment: Choosing Freedom Over Fear   Kalwarowsky's Links Website: www.robkalwarowsky.com LinkedIn: rob-kalwarowsky Instagram: bosscoachrobk   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

Ever been told that wanting sex makes you needy or obsessed?In this episode, I challenge that idea and reveal how your sex drive may actually be your body's built-in warning system. Discover how it's pointing to deeper issues like hormone imbalance, stress, and even heart health. You'll also learn why erectile dysfunction is more than just a bedroom issue and how it can be an early sign of serious health problems. If you've been feeling frustrated, ashamed, or just plain stuck, this is the conversation you can't afford to miss.Tune in now to find out what's really going on, and what you can do about it.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erectile-dysfunction-heart-health-treatment--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.

I break down what I call the modern man's mother wound - how growing up with a deep distrust or disdain for men can shape a man's identity, relationships, and sense of self. I explore how this wound forms, how it shows up in adult life, and why so many men struggle with boundaries, authority, and male relationships as a result. Most importantly, I walk you through practical, grounded steps you can take to reclaim your masculinity and build a stronger, more integrated sense of who you are as a man.SHOW HIGHLIGHTS00:00 - The Modern Man's Mother Wound01:06 - Growing Up Distrusting Men03:40 - Father Absence and Its Impact06:01 - Missing Masculine Modeling07:34 - The Negative Mother Complex10:35 - How the Mother Wound Shows Up16:29 - Healing Through Male Connection24:24 - Integrating the Mother Wound***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

You're in a committed relationship, but the intimacy is gone and no one's talking about it. The silence feels heavier than the rejection.In this episode, we dive into the quiet crisis of a sexless marriage and uncover why so many couples get stuck in it without knowing how to break free. If you've ever felt alone, ashamed, or just plain confused about your sexless relationship, this conversation is for you.Tune in now to discover the first steps toward connection, clarity, and healing.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/fix-sexless-marriage-relationship--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Jesse Todisco was a successful salesman by day and a heroin addict by night. Then came the 30-hour bus ride that changed everything.   In this episode of The Modern Man Podcast, I sit down with Jesse Todisco—author of From Heroin to Healer—to discuss the dark reality of high-functioning addiction and the "impossible" journey of recovery. Jesse opens up about breaking the cycle of generational trauma, the truth about quitting cold turkey, and the profound Ayahuasca experience where he reconnected with his deceased daughter. If you feel stuck, numb, or like you are repeating your father’s mistakes, this conversation is the wake-up call you need. We go beyond the surface to discuss why "success" often masks deep pain and how to finally find peace. In this episode, you will learn: The Hidden Cost: How high-performers hide addiction and why rock bottom is necessary. The Impossible Twist: Jesse’s firsthand account of seeing his dead daughter during a plant medicine ceremony. Breaking Trauma: How to stop being "just like your dad" and become the father your children need. Tactical Tools: How to use Breathwork and "Gratitude Stacking" to hack depression immediately.   CHAPTERS  0:00 - Intro: The High-Functioning Addict 09:18 - Growing Up With a Heroin Addict Father 11:11 - The 30-Hour Bus Ride That Saved My Life 13:51 - The Truth About Quitting Cold Turkey 22:49 - What Is a Spiritual Awakening? (Real Definition) 28:02 - I Saw My Dead Daughter (Ayahuasca Story) 31:19 - Integration: How to Actually Change Your Life 35:19 - Parenting: Breaking The Cycle of Anger 39:04 - "Gratitude Stacking": A Tool for Depression 43:14 - What It Means to Be a Modern Man  

You feel confident in many areas of life, but when it comes to intimacy, something suddenly feels off.There's a reason for that, and it's often buried in subtle habits and mindsets you don't even notice. In this episode, we dive into the quiet but powerful sexual confidence killers that could be messing with your connection, performance, and self-worth. These aren't the obvious red flags, they're the ones hiding in plain sight.Curious to know what they are and how to stop them from running the show? Hit play and let's get into it.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/sexual-confidence-killer-men-intimacy--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.

What if the real reason you're still dealing with erectile dysfunction has nothing to do with your age or your mindset?In this eye-opening episode, we take a closer look at the most common erectile dysfunction myths and the costly mistakes men make when trying to fix the problem. You'll get a sneak peek into why pills and supplements may not be the long-term solution and what's really going on beneath the surface. Whether you've just started noticing changes or you've been battling ED for years, this episode is for you.Curious? Tune in now to discover the first steps toward real, lasting change.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erectile-dysfunction-common-costly-mistakes--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.

