Podcasts about Mary Washington

The Broken Copier began a little over three years ago with a very simple idea: we wanted to uplift the type of conversations that happen so often between teachers in the margins of the school day: in the hallway between classes; in each other's classrooms after the school day ends; in the faculty lounge while trying to collaboratively finagle a solution to far-too-frequently broken copiers. This is exactly one of those conversations.Lisa Gates is a retired high school English instructor with 34 years of teaching experience who just cannot just seem to quit teaching. Currently, she works as an Instructional Mentor supporting early-career classroom teachers in Virginia and also supervises teaching interns for the University of Mary Washington.In other words, Lisa is literally a teacher's teacher.This conversation dives into the joys of what reading can be in the secondary classroom as well as the challenges, with Lisa sharing observations from her own career teaching as well as what she is noticing now that she is in many classrooms supporting teachers. This is a conversation that goes a lot of directions, but at its heart is driven by a love of reading and, more importantly, a deep belief in a student-centered classroom and the work it takes to make that possible.Some points of reference from the conversation:* The Whale Rider by Witi Ihimaera* Critical Encounters in Secondary English by Deborah Appleman* “Mirrors, Windows, and Sliding Glass Doors” by Dr. Rudine Sims Bishop* #SundayMacbethChat on Bluesky HomepageThanks, as always, to Alberto Lugo, one of Jim's former students, for writing and recording original intro music; and Tom Csatari for allowing us to use his band's recording of “Woodstock” from their 2020 album, Garden.* Find Tom's work at uncivilizedtom.com, and on Instagram @banduncivilized.* Find Alberto's work at djsynchro.weebly.com, and on Instagram @djsynchro.You can email us here with feedback or any other questions as well: thebrokencopier@substack.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thebrokencopier.substack.com

Gumbo, BBQ, and biscuits–what makes Southern food Southern? Caity Finlayson (University of Mary Washington) talks about the fusion of cultures–African food brought by enslaved people, British and French food brought by early European colonists–that created a mouthwatering Southern cuisine. And: For indigenous communities in the Canadian Arctic and Sri Lanka, hunting and gathering is still a main source of food. Eranga Galappaththi (Virginia Tech) is working with these communities to address how climate change is affecting their food sources. Later in the show: Recipes from home can comfort us and connect us, both to the past and to the present. Suryani Omar is the Program Manager at Mozaic, a nonprofit that works with refugees and asylum seekers. She's collaborating with some of the women Mozaic serves to write a cookbook of stories and recipes from their homes.

The 23rd season of Hoopsville is here. There is a lot to catch up on since champions were crowned in March: coaching changes, program closures, rule changes, much more. All ahead of another unique season coming to DIII. And with a new season comes singificant changes to Hoopsville as well. Monday's as we talk to both defending champions and preseason top picks along with programs that could change how some conference races end up. We will try (try being the opperative word) to catch up on everything since March. We also rant on scheduling while preparing for the season ahead.  Guests appearing on the Hudl Hoopsville Hotline: - Meg Barber, No. 1 NYU women's coach - James Cosgrove, No. 1 Trinity (Conn.) men's coach - Marcus Kahn, No. 15 Mary Washington men's coach - Beth Andrews, No. 14 John Carroll women's coach Hoopsville is presented by D3hoops.com from the WBCA Studios.sp[oD

The University of Mary Washington will kick off its 2026 Great Lives series on January 20. Director Scott Harris says programs will be held nearly every Tuesday and Thursday at Dodd Auditorium, offering audiences an in-depth look at the lives and achievements of influential historical and contemporary figures. The series has long been a Fredericksburg tradition.  It's free.  The full schedule at umw.edu/greatlives  

Armed with a newly-talking cinema and trying to survive The Great Depression, Universal Studios developed a new genre – horror. For twenty-two weeks, crews filmed Dracula. And for six of those weeks on a shoestring budget of $66,000, they shot Drácula at night. Antonio Barrenechea (University of Mary Washington) says that despite this unbalanced relationship with Hollywood, this inter-American production contributed to a national cinema throughout the Western Hemisphere in Mexico, Brazil, Peru and beyond. Also: Each generation has its own toxicant. The children of The Great Depression had asbestos. Their children were rattled with lead exposure. And their children are littered with microplastics. Aaron Reuben (University of Virginia) says over 150 million Gen X'ers have mental health issues because of their exposure to lead. And here's the real fright: there's no cure! Later in the show: We're all gonna die. That's one thing that life promises us all. After helping his parents settle their estate and make funeral arrangements, Willy Donaldson (Christopher Newport University) realized that they needed to talk more about death. Way more. Did they want to be cremated or buried? Did they want a big funeral or something more intimate? He found it easier to start with the negative. What don't you want at the end of your life? Willy's book is Estimated Time of Departure.

Homecoming Weekend at the University of Mary Washington! Director of First Year Admissions Sarah Lindberg and Dean of Admissions and Associate Vice President Melissa Yakabouski say it's a great time to visit campus and celebrate Eagle pride. It's also Virginia College Application Week — students can use the code VCAW on the Common App to waive the $50 application fee. UMW is also recognizing National Transfer Student Week and the National First-Generation College Celebration on November 8th. The next UMW Open House is coming up November 8th. Info on the UMW Tuition Promise, helping make college more affordable for Virginia families. Learn more and apply at umw.edu/apply or umw.edu/admissions, or email admit@umw.edu.

Dr. Meredith Whittaker says early detection is the key to saving lives and achieving the best possible outcomes in breast cancer treatment. She discusses the emotional and physical challenges patients face during breast surgery and how doctors work to support them every step of the way. Dr. Whittaker also spotlights cutting-edge advancements in surgical techniques and technology that are transforming care and improving recovery times. For information visit breastcare.mwhc.com.

Earl Sam, Doug Gately, Nathan Brothers, Joey Kirchgessner and Ann Kloeckner preview the 12th annual Jazz 4 Justice. The event happens November 1 at 7:30 p.m. in Dodd Auditorium at the University of Mary Washington.  Jazz 4 Justice brings together great music and a great cause, with proceeds benefiting both Legal Aid Works and UMW music scholarships. Tickets are available now at legalaidworks.org/jazz4justice or can be purchased at the door.

Gender Violence in Late Antiquity confronts the violent ideological frameworks underpinning the early Christian imagination, arguing that gender-based violence is not peripheral but is fundamental to understanding early Christian history. By analyzing hagiographical and doctrinal writings, Jennifer Barry reveals how male authors used portrayals of feminized suffering to shape ideals of sanctity and power, exploiting themes of domestic abuse, martyrdom, and sexualized violence to reinforce their visions of piety. The study first traces the roots of gendered violence within the Greco-Roman and early Christian imagination, and then explores the disturbing role of male fantasies and dreams in hagiographical traditions. Barry draws on womanist scholarship and engages with trauma studies and feminist horror theory in order to challenge traditional readings of Christian texts, offering new perspectives for understanding how narratives of violence continue to shape contemporary interpretations of gender and power. New Books in Late Antiquity is presented by Ancient Jew Review Jennifer Barry is Associate Professor of Religious at the University of Mary Washington. She is author of Bishops in Flight: Exile and Displacement in Late Antiquity and an expert on late ancient studies, early Christianity, later Roman antiquity, and gender studies. Michael Motia teaches in Classics and Religious Studie at UMass Boston Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Gender Violence in Late Antiquity confronts the violent ideological frameworks underpinning the early Christian imagination, arguing that gender-based violence is not peripheral but is fundamental to understanding early Christian history. By analyzing hagiographical and doctrinal writings, Jennifer Barry reveals how male authors used portrayals of feminized suffering to shape ideals of sanctity and power, exploiting themes of domestic abuse, martyrdom, and sexualized violence to reinforce their visions of piety. The study first traces the roots of gendered violence within the Greco-Roman and early Christian imagination, and then explores the disturbing role of male fantasies and dreams in hagiographical traditions. Barry draws on womanist scholarship and engages with trauma studies and feminist horror theory in order to challenge traditional readings of Christian texts, offering new perspectives for understanding how narratives of violence continue to shape contemporary interpretations of gender and power. New Books in Late Antiquity is presented by Ancient Jew Review Jennifer Barry is Associate Professor of Religious at the University of Mary Washington. She is author of Bishops in Flight: Exile and Displacement in Late Antiquity and an expert on late ancient studies, early Christianity, later Roman antiquity, and gender studies. Michael Motia teaches in Classics and Religious Studie at UMass Boston Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

Gender Violence in Late Antiquity confronts the violent ideological frameworks underpinning the early Christian imagination, arguing that gender-based violence is not peripheral but is fundamental to understanding early Christian history. By analyzing hagiographical and doctrinal writings, Jennifer Barry reveals how male authors used portrayals of feminized suffering to shape ideals of sanctity and power, exploiting themes of domestic abuse, martyrdom, and sexualized violence to reinforce their visions of piety. The study first traces the roots of gendered violence within the Greco-Roman and early Christian imagination, and then explores the disturbing role of male fantasies and dreams in hagiographical traditions. Barry draws on womanist scholarship and engages with trauma studies and feminist horror theory in order to challenge traditional readings of Christian texts, offering new perspectives for understanding how narratives of violence continue to shape contemporary interpretations of gender and power. New Books in Late Antiquity is presented by Ancient Jew Review Jennifer Barry is Associate Professor of Religious at the University of Mary Washington. She is author of Bishops in Flight: Exile and Displacement in Late Antiquity and an expert on late ancient studies, early Christianity, later Roman antiquity, and gender studies. Michael Motia teaches in Classics and Religious Studie at UMass Boston Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

Gender Violence in Late Antiquity confronts the violent ideological frameworks underpinning the early Christian imagination, arguing that gender-based violence is not peripheral but is fundamental to understanding early Christian history. By analyzing hagiographical and doctrinal writings, Jennifer Barry reveals how male authors used portrayals of feminized suffering to shape ideals of sanctity and power, exploiting themes of domestic abuse, martyrdom, and sexualized violence to reinforce their visions of piety. The study first traces the roots of gendered violence within the Greco-Roman and early Christian imagination, and then explores the disturbing role of male fantasies and dreams in hagiographical traditions. Barry draws on womanist scholarship and engages with trauma studies and feminist horror theory in order to challenge traditional readings of Christian texts, offering new perspectives for understanding how narratives of violence continue to shape contemporary interpretations of gender and power. New Books in Late Antiquity is presented by Ancient Jew Review Jennifer Barry is Associate Professor of Religious at the University of Mary Washington. She is author of Bishops in Flight: Exile and Displacement in Late Antiquity and an expert on late ancient studies, early Christianity, later Roman antiquity, and gender studies. Michael Motia teaches in Classics and Religious Studie at UMass Boston Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Allan Hardy spoke about the importance of weight loss and the strategies needed to keep weight off long-term. He emphasized that successful weight management involves a combination of medical support, nutrition, behavioral changes, and accountability. Hardy also shared his personal experience with weight loss, offering insight into the challenges and mindset shifts required.

Gender Violence in Late Antiquity confronts the violent ideological frameworks underpinning the early Christian imagination, arguing that gender-based violence is not peripheral but is fundamental to understanding early Christian history. By analyzing hagiographical and doctrinal writings, Jennifer Barry reveals how male authors used portrayals of feminized suffering to shape ideals of sanctity and power, exploiting themes of domestic abuse, martyrdom, and sexualized violence to reinforce their visions of piety. The study first traces the roots of gendered violence within the Greco-Roman and early Christian imagination, and then explores the disturbing role of male fantasies and dreams in hagiographical traditions. Barry draws on womanist scholarship and engages with trauma studies and feminist horror theory in order to challenge traditional readings of Christian texts, offering new perspectives for understanding how narratives of violence continue to shape contemporary interpretations of gender and power. New Books in Late Antiquity is presented by Ancient Jew Review Jennifer Barry is Associate Professor of Religious at the University of Mary Washington. She is author of Bishops in Flight: Exile and Displacement in Late Antiquity and an expert on late ancient studies, early Christianity, later Roman antiquity, and gender studies. Michael Motia teaches in Classics and Religious Studie at UMass Boston Learn more about your ad choices. Visit megaphone.fm/adchoices

Gender Violence in Late Antiquity confronts the violent ideological frameworks underpinning the early Christian imagination, arguing that gender-based violence is not peripheral but is fundamental to understanding early Christian history. By analyzing hagiographical and doctrinal writings, Jennifer Barry reveals how male authors used portrayals of feminized suffering to shape ideals of sanctity and power, exploiting themes of domestic abuse, martyrdom, and sexualized violence to reinforce their visions of piety. The study first traces the roots of gendered violence within the Greco-Roman and early Christian imagination, and then explores the disturbing role of male fantasies and dreams in hagiographical traditions. Barry draws on womanist scholarship and engages with trauma studies and feminist horror theory in order to challenge traditional readings of Christian texts, offering new perspectives for understanding how narratives of violence continue to shape contemporary interpretations of gender and power. New Books in Late Antiquity is presented by Ancient Jew Review Jennifer Barry is Associate Professor of Religious at the University of Mary Washington. She is author of Bishops in Flight: Exile and Displacement in Late Antiquity and an expert on late ancient studies, early Christianity, later Roman antiquity, and gender studies. Michael Motia teaches in Classics and Religious Studie at UMass Boston Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/christian-studies

Law professor and author Joyce Lee Malcolm discussed Benedict Arnold's triumphs as an American army general in the Revolutionary War and questioned whether his legacy as a notorious American traitor is entirely accurate. Professor Malcolm is the author of, The Tragedy of Benedict Arnold: An American Life. This one hour talk was hosted by the University of Mary Washington as part of their Great Lives Lecture Series. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mboko shines in Montreal, her first coach charts her incredible rise Guest: Pierre Lamarche, .Victoria Mboko's former coach and now CEO of All-Canadian Sports Management, Nova Scotia premier faces backlash over strict wildfire prevention rules Guest: Fred DeLorey, Partner, NorthStar Public Affairs, 2021 federal Conservative national campaign manager, Nova Scotian The future of late night comedy: What's lost if It goes away? Guest: Stephen Farnsworth, Professor of Political Science University of Mary Washington, director Center for Leadership and Media Studies. And co-author of Late-Night in Washington: Political Humor and the American Presidency

Leader 2 Leader Series:Join Chamber President and CEO, Susan Spears on a journey as she interviews some of the top community leaders in this series. Susan and her guests will share their insight and wisdom on making teams more effective, leveling up your communication skills, and building the courage to lead during difficult times. The Leader2Leader series is about making the most of it all —with insights, research, advice, practical tips, and expertise to help you become the leader you desire to be.Today's Guest: Terrie Suit, Former CEO of Virginia Realtors and Current Member of the University of Mary Washington's Board of Visitors 

Follow up with real questions from you , our followers and members about budgeting with professionals from University of Mary Washington and Vomund Insurance Financial Services

Joe discusses his vocational triumph and Issac Shapiro discusses Cleanlogic's inclusive vision The post Sparked by Opportunity: Joe Quainoo's Journey from Project SEARCH to Mary Washington Hospital appeared first on VR Workforce Studio.

Dr. Pawan Barot talks about advances in orthopedic surgery, when you should go see a doctor, recent Mary Washington Hospital awards for outpatient joint replacement, recovery after surgery and myths.  

Welcome to Chamber Talks—the podcast where we dive into all things Chamber-related! From upcoming events and workforce initiatives to education, policy, and community development, we're here to keep you informed and inspired.Today's Guests: Dr. Marci Catlett, Superintendent, Fredericksburg City Public Schools and Dr. Pete Kelly, Dean of College of Education, University of Mary Washington

If you're enjoying the content, please like, subscribe, and comment! Jared's IG: https://www.instagram.com/jareddubosee/Jared's Tiktok: https://www.tiktok.com/@jareddubosee?_t=ZT-8vGVqyjD76p&_r=1Jared currently plays for semi pro club, Arlington Soccer Association and is the assistant coach for the Arlington U9-U10 boys travel team. Former D1 and D3 college player at Radford University and University of Mary Washington, finishing with 11 collegiate goals total. Jared was a C2C conference champion with University of Mary Washington, making it to NCAA sweet 16.______________________Follow us!@worldxppodcast Instagram - https://bit.ly/3eoBwyr@worldxppodcast Twitter - https://bit.ly/2Oa7BzmSpotify - http://spoti.fi/3sZAUTGYouTube - http://bit.ly/3rxDvUL#soccer #uefa #uefachampionsleague #championsleague #challenge #chelsea #transfer #transfernews #football #psg #intermilan #seriea #dembele #mbappe #subscribe #explore #explorepage #podcastshow #longformpodcast #longformpodcast #podcasts #podcaster #newpodcast #podcastshow #podcasting #newshow #worldxppodcast #viralvideo #youtubeshorts

Green Barn Farm Market is celebrating one of its best asparagus seasons yet, with high-quality harvests and strong demand across Wisconsin. Founded in 1992 by Heather Brandt and her husband, the farm began on just 10 acres. Today, it has grown to over 100 acres, supporting both retail and wholesale operations. Brandt explained, “We started picking asparagus about 25 years ago, and it’s become one of our specialties.” Currently, the farm harvests asparagus from two main beds totaling 10 acres. The older bed contains Jersey Knight and Jersey Giant varieties. The newer, planted six years ago, features Mary Washington—a more prolific variety with slightly smaller spears. “This year, the quality is outstanding,” Brandt said. “The spears are nice and fat with tight tops—just how we want them.”See omnystudio.com/listener for privacy information.

Leader 2 Leader Series:Join Chamber President and CEO, Susan Spears on a journey as she interviews some of the top community leaders in this series. Susan and her guests will share their insight and wisdom on making teams more effective, leveling up your communication skills, and building the courage to lead during difficult times. The Leader2Leader series is about making the most of it all —with insights, research, advice, practical tips, and expertise to help you become the leader you desire to be.Today's Guest: Jeremy Vaughn, Development Officer, University of Mary Washington

Student use of generative AI tools as a substitute for learning has led to increased concerns about academic dishonesty. In this episode, Tricia Bertram Gallant and David A. Rettinger join us to discuss why students might use these tools and strategies instructors can use to encourage academic integrity. Tricia is the Director of the Academic Integrity Office at UC San Diego and Board Emeritus for the International Center for Academic Integrity. David is an Applied Professor and Undergraduate Program Director in the Psychology Department at the University of Tulsa. He is a Professor Emeritus at the University of Mary Washington, where he directed Academic Integrity Programs and the Center for Honor, Leadership, and Service. David is also President Emeritus of the International Center for Academic Integrity. Tricia and David are the authors or co-authors of numerous articles, books, and book chapters on academic integrity. Their most recent book, The Opposite of Cheating: Teaching for Integrity in the Age of AI, was recently released as the 4th volume in the Teaching, Engaging, and Thriving in Higher Ed series at the University of Oklahoma Press, edited by James Lang and Michelle Miller. A transcript of this episode and show notes may be found at http://teaforteaching.com.

Data Center updates with Curry Roberts of the Fredericksburg Regional Alliance at the University of Mary Washington and Charlie Payne of Hirschler.  We talk about the financial impact, the current status of data centers locally and when localities will start seeing the financial benefits.

Suddenly the Division III Men's and Women's Basketball Championship Tournaments are down to sixteen teams, each. It's a known result each year, but it's still stunning and the results this past weekend were equally as stunning. Tune into Hoopsville presented by D3hoops.com as we talk to those who either dominated or survived through regional play. Most of those we talk with today were either pulled off at least one upset or once again proved they know how to win in March. And five years ago, the DIII tournaments, like everything else in the world, ceased. Teams were ready to play the next round of tournament games, but instead went home. It left so many "what-ifs" and predictions on who may have been crowned 2020 National Champions. D3hoops.com Around the Nation Columnist Ryan Scott took the time, shortly after the shutdown, to prognosticate how he would have seen the tournaments play out. Guests appearing on the Hudl Hoopsville Hotline: - Alyssa Polosky, SUNY Geneseo women's coach - Brad Fischer, No. 11 UW-Oshkosh women's coach - Ryan Scott, D3hoops.com Around the Nation columnist - Marcus Kahn, Mary Washington men's coach - Aaron Kelly, Catholic men's coach - Will Bartoszek, Austin Brewer and Matt Brackett, Hardin-Simmons senior forward, senior center, and men's coach

In this episode of Chamber Talks, we're diving into all things Women's History Month and the upcoming CNEW Women's Symposium on March 14th. Celebrating the achievements and leadership of women in business and beyond, this event at Fawn Lake Country Club will focus on the theme "Elevate & Lead: Achieving Success in Business, Community, and Well-Being."Tune in as we discuss what to expect at the symposium, why this gathering is a must-attend for professionals at any stage, and how it creates a space for women to connect, grow, and thrive. Whether you're navigating career transitions, stepping into leadership, or seeking balance, this episode is for you!Today's Guests: Barbara Gustavson, Founder & Owner of Discover Next Step, and Kimberly Young, Ed.D., Associate Provost for Career & Workforce, University of Mary Washington

Send us a textOn today's episode we have Coach Megan Green. Megan has experience as a graduate assistant at Castleton University, and experience as an assistant coach at the University of Mary Washington and Dickinson College. She is currently finishing up her first year as the head coach at Virginia Wesleyan University.On this episode we discuss:How Coach Megan assesses talent on and off the courtWhen should you start your recruiting process and what is the first stepQuestions athletes and parents should ask AAU programsHow to prepare for college basketball on and off the courtAnd much more!When you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players.If this sounds interesting, let's have a conversation - send me an email today - hoopsthroughlife@gmail.comCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.comThe views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.

In today's episode of the Small College Basketball Podcast, listeners join host Chris Cottrell for a chat with University of Mary Washington, Guard, Jadon Burgess.Together, Cottrell and Burgess discuss their connection and the meaningful relationships basketball has allowed them both to develop.  Jadon discusses his process leading to a successful sophomore season thus far as well as his most important influences.  Jadon also explains the "Day in the Life" of an NCAA Division III Men's Basketball student athlete and his upcoming conference tournament.  Link:  University of Mary Washington Men's Basketball…..Link:  Sophomore Guard, Jadon Burgess…..The Small College Basketball Podcast has been named #8 of the "Top 30 College Basketball Podcasts" by Feedspot.  Please click here for the full article.https://ncaa.feedspot.com/college_basketball_podcasts/For more information on today's episode and Small College Basketball you can tweet at us @coach_cottrell_ or @smcollegehoops… or email smallcollegebasketball@gmail.comFor all of the latest news and highlights of NCAA D2, NCAA D3, NAIA, NCCAA and USCAA Men's Basketball follow Small College Basketball on Twitter @smcollegehoopsor visit www.smallcollegebasketball.comFor more information visit https://anchor.fm/scb_podcastYou can follow Host Chris Cottrell onTwitter @Coach_Cottrell_LinkedIn @Chris Cottrell

Dr. Daniel Carlson talks about programs available at Mary Washington Healthcare. We talk about A-fib, POTS, a good diet for heart health and exercise.   practices.mwhc.com

Providing all kinds of help to families and children with cancer or serious blood disorders.   ASK has been well-known over the years in the Richmond area.   ASK is now in the Fredericksburg area.  Executive Director Amy Gotkin and Dr. Christina Wiedl with Children's National and the Children's National clinic at Mary Washington.

Laughers, if you're ready to elevate your health and fitness, today's episode is for you! We are thrilled to wrap up our health and fitness series with a remarkable guest, Dr. Stephanie Kurti-Luden. Dr. Steph, as she's known among friends, is a kinesiology professor and graduate director of the exercise physiology program at James Madison University. She brings a wealth of knowledge and expertise on how lifestyle factors such as exercise and nutrition can significantly impact chronic diseases. In this episode, Dr. Steph shares her fascinating journey from being a tennis player at the University of Mary Washington to becoming an esteemed professor and researcher. We delve into her top health and fitness tips that can help you enhance your well-being. Whether it's avoiding inactivity, eating a nutritious diet, prioritizing mental health, getting enough sleep, or finding joy in your activities—Dr. Steph covers it all with practical insights and actionable advice. Join us to learn about the latest findings from her research, including how exercise can mitigate adverse responses to meal challenges and the importance of integrating physical activity into your daily routine. Let's explore how we can transform our lifestyle and embrace a healthier, happier life together. Don't miss out—this episode is overflowing with invaluable information and inspiring stories! Cheers! To get in touch with Dr. Stephanie Kurti-Luden email: kurtisp@jmu.edu FWAF [f-wahf] = The Funny Womacks & Friends To learn more about FWAF Show & Buy Tickets visit: thefunnywomacks.com Facebook & Instagram: @thefunnywomacks YouTube: The Funny Womacks

Parents always try to do the best for their kids to make them happy and healthy. However, there are some things that parents do every day that can pretty serious psychological damage not only to their kids but to themselves as well. Avoid these everyday habits that seem normal but in fact are very dangerous to give your kid the best upbringing and be a perfect parent. A study at the University of Mary Washington has shown that this constant rush often has negative outcomes for mental health, including anxiety and depression. So delegate what errands you can to someone else or postpone them till the weekend when you can leave the kids with their grandparents or a baby-sitter. Music: Ukulele_Beach https://www.youtube.com/audiolibrary/... TIMESTAMPS Constant rush 0:40 Force-feeding 1:50 Not setting boundaries 2:45 Inducing panic and fear 3:53 Self-criticism 4:57 Comparing your kids to others 6:00 Fear of disapproval 6:55 Neglecting family 7:43 Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dean of Admissions and Associate Vice President Melissa Yakabouski and Director of First Year Admissions Sarah Lindberg talk about decisions facing students and parents.   What should seniors be doing right now to prepare for their upcoming college careers, the UMW Summer Enrichment Program, FAFSA, and what type of classes high school students should be taking.

If you're enjoying the content, please like, subscribe, and comment! Please consider supporting the show! https://anchor.fm/worldxppodcast/support Chris Panayiotou is currently the Virginia Rush Boys Director of Coaching – Developmental Programs, and has been in that role since 2014. Prior to that he served as the Virginia Rush Boys Director of Coaching in 2022, and as a US Soccer Coached Educator Developer for their Grassroots Licenses. He currently holds his UEFA B, USSF B, C, D National Youth License, Director of Coaching License, USSF Coach Educator License Grassroots and Club Technical Leaders. Previous Positions and Accolades: Rush Soccer (SPI) Developmental Technical Director, 2014 to 2022 Rush Select XI Staff Coach, 2010 to 2022 Wisconsin Rush Developmental Director, 2010-2014 MYSC Developmental Director, 2007-2010 Omar has a passion for developing and mentoring intelligent, creative and technically proficient players. He has obtained his USSF B License and is currently coaching the Arlington SA U19 Boys ECNL team. Previously he coached the Arlington SA U13 and U14 ECNL Boys Academy teams, and was a part of the United Soccer Coaches 30-Under-30 Class of 2020-21. He has been able to observe coaches at professional clubs AFC Ajax, FC Utrecht, Telstar FC, Hellerup IK, ENPPI, Benfica FC, DC United, Brisbane Roar FC and Moreton Bay United FC. Finally, he played professionally in Egypt and Australia (Helwan El 3am, Moreton City Excelsior FC, Wynnum Wolves FC) and at the collegiate level for Bryant University and the University of Mary Washington. ______________________ Follow us! @worldxppodcast Instagram - https://bit.ly/3eoBwyr @worldxppodcast Twitter - https://bit.ly/2Oa7Bzm Spotify - http://spoti.fi/3sZAUTG YouTube - http://bit.ly/3rxDvUL #youthsoccer #development #youthdevelopment #academy #grassroots #ussoccer #coaching #coach #soccer #play #travel #grind #podcastshow #longformpodcast #longformpodcast #podcasts #podcaster #newpodcast #podcastshow #podcasting #newshow #worldxppodcast

In this episode of Roompact's ResEdChat, Paul sits down with John Hughey from the University of Mary Washington to discuss how they are leveraging Roompact's software to aid the work of their Coordinated Care Team and their Behavioral Intervention Team.

Mary Washington Hospital's Level III Neonatal Intensive Care Unit is expanding, with an expected opening in early 2025.  MWH NICU partners with Children's National Hospital to provide neonatologists and pediatric hospitalists 24/7.   NICU Nurse Manger Nancy Young talks about the expansion.

is the Head Coach of the VA Tech Equestrian Team located in Blacksburg, VA. Beth is a VA Tech alum and has also coached at the University of Mary Washington and at Bridgewater College in VA. Beth is the IHSA Zone 4, Region 2 President and is a board member of the VA Horse Industry Board.

Thad Price is the CEO of Talroo, a data-driven job advertising platform, with over 11 years of experience at the company. He specializes in HR Tech, programmatic job advertising, AI, and product management, driving transformational growth and operational alignment. His career spans leadership roles in talent acquisition software and digital media, including positions at Jobs2Careers and Job.com, with a focus on business development and product innovation. He holds a B.A. in Economics from the University of Mary Washington and completed executive education at Harvard Business School. Talroo is a recruitment technology company that specializes in helping businesses find frontline and essential workers through targeted job advertising. Using AI and consumer marketing techniques, Talroo connects companies with new talent pools and only charges for candidates who view or apply for job postings. Their platform integrates with existing HR systems, making it easy for companies to use. The Riderflex Podcast, hosted by Steve Urban, features insightful interviews with entrepreneurs, business owners, and executives from various industries. With over 400 episodes, the podcast offers listeners inspiring stories of success, leadership, and personal growth. Steve Urban, as Founder & CEO of Riderflex, brings his extensive experience in recruitment and business consulting to the conversations, providing valuable career and leadership advice. Guests often share their journeys, challenges, and lessons learned, making it a must-listen for aspiring entrepreneurs and professionals looking to gain practical insights into business and personal development. Learn more about Steve Urban here: https://www.linkedin.com/in/stevepurban/ steve.urban@riderflex.com  

Kevin in following one of the most memorable endings in Washington history. Kevin breaks down the 18-15 miracle win over the Bears courtesy of Jayden Daniels' "Hail Mary" throw deflected and caught by Noah Brown for a walk-off touchdown. He provided his "Game-Take" analysis and was also joined by Commanders' TE Zach Ertz from the winning locker room.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We have your INSTANT REACTION to the Commanders defeating the Bears on a Hail Mary!! We'll break down all the big plays and give in depth analysis. Let's goooooo!

We often describe Monticello as the best documented plantation in America. Partly that's because of the remarkable historical record left by Jefferson and his family that gives us not only the personal details -- names, birth dates, occupations, movements, and family relationships -- of hundreds of enslaved individuals, but information about plantings, harvests, work sites, dwellings, and the workings of a thriving internal economy at the plantation. But historical documents only tell a partial story, based on the perspectives and interests of their authors. In this episode of Sharing History, we look at another historical record, one literally hidden in the ground -- the archaeological record -- and how, in ways not always expected, it revolutionized our perception of Jefferson, Monticello, the surrounding plantation landscape, and the lives and labors of Monticello's enslaved community. Joining the discussion are Fraser Neiman, Monticello's Director of Archaeology, Jillian Galle, Project Director for the Digital Archaeological Archive of Comparative Slavery, and Doug Sanford, a former Monticello archaeologist and retired professor in Historic Preservation from the University of Mary Washington. They tell the story of how archaeology transformed history at Monticello, and how their and their colleagues' work in turn helped transform the field of historical archaeology.

In the 5 AM Hour: Larry O'Connor and Patrice Onwuka discussed: L A R R Y on X: "Hogan trails by 10 in MD. @HungCao_VA is polling better against Kaine in VA yet he's not getting the coverage Hogan enjoys. Why? Post-UMD poll: Democrat Alsobrooks pulls ahead in Maryland's critical Senate race VIRGINIA POLL:  The University of Mary Washington's Virginia Survey Fall 2024  Harris up 8 points on Trump in Virginia, Kaine up 10 on Cao, new Emerson poll finds Independent Women's Forum's Patrice Onwuka Testifies Before Congress on the High Cost of Living Under the Biden-Harris Agenda  Eric Adams indictment focuses on connections to Turkey Andrew Cuomo Rumors Where to find more about WMAL's morning show:  Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor,  @Jgunlock, @patricepinkfile, and @heatherhunterdc.  Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Friday, September 27, 2024 / 5 AM Hour  O'Connor and Company is proudly presented by Veritas AcademySee omnystudio.com/listener for privacy information.

September 11, 2024: In this Solution Showcase from VMware Explore in Las Vegas, we sit down with Michael Miller, Enterprise Solutions Technical Architect at Mary Washington Hospital, and Marjorie Abdelkrim, U.S. Healthcare Solutions Lead at VMware by Broadcom. The discussion covers key innovations in VMware Cloud Foundation 9, the role of AI in healthcare, and the importance of disaster recovery and IT resilience in a post-COVID world. Learn how these technologies transform healthcare operations, improve patient care, and enable organizations to do more with less.Key Points:00:00 Introduction and Sponsor Message00:45 Exploring VMware Cloud Foundation04:19 Healthcare Technology Innovations20:17 Future of AI in HealthcareSubscribe: This Week HealthTwitter: This Week HealthLinkedIn: Week HealthDonate: Alex's Lemonade Stand: Foundation for Childhood Cancer

Stephen Farnsworth (Political science professor, University of Mary Washington; @drsfarnsworth) John Shaw (Director of Paul Simon Public Policy Institute, Southern Illinois University-Carbondale; @PSimonInstitute) David Orr (Good Government Illinois; @goodgovillinois) Ray Long (Investigative reporter, Chicago Tribune; @RayLong)

- Nick Weaver (President, Amalgamated Bank of Chicago) - Alex Theodoridis (Political science professor, University of Massachusetts-Amherst; @AGTheodoridis) - Mike Sozan (Senior fellow, Center for American Progress; @michaelsozan) - James West (Executive editor, Mother Jones; @jameswest2010) - Stephen Farnsworth (Political science professor, University of Mary Washington; @drsfarnsworth)

Shawn Fleetwood is a staff writer for The Federalist and a graduate of the University of Mary Washington. He previously served as a state content writer for Convention of States Action and his work has been featured in numerous outlets, including RealClearPolitics, RealClearHealth, and Conservative Review.Follow Shawn Fleetwood on X: @ShawnFleetwoodVisit: https://thefederalist.com/author/shawnfleetwood/SUPPORT OUR WORK https://www.judicialwatch.org/donate/thank-youtube/ VISIT OUR WEBSITE http://www.judicialwatch.org

Navigating the choppy seas of workplace dynamics can be as complicated as it is crucial, and we're here to be your lighthouse. On the latest Big Dog podcast, we engage in a heart-to-heart about supporting team members through rough patches at work, debating whether it's more beneficial to offer a helping hand, allow space for self-correction, or if it's time to bring in new blood. And of course, we couldn't resist throwing in some playful banter about height—because let's face it, who doesn't want their stats to measure up in more ways than one? Stay tuned for a hearty blend of wisdom and wit, as we promise an improved visual treat for our video viewers without compromising the audio quality our listeners adore.Remember the days of college campus tours, feeling that mix of excitement and anticipation? I take you down memory lane with tales from the road, as my daughter Kiki and I set out to find her future alma mater. From the stately grounds of UVA to the quaint charm of Mary Washington, we unpack how these institutions tell their stories and how their evolving narratives might resonate—or clash—with the expectations of tomorrow's leaders. It's a candid journey through the lens of a parent, paralleling the commitment organizations must make to cultivate their talent and set the stage for success.As we wrap up, we hone in on the art of managing staff expectations with finesse. We lay out the leader's playbook on fostering successful teams, stressing the importance of clear communication and the delicate balance between guidance and autonomy. And when the time comes for new leadership to emerge, we tackle the tough love aspect of knowing when to step aside. Share in the laughter and learning as we sign off with a promise of reinvention for our studio, sure to dazzle your senses in episodes to come. Join us again on the Big Dog podcast, where helpful tips and humor go hand in paw!