Podcasts about Kavanagh

A thoroughly dispiriting night of fights with two bright spots: Charles Johnson letting out his inner G, and Sergei Pavlovich beating a top heavyweight prospect by being only slightly good at MMA. Predatory instinct: how Max Holloway attacks - read my latest breakdown on Substack: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false  Talking about how MVP is the only Bellator/PFL guy currently killing it in the UFC, plus Loopy Godinez, Lone'er Kavanagh, and more in our latest bonus episode: https://www.patreon.com/heavyhands  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  CONTENTS: 00:00 Intro 2:40 Walker vs Zhang 18:23 Sterling vs Ortega 38:29 Pavlovich vs Cortes-Acosta 47:44 Johnson vs Kavanagh

On today's UFC Unfiltered, Matt Serra and Jim Norton welcome middleweight veteran Brad Tavares and flyweight contender Charles Johnson. Two weeks out from UFC Paris, Tavares explains how he's keeping his 37-year-old body primed to break his tie with Michael Bisping for the most middleweight wins in UFC history. Fresh off a $50K bonus knockout in Shanghai, Johnson recaps his win over Lone'er Kavanagh, the story behind his “skullet” haircut, and the decision to speak directly to Chinese fans in their own language during his Octagon interview. Plus, Jim and Matt share their takeaways from UFC Shanghai — including celebrating Aljamain Sterling's co-main event victory.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MERCH IS HERE: https://storyofthefight.etsy.comALERT: Next week you are welcome to join us LIVE on our YouTube Channel at 9am PST/11am CST if you wanna comment and laugh along with Will, Miro, and Rich! Otherwise, hit us up any way you like including by email to have your questions answered in our mailbag episode! Please leave a rating and a review along with a subscription, and check out our YouTube channel to like & subscribe!Video Episode in Full: ⁠⁠⁠https://www.youtube.com/watch?v=QxuLM5OTQPshttps://Instagram.com/StoryoftheFighthttps://Twitter.com/StoryoftheFighthttps://Twitch.tv/storyofthefightTikTok: @StoryoftheFightFacebook Group: https://m.facebook.com/home.php#!/groups/903248290491045?group_view_referrer=search---00:00:00 - Welcome & Intros UFC Shanghai 00:02:00 - Johnny Walker vs. Mingyang Zhang 00:08:17 - Aljamain Sterling vs. Brian Ortega 00:19:27 - Taiyilake Nueraji vs. Kiefer Crosbie Prelims00:27:02 - Charles Johnson vs. Lone'er Kavanagh 00:32:55 - Kyle Daukaus vs. Michel Pereira 00:37:17 - Yizha vs. Westin Wilson 00:40:12 - Uran Satybaldiev vs. Diyar Nurgozhay 00:47:30 - Administrative Details/Next Episode Preview/Outro #UFCShanghai #JohnnyWalker #AljamainSterling

Use our link and claim a free LMNT Sample Pack when they make any purchase! The LMNT Sample Pack includes 1 packet of every flavor, no questions asked refunds on all orders – you don't even have to send it back! This offer may be claimed be first-time and returning LMNT customers, ONLY THOUGH OUR LINK! http://drinklmnt.com/WeighingIn NEW MERCH WEBSITE - https://weighinginmerch.com Join us on ONLYFANS for FREE! http://OnlyFans.com/WeighingIn FOLLOW the team on Twitter and Instagram | @weighingin | @johnmccarthymma | @therealpunk | @podcastdave | @georgeharris48 Intro 00:00 Walker vs Mingyang 03:44 Ortega vs Sterling 10:44 Pavlovich vs Cortes-Acosta 20:42 Mudaerji vs Borjas 23:16 Nueraji vs Crosbie 24:28 Maheshate vs Young 30:38 Johnson vs Kavanagh 32:56 Rong vs Hubbard 36:20 Pereira vs Daukaus 37:59 Zha vs Wilson 42:20 Satybaldiev vs Nurgozhay 42:45 Edwards vs Rosta 45:48 Romanov vs Popov 52:17 Cauley vs Carlos Jr 54:41 Pergande vs Goss 57:06 Meredith vs Dayron 58:30 Kasanganay vs Sanchez 1:01:27 Bilostenniy vs Williams 1:02:23 Paul vs Davis 1:05:21 Garry Doesn't Want Brady 1:11:24 Bryan Battle Released 1:14:21 Strickland Suspension Update 1:24:26 Islam Responds to Chimaev 1:27:47 Did UFC Dodge a Bullet with Ngannou? 1:30:51

Two guests rejoined the podcast to discuss finance and innovation. Chris Morrill, Executive Director, and Shayne Kavanagh, Senior Manager of Research, at the Government Finance Officers Association (GFOA) discussed their work. They talked about GFOA's research initiatives and how they are helping organizations deal with recent changes in federal funding. They shared why GFOA is changing its membership structure. They talked about a new finance innovation lab effort and their upcoming Innovator in Residence position. They also reflected on local government trends from the last 10 years. Host: Ben Kittelson

Dricus Du Plessis is back with his funniest performance yet!  Talking about how MVP is the only Bellator/PFL guy currently killing it in the UFC, plus Loopy Godinez, Lone'er Kavanagh, and more in our latest bonus episode: https://www.patreon.com/heavyhands Predatory instinct: how Max Holloway attacks - read my latest breakdown on Substack: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  CONTENTS: 00:00 Intro  6:28 Du Plessis vs Chimaev 41:53 Murphy vs Pico 50:48 Prates vs Neal 1:01:07 Walker vs Zhang 1:05:48 Ortega vs Sterling

Can Johnny Walker withstand the pure power of Mingyang Zhang? UFC betting expert Kyle Anthony breaks down everything you need to know about UFC Fight Night taking place in Shanghai, China!Introduction 00:00Mingyang Zhang vs Johnny Walker 00:25Michel Pereira vs Kyle Daukaus 03:27Lone'er Kavanagh vs Charles Johnson 06:53Rongzhu vs Austin Hubbard 09:30

UFC Shanghai: Mingyang Zhang vs Johnny Walker Breakdown with host Daniel Levi Get my UFC bets free here: http://www.betmma.tips/BestFightPicks Bet 105 Bonus (deposit $100 & get a $50 free bet) using code HALFTHEBATTLE: http://bit.ly/halfthebattle1 Timestamps: 0:00 - Intro 0:34 - Mingyang Zhang vs Johnny Walker 4:07 - Aljamain Sterling vs Brian Ortega 8:27 - Sergei Pavlovich vs Waldo Cortes Acosta 10:48 - Su Mudaerji vs Kevin Borjas 13:22 - Taiyilake Nueraji vs Kiefer Crosbie 15:29 - Maheshate vs Gauge Young 18:28 - Lone'er Kavanagh vs Charles Johnson 22:32 - Rongzhu vs Austin Hubbard 25:01 - Michel Pereira vs Kyle Daukaus 27:42 - Yizha vs Westin Wilson 29:54 - Long Xiao vs SuYoung You 31:40 - Diyar Nurgozhay vs Uran Saltybaldiev 34:48 - Fight & Fighter To Watch FOLLOW/CONTACT ME: TWITTER: https://www.twitter.com/BestFightPicks, https://www.twitter.com/HalfTheBattleHQ INSTAGRAM: https://www.instagram.com/HalfTheBattlePod Help/Support The Show: PAYPAL: BestFightPicks @ gmail.com VENMO: @Daniel-Levi CASHAPP: $DFLonDrums All donations are incredibly appreciated and go directly to paying for the show & improving the quality of the channel. Thank you so much for your support! Graphics, Artwork & Thumbnail Credit: https://www.twitter.com/Meticulous_X SUBSCRIBE TO HALF THE BATTLE PODCAST: ITUNES: https://www.podcasts.apple.com/us/podcast/half-the-battle/id1040391940 SOUNDCLOUD: http://www.soundcloud.com/bestfightpicks YOUTUBE: http://www.youtube.com/@UC53xhP8WNDA1g4prjHTm58w SPOTIFY: https://www.open.spotify.com/show/1R7NuoyetaVaPbsRMStE5f STITCHER: https://www.stitcher.com/show/half-the-battle Also available everywhere else podcasts are found. Thank you so much!

Operating Engineers Local 150 representatives Dale Pierson, Kristine Kavanagh and Marty Durkan joined the America's Work Force Union Podcast to discuss the ongoing strike at QSL America's Chicago port facility.   This edition of Labor 131, presented by the National Labor Office of Blue Cross and Blue Shield Association, features Jason Resnikoff, Assistant Professor of Contemporary History at the University of Groningen, who joined the America's Work Force Unin Podcast. He delved into the 1972 Lordstown strike, exploring its roots in automation, the role of young workers and its relevance to today's labor landscape.

UFC 319 was a wild night with crazy finishes and I got burnt badly. We need to rebound and we have a pretty decent fight card to preview for UFC Shanghai this week. Join us LIVE to preview this card from a gambling perspective.Guest: Dan TomTwitter (X): @DanTomMMA►Sponsor: Cloudbet https://tinyurl.com/DIEHARDMMAPromo code: DIEHARDMMA ► Spectation Sports https://spectationlink.com/DIEHARDPromo Code: DIEHARD for 20% off ► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspreadshop.com/all0:00 Intro & UFC 319 Recap34:49 Diyar Nurgozhay vs Uran Satybaldiev46:46 Long Xiao vs Su Young You53:42 Yizha vs Westin Wilson1:01:50 Michel Pereira vs Kyle Daukaus1:09:09 Rongzhu vs Austin Hubbard1:19:08 Maheshate Hayisaer vs Gauge Young1:27:53 Taiyilake Nueraji vs Kiefer Crosbie1:35:21 Lone'er Kavanagh vs Charles Johnson1:43:19 Sumudaerji vs Kevin Borjas1:53:04 Sergei Pavlovich vs Waldo Cortes-Acosta2:02:05 Brian Ortega vs Aljamain Sterling2:12:24 Johnny Walker vs Mingyang Zhang

MMALOTN is back to give you breakdowns and predictions for UFC Shanghai: Walker vs Zhang.

Jonathan Higgins catches up with Stephen Kenny, Joey O'Brien and Brandon Kavanagh after St. Pats beat Shelbourne in the FAI Cup.LOI Football on Off The Ball with Rockshore 0.0 #LeagueOfOurOwn

Live in studio, we're joined by two remarkable musicians — Karen Ní Bhroin, who recently made history as the first woman to conduct the BBC Proms, and her aunt, Nora Byrne Kavanagh. Dubbed the ‘Conductor to the Stars,' Karen shares her journey to one of classical music's biggest stages, while Nora adds her own stories and experiences to the conversation. Together, they bring us music, memories, and an inspiring glimpse into their lives on and off the stage.

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast. Meet Liz Kavanagh - a woman from Galway sharing her personal journey with Crohn's & now Colon Cancer. In Ireland, Colon Cancer is the third most common cancer in women. Approximately 1,100 women are diagnosed with colon or bowel cancer each year and the risk increases as we age. For Liz her story goes way back to her teenage years when she was diagnosed with Crohn's disease which led to surgery last year. She woke from surgery with a stoma but also the news that they found a mass. Here we talk about how grateful she feels about the mass being found, removed and treatment kicking in but how difficult it is to have life so suddenly and so severely interrupted with this news. She's been sharing her story on instagram and tiktok to keep her sane but also to connect with other women going through illness, treatment and recovery and to remind us all that we can't assume to take our health for granted.Follow her HEREI recently had my bloods checked by Bloodworks now available at select McCabe's Pharmacy's. Book your test HEREThis test includes genetic screening for heart disease and diabetes, as well as cancer antigen testing for breast, prostate, colon, lung, pancreatic, and ovarian cancers. For more on colon cancer and the symptoms please click here. Supported by McCabe's Pharmacy. Take the first step towards better health and visit one of their 110 McCabes Pharmacies nationwide, visit their website or use my favourite tool for managing prescriptions by downloading the new McCabes Pharmacy App.McCabes Pharmacy - better health for every body."The 40's Stretch" is a Stretch Marks Production,Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin.Contact: stretchmarkspod@gmail.comFollow along on:https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.

I am a product of my environment

I am a product of my environment

In this episode of Peak Human, host Brian Sanders delves into a comprehensive discussion with marine biologist Stephen Kavanagh, an expert in shellfish and particularly oysters. Brian and Stephen explore the nutritional benefits of oysters, including their historical significance in human evolution and their roles in promoting testosterone, immunity, and overall health. Stephen details his artisanal processes at his facility in Ireland, emphasizing the purity and nutrient density of oysters used in their products. The conversation expands into broader themes of deep nutrition, the slow food movement, and the importance of returning to nature's ratios in our diets. Listeners also receive insights into the issues surrounding processed foods and modern health epidemics like obesity.    Try the oyster pills! https://nosetotail.org/products/pure-oyster   Show Notes: 02:25 The Journey of Oyster Processing and Supplement Manufacturing 06:02 The Aphrodisiac Effect of Oysters 10:00 Nutritional Benefits and Historical Significance of Oysters 14:18 The Importance of Real Food and Avoiding Processed Foods 15:03 Challenges in the Oyster Industry and Food Lies 20:06 The Synergy of Nutrients and Fortified Foods 26:49 Ancient Diets and the Role of Oysters in Human Evolution 28:48 The Nutritional Power of Oysters 29:41 Evolutionary Benefits of Oysters 31:21 Human Connection to Marine Life 32:17 Oysters and Water Quality 33:01 Oyster Pure: Quality and Testing 34:06 Personal Health Benefits of Oyster Supplements 35:29 Challenges in Marketing Oyster Supplements 43:39 The Slow Food Movement   BEEF TALLOW PRODUCTS: NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post    Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

On this week's episode of Security Dilemma, John Allen Gay and A.J. Manuzzi spoke with Dan Caldwell and Jennifer Kavanagh about their recent Defense Priorities explainer on U.S. defense posture under a grand strategy of restraint. Dan Caldwell is a former senior adviser to the Secretary of Defense and worked on the Trump 2024 transition team. He is a veteran of the Marines and a former Capitol Hill staffer. Jennifer is a senior fellow and director of military analysis at Defense Priorities. She previously was a senior fellow in the American Statecraft Program at the Carnegie Endowment and a senior political scientist at the RAND Corporation, where she directed RAND's Army Strategy program for three years. Kavanagh's research focuses on U.S. military strategy, force structure and defense budgeting, the defense industrial base, and U.S. military interventions.In this conversation, we discussed how the United States can realign its defense posture with realist core national interests and objectives, and what obstacles such a realignment would face. You can read their full paper here: https://www.defensepriorities.org/explainers/aligning-global-military-posture-with-us-interests/.

Verliebt zu sein, kann sich anfühlen, als würde man eine rosarote Brille tragen. Macken, die der neue Crush hat, werden ausgeblendet, und man tut alles für diese Person. Aber was genau passiert in unserem Gehirn während dieser Verliebtheitsphase?**********Ihr hört: Gesprächspartnerinnen: Lilli, Charlotte und Leyla, haben schon absurde Dinge in der Verliebtheitsphase gemacht Gesprächspartner: Simon Eickhoff, Neurowissenschaftler, leitet das Institut für systemische Neurowissenschaften an der Heinrich-Heine Universität Düsseldorf und das Institut für Neurowissenschaften und Medizin am Forschungszentrum Jülich Gesprächspartnerin: Stella Schultner, hat Psychologie studiert und arbeitet als Dating-Coach für Frauen Autor und Host: Przemek Żuk Redaktion: Ivy Nortey, Neneh Sanneh, Nina Bust-Bartels, Stefan Krombach Produktion: Philipp Adelmann**********Quellen:Bode, A., & Kavanagh, P. S. (2023). Romantic Love and Behavioral Activation System Sensitivity to a Loved One. Behavioral Sciences, 13(11), 921.Bode A., Luoto S., Kavanagh P. S. (2025). Sex differences in romantic love: an evolutionary perspective. Biology of sex Differences, 16(1):16.Gu, R. et al. (2019). Love is analogous to money in human brain: Coordinate-based and functional connectivity meta-analyses of social and monetary reward anticipation. Neurosci Biobehav Rev. 2019, 100:108-128.O'Sullivan, L. F., Belu, C. F., & Garcia, J. R. (2021). Loving you from afar: Attraction to others (“crushes”) among adults in exclusive relationships, communication, perceived outcomes, and expectations of future intimate involvement. Journal of Social and Personal Relationships, 39(2), 413-434.Majdic, G. (2021). Brain in Love. In: Soul Mate Biology. Fascinating Life Sciences. Springer, Cham.**********Mehr zum Thema bei Deutschlandfunk Nova:Verliebt und achtsam sein: : Wie wir durch die schönste Zeit kommenDelusionship: Wenn wir uns in eine Fantasie verliebenLiebe: Wenn wir von einem Menschen nicht loskommen**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.

Nigel's guest today is Anthony Kavanagh, better known as pop star Kavana. Kavana was one of the most fresh faced, wholesome teen pop stars in the late 90s with songs like I Can Make You Feel Good and MFEO hitting the top 10 and making him hugely successful worldwide and the 'butter-wouldn't-melt' cover star of every pop magazine out there. But Anthony knew he was gay, a fact he hid from virtually everyone because of shame. He also became addicted to alcohol and drugs in order to function. It was an addiction that would take everything he had once wished for away from him. His brilliant book, Pop Scars, is a memoir about fame, addiction and the dark side of 90s pop.This series is a celebration of a beautiful queer community; people of all ages, people who have had to tread their own path to live their real truth, who have fought with their emotions and emerged victorious, who inspire, who aspire and always entertain. Hosted by Nigel May. Every episode Nigel speaks to a person from the LGBTQIA+ rainbow to hear their story; one person, one life, one conversation. And it always guarantees A Gay Old Time!Follow the podcast on TikTok @agayoldtime and on Instagram @agayoldtimepodcast Hosted on Acast. See acast.com/privacy for more information.

Welcome back to our special Gen Z mini-series of Leadership Discoveries! In this episode, you'll hear Barry Kavanagh, Customer Success Manager at Diligent. Hear how Gen Zers and Zillennials think about their career path, why Steven Bartlett is so inspiring, what goes into a holistic company culture, the importance of emotional intelligence (EQ) in a leader, and a Quick-Fire round filled with AI. Connect with Shirley at ShirleyKavanagh.com and on LinkedIn, and Barry at Diligent.com and on LinkedIn

Paul Byrne talks to Cyril, one man who will never stop supporting Cork! Hosted on Acast. See acast.com/privacy for more information.

I am a product of my environment

Artist in Residence, Gail Meyer, in conversation with Helen Kavanagh. Learn more about Meyer's four week residency at RMOA and how works from the Collection inspired new directions in her artistic practice. About Gail MeyerMeyer is a Rockhampton-based artist with a practice spanning more than 20 years. Meyer's relationship to her hometown Rockhampton, Central Queensland, on Darumbal Country, continues to inform her art-making. Exploring the attachment of memory and place with familiar environments, presents a challenge in representing the familiar in a new way, and not just pictorially.Meyer undertook formal studies in visual art at Central Queensland University from 2000 to 2002 in drawing, painting, printmaking, sculpture, and since then has diversified her practice further by attending a range of skills development workshops in the contemporary genre tutored by notable Australian artists such as Tim Storrier, Idris Murphy, Andrew Antoniou, David Fairbairn, Peter Sharp, and Jo Furlonger at an annual artist's retreat in Central Queensland. Creating a wide range of visual stimulation and discussion around her work is the driving force behind her practice.Meyer creates dynamic, immersive artworks, where ‘place' is not only a source of inspiration but a way of connecting to others and expressing her identity and connection to the world.  A deep respect and sensitivity for the landscape of Darumbal Country is expressed through richly layered mixed media artworks that are joyful and whimsical. 

The Handmaid's Tale invokes a passionate response and this episode is full of insights to the show and it's characters with costume designer Leslie Kavanagh. She shares her 'mission' to be able to work seamlessly with stunt coordinators and how she got into costume design. Her inspiration to start designing from her sister and her father's military background both playing a huge role in her career and creative choices. Listen in on this exclusive behind-the-scenes look into one of the most iconic shows on TV! Watch more episodes on youtube: @voiceofcostume The “Voice of Costume” is the first podcast created between working costume designers sharing stories, inspiration, struggles, and insights into the creative career of costume design. A behind-the-scenes podcast to showcase the voices of Costume Designers around the world. Listen in on this inspirational, one-on-one conversation between John Glaser and Catherine Baumgardner. Audio available wherever you get podcasts. https://voiceofcostume.com/

Johnny is out of the building this week but we've got solid foundations visiting Oliver Ireland absence with a representative from the construction industry and an architect – neither of whom identify as ex-footballers. Paddy Kavanagh and Dave McMillan do have experience of several of the themes we discuss this week; confident attackers, the psychology of European ties and the ingredients that are needed to challenge for a title. We talk Bohs form, Sligo Rovers v Derry implications and the second leg task facing Shelbourne and St Patrick's Athletic before there's a slight diversion towards angry Falkirk fans and Florent Malouda's Turkish entourage. Thanks to Collar & Cuff, Future Ticketing, Rascals Brewing and Sport Cosanta for keeping the show on the road. If you're ever struggling to do the same, Dan can recommend a fella in Clontarf…

Derek Lyng, Michael Walsh, Taggy Fogarty, Ken Hogan and Marty Kavanagh on Kilkenny's All-Ireland Semi Final defeat to Tipp.

Listener Menopause Exercise Question: Are You Exercising Too Much, Too Little, or Just Right?”   Recently, a listener asked a menopause exercise question, "I'm doing strength training three times a week for 30 minutes. Is that too much? If you have wondered, or wonder what is enough, too much or the Goldilocks for you, this is for you.   Based on a study in Ireland called Menowell (not to be confused with the bars), almost 70% of us get our information from friends and 50% get information from social media. So, beware. Even researchers right now are spending a lot of time and energy getting eyeballs and making shocking statements. Instead of merely sharing the facts, they're being as inflammatory as the influencers they claim not to be.    Quick Overview: Menopause can bring bone loss, muscle loss, metabolic changes, mood shifts & symptoms like hot flashes and sleep troubles. Promise: By the end, you'll know how to calibrate exercise for maximum benefit and minimal burnout, even if you're not experiencing any of these.    Why exercise is non-negotiable? Exercise is medicine.  Muscle is medicine and an endocrine organ.  Muscle is HRT if you allow it to be.  Like any other medicine, the right dose and timing are crucial.    How much is too little? I could answer in a very generic way: Minimum WHO/HHS guidelines:  150 min moderate aerobic + 2 strength sessions weekly  Under 150 min weekly leads to missed benefits like bone density maintenance and cardiometabolic protection   This is not a generic podcast and you're not a generic woman.  So, let's answer with the uniqueness you deserve. Whether you're exercising too little or too much your body leaves both objective and subjective data.    Red flags of Undertraining and Overtraining: Persistent fatigue Ongoing symptoms Plateau in strength/mood/weight.   More Answers to Your Menopause Exercise Questions   When exercise becomes too much: Excessive high-intensity sessions >3× weekly without recovery ups injury risk—especially for connective tissue for women in midlife.  Overtraining stress can aggravate symptoms, disturb sleep, mood, and adrenal health, appetite/cravings and libido.    Finding the sweet spot: Measure muscle and body fat (See Resources for my smart scale picks.)  Measure waist girth  Measure bone density through Dexa scan    Do-It-Yourself checklist: Track energy, sleep, mood, focus, libido, digestion, elimination (See Resources for Flipping50 Progress Tracker)  Between your objective and subjective measures, are you getting what you want? Not just immediate but long term?    References:  Cooper, D., Ward, K., Kavanagh, R. and O'Connor, S. (2023) ‘‘MenoWell': A pilot 6-week novel, online, multimodal exercise and health education programme for women in all stages of menopause living in Laois, Ireland', Physical Activity and Health, 7(1), p. 303–318.   Other Episodes You Might Like: Previous Episode - Essential Oils for Menopause Hormones | Essential How-to for Essential Oils Next Episode - Simple Ways to Know if You're Following Protein Rules in Menopause More Like This - Exercise and Hot Flashes and Other Menopause Symptoms   Resources:  Join the Flipping50 Membership for evidence-based workout programs. Opening soon! Save your spot! Monitor your progress with Flipping50 Progress Tracker. Try OneSkin for SPF on face, lips and body. My top picks for 2025 Smart Scale Picks for Body Composition. Don't know where to start? Book your Discovery Call with Debra. Join the Flipping50 Insiders Facebook Group and connect with Debra and the community.

Warum landen wir immer wieder bei Menschen, die uns nicht guttun? Atze und Leon sprechen über die rosarote Brille im Gehirn, emotionale Muster und die Gründe, warum wir uns oft in genau die Falschen verlieben. Ob klammernd, emotional nicht verfügbar oder einfach toxisch – viele kennen das Gefühl, immer wieder in dieselbe Falle zu tappen. Die beiden schauen hinter die Fassade dieser Entscheidungen, teilen persönliche Erfahrungen und geben Impulse, wie du aus diesem Kreislauf ausbrechen kannst. Denn echte Verbindung beginnt mit Selbstverstehen – und manchmal mit einem klaren „Nein“. Fühlt euch gut betreut Leon & Atze Instagram: https://www.instagram.com/leonwindscheid/ https://www.instagram.com/atzeschroeder_offiziell/ Mehr zu unseren Werbepartnern findet ihr hier: https://linktr.ee/betreutesfuehlen Tickets: Atze: https://www.atzeschroeder.de/#termine Leon: https://leonwindscheid.de/tour/ VVK Münster 2025: https://betreutes-fuehlen.ticket.io/ Start ins heutige Thema: 08:30 min. Links für die Shownotes Die Tat: https://www.spiegel.de/geschichte/stockholm-syndrom-so-entstand-die-bezeichnung-a-1109897.html https://www.nationalgeographic.de/wissenschaft/2023/12/gibt-es-das-stockholm-syndrom-wirklich-psychologie-kriminalitat Übersichtsstudie zum Stockholm-Syndrom: Namnyak, M., Tufton, N., Szekely, R., Toal, M., Worboys, S., & Sampson, E. L. (2008). ‘Stockholm syndrome': psychiatric diagnosis or urban myth?. Acta Psychiatrica Scandinavica, 117(1), 4-11. https://onlinelibrary.wiley.com/doi/10.1111/j.1600-0447.2007.01112.x Rosarote Brille im Gehirn: Bode, A., & Kavanagh, P. S. (2023). Romantic love and behavioral activation system sensitivity to a loved one. Behavioral Sciences, 13(11), 921. https://www.mdpi.com/2076-328X/13/11/921 Progression Bias: Joel, S., & MacDonald, G. (2021). We're not that choosy: Emerging evidence of a progression bias in romantic relationships. Personality and Social Psychology Review, 25(4), 317-343. https://journals.sagepub.com/doi/full/10.1177/10888683211025860 Bad Boys-Studie: Schramm, H., & Sartorius, A. (2024). The attraction of evil. An investigation of factors explaining women's romantic parasocial relationships with bad guys in movies and series. Frontiers in Psychology, 15, 1501809. https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2024.1501809/full Umfrage: https://www.parship.de/studien/parship-studie-toxische-beziehung-wenn-die-liebe-giftig-ist/ Redaktion: Andy Hartard Produktion: Murmel Productions

Nearly one year on from launch, Grinds360, Ireland's leading hybrid learning platform, has seen explosive growth, with over 3,000 paying members and 18,000 app users as the 2024/25 Leaving Cert draws to a close. By combining established and trusted teachers with AI-powered personalisation, Grinds360 is transforming how students prepare for their exams. Backed by a €3.2 million seed round and set to double revenue in 2025/26, the company has established itself as the go-to alternative to traditional grind schools. Grinds360 was founded on the belief that affordability and accessibility should be the foundation of exam support, something that, for too long, students across Ireland have been denied. That mission has resonated nationwide, with 65% of sign-ups now coming from outside Dublin, highlighting the demand for a more inclusive alternative to traditional grind schools. On Grinds360's future, Brendan Kavanagh, Chairman and Co-Founder says, "The numbers speak for themselves - there's a real hunger for a new model of academic support. Families are fed up with the high costs and limited options, but we have shown that there is a better way forward as the Irish education landscape continues to shift. Our ambition is to build a platform that doesn't just improve how students prepare for exams, but fundamentally changes what they expect. We've shown that you can make high quality, personalised education accessible to students no matter where they live, or what school they attend. Now we're focused on scaling that impact even further and becoming the gold standard for digital learning." Grinds360 model is a unique hybrid approach, combining Ireland's leading teachers with cutting-edge AI student tracking tech and a flexible all-access membership. For a single subscription fee, priced up to 75% cheaper than traditional grind schools, students gain unlimited access to live weekly grinds in 14 core subjects, over 3,000 on-demand lessons across 20 subjects, high-end animations and knowledge checks, expert-curated digital notes and exam focused revision courses. Having already addressed major barriers around affordability and accessibility, Grinds360 is now turning its attention to a growing concern in Irish education: the pressure on students to leave their schools entirely in the lead-up to exams. Kavanagh added, "Instead of replacing classroom teachers, we are working alongside them, challenging the outdated idea that success requires leaving school, friends, and local teachers for a full-time grind school - a growing trend we have seen in recent years. Students don't need to abandon their schools to get top-tier tuition. Ireland already has excellent teachers and strong schools, what students need is additional support that works alongside their education. We've made expert teaching accessible and affordable, and our results show that students don't need to break bonds with their teachers, classmates or communities to succeed." As Irish education undergoes significant change, becoming increasingly digital, the Grinds360 model supports students through continuous engagement and digital resources that reflect the evolving nature of the senior cycle and the Leaving Certificate. Since inception, Grinds360 has established itself as one of the fastest growing education platforms in the country. As demand accelerates, the team is focused on deepening its impact and ensuring more students across Ireland can access the support they need. See more stories here. More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not d...

Texas-born, Laois-raised, London-based artist Kean Kavanagh returns to talk about his debut album The County Star. An introspective work, it finds him examining all those sides of his being: USA, Ireland, and London as he adopts the dual persona of a cowboy county star/GAA county star. Kean, who many will know as a close collaborator of Kojaque (they co-founded Soft Boy Records) released his debut project Dog Person in 2020. He suffered a vocal injury on tour with Kojaque in 2022 and had to undergo vocal therapy and relearning how to sing. It's something he examined on the 2023 EP Wrestling Music. It is also inherent on this album. We talk about all this and more in a 40-minute chat. We talk about community, traditional music and GAA, making videos with Kojaque starring comedian Peter McGann, collaborating with Karma Kid and Baz Kaye in making the record, and why he's not counting Dog Person as his debut release. Buy The County Star: https://heaven-sent.ochre.store/ Kean on TPOE 192: https://open.spotify.com/episode/6DaEf882Y1VjoWBQVeuTOP?si=ecbf6ddd8c2046bb

INTERVIEW: Simeon Kavanagh-Vincent from Phoebe Rings on new album 'Aseurai' by Zac Hoffman on Radio One 91FM Dunedin

En el segundo episodio de Un Futuro Artificial hablamos sobre los avances y los riesgos del uso de inteligencia artificial en las ciencias médicas y de la salud. Conversamos con el experto en genética y enfermedades neuropsiquiátricas Miguel Rentería, la investigadora en microbiología Ángela Kavanagh, el especialista en bioética Diego Silva y con la experta en salud digital, Carol Hullin.

A lot to discuss this week ladies. From the new Netflix documentary covering the controversial OceanGate Submersible disaster, to Chris Brown being a gross person in general, a little psycho analysis of new couple Jojo Siwa and Chris Hughes (enter Dr. Kavanagh & Dr. Lyons), a light Diddy trial update discussing Kid Cudi taking the stand, and Kris Jenner's unbelievable face. The Pattern AppRecommendation of the week is Mobland on Paramount + Follow the podcast @houseofgossippod and these gossip girls on insta: @soph_lyons & @clazzykabanaHosted by Ausha. See ausha.co/privacy-policy for more information.

One of Ireland's most famous artists during the boom years, attracting fans and income from A-listers. Then the boom stopped, and he found himself becoming just another artist trying to get noticed and sell some work. Rasher joined Bobby to discuss his latest exhibition, ‘Don't Anger the Gods', which opened last Thursday at the Flux Gallery on Chatham Row

In this episode of The Speed of Culture, Matt Britton chats with Jen Kavanagh, SVP of Marketing & Media with the world champion Philadelphia Eagles, about redefining fan engagement, building global fandom, and leveraging athlete-driven content. They explore how winning, trust, and storytelling drive the business of football on and off the field.Follow Suzy on Twitter: @AskSuzyBizFollow Jen Kavanagh on LinkedInSubscribe to The Speed of Culture on your favorite podcast platform.And if you have a question or suggestions for the show, send us an email at suzy@suzy.com Hosted on Acast. See acast.com/privacy for more information.

In this episode of The MMAnomaly Show: No Filter we will be going over our UFC London Reactions and What's Next!!Let us know your bets and picks in the comments below!Join in on the commentary in the comment section below! We might even throw your comment up in the video during the live stream! Let us know your predictions for this UFC London fight card! For the latest episodes of The MMAnomaly Show, subscribe on Youtube, Spotify, or iTunes.Subscribe to MMAnomaly on YouTube: https://bit.ly/MMAnomalyYoutubeSubscribe to The MMAnomaly Show: on iTunes: https://apple.co/3AQuoVlSubscribe to The MMAnomaly Show on Spotify: https://spoti.fi/3HBMC0GLike MMAnomaly on Facebook: https://bit.ly/MMAnomalyFBFollow Olin/MMAnomaly on Twitter: https://bit.ly/MMAnomalyTweetsFollow Jive Turkey Nano on Twitter: https://bit.ly/JiveTurkeyTweetsTimestamps00:00 Intro & Bet Recaps! 5:34 Guram LOST. Big win for Kaue11:18 Caolan split decision win 20:46 Shauna submission win29:51 Christian Leroy Duncan secures the bag and gets the W37:40 Marcin gets the win 43:05 Kavanagh big win! 50:18 Taco Padilla edges out a split decision win55:11 Nathaniel made of WOOD gets the statement victory1:04:34 Chris Duncan huge submission win 1:16:23 Alexia retires Molly Meatball McCann 1:26:15 Kevin BIG MOUTH Holland gets the W1:37:58 Carlos Ulberg is now a top contender!1:46:39 Sean F'ING Brady is #1 contenderAll the videos, songs, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them.Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.#ufc #mma #boxing #bjj #kickboxing #muaythai #jiujitsu #fight #wrestling #fitness #conormcgregor #martialarts #ufcfightnight #PFL #UFCVEGAS104 #AlexPerriera #training #sport #gym #karate #danawhite #jonjones #mixedmartialarts #DDP #champion #motivation #workout #wwe #knockout #FantasyFootball #OneChampionship #SeanStrickland #MMAnomaly #Demmaboyz #NoFilter #MMApodcast #Parlay

In this episode of The MMAnomaly Show: No Filter we will be going over our UFC London Predictions and Best Bets!!Let us know your bets and picks in the comments below!Join in on the commentary in the comment section below! We might even throw your comment up in the video during the live stream! Let us know your predictions for this UFC London fight card! For the latest episodes of The MMAnomaly Show, subscribe on Youtube, Spotify, or iTunes.Subscribe to MMAnomaly on YouTube: https://bit.ly/MMAnomalyYoutubeSubscribe to The MMAnomaly Show: on iTunes: https://apple.co/3AQuoVlSubscribe to The MMAnomaly Show on Spotify: https://spoti.fi/3HBMC0GLike MMAnomaly on Facebook: https://bit.ly/MMAnomalyFBFollow Olin/MMAnomaly on Twitter: https://bit.ly/MMAnomalyTweetsFollow Jive Turkey Nano on Twitter: https://bit.ly/JiveTurkeyTweetsTimestamps00:00 Intro 3:24 Guram Kutateladze vs Kaue Fernandes 7:45 Nathan Fletcher vs Caolan Loughran 12:28 Shauna Bannon vs Puja Tomar 20:31 Christian Leroy Duncan vs Andrey Pulyaev 26:17 Marcin Tybura vs Mick Parkin 30:34 Lone'er Kavanagh vs Felipe dos Santos 36:16 Jai Herbert vs Chris "Taco" Padilla 43:40 Nathaniel Wood vs Morgan Charriere 49:15 Jordan Vucenic vs Chris Duncan 55:01 Molly McCann vs Alexia Thainara 1:00:09 Gunnar Nelson vs Kevin Holland 1:07:48 Jan Blachowicz vs Carlos Ulberg 1:13:11 Leon Edwards vs Sean Brady 1:25:05 Draftkings & Underdog Bets! All the videos, songs, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them.Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.#ufc #mma #boxing #bjj #kickboxing #muaythai #jiujitsu #fight #wrestling #fitness #conormcgregor #martialarts #ufcfightnight #PFL #UFCVEGAS104 #AlexPerriera #training #sport #gym #karate #danawhite #jonjones #mixedmartialarts #DDP #champion #motivation #workout #wwe #knockout #FantasyFootball #OneChampionship #SeanStrickland #MMAnomaly #Demmaboyz #NoFilter #MMApodcast #Parlay

On this episode, Tony Brueski digs into the eerie legacy of John Kavanagh's—better known as "The Gravediggers"—in Glasnevin, Ireland. This legendary pub, nestled beside one of Ireland's largest cemeteries, carries not only the scent of history but also chilling whispers of the otherworldly. From spectral figures who sip a silent pint to the lingering chill of unseen presences, we unravel the chilling tales that have haunted Kavanagh's for generations.  Join us as we explore why the walls of this centuries-old pub may hold more than just memories. Are the spirits of long-dead gravediggers still clocking out for a pint—or is it all just the tricks of a suggestible mind in a place heavy with history?

On this episode, Tony Brueski digs into the eerie legacy of John Kavanagh's—better known as "The Gravediggers"—in Glasnevin, Ireland. This legendary pub, nestled beside one of Ireland's largest cemeteries, carries not only the scent of history but also chilling whispers of the otherworldly. From spectral figures who sip a silent pint to the lingering chill of unseen presences, we unravel the chilling tales that have haunted Kavanagh's for generations.  Join us as we explore why the walls of this centuries-old pub may hold more than just memories. Are the spirits of long-dead gravediggers still clocking out for a pint—or is it all just the tricks of a suggestible mind in a place heavy with history?

[Documentary]Take a trip to Inishbofin island off the west coast of Ireland. A beloved family-run hotelis making some changes.What will their regular guests think?-I've been going to Inishbofin, with a group of friends every Easter for years. It's our annual secular pilgrimage to the island, where we stay at Ireland's most westerly hotel—The Doonmore, or Murray's, as the locals call it, named after the family who have run it for over half a century. During the Winter months, changes have been afoot at the hotel. There have been rumours the hotel has made some major renovations, and today will be the first time the general public will experience the new and improved Murray's Doonmore hotel. Come with us as we explore the hotel and the island. We'll delve into the linked history of both. We'll ask the question; what keeps people coming back year after year, generation after generation? And we'll meet some of the characters that make up the customers and staff of The Doonmore Hotel.-Produced and narrated by John Roche Thanks to Andrew Murray, Declan Shaw, Róisín Lafferty and all the guests and staff who talked to us.-Special thanks to Des Kavanagh for  the specific music made for this episode. As well as a musician, Des makes and restores musical instruments. Check him out at Kavanagh's Irish Instruments on Instagram: https://www.instagram.com/kavanagh.irishinstruments/-The rest of the music in the episode was recorded live at Murray's Bar, Inishbofin courtesy of YouTube via:Andrew Murray @doonmore1Owen Murray @owenmurray6472Trad TG4 @tradtg4Lugh the master craftsman @fultonHousesNYCPascal Jouneau @pascaljouneau3608LiveTrad @livetrad-Clips courtesy of RTÉ archives:https://www.rte.ie/archives/-Full transcript available here:https://mrjohnroche-42475.medium.com/yarn-29-hotel-on-the-edge-of-europe-f11834c6bbf9-Comments and feedback very welcome!Instagram: @YarnStoryPodemail: yarnstorypodcast (at) gmail.com-Murray's Doonmore Hotel website:https://www.doonmore.com/Roisin Lafferty website:https://roisinlafferty.com/Declan Shaw instagram:https://www.instagram.com/solar_bones/

In this inspiring episode, Nick and Christine sit down with Susan Kavanagh, president of Tech Rochester, to explore the powerful intersection of technology, community, and personal growth. Susan shares her unique journey from the legal field to becoming a tech leader and how she helped shape Tech Rochester into a driving force for workforce development and innovation. The conversation covers everything from the future of AI to the launch of the exciting new “Made in Rock” event series, as well as the ongoing mission to support underserved communities and foster cross-industry collaboration, including Rochester's vibrant arts scene. If you're curious about how tech is transforming the 585 and what's coming next, this episode is a must-listen!About Susan Kavanagh, Sr. Director, Client Experience at KLDiscovery and President, TechRochesterEmail: skavanagh75@hotmail.comLinkedIn: www.linkedin.com/in/susanippolitikavanagh/Connect and Follow TechRochester:Website: https://www.techrochester.org/LinkedIn: www.linkedin.com/company/techrochesterInstagram: www.instagram.com/techrochesterFacebook: www.facebook.com/TechRochesterYoutube: www.youtube.com/channel/UC3dRmg51iHYQ8moj2_al3fw/videosTechRochester is a non-profit organization that focuses on bringing technology professionals together within the community. We support professional growth on an individual level, in the hopes that together we can encourage the growth of technology within the Rochester region.More About That Sounds Terrific in the 585 – Hosts Nick Koziol & Christine GreenFor more information on That Sounds Terrific in the 585, visit our website at That Sounds Terrific and be sure to follow us on Facebook, Twitter, and Instagram. If you or someone you know is doing something terrific in the 585 area and should be featured on our show, email us at thatsoundsterrific@gmail.com.Special Thanks To Our Key Supporters585 Magazine and their team for their support with the That Sounds Terrific in the 585 podcast. Be sure to become a subscriber of this terrific magazine - learn more at https://585mag.comThank you to Morgan Brown and Meadow Viscuso, our terrific intern duo from SUNY Fredonia for all their hard work and for lending their voices and music to the Intro and Outro of the That Sounds Terrific in the 585!

Vandeek was a 42,000-guinea yearling. Four months later, he breezed into Tattersalls and sold for 625,000. Then he won two Group 1s. This is his story — and a deep dive into the sale that launched him. In this Final Furlong special, we preview Europe's most elite two-year-old sale: the Tattersalls Craven Breeze-Up at Newmarket.

This week on the Podcast this week Tom and Dick are talking about the Kavanagh Brothers.You can find the articles referenced in this podcast on www.advertiser.ie/galway.If you have a message for Tom or Dick please email us at oldgalwaydiary@advertiser.ie

This week, Chuck is joined by Shayne Kavanagh, senior manager of research for the Government Finance Officers Association (GFOA). The GFOA provides training and resources to city finance officers. In his role, Kavanagh develops new approaches to budgeting, financial reporting and revenue that can better address the problems local governments are trying to solve. Chuck and Kavanagh discuss the role of finance officers as “decision architects.” Kavanagh gives a closer look at the world of local government finance and shares some tactics that finance officers can use to improve their processes. ADDITIONAL SHOW NOTES Connect with Shayne Kavanagh: GFOA site LinkedIn Chuck Marohn (Substack)

Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their UFC London prelims betting guide! The UFC octagon sets down in London, England this weekend for a very strong UFC Fight Night. On this episode, the boys preview all seven fights on the prelims, and it's almost a team ride, save for one fight. Listen in and tag along! Time Stamps:0:00 - Intro5:49 - Guram Kutateladze vs Kauê Fernandes8:33 - Caolán Loughran vs Nathan Fletcher11:52 - Shauna Bannon vs Puja Tomar18:26 - Andrey Pulyaev vs Christian Leroy Duncan21:14 - Marcin Tybura vs Mick Parkin27:50 - Lone'er Kavanagh vs Felipe dos Santos30:10 - Jai Herbert vs Chris Padilla Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

Paul Shaughnessy and Fight Network's Cody Saftic make their UFC London Picks. The card goes down Saturday March 22nd in London, England. The guys make their UFC picks, give their favorite bets and props for each fight. Bookie Beatdown Youtube: https://www.youtube.com/@BookieBeatdown/videos Want more content from Cody & Paul? Sign up! https://www.patreon.com/BookieBeatdown Head over to Coolbet and use promo code DOGORPASS to get a match up to $200 CAD on your first deposit. (3X Roll Over required; expires in 90 days) Sub to the Mayo Media Network for Video: https://bit.ly/YTMMN #UFCLondon #UFC #UFCPicks Subscribe to the Dog Or Pass Podcast Feeds Apple: https://apple.co/2EO5trZSpotify: https://spoti.fi/35EZVLk SHOW INDEX 00:00 Intro2:00 - Sean Brady vs Leon Edwards14:05 - Carlos Ulberg vs Jan Blachowicz21:50 - Gunnar Nelson vs Kevin Holland29:15 - Alexia Thainara vs Molly McCann36:45 - Jordan Vucenic vs Chris Duncan43:20 - Morgan Charriere vs Nathaniel Wood48:40 - Jai Herbert vs Chris Padilla58:55 - Lone'er Kavanagh vs Felipe Dos Santos1:06:50 - Marcin Tybura vs Mick Parkin1:15:45 - Christian Leroy Duncan vs Andrey Pulyaev1:24:05 - Shauna Bannon vs Puja Tomar1:29:10 - Nathan Fletcher vs Caolan Loughran1:38:10 - Guram Kutateladze vs Kaue Fernandes1:48:10 - PRP  Paul Shaughnessy Twitter: https://twitter.com/PaulShagCody Saftic Twitter: https://twitter.com/CjSaftic

UFC Vegas 104 was pretty awesome. 6 underdogs hit. More undefeated fighters lost their 0's. AND we have a little win streak brewing. Lets keep it up and turn this into a full blown heater. Join me to preview UFC London from a gambling perspective!Guest: DFS By The NumbersTwitter (x): @dfs_numbers► Bet Openly: https://app.betopenly.com/?s=dhm► Spectation Sports https://spectationlink.com/DIEHARD Promo Code: DIEHARD for 20% off► Fight Numbers DFS & Betting Tools: https://t.co/4wymvWC47o► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspreadshop.com/all0:00 Intro & UFC Seattle Recap10:48 Guram Kutateladze vs Kauê Fernandes15:49 Caolán Loughran vs Nathan Fletcher23:19 Shauna Bannon vs Puja Tomar31:41 Andrey Pulyaev vs Christian Leroy Duncan38:37 Marcin Tybura vs Mick Parkin47:50 Lone'er Kavanagh vs Felipe dos Santos53:49 Jai Herbert vs Chris Padilla1:05:19 Nathaniel Wood vs Morgan Charrière1:12:43 Jordan Vucenic vs Chris Duncan1:18:43 Molly McCann vs Alexia Thainara1:23:21 Kevin Holland vs Gunnar Nelson1:32:41 Jan BLachowicz vs Carlos Ulberg1:42:04 Leon Edwards vs Sean Brady

In this episode from 2023, guest host Ambi Kavanagh, a sound healer, astrologer, and founder of Alchemy with Ambi, leads us through an immersive sound bath. Using her signature planetary gongs, Kavanagh helps us tap into the energetic shifts of the season. She shares how to slow down, clear our minds, and embrace transitions with intention and mindfulness. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices