The Focus

As the WNBA reaches the FIBA Break, Ray recaps the latest action involving the Mystics. Wilson fills in for Octavia and discusses Week 3 in the NFC East as well as going over everyone's initial 53-man rosters. Cardell leads several discussions on topics in the NFL and NBA during Take it or Leave it and Rapid Fire. Don't miss what the team had to say during those two segments!

Ray has the latest on the Mystics and their clinching a Playoff Berth. Octavia shares who stood out in the NFC East from the second week of Preseason action. Cardell brought up several interesting topics across sports in Take It or Leave It and Rapid Fire!

Ray, Cardell and Wilson break down Washington's loss to Minnesota.

Octavia recaps the first week of preseason action for the NFC East, Ray breaks down a busy week for the Washington Mystics. The Buss family and the latest pending sale of the Lakers was one of many topics discussed in Take it or Leave it. Don't miss Cardell and the team giving their flowers to Russell Westbrook after he announced his retirement last week.

Octavia's first NFC East segment of the new season kicks off tonight. Ray breaks down the Mystics seven game win streak while Cardell shares keys to tonight's matchup with the Aces. Don't miss what the team had to say during Take it or Leave It, especially on Shady McCoy's latest comments!

Cardell breaks down Washington Mystics point guard Georgia Amoore in the latest episode of The Probe.

Octavia's first NFC East segment of the new season kicks off tonight. Ray breaks down the Mystics seven game win streak while Cardell shares keys to tonight's matchup with the Aces. Don't miss what the team had to say during Take it or Leave It, especially on Shady McCoy's latest comments!

Ray provides the latest on the Mystics four game win streak. Octavia, Cardell and Wilson share their thoughts on a myriad of topics in extended segments of Take it of Leave it and Rapid Fire. From Bijan Robinson's new contract to the rise of achilles injuries in the NBA over the past few years.

The newest episode of The Probe debuted on tonight's show featuring a breakdown of Mystics guard Georgia Amoore. Don't miss extended segments of Take it or Leave it and Rapid Fire that featured several of the latest topics in sports. Including Kyle Shanahan's accident, Monica McNutt's latest comments on Caitlin Clark, Kirk Cousins getting the starting gig in Oakland and more!

Octavia, Cardell and Ray shared their thoughts on the first half of the Mystics season as we head into All Star Break. Washington beat Golden State last night on the road, Ray and Cardell did a live breakdown Mystics Outlook style of that game. The group also discussed what they took away from the Wizards in their Summer League performances, especially AJ Dybantsa in his first bit of NBA action. Don't miss a fun round of Take it or Leave it, specifically what the group thinks of LeBron's free agency decision or lack there of.

The crew had some great conversations about different topics during Take it or Leave it and Rapid Fire, covering several sports in the process. Ray provided the latest with the Mystics including some All Star News. Wilson shared some sound from today's media availability with the Wizards. Cardell and Octavia talked about what they're looking to see from the Wizards and First Overall Pick AJ Dybansta in Summer League starting Thursday.

The Mystics took part in the longest game in WNBA history and Ray broke down the action. Cardell recapped the week that was with the Washington Wizards Selecting AJ Dybansta with the First Overall Pick. Octavia and the team shared their thoughts on several free agent signings with NBA Free Agency beginning Tuesday at 6pm Eastern.

Cardell mentioned a few players that caught his eye at DMV Live over the weekend while Ray provided the latest on the Washington Mystics. Octavia and the group shared their thoughts on the Knicks ending their championship drought by winning the NBA Finals. Don't miss a few interesting topics from Take it or Leave it and Rapid Fire!

Cardell and Ray discussed the Mystics loss to the Fever last night at Care First Arena. Octavia led the group in the NBA Finals discussion as the Knicks lead the Spurs 2-1 heading into a pivotal Game 4 this week. Don't miss take it or leave it where the team tackled a few tough topics!

Cardell and Wilson recap the Mystics action over the past week before previewing their matchup with the Chicago Sky. Octavia leads the group discussion as they break down this year's NBA Finals Matchup between the Knicks and Spurs. Don't miss what everyone had to say about the AJ Brown trade or the passing of Rick Adleman.

Ray led things off with an update on the Washington Mystics. Cardell and Octavia led the NBA Playoff discourse on this week's show. Don't miss what the entire group had to say about what was the Eastern Conference Finals and what's going on out West. Take it or Leave it covered several topics across several sports, so don't miss that!

Get the latest on the Mystics from Ray, they had two games since last week's show. Cardell provided a list of players who helped themselves at last week's NBA Combine. Octavia led the discussion about the NBA Playoffs including last night's opening game to the Western Conference Finals. Don't miss a couple of topics from Take it or Leave it and Rapid Fire!

Ray broke down the Mystics first two games of the regular season and provides a look ahead. Octavia led the discussion on the NBA Draft Lottery Results, with the Wizard ending up with the #1 Overall Pick in this year's NBA Draft. Find out what Ray and Octavia had to say about the NBA Playoffs as they continue to advance. Don't miss a fun round of Take it or Leave it that was also NBA themed!

Ray discussed the Mystics preseason finale as they head into regular season play this week. Octavia and Cardell led the group discussion on the second round of the NBA Playoffs while Take it or Leave it featured several WNBA Topics. Don't miss what the group had to say about the future of the Dallas Mavericks in Rapid Fire!

Ray discusses the Mystics first preseason action while Octavia breaks down the draft hauls from each NFC East team. Cardell led the NBA Playoff discussion and you don't want to miss what the group had to say about the topics in Take it or Leave it!

Get the latest on the Mystics start to training camp and find out who stood out at the Portsmouth Invitational Tournament last week. Octavia and Ray shared their thoughts on the First Round of the NBA Playoffs. Take it or Leave it was NFL Themed this week and find out what our team hopes to see their respective NFL teams do in this week's draft!

Colin Mitchell and Jay Randall of Mary Washington joined the program to discuss their team winning it's first National Title, breaking down the final moments of their buzzer beater and much more! The group shared their thoughts on the start of the NBA Playoffs beginning with the Play-In Contests, so tune in to find out what series they're looking forward to! A rather spicy topic was discussed in Rapid Fire today, we'd love to hear your thoughts on it!

Octavia, Ray and Wilson shared their thoughts on the Champions of the NCAA Tournament and on Mary Washington winning their first Division III title. Cardell checks in from Capital One Arena to discuss the Wizards-Bulls matchup. The group shares their thoughts on Geno Auriemma and his behavior during last week's Final Four. WNBA Free Agency including the Angel Reese trade was brought up during Take it or Leave it and Rapid Fire!

We break down the NCAA Mens and Womens Brackets now that we know who's in the Final Four. Ray has the latest on the Wizards and Cardell breaks down Cam Boozer in this week's NFL Spotlight. Don't miss what the team had to say about the Pat Bev-Dwayne Wade "beef" that started this week!!

The team shared their thoughts on the both the Mens and Womens NCAA Brackets, Ray provided an update on the Wizards. Cardell spoke with the newest Commissioner of the A-10 Conference, listen in to the question he asked. Cardell also broke down Hannes Steinbach's game in the NBA Draft Spotlight, don't miss what the group had to say about the WNBA's new landmark CBA.

Octavia and Wilson held things down this week addressing the Legal Tampering period in the NFC East and the NFL as a whole. Learn about Thomas Haugh in this week's NBA Draft Spotlight and get the latest on the A-10 Conference Mens Tournament set to start this week. Wilson provides an update on the Maryland Womens Basketball team and how they fared in last week's Big Ten Tournament. Find out what the pair had to say about Maxx Crosby's trade to the Ravens being reversed.

We were joined by Jason Levin, an ABA Historian featured in the outstanding Documentary titled Soul Power The Legend of the American Basketball Association. Cardell, Ray and Octavia have a great discussion with this week's guest. Come learn about the ABA!!

Learn about Flordy Bidunga in this week's NBA Draft Spotlight, get the latest on the Wizards and find out how Maryland fared on Senior Day. Don't miss an NBA themed Take it or Leave it or an NFL themed Rapid Fire!

The group share their thoughts on NBA All Star Weekend, you don't want to miss that. Find out what they're looking forward to in the second half of the NBA Season and get the latest on George Washington and Maryland hoops in the College Segment. Ray talks a little Wizards as the second half of the season starts on Thursday and don't miss our newest segment, NBA Draft Spotlight!

Octavia broke down the Super Bowl with some help from Malique who couldn't wait  to talk about his team returning to the big game and getting a win. Ray provided an update on the Wizards while Cardell and Wilson talked college hoops as always. As always we ended our show discussing various topics across sports in Take it or Leave it and Rapid Fire!

Octavia returned to break down the Super Bowl matchup, Ray shared the latest on the Wizards. Wilson provided an update on Maryland Womens Basketball. Rapid Fire was heavily NBA themed this week, tune in to hear what the group thought of the impending trade deadline including six of the moves made already!

We know who's representing the AFC and NFC in the Super Bowl, find out what the team had to say about the impending matchup. Ray talks Wizards and what they've been up to since last week while Cardell and Wilson discuss George Washington and Maryland in this week's College Basketball segment. There were several interesting topics in Take it or Leave it and Rapid Fire this week, what are your thoughts on Bill Belichick not being a first ballot Hall of Famer? Our crew has thoughts on that and more!

Cardell discusses a big time matchup locally on the collegiate side of things. Ray has the latest on the Wizards as they return from their trip out West and Octavia breaks down the Divisional Round of the NFL Playoffs. Maryland Womens Basketball split their games on their most recent road trip and find out what the team has to say about several topics in Take it or Leave it!

Octavia did show up despite the Eagles losing, she breaks down their loss and the rest of the Wild Card Round. Ray provides the latest on the Wizards as they head out West while Wilson shares the latest in the College Basketball Segment on several local programs. Find out what the team thought of the different NFL topics in Take it or Leave it and Rapid Fire, especially on Mike Tomlin's surprising decision to step down with two years left on his contract.

Octavia wraps up the NFC East regular season and takes a look at Wild Card weekend. Ray provides an update on the Wizards while Wilson brings you up to date on the Maryland Womens Basketball team after winter break. There was a heavy NFL theme to both Take it or Leave it and Rapid Fire, you definitely don't want to miss what the team had to say about the Ravens decision to part ways with Harbaugh.

Get the latest on the NFC East, find out what the Wizards most recent outcome was. We're getting closer to conference play in College Basketball, find out what several local teams have been up to in George Mason, George Washington, and Maryland. The group shares their thoughts on the Focus Mailbag, a new segment. Don't miss what everyone had to say about Bud Crawford's retirement.

 Rough week in the NFC East, Octavia breaks down the action. Ray provides the latest on the Wizards and Wilson recaps a wild finish in Maryland's win in Minnesota. Malique had a lot to say during Take it or Leave it and Rapid Fire, tune in to see what the group had to say about Notre Dame being left out of the College Football Playoff. 

Octavia recaps the NFC East prime time slots over the holiday weekend and Ray has the latest on a big Wizards win. Cardell and Wilson provide updates on George Washington Mens and Maryland Womens Basketball during the CBB segment while Malique shared his thoughts on several subjects in Take it or Leave it. Don't miss Rapid Fire as the team shares their thoughts on Gilbert Arenas and Paul Pierce's latest comments on one Michael Jordan.

Octavia showed up to talk about the Eagles collapse against the Cowboys. Ray discussed the Wizards latest road trip while Cardell joined the show from Capital One to discuss what the Wizards did against the Hawks. Don't miss what the Terps were up to last week or what the group had to say about Shedeur's debut in Take it or Leave it! 

Octavia's Eagles had another prime time game, she discussed that and more during this week's NFC East Segment. Ray talked about the Wizards players only meeting and how it got to that point. Maryland Womens continues to win during their non-conference schedule and the NFL was featured topics wise in Take it or Leave it. Don't miss what the crew had to say about the Detroit Piston's 10 game win streak in Rapid Fire!

Ray breaks down the latest Wizards action while Octavia shares her thoughts on this week's NFC East results. Cardell and Wilson had updates on George Washington Mens Basketball and Maryland Womens Basketball. Take It or Leave It featured somber news about two members of the NBA Community and Rapid Fire focused on the Nico Harrison firing.

Despite the Eagles being on a bye week, Octavia found time to bring them up in this week's NFC East segment. Ray had the latest on the Wizards, while Cardell and Wilson discussed season openers for GW Mens and Maryland Womens Basketball teams that took place Monday. Malique shared his thoughts on the NFL trade deadline during Take it or Leave it and don't miss what the group had to say about Ja Morant during Rapid Fire.