Podcasts about division iii

“Every day you go through these mental battles — how do I keep going? You're in a sport where you don't just leave college and start making a million dollars. You just got to build yourself, almost by yourself.”My guest for today's episode is Sam Blaskowski. Not a ton of you probably knew his name before this weekend. At the Music City Track Carnival in Cleveland, Tennessee last Saturday, he ran 9.89 seconds in the 100m: a wind-legal personal best that shaved 0.16 off his previous mark of 10.05, making him the fastest American of 2026 so far, and putting him at number two in the world this season. He skipped the 9.90s entirely.Sam is 23 years old. He grew up in Wisconsin, went to the University of Wisconsin-La Crosse — a Division III program where his grandparents live a mile from the stadium and both his parents went to school — and graduated without ever contemplating leaving for a Division I program. He has 11 individual NCAA D3 titles. He spent the off-season working at a small regional airport to save money for his move to Florida, where he now trains with Star Athletics under Dennis Mitchell alongside Kenny Bednarek, Sha'Carri Richardson, and Melissa Jefferson-Wooden. This is his first season with the group.The headline that took over the internet is that he is now the fastest white man in history, breaking Christophe Lemaître's 9.92 from 2011. Sam's own take on what he'd rather people focus on: he's number two in the world right now. That's the story he wants told.In this conversation, recorded just 48 hours after the race, Sam walks us through the full arc: the soccer and swimming background, YMCA YouTube tutorials during COVID, and the steady year-over-year drops from 10.29 to 10.13 to 10.09 to 10.05 to 9.89. We also get into what his college coach Matt Gordy unlocked in him and what Star Athletics has done to fix the back half of his race.____________Host: Chris Chavez | ⁠⁠@chris_j_chavezGuest: Sam Blaskowski | @samblaskowskiProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr____________SUPPORT OUR SPONSORSXENDURANCE: When you finish a hard workout, the work isn't actually done. That's when recovery starts. Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. They keep your feet and legs properly aligned after you put in all of those weekly miles. Run. Recover. Repeat. with VELOUS! Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!OLIPOP: Raspberry Sherbet is a limited-edition, nostalgic new flavor that blends tangy raspberry with creamy vanilla. Every can of Olipop contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠

Jevon Yarbrough just completed one of the most dominant individual seasons in all of Division III basketball, leading Hood College to a historic year. Yarbrough guided the Blazers to a MAC Championship and helped deliver the program's first NCAA Tournament win while rewriting the record books in the process. He set new single-season program records in both points and assists, cementing himself as one of the most impactful players in school history and emerging as one of the top guards in the country. Following the season, Yarbrough became a highly sought-after player in the transfer portal, drawing significant interest and offers from both Division I and Division II programs. Instead of leaving, he made the surprising decision to return to Hood for his final collegiate season. In an era where standout lower-level players often move up immediately, Yarbrough's choice to stay loyal to the program that helped elevate his career could potentially set a new precedent for Division III basketball players weighing similar opportunities. Now, expectations around Hood basketball have completely changed. After reaching the Sweet 16 and returning the face of the program for one more season, the Blazers enter the year with legitimate national attention and championship aspirations. With Yarbrough back leading the way, Hood won't just be viewed as a dangerous underdog anymore—they'll be expected to compete with the very best teams in Division III basketball. Available wherever you get your podcasts. Follow and subscribe ⁨@Notevend2⁩ Enjoy the episode!

Unlocking Peak Performance: Zack Lutz on Failure, Fundamentals, and the Road to the MLBWhat does it take to make it to the pinnacle of professional baseball, and more importantly, how do you sustain success once you arrive? On this week's high-octane episode of The Selling Podcast, we're pulling back the curtain on the world of elite sports with professional baseball player and performance coach, Zach Lutz.A former standout for the New York Mets and a product of Alvernia University's famed Division III program, Zach brings a wealth of knowledge that transcends the diamond. From the gritty fundamentals to the razor-sharp mental capacity required to compete at the highest level, Zach breaks down the winning processes that every listener can apply to their own professional career.In this deep dive, we explore:The Mental Reset: A pro player only has 20 seconds to recover from failure. Discover the proven techniques to "flush it" and approach your next pitch—or sales call—with a clean slate.Simplifying the Complex: Why gimmicks fail, and why a relentless focus on core fundamentals and repetition is the single biggest predictor of long-term greatness.Grit Over Talent: The incredible journey of navigating double-digit strikeout streaks and multiple career-threatening injuries (including eight screws in his foot!) and turning a setback into a legendary comeback.Expectation vs. Honesty: Setting a development plan for sustained success, whether you're a parent, a baseball coach, or a sales manager.Stop chasing gimmicks and start mastering your attitude and effort. Join us for a powerful masterclass on resilience, dedication, and the remarkable power of staying simple.Zach Lutz is Ready. Lutz Go.

In this episode, I sit down with Maryville College head coach Clint Helton to talk about Division III baseball, recruiting, player development, and what it really takes to build a winning program.Clint shares his path from playing at Maryville to becoming the head coach, how the program has grown, and what he looks for when recruiting players. We also dive into the misconceptions around Division III baseball, why the right people matter as much as talent, and how Maryville has built a culture where players take ownership of their development.We also get into pitching strategy, why pitchability matters more than velocity at certain levels, how Maryville uses data, and what makes the school and Knoxville/Maryville area such a unique place to play college baseball.Show NotesClint's background as a Maryville player and coachHis transition from assistant coach to head coachWhat he would tell his younger coaching selfWhy recruiting is about finding the right player and the right personHow Maryville evaluates makeup during the recruiting processWhat high school players misunderstand about Division III baseballWhy D3 baseball can be much better than people thinkThe importance of self-directed work outside team practiceHow Maryville structures its fall development periodWhy pitchability, command, and off-speed usage matterHow Maryville's staff tracks competitive pitches and uses dataWhat makes Maryville College and the surrounding area appealingThe history of Maryville baseball, including its 150th seasonGuest Twitter/XClint Helton: @CHelt29Check Out Patrick's Stuff:•

Season 3, Episode 24 of The Run TMC podcast brings back the player roundtable. In our third roundtable, the theme is 3 as Duffy and Dave sit down with three Marin Catholic juniors — Oliver Myers, Bentley Morrow and Jack Herman. This lively discussion covers the up-tempo style of the MC team, pregame routines, practice habits, and memorable games from the past season. The conversation also covers the recruiting process for Division III schools, club basketball, highlight reels, grades and transcripts, and practical advice for players navigating college recruiting and summer camps. Season 4 Sponsorship Packages Available Now! Show Notes (G): Content is Mostly Global Interest Topics (M): Content is Mostly Inside Marin Topics Musical intro credit to Stroke 9//Logo credit to Katie Levine Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors email us at: theruntmcpodcast@gmail.com follow us on Instagram @theruntmcpodcast check out our website at: theruntmcpodcast.com thank you to our sponsors: The Hub in San Anselmo Encore Custom Apparel online and in downtown San Rafael  Batiste Rhum  The Social Klub in Sausalito San Domenico Nike Summer Basketball Camps

The mailbag is pretty active in this podcast, with listeners chiming in with questions about how Concordia (Wis.) will do in transitioning from the NACC to the CCIW, whether this year’s new technology in Division III will be added more smoothly than last year, what Trinity (Texas) was leaving behind in leaving its long-time conference home, and which mascot matchup would be our favorite. We’ll also talk about the new quarterback transferring into UW-Oshkosh, and finally get Coe and UW-Oshkosh schedules finalized. Plus, we have two guests: Trinity (Conn.) head coach Jeff Devanney and Ithaca coach Brandon Maguire. At Trinity, the day we’ve all been waiting for is arriving, where the NESCAC is finally allowed to go to the playoffs. The Bantams are all smiles. If you missed it, the conference presidents have been holding NESCAC football teams back for about 30 years while all other sports have been permitted to play on past Week 11. Devanney talks about how that changes the recruiting pitch, both for incoming student-athletes and a handful of key players who have an extra year of eligibility to be used. At Ithaca, Maguire gets promoted from within and talks about how many of the 96 players on the roster they managed to get to stick around after the previous coach left right before Christmas. Why did they players who stayed, stay? What does Ithaca need to get back to the very top of the Liberty League standings and get to the playoffs? What are the Bomber alumni most concerned about? That and more in this conversation. That and more in this edition of the D3football.com Around the Nation podcast. The D3football.com Around the Nation podcast is a weekly conversation about NCAA Division III football, and has been running since 2007. Hit play, or subscribe to get this podcast on your mobile device. You can subscribe to the Around the Nation Podcast in Apple Podcasts, and many other places. You can also get this and any of our future Around the Nation podcasts automatically by subscribing to this RSS feed: http://www.d3blogs.com/d3football/?feed=podcast Here’s how to find us on some of the major podcasting apps: Apple Podcasts: D3football.com Around the Nation Podcast iHeart Radio: D3football.com Around the Nation Podcast Spotify: D3football.com Around the Nation Podcast Photos: Trinity (Conn.) athletics photo by Isabella Calagna; Ithaca athletics photo; North Central athletics photo by Mark Black; 

Is 2026 a bridge year, or are the New York Giants playoff-bound? On this episode of Giant Mess, Neal Lynch breaks down the monstrous New York Giants offseason, starting with the massive culture shift brought on by new Head Coach John Harbaugh.We react to the heartbreaking Dexter Lawrence trade, grade the NFL Draft, and dive deep into the completely overhauled coaching staff. Will Matt Nagy actually elevate Jaxson Dart? Why are we hoarding former Titans coaches like Dennard Wilson and Brian Callahan? Plus, we go game-by-game through the 2026 Giants schedule release to predict whether this squad is destined for a 7-10 rebuild or a shocking playoff run.Episode Highlights:The Harbaugh Effect: Why the Giants are suddenly a destination franchise again.The Nagy Dilemma: Can Matt Nagy recreate his Patrick Mahomes magic with Jaxson Dart, or are we doomed for a Chicago Bears repeat?Life After Sexy Dexy: Reacting to the Dexter Lawrence blockbuster trade and what it means for the defensive interior.Coaching Carousel: Analyzing the additions of Greg Roman, Dennard Wilson, and Charlie Bowen.Schedule Predictions: Examining the full New York Giants schedule release for guaranteed wins and brutal primetime matchupsNew York Giants Fan Rants & Analysis - https://bit.ly/NYGiantsYTPlaylist NY Mets Fan Rants & Analysis - https://bit.ly/MetsYTPlaylist Movie Reviews - https://bit.ly/GiantMessMovieReviews TV Show Reactions - https://bit.ly/GiantMessTV Funny Stories -  https://bit.ly/GiantMessFunnyStoriesABOUT NEAL LYNCH:Neal Lynch is the creator and host of Giant Mess, a podcast blending sports commentary, pop culture analysis, and storytelling. Former 4th string quarterback and middle relief pitcher at a Division III school. Degrees in Film & Media Studies and Communications. Helped multiple major media and entertainment publishers develop, produce, optimize, distribute, and promote videos across web, video, and social media platforms. Single dad who loves to blog, podcast, write, edit, optimize, strategize, and over-analyze.  ABOUT "GIANT MESS":"Giant Mess" is a weird sports and entertainment comedy podcast hosted by a giant mess, the Real Cinch Neal Lynch. Neal covers New York Giants football, NY Mets baseball, movies, and TV shows, mixing in funny stories along the way.  Episodes focus on movie reviews, tv show recaps, post-game analysis, predictions, breakdowns, reactions, and funny stories.Subscribe to Giant Mess on YouTube: ⁠⁠https://bit.ly/GiantMessYT⁠⁠ Follow me on:* Link Tree - ⁠⁠https://linktr.ee/neallynch⁠⁠  * My Official Blog - ⁠⁠http://bit.ly/neallynchBLOG⁠⁠ * Facebook Page - ⁠⁠http://bit.ly/GiantMessFB⁠⁠    * Twitter - ⁠⁠http://bit.ly/NealLynchTW⁠⁠     * Personal Instagram - ⁠⁠http://bit.ly/NealLynchIG⁠⁠    * Podcast Instagram - ⁠⁠https://bit.ly/GiantMessInstagram⁠⁠  * Subscribe on Apple Podcasts - ⁠⁠http://bit.ly/GiantMessApple⁠⁠  * Subscribe on Spotify - ⁠⁠http://bit.ly/GiantMessSpotify⁠⁠ 

Rock Entertainment Sports Network Executive VP Michael Conley joins me to discuss how one of Division III's only local over-the-air TV deals came to be.

Division III football on local TV? John Carroll has one of the best TV deals in college football with over-the-air sports network Rock Entertainment Sports. John Carroll head coach and former Nevada head coach Brian Polian joins me to discuss!

On episode 457 of Airey Bros Radio, we sit down with Coach Jeremy Provence, Head Track & Field and Cross Country Coach at Jacksonville State University. Coach Provence shares his journey from growing up on a rural Arkansas farm to becoming a Division I head coach, building programs at the University of the Ozarks, North Alabama, and now Jacksonville State.We talk recruiting diamonds in the rough, developing gritty student-athletes, creating a family culture with athletes from 14 countries, the jump from Division III to Division I, Conference USA competition, double threshold training, ultra running, trail racing, and why Jack State is a program on the rise.☕ Support the show (Value for Value):

In this episode of Clinically Pressed, we sit down with Coach Deb Sazama, head volleyball coach at the University of Wisconsin–La Crosse, to unpack a wide-ranging conversation on coaching philosophy, athlete development, and the rapidly evolving landscape of volleyball at both the collegiate and youth levels.Coach Sazama shares her unique journey into collegiate coaching and reflects on how her philosophy has evolved over time, highlighting the importance of intentional culture-building, adaptability, and focusing on the important things for athletes. The discussion dives into how she balances technical skill development with physical preparation, and how her staff approaches workload management to optimize performance while mitigating injury risk in a sport characterized by high repetitive demands.We also explore recruiting beyond the stat sheet, including the intangible qualities that separate athletes at the next level, and what it's like coaching at the Division III level.The conversation then transitions into youth volleyball, where Coach Sazama offers valuable perspective on early specialization, year-round participation, and the increasing pressure placed on young athletes. She addresses key concerns around injury risk, physical preparedness, and whether current developmental models are truly setting athletes up for long-term success.For athletes and parents navigating the path to collegiate volleyball, this episode delivers practical guidance on multi-sport participation, club vs. school volleyball decisions, and what an “ideal” developmental pathway might look like.Whether you're a coach, clinician, athlete, or parent, this episode provides an evidence-informed and experience-driven look at how to better develop volleyball players, both on and off the court.#complicatedsimple #resultsthatgiveback #heartbeatbarbell #volleyball

The biggest news for Division III football coming out of the NFL draft was, as usual, not about a player getting drafted. We are accustomed to that by now, sadly, and no amount of tweeting is going to convince the NFL to draft D-III players. But for Tyren Montgomery, the contract offer came. And for four additional players so far, the rookie minicamp invite arrived. And on this podcast, we talk to Montgomery, the former John Carroll wide receiver, now a member of the Tennessee Titans, about his route to the NFL. If you read our feature on Montgomery last September, you already know the back story. He talks about what he’s been working on since the season ended, how many calls his agent got on his behalf, what he likes about the Titans and why he chose them out of the number of offers he received. We also chat with Bethany coach David Blake, who joins the Bison this year and brings a number of new ideas to the sideline after a wide variety of past experiences, including flying jets in the Navy and then working for the Judge Advocate General’s office. How that experience plays out as a first-time head coach is really fascinating, and is worth a listen. This includes some interesting uses of music during practice and workouts, and a really unique title for one of his assistant coaches. Other topics of discussion include, of course, the demise of Anna Maria College and the Anna Maria football program, the future arrival of St. Anselm from NCAA Division II, the St. Francis schedule, the new WIAC commissioner and the intriguing Week 1 matchup between UW-River Falls and Southern Virginia. In addition, we take your questions on the following topics: What is our opinion on D-III schools scheduling teams? Who has set themselves up for a playoff bid? And how many games and teams are we able to watch per week? Links: Tyren Montgomery feature, September 2025, Trading in his high tops That and more in this edition of the D3football.com Around the Nation podcast. The D3football.com Around the Nation podcast is a weekly conversation about NCAA Division III football, and has been running since 2007. Hit play, or subscribe to get this podcast on your mobile device. You can subscribe to the Around the Nation Podcast in Apple Podcasts, and many other places. You can also get this and any of our future Around the Nation podcasts automatically by subscribing to this RSS feed: http://www.d3blogs.com/d3football/?feed=podcast Here’s how to find us on some of the major podcasting apps: Apple Podcasts: D3football.com Around the Nation Podcast iHeart Radio: D3football.com Around the Nation Podcast Spotify: D3football.com Around the Nation Podcast Photos: John Carroll athletics; Bethany athletics; Saint Anselm athletics

In the third and final episode of the NCAA Division III Men's Volleyball Tournament Review Podcast, Noah and Kaleb break down the National Championship matchup between the Springfield College Pride and the Carthage Firebirds. The episode also features an in-studio interview with Senior First Team All-American Carter Durivage, along with special guest and journalism professor Marty Dobrow, who shares insight into the behind-the-scenes work of Springfield College's student journalists throughout the tournament. Tune in for exclusive Division III volleyball coverage you won't find anywhere else.

“Presence is what remains when you strip away all the noise, all the excess.” In this episode, Nick speaks with Dre Baldwin about his journey from basketball to internet entrepreneurship, emphasizing mindset, self-awareness, and overcoming challenges. Listen in to discover how his experiences shaped his approach to self-mastery and success. What to listen for: Dre Baldwin’s basketball career and transition to entrepreneurship The importance of mindset and self-awareness in success Lessons learned from sports and their application to business The role of discipline and resilience in overcoming challenges Strategies for personal growth and self-mastery “You can have all the right skills, desire, motivation, and resources, but if you’re in the wrong vehicle, you will not get to where you want to get to.” Knowing where we want to go is incredibly important to continuing on the right path Sometimes our “right path” is only really just a leg of the journey, and discernment is important to keep on that path or not This also urges us to consider what we really want and to look at the “vehicle” we're in, honestly and without bias or interpretation. “To get to the actual issue, you really have to find out who’s the person behind the issue. Who’s the person behind the problem?” Looking deeper than the surface at our “why” with our goals and pursuits is critical This speaks to ourselves as well as the people we interact with and work with Getting to know a person, or ourselves, deeper ties in wants, hopes, dreams, motivations, and understanding the person behind the problem helps us understand context. About Dre Baldwin Dre built Work On Your Game® to turn disciplined execution into dominance. A 4x TEDx speaker and 43-time author, Dre played pro basketball for 9 years. Today, he helps experts and entrepreneurs install mindset, systems, and strategy to scale from six to seven figures with presence and power. http://DreAllDay.com http://LinkedIn.com/in/DreAllDay http://Instagram.com/DreBaldwin https://www.workonyourgame.com/ Resources: Check out other similar episodes: The Greatness Inside Of You Like A Superstar Athlete With Darlene Santore How To Not Rush Through The Trauma Storm With David Kitchens Interested in starting your own podcast or need help with one you already have? https://themindsetandselfmasteryshow.com/podcasting-services/ Learn more about our host, Nick McGowan. Thank you for listening! Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Listen to other episodes here: https://themindsetandselfmasteryshow.com/ Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: podcasts@themindsetandselfmasteryshow.com Your Friends at “The Mindset & Self-Mastery Show” Click Here To View The Episode Transcript Nick McGowan (00:00.206)Hello and welcome to the Mindset and Self-Mastery Show. I’m your host, Nick McGowan. Today on the show, we have Dre Baldwin. Dre, what’s going on, man? How are you doing? Dre Baldwin (00:11.005)I’m doing great, Nick. How about yourself? Nick McGowan (00:13.004)I’m good. I’m good. I’m stoked that you’re here. I think it’s gonna be a really good conversation. I told you right up front, I missed the memo for the suit. I’m sorry. But I appreciate you showing up and looking how you are. One of the things that stood out to me when you were your team member reached out about you being on the show was your history in basketball. And being able to tie that into the work that you’re doing now, and how your pursuit of your own version of self mastery has really flexed through every single bit of this. So I know there’s a lot of stuff that we’re gonna get into, but that’s one of the main things that really stood out to me. So I’m excited that you’re here. I always like to get things started though with telling us what’s one thing that most people don’t know about you. It’s a little odd or bizarre and what do you do for a living? Dre Baldwin (00:59.369)One thing that’s a little out of bizarre. once went out on a date with a woman who turned out to be a man and What do I do for a living is I hope I get to give context to that. But anyway, what do I do for a living is We have high level professionals with structured execution if I put it in the one statement Nick McGowan (01:12.75)Yeah. Nick McGowan (01:20.218)Cool. I appreciate that. I’m still chuckling a little bit like who in their right mind wouldn’t give you the platform to like follow up on that? Because the first thing I want to make sure is that you’re not saying it in a really hateful way. I assume that’s not the case. And based on what I know of you, that doesn’t seem to be the case. But again, who in their right mind be like, Nope, we’re leaving that they’re just gonna fucking cliffhanger. So go on, tell us the story. Dre Baldwin (01:27.622)You Dre Baldwin (01:46.739)So this is about, I was about 19, 18, 19 years of age. So we are both from the Philadelphia area. And every year in the summertime in Philadelphia, there’s this event called the Greek Picnic. I don’t know if you knew about it. So the Greek Picnic is all these fraternity and sorority organizations, usually the black fraternity sororities, they all have this big event down at, I think it’s the Belmont Plateau in Philadelphia. Then that’s during the day, the picnics during the day. Then at night, everybody goes to this place called South Street. Nick McGowan (02:10.392)Mm-hmm. Dre Baldwin (02:16.553)And South Street is a place in Philly where everybody just goes and walks. So was kind of like Times Square in Manhattan, the Strip in Vegas, Ocean Drive in Miami Beach. You have South Street in Philadelphia. So I did not pledge in college, but every year, even since I was in high school, we would always go to South Street and 90 degree picnic because everybody’s out there. It’s kind of like New Year’s Eve, Times Square. Everybody’s out there. It’s hard to drive, but there’s so many girls out there. You go out there just to talk to girls. So we go out there and talk to girls and I meet this girl. She was interested in me. I’m interested back. So we exchange phone numbers and all of that. And she lived all the way down there near South Street. I lived up in the upper Northwest part of the city. I go and see her. didn’t actually go on. It technically wasn’t a date. We didn’t go anywhere. I just went to her house. We were basically sitting on the steps talking, but we sat there and talked for an hour or two. She had a roommate. Her roommate came by. She went, goes into the house and another guy while I’m sitting there talking to her, another guy comes up. He goes in to see the roommate. So anyway, we have the conversation, whatever I leave. And a couple of days later, I’m talking to this girl on the phone and I think she noticed my naivete. And she said to me, Dre, I want to let you know something. She said, I’m a pre-op transsexual. I didn’t even quite know what that meant. And I was like, what does that mean? I did know, but I didn’t know. So I had her spell it out. And she said, no, I’m guy, I’m not as endowed as you, but I haven’t had the operation yet. And I just didn’t know. My vision was not. tuned enough to have noticed this when it was all happening. And then I was thinking, I was like, well, what about that guy who came by while we were sitting on your steps, who went in the house to see your roommate? Because a roommate was the same thing. Also preop transsexuals. said, well, yeah, he knew the deal. So I guess he thought I knew the deal. I didn’t know the deal. So this was my learning of finding out what the situation was. So that’s the story there. That was 19 years of age. I’m 44 now. Nick McGowan (04:04.396)Man. Yeah, how old are you? All right, cool, I’m 41. So back then, that you really had an opportunity to be a fucking asshole about it. There’s a lot of people, especially in the Philadelphia area, that would have been so pushed away from that, even gotten violent, and really become hateful with it. And a lot of it was normal back then. There was just hatred of other people and just… just bullshit and especially with guys from the area, we would just be douchebags to each other. And then if something like that happened, like your boys could be after you because of it or whatever. So what a cool thing for you to not be a complete fucking asshole about it. Only for years later to understand like that is, that’s gotta be a big, big life transition for people and to not even think about it from their perspective. Like that’s awesome that she said, this is what’s going on. This is where I’m at. That took a lot of courage to even say that and a lot of courage to step out, you know. Dre Baldwin (05:10.899)Yeah. I guess so, because I think she could tell that I didn’t know. So I think most of the time back then, because we would go to South Street all the time and you would see these cross dressing men walking around. And what would happen is men would drive by in cars and I say those are men and laugh and joke and all that and just drive by. And but you could tell even from across the street, like that’s a man. She had it done well enough that I didn’t know. And I had a couple of my boys with me when I met the girl. None of them said anything. So Nick McGowan (05:25.464)Mm-hmm. Dre Baldwin (05:43.294)They didn’t know. And when I told them, they made jokes about it at the, weren’t around the girl. They made jokes about it with me. I didn’t, I just didn’t even notice. But back then with us, it would be like, okay, you could tell that’s a man. We just keep going. But I think they knew the woman or the man dressed as a woman, whatever you want to call this. They would talk to men who knew the deal. And that was just, they were just cool with it. Like that guy who walked into the house while I was there, I guess he just knew. I just didn’t know. And back then it wasn’t even a thing that we were thinking about, not the way it is now. We weren’t thinking about it in that way. Now it’s much more open. But back then for me, it was something I had never come across. Nick McGowan (06:21.452)I always find it interesting how people choose to answer this question and like what the thing is like I even said before we hit record like just don’t tell me your favorite colors purple or something like that so I always appreciate when people bring something up because there’s some some reason for that like that must have shaped you in some sort of way so even if it’s a subconscious thing that yeah it shaped me but you know I really think about it too too much in this context of this conversation as we talk about that how has that actually shaped you And way that you look at not only people and their choices, but yourself and how it’s kind of folded within your life. Dre Baldwin (06:57.577)Hmm. It’s an interesting question. I never thought about it like that. I always looked at it like a, it’s like a funny thing to me. That’s the reason why I bring it up. Yeah. The other thing, other thing I thought about was I once was in a hot dog eating contest. I think this is a little bit more depth. So that’s why I went with that one. But for me, I never, I never really think about it except when I’m bringing it up, like, Hey, this is, appearances can be deceiving. And nowadays it’s kind of come full circle because now no LGBTQ is a big thing. But in this is what Nick McGowan (07:02.99)Snapple fact sort of thing, Nick McGowan (07:11.279)Hahaha Dre Baldwin (07:26.665)19, this is like 2000 around 2000 2001. It wasn’t a big thing. We knew it existed, but it was way in the shadows. Then as opposed to how it is now. I don’t know how it has affected me subconsciously. I’ve been stopped approaching girls. I kept doing that. So I don’t know. I can’t answer that question. Nick McGowan (07:43.534)Yeah, I appreciate. I appreciate the honest answer. You know, like even it might be something where like down the road you realize, maybe it shaped me this way. And it’s also, it doesn’t have to, you know, that might be one of those things where like, made you kind of look a little differently at things. I find it interesting how some people like your boys, your friends would talk shit or say whatever. And maybe some of those maybe didn’t understand exactly what was going on, but we’re trying to fit within the system of things and like, let’s have these conversations. So I always think this stuff can shape us in some sort of way, because it was just a little different or abnormal or whatever. Sometimes the meaningless things in life are the things that can mean a lot to us or the like random happenstances of things. But it’s funny pointing out like, even with South Street and how South Street is like Times Square. I’ve never thought about that, but I lived on Fitzwater for a little while. like right off of South Street for a while. Yeah, I was actually explaining to my partner recently. I was like, when we go to Philly, we’ll have to go to South Street. South Street is like a long street where you walk in their stores. She was like, that sounds like a normal fucking street. Like, but it’s more than that, you know, so I’m going to use the Times Square thing. But that’s cool. Yeah, exactly. Some people don’t know the ocean drive thing, but like, I get that. Man, so I appreciate bringing that up with Dre Baldwin (08:40.499)Yeah, that’s right there. Dre Baldwin (08:56.809)Alright, four O’s in draft. Yeah. Nick McGowan (09:09.782)the path that you’re on now and the business that you’re on, I think one thing that we could easily skip past is that you spent, what was it, nine, 10 years playing professional basketball? Nick McGowan (09:22.925)So I have never been a professional athlete. I remember wanting to be a professional, a couple different things, you know, as a kid, just like people are like, I want to be a rock star, I want to be this, I want to be that. There’s a level of discipline. There’s a level of belief in yourself, confidence, and like fucking around and finding out to be able to execute on stuff like that. Even if you didn’t get into the NBA or if you were the fucking, I don’t know, you turned into Kevin Durant or whatever, like there’s a lot that you actually went through to figure out. what is it that I want out of life? And you started to do that early on, but you’re not doing it at this point. So I’m interested in how that shaped you. like, tell us a bit about the journey and how that actually led into what you’re doing today. Dre Baldwin (10:04.905)Great question. So it started with, let’s just go back to childhood, always in the sports. And I was playing, one of the first lessons I learned was getting into the proper vehicle. So I was playing baseball for several years. And I realized by the time I got to about right before high school, and this is because when you first played baseball as a kid, you had T ball, you just hit the ball off the tee. Then you have a pitching machine. You know the pitching machine where the ball goes to the same spot every time. I got pretty good at the pitching machine baseball, but then when we had to play against real live people throwing the ball, I couldn’t hit the ball. I probably had a little bit of fear of the ball. So I was never good at hitting and my fielding wasn’t even that great either. So I realized, okay, I’m not going to go too far in baseball. No matter how hard I try at this, I just don’t have the natural inclination, but I was still into sports. So then I moved over to basketball and I started off not good, but I could feel myself getting better at basketball and I stuck with it. And eventually came to what you mentioned. The thing is, later on, looking back, that’s when I realized this principle that I tell people about all the time nowadays is called the right vehicle. So you can have all the right skills, desire, motivation, and resources, but if you’re in the wrong vehicle, you will not get to where you want to get to. And for some people, the right vehicle is playing baseball. For some, it’s basketball. For some, it’s not sports at all. For some, it’s analyzing sports. You can be a podcaster or a YouTuber. For some people, it’s not being in the sports realm. It’s doing something different. Not everybody can do everything even if you put the same amount of effort in. So that’s the first principle I got from sports. Looking back, I didn’t realize that when I was 13, but I realized it later. Then moving on, barely playing in high school, played one year, sat the bench. My going to college, I went to a Division III college. So anyone who doesn’t know sports, the guys you see on TV, that’s Division I. That’s football, basketball, that’s Division I. Division II is right under that and Division III is down in the basement. And the players in Division 3 don’t usually think they’re going to make it pro. A lot of them will say they think they will, but they don’t really believe it because I’ve always been a believer in it. You want to know what somebody believes, that’s what they do. Don’t listen to what they say. And coming out of a Division 3 school, nobody’s calling you to go play pro, most players, even if you were pretty good because you’re playing against other guys who are not pro caliber. So when I got out of college, nobody was calling me. I had to go to these events called exposure camps. You ever heard of those? Know what they are? Nick McGowan (12:18.701)Yeah. Nick McGowan (12:25.942)No, but I would assume it’s like a talent sort of thing where scouts get together and see what you can do. Yeah, cool. Dre Baldwin (12:30.621)Yeah, casting call, a job fair for athletes. And it’s rough because you got 200 guys who all think they should be playing pro, all trying to prove themselves at the same time. And that’d cool if we were playing golf or tennis, but basketball is a team sport. So you’re playing on the same team with five other guys who all think they should be playing pro too. So everybody’s trying to show off. So it’s not the normal type of basketball. It’s not like everyone’s playing selfless basketball because they’re all trying to show off. I went to several of those over the course of my career, but Nick McGowan (12:49.474)Yeah. Dre Baldwin (12:58.727)The first one I went to led to me getting on and getting my first opportunity playing basketball. And in that experience, it was really about investing yourself. Let me tell you how I ended up at that event. So I’m from Philadelphia. The event was in Orlando, Florida. And this is the summer of 2005, graduated college in 2004. The event was not free. You pay $250 to go to the event. I reached out to the event organizers about a month ahead of time and asked them, would it be OK if I pay the event fee? in cash at the door because I did not have a credit card or a bank account at the time. So I had to pay them in cash. They said, yes, you can pay in cash at this time. I’m working at a gym called Valley Total Fitness. I don’t know if you remember them. They’re out of business now, not because of me. I made a lot of sales and at Valley that the commission checks came on a certain Friday every month. I had I didn’t even have to work that day. I had to negotiate with my boss to get the weekend off because the event was Saturday and Sunday. Nick McGowan (13:37.775)yeah. yeah. Yeah. Dre Baldwin (13:55.038)I’m in Philly. We’re going to drive me and a couple of college teammates who are also ambitious. We’re going to rent a car in Philly and drive to Orlando. That’s a 19 hour drive. For those who don’t know the geography, I had to go to my job though first and wait for the DHL truck to come because the DHL guy brought the commission checks. I needed that commission check because I had to go around the corner to the Chinese store and cash it. So I had to cash to pay that $250 at the door. That was my last $250 at this time. I’m living in my parents’ house. I’m working at Valley Total Fitness. have a college degree, but I don’t have anything going on. I spent that 250 at the door and I had to do something over that two day camp to get my first opportunity. So that was really about investing in yourself and really putting your back against the ball. And then you got to perform when it matters. That camp is only two days. It’s not like you have a month to prove yourself. It’s two days. And I played pretty well there. Got my first job. That was 2005. Moving on, fast forwarding in this story, there that Nick McGowan (14:42.498)Yeah. Dre Baldwin (14:51.751)basketball career wasn’t some smooth up into the right process. There’s a lot of people here, professional athlete. Now you’re an entrepreneur. So they think, okay, well, I guess it was easy for you once you got on in sports. But no, there were many times that, how do I better explain it? When there are people in acting, let’s say in the movies, you have your Leonardo DiCaprio’s or Scarlett Johansson’s, they get $50 million to do a movie Will Smith. And no, they don’t do a movie for a year or two. They’re okay. Most actors and actresses careers don’t go that Nick McGowan (15:18.509)Mm-hmm. Dre Baldwin (15:21.159)Most actors and actresses in between movies, what are they doing? All right, they’re bartending, they’re working at Starbucks and they’re bagging groceries. They don’t know if they’re gonna get another job. They are going from casting call to casting call, hoping to get an opportunity to get on. And in sports is the same way. Not every athlete is LeBron James or Lamar Jackson. A lot of athletes are on the fringes, meaning you have a job then you don’t. You’re waiting for your agent to call. You have to stay in shape just in case the call comes, if the call comes. Nick McGowan (15:24.664)Part-time job. Yeah. Thank Nick McGowan (15:34.755)Yeah. Dre Baldwin (15:49.546)Then when it comes, you don’t know how long you’re going to be there because you may face the squeeze on the roster and you’re the one who gets squeezed, not because you can’t play, but because it’s just a numbers game. So a lot of times in my career, even playing overseas, it can be like that. So there are a lot of times in between jobs over the course of my career, I played on a different team every year. I never played in the same team twice in a row or twice total. Every year was a different team, every year, a different country because in between job and in between jobs, didn’t know where the next job was coming or if the next job was coming. Nick McGowan (15:58.05)Yeah. Dre Baldwin (16:18.569)There are times where I had to go get a job because there was no job. So the last time I had it, I went and got two more jobs in between the start of my career. My last job was in 2007. I signed in Montenegro 2008. Haven’t didn’t work a quote unquote regular job after that. That was because I was on this new thing called YouTube. And that’s where I started to build my brand. And that’s where I realized about 2009, 2010, I was putting basketball video content on the internet. That’s when I realized. What I’m doing here on the internet is gonna be bigger than what I’m doing on the basketball court. Even though my content was basketball, it was the internet that was amplifying my name. So if I go to the mall right now today in Miami and somebody recognizes me, it’s not because I played in Slovakia for six months. It’s because I was on YouTube for 10 years making that basketball content. That’s where people know me from, is from YouTube. And I knew back then, I said, this internet thing is gonna be bigger for me than anything I’m doing on the court. And I was right about that. Nick McGowan (17:00.983)Hehehe. Dre Baldwin (17:15.625)At that time, I finished reading this book called The Four Hour Workweek by Tim Ferriss, I’m you’re familiar with. And in that book, Tim was talking about how you can take an idea and start putting on internet and make money from it. I followed his advice and I started selling $5 training programs to basketball players. That’s where I knew my future was in internet entrepreneurship, or entrepreneurship powered by the internet, let’s put it that way. Harking back a little bit in the story, about 2002. I people can keep up with this timeline. know I’m jumping a lot here. About 2002, I got introduced to a business opportunity. It turned out to be network marketing. I did not build a career in network marketing, but I went to some meetings. And I’m forever grateful for the meetings that I went to and the dabbling that I did in network marketing, because it teaches you a lot about entrepreneurship. It teaches you a lot about how to make money other than a traditional nine to five job, which is what my parents had. That’s all I knew until then. And also you learn a lot about people when you’re… trying to sell them into a network marketing opportunity. So you want to know about yourself too. And as a great sales crash course. in there, two things I got from that. Number one, well, three things. Number one is the entrepreneurship. Number two is that they mentioned these books. They would say personal development, personal development. You got to do the personal development. And they would just mention the names of these authors who I’d never heard of. They would say Tony Robinson, Jim Rohn, and Brian Tracy, and Napoleon Hill. And I’m like, who? I never heard any of these people. Nick McGowan (18:17.442)Yeah. Nick McGowan (18:29.475)Mm-hmm. Dre Baldwin (18:39.475)But I remembered the names. I couldn’t afford the books. They were selling them right outside the hotel room. I couldn’t afford them. But I remember the names. So I went on eBay. So again, those of you old enough, eBay before Amazon was the place you went to eBay to buy stuff. Went on eBay and I bought two pirated copies of two books that I could remember. One of them was called Think and Grow Rich by Napoleon Hill. And I bought that book. It showed me that there is a way that you could intentionally alter your conscious thoughts that would alter your behavior and thus alter your outcomes. And he was right. Nick McGowan (18:51.47)the Dre Baldwin (19:08.839)And other book I bought was called Rich Dad Poor Dad by Robert Kiyosaki. And that book told me, there’s another way that you can actually be an adult and make money other than what I saw the adults around me doing. And the reason why I was so inclined to look at what Mr. Kiyosaki was saying is because my parents showed up every day, did their jobs. They never bragged about it. They never announced it. They did their work every day. The reason I am Nick McGowan (19:19.255)Okay. Dre Baldwin (19:35.038)what people will call a disciplined person to this day is because the example that I had at home from my parents. At the same time, the adults around me talked about work as a necessary evil. It wasn’t, get to go to work. It was, have to go to work. They talked about their jobs as if it was a somewhat negative thing, good because it paid the bills, but negative because they didn’t really like it. And they didn’t really like the people they had to deal with. And I was looking at them thinking, okay, well, I graduated from college. I guess I got to go do maybe a little bit better version of what they’re doing. Nick McGowan (19:45.42)Mm-hmm. Dre Baldwin (20:03.431)But when I read Kiyosaki, he said, there’s another way to do it. And anybody who’s read the book knows he’s juxtaposing his real dad who had a great education, went and got a job and his friends, best friends, dad, the rich dad. He was the one who dropped out of school, but was a business owner. He owned assets and he made money. He seemed happy about going to work. Whereas his poor dad, his real dad got kicked out of the system when he got too old and too expensive for the system. So that put me onto that. And that I got all that from network marketing. Anyway, combined that with Tim Ferriss. seven, eight years later, combined that with the internet, combined that with social media and basketball, that’s where I started to build what became my company, which was helping basketball players at first, and it transitioned into where we are today. Let me jump again in the story. 2015, I’m looking at the end of the road. Okay, I’m going to get out of basketball. What am I going to do next? So at this point, I was starting to make these mindset videos where basketball players who are watching me, my material was all basketball for about the first five years, 2005 to 2010. The players started asking me about mindset because they saw I was putting out videos every single day before that was a normal thing to do. Nowadays, that’s normal. But back then it wasn’t normal. So they’re like, why are you going to the gym every day to work out? Sometimes because I would tell them where I who I was. Division three, Kyle is playing overseas right now. I’m unemployed. You don’t even know if you get another job, Jerry. Why do you keep working out? How do you keep yourself motivated? Or you got cut from your high school team three times like me. Nick McGowan (21:10.968)Mm-hmm. Dre Baldwin (21:28.753)How did you keep going when you got cut and there was no right at the end of the tunnel? And I started talking about things like discipline and confidence and mental toughness and being prepared and how you had to take negative situations and use them as fuel for positive action. And I called it the weekly motivation. And what happened is a bunch of people who didn’t play basketball started finding me there. That’s when I knew, okay, I can take this aspect of what I’m doing and I can serve people outside of the realm of sports, even when I don’t play anymore. Because I knew that if I stopped playing basketball every day and putting these videos out, my $5 products are going to stop selling. I could read the writing on the wall. I saw how it worked. I could tell you that 15 years ago. People are now realizing it now on TikTok, but I knew that back then. So that’s how I knew what I was going to do next. I need to take this mindset stuff, and I’m noticing people who don’t play basketball need it. And that’s what became what I do today. So that was 2015, and now here we are. So let me stop my story so you can get back to ask some questions. Nick McGowan (22:04.782)you Nick McGowan (22:28.078)Like a true professional, ladies and gentlemen, somebody who’s been on many podcasts. I always look for what are the main components of these things. And one of the biggest things that I have learned from being specifically on this show and running this show for four plus years is if you don’t have awareness, you can’t do anything. You just can’t. If you’re not aware of something, you can’t do anything with something you’re not aware of. And a lot of people will push their awareness off like the people that hate their jobs, you know, I got to go to my job. It’s got to pay for things. There can be a level of awareness to go, but wait a minute, fucking time out. If I don’t like this, why don’t I do something else? You and I experienced similar things where people just bitching complain and just fond of bitching complain. Then they belly up to the bar at the end of the week and drink through the weekend and then bitching complain throughout the week and just rinse and repeat instead of going, hold on timeout. Let me do something different. you had a lot of different iterations and things that led you to something else. Like looking back, you probably would have thought way back in the day, I’m gonna be a professional ball player and make millions of dollars. This is how my life is gonna go. Cause you’re on that path and you’re really pushing for it. Even to go spend your last $250 all the way in Orlando, which 19 hours is if you’re fucking moving. Dre Baldwin (23:48.723)So, Nick McGowan (23:49.408)Most people will take like a day and they’ll have to stop, but you and a couple of friends like taking turns asleep and I’ve done that drive before I get it. There’s a lot of different things that could have really pushed you off the path, but you kept going with the path. And that’s what I like to be able to break apart of like, actually kept you going with that? Because you’re aware enough to go, hmm, well. I don’t know if I’m going to get another job doing this, but I’m seeing that I’m having these conversations and I want to talk about these things. Even like with you to say the new thing, YouTube back then, it gets wild to think that, I don’t know, we weren’t super young when YouTube was new, but geez, we really were. And you were early to it, you know? I talked to people about social media at times where I’m like, I had a social media marketing company in 2013 and I was fucking late. Dre Baldwin (24:31.303)this early 20s. Nick McGowan (24:43.508)seven years late and other people now that keep pushing these things, they’re still doing the same thing over and over and over instead of actually saying what’s actually working. What do I want? What do I want to do with this sort of stuff? And I’d love that you actually, you saw a positive in the network marketing. There are a lot of people that shit on MLMs and network marketing because they’ve had bad experiences or they’ve had friends that have tried to push everything on them or wrap fucking things around their stomachs or. tell them they can make money with a light switch or whatever. But you learn a lot through that. And I think that’s a big thing that taking those steps that are risky at times, like think back to the 250, that was a risk. But you were like, fuck it, I wanna go play ball. I’ll drive all the way down there. There are a lot of people in Philly that didn’t wanna do that. They wouldn’t have done it. They wouldn’t have even cashed that check or rented the car. or gotten into the vehicle to drive down there, let alone all the other things that you did. So you had all these little steps that you had to take. There were all these little risks pieces. So how did you tie that into not only what you’re talking about mindset wise, but specifically for yourself? Like what are you able to look back to and go, man, I was really good at this thing. Like you pointed out discipline, because your parents got up, their shoes on, got to work, did their thing, took care of their kids and moved along in life. That’s great, but that’s just one. Dre Baldwin (26:04.835)Mm-hmm. Bye. Nick McGowan (26:07.95)piece of the recipe. What are the other pieces for you that have really helped you figure out this is what works for me and what I can share with other people. Dre Baldwin (26:16.413)Great question. I’m glad you contextualize it that way because it reminds me of something else. So first thing I’ll say, 2013 you had a social media marketing company. I’m sure you were doing well. That was a good business to be in in 2013. Yeah, I can imagine. So speaking of a couple of things, my parents and Napoleon Hill. So Napoleon Hill and Think and Grow Rich talks about this concept of transmutation. Nick McGowan (26:26.702)It was, but we were still late. Yeah. Dre Baldwin (26:39.273)And transmutation is about how you take, it’s the law of conservation of energy. states, energy is neither created nor destroyed, merely changes forms and moves from one object to another. So my parents were traditional, basically it was called them nine to five years. My mom’s in education. My dad worked basically construction as a day job. He was a musician by night. That was his passion, but he didn’t do it full time. This was before, you know, social media. If he was around now, he was my age now, he’d probably have his own brand. Couldn’t do it in 1985, right? So. Nick McGowan (27:07.182)short. Dre Baldwin (27:08.999)So when I graduated from college, again, division three college, my parents don’t know a ton about sports. My dad’s a big sports fan, so they knew some. They don’t know anything about overseas basketball, but they know division three from division one. I come home from college and they say, what are you gonna do now with your degree? I say, I’m gonna be a professional basketball player. Now mind you, I have no prospects. I have no offers. I have no contracts on the table. My mom’s an educator. So her biggest thing was both of my kids are gonna go to college and get a degree because neither of my parents had their degrees when my sister and I got our degrees. My sister became a college professor just to give you a some comparison and my mom’s an educator, very good educator at that. So I say, I’m going to be a basketball player with no prospects. My mom can’t believe it because I sacrificed all this, her talking, I sacrificed all this for you to get your degree and get your education. And now you say you’re to be a basketball player. It was kind of like I was throwing it all away because again, if it would be one thing, if the New York Knicks were offering me a contract, I wasn’t getting offered anything. So she’s like, well, how are you going to do it? She started asking me. questions that any logical person would answer and there were no answers to the questions. And she essentially was saying, hey, if you don’t have any answers to these questions, well, you need to go, you’re living under our roof. You’re an adult now. You’re still eating food. You’re using the electricity. You need to go get a job. And she was right. Nothing she said was wrong. It wasn’t even highly critical. was just, she was holding a mirror up to me and my dad basically co-signed everything that she was saying. Now that even though she wasn’t wrong, the mirror being held up to me angered me. Not that she said anything specifically that bothered me or that my dad said anything specifically. was just the reality was the reality. So the reality became one of my oppositions. And I’ll tie this in in a moment. The other thing was in college, I didn’t even play my senior year because my junior year after my sophomore year, my junior year, the coach who recruited me got fired. New coach comes in and anybody knows anything about college sports. When a new coach comes into a program, they clean house. The same way that when a new CEO joins a company, some of upper management, middle management gets flushed out, not because you’re not good, but because they want to bring in their own people. I ended up out of the program. So my senior year, I was in school, fully eligible, fully healthy, didn’t play basketball. And this is at a division three school. So again, it’s not like I’m looking at future NBA players when I’m watching games. And that bothered me because in my mind, I knew I was better than the players who were on the team. But at the same time, Nick McGowan (29:11.512)Yeah. Nick McGowan (29:24.188)He Dre Baldwin (29:31.53)I’m objective enough to look at myself. can step outside of myself and look at myself and say, OK, well, you think you’re better than them. But let’s look at the reality. Here they are playing. Here you are not playing. And again, this is the Vision 3 school. So how can you prove you’re better than them? Your eligibility is up. This is before name, image, and likeness. Eligibility is up. They’re on the team. You’re not. How can you prove this? Well, the good thing about back then, there’s no YouTube. There’s only one level to go after college in sports. And that’s the pros. Nick McGowan (29:48.248)Mm-hmm. Dre Baldwin (29:59.422)That story that I told you about how I made it pro and the things I was doing once I made a pro was not just off of talent. It wasn’t just off of intellect or strategy. It was the transmutation of the, if you want to call it disappointment, sadness, anger, embarrassment, frustration of those situations. That was the gas in the tank. I needed to prove for posterity sake that my career was not going to be ended by this coach and no, none of these players are going to be able to say that they outdid me. And also Nick McGowan (30:12.163)you Dre Baldwin (30:28.017)my parents, I wasn’t angry at them. They didn’t do anything wrong. They didn’t stop me. But the fact that they held up the mirror, they were the messenger. You know, sometimes you sometimes you to kill the messenger. I didn’t kill my parents, but they were the messenger. And I took it out on I didn’t I wasn’t angry at them personally. But I took that energy from both of those situations. And that was no the gas in the tank to get me from Philadelphia to Orlando. That’s a good metaphor right there. That’s right. So that’s that was a big part of what I did. I don’t even remember what your question was. Nick McGowan (30:37.07)Sure. Nick McGowan (30:51.154)Literally. Nick McGowan (30:57.646)It’s all good. Sometimes that’s the best. You’re like, I’m riffing in this direction. Because like you’d said, this this reminds you of some other things, you know, I think it’s interesting how, look, there are different conversations that have been had in so many circles, everybody’s had this sort of conversation, don’t let people shit on your dreams, don’t let people tell you not to blah, blah, blah. And I think a lot of that conversation misses the fucking mark in a big way, because there’s no context to it. Like your mom is an educator. seems to be a logical person asking you logical questions. You interpret it in some sort of way where part of it was like, see it, but fuck you. But I also see what you’re saying. And I’m gonna go this route and I’m gonna go do this thing. And then there are specifically people that are like, no, you don’t wanna do that. This is gonna happen and it’s all gonna be terrible. Cause their fear and all that sort of stuff. There’s a level of discernment that you can sometimes not have the ability to have. because you trust those people so much. And that’s where I think some of the conversation is like, don’t let your family shit out of your dreams, blah, blah. Yes, and still give more to it. If somebody’s trying to love on you and they have their own things, it’s on us to not interpret it in such a way, but it can be really hard when you go, it’s my mom, it’s my whoever, it’s this person. But some of those things will also move us in a beautiful direction. Like I think back to high school and bring this up at different times. Where do you remember being in like 11th grade with like, we’re going to sit you down. We’re going to talk about what college you want to go to, what things you want to do. So next year we can start ramping and doing all these things. Well, when I sat down with the counselor, she was like, all right, well, you’re a musician and an art kid. Like I was one of those kids that if I didn’t want to be in class, I’d be like, I got a project. They’d be like, fuck off. And I’d go and live in the art room. And this counselor was literally like, well, we can get you into music school or art school, but you’re probably not going to make any money. So what do you want to do? And I checked out. I was like, well, don’t want to fucking be here and talk to you because you just told me I’m going to be a starving artist. So fuck that. I ended up getting into a multi-level marketing company like six months later and you learn so much from that shit. And there’s things that I think some people learn manipulation. Other people learn how to actually be better versions in themselves. And some people use it as stepping stone and all that. Like you and I both did that where we didn’t do network marketing forever. Nick McGowan (33:23.936)It was a stepping stone that opened up a whole new world. But then later on in life, you start to see how systems work and how different pieces and components work with things. But you made all these different choices without letting people affect the way that you went about them while still taking some of the consideration of it. And I’m pointing it out in that sort of way, because as I said to you, even off air, the idea is for people to get something from this where they go, huh, maybe I need to think about this a little differently. And somebody roughly our age or even in their late thirties or early fifties or whatever, you’ve been through enough of a career and have enough of a body of work in a sense where then you can look back and you can see patterns of things. What do I like? What do I not like? What do I actually want? Those are really fucking tough questions for people to ask because then they go, well, what if I don’t want my family? What if I don’t want this job that I’ve been here for 25 years? Or what if I want to do something totally different? Dre Baldwin (34:13.513)Hmm. Nick McGowan (34:22.688)And there’s a balance to that. Like, there are people that are like, fuck it, I was a lawyer one day and next thing you know, I’m painting and that’s it. There’s context there. There’s many conversations they’ve had in their own head. So what does that look like with the work that you do now, specifically with different people that are progressing through their life and having those conversations or maybe shying even away from those conversations within themselves? Dre Baldwin (34:48.969)It’s a great question because a lot of times these days, mostly working with professionals, entrepreneurs, high performers, these people usually come to you with a high performer level surface level issue, usually based around money and or the things they need to do to make money, more marketing, better clients, transitioning, quitting my job, starting a business, et cetera. So to get to the actual issue, that is an issue. Yes, they do want to make more money. Yes, they do need better clients and they want to sell this course or whatever it is they’re doing. But to get to the actual issue, you really have to find out who’s the person behind the issue. Who’s the person behind the problem? And noticing their patterns, noticing their mental blocks. Sometimes the mental block is they can’t see themselves charging more money. Sometimes the mental block is I know who pays me the most money. That’s the top 20 % of my clientele, but the bottom 80 % for me to drop them, they’re going to think I’m a jerk. They’re going to think I don’t value them. They may not like me. Nick McGowan (35:35.48)Yeah. Dre Baldwin (35:47.758)They just don’t have the heart to do it. Not drop them, but pass them off to somebody who’s less senior than you and your company. Sometimes that’s the challenge for people. Sometimes the challenge is just moving themselves to do the things that need to be done, the grunt work. And there is no business, no career that does not have grunt work. A lot of people think that there is one, there isn’t one. There is some type of work you have to do no matter what you do for a Sometimes it’s moving themselves to be able to do that. Sometimes when I’m working with people, sometimes it’s professionals, but there’s a personal issue. I’m not spending as much time with my kids as I want to. My wife is not initiating sex as often as she needs to. A single man who just wants to talk to more girls, but he keeps second guessing himself and hesitating and him and in hauling when he sees a girl on the train and by the time he approaches her, the energy is gone because he waited too long. So it’s sometimes just it’s not sometimes, but all the time finding out who the person is. And once we get to that part and we get through the layers of the surface level stuff that they’ve gotten so used to telling people and we get to the personal stuff. And that’s when we can start to make the change because even though that personal stuff, the stuff that people see in the mirror, it’s hard to sell because you can’t count it, measure it, you can’t see it. That’s the main thing most people need. But almost nobody shows up saying, this is what I want. They show up saying, I want the thing on the surface, the thing I can count, measure and check the box for. But the only way to get those resolved is we got to get to who the person is. So you have to show them this, but you got to give them that. So the metaphor I like to use is feeding medicine to a dog. Nick McGowan (36:55.48)Mm-hmm. Nick McGowan (37:01.24)the Dre Baldwin (37:16.963)You they don’t really need the peanut butter, but they say they want the peanut butter, but you got to hide the medicine inside of it. So you got to get them to understand. Yes, I can help you with the surface level issue. Now that they believe that what we’re going to get to without me even having to say it explicitly, Nick, is we have to figure out who is the person you see in the mirror, because until this person changes, you’re never going to be willing to confidently say that number in the middle of a meeting to get the price that you want for this project. You keep charging about our you need to be charged about the project. Nick McGowan (37:34.838)Mm-hmm. Dre Baldwin (37:44.424)Now you’re accepting $200 an hour. You need to be charging them 100K for the project for six months, but you’re not willing to say that number. So until we fix how you see yourself, I can say the number for you. I can go get the deal, but you can’t get it. You have to say the number. So we got to deal with that part. Not all this other, all these other things are just details is we got to get to who you see in the mirror because who you see in the mirror leads to how you carry yourself energetically. 85 % of communication is nonverbal. So Whatever you see in the mirror is how you carry yourself. Other people pick up on that non-verbally. They respond to it non-verbally. That leads to them saying yes or no for reasons that have nothing to do with what you actually said and nothing to do what they actually said. So whatever reason they gave you is not the real reason. And whatever you think is the reason is not the real reason. But that is the main conversation. Most people don’t understand that. So my job is helping people understand that and understand when you get the non-verbal part right, what you say verbally doesn’t really matter that much. Nick McGowan (38:29.166)You Dre Baldwin (38:41.915)One thing you learn in sales, you can’t say the right thing to the wrong person. You can’t say the wrong thing to the right person. When the energy is right, it doesn’t matter. But most people are so stuck in their heads, especially high performance, because high performance is usually really smart. They have a lot of information, a lot of knowledge. They read a ton of books. They’ve written books. It’s hard to get them to get past the intellectual level to the energetic level. But that’s where everything is happening. Nick McGowan (38:45.912)Yeah. Nick McGowan (38:49.624)Yeah. Nick McGowan (39:05.353)I’m so glad that you got to this point of the energetic level. There are the things that were, yeah, we want the surface thing because we need the surface thing. Just like we want to sell things because really we want to do these other things. Some people, it’s a thing where, I want to sell more because I want a second home or I want a beach house or whatever. That’s an issue in and of itself. If it’s like, I just want to do this to buy this thing where I’m not going to go down that path, but… The reason why I bring that up is I think there are times where we can look at things and say, want this because other people want me to want it. The system of the world tells me I should have this. Like showing up to a meeting in this bad ass car, like if you have a broken down car or something that actually makes sense for you to have, and you enjoy having a 2009 Accord or whatever it is, that shouldn’t dictate the type of level of service that you have. But people will think that they have to put on this facade and the charade. because they’re afraid to be themselves when in most times, as you know, most people don’t know who themselves are. They don’t know who it is that they really want to be or what they want to do. The energetic part of it is so huge, especially in sales. I mean, you and I could shoot the shit on sales forever. I think about the people that I’ve trained over the course of time where they just have such a hard time not reading a script because they can’t embody it. They can’t embody the framework of how to have the conversation to ultimately level the person and fucking just see if you can help. Cause if he can’t get off the phone, if you can, beautiful, continue the conversation. But the bullshitting is not going to help either one of you. But people will go, well, I have to do this. And we do it mostly to ourselves. Like if you think about how many people talk shit to themselves, like, geez, if that was a friend or somebody outside, you would have a restraining order, you know, like you’d be fearing for your life. So getting to that level is really difficult for a lot of people, even the people that do a lot of the work, because it’s asking them to shake the boundaries and the foundation of themselves. And that can be really uncomfortable, especially for high performers that are like, I’ve been doing this at such a high level. Now you’re asking me to go backward. Now we’re asking you to actually adjust the foundation so you go forward from there. I mean, I really appreciate you being on today. Appreciate the wisdom and the insight. Nick McGowan (41:28.056)For those people that are on their path towards self-mastery, be it somebody who’s a performer or somebody who’s an athlete or somebody who’s just really trying to figure out how do they fit within their own little piece of the world, what’s your advice for them on their path towards self-mastery? Dre Baldwin (41:43.546)Biggest thing is for people to get more fully present with themselves. Everybody’s heard the term being fully present. What presence is, is not something that you learn, is not something you add on, is not something you develop. Presence already exists. Presence is what remains when you strip away all the noise, all the excess. So anything that’s coming from your smartphone is noise. Text messages, emails, notifications, any app you can get on, all of it is noise. It’s an added on. It didn’t come with you standard equipment when you were born. Nick McGowan (42:04.078)You Dre Baldwin (42:12.829)Your thoughts about the future is noise because you’re time traveling into the future that didn’t happen. You’re reminiscing on the past is noise because you’re time traveling into the past that already happened. You thinking about something that’s not happening where you are right now in the moment where your feet are is noise because you are not in the place that you are. You’re not grounded in the current moment. Presence is what’s left when you strip away all that excess. The challenge for many people is that presence bothers them because they’re left with the only thing they don’t want to deal with, which is themselves. When you strip everything away, all that’s left is just you dealing with you. And that’s uncomfortable for people. And interestingly enough, a lot of high performers are uncomfortable with themselves. So what we do is we keep adding on more noise. You can listen to another podcast. You can read another book. You can watch another YouTube video. You can go gather more information. You can go give out more information. That all keeps your mind stimulated and occupied so you don’t have to deal with yourself. When you get used to dealing with yourself, you calm down that, as they say, the monkey mind. This is what they talk about in mindfulness or yoga or any type of meditation when you get comfortable being with yourself your signal Internally that you project externally gets ten times stronger and you actually get better results The challenge is you had to deal with the withdrawal symptoms of turning all that stimulus off Doesn’t mean you can’t stimulate doesn’t mean you don’t read talk do your work But you have to be able to turn it off and control it instead of it controlling you the world that we’re in now today Nick these devices have trained us to be controlled. We’re not in control anymore. We’re being controlled. We have to still have a device. I still got a phone. I got two phones on my desk and an iPad and a computer, but I control them. They don’t control me. Exactly. So the thing is you have to learn to control them and turn them off when you want to not be pulled in by the dopamine rush. I think that’s the biggest thing in the world we’re in today, especially for the highly intelligent high performers. Nick McGowan (43:41.806)Mm-hmm. Nick McGowan (44:04.216)Yeah, and that could be fun. Literally in those moments like where you know, like I think about myself at times. I’m an iPad kid in a way. Like I have my video games that I play and I’ll veg out and I kind of work through them are primarily like 2K games, know, NBA and NFL and stuff. But there are times where I can feel like, I’ve just been doing this for a bit. And it’s an actual lift to put the fucking thing down to step up. move out of the energy of watching TV, even if you’re like, look, I’m gonna give myself an hour or two to just veg and whatever. When you feel it, that’s one of those moments where it’s like you have an opportunity to do something with it, because you are really present and you’re aware of yourself enough to go, all right, motherfucker, get up, get out of here, go do something else. That is one of those moments that people that have a hard time sitting with themselves miss those because you don’t see them more often. But when you see it, You can’t not see it. Like I joke about self-awareness at times. Like the more aware you become, the fucking more aware you become. And the more aware you become, the more aware you become. Like you can’t get away from it. And it can be really tough, but I appreciate the work that you’re doing. There’s a lot when people say like, you know, you want to be mindful. Like I hear from times different, different people listening. They’re like, you can’t just mindset your way through life. Like I get it. Listen to the fucking conversations. That’s not what we talk about. It’s not about just. forcing yourself to do a thing that either one of us are saying. It’s about actually taking this and figuring out how does it work into my life? And how do I think about things a little differently? And what do you want to do from there? So Dre, I appreciate you being on today. This has been awesome. I’m sure we could just sit here and just keep talking about things, but it is almost top of the art. Before I let you go, where can people find you and where can they connect with you? Dre Baldwin (45:51.997)They can just go to work on your game.com work on your game.com and anything you need will be found there. Nick McGowan (45:58.262)Awesome. Again, man, I appreciate your time today. Thank you very much. Dre Baldwin (46:01.321)Thanks for having me on Nick, appreciate the conversation. https://www.youtube.com/watch?v=bCcqCo4KTqk

The Star will host its first Division III game ever this Fall and Howard Payne head coach Cory Gipson joins to discuss how the game was organized and what it means for the Howard Payne program.

The NFL Draft is coming up this week, and Division III has had only three players drafted since 2012, all of them offensive linemen who were thought of quite highly and drafted quite highly: Ali Marpet of Hobart, Ben Bartch of St. John’s and Quinn Meinerz of UW-Whitewater. If Division III has a player drafted from any position other than O-line, it’s probably most likely to be Ty Montgomery of John Carroll, who we talked about back in Podcast 404. Why has it been so hard for D-III guys to get drafted lately? We bring in a player agent to talk about what he’s seen in two decades of representing Division III football talent, what NFL teams are looking for and what the prerequisite is before one ever even gets to a Pro Day. John Perez, who played D-III ball at William Paterson, talks us through it. It’s a new day at Loras, as the Duhawks have a new head coach in former St. John’s defensive coordinator Brandon Novak, are hoping to generate some buzz of their own in Dubuque, Iowa, and looking to take a step forward for a program which hasn’t won more than five games in a season since 2008. Novak has filled his key assistant coaching slots with some young guys, he inherits a non-conference schedule already laid out for him, and he has to adjust from wearing red for more than a quarter-century to purple. We also talk with Mike Phelan, whose first year as head coach at Franklin & Marshall was incredibly successful, as the Diplomats won their rivalry game and won the Centennial Conference’s automatic bid. He talks about NFL hopeful Gary Lewis, a wide receiver for F&M last year, plus Phelan talks about who his mentors are as a coach and who he gets advice from when needed. In addition, we take your questions on the Southern Collegiate Athletic Conference managing to snag an automatic bid, and on Anna Maria College getting essentially a vote of no-confidence from the state of Massachusetts. Where might podcast co-host Patrick Coleman end up going for a game in Week 1 of this season? We discuss the story of Ithaca’s Derek Slywka and his pro football journey. And Patrick and fellow co-host Greg Thomas have some news about the immediate future of this podcast. Our guests on this podcast: Loras coach Brandon Novak, Franklin & Marshall coach Mike Phelan, John Perez of Perez Sports Associates. Links: A look at the old Loras Fieldhouse, from 2018 on D3hoops.com That and more in this edition of the D3football.com Around the Nation podcast. The D3football.com Around the Nation podcast is a weekly conversation about NCAA Division III football, and has been running since 2007. Hit play, or subscribe to get this podcast on your mobile device. You can subscribe to the Around the Nation Podcast in Apple Podcasts, and many other places. You can also get this and any of our future Around the Nation podcasts automatically by subscribing to this RSS feed: http://www.d3blogs.com/d3football/?feed=podcast Here’s how to find us on some of the major podcasting apps: Apple Podcasts: D3football.com Around the Nation Podcast iHeart Radio: D3football.com Around the Nation Podcast Spotify: D3football.com Around the Nation Podcast Photos: Loras athletics; Franklin & Marshall athletics

In the latest episode of the ITA Student-Athlete Council podcast, the Council's Rohan Murali of Harvard hosts Advik Mareedu of Claremont-Mudd-Scripps. Together, the two talk their respective journeys in college tennis and what makes the Division III game so special. Mareedu is freshly removed from one of the greatest seasons in DIII tennis history, winning the NCAA singles title in May and holding on to the No. 1 ranking throughout a majority of the 2024-25 season. He closed his season with a 41-1 record and was the seventh NCAA singles champion in program history. Mareedu was also an ITA All-American in singles and doubles, the SCIAC Athlete of the Year, HMC Athlete of the Year, CMS Athlete of the Year, CMS Team Most Valuable Player and both a CSC Academic All-American and an ITA Scholar-Athlete.

Send us Fan MailA season can swing on one awkward landing, one freak play, one practice rep you never see coming and Brad Johnson has lived that reality. Brad joins us from Cleveland as an assistant men's basketball coach at Baldwin Wallace University, and we get into what it's like to return to your alma mater with big standards, a young roster, and a year that gets hit early by injuries. We talk through how a staff keeps players focused, how culture shows up when the rotation disappears, and why the Ohio Athletic Conference is a weekly grind in Division III basketball.We also go beyond the box score into the human side of the job. Brad and his wife Alyssa are both college coaches, which means recruiting travel, late nights, and seasons that collide at the worst times. We share what actually helps a coaching marriage work, why the offseason matters, and how support looks when you can't always be in the stands. If you care about work life balance in coaching, athlete development, or what it takes to stay steady when results swing fast, you'll hear plenty that feels real.Along the way we hit college hoops fandom, the impact of NIL on the college basketball landscape, and the kind of community you get at smaller schools where people still know your name years later. Then we lighten it up with the Fast Fiddy Five, a Cleveland East Side vs West Side check-in, and a spirited sidebar on whether NASCAR drivers are athletes.If you enjoy honest sports stories and the behind-the-scenes reality of college coaching, subscribe, share the show with a friend, and leave us a review so more listeners can find it. What part of Brad's story hit closest to home for you?All music brought to you by former guest of the show SpeedoSubscribe for exclusive content: https://www.buzzsprout.com/1530455/support Buzzsprout - Let's get your podcast launched!Start for FREETactical BrotherhoodThe Tactical Brotherhood is a movement to support America.Dubby EnergyFROM GAMERS TO GYM JUNKIES TO ENTREPRENEURS, OUR PRODUCT IS FOR ANYONE WHO WANTS TO BE BETTER.ShankitgolfOur goal here at Shankitgolf is for everyone to have a great time on and off the golf courseSweet Hands SportsElevate your game with Sweet Hands Sports! Our sports gloves are designed for champions,Buddy's Beard CareBuddy's Beard Care provides premium men's grooming products at an affordable price.Deemed FitBe a part of our movement to instill confidence motivation and a willingness to keep pushing forwardWebb WesternWebb Western is for those who roll up their sleeves and do what it takes to get the job done. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow us on all social mediaX: @mikebonocomedyInstagram: @mikebonocomedy@tiktok: @mikebono_comedianFacebook: @mikebonocomedy

It's time for the games to begin for real, but first, we'll wrapup the preaseason girls lacrosse talk with a look at Division III, as Joe Marchilena will talk with Derryfield coach Erin Boucher and Gilford coach Jen Watson. 

Octavia, Ray and Wilson shared their thoughts on the Champions of the NCAA Tournament and on Mary Washington winning their first Division III title. Cardell checks in from Capital One Arena to discuss the Wizards-Bulls matchup. The group shares their thoughts on Geno Auriemma and his behavior during last week's Final Four. WNBA Free Agency including the Angel Reese trade was brought up during Take it or Leave it and Rapid Fire!

With the preseason winding down, it's time to wrap up the season previews. On this week's episode, Joe Marchilena and Chris Hettler take a look at Division III and what to expect from what should once again be a competitive division. 

In this episode of "Giant Mess", we're heading to the Death Planet Genna for our full movie review and cinematic breakdown of Predator: Badlands. We dive deep into Dan Trachtenberg's latest entry in the franchise , exploring how the controversial PG-13 rating totally worked by substituting human gore for "synth-on-synth crime". We analyze Dek, the underdog "Gen-Z" Yautja protagonist played by Dimitrius Schuster-Koloamatangi , and his unconventional alliance with a damaged Weyland-Yutani synthetic named Thia, played by Elle Fanning.We also break down the incredible organic tech and creature designs—from razor grass and bone bison to the unkillable Kalisk and fan-favorite infant sidekick, Bud. Plus, what do the Alien universe Easter eggs mean for the future of the franchise? We connect the dots between Badlands, Prey, Alien: Romulus, and the Alien: Earth TV series , and explore the insane ending theories surrounding Dek's "Mother" and a potential live-action return for Arnold Schwarzenegger's Dutch.See where Predator: Badlands ranks in our ultimate Alien and Predator timeline , and why the Yautja Renaissance has ushered in a new era.New York Giants Fan Rants & Analysis - https://bit.ly/NYGiantsYTPlaylist NY Mets Fan Rants & Analysis - https://bit.ly/MetsYTPlaylist Movie Reviews - https://bit.ly/GiantMessMovieReviews TV Show Reactions - https://bit.ly/GiantMessTV Funny Stories -  https://bit.ly/GiantMessFunnyStoriesABOUT NEAL LYNCH:Neal Lynch is the creator and host of Giant Mess, a podcast blending sports commentary, pop culture analysis, and storytelling. Former 4th string quarterback and middle relief pitcher at a Division III school. Degrees in Film & Media Studies and Communications. Helped multiple major media and entertainment publishers develop, produce, optimize, distribute, and promote videos across web, video, and social media platforms. Single dad who loves to blog, podcast, write, edit, optimize, strategize, and over-analyze.  ABOUT "GIANT MESS":"Giant Mess" is a weird sports and entertainment comedy podcast hosted by a giant mess, the Real Cinch Neal Lynch. Neal covers New York Giants football, NY Mets baseball, movies, and TV shows, mixing in funny stories along the way.  Episodes focus on movie reviews, tv show recaps, post-game analysis, predictions, breakdowns, reactions, and funny stories.Subscribe to Giant Mess on YouTube: ⁠⁠https://bit.ly/GiantMessYT⁠⁠ Follow me on:* Link Tree - ⁠⁠https://linktr.ee/neallynch⁠⁠  * My Official Blog - ⁠⁠http://bit.ly/neallynchBLOG⁠⁠ * Facebook Page - ⁠⁠http://bit.ly/GiantMessFB⁠⁠    * Twitter - ⁠⁠http://bit.ly/NealLynchTW⁠⁠     * Personal Instagram - ⁠⁠http://bit.ly/NealLynchIG⁠⁠    * Podcast Instagram - ⁠⁠https://bit.ly/GiantMessInstagram⁠⁠  * Subscribe on Apple Podcasts - ⁠⁠http://bit.ly/GiantMessApple⁠⁠  * Subscribe on Spotify - ⁠⁠http://bit.ly/GiantMessSpotify⁠⁠ 

We sit down with Olympic goalie Rei Halloran right after she represents Team Japan and talk through what the Games actually feel like from inside the village. We dig into the work, mindset shifts, and support system that carry her from being overlooked in Division III to believing she belongs on the biggest stage. • Olympic Village reality, beds, food, and meeting athletes across sports • Handling goalie pressure, going in cold, and choosing fun over fear • The bullet train phone call that confirms her Olympic roster spot • Building confidence through strength work, extra skates, and “little things” • Training camp as a tryout mindset versus clinics as a test lab • Recovery routines, warm-ups, and why readiness changes performance • Nutrition with gluten and dairy allergies and finding clean protein • Favorite goalies, film study habits, and learning from InGoal resources • Family support, advocacy, and finding an agent as a D3 player • Playing pro overseas in Norway and Sweden and adapting to European style • Growing on TikTok, mentoring young women, and making women's hockey bigger • Biggest advice for athletes, set a goal and refuse limits Support the show Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube l Save 15% on Perfect Sports Supplements

The show gets underway with Nathaniel Finch and coach Lovell discussing the Final Four being in Indianapolis and some of the events happening close to the studio. Plus, Nathaniel Finch gives his thoughts on who will come out on top in the Final Four. Plus, who is playing Division II and Division III title games? Our first caller of the night is Jeremiah Johnson who touches on the Pacers loss to the Hornets and how Pascal Siakam continues to produce. Greg Rakestraw calls us from I-70 as he was in Terre Haute calling Indiana State baseball’s win. See omnystudio.com/listener for privacy information.

(00:00-26:48) – Query & Company opens on a Hump Day Wednesday with Jake Query and producer Eddie Garrison discussing all of the things that will be going on this weekend in downtown Indianapolis for the Final Four. Jake also comments on the WRTV layoffs that took place yesterday. (26:48-34:17) – With the sun creeping through the clouds after on and off rain showers today, it takes back to a Brickyard 400 race in the early 2000s that was incredibly humid. (34:17-47:07) – Carlie Irsay-Gordon met with multiple media members in Phoenix during the NFL Owner’s Meetings. She was asked about the relationship with Chris Ballard and Shane Steichen when it comes to deciding if their two titles are linked together. Jake opines on what she had to say about that. (47:07-1:15:29) – Hour number two of Query & Company starts with Jake Query and producer Eddie Garrison highlighting the various games that will be played between Hinkle & Gainbridge Fieldhouse for the NIT, Division II, and Division III championship matchups. Jake also shares his emotions after seeing yesterday that WRTV had to let go so many people in our business. (1:15:29-1:23:55) – Jake and Eddie attempt to give away a four-pack of tickets to the Final Four Fan Fest that is going on this weekend by having a listener guess what sounder from the Query & Company NCAA Tournament Numbers Game is attributed to a school in the tournament. (1:23:55-1:34:52) – Hour number two of Query & Company concludes with Jake and Eddie welcoming another caller onto the show to try and win the Final Four Fan Fest four-pack of tickets! (1:34:05-1:58:46) – Julie Roe Lach from Pacers Sports & Entertainment joins the program to explain the logistics behind playing three NCAA championship events on Sunday at Gainbridge Fieldhouse. How long has the NCAA and Pacers Sports & Entertainment been planning for this? Is this the first time the NCAA has hosted the NIT, Division II, and Division III Championships in one location? Can you purchase one ticket for all three sessions, or is it one ticket per game? (2:02:35-2:15:31) – After playing what Carlie Irsay-Gordon said about Shane Steichen and Chris Ballard earlier in the show, Jake feels like it is important to remind people that she witnessed the fallout of Chuck Pagano & Ryan Grigson years ago and that could play a role in her feelings about how she views the head coach & General Manager pairing. (2:15:31-2:19:07) – Today’s show closes out with JMV joining Jake Query to preview his show!Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.

Episode 53 of The Mat Stats Show recaps the conclusion of the 2026 collegiate wrestling season across all major divisions, with hosts Jason Bryant, Glenn Gormley, and Kevin Hazard breaking down the numbers behind the NCAA, NAIA, and NCWA championships. The discussion opens with reflections on the NCAA Division I Championships in Cleveland, including Penn State's record-setting performance and Oklahoma State becoming the first program to crown three freshman champions in the same tournament. The hosts also highlight the postseason landscape across divisions, emphasizing the continued dominance of programs such as Wartburg in Division III and Grand View in the NAIA. The show's statistical focus examines participation, championships, and competitive balance across the sport. Across the six NCAA and NAIA championships alone, 339 teams representing 46 states, Washington, D.C., and British Columbia qualified wrestlers, producing 41 teams with national champions and 186 programs with All-Americans. Combined participation across NCAA, NAIA, and NCWA levels now exceeds 750 collegiate teams, reinforcing the hosts' central argument that wrestling has become a truly national sport extending far beyond the traditional Division I spotlight. Additional analysis explores which programs and states produced the most success during the 2026 championship season. Iowa led all states in national champions and All-Americans across the NCAA and NAIA tournaments, while NAIA powerhouse Grand View scored the most combined team points across the six championships.The episode concludes by reinforcing the show's theme of “Root Locally, Support Nationally,” encouraging fans to recognize the full collegiate wrestling ecosystem—including Division II, Division III, NAIA, and emerging women's programs—as essential to the continued growth of the sport. Slideshow for Epsiode 53: https://www.mattalkonline.com/wp-content/uploads/2026/04/slideshow53.pdfAbout Mat Stats Welcome to the NWCA's latest venture to help our favorite sport. Glenn Gormley, Jason Bryant and Kevin Hazard outline their effort to bring statistical analysis to wrestling. Mat Stats is the NWCA's attempt to bring wrestling up to speed with so many other sports by incorporating stats. It is the same sport, the wrestlers are just older and better.Mat Stats by the NWCA is a monthly podcast by the National Wrestling Coaches Association Apple Podcasts | Spotify | iHeartRadio | Podcast Addict | Castbox | RSS

⏱️ TIMESTAMPS 00:00 – Introduction 01:15 – Bryan's background and coaching journey 03:30 – What it takes to climb the coaching ladder 06:00 – What coaches actually look for when recruiting 09:00 – Why behavior and body language matter 12:00 – Recruiting as a two-way street 15:30 – How athletes can show genuine interest 18:30 – Division I vs Division III: understanding fit 22:30 – Playing time, academics, and lifestyle differences 26:00 – What makes a great recruiter 29:30 – What coaches expect from athletes in the recruiting process 33:00 – The transition from high school to college baseball 36:30 – Why the game “speeds up” at the next level 39:30 – Physical and mental demands of college baseball 42:00 – Time management, routines, and habits 45:00 – Communication between coaches and players 48:00 – Building trust and team culture 51:00 – The evolving role of coaching 54:00 – Bryan's experience with burnout and growth 57:30 – The role of parents in the recruiting process 1:00:00 – The #1 piece of advice for high school players

The Coaching Carousel took many spins since we dropped our previous podcast, and it's time we caught up with those movements and get someone on the podcast! That honor goes to Michael Zweifel at UW-La Crosse, who replaces Matt Janus after Janus's move to Division II. Zweifel was one of two finalists who were UW-L coordinators, but he says there was no feats of strength competition with fellow Eagles staffer Tarek Yaeggi, who is a La Crosse alumnus and remains offensive coordinator.  Key topics of conversation: Will Zweifel continue to call the defense? And how did the all-time record-holding wide receiver in NCAA Division III history make that transition from offense to defense in the first place? As a guy who grew up around the UW-Whitewater Warhawks program, where his dad was an assistant coach, who were his favorite Warhawks? What changes does Zweifel have in mind for the La Crosse program?  WashU didn't change coaches, but the football program is changing conferences this season, and that means going from the CCIW, where North Central and Wheaton stood between the Bears and the playoffs, to the North Coast Athletic Conference, where the list of teams at the top is even longer: John Carroll, DePauw, Wabash, now WashU. Bears coach Aaron Keen talks about what kind of offseason preparation they are doing to get ready for nine new opponents this fall, the long career of former head coach Larry Kindbom, who coached Keen as a player and remained on as a full-time assistant coach up until retiring at the age of 72.  We also finish our mini-tour of Division III football programs in Southern California which are being revived as we chat with Azusa Pacific football coach AJ Parnell. Parnell is a former Bethel quarterback and assistant coach who returned to the west coast to bring this football program back, after it had been dormant since 2020, and to bring some Division III experience to an athletic department which could use it, as the school reclassifies from NCAA Division II to Division III.  Our guests on this podcast: UW-La Crosse coach Michael Zweifel, WashU coach Aaron Keen and Azusa Pacific coach AJ Parnell. 

Jair Knight and Ben Pearce have built a reputation as the best duo in Division III basketball, a title they've backed up with consistent dominance over the past few years at Emory University. Their chemistry, versatility, and ability to take over games in different ways have made them one of the most feared pairings in the country, setting the standard for excellence at the Division III level. That leadership has translated directly into team success this season, as Emory captured the UAA title and powered its way to the program's first ever National Championship game. The Eagles have been one of the most complete teams in the country all year, combining offensive firepower with disciplined execution, and Knight and Pearce have been at the center of it all as the program puts together one of its best seasons ever. Individually, both players have reached new heights this year. Knight, one of the most electric, high-flying players in the country, earned Second Team All-American honors while continuing his steady rise as one of the most dominant and dynamic players in the country. Pearce, a true do-it-all point guard, has been recognized as the Division III Player of the Year, controlling every aspect of the game with his scoring and playmaking. Together, they've capped off remarkable collegiate careers—and now, with one final opportunity ahead, the duo will take the floor for the last time in an Emory uniform in the National Championship against University of Mary Washington, looking to finish their journey on top and solidify their mark on Division III basketball. Available wherever you get your podcasts. Follow and subscribe! Enjoy the episode!

Jay Randall and Kye Robinson have put together standout seasons to lead University of Mary Washington to new heights. Randall earned First Team All-Conference honors for the second straight year, continuing to establish himself as one of the most consistent forwards in Division III, while Robinson has emerged as one of the top players in the country, earning Second Team All-American recognition. Together, the duo has formed one of the most impactful 1-2 combinations in the nation, setting the tone on both ends of the floor. What makes this run even more impressive is the leap this Mary Washington team has taken without a single senior on the roster. A young, hungry group has rapidly developed into one of the best teams in the country, combining high-level scoring, defensive prowess, and depth to lead their way to a current 29-3 record. Their growth from last year to now has been evident in both their record and individual statistics, proving they are ahead of schedule and built for a career of success. That growth has fully translated to March, where the Eagles have put together a historic NCAA Tournament run. Their biggest statement came in the Final Four, where they knocked off defending national champion Trinity College, punching their ticket to the first National Championship game in program history. Now, Mary Washington has one final challenge ahead: a National Championship matchup against #2 ranked Emory University. With momentum, confidence, and two star players leading the way, the Eagles are one win away from completing a historic season and bringing home the first title in program history.Available wherever you get your podcasts. Subscribe & follow! Enjoy the episode!

Is this the most chaotic offseason in New York Mets franchise history? We break down the "Great Purge," David Stearns' roster overhaul, and give our official 2026 Mets season predictions.In this Giant Mess, Neal Lynch dives into the state of the Mets empire on the eve of Opening Day. After saying goodbye to franchise cornerstones like Pete Alonso, Edwin Diaz, Brandon Nimmo, and Jeff McNeil, the front office rebuilt a pennant contender in just 90 days.We cover all the blockbuster signings and trades, including Bo Bichette's shocking move to third base, Jorge Polanco at first, Luis Robert Jr. taking over center field, and Juan Soto's shift to left. Plus, we look at the revamped pitching rotation featuring Freddy Peralta, Nolan McLean, and the bullpen additions of Devin Williams and Luke Weaver. Will this completely retooled roster be enough to guarantee a playoff spot, or will it backfire?Intro: The State of the Mets EmpireThe "Great Purge" (Losing Alonso, Diaz, Nimmo, & McNeil)David Stearns' Masterclass: Rebuilding in 90 DaysThe New Infield: Polanco, Semien & Bo BichetteOutfield Shuffle: Juan Soto in Left & Luis Robert Jr. in CenterStarting Rotation Breakdown: Freddy Peralta & Nolan McLeanFixing the Bullpen: Luke Weaver & Devin WilliamsSeason Predictions & Player Projections#NewYorkMets #Mets #LGM #MetsPodcast #GiantMess #JuanSoto #BoBichette #MLB #MetsFansNew York Giants Fan Rants & Analysis - https://bit.ly/NYGiantsYTPlaylist NY Mets Fan Rants & Analysis - https://bit.ly/MetsYTPlaylist Movie Reviews - https://bit.ly/GiantMessMovieReviews TV Show Reactions - https://bit.ly/GiantMessTV Funny Stories -  https://bit.ly/GiantMessFunnyStoriesABOUT NEAL LYNCH:Neal Lynch is the creator and host of Giant Mess, a podcast blending sports commentary, pop culture analysis, and storytelling. Former 4th string quarterback and middle relief pitcher at a Division III school. Degrees in Film & Media Studies and Communications. Helped multiple major media and entertainment publishers develop, produce, optimize, distribute, and promote videos across web, video, and social media platforms. Single dad who loves to blog, podcast, write, edit, optimize, strategize, and over-analyze.  ABOUT "GIANT MESS":"Giant Mess" is a weird sports and entertainment comedy podcast hosted by a giant mess, the Real Cinch Neal Lynch. Neal covers New York Giants football, NY Mets baseball, movies, and TV shows, mixing in funny stories along the way.  Episodes focus on movie reviews, tv show recaps, post-game analysis, predictions, breakdowns, reactions, and funny stories.Subscribe to Giant Mess on YouTube: ⁠⁠https://bit.ly/GiantMessYT⁠⁠ Follow me on:* Link Tree - ⁠⁠https://linktr.ee/neallynch⁠⁠  * My Official Blog - ⁠⁠http://bit.ly/neallynchBLOG⁠⁠ * Facebook Page - ⁠⁠http://bit.ly/GiantMessFB⁠⁠    * Twitter - ⁠⁠http://bit.ly/NealLynchTW⁠⁠     * Personal Instagram - ⁠⁠http://bit.ly/NealLynchIG⁠⁠    * Podcast Instagram - ⁠⁠https://bit.ly/GiantMessInstagram⁠⁠  * Subscribe on Apple Podcasts - ⁠⁠http://bit.ly/GiantMessApple⁠⁠  * Subscribe on Spotify - ⁠⁠http://bit.ly/GiantMessSpotify⁠⁠ 

(00:00:00) Jack Graham—Executive Director with the Keystone Marker Trust—specializes in preserving Pennsylvania’s historic cast‑iron keystone markers, which once stood at entrances to towns and along bridges across the state. Beginning in the 1920s, the Pennsylvania Department of Highways installed these distinctive blue‑and‑gold markers at nearly every community large enough to have a post office. Although thousands once existed, only a small number remain today. The Historical Society of Perry County is hosting Jack for a presentation on the markers’ history, significance, deterioration, and the ongoing work to restore and protect them. (00:22:23) Gettysburg College has announced the addition of three new women’s varsity sports: Women’s Wrestling – launching Fall 2026 as the 25th varsity sport Women’s Acrobatics & Tumbling – debuting in 2027–28 Women’s Flag Football – debuting in 2027–28 These are the first new varsity programs since women’s golf in 2000–01. The new additions strengthen Gettysburg’s nationally competitive Division III athletics program, which ranked 29th nationally in the Learfield Directors’ Cup last year.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

A champion has been crowned! Another has it's combatants ready for their title bout in less than two weeks. On a special Tuesday edition of Hoopsville, we talk to one of the more unexpected women's champions in quite some time: Denison. Mo Hirt discusses how her Big Red were able to knock off seemingly Goliath ... who knocked off Goliath themselves? We will work on that analogy as we learn more from the newest champion in Division III. And on the men's side, it's a debutants ball for the national title. First-time finalists Emory and Mary Washington join us to recap their weekends in Fort Wayne and preps for Indianapolis. Will Hoosiers be must-watch along with game film for both teams? What will both coaches expect from now until Easter Sunday title day? Plus, tune in to find out who this season's All-Americans will be in Division III men's basketball. D3hoops.com's Pat Coleman and Ryan Scott help announce the men's team here on Hoopsville. We will also recap the women's All-America team and look at the season's final women's Top 25. Guests appearing on the Hudl Hoopsville Hotline: - Denison Women's Basketball - Mo Hirt, women's coach - Abby Cooch, junior guard - Ada Taute, junior forward - Marcus Kahn, No. 5 Mary Washington men's coach - Jason Zimmerman, No. 2 Emory men's coach - D3hoops.com Men's All-America Announcement: - Pat Coleman, D3hoops.com Editor-in-Chief - Ryan Scott, D3hoops.com columnist Hoopsville is presented by D3hoops.com from the WBCA Studios.

Join Cory Heitz as he sits down with Jim Driggs, Head Coach at Albany Academy and former Division III standout, for a no-nonsense conversation about the prep school basketball journey. Coach Driggs shares his unique perspective on player development, reclassifying, and college placement strategies—drawing from his experience as a player, college coach, and now a leader in the NEPSAC AA.In this episode, Coach Driggs dives deep into:The realities of prep school basketball and why competition in the NEPSAC is unmatched.How he develops players with individualized training, morning workouts, and a focus on toughness and basketball IQ.The honest truth about playing time and why he avoids over-recruiting positions.Why reclassifying might be the best move for young players—and how Albany Academy supports academic and athletic growth.His college placement strategy and why relationships with college coaches matter more than ever.If you're a parent, player, or coach navigating the prep school route, this episode is packed with actionable advice and real-world insights to help you make the best decisions.

Brad Schlossman (Grand Forks Herald) joins Jayson Hajdu (College Hockey Today) to preview championship week in each of the six conferences, including Bentley going for an AHA repeat, Ohio State causing problems in the Big Ten, a rematch for the CCHA's Mason Cup, Shane Soderwall's successful leap from Division III to Division I, bubble chaos in Hockey East, and a marquee matchup in the NCHC Frozen Faceoff. The guys also react to Minnesota and Bob Motzko parting ways, the Hobey top-10, the first wave of NHL signings, and more. We apologize for some audio glitches during the episode. Watch: The Top 10 finalists for the 2026 Hobey Baker Memorial Award https://media.socialpost.cc/video/ed7306ff-0630-489b-a42c-a5bd4f3f4e5e Follow Brad Schlossman on X (@SchlossmanGF) and Bluesky (@schlossmangf.bsky.social) Follow the Grand Forks Herald on X (@GFHerald) Follow College Hockey Inc. on X (@collegehockey), Bluesky (@collegehockey), Threads (@collegehockeyinc) and Instagram (@collegehockeyinc) Email the show at info@collegehockeyinc.com!

Two of the most dominant programs in Division III basketball take center stage in this episode, as New York University women's basketball and Trinity College men's basketball continue historic runs. NYU has built a dynasty, riding a remarkable 91-game winning streak while pursuing a third straight national championship, firmly establishing itself as the standard in Division III. On the men's side, Trinity is coming off a national championship last season and spent a majority of this year ranked #1 in the country, continuing to prove they are one of the best programs in the nation. For NYU, Caroline Peper has been at the center of another dominant season. She earned UAA Player of the Year honors, surpassed the 1,000-point milestone, and was named Region 4 Player of the Year, solidifying herself as one of the top players in the country. Her consistency, leadership, and ability to take over games have been key drivers behind NYU's continued dominance. On the men's side, Jarrel Okorougo is putting together the best season of his career. Earning All-NESCAC First Team honors, Okorougo has taken a major leap as a scorer while continuing to impact the game on both ends. His growth has been a major factor in Trinity maintaining its status as a national powerhouse following last year's title run. Now, both programs turn their focus to massive matchups today in the NCAA Tournament. NYU faces University of Scranton in a Final Four clash between the only two unbeaten teams in the country, while Trinity prepares for an Elite 8 showdown against Tufts University, a familiar NESCAC rival that handed them a loss earlier this season. With championship stakes on the line, both teams are set for defining moments in their already historic seasons.Available wherever you get your podcasts. Make sure to follow & subscribe!Enjoy the episode!

In this episode of Barbell Shrugged, Doug Larson, Travis Mash, and Dr. Mike Lane sit down with Center College strength coach Jeremy Carlson to unpack how he built a high-functioning strength and conditioning culture at a small Division III school with limited staff, limited time, and one shared weight room. Jeremy explains how he went from being a former soccer player and CrossFit gym manager to launching Center's strength program at just 24 years old. What started as a scrappy operation with seven double-sided racks and hundreds of athletes eventually turned into one of the most organized and culture-driven systems in college strength and conditioning. The conversation centers on Jeremy's unconventional model: instead of training athletes only by team, Center athletes train in mixed-group sessions across the day, with different sports sharing the same space while following sport-specific programming. That system not only solved a logistics problem, it helped create a true department-wide culture. Jeremy breaks down his three-part mission: prepare athletes for sport, build character, and give them the tools to become lifelong fitness enthusiasts. He also explains why simple programming still works incredibly well for most college athletes, especially when they are still relatively novice in the weight room. Rather than chasing complexity, he focuses on getting athletes stronger with basic lifts, teaching movement well, and making conditioning and change-of-direction work more specific to the sport. The deeper takeaway from this episode is that great coaching is not just about sets and reps. Jeremy shares how consistency, standards, buy-in, and real human development matter more than flashy programming. He talks about teaching athletes to manage their own training, empowering upperclassmen to lead, and creating an environment where a golfer can confidently tell a lacrosse player to get off her assigned rack. The result is a system that develops stronger athletes, better habits, and more capable adults. If you care about coaching, leadership, culture building, or how to create excellence with constraints, this episode delivers a practical blueprint. Links: Doug Larson on InstagramCoach Travis Mash on Instagram

Winchester's Indoor Pool: What's Next for Aquatics at Jim Barnett Park? Winchester Parks & Recreation Director Chris Konyar joins Janet to discuss the future of the city's indoor pool — and why your input matters right now. What's the issue? The War Memorial building's older wing dates to 1957, and the indoor pool itself was installed in 1975. By 2029–2030, the city will face a mandatory renovation: new roof, HVAC, locker rooms, and the pool itself. Three concepts on the table: Concept A – Fix and upgrade the existing pool (ventilation, spectator space, pump room). City-only. Est. $8–10M. Concept B – Add a second body of water within the existing footprint, expanding programming capacity and accommodating the area's growing number of high school swim teams. Concept C – A full regional aquatic facility, potentially incorporating the outdoor pool into a larger indoor/outdoor complex. Requires regional partnerships (Frederick County, Clarke County, Shenandoah University, local swim clubs, etc.) to share costs — and could unlock private fundraising. Why it matters beyond city limits: The Winchester pool already functions as a de facto regional pool, hosting teams from Handley, Millbrook, James Wood, and Sherando. A fifth high school is on the way. Shenandoah University is exploring adding Division III swimming. The survey is open to everyone in the region — not just city residents. Take the survey: winchesterva.gov/aquatics All feedback is welcome — even if you never use the pool. That data is just as valuable. Questions? Call Winchester Parks & Recreation directly: (540) 662-4946  The process is fully transparent.

Marcus Montagnino and Elijah Kinney have been at the center of one of the most special seasons in Endicott College history. The Gulls sit at 28–1, fueled by the growth of a roster that has taken a major leap from last season to now becoming a legitimate national contender. Montagnino and Kinney have formed one of the most dynamic duos in Division III basketball, both earning All-Conference honors in the Conference of New England while consistently leading Endicott in big moments. Montagnino's story is one of the most unique in college basketball. A former walk-on at Xavier University who later played club basketball, he eventually found his opportunity at Endicott and quickly turned it into a historic career. In his first season with the Gulls, he averaged 22.4 points, 8.4 rebounds, and 4.6 assists per game, becoming the first NABC All-American in program history and the conference's Player of the Year. Meanwhile, Kinney—who developed at the highly respected Brimmer and May School prep program—has blossomed into a dominant two-way forward whose scoring and rebounding have elevated Endicott's ceiling even further. Now, the Gulls' remarkable season has them deep in March with their sights set on a national title. With a 28–1 record and the momentum of one of the best teams in program history, Montagnino and Kinney are leading Endicott into a massive Sweet 16 matchup against Illinois Wesleyan University on Friday. With both players playing the best basketball of their careers, the stage is set for a huge showdown as the Gulls chase a trip to the Elite 8. Available wherever you get your podcasts. Follow and subscribe! Enjoy the episode!

Shane Regan has built one of the most impressive Division III résumés in the country across two elite programs. After starring at Wesleyan University, where he helped lead the Cardinals to a 30-2 season, a Final Four run, and earned All-American honors, Regan has continued his dominance at the University of Chicago. His impact has been immediate, earning national recognition and landing on the Bevo Francis Watch List as one of the top small-college players in the nation. At Wesleyan, Regan developed into a dynamic, do-it-all guard, eclipsing 1,000 career points while establishing himself as one of the premier players in the NESCAC. Transitioning to Chicago for his graduate season, he expanded his game even further—becoming a focal point offensively while also showcasing his playmaking and leadership. His ability to seamlessly adapt between two high-level academic and basketball programs speaks to both his skill and basketball IQ. Now, with postseason aspirations in full swing, Regan is once again at the center of a championship-caliber team. University of Chicago is putting together one of the best seasons in program history, carrying significant momentum and high expectations into the NCAA Tournament. With Regan's experience, versatility, and leadership anchoring the group, the Maroons have positioned themselves as a legitimate contender with hopes of making a deep March run. Available wherever you get your podcasts. Make sure to subscribe to @Notevend2 . Enjoy the episode!

What happens when a program built over five decades gets handed—quite literally—from father to son?In this special father–son edition of the Gill Connections Podcast, longtime UW–Stevens Point legend Rick Whitt and current head coach Brett Whitt sit down together to share one of the most unique coaching journeys you'll ever hear.From handwritten recruiting letters sent to his own son, to navigating health scares, career pivots, Division I vs. Division III realities, and ultimately a seamless leadership transition—this episode is about far more than track & field.It's about family, trust, patience, and doing things the right way.

In this episode, we break down the KEY RESULTS from an exciting week in Division III golf. We begin at the Centre College Classic, where WashU delivered a statement win over No. 2 ranked Carnegie Mellon.We also spotlight Emory's impressive showing at the Division I Space City Classic, highlighted by a 5th place team finish, and a T-1 finish for Zimo Li. From there, we recap the results of SCIAC #1 for both the men's and women's teams.To wrap things up, we take a look at the first Women's Coaches Poll of the spring season and preview the upcoming Men's Savannah Invitational happening this week.We hope you enjoy the episode!Support the show

The final week of the regular season has arrived and new Top 25 polls start us off (well Hoopsville started us off, but I digress...). Who is number one on the men's side? Which teams on the women side haven't we talked about? As a Hoopsville Member, you can to tune in to the Top 25 Double-Take Monday night LIVE and have access to the On Demand version ahead of the general public. Tune in most Monday nights LIVE as we hear thoughts on the Top 25 polls from those who know the polls and #d3hoops the best. Ryan Scott, Scott Peterson, and Riley Zayas will be joined by special guests nearly every poll week to discuss teams rising, falling, under the radar, and more. This week Bob Quillman returns to discuss the men's poll. And on the women's side, we will get quick thoughts from Scott Peterson on a number of teams we haven't talked about this season. Note, this likely will be the final Top 25 Double-Take of the season. There is a thought about a show next Tuesday, March 3, but not sure it will happen. Thank you for your support of our efforts to continue covering Division III basketball and the division as a whole.

It is the most exciting time of the season, but it is also incredible the season is nearly over. Plus, Mother Nature is still trying to play spoiler and is still undefeated. On Thursday's edition of Hoopsville, we put a full court on the final stretch of the season as conference tournaments heat up and the NCAA landscape takes shape. Dave McHugh welcomes a loaded lineup No. 8 Bowdoin to discuss their hardware aspirations. We also check in on the men's side with Cortland and Pitt-Greensburg, while we break down the latest from the MIAC women's tournament with St. Mary's (Minn.). The postseason finish line in sight, you won't want to miss these insights from across Division III. Guests appearing on the Hudl Hoopsville Hotline: - Maurice Kearney, Cortland men's coach - Courtney Shelton, St. Mary's (Minn.) women's coach - Grace Kinum & Megan Phelps, No. 8 Bowdoin sophomore guard & women's coach - Chris Klimchock, Pitt-Greensburg men's coach Hoopsville is presented by D3hoops.com from the WBCA Studios.

The final week is here. Stunningly, the Division III basketball season has arrived at the last week of the regular season. Some teams' seasons are already over while others are hoping to still be playing into March. On Monday's edition of Hoopsville, we touch base with several programs with hopes, dreams, plans, expectations for March. Some teams have already eclipsed program records in terms of success. Plus we look at what is already proving to be an exciting conference championships week. And could there, again, be another top team in men's basketball or is there any way to stop the top women's team? And we will try and take a peak at how much is already changing for Top 16s, hosting hopes, and more. Guests appearing on the Hudl Hoopsville Hotline: - Eric Bridgeland, No. 16 Redlands men's coach - Gabby Holko, Susquehanna women's coach - Donald Hudson, Brevard women's coach - Joe Wallace, Franciscan men's coach Hoopsville is presented by D3hoops.com from the WBCA Studios.

On this episode of Inside the Headset – Presented by CoachComm, we're joined by Matt Walker, head football coach at University of Wisconsin–River Falls. Coach Walker reflects on his journey through the profession, including his early years as both a head baseball and football coach, the lessons learned from navigating tough seasons, and the mindset shifts that helped him build a national championship program at the Division III level. Follow Coach Walker and UW–River Falls Football: @CoachWalkerRF | @UWRFFootball Subscribe, rate, and review Inside the Headset on your favorite podcast platform to help more coaches discover the show.