Does God want you to be rich? In this episode, Bishop Kevin Foreman reveals the biblical blueprint for building wealth and challenges the controversial idea that "Jesus was poor." If you are a man of faith who feels conflicted about chasing financial success, this conversation will change your life. Bishop Foreman—a multi-millionaire entrepreneur, author, and pastor—breaks down why poverty is not holiness, how to use the "Divine Download" strategy to scale your business, and the exact steps to go from surviving to thriving.   We also dive deep into overcoming childhood trauma, conquering the "Inner Me," and why you must stop waiting for someone to save you.   CHAPTERS  0:00 - Intro: Is Being Broke Biblical? 01:41 - "I Exist To Change Lives": The Bishop’s Mission 03:21 - Surviving Abuse: Lessons From An "Ike Turner" Stepfather 04:34 - The #1 Enemy Every Man Faces (It’s Not The Devil) 06:28 - How To Stop Sabotaging Your Own Success 10:15 - The Skill of Turning "Nothing Into Something" 14:42 - The Controversy: Was Jesus Actually Rich? 16:47 - Why It Is Evil To NOT Be Financially Empowered 19:51 - The "Divine Download": A Supernatural Business Strategy 23:31 - From Surviving to Thriving: The ABC Method 30:17 - How To Grow In A "Graveyard" (The Harvest Church Story) 37:07 - How To Become A History Maker 42:33 - The Hard Truth: Nobody Is Coming To Save You  

Are you relying on erectile dysfunction pills to keep your sex life going?In this eye-opening episode, I uncover the hidden danger behind ED medications and reveal why they may be doing more harm than good. You'll get a sneak peek into the pill-free Get Hard System, a proven method designed to restore natural erections by targeting the real root cause.If you're tired of quick fixes that don't last, this episode is your first step toward lasting change.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erectile-dysfunction-pills-hidden-danger-guide--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

What if the little blue pill isn't the answer, and never was?In this powerful episode, I sit down with a man who opens up about his real-life struggle with erectile dysfunction. From the first unsettling signs to the emotional toll it took on his relationships and self-worth, he shares what most men are too afraid to talk about out loud. But this isn't just a story about challenges, it's also one of hope, healing, and discovering alternatives that go far beyond medication.If you or someone you care about is dealing with ED, this episode could be the turning point. Tune in and find out what's possible when you stop settling for temporary fixes and start looking for real solutions.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erectile-dysfunction-treatment-without-pills--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

 1 in 4 men are suffering from loneliness, yet we are more "connected" online than ever before. In this episode, I sit down with Brian Kaplan, founder of VRV Athletics, to explore the silent epidemic of male isolation and the psychological reasons why men struggle to make friends as adults. We dive deep into the "Side-by-Side" bonding rule, why apps like Bumble BFF fail for men, and the life-changing "Glass Ball Theory" that every entrepreneur and father needs to hear to balance their business without destroying their marriage. If you are feeling isolated in a new city, struggling to find your "squad," or burnt out from juggling work and family, this masterclass on social health is for you.  

What if the real cause behind your erectile dysfunction has been overlooked all along?In this powerful episode, I challenge the myths you've been told and take a closer look at what's really going on beneath the surface. You'll get a sneak peek into the hidden, physical causes of ED that most doctors never talk about, and why it's not just “in your head.” Whether you've tried pills, advice, or even given up hope, this episode offers a fresh perspective that could completely shift the way you think about your health and performance.Curious what your body's been trying to tell you? Hit play and find out what you've been missing.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erectile-dysfunction-causes-treatments--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Millions of men are struggling with erectile dysfunction, but few know why it's really happening. In this eye-opening episode, we'll explore the hidden truths about ED. Learn why it happens, what most treatments get wrong, and how a natural, no-pill system is helping men reclaim their confidence and control. If you're tired of feeling frustrated, ashamed, or stuck in silence, this conversation might just change everything.Hit play now to discover the surprising solution that's transforming lives.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/best-natural-erectile-dysfunction-treatment--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Is artificial intelligence making men obsolete? In this episode, AI Founder and Deep Technologist Arthur Corvin-Powles reveals the terrifying truth about the "4th Big Bang" and why humanity might only have 2 years left before we are reined in by a superior intelligence. We discuss the dark side of modern convenience: how "cheap dopamine" is destroying our ability to court women, why social media is isolating us, and the "Wall-E" future where humans become nothing more than pampered pets to a digital system. If you are feeling unfulfilled, addicted to instant gratification, or worried about the future of human connection, this conversation is the wake-up call you need.   CHAPTERS: 0:00 - Intro: The 2-Year Warning 01:31 - Why We Only Have 2 Years Left (The 4th Big Bang) 04:21 - The Physics of Chaos: How Entropy Rules Your Life 09:14 - The "Lizard Brain" Trap: How AI Hijacks Your Biology 11:15 - The Death of Courtship: Why Men Can’t Date Anymore 14:55 - The 4 Steps of Creation (Information to Truth) 19:43 - Is Technology Killing Human Consciousness? 24:10 - The "Grooming Gang": How Algorithms Change Society 28:40 - The "Pet" Theory: Are We Becoming Obsolete? 32:15 - The Solution: Why You Need "Creative Suffering." 40:42 - The End of Intimacy: "Infinite Content" & Memory Erasure 44:53 - How to Build "Beautiful AI" 49:05 - The Curse of Comfort: Arthur’s Message to Men   QUOTES FROM THIS EPISODE: "We are building the largest foundation possible for the largest church possible. The foundation is us, and the church is AI." "Courting a woman is about plausible deniability... AI is stripping all of this away." "We’re not needed. Now we're just another animal for AI to please."   ABOUT THE GUEST: Arthur Corvin-Powles is a deep technologist and founder operating at the intersection of AI, human health, and civilizational resilience. After a decade of private R&D, he is publicly sharing his work on integrating artificial intelligence into human biology to ensure we survive the technological singularity.   Powell's Links Website: https://hairlabs.ai LinkedIn: https://www.linkedin.com/company/hairlabsltd/ Instagram: https://www.instagram.com/hairlabs.ai/   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

What if your bedroom performance could be restored the same way you'd train your muscles at the gym?In this episode, we're diving into a no-fluff, eye-opening method called penis boot camp. A strategic approach to getting back what you thought was gone. You'll learn why erectile dysfunction doesn't have to be permanent and how a daily, science-backed routine can help you take control again.Curious yet? Press play to hear how this breakthrough plan might just change everything.--------------Ready to start your penis boot camp?Get the Very Hard Bundle today and follow the roadmap to revive your performance, naturally and powerfully. Start now, and step into 2026 with strength, stamina, and confidence.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/penis-boot-camp-erectile-dysfunction-treatment--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Could one overlooked molecule be the key to fixing erectile dysfunction?In this episode, we dig into the science behind nitric oxide, the body's natural "on switch" for blood flow and performance. You'll learn why this molecule is so important and how it plays a critical role in erectile health. I'm breaking down myths, exposing real causes, and pointing you in the direction of solutions that work.Tune in to uncover what might really be behind your erectile dysfunction, and how to take control of it.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/boost-nitric-oxide-improve-erections--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

First kiss dates back 21 million years, say scientists | BBC Kissing started 20 million years ago, long before humans existed - UPI.com A comparative approach to the evolution of kissing - ScienceDirect Grey hairs grow when your body shuts down cancer-prone cells, study suggests | BBC Science Focus Magazine For a limited time, visit ⁠⁠AuraFrames.com⁠⁠ and get $45 off Aura's best-selling Carver Mat frames using promo code  COOLSTUFF at checkout. Contact the show - ⁠coolstuffdailypodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Modern Man Podcast, host Ted Phaeton speaks with Sean Tepper, founder and CEO of Tykr, an investment platform designed to empower users in navigating the stock market. Sean shares his journey from corporate life to entrepreneurship, discussing the challenges and lessons learned along the way. The conversation explores the significance of financial literacy, the distinctions between investing and trading, and the innovative features of Tykr that aim to simplify investing for users. Sean emphasizes the importance of situational awareness in business and investing, and how leveraging technology, including AI, can enhance investment analysis. The episode concludes with insights on the future of Tykr and the importance of doing what you love while also generating revenue. Chapters 00:00 – Billionaire Investors, Not Traders 01:00 – Introduction to The Modern Man Podcast 03:09 – Sean Tepper's Journey into Investing 08:22 – The Transition from Corporate to Entrepreneurship 13:15 – Overcoming Fear and Embracing Risk 19:00 – The Aha Moment in Investing 24:49 – Building Ticker: The Education Piece 30:26 – Micro Learning and Financial Literacy 35:33 – Investing vs. Trading: The Key Differences 38:46 – Future Goals for Ticker and Growth Strategies 39:56 – Leveraging AI in Investment Analysis   Tepper’s Links Website:  tykr.com Facebook: tykrpro LinkedIn: seantepper Instagram: tykrinvest Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

Could the key to solving erectile dysfunction has been hiding in your wife's beauty routine all along?In this eye-opening episode, we explore a surprising new use for a treatment most people associate with wrinkles, Botox. But this isn't about vanity, it's about results. If you've tried everything for erectile dysfunction and nothing seems to stick, this might be the breakthrough you've been waiting for. We're diving into how science is uncovering new ways to restore confidence, performance, and blood flow, without surgery or daily medications.Tap play and discover what most men don't know, but absolutely should.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/botox-erectile-dysfunction-treatment--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

One minute you're in the moment, the next… nothing. If this sounds familiar, venous leak might be the reason, and I'm talking solutions.In this episode, you'll uncover the surprising truth about venous leak, and why it could be the hidden culprit behind your bedroom frustrations. I'm breaking down the silent signals, the everyday habits that make it worse, and what you can start doing tonight to take back control.Hit play now and find out how to stop the leak and start showing up with full confidence.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/fix-venous-leak-naturally-fast--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

In this deeply human episode of The Penis Project podcast, Melissa sits down with former NRL legend and now men's mentor Ryan Girdler, whose life after professional football has taken an unexpected and transformative turn.  Ryan talks candidly about growing up in a blue-collar household in the 70s, the pressures of masculinity, and how being driven hard as a child shaped his identity. He reflects on his footy career, the unspoken expectations to “be tough,” and how those patterns carried over into life after retirement—leading him to overwork, burnout, and eventually, a total personal reset.  Through meditation, breathwork, and support from his wife, Ryan found a new path. Today, he mentors men through profound emotional, physical, and spiritual work, helping them reconnect with themselves, develop healthier expressions of masculinity, and live with more balance, softness, and purpose.  This conversation goes far beyond sport. Ryan opens up about parenting, vulnerability, inner dialogue, relationships, and why so many men feel lost in today's world. He also explores his work with Reconnected Men, breathwork retreats, and his partnership with the enigmatic healer, Imrah, known to many as “the alchemist.”  This Episode, We Cover:  Ryan's early life & sporting beginnings  Growing up under pressure in a hardworking family and feeling driven to please others  How internal and external expectations pushed him into rugby league  The emotional impact of a “boys don't cry” upbringing  Masculinity, identity & the struggles men face today  Why modern masculinity feels confusing—and why “toxic masculinity” breaks Ryan's heart  The lack of healthy male role models  Balancing discipline with vulnerability  Why many men feel they must fix everything rather than be present  Life after professional sport  Losing identity and purpose at 30  Overworking to fill a void—“trying to beat yoga at yoga”  How breathwork and meditation became lifesaving tools  The profound influence of his wife in redirecting his path  Breathwork, nervous system regulation & healing  Ryan's introduction to meditation through a big wave surfer  Using pranayama as the “cheat code” to stillness  How breathwork helped him “wield the mind” rather than be controlled by it  Why he believes every man should experience nervous-system regulation  Reconnected Men & the work he does now  One-day and three-day men's retreats in Queensland and Sydney  Holotropic/transformational breathwork sessions  Corporate breathwork and team integration sessions  His mentoring program combining discipline, stillness, personal story, and emotional growth  The story of Imrah – “the alchemist”  How Ryan reconnected with Imrah after 25 years  Imrah's unusual upbringing in the Pilbara and his unique abilities  Their partnership in retreats and breathwork events  Why I have named Ryan  “the conduit”   Parenting, relationships & emotional presence  Raising daughters with boundaries, connection, and regulated technology use  Letting go of control in relationships  How softness, listening, and heart-led responses change family dynamics  Ryan's message to men  "You don't always have to be in control. And you don't have to do it on your own."  Key Takeaways:  Masculinity isn't the problem—disconnection is.  Men thrive when they learn discipline and vulnerability.  Breathwork, meditation, and nervous system tools can fundamentally shift a man's internal world.  Healing begins with self-awareness, not fixing others.  You can be strong and gentle at the same time—and your family will feel the difference.  Sometimes your partner sees your path before you do.  Life after high-performance sport requires finding new meaning, not new metrics to “win.”  Connect with Ryan Girdler & Reconnected Men  Reconnected Men (retreats & programs): https://www.reconnectedmen.com   Instagram: @ryangirdler  Transformational Breathwork & Retreats  Resources & Links:  Book a telehealth consult with our sexual health nurse practitioners at Restorative Health Clinic  For more information check out our websites www.rshealth.com.au , www.makehardeasy.com.au and www.melissahadleybarrett.com  https://breathworkforsurfers.com.au/ Mentioned in the podcast Ryan did this program with tom Carroll  Listen & Subscribe  If you found this episode helpful, don't forget to subscribe, rate, and review the podcast! Your feedback helps us continue bringing important conversations to light. Search for The Penis Project Podcast on Spotify, Apple Podcasts, or your favourite podcast app.  Connect With Us   We love hearing from real people, navigating penile health. If you'd like to share your journey or ask a question, get in touch. Email: admin@rshealth.com.au    Websites:  https://rshealth.com.au/  All genders  https://makehardeasy.com.au   https://melissahadleybarrett.com   Instagram:  https://www.instagram.com/melissahadleybarrett/  https://www.instagram.com/restorativehealth.clinic/  YouTube: https://www.youtube.com/@melissahadleybarrett   TikTok: @melissahadleybarrett  Facebook:  https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/  https://www.facebook.com/profile.php?id=100085146627814  Linkedin:  https://www.linkedin.com/in/melissa-hadley-barrett/   TEDX:  https://www.youtube.com/watch?v=IjHj1YTmLoA 

In this episode of The Modern Man Podcast, host Ted Phaeton speaks with Matt Potter, co-founder of Pray.com, a leading faith-based audio platform. They discuss Matt's journey from dropping out of college to pursue a career in app development, his personal story of adoption, and how his faith has shaped his entrepreneurial endeavors. The conversation delves into the mission of Pray.com to support mental health through prayer and community, the challenges of building a successful app, and the innovative use of AI to enhance user experience. Matt shares insights on the importance of data-driven decisions in content creation and the impact of prayer on mental well-being. Takeaways Men often feel isolated in their pursuit of success. Pray.com has grown to 25 million downloads. Matt dropped out of college to pursue app development. Faith has played a crucial role in Matt's journey. The vision for Pray.com was inspired by a need for a Christian digital platform. Prayer can significantly reduce stress and anxiety. Building an app requires hard work and persistence. Data-driven decisions are essential for content creation. AI can enhance user experience in faith-based applications. Community and support are vital for mental health. Chapters01:04 – Introduction to The Modern Man Podcast02:16 – Meet Matt Potter: Co-Founder of Pray.com03:53 – The Journey to Entrepreneurship10:44 – Faith and Adoption: A Personal Story12:37 – The Vision Behind Pray.com18:45 – Creating a Digital Destination for Christians20:07 – The Impact of Prayer on Mental Health24:02 – The Road to 25 Million Downloads29:48 – Data-Driven Content Creation34:48 – Innovating with AI: The Counselor Tool36:50 – Connecting with Matt Potter Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

What if your erection could tell you something deeper about your health—something even your doctor might miss?In this exclusive episode, Dr. Arthur Burnett, one of the leading experts in urology and a key figure in the science behind Viagra, joins the conversation. Together, we explore the real connection between erectile dysfunction, prostate cancer, and overall prostate health. We dive into what's fact, what's fiction, and why ED might be your body's first warning sign of something much bigger. Whether you're dealing with performance issues or concerned about your prostate, this episode is for you.Hit play now. Your health, and your future, may depend on it.--------------About Dr. Arthur BurnettDr. Arthur Burnett is a world-renowned urologist and professor at the Johns Hopkins School of Medicine, where he holds the prestigious Patrick C. Walsh Professorship in Urology. As Director of the Male Consultation Clinic and Vice Chair for faculty development at the James Buchanan Brady Urological Institute, he brings decades of groundbreaking expertise in erectile dysfunction, prostate cancer, and reconstructive urology.A pioneer in the discovery of nitric oxide's role in erections, Dr. Burnett's research was instrumental in the development of Viagra. He has performed over 3,000 nerve-sparing radical prostatectomies and authored more than 500 peer-reviewed publications. With honors from the NIH, FDA, and the American Urological Association, Dr. Burnett continues to lead the field in advancing male sexual and prostate health.Want to connect with Dr. Arthur Burnett? Visit the Johns Hopkins Urology website or find his books on Amazon to learn more about his work in men's health.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit

What if you could boost your performance and improve your health, without lifting a finger?In this episode, I reveal a breakthrough tool that takes the guesswork out of Kegel exercises and targets the muscles that matter most. Whether you've tried and failed before or never knew where to start, this could be the game-changer you didn't know you needed.Tune in now to find out how it works and why every man should know about it.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/neuromuscular-electrical-stimulation-machine-kegel-exercises-men--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Celebrate young and old because it's getting COLD. Can't put these tracks in the fireplace, but if you've got a soul, they'll keep you warm. Featuring NO TIME, REPEAT OFFENDER, WICCANS, CEMENTO, MODERN MAN, PLACID, REARRANGED FACE and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Healing the Modern Man with Dr. Michael BrasherIn this episode, we sit down with Dr. Michael Brasher for a real conversation about fatherhood, masculinity, and emotional leadership. Michael breaks down why so many men carry unspoken grief, how it shapes the way we show up at home, and what it looks like to finally deal with the weight we've been avoiding.We get into generational pain, emotional honesty, and the difference between power over and power with. Michael shares practical tools for building daily emotional strength and why vulnerability is a skill every father needs.If you're working on becoming a more present, grounded man, this one hits deep.The moment that pushed him into men's healing workHow generational wounds show up in fatherhoodWhy men default to control instead of connectionWhat emotional presence looks like day-to-dayHow to model strength without shutting downThe role grief plays in becoming a better dadWhy healed men lead differentlySmall daily habits that change the way you show upYou can't heal what you refuse to feelYour reactions are often rooted in old painConnection creates influence; control destroys itVulnerability builds trust with your kids and your partnerA healed father leads with clarity instead of fearInstagram: @lifeunboundcoachingWebsite: lifeunboundcoaching.comHere's everything you can use to grow in your faith, family, finance, and fitness.If you're ready to lead your family with confidence and consistency, my coaching programs are built for fathers who want real change.

  In this episode of the Modern Man Podcast, host Ted Phaeton engages in a deep conversation with Andrew Wittman, a Marine Corps veteran and resilience expert. They explore the importance of personal identity, the significance of keeping one's word, and the cultivation of resilience as a physical skill. Wittman shares insights on leadership, the mistakes leaders make in crises, and the eight cylinders of life that contribute to overall well-being. The discussion highlights the importance of intentionality in personal development and the significance of self-assessment in achieving balance and fulfillment.   Takeaways High-performing men often struggle with balancing success and fulfillment. An identity statement can guide personal behavior and decisions. Resilience can be developed through intentional practice and the formation of healthy habits. Pressure reveals weaknesses and areas needing improvement. Leadership is crucial in times of crisis; weak leadership is exposed. Self-assessment of life cylinders can lead to better balance. Source material is essential for informed decision-making. Mind candy distracts from deeper understanding and growth. Taking a step back can help regain focus and resilience. Investing in personal growth can yield significant returns.   Chapters 00:00 – 70% of adults lack self-acceptance (Teaser) 00:32 – Introduction to the Modern Man Podcast 01:46 – Identity and Personal Excellence 06:58 – The Importance of Self-Acceptance 08:51 – Building Resilience Through Training 13:06 – Intentional Living and Resilience Training 15:44 – Tactical Emotional Armor 19:07 – Practical Applications of Resilience Training 21:45 – The Journey of Self-Discovery 22:59 – Leadership in Crisis 25:05 – The Importance of Balance 27:53 – Understanding Financial Literacy 29:56 – The Eight Cylinders of Life 31:45 – Cultural Influence and Leadership 35:32 – Regaining Resilience 38:36 – The Power of Beliefs   Wittman’s Links Website: GetWarriorTough.com LinkedIn: Andrew D. Wittman, PhD YouTube: Get Warrior Tough Media Instagram/X: @WarriorToughPhD Book: Inner Armor: Perpetual Resilience™   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

Ancient wisdom might hold the key to modern men's vitality, and it starts with a practice you've probably never tried.In this episode, we dive into a little-known Taoist practice that's been quietly transforming men's vitality for centuries: testicle massage. You've probably never heard this talked about before, but once you do, it might change everything about how you think about men's health.Listen now and explore the simple technique that could shift your energy, focus, and performance in ways you never expected.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/testicle-massage-men-health-benefits--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Most men live in delusion, calling weakness peace and comfort control. In this episode, Yogi Chris exposes how the modern man lies to himself, mistakes routine for progress, and hides behind comfort instead of building real discipline and presence. Learn how to face fear, remove false identity, and rebuild your life through structure, accountability, and clarity. Direct, grounded, and practical, this is a wake-up call for men ready to stop pretending and start evolving.

What if the real reason behind your challenges in the bedroom has nothing to do with performance, and everything to do with what you don't feel?In this episode, we explore the surprising link between sensitivity and erectile dysfunction, revealing why many men are looking in the wrong place for solutions. You'll hear a story of a man who struggled for decades and the key discovery that could help you avoid the same fate.Curious about what's really going on down there? Tune in now and find out what most men are missing when it comes to restoring their intimate health.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erectile-dysfunction-penile-sensitivity-treatment/--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

In this episode of The Modern Man Podcast, host Ted Phaeton engages with Rick Walker, author of 'Nine Steps to Build a Life of Meaning.' They discuss the importance of family, the challenges young men face today, and the necessity of embracing failure as a pathway to growth. Rick shares practical advice for daily improvement, the value of reading old books, and how facing fears can lead to personal development. The conversation emphasizes the significance of community, accountability, and the pursuit of a meaningful life.   Takeaways Too many men are winning on paper, but losing themselves. The most important thing we do is who we raise. Life is merely a string of failures with occasional moments of perfection. Pain ultimately becomes the only pathway to joy. The purpose of a good man is to invade the evil that he sees around him. The two shall become one, it doesn't say that you stop being one flesh. The thing that you least want to do is the thing you most need to do next. If you don't know what you want, find out what you don't want to exist. The older the sage, the quicker the solution. If one man's done it, another man can do it. Chapters00:54 – Introduction to The Modern Man Podcast02:18 – Rick Walker's Journey and Identity03:16 – The Importance of Fatherhood and Family Dynamics07:48 – Embracing Failure as a Path to Success09:41 – The Crucial Age of 25 to 45 for Men11:58 – Defensive Strategies Against Modern Threats13:05 – Practical Steps for Daily Success17:34 – The Impact of Morning Routines on Life21:24 – The Value of Reading Old Books23:09 – Exploring Diverse Literature for Wisdom25:13 – The Value of Adversity and Fear28:55 – The Importance of Risk and Growth31:47 – Creating Meaningful Lives for Future Generations34:20 – Taking Action Against Evil37:33 – Finding Purpose in Family and Relationships   Walker’s Links Website: rickwalker.com X: RickWalkerTX YouTube: rickwalkertx   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

Ever wonder why you're doing everything “right” but still not getting the results you want in the bedroom?In this episode, we explore a surprising but powerful connection between your gut health and your ability to perform in the bedroom. You'll get a sneak peek into how fixing your gut could be the first step toward fixing your erection, naturally, effectively, and without relying solely on medication.Curious? Press play now and find out what your gut's been trying to tell you all along.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/gut-health-erection-connection/--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

What if the reason some people go through life without ever having sex isn't about looks, confidence, or even choice? What if it's something hidden deep in their DNA?In this eye-opening episode, we explore a surprising scientific discovery that connects intelligence, personality traits, and even lifestyle habits to the possibility of living a sexless life. You'll hear how your gene may be influencing more than just your health or behavior, and how it might be silently shaping your most personal experiences.Intrigued? Press play and discover what most people will never know about the secret science behind intimacy.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/post/sexless-life-study--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

In this episode of the Modern Man Podcast, host Ted Phaeton engages with entrepreneur Kasim Aslam, who shares his journey of building multiple successful businesses and the challenges that come with sustaining interest in them. They discuss the importance of finding purpose beyond financial success, the role of education in achieving one's goals, and the significance of identifying problems for success. Kasim emphasizes the value of reading both fiction and non-fiction to enhance understanding and creativity in business. The conversation also touches on the desire to give back to the community and the importance of waking up early to maximize productivity. Takeaways Kasim Aslam emphasizes the importance of self-awareness in entrepreneurship. The journey of building businesses often leads to a loss of interest once they succeed. Finding a purpose beyond financial success is crucial for long-term fulfillment. Chasing money early in life can provide the freedom to explore passions later. Education is a key factor in achieving success and building a legacy. Identifying problems is more valuable than simply solving them for others. Reading fiction can enhance understanding of human behavior and motivation. Non-fiction books condense years of experience into digestible insights. Building a community and giving back can create a meaningful impact. The importance of waking up early to maximize productivity and creativity. Chapters 01:10 – Introduction to the Modern Man Podcast02:49 – Kasim Aslam: The Business Builder07:37 – The Challenge of Sustaining Interest12:37 – Finding Purpose Beyond Financial Success18:10 – The Inevitability of Success24:39 – Literature and Philosophy in Business26:03 – Identifying Problems: The Key to Success29:02 – The Power of Conceptual Thinking30:43 – The Role of Curiosity and Inspiration34:39 – Understanding People Through Fiction36:53 – The Legacy of Education and Entrepreneurship41:21 – Pareto Talent: Leveraging the 80-20 Rule   Aslam’s Links Website: kasimaslam.com LinkedIn: kasimaslam YouTube: kasimaslam Facebook: kasimaslam Instagram: kasimaslam   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

What if everything you thought you knew about erectile dysfunction was wrong?In this eye-opening episode, we dive into a powerful, no-fluff conversation about reclaiming your sex drive, even if it's been gone for years. From surprising at-home methods to overlooked lifestyle fixes, you'll hear exactly what it takes to turn things around. If you've been quietly struggling and wondering if there's still hope, this is the episode you can't afford to miss.Hit play now and discover the real roadmap to getting your confidence, performance, and pleasure back.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/natural-erectile-dysfunction-recovery-plan--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

What if your body had a built-in alarm system and you've been ignoring it?In this episode, you'll learn why erectile dysfunction might be more than just a performance issue. I uncover why your morning erections matter more than you think, and how something as simple as your bike seat could be causing long-term damage. If you're ready to understand what your body is really trying to tell you, this episode is a must-listen.Tune in to learn more.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://info.truongrehab.com/post/erectile-dysfunction-heart-health-warning-signs--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

In this episode of the Modern Man Podcast, host Ted engages with Mike Bledsoe, a performance philosopher and leadership coach, discussing the journey of men in pursuit of success and fulfillment. They explore themes of emotional resilience, self-awareness, and the transformative power of fear. Mike shares his personal experiences, including his transition from fitness coaching to emotional development, and the importance of understanding one's emotions as a pathway to personal growth. The conversation culminates in the introduction of the Full Stack community, aimed at helping men navigate their emotional landscapes and achieve sustainable success.   Takeaways Men often feel isolated and unfulfilled despite chasing success. Self-awareness is crucial for personal growth and transformation. Fear can be a powerful motivator if understood correctly. Emotional intelligence is key to achieving peak performance. Personal development requires a balance between heart and mind. The body holds significant intelligence that informs our emotions. Relationships can serve as mirrors for personal growth. It's important to embrace emotions rather than suppress them. Finding peace can enhance passion and productivity. The journey of self-discovery is ongoing and multifaceted.   Chapters  00:00 – Awakening A Cycle Of Clarity (Teaser) 00:47 – Introduction to the Modern Man Podcast 02:02 – Meet Mike Bledsoe: A Journey of Transformation 03:41 – The Evolution of Self-Awareness 07:35 – The Role of Fear in Success 15:07 – Finding Peace Amidst Achievement 20:11 – Rewiring Relationships with Fear and Success 27:50 – Understanding Success and Awareness 28:57 – The Body as a Gateway to Awakening 37:51 – Emotional Intelligence and Its Impact 49:09 – The Full Stack Community and Its Mission   Bledsoe's Links Website: bledsoe.life  YouTube: MikeBledsoe Instagram: mike_bledsoe Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

From a potential government takeover of AI labs and the dark philosophy of human extinction to a raw confession on modern burnout…Welcome to the Alfalfa Podcast

What if everything you thought you knew about fixing erectile dysfunction was missing one key piece, and it's something you've never even heard of?In this episode, we dive into a science-backed exercise that's been shown to dramatically improve ED, naturally. No prescriptions, no side effects, no awkward doctor visits. Just a few minutes a day using muscles you probably didn't even know you had. You'll also learn why most men are skipping this powerful method and how that's been holding them back.Ready to find out what your body is truly capable of? Hit play and start your journey toward better performance.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://info.truongrehab.com/post/science-backed-exercises-for-erectile-dysfunction--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Can what you eat tonight really change your performance tomorrow?Science says yes, and the foods that make or break your bedroom game might already be in your fridge. In this episode, I reveal the daily diet shifts that could naturally improve erectile dysfunction and bring lasting results. If you're tired of quick fixes and want a real solution, this one's for you.Tune in now to get the inside scoop.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://info.truongrehab.com/post/daily-diet-for-erectile-dysfunction--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

“This is an exceedingly dangerous time and we are confronted with a problem which has never been known in the conscious history of man… This is not a light but a darkness; the powers of darkness are coming up…”   Carl Jung, Nietzsche's Zarathustra According to Carl Jung, the primary forces which shape history are not […] The post Is Modern Man Possessed by the Terrible Mother Archetype? first appeared on Academy of Ideas.

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Kason Morris, a strategist and author, about the importance of skills, story, and strategy in designing a fulfilling life and career. They discuss the concept of life work design, the role of AI as a partner in the workplace, and the significance of alignment over achievement. Kason shares insights on reinventing one's identity beyond job titles, emphasizing the need for adaptability and community support in personal growth. The conversation concludes with reflections on legacy and the lessons we can impart to future generations. Takeaways Your strategy should be driven by who you are as a person. Skills, story, and strategy are essential for personal branding. Work should be a tool that funds and fuels your life. AI is a partner that can enhance human capabilities. Balance in work and life is a false dichotomy. Alignment with personal values leads to fulfillment. Community and accountability are crucial for personal growth. Unlearning outdated beliefs is necessary for progress. Design a life you never want to escape from. Legacy is about living purposefully and impacting others. Chapters 01:02 – Introduction to the Modern Man Podcast02:22 – Meet Kason Morris: A Powerhouse Strategist03:51 – Defining Strategy: Skills, Story, and Strategy05:25 – The Importance of Story in Life Work Design09:39 – Transitioning Skills for Life Work Design14:04 – AI as a Partner, Not an Adversary20:34 – Alignment Beats Achievement24:48 – Reinventing Identity: Letting Go of Titles29:16 – Designing a Life You Never Want to Escape35:40 – Legacy and Lessons for Future Generations   Morris’s Links Website: kasonmorris.com LinkedIn: kason-morris Instagram:kasonmorris.official   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

In this episode of The Modern Man Podcast, host Ted Phaeton welcomes back Damon Lembi, CEO of Learn It, to discuss the importance of leadership, continuous learning, and the evolving landscape of work in the age of AI. They explore the journey of becoming a leader, the significance of empathy and authenticity, and how to navigate challenges with resilience. Damon shares insights on identifying potential leaders, the value of feedback, and the necessity of transparency during chaotic times. The conversation emphasizes the importance of seeing untapped potential in others and the role of AI in shaping the future of leadership.   Takeaways Leaders are always in the making, not just born or made. Empathy is a critical skill for effective leadership. Authenticity builds trust and connection with your team. Great leaders see untapped potential in others. Feedback is essential for growth and improvement. Transparency is key during chaotic times. AI will work alongside humans, not replace them. Effective leaders empower their teams and delegate tasks. Continuous learning is vital for personal and professional growth. Resilience is necessary to navigate challenges and setbacks.   Chapters00:50 – Introduction to The Modern Man Podcast02:07 – The Journey of a Forever Student02:49 – Transitioning from Individual Contributor to Leader07:01 – Identifying Leadership Qualities09:51 – The Importance of Authenticity in Leadership13:49 – Overcoming Personal Challenges as a Leader17:31 – Finding Purpose in Pain20:06 – Leadership Habits for Growth21:40 – The Power of Listening in Leadership24:28 – Setting Boundaries and Prioritizing Tasks26:10 – Leading Through Chaos and Challenges29:50 – Self-Care and Resilience in Leadership33:09 – The Future of Leadership in an AI World   Lembi’s Links Website:         www.thelearnitallleader.com          www.thelearnit.com/free Tiktok: @keala_kanae LinkedIn: damonlembi YouTube: @LearnitTraining Facebook: Learn.iT.anywhere Instagram:damonlembi   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights